Search results for ""author greg""

Why anti-lock brakes make us drive faster Why saving money can lead to financial crisesHow football helmets make the game more dangerousWhy letting forest fires burn can be safer than putting them outWe have learned a staggering amount about human nature and disaster-yet we are continually unprepared for car crashes, floods, and financial crises. Partly this is because the very success we've had making life safer enables us to take more extreme, different risks. As our cities, transport systems, and financial markets become more interconnected and complex, so does the potential for disaster. How do we stay safe? Should we? What if our attempts are exposing us even more to the very risks we are trying to avoid? What if acceptance of danger ultimately makes us more secure and prosperous? Is there such a thing as foolproof? In this fascinating account of risk-taking and crisis, Greg Ip presents a macro theory of human nature and disaster that explains how we can keep ourselves safe in our increasingly dangerous world.

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Without sustained innovation, most organizations will simply fade away. Explaining how to achieve sustained innovation success in today’s increasingly competitive global environment, ENOVALE: How to Unlock Sustained Innovation Project Success provides a validated strategy for implementing innovation projects following the ENOVALE™ methodology: envision the need, nominate, objectify, validate, align and adapt, link, and execute.The authors’ first book, Chance or Choice: Unlocking Innovation Success, introduced a proven management process, using the ENOVALE methodology, for identifying innovation opportunities through validated outcomes. This book takes the outcome and provides a method—from project initiation to completion. Goes beyond the typical innovation book to outline specific solutions and strategies Includes templates, flow charts, tools, and strategies for each "means" of innovation Provides business examples of the philosophy, strategic elements, and success criteria that readers can easily relate to The text begins by explaining what strategy means in terms of innovation and how it can be transformative for products, processes, and services. After an overview of innovation, the book discusses a series of strategies for each of the three means of innovation. These strategies outline a systematic process you can use to initiate and conduct your own innovation projects.The book includes numerous business examples that illustrate the authors’ philosophy, strategic elements, and success criteria. After reading this book you will gain a solid understanding of five time-proven implementation strategies that can be applied to any type of innovation project.

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Twenty-first century advances in technology, transportation, and business models have enabled companies of all sizes to enter markets once thought to be the exclusive domain of giant enterprises. In this environment, innovation has emerged as the competitive differentiator that will propel companies to become global leaders.Supplying practical guidance for integrating innovation throughout the organization, Chance or Choice: Unlocking Innovation Success introduces the authors’ proprietary ENOVALE methodology. ENOVALE is a blueprint that provides leaders and managers of any organization with a strategic framework to initiate and maintain innovation and achieve a sustainable competitive advantage.What makes this book different is that it originates from decades of experience, cutting-edge research, and empirical evidence. The results come from the authors’ work on Project Impact, an ongoing multiyear global study to measure attitudes, opinions, and disposition of different cultures towards innovation. Expanding on the current definition of innovation, the book: Spells out a detailed "how-to" approach for those responsible for innovation leadership Outlines practical solutions and time-tested strategies Emphasizes the role of the individual as the ultimate innovator Presents concepts that are applicable across a range of industries, including the services industry Rather than relegating innovation to the R&D and engineering functions, the book extends the ENOVALE framework into all functions of your organization. It also details a project strategy useful for any type of innovation to help you lead your teams in leveraging the innovative capabilities valued by your customers and users. Throughout the book, the authors outline the tools and concepts you will need to move your organization from simply surviving to thriving in today’s brutally competitive global environment.

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Is there a link between the colonization of Palestinian lands and the enclosing of Palestinian minds? The Palestinian Idea argues that it is precisely through film and media that hope can occasionally emerge amidst hopelessness, emancipation amidst oppression, freedom amidst apartheid. Greg Burris employs the work of Edward W. Said, Jacques Rancière, and Cedric J. Robinson in order to locate Palestinian utopia in the heart of the Zionist present.He analyzes the films of prominent directors Annemarie Jacir (Salt of This Sea, When I Saw You) and Hany Abu-Assad (Paradise Now) to investigate the emergence and formation of Palestinian identity. Looking at Mais Darwazah’s documentary My Love Awaits Me By the Sea, Burris considers the counterhistories that make up the Palestinian experience—stories and memories that have otherwise been obscured or denied. He also examines Palestinian (in)visibility in the global media landscape, and how issues of Black-Palestinian transnational solidarity are illustrated through social media, staged news spectacles, and hip hop music.

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The Bible is foundational to Christianity, but many believers struggle to articulate why they trust it. This short book, perfect for small groups or outreach, examines historical and theological arguments that demonstrate the Bible’s reliability.

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Designed for non-Christians and new Christians alike, this succinct book examines the extraordinary life and remarkable teachings of the most important figure in history: Jesus Christ.

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Ever since this nation’s inception, the idea of an open and ever-expanding frontier has been central to American identity. Symbolising a future of endless promise, it was the foundation of the United States’ belief in itself as an exceptional nation - democratic, individualistic, forward-looking. Today, though, America hasa new symbol: the border wall. In The End of the Myth, acclaimed historian Greg Grandin explores the meaning of the frontier throughout the full sweep of U.S. history - from the American Revolution to the War of 1898, the New Deal to the election of 2016. For centuries, he shows, America’s constant expansion - fighting wars and opening markets - served as a “gate of escape,” helping to deflect domestic political and economic conflicts outward. But this deflection meant that the country’s problems, from racism to inequality, were never confronted directly. And now, the combined catastrophe of the 2008 financial meltdown and our unwinnable wars in the Middle East have slammed this gate shut, bringing political passions that had long been directed elsewhere back home. It is this new reality, Grandin says, that explains the rise of reactionary populism and racist nationalism, the extreme anger and polarisation that catapulted Trump to the presidency. The border wall may or may not be built, but it will survive as a rallying point, an allegorical tombstone marking the end of American exceptionalism.

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Get the inside scoop on the most powerful city on Earth Washington, D.C.: Capital of the Free World; the most powerful city on Earth. No other country, company, or international organization can compare with the reach and wealth of the federal government. Policymaking — the art of deciding what programs to support, what laws to pass, or what regulations to write — is at the core of what Washington does and is what everyone, from the President on down, wants to influence. How Washington Actually Works For Dummies isn't a dry explanation of the American system of government but a playbook for how Washington really works: who has a seat at the table, how the policymaking process works, and how one survives. It takes you inside the political process in Washington, discusses changes in recent decades, and explains how the parts fit together. You find out: Who really runs Washington Why the President’s power is limited How Congress (and its committee structure) works What the bureaucrats — the men and women behind the curtain — do to earn your tax dollars How lobbyists, activists, and other players influence policy In a presidential election year when economic issues are center stage and the candidates will go head to head in policy debates, there’s no better time to discover the ins and outs of how policy is actually made.

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Since launching his career at the Village Voice in the early 1980s Greg Tate has been one of the premiere critical voices on contemporary Black music, art, literature, film, and politics. Flyboy 2 provides a panoramic view of the past thirty years of Tate's influential work. Whether interviewing Miles Davis or Ice Cube, reviewing an Azealia Banks mixtape or Suzan-Lori Parks's Topdog/Underdog, discussing visual artist Kara Walker or writer Clarence Major, or analyzing the ties between Afro-futurism, Black feminism, and social movements, Tate's resounding critical insights illustrate how race, gender, and class become manifest in American popular culture. Above all, Tate demonstrates through his signature mix of vernacular poetics and cultural theory and criticism why visionary Black artists, intellectuals, aesthetics, philosophies, and politics matter to twenty-first-century America.

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Over the latter half of the twentieth century, the Guatemalan state slaughtered more than two hundred thousand of its citizens. In the wake of this violence, a vibrant pan-Mayan movement has emerged, one that is challenging Ladino (non-indigenous) notions of citizenship and national identity. In The Blood of Guatemala Greg Grandin locates the origins of this ethnic resurgence within the social processes of eighteenth- and nineteenth-century state formation rather than in the ruins of the national project of recent decades. Focusing on Mayan elites in the community of Quetzaltenango, Grandin shows how their efforts to maintain authority over the indigenous population and secure political power in relation to non-Indians played a crucial role in the formation of the Guatemalan nation. To explore the close connection between nationalism, state power, ethnic identity, and political violence, Grandin draws on sources as diverse as photographs, public rituals, oral testimony, literature, and a collection of previously untapped documents written during the nineteenth century. He explains how the cultural anxiety brought about by Guatemala’s transition to coffee capitalism during this period led Mayan patriarchs to develop understandings of race and nation that were contrary to Ladino notions of assimilation and progress. This alternative national vision, however, could not take hold in a country plagued by class and ethnic divisions. In the years prior to the 1954 coup, class conflict became impossible to contain as the elites violently opposed land claims made by indigenous peasants. This “history of power” reconsiders the way scholars understand the history of Guatemala and will be relevant to those studying nation building and indigenous communities across Latin America.

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Over the latter half of the twentieth century, the Guatemalan state slaughtered more than two hundred thousand of its citizens. In the wake of this violence, a vibrant pan-Mayan movement has emerged, one that is challenging Ladino (non-indigenous) notions of citizenship and national identity. In The Blood of Guatemala Greg Grandin locates the origins of this ethnic resurgence within the social processes of eighteenth- and nineteenth-century state formation rather than in the ruins of the national project of recent decades. Focusing on Mayan elites in the community of Quetzaltenango, Grandin shows how their efforts to maintain authority over the indigenous population and secure political power in relation to non-Indians played a crucial role in the formation of the Guatemalan nation. To explore the close connection between nationalism, state power, ethnic identity, and political violence, Grandin draws on sources as diverse as photographs, public rituals, oral testimony, literature, and a collection of previously untapped documents written during the nineteenth century. He explains how the cultural anxiety brought about by Guatemala’s transition to coffee capitalism during this period led Mayan patriarchs to develop understandings of race and nation that were contrary to Ladino notions of assimilation and progress. This alternative national vision, however, could not take hold in a country plagued by class and ethnic divisions. In the years prior to the 1954 coup, class conflict became impossible to contain as the elites violently opposed land claims made by indigenous peasants. This “history of power” reconsiders the way scholars understand the history of Guatemala and will be relevant to those studying nation building and indigenous communities across Latin America.

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An Essential Guide to Understanding and Leading Worship Worship leaders are adrift in a sea of worship resources, but, incredibly, no single book provides a simple introduction to worship and worship leading. Essential Worship is a concise, easy-to-read primer on the basics of worship theology and practice. Each concept is introduced clearly and concisely. Diagrams, charts, and bulleted lists make the information easy to digest. And preparation and reflection questions help readers apply the material to their own church context. Whether one is a beginner or an experienced worship leader, readers from all traditions will find in this resource a solid foundation for future success. It is particularly well-suited for the first-time worship or praise band leader, as well as for pastors who want to be more intentional about the music in their services.

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Hunting for Empire offers a fresh cultural history of sportand imperialism. Greg Gillespie integrates critical perspectives fromcultural studies, literary criticism, and cultural geography to analyzethe themes of authorship, sport, science, and nature. In doing so heproduces a unique theoretical lens through which to studynineteenth-century British big-game hunting and exploration narrativesfrom the western interior of Rupert’s Land. Sharply written and evocatively illustrated, Hunting forEmpire will appeal to students and scholars of culture, sport,geography, and history, and to general readers interested in stories ofhunting, empire, and the Canadian wilderness.

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The 1930s home presented an exciting new way of living for the generation that moved out to the suburbs. Young couples who had previously rented accommodation in urban centers found themselves able to afford new-build homes with hot running water, a bathroom indoors, and even aerials for the wireless already installed. Some four million houses were erected, and interest in interior home decoration boomed. This fully illustrated book introduces the homes that people fell in love with in the 1930s, and the fixtures and fittings that went in them. It is not only a practical and valuable companion for people who own or wish to renovate an inter-war house, but will also appeal to all those interested in period design.

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President Vladimir Putin is a figure of both fear and fascination in the Western imagination. In the minds of media pundits and commentators, he personifies Russia itself - a country riven with contradictions, enthralling and yet always a threat to world peace. But recent propaganda images that define public debate around growing tensions with Russia are not new or arbitrary. Russia and the Media asks, what is the role of Western journalism in constructing a new kind of Cold War with Russia? Focusing on British and US media coverage of moments of crisis and of co-operation between the West and Russia, McLaughlin exposes how such a Cold War framework shapes public perceptions of a major, hostile power reasserting itself on the world stage. Scrutinising events such as the Ukraine/Crimea crisis, the Skripal Poisoning and Russia's military intervention in Syria - as well as analysing media coverage of the 2018 Russian presidential election and build up to the 2018 World Cup - Russia and the Media makes a landmark intervention at the intersection of media studies and international relations.

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Gone with the Wind an inspiration for the American avant-garde? Mickey Mouse a crucial source for the development of cutting-edge intellectual and aesthetic ideas? As Greg Taylor shows in this witty and provocative book, the idea is not so far-fetched. One of the first-ever studies of American film criticism, Artists in the Audience shows that film critics, beginning in the 1940s, turned to the movies as raw material to be molded into a more radical modernism than that offered by any other contemporary artists or thinkers. In doing so, they offered readers a vanguard alternative that reshaped postwar American culture: nonaesthetic mass culture reconceived and refashioned into rich, personally relevant art by the attuned, creative spectator.

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This comprehensive anthology brings together a diverse collection of dramatic writing from the late fourteenth century to the onset of the Renaissance. The volume presents for the first time the key plays of the period in their entirety, alongside more unusual selections, covering religious narrative, religion and conscience, and politics and morality. The first section focuses on Biblical plays, including coherent sequences of the narrative Cycle plays from York and N-Town and supporting pageants from Chester and Wakefield. This approach allows a clear narrative line to develop, and permits the comparison of the treatment of key stories between the Cycles. The selected material demonstrates how the drama of the towns and cities of East Anglia and the North of England mediated religious culture to a heterodox urban audience, and explored biblical events in an intensely contemporary setting. In the second and third sections, the attention turns to secular drama, and the Moral Plays and Interludes. The featured texts illustrate the range of themes and issues covered, from the salvation of the individual human soul to the renovation of the political nation, and the variety of settings and audiences for which the plays were designed. The flexibility of the Interlude form is explored, as are the ways in which it was utilised by playwrights and their patrons to address issues of direct political and social concern to them and their audiences. Medieval Drama: An Anthology is an indispensable guide to the breadth and depth of dramatic activity in medieval Britain.

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This comprehensive anthology brings together a diverse collection of dramatic writing from the late fourteenth century to the onset of the Renaissance. The volume presents for the first time the key plays of the period in their entirety, alongside more unusual selections, covering religious narrative, religion and conscience, and politics and morality. The first section focuses on Biblical plays, including coherent sequences of the narrative Cycle plays from York and N-Town and supporting pageants from Chester and Wakefield. This approach allows a clear narrative line to develop, and permits the comparison of the treatment of key stories between the Cycles. The selected material demonstrates how the drama of the towns and cities of East Anglia and the North of England mediated religious culture to a heterodox urban audience, and explored biblical events in an intensely contemporary setting. In the second and third sections, the attention turns to secular drama, and the Moral Plays and Interludes. The featured texts illustrate the range of themes and issues covered, from the salvation of the individual human soul to the renovation of the political nation, and the variety of settings and audiences for which the plays were designed. The flexibility of the Interlude form is explored, as are the ways in which it was utilised by playwrights and their patrons to address issues of direct political and social concern to them and their audiences. Medieval Drama: An Anthology is an indispensable guide to the breadth and depth of dramatic activity in medieval Britain.

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A world-renowned Pomo basket weaver and medicine woman, Mabel McKay expressed her genius through her celebrated baskets, her Dreams, her cures, and the stories with which she kept her culture alive. She spent her life teaching others how the spirit speaks through the Dream, how the spirit heals, and how the spirit demands to be heard. Greg Sarris weaves together stories from Mabel McKay's life with an account of how he tried, and she resisted, telling her story straight - the white people's way. Sarris, an Indian of mixed-blood heritage, finds his own story in his search for Mabel McKay's. Beautifully narrated, "Weaving the Dream" initiates the reader into Pomo culture and demonstrates how a woman who worked most of her life in a cannery could become a great healer and an artist whose baskets were collected by the Smithsonian. Hearing Mabel McKay's life story, we see that distinctions between material and spiritual and between mundane and magical disappear. What remains is a timeless way of healing, of making art, and of being in the world. Sarris' new preface, written expressly for this edition, meditates on Mabel McKay's enduring legacy and the continued importance of her teachings.

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This book illuminates various aspects of a central but unexplored area of American history: the midcentury Japanese American experience. A vast and ever-growing literature exists, first on the entry and settlement of Japanese immigrants in the United States at the turn of the 20th century, then on the experience of the immigrants and their American-born children during World War II. Yet the essential question, "What happened afterwards?" remains all but unanswered in historical literature. Excluded from the wartime economic boom and scarred psychologically by their wartime ordeal, the former camp inmates struggled to remake their lives in the years that followed. This volume consists of a series of case studies that shed light on various developments relating to Japanese Americans in the aftermath of their wartime confinement, including resettlement nationwide, the mental and physical readjustment of the former inmates, and their political engagement, most notably in concert with other racialized and ethnic minority groups.

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The guide for reading long-term trends in the foreign currency market To thrive in the marketplace traders must anticipate, enter, and stay with trends in the foreign exchange market. In this much-needed guide top forex, expert Greg Michalowski clearly explains the attributes of successful traders, and shows how traders can set themselves up for success by drafting an explicit mission statement and game plan. The book also contains the tools and techniques traders need to read the markets and identify when a market is in a trend. Michalowski shows traders how to enter an emerging trend, how to manage the position, and how to exit the position most effectively. Includes the technical tools needed to invest in the foreign exchange market: moving averages, trendlines, and Fibonacci levels Shows how to identify a trend and stick with the trend through its duration Written by Greg Michalowski who was cited by SmartMoney magazine as a "go to" source for making money moves With this book, Michalowski offers an important resource for identifying and riding out long-term trends in the volatile foreign currency.

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Strasbourg The yellow and green rose, and the pink rock, The chestnuts blooming, the cobblestone square, Our Lady's tower rising everywhere, Dark timbered fronts; the mechanical clock Whose rooster crows three times for Peter's flock, The Apostles, the old man's and the child's share Of time - aspire I'd say to make me stare And stop. I praise what I might otherwise mock, The locked contingencies, the stock of losses, Bright liquidity everywhere channeled, A storied cityscape of destinies Averted as when, turning, a young Turk tosses His hands in the air and my chest's pummeled, "My brother, forgive me!" and my thoughts freeze. In "Watch", Greg Miller describes a fresh purposefulness in his life and achieves a new level of poetic thinking and composition in his writing. Artfully combining the religious and secular worldviews in his own sense of human culture, Miller complicates our understanding of all three. The poems in "Watch" sift layers of natural and human history across several continents, observing paintings, archaeological digs, cityscapes, seascapes, landscapes - all in an attempt to envision a clear, grounded spiritual life. Employing an impressive array of traditional meters and various kinds of free verse, Miller's poems celebrate communities both invented and real.

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The Reverend Howard Finster was twenty feet tall, suspended in darkness. Or so be appeared in the documentary film that introduced a teenaged Greg Bottoms to the renowned outsider artist whose death would inspire him, fourteen years later, to travel the country. Beginning in Georgia with a trip to Finster's famous Paradise Gardens, his journey - of which The Colorful Apocalypse is a masterly chronicle - is an unparalleled look at the lives and works of some of Finster's contemporaries: the self-taught evangelical artists whose beliefs and neuvres occupy the gray area between madness and Christian ecstasy. Bottoms draws us into the worlds of such figures as William Thomas Thompson, a handicapped ex-millionaire who painted a 300-foot version of the book of Revelation, Norbert Kox, an ex-member of the Outlaws biker gang who now paints apocalyptic visual parables; and Myrtice West, who began painting to express the revelatory visions she had after her daughter's brutal murder. Along the way, Bottoms weaves a powerful narrative, a work that is at once an enthralling travelogue, a series of revealing biographical portraits, and a profound meditation on the chaos of despair and the ways in which creativity can help order our lives.

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An instant New York Times Bestseller!“Greg Iles is one of America’s great storytellers. -Stephen King, #1 New York Times bestselling authorA first-rate political thriller.-John Grisham, #1 New York Times bestselling authorThe hugely anticipated new Penn Cage novel from the #1 New York Times bestselling author of the Natchez Burning trilogy and Cemetery Road, about a man—and a town—rocked by anarchy and tragedy, but unbowed in the fight to save those they loveFifteen years after the events of the Natchez Burning trilogy, Penn Cage is alone. Nearly all his loved ones are dead, his old allies gone, and he carries a mortal secret that separates him from the world. But Penn’s exile comes to an end when a brawl at a Mississippi rap festival

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Two murders. One Town. And a lifetime of secrets. ‘Pure reading pleasure’ Stephen King The No.1 New York Times bestselling author of the Natchez Burning trilogy returns with an electrifying standalone. A tale of friendship, betrayal, and shattering secrets that threaten to destroy a small Mississippi town. Some things should never be uncovered… When successful journalist Marshall McEwan discovers that his father is terminally ill, he returns to his childhood home in Bienville, Mississippi – a place he vowed to leave behind forever. His family’s newspaper is failing; and Jet Turner, the love of his youth, has married into the family of Max Matheson, one of the powerful patriarchs who rule the town through the exclusive Poker Club. Bienville is on the brink of economic salvation, in the form of a billion-dollar Chinese paper mill. But as the deal nears completion, two murders rock the town to its core, threatening far more than the city’s economic future. Marshall and Jet soon discover a minefield of explosive secrets beneath the soil of Mississippi. And by the time Marshall grasps the long-buried truth about his own history – and the woman he loves – he would give almost anything not to face it.

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Target grades 4-5 with level-specific questions to help students focus on key topics and reach their full potential. Assess understanding and reasoning and problem solving skills with in-depth questions for GCSE 9-1 Build confidence to secure a strong pass with targeted, level-specific questions on key topics Build familiarity with exam-style questions for grades 4 and 5 Perfect for revision, booster classes, retakes, intervention groups

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The life-changing international bestseller that started a global movement - now updated with the new 21-Day Essentialism Challenge and an exclusive excerpt from EFFORTLESSHave you ever found yourself struggling with information overload?Have you ever felt both overworked and underutilised?Do you ever feel busy but not productive?If you answered yes to any of these, the way out is to become an Essentialist.In Essentialism, Greg McKeown, CEO of a Leadership and Strategy agency in Silicon Valley who has run courses at Apple, Google and Facebook, shows you how to achieve what he calls the disciplined pursuit of less. Being an Essentialist is about a disciplined way of thinking. It means challenging the core assumption of 'We can have it all' and 'I have to do everything' and replacing it with the pursuit of 'the right thing, in the right way, at the right time'.By applying a more selective criteria for what is essential, the pursuit of less allows us to regain control of our own choices so we can channel our time, energy and effort into making the highest possible contribution toward the goals and activities that matter.Using the experience and insight of working with the leaders of the most innovative companies and organisations in the world, McKeown shows you how to put Essentialism into practice in your own life, so you too can achieve something great.

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Discover everything you want to know about computer basics in this easy to use guide, from the most essential tasks that you'll want to perform, to solving the most common problems you'll encounter.

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Roswell, 1947. Washington, DC, 1952. Quarouble, 1954. New Hampshire, 1961. Pascagoula, 1973. Petrozavodsk, 1977. Copley Woods, 1983. Explore how sightings of UFOs and aliens seized the world''s attention and discover what the fascination with flying saucers and extraterrestrial visitors says about our changing views on science, technology, and the paranormal.In the summer of 1947, a private pilot flying over the state of Washington saw what he described as several pie pan-shaped aircraft traveling in formation at remarkably high speed. Within days, journalists began referring to the objects as flying saucers. Over the course of that summer, Americans reported seeing them in the skies overhead. News quickly spread, and within a few years, flying saucers were being spotted across the world. The question on everyone''s mind was, what were they? Some new super weapon in the Cold War? Strange weather patterns? Optical illusions? Or perhaps it was all a case of mass hysteria? Some, however,

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Given that it includes literally everything in existence, it’s not surprising that the Universe is the source of some of the greatest mysteries in physics. How big is it? How did it begin? And, perhaps more worryingly, how will it end? Through cosmology, the study of the evolution and structure of the Universe, experts have been attempting to untangle these tricky topics for centuries. They have found the faint traces of the Big Bang and shown that our Universe is expanding at a phenomenal rate. However, while their efforts have forged our core understanding of physics and earned them a number of Nobel Prizes, there is much that eludes us still. Explore the secrets of the cosmos with astronomer Dr Greg Brown as he entertains our fascination with impossible questions in this pocket guide to everything that ever was and ever will be.

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Stressed Out in These Uncertain Times? You Can Adapt. Here’s How.“An insightful and demystifying look at mindfulness practice.” —Kirkus Reviews2021 INDIES Gold Winner Body, Mind & SpiritBreathe in and out through the stressors of life with this accessible meditation guide. Learn the life-changing benefits of mindfulness to navigate these uncertain times.Training exercises that work. Practical Mindfulness approaches mindfulness and meditation from a hands-on, how-to, irreverent perspective–appealing to all readers curious about meditation, and health care and education professionals looking to learn and teach the fundamentals of meditation to their patients and students. Applying Dr. Sazima’s training routines, we can all learn better coping methods and less burnout, in the midst of all that is happening.An accessible approach to finding “home.” We all search for that safe, comfortable feeling of peace of mind–our inner “home.” When we face challenges–from a tough day at work to a life-threatening health problem–we can realize with blinding clarity there is no sustainable outside solution. Without a more developed interior awareness, we can suffer stress, anxiety, and depression. This guide is the solution to reclaiming your peaceful place in every moment.Meditation training from an expert. Dr. Sazima is a board-certified psychiatrist, an educator of family doctors-in-training at Stanford’s Family Medicine Residency, and an experienced meditator and meditation teacher. He is also a survivor of a rare bone cancer who has used the powerful practice of meditation to navigate his own medical crisis. Now, he is on a “pay it forward” mission to show us why and how meditation works, in an accessible and entertaining way.We can adapt – Practical Mindfulness shows us how. Readers of books such Think Like A Monk, Breath: The New Science of a Lost Art, or 10% Happier will love Practical Mindfulness.

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In The Vigilant Eye, Greg Marquis combines the narrative and chronological approach of traditional institutional history with the critical approaches of social history, legal history and criminology. The book begins with the English and Irish roots of nineteenth-century British North American policing and traces the development of the three models of law enforcement that would shape the future: the local rural constable, the municipal police department and the paramilitary territorial constabulary. Marquis examines the development of provincial police services, whose expansion coincided with the rise of mass automobile ownership and controversies over alcohol prohibition and control, and their eventual absorption into the RCMP. In terms of political policing, the vigilant eye has monitored, harassed and disrupted various social and political movements ranging from Fenians to communists, to Quebec separatists and environmentalists. Marquis argues that the style of community policing in vogue during the 1970s and 1980s lacked confidence and had a limited impact. Canada s simplistic crime-fighting model undermines genuine reform, including curbs on the use of deadly force on citizens, and justifies the increased militarization of policing. Marquis argues that it is time for citizens to turn their vigilant eye towards police and policing in their own communities."

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Lace up your boots and sample seventy-two of the finest trails the Pine Tree State has to offer. From the beaches of Acadia National Park and historic routes through Belfast or Portland to scenic treks up Mount Katahdin and backpacking along the Bigelow Range, Maine has routes to please hikers of every stripe. Hiking Maine describes trails that vary in length from an easy one-hour stroll along a quiet nature trail to challenging treks in the backcountry.Use this guide for up-to-date trail information, accurate directions to popular as well as less-traveled trails, difficulty ratings for each hike, detailed trail maps, tips about hiking with children and information on barrier-free trails for hikers with special needs. Whether you are a day-tripper or long-distance hiker, old hand or novice, you'll find trails suited to every ability and interest throughout Maine. Look inside to find: ·Hikes suited to every ability ·Mile-by-mile directional cues ·Difficulty ratings, trail contacts, fees/permits, and best hiking seasons ·Full-color photos throughout

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