Search results for ""author mimi kirk""

Ice spiked with lavender and water chilled with a handful of blueberries and pomegranate seeds give hydration a whole new level of enjoyment. Keep it organic and sugar free with more than 50 simple yet distinctive recipes from Mimi Kirk, arguably the healthiest 80-year-old woman around. Perhaps her water really does come from the fountain of youth! Long before water infuser bottles appeared on the market, Kirk was adding berries and botanicals to her daily 64 ounces. Water might be the most important tool in the quest for vitality and long life: it aids in digestion and detoxification and helps us maintain energy and feel satiated. Hydration is the key to looking and feeling young—these simple recipes will inspire even the most resistant water drinkers to up the ante.

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With more than 200 recipes, advice on how to get the most from your juicing and an eye towards taste, health and cost, The Ultimate Book of Modern Juicing is the only book on the topic you’ll ever need.

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Black, green, white and oolong teas, as well as herbal infusions, have numerous health benefits. Infused with fresh, vitamin-rich fruits, they become a delicious way to increase your liquid consumption. Cold brewing tea, according to Mimi Kirk, is the best way to achieve a smooth taste and extract the antioxidants and other benefits from the tea. For cold days or when you’re under the weather, her hot water infusions will warm and soothe. Kirk shares 70 recipes including: Black Cold Brew Tea + Blackberries, Green Cold Brew Tea + Lavender + Lemon and Rosemary Hot Water Infusion + Strawberries. With gorgeous photography, Tea-Vitalize gives information about the health properties of each ingredient.

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Catch the wave of health and good living with this easy and delicious 21-day raw food plan. Mimi Kirk and her daughter, Mia Kirk White, developed the plan when they decided to team up and remind themselves of the benefits of eating all raw, all the time. They needed a plan that would work with their busy schedules, with meals that would fit into a set menu, but still allow them to mix and match foods. These recipes are so good, you’ll make them again and again. Raw-Vitalize includes shopping lists, make-ahead prep ideas, and tips for eating on the go.

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Recent developments in Palestinian political, economic, and social life have resulted in greater insecurity and diminishing confidence in Israel's willingness to abide by political agreements or the Palestinian leadership's ability to forge consensus. This volume examines the legacies of the past century, conditions of life in the present, and the possibilities and constraints on prospects for peace and self-determination in the future. These historically grounded essays by leading scholars engage the issues that continue to shape Palestinian society, such as economic development, access to resources, religious transformation, and political movements.

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