Search results for ""author tracy brower""
Sourcebooks, Inc The Secrets to Happiness at Work
The conventional wisdom on work holds that it's a grind and that happiness is mostly impossibleor it's just about making it from Monday to Friday with a minimum of effort or pain. But it's possible to create the conditions for happiness at workand to find joy even with the inevitable ups and downs of work and life.The Secrets to Happiness at Work by Tracy Brower, PhD sociologist and an expert in work-life and happiness, is both compelling and accessible as it brings together science and pragmatic recommendations for wellbeing, fulfillment, satisfaction and success. Reimagine work and its meaning for your identity and your life. Empower choiceand the ways you can influence and impact your happiness. Learn myths and misconceptions and how to break through barriers like imposter syndrome, perfectionism or hustle thinking. Discover brain science which can catalyze positive experiences. Energize your growth, learning an
£11.99
Sourcebooks, Inc The Secrets to Happiness at Work: How to Choose and Create Purpose and Fulfillment in Your Work
For working adults, business leaders, and HR professionals who want to lead a more fulfilling life, THE SECRETS TO HAPPINESS AT WORK shows how we can thrive at work by making empowered, wise choices about the kind of work we do, the people we work with, and the ways we manage our work-life boundaries.Perfect for readers of What Color is My Parachute?, expert Tracy Brower sets a foundation by making the case for joyful work and life, pointing to research on personal, family, and child health. From stress and sleep to marriage and child development, joyful work is a critical part of a healthy life.The book goes on to provide key touchpoints on fundamental human needs and compelling neuroscience that drive our understanding of experiences at work. In addition, the book debunks myths of work and life in order to provide the reader with new ways of thinking about work and life—even if you hate your job.THE SECRETS TO HAPPINESS AT WORK lays down fundamentals through descriptions of how to create purpose and meaning, and how to find the right match with a company's culture. Tracy emphasizes the power of relationships at work—and the importance of colleagues and coworkers—and how to foster the very best of trust, empathy, and work with others.THE SECRETS TO HAPPINESS AT WORK explains the growth mindset and how to say yes more often, learn from failure, embrace stress, and stretch to achieve fulfillment.
£13.88
