Search results for ""For Beginners""

Taoism for Beginners is a practical guide to applying the key notions, concepts and beliefs underlying Taoism's various branches and schools.Authors C. Alexander and Annellen Simpkins tap into their years of training and study in meditation, martial arts and Eastern philosophy to provide readers with a comprehensive introduction to the spiritual tenets and attainments that mark the holistic pathway to a life more in balance.This book offers readers: A clear explanation of what Taoism is and how to apply its most salient tenets and teachings to your daily life Simple exercises to enable you to lead a calmer and more mindful, connected life—taking in a range of practices that include meditation, breathing, chi kung and tai chi chuan An exploration of the origins and background of Taoism, including the various sects and schools of thought An informative discussion of key Taoist concepts, including wu-wei (nonaction), yin and yang, and the powerful way of De (the cradle of power, virtue and life) This new edition has been updated by the author to include the connections between Taoism and mindfulness and meditation, as well as ritualized practices to heighten mind-body connection in order to control chi (energy). Taoist principles and concepts have guided people on the path to harmony, wholeness, balance and greater well-being for millennia. This beginning resource makes an ancient religion, its practices and history accessible for a twenty-first century reader.

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AS SEEN ON NETFLIX - AN UPLIFTING ROMANTIC COMEDY FROM THE INTERNATIONALLY BESTSELLING AUTHOR OF THE BODYGUARD Sometimes to find your way, you have to get really, really lost...Helen Carpenter has always lived her life as far from the edge as possible. Finding herself newly divorced and a little lost, Helen decides she needs a reset. So when her annoying younger brother convinces her to sign up for a hardcore wilderness survival course, she hopes the adventure will be exactly what she needs.Instead, it's a disaster. It's nothing like she expected. She doesn't expect the surprise summer blizzard, for example-or the blisters, or the mean pack of sorority girls. And she especially doesn't expect that her annoying brother's even-more-annoying best friend, Jake, would show up for the exact same course-and distract her, derail her, and... kiss her.But it turns out sometimes disaster can teach you exactly the things you need to learn. Like how to keep going, even when you think you can't. How being scared can make you brave. And how sometimes getting really, really lost is your only hope of getting found.________"The things we remember are what we hold on to, and what we hold on to becomes the story of our lives. We only get one story. And I am determined to make mine a good one."________Readers love Happiness for Beginners⭐⭐⭐⭐⭐ 'One of the best reads of this decade for me, featuring an unforgettable, gutsy heroine and an equally endearing, swoon-worthy hero. What more could you ask for?'⭐⭐⭐⭐⭐'A stupidly cute romance with plenty of humour and a survival story in the middle of the mountains... you've completely got me hooked.' ⭐⭐⭐⭐⭐ 'This book! I loved it with a passion, sometimes you start a book and you know you are going to love it, you fall in love with the characters, the authors voice and you just know that you are going to read something spectacular, well that is how I felt reading Happiness for Beginners.'⭐⭐⭐⭐⭐ 'LOVE LOVE LOVE LOVE LOVE. Already gave two copies of this book and forced people to read it. They loved it too.'⭐⭐⭐⭐⭐ 'I didn't read this book, I inhaled it! It certainly brought me lots of happiness - and more than a few tears. Katherine Center is a phenomenal author'⭐⭐⭐⭐⭐ 'This book completely owned me. I picked it up to read one chapter before bed to see if I was into it and it's less than 24 hours later and I cannot wipe the grin off my face. This is definitely a new top favorite!'________"Wise, delicious, page-turning... Katherine Center writes about falling down, growing up, and finding love like nobody else." BRENÉ BROWN, #1 New York Times bestseller"If you're anything like us, you'll read this book in one sitting." INSTYLE"A fast-paced read with sharp, perfectly written dialogue." BOOKLIST

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From best-selling author and crafting queen Claire Gelder, this gorgeous mini guide is packed full of knitting know-how, practical illustrations and comes with four simple projects. Perfect for complete beginners, Claire clearly explains everything you need to know about knitting: how to read a ball band, how to get tension correct, how to choose needles and yarns, how to cast on and how to read abbreviations and knitting patterns. It is structured as a simple three-step course that will help you progress from bronze to gold as your skills and confidence grow. Start with the basic stitches and simple joining, build up a few more stitches for your collection, then finally add in some simple shaping and some pompoms. Before you know it you'll be knitting a garter stitch scarf, herringbone stitch blanket, a loop stitch cushion and a pompom hat. Filled with positive affirmations and beautifully illustrated, this wonderful book is a perfect introduction to knitting for a complete beginner.

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The Sailing Handbook is the ideal guide for anyone who wants to get the most out of sailing. Brightly presented, clear and accessible, it is designed to teach the basics of sailing, increase your enjoyment of the sport, improve your technique, and ultimately, enable you to take part in professional competitions. Designed for easy reference, with over 500 colour photographs and explanatory illustrations, it presents clear and comprehensive guidance on the different parts of a boat * choosing a boat for pleasure and performance * how a boat sails * its fittings and equipment * how to anchor and pick up a mooring * handling ropes * navigating * understanding tides and buoyage * using radar * reading the weather * safety at sea * care and repair of the boat * buying, selling, chartering and insuring. The Sailing Handbook is ideal for novices of all ages.

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This book, first appearing in German in 2004 under the title Spezielle Relativitätstheorie für Studienanfänger, offers access to the special theory of relativity for readers with a background in mathematics and physics comparable to a high school honors degree. All mathematical and physical competence required beyond that level is gradually developed through the book, as more advanced topics are introduced. The full tensor formalism, however, is dispensed with as it would only be a burden for the problems to be dealt with. Eventually, a substantial and comprehensive treatise on special relativity emerges which, with its gray-shaded formulary, is an invaluable reference manual for students and scientists alike.Some crucial results are derived more than once with different approaches: the Lorentz transformation in one spatial direction three times, the Doppler formula four times, the Lorentz transformation in two directions twice; also twice the unification of electric and magnetic forces, the velocity addition formula, as well as the aberration formula. Beginners will be grateful to find several routes to the goal; moreover, for a theory like relativity, it is of fundamental importance to demonstrate that it is self-contained and without contradictions.Author's website: www.relativity.ch.

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Histological techniques form the basis of many areas of research, yet they can often be poorly understood. Aimed at postgraduate students and those at an early stage of their career, this title provides a detailed and comprehensive introduction to histological techniques. With detailed images and slides, this book provides a unique overview of the area while providing the reader with a guide to how to use and incorporate histological techniques within their own research. Written by experts working within the field, this book is an essential handbook for anyone wanting to learn more about histological methods and how to apply them successfully.

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Since its inception in the 1970s, the Philosophy for Children movement (P4C) has affirmed children’s literature as important philosophical work. Theory, meanwhile, has invested in children’s classics, especially Lewis Carroll’s Alice books, and has also developed a literature for beginners that resembles children’s literature in significant ways. Offering a novel take on this phenomenon, Theory for Beginners explores how philosophy and theory draw on children’s literature and have even come to resemble it in their strategies for cultivating the child and/or the beginner. Examining everything from the rise of French Theory in the United States to the crucial pedagogies offered in children’s picture books, from Alison Bechdel’s graphic memoir Are You My Mother? and Lemony Snicket’s A Series of Unfortunate Events to studies of queer childhood, Kenneth B. Kidd deftly reveals the way in which children may learn from philosophy and vice versa.

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This book will appeal to anyone with a love of cheese. The text covers every aspect of making cheese at home, from the tools and equipment needed and basic recipes to making more complex cheeses and advice on setting up a small cheese business. You do not need to be scientifically trained to make cheese, nor do you need to be an accomplished cook or possess expensive specialist equipment.Here Rita Ash shows just how simple the process is and how, with a little care and attention, anyone can produce delicious hand-made cheeses at home. Each of the recipes are clearly explained and include suggested uses for each of the finished cheeses. As no prior knowledge is assumed, the book is suitable for beginners and more experienced cheese makers alike.

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“A MAGNIFICENTLY HILARIOUS MASTERPIECE OF MONSTER PROPORTIONS. I HOWLED WITH LAUGHTER!”, JENNY PEARSON, THE SUPER MIRACULOUS JOURNEY OF FREDDIE YATES A monstrously funny new adventure series. Readers of 8+ and fans of Mega Monster and Shrek will adore the first in the brand new fantasy series from Irish debut author, Ian Mark Every hero has to start somewhere . . . Monster Hunting isn’t as easy as it looks. And Jack should know. Because an ogre has just appeared in his garden and tried to EAT HIS AUNT. (She was the winner of the World’s Worst Aunt competition, but that’s Not The Point). After (sort of accidentally) defeating the ogre, Jack finds himself apprenticed to a grumpy, 200-year-old monster hunter called Stoop and heading off to Cornwall, where more ogres are causing havoc. All he has are his wits, his catapult and a magical – sometimes unreliable – book called Monster Hunting for Beginners.Jack’s a bit worried he might not be the hero everyone’s waiting for. But then again, how many terrifying, bloodthirsty monsters can there really be? (Answer: ABSOLUTELY LOADS. And a bear called Humbert). A hilarious and accessible story, packed full of illustrations – that gives a twist to all your favourite fairytales and will change everything you thought you knew about monsters! Perfect for apprentice monster hunters aged 8 to 800.

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The eight basic - but critical - lessons that everyone should know in order to lead others successfully. In any job, there will come a time when you are asked to lead other people. But while people are often well trained in the skill set of their particular profession, few people are ever taught how to lead. As such, those first steps into leadership can seem daunting – what do you actually do? How do you really lead? How do you build an effective team? And how do you lead colleagues who used to be your peers? How to Lead Others is the second book in the John Adair Masterclass Series, and it conveys the basics of leadership in a way that is concise, relevant and practical by breaking down leadership into eight simple lessons: · Defining the task; · Effective planning; · Briefing; · Controlling; · Motivating; · Organizing; · Evaluating; and · Leading by example. Aimed at those who, regardless of industry or business sector, are about take their first steps on the leadership path, or who are at an early stage in their career and realise that leadership responsibilities lie ahead of them, How to Lead Others is the essential handbook to one of the most important and challenging aspects of professional life.

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Woodburning, also known as pyrography, is a craft on the rise and now you can learn how to get started with the expert advice in this book from the renowned wood artist, Court O’Reilly. Perfect for nature lovers, create ten artistic projects, each one presenting a new skill, technique, or concept.

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A step-by-step approach to silk ribbon embroidery. All the questions you ever wanted to ask in a silk ribbon embroidery class answered for you, with illustrations and instructions. The lessons in the book are based on the very popular workshops conducted by Helen throughout Australia and New Zealand. She is renowned internationally for her previous books. The lessons are followed by a variety of projects suitable for beginner to intermediate silk ribbon embroiderers. Beautiful colour photographs throughout.

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From best-selling author and crafting queen Claire Gelder, this gorgeous mini guide is packed full of crochet know-how, practical illustrations and comes with four simple projects. Perfect for complete beginners, Claire clearly explains everything you need to know about crochet: how to read a ball band, how to get tension correct, how to choose hooks and yarns and how to read abbreviations and crochet patterns. It is structured as a simple 3-step course that will help you progress from bronze to gold as your skills and confidence grow. Start with the basic stitches and techniques, build up a few more stitches for your collection, then finally add in some simple shaping and some pompoms. Before you know it you'll be crocheting a colour blocked scarf, some snuggly pompom slippers and a cuddly teddy bear, plus the bonus granny square blanket project. Filled with positive affirmations and beautifully illustrated, this wonderful book is the ideal introduction to crochet for a complete beginner.

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Calligraphy: A Complete Kit for Beginners comes with all the materials and instruction a beginning lettering artist needs to get started. The lettering book first covers the basics—such as pen styles, angles, and hand positions; letter heights and spacing; and practice strokes—before offering advanced techniques for rendering several calligraphic alphabets, including Sans Serif, Roman, Chancery Cursive, Uncial, Black Letter, and Batarde. Numerals are covered, as well. Every lesson can be accomplished with the array of writing materials provided. The hardcover case includes: 32-page paperback book with corresponding Spanish instruction 1 cartridge calligraphy pen 3 pen nibs 12 ink cartridges 1 felt-tip calligraphy pen Calligraphy paper A guideline sheet Warning! This product is intended for use by ages 14 and older and is not intended for use by children.

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Sewing Techniques for Theatre: An Essential Guide for Beginners distills the intimidating art of sewing down into simple, quick, and effective lessons to prepare readers for an entry-level position in a costume shop. The lessons follow an hour-by-hour structure, offering detailed instructions to creating 11 sewing samples, a scrub shirt, and a tote bag. Embedded in the projects’ directions are lecture materials on safety, irons, fabric, and patterns. With a wealth of hands-on exercises, review questions, photographs, and step-by-step instructions for compiling a portfolio, this guide teaches aspiring costume technicians about the culture and machinery of the costume shop, and equips them with the necessary skills to begin their career as members of a costume shop team.

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This text explains the basic and practical principles of using reiki as a simple healing technique, as well as its more deeply spiritual aspects as a tool for personal growth and self-awareness.

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Unlock the secrets of your past, present, and future using the power of runes. With professional fortuneteller Alexandra Chauran as your guide, you will learn how to ask for and interpret the answers to your biggest life questions involving love, career, health, and other important topics.

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The aim of this book is to become something practical, providing a description of the essential theory (explained simply) and many solved exercises.

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This book is aimed at both beginners and more experienced needlepainters alike. Novices will be guided through the basic techniques, with each project carefully designed expand your skills and take you onto the next stage of needlepainting. The book will also be helpful to those with some experience but feel the need to practice and further improve their technique. The projects are divided into skill levels, ranging from complete beginner through to intermediate embroiderers. Some of the projects use smaller designs which are ideal for gift items. Step-by-step photographs and easy-to-follow instructions will ensure success at every stage.

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Making your own bread by hand is a simple pleasure and a great starting point for anyone looking to become a little more self-sufficient. Making bread can be therapeutic and creative and is achievable with even a basic level of culinary skill. Filling your kitchen with the delicious smells of baking bread is reward enough in itself but it is important that the finished product tastes great too. Food writer and culinary stylist Kathryn Hawkins covers the basic steps to get you started, including essential equipment and simple breadmaking techniques. Also included are 40 tasty bread recipes, from plain white to whole wheat loaves, sourdough to French baguettes, as well as recipes for flavored bread and international fare from every corner of the globe, including brioche, pita bread, naan, stolen, and soda bread. Charming artwork, simple instructions, and informative writing make Breadmaking an invaluable guide for anyone who’s always wanted to make warm, delicious bread in their own home while becoming a little less reliant on processed, pre-packaged food. Get started today, and get ready to enjoy a lifetime of hot, fresh bread straight from your own oven.

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A key introductory philosophy textbook, making use of an innovative, interactive technique for reading philosophical texts Reading Philosophy: Selected Texts with a Method for Beginners, Second Edition, provides a unique approach to reading philosophy, requiring students to engage with material as they read. It contains carefully selected texts, commentaries on those texts, and questions for the reader to think about as they read. It serves as starting points for both classroom discussion and independent study. The texts cover a wide range of topics drawn from diverse areas of philosophical investigation, ranging over ethics, metaphysics, epistemology, philosophy of mind, aesthetics, and political philosophy. This edition has been updated and expanded. New chapters discuss the moral significance of friendship and love, the subjective nature of consciousness and the ways that science might explore conscious experience. And there are new texts and commentary in chapters on doubt, self and moral dilemmas. Guides readers through the experience of active, engaged philosophical reading Presents significant texts, contextualized for newcomers to philosophy Includes writings by philosophers from antiquity to the late 20th-century Contains commentary that provides the context and background necessary for discussion and argument Prompts readers to think through specific questions and to reach their own conclusions This book is an ideal resource for beginning students in philosophy, as well as for anyone wishing to engage with the subject on their own.

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*** WINNER *** Won BEST CRAFT BOOK in The Craft Business Awards 2021! Learn from experienced crafters Roz Dace and Judy Balchin how to master the art of needle felting. Perfect for beginners, this fun, felty book teaches a different technique in each project. The authors take you on a journey, building up your skills from basic needle felting to confidently using armatures. They share their secrets with you and teach you how to capture expression and character in faces, as well as how to create realistic figures or more exaggerated caricatures. You can sculpt miniature teacup worlds, endangered and garden animals and even your friends and family! It’s all covered in this fun and accessible book. With twelve varied projects to get stuck into, you just need to choose where to start. Beginners will love this much-needed guide to a fascinating craft.

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Learn How to Create Calligraphy Letters—Easily#1 New Release in Mixed Media, Stenciling, and Handwriting Learn the art of beautiful calligraphy writing from an Italian master in this jam-packed workbook and guide to the art of calligraphy.Hand lettering for beginners or experienced writers. Each page has a step-by-step guide showing you how to easily perfect your lettering, calligraphy writing, or cursive handwriting skills. Practice and find your own unique modern calligraphy writing style.Calligraphy practice and fun for all levels. Enjoy creating beautiful and calming designs. Delight in forming cute letters. Find peace as you go at your own pace of learning. Craft your own beautiful personalized cards, placeholders, agendas, notes, and other works of art.Inside, you’ll find: Pages full of step-by-step instructions on how to do calligraphy An assortment of calligraphy letter designs Tips for quickly building your calligraphy and cursive handwriting skills If you liked creative lettering and enjoyed calligraphy books such as The Ultimate Guide to Modern Calligraphy & Hand Lettering, The Lost Art of Handwriting Workbook, or Modern Lettering, you’ll love Laura Toffaletti’s The Art of Calligraphy Letters.

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'The perfect mix of funny, poignant and heartwarming.' - Good Housekeeping‘Warm, witty but also heart-wrenching read' - Red Magazine'This heart-warming and creative contemporary fiction is a story of unexpected self-discovery.'- Woman's Weekly'Full of heart and depth.' - Prima Book of the Month‘Funny, heart-warming read - it made me laugh and cry' — Nikki Smith, author of The Beach Party'Eleanor Oliphant meets About a Boy' — Gillian Harvey'A beautiful read full of heart and depth’ — Nina Pottell, Prima Magazine'An absolute joy' — Nancy Peach'Brilliantly funny' — Louise HareSwimming for Beginners will show you how a child can open your heart even if you aren't a mother.Loretta has her life under control. She's chasing a big promotion, she's marrying the "perfect man" and she has a flawless five-year plan.This plan does not include children.But when a complete stranger asks her to watch her six-year-old daughter in an airport and never returns, both their lives will be changed forever.A little human in fairy wings and sparkly cowgirl boots will turn Loretta's world upside down and maybe, just maybe, show her exactly what she's missing.Overflowing with humour and heartbreak, Nicola Gill takes us on a relatable journey of self-discovery through the power of a child's love.'Brilliantly funny, incredibly touching and so relatable.’- Louise Hare, author of This Lovely City‘Please meet my new favourite book.' - Jessica Ryn, author of The Extraordinary Hope of Dawn Brightside'Heartbreaking and life-affirming, an absolute must read’ - Tim Ewins, author of We Are Animals

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