Search results for ""Author Brian Keane""
Gill The Keane Edge: Mastering the Mindset for Real, Lasting Fat-Loss
Brian Keane’s philosophy is simple: any diet will work so long as you stick to it. His goal is clear: to help you find the mindset and unique personal motivation that will enable you to stick to your fitness and nutrition plan and become leaner, stronger and healthier. A leading fitness podcaster, Brian has already helped thousands of people lose body fat and change their relationship with food. By getting your mindset right first, achieving your nutrition and fitness goals becomes simple and possible as never before, giving you the edge on real, lasting fat-loss for life. ‘In this insightful book Brian offers tips and tools to help you master your mindset, helping you to discover what works best for your health and fitness.’ Anna Geary ‘Brian’s passion for health and fitness shine through. This book will improve your health.’ Karl Henry ‘Inspiring, helpful and full of facts. If things are going off track, open this and be guided back into the race.’ Trisha Lewis
£15.99
Rowman & Littlefield Green Is Good: Save Money, Make Money, And Help Your Community Profit From Clean Energy
Here is a no-nonsense guide to how you, the average American, can easily make clean energy and energy efficiency part of your daily life, saving money, making money, and weaning your community off fossil fuels in the process. Energy guru Brian F. Keane walks you through the cost-benefit trade-offs of the exciting new technologies and introduces you to revolutionary clean-energy products on the horizon, making the ins and outs of renewable energy easily accessible. Featuring compelling, real-life stories that bring clean-energy problems and solutions from 30,000 feet to street level, Green Is Good walks you that last mile from awareness to adoption. It demonstrates how all of us can seize the opportunity and profit from it. Keane also discusses the challenges that clean energy faces, laying out time-tested strategies to overcome them. A renewable energy future isn't just good for the environment; it's good for the economy, and Green Is Good will show you how—before it's too late.
£11.99