Search results for ""Author Audrey Deane""
Anness Publishing Practical Encyclopedia of Superfoods
Our dietary choices can impact on our energy levels, moods, libido, mental performance and overall well-being. Certain ingredients are now considered to help prevent heart and bone disease, promote brain activity and eye health, reduce cholesterol levels, increase metabolism and protect against cell damage. This comprehensive health-food encyclopedia is packed with easy-to-follow information on sourcing, preparing, cooking and storing superfoods. A visual directory presents over 100 of the top superfoods and gives information on their health-promoting nutrients and properties, including iron, mineral, calcium, vitamin and flavenoid content. A selection of fabulous, healthy recipes featuring at least one, and often more, of the superfoods in each, are shown in clear, colourful step-by-step photographs.
£26.82
Anness Publishing 150 Superfood recipes: A Vibrant Collection of Dishes, Packed with Powerful, Nutrient-rich Ingredients, Shown in Over 500 Photographs
This is a vibrant collection of dishes, packed with powerful, nutrient-rich ingredients, shown in over 500 photographs. You can discover the powers of broccoli, goji berries, seaweed, oily fish, miso and many more, and the importance of including these and other foods in your diet. Enticing, easy-to-follow recipes include Tofu and Pepper Kebabs, Moroccan-spiced Mackerel, Pink Grapefruit and Avocado Salad, Quinoa Salad with Mango, Apple and Bilberry Fool, and Apricot and Hazelnut Oat Cookies. Recipes are illustrated step-by-step, and each is accompanied by quick-reference nutritional notes. Our dietary choices can impact on our energy levels, moods, libido, mental performance and overall well-being. Certain foods - ranging from the humble carrot to the more exotic wheatgrass, referred to as superfoods, are believed to offer specially health-promoting nutrients and properties, including iron, mineral, calcium, vitamin and flavonoid content. This book offers a spectrum of mouthwatering recipes, featuring at least one superfood in each. You can try home-made Granola, delicious Green Soya Bean Salad, Barley Risotto, Hemp and Nut Roast, Baked Apricot Compote, and Berry Smoothies for noticeably increased energy levels and enhanced health benefits.
£9.99
Little, Brown Book Group The Slow Cooker Cookbook: Time-Saving Delicious Recipes for Busy Family Cooks
The bestselling slow cooker classicThis book contains more than 80 delicious recipes developed specifically with your needs in mind to enable you to use your slow cooker to its maximum potential. If you've got a four-hour slot between picking up the kids, driving off to clubs and being back for tea-time, then 'The Afternoon Slot' recipes are for you. Have you only got ten minutes in the morning before you head off to work to prepare something? Turn to the 'Chop & Chuck in' chapter to find a recipe that will fit the bill. Do you often need a quick meal solution but you haven't been out shopping? 'The Store Cupboard' recipes are perfect for you.No matter how busy you and your family are, there are bound to be delicious recipes suited to your lifestyle in this classic, bestselling cookbook.
£14.99
