Search results for ""author sarah brewer""

I'm a doctor, not a bloody superhero,' insists Saxon de Carey, expedition medic and fellow of All Saints College, Cambridge. But as Earth faces destruction by an imminent solar flare, Saxon confronts a world changed forever since he discovered the tomb of Tehuti, last of the Ancient Egyptian Gods.What powers have the tomb's mysterious relics unleashed? Where are his missing students? Is the ancient prophecy coming true? Is he the fabled stepu destined to save Earth from destruction?As his career implodes, Saxon must face the ShemsuHor priests whose ancestors once served the ancient deities. While some want to help save civilisation, others yearn for zep tepi, the mythical first time, and plan to inherit an Earth cleansed of humans, ready for the second coming of their gods.Sarah Brewer's globe-hopping adventure explores how the search for immortality corrupts, yet life only has meaning because it must come to an end.

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Discover everything you need to know about using CBD to improve your health and wellbeing. In this comprehensive guide, licenced doctor and award winning health writer, Dr Sarah Brewer, takes you through the vast world of CBD. A doctor’s guide for using CBD to improve your health Do you want a natural option for reducing pain and inflammation?Do you want to reduce anxiety and sleep better? There is a reason why CBD products are among the fastest growing wellness products in the UK. The health benefits are many – it can help you relieve pain, reduce inflammation, improve sleep and reduce anxiety. Thanks to its relaxation properties it is also a popular alternative to alcohol. In an easy and accessible way, Dr Sarah Brewer takes you through the science, research and legislation behind CBD, and explains the difference between medical cannabis, CBD (Cannabidiol), THC and hemp. Armed with all the facts, you will discover the vast usages and benefits of CBD for physical and emotional wellbeing, and learn how to best use it to optimise your health.

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Strap: A no-nonsense guide to the science of what we eat and how it affects our health Description: Shocking obesity rates, the rise of eating disorders, killer food allergies, super foods that cure cancer: as the headlines shout every week, we have never been more engaged, or struggled so hard, with what we put in our mouths. Separating fact from fiction, award-winning health journalist and nutritionist Dr Sarah Brewer combines the latest science with practical advice on what really matters to explain exactly how food influences our health and well-being.

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Ever wondered what's really going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These questions and more are answered in Eat Better, Live Longer, helping you make achievable, sensible, science-based changes to your diet from day one. Discover the secrets of long life from centenarians around the world, and explore the 10 simple but meaningful adaptations you can make both to what you eat and to how you eat to follow in their footsteps. A four-week eating plan, with over 110 nutrient-packed recipes, helps you learn to make smarter choices about foods that can reduce your risk of certain diseases and lessen the effects of others. Use this new-found knowledge together with details on how each part of your body changes as you age and which nutrients you need to support support all-round health, helping you live a longer, happier life.Future-proof your life with this science-based superfood approach to discovering what is really happening to your body as you are aging.

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