Search results for ""Windhorse Publications""
Windhorse Publications This Fresh Existence
Bhikkhuni Dhammananda defied convention to become the first woman fully ordained in the Thai Theravada Buddhist tradition. Her American student Cindy Rasicot, tells her story, and shares Bhikkhuni Dhammananda's wisdom and direct insights about how to live a more compassionate life.
£13.99
Windhorse Publications Dr Ambedkar and the Revival of Buddhism: Part 9
The eagerly awaited Complete Works of Sangharakshita begins with Volume 9 on Dr Ambedkar and the revival of Buddhism. One of the most far-reaching of Sangharakshita's contributions to modern Buddhism was giving shape to the Buddhist conversion movement begun by the great Indian statesman and reformer, Dr B.R. Ambedkar. In 1956, along with hundreds of thousands of his followers, Ambedkar renounced the Hindu caste system - according to which they were condemned to be 'untouchable' - and converted to Buddhism, thus beginning a new life.The first part of this volume tells the story of how Ambedkar overcame the suffering and struggle of his early years to become the shaper of the Indian constitution and the leader of his people to a new life; and how, following Ambedkar's untimely death, Sangharakshita took on the challenge of teaching Buddhism to the new community of Buddhists.The second part is a collection of 36 edited talks, many published here for the first time, from Sangharakshita's tour of the Buddhist communities in India in 1981-2. Wherever and in whatever circumstances you live, there is much here to bring new life and depth to your Buddhist practice.
£14.00
Windhorse Publications Mahayana Myths and Stories: Part 16
'Once upon a time there was a rich old man who lived in a vast mansion ...' Aware that whatever our age, we never lose our responsiveness to story, myth and drama, the Buddha often told stories and parables, and in the Mahayana phase of the development of Buddhism, the stories became ever more mythical and magical. In this volume, Sangharakshita introduces us to the strange and wonderful worlds of three of the best-loved Mahayana sutras, worlds from which - if we pay close attention - we can return with treasures in the form of teachings and advice. Thanks to Sangharakshita's imaginative and creative approach to these sutras, their gems, mythical or even magical though their origins may be, turn out to be exchangeable for hard currency - the practical business of how we are to live our lives in the everyday world. From the transcendental critique of religion and the means of unification offered by the Vimalakirti-nirdesa to the light shed on economics, ecology and politics by the Sutra of Golden Light, and the vision of life as a journey offered by the White Lotus Sutra, these commentaries offer a unique and transformative perspective on the value of human existence.
£27.95
Windhorse Publications The Promise of a Sacred World: Shinran's Teaching of Other Power
In this pioneering book, in turns poetic and philosophical, Nagapriya shows how the insights into the existential condition offered by Shinran can transform our understanding of what Buddhist practice consists in, and what it means to awaken to our ultimate concern. Shinran (1173 – 1263) is one of the most important thinkers of Japanese Buddhist history, and founder of the Jōdo Shinshū Pure Land school. Nagapriya explores Shinran’s spirituality and teachings through close readings, confessional narrative, and thoughtful interpretation. This book is an invitation to reimagine Shinran’s religious universe, not for the sake of historical curiosity, but as an exercise that has the potential to remake us in the light of our ultimate concerns.
£14.99
Windhorse Publications Entertaining Cancer: The Buddhist Way
You're diagnosed with an aggressive cancer - what do you do? Devamitra - English actor and Buddhist teacher - describes the discomforts and indignities of being treated for prostate cancer. He also draws on the deep well of his Buddhist practice to work with his mind and meet fear, uncertainty and frailty with resolve. It is an entertaining read, full of wit and fantastically funny dialogue. If you or someone you know is facing a cancer diagnosis, this book will help light your way.
£12.99
Windhorse Publications Uncontrived Mindfulness: Ending Suffering Through Attention, Curiosity and Wisdom
'Uncontrived Mindfulness' is a fresh and comprehensive guide to awareness of how the mind shapes experience. The Buddha emphasized that happiness is found through understanding the mind rather than getting caught up in sense experience. This simple yet radical shift is key to a relaxed and uncontrived way of practising. Freedom comes from uniting right view and mindfulness. A deep dive into the practice of exploring our experience as it happens, Vajradevi's emphasis is on cultivating wisdom, using the tools of attention, curiosity and discernment to recognize and see through the delusion that is causing our suffering. Vajradevi is a warm and insightful guide to this exploration, drawing on her intensive and wide-ranging practice of satipatthana meditation. The clear explanations and instructions are amplified by Vajradevi's personal accounts, charting her uncompromising voyage into self-discovery. Guided meditations are included.
£14.99
Windhorse Publications I Hear Her Words: An Introduction to Women in Buddhism
Is there gender equality in Buddhist traditions? What do Buddhist texts say about women? How have Buddhist women responded to misogyny? Collett is well placed to review both recent scholarship and original writing by and about women in Buddhism. She shows that core Buddhist doctrines provide no justification for the notion that women are inferior to men. But Buddhism was born and took root in societies that held traditional views of women, and social norms positioning women as inferior to men have found their way into Buddhist tradition. This book tells the stories of many inspiring Buddhist women who overcame attempted constraint to gain liberation and become esteemed teachers. Not only do we hear about them in this book, but we also hear from them in their own words. An ideal introduction to gender studies in Buddhism and the history of women in the tradition.
£16.99
Windhorse Publications Eastern and Western Traditions: 13
In this volume Sangharakshita approaches communicating Buddhism in the West from two very different, but equally illuminating, angles. In the first part, in talks given in the early years of his teaching in England, he introduces the apparently exotic worlds of Tibetan Buddhism (1965) and its creative symbols (1972) and Zen Buddhism (1965), clarifying their mysteries while also somehow allowing them to work their magic. In the second part, by contrast, he examines the practice of Buddhism in the context of Western culture. In the polemical paper The FWBO and 'Protestant Buddhism' (first published in 1992) he looks at the characteristics of the Triratna community (the FWBO at the time of writing) as it was 25 years after its founding, in a response to an academic's assessment of the nascent Buddhist movement. And in From Genesis to the Diamond Sutra (first published in 2005) he reveals his own attitude to the literature and doctrines of Christianity, including the Christian view of homosexuality, in a multi-faceted exploration which includes autobiographical material not found anywhere else in his written work.
£19.95
Windhorse Publications The Buddha's Noble Eightfold Path
The teaching of the Buddha's Noble eightfold Path is explored in relation to every aspect of life - a treasury of wisdom and practical guidance. The reader is taken deeper than most introductions while always remaining practical, inspiring and accessible. This title is first in a new series: "Buddhist Wisdom for Today".
£14.11
Windhorse Publications Puja: The Triratna Book of Buddhist Devotional Texts
This beautifully illustrated new edition collects a number of Buddhist devotional rituals and verses. It features a revised translation of the Heart Sutra and enlarged typeface which is ideal for dimly lit rooms. This new edition also includes the traditional Pali and Sanskrit verses as well as English translations. What is a Puja? It is the chanting of devotional mantras and verses which has been performed by Buddhists worldwide for centuries. It is meant to encourage the arising of the Bodhicitta: the desire to seek enlightenment for the sake of all living beings.
£15.99
Windhorse Publications Living with Kindness: The Buddha's Teaching on Metta
Growing the seed to happiness Kindness is one of the most basic qualities we can possess, and one of the most powerful. In Buddhism it is called metta - an opening of the heart to all that we meet. Any friendly feeling contains the kernel of metta. It is a seed that is waiting to be developed, right here amidst the conditions of our daily life. Living with Kindness is a pithy commentary on the Buddha's teaching of metta in the Karaniya metta sutta. In it, Sangharakshita, a teacher of Buddhism for over fifty years, shows us how to cultivate many of the facets of kindness in ordinary, everyday life. Outlining the nurturing conditions the seed of kindness needs to grow, he encourages us to follow the path that leads to a warm and expansive heart - and beyond. And with_that heart, we can be happier and more fulfilled in ourselves and empathise with the joys and sufferings of all living beings. An excellent companion to Living with Awareness, also by Sangharakshita, which is a commentary on the Satipattana Sutta (Living with Awareness, ISBN 1899579389)
£9.99
Windhorse Publications Change Your Mind: Practical Guide to Buddhist Meditation
Provides traditional practices for the readers to learn how to exchange stress and anxiety for calm and clarity of mind, and transform anger and fear into kindness and self confidence. The author guides on meditation with anecdotes and tips, from his experience of teaching meditation of more than 15 years.
£12.99
Windhorse Publications The Art of Reflection: A Guide to Thinking, Contemplation and Insight on the Buddhist Path
It is all too easy either to think obsessively, or to not think enough. But how do we think usefully? How do we reflect? Like any art, reflection can be learnt and developed, leading to a deeper understanding of life and to the fullness of wisdom. Drawing on his own experience and on Buddhist teachings, Western philosophy, psychology and literature, Ratnaguna provides a practical guide to reflection in its many forms. This is a book about reflection as spiritual practice, about its importance, about "what we think and how we think about it". It is a book about contemplation and insight, and reflection as a way to discover the truth.
£9.99
Windhorse Publications The Bodhisattva Ideal: 4
'The Bodhisattva ideal is a vast subject. It is the major distinctive emphasis of the phase of the development of Buddhism known as the Mahāyāna, which had its flowering for a period of around 500 years (0–500CE), but is still practised today in many different forms, from Tibetan Buddhism to Zen. To consider this topic is to place one’s hand on the very heart of Buddhism, and feel the beating of that heart.' Thus Sangharakshita introduces his theme. The first part of this volume describes the arising of the bodhicitta and the bodhisattva's path to Enlightenment in a weaving together of the sublime and the inspiringly practical, and the second part is a commentary on Śāntideva's classic 8th-century text, the Bodhicaryāvatara, based on a seminar given in 1973, in the very early days of Triratna, thus shaping the newly emerging Buddhist movement. The seminar was titled The Endlessly Fascinating Cry, echoing Śāntideva's fervent prayer: 'In order to grasp this jewel of the mind, I offer ... the endlessly fascinating cry of wild geese ...' The volume ends with 'The Bodhisattva Principle', a talk given in 1983 to a conference of scientists and mystics in which Sangharakshita presents a vision of the bodhisattva as an embodiment of the key to the evolution of consciousness, individual and collective. The subject of this book may be an ideal, but it offers many ways to take the first real steps on this most significant of all journeys, and much nourishment for the heart and mind of the would-be bodhisattva.
£19.95
Windhorse Publications Eight Step Recovery: Using the Buddha's Teachings to Overcome Addiction
New material includes Foreword by Jon Kabat-Zinn, how to run Eight Step Recovery Meetings, and how to mentor. New content on the Mindfulness Based Addiction Recovery (MBAR) program, including teacher's notes and handouts.Human nature has an inbuilt tendency towards addiction. All of us can struggle with this tendency, but for some it can lead to the destruction of their lives, through obsessive and compulsive behaviour. We could say therefore that in some sense we are all in recovery. It is no surprise that addiction is so widespread. We live in a world where many of us self-medicate in response to hardships, turning to food, drugs, alcohol, sex, relationships, work and so much more in an attempt to promote happiness. Fortunately, recovery is widespread too. What can the Buddha's teachings offer us in our recovery from addiction? They offer an understanding of how the mind works, tools for helping a mind that is vulnerable to addiction, and ways to overcome addictive and obsessive behaviour, cultivating a calm and clear mind without anger and resentments. The Buddha's teachings offer us a path of recovery.Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles - the Eight Steps of this book - apply. These steps take you away from the trouble caused by addictive tendencies, helping you untangle these drives, to discover a richer and more fulfilling way of living.
£13.99
Windhorse Publications Aphorisms, the Arts, and Late Writings
This multi-faceted volume includes a collection of aphorisms, a selection of teachings on Buddhism and the arts, and two collections of late writings. The aphorisms, from the first phase of Sangharakshita's teaching in the West, and first selected for publication in 1979 and 1998, are by turns uncompromising, provocative, witty, self-evident, gnomic and plain common sense, though responses will surely vary from reader to reader, mood to mood. The sequence on the arts sheds light on one of Sangharakshita's most distinctive perspectives on the Dharma, from The Religion of Art, which was one of his earliest works on the subject, to articles and interviews published over many years. Full of poetry and grace, they shine with the author's love of the subject and make a convincing case for the closeness of the relationship between Buddhism and the arts. The late writings cover an astonishingly wide range of themes, from his childhood memories to the lucid reflections of Sangharakshita's old age. Those written in the last weeks of his life include subjects as diverse as Einstein's 3-sphere, the relationship between Buddhism and Islam, and the symbolism of rainbows.
£26.96
Windhorse Publications Satipatthana Meditation: A Practice Guide
From the Buddhist meditator and scholar, Bhikkhu Analayo, this is a thorough-going guide to the early Buddhist teachings on Satipatthana, the foundations of mindfulness, following on from his two best-selling books, Satipatthana: The Direct Path to Realization and Perspectives on Satipatthana. With mindfulness being so widely taught, there is a need for a clear-sighted and experience-based guide. Analayo provides it.
£14.99
Windhorse Publications Not About Being Good: A Practical Guide to Buddhist Ethics
While there are numerous books on Buddhist meditation and philosophy, there are few books that are entirely devoted to the practice of Buddhist ethics. Here Subhadramati, an experienced teacher of meditation and ethics, communicates clearly both their founding principles and the practical methods to embody them. She begins by stating that Buddhist ethics don't see human nature as something to be beaten into submission, tamed or domesticated. Buddhism is not trying 'to cure life of itself'. Buddhism is about fulfilling our human nature, not diminishing it, and its ethics are both the means and the expression of this fulfilment. In Buddhism, being ethical means being truly human. Buddhist ethics are thus not about conforming to a set of conventions, not about 'being good' in order to gain material, social or religious rewards. Instead, as Subhadramati outlines, living ethically springs from the awareness that other people are essentially no different from ourselves. We can, if we choose, actively develop this awareness, through cultivating more and more love, clarity and contentment.Helping us to come into a greater harmony with all that lives, including ourselves, this is ultimately a guidebook to a more satisfactory life.
£11.99
Windhorse Publications Tales of Freedom: Wisdom from the Buddhist Tradition
A Zen monk strides empty-handed into a tiger's cage. An Indian master empties a bag of gold dust into the air. A young woman lays down the burden of her dead child and asks the Buddha to accept her as his disciple. These are some of the scenes evoked in this collection of Buddhist stories.
£10.99
Windhorse Publications Exploring Karma and Rebirth
Exploring Karma & Rebirth is a vigorous and thought-provoking inquiry into two important but often misunderstood Buddhist doctrines. This challenging book: clarifies and critically appraises these traditional Buddhist doctrines, examines them in relation to their cultural origins and discusses whether these teachings are still relevant today, and offers an imaginative reading of what the teachings could mean for the postmodern Western world Above all, Exploring Karma & Rebirth insists that, to be of enduring value, these doctrines must continue to serve the overriding aim of Buddhism: spiritual awakening.
£10.45
Windhorse Publications A Concise History of Buddhism
The phenomenon known as "Buddhism" embraces an uninterrupted process of communication through which the Buddha's followers have been guided and inspired for 25 centuries. Communication is a living, evolving thing, and for all its continuity the Buddhist tradition presents the modern student - and practitioner - with a bewildering array of cultural, philosophical and practical forms. This work describes and correlates these diverse manifestations - in Buddhism's homeland of India, and in its spread across Asia, from Mongolia to Sri Lanka and from Japan to the Middle East. Drawing on recent historical and literary research, the author explains the basic concepts of Buddhism from all periods of its development, and places them in an historical framework.
£12.82
Windhorse Publications A Survey of Buddhism / The Buddha's Noble Eightfold Path: 1
In this volume are collected two works that complement each other very well, each being in its own way at the heart of Sangharakshita's writings. A Survey of Buddhism was first published in 1957, and Lama Anagarika Govinda wrote of that first edition, 'It would be difficult to find a single book in which the history and development of Buddhist thought has been described as vividly and clearly as in this survey. For all those who wish to know the heart, the essence of Buddhism as an integrated whole, there can be no better guide than this book.' The Survey, whose ninth edition is reproduced here, continues to provide an indispensable study of the entire field of Buddhist thought and practice, covering all major doctrines and traditions, and placing their development in historical and cultural context.The Buddha's Noble Eightfold Path of course outlines the best-known formulation of the Buddha's teaching, and if its name sounds archaic, Sangharakshita's vivid explanation of how to follow that path provides a fresh and inspiring guide. Here, to the original text are added seminar extracts that give a range of helpful perspectives on the stages of the path. This volume includes a full section of endnotes locating the teachings to the suttas and sutras that inspired them, as well as a Foreword by Dharmachari Subhuti looking at these two texts from an inspirational and a critical perspective, and bringing out the inner connection between them.
£19.95
Windhorse Publications The Purpose and Practice of Buddhist Meditation
Can metta take me all the way to Enlightenment? How much meditation is good for you? Why visualize an Enlightened being? Can you tell if meditation is changing you? All of these questions and very many more are tackled in this substantial compilation of Sangharakshita's teachings on meditation. First published in 2012, this volume draws from previously published works and from the unpublished transcripts of seminars on a wide range of Buddhist texts, from the Pali canon to the songs of Milarepa. The dialogue form is a reminder that teaching is a communication, a creative meeting between the depth and breadth of Sangharakshita's knowledge and experience and the willingness of students to ask the kinds of questions any meditator would like to ask if they had the chance (or the nerve). Discussions reveal how Sangharakshita learned the practices on which his system of meditation - 'an organic, living system' - is based and how that system has evolved over the years. Amid much curiosity about dhyana and Insight, and explorations of how to deal with fear or distraction, doubt, drowsiness or desire, topics also include such matters as whether it's good to meditate in the open air and whether to include your least favourite politician in your metta bhavana. To this edition some extra material on 'just sitting' and the guru yoga has been added. Whether dipped into, consulted on a specific subject or read from cover to cover, the collection offers practical, inspiring and encouraging advice for new and experienced meditators alike. It is deeply imbued with the Buddhist vision of the role of meditation in the quest for Enlightenment.
£19.95
Windhorse Publications What is the Sangha?: The Nature of Spiritual Community
A discussion of the Sangha, or spiritual community, one of the three highest ideals of Buddhism. Sangharakshita presents the ideal Sangha as a free association between developing individuals. As Sangha is about friendships, he includes discussion of the individual's relationship with others.
£15.74
Windhorse Publications Crossing the Stream: India Writings I
Sangharakshita's arrival in India in 1944 marked the beginning of a period of prodigious literary and intellectual output. This was the base from which he would begin his life's work for the future of Buddhism. The essays gathered here, first published in journals such as Stepping Stones, The Maha Bodhi and The Middle Way, were written between 1944 and 1964. Ranging from The Unity of Buddhism, written in London at the age of only 18, to the panoramic A Bird's Eye View of Indian Buddhism, published on his return from India, all that distinguishes Sangharakshita's thought as teacher, synthesizer and translator is already evident here. We see the unity underlying all Buddhist schools, the inspiring ideal of the Bodhisattva, and the certainty that the Dharma is urgently needed in the modern world. This volume contains the previously published collections Crossing the Stream and Early Writings, plus other articles long since out of print. In the groundbreaking Ordination and Initiation in the Three Yanas (1959), Sangharakshita first comes close to recognizing Going for Refuge as the unifying factor in all of Buddhism. In Krishna's Flute (1944), the mind of the philosopher combines with the poet, and in A Visit to a Tibetan Monastery (1946), Sangharakshita the insightful traveller appears, seen later in his memoirs and travel letters. All the essays are fully annotated, and those previously published in Early Writings come with a detailed commentary and extensive introduction by Kalyanaprabha. A foreword by Nagabodhi introduces the collection. The insights and ideas expressed in these brief passages are as illuminating, as stimulating and as indispensable as anything Sangharakshita was ever to produce.
£19.95
Windhorse Publications The History of My Going for Refuge
'Going for refuge' is the act of committing one's life to Buddhism. Tracing his own path of discovery, Sangharakshita shows how the monastic life and spiritual life are not identical but that what is truly important is commitment to Buddhist spiritual ideals. This work features a new introduction. With a timeless design and brand new introductions, "Sangharakshita Classics" refreshes these important and beloved works by Sangharakshita. First published twenty years or more ago, they are as relevant now as when they were first written.
£8.88
Windhorse Publications Beating the Dharma Drum: India Writings II
The first part of this volume consists of Sangharakshita's writings about Anagarika Dharmapala, a Sri Lankan Buddhist who made it his life's mission to restore the sacred site of Bodh Gaya, and whom Sangharakshita came to revere as one of the great Buddhists of the twentieth century. The second part is made up of articles Sangharakshita wrote for the Maha Bodhi journal, first as a regular contributor and then as the editor. They include poetic and philosophical reflections on the Dharma, as well as trenchant observations on the Buddhist world and calls to action on the issues of the day. The third part is a collection of book reviews published in the Maha Bodhi journal and other magazines over the course of nearly fifty years, from the days when the appearance of any new translation or commentary was a significant event, to more recent times, when readers could choose between hundreds of new titles.
£19.95
Windhorse Publications Pali Canon Teachings and Translations
This volume contains Sangharakshita's translations of several Pali suttas, including the Dhammapada, the 'best known and best loved of all Buddhist scriptures'. It also contains commentaries on the Satipatthana Sutta, the Buddha's seminal teaching on mindfulness; the Karaniya Metta Sutta, the equally essential teaching on loving kindness; the Mangala Sutta; and the Tiratana Vandana. The volume concludes with The Threefold Refuge, in which Sangharakshita explores perspectives on Going for Refuge to the Three Jewels not found elsewhere in his writings.
£19.95
Windhorse Publications Great Faith, Great Wisdom: Practice and Awakening in the Pure Land Sutras of Mahayana Buddhism
Ratnaguna presents a commentary on the three Pure Land Sutras - the Shorter and Longer Sukhavati-vyuha Sutras and the Amitayur-Dhyana Sutra. Looking at them as a practising Buddhist inspired by the Sutras, he shows how they describe Sukhavati and Amitabha/Amitayus, Sukhavati's relationship with faith and practice, explain how they came about (a 'mythical history'), and tell us how we can be reborn there. The Sutras all discuss the aspiration to be reborn in Sukhavati but can also be understood metaphorically - rebirth taking place in this very life, and Sukhavati being a description of the Enlightened Mind. The Sutras put forward a path of faith and grace, as well as effort and practice. Using a practical and imaginative approach, Ratnaguna explores the main themes from the texts, including the '3-fold Goodness' or '3 acts of merit' necessary to be reborn into Sukhavati, and the 13 meditations given by the Buddha. This book will appeal to both practising Buddhists and anyone interested in Buddhism from a practical point of view.Includes translations of the three Pure Land sutras by Sraddhapa.
£13.99
Windhorse Publications Mindfully Facing Disease and Death: Compassionate Advice from Early Buddhist Texts
Disease and death are undeniably integral parts of human life. Yet when they manifest we are easily caught unprepared. To prepare for these, we need to learn how to skilfully face illness and passing away. A source of practical wisdom can be found in the early discourses that record the teachings given by the Buddha and his disciples.The chief aim of this book is to provide a collection of passages taken from the Buddha's early discourses that provide guidance for facing disease and death. The present anthology focuses on the theme of compassion, and is concerned with anukampa: compassion as the underlying motivation in altruistic action. The book combines translations of Buddhist Sanskrit discourse from the Chinese original, with introductions that explain the basic message, clarify terminology and ideas contained in the discourse, and draw out some of their practical implications.
£15.99
Windhorse Publications Compassion and Emptiness in Early Buddhist Meditation
Analayo outlines how to meditate on emptiness, according to early Buddhism. His presentation is geared to practical concerns, something that the reader can put into practice when sitting on the cushion, with an appendix giving a translation of the key discourses from the Pali and Chinese. This brings out an aspect of early Buddhism so far fairly neglected, providing an important perspective on emptiness as a form of meditation in relation to later developments, and is a practical companion to his bestselling book: Satipatthana.
£13.99
Windhorse Publications This Being, That Becomes: The Buddha's Teaching on Conditionality
This being, that becomes; from the arising of this, that arises.A" This succinct formula, recorded in texts and carved in inscriptions throughout the Buddhist world, is said to summarise the whole of the Dharma, the teaching of the Buddha. But how can such a simple summary be the conceptual formulation that characterises the experience of a Buddha, an 'Awakened One', a state beyond all words and concepts? Dhivan Thomas Jones tells us how, and takes us into the heart of the Buddha's insight that everything arises in dependence on conditions. With the aid of lucid reflections and exercises he prompts us to explore how conditionality works in our own lives, and provides a sure guide to the most essential teaching of Buddhism.
£10.99
Windhorse Publications Introducing Buddhism
Offering an introduction to Buddhism for Westerners who want to learn more about the religion as a path of spiritual growth, this revised and restructured edition explains the essential teachings and practices on which all mainstream Buddhists can agree. It also sets out to show how this ancient wisdom is more than ever relevant to the psychological, social and spiritual issues concerning men and women in the modern West.
£6.52
Windhorse Publications The Subtle Art of Caring: A Guide to Sustaining Compassion
An inspired guide to sustaining compassion. The Buddha taught the practices of loving kindness, compassion, empathetic joy, and equanimity. These guide us in cultivating positive emotions and minimising harmful ones. Poet, writer, activist, mentor, and Buddhist teacher River Wolton gives new life to these teachings as resources for a life in which compassion for self and others are mutually sustaining. Beautifully illustrated and with exercises, meditations, and reflections
£12.99
Windhorse Publications Wild Awake: Alone, Offline and Aware in Nature
What is it like to be completely alone, attempting to face your experience with only nature for company? Buddhist teacher and author, Vajragupta, has been doing just that every year for twenty-five years. Here he recounts how these `solitary retreats’ have changed him, how he fell in love with the places he stayed in and the creatures there. He reflects on how the outer world and his inner world began to speak more deeply to each other, and how there were moments when the barrier between them seemed to dissolve away. Also includes an `A-to-Z’ guide of how to do your own solitary retreat.
£9.99
Windhorse Publications First Aid Kit for the Mind
Help with addictive habits is at hand. Developed by a leading writer on addiction and recovery, keep this small book close for those moments when you need inspiration, guidance, and the courage to deal with your impulses skilfully. An illustrated, accessible guide to choosing recovery over addiction.
£9.99
Windhorse Publications Mindful Emotion: A Short Course in Kindness
This book is all about kindness behaviour training (KBT). The authors have drawn on their clinical experience as well as Buddhism to develop a practical course in cultivating kindness, intended to complement and augment other mindfulness-based approaches. They are now presenting this training in an eight-week course book. Amid the recent explosion of secular mindfulness, their aim is to reemphasize the importance of the heart, introducing the reader to a variety of ways of approaching kindness-based meditation, as well as to how to put kindness into practice in daily life.A range of psychological theories and areas of research inform the KBT approach, primarily findings from cognitive neuroscience, as well as evolutionary and positive psychology literatures. It also uses a range of exercises found to be helpful in Eastern traditions, such as Buddhism. The KBT exercises have been isolated from their religious or spiritual origins and are used on a secular basis.The book will act as a companion, walking the reader through each week of the course offering guidance, reflections, and outlining the exercises in a concise user-friendly style.Worksheets and homework tasks to be completed into the book for each week will make the book interactive and accessible. Led meditations will be available to be downloaded by a KBT website.
£12.82
Windhorse Publications Starting on the Buddhist Path: An Invitation
An engaging and practical guide to transforming your life through Buddhist practice. The Buddha said that you can't develop wise perspective and freedom through ideas alone - you need to test the truth in your own experience. This book is aimed at people who have an interest in Buddhism and are looking for a way to improve their lives and relationships. Without jargon, and illustrated with cartoons, diagrams, and photographs, it leads readers through potentially life-changing meditations, perspectives, reflections, and practices for everyday life.
£15.99
Windhorse Publications Sangharakshita: The Boy, the Monk, the Man
Sangharakshita was a Buddhist monk, a writer, a poet, and the founder of the Triratna Buddhist Order and Community - a pioneering worldwide Buddhist movement. He was also an audacious reformer, and for some a deeply controversial figure. In an absorbing narrative, Nagabodhi takes us on a journey through the twists and turns of Sangharakshita's life; the experiences, insights, and reflections that nurtured his approach as a teacher; what it was like to live among his committed followers; and the controversies he left behind.
£12.99
Windhorse Publications Introducing Mindfulness: Buddhist Background and Practical Exercises
Buddhist meditator and scholar Bhikkhu Analayo introduces the Buddhist backgrounds to mindfulness, ranging from mindful eating to its formal cultivation as satipatthana (the foundations of mindfulness). He also offers a historical survey of the development of mindfulness in different Buddhist traditions. Providing an accessible guide, he offers practical exercises on how to develop mindfulness. The orally transmitted early teachings examined here provide a range of perspectives on mindfulness, with a clear overarching focus on the role of mindfulness in the path to `awakening', to an understanding of reality as it is. Analayo shows how mindfulness is a central tool for recognizing the influence of greed, anger and delusion, and how to emerge from these to progress on the path of practice to liberation. He shows how mindfulness brings about a clear vision of reality, fostering a gradual freeing of the mind from these influences, and enabling us to be more fully in touch with what is taking place and remain in the present; we learn to slow down and come to our senses. As well as being directed within, Analayo demonstrates how mindfulness helps us discern how what we do impacts others, and thus naturally strengthens our compassion, helping us avoid harming others and ourselves. Mindfulness is something to be practised, and at the end of each chapter Analayo provides instructions for developing mindfulness step by step, bringing it into our personal experience.
£13.99
Windhorse Publications Free Time!: from clock-watching to free-flowing, a Buddhist guide
In our fast moving world many of us feel our time is wound tight, our lives constantly hassled and hectic. `Fast-forward' seems to be the collective default setting. So often we can be over busy and over stimulated, and this can send stress levels higher and higher. In Free Time!, Vajragupta Staunton shows us that investigating our experience of time, and considering our relationship with it, can be deeply and powerfully transformative. Noticing the feel and texture of our time can help us see more clearly, and understand more profoundly, the anxiety and restlessness that so often dominates our minds. We and time are intimately intertwined. It is not something we are in; it is something that we are. That means we have a choice about our experience of time: what we do with our minds and our hearts, with our thoughts and emotions, will condition the quality of the time we live in. Vajragupta Staunton explores time from a number of different angles, in order to see how we can have a more healthy and human relationship with it. He looks at our actual day-to-day experience of time and applies a variety of Buddhist ideas and teachings in order to understand what time really is. He also offers practical ways of helping us live in a way that is relaxed and open, in a way that is not oppressive and restrictive, but free and flowing.
£14.99
Windhorse Publications The Myth of Meditation: Restoring Imaginal Ground through Embodied Buddhist Practice
From his three decades of teaching Buddhist meditation, Paramananda offers an approach that is a challenge both to the way we experience ourselves, and the way in which we see and `be' in the world. He contends that the historical Buddha offered not a panacea for the ills of his time but rather a radical alternative way of living in the world, still as valid today as it was 2500 years ago. At the very heart of this radical vision is the art of meditation. Engaging in this art is what Paramananda outlines in The Myth of Meditation. Enlivened by his love of both the natural world and poetry, he guides us in a threefold process: grounding meditative experience in the body, turning towards experience in a kindly and intelligent way, and seeing through to another way of understanding and being in the world.
£12.99
Windhorse Publications The Burning House: A Buddhist Response to the Climate and Ecological Emergency
We are living in an age of climate and ecological emergency. Buddhist teacher and Nonviolent Communication trainer Shantigarbha suggests practical ways to make a difference. With personal stories, examples and guided reflections you will learn to work with doubt, overwhelm, grief and anger; engage with the science of the climate debates; free yourself to align with life; and act with courage, humour and generosity.
£9.99
Windhorse Publications A Survey of Buddhism / The Buddha's Noble Eightfold Path: 1
In this volume are collected two works that complement each other very well, each being in its own way at the heart of Sangharakshita's writings. A Survey of Buddhism was first published in 1957, and Lama Anagarika Govinda wrote of that first edition, 'It would be difficult to find a single book in which the history and development of Buddhist thought has been described as vividly and clearly as in this survey. For all those who wish to know the heart, the essence of Buddhism as an integrated whole, there can be no better guide than this book.' The Survey, whose ninth edition is reproduced here, continues to provide an indispensable study of the entire field of Buddhist thought and practice, covering all major doctrines and traditions, and placing their development in historical and cultural context.The Buddha's Noble Eightfold Path of course outlines the best-known formulation of the Buddha's teaching, and if its name sounds archaic, Sangharakshita's vivid explanation of how to follow that path provides a fresh and inspiring guide. Here, to the original text are added seminar extracts that give a range of helpful perspectives on the stages of the path. This volume includes a full section of endnotes locating the teachings to the suttas and sutras that inspired them, as well as a Foreword by Dharmachari Subhuti looking at these two texts from an inspirational and a critical perspective, and bringing out the inner connection between them.
£26.96
Windhorse Publications Perspectives on Satipatthana
As mindfulness is increasingly being embraced in the contemporary world as a practice that brings peace and self-awareness, Bhikkhu Analayo casts fresh light on its earliest sources in the Buddhist tradition.
£15.99
Windhorse Publications The Journey and the Guide: A Practical Course in Enlightenment
Building on the success of his Life with Full Attention: A Practical Course in Mindfulness, Maitreyabandhu here offers a challenging but profoundly useful work on how to practise Buddhism in everyday life. Drawing on examples from the life of the Buddha, as well as weaving in astute references to poetry and art, Maitreyabandhu gives an easily understood outline of the system of spiritual life as undertaken by Buddhists in the Triratna Community. The journey starts with our own mind, particularly when we begin to look into the truth of things - the truth of the old man on the escalator, the friend in hospital, the coffin we help carry to the graveside. What we find in our guide, the Buddha, is a man with a 'fit' mind: a healthy, happy, non-neurotic, honest-to-goodness mind. To get fit, we need to work on becoming a happy healthy human being. We need to integrate our thinking faculty with our emotions. We need to wake up to thought and tune in to direct experience. And we need to work against the ever-rising tide of trivia, dissipation and overstimulation of the modern world.Maitreyabandhu takes us on this journey with practical week-by-week exercises, focusing on cultivating mindful awareness, being happy, integrating and simplifying our lives, knowing ourselves and truly being ourselves.
£11.99
Windhorse Publications A Guide to the Buddhist Path
In this highly readable handbook, Sangharakshita guides the reader through the at times complex Buddhist tradition. Part one tackles the essentials of the religion in sections devoted to the Buddha, his teachings, and the spiritual community while part two tackles the practicalities of trying to lead a Buddhist life. A Guide to the Buddhist Path is a reliable map of the Buddhist way that anyone can follow.
£16.99
Windhorse Publications Poems and Short Stories: 25
`It is its spiritual background which gives to Sangharakshita's poetry its depth and emotional appeal. It rests on the inner parallelism between the most fundamental human emotions and the highest experiences on the path of liberation and enlightenment, the relationship between love and wisdom, the individual and the universal, the moods of Nature and the moods of the human heart.' - Lama Anagarika Govinda In his preface to the Complete Poems published in 1994 Sangharakshita wrote that his poems 'constitute a sort of spiritual autobiography, sketchy indeed, but perhaps revealing, or at least suggesting, aspects of my life that would not otherwise be known'. He wrote many more poems after that, and more from his early years have come to light. This volume contains all of them, offering a truly complete collection, and also includes six short stories, written over many years and some of them previously unpublished, also shedding new light on the imagination and perceptions of their author. The volume is prefaced by a foreword and two essays introducing the poems in different ways, and also contains edited versions of two talks Sangharakshita gave about specific poems, and a sequence of conversations about his poetry that were recorded towards the end of his life.
£29.95