Search results for ""author sue scott""

ABLE Bodies Balance Training offers an activity-based program to improve balance and mobility for both fit and frail older adults. This practical instructor's guide provides more than 130 balance and mobility exercises that consider flexibility, strength, and cardiorespiratory endurance. The exercises enhance older adults' abilities to maintain balance in completing their everyday tasks, thereby fostering increased self-confidence, reducing the occurrence of falls, and improving quality of life.The text is based on ABLE Bodies techniques, which were proven effective in a randomized, controlled study funded by the National Blueprint and Active Aging Partnership. Results showed that ABLE Bodies training significantly improved balance, mobility, activity levels, gait speed, flexibility, and strength for participants 70 years of age and older living in retirement and assisted living facilities. ABLE Bodies Balance Training uses current research and a component-based approach to balance training. Instructors are encouraged to use activities covering all five components of the program: flexibility, posture and core stability, strength, cardiorespiratory endurance, and balance and mobility. The exercises and activities are easily implemented with the use of existing facilities and inexpensive equipment. They also encourage fun and social interaction, helping instructors to create and maintain an energized and positive environment that improves communication, motivation, and overall progress. The program may be used in group or individual settings and can be customized according to level of experience:-Beginning instructors can follow the 16-week session plan as a well-balanced training program that safely progress older adults through the exercises. The material is complete and may extend to a yearlong program. -More experienced instructors may select exercises and activities from each of the five component categories to meet the individual needs of their older adult clients. The component-based organization of the text allows instructors to easily incorporate both exercises and conceptual ideas in fun, engaging, and creative ways into their existing programs. As a bonus, access to a dedicated ABLE Bodies Balance Training Web site is included with the book. It offers 15 downloadable activity handouts that instructors can print out and distribute to patients or clients for use at home. It also offers downloadable handouts of all the balance training activities in the book—over 130 conceptual ideas and activities to choose from either for planning their own sessions or for aiding their delivery of the 16-week session plan. The text also offers a variety of tools, including step-by-step instructions, sample phrasing to use when encouraging participants, ideas on making activities progressively more difficult, and tips on promoting safety while performing the exercises.The proven exercises and conceptual activities found in ABLE Bodies Balance Training offer both fit and frail seniors increased independence in daily living. By incorporating the ABLE Bodies Balance Training program into their work, fitness and health care professionals will educate and motivate older adults to increase stability and improve self-confidence and health.

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This book surveys and evaluates the sociological contribution to the study of sexuality. It not only maps major theoretical shifts and debates, but also offers a unique examination of the topic that emphasises the sociality of sexuality. In particular, it considers the institutional, biographical and interactional contexts of our sexual lives as well as the cultural significance and everyday practice of sexuality.The authors contest not only popular understandings of sexuality as natural, but also psychoanalytic explanations and forms of analysis that privilege the cultural construction of sexuality over its everyday social accomplishment. In particular, they challenge the 'specialness' of sexuality within contemporary culture, arguing that sexuality is better understood as a routine part of everyday social life. The book confronts the anxieties associated with sexuality in the late modern, western world and engages with wider debates on social transformations in late modernity. As such, it provides both an overview of the field of sexuality as well as setting an agenda. Theorizing Sexuality is key reading for students, researchers and academics interested in theories of sexuality, gender and intimacy and anyone concerned with the social conditions that inform our sexual identities.

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From bell hooks's incisive look at the scapegoating of black men as archetypal racists to Andrea Dworkin's scathing statement on pornography as violence against women, this anthology is the first to fully represent the range of contemporary perspectives on one of the most fiercely contested areas in feminist thought. In Feminism and Sexuality, the most outspoken feminist voices of our generation are brought toether in one volume. Writings by Adrienne Rich, Judith Butler, Feminists Against Censorship, Catharine MacKinnon, and Cheryl Clarke cover the spectrum of issues that surround this crucial topic. With classic and cutting-edge commentary on pornography, prostitution, sexual violence, young women and sexuality, heterosexuality and lesbianism, sadomasochism, AIDS, and the international sex industry, this is the most comprehensive sourcebook on the major theoretical positions and critical trends surrounding this central feminist issue.

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