Search results for ""Author Tina""

Learn to identify and stop the 10 types of overthinking with this life-changing workbook filled with more than 100 unique writing prompts and exercises, plus inspirational quotes. If you’ve ever lain awake at night, feeling as if your thoughts were on a mental loop that you were unable to stop, then overthinking has affected your sleep. Your mind wants to be active, 24/7, and overthinking is one of the brain’s toxic ways of doing so. Without productive sleep, your health may start to suffer with any or all of the following: Increased risk of high blood pressure, heart disease, and diabetes Increased levels of stress, depression, and anxiety Decreased concentration and sex drive Memory issues and mood changes Poor balance, weight gain, and a weakened immune system To help guide your brain to more healthful, productive, and calm ways of thinking—and getting some rest—Tina Tessina, PhD, applies more than 45 years’ counseling experience in Stop Overthinking. Using the same approach and “homework” Dr. Tessina uses with her clients, each chapter covers one type or cause of overthinking: Worry and anxiety Perseverance Perfectionism Obsessive thinking Avoidance People pleasing Self-sabotage Resolving the origins of overthinking Unlearning learned behavior Overthinking your overthinking Within each chapter are 10 steps, in the form of writing prompts and exercises, that will help you tackle whatever type of overthinking is causing your mind to run on autopilot. Designed to help you manage your thoughts and your mind in a new way, they will convert your spiraling thought habits into productive, healthy thinking—which will ultimately improve your sleep and well-being; reduce stress, worry, and anxiety; and help you to become focused and accomplish your goals. Don’t let those racing thoughts keep you up, preoccupy you, or distract you any longer. Put an end to them today! With so much of our lives and contact going digital, the Guided Workbooks offer an intimate way to nurture your connection with yourself and the people around you. An entertaining way to get off your screen, the pages in these guided prompt books are great for writers and first-timers alike. Each workbook offers content around a different, compelling theme, filled with thoughtful questions, inspiration for composition, and interactive prompts to learn about yourself and the world around you. Beautifully designed on high-quality paper stock and full of mindful prompts, channel your inspiration as you put pen to paper to learn more about what inspires you. Other books in the series include:5-Minute Productivity Workbook, 3-Minute Positivity Workbook, 52 Weeks to Better Mental Health, Tarot: A Guided Workbook to Unlock and Explore Your Magickal Intuition, Astrology: A Guided Workbook to Understand and Explore the Wisdom of the Universe, and Finding Your Balance: A Cognitive Behavioral Therapy Workbook.

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Occupy Education is motivated by the sustainability crisis and energized by the drive for social justice that inspired the Occupy movement. Situated within the struggle for sustainability taking place amid looming resource shortages, climate change, economic instability, and ecological breakdown, the book is a timely contribution to community education and action. It opens a whole realm of integrated theory to educators and sustainability activists – and demonstrates how that theory can be moved into practice. Occupy Education is an excellent text for courses in sustainability studies, social philosophy, globalization, social justice, food system praxis, sustainability education, political economy, and environmental studies.

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'An essential guide to making all your important parenting decisions' - Daniel J. Siegel, MD, New York Times bestselling co-author of The Whole-Brain ChildApply the best science to all your parenting decisions with this essential A-Z guide for your biggest questions and concerns from the New York Times bestselling co-author of The Whole-Brain Child and No-Drama Discipline.Every baby- and toddler-care decision sends parents scrambling to do the right thing, and often down into the rabbit hole of conflicting advice. Dr Tina Payne Bryson has sifted through the reliable research (including about all those old wives' tales) and will help you make a manageable molehill out of the mountain of information and answer more than sixty common concerns and dilemmas, including Breast or bottle? Or breast and bottle? Will that cause nipple confusion? What's the latest recommendation for introducing solids in light of potential allergies? Should I sign us up for music and early-language classes? Should we be co-sleeping? When is the right time to wean my baby off her dummy? How do I get this child to sleep through the night?!Dr Bryson boils things down with authority, demystifying the issues in three distinct sections: an objective summary of the schools of thought on the topic, including commonly held pros and cons; a clear and concise primer on "What the Science Says"; and a Bottom Line conclusion. When the science doesn't point clearly in one direction, she guides you to assess and apply the information in a way that's consistent with your family's principles and meets your child's unique needs. Full of warmth, expert wisdom, and blessedly bite-sized explanations, The Bottom Line for Baby will help you understand what the priorities really are during the first year of your baby's life.

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WINNER2019 Albertine Prize2019 Lambda Literary AwardPrix du StylePrix de la Porte Dorée 2016 Lire Best Debut Novel Le Prix du Roman NewsNow in B-format PaperbackKimiâ Sadr fled Iran at the age of ten in the company of her mother and sisters to join her father in France. Now twenty-five, with a new life and the prospect of a child, Kimiâ is inundated by her own memories and the stories of her ancestors, which reach her in unstoppable, uncontainable waves. In the waiting room of a Parisian fertility clinic, generations of flamboyant Sadrs return to her, including her formidable great-grandfather Montazemolmolk, with his harem of fifty-two wives, and her parents, Darius and Sara, stalwart opponents of each regime that befalls them.In this high-spirited, kaleidoscopic story, key moments of Iranian history, politics, and culture punctuate stories of family drama and triumph. Yet it is Kimiâ herself—punk-rock aficionado, storyteller extraordinaire, a Scheherazade of our time, and above all a modern woman divided between family traditions and her own “disorientalization”—who forms the heart of this bestselling and beloved novel."In her remarkable novel, Negar Djavadi beautifully captures the “disorientation” of exile and the attempt to reconstruct a self through family stories." - The New York Times“The novel pulsates with life but does not shirk from violence. The gorgeous prose…takes the edge off the relentless turmoil described throughout.” - The Financial Times“A momentous saga of modern Iran.” - Publishers Weekly

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Children's and young people's nursing has changed and developed in recent years in response to a number of government reports .e.g. Children’s National Service Framework, the Kennedy report, Every Child matters: Change for children, The Children Act 2004. The second edition of this successful textbook embraces these changes and combines experience, clinical practice, education and research to provide an invaluable, innovative and authoritative guide for all child nursing students and newly qualified children’s nurses. Covering all ages and range of specialities, this evidence-based and accessible text fully explores all aspects of nursing care. Divided into 3 parts, The Textbook of Children's and Young People's Nursing, 2nd edition covers: Health in Childhood- looking at the dynamics of the family, development in children and the promotion of child health Health and Deviations in Childhood –focusing on the care of sick children and its implications on the family. Includes new chapters on children’s voices and children and adolescents with problems related to sexuality Professional Issues in Child Care – exploring the scope of children’s nursing, legal and ethical issues, management issues for professional practice as well as considering the future of children’s nursing. Study activities, key points and summary boxes are featured throughout to ensure that the reader learns about and critically reflects on all aspects of children’s nursing in wide variety of settings.

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This is an exploration into the darkest side of cinema. Explosive images of sex and violence in films by directors such as Catherine Breillat, Gaspar Noe, Michael Haneke and Lars von Trier have attracted media attention for the ways in which they seek to shock and provoke the spectator into powerful affective and visceral responses. This first collection of essays devoted to the new extremism in contemporary European cinema critically interrogates this highly contentious body of work and demonstrates that these films and the controversies they engender are indispensable to the critical task of rethinking the terms of spectatorship. Through critical discussions of key films and directors, this book sheds new light on cutting-edge debates in Film Studies regarding sexuality, violence and spectatorship, affect and ethics, and the political dimensions of extreme cinema. Including important new work from internationally renowned scholars Martin Barker and Martine Beugnet, as well as combining a range of approaches to extreme cinema across audience research and theories of spectatorship, this exploration of the darkest side of cinema is an invaluable resource for film scholars and students.

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Today, more than 200,000 men and women over age fifty are languishing in prisons around the United States. It is projected that by 2030, one-third of all incarcerated individuals will be older adults. An already overcrowded and underserved prison system is straining to manage the needs of incarcerated older adults with growing frailty and health concerns. Separated from their families and communities despite a low risk of recidivism, incarcerated older adults represent a major social-justice issue that reveals the intersectional factors at play in their imprisonment. How do the people aging in prison understand their life experiences?In Aging Behind Prison Walls, Tina Maschi and Keith Morgen offer a data-driven and compassionate analysis of the lives of incarcerated older people. They explore the transferable resiliencies and coping strategies used by incarcerated aging adults to make meaning of their lives before, during, and after imprisonment. The book draws on extensive quantitative and qualitative research as well as national datasets. It features rich narrative case studies that present stories of trauma, coping, and well-being. Based on the data, Maschi and Morgen present a solution-focused caring-justice framework in order to understand and transform the individual- and community-level structural factors that have led to and perpetuate the aging-in-prison crisis. They offer concrete proposals—at the community and national policy levels—to address the pressing issues of incarcerated elders.

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Take a tour of high-end log homes in this inspiring compendium. Photographer Roger Wade focuses on the finer features of 25 very fine log homes found throughout the United States. More than 200 full-color photographs and detailed floor plans act as a guide in negotiating these exquisitely designed, expansive residences. Charming as only a wooden home can be, these images will inspire you to plan and design a future log house of your own.

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If eyes are windows to a person's soul, doorways reveal the nature of a place and the people who inhabit it. Welcome to Cape May, New Jersey, home to the nation's largest concentration of historic Victorian architecture! Filled with 65 charming color photos, this book welcomes you to explore some of the most picturesque and historic doorways. They feature wooden scrollwork and bright coats of paint, as well as Cape May's notable custom screen doors, advertising to all a pride of ownership in front porch appointments. This book is the perfect souvenir for Cape May visitors, lovers of Victorian architecture, and homeowners looking for distinctive ideas for their front doors.

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The fastest, easiest, most comprehensive way to learn Adobe InDesign Adobe InDesign Classroom in a Book 2024 Release contains 15 lessons that use real-world, project-based learning to cover the basics and beyond, providing countless tips and techniques to help you become more productive with the program. For beginners and experienced users alike, you can follow the book from start to finish or choose only those lessons that interest you. Learn to: Build a strong foundation of typographic, page layout, and document-construction skills Bring messages to life with beautiful typography and color Integrate with Adobe Photoshop and Adobe Illustrator for easy image handling Collaborate with coworkers and clients through Adobe Creative Cloud Create effects with layers and transparency Export work for professional printing, websites, social media, eBooks, interactive PDFs, and more Classroom in a Book®, the best-selling series of hands-on software training workbooks, offers what no other book or training program does-an official training series from Adobe, developed with the support of Adobe product experts.Purchasing this book includes valuable online extras. Follow the instructions in the book's "Getting Started" section to unlock access to: Downloadable lesson files you need to work through the projects in the book Web Edition containing the complete text of the book, interactive quizzes, and videos that walk you through the lessons step by step What you need to use this book: Adobe InDesign 2024 Release software, for either Windows or macOS. (Software not included.)

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A veritable cookbook of natural plaster recipes and techniques for beautiful, durable finishes Natural plasters made of clay, lime, and other materials mixed with sand are beautiful building finishes. Fun to work with, low-impact, and allowing infinite creativity, they are high performance and provide proven, centuries-long durability.Yet until now there's been no resource that has pulled together the best North American plaster recipes and how-to into one place. Essential Natural Plasters covers it all: Sourcing and selecting materials, including site-soils Clay, lime, and gypsum plasters as well as fibers and amendments Interior and exterior use and specialty plasters such as tadelakt for bathrooms Preparing substrates, from straw bales and cob to lath and Sheetrock How to set up a safe, efficient worksite Mixing, testing, tinting, repairing, and applying plasters Coveted recipes from leading plasterers in Ontario, Vermont, New Mexico, France, and New Zealand. Richly illustrated and deeply researched, Essential Natural Plasters is the must-have resource for owner-builders and professionals alike.

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This book is the perfect companion for anyone planning to redo a kitchen or bath. Images and interviews with professional designers illustrate the dramatic results of changes, big and small, in over 50 projects. Gorgeous color photos display options in countertops, cabinetry, flooring, lighting, appliances, fixtures, and so much more! Floorplans are included to address common structural problems and various solutions that help you envision improvements in your own home. Whether you're planning a modest facelift or a major renovation, this is your first step in the planning process. This book will set you on the right path toward turning your ho-hum kitchen or bath into the room of your dreams.

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Since 2018, Katharina Cibulka and her team have been mounting handembroidered scaffold nets on wellfrequented, prominent construction sites, making use of sociopolitical messages to prompt passersby to join in the discussions. A sentence that begins with As long as and ends with I am a feminist, refers to existing inequalities. Let’s go equal! is international and speaks all languages. The art interventions take place in museums, universities, churches and fortresses from Vienna via Cologne, Ljubljana and Rabat to Washington D.C. The subjects are developed on location in a participatory manner. Let’s go equal! raises awareness for gender equality beyond the feminist bubble – also via Instagram. This lavishly illustrated volume describes the 28 projects in 7 countries to date and provides an insight into the background stories as well as their public reception.

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Reflect on how best practice can be managed in care settings, develop your leadership skills and achieve your career goals with this new edition of Level 5 Diploma in Leadership for Health and Social Care.This new edition of Level 5 Diploma in Leadership for Health and Social Care has been fully updated to reflect the changes to the structure of the qualification. Covering all of the mandatory units in an easy-to-follow and thorough manner, this book is perfect for anyone looking to progress in their management career and for existing care setting managers as an invaluable reference guide. -Covers all the information in the qualification thoroughly and in an easy to follow manner with a new and updated design.-Updated to match the Level 5 qualification's integration into the higher apprenticeship programme including the new 'undertake a research project' unit.-Encourage learners to think more about the theory aspect of the qualification and how it is applied in the workplace with 'In Practice' features.-Explore and understand the different methods of assessment and how to prepare using relevant activities.

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Data, technology and insights have forever changed the public relations and corporate communications function. Failure to adapt is more a matter of willingness than inability. Now, technology, data and insights inform more meaningful objectives and elevate performance evaluation. The result is a positive return on PR investment, reduced reputational risk and optimal efficiency. By ignoring these essential assets, PR professionals risk losing executive attention and organizational investment. While "building buzz" or "breaking through the media clutter" may have been adequate measures of success in the past, the top executives who fund and evaluate corporate communications expect much more, including a quantifiable and positive return on PR investment. Leaders assume that corporate communications and PR professionals already understand the fundamentals of business, and they expect an ability to contextualize PR objectives, outputs and outcomes in the language of business. PR Technology, Data and Insights helps communications professionals understand the purpose-built technologies, data assets and actionable insights available to them while sharing best practices to apply these assets for improved PR performance over time, versus objectives and against competitors. Using case studies from industries as varied as financial services, technology, travel, automotive and more, along with best practice examples from Adobe, Mastercard, Southwest, Ford and other world class organizations, PR Technology, Data and Insights shows professional communicators how to optimize technology, lead with data, quantify PR's ability to convert public relations outputs to business outcomes, and deliver insights that empower executive decision-making.

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A Guide to Online Course Design offers faculty and professional staff a practical and easy-to-follow model for creating exceptional online courses that focuses on quality standards in instructional design, transparency in learning outcomes, and learner persistence. A comprehensive resource, the book includes effective, research-based instructional strategies to motivate online learners and help them become more self-directed. A Guide to Online Course Design emphasizes quality standards and removing barriers to learners’ persistence, which ensures online courses meet the needs of online learners as well as distance education initiatives. “All faculty members and course designers, regardless of experience level, content background, or technology skills, can benefit from applying the approaches defined in this book. The authors have imparted a wealth of knowledge that can improve the quality of any online class and I highly recommend this book for all those involved with online learning.” - Anton G. Camarota, faculty, University of Denver “Anyone involved in developing online courses should read this book! Packed with great insights and the research to back them up, Stavredes and Herder guide readers with practical information that will support online course development.” - Brenda Boyd, director of professional development and consulting, Quality Matters Program “The blend of theory and application makes A Guide to Online Course Design and indispensable resource for any professional seeking to create high quality, outcomes-based learning experiences. I loved the action steps that close each chapter, as they lead the reader through the entire process of course design from analysis to implementation.” - Kathe Kacheroski, dean of curriculum and instruction, Rasmussen College

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This collection, inspired by the folklore of the Royal County, contains a plethora of tales robustly retold for a contemporary audience. The exploits of well-known figures such as Herne the Hunter and Dick Turpin feature alongside many of the county's lesser-known legends. From a cruel ordeal by fire and historical trials by combat, to the lore of dragons and witches, Berkshire Folk Tales is a heady mix of bloodythirsty, funny, passionate and moving stories. But this is not only a book of folk tales. It is also a gazetteer to guide you, allowing you to make the same journey as the antiquaries and discover this land and its stories for yourself.

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Today, more than 200,000 men and women over age fifty are languishing in prisons around the United States. It is projected that by 2030, one-third of all incarcerated individuals will be older adults. An already overcrowded and underserved prison system is straining to manage the needs of incarcerated older adults with growing frailty and health concerns. Separated from their families and communities despite a low risk of recidivism, incarcerated older adults represent a major social-justice issue that reveals the intersectional factors at play in their imprisonment. How do the people aging in prison understand their life experiences?In Aging Behind Prison Walls, Tina Maschi and Keith Morgen offer a data-driven and compassionate analysis of the lives of incarcerated older people. They explore the transferable resiliencies and coping strategies used by incarcerated aging adults to make meaning of their lives before, during, and after imprisonment. The book draws on extensive quantitative and qualitative research as well as national datasets. It features rich narrative case studies that present stories of trauma, coping, and well-being. Based on the data, Maschi and Morgen present a solution-focused caring-justice framework in order to understand and transform the individual- and community-level structural factors that have led to and perpetuate the aging-in-prison crisis. They offer concrete proposals—at the community and national policy levels—to address the pressing issues of incarcerated elders.

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Today's landscapers can offer consumers the rich look of stone, brickwork, and worn cobble paving all in decorative concrete. Prices are very competitive, and maintenance, safety, and durability are often vastly improved when traditional materials are duplicated in concrete. Beyond the traditional looks, today's technology is enabling craftsmen and artists to experiment and explore the ever-expanding uses for concrete. The variety of new permanent colors for concrete is infinite and the textures limited only by imagination. This book takes you on a visual journey through ambitious as well as obvious applications for concrete in the home, from patios, driveways, and walkways, to elaborate outdoor kitchens and pool environments. More than 200 photographs highlight artistry in concrete and inspire craftsmen and do-it-yourselfers to create rich textures and colorful murals on porches, driveways, patios, and more. A companion volume explores decorative applications for the home's interior.

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THE TRANSFIXING TRUE STORY OF A WOMAN WHO DEFIED ALL ODDS TO CHOOSE HER OWN DESTINY "This life of the astonishing Belle Greene, the director of the Morgan Library who took the decision to "pass" as white in New York's Gilded Age, is a breathtaking and poignant work of social history."–Rebecca Fraser, author of Charlotte Brontë “Erudite, sharp, and worldly, she hid an incredible secret... The story told with panache by Alexandra Lapierre of one of the first women of the 20th century to have had the madness, and above all the courage, to choose her own destiny.”–ELLE New York in the 1900s. A young girl, fascinated by rare books, defies the odds and climbs all the ranks. She becomes the director of the fabulous library of the magnate J. P. Morgan and the darling of the international aristocracy, under the false name of Belle da Costa Greene. Belle Greene to close friends. But the flamboyant collector who turns heads and reigns over the world of bibliophiles hides a terrible secret for the violently racist America of her time. Although she looks white, she is actually African American and, moreover, the daughter of a famous black activist who sees her desire to hide her origins as a betrayal. It is this drama of a being torn between history and a woman’s choice to belong to the society which oppresses her people that Alexandra Lapierre recounts. The fruit of three years of investigation, this novel retraces the victories and heartbreaks of a woman full of life, as free as she is determined, whose astonishing daring echoes today's battles.

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If German interior designers have a genius, it's for mixing modern with vintage finds and timeless classics to create looks that you don't see anywhere else in the world. Their cultural cachet is captured in the 21 projects that rose to the top of a juried residential design competition by Munich-based Schöner Wohnen, Europe's leading lifestyle magazine. Better than Instagram, the book includes interviews with the designers, who share the kind of fresh, eclectic design thinking that transcends trends. Project locations range from Hamburg in the north to Munich in the south but linger in Berlin, which has been called the creative capital of the world and is home to a diverse horde of designers from all over the globe. Join the editors on a tour of these joyful and seemingly effortless spaces. There are no rules, just an invitation to rediscover the sensuous, timeless things we have known since childhood.

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'An essential evidence-based handbook for every family' - Gary Neville ‘An amazing resource for families, teachers and teens’ - Dr Gemma Newman, the Plant Power Doctor ‘A great resource for teenagers, with practical tips and illustrations which makes it easily accessible for everyone.’ – Dr Rachel V Gow, Child Neuropsychologist, Nutritional Neuroscientist and author of Smart Foods for ADHD and Brain Health ‘This book will boost your knowledge of what’s going on inside when it comes to keeping our teens healthy and happy’ – Lorraine Candy, author and journalist ---- This easy-to-use and friendly handbook for teenagers will help you learn how to develop a healthy and loving relationship with food and your body, for life. Packed with helpful tips, advice and recipes, in an easy-to-digest format. In no time at all you can dramatically improve the way you feel by making better choices with your food and lifestyle habits. Eat Well and Feel Great shows you how simple changes can have profound effects on your self-confidence and well-being, helping you to: - Improve your mood - Reduce stress and anxiety - Sleep better and focus more - Maintain a healthy weight - Have a fresher complexion and healthy hair - Feel happier in your body Written by an expert nutritionist with over 20 years' experience, the book features case studies from the author's clinical work with young people. With a selection of quick and easy recipes, you'll learn how simple it is to nourish your brain and body with key nutrients. Educating young people on the importance of good nutrition is vital and the bedrock for good health in later life. Eat Well and Feel Great aims to shape the health, well-being and self-esteem of current and future generations.

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This book investigates the language created and used on social media to express and respond to personal experiences of illness, dying and mourning. The authors begin by setting out the established and recent research on social and existential media, affect and language, before focusing on Facebook groups dealing with the illness and death of two Danish children. Through these in-depth case studies, they produce insights into different ways of engaging in affective processes related to illness and death on social media, and into both the ritualized and innovative vernacular vocabulary created through these encounters. Developing an analytical framework for understanding the social role and logics of "affective language" (such as emojis, interjections and other forms of expressive interactive writing), The Language of Illness and Death on Social Media will be of great interest to all those striving to understand the affective importance and roles of language for sharing experiences of illness, death and commemoration in these spheres.

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The world’s best tennis drill book returns—bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Book includes more drills, expert instruction, advice, and analysis for today’s players and coaches. The Tennis Drill Book is your complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. Inside you will find • progressive technique drills for mastering every stroke and shot combination; • tactics drills for winning with aggressive or defensive strategies in every game situation; • mental training drills for staying focused when the pressure is on; • warm-up, cool-down, and conditioning drills for increasing speed, agility, and endurance; and • game-based drills that simulate singles and doubles match play. With insights, recommendations, and performance tips from teaching pro and former WTA player Tina Hoskins-Burney and veteran coach Lex Carrington (coach to Vera Zvonareva), The Tennis Drill Book is an essential reference that belongs in every tennis library.

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The baby mice have one Christmas wish: to build snow mice. But there just isn’t enough snow! So Little Hedgehog and his friends set off on a snow hunt. On the way home, the mice share their snow with others in need. Will there be enough left to make their wish come true?

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A stunning guide brimming with 150 recipes to make high-end plant-based cuisine at home.Plant-based meals can be a cornucopia of colors, shapes, textures, and mouthwatering flavors—a source of boundless opportunities for creativity in the kitchen. In Plant-Based Gourmet, 150 original recipes for vegans and the veg-curious will delight nutrition-minded home chefs and foodies alike. Featured inside are dinners and brunches, hors d'oeuvres, sides, drinks, and desserts—items like vegan sushi, charcuteries, roasts, and confits, vegan cheeses and mayos, sous vide truffles, a triple-layer cheesecake, and crèmes brûlées.Also included is guidance for stocking up, allergy substitutions so everyone can enjoy, easy-to-follow instructions for advanced techniques like sous vides and foams, and plating and styling tips, so you can make Instagram-worthy dishes that will have your friends asking what restaurant you dined at. This delicious and richly illustrated volume was created by plant-based gourmet chef Suzannah Gerber, “Chef Suzi,” and features spectacular photographs by food photographer Tina Picz-Devoe and a foreword by Afton Cyrus of America’s Test Kitchen.

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Charming clip-art dates from the fancy Victorian era through the stylized Arts and Crafts movement of the early 1930s. Royalty free images are perfect for today’s graphic applications and personal messages. Tap into nostalgia for favorite holidays -- New Year, Valentines, St. Patricks Day, Easter, July 4th, Halloween, and Thanksgiving. Art work and borders are perfect as is, or easily altered to create great borders, frames, and spot art. State-of-the-art technology has been used to present these four-color, high-resolution images from early 20th Century postcards, ready for application to your professional projects or casual communications. Nearly 300 images are available in a format suitable for Mac or PC use.

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