Search results for ""Author Bob""

Written by one of the leading experts in content management systems (CMS), this newly revised bestseller guides readers through the confusing-and often intimidating-task of building, implementing, running, and managing a CMS Updated to cover recent developments in online delivery systems, as well as XML and related technologies Reflects valuable input from CMS users who attended the author's workshops, conferences, and courses An essential reference showing anyone involved in information delivery systems how to plan and implement a system that can handle large amounts of information and help achieve an organization's overall goals

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'From Stettin in the Baltic to Trieste in the Adriatic an iron curtain has descended across the Continent.' So said Winston Churchill in 1946. About to begin was Britain's most expensive and turbulent periods of military history. This is the story of Britain's Cold War, and it deals with all aspects of this chilling time when Britain could have been obliterated so easily by the unleashing of Russian Nuclear Weapons. The Cold War was like no other conflict yet experienced. It was more than a struggle between two superpowers, it was a war of ideologies, the Capitalistic West and the Communist East. The Cold War leached its way into every facet of British life to the extent it was not really considered a war at all. But a war it was. The period was punctuated by an arms race which pushed the world to the edge of destruction, as both East and West amassed arsenals of nuclear weapons far beyond what would be needed to destroy, quite literally, everything. So what part did Britain play in all this? Read on and find out!

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Woodbine Willie was the affectionate nickname of the Reverend Geoffrey Studdert Kennedy, an Anglican priest who volunteered as a chaplain on the Western Front during the First World War. Renowned for offering both spiritual support and cigarettes to injured and dying soldiers, he won the Military Cross for his reckless courage, running into No Man's Land to help the wounded in the middle of an attack. After the war, Kennedy was involved in the Industrial Christian Fellowship, and he wrote widely. This superb biography is based on original interviews with those who knew and loved him. A deep and real concern for his fellow men drove him relentlessly, and this book shows how vital was the role he played, on the battlefields of the trenches and then the slums. Bob Holman, described by the Daily Telegraph as 'the good man of Glasgow', has made a mission of living alongside the disadvantaged of British society. An accomplished writer, who contributes regularly to the Guardian, he is the author of several books, including Keir Hardie (Lion Books).

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The intensely political cultural production that erupted during Hungary's short-lived Soviet Republic of 1919 encompassed music, art, literature, film and theatre. Painting the Town Red is the little-known history of these developments. The book opens with an overview of the political context in Hungary after the First World War and how the Soviet Republic emerged in the chaotic months which followed the collapse of the Austro-Hungarian Dual Monarchy. It looks at the subsequent roles during the Soviet Republic of artists, film-makers, actors, musicians and writers, and the attitude of the newly established People's Commissariat for Education and Culture, in which the future internationally renowned Marxist Gyorgy Lukacs played a leading role. At its centre are the questions: why did so many prominent people in the arts world participate in the Soviet Republic and why did their initial enthusiasm later subside? Painting the Town Red is an important contribution to the lively debate about the interaction between art and politics.

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Loss can be overwhelming. After a loved one's death, a divorce, an injury or disease, or other major life change, recovery often seems daunting, if not impossible. With great compassion and insight, Bob Deits provides practical exercises for navigating the uncertain terrain of loss and grief. With a new chapter on sudden losses, guidance on using technology to foster connection and maintain support networks, and significant changes throughout reflecting Deits's ongoing counseling experience, Life after Loss helps readers find positive ways to put together a life that is necessarily different but equally meaningful.

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Consuming Television is a textbook designed to introduce students to the role of television in contemporary society and to encourage an understanding of what contemporary audiences are all about. Written clearly and simply, and devoid of jargon Covers both the empirical and theoretical ground in a lively manner Unlike most books on the television audience, this volume looks at the programmes themselves, as well as the production process (including policies which affect television production)

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RECORDED COUNTRY MUSIC The Blackwell Guide to Recorded Country MusicThis is the definitive guide to selecting the finest recordings in country music. Artists such as Garth Brooks and Billy Ray Cyrus outsell established pop and rock giants in the United States, and they are becoming increasingly popular in Europe. Yet this very popularity means that it is now more difficult to define just what ‘country music’ is.The Guide looks at the key recordings in ten major areas of the music, selecting a main library of 100 discs — the majority of them currently available CDs, but with a few harder-to-find specialist items — that should form the core of any country collection. In addition, over 300 supplementary albums are listed and described, enriching the coverage of each style. Crossover artists are discussed (who adapted their styles to the vast pop audience), as are many of the other musicians who can make this vast and relatively uncharted area of music confusing for the first-time buyer and aficionado alike. The Guide alleviates confusion, and charts a clear course through the mass of releases that form the country catalog, past and present.The Blackwell Guides are short reference books intended to bring specialist help and guidance to those building a library of recordings. Written and edited by the world’s leading authorities, they can be relied upon for balanced and comprehensive information.Contributors: Bob Allen, Tom Gilmore, Frank and Marty Godbey, Geoffrey Nimes, Pete Loesch, Nick Tosches, Charles Wolfe, Laurence J. Zwisohn.Other titles in the Blackwell Guides seriesThe Blackwell Guide to Recorded Blues edited by Paul OliverThe Blackwell Guide to Recorded Jazz edited by Barry Kernfeld The Blackwell Guide to the Musical Theatre on Record Kurt GänzlThe Blackwell Guide to Soul Recordings edited by Robert PruterForthcoming titleThe Blackwell Guide to Contemporary Composition on Record Brian Morton

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This Halloween, best friends Cookie and Broccoli revel in funny tricks and sweet treats in this early graphic novel that's all about the true meaning of bravery and not judging others before you get to know them.

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The first in an early graphic novel series about outgoing Cookie and shy Broccoli as they navigate the ups and downs of starting school--perfect for fans of Narwhal and Jelly!New best friends Cookie and Broccoli are as different as peanut butter and cheese, but that doesn't stop them from helping each other through the first day of school! Together they find the classroom and concoct silly secret greetings. When Broccoli discovers that Cookie is also nervous to meet new classmates, the two of them come up with the perfect solution--inviting everyone to join their Shy Friends Club!

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Award-winning strategies to drive game changing meaningful results during the most challenging economy in decades Drawing from executive and thought leader Bob Paladino's research and advisory experiences and collaboration with award-winning and high-performing organizations, this sequel his global best seller Innovative Corporate Performance Management: Five Key Principles to Accelerate Results provides a clear road map for executing enterprise strategy. Reveals a proven implementation model that has accelerated breakthrough results Shares over 40 new, innovative best practices common to Malcolm Baldrige, Balanced Scorecard Hall of Fame, Sterling quality, Fortune 100 Best, APQC, and Forbes award winners Provides a CPM Process Blueprint and diagnostic to score your organization and establish a plan for your award winning performance Offers a fresh approach to integrating proven methodologies proven by case companies that have been awarded over 100 awards Includes key process maps, strategic planning frameworks, strategy maps, customer and competitor intelligence methods, balanced scorecards, comparative tables, project plans, testimonials, charts, graphs, and screen shots of CPM, CRM, BSC and KM systems All-new case studies and best practice research are included from world-renowned enterprises as well as insights from executives who have won the most globally recognized awards in business.

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For 30 years, celebrated sports journalist Bob Hammel has reported on a variety of games and athletes–the Olympics, Pan American Games, 23 NCAA Final Fours, Major League Baseball playoffs and World Series, college football bowl games, Muhammad Ali's last championship victory, and dozens of Indiana high school basketball Final Fours. In all that time, however, he's never written much about himself–ntil now.In Last Press Bus Out of Middletown, Bob tells the story of how an Indiana sports journalist without a college degree, armed with talent, gumption, and a whole lot of inspiration and advice from those he worked with, earned national attention while still working for his small-town newspaper. From Bob Knight to Mark Spitz, from the horrors of the Munich Olympics tragedy to the Hoosiers' exhilarating clinching of the NCAA basketball championship, Bob Hammel's journey has been unforgettable. Even in his 80s, it's a dream that still has him smiling and storytelling.

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Bob Black was a member of Bill Monroe's Blue Grass Boys in the 1970s. Black's memoir of his time with the man he called the Chief offers the unique vantage point of a man who traveled and performed extensively with the Father of Bluegrass at a time when the music had opened up to new audiences--and Monroe had become a living legend. Both role model and taskmaster, Monroe exerted a profound influence on Black and the musicians who have carried on the bluegrass tradition. In addition to Black's one-of-a-kind story, Come Hither to Go Yonder includes complete listing of Black's appearances with Monroe, recollections of the memorable experiences they shared while working together, descriptions of other important musicians and bands, and suggestions for further reading and listening. Offering a rare perspective on the creative forces that drove one of America's greatest composers and musical innovators, Come Hither to Go Yonder rewards fans of Bill Monroe and bluegrass while offering an insider's view of a crucial time in the music's history.

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A No Depression Most Memorable Music Book of 2022 Roland White’s long career has taken him from membership in Bill Monroe’s Blue Grass Boys and Lester Flatt’s Nashville Grass to success with his own Roland White Band. A master of the mandolin and acclaimed multi-instrumentalist, White has mentored a host of bluegrass musicians and inspired countless others. Bob Black draws on extensive interviews with White and his peers and friends to provide the first in-depth biography of the pioneering bluegrass figure. Born into a musical family, White found early success with the Kentucky Colonels during the 1960s folk revival. The many stops and collaborations that marked White's subsequent musical journey trace the history of modern bluegrass. But Black also delves into the seldom-told tale of White's life as a working musician, one who endured professional and music industry ups-and-downs to become a legendary artist and beloved teacher. An entertaining merger of memories and music history, Mandolin Man tells the overdue story of a bluegrass icon and his times.

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for SATB, piano, and optional guitar, bass, and drum kit Samba Mass is a joyous and colourful setting of the Latin Missa brevis. The work is framed by the gentle bossa nova style of the warm Kyrie and relaxed Agnus Dei, which is prefaced by a funky Benedictus. The compelling rhythms of samba come to the fore in the second movement, a vivacious Gloria, which is followed by a beautiful Sanctus that offsets a steady flow of quavers with rhythmic syncopations. The stylistic piano part can be played as written or serve as a guide, and an optional guitar, bass, and drum kit part is available separately for band accompaniment. Performers will enjoy exploring the interplay between voices and the rich, warm colours of the samba and bossa nova styles. This work was originally commissioned in a version for upper voices by the New Orleans Children's Chorus, Cheryl Dupont, Director, in celebration of the 20th anniversary of the Crescent City Choral Festival, June 2019.

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A novel

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Pendley has accumulated over 1,700 years of history - from: Ancient Britons and Romans, who settled this area at least some 1,700 years ago, to England's last great heathen King, the warlike and impressively vigorous, Penda, who seems to have given his name to this area, sired a child when he was aged 77 and died, in battle, aged 80; The Anglo-Saxon nun, Eddeva, via William the Conqueror's half-brother, Robert, to Sir Robert Whittingham, who demolished mediaeval Pendley and built the first manor house in its place; The Verneys and the sixteenth century's changeable politics to the Andersons, who facilitated the initially illicit union which was to produce US President, George Washington; The Harcourts who, in the end, didn't care about Pendley and let the old manor house be destroyed, and the trade-wealthy Grouts with their illegitimate heir, Lawrence Williams, who secured his family's fortune by marrying into his own family and then buying Pendley; His son, JG - supervisor of the building of the new manor house, a successful agriculturalist who also shepherded his brother's children and, so, secured the future of Pendley for a century - to Dorian, the last of the Williams' line at Pendley; The short-term ownership of David Evans and the Grass Roots Partnership to the current owner, Vinu Bhattessa, who's turned the place into a hotel and conference centre. Along the way, Pendley Manor acquired some peacocks, a famous Shakespeare Festival, a couple of ghosts and a host of stories. Many of these are unrecorded but some, at least, have come down to us through the ages - and these are told within this book.

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The German armoured forces lost some 10,000 armoured fighting vehicles. Today there are very few surviving vehicles from the Wehrmacht. We are fortunate therefore that these unique photographs detail the fate of the Panzers destroyed in action in the west.

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This updated second edition provides a step-by-step approach and write-in practice to support students studying GCSE Geography Edexcel B and preparing for their final exam.It works in three parts:The first part explains the exam papers students will take, what they need to revise for each paper, how exams are marked, and how to aim for the highest grades.The second part contains guidance about how to answer exam questions, from short answers (1-3 marks) to answers requiring extended writing (4, 8, and 12 marks). There is space for students to write and assess answers so that they learn how to produce good-quality exam answers. Answers to these questions are provided in the book. Annotated and marked sample answers are provided for students to compare with their own answers.The third part contains a full set of practice exam papers, with a resource booklet, written to match the style of the papers students will meet in their final exam. Answers and mark schemes are provided online.This

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Color your own masterpiece each month of the year, inspired by the paintings and wisdom of America’s most beloved and iconic art instructor, Bob Ross.This official Bob Ross™ 2025 Wall Coloring Calendar features 12 of Bob Ross’s signature landscapes that can be colored in to create happy little clouds, friendly trees, and powerful mountains. Make your own decisions, embrace your mistakes, and make each painting your own—just as Bob Ross encouraged us to do. Features inspirational quotes from Bob Ross and iconic paintings 12 black-and-white illustrations to color, each paired with the Bob Ross painting that inspired it for reference Bonus spread for September–December 2024 Generous grids for adding appointments and reminders Includes major official world holidays Opens to 12 inches x 24 inches Wire-o binding to lie flat for easier coloring  

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Depuis son entrée dans l'union européenne, la Pologne développe ses échanges commerciaux qui seront favorisés si vous en connaissez quelques bases. Le kit de conversation comprend un guide et un CD audio, environ une heure d'enregistrements bilingues pour mieux comprendre et mieux prononcer. Le guide propose des mots-clés, des phrases par thèmes, des expressions courantes et un lexique rassemblant le vocabulaire utile au voyage.

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Goodman Games presents the Compendium of Dungeon Crawls Volume 1, a collection of 5E adventures. Explore the cursed ruins of a dwarven stronghold, escape a dusty trap-laden tomb and the clutches of desert raiders, or confront a dragon in its cavern lair deep in the jungles of the south. These are but a taste of the adventures contained herein, each playable in one to three sessions. The Compendium of Dungeon Crawls Volume 1 is a 200-page hardcover collection of seven previously published adventures, most of them out of print. These stand-alone, world-neutral adventures are suitable for a variety of character levels, and are easy to import into an existing campaign. These are fully compatible with the fifth edition of the world's first role playing game.

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A diaristic glimpse of a zeitgeist on the brink, from the influential New York curator and writer Widely recognized for his bold, dissenting and prolific criticism and curation, Bob Nickas has been a fixture of the New York City art scene for nearly 40 years, having organized more than 120 exhibitions since 1984. He has left an indelible impression on the artistic milieu as the founding editor of index magazine; a regular contributor to Artforum; a curatorial advisor for MoMA PS1; and the author of several collections of writing and interviews, including Theft Is Vision, Live Free or Die, The Dept. of Corrections and Komplaint Dept. Nickas’ most recent undertaking, Bob Nickas: Yesterworld, consists of hundreds of diary entries written over the course of 2019. Part memoir, part social commentary, Yesterworld is a richly detailed, intimate account of the New York art world in the final years of the Trump administration and in the final months before the advent of Covid-19. Nickas reflects on significant exhibitions, openings, major news headlines, recently published books and his own social escapades.

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Never has this capacity for strategic thinking been more important. Over the next few years leaders of all types of organisations - corporate, entrepreneurial, social enterprise and community based - will be called upon to transform their endeavours as the world is hit by successive waves of financial, economic and environmental turbulence. The Power of Strategic Thinking demonstrates not only how to develop the power to think strategically but is full of a myriad of stories, examples and case studies drawn from businesses, not-for-profit organisations and ordinary men and women who are doing just this - applying strategic thinking to make a big difference right now.

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The second book in Bob Gorzynski's acclaimed strategic thinking trilogy. Much of the current management thinking is dominated by fear - fear of failure, fear of recession, fear of competition, fear of making a mistake, fear of going out on a limb...To succeed in the new economy requires courage, conviction, and a willingness to take risks - not necessarily financial risks, but personal risks, by having "courage for the truth" and finding the new way which others have feared to tread. Bob Gorzynski, author, lecturer, and business adviser, explains how strategic leaders should change their mindset and plan for a sustainable future in the 21st century.

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"Regal Musical Instruments: 1895-1955" traces the history of the Chicago musical manufacturer. With its roots in Indianapolis, the Regal familiar to most collectors and players was spun off of music giant Lyon and Healy in 1908. Besides making ukuleles, mandolins, guitars and other stringed instruments for Lyon and Healy, Regal of Chicago supplied the majority of America's wholesalers with house brand instruments, and also had a long relationship with Montgomery-Ward catalogue. "Regal Musical Instruments 1895-1955" draws upon period trade magazines, distributor catalogues, as well as the never before published memories of Regal factory employees to paint a complete picture of the company's history. Also included is an in-depth descriptive guide to identifying and dating some of Regal's best-known instruments, highlighted by full color photographs of guitars, mandolins, ukuleles and banjos.

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''Utterly fascinating and intriguing''NEIL ANSELL, author of The Last Wilderness''Captivating''LEE SCHOFIELD, author of Wild Fell''A joyful celebration''LEV PARIKIAN, author of Into the Tangled Bank''A perfect mix of whodunnit and wonder''JAMES ALDRED, author of Goshawk SummerTo the Victorians, the musk plant was prized for its intoxicating perfume. Yet in 1913 all the musk plants in the world suddenly stopped smelling.Unable to resist the lure of the mystery, Bob Gilbert turns detective. From the London Underground to Scotland''s Pentland Hills, from uncovering a possible murder to confronting the unsettling silence of the yew tree, The Missing Musk mixes history, nature writing and science to uncover the truth behind six of nature''s great enigmas.

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Very Vintage Holidays celebrates the joy and sentimentality associated with all the major holidays on the calendar, from Easter to Halloween to Christmas—and many more. Vintage decorations, customs, history, and lush images offer up great comfort, connection, and continuity in this fast-paced world. Each holiday is opportunity to slow down and connect. There’s a mindfulness associated with carving pumpkins, dying Easter eggs, or stringing popcorn and cranberry garlands that helps us to bond with loved ones in ways that both conjure up good memories and enable us to make new ones. Coupled with beautiful photographs, tips on collecting, and secret shopping haunts, Very Vintage Holidays offers a 360-degree look at all the traditional and joyful ways we celebrate holidays and gives suggestions on how to make family heirlooms, vintage finds, and holiday activities work for today’s audience. Each chapter is focused on a different holiday and there is a common thread that runs through them all: the love of beautiful holiday decorations as well as an interest in their history, preservation, and relevance in today’s world. Now, more than ever, we need holidays to connect us. Very Vintage Holidays helps the everyday collector and enthusiast make the most of what they’ve already collected and build upon it for future generations to enjoy.

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Bob Ball explores areas that will surely be of interest to those fascinated by tales of the Old West. Here are photographic examples of tools, barbershop implements, gambling devices, signs and posters, and a myriad of other infinitely interesting collectibles. He features "cowboy" items, including revolvers, pistols, maps, boots, and chaps, and horse gear, such as bits, saddles, and spurs. A fascinating section covers modern items, such as cowboy-movie posters. A thorough price guide ties it all together. For those who enjoyed Bob's Cowboy Collectibles and Western Memorabilia, this new volume of Western memorabilia is a must.

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Straight from the heart of the music industry, a book that answers a question that has nagged music fans across the nation. What are the best Canadian albums of all time? A unique panel of those who live and breathe Canadian music was assembled. Musicians, broadcasters, club owners, retailers, roadies, and more -- literally hundreds of people across the country cast their votes in this unprecedented poll. Rush's Neil Peart, Ron Sexsmith, Ed Robertson of Barenaked Ladies, Holly Cole, Kim Stockwood, Sass Jordon, Alan Doyle of Great Big Sea, Saturday Night Blues host Holger Peterson, and The Vinyl Café's Stuart McLean are just a few of the people who voted for their favourite albums. Who will make the top 10? Neil or Joni? Rush or The Hip? Leonard or Gordon? The Band or Arcade Fire? The countdown in on! A groundbreaking book, The Top 100 Canadian Albums features cover reproductions and descriptions for each of the albums that make it onto the list, as well as documentary photographs, in-depth interviews, fascinating facts, and musician-contributed sidebars.

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This is the first book to detail the design and service history of the U.S. Navy’s first airplane, and presents the formative years of naval aviation between 1911-1916. The Curtiss Hydroaeroplane, made history as the first airplane to serve with the U.S. Navy, the Imperial Russian Navy and the Japanese Navy. Contained here are: newly created detailed drawings of the airplane, engine and its parts; highlights the contributions of the airplane’s designer, Glenn Curtiss, and his mentors.

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The Hot Wheels*r 1/64th scale die-cast cars produced by Mattel from 1995 to 2001 are fully described and beautifully displayed in 560 color photographs. Included among the images of these fast moving, highly-sought vehicles are models from the Segment Series*TM, the elusive Treasure Hunt Series*TM, First Editions*TM, and Final Run Series*TM, Virtual Collection*TM, Legends*TM, 1/64th Scale Collectibles*TM, 100% Hot Wheels*TM, and convention cars from The Wild Weekend of Hot Wheels*TM. Each Hot Wheels car produced is listed by year and a Variation/Price Guide details the variations of every vehicle and provides current market values for every one. This book is the definitive guide to Hot Wheel's recent production by one of the field's leading experts.

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A truly special book featuring the lyrics from What a Wonderful World, accompanied by beautiful illustrations from Tim Hopgood. The book comes with an accompanying CD which includes the much-loved recording of the song by Louis Armstrong and an exclusive reading by Sophie Aldred.

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In his distinguished career as a Hollywood photographer, Bob Willoughby captured Marilyn Monroe, Elizabeth Taylor and Jane Fonda, but remains unequivocal about his favorite subject: Audrey Kathleen Ruston, later Edda van Heemstra Hepburn-Ruston, best known as Audrey Hepburn. Willoughby was called in to shoot the new starlet one morning shortly after she arrived in Hollywood in 1953. It was a humdrum commission for the portraitist often credited with having perfected the photojournalistic movie still, but when he met the Belgian-born beauty, Willoughby was enraptured. “She took my hand like… well a princess, and dazzled me with that smile that God designed to melt mortal men’s hearts,” he recalled. As Hepburn’s career soared following her Oscar-winning US debut in Roman Holiday, Willoughby became a trusted friend, framing her working and home life. His historic, perfectionist, tender photographs seek out the many facets of Hepburn’s beauty and elegance, as she progresses from her debut to her career high of My Fair Lady in 1963. Willoughby’s studies, showing her on set, preparing for a scene, interacting with actors and directors, and returning to her private life, comprise one of photography’s great platonic love affairs and an unrivalled record of one of the 20th century’s touchstone beauties.

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The ultimate practical guide to MBSR-with more than 115,000 copies sold-is now available in a fully revised and updated second edition.Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, tense, overwhelmed, and burned-out. The key to maintaining balance is responding to stress not with frustration and self-criticism, but with mindful, nonjudgmental awareness of our bodies and minds. Impossible? Actually, it's easier than it seems.In just weeks, you can learn mindfulness-based stress reduction (MBSR), a clinically proven program developed by Jon Kabat-Zinn, author of Full Catastrophe Living. MBSR is effective in alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Taught in classes and clinics worldwide, this powerful approach shows you how to focus on the present moment and permanently change the way you handle stress.As you work through A Mindfulness-Based Stress Reduction Workbook, you'll learn how to replace stress-promoting habits with mindful ones-a skill that will last a lifetime. This groundbreaking, proven-effective program will help you relieve the symptoms of stress and identify its causes.This fully revised and updated second edition includes new audio downloads, new meditations, and extensive chapter revisions to help you manage stress and start living a healthier, happier life.

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An illustrated guide to enrich and develop the practice of Thai massage• Presents guidelines for effortless and effective practice, including body mechanics, breathing patterns, flowing movements, incremental pressure, and exercises to improve sensing and to strengthen intuition as you work • Offers ways to refine and improve classic techniques that are often performed incorrectly, explains broad healing concepts behind individual techniques, and discusses the awareness and sensitivity with which they should be performed • Answers common questions, clarifies misunderstandings, and presents ways to work with focused intention on a deeper level, and with more grace, ease, and efficiency UNLIKE OTHER BOOKS ABOUT THAI MASSAGE, this guide offers a deep and insightful view of important and often neglected aspects of this work. Many of these concepts and techniques also apply to table massage, physical therapy, yoga, and other healing arts. This book guides the reader through the conceptual, spiritual, and practical approaches behind effective bodywork. An entire section is dedicated to awareness of breath for massage, movement, and everyday activities. Assessment guidelines help the therapist to work with others based on physical appearance, preexisting conditions, and elemental predisposition. Exercises are presented to sharpen sensing abilities and intuition, and to find, coax, and release blockages in the body. Twelve important Thai massage techniques that are often taught and performed incorrectly are described in great detail. Other chapters offer ways to create customized sequences of practice and to move from one technique to another with ease and grace. Finally, the chapter on medicinal herbs discusses the preparation, use, and benefits of herbal compresses, poultices, balms, oils, and baths, and it offers easy recipes for all of these therapies. This manual contains information that has never been previously available in print. Full of exercises and insights to help therapists hone their bodywork skills, it reveals key principles that give way to effective treatment and explores traditional Thai massage with a special focus on intention, awareness, sensitivity, and spirituality.

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Create a safe, sanitary, and efficient home for your rabbits. In this informative guide, Bob Bennett provides clear step-by-step instructions for building attractive all-wire hutches of all sizes, with additional tips for adding the necessary accessories like feeders, watering systems, nest boxes, and fencing. From the direction a hutch door should swing to proper ventilation and protection from predators, Bennett covers everything you need to know to create a housing structure that will help promote a healthy and productive rabbit-raising operation.

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