Search results for ""Author Joel Fuhrman""

Explains how fasting and the change to a natural diet can renew health, how and why fasting works, and specific dietary and fasting programs for overcoming chronic diseases.

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No Shots. No Drugs. No Sick days. Every year in September the spectre of cold and flu season arrives. It has become a fact of life. We might as well allot for our sick days knowing that we will be hit at least once, if not two to three times before Spring's arrival. In every office and in every family, there are those who get sick regularly and those who manage to stay healthy through it all. In "Super Immunity", Dr. Fuhrman will explain why some of us get sick more regularly than others and offer a proven program to stay healthy through the year. Dr. Fuhrman argues that our current approach to disease is doing far more harm than good. He asserts that flu shots, antibiotics, supplements and alternative treatments are not the answer and can actually make us more sick. He explains why our current efforts are failing us. The truth is far too many have depleted or compromised immune systems. This is no surprise given antibiotics are prescribed with every cough and sniffle and it is too easy to get simply stuck in a vicious cycle of a cold or flu that passes from one family or office member to the next before you have a chance to get healthy again. The answer, he suggests, is as simple as what we eat. "Super Immunity" offers a detailed, proven and easy-to-follow program for escaping the sick bug and returning us to health and well-being. There is no need to dread the first Fall day, cringe at the first back to school sniffle, or call your doctor and schedule that flu shot. "Super Immunity" is a medical break-through that will work for you. Isn't it time you became the one who stays healthy during flu season?

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From the bedroom mattress and pillows to daily cleaning products for the kitchen and bath, toothbrushes, and even furniture and clothing, toxins are embedded in many products and items used regularly in the home-and they are making us sick. From cleaning products to mattresses, furniture, food storage materials, and more, our homes are filled with hidden toxins that can contribute to chronic health conditions. Professional toxicologist and health writer Daniella Chace offers an enlightening and accessible room-by-room guide to identifying and removing potentially toxic items, along with suggestions for safe, affordable alternatives.Home Detox is a practical, accessible guide to understanding the problem and how we can address it in our own homes in a manageable and affordable way. Daniella Chace, a professional toxicologist and health writer, teaches readers how to identify potential toxins, with an easy-to-follow, room-by-room evaluation of the "Toxic Ten" in each space. She explains the connection between toxins in everyday objects and chronic health issues such as headaches, asthma, high cholesterol, skin problems, and sleep problems and offers strategies for eliminating toxins, along with easy recipes for effective homemade cleaning solutions using essential oils, baking soda, vinegar, and other ingredients that are natural, affordable, and effective.

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