Search results for ""Author Paul""

With over 30 years' experience in helping people successfully change their lives for the better, Paul McKenna Ph.D. is perfectly placed to help you beat insomnia for good. This accessible guide - demystifying sleep, offering simple tips for change and including a free hypnotic trance download - is all you need to banish sleepless nights for good.What people are saying...'This excellent book was a life-saver for me' -- ***** Reader review'To all insomniacs, GIVE THIS A TRY' -- ***** Reader review'Amazing man, amazing processes, amazing book, amazing results!' -- ***** Reader review'I don't know how he does it but this really does work!' -- ***** Reader review*********************************************************************************************Would you like to sleep really well?Would you like to stop your mind racing and feel calm?Would you like to stop the disruption of waking in the night?Would you like to know what to do if you wake up in the night?Would you like to be able to sleep when you want to?Would you like to awaken full of energy?THEN THIS BOOK AND AUDIO DOWNLOAD ARE FOR YOU!We spend nearly a third of our lives sleeping. However, more people are suffering from insomnia than ever before.Paul Mckenna has made a remarkable 20 year study of tackling insomnia. He has developed a unique, easy system that everyone can use to improve the quality of their sleep. In this book, he shows you how easy exercise and simple changes in your thinking and behaviour can have a significant impact on your sleep.This book also comes with a hypnosis download code that re-sets your body's natural sleep mechanism so that you will automatically find it easier to get deep restful sleep and have energy to achieve what you want and improve your overall of quality of your life.

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With over 30 years' experience in helping people successfully change their lives for the better, Paul McKenna Ph.D. is perfectly placed to help program your mind to gain control over cravings and make healthier choices. This accessible guide - offering simple tips and exercises for change and including a free hypnotic trance download - is all you need to reduce your sugar intake and take the first step towards a healthier lifestyle.What people are saying:'I have lost 1/2 a stone in a month with just doing this' -- ***** Reader review'My biggest addiction is sugar, and after a whole week of listening to the mind programming audio included, I found myself making better choices and eating less sugar' -- ***** Reader review'What can I say but McKenna does it again' -- ***** Reader review'One of the best books by Paul Mckenna, so savvy and yet so simple and applicable. A must read' -- ***** Reader review***************************************************************************************Do you have an insatiable sweet tooth?Are you chained to cravings you can't control?THEN THIS BOOK AND AUDIO DOWNLOAD ARE FOR YOU!Paul McKenna has spent years researching and developing a system to that can help you get more control over sugar and make healthier choices.SCIENTISTS AGREE - SUGAR IS KILLING MORE OF US EVERY DAY!Now you have a choice.This book will walk you step by step through a series of simple yet powerful techniques to help you learn how to gain control over cravings and embark on a healthier lifestyle.In addition, the book comes with a free hypnosis audio download which uses the latest psychological techniques to reset your mind and change the way you relate to certain foods. Each time you listen, you will be programming your mind for success.

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With over 30 years' experience in helping people successfully change their lives for the better, Paul McKenna Ph.D. is perfectly placed to help you take control of your anxieties for good. This accessible guide - offering simple tips and exercises for change and including a free hypnotic trance download - is all you need to gain perspective, stay relaxed and increase self-confidence.What people are saying...'I wish I had discovered this sooner . . . it helped immensely . . . I felt incredibly calm, fearless, in control' -- ***** Reader review'Gives you a clearer perspective and ability to get your life going again.' -- ***** Reader review'Helped when help was needed . . . I am less stressed and more in control of myself and my emotions' -- ***** Reader review****************************************************************************************Would you like to be able to relax and keep your edge?Would you like to feel in control of your life?Would you like to take the pressure off and feel good?THEN THIS BOOK AND AUDIO DOWNLOAD ARE FOR YOU!Based on over 20 years of research, this book contains cutting edge psychological techniques that will automatically create feelings of calm for you to access whenever you choose.You will learn how to transform your life to a place of peace and inner strength and gain freedom from worry.This book also comes with a free hypnosis download that will help you to re-programme your mind and bring more joy, power and happiness to everything you do.The book and trance work together as a complete breakthrough system - the totally natural way to improve your overall quality of life!

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Best-selling author Paul David Tripp helps us see that only the gospel can redeem sexual brokenness, giving us a clear view of God’s original purpose for sex.

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Award-winning author Paul David Tripp instructs believers to view digital media and technology through the lens of the gospel and points them toward a biblical framework for communication.

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In his latest book, Do You Believe?, pastor and bestselling author Paul David Tripp unpacks 12 core doctrines and how they engage and transform the human heart and mind.

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Through 40 daily meditations, best-selling author Paul David Tripp reminds readers that God, in his infinite mercy, can radically transform even the weakest people by the life-changing power of his grace.

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Filled with biblical wisdom and aimed at debunking the false promises people often believe about money, this book by best-selling author Paul David Tripp gives a fresh understanding of money through the lens of the gospel.

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Best-selling author Paul David Tripp offers 12 gospel-centered leadership principles for both aspiring leaders and weathered pastors as they navigate the challenging waters of pastoral ministry. This resource shows the vital role that the leadership community plays in molding leaders.

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An insightful biography of one of the world’s greatest musicians, Bob Dylan, by bestselling author Paul Morley. As one of the world’s greatest musicians, Bob Dylan has enriched the American song tradition for over 50 years. With a talent that has been proven in the worlds of music, radio, art and poetry, Dylan is a man of many personas. From defying pop music conventions with protest songs such as “The Times They Are a-Changin’” to releasing three of the most influential rock albums of the 60s, he has not only extended the parameters of music genres but has also showed us the fluidity his craft. To mark Bob Dylan’s 80th birthday and 60 illustrious years in the arts, this insightful biography by bestselling author Paul Morley will explore the many voices of the folk icon.

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An insightful biography of one of the world’s greatest musicians, Bob Dylan, by bestselling author Paul Morley. As one of the world’s greatest musicians, Bob Dylan has enriched the American song tradition for over 50 years. With a talent that has been proven in the worlds of music, radio, art and poetry, Dylan is a man of many personas. From defying pop music conventions with protest songs such as “The Times They Are a-Changin’” to releasing three of the most influential rock albums of the 60s, he has not only extended the parameters of music genres but has also showed us the fluidity his craft. To mark Bob Dylan’s 80th birthday and 60 illustrious years in the arts, this insightful biography by bestselling author Paul Morley will explore the many voices of the folk icon.

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The drama of football and friendship takes to the pitch in this action-packed sporting novel from top-selling author Paul Stewart. 2-1 with minutes to go: Dale Juniors are about to win the schools' cup final – until Scott foots the ball into his own team's goal. But letting down the team is the least of Scott's problems. After the match, someone leaves him a nasty message on the wall – and the suspect? His best mate Danny. It's all going downhill from here. The drama of football and friendship take to the pitch in this action-packed sporting novel from top-selling author Paul Stewart. Particularly suitable for struggling, reluctant or dyslexic readers aged 8+

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Distinct from any other text of its kind, Industrial and Organizational Psychology: Research and Practice, 7th Edition provides a thorough and clear overview of the field, without overwhelming today's I/O Psychology student. Newly updated for its seventh edition, author Paul Spector provides readers with (1) cutting edge content and includes new and emerging topics, such as occupational health and safety, and (2) a global perspective of the field.

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Tell Me About It is an autobiographical narrative from birth, through infancy during World War Two, post-war schooldays, play and advancement to manhood, in 1960. Recalled through the indelible mind of a man of Kent, eighty-three years of age, it concerns Hellfire Corner' and Folkestone in southeast Kent. The narrative compares an epoch in time with the lifestyle today. Author Paul Anthony Greenstreet reminisces with total clarity of mind, despite his motor neuron disease.

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What does collectivism mean in social policy? What does thinking collectively imply for policy? In this book, well-respected author Paul Spicker lends a complementary voice to his Reclaiming Individualism, reviewing collectivism as a dimension of political discourse. Breaking down his analysis to examine collectivism through substantive, moral and methodological lenses, he reviews a series of arguments for cooperative effort, solidarity and collective responsibility. Taking a dispassionate and methodical approach, the author explores what collectivism means in social policy and what value it offers to the field.

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In the Pines is author Paul Scraton's story of an unnamed narrator's lifelong relationship with the forest and the mysteries it contains, told through fragmented stories that capture the blurred details and sharp focus of memory. Accompanied by eerie images created using a 170-year-old technique of collodion wet plate photography by Eymelt Sehmer, In the Pines is a powerfully evocative collaboration between image and text

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1966 was an iconic year in an incredible decade. The Beatles were at the height of their fame, programmes such as Ready Steady Go! and Top of the Pops dominated the television screen, and England won the World Cup in nail-biting fashion against West Germany at Wembley. For those of us who were around during this incredible year it still seems like yesterday. But now, fifty years later, this collection of memories by bestselling author Paul Feeney will be enjoyed by anyone who lived through 1966.

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This bestselling devotional by author Paul David Tripp offers daily encouragement through 365 gospel-centered meditations aimed at helping readers trust God and rely on his grace each and every day.

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Through this 40-day Lenten devotional, best-selling author Paul David Tripp invites readers to find freedom from the world as they experience the Savior more fully, celebrate him more deeply, and follow him more faithfully.

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Best-selling author Paul David Tripp weaves together his personal story, years of counseling experience, and biblical insights to help us in the midst of suffering, identifying 6 traps to avoid and 6 comforts to embrace.

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Writing as Resistance charts the inner workings of apartheid, through the encounters— imprisonment, exile, and homecoming— that crucially defined its violent reign and ultimate overthrow. Author Paul Gready demonstrates the transformative nature of autobiographical narrative as resistance in the context of political struggle. This multidisciplinary study addresses a range of important contemporary topics: migration, postcolonialism, globalization, nationalism, human rights, and political democratization, among others. While informed by the work of South African writers— including Breytenbach, Coetzee, First, Krog, Modisane, and Serote— and adding to the literature on the apartheid era, this book speaks to all cultures of violence. With this important work Gready sheds new light on the relationship between violence and creativity.

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"Good business leaders create a vision, articulate the vision, passionately own the vision, and relentlessly drive it to completion." Jack Welch, former CEO, GE The Innovative Leader stresses the importance of innovation and creativity in modern business to help organizations secure competitive advantage over rivals. It shows how to apply the methods described to the individual, to others and to the organization. Author Paul Sloane demonstrates the importance of setting out your vision clearly and emphasizes the need for continual evaluation of the process. Numerous international examples illustrate how organizations such as Virgin, Body Shop, WPP and 3M have benefited from this approach, encouraging excellence and entrepreneurship through setting challenging goals to keep employees motivated and engaged.

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In Boardroom Excellence, author Paul Brountas, a corporate attorney with more than forty years experience, discusses the qualities and components of effective boards in today’s post-Enron environment. Written in a concise format, the book is filled with informative practical advice for board members of private, public, and nonprofit organizations. Boardroom Excellence contains an informed discussion of fundamental corporate governance issues, including the duties and responsibilities of directors and the proper interaction of the board with the CEO and management. Brountas reveals how board members can be most effective when they are independent, possess integrity, are well-informed and involved, and are proactive. Boardroom Excellence offers timely information about Establishing the values and qualities that board members should possess Developing an environment in the boardroom where skepticism and serious discussion are encouraged Understanding what the CEO expects of the board and what the board expects of the CEO Creating effective independent audit, compensation, nominating, and governance committees Formulating guidelines for periodic evaluation of the performance of the board and individual board members

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Take a trip around the poo-niverse, with all the best faecal facts squeezed into one book!The Poo-niverse is a your one-stop for excrement information, from poo-eating worm toilets to poisonous poos, from poo particles on toothbrushes to crucial post-poo hand-hygiene tips. Find out about exploding poo in history, where it goes after you flush, which creatures'' poos are used to make tea, coffee and cheese, how much of your food is grown using poo - and much, much more. There''s a whole world where science meets sanitation: are you brave enough to dive in?Author Paul Mason and illustrator Fran Bueno bring you an irresistible combination of words and pictures, alongside perfectly poo-filled photos.

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A rich feast of travel writing, literary essays and fascinating interviews from Sunday Times bestselling travel author Paul Theroux'Wonderful... Evidence of both the breadth of Theroux's interests and his skill in bringing them to life' Sunday Times Culture Drawing together a fascinating body of writing from over 14 years of work, Figures in a Landscape ranges from profiles of cultural icons (Oliver Sacks, Elizabeth Taylor, Robin Williams) to intimate personal remembrances; from thrilling adventures in Africa to literary writings from Theroux's rich and expansive personal reading. Collectively these pieces offer a fascinating portrait of the author himself, his extraordinary life, restless and ever-curious mind.'Theroux's work remains the standard by which other travel writing must be judged' Observer'The world's most perceptive travel writer' Daily Mail

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In ancient Greece, funerary monuments were visual expressions of mourning that provided the opportunity for the living to commemorate and communicate with the dead. Today they offer a wealth of information about the deceased and the communities of which they were a part, for example, their status, material aspects of their lives, and how they wanted to be depicted. The Metropolitan Museum of Art has one of the finest collections of Greek funerary monuments outside of Greece. This richly illustrated volume, by renowned author Paul Zanker, presents more than 50 outstanding examples, created from the 7th to the 2nd century B.C., that represent a variety of media and geographical regions. Through their shared focus on memorialising the dead, these extraordinary works of art offer insights into all facets of life in ancient Greece.

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Do you remember Pathé News? Taking the train to the seaside? The purple stains of iodine on the knees of boys in short trousers? Knitted bathing costumes? Then chances are you were born in or around 1950. To the young people of today, the 1950s seems like another age. But for those born around then, this era of childhood seems like yesterday.From waking up to ice on the inside of the windows to bathing in a tin bath by the fire and spoonfuls of cod liver oil, home life was very different to today. Capturing all aspects of a 1950s childhood – home life, games and hobbies, holidays, music and fashion, and more – bestselling author Paul Feeney spins his memories and delightful illustrations into a compendium that will jog priceless memories for all who grew up in post-war Britain.

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Salford is often seen as the smaller twin of Manchester, its neighbour across the River Irwell. In fact, Salford was a borough long before Manchester achieved that status, but during the Industrial Revolution Manchester grew more rapidly. In the eighteenth and nineteenth centuries, the local economy was driven by the textiles industry and the town’s location as a port on the Manchester Ship Canal. Although it entered a period of industrial decline in the twentieth century, Salford today is an up-and-coming area, home to Media City. Join local author Paul Hindle in as he guides readers on a fascinating walk through the town and its history. Along the route readers will be able to see how Salford has changed through the nineteenth and twentieth centuries. With the help of a handy location map, this pocket-sized guide explores some of the streets, buildings and landmarks, and discovers the well-known and hidden aspects of Salford’s heritage.

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Poems for Travellers transports the reader to lands far and near in the company of some of our greatest poets such as Walt Whitman, John Keats and Christina Rossetti.Part of the Macmillan Collector’s Library, a series of stunning, clothbound, pocket-sized classics with gold-foiled edges and ribbon markers. These beautiful books make perfect gifts or a treat for any book lover.As internationally acclaimed author Paul Theroux writes in his introduction, ‘Here is a collection of travel poetry composed by real travellers, weekending tourists, feverish fantasists, bluffers, dreamers, brave adventurers and resolute stay-at-homes. It succeeds in what poetry does best – inspires and consoles, reminds us of who we are, where we’ve been, and where we might want to go next.’

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Central Leeds History Tour offers an insight into the fascinating history of this Yorkshire city. Author Paul Chrystal guides us around its well-known streets and buildings, showing how its famous landmarks used to look and how they have changed over the years as well as exploring its lesser-known sights and hidden corners. With the help of a handy location map, readers are invited to follow a timeline of events and discover for themselves the changing face of central Leeds.

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Put your wood carving skills to practical use! This must-have book features 13 projects with step-by-step instructions and photography for creative and elegant walking sticks. Including projects for both intermediate and advanced wood carvers, painting and finishing instructions are provided, as well as helpful information on types of wood used for walking stick shanks, methods for joining a head to a shank, and more. From a simple lyre-shaped thumb stick and a gent's walking stick to derby sticks with the head of a fox, eagle, Labrador retriever, black swan, and other animals, you'll enjoy putting your carving skills to the test by creating these beautifully useful walking sticks and canes. Author Paul Purnell is a self-taught wood carver for 15 years who specializes in birds, animals, and other wildlife. His carving style includes a mixture of tools, and he has carved projects for The Guild of Master Craftsman's Wood Carving and Woodworking Crafts magazines.

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Is poverty inevitable? No, says author Paul Godfrey. More than Money shows how organizations can win the fight against poverty and create prosperity for people at the base of the pyramid in the developing and developed world. This book presents a novel framework that shows how five types of interrelated capital—institutional, human, social, organizational, and physical—enable development and sustainable growth. In addition to a widely-applicable model, Godfrey provides principles to guide application. Core chapters articulate each specific form of capital and provide examples of how it contributes to the triple bottom line. Not just a theoretical examination of poverty, More than Money delivers timely advice to organizations that produce goods and services, implement policies, and create meaningful change on the ground. This book will guide social innovators and entrepreneurs in business, government, and civil society settings as they create a vision, assemble a team of strong partners, and effectively measure social innovation.

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This stylish handbook from the RCC Pilotage Foundation covers the spectacular cruising grounds around Cape Horn, including Chile, the Beagle Channel, the Falkland Islands and the Antarctic Peninsula. Including some of the most dangerous waters in the world, from the treacherous Cape Horn to the icebound anchorages of Antarctica, it offers not only inspiration and encouragement but enough detail to plan the voyage of a lifetime. Broadcaster and author Paul Heiney has incorporated a strategic range of navigational information from his voyage to the area alongside that gathered by other experienced sailors. Key passages, harbours and anchorages are described in an informative and enlightening way alongside useful sketch plans. Full-colour photographs and lively texts give a strong sense of the drama and magnificence of an area that is increasingly of interest to cruising yachts. This book is not only a vital practical resource for these waters but also a source of inspiration for those considering a future visit.

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What is snot? How is it useful? What do animals do with it? Why is there so much? Find out the science behind the green goo and it's fascinating uses in the animal kingdom with this gross-filled guide!Highly accessible text from expert non-fiction author Paul Mason combines with fun photographs and highly amusing artwork from Tony De Saulles to create a visual feast of information. Extra facts are packed into the back of the book so you can top trump friends on your snot knowledge!Full of scientific facts, it's also a perfect teaching tool for curious minds aged 7+Other unmissable books in this yuk-filled series:The Poo that Animals DoThe Wee that Animals PeeThe Farts that Animals Parp

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It slips through my window each morning. It bounces our bubbles like little boats bobbing. It pulls the clouds aside so the smiling moon can light up my room.In this poignant and lyrical tale, author Paul Many and artist Tisha Lee evoke the joy that a little girl experiences as she thrills to the beauty of what she calls "Earth's breath"—the air surrounding her. Delightful illustrations draw readers through the girl's vivid sensations of Earth's breath from the time it flutters her eyelashes open in the morning until it cradles her as she sleeps at night. An author's note provides fun facts about the atmosphere, as well as actions children may take to help their Earth breathe better. Perfect for gift-giving, this charming book is sure to become a treasured addition to any child's library, and will inspire the curious minds of young environmentalists and nature lovers alike.

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Whether sudden or years in the making, divorce can leave families with a lot of pain and uncertainty - and with the children in the mix, the stakes are even higher. Enter author Paul Mandelstein, the divorced father of four children and founder of the Father Resource Network (FRN). In The World's Best Dad After Divorce: A Guide to Co-Parenting for Divorced Dads, Mandelstein helps fathers (and mothers) discover a path to navigate the stormy waters of divorce and create a healthy extended family environment, guided by the principles of collaboration and cooperation. Packed with advice from family counselling experts, anecdotes from divorced parent groups, interviews with fathers, mothers, and children, and the author's own first-hand experiences, The World's Best Dad After Divorce is a realistic, yet compassionate approach to parenting post-divorce. The user-friendly format combines bulleted lists with practical suggestions, exercises, and even sample dialogues that make even the most difficult conversations with children and former spouses more manageable. Most importantly, this guidebook empowers men to be the best fathers they can be: fathers who are present and accountable, loving and leading, competent and caring.

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A scholarly review of American world literature from early times to the postmodernist era American World Literature: An Introduction explores how the subject of American Literature has evolved from a national into a global phenomenon. As the author, Paul Giles – a noted expert on the topic – explains, today American Literature is understood as engaging with the wider world rather than merely with local or national circumstances. The book offers an examination of these changing conceptions of representation in both a critical and an historical context. The author examines how the perception of American culture has changed significantly over time and how this has been an object of widespread social and political debate. From examples of early American literature to postmodernism, the book charts ways in which the academic subject areas of American Literature and World Literature have converged – and diverged – over the past generations. Written for students of American literature at both undergraduate and postgraduate levels and in all areas of historical specialization, American World Literature offers an authoritative guide to global phenomena of American World literature and how this subject has undergone crucial changes in perception over the past thirty years.

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'Brilliant. You won't find a clearer, more engaging guide to what we know (or would like to know) about the universe and how it is put together' Bill BrysonCelebrated physicist and global bestselling author Paul Davies tells the story of the universe in thirty cosmological conundrumsIn the constellation of Eridanus there lurks a cosmic mystery. It's as if something has taken a huge bite out of the universe, leaving a super-void. What could be the culprit? A super massive black hole? Another, bigger universe? Or an expanding vacuum bubble, destined to envelop and annihilate everything in existence?Scientists now understand the history of our universe better than the history of our own planet, but they continue to uncover startling new riddles-the hole in the universe being just one. In this electrifying book, award-winning physicist Paul Davies walks us through the puzzles and paradoxes that have preoccupied cosmologists from ancient Greece to the present day. Laying bare the audacious research that has led us to mind-bending solutions, Davies reveals how we might begin to approach the greatest outstanding enigmas of all.

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Ever since the author Paul Kieve was given a magic set at the age of ten, he has been buying magic books, props and posters and honing his skills as a magician. He keeps all his magical paraphenalia in his house in Hackney, right around the corner from the magnificent Hackney Empire, a venue played at by all the great illusionists of the golden era of magic, some hundred years ago. One day, as Paul is on the phone to his friend, sitting in his 'Poster Room', chatting to a friend about how well his magic show went from the night before, he gets a strange sensation ...Suddenly, the huge figure of Alexander steps out of the poster and starts telling Paul off for getting too big-headed! Alexander and the other brilliant magicians in the posters are going to show Paul what magic is really about!

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Willy Cockhead had to live with his name. So too did countless others lumbered with ridiculous monikers, safely hidden away in Oxford’s records and censuses – until now. And what names! Some rhyme (Dick Thick), a few are odd (Silly Waters), others you have to say out loud (Rhoda Turtle) and some are just groan-worthy (Blenda Belcher). Uncovered by local author Paul Sullivan and accompanied with strange-but-true anecdotes, this entertaining volume of baffling, ill-thought-out and just plain rude examples champions the people and places of Oxfordshire that got saddled with the daftest of names.

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Tackle infrastructure development projects in emerging markets with confidence In Project Finance: Applications and Insights to Emerging Markets Infrastructure, distinguished professor and author Paul Clifford insightfully applies the fundamental principles of project finance structuring to infrastructure investments in emerging markets. Using leading emerging market case studies to illuminate the underlying themes of the book, the author provides a practitioner’s perspective and incisive analysis of concepts crucial to a complete understanding of project finance in emerging markets, including: · Risk management · ESG and impact investing · The emergence of new global multilateral development banks · China’s Belt and Road Initiative Project Finance bridges the gap between theoretical infrastructure development, investment, and finance and the implementation of that theory with instructive and applicable case studies. Throughout, the author relies on a grounded and quantitative approach, combining the principles of corporate finance with straightforward explanations of underlying technologies, frameworks, and national policies. This book is an invaluable resource for undergraduate and graduate students in finance, as well as professionals who are expected to deal with project and infrastructure finance in emerging markets.

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This is the first and a most comprehensive work on wooden butter shapers, a subject of interest to many folk art authorities and collectors. While working as a Specialist in History for the Museum of Michigan State University, the author, Paul Kindig, examined and photographed all of the major museum collections in the United States and Many private collections. The author has also visited numerous museums in Europe and compared their butter prints and molds with the American successors. Detailed chapters on hand-made, craftshop-made, and factory-made prints and molds help to identify the methods of construction and patterns associated with each type. The large and exquisitely illustrated center of the book is devoted to the design motifs found on these bearers of wonderful folk art designs. Beautiful color photographs show the tulips, hearts, plant forms, animals, symbols and monograms which can be seen as the American counterparts to coats of arms. Finally, a fascinating section on European collections presents many variations from Continental Europe and Great Britain, bringing the study around to confront its origins.

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Famous for its golden sandy beaches and white chalk cliffs, East Kent is a region with huge appeal. From the cool and stylish delights of Whitstable to the otherworldly landscapes and huge vistas of Romney Marsh and Dungeness, this book takes the reader on a fascinating journey through spectacular coastal scenery, old fishing villages and historic market towns. Beaches and coves, ancient castles, modern art galleries and those magnificent skies that have inspired many a famous artist are all here in a lovingly painted picture of East Kent. In 50 Gems of East Kent author Paul Harris explores some of the places that make this part of the country so special.

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Get Through MRCOG Part 2: MCQs covers the breadth and depth of the MRCOG Part 2 examination syllabus and is an essential revision tool for candidates preparing for this examination. The comprehensive and wide collection of practice questions is designed to help the candidate test and assess their knowledge of the subject, aiding them in thorough preparation for the exam.The text contains 750 multiple choice stems, each with around four associated questions, providing the reader with a total of 3000 individual questions with which to test themselves. The material is divided up by subject area, allowing candidates to test their knowledge on a particular topic. The 13 'modules' are followed by two mock papers, each containing a selection of questions on different subject areas, which the reader can attempt under timed conditions. Answers are provided, with useful explanatory information for all questions to help the reader understand why their answer is right or wrong.The author, Paul Ayuk, was clinical lecturer in obstetrics and gynaecology at Oxford University for 6 years and has run an on-line MRCOG course for over 5 years, assisting over 8000 candidates worldwide.

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Originally established as a Roman settlement to serve the forts along Hadrian’s Wall, the Cumbrian city of Carlisle has a wealth of fascinating history. Its proximity to Scotland meant that it was a crucial military stronghold and its imposing eleventh-century castle and city walls have witnessed many conflicts through the centuries. During the Industrial Revolution it became an important hub on the railway network and a centre of textile manufacturing. Nicknamed the ‘Great Border City’, Carlisle is still the principal commercial and cultural centre of the county. In Carlisle in 50 Buildings author Paul Rabbitts explores fifty of the city’s architectural landmarks to discover its history, development and the changing way of life for its people. Both ancient and modern structures are featured, which have been used for many different purposes and reflect a wide range of architectural styles. The city’s success is based on its industry, which has shaped its built environment together with the many historic buildings and new structures. All these are celebrated within this well-illustrated book. This engaging and accessible portrait of the city’s rich history and its architectural heritage will appeal to residents and visitors alike.

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Teamwork can help the dream work but what will happen when Scott has to play for the other side … the girls' team! Paul Stewart wraps up the action for the Dale Juniors in the climactic final instalment of the Football Mad series. Dale Juniors are three-time winners of the Langton Town football cup, but they’re about to face a whole new challenge: a charity match against the girls’ team. For Scott, Danny and Jack, the stakes are high. They’ve got to hold on to their reputation as winners or risk becoming the laughing stock of the whole school! But disaster strikes when the big day arrives. The girls are a player short, so Scott is forced to switch sides. He must decide where his loyalties lie – with his friends or with his team? The action continues on and off the pitch in the final instalment of the Football Mad series from bestselling author Paul Stewart.

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In 1900, Billingham was a rural community with a history going back over 1,000 years. This fascinating collection of over 200 archive photographs celebrates more than a century of history: beginning in the very earliest days of photography, it moves from the country lanes and farms of the 1920s to the factories and industries - particularly, of course, ICI - of the 1960s and the bustling town of today.Local author Paul Menzies, who has lived in the region for many years, has drawn on interviews with residents for this collection, some conducted as long as thiry years ago. It will delight everyone who knows the town.

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"Good business leaders create a vision, articulate the vision, passionately own the vision, and relentlessly drive it to completion." Jack Welch, former CEO, GE The Innovative Leader stresses the importance of innovation and creativity in modern business to help organizations secure competitive advantage over rivals. It shows how to apply the methods described to the individual, to others and to the organization. Author Paul Sloane demonstrates the importance of setting out your vision clearly and emphasizes the need for continual evaluation of the process. Numerous international examples illustrate how organizations such as Virgin, Body Shop, WPP and 3M have benefited from this approach, encouraging excellence and entrepreneurship through setting challenging goals to keep employees motivated and engaged.

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