Search results for ""author glenn"
Ediciones Tutor, S.A. El curso de navegación de glénans
Encuadernación: RústicaDesde 1961 El curso de navegación de Glénans es la Biblia del navegante de recreo.Esta séptima edición, completamente revisada y actualizada, no es un simple carenado, sino que es otro barco que se hace a la mar: diferente en su diseño y extractado para responder a las expectativas de todos aquellos que aman la vela y la navegación. Está redactado en un lenguaje sencillo, accesible y fácil de leer, por lo que el principiante podrá utilizarlo como un verdadero curso de iniciación a la vela. Pero, también el marino experto ?ya sea tripulante, patrón o monitor? descubrirá una enciclopedia náutica indispensable para su afición y su seguridad.Este Curso trata sobre las numerosas maneras de practicar la vela: derivador, catamarán, salidas de un día, crucero por la costa o en alta mar, paseo o regata... Ha sido diseñado para leerlo y releerlo, y también para hojearlo y consultarlo. Gracias a su diseño sencillo y claro, y a su índice detallado, el lector encont
£127.35
Page Street Publishing Co. Light & Easy Vegan Baking: Indulgent, Low-Calorie Recipes for Cookies, Breads, Cakes & More
Irresistible Plant-Based Treats with Less Than 300 Calories Per Serving Enjoy vegan takes on decadent cakes, gooey brownies, flaky biscuits, savory breads and so much more without worrying about your waistline! Jillian Glenn, author of Easy Low-Cal Vegan Eats, is back with 60 scrumptious recipes that taste like the ultimate splurge-but their low calorie count means you can feel good about enjoying them. Jillian shares her secrets to recreating your favorite treats, whether you're craving something sweet, like Brown Sugar Chocolate Chip Cookies and Rich Red Velvet Cake with Cream Cheese Frosting, or something savory, like Vegan Pull-Apart Cheesy Bread and Salted Soft Baked Pretzel Bites. Thanks to generous serving sizes that will leave you feeling satisfied, you won't believe these are low-calorie or vegan. And with the option to make the recipes gluten-free, you can easily adapt each dish to meet your dietary needs. Jillian's use of fuss-free ingredients and clever techniques, like combining traditional sugar with no-calorie sweeteners, will have you eager to bake your way through every chapter-and her straightforward, easy-to-follow instructions guarantee perfect results every time.
£14.39
Bloomsbury Publishing Plc George Orwell's Perverse Humanity: Socialism and Free Speech
This is the first book to focus primarily on George Orwell’s ideas about free speech and related matters – freedom of the press, the writer’s freedom of expression, honesty and truthfulness – and, in particular, the ways in which they are linked to his political vision of socialism. Orwell is today claimed by the Left and Right, by neo-conservatives and neo-socialists. How is that possible? Part of the answer, as Glenn Burgess reveals, is that Orwell was an odd sort of socialist. The development of Orwell’s socialism was, from the start, conditioned by his individualist and liberal commitments. The hopes he attached to socialism were for a fairer, more equal world that would permit human freedom and individuality to flourish, completing, not destroying, the work of liberalism. Freedom of thought was a central part of this, and its defence and use were essential parts of the struggle to ensure that socialism developed in a liberal, humane form that did not follow the totalitarian path of Soviet communism. Written in celebration of Orwell’s dictum, 'We hold that the most perverse human being is more interesting than the most orthodox gramophone record,' George Orwell's Perverse Humanity is a portrait of Orwell that captures these themes and provides a new understanding of him as a political thinker and activist. Based on archival research and new materials that affirm his work as an activist for freedom, it also uncovers a socialist ideology that has been obscured in just the way that the author feared it would be – associated in many people’s minds with totalitarian unfreedom.
£31.38
Cornell University Press Earth Emotions: New Words for a New World
As climate change and development pressures overwhelm the environment, our emotional relationships with Earth are also in crisis. Pessimism and distress are overwhelming people the world over. In this maelstrom of emotion, solastalgia, the homesickness you have when you are still at home, has become, writes Glenn A. Albrecht, one of the defining emotions of the twenty-first century. Earth Emotions examines our positive and negative Earth emotions. It explains the author's concept of solastalgia and other well-known eco-emotions such as biophilia and topophilia. Albrecht introduces us to the many new words needed to describe the full range of our emotional responses to the emergent state of the world. We need this creation of a hopeful vocabulary of positive emotions, argues Albrecht, so that we can extract ourselves out of environmental desolation and reignite our millennia-old biophilia—love of life—for our home planet. To do so, he proposes a dramatic change from the current human-dominated Anthropocene era to one that will be founded, materially, ethically, politically, and spiritually on the revolution in thinking being delivered by contemporary symbiotic science. Albrecht names this period the Symbiocene. With the current and coming generations, "Generation Symbiocene," Albrecht sees reason for optimism. The battle between the forces of destruction and the forces of creation will be won by Generation Symbiocene, and Earth Emotions presents an ethical and emotional odyssey for that victory.
£15.99
Orion Publishing Co De-stress Your Life: A new approach to reducing stress in your daily life
It's time to make a lasting change and learn how to de-stress your life.Using tools and techniques such as meditation, regulated breathing and self-hypnosis, expert Glenn Harrold shows you how to cope with the pressures of modern life and create a happier, stronger and more resilient you. Through seven easy steps you will learn:- What stress is and what causes it- What the mental and physical effects of stress are- Techniques to help you cope with stressful situations and problems- Ways to be kinder to yourself and build a greater sense of self-worthFrom finances and careers, relationships and self-image to time management and life goals, De-Stress Your Life will teach you the skills, techniques and practices you need to achieve a healthy work/life balance and find your own inner calm.
£10.99
Pan Macmillan Why is Snot Green?: And Other Extremely Important Questions (and Answers) from the Science Museum
Why is snot green? Do rabbits fart? What is space made of? Where does all the water go at low tide? Can animals talk? What are scabs for? Will computers ever be cleverer than people? Discover the answers to these and an awful lot of other brilliant questions frequently asked at the Science Museum in this wonderfully funny and informative book by Glenn Murphy.Divided into five sections, which cover everything from the Big Bang to bodily functions and cool gadgets:- Lost in Space- The Angry Planet- Animal Answers- Being Human- Fantastic FuturesPacked with doodles and information about all sorts of incredible things, and published in association with the Science Museum, this book contains absolutely no boring bits!Discover more funny science with Disgusting Science: A Revolting Look at What Makes Things Gross.
£8.03
Rebellion Publishing Ltd. All-Star Future Shocks
Future Shocks – the testing ground for those who wish to work for the Galaxy’s Greatest Comic, 2000 AD. Most never make it to publication. But for the lucky few who manage to harness enough Thrill-Power to produce these mini sci-fi classics, fame and notoriety awaits!This anthology of supreme sci-fi and horror storytelling features the work of the industry’s greatest talents, including Brian Bolland, Kevin O’Neill, Alan Grant, Peter Milligan, Steve Dillon, Glenn Fabry, Frazer Irving, Mark Millar, Alan Davis, John Higgins, Brendan McCarthy, Grant Morrison and Neil Gaiman amongst many others.
£18.06
HarperCollins Publishers Inc The Secret of Glendunny: The Haunting
Newbery Honor–winning Kathryn Lasky, author of the bestselling Guardians of Ga’Hoole and Bears of Ice series, delivers a sweeping middle grade animal adventure with loyal beavers, a cultured swan, and ominous lynxes around every turn—a captivating story about heroism, loyalty, and the courage to speak truth to power."Draws readers deeply into a mystical world and leaves them wishing for more." —Kirkus (starred review)“A marvelous adventure…an enchanting introduction to a wonderful, new natural world.” —Booklist (starred review)“Themes of belonging and friendship are well conveyed… as are the complexities of this industrious world of creatures.” —Publishers WeeklyDeep in the wilds of Scotland, land of ancient warrior kings and myths, there is a deep secret. The secret is a colony of beavers, a species that is craved for their fur pelts, but vilified for what humans consider to be the destruction of their land. No beaver has been spotted in Scotland or England for over five hundred years, until the young beaver, Dunwattle, is sighted!Dunwattle’s flight is driven by the presence of a ghostly figure, a figure of a mysterious young girl who is almost one thousand years old. And now Dunwattle is destined to be destroyed for revealing the hidden colony, but his best friend Locksley is determined to save him. Will their ancient beaver colony survive?
£9.31
Omnibus Press Stevie Nicks: Visions, Dreams & Rumours Revised Edition
While she once made headlines with her hedonistic lifestyle, part of Nicks' irresistible appeal is her youthful vulnerability and mystical aura, making her an artist with whom fans have an unbreakable emotional connection. Crowned 'The Reigning Queen Of Rock And Roll' by Rolling Stone, and with gold and quadruple platinum solo albums under her beaded belt, Stevie Nicks has enjoyed the ultimate in rock 'n' roll success in her life as a recording artist - but this charmed life has come as a result of hard graft, self-belief and a devotion to creativity above all; hers has been a journey of intense highs and lows.This book, a celebration of the Stevie Nicks phenomenon, takes us on her journey from peripatetic mid-West childhood to her explosion onto the music scene as chiffon-swathed rock goddess, right up to present day. Including exclusive interviews with some of Stevie's associates and collaborators from over the years, author Zoe Howe explores the mystique while retaining the magic of this modern-day musical sorceress and wise woman of rock. This revised edition will include information about the full line-up Fleetwood Mac tour dates ('On With The Show'), the 24 Karat Gold self-portrait collection exhibition Stevie curated in Hollywood to coincide with her 24 Karat Gold album. Her work with the LA band Haim, coping with the loss of her close friends Glenn Frey and Prince, being a Rolling Stone cover girl again and more.
£16.99
Phaidon Press Ltd Twenty Houses by Twenty Architects
Critic and historian Mercedes Daguerre presents 20 innovative houses by 20 leading contemporary architects and explores how domestic architecture has responded to the changing nature of family life. Featured architects include established stars such as Dutch architect Rem Koolhaas, Tadao Ando of Japan and Glenn Murcutt of Australia as well as a number of emerging practices. Case study houses are drawn from all over the world and span a diverse range of geographical settings from inner city Manhattan to the sand dunes of Victoria in Australia.
£19.95
Cicerone Press Winter Climbs: Ben Nevis and Glen Coe: Selected snow, ice and mixed routes in a two-volume set
Ben Nevis and Glen Coe remain at the forefront of Scottish winter climbing and hold their place on the world stage of climbing. The classic climbs are highly regarded objectives. This selection of the best climbs across the area is enough to offer any climber a lifetime of inspiration. This eighth edition of Cicerone's classic guide is the first guide to categorise every climb and to describe in detail how they form, in order to help climbers choose the best route and judge the climbing conditions. Being in the right place at the right time is a major part of winter climbing and this book will guide you through the decision-making process to make more expeditions successful. With snow, ice and mixed routes ranging from grade I introductory ascents to extreme test pieces - including the hardest traditional winter climb in the world - there are routes to suit all abilities and preferences, plus advice to help you select an appropriate route for the prevailing conditions.
£22.50
HigherLife Publishing Celebrate: Living The Life You've Imagined
Celebrate, Celebrate, Celebrate. A call to action What do you want out of life? Mark Twain lamented, I can teach anybody how to get want they want out of life. The problem is that I can't find anybody who can tell me what they want. Celebrate can bring to light what you truly want in life. In these pages you will gain understanding about life and how to get where you would like to be in life. Are you ready to: Change your life... Throw away old attitudes... Celebrate your life... Glenn has a way of reaching in and getting to the core of thigs and his humor gives us a little chuckle at ourselves. A must read for the person who has never thought of Celebrating themselves!
£9.34
Coach House Books Crabwise to the Hounds
With cameos by jackalopes, Glenn Gould, homemade spaceships, and Carl Linnaeus, these poems are remarkable for their technical agility and their restless inventiveness. There's an elegance here that matches Dodds' impulse to challenge the reader with fresh metaphor and astonishing phrasing; the formal ambitions of many of the poems in Crabwise to the Hounds are balanced by an inclination towards wordplay and a bright musicality. Humorous at times, yet always handled with consummate craft, these poems invoke historical figures like Hiram Bingham and Ho Chi Minh even as they traverse a poetic landscape that includes telephone-game-style translations, interpretive dance poems on historic paintings and carnivalesque jaunts into a natural world overrun with mules, Alsatians, lions, and motorcycle-sized-deer.
£12.28
David & Charles Spellbound Movie Theater Storybook Movie Projector
Relive the magic of Spellbound in this illustrated storybook! With an included projector and 5 disks with 20 additional images, this book is full of nonstop fun!Spellbound is a new animated musical that follows Princess Ellian as she embarks upon a daring quest to rescue her family and kingdom from a mysterious spell that has transformed her parents into monsters. An all-star cast will lend their extraordinary talents to bring this animated musical fantasy to life. Eight-time Oscar-winning composer and lyricist Alan Menken will pen the score and original songs, with longtime collaborator Glenn Slater.
£16.99
Johns Hopkins University Press The Psychiatry of AIDS: A Guide to Diagnosis and Treatment
HIV/AIDS has become a psychiatric epidemic. The disease causes or exacerbates such psychiatric disorders as depression, dementia, schizophrenia, and bipolar disease. At the same time, the presence of a psychiatric disorder can lead to increased risk for HIV infection and worsen the prognosis of patients once they are infected. Dr. Glenn J. Treisman, who has been described as the "father of AIDS psychiatry," describes the relationship between psychiatric disorders and HIV/AIDS and demonstrates the ways in which effective recognition and treatment of mental disorders can increase a patient's ability to obtain better treatment, improve compliance with medical regimens, and reduce incidents of high-risk behavior. The book provides HIV/AIDS professionals with overviews of psychiatric disorders, including mood and personality disorders, mental retardation, substance abuse and addiction, and sexual disorders and dysfunction. It also provides mental health professionals with essential information on how to care for patients with HIV and those at risk for the infection. The book discusses psychopharmacology, psychotherapy and counseling, as well as adherence and compliance issues, and the relationship between psychiatric disorders and other STDs. Containing the most up-to-date information on diagnosis, prognosis, and treatment, this book draws on the authors' unrivaled experience and uses case studies to show HIV/AIDS professionals how psychiatric interventions benefit the patient, the medical team, and society as a whole. The cases are rich and engaging, and convey to the reader the intense disorder that can affect the lives of patients.
£46.83
John Wiley & Sons Inc Nuclear and Radiochemistry
Introduction to Radiation Chemistry Third Edition J. W. T. Spinks and R. J. Woods The only single source guide to radiation chemistry has now been expanded to include new material on applied radiation chemistry and experimental methods, as well as gaseous and solid systems. Other enhancements include broadened coverage of chemical reactions initiated by high-energy and their commercial applications, as well as new topics related to kinetics and experimental procedures. The Third Edition features numerical data in Sl units, simplifying most radiation-chemical calculations, an expanded problem section, and key references updated to reflect recent research. 1990 (0 471-61403-3) 574 pp. The Elements Beyond Uranium Glenn T. Seaborg and Walter D. Loveland Written by the team of Nobel Laureate Glenn Seaborg--an active participant in the discovery of transuranium elements--and leading chemist, Walter Loveland, here is a unique inside account of the discovery of these elements as well as the first definitive look at their chemical, physical, and nuclear properties. The book contains detailed discussions of nuclear synthesis reactions, experimental techniques, natural occurrence, superheavy elements, practical applications, and predictions for the future, as well as such special features as excerpts from original notebooks, pictures of element discovery teams, and up-to-date tables of nuclear properties. 1990 (0 471-89062-6) 359 pp.
£194.95
Faber & Faber The Loser
LRB BOOKSHOP'S AUTHOR OF THE MONTH ONE OF THE GUARDIAN'S BEST BOOKS OF 2019'If you haven't read Bernhard, you will not know of the most radical advance in fiction since Joyce ... My advice: dive in.' Lucy Ellmann'I absolutely love Bernhard: he is one of the darkest and funniest writers ... A must read for everybody.' Karl Ove KnausgaardMid-century Austria. Three aspiring concert pianists - Wertheimer, Glenn Gould, and the narrator - have dedicated their lives to achieving the status of a virtuoso. But one day, two of them overhear Gould playing Bach's Goldberg Variations, and his incomparable genius instantly destroys them both. They are forced to abandon their musical ambitions: Wertheimer, over a tortured process of disintegration that sees him becoming obsessed with both writing and his own sister, with whom he has a quasi-incestuous relationship culminating in death; and the narrator, instantly, retreating into obscurity to write a book that he periodically destroys and restarts. Written as a monologue in one remarkable unbroken paragraph, Thomas Bernhard's dazzling meditation on failure, genius, and fame is a radical new reading experience: musical, paralysing, raging, and inimitable.
£10.99
Pan Macmillan Stuff That Scares Your Pants Off!: The Science Museum Book of Scary Things (and ways to avoid them)
In Stuff That Scares Your Pants Off! Glenn Murphy shows us that it is OK to be scared and that there are very good reasons why we are able to feel fear. He looks closely at our most common fears, including natural disasters, predators, spiders, disease, needles, dentists, crashes, darkness, speaking in public, heights, ghosts and monsters, to show us how much of that fear is perhaps unnecessary. The result is a fun, carefully pitched, popular-science title that mixes great true-life stories with the psychology of fear, the statistical probabilities of things happening and a lot of reassurance.Discover more funny science with How Loud Can You Burp?.
£7.46
Pluto Press The Dutch Atlantic: Slavery, Abolition and Emancipation
This book interrogates the Dutch involvement in Atlantic slavery and assesses the historical consequences of this for contemporary European society. Kwame Nimako and Glenn Willemsen show how the slave trade and slavery intertwined economic, social and cultural elements, including nation-state formation in the Netherlands and across Europe. They explore the mobilisation of European populations in the implementation of policies that facilitated Atlantic slavery and examine how European countries created and expanded laws that perpetuated colonisation. Addressing key themes such as the incorporation of the formerly enslaved into post-slavery states and contemporary collective efforts to forget and/or remember slavery and its legacy in the Netherlands, this is an essential text for students of European history and postcolonial studies.
£26.99
Wymer Publishing The Road of Golden Dust: The Deep Purple Story 1968-76
A comprehensive story of Deep Purple's golden years 1968-76, which saw the band come from nowhere to have a top 4 US hit with its debut single. Within two years the band was in the throes of potentially dissolving when the record company went into liquidation. Fortunately, focussing on their homeland in Britain they re-launched their career with the groundbreaking In Rock LP in 1970 - the platform that ensured by 1973 Deep Purple was the biggest selling album artists in America. Band break-ups and in-fighting continually rocked the boat before finally calling it a day in 1976 after a brief UK tour. The Road Of Golden Dust documents the ups and downs, drawing on the author's interviews with various band and road crew members including founding members Ritchie Blackmore, Jon Lord and Nick Simper, as well as interviews with Roger Glover, Glenn Hughes, roadie Ian Hansford, tour manager Colin Hart plus co-operation from the management company Deep Purple (Overseas) Ltd, that all help to unveil some new stories that help to explain the whys and wherefores that shaped one of Britain's greatest and most influential rock bands of all time.
£14.99
Monacelli Press Lino Tagliapietra: Sculptor in Glass
The most comprehensive monograph available on the greatest living glassblower, Lino Tagliapietra. Lino Tagliapietra has been described as the world’s greatest glassblower, a figure born from the five-hundred-year-old culture of Venetian glass, but one who also revolutionized glass as a discipline, inventing new techniques to create his masterful works. Even more astonishing, as Tagliapietra hit his full stride, he has become a notable figure in the unfolding story of modern sculpture – an artist whose distinctive works are coveted by collectors of contemporary abstract art and whose vision makes us think about art history in new and profound ways. This is the most comprehensive monograph available on his work and features insightful texts by Glenn Adamson and Henry Adams, as well as hundreds of new photographs, which showcase the impressive breadth and depth of Taglipietra’s repertoire.
£35.96
Yale University Press The Wall and the Bridge: Fear and Opportunity in Disruption's Wake
An informed argument for an economic policy based on bridges of preparation and adaptation rather than walls of protection and exclusion “When technological change and globalization in recent decades brought frustration over the resulting losses to jobs and communities, there were no guardrails to get these workers back on track. As this compelling book shows, our nation is going to need bridges to help people get through the unavoidable transformations.”—Edmund Phelps, 2006 Nobel Laureate in Economics and author of Mass Flourishing Free-market economists often have noted that there are winners and losers in a competitive capitalist world. The question of how to deal with the difficult real-life consequences faced by the losers, however, has largely been ignored. Populist politicians have tried repeatedly to address the issue by creating walls—of both the physical and economic kinds—to insulate communities and keep competition at bay. While recognizing the broad emotional appeal of walls, economist Glenn Hubbard argues that because they delay needed adaptations to the ever-changing world, walls are essentially backward-looking and ultimately destined to fail. Taking Adam Smith’s logic to Youngstown, Ohio, as a case study in economic disruption, Hubbard promotes the benefits of an open economy and creating bridges to support people in turbulent times so that they remain engaged and prepared to participate in, and reap the rewards of, a new economic landscape.
£16.99
Reaktion Books Counter-Texts: Language in Contemporary Art
In Counter-Texts, Kim Dhillon provides a much-needed critical reassessment of written language in contemporary art. Considering the politics, aesthetics and ethics of language, Dhillon explores artworks that use inscribed language, with a particular focus on works that challenge dominant narratives or which reveal, in visual form, the varied systems of oppression contained within words. Featuring many artists from diverse backgrounds, ranging from artists such as Serena Lee, Abbas Akhavan and Joi T. Arcand to Glenn Ligon, Brian Jungen and Susan Hiller, Dhillon rewrites the understanding of text in contemporary visual art. Counter-Texts explores how and why visual artists use written language, and interrogates the power held in words.
£19.95
Harvard University Press Democracy: A Case Study
A Foreign Affairs Best Book of the Year“This absolutely splendid book is a triumph on every level. A first-rate history of the United States, it is beautifully written, deeply researched, and filled with entertaining stories. For anyone who wants to see our democracy flourish, this is the book to read.”—Doris Kearns GoodwinTo all who say our democracy is broken—riven by partisanship, undermined by extremism, corrupted by wealth—history offers hope. Democracy’s nineteen cases, honed in David Moss’s popular course at Harvard and taught at the Library of Congress, in state capitols, and at hundreds of high schools across the country, take us from Alexander Hamilton’s debates in the run up to the Constitutional Convention to Citizens United. Each one presents a pivotal moment in U.S. history and raises questions facing key decision makers at the time: Should the delegates support Madison’s proposal for a congressional veto over state laws? Should Lincoln resupply Fort Sumter? Should Florida lawmakers approve or reject the Equal Rights Amendment? Should corporations have a right to free speech? Moss invites us to engage in the passionate debates that are crucial to a healthy society.“Engagingly written, well researched, rich in content and context…Moss believes that fierce political conflicts can be constructive if they are mediated by shared ideals.”—Glenn C. Altschuler, Huffington Post“Gives us the facts of key controversies in our history—from the adoption of the constitution to Citizens United—and invites readers to decide for themselves…A valuable resource for civic education.”—Michael Sandel, author of Justice
£19.95
City Lights Books Occupy the Economy: Challenging Capitalism
Today's economic crisis is capitalism's worst since the Great Depression. Millions have lost their jobs, homes and healthcare while those who work watch their pensions, benefits, and job security decline. As more and more are impacted by the crisis, the system continues to make the very wealthy even richer. In eye-opening interviews with prominent economist Richard Wolff, David Barsamian probes the root causes of the current economic crisis, its unjust social consequences, and what can and should be done to turn things around. While others blame corrupt bankers and unregulated speculators, the government, or even the poor who borrowed, the authors show that the causes of the crisis run much deeper. They reach back to the 1970s when the capitalist system itself shifted, ending the century-old pattern of rising wages for U.S. workers and thereby enabling the top 1% to become ultra-rich at the expense of the 99%. Since then, economic injustice has become chronic and further corrupted politics. The Occupy movement, by articulating deep indignation with the whole system, mobilizes huge numbers who seek basic change. Occupying the Economy not only clarifies and analyzes the crisis in U.S. capitalism today, it also points toward solutions that can shape a far better future for all. Richard D. Wolff is professor emeritus of Economics at the University of Massachusetts, Amherst, and visiting professor at the New School University. Author of Capitalism Hits the Fan, he's been a guest on NPR, Glenn Beck Show, and Democracy Now! David Barsamian is founder and director of Alternative Radio and author of Targeting Iran. He is best known for his interview books with Noam Chomsky, including Targeting Iran. "With unerring coherence and unequaled breadth of knowledge, Rick Wolff offers a rich and much needed corrective to the views of mainstream economists and pundits." --Stanley Aronowitz
£12.52
Oxford University Press Inc Brotherhood in Rhythm: The Jazz Tap Dancing of the Nicholas Brothers, 20th Anniversary Edition
When the Nicholas Brothers danced, uptown at the Cotton Club, downtown at the Roxy, in segregated movie theatres in the South, and dance halls across the country, audiences cheered, clapped, stomped their feet, and shouted out uncontrollably. Their exuberant style of American theatrical dance--a melding of jazz, tap, acrobatics, black vernacular dance, and witty repartee--was dazzling. Though daredevil flips, slides, and hair-raising splits made them show-stoppers, the Nicholas Brothers were also highly sophisticated dancers who refined a centuries-old tradition of percussive dance into the rhythmic brilliance of jazz tap. In Brotherhood in Rhythm, author Constance Valis Hill interweaves an intimate portrait of these great performers with a richly detailed history of jazz music and jazz dance, both bringing their act to life and explaining their significance through a colourful analysis of their eloquent footwork, their full-bodied expressiveness, and their changing style. Hill vividly captures their soaring careers, from the Cotton Club appearances with Duke Ellington, Cab Calloway, and Jimmy Lunceford, to film-stealing big-screen performances with Chick Webb, Tommy Dorsey, and Glenn Miller. Drawing on a deep well of research and endless hours of interviews with the Nicholas brothers themselves, she also documents their struggles against the nets of racism and segregation that constantly enmeshed their careers and denied them the recognition they deserved. More than a biography of two immensely talented but underappreciated performers, Brotherhood in Rhythm offers a profound understanding of this distinctively American art and its intricate links to the history of jazz.
£30.62
Schiffer Publishing Ltd Crusader!: Last of the Gunfighters
Once known as the "Last of the Gunfighters", the Vought F-8 Crusader has since become a legend in the histories of the U.S. and French navies, as well as a scourge in the skies over North Vietnam in the late 1960s! CRUSADER! is a vital oral history of one of the most controversial fighter planes in carrier aviation. A key to the authenticity of this story are the author's personal interviews with sixteen of the seventeen living Crusader pilots who became MiG killers in the Vietnam air war. His analysis of their aerial engagements over North Vietnam from 1965 to 1973 contains some startling surprises, as well as a validation of many of the tactical lessons learned from World War II and Korea. CRUSADER! also contains personal accounts by F-8 speed record holders such as U.S. Marine Corps Major (now Senator) John Glenn and Captains Bob Dose and "Duke" Windsor. Other aviation records held by the Crusader, (not so enviable) are told, in anecdotal form, for the first time by the author, an F-8 driver and participant in some of them! Colorful, and sometimes humorous, accounts of events involving the F-8 and "Crusader Drivers" abound in this chronicle of carrier aviation covering the three decades when this remarkable airplane was an important element of the U.S. Navy's carrier strike forces. Rear Admiral Paul T. Gillcrist commanded a fleet Crusader squadron, then a carrier air wing and finally, as a flag officer, became wing commander for all Pacific Fleet fighter squadrons. During his fleet squadron command he completed three carrier deployments to the Tonkin Gulf and flew 167 combat missions in the Crusader for which he was awarded seventeen combat decorations. The author of FEET WET, Reflections of a Carrier Pilot (1990) and TOMCAT, The Grumman F-14 Story (1994), Admiral Gillcrist is well qualified to write the story of the Crusader!
£33.29
Museum of Contemporary Art Detroit Sonic Rebellion - Music as Resistance
Sonic Rebellion: Music as Resistance is inspired by the vital history of music in Detroit and the legacy of the 1967 Detroit Rebellion. It connects Detroit’s musical and political histories with a wide range of artworks, music ephemera and artifacts to offer a listening space for the rebellion’s reverberations. This historic event is related to more recent social movements, from Occupy to Black Lives Matter, illustrating threads between past protests and the unresolved racial politics in the United States today. One major thread is the role of music as a catalyst for social change and empowerment. Artists include Andrea Bowers, Tim Davis, Emory Douglas, Juliana Huxtable, Rashid Johnson, Glenn Ligon, Leni Sinclair and Mickalene Thomas.
£23.40
Arnoldsche The Grotta Home by Richard Meier: A Marriage of Architecture and Craft
A 'vessel for living' - such were the words Glenn Adamson used to describe this remarkable residence. Richard Meier designed the Grotta home to house Sandra and Louis Grotta's collection of contemporary studio jewellery and significant works in wood, ceramic and fibre. The building was conceived around the collection, framing the objects within the open architecture, which comprises an equal blend of glass and concrete. Nature, visible from many vantage points, plays an essential supporting role. The Grotta Home by Richard Meier: A Marriage of Architecture and Craft is rich in photographs of the collection and provides impressive insights into this exceptionally personal project. The accompanying essays afford the reader a greater sense of how the Grottas have not simply acquired art, but have immersed themselves in it.
£48.60
Workman Publishing There Are Moms and Dads Way Worse Than You Boxed Set
In this New York Times bestselling humor gift book for parents who need a laugh, you can now enjoy both books in one boxed set! Each book in Glenn Boozan's viral and bestselling gift book series is filled with rhyming couplets that highlight bad moms from the animal kingdom...A mom giraffe is pretty nice until the fetus drops. She'll birth a newborn baby calf, then kick him 'til he walks. ...or notoriously bad dads in history and pop culture. Take Daddy Vader, for instance:Oops! Forgot their bath time? Mess up a mid-day snack? Better than a cauterizing light saber attack. Hilarious and reassuring, both moms and dads will delight in this humorous reminder that, no matter what parenting mess-ups they may make, there are always moms and dads way worse!
£22.50
Rowman & Littlefield Sparring with Smokin' Joe: Joe Frazier's Epic Battles and Rivalry with Ali
Just in time for the fiftieth anniversary of The Fight of the Century (Ali–Frazier I), Sparrin’ with Smokin’ Joe provides a penetrating, at times brutally candid, look at legendary champion Joe Frazier. While the more flamboyant, media-accessible Ali continues to receive the lion’s share of the ink on their epic rivalry, Glenn Lewis rectifies that imbalance by focusing on the man whose ferocious fighting spirit enabled Ali to be viewed as truly great. Based on several months Lewis spent in the gym, on the road, and in verbal tussles with the Frazier as part of his inner circle in 1980, the book includes compelling, never-before-heard anecdotes that give new insight into Frazier and make readers reevaluate their impressions of Ali. Lewis argues that Joe actually won their second fight and even questions whether the wrong man got the mantle as “The Greatest.”
£17.09
Canelo Dreams Come True at Glendale Hall: A romantic, uplifting and feelgood read
Lorna is following her dreams. But can she follow her heart?Lorna Ferguson has dreamt of opening her own bed and breakfast in the village of Glendale for as long as she’d pictured falling in love. While her love life remains frankly hopeless, Lorna is determined to secure Dove House – the home she imagined living in as a child – to start this new venture with her family.Along with brother Adam, Lorna starts restoring the house to its Art Deco glory, but faced with a whole host of renovation problems and their money fast running out, they worry that Dove House will never be ready to open in the New Year.When a mystery man turns up, needing to fulfil a promise he made to his dying father and find the object he left at Dove House many years ago, Lorna’s heart goes out to him. But what they find there is going to change both of their lives forever.Facing problems at every turn, and distracted by her heart, Lorna is going to need all the magic that her beloved Glendale can supply to make all her dreams come true…An uplifting, inspirational and romantic read that will warm your heart. Fans of Jenny Colgan and Heidi Swain will love this. Readers can’t get enough of the Glendale Hall series!:‘A lovely series full of warmth, inspiration, community spirit, friendship and love, set in the most idyllic village in the Scottish hills.’ ⭐⭐⭐⭐⭐ Reader Review‘This book is life-affirming, full of surprises, an absolute joy and a real pick-me-up!’ ⭐⭐⭐⭐⭐Reader Review‘Victoria has a wonderful way of writing which brings the characters to life, their stories are believable, their love genuine and their pain heartbreaking… I’ve genuinely loved these books so much.’ ⭐⭐⭐⭐⭐Reader Review‘A brilliantly written, deliciously witty and highly moving tale… sheer perfection from beginning to end!’ ⭐⭐⭐⭐⭐Bookish Jottings‘I’ve fallen in love with this uplifting story and with the entire town of Glendale...I wish the characters were real!’ ⭐⭐⭐⭐⭐ReadwithAbi‘A gorgeous feel-good story…I’m already looking forward to the next one!’ Jessica Redland, author of Finding Love at Hedgehog Hollow‘Emotional, moving, funny, heartwarming - this novel has got it all. Highly recommended!’ Samantha Tonge, author of The Winter We Met‘Read at any time when you need something comforting and cosy and want to escape from the world for a while.’ Book Lover Worm‘I absolutely loved this book… beautifully written and a really easy, feel good read and a perfect escape.’ A Girl Who Loves to Read
£8.99
New Harbinger Publications The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
Childhood trauma can harm children's developing brains, change how they respond to stress, and damage their immune systems so profoundly that the effects show up decades later. From trauma specialist Glenn Schiraldi, this innovative workbook provides adult readers with practical, evidence-based skills to help them heal from adverse childhood experiences (ACEs). Using the trauma-informed and resilience-building practices in this book, readers will learn to rewire their brain and replace shame, anxiety, depression, and low self-esteem with self-compassion, security, and contentment.Practical skills for healing the hidden wounds of childhood traumaWe're all a product of our childhood, and if you're like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders, including depression, anxiety, panic disorder, post-traumatic stress disorder (PTSD), and attention-deficit/hyperactivity disorder (ADHD). Memories associated with ACEs imprint on a child's brain, and can manifest themselves mentally and physically throughout adulthood-even decades after the traumatic incident. So, how can you begin healing the deep wounds of ACEs and build strength and resilience?In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs. In addition to dealing with the symptoms, you'll learn to address the root cause of your suffering, change the way your brain responds to stress and the outside world, and soothe troubling memories.Using the trauma-informed and resilience-building practices in this book, you will: ·Understand how toxic childhood stress is affecting your health ·Rewire disturbing imprints in your brain using cutting-edge skills ·Learn how to regulate stress and emotional arousal ·Discover why traditional psychological approaches might not be helping ·Know when and how to find the right kind of therapy Childhood trauma doesn't have to define you for the rest of your life. With this book as your guide, you will be able to make fundamental changes and replace needless suffering with self-care, security, and contentment.
£20.00
The University of Chicago Press Homer in Print: A Catalogue of the Bibliotheca Homerica Langiana at the University of Chicago Library
"Homer in Print" traces the print transmission and literary reception of the Iliad and the Odyssey from the fifteenth through the twentieth century. Over 175 mini-essays provide new details of each included edition's textual, intellectual, and publishing history. Three long-form essays contributed by scholars Glenn W. Most and David Wray, and collector M. C. Lang, place these editions within a wider context, exploring their role in ancient and modern philology, translation studies, and the history of printing. An extensive and strikingly illustrated testament to the power and popularity of Homer over the past five hundred years, "Homer in Print" is an essential text for students and teachers of classics, classical reception, comparative literature, and book history. This volume, a product of new research and sharp scholarship, evidences Homer's ability to captivate the imaginations of poets, editors, and readers across the centuries.
£41.50
Llewellyn Publications,U.S. Discover the Aspect Pattern in Your Birth Chart: A Comprehensive Guide
Featuring over one hundred charts and many clarifying examples, this practical guide shows you how to read a birth chart with confidence by presenting the eight basic planetary patterns and what they mean. From the bowl and bundle to the seesaw and splash, these patterns reveal your personality traits, talents, values, and aspirations. Plus, they ll help you read the birth chart of anyone in your life. Professional astrologer Glenn Mitchell provides a strong foundation for chart reading, giving you clear and concise information about the patterns and how they provide immediate psychological insights. Numerous case studies are also highlighted, including the charts of famous figures like Oscar Wilde, Dustin Hoffman, and Helen Keller. This essential book has what you need to master the birth chart and deepen your astrological practice.
£17.99
HarperCollins Publishers Inc Better Together, Cinderella
In this magical follow-up picture book to Ashley Franklin’s and Ebony Glenn’s celebrated fairy tale twist, Not Quite Snow White, princess Tameika becomes a big sister . . . to twins! Tameika can’t seem to do anything right for her new twin siblings and struggles to find her place when they steal her spotlight. Luckily, she and her family are attending the community family ball. Tameika is sure a ball will make the perfect set to prove that she can be the best big sister ever. But what if Tameika is wrong? With some help from her beloved Uncle Derrick, this princess learns that a growing family is always better together! Perfect for big sisters everywhere and for fans of Oona, Little Miss, Big Sis, and Sisters First.
£14.32
Scarecrow Press The Red Nichols Story: After Intermission, 1942-1965
Trumpeter Ernest 'Red' Nichols was an influential bandleader during the heyday of jazz in the Roaring Twenties, who nurtured the talents of such jazz luminaries as Jimmy Dorsey, Benny Goodman, and Glenn Miller. Nichols was also in constant demand as a studio musician, and, as a result, his musical output ranks him among the most prolific jazz musicians in history. This handy one-volume reference supplies jazz scholars, collectors, and fans with a complete, chronological bio-discography to all issued recordings (including compact disc) as well as unissued material, radio and television appearances, concerts, interviews, and privately owned home recordings spanning the period 1942-1965.
£165.00
Nick Hern Books Forever House
A darkly comic debut play about buried secrets and new beginnings. In three linked scenes, all set in the same terraced house, three ill-matched pairs search for a new beginning - but the past won't let any of them go without a struggle. Teenager Richard is plotting his escape to art college, just as lecturer Graham is settling in. Mum-to-be Laura has big plans for her forever home - if only Becci will sell it to her. And in the middle of the night, marine expert Mark has an unexpected visitor, a young woman with more than paddleworm samples on her mind... A story of buried secrets and new beginnings, Forever House is the debut play of West Country-born writer Glenn Waldron. It's a pitch-black comedy drama that asks the question: can you ever really start again? Forever House was first performed at the Drum Theatre, Plymouth, in March 2013.
£11.99
Amazon Publishing A Matter of Happiness: A Novel
A cherished heirloom opens up a century of secrets in a bittersweet novel about family, hard truths, and self-discovery by the author of Millicent Glenn’s Last Wish. Melanie Barnett thinks she has it all together. With an ex-fiancé and a pending promotion at a Kentucky bourbon distillery, Melanie has figured out that love and career don’t mix. Until she makes a discovery while cleaning her Jordan MX car, a scarlet-red symbol of the Jazz Age’s independent women that she inherited from her great-great-great-aunt Violet. Its secret compartment holds Violet’s weathered journal—within it an intriguing message: Take from this story what you will, Melanie, and you can bury the rest. Melanie wonders what more there is to learn from Violet’s past. In 1921 Violet Bond defers to no one. Hers is a life of adventure in Detroit, the hub of the motorcar boom and the fastest growing city in America. But in an era of speakeasies, financial windfalls, free-spirited friends, and unexpected romance, it’s easy to spin out of control. Now, as Melanie’s own world takes unexpected turns, her life and Violet’s life intersect. Generations apart, they’re coming into their own and questioning what modern womanhood—and happiness—really means.
£12.63
Everyman Chess Slav and Semi-Slav
The very closely linked Slav and Semi-Slav Defences are two of the most popular and combative openings that Black can play against the Queen's Gambit. They have provided the battleground for thousands of exciting encounters between the world's chess elite, including Garry Kasparov, Vishy Anand, Vladimir Kramnik, Alexei Shirov, and Alexander Morozevich. Players of all levels are attracted to the Slav and the Semi-Slav because they are solid, dependable defences that do, however, promise abundant possibilities for dynamic counterplay. In this easy-to-read guide, Grandmaster and openings expert Glenn Flear goes back to basics, studying the essential principles of the Slav and Semi-Slav Defences and their numerous variations. Throughout the book there are an abundance of notes, tips, and warnings to guide improving players, while key strategies, ideas, and tactics for both sides are clearly illustrated. *User-friendly layout to help readers absorb ideas *Concentrates on the key principles of the Slav and Semi-Slav *Ideal for improving players
£16.99
Pan Macmillan Bumper Book of Christmas Fun for 8 Year Olds
The perfect stocking filler for fun-loving eight-year-olds, this jam-packed, illustrated activity book will provide hours of entertainment during the Christmas holidays. It contains hundreds of absorbing activities, including word and picture games, puzzles, codebreaking, mazes, riddles, wordsearches, dot-to-dots, and much more – as well as fun things to make and do. The activities cover a range of fantastic, festive themes – including Christmas – and will amuse and challenge all creative and curious eight-year-olds.Also available: The Funniest Jokes for 8 Year Olds and Spectacular Science for 8 Year Olds by Glenn Murphy.
£7.46
Taylor & Francis Ltd Transport Lessons from the Fuel Tax Protests of 2000
The UK fuel tax protests of September 2000 generated considerable debate about fuel prices and taxation and put transport in the media spotlight. Away from the immediate events and debates surrounding the protests, the experience offered the opportunity for longer-term lessons on transport to be gained. The editors of this volume, Glenn Lyons and Kiron Chatterjee, saw the opportunity to get fresh insight into car dependence and conducted a large-scale travel behaviour survey to find out how car users coped when restricted in being able to buy petrol. This book presents their findings and collects together articles written by other researchers on a range of topics including fuel taxation, transport pricing, policy acceptability, travel behaviour and goods distribution.
£135.00
Skyhorse Publishing An Actor's Guide—Making It in New York City, Third Edition: Everything a Working Actor Needs to Survive and Succeed in the Big Apple
A great deal has changed in the industry in the last decade. In this new, third edition of An Actor's Guide—Making It in New York City, Glenn Alterman provides everything actors need to know. You'll discover the ten things that it takes to make it as a successful actor in the city, how to support yourself, where and how to start your life as a New York actor, understanding and marketing your brand, the best acting schools and conservatories, effective ways to contact agents and casting directors, and more. The author, a successful working actor, also shares many insider tips on topics such as: how to network effectively headshots, photographers, and how to have a successful photo session creating your actor websites the best Internet resources and casting sites how to give winning auditions and interviews finding and developing great monologues off and off-off Broadway opportunities TV and film opportunities voice-overs commercial print modelling commercials survival jobs appropriate behaviour in the business scams and rip-offs to avoid information for actors with disabilities information on diversity and LGBTQ concerns a listing of agents, casting directors and theatre Among the book's many interviews are legendary show business figures, such as actors Henry Winkler, Alison Fraser, Dylan Baker, Lisa Emery, and Charles Busch, as well as casting directors Juliet Taylor, Ellen Lewis, Jay Binder, Donna DeSeta, and Liz Lewis, among many others. With Alterman's essential guide, you'll be prepared to launch and maintain your dream career in the city that never sleeps.
£17.91
John Wiley & Sons Inc Rituals for Virtual Meetings: Creative Ways to Engage People and Strengthen Relationships
Do your virtual meetings feel like a drag? Learn how to use rituals to build trust, increase engagement, and spark creativity. We rely on virtual meetings now more than ever. However, they can often feel awkward, monotonous, and frustrating. If you’re not thrilled with your virtual meetings, rituals can help your group break through to better results by providing structures that unlock freedom. With rituals, virtual meetings can be moments that are elevated and nurtured, opportunities for people to build connection and trust while accomplishing a common goal. In Rituals for Virtual Meetings: Creative Ways to Engage People and Strengthen Relationships authors Kursat Ozenc and Glenn Fajardo show leaders, managers, and meeting organizers how to build rapport and rhythm amongst team members when everyone is not in the same physical space. Rituals for Virtual Meetings provides readers with practical, concrete steps to improve group cohesion and performance, including: How to make virtual meetings more fluid and less awkward How to reduce Zoom fatigue and sustain people’s energy during meetings How to facilitate better interactions with project partners, customers, and clients How community leaders can engage members in a virtual setting How teachers can engage students in virtual classrooms Perfect for anyone who needs to engage people in virtual settings, the book also belongs on the shelves of anyone interested in how to increase team engagement in a variety of contexts.
£21.60
Wymer Publishing Judas Priest: Turbo 'til Now
In the follow-up to his Judas Priest: Decade of Domination book, which looked at the band's career from inception through the Defenders of the Faith album of 1984, Martin Popoff now tackles the band's incendiary "hair metal" years through to the triumphant return to form of 2018's Firepower. In between, Popoff tackles the live albums, Glenn Tipton's solo excursion, Fight, Two and Halford... all that good stuff that resulted from the Metal God's split with the band before his celebrated return to the throne. Turbo, Ram It Down, Painkiller, Jugulator, Demolition, Angel of Retribution, Nostradamus, Redeemer of Souls, Firepower... this is the story of nine records all quite different from each other, and all the details and tales in between. What results is the story of more than thirty years of Priest history, including the making of 1990's Painkiller, a record considered by a younger generation of Priest fans to be the greatest slammin' collection of metal anthems the band ever concocted and rocked. Judas Priest: Turbo 'til Now includes extensive colour commentary from Popoff's many chats over the decades with those who were there, including Rob Halford, Glenn Tipton, K.K. Downing, Ian Hill, Scott Travis, Ripper Owens and Richie Faulkner, along with producers Tom Allom, Chris Tsangarides and Roy Z. The result is the most in-depth examination of Judas Priest's late '80s to present-day output ever attempted.
£16.99
Canelo The Returned: A gripping Irish crime thriller
From the CWA John Creasey New Blood Dagger shortlisted author‘A dark, haunting tale with an emotional gut punch that stays with you long after the final page. Amanda Cassidy is an unflinching storyteller.’ Lisa Jewell, author of The Family UpstairsWhen she re-lives this night, over and over, Nancy will wonder if she’d just gone upstairs a few minutes earlier, what might have been…A devastating fire.A grieving mother.A picture-perfect village full of dark secrets.And now, a son who has seemingly come back from the dead.A detective called back to her hometown, back to the memories she thought she’d left behind…An electrifying novel from a compelling new voice in Irish crime fiction, perfect for fans of Liz Nugent and Claire Mackintosh.Praise for The Returned ‘A richly layered, intricate plot, wonderfully nuanced characters, and absolutely stunning writing, The Returned packs an incredible emotional punch. One of the best books I’ve read this year.’ Andrea Mara, author of All Her Fault‘A powerfully emotive and carefully layered story about old secrets, motherhood and demons from the past. Amanda’s lyrical and evocative writing underpins a whip cracking plot that simply swept me away!’ Lizzy Barber, author of Out of Her Depth‘Vivid, pacy and gripping, with characters who have real heart, Amanda Cassidy is a brilliant new voice in crime fiction.’ Sam Blake, author of The Mystery of Four‘An emotionally-charged page-turner that won't let you go. I'm still reeling from that stunning ending. I loved it.’ Glenn Meade, author of The Devil's Disciple‘A tightly-woven, well-balanced mystery. Dark, emotive and intricate, The Returned marks an exciting step forward for Cassidy in the Irish crime fiction genre’ Business PostWhat reader's are saying about The Returned ‘When I say my heart was pounding reading this book, I mean it was POUNDING! The Returned is unputdownable and took me on an emotional rollercoaster! Superb, a must read.’ ⭐⭐⭐⭐⭐ Reader review‘This book packs a powerful, emotional punch. The writing is excellent with realistic characterisation and full of tension.’ ⭐⭐⭐⭐⭐ Reader review‘I did not want this book to end. The storyline, characters and emotion of this novel are seriously unmatched. I recommend this book and this author… You will not be disappointed. Bravo!’ ⭐⭐⭐⭐⭐ Reader review
£14.99
Astra Publishing House The Many Half-Lived Lives of Sam Sylvester
The Many Half-Lived Lives of Sam Sylvester explores healing in the aftermath of trauma and the fullness of queer joy. In this queer contemporary YA mystery, a nonbinary autistic teen realizes they must not only solve a 30-year-old mystery but also face the demons lurking in their past in order to live a satisfying life. Sam Sylvester has long collected stories of half-lived lives—of kids who died before they turned nineteen. Sam was almost one of those kids. Now, as Sam’s own nineteenth birthday approaches, their recent near-death experience haunts them. They’re certain they don’t have much time left. . . . But Sam's life seems to be on the upswing after meeting several new friends and a potential love interest in Shep, their next-door neighbour. Yet the past keeps roaring back—in Sam’s memories and in the form of a thirty-year-old suspicious death that took place in Sam’s new home. Sam can’t resist trying to find out more about the kid who died and who now seems to guide their investigation. When Sam starts receiving threatening notes, they know they’re on the path to uncovering a murderer. But are they digging through the past or digging their own future grave? “Look no further for your next favourite read, because The Many Half-Lived Lives of Sam Sylvester has it all: a gripping murder mystery that will keep you turning pages, ghosts, romance, and a treasure trove of queer characters with depth and heart. Here’s something rare—a suspenseful story that also feels like a hug.” —Sarah Glenn Marsh, author of the Reign of the Fallen series
£14.39
Orion Publishing Co Look Young, Live Longer: A new approach to reducing the signs of ageing
Re-programme your mind and build the confidence and motivation you need.In this straightforward, no-nonsense seven-step programme, expert clinical hypnotherapist Glenn Harrold shows you how to re-programme your mind and build the confidence and motivation you need to improve your life - for good.Containing real solutions to real life, Look Young Live Longer includes straightforward, easy-to-follow tools, techniques and guidance on:- Setting weight goals and how to achieve them- Making an exercise plan and improving your health- Boosting your self-esteem and banishing negativity- Establishing healthy sleep patterns - Maintaining positive relationships- Coping with day-to-day stressIt's time to make a lasting change. Become the healthier, fitter and younger you.
£9.89