Search results for ""author allen""
The Crowood Press Ltd A Contemporary Perspective on LMS Railway Signalling Vol 1: Semaphore Swansong
For over 150 years Britain's railways have relied on a system of semaphore signalling, but by 2020, all semaphore signals and lineside signal boxes will be gone. In his previous book, author Allen Jackson covered the GWR lines; here, he continues his journey by providing a pictorial record of the last operational signalling and infrastructure on Britain's railway network, as it applied to the former London, Midland and Scottish Railway (and lines owned jointly with other companies). This first volume covers the routes of the following companies: Midland Railway; Lancashire and Yorkshire Railway; Furness Railway; Glasgow and South Western Railway, and North Staffordshire Railway. Beautifully illustrated with over 400 contemporary images and with detailed information form a 2003-2014 survey, this is an essential resource for anyone with an interest in the traditional signalling systems of railways in Britain.
£24.22
Rowman & Littlefield Freeing God's Children: The Unlikely Alliance for Global Human Rights
With the dawning of the 21st Century a new human rights movement burst unexpectedly onto the global stage. Initially motivated by concern for persecuted Christians around the world, unlikely alliances emerged, and the movement grew to encompass a broader quest for human rights. Now, American evangelicals provide grassroots muscle for causes joined by a wide array of activists—from Jews to Catholics, feminists to Pentecostals, African American leaders to Tibetan Buddhists—in the most important human rights movement since the end of the Cold War. Given unprecedented insider access, author Allen D. Hertzke charts the rise of this faith-based movement for global human rights and tells the compelling story of the personalities and forces, clashes and compromises, strategies and protests that shape it. In doing so, Hertzke shows that by bringing attention to issues like religious persecution, Sudanese atrocities, North Korean gulags, and sex trafficking, the movement is shaping American foreign policy and international relations in ways unimaginable a decade ago.
£25.00
O'Reilly Media Think Data Structures: Algorithms and Information Retrieval in Java
If you’re a student studying computer science or a software developer preparing for technical interviews, this practical book will help you learn and review some of the most important ideas in software engineering—data structures and algorithms—in a way that’s clearer, more concise, and more engaging than other materials. By emphasizing practical knowledge and skills over theory, author Allen Downey shows you how to use data structures to implement efficient algorithms, and then analyze and measure their performance. You’ll explore the important classes in the Java collections framework (JCF), how they’re implemented, and how they’re expected to perform. Each chapter presents hands-on exercises supported by test code online. Use data structures such as lists and maps, and understand how they work Build an application that reads Wikipedia pages, parses the contents, and navigates the resulting data tree Analyze code to predict how fast it will run and how much memory it will require Write classes that implement the Map interface, using a hash table and binary search tree Build a simple web search engine with a crawler, an indexer that stores web page contents, and a retriever that returns user query results Other books by Allen Downey include Think Java, Think Python, Think Stats, and Think Bayes.
£28.79
The Crowood Press Ltd Contemporary Perspective on LMS Railway Signalling Vol 2: Semaphore Swansong
For over 150 years Britain's railways have relied on a system of semaphore signalling, but by 2020, all semaphore signals and lineside signal boxes will be gone. In his previous book, author Allen Jackson covered the GWR lines; here, he continues his journey by providing a pictorial record of the last operational signalling and infrastructure on Britain's railway network, as it applied to the former London, Midland and Scottish Railway (and lines owned jointly with other companies). This second volume covers the routes of the following companies: London and North Western Railway; Caledonian Railway and Highland Railway. It is an essential resource for anyone with an interest in the traditional signalling systems of railways in Britain. Beautifully illustrated with over 400 contemporary colour photographs with detailed information from a 2003-2014 survey. A companion to A Contemporary Perspective on LMS Railway Signalling Vol 1 - Semaphore Swansong (Crowood 2015).
£24.22
O'Reilly Media Think Bayes: Bayesian Statistics in Python
If you know how to program, you're ready to tackle Bayesian statistics. With this book, you'll learn how to solve statistical problems with Python code instead of mathematical formulas, using discrete probability distributions rather than continuous mathematics. Once you get the math out of the way, the Bayesian fundamentals will become clearer and you'll begin to apply these techniques to real-world problems. Bayesian statistical methods are becoming more common and more important, but not many resources are available to help beginners. Based on undergraduate classes taught by author Allen B. Downey, this book's computational approach helps you get a solid start. Use your programming skills to learn and understand Bayesian statistics Work with problems involving estimation, prediction, decision analysis, evidence, and Bayesian hypothesis testing Get started with simple examples, using coins, dice, and a bowl of cookies Learn computational methods for solving real-world problems
£40.49
Rowman & Littlefield Indians, Oil, and Politics: A Recent History of Ecuador
"It is indispensable that Ecuador has peace, but to have peace you need freedom and to have freedom you need justice. And the Indian population needs justice."-President Gustavo Noboa, January 23, 2000 For five centuries, the Indians had very little voice in Ecuador. Now they are major protagonists who seek more acceptable terms in which to coexist in a society with two vastly different world views and cultures-that of Indians and that of the descendants of Europeans. Their recent political uprising has become the most powerful and influential indigenous movement in Latin America. They have inspired other Indian movements throughout the continent. Author Allen Gerlach details the origins and evolution of the Indian rebellion, focusing on the key period of the last thirty years. In the process, he also presents a concise political history of Ecuador. Gerlach infuses his text with an abundant supply of quotations from participants in the rise in ethnic politics, bringing Ecuador's history and the Indians' opposition to the country's government to life. In addition, Indians, Oil, and Politics serves as a case study on what happens to a nation when its economy is based solely on one commodity-in this instance, oil. The discovery of oil in the Amazon in 1967 was a major factor in Ecuador's modernization and also sparked the Indians' fight for their rights. Oil wealth wreaked havoc on the environment and cultures of the native people of the Amazon, and it did not end old traditions of political fragmentation and corruption. Gerlach explains that the Indians fought back by forming federations to advance their interests and by joining forces with similar structures molded in the highlands of Ecuador. Together they created the country's first truly national indigenous organization in 1986-CONAIE (The Confederation of Indigenous Nationalities of Ecuador)-and by 2000 their movement was a major force to be reckoned with, one which increasingly influenced state policy. This book shows how the Indians he
£50.80
Rowman & Littlefield Indians, Oil, and Politics: A Recent History of Ecuador
'It is indispensable that Ecuador has peace, but to have peace you need freedom and to have freedom you need justice. And the Indian population needs justice.'-President Gustavo Noboa, January 23, 2000 For five centuries, the Indians had very little voice in Ecuador. Now they are major protagonists who seek more acceptable terms in which to coexist in a society with two vastly different world views and cultures-that of Indians and that of the descendants of Europeans. Their recent political uprising has become the most powerful and influential indigenous movement in Latin America. They have inspired other Indian movements throughout the continent. Author Allen Gerlach details the origins and evolution of the Indian rebellion, focusing on the key period of the last thirty years. In the process, he also presents a concise political history of Ecuador. Gerlach infuses his text with an abundant supply of quotations from participants in the rise in ethnic politics, bringing Ecuador's history and the Indians' opposition to the country's government to life. In addition, Indians, Oil, and Politics serves as a case study on what happens to a nation when its economy is based solely on one commodity-in this instance, oil. The discovery of oil in the Amazon in 1967 was a major factor in Ecuador's modernization and also sparked the Indians' fight for their rights. Oil wealth wreaked havoc on the environment and cultures of the native people of the Amazon, and it did not end old traditions of political fragmentation and corruption. Gerlach explains that the Indians fought back by forming federations to advance their interests and by joining forces with similar structures molded in the highlands of Ecuador. Together they created the country's first truly national indigenous organization in 1986-CONAIE (The Confederation of Indigenous Nationalities of Ecuador)-and by 2000 their movement was a major force to be reckoned with, one which increasingly influenced state policy. This book shows how the Indians helped bring down two governments when massive demonstrations led to the fall of two regimes in 1997 and 2000. The Indians battled for economic advancement, but above all demanded respect for the dignity of their culture and for their moral and historical rights to their lands and territories. This valuable case study of the politics of ethnicity will become increasingly useful for those interested in Latin American politics.
£113.61
Casemate Publishers Valor in Vietnam: Chronicles of Honor, Courage, and Sacrifice 1963–1977
Valor in Vietnam focuses on 19 stories of Vietnam, stories of celebrated characters in the veteran community, compelling war narratives, vignettes of battles, and the emotional impact on the combatants. It is replete with leadership lessons as well as valuable insights that are just as applicable today as they were 40 years ago. This is an anecdotal history of America’s war in Vietnam composed of firsthand narratives by Vietnam War veterans presented in chronological order. They are intense, emotional, and highly personal stories. Connecting each of them is a brief historical commentary of that period of the war, the geography of the story, and the contemporary strategy written by Dr. Lewis“Bob” Sorley, West Point class of 1956, and author of A Better War. Valor in Vietnam presents an historical overview of the war through the eyes of participants in each branch of service and throughout the entire course of the war. Simply put, their stories serve to reflect the commitment, honour and dedication with which America’s veterans performed their service. About the Author Allen B. Clark graduated from the United States Military Academy at West Point in 1963. Two years later, in 1965, he volunteered for service in Vietnam and was assigned to the Fifth Special Forces Group. He was wounded in an early-morning mortar attack on the Dak To Special Forces camp on June 17, 1967, that necessitated the amputation of both legs below his knees. He lives outside Dallas in Plano, Texas, and is the author of Wounded Soldier, Healing Warrior.
£27.09
HarperCollins Publishers Inc Remember ME
£9.22
Flame Tree Publishing Vigilance
£13.44
Academica Press Reform For An Enlightenment Education
Drawing on a distinguished 40-year university career, Allen Thiher probes the subjects that serve as a basis for higher education in the twenty-first century. Addressing the general reader as well as the scholar, he argues that all the best about contemporary culture springs directly from the unfettered rationalism of the Enlightenment. Provocatively, Thiher argues that today’s education system is failing to produce students with the enlightened sensibilities they need to lead good and ethical lives and instead focuses on short-term utilitarian aims.Thiher pleads for the arts and sciences to be restored to their central position in education. His ideal curriculum is unabashedly rationalist and designed to set forth a coherent program of study that avoids the destructive pieties of right-wing nationalism and the censorious clichés of “political correctness.”
£150.00
States Academic Press Smart Grids: Design, Communication and Analysis
£117.00
Prometheus Books The Life We Bury
£16.99
North Atlantic Books,U.S. Walking the I Ching: The Linear Ba Gua of Gao Yi Sheng
£16.99
£21.86
£16.27
Rowman & Littlefield Best Easy Day Hikes San Gabriel Valley
Best Easy Day Hikes San Gabriel Valley includes concise descriptions and detailed maps for nineteen easy-to-follow hikes.
£9.01
Rowman & Littlefield Best Easy Day Hikes Riverside
This book features twenty hikes in and around Riverside, California.
£9.58
Arcadia Publishing Oxford Circle
£22.49
Houghton Mifflin Allison
£10.25
Houghton Mifflin Harcourt Publishing Company Sign Painter
Early one morning a boy comes into town looking for work. He meets a sign painter who takes him on as a helper, and they are commissioned to paint a series of billboards in the desert. Each billboard has only one word, Arrowstar. They do not know its meaning. As they are about to paint the last sign, the boy looks up and sees in the distance a magnificent structure. Is it real? Together, they go to find out. Here Allen Say tells a haunting story of dreams and choices for readers ages 4-8.
£7.92
Little, Brown & Company The Shadows We Hide
£16.64
Little, Brown & Company I Am the Weapon
£12.21
HarperCollins Danté Plays His Blues
£15.07
DuMont Buchverlag GmbH Normal Gegen die Inflation psychiatrischer Diagnosen
£12.00
Goldmann TB Endlich Schluss mit Frustessen
£10.11
£10.16
Hodder & Stoughton Nothing More Dangerous
'This powerful, unforgettable crime novel is a coming-of-age book to rival some of the best, such as William Kent Krueger's Ordinary Grace or Larry Watson's Montana 1948 . . . A must-read.' Library Journal (starred review)In a small town where loyalty is valued above all, defying unspoken rules can be deadly. A coming-of-age novel for fans of Crooked Letter, Crooked Letter.At fifteen, Boady Sanden dreams of being anywhere other than Jessup, Missouri. Then the Elgins move in across the road. Getting to know his new neighbours - a black family in a community where notions of "us" and "them" still carry weight - Boady is forced to rethink the world he took for granted. Secrets hidden in plain sight begin to unfold. There's the mother consumed by loss of her husband, the neighbour who carries the wounds of a mysterious past, the quiet boss fighting a hidden battle.But the biggest secret of all is the disappearance of Lida Poe, the African-American woman who keeps the books at the local factory. Although Boady has never met the missing woman, he discovers that the threads of her life are woven into the deepest fabric of his world.As the mystery of Lida's fate plays out, Boady begins to see the stark lines of race and class that both bind and divide this small town - and he will be forced to choose sides.
£14.99
Stanford University Press Climate of Denial
Many people today experience the climate crisis with a divided state of mind: aware of the extreme effects, but living everyday life as if the crisis is not actually happening. This book argues that this structure of feeling has roots that can be traced back to the nineteenth century, when Western culture encountered the profound shock of Charles Darwin''s theory of evolution.Darwin''s theory made it increasingly difficult for secular humanists to flatly deny that humans are animals, fully enmeshed in natural systems and processes. But like those of us confronting climate change today, many writers and scientists struggled to integrate its depersonalizing vision into their understanding of the place of humans in the natural order. The result was that the radical environmental implications of The Origin of Species were evaded as soon as they were articulated, abetted by a culture of denial structured by the illusions of capital and empire.In light of the c
£104.40
Edinburgh University Press The Near West
This book tells stories of interaction, conflict and common exchange between Berbers, Arabs, Latins, Muslims, Christians and Jews in North Africa and Latin Europe. Using individual biographies, this book argues that North Africa was, in fact, an integral part of western history.
£28.99
Kregel Publications,U.S. A Commentary on the Psalms – 42–89
£36.99
University of Toronto Press Fool for Christ: The Intellectual Politics of J.S. Woodsworth
James Shaver Woodsworth (1874-1942) stands as one of the half-dozen most important national political figures in twentieth-century Canadian history. Allen Mills acknowledges his outstanding achievements while providing a critical account of the Woodsworth legacy and revising the received opinion of him as a man of unbending conviction and ever-coherent principle. A product of western Canada's pioneer society and a stern Methodist household, Woodsworth grew up to make his way into social service and politcal action. A member of parliament for over twenty years, he rejected the traditional forms of political activity, seeking a new politics and a new political party. The latter turned out to be the Co-operative Commonwealth Federation founded in 1932. Its first leader was Woodsworth himself. In a crucial period between the World Wars, Woodsworth helped define the character of the modern Canadian, non-Marxist Left and of many of Canada's important economic and social institutions. Among them are the welfare state, the Bank of Canada, and Canada's internationalist role in the contemporary world.
£28.99
Clarity Marketing Usa Allen Carr's Easy Way to Stop Smoking
£15.72
Houghton Mifflin Tea with Milk
£7.98
University of California Press Families of the Forest: The Matsigenka Indians of the Peruvian Amazon
The idea of a family level society, discussed and disputed by anthropologists for nearly half a century, assumes moving, breathing form in "Families of the Forest". According to Allen Johnson's deft ethnography, the Matsigenka people of southeastern Peru cannot be understood or appreciated except as a family level society; the family level of sociocultural integration is for them a lived reality. Under ordinary circumstances, the largest social units are individual households or small extended-family hamlets. In the absence of such 'tribal' features as villages, territorial defense and warfare, local or regional leaders, and public ceremonials, these people put a premium on economic self-reliance, control of aggression within intimate family settings, and freedom to believe and act in their own perceived self-interest. Johnson shows how the Matsigenka, whose home is the Amazon rainforest, are able to meet virtually all their material needs with the skills and labor available to the individual household. They try to raise their children to be independent and self-reliant, yet in control of their emotional, impulsive natures, so that they can get along in intimate, cooperative living groups. Their belief that self-centered impulsiveness is dangerous and self-control is fulfilling anchors their moral framework, which is expressed in abundant stories and myths. Although, as Johnson points out, such people are often described in negative terms as lacking in features of social and cultural complexity, he finds their small-community lifestyle efficient, rewarding, and very well adapted to their environment.
£27.00
The University of Chicago Press Formations of Violence: The Narrative of the Body and Political Terror in Northern Ireland
"A sophisticated and persuasive late-modernist political analysis that consistently draws the reader into the narratives of the author and those of the people of violence in Northern Ireland to whom he talked. . . . Simply put, this book is a feast for the intellect"—Thomas M. Wilson, American Anthropologist"One of the best books to have been written on Northern Ireland. . . . A highly imagination and significant book. Formations of Violence is an important addition to the literature on political violence."—David E. Schmitt, American Political Science Review
£88.00
Flame Tree Publishing Fearless
“Fast-paced, gripping hard SF with death in hard vacuum waiting at every turn.” — Arthur C. Clarke Award winner Adrian TchaikovskyAD 2118. Humanity has colonised the Moon, Mars, Ceres and Europa. Captain Ellisa Shann commands Khidr, a search and rescue ship with a crew of twenty-five, tasked to assist the vast commercial freighters that supply the different solar system colonies. Shann has no legs and has taken to life in zero-g partly as a result. She is a talented tactician who has a tendency to take too much on her own shoulders. Now, while on a regular six-month patrol through the solar system, Khidr picks up a distress call from the freighter Hercules…FLAME TREE PRESS is the new fiction imprint of Flame Tree Publishing. Launched in 2018 the list brings together brilliant new authors and the more established; the award winners, and exciting, original voices.
£18.00
Arcturus Publishing Ltd The Easy Way for Women to Stop Drinking
£12.99
The Crowood Press Ltd Building and Operating a Realistic Model Railway: A Guide to Running a Layout Like an Actual Railway
This informative book provides a step-by-step account of the construction, from scratch, of a model railway called Dovedale. The model is operated like a real modern railway and was built entirely by the author within a strict low budget, using, wherever possible, recycled materials. Moreover, Dovedale is based on a specific prototype that exists in Buxton in Derbyshire, where freight trains run into an interchange siding, the locomotive runs round the train and then departs to a different destination. Some model railways are operated somewhat chaotically and are characterized by frequent derailments and locomotives that stop arbitrarily. If you wish to move away from this kind of layout and construct a model railway that operates realistically and reflects more closely the way that railways actually work in the second decade of the 21st century, then this is the book for you. Whilst constantly emphasizing realistic operation, the book covers layout planning and construction, controllers, point motors, power supply, cables and connectors, ways of operating traffic flows, signalling, track droppers, control panels and wiring, control and interlocking, lighting, sequence and block bells, the use of closed circuit television, and much more.
£18.99
Flesk Publications Covenant: The Art of Allen Williams
Covenant boasts the first collection of Allen’s personal drawings and paintings. Each of his fantastical characters is accompanied by a line of text, a poem or a brief story that captures their essence. These visual narratives are pulled to the surface through Allen’s renowned mastery of storytelling and his use of graphite, pencil and oils. The result is a fascinating journey into the mind of this intriguing artist. Allen’s strength comes from his mystical connection to his work. He views himself as a guardian and creates artistic personas that serve the well-being of others. At first sight, his mythological characters may look odd, monstrous or grotesque. Yet they represent the good that can be found when you look below the surface of an individual. Allen has always liked the underside of things. He embraces the bits of mortality that poke out from under the skin. The artwork collected here addresses Allen’s need to face the challenges that surround him while projecting himself into the art. He is driven by creating images based on the strength of an individual’s actions, regardless of how they may be perceived for not conforming to society’s semblance of beauty.
£26.09
OUP OXFORD Rollercoasters Unique
When Dominic finds the photo in his granddad''s loft, at first he can''t believe what he is seeing. How can it be possible? How can there be someone else looking so like him? And then it beings to dawn on him that this must be his brother. But why has he never been told that he had a brother? Why has it been kept secret? And what happened to him? When his parents refuse to tell him anything, Dominic decides to find out the truth for himself. But when he starts his search, Dominic uncovers a horrifying secret and unleashes a chain of events that will have far-reaching and disastrous consequences for everyone involved.
£12.90
Schiffer Publishing Ltd Pawnee Bill's Historic Wild West: A Photo Documentary of the 1901-1905 Show Tours
Occasionally, some notably historic piece of Americana--artifacts, photographs, or written materia--turns up from forgotten storage. Such is the case with the 155 pristine negatives printed in Pawnee Bill's Historic Wild West. They were taken while the show was on tour between 1900 and 1905 by cowboy/amateur photographer Harry Bock. This is truly a photo documentary without parallel and offers western, historical, and tent show buffs a visual look back in time with exceptional detail and clarity. These images of the hand-carved wagons, tents, midway crowds, Indians, cowboys, cowgirls, equipment, and buffalo are accompanied by the carefully researched story of the adventure-filled life of Major Gordon W. Lillie/Pawnee Bill--buffalo hunter, plains scout, White Chief of the Pawnees, Wild West showman, land boomer, oilman, banker, conservationist. The photographer, "Buckskin Harry" Bock, another frontier pioneer and cowboy/carpenter, worked many years for Pawnee Bill until becoming a Baptist missionary to the Pawnee Indians. Together their lives provide a fascinating background to accompany this visual close-up look at a period in life that is gone forever--the Wild West show of the early 1900s--the forerunner of our modern rodeo. Pawnee Bill's Historic Wild West belongs in all museum and collectors' libraries.
£17.09
Abbeville Press Inc.,U.S. Two for the Devil
It is Rosh Hashanah — the Jewish New Year and Day of Judgment — in Moscow during the Stalinist purges of 1936. In the Lubyanka secret police prison, senior investigator Grisha Shwartzman masterfully pursues the rigorous logic and obsessive legalism of the Soviet witch-hunt. Facing an extraordinary prisoner, Grisha realizes that the Soviet system he has faithfully served is murderously corrupt and that he himself will be the next victim — but not an innocent one. In despair, he flees to his home, where his deranged wife and an unexpected Rosh Hashanah letter from his father-in-law, the enigmatic Krimsker Rebbe in America, await him. The Day of Judgment proves to be a startling experience as Grisha, the once idealistic radical, judges himself, accepts his responsibilities, and is guided to sublime passion and possible redemption by his mad wife, who for twenty years has been patiently awaiting him in a closed wardrobe. In 1942 a train of imprisoned Jews leaves the Warsaw ghetto for "resettlement in the East." It is Yom Kippur — the Day of Atonement and the holiest day of the Jewish year. In a crowded cattle car stands a lonely, defeated individual who is ashamed that he cannot even remember his own name. During the tortuous journey Yechiel Katzman will overhear a talmudic debate and meet a dull-witted giant who turns out to be none other than Itzik Dribble, also from Krimsk. As they arrive in the death camp of Treblinka, Yechiel remembers not only his name but also the Krimsker Rebbe's prophetic curse that exiled him from Krimsk forty years earlier. Yet as death approaches, that curse will prove a blessing. Stalin and Hitler decree certain death, but Grisha and Yechiel discover Jewish fates. The devil incites loneliness, degradation, despair, and even complicity; through memory, the victims elicit community, dignity, and the awareness of sanctity. Grisha's "Soviet" Rosh Hashanah and Yechiel's "Nazi" Yom Kippur are truly "Days of Awe." Even when death is certain, life can be lived.
£9.99
Abbeville Press Inc.,U.S. Two for the Devil
This searing third novel in the critically acclaimed Small Worlds series records the cruel fate of the villagers of Krimsk as they encounter the twentieth century's greatest agents of evil: Joseph Stalin and Adolph Hitler. In Moscow at the height of the 1936 Stalinist purges, Grisha Shwartzman discovers on Rosh Hashanah-the Jewish New Year and Day of Judgment-that he is in danger of liquidation by the secret police he serves. In 1942, Yechiel Katzman finds himself on a train of imprisoned Jews as it leaves the Warsaw ghetto on Yom Kippur-the Day of Atonement-for "resettlement in the East." Stalin and Hitler decree certain death, but in the course of their experiences Grisha and Yechiel discover Jewish fates. Through memory, both men gain community, dignity, and the awareness of sanctity, Grisha's "Soviet" Rosh Hashanah and Yechiel's "Nazi" Yom Kippur are truly "Days of Awe."
£16.19
Schiffer Publishing Ltd The Illustrated Encyclopedia of Metal Lunch Boxes
Treasure one of the greatest forms of pop art in America--the metal lunch box. This is undoubtedly the most comprehensive and colorful compilation of metal lunch boxes ever published. Memories of childhood buddies carried to school each day are beautifully photographed from every angle to display the front, the back and the bands of every box. With sections on care and cleaning, a list of manufacturers, and color photographs of the over 500 boxes themselves, the authors have created a wonderful guide to an entertaining field in pop culture. The book includes foreign boxes and carry-alls as well as a section on advertising and original art.
£25.19
VeloPress Feed Zone Table
In their third cookbook, Feed Zone Table, chef Biju Thomas and Dr. Allen Lim offer over 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport. Feed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Biju rolls out easy techniques for making flavorful food that''s fun to prepare and share. Enjoying dinnertime and eating well will nourish you, your family and friends--and your sports performance. Science shows it''s not just what we eat that matters; eating together matters, too. Dr. Lim saw these benefits first-hand while working with professional athletes and shares new research on how social meals benefit everyone. Lim reveals why it matters--what science has to say about food, camaraderie, performance, and the pivotal role that the dinner table can play in an athlete''s preparation. Sports are often an escape from life, but Feed Zone Table
£21.59
Lean Enterprise Academy Ltd Lean Product and Process Development
£72.29
Arcturus Publishing Ltd The Easy Way for Women to Stop Smoking
£8.42