Search results for ""Central Recovery Press""

Anne McTiernan begins her second memoir at age twenty-nine, soon after completing her doctoral training in public health research at the University of Washington. She and her husband are now parents to four-year-old and three-month-old girls. She realizes that jobs in her field are scarce, especially for women and decides she needs better credentials to land a job. Overcoming her fear and life-long struggle with inadequacy, Anne moves the family 3,000 miles to New York, where she begins medical school. Within a few months of starting this new life, Anne is in deep trouble. She cannot handle the competing demands and feels isolated. The stress builds, until Anne suffers a series of paralyzing panic attacks that threaten her ability to function. She begins psychotherapy and starts on a journey of self-discovery, realizing she has to change to survive.Cured is the follow-up to her 2016 release Starved and differs from other physician memoirs in its themes of motherhood, mental illness, and the perspective of a female physician on how she turned adversity into a strength and set of skills.

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Based on the author's own experience as a parent with an addicted child, she provides straight-talking self-preservation tools and techniques for parents of addicts in and out of recovery. An essential book to help parents navigate this confusing and uncharted landscape-in the author's words, “Planet Paradox”.

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Through heartbreaking insights, Melissa Glaser conveys the importance of meeting traumatized individuals where they are at in the process. Lessons learned can be used to create a universal community mental health disaster plan so leaders, therapists, and families know what to do the next time tragedy occurs.

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The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. In this groundbreaking work, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of body-centred psychology.

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Those in an intimate relationship with someone struggling with sex addiction will find hope and relief as they work through the exercises in this self-help workbook. They will also develop a better understanding of what is happening in their lives and find a path to healing and recovery.

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Trauma represents a loss of connection with the self and can affect ability the to engage in comfortable long-term intimacy. Unresolved trauma often times is the reason why people self-medicate. It is a shutting down of affect, dissociation from the heat of a painful or terrifying moment, a repression of unbearable feelings. Relational trauma happens a little bit at a time. Feeling unseen, misunderstood, neglected or rejected by the people we want most to be loved by is, over time, a traumatizing experience. Our need to be seen is core to valuing ourselves, to experiencing us as vital people, important to those close to us and with the potential to find a meaningful place in the world.Sociometrics offers layers of healing, many small incremental moments of healing that cumulatively help to peel back the layers of the onion revealing ever deepening and widening aspects of both the self and the self in relation to others. Sociometrics is a therapeutic role-playing practice built upon the foundation of Psychodrama and Sociometry, the pioneering group therapy concepts developed by fin-de-siècle Viennese psychiatrist Jacob Levy Moreno. Psychodrama and Sociometry have been organically embraced in the addictions field as a method of treating this kind of relational trauma. Role-play in a therapeutic environment allows a full range of mind-body emotions and physical motions to be part of the treatment process. Words, rather than being used in some hapless attempt to describe an experience one can barely remember, can come bursting forward into the here and now towards the right person at the right place at the right time.But the open-ended nature of each can make it difficult to do with safety and containment. Sociometrics solve that problem by creating an experiential process that is both healing and educational. This practice also incorporate the most up-to-date research on trauma, grief and related issues such as depression, anxiety, somatic issues and PTSD. Sociometrics is designed to fit easily into the existing programming of an addiction treatment canter or group therapy. Because they bring trauma issues forward through the stricture of the Floor Check (a series of guided emotional prompts), they remove the necessity for a lecture only approach to healing. Each time a "symptom" is explored for example, there is time for sharing how that symptom might manifest for each client and to hear how that symptom might manifest for others. This creates many "teachable and healable" moments across the room as symptoms come alive through each individual. As clients share they normalize problems and regulate their string emotions through sharing and feeling "held" by others engaged in a similar process.Resilience is natural built as they stand in the center of their own story. Emotional literacy and relational skills are strengthened and feelings are translated into words and communicated to others.

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Addresses the decline in religious affiliation and presents an insightful examination of authentic spirituality for those who desire answers, guidance, and perspective regarding an important aspect of their lives: their beliefs, and relationship to, a higher power.

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Personal trainer and sports nutritionist Tom Shanahan outlines a program of action to energize, reboot, and strengthen one's recovery, especially those who feel they may have hit a wall in their program. Spiritual Adrenaline imparts the importance of a holistic approach to fitness, good eating habits, and connection to a personal higher power.

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A must-read for anyone struggling with addiction, their families, and the professionals who desire to know more about this baffling disease. Jason Powers approaches addiction from a variety of different angles, clearly and carefully attacking myths and misinformation, and bringing the reader up to date with current literature on addiction.

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Alcoholics Anonymous is one of the most significant self-help books of the twentieth century with an estimated thirty-seven million copies sold, translated into seventy languages. Released in 1939, the Big Book, as it is commonly known, has spawned a number of recovery communities around the world and remains a vibrant tool in introducing a plan of recovery from addiction in all its manifestations.It has been forty years since the last scholarly history of Alcoholics Anonymous (A.A.), Ernie Kurtz’s Not God, published in 1979. Since then, all books that focus on one or more aspects of A.A. history have relied almost exclusively on the anecdotal stories told long after the fact by Bill Wilson and number of other early members, accounts that have proved at times to be inaccurate.Writing the Big Book is the result of eleven years of in-depth research into the formative years of A.A. Granted unprecedented access to the GSO archive, among others, the author reveals the inner workings of the early Fellowship, the conflicts, personalities, failures, and dispels myths of canonical texts such as Dr. Bob and the Good Old Timers, Alcoholics Anonymous Comes of Age, and A Brief History of the Big Book.Relying, whenever possible, on primary, real-time documents, the author pulls various threads into a remarkably coherent narrative. While the story focuses primarily on the eighteen months between October 1937 (when a book was first proposed) and April, 1939 (when Alcoholics Anonymous was published), relevant events both before and shortly after those dates are fully incorporated. Across the span of these eighteen months, the wealth of available archival materials allows a week-by-week accounting of events, which is presented here through an amazing amount of previously unreported details in a comprehensive and compelling story.

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In this funny and revealing follow-up to her best-selling book Bottled, Dana Bowman reflects on how we live in a society of excess, always pushing ourselves to do and be better. However, it doesn't take her long to realize that self-care and getting over herself is the key to happiness.

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