Search results for ""Author Anna Emilia""

Today I am sunlight! Heart happy, Bright as a yellow bird flying to the top of the sky. Bright, lyrical poems and lovely illustrations celebrate the natural world and invite children to imagine themselves immersed in it. As they pretend they are a skunk or a snake, a cloud or a star, they will move their bodies and enjoy imaginative play. From the creative team who brought you Breathe and Be: A Book of Mindfulness Poems, Today I Am a River is perfect for quiet time or bedtime, as well to spark activities at storytime or in the classroom. It empowers children to imagine the world from a multitude of perspectives other than their own—and instils an appreciation and reverence for the natural world.

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I breathe slowly in, I breathe slowly out. My breath is a river of peace. I am here in the world. Each moment I can breathe and be. Hear thunder crash, feel your toes touch sand, and watch leaves drift softly away on a quiet stream. The simple poems in Breathe and Be help children learn mindfulness as they connect to the beauty of the natural world. Mindfulness teaches us how to stay calm, soothe our emotions, and appreciate the world around us. Whether we’re watching tiny colored fish darting in the water or exploring the leaves, branches, and roots of a towering tree, the thoughtful words and the lovely art of Breathe and Be remind us how much joy we can find by simply living with awareness and inner peace. Ages 4–8

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