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Exam board: SQALevel: National 5Subject: PhysicsFirst teaching: September 2017First exam: Summer 2018Practice makes permanent. Feel confident and prepared for the SQA National 5 Physics exam with this two-in-one book, containing practice questions for every question type and topic, plus two full practice papers - all written by an experienced examiner.- Choose to revise by question type or topic: A simple grid enables you to pick particular question styles or course areas that you want to focus on, with answers provided at the back of the book- Understand what the examiner is looking for: Clear guidance on how to answer each question type is followed by plenty of questions so you can put the advice into practice, building essential exam skills- Remember more in your exam: Repeated and extended practice will give you a secure knowledge of the key areas of the course (dynamics; space; electricity; properties of matter; waves; radiation)- Familiarise yourself with the exam paper: Both practice papers mirror the language and layout of the real SQA papers; complete them in timed, exam-style conditions to increase your confidence before the exams- Find out how to achieve a better grade: Answers to the practice papers have commentaries for each question, with tips on writing successful answers and avoiding common mistakesFully up to date with SQA's requirementsThe questions, mark schemes and guidance in this practice book match the requirements of the revised SQA National 5 Physics specification for examination from 2018 onwards.

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Offers scholars essential advice on bringing their work into the public eye The work of academics can matter and be influential on a public level, but the path to becoming a public intellectual, influential policy advisor, valued community resource or go-to person on an issue is not one that most scholars are trained for. The Public Professor offers scholars ways to use their ideas, research and knowledge to change the world. The book gives practical strategies for scholars to become more engaged with the public on a variety of fronts: online, in print, at council hearings, even with national legislation. Lee Badgett, a veteran policy analyst and public intellectual with over 25 years of experience connecting cutting edge research with policymakers and the public, offers clear and practical advice to scholars looking to engage with the world outside of academia. She shows scholars how to see the big picture, master communicating with new audiences, and build strategic professional networks. Learn how to find and develop relationships with the people who can take your research and ideas into places scholars rarely go, and who can get you into Congressional hearings, on NPR, or into the pages of The New York Times. Turn your knowledge into clear and compelling messages to use in interviews, blog posts, tweets and op-eds. Written for both new and experienced scholars and drawing on examples and advice from the lives of influential academics, the book provides the skills, resources, and tools to put ideas into action.

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Take your game to the next level with Pickleball, a guided skills journal and game tracker. Fast, fun, and oh-so-sociable, pickleball is the game that’s taken the world by storm. From the first match, “picklers” are hooked on the quick action, strategic play, and mental and physical benefits of this low-impact, highly enjoyable game. Pickleball isn’t just a sport anymore—it’s a way of life. Pickleball, an interactive workbook, will help you elevate your pickleball game no matter your starting level. Using tried-and-true techniques from the fields of sports psychology and self-improvement, Pickleball encourages you to approach the game with a growth mindset, creating a path to stronger performance through intention, accountability, and reflection. You’ll strengthen your game with: A skills inventory that helps you identify your starting point Exercises that help you identify your mental obstacles A detailed goal-setting process Game trackers that allow you to evaluate your play All of the book’s features will help you take charge of your gameplay and reach the next level. From recording a training plan to confronting your inner critic with a pep talk from your inner coach, you’ll take steps that will help you before you even step onto the court. A brief history of pickleball, pickleball trivia, and inspirational quotes are sprinkled throughout. This workbook is a must-have tool for pickleball players of any skill level.

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Seventeenth-century New Englanders were not as busy policing their neighbors’ behavior as Nathaniel Hawthorne or many historians of early America would have us believe. Keeping their own households in line occupied too much of their time. Under Household Government reveals the extent to which family members took on the role of watchdog in matters of sexual indiscretion.In a society where one’s sister’s husband’s brother’s wife was referred to as “sister,” kinship networks could be immense. When out-of-wedlock pregnancies, paternity suits, and infidelity resulted in legal cases, courtrooms became battlegrounds for warring clans. Families flooded the courts with testimony, sometimes resorting to slander and jury-tampering to defend their kin. Even slaves merited defense as household members—and as valuable property. Servants, on the other hand, could expect to be cast out and left to fend for themselves.As she elaborates the ways family policing undermined the administration of justice, M. Michelle Jarrett Morris shows how ordinary colonists understood sexual, marital, and familial relationships. Long-buried tales are resurrected here, such as that of Thomas Wilkinson’s (unsuccessful) attempt to exchange cheese for sex with Mary Toothaker, and the discovery of a headless baby along the shore of Boston’s Mill Pond. The Puritans that we meet in Morris’s account are not the cardboard caricatures of myth, but are rendered with both skill and sensitivity. Their stories of love, sex, and betrayal allow us to understand anew the depth and complexity of family life in early New England.

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People are unwittingly taking risks with their investments by entrusting them to advisers who are biased but don’t know it.Does your financial adviser tell you to hold on and never sell? That markets recover in the long run? Does your adviser seem to always have an optimistic disposition? Do they tell you not to worry, no matter what is going on in the outside world?In Bullshift, John J. De Goey explores the hidden relationship between bias and financial markets. He makes clear that investors and financial advisers are not the rational decision makers that economic theory assumes them to be, and that “tried and true” investment advice is not always sound. De Goey shows that advisers are immersed in a culture of Bullshift — they simply don’t realize how their positive outlook on markets is based on industry-wide groupthink.Unfortunately, this problem affects much more than just your own investment portfolio. After three years of an international pandemic, the full economic impact of the response to it still hasn’t been felt. There’s more pain coming, but the financial industry’s eternal optimism, abetted by government policies designed to consistently encourage growth and avoid tough choices, is walking us toward a cliff for the global economy.De Goey helps readers understand the subtle but profound challenges of industry bias, with optimism bias as a particularly vexing issue. The next downturn may be deeper than anything you or your adviser has ever experienced. True optimism comes from a shift to unbiased realism.

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Packed with voice, Shannon C.F. Rogers' I'd Rather Burn than Bloom is a powerful YA novel about a Filipina-American teen who tries to figure out who she really is in the wake of her mother's death. Some girls call their mother their best friend. Marisol Martin? She could never relate. She and her mom were forever locked in an argument with no beginning and no end. Clothes, church, boys, no matter the topic, Marisol always felt like there was an unbridgeable gap between them that they were perpetually shouting across, one that she longed to close. But when her mother dies suddenly, Marisol is left with no one to fight against, haunted by all the things that she both said and didn't say. Her dad seems completely lost, and worse, baffled by Marisol's attempts to connect with her mother's memory through her Filipino culture. Her brother Bernie is retreating further and further into himself. And when Marisol sleeps with her best friend's boyfriend - and then punches said best friend in the face - she's left alone, with nothing but a burning anger, and nowhere for it to go. And Marisol is determined to stay angry, after all, there's a lot to be angry about- her father, her mother, the world. But as a new friendship begins to develop with someone who just might understand, Marisol reluctantly starts to open up to her, and to the possibility there's something else on the other side of that anger- something more to who she is, and who she could be.

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In the decades following the Mexican Revolution, regional strongmen vied with powerful generals and popular rebels for control of Mexico’s future. During this era of uprisings, government corruption, and political intrigue, Mexico took its first, faltering steps toward democracy. In the midst of the turmoil, plainclothes agents, traveling under multiple aliases and reporting in code to their superiors, served as “the eyes and ears” of the national government.In Spies, Politics, and Power: El Departamento Confidencial en México, 1922–1946, Joseph A. Stout traces the development of Mexico’s Departamento Confidencial (Confidential Department) from the years of its infancy to its later incarnation as a fully fledged international espionage agency on the order of the CIA, Russian KGB, and German Gestapo. Stout charts the department’s evolution under the administration of several powerful presidents—and a handful of puppets—from the postrevolutionary period through World War II, when the agency turned its attention from monitoring internal threats to focus on matters of national security. Stout devotes special attention to the agency’s wartime role in the investigation and containment of individuals whose Axis ties made them objects of government suspicion.Offering a twist on conventional history, Stout takes us behind the political curtain to illuminate the crucial role played by an unlikely assortment of government bureaucrats, international spies, low-ranking agents, and office clerks within the drama of Mexican nationhood. In his comprehensive and thoroughly researched account, Stout offers a narrative propelled not by the back-and-forth of rebel violence and brutal reprisal—though there is no dearth of such material—but by a story driven by the power of information. For Stout, intelligence, as much as military might, is the key to political power and the engine of national formation.A work rich in primary sources, Spies integrates details culled from archived letters and agent reports into the broader framework of Mexican politics and society in the first half of the twentieth century. In his unconventional approach, Stout sheds new light on the means and motivations of some of the period’s most influential figures.

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The only thing worse than the first day of senior year at a new high school is reliving it over, and over again. This ?Groundhog Day? meets Pretty in Pink mashup has Andie using all of her film knowledge to find out how to break the curse. Could it be true love's first kiss? Or is it reconciling with her own misconceptions? Only time will tell.Andie is the type of girl who always comes up with the perfect thing to say … after it’s too late to say it. In a disastrous first day full of mishap at her new high school in Punxsutawney, PA, she just wants to disappear. Her passion and knowledge of movies — from rom coms to suspense and everything in between — made her think a fresh start would be easy, and maybe lead to her first kiss. When she wakes up caught in an endless loop of her first day at her new school, Andie decides to take matters into her own hands and find a way to stop the time loop — whatever it takes. Convinced the curse will be broken when she meets her true love, Andie embarks on a mission: infiltrating the various cliques—from the jocks to the nerds to the misfits—to find the one boy who can break the spell. What she discovers along the way is that people who seem completely different can often share the very same hopes, dreams, and hang-ups. And that even a day that has been lived over and over can be filled with unexpected connections and plenty of happy endings.Pretty in Punxsutawney: Includes tropes of — coming of age, first kiss, first crush, true love, and misfits Addresses social issues of self-discovery, navigating cliques, and overcoming stereotypes Is an homage to beloved 80s movies, such as John Hughes’?The Breakfast Club, Sixteen Candles,?and?Pretty in Pink? Is perfect for fans of This Is Kind of an Epic Love Story by Kacen Callender or The Do-Over by Jennifer Honeybourn Is a 2020 YALSA Quick Pick for Reluctant Young Adult Readers

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Get your head out of your @*&. Snowflake. Stupid liberal. Ignorant conservative. There is much discussion today about the decline in civility in American politics. Couple this phenomenon with the fracturing and hardening of political attitudes, and one might wonder how deliberative democracy, much less political civility, can survive if we can't even talk to people with whom we disagree. Insults are thrown, feelings are hurt, and family and friends, at best, decide to avoid political discussions altogether. At worst, arguments cause social groups to break apart. How can deliberative democracy survive if we can't even speak to people with whom we disagree? As this book argues, we need a new way to discuss politics, one that encourages engagement and room for dissent. One way to approach this challenge is to consider how public opinion changes. By and large, public opinion is sticky and change occurs very slowly; one exception to this is the more recent and significant change in public opinion toward LGBTQ rights and marriage equality. The marriage equality movement is considered one of the great success stories of political advocacy, but why was it so successful? Brian F. Harrison argues that one of the most powerful reasons is that a broad range of marriage equality advocates were willing to engage in contentious and sometimes uncomfortable discussion about their opinions on the matter. They started everyday conversations that got people out of their echo chambers and encouraged them to start listening and thinking. But the question remains, if simple conversation can work in one arena, can it work in others? And how and where does one approach such conversation? Drawing from social psychology, communication studies, and political science, as well as personal narratives and examples, A Change is Gonna Come reflects on the last fifteen years of LGBTQ advocacy to propose practical ways to approach informal political conversation on a variety of contentious issues. This book seeks to answer the seemingly simple question: how can we be politically civil to each other again?

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Contradiction forms the basis of all social phenomena. Anyone who has read Georg Simmel will perceive his fascination with the essential complexity that characterizes human interaction. Look for contradiction, he seems to say, and you will find something of vital importance. Ann-Mari Sellerberg applies central themes from Simmel - trust, subordination under principle, adventure, and the position of the poor - and applies them to contemporary phenomena. In so doing, she both illuminates Simmel and reveals how empirical analysis can be extended with insights from his work.Sellerberg describes how Simmel breaks down social phenomena into isolated categories, and within these discerns pairs, or opposites, that work to both hinder and inhibit as well as reinforce and strengthen each other. She describes Simmers method as "methodological interactionism," or a kind of dialectical order, and illustrates how his opposed forces, or pairs, affect each other in three ways. First, she examines how conflicts characterize social phenomena, dealing with such matters as modem motherhood, women in typical women's occupations, trust, and how geriatric patients express their individualism in patient groups. Second, she shows how opposing tendencies become an impetus to continuous change. And third, she shows how it is that interactions of forces in contradiction tend to the ironic and paradoxical.Simmel has been criticized for over-attention to small-scale social phenomena. As Sellerberg shows, these phenomena may seem insignificant, but they have to do with interactions common to virtually all human beings - among them trust, intimacy, and marginality - that have enormous consequence in human life and society. Simmel reminds us that analysis can and should always be taken one step further. Written in nontechnical language, this book will be of interest to scholars and professionals in a broad range of behavioral sciences. The examples that illustrate it will make the book of particular interest to those concerned with health care, marketing, and consumer behavior, as well as those working in the caring professions.

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Answers the calls of grassroots communities pressing for integration and increased education funding with a complete rethinking of school discipline In the era of zero tolerance, we are flooded with stories about schools issuing draconian punishments for relatively innocent behavior. One student was suspended for chewing a Pop-Tart into the shape of a gun. Another was expelled for cursing on social media from home. Suspension and expulsion rates have doubled over the past three decades as zero tolerance policies have become the normal response to a host of minor infractions that extend well beyond just drugs and weapons. Students from all demographic groups have suffered, but minority and special needs students have suffered the most. On average, middle and high schools suspend one out of four African American students at least once a year. The effects of these policies are devastating. Just one suspension in the ninth grade doubles the likelihood that a student will drop out. Fifty percent of students who drop out are subsequently unemployed. Eighty percent of prisoners are high school drop outs. The risks associated with suspension and expulsion are so high that, as a practical matter, they amount to educational death penalties, not behavioral correction tools. Most important, punitive discipline policies undermine the quality of education that innocent bystanders receive as well—the exact opposite of what schools intend. Derek Black, a former attorney with the Lawyers’ Committee for Civil Rights Under Law, weaves stories about individual students, lessons from social science, and the outcomes of courts cases to unearth a shockingly irrational system of punishment. While schools and legislatures have proven unable and unwilling to amend their failing policies, Ending Zero Tolerance argues for constitutional protections to check abuses in school discipline and lays out theories by which courts should re-engage to enforce students’ rights and support broader reforms.

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Winner, 2022 Children's Literature Association Book Award, given by the Children's Literature Association Winner, 2020 World Fantasy Awards Winner, 2020 British Fantasy Awards, Nonfiction Finalist, Creative Nonfiction IGNYTE Award, given by FIYACON for BIPOC+ in Speculative Fiction Reveals the diversity crisis in children's and young adult media as not only a lack of representation, but a lack of imagination Stories provide portals into other worlds, both real and imagined. The promise of escape draws people from all backgrounds to speculative fiction, but when people of color seek passageways into the fantastic, the doors are often barred. This problem lies not only with children’s publishing, but also with the television and film executives tasked with adapting these stories into a visual world. When characters of color do appear, they are often marginalized or subjected to violence, reinforcing for audiences that not all lives matter. The Dark Fantastic is an engaging and provocative exploration of race in popular youth and young adult speculative fiction. Grounded in her experiences as YA novelist, fanfiction writer, and scholar of education, Thomas considers four black girl protagonists from some of the most popular stories of the early 21st century: Bonnie Bennett from the CW’s The Vampire Diaries, Rue from Suzanne Collins’s The Hunger Games, Gwen from the BBC’s Merlin, and Angelina Johnson from J.K. Rowling’s Harry Potter. Analyzing their narratives and audience reactions to them reveals how these characters mirror the violence against black and brown people in our own world. In response, Thomas uncovers and builds upon a tradition of fantasy and radical imagination in Black feminism and Afrofuturism to reveal new possibilities. Through fanfiction and other modes of counter-storytelling, young people of color have reinvisioned fantastic worlds that reflect their own experiences, their own lives. As Thomas powerfully asserts, “we dark girls deserve more, because we are more.”

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Winner, 2022 Children's Literature Association Book Award, given by the Children's Literature Association Winner, 2020 World Fantasy Awards Winner, 2020 British Fantasy Awards, Nonfiction Finalist, Creative Nonfiction IGNYTE Award, given by FIYACON for BIPOC+ in Speculative Fiction Reveals the diversity crisis in children's and young adult media as not only a lack of representation, but a lack of imagination Stories provide portals into other worlds, both real and imagined. The promise of escape draws people from all backgrounds to speculative fiction, but when people of color seek passageways into the fantastic, the doors are often barred. This problem lies not only with children’s publishing, but also with the television and film executives tasked with adapting these stories into a visual world. When characters of color do appear, they are often marginalized or subjected to violence, reinforcing for audiences that not all lives matter. The Dark Fantastic is an engaging and provocative exploration of race in popular youth and young adult speculative fiction. Grounded in her experiences as YA novelist, fanfiction writer, and scholar of education, Thomas considers four black girl protagonists from some of the most popular stories of the early 21st century: Bonnie Bennett from the CW’s The Vampire Diaries, Rue from Suzanne Collins’s The Hunger Games, Gwen from the BBC’s Merlin, and Angelina Johnson from J.K. Rowling’s Harry Potter. Analyzing their narratives and audience reactions to them reveals how these characters mirror the violence against black and brown people in our own world. In response, Thomas uncovers and builds upon a tradition of fantasy and radical imagination in Black feminism and Afrofuturism to reveal new possibilities. Through fanfiction and other modes of counter-storytelling, young people of color have reinvisioned fantastic worlds that reflect their own experiences, their own lives. As Thomas powerfully asserts, “we dark girls deserve more, because we are more.”

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For the past sixty years, the U.S. government has assumed that Japan's security policies would reinforce American interests in Asia. The political and military profile of Asia is changing rapidly, however. Korea's nuclear program, China's rise, and the relative decline of U.S. power have commanded strategic review in Tokyo just as these matters have in Washington. What is the next step for Japan's security policy? Will confluence with U.S. interests—and the alliance—survive intact? Will the policy be transformed? Or will Japan become more autonomous? Richard J. Samuels demonstrates that over the last decade, a revisionist group of Japanese policymakers has consolidated power. The Koizumi government of the early 2000s took bold steps to position Japan's military to play a global security role. It left its successor, the Abe government, to further define and legitimate Japan's new grand strategy, a project well under way-and vigorously contested both at home and in the region. Securing Japan begins by tracing the history of Japan's grand strategy—from the Meiji rulers, who recognized the intimate connection between economic success and military advance, to the Konoye consensus that led to Japan's defeat in World War II and the postwar compact with the United States. Samuels shows how the ideological connections across these wars and agreements help explain today's debate. He then explores Japan's recent strategic choices, arguing that Japan will ultimately strike a balance between national strength and national autonomy, a position that will allow it to exist securely without being either too dependent on the United States or too vulnerable to threats from China. Samuels's insights into Japanese history, society, and politics have been honed over a distinguished career and enriched by interviews with policymakers and original archival research. Securing Japan is a definitive assessment of Japanese security policy and its implications for the future of East Asia.

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I am the reason girls are told not to trust strangers. I am their cautionary tale. Nineteen years ago Linn Wilson was attacked. Seventeen-years-old and home alone, she’d been waiting for her friends to arrive when she heard the doorbell ring. But when she opened the door, Linn let in her worst nightmare. The culprit was never found. It was someone I knew. I am going to find out who did this to me. Now, Linn is determined to get to the bottom of the night that changed her life forever. Returning to the village where she grew up, she knows that someone must know something. The claustrophobia and isolation of small town living means secrets won’t remain secrets for long… A wonderfully tense and gripping suspense thriller that will have you hooked! Perfect for fans of D.K Hood’s Detective Kane and Alton series and Sheryl Browne. What others are saying about Flowers for the Dead: 'Wow, I loved this book very much. It's dark, intense and quite chilling at times, and it really made for some harrowing reading.' Sarah, NetGalley reviewer 5* 'Bar none, this one of my top favorite thrillers to date. Whoa! Damn… You've gotta read it! 5+ stars.' Olivia, NetGalley reviewer 5* 'I would fully recommend this well written book. Strap yourself in – the subject matter is harrowing but expertly woven into a tale of secrets, mis-truths and ulterior motives.' Mark, NetGalley reviewer 5* ‘One of the best novels I read for 2019. The rough storyline hit a nerve and didn't stop until the end. I loved the strong and determined main character.’ Reva, Netgalley reviewer ‘A great psychological thriller which will keep you reading until the last page.’ Sharon, Netgalley reviewer ‘I thought I knew the culprit and then thought it was first one character and then another. Isn’t this what makes a great mystery?’ Sallie, Netgalley reviewer ‘An exhilarating read, everything I would hope for in a psychological thriller.’ Netgalley reviewer

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It began when three people from three different moments in history discovered that they could travel through time when they clasped hands. But the mysteries surrounding them have only deepened.There are risks to tampering with established events... timelines become snarled, histories become tangled... and one false move could destroy time itself!Jana, Kaz and Dora have escaped from their mysterious enemy, Quil, wounded and scared. Taking refuge in a place outside of time, they devise a plan to change the past, altering Quil's life so that she never meets them.From the streets of Beirut in 2010 to the domed cities of Mars in 2155 and beyond, the three teenagers fight for their future, and that of all humanity, by trying to rewrite the history of the person who has sworn to destroy them.What could be more complicated - and important - than trying to save the world? As their feelings for each other grow stronger, though, Jana, Kaz and Dora find themselves at the centre of a different kind of battle. And when it comes to matters of the heart, there can be no real victors.*~*Readers love the TimeBomb series!*~*'A fast-paced, time-hopping thriller' SciFiNow'Tremendous fun... a riveting series opener... I finished the book in one sitting. If you enjoy fast-paced, action-driven time travel stories, this book is for you' A Fantastical Librarian'A rip roaring roller coaster ride of a read that keeps you on your toes and is a WHOLE lot of fun' Liz Loves Books'I was sucked into this book from the beginning and found it extremely hard to put down' Escapades of a Bookworm'Impeccably unique and mesmerising, Andrews takes an astoundingly interesting take on time travel' Once Upon a Moonlight Review'Executed perfectly, with likeable, intelligent and witty characters thrust into the mix of things' The Book Bag'Well-written, funny, sad and exciting... a rocket of a timeslip adventure, designed to appeal to adults young and old and it most certainly succeeds' For Winter's Nights

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On an otherwise normal weekday in the 1980s, commuters on busy Route 1 in central New Jersey noticed an alarming sight: a man in a suit and tie dashing across four lanes of traffic, then scurrying through a narrow underpass as cars whizzed by within inches. The man was William “Holly” Whyte, a pioneer of people-centered urban design. Decades before this perilous trek to a meeting in the suburbs, he had urged planners to look beyond their desks and drawings: “You have to get out and walk.” American Urbanist shares the life and wisdom of a man whose advocacy reshaped many of the places we know and love today—from New York’s bustling Bryant Park to preserved forests and farmlands around the country. Holly’s experiences as a WWII intelligence officer and leader of the genre-defining reporters at Fortune Magazine in the 1950s shaped his razor-sharp assessments of how the world actually worked—not how it was assumed to work. His 1956 bestseller, The Organization Man, catapulted the dangers of “groupthink” and conformity into the national consciousness. Over his five decades of research and writing, Holly’s wide-ranging work changed how people thought about careers and companies, cities and suburbs, urban planning, open space preservation, and more. He was part of the rising environmental movement, helped spur change at the planning office of New York City, and narrated two films about urban life, in addition to writing six books. No matter the topic, Holly advocated for the decisionmakers to be people, not just experts. “We need the kind of curiosity that blows the lid off everything,” Holly once said. His life offers encouragement to be thoughtful and bold in asking questions and in making space for differing viewpoints. This revealing biography offers a rare glimpse into the mind of an iconoclast whose healthy skepticism of the status quo can help guide our efforts to create the kinds of places we want to live in today.

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Get a feel for your art—literally! 101 Textures in Colored Pencil teaches you every technique you’ll need to give your colored-pencil drawings realistic, palpable texture. *Named One of the 54 Best Colored Pencil Drawing Books of All Time by BookAuthority* There has never been a better opportunity to master textures. Knowing how to make your surfaces and textures look real is one of the most challenging aspects of creating art in colored pencil, even for experienced artists. 101 Textures in Colored Pencil provides artists with step-by-step instructions for drawing a wide variety of the most common textures and surfaces, including sand, water, metals, foliage, wood, fabrics, stone, grass, hair, and many more. To get you started, this comprehensive guide opens with a review of tools and materials as well as basic skills, such as strokes, effects, and color mixing. Each page of instruction is a comprehensive resource on how to create a specific texture, complete with two to three easy-to-follow steps and a final, detailed image of the finished artwork. Plus, the book is organized into sections based on subject matter, so you can easily find the specific texture you're looking for. An artist's gallery in the back of the book provides examples of the textures in completed works of art. Just a sample of the textures you will learn to render: People: smooth skin; aged skin; straight, curly, and wavy hair; lips Animals & Insects: smooth, curly, and course canine fur; elephant skin; feather; fish scales Fabrics & Textiles: burlap, tweed, silk, velvet, leather, lace, sequins Glass, Stone, Ceramics, Wood & Metal: porcelain, polished silver, hammered brass, peeling paint Food & Beverage: red wine, cut citrus fruit, coconut, peach, dark chocolate Nature: smooth and rough bark, moss, river pebbles, still and rippled lake, clouds 101 Textures in Colored Pencil includes all the textures you need to create realistic masterpieces in colored pencil.

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An inspiring international bestseller, Good Morning, Mr Mandela tells the story of Zelda la Grange's incredible friendship with Nelson Mandela Zelda la Grange grew up in South Africa as a white Afrikaner who supported the rules of segregation. Yet just a few years after the end of Apartheid she would become a most trusted assistant to Nelson Mandela, growing to respect and cherish the man she had been taught was the enemy.Good Morning, Mr Mandela tells the extraordinary story of how a young woman had her life, beliefs, prejudices and everything she once believed in utterly transformed by the greatest man of her time. It is the incredible journey of an awkward, terrified young typist in her twenties later chosen to become the President's most loyal and devoted servants, spending most of her adult working life travelling with, supporting and caring for the man she would come to call 'Khulu', or 'grandfather'.Here Zelda la Grange pays tribute to Nelson Mandela as she knew him - a teacher who gave her the most valuable lessons of her life. A man who refused to be defined by his past, who forgave and respected all, but who was also frank, teasing and direct. As he renewed his country, he also freed Zelda from a closed world of fear and mistrust, giving her life true meaning. Now she shares his lasting and inspiring gifts with the world. This is a book about love and second chances. It will touch your life and make you believe that every one of us, no matter who we are or what we have done, has the power to change.'Uplifting. . . generally charming, occasionally faintly indiscreet, but always reverent. Surely no one but Mandela - with the possible exception of the Duke of Edinburgh - could have got away with greeting the Queen with a cheery: 'Oh Elizabeth, you've lost weight!'' - Sunday Times Compelling and ultimately heartbreaking ... her unguarded honesty allows her to tell a remarkable story - Telegraph

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Experience more joy and meaning each day—and have greater resilience when times get tough What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It’s a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life—and it’s a skill that we can all learn and improve through practice. In Happier Now, Nataly shares an illuminating, inspiring, and science-based guide to help you build your happier skills and live with more joy, starting now. Nataly’s own journey from Russian refugee to successful investor, tech executive, and founder and CEO of Happier taught her an important lesson: no matter how much you accomplish, how much you live the "right" way, or even how much gratitude you practice, life won’t always be smooth. "We experience genuine and lasting happiness when we stop trying to turn the negative into the positive," Nataly writes, "and when we embrace the full range of our human emotions with compassion and strength." Throughout this engaging guide, Nataly describes how she went from being cynical and resistant to the ideas behind self-improvement and spirituality, to studying everything she could on the science of happiness, to completely shifting her mind-set. You’ll learn five core practices for building your happier skills—acceptance, gratitude, intentional kindness, knowing your bigger why, and self-care—along with the scientific research that supports each one. Highlights include: Daily Anchors—Cultivate a custom set of simple daily practices, fine-tuned for your emotional health needs • Bring more joy and meaning into your life as it is—without needing to make difficult or time-consuming changes • How happiness leads to many of the things you want in life, rather than results from them • Learn an effective five-minute happier workout for whenever you need a boost • Strengthen your "emotional immune system" so you can be okay when times are tough—and bounce back to happy sooner • Specific instructions for tools and techniques that work—based on what’s actually happening in your brain • Effective exercises, journaling prompts, and key insights for developing each core happier skill As Nataly says: "It’s time to stop saying `I’ll be happy when . . .’ and start saying `I’m happier now because . . .’"

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There have been countless books, articles, and televised reports in recent years about the almost mythic “white working class,” a tide of commentary that has obscured the labor, and even the very existence, of entire groups of working people, including everyday Black workers. In this brilliant corrective, Black Folk, acclaimed historian Blair LM Kelley restores the Black working class to the center of the American story. Spanning two hundred years—from one of Kelley’s earliest known ancestors, an enslaved blacksmith, to the essential workers of the Covid-19 pandemic—Black Folk highlights the lives of the laundresses, Pullman porters, domestic maids, and postal workers who established the Black working class as a force in the late nineteenth and early twentieth centuries. Taking jobs white people didn’t want and confined to segregated neighborhoods, Black workers found community in intimate spaces, from stoops on city streets to the backyards of washerwomen, where multiple generations labored from dawn to dusk, talking and laughing in a space free of white supervision and largely beyond white knowledge. As millions of Black people left the violence of the American South for the promise of a better life in the North and West, these networks of resistance and joy sustained early arrivals and newcomers alike and laid the groundwork for organizing for better jobs, better pay, and equal rights. As her narrative moves from Georgia to Philadelphia, Florida to Chicago, Texas to Oakland, Kelley treats Black workers not just as laborers, or members of a class, or activists, but as people whose daily experiences mattered—to themselves, to their communities, and to a nation that denied that basic fact. Through affecting portraits of her great-grandfather, a sharecropper named Solicitor, and her grandmother, Brunell, who worked for more than a decade as a domestic maid, Kelley captures, in intimate detail, how generation after generation of labor was required to improve, and at times maintain, her family’s status. Yet her family, like so many others, was always animated by a vision of a better future. The church yards, factory floors, railcars, and postal sorting facilities where Black people worked were sites of possibility, and, as Kelley suggests, Amazon package processing centers, supermarkets, and nursing homes can be the same today. With the resurgence of labor activism in our own time, Black Folk presents a stirring history of our possible future.

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For years, government bureaucrats have been looking for ways to destroy small businesses. With coronavirus, they finally had their chance. In 2020, the American economy suffered the biggest financial collapse in history. But while Main Street suffered like never before, the stock market continued to reach new highs. How could this be? The answer is that government had slapped oppressive restrictions on small businesses while propping up Wall Street and engineering a historic consolidation of power and wealth.This isn’t a new problem. During the last financial crisis, Washington bailed out large banks, saying they were “too big to fail.” When the federal government finally pushed out the CARES Act in 2020, it clearly favored the wealthy and well-connected, showing that small businesses were too small to matter. People across the political spectrum constantly complain about the tyranny of big business, and they’re not wrong. However, too many think government is the solution. In reality, government is the problem.In The War on Small Business, entrepreneur Carol Roth unveils the many abuses of power inflicted on small businesses during the COVID-19 pandemic. Small business owners were thrown in jail for trying to make a living. Individual rights were discarded. Big government did what it does best—intentionally protect the rich and powerful. This is the most underreported story coming out of the pandemic. The government chose winners and losers, who would thrive and who would fight to survive, based on not data or science, but based on clout and connections. This enabled the government, with the aid of the Federal Reserve, to oversee the largest wealth transfer in history from Main Street to Wall Street. The issues started long ago and continue today with a highly tilted playing field that favors those “in the club” to the detriment of the average Americans.This book is about the Davids vs. the Goliaths and the decentralization that can help the small, independent businesses and individuals participate in wealth creation. If Americans don’t wake up and stop it, politicians will continue to produce policies that intensify their war on small business and individuals and all that stands in the way of centralized power and control.

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'This is an optimistic book which advocates and describes a different research paradigm to be practiced and developed. Read it and research!' - Lapidus 'She has achieved her aim of the book being readable and giving insight into the processes of doing research through the lenses of the personal stories of researchers, whilst still writing a text that could be used as a core research method text for those who are themselves becoming reflective researchers. No matter what your background in the social sciences this original book, grounded in the reflexive practice of an experienced teacher and researcher, is well worth checking out'. - Escalate 'Etherington (U, of Bristol) uses several narratives, including her own research diary and conversations with students and academics to demonstrate the way reflective research works in practice. Illustrating her points with poetry, paintings, metaphors and dreams, she suggests that recognizing the role of self in research can open up opportunities for creative and personal transformations. She also explores the use of reflexivity in counseling and psychotherapy practice and research.' - Book News This book raises important questions about whether or not researchers can ever keep their own lives out of their work. In contrast to traditional impersonal approaches to research, reflexive researchers acknowledge the impact of their own history, experiences, beliefs and culture on the processes and outcomes of inquiry. In this thought-provoking book, Kim Etherington uses a range of narratives, including her own research diary and conversations with students and academics, to show the reader how reflexive research works in practice, linking this with underpinning philosophies, methodologies and related ethical issues. Placing her own journey as a researcher alongside others, she suggests that recognising the role of self in research can open up opportunities for creative and personal transformations, and illustrates this idea with poetry, paintings and the use of metaphors and dreams. She explores ways in which reflexivity is used in counselling and psychotherapy practice and research, enabling people to become agents in their own lives. This book encourages researchers to reflect on how self-awareness can enrich relationships with those who assist them in their research. It will inspire and challenge students and academics across a wide range of disciplines to find creative ways of practising and representing their research.

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Hailed by Peter Schjeldahl in The New Yorker as “the most original, controversial, and expensive American artist of the past three and a half decades,” Jeff Koons has come to reign as a master of the market, a wry puppeteer with a “formidable aesthetic intelligence.” His elaborate, exquisitely produced sculptures draw from a contemporary lexicon of consumerism — often featuring large-scale reproductions of toys, household items, or luxury goods — while simultaneously holding up a mirror to the very culture from which they are extracted. These references to popular media are evidenced not merely in his choice of subject matter but also in his visual techniques: his sculptures frequently comprise smooth, mirrored surfaces, and his paintings employ bright and saturated colors. Jeff Koons: Gazing Ball — the first catalogue on the artist’s work to be published by David Zwirner — was produced on the occasion of the major 2013 exhibition at the gallery in New York, which marked the world debut of his Gazing Ball series, a brand new body of work that occupies an important place in the trajectory of his practice. Conceptually derived from the mirrored ornaments encountered on many suburban lawns, including those of Koons’s childhood hometown in rural Pennsylvania, every sculpture is anchored by a blue “gazing ball” of hand-blown glass. These are situated atop large, white-plaster sculptures that have been alternately modeled after iconic works from the Greco-Roman era, including the Farnese Hercules and the Esquiline Venus, or after such quotidian objects from the contemporary residential landscape as a rustic mailbox, a birdbath, and an inflatable garden snowman. Created in close collaboration with Koons, this elegant publication echoes the classic design of a 1970 Picasso catalogue that the artist admires. Inside, vivid color plates of the sculptures in situ capture the stark contrast between the pristine whiteness of the plaster and the highly reflective spheres. In their perfect contours and smooth, glistening surfaces, the gazing balls implicate audience as well as context — mirroring both and offering playful yet powerful meditations on the dialogue between gaze and reflection. “While all of the sculptures are grounded in their own distinct narratives, derived from Art History and suburban towns,” writes Francesco Bonami in his catalogue essay, “the seemingly fragile and delicate gazing ball establishes that sense of uncertain equilibrium that exists between history and fantasy, magic and materiality, mass culture and exclusive beauty.”

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“What makes the modern university different from any other corporation?” asked Columbia’s Andrew Delbanco recently in the New York Times. “There is more and more reason to think: less and less,” he answered. In this provocative book, Frank Donoghue shows how this growing corporate culture of higher education threatens its most fundamental values by erasing one of its defining features: the tenured professor. Taking a clear-eyed look at American higher education over the last twenty years, Donoghue outlines a web of forces—social, political, and institutional—dismantling the professoriate. Today, fewer than 30 percent of college and university teachers are tenured or on tenure tracks, and signs point to a future where professors will disappear. Why? What will universities look like without professors? Who will teach? Why should it matter? The fate of the professor, Donoghue shows, has always been tied to that of the liberal arts —with the humanities at its core. The rise to prominence of the American university has been defined by the strength of the humanities and by the central role of the autonomous, tenured professor who can be both scholar and teacher. Yet in today’s market-driven, rank- and ratings-obsessed world of higher education, corporate logic prevails: faculties are to be managed for optimal efficiency, productivity, and competitive advantage; casual armies of adjuncts and graduate students now fill the demand for teachers. Bypassing the distractions of the culture wars and other “crises,” Donoghue sheds light on the structural changes in higher education—the rise of community colleges and for-profit universities, the frenzied pursuit of prestige everywhere, the brutally competitive realities facing new Ph.D.s —that threaten the survival of professors as we’ve known them. There are no quick fixes in The Last Professors; rather, Donoghue offers his fellow teachers and scholars an essential field guide to making their way in a world that no longer has room for their dreams. First published in 2008, "The Last Professors" have largely had its arguments borne out in the interim, as the percentage of courses taught by tenured professors continues to dwindle. This new edition includes a substantial Preface that elaborates on recent developments and offers tough but productive analysis that will be crucial for today's academics to heed.

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“What makes the modern university different from any other corporation?” asked Columbia’s Andrew Delbanco recently in the New York Times. “There is more and more reason to think: less and less,” he answered. In this provocative book, Frank Donoghue shows how this growing corporate culture of higher education threatens its most fundamental values by erasing one of its defining features: the tenured professor. Taking a clear-eyed look at American higher education over the last twenty years, Donoghue outlines a web of forces—social, political, and institutional—dismantling the professoriate. Today, fewer than 30 percent of college and university teachers are tenured or on tenure tracks, and signs point to a future where professors will disappear. Why? What will universities look like without professors? Who will teach? Why should it matter? The fate of the professor, Donoghue shows, has always been tied to that of the liberal arts —with the humanities at its core. The rise to prominence of the American university has been defined by the strength of the humanities and by the central role of the autonomous, tenured professor who can be both scholar and teacher. Yet in today’s market-driven, rank- and ratings-obsessed world of higher education, corporate logic prevails: faculties are to be managed for optimal efficiency, productivity, and competitive advantage; casual armies of adjuncts and graduate students now fill the demand for teachers. Bypassing the distractions of the culture wars and other “crises,” Donoghue sheds light on the structural changes in higher education—the rise of community colleges and for-profit universities, the frenzied pursuit of prestige everywhere, the brutally competitive realities facing new Ph.D.s —that threaten the survival of professors as we’ve known them. There are no quick fixes in The Last Professors; rather, Donoghue offers his fellow teachers and scholars an essential field guide to making their way in a world that no longer has room for their dreams. First published in 2008, "The Last Professors" have largely had its arguments borne out in the interim, as the percentage of courses taught by tenured professors continues to dwindle. This new edition includes a substantial Preface that elaborates on recent developments and offers tough but productive analysis that will be crucial for today's academics to heed.

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Two thousand years ago, according to the Bible, a star rose low in the east and stopped high above Bethlehem. Was it a miracle, a sign from God to herald the birth of Christ? Was there a star at all, or was it simply added to the Bible to fulfill the Old Testament prophecy concerning the birth of the Messiah? Or was the Star of Bethlehem an actual astronomical event? For hundreds of years, astronomers as prominent as Johannes Kepler have sought an answer to this last baffling question. In The Star of Bethlehem, Mark Kidger brings all the tools of modern science, years of historical research, and an infectious spirit of inquiry to bear on the mystery. He sifts through an astonishing variety of ideas, evidence, and information--including Babylonian sky charts, medieval paintings, data from space probes, and even calculations about the speed of a camel--to present a graceful, original, and scientifically compelling account of what it may have been that illuminated the night skies two millennia ago. Kidger begins with the stories of early Christians, comparing Matthew's tale of the Star and the three Magi who followed it to Bethlehem with lesser-known accounts excluded from the Bible. Crucially, Kidger follows the latest biblical scholarship in placing Christ's birth between 7 and 5 B.C., which leads him to reject various phenomena that other scientists have proposed as the Star. In clear, colorful prose, he then leads us through the arguments for and against the remaining astronomical candidates. Could the Star have been Venus? What about a meteor or a rare type of meteor shower? Could it have been Halley's Comet, as featured in Giotto's famous painting of the Nativity? Or, as Kidger suspects, was the Star a combination of events--a nova recorded in ancient Chinese and Korean manuscripts preceded by a series of other events, including an unusual triple conjunction of planets? Originally published in 1999. The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These editions preserve the original texts of these important books while presenting them in durable paperback and hardcover editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.

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Humankind: Ruskin Spear is the first book on the painter Ruskin Spear RA (1911-1990) since a brief monograph in 1985. It uses Spear’s career to unlock the coded standards of the 20th-century art world and to look at class and culture in Britain and at notions of ‘vulgarity’. The book takes in popular press debates linked to the annual Royal Academy Summer Exhibition; the changing preferences of the institutionalized avant-garde from the Second World War onwards; the battles fought within colleges of art as a generation of post-war students challenged the skills and commitment of their tutors; and the changing status of figurative art in the post-war period. Spear was committed to a form of social realism but the art he produced for left-wing and pacifist exhibitions and causes had a sophistication, authenticity and humour that flowed from his responses to bravura painting across a broad historical swathe of European art, and from the fact that he was painting what he knew. Spear’s geography revolved around the working class culture of Hammersmith in West London and the spectacle of pub and street life. This was a metropolitan life little known to, and largely unrecorded by, his contemporaries. Tracking Spear also illuminates the networks of friendship and power at the Royal College of Art, at the Royal Academy of Arts and within the post-war peace movement. As the tutor of the generation of Kitchen Sink and of future Pop artists at the Royal College of Art, and with friendships with figures as diverse as Sir Alfred Munnings and Francis Bacon, Spear’s interest in non-elite culture and marginal groups is of particular interest. Spear’s biting satirical pictures took as their subject matter political figures as diverse as Khrushchev and Enoch Powell, the art of Henry Moore and Reg Butler and, more generally, the structures of leisure and pleasure in 20th-century Britain. Humankind: Ruskin Spear has an obvious interest for art historians, but it also functions as a social history that brings alive aspects of British popular culture from tabloid journalism to the social mores of the public house and the snooker hall as well as the unexpected functions of official and unofficial portraiture. Written with general reader in mind, it has a powerful narrative that presents a remarkable rumbustious character and a diverse series of art and non-art worlds.

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Covering a range of fundamental topics essential to modern forensic investigation, the fifth edition of the landmark text Forensic Science: An Introduction to Scientific and Investigative Techniques presents contributions and case studies from the personal files of experts in the field. In the fully updated 5th edition, Bell combines these testimonies into an accurate and engrossing account of cutting edge of forensic science across many different areas. Designed for a single-term course at the undergraduate level, the book begins by discussing the intersection of law and forensic science, how things become evidence, and how courts decide if an item or testimony is admissible. The text invites students to follow evidence all the way from the crime scene into laboratory analysis and even onto the autopsy table. Forensic Science offers the fullest breadth of subject matter of any forensic text available, including forensic anthropology, death investigation (including entomology), bloodstain pattern analysis, firearms, tool marks, and forensic analysis of questioned documents. Going beyond theory to application, this text incorporates the wisdom of forensic practitioners who discuss the real cases they have investigated. Textboxes in each chapter provide case studies, current events, and advice for career advancement. A brand-new feature, Myths in Forensic Science, highlights the differences between true forensics and popular media fictions. Each chapter begins with an overview and ends with a summary, and key terms, review questions, and up-to-date references. Appropriate for any sensibility, more than 350 full-color photos from real cases give students a true-to-life learning experience.*Access to identical eBook version includedFeatures Showcases contributions from high-profile experts in the field Highlights real-life case studies from experts’ personal files, along with stunning full-color photographs Organizes chapters into topics most popular for coursework Covers of all forms of evidence, from bloodstain patterns to questioned documents Includes textboxes with historical notes, myths in forensic science, and advice for career advancement Provides chapter summaries, key terms, review questions, and further reading Includes access to an identical eBook version Ancillaries for Instructors: PowerPoint® lecture slides for every chapter A full Instructor’s Manual with hundreds of questions and answers—including multiple choice Additional chapters from previous editions Two extra in-depth case studies on firearms and arson (photos included) Further readings on entomological evidence and animal scavenging (photos included)

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Wall Street Journal Bestseller!The practical guide to go from “drowning in work” to freeing up an extra business day per week for everyone on your team.“There just aren’t enough hours in the day to get everything done!” Sound familiar? Forget the old concepts of time management and the hustle culture of working until you burn out. You and your entire team can get more done, in far fewer hours, with the right blueprint. Come Up for Air is that blueprint.Through years of building a leading efficiency consulting business, Nick Sonnenberg has discovered the primary reason why so many teams are overwhelmed. It’s not because they don’t have enough time, managers expect too much of their employees, or there aren’t enough people. The problem is that everyone is drowning in unnecessary work and inefficiencies that prevent them from focusing on the work that drives results.In Come Up for Air, you’ll discover the CPR® Business Efficiency Framework, a proven system for leaders, managers, and teams to maximize their performance and reduce overwhelm by using the right tools in the right way, at the right time. The end result? More output, less stress, happier employees, and the potential to gain an extra full day per week in productivity to use however you’d like.You’ll learn the proven empirical strategies from someone who not only turned his company around when it was on the verge of bankruptcy, but has also helped thousands of organizations around the world become more efficient and leverage the right systems and tools for explosive growth. Come Up for Air is the employee manual you never received.Turn to Come Up for Air to: Gain an extra full day per week in productivity for everyone on your team. Reduce stress and burnout by creating a more stable work environment. Eliminate the 58% of employee time per day spent on “work about work” instead of being productive. Improve company culture by empowering your team to spend their time on work that matters. Save an average of two hours per week just by optimizing email with the R.A.D. System. Stop wasting time on the “Scavenger Hunt” of trying to find where information is stored. Increase employee happiness, satisfaction, trust, and retention by making work easier. Stop wasting time in meetings with four proven techniques. Supplement your learning with free content and in-depth instructions.

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Two cities. Two spies. Which woman survives? Pianist: NOUN. Informal. A person who operates or controls a radio transmitter – often in code. July, 1940Blitz-ridden London: Marnie Fern’s life is torn apart when her grandfather is killed in an air raid. But once she discovers that he’d been working undercover as a radio operative – or pianist – for the Dutch resistance, Marnie knows she must complete his mission – no matter the cost… Nazi-occupied Amsterdam: At the other end of the wireless, fellow pianist Corrie Bakker is caught in a dangerous game of cat-and-mouse as she desperately tries to keep her loved ones out of the line of fire – even if it means sacrificing herself… Bound together by the invisible wires of their radios, the two women lead parallel lives in their home cities, as both are betrayed by those they trust the most. But when the Nazis close in on one of them, only the other can save her… The next gripping and heartbreaking WWII historical fiction novel from international bestseller, Mandy Robotham. Real readers love The War Pianist: ‘A story packed with everything historical fiction readers need: espionage and betrayal to plights and flights…I learnt so much!…Brilliantly paced with twists and turns, courage and bravery and a touch of romance.’ Real Reader Review, ⭐⭐⭐⭐⭐ ‘Rich in detail and almost impossible to put down…I loved it.’ Real Reader Review, ⭐⭐⭐⭐⭐ ‘A front row seat to the survival of the Blitz in London as well as the Dutch resistance work. Fascinating…riveting.’ Real Reader Review, ⭐⭐⭐⭐⭐ ‘A book that captures your attention from the first page to the last. Mandy Robotham is a master storyteller…the tension mounts on every page and I could not put it down. Highly recommended.’ Real Reader Review, ⭐⭐⭐⭐⭐ ‘My favourite of Mandy’s books so far. I loved Marnie, Willem and Corrie and the relationship among the three of them. The strength and resolve of these characters is so inspiring and captivating…A perfectly composed novel for lovers of historical fiction…Every bit of this novel comes alive. Bravo!’ Real Reader Review, ⭐⭐⭐⭐⭐ ‘A gripping and heartbreaking WWII novel…If you love historical fiction, then this is a must-read.’ Real Reader Review, ⭐⭐⭐⭐⭐ ‘Mandy Robotham has done it again! A thoroughly well researched and interesting narrative set during WWII…Another five star read for me.’ Real Reader Review, ⭐⭐⭐⭐⭐

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#1 NEW YORK TIMES BESTSELLER * 5 MILLION COPIES SOLD“Significant...The book is both instructive and surprisingly moving.” —The New York TimesRay Dalio, one of the world’s most successful investors and entrepreneurs, shares the unconventional principles that he’s developed, refined, and used over the past forty years to create unique results in both life and business—and which any person or organization can adopt to help achieve their goals.In 1975, Ray Dalio founded an investment firm, Bridgewater Associates, out of his two-bedroom apartment in New York City. Forty years later, Bridgewater has made more money for its clients than any other hedge fund in history and grown into the fifth most important private company in the United States, according to Fortune magazine. Dalio himself has been named to Time magazine’s list of the 100 most influential people in the world. Along the way, Dalio discovered a set of unique principles that have led to Bridgewater’s exceptionally effective culture, which he describes as “an idea meritocracy that strives to achieve meaningful work and meaningful relationships through radical transparency.” It is these principles, and not anything special about Dalio—who grew up an ordinary kid in a middle-class Long Island neighborhood—that he believes are the reason behind his success. In Principles, Dalio shares what he’s learned over the course of his remarkable career. He argues that life, management, economics, and investing can all be systemized into rules and understood like machines. The book’s hundreds of practical lessons, which are built around his cornerstones of “radical truth” and “radical transparency,” include Dalio laying out the most effective ways for individuals and organizations to make decisions, approach challenges, and build strong teams. He also describes the innovative tools the firm uses to bring an idea meritocracy to life, such as creating “baseball cards” for all employees that distill their strengths and weaknesses, and employing computerized decision-making systems to make believability-weighted decisions. While the book brims with novel ideas for organizations and institutions, Principles also offers a clear, straightforward approach to decision-making that Dalio believes anyone can apply, no matter what they’re seeking to achieve. Here, from a man who has been called both “the Steve Jobs of investing” and “the philosopher king of the financial universe” (CIO magazine), is a rare opportunity to gain proven advice unlike anything you’ll find in the conventional business press.

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Be careful what you wish for… Callie has known sadness, and sometimes doubted she would ever have the life she wanted. When she meets James, also no stranger to grief, it seems as though her luck has changed. She becomes his wife, and in the process a stepmother to his two sons. Callie has finally got what she always imagined for herself. But things don’t go to plan for Callie. She tries to get things right, but at every turn she makes mistakes. If she can only show her new family just how much she cares, perhaps everything will be okay. Yet the harder she tries, the more she fails. A split-second decision leads to her spiralling out of control, and there is no way back for Callie. When the police arrest her for murder, the dark tale of Callie’s shocking fall from grace slowly unfolds. But how much is Callie willing to reveal about the choices she made? If those she cares for the most learn the truth, they will hate her. Will her secrets be her undoing? Or will she tell the truth, no matter the cost?A compelling psychological thriller with an unforgettable ending from #1 bestseller Kathryn Croft. Perfect for readers who love Sheryl Browne, Alison James and Claire McGowan. *** Previously published under the title The Stranger Within. ***What everyone is saying about The Lying Wife ‘A story full of twists and turns. This is an amazing thriller that will keep you engrossed until the last page.’ NetGalley review ⭐️⭐️⭐️⭐️⭐️‘Awesome read’ NetGalley review ⭐️⭐️⭐️⭐️⭐️‘Wow. A roller coaster of emotions and twists and turns. … Bloody brilliant!’ Goodreads review ⭐️⭐️⭐️⭐️⭐️‘FREAKING AWESOME BOOK! Ms Croft had me hooked on page 1. I couldn't stop reading! A hell of a good read.’ Goodreads review ⭐️⭐️⭐️⭐️⭐️‘The story itself is excellent and the plot twist at the end... wow, just wow! I did not see that coming. … It's so well-written and because of that twist, it's one of those books that requires a re-read, which I am going to do!’ Goodreads review ⭐️⭐️⭐️⭐️⭐️‘WOW! Totally unexpected! This story is not your average family drama or psychological thriller… It's a fabulous novel with characters so well defined and developed that you feel they are real.’ Goodreads review ⭐️⭐️⭐️⭐️⭐️

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Can two very different sisters band together when their family needs them most? Thirty-year-old Brooke Padgett is the landlady of The Highwayman’s Drop in the beautiful Yorkshire village of Leyholme. Commitment-averse and obsessed with work, she isn't looking for anything serious – and she certainly isn't interested in the pub's new barman, gorgeous single dad Hayden. Or is she?Older sister Rhianna Garrett has fled wealthy husband James after discovering his infidelity. As she moves back to the pub with her children in tow, it’s clear that living together will be tricky for these two very different sisters...Meanwhile, their widowed mum Janey is keen to rejoin the dating scene. But a lot has changed since her youth in the seventies – and she’ll need the help of her girls.As the sisters join forces to help Janey, as well as fight off the chain circling the pub, their relationship becomes close once again. Until Brooke discovers Rhianna is hiding a secret that could drive a wedge between them all…Can the two sisters come together to save The Highwayman’s Drop, their mum's love life – and their relationship?A funny, uplifting and romantic read that will warm your heart; fans of Jenny Colgan, Milly Johnson and Carole Matthews will be captivated!Praise for The Leyholme Village Series:‘This was a delight to read…I just can’t recommend it enough. The best romance book I’ve read this year.’ ☆☆☆☆☆ Books and Bookends‘Touched my heart on so many levels…should be rated a lot higher than five stars. It is truly heartwarming and perfect.’ ☆☆☆☆☆ Little Miss Book Lover 87‘Will have readers roaring with laughter and wiping away a tear or two… A feel-good romantic read… will lift the spirit and warm the heart.’ Bookish Jottings‘It absolutely left me with a smile on my face… Just perfect to lose yourself in for a while and make you feel uplifted. Highly recommended.’ ☆☆☆☆☆ Sibzz Reads‘I am so glad I read this book. It was wonderful… Best romantic book I have read this year! Lisa Swift, you have written a gem of a novel!’ ☆☆☆☆☆ Reader Review‘It filled my heart, made me cry a little and it was lots of fun… an extremely heartwarming story of a found family and I would really recommend it!’ Reader Review‘I really adored this story, it was so well written. The characters were a warm bunch who took me to their hearts.’ ☆☆☆☆☆ Reader Review

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Tin toys had been made in Japan before the Second World War, but they reached new heights of realism in the 1950s. The postwar American occupation of Japan gave Japanese toymakers ready access to the lucrative American toy market, and as a result most of the tin toy cars made in this period were based on American vehicles like Cadillacs, Chevrolets, Buicks, Oldsmobiles and Packards. Like the real things, these tin toys were big. A small one would be around eight inches long, with some of the largest stretching to eighteen inches. As such, tinplate was the ideal medium to capture the look of American styling of the 1950s, a period when size mattered, and car manufacturers tried to outdo each other with the extravagance of their designs, the size of their tailfins and the amount of chrome. During this era of consumerism, Japanese toy production was at its peak, with exotically-named manufacturers like Marusan, Bandai, Yonezawa and Alps turning out vast quantities of tin toys. It proved to be a short-lived phase in the history of toy production. By the early 1960s, tin toys were falling out of fashion for various reasons: their sharp edges gave rise to safety concerns; die-cast models were becoming increasingly realistic and sophisticated, with many action features that appealed to children; the development of plastics in the toy industry made tin toys look increasingly old-fashioned. Half a century later, there are very few surviving examples of these magnificent playthings. Bruce Sterling of New York has devoted years to seeking out the very best examples of Japanese tinplate cars and has built up what is probably the world's finest collection of these toys, every one of them in pristine condition, complete with their original boxes which are works of art in themselves.This book showcases 150 examples of the very rarest Japanese tin toy cars, many of them never having been pictured in books or magazines until now. Almost every major American motor manufacturer is represented here, together with a selection of commercial vehicles and a significant number of European cars, too. All are illustrated in full colour and described in detail, and fascinating insights are provided into both the real vehicles and the companies that modelled them, together with a guide to rarity and current values. This is a book that will be treasured, not only by specialist collectors, but by all who are passionate about vintage toys and classic vehicles.

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Between the comfort of using a medium they use daily and the perceived easiness of access and use, students are increasingly quick to choose online methods for their research projects. However getting data online isn’t as easy as it seems. No matter how data is collected (through existing materials, through elicited responses, or through work with participants) or what type of online data is used (e.g. blogs, websites, interviews, etc.), there are a lot of unique and complex considerations that must be factored in to every step of the research process. This Little Quick Fix boils down all these potentially thorny issues into a speedy guide so students thinking about working with online data can be prepared for (and avoid) any unexpected circumstances like access issues or ethical dilemmas. It will also help students decide what, if any, online data is best suited to their particular research question so they don’t end up fighting unnecessary complications for little benefit. It covers: What types of data collection do researchers conduct online? How do I choose which type(s) fit my research? How can I find, and get permission to use, data that exists online? How can I find, and gain consent from, participants online? How can I interact with participants online to collect data? What practical steps should I take to prepare for online research? Little Quick Fix titles provide quick but authoritative answers to the problems, hurdles, and assessment points students face inthe research course, project proposal, or design—whatever their methods learning is. Lively, ultra-modern design; full-colour, each page a tailored design. An hour′s read. Easy to dip in and out of with clear navigation enables the reader to find what she needs—quick. Direct written style gets to the point with clear language. Nothing needs to be read twice. No fluff. Learning is reinforced through a 2-minute overview summary; 3-second summaries with super-quick Q&A. DIY tasks create a work plan to accomplish a task, do a self-check quiz, solve a problem, get students to what they need to show their supervisor. Checkpoints in each section make sure students are nailing it as they go and support self-directed learning. How do I know I’m done? Each Little Quick Fix wraps up with a final checklist that allows the reader to self-assess they’ve got what they need to progress, submit, or ace the test or task.

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SHORTLISTED FOR THE WOMEN'S PRIZE FOR FICTION 2020'A story for now, an important story . . . told with incredible freshness' Martha Lane Fox, Chair of Judges, Women's Prize 2020'The harsh reality of immigration is balanced with a refreshing dose of humour' The Times'This compassionate and ingenious novel has an endearing vibrancy in the storytelling that, page after page, makes it addictive reading' Irish Times'Engrossing . . . the story itself and Ana, the protagonist are terrifically interesting. Loved this' Roxane Gay'This book is a valentine to my mom and all the unsung Dominicanas like her, for their quiet heroism in making a better life for their families, often at a hefty cost to themselves. Even if Dominicana is a Dominican story, it's also a New York story, and an immigrant story. When I read parts of Dominicana at universities and literary venues both here and abroad, each time, audience members from all cultures and generations came up to me and said, this is my mother's story, my sister's story, my story' Angie CruzFifteen-year-old Ana Canción never dreamed of moving to America, the way the girls she grew up with in the Dominican countryside did. But when Juan Ruiz proposes and promises to take her to New York City, she must say yes. It doesn't matter that he is twice her age, that there is no love between them. Their marriage is an opportunity for her entire close-knit family to eventually immigrate. So on New Year's Day, 1965, Ana leaves behind everything she knows and becomes Ana Ruiz, a wife confined to a cold six-floor walk-up in Washington Heights. Lonely and miserable, Ana hatches a reckless plan to escape. But at the bus terminal, she is stopped by César, Juan's free-spirited younger brother, who convinces her to stay.As the Dominican Republic slides into political turmoil, Juan returns to protect his family's assets, leaving César to take care of Ana. Suddenly, Ana is free to take English lessons at a local church, lie on the beach at Coney Island, dance with César at the Audubon Ballroom, and imagine the possibility of a different kind of life in America. When Juan returns, Ana must decide once again between her heart and her duty to her family.In bright, musical prose that reflects the energy of New York City, Dominicana is a vital portrait of the immigrant experience and the timeless coming-of-age story of a young woman finding her voice in the world.

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Bristol and Bath are two beautiful, closely connected cities. They are portrayed through the eyes of their artists in a delightful variety of styles in this stunning book. The Bristol and Bath Art Book portrays two very different cities. The beautiful images in the book capture the breath-taking landscape of rivers, hills and gorges which they share, but also the cities’ sights that are so unique. Bristol is painted as busy, quirky and vibrant, where Bath glows in more tranquil hues. These important cities in the history of the world are intimately connected. The river Avon that flows through both cities, gouges the spectacular Avon Gorge at Bristol, which is where its international maritime connections begin. The regenerated old docks (the ’floating harbour’), Wapping Wharf and the quayside are lovingly depicted by various artists. Now that the main docks are outside the city, the harbour-side now bustles with shops, bars and offices, but there are still cranes to be seen at the M shed. Underfall boatyard remains a home to maritime businesses and is also pictured in this lovely book, along with pleasure craft and houseboats in the harbour. John Cabot’s The Matthew is the ship that put America on the map. The reconstruction is depicted in drawings and paintings. She may have been a pirate ship at one time, too, as Bristol was the birthplace of Blackbeard and had a thriving piracy business. From this Atlantic connection, the list of items traded expanded from wool, wine and grain to tobacco and alas, to slaves. The profits from this trade endowed many of the fine public monuments drawn and painted here. Like many places, Bristol is undertaking a new reckoning with its history. The great engineer Isambard Kingdom Brunel designed the Clifton Suspension Bridge to span the deep Avon Gorge. In the book, there are many images of this vertiginous bridge: ringed by balloons, luminous in the gloaming, stark in the snow, or painted to resemble a cathedral arch from below. It is a much-loved, living monument to the great man. His Great Western Railway terminus at Temple Meads features here in drawings and prints, along with his pioneering Bristol-built steamship, the SS Great Britain. Crossing Brunel’s famous bridge over the Avon, you will find yourself in the tranquil Leigh woods, painted as a hotspot for bluebells in spring. The old Railway Path, flat, traffic-free and lined with greenery, takes you from Bristol to Bath, where you will find more gorgeous parks: the Georgian garden in the town centre, Alexandra Park with panoramas of the city and the Botanical Gardens with its aerial walkway. Bath is a UNESCO world heritage site because of its Roman remains and exquisite Georgian architecture. Its famous Roman Baths were built around a hot spring the Romans believed sacred to the Goddess Sulis and the city became a centre for health and an inspiration for artists. Its 18th-century architecture: The Royal Crescent, The Circus, Pulteney Bridge and Assembly Rooms, are all examples of Bath’s heyday as a Georgian spa town and are featured in the art book in stunning paintings, drawings and collages. They capture the Bath that Jane Austen would have known from her time in the city. Here, movies of some of her novels have been filmed, along with many other Regency era series e.g. the record-breaking series Bridgerton.

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Since absolute dating of rock art is limited, relative chronologies remain useful in contextualising interpretations of ancient images. This book advocates the archival capacity of rock art and uses archival perspectives to analyse the chronology of paintings in order to formulate a framework for their historicised interpretations. The Western Cape painting sequence is customarily accepted to include the hunter-gatherer phase from c. 10,000 BP, pastoralism from c. 2,000 BP and finally the historical-cum-colonial period several centuries ago. Painting traditions with distinct depiction manners and content are conventionally linked to these broad periods. This study evaluates this schema in order to refine the diverse hunter-gatherer, herder and colonial era painting contexts and histories. Using superimpositions as one analytical tool, the notion of datum aided the referencing and correlation of layered imagery into a relative sequence. Although broad differences separate painting traditions, and these variations are generally indistinguishable within a single tradition, it is clear that the long-spanning hunter-gatherer segment of painting in this region reflects a hitherto unrecognised sub-tradition. Some painted themes such as elephants, fat-tailed sheep, handprints and possibly finger dots occur within various levels of the sequence, which this study views as shared graphic fragments occurring between and across traditions and sub-traditions. Through the archival concept of respect des fonds such observable complexities were clarified as coherent graphic narratives that run through the entire chronological sequence of the Western Cape rock paintings. Probing archaeological, ethnographic and historical sources revealed that while these themes remained fundamentally consistent throughout the stratigraphic sequence as preferred subject matter, their meanings might have transformed subliminally from earlier to later periods, possibly reflecting layered shifts in the socio-economic, cultural and political circumstances of the region. Fundamentally, the framework of image histories shown by the choice and sustenance of specific themes is understood to mean that their significance and specific graphic contexts throughout the chronological sequence are pivoted and mirrored through the long established hunter-gatherer rock paintings which predate periods of contact with other cultures. The resulting sequence and interpretation of these painted themes is a descriptive and organisational template reflecting the original organic character in the creation of the paintings and ordered cultural continuities in the use of animal/human symbolism. This book’s agenda in part involves reviewing the Western Cape’s changing social and historical landscape to show variation in painting over time and to project possible interpretative transformations. Painting sequences and cultural (dis)continuities are thus intricately entwined and can be disentangled through a recursive analytical relationship between archaeology, ethnography and history. This amalgamated analytical approach produces historicised narratives and contextual meanings for the rock paintings.

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Shake Your Bones, Listen to Your Dreams, and Feel the Earth Beneath Your Feet Inside you is a deep capacity for connection to nature, your ancestors, and the limitless wisdom and creativity you touch every night in your dreams. Yet in this modern age filled with distraction and anxiety, how do you restore your connection to these primal resources for living with power and purpose? "We are all bound together by a symphony of blood and bone," teaches John Lockley, one of the few white men in recent history to become a fully initiated sangoma—traditional priest and healer—in the Xhosa lineage of South Africa. With The Way of the Leopard, he brings you a treasury of practices informed by this powerful tradition to help you embrace your true gifts and become a healing presence in the world. An Audio Training Course Inspired by African Shamanic Wisdom The core spiritual teachings John teaches are all created to help you awaken to your own Ubuntu, or shared humanity. In these sessions, you’ll learn to activate the untapped power of your physical senses and intuition; discover how to honor your ancestors and draw upon their guidance; engage with your dreams as a spiritual practice; connect to nature through animal and plant medicine; and dance and shake your way to greater vitality, health, and aliveness. At the beginning of his sangoma apprenticeship, John Lockley’s teacher MaMngwevu gave him the name Cingolweendaba, which means "messenger," reflecting his calling to spread the essential values and principles of South African mysticism to a world in need of healing. "It doesn’t matter what color your skin is or what culture you’re from," John teaches. "If you are a human being with red blood, you can walk like the leopard and connect with the earth like the elephant." Join this remarkable teacher on The Way of the Leopard for a joyful and invigorating course to help you create a life rich in meaning and supported by spirit. HIGHLIGHTS • Activate your physical senses—how to unlock the hidden magic in your vision, hearing, smell, taste, and touch • Ignite your intuition—practices to strengthen your "sixth sense" of deep knowing and spiritual awareness • Honoring your ancestors—powerful ways to connect to the living lineage in your blood and bones, as well as your adopted and spiritual ancestry • Shaking medicine—use your breath, body, and heart to activate your "lightning rod" (spine) for spiritual power and wisdom • Plant medicine—using plants in your environment for cleansing, healing, and connecting to the natural world • Overcoming obstacles—the most common roadblocks to spiritual practice and how to clear them • The practice of dreaming—how to receive the wisdom of your dreams and use them as a gateway to your true eternal nature • More the than seven hours of insights, guided practices, and healing wisdom from the shamanic tradition of South Africa with sangoma John Lockley

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Meet the Secret Explorers! Children will be inspired to discover the world with these character-driven adventure stories for children aged 7 to 9 years old.Learn all about polar expeditions and the Arctic in this climate-related installment of DK Books' new educational fiction series for children.Meet the Secret Explorers - a band of brainiac kids from all around the world. Everyone in this diverse group of young experts has a speciality, from outer space to dinosaurs, and each story follows a character who gets chosen for a "secret exploration".In this fun, fact-filled children's book, engineering expert Kiki and Connor the marine biologist are sent on a mission to the Arctic. There they discover a research vessel studying the effects of climate change that has become trapped in the sea ice.To make matters worse, one of the ship's scientists who went to find help at a nearby research station hasn't returned. It's up to the Secret Explorers to find the scientist, free the ship, and save the day! Kids will love turning the pages to find out if the Secret Explorers manage to succeed in their mission!Enter the frozen world...With a thrilling narrative that keeps kids engaged, The Secret Explorers and the Missing Scientist book by SJ King is the perfect gift for children who are into all things arctic. It's written for children aged 7-9 years, with lots of information on the arctic world and the effects of melting sea ice.At the end of the book, you'll find "Kiki's Mission Notes" which is a summary of all the scientific facts and discoveries made throughout the story. With fun illustrations, quizzes, and a vocabulary list, the educational value of this book is outstanding and great for a classroom read!Get Ready to join the Secret Explorers ClubThe Secret Explorers series is a reminder to kids that they are limited only by their imagination and teaches them that learning is fun! But most of all, these educational books encourage children to believe that they can become experts in something they love.This edge-of-your-seat adventure book is packed with:• Fun facts and illustrations about polar bears• Simple and engaging explanations on how to survive in arctic conditions• Quizzes, mission notes, and a glossary of words with definitionsComplete the seriesEach book in the series combines exciting adventures with real-life facts related to the Secret Explorers' latest fictional mission.Don't miss out on more secret explorations! Take on an out-of-this-world mission in The Secret Explorers and the Comet Collision. Travel back in time to save a dinosaur egg from destruction in The Secret Explorers and the Jurassic Rescue. Set out on a journey to stop the Cairo Museum from closing down in The Secret Explorers and the Tomb Robbers. Then take a trip up an erupting volcano in The Secret Explorers and the Smoking Volcano.

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CONTAINS TWO NEVER-BEFORE-PUBLISHED SHORT STORIES: 'The Lord Cardinal' and 'The Man Who Shot the President' 'Harry Perkins was buried on the day that America declared war on China.' The definitive post-Brexit novel, and long-awaited sequel to the bestselling A Very British Coup. 'Brexit Britain was a gloomy place. True, the Armageddon that some had prophesied had not occurred, but neither had economic miracle promised by the Brexiteers. Instead there had been a long, slow decline into insularity and irrelevance. The value of the pound had fallen steadily against the Euro, the dollar and the Yuan. The much vaunted increase in trade with the Commonwealth had not materialised. The Americans, too, were proving particularly obstreperous. Even now after a nearly decade of negotiations no significant agreements had been reached. At the UN there was talk of relieving the UK of its seat on the Security Council.' In post-Brexit Britain, the country's international standing is the lowest it's ever been, and social tensions have reached boiling point. Fred Thompson - former aide to the left-wing prime minister, Harry Perkins - is determined to put things right. As he climbs the political ranks, though, Thompson learns that principles must be compromised and dangerous bargains struck if he is to attain the only office high enough to truly make a difference. At once a gripping political thriller and a chilling prognostication of where we may be headed, this taut, insightful and engrossing novel is essential reading for our troubled times. 'Brilliant, chilling and all too plausible.' Alastair Campbell 'Terrific...measured, heart-stopping, moving, clear-eyed'. Stephen Frears ‘A very knowledgeable and pleasurable political thriller.’ Mark Lawson, The Guardian ‘Faced with the horrors of Brexit and a Conservative government overrun by dubious right-wingers .. . the beleaguered one-nation wing of the Tory party and even the tabloid press appear suddenly as a force for good. One of the tantalising questions is whether they are really out to help . . .’ Robert Shrimsley, Financial Times ‘Brexit has been a catastrophic failure . . . Trying to undo it means confronting all the pent up frustration that led to Brexit in the first place. This produces the deepest irony of all and the one that gives the novel its peculiar bite . . .’ David Runciman, London Review of Books ‘A book that seeks your X in the ballot box.’ The Spectator ‘The friends of Chris Mullin – and they are legion at Westminster – have been eagerly awaiting this book and they will not be disappointed. A brilliant, topical sequel to A Very British Coup.’ Andrew Adonis, The House ‘Briskly placed . . . spartan . . . and most affecting.’ Irish Times ‘Excellent . . . a worthy sequel to a true classic of political fiction.’ Matthew d’Ancona ‘Mullin has the knack of pithy description, adding touches of colour and wit.’ Glasgow Herald

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THE BESTSELLING EXTENSION TO THE INTERNATIONAL PHENOMENON, YOU CAN HEAL YOUR LIFE THAT HAS SOLD MORE THAN 50 MILLION COPIES A CLASSIC STEP-BY-STEP BLUEPRINT FOR HOW TO LOVE YOURSELF AND DISCOVER YOUR POWER WITHINLouise Hay expands on her philosophies in You Can Heal Your Life of loving yourself through: · Learning to listen and trust your inner voice· Loving your inner child · Letting your true feelings out...· Discovering your strength so you can take charge of your life...and much moreThe more you connect to the Power within you, the more you can be free in all areas of your life. This inspiring book will help you have confidence and overcome the blocks, limiting beliefs, and barriers to loving yourself out of the way, so you can love yourself no matter what circumstance you happen to be going through.You’ll learn how to react to problems differently using positive affirmations and a new mindset so you have more peace. After many years counseling clients and conducting hundreds of intensive training programs, self-help pioneer Louise Hay said the one thing that heals every problem is to love yourself and The Power is Within You will show you how.This book will be an essential steppingstone on your path of self-discovery and is a roadmap on how to change for the better by loving and taking care of yourself, starting today.The Power is Within You Chapters Include:PART ONE - BECOMING CONSCIOUSThe Power WithinFollowing My Inner VoiceThe Power of Your Spoken WordReprogramming Old TapesPART TWO - DISSOLVING THE BARRIERSUnderstanding The Blocks That Bind YouLetting Your Feelings Out Moving Beyond The PainPART THREE - LOVING YOURSELFHow To Love YourselfLoving The Child WithinGrowing Up and Getting OldPART FOUR - APPLYING YOUR INNER WISDOMReceiving ProsperityExpressing Your Creativity The Totality of PossibilitiesPART FIVE - LETTING GO OF THE PASTChange and TransitionA World Where It's Safe to Love Each Other“I feel an important thing to be aware of is that the Power we are all seeking "out there" is also within us and readily available to us to use in positive ways. May this book reveal to you how very powerful you really are.The information in this book, which has been a part of my lectures, and new ideas since writing You Can Heal Your Life, is an opportunity to know a little more about yourself and to understand the potential that is your birthright. You have an opportunity to love yourself more, so you can be a part of an incredible universe of love. Love begins in our hearts, and it begins with us. Let your love contribute to the healing of our planet.”Life loves you and so do I,Louise Hay

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**A Mail on Sunday Book of the Year 2021**'A fascinating document, a window on to a lost world of glamour, grandeur and snobbery . . . an elegy, sad and comical, to a passing era' Craig Brown, MAIL ON SUNDAY'I got as caught up in these distant but strangely evocative events as Vickers did . . . delicious in its way, recreating a lost world' Ysenda Maxtone Graham, THE TIMES'A luxuriant trawl through the recovered past . . . extraordinary book' John Walsh, SUNDAY TIMES'A quite brilliant record of a fading social and artistic milieu . . . a world to which Vickers is an unrivalled cicerone' Matthew Sturgis, THE OLDIE'Vickers' diaries bristle with injudicious indiscretion...it is no small compliment to say that the biographer is here the equal of his subject' Michael Arditti, THE SPECTATOR'Beaton himself was one of the finest 20th-century diarists. It is no small compliment to say that the biographer is here the equal of his subject' THE SPECTATOR'Illuminating and brilliantly scurrilous' Marcus Field, THE STANDARD'Scintillating' DAILY MAIL'When Mr Vickers has his eye to the keyhole, we see a secret panorama' Dominic Green, THE WALL STREET JOURNAL'Vickers - as ever - is a warm and enthusiastic guide to a nearly lost world' TATLER.COMThe witty and perceptive diaries kept by Cecil Beaton's authorised biographer during his many fascinating encounters with extraordinary - often legendary - characters in his search for the real Cecil Beaton.Hugo Vickers's life took a dramatic turn in 1979 when the legendary Sir Cecil Beaton invited him to be his authorised biographer. The excitement of working with the famous photographer was dashed only days later when Cecil Beaton died. But the journey had begun - Vickers was entrusted with Beaton's papers, diaries and, most importantly, access to his friends and contemporaries. The resulting book, first published in 1985, was a bestseller. In Malice in Wonderland, Vickers shares excerpts from his personal diaries kept during this period. For five years, Vickers travelled the world and talked to some of the most fascinating and important social and cultural figures of the time, including royalty such as the Queen Mother and Princess Margaret, film stars such as Grace Kelly, Audrey Hepburn and Julie Andrews, writers such as Truman Capote, and photographers such as Irving Penn and Horst. And not only Beaton's friends - Vickers sought out the enemies too, notably Irene Selznick. He was taken under the wings of Lady Diana Cooper, Clarissa Avon and Diana Vreeland.Drawn into Beaton's world and accepted by its members, Vickers the emerging biographer also began his own personal adventure. The outsider became the insider - Beaton's friends became his friends. Malice in Wonderland is a fascinating portrait of a now disappeared world, and vividly and sensitively portrays some of its most fascinating characters as we travel with Vickers on his quest.

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THE SEVENTH NOVEL IN THE MULTIMILLION-COPY BESTSELLING ADAM DALGLIESH SERIES FROM THE 'QUEEN OF ENGLISH CRIME' (Guardian) WINNER OF THE CWA SILVER DAGGER'Splendidly suspenseful . . . A triumph and a treat.' Guardian'P. D. James's best novel . . . The plot is detailed and satisfying and the characters are well drawn. I loved it.' 5* reader review'One of the best mysteries I have had the pleasure to read.' 5* reader reviewPERFECT FOR FANS OF VAL MCDERMID, RUTH RENDELL AND ELLY GRIFFITHS__________________________________________________________________________________Trust me, this murder is perfectly simple . . .Two men lie in a welter of blood in the vestry of St Matthew's Church, Paddington. Their throats have been brutally slashed. One is Sir Paul Berowne, a recently-resigned government minister; the other is a homeless man known only as a local alcoholic. Their deaths will be the first case for Commander Dalgliesh's new team, who have been tasked with investigating crimes of particular sensitivity. But as the Berowne family's veneer of prosperous gentility begins to crack and Dalgliesh uncovers more about the dead men, he struggles to keep his customary objectivity. Can he get to the bottom of the ugly and dangerous secrets swirling this case in time to prevent yet another death?__________________________________________________________________________________'Compulsive . . . heart-pounding suspense.' Sunday Times'The story is gripping, the characters beautifully drawn, the atmosphere powerful and the whole makes for a wonderful read.' 5* reader review'It is a masterpiece of the genre of mystery novel . . . Cuts through the decayed class system of the British society via the study of murder.' 5* reader review**Now a major Channel 5 series**__________________________________________________________________________________READERS LOVE THE ADAM DALGLEISH SERIES:'If you are not already an Adam Dalgliesh fan, I urge you to become one . . . James can describe a scene or delineate a character with precision and depth, like no other writer I have read.' 5* reader review'This series is now as thrilling and gripping as Agatha Christie's great mysteries . . . A wonderful treat I must savour.' 5* reader review'P. D. James is guaranteed to be worth reading.' 5* reader review'I would never give less than 5 stars to any P. D. James book. She is one of a kind, always constant, always wonderful writing, always great characters, and always a good mystery that you cannot put down.' 5* reader review'P. D. James writes mysteries for ordinary people. Her characters are relatable and her hero is dynamic. But don't expect cell phones or computers. Her stories are strictly old school, which is what I love about them.' 5* reader review'Crime writing at its very best!' 5* reader reviewPRAISE FOR P. D. JAMES:'A legend.' VAL MCDERMID'Masterful.' MICK HERRON'The greatest contemporary writer of classic crime.' SUNDAY TIMES 'Nobody can put the reader in the eye of the storm quite like P. D. James.' SUNDAY EXPRESS'One of the literary greats. Her sense of place was exquisite, characterisation and plotting unrivalled.' MARI HANNAH'There are very few thriller writers who can compete with P. D. James at her best.' SPECTATOR'Simply a wonderful writer.' NEW YORK TIMES'The queen of English crime.' GUARDIAN

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Could an institution as sacred and traditional as marriage undergo a revolution? Some people living during the so-called Age of Enlightenment thought so. By marrying for that selfish, personal emotion of love rather than to serve religious or family interests, to serve political demands or the demands of the pocketbook, a few but growing number of people revolutionized matrimony around the end of the eighteenth century. Marriage went from being a sacred state, instituted by the Church and involving everyone to – for a few intrepid people – a secular contract, a deal struck between two individuals based entirely on their mutual love and affection. Few would claim today that love is not the cornerstone of modern marriage. The easiest argument in favor of any marriage today, no matter how star-crossed the individuals, is that the couple is deeply and hopelessly in love with one another. But that was not always so clear. Before the eighteenth century very few couples united simply because they shared a mutual attraction and affection for one another. Yet only a century later most people would come to believe that mutual love and even attraction were necessary for any marriage to succeed. A Cultural History of Marriage in the Age of Enlightenment explores the ways that new ideas, cultural ideals, and economic changes, big and small, reshaped matrimony into the institution that it is today, allowing love to become the ultimate essential ingredient for modern marriages. A Cultural History of Marriage in the Age of Enlightenment presents an overview of the period with essays on Courtship and Ritual; Religion, State and Law; Kinship and Social Networks; the Family Economy; Love and Sex; the Breaking of Vows; and Representations of Marriage.

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2023 Prose Award FinalistBreastfeeding Doesn’t Need to Suck shows mothers how to navigate their breastfeeding journey while also caring for their mental health. Breastfeeding Doesn’t Need to Suck contains information that you will not find in other breastfeeding books, such as a thorough discussion of breastfeeding’s impact on sleep, safe (and unsafe) bedsharing, and how where babies sleep impacts their mothers’ mental health. This book describes what effective help looks like and gives specific suggestions for partners, grandmothers, and friends who want to help. Mothers will also learn how to navigate healthcare systems that can often undermine breastfeeding and mental health. Postpartum is hard, no matter how you feed your baby. Yet formula companies tell mothers that all of their problems will be solved if only they would switch. It’s not true; these issues will still be there even if mothers stop breastfeeding. These are the five “I”s of new motherhood: idleness, isolation, incompetence, identity, and intensity. If mothers are unprepared for these feelings, they can undermine both her breastfeeding and her mental health.Breastfeeding Doesn’t Need to Suck provides information on common breastfeeding problems, such as nipple pain and low milk supply, while also keeping mothers’ mental health in mind. Breastfeeding, when it’s going well, protects mothers’ mental health. Conversely, breastfeeding problems increase the risk of depression and anxiety. Dr. Kathleen Kendall-Tackett is both a psychologist and an International Board-Certified Lactation Consultant, with more than 30 years’ experience in both lactation and mental health. Breastfeeding Doesn’t Need to Suck is an evidence-based guide full of practical advice with the goal of helping mothers and babies navigate postpartum and come through it happy, healthy, and securely attached.

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--THE SUNDAY TIMES BUSINESS BESTSELLER----Thinkers50 Radar list----WINNER Signature Awards 2023--The Values Compass takes us into the hearts, minds, and traditions of the cultures and people of the world. It demonstrates how interconnected we are and how the divisions that exist between us stem from narrow self-interest rather than concern for the good of our human family. I hope that the book will contribute to making our world a happier place.' The Dalai Lama 'The Values Compass is a fresh, engaging and eye-opening guide to understanding ourselves and others in the most profound and practical ways.' Deepak ChopraEvery day, whether we acknowledge it or not, we make decisions based on what we believe in. The choices, challenges, or opportunities facing us - and how we engage with them - in politics, family, relationships, work, and play reveal something important about our character, desires, and personality to ourselves and to others. When those values align and are shared by a single population, they have the power to transform a nation and teach the world valuable lessons about success. In The Values Compass, Mandeep Rai explores this concept by taking 101 distinct countries and identifying a single key value in each that is represented throughout its history, geography, and culture in the hope that we may find a way to incorporate those values into our own lives. From India's 'faith' to Vietnam's 'resilience', Argentina's 'passion' to Singapore's 'order', Australia's 'mateship' to Uganda's 'heritage' and from Malta's 'community' to Sri Lanka's 'joy', we may all find something of ourselves in others and succeed together as a result. This is an insightful and readable collection of profiles that open our eyes to the world around us, and in turn help us reflect on which values matter, last, and have the power to create change.

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