Search results for ""author amy tangerine""

Find calm every day through journaling and scrapbooking! Practice mindfulness and live in the moment.This children's journaling book is a fantastic way to teach kids about taking each moment for what it is and managing anxiety, stress and fear. It's a beautiful how-to guide that will help your children live more intentionally.Perfect for children aged 8 years and older, this helpful activity book is packed with things to do, journal ideas and prompts, and relaxation tips and advice. Inside, you'll find: - Calming activity ideas for inside and outside, at home, and on the go- First lessons in big ideas and philosophy for children alongside practical applications- A 'How-to' guide to journaling and scrapbooking so children can document their experiences - A theme throughout that teaches children to cherish the moment and make and retain memories as a result- Creative, practical activities to get children away from screens and encourage a positive frame of mindDid you know that mindfulness reduces activity in the brain's fight or flight zone, allowing for improved focus, memory, and social and emotional skills? That's why journaling and taking moments away from screens is excellent for children! Making Memories offers a creative solution to managing emotions and living for the now. It's a fun memories book for kids to engage with the world around them through lessons in big ideas and journaling tips.Children are taken through activities, from cleaning their space to learning how to make origami and writing down thoughts and feelings. They learn crafts to calm a busy mind, discover Buddhist meditation and explore the outdoors mindfully. It also features a strong environmental awareness, with activities encouraging sustainability and recycling!

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With this special twist on the reverse coloring book, enjoy a new way to relax, express your creative self, and add joy to your life. Plus, you'll have dozens of pages to keep or give as beautiful mixed-media creations! On these pages of high-quality watercolor paper, the color is already waiting; now handle the fun part of making the lines . . . with pens, metallic markers, collage bits, paints, or anything else that inspires you. Throughout, Kristy Rice offers you thoughtful ideas and prompts to meet your every creative whim, whether you're in the mood to improve some art techniques or just to relax. The pages are gumbound for clean removal. With two copies of each painting, the book vanquishes the fear of "messing up this painting I love"—you always have another version, so you can try again. Let this multimedia adventure bring you hours of enjoyment and creative play. Also includes ready-to-embellish bonus bookmarks and wish cards.

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