Search results for ""Author Shannon Yrizarry""

Kundalini can transform your mind, body, and soul and help you find true happiness. With this book, you will learn how to awaken your kundalini, let go of fear, and cultivate pure contentment. Join Kundalini expert Shannon Yrizarry as she shares tips and techniques for breathwork, meditation, incantations, mantras, mudras, working with herbs, spiritual nutrition, chakras, crystals, essential oils, incense, astrology, and dream work. Kundalini Energy teaches you how to strip away your burdensome material attachments while providing simple techniques to harmonize the energy of your body and connect to the power of universal consciousness. These amazing spiritual practices support your efforts to clear negative karma, strengthen your immune system, work through anxiety and depression, and improve your vitality.

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Spirit guides can be powerful sources of wisdom, inspiration, and support, but it isn't always easy to communicate with them. This beginner-friendly book takes you step-by-step through the process of awakening your innate connection to high vibrational guides. It answers common questions and covers important techniques such as building trust in yourself, healing from physical ailments, creating the life of your dreams, and releasing negative energy for good. Shannon Yrizarry teaches you to connect with benevolent spirits using chakras, vision boards, crystals, oracle cards, altars, and meditations. She also includes a variety of techniques for overcoming obstacles so that no matter what happens, you can continue moving forward.

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