Search results for ""Author HeatherAsh Amara""

In Warrior Goddess Training, bestselling author HeatherAsh Amara provided the antidote to the flawed idea that you are not enough. Direct, honest and unapologetic, Warrior Goddess Training has helped thousands of womenrelease layers of expectations to reveal the authentic, perceptive, perfect person within.In this Warrior Goddess Training Companion Workbook, you can practise putting this knowledge into action. Read it simultaneously with Warrior Goddess Training: Become the Woman You Are Meant to Be, or after you've completed the primary book. It will accompany you as you build your selfesteem, rev up your inner power and take new, authentic actions in the world on your way to becoming a Warrior Goddess.This workbook features an expanded discussion of the 10 main lessons and exercises from Warrior Goddess Training, over 20 brand-new exercises, plus an in-depth Q&A section where the author addresses the most common obstacles women face on the Warrior Goddess path.Let this book be a beacon that illuminates the hidden places within you, that shines bright like the sun on any old fears and unhealthy patterns, and helps you burn away your limitations and struggles to reveal the WarriorGoddess within.

Read more less

THE INTERNATIONAL BEST-SELLER It's time to unleash your inner goddess and find your authentic, fearless self with the inspiring rituals, practical exercises and thought-provoking wisdom in this book. It's no secret that women today are juggling a lot. We now make up half the workforce in the United Kingdom and are busier than ever with partners, children, family and friends, often putting the needs of others ahead of our own. And if we feel overwhelmed by it all or fall short of perfection, many of us have learned to be our own worst critic rather than our own best friend. That's where finding our inner warrior goddess comes in. In Warrior Goddess Training, bestselling author HeatherAsh Amara provides the antidote to the flawed idea that you are not enough. Direct, honest and unapologetic, Amara will show you how to release the layers of expectations to finally see yourself for the authentic, perceptive, perfect woman you really are. Drawing on wisdom from Buddhism, the Toltec tradition and ancient Earth-based goddess spirituality, the Warrior Goddess path includes personal stories, rituals and exercises that will encourage and inspire you to embrace your divine feminine goddess greatness and become the true warrior goddess you are meant to be.

Read more less

From author and teacher HeatherAsh Amara comes a revolutionary, interactive guide to the energies that make up the flow of our lives: Wild, Willing, and Wise--a contemporary reimagining of the Maiden, Mother, and Crone archetypes.Whether we realize it or not, our lives are a constant cycle through three energies: the creativity and abundance of Wild, the courage and power of Willing, and the gratitude and surrender of Wise. HeatherAsh provides in-depth descriptions of the three archetypes, detailing how each presents in excess and deficiency, so that readers can begin to recognize emotional turmoil and hardship as an imbalance of their energies. Combining anecdotes, self-reflection quizzes, simple exercises, and visualizations, Wild, Willing, and Wise teaches readers how to bring the three energies into balance in order to find inner freedom and alignment. This interactive, radical guide is not a rule book, but an invitation into a

Read more less

Is your life filled with great projects, people, and aspirations—but you’re just too overwhelmed to enjoy them? Have you put your big picture dreams on hold forever? Do you yearn for the passion that once propelled you? "So many of us have tried to get our lives back in control by making lists, prioritizing and re-prioritizing, and then exhausting ourselves trying to make it all happen," reflects HeatherAsh Amara. "But it doesn’t work." Why not? Because, like a fire, you can sputter and flicker, or you can blaze brightly. You can neglect your hearth, or you can tend to it. And only when you do will your efforts, goals, and love come together for fulfillment and success. With Awakening Your Inner Fire, this spirited teacher and author invites us to take a pause from our familiar time management and productivity strategies to attend first to the core of who we are. Using the principles and tools that have helped thousands of HeatherAsh’s readers and students, you’ll learn how to: • Uncover the hidden beliefs and habits that are getting in your way • Break your cycles of distraction, procrastination, and depletion • Unclutter your internal and external space to allow calm and clarity • Nourish and direct your inner fires—physical, emotional, and spiritual • And bring the power of the sacred into each challenging moment of your day The payoff? To experience greater joy and resilience that embraces creative flow with solid emotional ground, energetic drive with quiet rejuvenation—while fulfilling both your real-world daily demands and your deeper purpose here.

Read more less

A revolutionary process based on the four chambers of the heart and rooted in Toltec wisdom that brings emotional clarity, healing and freedom.The Warrior Heart Practice is a powerful new method to reconnect with our sense of authenticity and inner-knowing and realign with our true nature. Author of the bestselling book Warrior Goddess Training, HeatherAsh Amara has trained extensively in the Toltec tradition under the tutelage of don Miguel Ruiz, author of The Four Agreements.The Warrior Heart Practice is a revolutionary system based on the four chambered structure of the human heart. The Warrior Heart Practice leads to deep insights as readers learn to step outside of their preconceptions to realign with their true purposes and goals.'Irresistible, engaging, and liberating in a way that only the truth can. A much-needed guide to moving beyond the chatter of the mind and the noise of the emotions to discovering true peace.' - Alberto Villoldo Ph.D. Author of One Spirit Medicine and Shaman, Healer, Sage'Welcome to the evolution of wisdom! The Warrior Heart Practice is a compassionate, stunningly practical technique for self-discovery and transformation in any situation. HeatherAsh Amara is one of our most gifted and authentic spiritual teachers and her simple elegant process instantly helps us access and embody the deep insight within us all. It became part of my inner toolkit after a single reading.' - Irene O'Garden, award-winning poet, playwright, and author of Risking the Rapids

Read more less

In WARRIOR GODDESS WISDOM, the best-selling author of the Warrior Goddess series builds on the essential teachings of her previous books by offering a carefully selected package of daily inspirations. The encouraging quotes in this book come from a variety of people and religious traditions and HeatherAsh eloquently explains their deeper meaning and how they apply to women on the warrior goddess path. The goal of every Warrior Goddess book is to provide women with the antidote to the flawed idea that ''I am not enough'' and the meditations in WARRIOR GODDESS WISDOM are the vehicle to help women instil that antidote into their core. Each daily inspiration includes a prayer for the day and an action step.

Read more less

I am whole. I am powerful. I am divine. When you say these words, do you feel the weight of self-judgment and doubt? Or do you feel their truth ringing in your bones? "A Warrior Goddess," teaches HeatherAsh Amara, "is one who dares to face her fears and doubts, claims the ancestral power that pulses through all women, and lives it with unstoppable purpose, energy, and compassion." With The Warrior Goddess Training Program, HeatherAsh Amara guides us through her book’s ten transformative lessons, enriched here with many new tools developed in her popular workshops. This practice-intensive experience merges the Toltec values of fearless self-reflection and determination, Buddhist insights for finding clarity and presence, and Earth-based goddess principles of pleasure, creative play, and unconditional love. Each session engages us with teachings, questions for self-reflection, meditations and healing practices, ritual-building, and more. The purpose? To release the "never good enough" beliefs that hold us back and to honor ourselves with every fiber of our being. THE TEN LESSONS: Commit to you • Align with life • Purify your vessel • Ground your being and free your past • Energize your sexuality and creativity • Claim your strength and ignite your will • Open your heart • Speak your truth • Embody your wisdom • Choose your path

Read more less

Discover the Art of Creating Deep and Loving Relationships—Starting with Yourself "You cannot give what you do not have," teach HeatherAsh Amara and don Miguel Ruiz Jr. To build stronger and more loving relationships with others, the starting point is always your relationship with yourself. With The Art of Showing Up, Amara and Ruiz bring you a powerful audio workshop to undo the inner patterns that keep you trapped in cycles of conflict and misunderstanding—and help you build a foundation for all your relationships to flourish and grow. Dispelling the Illusion of Conditional Love Most of us have been indoctrinated in the illusion that we should be rewarded with love when we are worthy and punished with abandonment when we are not. That is called conditional love—which leads to power struggles, deception, and the need to "domesticate" each other. Yet conditional love is learned, and can be unlearned. Using insights and guided meditations, Amara and Ruiz offer seven essential arts to help you locate the places where you are stuck in conditional thinking, so you may open again and again to a love that reflects the purest expression of yourself. In the Toltec wisdom taught by HeatherAsh Amara and don Miguel Ruiz Jr., you learn to replace the conditions of love with agreements. These agreements arise freely from a place of mutual respect, curiosity, and honesty. With The Art of Showing Up, these masterful teachers reveal how you can cast aside the masks you wear in relationship with others and yourself—and discover the joy of unconditional love you were meant to share. HIGHLIGHTS • The Art of Commitment: embracing your power of choice • The Art of Loving: coming back to unconditional love • The Art of Trust: how to stop undermining your trust in yourself and others • The Art of Healing: how to soften in the face of pain • The Art of Communication: creating a new language based on respect and compassion • The Art of Pleasure: bringing sensual joy to every aspect of your relationship • The Art of Releasing: embracing change as an essential part of love

Read more less