Search results for ""Author Jen Benson""
Bloomsbury Publishing PLC The Camping Bible
Slow down. Simplify. Sleep with your ear to the earth. This is the ultimate guide to the art and joy of living outdoors, under canvas.Whether it's a fast-and-light backpacking adventure, a sea kayak safari, a family camping trip, or simply living and cooking outside in your garden, camping can do it all. Offering an escape from the stresses of everyday life, the art of camping lies in living simply, well. It's about paring back our busy, hyperconnected modern lives and embracing the many joys of living more slowly and connecting more meaningfully.The Camping Bible is the complete reference for newcomers and lifelong campers alike. Discover new adventures and clever hacks for Proper Camping, sleeping close to the earth in a shelter of stretched fabric held taught by pegs and guy lines, surrounded by the sounds of nature.It includes:- a complete introduction for beginners: tent selection; pitching tips; setting up portable kitchens<
£17.61
Vertebrate Publishing Ltd Smart Running
Smart Running by Jen and Sim Benson is a comprehensive guide to running. Covering physiology, psychology, training theory and nutrition before clearly explaining how to build yourself a bespoke and customisable training plan - this book will help you to become a fitter, faster and stronger runner.
£20.09
Quarto Publishing PLC The Wild Year: a story of homelessness, perseverance and hope
This book tells the uplifting true story of a family who left their old life behind to spend a year living wild in a tent around Britain. With a baby and a toddler, mounting debt, work demands and stress trampling over their desire to spend time together as a family in nature, Jen and Sim Benson move out of their rented accommodation, sell up their possessions and decide to live in a tent for a year as nomads around rural Britain. This is the story of that year – the highs and the lows – the doubts, epiphanies and the weather. Detailing one family's search for a life in the wild, away from the screens and stresses of modern life, this captivating memoir is a must read for nature lovers or anyone who has dreamed of a life outdoors. It’s nature writ large with the joys and challenges of each season experienced under canvas, a story of ultimate freedom in the beautiful landscapes of Britain. This is a book that gently steals up on you and captures your heart.
£11.31
Octopus Publishing Group The Path We Run
The longer the distance run, the more women have an edge over their male competitors. Yet, the longer the distance, the less likely women are to start the race.In this incredible and personal account, established running journalist Jen Benson looks at the science, hidden history, and what it takes to run an ultramarathon - unveiling why women are so well adapted for endurance sports.Detailing her own account of completing her first 100-mile ultramarathon, Jen brings to the fore the harshness, humour, and personal sacrifice of ultra-running. Interweaved with this are unprecedented interviews with some of the greatest ultra-women of the past 40 years, including Jasmin Paris, who triumphed in a 268-mile winter Spine Race despite stopping to express milk for her baby, and Eleanor Adams, the first woman to complete a 153-mile Spartathon ultramarathon despite opposition from male organisers.A testament to the feats of women that challenge the very limits of human c
£17.89
Vertebrate Publishing Ltd Day Walks in Devon: 20 circular routes in south-west England
Day Walks in Devon features 20 circular routes, between 8.8 and 17.6 miles (14.1km and 28.3km), suitable for hillwalkers of all abilities. The routes are split into five geographical areas: North Devon and Exmoor, Torridge and West Devon, Mid and East Devon, Dartmoor, and South Devon and the South Hams.Devon has some of the most diverse and beautiful terrain of any county in England. Local authors Jen and Sim Benson share their favourite walks in the region, including coastal circuits taking in sections of the South West Coast Path past Baggy Point and Hartland Point; moorland loops of Dartmoor's granite tors such as Haytor and High Willhays; and tours through the county's rich history at Berry Pomeroy Castle and Castle Drogo.Together with stunning photography, each route features Ordnance Survey 1:25,000 maps, easy-to-follow directions, details of distance and navigation information, and refreshment stops and local information.
£12.15
Vertebrate Publishing Ltd Day Walks in Somerset: 20 coastal, moorland and rural routes
Day Walks in Somerset features 20 routes between 7 and 15 miles (11km and 24km) in length, spread across the county of Somerset, including the Exmoor National Park. Researched and written by experienced and local authors Jen and Sim Benson, the walks range from gentle rambles to more challenging day walks, all through interesting and varied landscapes. Split into five sections – Exmoor; Quantock Hills & Blackdown Hills; Somerset Levels; Mendip Hills; and Bath & North East Somerset – this guidebook explores the best that Somerset has to offer. Together with stunning photography, each route features Ordnance Survey 1:25,000 maps, easy-to-follow directions, details of distance and navigation information, and refreshment stops and local information.
£13.48
Bloomsbury Publishing PLC 100 Great Walks with Kids: Fantastic stomps around Great Britain
This book features 100 wonderful walks right across Britain suitable for families with children from 0 upwards, including carrier- and buggy-friendly routes and themes such as mini mountains, walks with paddles, beaches, woodland, wildlife, circumnavigations of lakes, and walks from child-friendly cafes. Starting with a useful and informative introduction with advice on making walks with kids successful and enjoyable (best clothing and equipment, food and drink, the countryside code, and a light-hearted troubleshooting guide for commonly-encountered problems), the book divides the walks themselves by geographical area: - England: south-west, south-east, central north-west, north-east - Wales: south, central, north - Scotland: borders and south,central, north and islands Each route is graded according to its relative difficulty but all will be short to moderate in length, and very achievable for anyone with a good level of fitness and symbols will indicate hazards, refreshments, toilets, dog-friendliness and buggy suitability. As well as being themed, each walk will include other points of interest along the way to keep the children engaged and encourage the idea that spending time outdoors is enjoyable and fun. Illustrated throughout with the authors’ photography showcasing the beauty of Britain, this will be an attractive and inspiring guidebook for all families wanting to make the most of the great outdoors.
£16.20
Vertebrate Publishing Ltd Day Walks in Cornwall: 20 coastal & moorland routes
Day Walks in Cornwall features 20 circular routes between 7.2 and 13.7 miles (11.6km and 22km) in length, suitable for hillwalkers of all abilities. Researched and written by experienced authors Jen and Sim Benson, and covering the extremities of this stunning peninsula, the walks reach areas from Bude to the Isles of Scilly, and from Rame Head near Plymouth to Lizard Point on the southernmost tip. Taking advantage of the South West Coast Path, discover a unique view of the charming coastline at every turn in this Area of Outstanding Natural Beauty.Explore Chapel Porth caves, and countless coves, archways and waterfalls, or simply immerse yourself in a leisurely stroll along white sands and blue waters. Head for the Merry Maidens stone circle in Lamorna, examine the serpentinite rock formations at Lizard Point, watch over medieval Tintagel Castle and parade past Cromwell’s Castle. Find serenity overlooking St Enodoc’s Church or soak up the vibe of trendy fishing village St Mawes, nestled in its sheltered bay; you’ll find Cornwall has it all.Together with stunning photography, each route features Ordnance Survey 1:25,000 maps, easy-to-follow directions, distance and navigation information, refreshment stops and local information.
£14.28
Bloomsbury Publishing PLC The Adventurer's Guide to Britain: 150 incredible experiences on land and water
This exciting, inspiring and informative guide is perfect for anyone who loves a challenge and an adventure. There are soaring ridgelines to run, exciting river descents to swim, secret coves to explore by boat, and achievable interesting scrambles, all in stunning locations. Each of the 150 featured adventures, which are arranged by geographical region, has been carefully chosen for being exhilarating, achievable by any reasonably active person, and as safe as possible. You’ll be taken on a tour of the country and discovering where to do things you never thought possible in the UK – exploring the caves and creeks of Cornwall by kayak, sleeping under the stars surrounded by the towering mountains of the Cuillin Ridge, or swimming in the faery pools at Glen Brittle on Skye. The Adventurer’s Guide to Britain puts together some of the very best experiences from the different worlds of adventure sport, to create the ultimate outdoor bible for those who love getting outside, challenging themselves and exploring beautiful Britain.
£16.20
Wild Things Publishing Ltd Wild Running: Britain's 200 Greatest Trail Runs
Following the success of original Wild Running this new, completely rewritten edition provides the ultimate guide to the best wild trails in Britain. 50 of the original list have been retained with 150 new routes, picked for their fantastic terrain, sensational views and ease of navigation. Stunning photography and engaging writing chart the history of each run, route and landscape, making this a must-have guide for runners and explorers alike. The ultimate guide for the runner looking to break free from the gym and city. Includes sections on training, getting started, staying safe & racing.Graded from easy to challenging, including directions, terrain data and safety advice, with Ordnance Survey 1:250,000 route maps and downloadable 1:50,000 maps and GPX routes.
£15.74
HarperCollins Publishers Short Runs in Beautiful Places: 100 Spectacular Routes
100 short runs – ranging from 1 to 10 miles – ideal for beginners and experienced runners alike and travelling through beautiful countryside of all kinds, from ancient woodland and meadows studded with wildflowers to rugged headlands with uninterrupted views of the sea. From ancient woodland to wildflower blanketed meadows, lace up your trainers and explore the British countryside in 100 short runs. Following on from the National Trust's bestselling walks books, this has 100 short runs at NT properties and places around Britain. The routes travel through beautiful countryside of all kinds, from ancient woodland and meadows studded with wildflowers to rugged headlands with uninterrupted views of the sea. The runs are ideal for beginners as well as experienced runners looking for a more relaxed route. They range from 1 to 10 miles, with the vast majority being 6 miles (10k) max. Information on terrain and facilities is included, as are interesting points of history and natural history to look out for. The book also includes a section on training, gear and avoiding and dealing with injuries for beginners.
£11.64