Search results for ""Select Books Inc""

These days current events are fraught with political animosity, global pandemic, warfare, gun violence, and economic insecurity. The troubling times that we live in leave us uncertain where we stand and in what direction we are going. So it is with good reason that anxiety levels have peaked and the affliction has extended to almost every segment of society—whether they like to admit it or not. We may not be able to change the world but End Anxiety!: Proven Benefits of the Transcendental Meditation® Program, by James Meade, PhD shows us how we can help ourselves. The problem is real, so what can we do about it? In End Anxiety!, James Meade offers an instant and lasting solution—the Transcendental Meditation® program, as taught by Maharishi Mahesh Yogi. This may at first seem like a novel approach to the issue, but studies on the effects of Transcendental Meditation® on the mental states of its practitioners have been ongoing for over fifty years and the findings are conclusive: Transcendental Meditation can have a real and powerful positive impact on our mental health, especially in terms of mitigating anxiety, stress, and depression.

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'Michael Jackson: The Man behind the Mask' is the INSIDE STORY of the truth behind the rumors, ugliness and mystery surrounding Michael Jackson.Is Jackson just a confused person who got too much fame too soon or is he a cold and calculating villain who will stop at nothing to have his bizarre appetites satisfied? Now you can read about it for the first time from the man who knows everything!The author, Bob Jones, is not a journalist conducting interviews but somebody who has known and been with Jackson for 34 years as his chief of Public Relations; by his side since Michael was 11 years old. Bob Jones is the one person with this unique inside view of Michael Jackson's world. To a certain degree, Bob Jones CREATED Michael Jackson. He created his image. For example, Bob Jones created Michael Jackson's famous nickname The King of Pop.This book is explosive and will make any other book about Michael Jackson instantly forgotten. You won't find this inside information anywhere else.

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What is Beyond Beauty? The author's ambition is to persuade all women, but especially younger women, to reach beyond goals of to realize the power of our inner beauty to overcome the limits society places on us. Gen-Y women face a terrible predicament of maturing in a world where media bombards us with information and images that distort our perception of the meaning of beauty, self-confidence, and self-love. If we misunderstand our reality, we can easily turn to outmoded cultural paradigms that convince us that we must behave like men to be valuable to society, or that our hair or waistline determines our success, or that finding the right man is the key to happiness. As a millennial, Ms. Abrego believes modern women must learn to look beyond their physical selves and search for a deeper purpose for life and existence. She aims to take us on a journey of self-awakening to become our best self and unleash our feminine power to follow our dreams of a good life. Beyond Beauty is designed to facilitate and encourage women of this generation to improve every aspect of their lives, starting with their own selves. The message of Beyond Beauty is needed more than ever. The author can inspire and empower the women of Generation Y to want more, to be more, and live "beyond beauty."

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After a storybook romance, Amber Langston's father dies in combat before she is born. Her single mother, Jessica, makes a firm commitment that her daughter will have a happy childhood. Surrounded by her loud and fun-loving family, Amber has an audacious spirit that fully enjoys life from her fascination with fairy princesses to her ruthless determination to beat her cousin Kevin at video games. At four years old, Amber is diagnosed with cancer and life as they know it changes. Her journey deeply affects everyone around her. How could anyone so full of life go through so much? This is the story of a family circle that laughs together, supports each other in hard times, and goes on undaunted. Heartwarming and inspiring, Amber's Way is a story you will never forget.

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Do you ever feel like a hamster, spinning on a wheel in an endless loop and getting nowhere when it comes to your health and fitness? Are you working out regularly and cutting calories but seeing no real improvements? Does it feel like you will never lose those last 10 or 20 pounds? Or do you feel as if you simply don't have the time required to lose the fat and get into shape? Imagine if you could have the blueprint for the most efficient form of exercise to keep your body healthy and fit and an eating plan to satisfy hunger, taste, and health. Well, now you can. The best part? It will only require 15 minutes of exercise, twice a week, paired with a controlled-carb diet, and on the average, you will lose 10 pounds of fat within five weeks. It's hard to believe, but it works--and 15 Minutes to Fitness:Dr. Ben's SMaRT plan for total Fitness will not only show you how to do it but also explain why it works. If this sounds like just another "new exercise secret," please be assured that it is most certainly not. The foundation of this program is based on years of study, observation, and practice, and it has delivered real, measurable results in the overwhelming majority of those who have tried it. Dr. Vincent "Ben" Bocchicchio has spent the last 40 years in the fitness and health field, and as he approaches 70, people are still shocked to hear that he only spends 14 minutes twice a week on working out. But it's true. With only 7 percent body fat, he is often asked what the secret is and if there's a "magic bullet." The answer would be that the magic bullet is knowledge. And now with this book you will understand why genetically our bodies require simple and limited exercise exposure and how you can follow this optimal pattern yourself. The fact is that as humans we are hard-wired to exercise our bodies in very specific ways to reap the highest level of health benefits. I will provide the simple scientific argument for why my combination of high intensity exercise and controlled carbohydrate eating is the most effective means for burning fat, so that you can better understand exactly why this works. Exercise and diet are the two most powerful tools available for attaining high levels of health and function, and 15 Minutes to Fitness will show you just how little it actually takes to achieve a maximum response.

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Success in today’s rapidly changing hospitality industry depends on understanding the desires of guests of all ages, from seniors and boomers to the newly dominant millennial generation of travelers. Help has arrived with a compulsively-readable new standard, The Heart of Hospitality: Great Hotel and Restaurant Leaders Share Their Secrets by Micah Solomon, with a foreword by The Ritz-Carlton Hotel Company’s president and COO Herve Humler.This up-to-the-minute resource delivers the closely guarded customer experience secrets and on-trend customer service insights of today’s top hoteliers, restaurateurs, and masters of hospitality management including:Four Seasons Chairman Isadore Sharp: How to build an unsinkable company cultureUnion Square Hospitality Group CEO Danny Meyer: His secrets of hiring, onboarding, training, and moreTom Colicchio (Craft Restaurants, Top Chef): How to create a customer-centric customer experience in a chef-centric restaurantVirgin Hotels CEO Raul Leal: How Virgin Hotels created its innovative, future-friendly hospitality approachRitz-Carlton President and COO Herve Humler: How to engage today’s new breed of luxury travelers Double-five-star chef and hotelier Patrick O’Connell (The Inn at Little Washington) shares the secrets of creating hospitality connectionsDesigner David Rockwell on the secrets of building millennial-friendly restaurants and hotel spaces (W, Nobu, Andaz) that resonate with today’s travelersRestaurateur Traci Des Jardins on building a “narcissism-free” hospitality cultureLegendary chef Eric Ripert’s principles of creating a great guest experiences, simultaneously within a single dining room.The Heart of Hospitality is a hospitality management resource like no other, put together by leading customer service expert Micah Solomon. Filled with exclusive, first-hand stories and wisdom from the top professionals in the industry, The Heart of Hospitality is an essential hospitality industry resource.As Ritz-Carlton President and COO Herve Humler says in his foreword to the book, “If you want to create and sustain a level of service so memorable that it becomes an unbeatable competitive advantage, you’ll find the secrets here.”

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