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Tantra originated in India many centuries ago but it's uniquely placed to help people use real life as grist to the mill for spiritual transformation. The purpose of the book is to articulate what Tantra can be in our modern times and how it can be applied to all aspects of our everyday life. Traditionally Tantra was a path that brought spirituality out of the caves and monasteries and into the life of householders. It didn’t seek to separate sexuality and spirituality and to force people to make a choice but rather to integrate the life of family and relationship with spirituality. This includes sexuality but it’s not all about sexuality, and this is a rare book that applies Tantra to every aspect of life.Living Tantra is a body of work that aims to bring the essence and core message of tantra into relevance for our contemporary life and society as a path of spiritual growth and human development. It’s based on her legendary workshops which book up via word of mouth and attracts attendees from across Europe and North America, especially Sweden, Austria, USA, Germany, Spain and the Czech Republic. The exercises here come out of these workshops and mean that we can benefit from this work in our own homes. The principles of Living Tantra are to use all life, all experience to learn and become more conscious of ourselves and the world around us, to care more for ourselves, each other and the world and to develop greater compassion. Tantra includes everything. It is “the weaving together of all that is”.

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In this beautifully illustrated gift edition, you’ll discover more than 240 mythological tales from around the world, featuring gods, heroes, princesses, villains, magicians and monsters, as well as animals with extraordinary powers. Let this collection guide you through stories from every corner of the globe, from ancient Egypt, Greece and Rome through the Vikings to the Slavic East, Japan and China and the Americas. Each culture is rich in folklore and magical tales, and this book offers a fascinating introduction to them all. This is a radical collection of stories, filled with voltage. Whether ninety or nine, there’s something in these tales that wants to speak directly to you. From tales of creation and the first humans to apocalyptic battles at the end of time, explore the most thrilling tales in all mythology: thunder god Thor losing his hammer, Theseus callously abandoning Ariadne after defeating the Minotaur, Hindu god Shiva destroying his rival Kama with a blast of flame, Egyptian goddess Isis forcing the sun god to reveal his name … and much more.

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“An amazing life is a matter of choice.” Success in any endeavour can be achieved in just six essential steps. With these six steps, anyone can consciously elevate their life beyond their wildest expectations. Alon Ulman knows how unexpected life can be. In a plane above the Mediterranean Sea, Alon suddenly found he couldn’t breathe. After landing he was rushed to hospital where his survival from a spontaneous collapsed lung was deemed a medical miracle. A few years later Alon would complete the famously gruelling Ironman. From the moment he crossed the finish line, he realized his life’s purpose: dedicating himself to exploring the DNA of practical success and making it accessible to people everywhere. Everybody wants success and fulfilment, but even people who work hard miss out, and when they do succeed, they often chalk it up to luck. But success isn’t a fluke. It has rules that can be learned and harnessed with unbelievable ease, speed and power. In his vivid style, Alon tells his own story of transformation and the lessons he learnt along the way. He shows how you can instill practices to harness genuine passion every day, including journalling prompts, practical models for happiness, ways to exercise your courage, and guidance to create a bespoke action plan.

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Life is a razor's edge and one has to walk on that path with exquisite care and with pliable wisdom" - J Krishnamurti Between 1948 and the early 1960s, Krishnamurti was easily accessible and many people came to him. On walks, in personal meetings, through letters, the relationships blossomed. Happy Is the One Who Is Nothing collects together letters to a young friend who came to him wounded in body and mind. The letters, presented here in a beautifully gentle design, were written between June 1948 and March 1960. They reveal a rare compassion and clarity: the teaching and healing unfold; separation and distance disappear; the words flow; not a word is superfluous; the healing and teaching are simultaneous. Happy Is the One Who Is Nothing is ideal as a gift for any loved one interested in non-duality and perspective-shifting spirituality, or to be treasured on your own shelf. "One of the greatest thinkers of the age" - the Dalai Lama on J Krishnamurti

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In this inspiring and practical book, internationally acclaimed physician Dr Sharma challenges the acceptance of physical decline as "just part of ageing". Fully updated with the latest research into Covid-19, and novel/emerging viruses, Dr Sharma outlines the steps we can all take to maintain optimum health and vitality. Illustrated throughout, you will find out: How to enhance your immunity. How to tackle common ageing problems such as lack of energy or reduced libido, arthritis and osteoporosis. How to avoid environmental causes of illness. How to influence chronic conditions such as cancer and dementia. Simple and easy tweaks to your nutrition, exercise programmes and lifestyle. This book is a formidable resource at your fingertips – the ultimate anti-ageing guide for a longer, happier and healthier life.

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The ultimate antidote to screen time – outdoor play with your kids! Whether you are a parent, a teacher, a Forest School leader or anyone else looking after children, this invaluable guide to nature-based play is full of ideas to get kids outdoors, learning about and connecting with nature, developing new skills and having fun. These new Forest School crafts, games and survival activities are all themed around the elements of earth, air, fire and water, with an underlying message of sustainability and wonder at the amazing web of life. For earth, make a mud slide, try Bogolan mud painting on cloth, or hurl mud missiles at a moving target. For air, make a bullroarer or a whistle, build a kite and fly it, or predict the weather by reading the clouds. For fire, dig a Dakota fire pit, make a bug-repellent torch or learn how to navigate using a shadow stick. For water, mix natural dyes, build and test a rainproof den, or drink foraged birch twig tea from a crafted log cup. There are also four magical stories to tell the children – one for each of the elements –guaranteed to spark their imagination.

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Dowsing simply means searching for something by intuition. It's widely regarded as being a psychic method of looking for water, but it's so much more than that – you can dowse for everything from lost objects to the self-knowledge hidden in your subconscious – and this book will show you exactly how. All of us have intuition but in this modern world we have become disconnected from this ancient power. Uri Geller is famous around the world for his intuitive, paranormal powers, which range from bending spoons to astounding feats of dowsing, such as his location of huge offshore oil field on behalf of Mexico's national oil company (for which he was rewarded with Mexican citizenship). In this amazing book, he guides you step by step through the hidden world of dowsing that he knows so well. Simple exercises in the form of Uri mini-class activities, and fun games such as crystal hide-and-seek, teach the basic skills you need to dowse, whether you use divining rods, a pendulum, a forked twig or just your hands. The book then explains how to use these skills to find everything from lost objects to water, fossils, archaeological remains and even hidden treasure! Most importantly, Uri reveals how dowsing can help you unlock submerged thoughts and knowledge and evaluate vital choices in business, love and family life. Also including real-life case studies of amazing dowsing events, stories of celebrity dowsers through history and background explanation of the science of dowsing, this is a super accessible and fun guide to the most useful of the paranormal skills.

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Drawing on the theoretical roots of the Stoics, Buddhism, popular psychology and CBT, Ben has created a unique programme that anyone can follow. Join Ben on his journey from anxious mess to back in control. This book is packed with fun and practical challenges that readers can try themselves, all in the name of self-improvement! Thanks to having undertaken these challenges himself, Ben now has an unusual selection of hobbies, a host of interesting new skills, some fantastic dinner party stories and plenty of wonderful experiences... and most importantly he now feels calmer, healthier, happier and more at peace. Split into three types of activity – mental, physical and skilful – the challenges range from climbing a mountain to sleeping on a beach in a bivvy bag in a storm to having a conversation in Japanese. Follow Ben in learning how to pick a lock, how to solve a Rubik’s Cube in under a minute and how to memorize the order of a deck of cards after seeing it only once (the ultimate party trick). Along the way, he's eaten some repulsive insects, whilst also creating a new morning routine that freed up the time to write this book. Try out Ben's challenges ... or create some of your own, with the help of the challenge tracker!

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This first book by insight meditation teacher and workshop leader Gemma Polo Pujol is full of profoundly transformative teachings. For many people, their path to meditation and dharma is through suffering, and these short pieces are unequivocally aware of this and offer an immediate sense of peace that many of us have thought was not possible. You feel in safe hands – Gemma has trained for decades within the great spiritual traditions and has taught for a long time, including in her own retreat centre. She does not charge for her teachings, continuing an ancient spiritual tradition of dana, of making the teachings available to all and honouring that which is priceless. Gemma has chosen ten headings in an order that reflects the different stages of the spiritual journey. Chapters range from The Call and Abiding In The Light to The Soul's Journey and A Place of Presence. At the end of each chapter she offers a practical exercise or meditation. This is one of the best books of inspirational writings published for quite some time. There’s an incredible patient wisdom that runs through the words, born out of years of experience in teaching and a deep experience of life.

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Taking the reader on a journey from discovering a marketable passion to generating an income from it, this book is a practical guide to tackling one of the key questions of our era: how to make a living doing the thing you love. Aimed at all those who want their work to be fun and fulfilling, and who feel they might have a unique gift or message to share with the world, this is an amazingly effective guide to making money doing what you love. It is the only book to take readers through the whole process of creating an income from a passion, identifying which interest they could monetize, choosing a bespoke path and learning how to become an expert in their chosen field. Part 1 explains how to discover a marketable passion with the help of the Dream Job Chart, which guides you in assessing your business ideas, skills and the causes you are passionate about. Once you have clarity on your passion, Part 2 describes the three possible paths to creating an income from it, offering inspiring examples of both famous and everyday people who have successfully followed each path. The Adventurer's Path is for those of a braver disposition and with few family commitments. The Strategist's Path is for those with patience, flexibility and a lower tolerance for risk. The Grinder's Path is for those who feel a need to continue with their present work while also pursuing their dream. Finally, Part 3 explores the four stages to becoming an expert in your chosen field, so that people will pay you for your skill or product. Along the way you will learn: Why bad luck can't stop you the right time to quit your job how to use freelancing or consultancy to help you reach your goal how to make progress with your passion even if you are working full-time what to do if you're over 50 and want to create an income from your passion and much, much more!

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Fascination with conspiracies is massive right now, especially since the rise of Donald Trump, who is both the subject of many conspiracy theories and also the purveyor of them. New theories appear on social media on a near-daily basis, and with continual claims and counter-claims about fake news, it's hard to know what to believe. To help clear up the confusion, here is a new edition of the most balanced and informed book on the topic, now updated with all the latest events, including pro- and anti-Trump theories, Edward Snowden’s mass-surveillance claims, post-truth issues, and much more. In this outstanding guide to conspiracies, researcher Andy Thomas looks at all the major theories, from the Roman Empire to the present day, exploring the social and psychological factors that have prompted them to spread. The accounts are stripped of unfounded opinion and presented factually, dramatically highlighting the core issues. Are we really under everyday mass-surveillance, as Edward Snowden claims? Is the rise of Donald Trump and global populism a genuine movement of the people or a manipulated social control experiment? Is there a secret governing elite ruling from the shadows, using fear and economic manipulation to create a network of global superstates? Could the attacks of 9/11 have been engineered by agencies within the USA itself? Andy Thomas invites you to read accounts and analyses of these and many other issues, to consider the facts and decide for yourself.

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"Sheila gave me the tools to hunt success, and the infrastructure to handle it when it came" Stik, world renowned street artist and author Most of the conventional productivity advice you'll find in the soft business section simply does not work for creative people. Surprisingly, to date there has not been a book that addresses the unique organizational challenges that artists face. This book sets out to change that, addressing the myth that truly creative people are messy and that they need mess in order to create. Sheila Chandra applies her professional insights as a creative and organizing expert to the lives of other busy creative people in all disciplines, showing them how good organization can liberate their creative magic. Chapters cover: creative well-being, including artist support systems career well-being, including networking and collaborations self-promotion and how to avoid working for free making social media pay personal branding, career planning and goals how to manage copyright issues and legal paperwork legacy management These fool-proof, tried and tested systems are mixed with creativity tips and well-being advice that only one artist knows to give another. Written with real affection for the reader, Sheila Chandra takes the creative person by the hand and puts them on the path to success.

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Rhyanna's nurturing yet empowering text encourages us to get out of our heads and more into our bodies and hearts in order to reconnect with both ourselves and others – to feel less judged, more accepted; less flawed, more worthy; less insecure, more confident; less scared, more loved. As the title suggests, the key message is that it’s only when we're willing to be brave, open our minds and hearts, get fit from the inside out, and both 'bare' it all (allowing ourselves to be vulnerable when appropriate) and 'bear' it all (accepting both the good and the bad with patience and grace) that we will be able to feel our most beautiful and live our best lives. Being brave doesn’t mean we have to jump out of planes or fight lions of course! It simply means being open enough to really get to know and love ourselves, stripped of all societal pressures and expectations. And when it comes to being beautiful, well, we’re all beautiful in our own ways, so it's just about accepting our own truth and embracing and believing in ourselves!

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“I was bored, angry, tired and sad. I felt all alone yet I had nothing to complain about. I had a good job, a husband who as far as I could tell wasn’t shagging his assistant, three children who apart from being the occasional assholes were pretty good kids; a house, a dog and everything else we are told as little girls we should aspire to. But inside, I was growing restless. I was sick of having the same dull conversations about meal plans and kid-friendly holidays. I was frustrated with having the same married sex I’d been having for the past seven years, or not having any sex at all. I didn’t want to be looked at as just a ‘mom’. I wanted to be desired, to make someone’s hair stand on end and go crazy for me. I didn’t want to live by some label that didn’t represent me. I looked at my messy SUV after my yoga class one morning and I wanted to vomit on it all. I panicked, thinking about how I am slowly approaching middle age and the menopause and I wondered how many years do I have left of being ‘f**ckable’ before everything starts going downhill?” F*cked at 40 is a funny, raw and empowering mid-life crisis. Tova Leigh takes the reader along on her journey of rediscovering her identity after motherhood, encouraging women to break free from society’s expectations. This paperback edition includes a hilarious new chapter on Tova's life in lockdown, revealing how vibrators didn't just add a zing but also provided an income that kept food on the table

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Rock balancing is the practice of piling up stones in natural settings, creating everything from simple towers to amazingly elaborate and apparently gravity-defying edifices. People balance rocks for fun, to challenge themselves and as a way of being mindful, connecting to nature and focusing on the present moment. This is the first mainstream book about the meditative art of rock balancing, combining technical advice on creating the structures with c. 40 spectacular colour photographs of the author’s own balances, as well as guidance on approaching rock balancing as a mindfulness/meditation practice. As the book guides you through the practical techniques of rock balancing, it also explains how to breathe properly, how to approach the rocks with self-belief, face fear and go beyond what you had previously thought to be your limits. Finally, it discusses how to let go and destroy the balances you have created, leaving nature in a pristine state. The book includes inspirational quotes, tips and step-by-step instructions for beginner and more advanced rock balancers, as well as a range of meditative exercises to do while balancing, and fun challenges, such as balance 10 rocks from the biggest to smallest, balance a rock on the top of your head and balance three rocks in an impossible way. A rock balance is a metaphor for whatever you are trying to achieve in life – and this practice allows you to train yourself to do more than you ever thought possible.

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Our attitudes towards ageing have undergone radical changes in recent years and many women now recognize that beauty and health come not from invasive procedures, fillers or expensive skincare brands but from the inside out. This book is an expert holistic guide on the science of how to age well – not only physically and mentally but also emotionally and even spiritually – covering everything from nutrition, herbal medicine, good breathing, the best exercise, mental attitude, natural skincare, haircare and facelift techniques, hormonal balance, good relationships, the power of nature and the power of sleep. Each chapter includes easily implementable techniques which, while natural, are supported by solid scientific research, with a focus on the neurobiology of happiness and how to develop a 'rewind' mindset. All this is underpinned with biological age tests for readers to try for themselves and, at the end, a specifically designed practical programme called the 'Personal 21-Day Rewind Plan'. The result? Better skin, a leaner body, stronger bones, improved cognitive function, enhanced libido, more energy, improved immune function, increased resistance to degenerative diseases, more resilience against stress and much more. So, while we can’t change our chronological age, we can dramatically reduce and even reverse our biological age so that we have plenty more healthy, happy years to look forward to.

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"At a time when we so need hope, Neale shows us where to find it.” Marianne Williamson This book is the ultimate spiritual guide for any spiritual seeker; Is it possible that there is something we don’t fully understand about ourselves, about life, and about God? We think we know what we are doing but do we really? Neale encourages us to challenge our assumptions, most importantly our assumptions on separation. If we believe that everything is separate from everything else then how can we move forward to a place of connection where all parts are united? We cannot continue to see the spiritual as separate from the physical, we are at a crossroads and we need to make a decision, a choice between evolution and devolution. Is our fundamental nature physical or spiritual? Are we separate entities or are we unified entities individually expressing a singular essence? Neale concludes by asserting that our true nature is a combination of the two, physical and spiritual. He explains how this shift in thinking could offer a chance for humanity as a whole to change. The book concludes by offering a list of 16 ways that we can all live by in order that we become an awakened species experiencing our true nature at its highest level.

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Millions of people meditate daily but can these practices really make us ‘better’ people? In The Buddha Pill, Farias and Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research - including their own groundbreaking study on yoga and meditation in prisoners – tells us about the benefits and limitations of these techniques for improving lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences and that peace and happiness may not always be the end result. Offering a compelling examination of research on Transcendental Meditation to recent studies on the effects of mindfulness and yoga, with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change. This isn't simply another book about the route to enlightenment and happiness, nor is it a 'how to'. Farias and Wikholm challenge assumptions about the uses and effects of meditation and yoga. Controversially, The Buddha Pill argues that personal change effected by these spiritual practices can vary widely from one individual to another, and that peace and compassion may not always be the end result. Combining insights from decades of scientific research with fascinating accounts from gurus and prisoners, The Buddha Pill weaves together a unique story about the science and delusions of personal change.

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Like optimism, intuition can be cultivated. Research has shown that contrary to popular opinion intuition isn't something we are born with and it doesn't come naturally to everyone. Intuition is a skill that we can learn and we can get better at it the more we practise.Drawing on science, psychology and Theresa's techniques this book offers 21 simple and proven daily rituals to help you tune into your inner wisdom and start making better decisions in your life today.Following on from the success of 21 Rituals to Change your Life readers will be encouraged to follow a daily ritual plan for a period of at least 21 days. Research shows that it takes around three weeks to ensure a daily ritual becomes entrenched at a neural level and is therefore powerful enough to change your life for the better. Each of the intuition-boosting rituals are simple and easy to understand and can be incorporated into everyday life in a matter of moments. Most importantly they are enjoyable and rewarding, with, external benefits or internal insights becoming obvious within days.Combining science, esoteric arts, the power of ritual and the accessibility of popular psychology, this easy-to-read guide will engage, motivate and inspire.

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Crystals have been used as a complementary therapy to relieve both physical and emotional ailments for centuries. Through their unique vibrational resonances, these beautiful gemstones are able to restore balance to the body's energy systems and enhance our spiritual, mental and physical wellbeing. Using clear, step-by-step instructions, fully illustrated layouts and guided meditations, The Practical Guide to Crystal Healing reveals how crystals can be used to heal the body, balance the mind and feed the spirit. It identifies key crystals for a variety of illnesses and situations - from insomnia, migraines and depression to the upheaval of moving house - and explains how, by harnessing the power of crystals, we can achieve harmony in all spheres of our life.

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The Koran, literally meaning ‘The Recitation’ it is the central religious text for Muslims. Muslims believe the Koran was verbally revealed by God to the Prophet Muhammad in Arabic through the angel Gabriel over a period of approximately 23 years Muslims regard koranic revelations as the sacred word of God, intended to correct any errors in previous holy books such as the Old and New Testaments. The Koran is accepted as the foundation of Islamic law, religion, culture and politics. Some Koranic fragments have been dated as far back as the eighth, and possibly even the seventh, century. The oldest existing copy of the full text is from the ninth century. Although early variants of the Koran are known to have existed, Muslims believe that the text we have today was established shortly after the death of the Prophet by the Caliph Uthman. This superb translation by E.H.Palmer brings an appealing clarity to this ancient and revered text.

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“Enlightenment” in Western cultures has long been associated with the 18th-century movement that brought about a new “age of reason”. As Zen, Buddhism and other Eastern wisdom traditions have captured the imagination of the West, “enlightenment” has come to be known as a specific state of consciousness attained by an individual on a spiritual or meditative path. However, the Judeo-Christian context, with its belief in a divine power “out there” and separate from the individual, hinders most Westerners’ ability to comprehend “enlightenment” in the Eastern sense. Our theistic conditioning leads to such common misunderstandings as perceiving enlightenment as the attainment of supernatural powers, or as something achievable only by those who are somehow “special”. In this work, Osho deconstructs these misunderstandings and offers a radically different view of enlightenment, freed from all spiritual and religious beliefs – including the distortions of asceticism and renunciation that have arisen in Eastern and Western cultures both. Taking the reader step by step through the history of how both East and West have approached the mysteries of the human mind and spirituality, Osho offers a simple science of consciousness that he calls “the psychology of the buddhas”. It is a science that in very clear terms shows how one can, through awareness and taking full responsibility for one’s life, go beyond all limited belief systems, habits, and superstitions of the mind. That process, he says, brings us back to our nature – and that is enlightenment.

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Every day is filled with opportunities for prayer as we ask for help in facing life’s inevitable difficulties, or seek ways of expressing our feelings of gratitude, love and joy. This special edition of some of the most moving, inspiring and comforting meditations and prayers broadcast on BBC Radio 4’s Prayer for the Day is designed to be a true companion through our daily routine, as we make decisions, overcome challenges and open our hearts to others and to the world’s wonder. In these uncertain and insecure times, these prayers from a broad spectrum of religious traditions show how the faiths are united by a desire to talk with God. And they indicate how, with God’s help, our days can be times of healing, belonging, laughter and love, through the ordinary circumstances of our lives.

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Mindful breathing is direct, natural and easy to learn, it is simply using your breath as a focus or a tool for mindfulness. If you can breathe you can be mindful and once you master this you can access it at any point, wherever you are day or night. Mindful breathing can help you to: Gain an immediate sense of peace - this can be experienced from the first breath Helps you accept yourself, other people, and your life, just as they are without fighting against them Connect to your own inner strength Achieve an inner sense of well-being, energy, and joy Be kinder to yourself and to others Following on from the hugely successful I Met A Monk, Rose Elliot, renowned vegetarian chef and proponent of mindfulness gently leads the reader on a journey that starts with the teachings of the Buddha on a moonlit evening. In its re-telling she reveals the techniques and teachings of the Buddha, that are as valid today as they were two and a half thousand years ago on mindful breathing. Every Breath You Take brings a fresh approach to mindfulness that will inspire anyone who hasn't tried it and will bring new life to the practice of those who have. Both practical, personal and inspirational this book will give you the tools and exercises you need to be able to understand and use mindful breathing every day of your life.

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The Dhammapada - the Path of Truth - is a beautiful anthology of proverbs and aphorisms, which are considered to be as close to the Buddha's own words as we can ever reach. The work outlines the Buddha's Four Noble Truths: that life is full of suffering, which all of us must accept; that the removal of desire removes suffering; and finally that deliverance might be obtained by following the Noble Eightfold Path. 'If man's faith is unsteady,if he does not know the true law, if his peace of mind is troubled, his knowledge will never be perfect'

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'There's a spiritual instinct in us all, and very few people do not at some stage in their lives find themselves praying, in one form or another. Often, it's a crisis that brings us to our knees. But sometimes it's the sheer joy of being alive that makes us want to find someone to thank for our good fortune.'Bishop James JonesAll religions agree on one thing: that to be human is to pray. This new collection of 365 meditations from BBC Radio 4's Prayer for the Day offers insights from across the faiths into happiness, integrity and spiritual wellbeing. The contributors give new perspectives on the challenges of our era, providing welcome opportunities, day by day, for gratitude, hope and joy.

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Recent scientific research has shown that compassionate people tend to be more understanding, less angry and less stressed than other people, with stronger relationships and even enhanced immune systems. People who live with compassion or show concern for others' wellbeing and a desire to help them also tend to create a more harmonious atmosphere around them; it's been proven that compassion breeds compassion, leading to all-round enhanced contentment. Perfect as either a gift or self-purchase, this lovely little book features 18 inspirational quotes on the theme of compassion, each one followed by an insightful explanation, a thought-provoking activity or question and a memorable affirmation - all intended to inspire readers to think about compassion in a fresh way as well as encouraging them to incorporate it into their everyday lives. With its appealing design, uplifting content and friendly tone, this discerning little book provides beautiful, bite-sized inspiration for people around the world to be more loving and caring in their everyday lives, and therefore feel happier and more at ease with themselves as well as others.

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The ultimate guide to family woodland fun!Forest School is founded on a philosophy of nature-based play encouraging children to develop confidence and self-esteem through hands-on learning experiences in a natural environment. This book will get your children outside, making and building for real (instead of on a computer screen!). Whether your local woodland is a forest or a strip of trees along the edge of an urban park, these activities provide fantastic opportunities for family time and will encourage your children to fall in love with outdoor play again. This is the first book to share Forest School games, crafts and skill-building activities with families, its magical illustrations and simple instructions drawing children easily into a world of wonder. * Be a fox tracking its prey, a moth evading a bat, a rabbit fleeing a forest fire!* Make a working bow and arrow, spectacular headdresses, beautiful woodland jewellery, magic wands - all with materials gathered from the forest floor.* Learn wilderness survival skills: build a shelter, make fire, forage and cook wild food.

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This magnificent deck offers a unique tarot experience that draws on the ancient wisdom tradition stretching back through the Cathars to the Grail myths and the Gnostics. Bestselling tarot expert John Matthews reveals how the universal symbolic language of tarot parallels the Cathar journey of initiation, and invites modern seekers to follow the Cathars' path to self-knowledge and spiritual fulfilment.The cards are illustrated by famed tarot artist Wil Kinghan.

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Prayer for the Day brings together 365 selected readings from the much loved, long-running series on BBC Radio 4. The programme, which has been broadcast daily at 5:43am for several decades, and continues to attract over half a million dedicated listeners, comprises a short 2-minute reflection to start your day. These artfully combine traditional forms of prayer and reflection, from a variety of religions and denominations, with contemporary issues and themes that are often relevant to the date on which the programme is broadcast. In keeping with the theme of Prayer for the Day, there are 365 reflections in the book, from a vast range of the eminent religious figures and broadcasters who have contributed to the programme over the years. There is a foreword by a prominent figure in the faith community, a short profile of each contributor and an index of contributors. To emphasise the point that the reflections can be used daily, they are ordered by date (i.e. 1st January, 2nd January etc), and each entry is selected on the basis of it being as date-specific as possible.The date of broadcast is underneath each entry, and dates are also marked at the top corners of each page so they can be found easily. The spacious design includes page openers for each month with simple line illustrations. Prayer for the Day is a beautiful and inspirational addition to any bedside table, with religious meditations that both participate in the ecumenical spirit of the 21st century and equip you perfectly for each day s journey."

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AFTER NEARLY A QUARTER OF A CENTURY'S RESEARCH, DOZENS OF PROVEN NEW REMEDIES ARE NOW PRESENTED IN THIS DESKTOP REFERENCE GUIDE FOR HOMOEOPATHS WITH AN INTEREST IN EXPANDING THE HORIZONS OF THEIR ART.This is a key reference volume to facilitate the use of new and unfamiliar remedies that appear in the two volumes of The New Material Medica. The book's user-friendly organization, with chapters on every part of the body and psyche, and alphabetical lists of symptoms, facilitates searching for the most appropriate remedy. Accompanying lists of comparable 'old' remedies allow practitioners to consider lesser-known cures along with the more familiar remedies. There is an emphasis on integrating new medicine into the established canon, so practitioners can use the latest remedies with confidence.There are explanatory essays on how to use the repertory and on the association of remedies with the seven chakras and the seven major miasms, as well as a glossary of remedy names in both English and Latin. Each new remedy is also given a characteristic essential 'thumbnail' sketch to act as an additional guide.Many new rubrics will be unknown to users of traditional repertories and so will fill in important gaps in existing knowledge.

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This book investigates the wide range of near-death experiences (NDEs) of patients that Penny Sartori has encountered during her nursing career, as well as the hundreds of cases of people who have reached out to her over the years. Many people take NDEs at surface value and are misinformed about the full extent of this highly complex phenomenon. Dr Sartori argues that, by pathologising the NDE, we are missing out on vital insights that can empower us to live fulfilled and meaningful lives. Dr Sartori does not offer superficial physiological or psychological explanations for why these experiences take place. Rather, the crucial point of this book is that NDEs undoubtedly occur and have very real, often dramatic, and life changing aftereffects. Further to that, the wisdom gained during the NDE can be life enhancing and have hugely positive effects on those who don't have an NDE - all we have to do is take notice of and hear what these people have to say. A greater understanding of NDEs can not only enhance the way in which we care for dying patients, but also revolutionise our current worldview. This book encourages readers to take notice of and incorporate the wisdom and powerful messages of NDEs into their own lives.

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This is the essential fully illustrated biography of Carl Jung - one of the world's most influential thinkers and a founding father of psychology. It offers a unique insight into Jung's life and work, featuring generous excerpts from his writings and letters, and reveals Jung as seen by those who knew him best, including his friend and mentor Freud, his patients, and the two women in his life, Emma Jung and Toni Wolff. The words of Jung himself and those who shared his work and private life are connected by Claire Dunne's lively and accessible commentary. The evocative illustrations include colour reproductions of Jung's paintings and photographs of Jung and his associates, as well as superb artwork by other artists both ancient and contemporary that reflects Jung's teachings. Jung emerges as a healer whose skills arose from having first attended to the wounds in his own soul.

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Unlocking the secrets of the blueprint of life hidden within your birth name, this book empowers spiritual seekers to overcome their challenges, express their strengths, manifest their dreams and access their life purpose

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The Essential Guide to Oils is a comprehensive yet compact guide to over 100 life-enhancing therapeutic oils. It will show you how to enjoy aromatic oils in massage, aromatherapy, healing, or simply for their lovely ambiance. The first section describes how these essential oils are extracted from plants, evocatively explains how they have been used, traditionally, in different cultures, and guides the reader in the best ways to integrate them safely and effectively into their daily life. The bulk of the book is a directory of 100 oils, each complemented by a full-colour photograph of the plant from which the oil is made. Each information-packed entry takes a holistic approach, offering specific examples of how you can use the oil to benefit both mind and body, whether massaging sore muscles with rosemary oil or adding ylang ylang oil to a bath to calm your mind. Concise text, with key points highlighted, provides essential information and fascinating facts at a glance. Authoritative yet accessible, this book will delight anyone who wants to know more about oils, or who simply takes great pleasure in these complex, alluring fragrances.

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Even in a technologically-advanced, Kennedy-Didn’t-Die alternate-history, Brooklyn Lamontagne is going nowhere fast. The year is 1975, thirty years after Robert Oppenheimer invented the Oppenheimer Atomic Engine, twenty-five years after the first human walked on the moon, and eighteen years after Jet Carson and the Eagle Seven sacrificed their lives to stop the alien invaders. Brooklyn just wants to keep his mother’s rent paid, earn a little scratch of his own, steer clear of the cops, and maybe get laid sometime in the near future. Simple pleasures, right? But a killer with a baseball bat and a mysterious box of 8-track tapes is about to make his life real complicated. So, rot away in prison or sign up to defend the planet from the assholes who dropped a meteorite on Cleveland? Brooklyn crosses his fingers and picks the Earth Orbital Forces. A few years in the trenches and then -- assuming he survives -- he'll get his life back, right? Unfortunately, the universe has other plans, and Brooklyn is launched into a story about saving humanity, finding family, and growing as a person -- while coping with high-stakes space battles, mystery science experiments and finding out the real enemies aren’t the tentacled monsters on the recruitment poster. Unless they are. File Under: Science Fiction [ Little Green Men | Injection | Below the Crust | The Truth is out There ]

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All Lando Cooper wants is to be a stand-up comedian and marry his girlfriend in peace. But when you’re the human incarnation of God, The Most High, The Burning Bush etc., life isn’t always that simple. His abdication of the throne has led to an uprising from desperate deities forgotten in Earth’s history, all looking for the absolute power Lando has given up. Forced to defend Himself from an army of forgotten immortals, Lando must also figure out how to navigate life as a powerless human with a whole host of heavenly problems. Not to mention that there’s a mysterious godeater on the loose whose powers are growing stronger with every devoured victim. …And where the hell is Lucifer? File Under: Fantasy [ Gods Behaving Badly | Power Struggle | The Way He Tells ’Em | Simply Devine ]

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Service at the Red Rooster Inn leaves much to be desired. The innkeeper, Darin, has a scowl for every new face. The homebrewed ale seems to grow less palatable with each new batch. The barmaid, Evie, only seems to work when wealthy young men are around, and the old witch Seraphina ensures that's not too often. As for Big Tom, well, everyone learns right quick to stay on the bouncer’s good side. But there’s a reason everyone at the Red Rooster crew bad is at their job. By night, they’re the best team of con artists in the Old Queendom. When a stranger shows up offering a hefty sum to steal a shipment of imperial dreamwine, Darin knows he should refuse. But thanks to a string of bad luck, he owes money to the Gray Dame, the local crime boss. The pay-out from this job will get him square and then some. It might leave enough to explore the promises of power that silver whispers to him. Of course, they’ll have to steal the dreamwine first. It’s the most precious substance in the Old Queendom. Never duplicated, never stolen. But there’s a first time for everything.

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Three factions vie for control of the galaxy. Rig, a gunslinging, thieving, rebel-with-a-cause, doesn’t give a damn about them and she hasn’t looked back since abandoning them three years ago. That is, until her former faction sends her a message: return what she stole from them, or her twin sister will die. Rig embarks on a journey across the galaxy to save her – but for once she’s not alone. She has help from her network of resistance contacts, her taser-wielding librarian girlfriend, and a mysterious bounty hunter. If Rig fails, trillions of lives will be lost – including her sister’s. But if she succeeds, she might just pull the whole damn system down around their ears. Either way, she’s going to do it with Panache and Pizzazz. File Under: Science Fiction [ Independent Women | Robbing Hood | Keep Your Enemies Close | Guns Don’t Kill People ]

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Ben isn’t exactly a genius, but he has an immense breadth of knowledge. Whether it’s natural science (specifically the intricacies of bug sex), or vintage timepieces, he can spout facts and information with the best of experts. He just can’t explain why he knows any of it. Another thing he knows is the location of the Chime. What it is or why it’s important, he can’t say. But this knowledge is about to get him in a whole heap of trouble, as a trash-talking, flesh construct bounty hunter is on his tail and looking to sell him to the highest bidder. And being able to describe the mating habits of Brazilian bark lice won't be enough to get him out of it. File Under: Science Fiction [ Bloom of God | Patton you on the back | Eels Aplenty | Some Aliens Just Suck ]

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Every time Zaxony Delatree falls asleep, he wakes up on a new world. His life has turned into an endless series of brief encounters. But at least he and Minna, the one companion who has found a way of travelling with him, are no longer pursued by the psychotic and vengeful Lector. But now Zax has been joined once again by Ana, a companion he thought left behind long ago. Ana is one of the Sleepers, a group of fellow travellers between worlds. Ana tells Zax that he is unknowingly host to a parasitic alien that exists partly in his blood and partly between dimensions. The chemical that the alien secretes is what allows Zax to travel. Every time he does, however, the parasite grows, damaging the fabric of the Universes. Ana is desperate to recruit Zax to her cause and stop the alien. But there are others who are using the parasite, such as the cult who serve the Prisoner – an entity trapped in the dimension between universes. Every world is like a bar in its prison. The cult want to collapse all the bars of the worlds and free their god. Can Zax, Minna, Ana and the other Sleepers band together and stop them? File Under: Science Fiction [ Countless Worlds | Memory Mosaicers | Unfathomable Evil | Falling Awake ]

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Struggling with single parenting and treated as a bit of a joke, Cisco isn't really in the holiday spirit like everyone else. A fact that's made worse by the tendrils of the pirate's powers creeping back into our world and people beginning to die in bizarre ways. With the help of a talking fox, an enchanted forest, a long-lost friend haunting his dreams, and some 80s video game consoles turned into weapons, Cisco must now convince his friends to once again help him save the day. Yet they quickly discover that being a ghostbusting hero is so much easier when you don't have school runs, parent evenings, and nativity plays to attend. And even in the middle of a supernatural battle, you always need to bring snacks and wipes...

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Time is running out for the planet Jai. The artificially intelligent Gods who rule the galaxy have withdrawn their protection from the chaos-ravaged world, just as their most ancient enemy closes in. For Yasira Shien, who has devoted herself to the fragile planet's nascent rebellion, it's time to do or die – and the odds are overwhelming. Enter Dr. Evianna Talirr. Talirr, the visionary who decimated the planet and began its rebellion, is not a woman to be trusted. But she's returned with an unsettling prophecy: the only way to save Jai is for Yasira to die. Yasira knows it can't be that simple. But as she frantically searches for other options, what she finds will upend everything she knew about the Gods, the galaxy she lives in, and herself. File under: Science Fiction [ Metal Lords | Impossible Choices | Us and Them | Vive La Revolution ]

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Every time Zax Delatree falls asleep, he travels to a new reality. He has no control over his destination and never knows what he will see when he opens his eyes. Sometimes he wakes up in technological utopias, and other times in the bombed-out ruins of collapsed civilizations. All he has to live by are his wits and the small aides he has picked up along the way – technological advantages from techno-utopias, sedatives to escape dangerous worlds, and stimulants to extend his stay in pleasant ones. Thankfully, Zax isn’t always alone. He can take people with him, if they’re unconscious in his arms when he falls asleep. But someone unwelcome is on his tail, and they are after something that Zax cannot spare – the blood running through his veins, the power to travel through worlds… File Under: Science Fiction [ Green Power | Sweat Dreams | Waking Nightmare | Zax of all Trades ]

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In a society where self-preservation is as much an art as a science, Norah and Arthur are learning how to co-exist in domestic bliss. Though they hardly know each other, everything seems to be going perfectly – from the home they’re building together to the ring on Norah’s finger. But survival in this world is a tricky thing, the air is thicker every day and illness creeps fast through the body. The earth is becoming increasingly hostile to live in. Fortunately, Easton Grove have the answer, a perfect little bundle of fur that Norah and Arthur can take home. All they have to do to live long, happy lives is keep it, or her, safe and close. File Under: Science Fiction [ Teratoma for One | Nine Lives | Cell Patchwork | Till Death ]

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The Emperor of Aria has been murdered, the Empire is in crisis, and Dead Men walk the streets... But Myla, Fings, and Seth couldn't care less. They're too busy just trying to survive in the Sulk-struck city of Varr, committing petty violence and pettier crimes to earn their keep in the Unrulys, a motley gang led by Blackhand. When the Unrulys are commissioned to steal a mysterious item to order, by an equally mysterious patron, the trio are thrust right into the bitter heart of a struggle for the Crown, where every faction is after what they have. Forced to lie low in a city on lockdown, they will have to work together if they want to save their skins... and maybe just save the Empire as well. File Under: Fantasy [ Sword-Monks | Chicken Foot | Dead Men Walking | Murdering Bastard ]

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To recover from a cataclysmic war, the Harvest was instituted to pass blood to those affected by radiation. But this charitable act has led to a society segregated entirely by blood type. Government blood contractor, Patriot, rewards your generous gift based on the compatibility of your donation, meaning that whoever can give the most, gets the most in return. While working as a reaper taking collections for the Harvest, Willa chances upon an idea to resurrect an obsolete technique that could rebalance the city. But in her quest to set things into motion, she uncovers a horrifying secret that cuts to the heart of everything. File Under: Dystopia [ Blood Will Out | This Might Hurt a Bit | Be positive | Bloody Nightmare ]

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Myla has returned with Orien to her native Deepwater to face her past. Learning she's in trouble, Fingers and Seth head off on a rescue mission. Myla doesn't need rescuing, thanks, but now that they're in Deepwater, Seth delves into the secrets of a dead warlock and Fingers digs into the truth of his missing brother. But as the trio converge towards a conspiracy against the throne, Deepwater is attacked by an incomprehensible enemy. As demons, madness and the walking dead stalk the plague-ravaged city, Myla discovers that saving her friends and family is more important than a glorious death, and Seth embraces the darkness within. File Under: Fantasy [ Unfinished Business | In too Deep | Endings and Beginnings | Vengeance ]

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