Search results for ""author andrew chevallier""

Discover how to make and use natural remedies from home-grown herbs to improve your health and wellbeing.In recent years, more people than ever have turned to natural remedies for general health and wellbeing, and for help with ailments, from the common cold to arthritis. This comprehensive book of expert advice teaches you how to grow your own herbs, harvest plants from the wild, and process ingredients to create your own cabinet of natural remedies, all with safety in mind.In this updated, expanded, and fully redesigned edition of his bestselling classic, author Andrew Chevallier – a fellow and former president of the National Institute of Medical Herbalists – combines the latest scientific research with the traditional and folkloric use of the plants to give detailed information about the benefits and constituents of more than 560 herbs, from aloe vera and cardamom through to witch hazel and yarrow.Dive deep into the pages of this nature book to discover: - An unrivalled and expanded range of herbs, showcasing more than 560 plants and their properties, as well as remedy lists for almost 150 ailments, from stress to skin problems.- Written by bestselling author Andrew Chevallier, an experienced medical herbalist and healer.- Combines detailed images with an accessible writing style, making herbal healing and home remedies applicable for all.- Updated throughout to include the latest scientific research, including 11 new key herbs.Clear imagery will help you identify and distinguish between the different healing plants, while a detailed self-help section shows you how to treat more than 150 common ailments, including with practical herbal remedies you can make at home: learn how to create delicate tea infusions, strong tinctures, sweet syrups, infused oils, powdered poultices, and more. Whether you're a natural health newbie or an experienced herbalist, the Encyclopedia of Herbal Medicine is the unrivalled guide to natural healing, with practical recipes and advice you can trust.

Read more less

Discover how to make and use natural remedies from home-grown herbs to improve your health and wellbeing.In recent years, more people than ever have turned to natural remedies for general health and wellbeing, and for help with ailments, from the common cold to arthritis. This comprehensive book of expert advice teaches you how to grow your own herbs, harvest plants from the wild, and process ingredients to create your own cabinet of natural remedies, all with safety in mind.In this updated, expanded, and fully redesigned edition of his bestselling classic, author Andrew Chevallier - a fellow and former president of the National Institute of Medical Herbalists - combines the latest scientific research with the traditional and folkloric use of the plants to give detailed information about the benefits and constituents of more than 560 herbs, from aloe vera and cardamom through to witch hazel and yarrow.Dive deep into the pages of this nature book to discover: - An unrivalled and expanded range of herbs, showcasing more than 560 plants and their properties, as well as remedy lists for almost 150 ailments, from stress to skin problems.- Written by bestselling author Andrew Chevallier, an experienced medical herbalist and healer.- Combines detailed images with an accessible writing style, making herbal healing and home remedies applicable for all.- Updated throughout to include the latest scientific research, including 11 new key herbs.Clear imagery will help you identify and distinguish between the different healing plants, while a detailed self-help section shows you how to treat more than 150 common ailments, including with practical herbal remedies you can make at home: learn how to create delicate tea infusions, strong tinctures, sweet syrups, infused oils, powdered poultices, and more. Whether you're a natural health newbie or an experienced herbalist, the Encyclopedia of Herbal Medicine is the unrivalled guide to natural healing, with practical recipes and advice you can trust.

Read more less

Boost your health and improve your self-care with over 100 herbal medicine recipes to make at homeAn herbal medicine-making guide for modern life that starts with you.Learn how to make over 100 easy herbal remedies at home that will improve both your mental and physical well-being. Organized by everyday needs and ailments rather than by herb, this intuitive, beautifully illustrated guide will help you find the right herbal restorative for you, investigate the root of problems, and better understand your physiology. Celebrated herbal practitioner and best-selling author Andrew Chevallier offers a holistic approach to natural medicine. He will teach you not only to treat symptoms, but to identify their causes and explore the mind-body connection, so you can meaningfully apply each simple herbal solution. Covering everything from poor sleep, common colds, and menstrual problems to low mood, heart health, and safe dosages, discover how you can make plant remedies an integral part of your self-care routine and master essential medicine-making techniques for maximum efficacy.This is the indispensable companion to self-healing with herbal remedies.

Read more less

Discover the therapeutic properties of more than 140 medicinal herbs such as turmeric, elderflower, and ginger root with Herbal Remedies Handbook. Take charge of your health and wellness naturally with tried-and-tested plant-based home remedies. Reliable, authoritative, and accessible, it’s packed with expert advice and know-how on essential herbal remedies, including crucial safety and dosage information you can trust. If you’ve ever wondered how to treat a cold with Echinacea tea or boost your brainpower with ginkgo biloba, then let Herbal Remedies Handbook be your guide. Learn how to prepare effective remedies at home with step-by-step instructions for making herbal teas, decoctions, and tinctures. Identify how to treat more than 50 common conditions including headaches, hay fever, and the symptoms of menopause with at-a-glance charts on remedies for home use. Compact and easy to understand, it’s the guide every home herbalist needs – let it be your trusted companion on your journey to natural health and wellness.

Read more less

A herbal medicine-making guide for modern life that starts with you.Learn how to make over 100 easy herbal remedies at home that will improve both your mental and physical wellbeing. Organised by everyday needs and ailments, this intuitive, beautifully illustrated guide will help you better understand your physiology and find just the right herbal restorative.Andrew Chevallier, author of international best-seller Encyclopedia of Herbal Medicine, offers a holistic approach to natural medicine. He will teach you not only to treat symptoms, but to identify their causes and explore the mind-body connection, so you can meaningfully apply each simple herbal solution.Covering everything from poor sleep, common colds, and menstrual problems to low mood, heart health, and safe dosages, discover how you can make plant remedies an integral part of your self-care routine, and master essential medicine-making techniques for maximum efficacy.This book is your indispensable companion to self-healing with herbal remedies.

Read more less