Search results for ""Chronos Publishing""

Both authors agree that no one can afford to wait for the revolution. Johnston explained: 'As business owners, Tony, myself and all our readers have to just get on with it. It is always a rollercoaster and we expect the unexpected. We hope our guide helps them to avoid the snakes and climb the ladders. Tony's story of what he has learned from his own businesses and working with many famous entrepreneurs is important for others to know. It is about how to live an enterprising and happy life. We answer the questions 'How to become a Happipreneur?' and 'Why #MicroBizMatters?'. We call out the fakes and the scammers and provide a blueprint for the Establishment on why and how they can level the playing field." An insight into the life of a man who has dedicated the last 30 years to improving the way MicroBiz owners are treated but is also a no-nonsense guide to avoiding the pitfalls small business owners face.

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This book recognises that there are different types and grades of breast cancer plus countless treatment pathways and has been written from a personal perspective, as in the autumn of 2022, I received a diagnosis of Stage 3 Breast Cancer. Everyone travelling the journey will have their own story, I hope that mine helps you.

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FED UP WITH WAKING UP TIRED & EXHAUSTED? You are most certainly not alone. Many people long for a better quality of sleep, however, it’s been made unnecessarily difficult with contradicting advice, thousands of sleep studies and unpronounceable words leaving you more confused than when you started on your quest to simply get a good night’s sleep. THIS IS WHERE “STOP!! WAKING UP TIRED…” CAN HELP! This workbook was written to make things simple and easy to action, with a no-nonsense approach to sleep. The information and advice is easy to follow, light-hearted in nature and will help you achieve the deep sleep that dreams are made of. In this workbook, we will cover the core areas in your life where change needs to happen, in an approach that is easy to action. Split into three sections: Remove, Improve and Action: 1. Remove: Discusses the habits and lifestyle choices that are having devastating effects on your sleep. 2. Improve: Covers everyday routines where making simple changes, can enhance and dramatically improve your sleep and in turn your health, happiness and outlook on life. 3. Action: In line with the philosophy of the STOP!! workbook series, the targets are realistic and actionable to follow, with two action plans to help make the first step to stop waking up tired, a very real and exciting reality and the second step, the pathway to rejuvenating nights of deep, relaxed slumber. With journal style questions and prompts throughout the book, as part of the actioning process, STOP!! Waking Up Tired… allows you to get a clear understanding of where you are today, where you can be in a matter of just a few days, and where you could only dream of a few days ago, for a new more energetic and happy future you. When partnered with other titles within the series, STOP!! workbooks can help you become the person you always dreamed you could be. IF YOU ARE SERIOUS ABOUT NOT WAKING UP TIRED EVERY MORNING, HAVING MORE ENERGY AND SLEEPING BETTER BUT DON’T KNOW WHERE TO START, THIS BOOK WAS WRITTEN FOR YOU.

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Journey into the magical world of the Snowlands - a collection of snow-globes owned by 12-year-old Zak Power. Along the way, you'll learn fantastic magic tricks you can do as you follow the adventures of Zak and his friends in the infinite worlds of the Snowlands! You'll meet monsters, giants, friends and foes, magical beings, wizards and find out who is responsible for causing the snow to fall within the Snowlands... In Book I, Zak awakes to find himself magically transported into the Snowlands. He soon discovers his quest and goes in search of the mysterious stranger known as the Wanderer. This epic magical fantasy is only just beginning. If you're young or just young-at-heart, get ready for a thrilling ride as you journey into the magic of Snowlands!

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This compendium of questions will bring breadth, depth & variety to your coaching and leadership questions and approaches to leadership. A self-coaching resource, enabling anyone to utilise questions to help them assist in a range of workplace situations. An end to closed questions, enabling business & coaching confidence and leadership.

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To a passing stranger, Carrie is just an ordinary woman living an ordinary life... and that's exactly the way she wants to keep it. In a sleepy little seaside town, she occupies herself day-to-day without incidents or drama, until someone comes along who threatens her private world of sorrow and regret.

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Lowly office clerk Jim, has been press-ganged into a clandestine organisation of assassins, who control the population by secretly culling them in a variety of bizarrely ridiculous ways. If you thought your day job was bad, just wait until you see Jim's "To Do" list!

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A refreshing and indispensable guide for women in business. Filled with a blend of personal anecdotes, witty insights, and battle-tested strategies to help you break through the glass ceiling with style and confidence. Decode the language of corporate leaders and navigate the unwritten rules like a pro. With its entertaining, hard-hitting advice, this book will inspire and equip you to claim your seat in the boardroom, command presence and make your voice heard to reshape the future opportunities for women.

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It starts with a letter from the dead… Confined to a wheelchair since childhood, Ursula is independent and successful. A letter from her supposedly dead mother, draws her into a series of strange and frightening events that challenge everything she knows. Adam is seriously ill and the doctors can’t help him, whilst at the hospital he meets Ursula, under horrifying circumstances and discovers over time that this strange disabled girl might offer a cure, but at what cost? Cal’s life of pure evil has become predictable and dull. In conjuring a new plot to relieve the monotony, he notices an odd young couple with some unique problems, more interestingly, they are a puzzle he’s driven to solve. Ursula must face her darkest fears and uncover the mystery surrounding the mother she barely knew.

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It started with a comment on social media, actually, that's not true, it had started long before then, but that comment led to a message, which led to several calls and ended with him driving his car into my house. Through the use of genuine text messages, I've opened up my life to show what I went through in the last two years, with an aggressive, lying, stealing, borderline alcoholic, sociopathic husband. I begin by taking you back to the start, where life was good, well, okay at least and as the story unfolds, you can see how not only his behaviour deteriorates, but how the drip drip effect led me to almost lose myself, in a painful and sometimes violent relationship. I show how you can move from a place where you hide your purse under your pillow, and go out with your passport in your handbag to a place of happiness, and I do this through the willingness to share my pain, my confusion and the struggles I went through in order to come out the other side. My Life with a Sociopath gives you access to the raw, unedited messages between me and my husband, which together with my honest commentary, provides an insight into psychological abuse. I hope that it may help those who find themselves in a similar situation and will be a voice for those who may have lost theirs.

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An inspirational and compassionate book challenging you to confront your uncertainties about speaking in front of people. You'll learn how to stand, where to look, what to do with your hands and how to acquire a beautifully, resonant voice. There is a speaker inside you... waiting to shine.

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If you are a leader struggling with problems relating to overwhelm, lack of confidence, negative mindset or feeling an impostor, you have just picked up the book which will give you a whole new level of understanding as to what is happening for you psychologically.

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WANT TO LIVE LONGER BUT NOT SURE HOW? You are not alone as nearly everyone wants to live longer, but it's been made unnecessarily difficult to achieve with contradicting advice from endless sources and added complications from experts making it hard to understand, with complex theories and unpronounceable words. THIS IS WHERE STOP!! KILLING YOURSELF... CAN HELP! This workbook was written to make things simple and easy to action, with a no-nonsense approach to longevity. The information and advice is straight forward to follow, with minimal fuss to help achieve maximum results. In this workbook, we will cover the core areas in your life where change needs to happen, in an approach that is easy to action, split into three sections: Remove, Improve and Action. 1. Remove: Discusses the habits and lifestyle choices that are literally killing you. 2. Improve: Covers everyday routines where making simple changes can enhance your life and dramatically improve your health, happiness, and outlook on life. 3. Action: In line with the philosophy of making this book easy and actionable to follow, there are two action plans to help make the first step to living longer a very real, and exciting reality, with a five or ten-year plan to choose from. With journal questions and prompts as part of the actioning process, STOP!! KILLING YOURSELF... allows you to get an understanding of where you are today, where you can be in a matter of just a few days, and where you want to be in the future. IF YOU ARE SERIOUS ABOUT LIVING LONGER AND DON'T KNOW WHERE TO START, THIS BOOK WAS WRITTEN FOR YOU.

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On the evening of the launch of his debut novel, Matt West and his wife, Jo are knocked down by a car. She is killed and he's left in a wheelchair. After a challenging few months in hospital, Matt begins living independently. The driver of the car, Greg Dymond struggles with anger, mental turmoil and guilt but also organises a crowdfunding appeal to help Matt and his young daughter, Tilly. Community Nurse, Sophie Howlett supports Matt with daily living and emotional adjustment. Emerging from her latest unsatisfactory relationship, and with no one else to turn to, Sophie goes to Matt for support. Thus begins a valuable friendship as they seek to move on from what life has thrown at them - and love grows. A story of grief and joy, conflict and resolution, tears and laughter.

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Delve into the harrowing true story of a man who was entrenched in London's criminal underworld, a tale as much about redemption as it is about crime.

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A Long and Varied Career John Lyons started his acting career as a founder member of the ‘East 15 Acting School’ in 1961. Upon leaving he went into the Professional company of the school ‘Theatre Workshop’ which at the time was under the direction of Joan Littlewood. In the intervening 50 years John’s career has been both long and varied, covering both West End musicals and straight plays, including three separate years in ‘The Mousetrap’ and tours both in England and The Continent with the Musical " Oh! What a Lovely War" But his career went beyond the stage. His TV appearances are numerous (over 500) ranging from ‘Upstairs Downstairs’ Play for Today’ ‘The Sweeney’ to ‘On the Buses’ ‘George & Mildred’ and ‘The 19th Hole with Eric Sykes. John Lyons is of course best known for playing Sir David Jason’s long suffering sidekick D.S. George Toolan in ‘A Touch of Frost’ which ran for a very successful 17 ½ years and currently being repeated daily on ITV3. Panto has played a very big and fun time in John’s life, starting in 1997 with productions of Dick Whittington and Aladdin with the Comedian Jim Davidson, playing Bristol. Palace Theatre Manchester, Mayflower Southampton etc, over a period of ten years. And John is still working. John is in great demand on the after dinner speaking circuit, personal appearances at ‘On the Buses’ reunions and numerous P & O Cruises talking about ‘An actor's life - the beginning and conclusion’ – ‘The Touch of Frost Years’ (his 17 years in a Touch of Frost with clips, outtakes, clips of pranks played on him). This is the story of John Lyons, Not Just George. You'll laugh, we promise, you might cry, and you'll get a look at the life of one of the most prolific actors of our time.

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Peter, 17 years old, six foot tall and good looking has started to notice a ghostly orb hanging around in his bedroom, at the home he shares with his divorced mum. He resolves to speak to it the next time it appears and just as he is about to fall asleep that evening, the orb appears. He speaks to it and it answers back. The orb turns out to be nothing to do with a spirit but is actually a contact device called a 'Visioner' belonging to an alien ambassador, who has been studying and learning about Peter and his girlfriend Julie for nearly four years. Having decided that Peter was now old enough to understand the situation and mature enough to deal with it, the alien has made contact. After meeting the alien, whom Peter nicknames 'Clix', their friendship begins. Soon after, and having been given his own Visioner which can be used not only to see relatives in the present time but also to see relatives from times gone by and experience the same smells, sounds and sensations as they do, Peter undertakes what turns out to be a harrowing 'trip' to experience the horrors of how his great grandfather lost his life during the Second World War. On his return from that trip, Peter mentions to Clix that he'd noticed another Visioner, a blue orb, which Clix warns belongs to a rogue alien race, on the lookout for suitable gene donors, to strengthen their weakening race. Clix warns that it might affect Julie and allows Peter to let Julie into the secrets of the Visioner. To show Julie how the Visioner works, Peter looks in on her Auntie in Australia, only to find her and her husband at the bedside of their sick daughter, who urgently needs a bone marrow transplant to survive. Julie's family and Peter all undergo blood tests and Julie's mum, who proves to be an exact match, jets off to Australia. The very evening that she leaves for Australia, Julie's younger sister Jeanie is abducted along with her best friend Li-Wei. Through the use of the Visioner, Peter discovers that they, along with numerous other young girls are being held in a hypnotised state inside the rogue alien spacecraft, awaiting the gene harvesting process. So unfolds the race to find and free them before their bodies are violated and possible further harm occurs.

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The story commences on the same day as Looking To Move On concludes. We follow newly-weds Sophie and Matt West together with Tilly, the daughter from his first marriage, as thry continue their life in Eastwood Minster. Two other stories are weaved in with that of the Wests. The first is about Liz James (who conducted Matt and Sophie's wedding), as she encounters a range of situations in her work as a vicar. The story also recounts her close friendship with Alice Nichols, a history teacher at the local college (who has her own story from the past), together with encounters with Mrs Conway who was in the original book and now diagnosed with dementia. Liz also meets Nick, the previously unnamed bus driver who witnessed the original accident and is experiencing PTSD. The second interweaved story is that of Jess Wilson, engaged to local troublemaker Steve Archibald. There are many twists and turns in this wonderfully written observation of love, life and death.

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Michael Hegessay, proud father, loving husband and pillar of the community is the first Floater. Without explanation a mysterious force takes him to the sky, leaving him hovering above his house. In his hand, his briefcase containing a dirty secret that could bring his world crashing down. As the day wears on it’s not long before the skies are full of people, each with a story to tell. On the ground, fighting their own demons, a group of unlikely misfits come together in this explosive tale of Armageddon. Stunningly visual, All Fall Down takes you on a journey through the lightest and darkest parts of humanity’s collective soul.

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YouTube experts s.media are shining a light on the changes to advertising and marketing, unveiling the truth behind outdated agency practices and revealing the top tricks to succeeding when it comes to advertising on today's advanced platform. This book gives a refreshingly honest account of the fast-changing advertising and media landscape. Taking a deep dive into why YouTube is THE best advertising platform right now, the book gives insights into how businesses and brands should be capitalising on the low-cost advertising opportunities available, with highly targeted YouTube ads right now.

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New York magazine columnist Joy Gibson was searching for the answer to the eternal question: why are all the wrong people falling in love? After all, love is a choice surely… but what if it wasn’t your choice? Unbeknown to Joy, hers and other mortals choice is not an act of free will, but a will of the Gods. Or more importantly, one very vengeful God… Cupid. Trapped in a prison in the bowels of Hades for thousands of years by an ancient curse, Cupid remains captive until one special broken-hearted mortal shall set him free. Unfortunately, when Joy is dumped by her fiancée and has her heart broken… Joy becomes the very key to unlocking Cupid’s prison. On the rampage now, Cupid vows merciless vengeance upon mankind whom he blames for his incarceration and sets out to not only cleanse their hearts from the scourge of love with his poison arrows but to destroy their entire world they live on by turning the most powerful arrows that humans possess against themselves… nuclear weapons. Armed with only a bow and arrows borrowed from Cupid’s brother Eros, Joy hunts Cupid through the riot-torn city of New York whilst hunted herself by gangs of armed Hells Angels who are all baying for her blood. The fate of all mankind’s happiness and the lives of millions about to be incinerated by nuclear Armageddon all lie in Joy's hands, as she races against the clock to recapture a demon before he turns Earth into Hades. On her nightmare quest to unlock the alchemy of love, Joy encounters obese reality T.V. stars, psychotic Soviet Majors, randy royals in sex clubs and she finally finds out what the Hokey Cokey is really all about.

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Everything you need to know about growing and selling a business: the opportunities, the pitfalls, advice to avoid, advice to seek, how to succeed and break free from today's struggles, who to trust and how to achieve your dreams. Chris Averill, successful entrepreneur, has been through it all and knows the inside tricks. In this time of crisis, his blueprint is the one all budding entrepreneurs need to read.; Over 50 practical tips from Chris and other successful business owners on how to get your business ready for sale, who to sell to and how to make the most money from the sale.; "I commend this volume to anyone embarking on a startup, or those who work with entrepreneurs. It is a wart and all, first-person tale of how to grow a company and make a fortune - and what to do afterwards!" - Luke Johnson

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A behind-the-scenes look at one of one of the UK's best songwriters and producers.

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Ever wondered what it's like living with a brain that's trying to kill you? If you've struggled with an eating disorder, you'll know exactly how that feels. This book follows an ordinary girl on one of the most extraordinary and difficult journeys of her life: going into inpatient treatment for anorexia nervosa. More than just a memoir, The Weapon of Choice is about what it's like to have an eating disorder, and more importantly, what happens when you try to live without it. The time spent in an eating disorder ward can be dull, painful, surreal, and even sometimes, downright hilarious. Sophia offers a candid, honest insight into the daily struggles of life in an eating disorder unit, telling the story of how it's possible to go from rock bottom to a much brighter place. This book is for anyone interested in eating disorders, whether you're suffering with one yourself, caring for a loved one, or working with patients in a clinical setting.

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"The journey of thousand miles begins with a single step" - Laozi In "Legacy: Ancient Philosophy for Modern Minds" Phil takes the philosophical approaches of the best and most revered ancient Philosophers and reworks them into methods that can be applied to any modern day challenge. By contrasting this ancient wisdom with a modern twist, Phil provides you with a blueprint for change. Maybe we’re not living longer, maybe we’re just taking longer to die. Each chapter explores a key philosophy and its application to modern living and can be explored on its own or as part of a wider piece of reading. In today's fast moving society, most people want what they don't need and need what they don't want. In taking this journey with Phil, you will learn to: - THINK DIFFERENTLY ACT DIFFERENTLY MAKE CHANGE QUICKLY Drawing upon his service in the elite Royal Marines Commandos, and latterly his career as a world-class Human Performance Coach, Phil shares the ideas and philosophies that have enabled him to help thousands of clients achieve and surpass their desired goals. No quick fixes, no gimmicks, no snake oil. It is the philosophy of applying knowledge daily and repeatedly with relentless commitment.

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Behind Closed Doors is unique. It opens the doors to the boardroom and explains what happens inside. Using his thirty years of board experience, Simon Laffin describes board issues, all of which he has experienced, and how boards deal with them. He gives over 150 tips, including how better decisions could be taken and how board directors can better join in those debates. He doesn't shy away from difficult topics; from how a company responds to a hostile take-over, to how to remove an underperforming director, and even how to handle sex in the boardroom: To name but a few. He argues strongly that boardrooms need more female and ethnic minority directors, and pinpoints the problem that underrepresented groups lack board experience and knowledge, something that this book can start to address. This book is about being a real director. How do you get to be one? How does it feel to join a board for the first time? How do you develop relationships with other directors? How do you make the right decisions? What do those financials mean? How should the board handle shareholders? How do you set executive pay? The book answers all these questions and more in an engaging style, packed with amusing anecdotes and much painfully-earned, real-life experience. It is a manifesto for more informed and effective boards. Reading this book will give directors a better understanding of the issues that arise inside the boardroom. His tips on building relationships and working together will make boards more cohesive teams. These will make be bigger contributions to better governance than the plethora of corporate regulation that is being developed and implemented globally. Politically-driven, populist, rule changes are challenged as the book demands evidence-based and tested regulation, focussed on people doing a difficult job, not easy targets for lazy blame. Behind Closed Doors sheds new light on the hidden workings of company boards, and will appeal to anyone interested in the boardroom; current directors; aspiring directors; commentators on, and students, of business; and even enlighted regulators.

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As she lay on the bed, bruised and bleeding, she felt her strength come back, and her steely determination tightened inside. It was time to make a decision. Cecilia Chattergee (1876-1947) was a woman who defied convention. She was a lawyer in India, at a time when women didn't have careers. She was a Parsee who married outside of her religion. She lived as a widow when Indian society ostracised widows. She also endured unimaginable trauma and tragedy, yet never lost sight of her ambitions. Set against the backdrop of India's struggle for independence, this is the story of one woman's struggle for her own independence. Her fight to live her life her way and improve the life chances of her children. Bernie Morgan is Cecilia Chattergee's great-granddaughter. She hosts the podcast, Amazing Women, Invisible Lives. She wanted to bring Cecilia's amazing story to a wider audience and give her the recognition she deserves.

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