Search results for ""Skyhorse""

Learn to make dozens of unique gifts packaged perfectly in glass jars of various shapes and sizes. Do you have an aspiring gardener on your list? Make a “plant bomb” jar with your favorite flower seeds or an adorable terrarium featuring easy-to-grow air plants. Headed to a bridal shower? Pamper your friend with a manicure kit or mint mojito lip scrub. Who wouldn’t love some homemade sugar cookie mix or healthy and delicious granola in an attractive and reusable jar?Glass jars are easy to come by, cute, and incredibly versatile. Fill them with customized treasures to delight anyone on your list. Projects include:Light-Up Fairy JarBarbecue RubHot Fudge ToppingSnowglobe ScenesVanilla Citrus Sugar Hand ScrubCitronella Oil LampBird FeederAnd more!Complete with tips for decorating jars, suggestions for gift tags, and inspiring full-color photographs, Gifts in Jars is here to make your holiday gift list a whole lot more fun.

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The year is 1999, and thirteen-year-old Elliot is a self-appointed "diet coach" who teaches her classmates how to survive on one stick of gum a day to get heroin-chic, Kate Moss thin. Elliot is obsessed with her best friend and former "client" Lisa, who is fresh out of inpatient treatment and dating a nineteen-year-old drug dealer. Meanwhile, Elliot's mother Anna, a capricious poetry professor, has a drug addiction and eating disorder of her own. When Lisa transfers her fixation from food to sex with her boyfriend, Elliot's fragile grip on reality begins to falter, at the same that time that Anna's fascination with the object of her own blind lust, the student who relinquishes his cocaine to her during office hours begins to consume her. I Must Have You is the story of what happens one three-day weekend in an explosion of desire, hunger, and lost innocence.JoAnna Novak's kaleidoscope of 1990s America, filled with vibrant imagery from riot grrl graffiti to Michael Jordan posters, offers a vision of the complexities of womanhood and the culture that keeps the modern girl sick. I Must Have You is a provocative debut of rare honesty from a daring new voice. Similar to the works of Miranda July, Novak's novel will appeal to a new generation of readers who hunger for raw female protagonists.

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The story of the USS Indianapolis is well-known. After delivering crucial components of the atomic bomb that would level Hiroshima in 1945, the Indianapolis was sunk by a Japanese submarine in the South China Sea. Of the nearly 1,200 men aboard, 900 survived the torpedoing, spilling into the sea. White tip sharks began attacking the next morning and after four days only 300 sailors were alive to rescue.Less famous are the many stories of ships sinking in shark-infested waters with gruesome results. Such as the Cape San Juan, a US troop transport ship that was torpedoed by a Japanese submarine in the Pacific Ocean near the Fiji Islands; nearly 700 of the survivors were killed by sharks. Or the HMS Birkenhead, which sunk off Danger Point, South Africa, in 1852, resulting in 440 shark-related fatalities. In 1927, the luxury Italian cruise liner Principessa Maldafa sank ninety miles off the coast of Albrohos Island while heading to Porto Seguro, Brazil. Nearly 300 who survived the wreck were killed by sharks. In 1909, the French steamer La Seyne collided with British India Steamship Co. liner Onda near Singapore, twenty-six miles from land. One hundred and one people were eventually killed by sharks.In the water, human intelligence is no match for a shark’s brutal, destructive instincts. Sharks are born to kill and eat: They detect distress, smell blood—and attack. Marine disasters such as those above result in humans becoming prey, floating in inner space as shadowy sharks swim below, ready to attack. Helpless to save yourself—floating and waiting, watching the malevolent creatures circle, knowing what will happen . . . a sudden swirl of water, a cloud of blood, the searing pain . . . until there is no more. This is unspeakable horror

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The Magical World of Madame Metier weaves together magic, romance, and a powerful bond of friendship in celebration of the female spirit.Facing destitution after the untimely death of her husband, Madame Métier revisits a long-forgotten talent—the creation of healing botanical creams and lotions. Her rediscovery of this sacred practice marks the beginning of her spiritual odyssey of self-actualization and empowerment. Meanwhile, two eccentric friends of hers begin a passionate affair that ends their respective marriages. Invigorated by their relationship, Monsieur Sorbonne searches for his life’s passion while Mademoiselle Objet helps Madame Métier with her new business. While the couple explores the nuances of their romance, Madame Métier finds herself in a relationship with a mysterious being who redefines her understanding of human love. Just as things are looking up, Mme. Métier’s creams result in a customer’s death, and the three friends face an ordeal of profound doubt, spiritual crisis, and persecution that threatens to tear them apart.Daphne Rose Kingma brings insights from her self-help books to a modern fairy tale that is both enlightening and entertaining. This is an extraordinary debut about the nature of love and relationships.

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To take the most impressive whitetail bucks, and to bring them in consistently, a hunter has to know his weapons, the woods and, most of all, his quarry. Now, with The Whitetail Hunter’s Almanac at your side, you too can hunt with the strategies and practical wisdom that master hunter John Weiss has learned during his thirty-plus years on the field. Drawing on years of insider research, data studies, and personal experience, Weiss reveals the never-fail methods to making your shots count.Weiss’s expert whitetail hunting secrets include: Little-known facts about whitetails The perfect places to set up blinds and stands Effective ways to use deer scents How to disappear with camouflage Hunting with a rifle, shotgun, or bow And much more!With careful instructions and more than two hundred photographs to bring the hunt to you, The Whitetail Hunter’s Almanac is the must-have reference to make you a more efficient tracker, woodsman, and consistently successful whitetail hunter. If you love the thrill of outwitting a big buck, The Whitetail Hunter’s Almanac is the guide for you!

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Whitetail hunters familiar with Peter Fiduccia’s books, articles, seminars, and television shows know that he offers straightforward, practical, cutting-edge deer hunting advice and down-to-earth commentary. His observations and analysis will help take anyone’s deer hunting skills to the next level.Here, Fiduccia shares his extensive knowledge of whitetail behavior. His time-tested advice is intended to benefit those who “hunt deer under the real-world conditions of heavily hunted areas,” says Fiduccia. If you hunt deer on pressured lands, these tactics are meant to give you an edge over other hunters and help you get a buck when others can’t.Whitetail Tactics contains no-nonsense strategies and subjective insights into many aspects of deer hunting that are rarely discussed. Throughout these pages, Fiduccia shares a lifetime of successful deer hunting experiences about the animal he has hunted throughout North America. This instructive and entertaining book is filled with color photos that will both inform and entertain readers.Passionately expressed, the author shares his most guarded secrets and progressive strategies to help all deer hunters—from seasoned veterans to novices—consistently take mature bucks in heavily hunted areas. Whitetail Tactics is a must-have book for your deer hunting library.

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Originally published: Santa Fe, N.M.: New Mexican Print. and Pub. Co., 1882.

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No one can deny that mob boss James "Whitey" Bulger and Stephen "The Rifleman" Flemmi are two of the most brutal killers in American history—not even the two gangsters themselves. But a jury denied the Davis family closure for the slaying of Debbie Davis, Flemmi's beautiful young girlfriend, who went missing in 1981 and whose remains were found nearly twenty years later under the Neponset River Bridge in Quincy, Massachusetts.Now serving a life sentence, Stephen Flemmi testified in graphic detail how he lured Debbie to a house in South Boston where Bulger jumped out of the shadows and strangled her to death. Flemmi then extracted her teeth and buried her body by the Neponset River while Bulger watched. Bulger wanted Debbie dead, Flemmi claimed, because she knew that the two men were meeting with an FBI agent named John Connolly. That, and he might have been jealous of the time Flemmi and Debbie were spending together. Throughout his trial, Bulger stubbornly insisted that he never would have committed the dishonorable act of killing a woman. In the end, it was one stone-cold murderer's testimony against another's.In Impact Statement, veteran journalist Bob Halloran looks at the devastating impact Bulger and Flemmi have had on the Davis family, whose longstanding relationship with the two mobsters cost them a father, two sisters, and a brother. Through up-to-the-minute coverage of Bulger's criminal trial and extensive interviews with Debbie's brother Steve Davis, a one-time protégé of Flemmi's and now an outspoken advocate for the victims' families, Halloran has pieced together this unique and compelling story of a family's quest for justice.

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The mainstream media and ultra-liberal Democrats can’t understand why white voters, especially white men, are so angry. Wayne Allyn Root is an angry white male, and he knows why. This is his story, his testimony, and a look at what’s happening to an entire group of good people: law-abiding, tax-paying, hard-working, middle-class people. They’re being targeted, silenced, intimidated, persecuted — virtually wiped off the planet — in order to make guilty, politically correct white liberals feel better about themselves. It’s open season on white males. And yes, you’re damn right they’re angry. In Angry White Male, Root makes his case why he and his brethren have every right to be angry. Millions of angry white males are not on the attack but rather responding in self-defense. Root urges the middle class to take charge before they are protested and legislated out of existence, penniless, powerless, jobless, afraid to speak for fear of being shouted down and immediately labeled “racist.” Not afraid of being politically incorrect, Angry White Male exposes the unfair and unregulated policies, politically correct attitudes, and reverse racism that have recently oppressed and depressed the shrinking middle class — in voting, housing, guns, taxes, regulation, and jobs — and provides the playbook to empower readers to protect their rights. They can do this by verbalizing, mobilizing, and protesting, getting out to vote in record numbers, pushing for term limits, fighting the “not so free” trade battle, fighting for a “Middle-Class Contract with America” and “Middle-Class Income Tax Vacation,” and arming themselves with the “Middle-Class Weapon of Self-Defense.” Let the revolution begin!

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People love their pets—especially their dogs. They treat them as children, as part of the family. They want to do everything they can for them, including making them feel loved, welcomed, and appreciated around the house. By delving into dogs’ worlds holistically through their mind, body, spirit, and space, The Holistic Dog delivers a thorough understanding of our canine friends. The mind portion covers their habits and personalities. The body addresses their breeds and physical characteristics. Spirit represents the dogs’ dispositions and the many ways they enhance the home atmosphere. Space captures the dogs’ connections to the beauty of the unique environments they call home.Lifestyle expert Laura Benko interviews various holistic care practitioners such as holistic veterinarians, a canine masseuse, a canine behaviorist, an animal communicator, and more. Photographs and step-by-step instructions enable readers to gain helpful tips and insights into holistic pet care and teach readers how to implement them on their own dogs. From pug to greyhound, purebred to winning mix, these dogs jump off the pages of The Holistic Dog and into our laps, warming our hearts with their charming stories by Benko and photographs by Susan Fisher Plotner, inviting us into their spaces, and introducing us to the trajectory of holistic pet care.

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Steve has joined the staff of Minecrafters Academy as a guest teacher—but luck and then disaster strike in his first farming class, when he digs a hole that unexpectedly reveals a hidden chest full of treasure. At first the students are thrilled, but strange occurrences seem to follow those who discovered the chest, and an unending storm plagues the school.With a steady rain soaking the campus, Minecrafters Academy is vulnerable to nonstop attacks from zombies and skeletons. With the help of Cayla, a new student who claims to know more about the legendary chest, Steve and the students of the Academy look for a way to stop the storm and save their campus. Their journey will take them far from the school, to peaceful Mushroom Island. But what they find there will put them all in even greater danger . . .Nothing is what it appears and no one can truly be trusted in this mysterious fifth installment in the Unofficial Minecrafters Academy series.This adventure series is created especially for readers who love the fight of good vs. evil, magical academies like Hogwarts in the Harry Potter saga, and games like Minecraft, Terraria, and Pokemon GO.

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This flash fiction can be sipped or slammed, just like the booze it represents! A cocktail is like an excellent story—bitter and sweet and over too quickly, but the memory of it stays with you. From the Pimm’s Cup to Smoking Bishop, the Manhattan to the Moscow Mule, Mixed Up features not only more than two dozen classic recipes and hot tips on ingredients and preparations, but new cocktail-themed short stories from some of today’s most popular and acclaimed writers. Contributors include: •Maurice Broaddus •Nick Mamatas •Selena Chambers •Jim Nisbet •Jarret Kobek •Benjamin Percy •Libby Cudmore •Dominica Phetteplace •Gina Marie Guadignino •Tim Pratt •Elizabeth Hand •Robert Swartwood •Cara Hoffman •Jeff VanderMeer •Carrie Laben •Will Viharo •Carmen Machado

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For fans of Minecraft and graphic novels, an epic, full-color adventure—Phoenix must travel to the End and defeat the wicked Defender!This full-color, graphic novel adventure, with over 750 color images, is created especially for readers who love the fight of good vs. evil, magical academies like Hogwarts in the Harry Potter saga, and games like Minecraft, Terraria, and Pokemon GO.With the help of her friends, Phoenix has finally solved the mystery of where she came from! But unraveling the truth about her past only leads to more questions, like why her parents gave their lives to defeat the powerful Ender Dragon.Determined to finish what her parents started, and unaware that an old enemy haunts her tracks, Phoenix sets out on her latest adventure. Clue after clue leads Phoenix, Xander, and T.H. closer to the darkness of the End. What awaits them there is their greatest battle yet—and perhaps the key to Phoenix’s true destiny.Fans of Minecraft won’t want to miss this riveting addition to the series that began with Quest for the Golden Apple!

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Time. It is the thing that most people claim they don’t have enough of, and the lack of it is the most common excuse for not exercising. But everyone has fourteen minutes. 14-Minute Metabolic Workouts is the solution to everyone’s time problem, in that it offers fitness-conscious people a variety of compact, science-based workouts that target the five components of physical fitness—cardiovascular endurance, muscular endurance, muscular strength, body composition, and flexibility. This complete guide includes information on cardio intervals, strength circuits, sprint intervals, muscle power workouts, and flexibility workouts—for people of different fitness levels to address everyone’s individual needs.The book, which features photos to accompany the exercise descriptions, also includes workouts that can be done at the gym, at home, or outside. If that’s not enough, the last chapter contains a cleverly-crafted “menu” of workouts so that readers can choose their own daily workout and create an individualized weekly training program. The perfect gift for anyone trying to lose weight and get fit!

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Tony Colletti, a good suburban cop and father of a child with autism, finds himself drawn into the controversy over the apparent but rarely acknowledged connection between childhood vaccines and autism. His quest to uncover the truth forces him to risk all he holds dear while confronting corrupt government officials, the powerful pharmaceutical industry, and disturbing elements of his own past. Even while holding down his job and dealing with family crises, Colletti spearheads the drive to contend with industrial espionage, Russian gangsters, and sexual predators preying upon disabled children. He and his colleagues face powerful government and private factions that manipulate the media, fabricate scientific research, conduct shadowy judicial proceedings, and viciously attack those who question vaccine safety.In this gripping novel, government and industry have formed an unholy alliance that places profit ahead of children’s health, one that compels ordinary Americans to fight back to protect their families and the ideals of justice. In the tradition of Ibsen’s An Enemy of the People and echoing the infamous Minamata, Japan, mercury poisoning tragedy, The Autism War reminds us how a handful of dedicated citizens armed with convincing evidence can prevail over a complacent majority and overwhelming odds.

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If you think the answer to anti-aging and looking good comes from a jar, a salon, or a surgical procedure: think again. The best beauty treatment is in your own mind.Did you knowDepression can give you wrinklesInsomnia can cause sagging skinAnxiety can increase reddening and skin rashesStress can result in acne and hair lossand much more?Discover the secrets of mindful beauty. Lose your permanent frown. Smooth your worried brow without Botox. Turn your sag lines into smile lines. These age-defying techniques have been specially created for a happier, more beautiful you.Mindful beauty is a way of applying the practices of mindfulness to our physical health and well-being. Many of our routines around beauty lend themselves to mindfulness, and this will not only enhance the experience, but also have ongoing positive beautifying effects by reducing the stress and anxiety that can affect how we look and feel.

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We’ve all been there—on the couch cocooned in blankets, puffy-eyed, clutching a pint of Chunky Monkey, and listening to “our song” on repeat as we alternate between fuming and crying. And because we’ve all been there, we’ve also all made the same promise to ourselves: we’re never going back.Annabel Acton’s Never Liked It Anyway is here to ensure that you keep that promise.Moving on today is about taking action, and taking it fast. It’s not about lying on a couch and talking it out with a therapist. It’s about throwing yourself back out there, back into the deep end, shaking off that breakup funk and bouncing back to your most fabulous self. After all, the best revenge is not revenge at all—it’s just being spectacularly you.Never Liked It Anyway is the very first breakup wreck-it-journal designed to unlock your super powers. It’s yours to play with, trash, love, abuse and use—and, of course, have fun with. It’ll get you moving, shaking, working, and twerking out of those breakup blues with a collection of quirky, quick, and future-focused challenges. It’ll shake things up and help you step outside your habitual patterns so there’s no room for moping! And it’ll entertain you with fascinating trivia about random things like heart metrics, tear production, and even the love lives of animals who definitely had it worse than you.Dry your eyes, save the ice cream for happier times, and pick up this book instead.

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An expressive art therapy workbook to help cope with everyday stressors in a fun and enjoyable way. Self-help, stress management, and coloring all come together to create an interactive and therapeutic journal. This book offers practical skills in a fun-to-follow format. Readers will enjoy creating relaxing pieces of art while learning the knowledge necessary to change their reaction to stress. While creating art, readers will be looking at situations in their life with a new approach. They will be creating tangible images to help clarify their thoughts and emotions.Based on proven, practiced art therapy techniques, as well as the author’s experience working with stressed inpatients and outpatients dealing with various medical issues, Jill’s primary focus as a counselor is to help these people to learn how to help themselves by teaching practical coping skills to help change their lifestyle.In the trend of adult coloring books, this goes above and beyond—all of the art therapy directives included in Color, Draw, Collage have been used by her patients in group or individual art therapy. The theories and suggestions discussed have been used in weekly lectures and individual discussions for years. Art therapy gets to the root of the problem much faster than verbal therapy alone. When people actually see their thoughts and feelings in front of them, on paper, it has a profound effect. The effect is lasting because there is an image present to remind them of the thought and the desire to change.

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A hilarious, informative guide to language and grammar inspired by America’s favorite maverick.It would seem to go without saying that a strong understanding of how to use language properly and effectively is a requisite for success in the 21st century. And yet, increasingly even some of America’s most prominent public figures and leaders seem to have only the most tenuous grasp of how to put together a coherent sentence or paragraph. No individual could be more representative of this unfortunate national tendency than Sarah Palin—the former Governor of Alaska, Fox News pundit, and now campaign surrogate for Donald Trump (another public figure with only a passing familiarity with how to use the English language).Time and again, Ms. Palin finds ways to bungle basic tenets of vocabulary, syntax, and grammar, often giving speeches or interviews that upon reexamination read more like the drunken ravings of someone unhinged. But it is for this very reason that Ms. Palin can be a great example for all Americans. Often it is only possible to learn from making mistakes, and Ms. Palin has made plenty. This book will be a guide that uses the colorful and chaotic language of Ms. Palin to illustrate key lessons of how (not) to write and speak well.

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When Maud’s pet rat, Quentin, escapes in the middle of science class, it’s the very last straw. While Primrose Towers is full of decorous young ladies, Maud is ungraceful and prefers her pet rat to all other company She never quite fit in with the rest of the students and has been a nuisance one too many times. Maud is transferred from prim and proper Primrose Towers to dark and mysterious Rotwood Middle School—much to the delight of her teacher, classmates, and her perfect twin, Milly—but what is in store for Maud at Rotwood? There is something strange about the students and teachers. Everyone is dressed as if it’s Halloween and the school motto is “Because We Scare.” Maud learns two very important things on her first day at Rotwood: first, all of the students and teachers are monsters and second, she’s finally found a place where she feels like she belongs. While Primrose Academy rejected Maud’s differences, Rotwood allows her to embrace them. Even though she’s not a monster, Maud must make everyone believe she is in order to stay at Rotwood with her new friends. Monstrous Maud: Big Fright is a great alternative to princess books for middle grade readers. It is full of silliness and monster fun—along with likeable characters and a great twist at the end.

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Go From Stressed to Strong is about the war with the unhealthy habits of our stressful lives. Laurie A. Watkins provides readers with practical and proven tools she designed along with health and wellness experts to get on the path to a healthy lifestyle in a 24-7 world. Prompted by Watkins’s own experiences while working inside the world of two presidential campaigns and other high-stress working environments, she shares her own stories as well as stories from prominent men and women across a wide range of industries on their experiences and how they came out the other side. Bestselling author and TV host Bill Nye “the Science Guy,” 2016 CrossFit Games competitor and RN Christy Adkins, professional speaker and Army veteran Dan Nevins, restaurateur Jamie Leeds, two-star Michelin-rated chef José Andrés, and former White House staffer Phil Larson are some of the many voices featured.Go From Stressed to Strong is for everyone with a busy lifestyle who thinks they can’t fit in being healthy—whether a CEO, a full-time student, a CPA during tax season, or a full-time parent. Watkins reveals how to handle specific challenges to health—sleep deprivation, poor diet, and stress. In doing so, she encourages readers to command their day now, giving them the energy and strength today to make it through tomorrow and the day after that.

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What’s not to love about goats? They will feed you, clean up the overgrown mess in the fields, and take long hikes with you while carrying your supplies. They will make you laugh when you’re sad, provide extra income for even the smallest farm, carry you to town and back in a little cart, and perhaps best of all, they will gaze upon your face with earnest adoration.If you have dreams of becoming a goat farmer, The Joy of Keeping Goats can help you turn that dream into a reality. In this comprehensive manual you’ll learn about the different goat breeds, as well as everything from goat housing systems to feeding, health, and breeding.For those who are excited about the prospect of keeping goats for their deliciously sweet milk and low-fat, nutritious meat, author Laura Childs will walk you through the milking process, and then offer suggestions for what to do with all that milk (Goat milk feta cheese anyone?), and provides a recipe for curried goat, a traditional Caribbean dish.As you embark on this adventure, you’ll discover the joy in keeping them, learning about their care, and getting to know each goat’s individual personality.

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A town at the center of the United States becomes the site of an ongoing struggle for freedom and equality.In May, 1854, Massachusetts was in an uproar. A judge, bound by the Fugitive Slave Law of 1850, had just ordered a young African American man who had escaped from slavery in Virginia and settled in Boston to be returned to bondage in the South. An estimated fifty thousand citizens rioted in protest. Observing the scene was Amos Adams Lawrence, a wealthy Bostonian, who “waked up a stark mad Abolitionist.” As quickly as Lawrence waked up, he combined his fortune and his energy with others to create the New England Emigrant Aid Company to encourage abolitionists to emigrate to Kansas to ensure that it would be a free state.The town that came to bear Lawrence’s name became the battleground for the soul of America, with abolitionists battling pro-slavery Missourians who were determined to make Kansas a slave state. The onset of the Civil War only escalated the violence, leading to the infamous raid of William Clarke Quantrill when he led a band of vicious Confederates (including Frank James, whose brother Jesse would soon join them) into town and killed two hundred men and boys.Stark Mad Abolitionists shows how John Brown, Reverend Henry Ward Beecher, Sam Houston, and Abraham Lincoln all figure into the story of Lawrence and “Bleeding Kansas.” The story of Amos Lawrence’s eponymous town is part of a bigger story of people who were willing to risk their lives and their fortunes in the ongoing struggle for freedom and equality.

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After finally defeating Herobrine and rescuing his father, Stevie is looking forward to putting the prophecy far behind him. Bidding his friends farewell, Stevie returns to the Overworld to make up for lost time with his dad.But their reunion is cut short when a Wither attacks the Overworld, destroying their house. When Stevie rushes outside to survey the damage, he can’t believe his eyes; they’re surrounded by deadly ghasts, blazes, and zombie pigmen from the Nether! Somehow, Herobrine has found a way to retaliate from beyond the grave—and now the entire Overworld must face his vengeance.In the exciting conclusion to the Unofficial Overworld Adventure series, it’s up to Stevie, his dad, and their friends to restore balance between the Overworld and the Nether, defeat the Wither, and—most importantly of all—protect each other.In particular, this adventure series is created especially for readers who love the fight of good vs. evil, magical academies like Hogwarts in the Harry Potter saga, and games like Minecraft, Terraria, and Pokemon GO.

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Be a happy, healthy, wellness warrior with over 100 recipes designed to bring you vibrant health—herbal teas, lemonades, coffees, wheatgrass, invigorating juices, sensation smoothies, and so much more.Brought to you by Jessica Jean Weston, Holistic Health Coach and Owner/Executive Chef of Superfresh! Organic Café, Healing Tonics, Juices, and Smoothies provides readers with simple recipes that debunk the fanciful mystery of adaptogens, herbs, superfoods, and fermentation for everyday enjoyment, while still dressing to impress all those who happen to grace your kitchen space.With several staple drinks for day-to-day consumption, medicinal shots for prevention and seasonal wellness, and fermented concoctions for an extra special probiotic-rich kick, there’s something for all forms of hydration! Recipes include: Raspberry Chia Lemonade Super-Hroine Iced Coffee Chaga Chai Elderberry Immune Boost Watermenlon Mint Fresca Kimchi Bloody Mary Mocha Dream Holy Cacao Berry Melon Bliss Orange Dreamsicle Beet Kvaas More! As an extra bonus, Weston has included three of her favorite cleanses for detoxing and hitting a reset button during seasonal and major life transitions: Juice cleanseRaw cleanse, Ayurvedic-inspired cleanse.Along with the recipes, you’ll find full-color photographs of the drinks, details on the superfoods that are used to make them, and a comprehensive food glossary.

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Dig into the world of herbal medicine with this complete guide to cultivating and harvesting plants with healing properties. For thousands of years, people have been utilizing herbs and cultivating weeds found to speed the healing of wounds, soothe skin irritations, calm uneasy stomachs, and ward off illnesses. In these pages, you’ll learn the basics of gardening in your backyard—or on your windowsill or porch—including instructions for: Garden design Composting Garden maintenance Harvesting Recipes for salves, lotions, and poultices And more!You’ll also find profiles of useful herbs that are easy to grow or wildcraft, along with inspiring stories, medicine-making instructions, and recipes for your home medicine chest. Known to boost immunity, reduce blood pressure, aid digestion, and relieve arthritis among other medicinal properties, powerful plants such as garlic, Echinacea, yarrow, elderflower, mint, elecampane, and many more are included in this illustrated guide.

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Algonquin legend tells of the Wendigo, an evil spirit sent to punish mankind. It can possess a person and turn them into a monstrous creature consumed by a need to eat human flesh. For John Bear the Wendigo was merely a scary story his grandfather used to tell him. That is, until a man is found dead in the deep northern woods of Maine, butchered like an animal and with his heart cut out. And the only tracks they can find are massive footprints that couldn’t possibly be human. Now, John is sure that what is stalking the inhabitants of their remote outpost is a Wendigo, even if no one else believes it. He must stop a monster he once thought was nothing more than a tale to warn children.From Vaughn C. Hardacker, acclaimed author of Sniper and The Fisherman and twice finalist for the Maine Literary Awards, comes a supernatural thriller from the winter depths of the Maine wilderness, where the line between myth and reality blurs and ancient horrors are never fully buried. All are in danger of the Wendigo’s endless hunger, but how do you find a creature that can look like anyone until it’s too late?

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A silent epidemic is imperiling our health: overmedication. Learn: how to discuss concerns about too many medications with healthcare providers, simple ways to make positive lifestyle changes, and when to consider alternative healing approaches.Today, one-third of all adults take two or more prescription drugs, and half of all seniors take more than five daily. This book—the first of its kind—tackles the epidemic overuse of prescription drugs.The first half of the book describes the dangers of taking too many drugs, including drug-drug interactions, medication errors, unintentional overdoses, unnecessary medications, made-up illnesses (“restless leg syndrome”), and side effects that actually mimic a new illness.The second half discusses the benefits and harms caused by many of the most popular drugs used to treat diseases, such as high blood pressure, diabetes, high cholesterol, acid reflux, depression, and pain. It tells which drugs are really needed and whether or not they cause side effects.Combining stories of those who have suffered ill effects from taking too many drugs with data from cutting-edge medical findings, Do You Really Need That Pill? helps readers realize they can choose different solutions to their health problems.

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Flo lives an eccentric life—she travels with a popular circus in which the main acts star orphaned children with secret shape-shifting abilities. Once Flo turns sixteen, she must perform, but she's not ready. While practicing jumping a flaming hurdle in a clearing beside the circus, she spots a dark figure in the trees and fears he saw her shift. The news sends the circus into a panic.In Flo's world, shifters are unknown to humans with the exception of a secret organization—the EOS, referred to as "hunters." Hunters capture and kill. They send some shifters to labs for observation and testing—testing they don't often survive—and deem others useless, a danger to society, and eliminate them. To avoid discovery, shifters travel in packs, constantly moving and keeping themselves hidden. Up until now, the circus was the perfect disguise.Believing she has brought attention to the group, Flo feels dread and anxiety, causing her to make a mistake during her performance in front of the audience—a mistake that triggers a violent attack from the hunters.Flo manages to flee the torched circus grounds with Jett, the bear shifter who loves her; the annoying elephant triplets; and a bratty tiger named Pru. Together they begin a new journey, alone in a world they don't understand and don't know how to navigate. On the run, they unravel secrets and lies that surround the circus and their lives—secrets and lies that all point to the unthinkable: Have they been betrayed by the people they trusted most?

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Forgotten Girl, a fifteen-year-old poet, is going through the most difficult time of her life—the breakup of her parents, and the paralyzing depression of her mom—when she meets Random Boy, a hot guy who, like her, feels like an outcast and secretly writes poetry to deal.In The Lost Marble Notebook of Forgotten Girl & Random Boy, their poems come together to tell their unique love story. The two nameless teenagers come from opposite sides of the tracks, yet they find understanding in each other when they lay bare their life stories through the poems they write and share with each other.Through verse, they document the power of first kisses, the joy of finally having someone on their side, the devastation of jealousy, and the heartbreaking sadness of what each of them is simultaneously dealing with at home and hiding from the world. Finally they have someone to tell and somewhere to tell it in their marble notebook.For fans of Sarah Dessen’s Dreamland and Sonya Sones’s What My Girlfriend Doesn’t Know, the story of two imperfect teens in first love who find solace in poetry.

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From time to time, many of us might wish for a genie to transform our workplace. But what if you yourself had that power? Workplace Genie shows employees, entrepreneurs, and virtual workers how to handle challenging work relationships in unorthodox ways. Melding the proven ideas of a communications expert and leading psychotherapist, this book gives readers a powerful new toolbox to connect with their own inner resources and understand other people’s perspectives.Readers will learn how to move past their own self-imposed obstacles, assess situations more realistically, and build positive long-term relationships. This book is an essential resource for those who want to take the initiative with confidence and: Improve their own work environment by bringing out the best in other people Reset relationships and overcome previous experiences that hamper success Relate to their boss and coworkers better Keep their cool when triggered by old insecuritiesArmed with this essential toolkit, you will become your own workplace genie.

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Be special. Be an individual. Be a unicorn…. even if you were born a frog. Enjoy this funny, smart children’s picture book with your own small unicorn.Frog truly believes he is a unicorn. He has a rainbow-colored (clip on) tail, a pretty horn (party hat), and he can fly, too (on the swings). Goat keeps telling Frog he is NOT a unicorn. But when you truly believe—POOF, sometimes magic happens.Boys and girls will love this tale as a bedtime story or any time of day.

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Your period. What is it, really? And why is it so embarrassing to walk to the bathroom hiding a tampon in your sleeve?Comedian and Scandinavian YouTube sensation Clara Henry has the answers to all your burning questions about bleeding. Have you always wondered what menstruation is, why it causes terrible cramps, or why it makes you want to do nothing but eat chocolate and watch cute cat videos? Have you been shocked that it’s taboo to talk about something that half the world’s population goes through every month? And above all, have you been looking for the best snarky response to the question “Are you on your period, or what?"Whether you’re expecting your first period, have already gotten it, or know someone close to you who’s just begun the torment, this funny and informative book will tell you everything you need to know. In a funny, powerful, and entertaining voice, this book covers important terms, types of sanitary protection, and the history of menstruation and women’s fight for equal access to reproductive healthcare. And if you suddenly find yourself hankering for chocolate or cute animals? Well. Welcome to the period club.

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Chris Bellows is just trying to get through high school and survive being the only stepchild in the social-climbing Fontaine family, whose recently diminished fortune hasn’t dimmed their desire to mingle with Upper East Side society. Chris sometimes feels more like a maid than part of the family. But when Chris’s stepsister Kimberly begins dating golden boy J. J. Kennerly, heir to a political dynasty, everything changes. Because Chris and J. J. fall in love . . . with each other.With the help of a new friend, Coco Chanel Jones, Chris learns to be comfortable in his own skin, let himself fall in love and be loved, and discovers that maybe he was wrong about his step-family all along. All it takes is one fairy godmother dressed as Diana Ross to change the course of his life.My Fairy Godmother is a Drag Queen is a Cinderella retelling for the modern reader. The novel expertly balances issues like sexuality, family and financial troubles, and self-discovery with more lighthearted moments like how one rogue shoe can launch a secret, whirlwind romance and a chance meeting with a drag queen can spark magic and light in a once dark reality.

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Know which rifles can defend you and your family.In the chaos of a survival situation, firearms will be important tools for protecting yourself, your family, and your supplies as well as for hunting animals for food. In A Prepper’s Guide to Rifles, Robert K. Campbell discusses the best rifles to have with you in any confrontation—including the end of the world as we know it. Rifles that are easy to carry and lightweight and that shoot accurately and reliably at close ranges are ideal candidates for personal protection. He covers the fairly standard AR family but also pistol calibers, .22s, and more nontraditional choices.In A Prepper’s Guide to Rifles, Campbell explores specific rifles that are appropriate for urban, rural, and suburban environments, with tips on how to use them in each context. Whether at home or in a survival scenario, these rifles are the best for defense.A Prepper’s Guide to Rifles not only reviews the specific features of defensive rifles but how to use them—whether on the move, in a defensive situation, while retreating, or in other circumstances. Campbell also offers expert tips on how to improve your marksmanship, how to maintain your firearms, crucial gun safety rules, what ammo and optics to purchase, and more.

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