Search results for ""harper""

The role of hockey in Canada serves as a national identity, a unifying force in a country of 33 million people. So crazed are Canadians for their national sport that they ranked outrageous hockey commentator and high school drop-out Don Cherry ahead of Alexander Graham Bell on a list of the greatest Canadians in history. Penned by hockey star Paul Henderson-famed scorer of Canada's "Greatest Goal" in the 1972 Summit Series-and featuring a foreword by Prime Minister Stephen Harper, How Hockey Explains Canada explores just how deeply engrained this national pastime is in the Canadian psyche. The intelligent discourse on Canada's national sport goes far beyond the sport's most-loved icons, great plays, and notorious brawls by looking into the history and culture of the game to explain why hockey has had such an enigmatic hold on Canadians. Featuring interviews with more than 35 current and former NHL players, coaches, executives, and commentators, this expansive biography of the sport explores hockey's inextricable connection to everything from the Confederation to the Cold War to international perception of Canada and the country's own cultural divide.

Read more less

Harper and her fellow Dance Starz are headed to New York City for the big national competition! Not only will they be up against their arch-rivals, the Belles, but Harper will also face off against her old dance team. Does Harper have what it takes to finally prove that she belongs on the big stage?The Competition, written in collaboration with Julia Devillers, is the third and final book in the glittering trilogy from international dance superstar Maddie Ziegler.

Read more less

With the collective knowledge of expert contributors in the field, The International Handbook on Ageing and Public Policy explores the challenges arising from the ageing of populations across the globe.With an expansive look at the topic, this comprehensive Handbook examines various national state approaches to welfare provisions for older people and highlights alternatives based around the voluntary and third-party sector, families and private initiatives. Each of these issues are broken down further and split into six comprehensive sections:- Context- Pensions- Health- Welfare- Case Studies- Policy Innovation and Civil SocietyAcademics interested in policy challenges for mature societies will find this Handbook a highly relevant reference tool. It also offers an important message for policy makers and practitioners in the field of public policy.Contributors include: J. Atanackovic, D.E. Bloom, I. Bode, A. Börsch-Supan, I.L. Bourgeault, R. Canning, B.A. Carnes, L. Carter-Edwards, T. Chen, E. Collom, R. Edlin, A. Elissen, M. Eloundou-Enyegue, M. Erlinghagen, J. Field, V. Galasso, R. Gauld, K. Hank, S. Harper, J. Hoffman, R. Holzmann, K. Howse, J.H. Johnson Jr., M. Kaplan, M. Kautto, H.G. Koenig, D. Lain, R. Lee, G.W. Leeson, E. Le , Z. Li, P. Lloyd-Sherlock, B.L. Lowell, A. Lusardi, A. Mason, R. McKinnon, A.M. Parnell, P. Profeta, N. Redondo, M. Sánchez, C. Saraceno, K. Spencer-Suarez, M.Tenikue, V. Timonen, F.M. Torres-Gil, S. Vickerstaff, B. Vriehoef, J. Warburton, A. Webb, E. Westerhout

Read more less

This reader’s journal celebrates diverse books and is the ultimate reader’s journal for booklovers. This booklover’s ultimate journal is filled with the best literary-inspired art celebrating the works of those often underrepresented in the literary world. Encased in a durable hardcover with rounded edges and a ribbon marker, this journal has sections for recording and rating read books (with fill-in star ratings!), space for documenting thoughts, and lists of suggested to-reads. PERFECT FOR LITERARY LOVERS: A wonderful gift for Goodreads users, voracious readers, booklovers, aspiring writers, book club members, librarians, and English teachers as well as fans of BIBLIOPHILE, Jane Mount, and Ideal Bookshelf. Perfect as an add-on to BIBLIOPHILE DIVERSE SPINES for a birthday or holiday gift, teacher gift, or a self-buy to treat yourself. EASY GIFT: This beautiful notecard set is packed with colorful illustrations by beloved author Jane Mount (author of BIBLIOPHILE) and is a perfect gift for any booklover. DISCOVER UNSUNG LITERARY HEROES: The authors dive deep into a wide variety of genres, such as Contemporary Fiction, Classics, Young Adult, Sci-Fi, and more to bring the works of authors of color to the fore. EXPERT AUTHORS: Using their keen knowledge for all things literary, Jamise Harper (founder of the Diverse Spines book community) and Jane Mount (author and illustrator of BIBLIOPHILE) have curated expertly devised bookstacks representing a myriad of underrepresented voices. Perfect for: bookish people; literary lovers; students; Mother’s Day shoppers; stocking stuffers; followers of #DiverseSpines; Jane Mount and Ideal Bookshelf fans; Reese's Book Club and Oprah’s Book Club followers; people who use Goodreads.com; readers wanting to expand/decolonize their book collections; people interested in uplifting BIPOC voices; grads and students

Read more less

It's time to diversify your reading list. This richly illustrated and vastly inclusive collection uplifts the works of authors who are often underrepresented in the literary world. Using their keen knowledge and deep love for all things literary, coauthors Jamise Harper (founder of the Diverse Spines book community) and Jane Mount (author of Bibliophile) collaborated to create an essential volume filled with treasures for every reader: • Dozens of themed illustrated book stacks—like Classics, Contemporary Fiction, Mysteries, Cookbooks, and more—all with an emphasis on authors of color and authors from diverse cultural backgrounds • A look inside beloved bookstores owned by Black, Indigenous, and People of Color • Reading recommendations from leading BIPOC literary influencers Diversify your reading list to expand your world and shift your perspective. Kickstart your next literary adventure now! EASY TO GIFT: This portable guide is packed with more than 150 colorful illustrations is a perfect gift for any booklover. The textured paper cover, gold foil, and ribbon marker make this book a special gift or self-purchase. DISCOVER UNSUNG LITERARY HEROES: The authors dive deep into a wide variety of genres, such as Contemporary Fiction, Classics, Young Adult, Sci-Fi, and more to bring the works of authors of color to the fore. ENDLESS READING INSPIRATION: Themed book stacks and reading suggestions from luminaries of the literary world provide curated book recommendations. Your to-read list will thank you. Perfect for: bookish people; literary lovers; book club members; Mother's Day shoppers; stocking stuffers; followers of #DiverseSpines; Jane Mount and Ideal Bookshelf fans; Reese's Book Club and Oprah's Book Club followers; people who use Goodreads.com; readers wanting to expand/decolonize their book collections; people interested in uplifting BIPOC voices; antiracist activists and educators; grads and students; librarians and library patrons wanting to expand/decolonize their book collections; people interested in uplifting BIPOC voices; antiracist activists and educators; grads and students; librarians and library patrons

Read more less

___________________________Sisters Willa and Harper mean the world to each other.Inseparable since the loss of their mother as teenagers, the Lakey sisters are perfect opposites. Quiet, demure Willa has always admired Harper's sense of adventure. She enjoys her peaceful routine as a café owner in their coastal hometown of Oceanside. When a handsome customer shows interest in Willa, Harper urges her sister to take a chance on love. Then Harper receives crushing news that threatens to bring everything to a halt. Only by supporting each other will the sisters be able to face the trials to come. And though the time ahead may be tough, Willa and Harper will discover that the darkest times can lead to the most beautiful rewards.___________________________Praise for Debbie Macomber 'An ideal holiday book' Good Housekeeping 'If there's a star in the romance and women's fiction firmament, chances are high it's Debbie Macomber' Publisher's Weekly

Read more less

With the collective knowledge of expert contributors in the field, The International Handbook on Ageing and Public Policy explores the challenges arising from the ageing of populations across the globe.With an expansive look at the topic, this comprehensive Handbook examines various national state approaches to welfare provisions for older people and highlights alternatives based around the voluntary and third-party sector, families and private initiatives. Each of these issues are broken down further and split into six comprehensive sections:- Context- Pensions- Health- Welfare- Case Studies- Policy Innovation and Civil SocietyAcademics interested in policy challenges for mature societies will find this Handbook a highly relevant reference tool. It also offers an important message for policy makers and practitioners in the field of public policy.Contributors include: J. Atanackovic, D.E. Bloom, I. Bode, A. Börsch-Supan, I.L. Bourgeault, R. Canning, B.A. Carnes, L. Carter-Edwards, T. Chen, E. Collom, R. Edlin, A. Elissen, M. Eloundou-Enyegue, M. Erlinghagen, J. Field, V. Galasso, R. Gauld, K. Hank, S. Harper, J. Hoffman, R. Holzmann, K. Howse, J.H. Johnson Jr., M. Kaplan, M. Kautto, H.G. Koenig, D. Lain, R. Lee, G.W. Leeson, E. Le , Z. Li, P. Lloyd-Sherlock, B.L. Lowell, A. Lusardi, A. Mason, R. McKinnon, A.M. Parnell, P. Profeta, N. Redondo, M. Sánchez, C. Saraceno, K. Spencer-Suarez, M.Tenikue, V. Timonen, F.M. Torres-Gil, S. Vickerstaff, B. Vriehoef, J. Warburton, A. Webb, E. Westerhout

Read more less

The Devil Wears Prada meets The Assistants in this compulsively readable debut following a young woman who takes a job working for an enigmatic influencer and quickly discovers there’s an ugly side to being a #GirlBoss.After a series of go-nowhere jobs in the New York publishing world, Harper Cruz is broke, lonely, and desperate for a salary that won’t leave her scrambling to make rent each month. So when she stumbles across a job posting from an influencer offering triple her last paycheck, she automatically submits her résumé. Harper may not be familiar with self-help guru Charlotte Green, but her relentless optimism and charismatic can-do spirit has created a cult-like following of women across the country. When she selects Harper among thousands of other applicants in less than twenty-four hours, it’s obvious she sees something she likes. Despite the pressure to accept the offer just as quickly as she’s been given it, Harper decides to take a leap of faith and become the newest member of The Greenhouse. Accepting the job means a move to Nashville, and Harper is quickly dazzled by the glamourous world Charlotte has built in Music City. The Greenhouse is more than a workplace—it’s a family—and Harper soon finds herself swept into its inner circle. At first, she loves working in such an inspirational environment, where mandatory dance parties, daily intentions, and group bonding activities make up for long hours and Charlotte’s persistent demands for loyalty. But the deeper Harper is pulled into Charlotte’s world, the more she realizes that having it all and being it all comes with a price.

Read more less

A witch struggling to regain what she has lost casts a forbidden spell - only to discover much more than she expected, in this enchanting new rom-com by New York Times bestselling author Lana Harper.Six months after having been hit by a power surge that nearly obliterated her memory, Delilah Harlow is still picking up the pieces. Her once diamond-sharp mind has become shaky and unreliable, and bristly, self-sufficient Delilah is forced to rely on friends, family, and her raven familiar for help. In an effort to reclaim her wits and former independence, she casts a dangerous blood spell meant to harness power with healing capacities.While the spell does restore clarity, it also unexpectedly turns Delilah into an irresistible beacon for the kind of malevolent supernatural creatures that have never before ventured into Thistle Grove. One night - just as things are about to go terribly sideways with a rogue succubus - a mysterious stranger appears in the nick of time to save Delilah's soul.Gorgeous, sultry, and as dangerous as the knives she carries, Catriona Quinn is a hunter of monsters - and half-human, half-fae herself, she is the kind of sly and morally gray creature Delilah would normally find horrifying. Though Delilah balks at the idea of a partnership, she has no choice but to roll the dice on their collaboration. As the two delve deeper into the power that underlies Thistle Grove, they uncover not only the town's hidden history but also a risky attraction that could upend Delilah's entire life.......................................Readers are spellbound by Lana Harper's enchanting rom-coms!'The book I've been waiting for all my life' Emily Henry'Like if Casey McQuiston wrote paranormal' Goodreads'A queer rom com that bewitches from the very first page' Publishers Weekly'John Tucker Must Die but with queer witches' Goodreads'Compulsively fun' Jacqueline Carey'Sexy, charming and completely magical!' Kerry Winfrey'The perfect autumnal witchy romance!' Goodreads'Hilariously funny and glue-you-to-the-page engrossing' Bookpage'I want to go to Thistle Grove' Seanan McGuire'It's basically John Tucker Must Die meets The Craft, with an extra serving of queer relationships' The Lesbrary'Charming, sweet, and magical, the perfect book to enjoy on a cosy autumn night' The Nerd Daily'The kind of book that you just sort of ache to step inside . . . a perfect fall read' Goodreads'The witchy, sapphic, revenge romcom I've been dreaming of' Goodreads......................................Meet the other wonderful Witches of Thistle Grove in Payback's a Witch, From Bad to Cursed, and Back in a Spell - out now!

Read more less

Survey of the reign of Henry II, offering a range of new evaluations and interpretations. Henry II is the most imposing figure among the medieval kings of England. His fiefs and domains extended from the Atlantic to the Mediterranean, and his court was frequented by the greatest thinkers and men of letters of his time,besides ambassadors from all over Europe. Yet his is a reign of paradoxes: best known for his dramatic conflicts with his own wife and sons and with Thomas Becket, it was also a crucial period in the evolution of legal and governmental institutions. Here experts in the field provide significant reevaluations of its most important aspects. Topics include Henry's accession and his relations with the papacy, the French king, other rulers in the British Islesand the Norman baronage; the development of the common law and the coinage; the court and its literary milieu; the use of Arthurian legend for political purposes; and the career of the Young King Henry, while the introduction examines the historiography of the reign. CONTRIBUTORS: MARTIN ALLEN, MARTIN AURELL, NICK BARRATT, PAUL BRAND, SEAN DUFFY, ANNE DUGGAN, JEAN DUBABIN, JOHN GILLINGHAM, EDMUND KING, DANIEL POWER, IAN SHORT, MATTHEW STRICKLAND CHRISTOPHER HARPER-BILL and NICHOLAS VINCENT are Professors of Medieval History at the University of East Anglia.

Read more less

Addison Fox welcomes you back to Rustlers Creek, where a handsome ranch vet’s long-ago love has finally returned, but soon he won’t remember all the years apart… or why he’s never been able to forget her.Harper Allen has returned to Rustlers Creek but she’s not the heartbroken girl who left. After a successful career in Seattle, she’s back in her hometown to launch her coffee business with the help of her celebrity sister, the Cowgirl Gourmet. But Harper can’t escape handsome veterinarian Gray McClain, the man who broke her heart ten years ago and whose kisses still make her head spin.Although Gray believed he knew what he was doing when he ended things with Harper, seeing her has made him question everything. He wanted more for her than a life with the son of a town drunk, but every moment with her is heaven. When a freak ranch accident causes Gray to lose some of his memory, he believes he’s spent the last decade with Harper, the woman he’s never stopped loving, instead of alone.As Harper helps Gray return to health, she can’t deny she’s more in love with him than ever. But can she fight for the man of her dreams, even when he’s determined to let her go again? When it comes to choosing to forget or choosing to remember, Harper must show Gray she’ll always remember her cowboy.

Read more less

Shortlisted for Pageturner of the Year at the British Book Awards A Waterstones Book of the Month Winner of the 2022 Glass Bell Award 'Vivid, wise and unflinching, this is a triumph' The Times 'I loved it' Jennifer Saint 'I couldn't put it down' Claire Douglas 'Utterly spellbinding' Woman & Home 'Deeply moving' William Ryan 'Gripping' Independent 'One of a kind' Red Sold by her mother. Enslaved in Pompeii's brothel. Determined to survive. Her name is Amara. Welcome to the Wolf Den... Amara was once a beloved daughter, until her father's death plunged her family into penury. Now, she is owned by a man she despises and lives as a slave in Pompeii's infamous brothel, her only value the desire she can stir in others. But Amara's spirit is far from broken. Sharp, resourceful and surrounded by women whose humour and dreams she shares, Amara comes to realise that everything in this city has its price. But how much will her freedom cost? The Wolf Den is the first in a trilogy of novels reimagining the long overlooked lives of women in Pompeii's lupanar. Perfect for fans of Pat Barker's The Silence of the Girls and Madeline Miller's Circe. Reviews for The Wolf Den: 'This is a mesmerising, richly detailed tale of sisterhood and courage that fans of Circe will love' Red 'A deeply moving and stunningly realised start to one of the most original historical fiction trilogies of our time' Dan Jones 'A compelling story of survival, friendship and courage. Amara and her fellow she-wolves are vividly drawn in a fascinating depiction of women at the time. Utterly spellbinding' Woman & Home 'Rich in historical detail, beauty and brutality, The Wolf Den brings to vivid life the doomed city of Pompeii and the powerlessness of its women. I loved it' Caroline Lea, author of The Glass Woman 'A vivacious piece of work underpinned by a woman's longing for freedom' LoveReading 'Utterly gripping' Daisy Dunn, author of In the Shadow of Vesuvius 'Unflinching... The best book I've read in ages' Sophie van Llewyn, author of Bottled Goods 'The best historical fiction holds a mirror up to the present and The Wolf Den is a triumph. Harper transports us thousands of years and thousands of miles and yet we see ourselves reflected there' Claire McGlasson, author of The Rapture 'A riveting tale of power, love, hate, privilege, female empowerment and female friendships found in the most unlikely situations' Buki Papillon, author of An Ordinary Wonder 'It is a wonderfully clear-sighted tale seen from the viewpoint of its main protagonist, Amara, a doctor's daughter, who was sold as a slave into prostitution when she and her mother became destitute after his death. You really live and feel Pompeii in this book. An amazing achievement' Financial Times

Read more less

All Harper McKinley wants is for her dad's presidential campaign to not interfere with her senior marching band season. But Harper's world gets upended when the drumline's punk-rock section leader, Margot Blanchard, tries to reject her one day after practice. Someone pretending to be Harper on Tinder catfished Margot for a month and now she's is determined to get know the real Harper. But the real Harper has a homophobic mother who's the dean and a father who is running for president on the Republican ticket. With the election at stake, neither of them are happy about Harper's new friendship with out-and-proud Margot. As the election draws closer, Harper is forced to figure out if she even likes girls, if she might be asexual, and if it's worth coming out at all.

Read more less

The most recent ideas and arguments from leading historians of John's reign. The reign of King John (1199-1216) is one of the most controversial in English history. When he succeeded to Richard the Lionheart's lands, he could legitimately claim to rule half modern France as well as England and Ireland; butby the time of his death his dominion lay in tatters, and his subjects had banded together to restrict his powers as king under the Magna Carta and to overthrow him in favour of the son of the king of France. Over the centuries his reign has provided politicians and historians with fertile ground for inspiration and argument, and this volume adds to the debate, offering the most recent ideas and arguments from leading historians on the subject, and covering all the major issues involved. It is coherently formulated around explorations of the two major events of his reign: the loss of his continental inheritance, and the ending of his reign in the disaster of civil war. Topicscover all aspects of his life and career, from his reputation, the economy, the Norman aristocracy, the Church, Justice and the Empire, to his mother Eleanor of Aquitaine and his wife Isabella of Angouleme. It will be essential reading for all interested in one of the most significant periods of English history. Contributors: NICK BARRATT, J.L. BOLTON, JIM BRADBURY,SEAN DUFFY, A.A.M. DUNCAN, NATALIE FRYDE, JOHN GILLINGHAM, CHRISTOPHER HARPER-BILL, PAUL LATIMER, JANE MARTINDALE, V.D. MOSS, DANIEL POWER, IFOR W. ROWLANDS, RALPH V. TURNER, NICHOLAS VINCENT. Professor S.D. CHURCH teaches in the Department of History at the University of East Anglia.

Read more less

Harper lost his lifemate, Jenny, during her turn and has blamed himself for her death ever since, so he's rather happy for the distraction when Tiny and Mirabeau arrive with a young immortal in tow. Stephanie McGill is a young newly turned, immortal who is being hunted by a mad no-fanger named Leonius. When Anders and Drina Argenis (Argeneau) arrive to help, Harper finds himself working with the beautiful young Spanish woman. But things get interesting when Stephanie decides to take on the role of cupid and bring Drina and a reluctant Harper together. How much trouble could a newly turned teenage vamp be?

Read more less

The Devil Wears Prada meets The Assistants in this “compulsively readable, frightening, but addictive” (Shelf Awareness) debut following a young woman who takes a job working for an enigmatic influencer and quickly discovers there’s an ugly side to being a #GirlBoss.After a series of go-nowhere jobs in the New York publishing world, Harper Cruz is desperate for a salary that won’t leave her scrambling to make rent each month. So when she stumbles across a job posting from an influencer offering triple her last paycheck, she automatically submits her résumé. Harper may not be familiar with self-help guru Charlotte Green, but her relentless optimism and charismatic can-do spirit has created a cult-like following of women across the country. When she selects Harper among thousands of other applicants in less than twenty-four hours, it’s obvious she sees something she likes. Harper decides to take a leap of

Read more less

America’s first fashion magazine, Harper’s Bazaar has showcased the visions of legendary editors, photographers, and stylists and featured the works of noted writers since 1867. From its beginnings as a broadsheet aimed at the rising leisure class, the publication has since transformed into a magazine devoted to examining the lives of women through the lens of fashion. In celebration of the magazine’s 150th anniversary in 2017, Harper’s Bazaar: 150 Years captures the greats who have shaped the magazine over these decades. Harper’s Bazaar: 150 Years includes the most iconic pieces of work from the magazine's archive: more than 150 photographs and covers and 50 text excerpts, including articles, poems, and works of fiction. Organized chronologically, the selections showcase the breadth of creativity and artistry that has been published in the pages of the magazine for more than a century and prove that Harper’s Bazaar is more than just a fashion magazine.

Read more less

What happens when a husband''s dying wish is for his wife to find a new love . . . before he''s even gone?Harper is living a life she never expected. After a failed attempt at making it as an artist in New York while falling for and losing her first love, her dreams crumbled in the span of a week. A decade later, Harper is happily living a simpler life as an art teacher in Chattanooga with her beloved new husband, Ben.When Ben is diagnosed with late-stage cancer, their whole world shifts. Despite the bad news, Ben comes up with one final wish for his wife: he wants Harper to find a new partner before he dies. When the New York Times sends a journalist to do a feature story about Ben''s life, Harper comes face to face with Liam Hale, the man she fell madly in love with all those years ago and never saw again.Suddenly, Harper is faced with all of those old what-ifs:What if Harper had ended up with Liam instead of Ben?What if

Read more less

Against the backdrop of a house steeped in history and a thriving new gardening business, three women unearth the memories of the past in the first novel in #1 New York Times bestselling author Nora Roberts' In the Garden Trilogy. A Harper has always lived at Harper House, the centuries-old mansion just outside of Memphis. And for as long as anyone alive remembers, the ghostly Harper Bride has walked the halls, singing lullabies at night… Trying to escape the ghosts of the past, young widow Stella Rothchild, along with her two energetic little boys, has moved back to her roots in southern Tennessee. She isn’t intimidated by Harper House—nor by its mistress. Despite a reputation for being difficult, Roz Harper has been nothing but kind to Stella, offering her a comfortable place to live and a challenging new job as manager of the flourishing In the Garden nursery. As Stella settles comfortably into her new life, she finds a nurturing friendship with Roz and expectant mother Hayley and a fierce attraction to ruggedly handsome landscaper Logan Kitridge. He’s difficult but honest, brash but considerate—and undeniably sexy. And for a sensible woman like Stella, he may be just what she needs… Don’t miss the other books in the In the Garden Trilogy Black RoseRed Lily

Read more less

Take time out to color, wherever you go! Bring this perfectly portable little coloring book along wherever you go, and you ll always be ready for a stress-free artistic experience. Breathe easy and feel the tension melt away, as you color these intricate illustrations of mystical mandalas, enchanting animals, and natural textures. Small enough to color anywhere, but big enough for creative fun, Color Relax Coloring Book is printed on high quality, extra-thick paper. Use it to enjoy a tranquil moment in waiting rooms, on the bus, at lunch, or wherever you can take time out to unwind."

Read more less

This is the story of a few men who valued justice more than life. They were members of the large Corps of Samurai in the feudal domain of AkÔ in western Japan. But when their lord committed the crime of drawing his sword within the castle of the Shogun, the law decreed that he should be sentenced to death, that his heir would not inherit the domain, and all of his vassals would become ronin, evicted from their homes and deprived of their income. All 308 samurai in AkÔ knew the law and accepted it. And if their lord had succeeded in killing the man he attacked in the castle that would have been the tragic end of this episode. But their lord was subdued and failed to kill his enemy; which meant that yet another law came into play: the Principle of Equal Punishment. 47: The True Story of the Vendetta of the 47 Ronin from AkÔ tells the harrowing tale of how all this was argued, what the consequences were, and what ultimately became of those forty-seven men who remained. 47 Ronin tells the tale in immense detail—with maps, graphics, and gorgeous illustrations.

Read more less

Book 5 in the Heartlands series, set in East Lothian, and featuring a much-loved cast of characters.

Read more less

A comprehensive guide to help you understand why we put on weight! Dr Dawn explains our dietary needs at different stages of life, how metabolism differs, and the implications for our general health and wellbeing. There is a sensible look at the role of diet and exercise. Dr Dawn describes how even modest weight loss can affect your risk of developing other illnesses such as heart disease, and even how long you can expect to live. There is a comprehensive chapter on diabetes, including the types of diabetes and what we mean by terms like insulin resistance and metabolic syndrome.

Read more less

An extraordinary thriller set at the frozen edge of the world, perfect for fans of Dan Simmons, Michael Crichton and Dan Brown.In the Arctic Ocean, the US Coast Guard icebreaker Terra Nova batters its way through the pack ice. There shouldn't be anyone near them for hundreds of miles. But then a lone skier, half-dead with cold, emerges out of the snow. His name is Tom Anderson, and he is the only survivor of a disaster at Zodiac Station, a scientific research base deep in the Arctic Circle. He tells an incredible story of scientists and spies, of lust and greed, of jealousy, mayhem and murder. But his tale simply doesn't add up. Whose blood is smeared across his clothes? Why is there a bullet hole through the jacket he's wearing, and why is that jacket labelled with someone else's name? It's clear that more was going on at Zodiac Station than Anderson is telling. And someone else may have survived the disaster, as well... someone who has killed before, and who is willing to kill again.

Read more less