Search results for ""Author Matt"

You are perfect and wonderful just the way you are! And the key to your life is in your hands. Don’t know what that means? You can live a joyful and full life. You can calm your emotional storms and the thoughts swirling in your head. You can find deep peace even when you are hurt or grieving. Don’t know how? Let the story of Emma and Bob guide you. Thanks to their curiosity, Emma and Bob’s ordinary holiday becomes extraordinary. In addition to enjoying time at the beach, in the forest and at home, Gran explains to them ‘the endless cycle of life’ and the importance of ‘self-kindness’, ‘positive thinking’, ‘listening to your heart’ and ‘being present’. You can learn these too, just open your mind and heart. You’ll find that even simple things like breathing, a sandcastle, half a glass of lemonade or a little flower can teach you things about yourself and life that you may have never heard before. A book about life. Not only for children, aged 9+, but for the whole family. A book that can help children increase their self-awareness, self-esteem and confidence, as well as maintain their mental health. The book shows them how perfect and powerful they really are and how they can shape their lives to become joyful and peaceful no matter what. Although the book is about a holiday, it talks about things like self-compassion, emotions, death and the power of the mind, heart and ‘now’. However, it’s easy to read and understand, thanks to the simple language, realistic situations and detailed explanations. In addition to individual and family reading, the book can also be used in school wellbeing sessions.

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THE INSTANT SUNDAY TIMES BESTSELLER from the star of Netflix's The Duchess, 8 Out of 10 Cats, Your Face or Mine and host of All That Glitters'A fearless origin story' Caitlin Moran'Outrageously brilliant! I'm buying this for all my friends' Laura Whitmore*****'I've come to accept that being audacious is a gift I can't escape.' People 'know' my on-stage comedy persona or my scripted ballsy characters and wrongly assume that at home, I must stomp around all day in designer dresses eviscerating those who dare to cross my path and denouncing the existence of men in general. But mostly, I'm just sat eating pickles and being nice to some dogs. Whatever strangers think of me is fine with me. How audacious is that? I can always take a joke, I don't waste time worrying about things I can't control, and I have zero anxiety. I embrace the reality that you just can't please everyone, so you might as well put yourself out there and have a laugh. As my mother always said, 'Katherine, if we all liked the same thing, we'd all be married to your father'.I'm often asked how I developed my lurid level of courage and assurance and for tips on how others can match. The Audacity is my chance to share my blueprint for just that. You will learn:How to Become The Most Popular Girl in SchoolHow to Waste All Your Money on Designer DogsHow to Attract Toxic Men... AND Keep Them Interested!And so much more... Plus, secrets! Secrets are my favourite things to be told and I figured I'd better tell a few juicy ones myself. Why not? No matter what I do, there will always be something about me that reads as simply, outrageously audacious. And I wouldn't have it any other way.

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"Fascinating and vivid." New Statesman "Thoroughly researched." The Spectator "Intriguing." BBC History Magazine "Vividly told." BBC History Revealed "A timely warning against persecution." Morning Star "Astute and thoughtful." History Today "An important work." All About History "Well-researched." The Tablet On the morning of Thursday 29 June 1682, a magpie came rasping, rapping and tapping at the window of a prosperous Devon merchant. Frightened by its appearance, his servants and members of his family had, within a matter of hours, convinced themselves that the bird was an emissary of the devil sent by witches to destroy the fabric of their lives. As the result of these allegations, three women of Bideford came to be forever defined as witches. A Secretary of State brushed aside their case and condemned them to the gallows; to hang as the last group of women to be executed in England for the crime. Yet, the hatred of their neighbours endured. For Bideford, it was said, was a place of witches. Though ‘pretty much worn away’ the belief in witchcraft still lingered on for more than a century after their deaths. In turn, ignored, reviled, and extinguished but never more than half-forgotten, it seems that the memory of these three women - and of their deeds and sufferings, both real and imagined – was transformed from canker to regret, and from regret into celebration in our own age. Indeed, their example was cited during the final Parliamentary debates, in 1951, that saw the last of the witchcraft acts repealed, and their names were chanted, as both inspiration and incantation, by the women beyond the wire at Greenham Common. In this book, John Callow explores this remarkable reversal of fate, and the remarkable tale of the Bideford Witches.

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Talent is overrated - learn what truly makes you succeedAngela Duckworth’s seminal work on why passion and perseverance matter more than anythingWhy do naturally talented people frequently fail to reach their potential while other far less gifted individuals go on to achieve amazing things? The secret to outstanding achievement is not talent, but a passionate persistence. In other words, grit.MacArthur Genius Award-winning psychologist Angela Duckworth shares fascinating new revelations about who succeeds in life and why. Based on her cutting-edge research, Duckworth shows how many people achieve remarkable things not just by relying on innate natural talent, but by practising what she calls grit. She then offers a Grit Formula to help anyone to become more gritty, focusing on six key factors: hope, effort, precision, passion, ritual and prioritisation. She reveals:- Why people who test high for talent often fail to achieve their potential, and why people who do not test high for talent often "overachieve" what others expect them to do- How grit can be learned, whatever your IQ or circumstances- Why stubbornness is a key characteristic of gritty people- When to be stubborn and when giving up is the grittiest thing you can do- How gritty people found their passion, and you can find yours- How gritty experts practise, and how you can do the same in your own life- What the people who care about you can do to boost your grit when you need it most- How grit is cultivated in the highest-performing sports teams, companies and schoolsLeaping past clichés such as 'success is all about hard work', Grit offers a fresh and motivating way to climb to heights far beyond what natural talent would predict.

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Glamorgan CCC is Wales' sole representative in the world of county cricket. Formed in 1888, the Club at first faced some difficult years before joining the Minor County Championship in 1897. After a series of successful summers, they were admitted into the first-class game in 1921 but this initially proved a massive step for the Cardiff-based club to take, as defeats became more commonplace than victories. However, after overcoming financial uncertainties in the 1930s, and the loss of their influential captain, Maurice Turnbull, during the Second World War, Glamorgan won the County Championship title in 1948 under Wilf Wooller besides providing a series of players for England teams. The good times continued in the 1960s when they defeated the Australians on back-to-back tours, and lifted the County Championship title again in 1969 under Tony Lewis. Further silverware came Glamorgan's way during the 1990s as they won the Sunday League in 1993 before Matthew Maynard led them to a third Championship in 1997. During the 2000s, the Welsh side lifted the one-day title again in 2002 and 2004, before embarking on a successful stadium development scheme at their headquarters which saw Test cricket come to Wales in July 2009 as Cardiff hosted the Ashes Test between England and Australia. Changing Faces - Glamorgan CCC 1888-2012 celebrates the people who have taken the Club on this remarkable journey and who have worn the Club's colours with pride and distinction. Using a series of team photographs and group images from the Club's archives - many of which have never been previously published - this is a fascinating collection that will greatly appeal to Glamorgan supporters and lovers of Welsh sport in general.

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No single-volume publication brings together as many diverse and stimulating perspectives on secured financing law as does this EE Research Handbook. Its great strengths are asking hard questions and recognizing how difficult reform is. Contributors report on what works (and what doesn't), drawing on evidence from legal systems less often studied in this context (e.g., Brazil, Morocco). I cannot imagine a researcher in the field who would not be intrigued by analysis of such issues as access of women to secured financing, constraints Shari ah places on use of security devices, and reasons for Russia's meandering path to modernization.'- Peter Winship, SMU Dedman School of Law, USThis cutting-edge Handbook presents an overview of research and thinking in the field of secured financing, examining international standards and best practices of secured transactions law reform and its economic impact. Expert contributors explore the breadth and depth of the subject matter across diverse sectors, and illustrate the choices and trade-offs that policy makers face via a number of illuminating case studies.The book explores groundbreaking research across a comprehensive range of sectors and countries, including new, original analysis of Shari'ah compliant collateral regimes and improved access to finance for women. A diverse group of experts offer cutting-edge points of view as well as case studies from England and Wales, Morocco, Russia and Romania.The result is a unique and wide-ranging examination of secured transactions reform across the world and a valuable resource for researchers, government and development agencies, banks, and law firms.Contributors: J. Armour, S. Bazinas, N. Budd, A. Burtoiu, R. Calnan, F. Dahan, M. Dubovec, L. Gullifer, I. Istuk, T. Johnson, O. Lemseffer, C. de Lima Ramos, J. Lymar, C. Manuel, M.J.T. McMillen, A.P. Menezes, M. Mourahib, E. Murray, N. Nikitina, V. Padurari, J.-H. Röver, M. Uttamchandani, K. van Zwieten, P.R. Wood

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2019 Foreword Indies Award, Gold 2020 Independent Book Publishers Awards, Bronze Medal In the wake of the fall of the Berlin Wall, the late twentieth century was a time of unprecedented hope for democracy and freedom in Eastern Europe. The collapse of the Soviet Union left in its wake a number of independent countries, and Communist propaganda was being displaced by Western ideals of a free press. Young writers, journalists, and adventurers such as Katya Cengel flocked from the West eastward to cities like Prague and Budapest, seeking out terra nova. Despite the region’s appeal, neither Kyiv in Ukraine nor Riga in Latvia was the type of place you would expect to find a twenty-two-year-old Californian just out of college. Kyiv was too close to Moscow. Riga was too small to matter—and too cold. But Cengel ended up living and working in both. This book is her remarkable story. Cengel first took a job at the Baltic Times just seven years after Latvia regained its independence. The idea of a free press in the Eastern Bloc was still so promising that she ultimately moved to Ukraine. From there Cengel made several trips to Chernobyl, site of the world’s worst nuclear disaster. It was at Chernobyl that she met her fiancé, but as she fell in love, Ukraine collapsed into what would become the Orange Revolution, bringing it to the brink of political disintegration and civil war. Ultimately, this fall of idealism in the East underscores Cengel’s own loss of innocence. From Chernobyl with Love is an indelible portrait of this historical epoch and a memoir of the highest order. This edition features a new chapter, preface, and afterword reflecting on current events in Russia and Ukraine.

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Examines how radical bookstores and similar spaces serve as launching pads for social movements How does social change happen? It requires an identified problem, an impassioned and committed group, a catalyst, and a plan. In this deeply researched consideration of seventy-seven stores and establishments, Kimberley Kinder argues that activists also need autonomous space for organizing, and that these spaces are made, not found. She explores the remarkably enduring presence of radical bookstores in America and how they provide infrastructure for organizing—gathering places, retail offerings that draw new people into what she calls “counterspaces.”Kinder focuses on brick-and-mortar venues where owners approach their businesses primarily as social movement tools. These may be bookstores, infoshops, libraries, knowledge cafes, community centers, publishing collectives, thrift stores, or art installations. They are run by activist-entrepreneurs who create centers for organizing and selling books to pay the rent. These spaces allow radical and contentious ideas to be explored and percolate through to actual social movements, and serve as crucibles for activists to challenge capitalism, imperialism, white privilege, patriarchy, and homophobia. They also exist within a central paradox: participating in the marketplace creates tensions, contradictions, and shortfalls. Activist retail does not end capitalism; collective ownership does not enable a retreat from civic requirements like zoning; and donations, no matter how generous, do not offset the enormous power of corporations and governments. In this timely and relevant book, Kinder presents a necessary, novel, and apt analysis of the role these retail spaces play in radical organizing, one that demonstrates how such durable hubs manage to persist, often for decades, between the spikes of public protest.

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An urgent examination of the threat posed to social media by user disconnection, and the measures websites will take to prevent it No matter how pervasive and powerful social media websites become, users always have the option of disconnecting—right? Not exactly, as Tero Karppi reveals in this disquieting book. Pointing out that platforms like Facebook see disconnection as an existential threat—and have undertaken wide-ranging efforts to eliminate it—Karppi argues that users’ ability to control their digital lives is gradually dissipating. Taking a nonhumancentric approach, Karppi explores how modern social media platforms produce and position users within a system of coded relations and mechanisms of power. For Facebook, disconnection is an intense affective force. It is a problem of how to keep users engaged with the platform, but also one of keeping value, attention, and desires within the system. Karppi uses Facebook’s financial documents as a map to navigate how the platform sees its users. Facebook’s plans to connect the entire globe through satellites and drones illustrates the material webs woven to keep us connected. Karppi analyzes how Facebook’s interface limits the opportunity to opt-out—even continuing to engage users after their physical death. Showing how users have fought to take back their digital lives, Karppi chronicles responses like Web2.0 Suicide Machine, an art project dedicated to committing digital suicide. For Karppi, understanding social media connectivity comes from unbinding the bonds that stop people from leaving these platforms. Disconnection brings us to the limit of user policies, algorithmic control, and platform politics. Ultimately, Karppi’s focus on the difficulty of disconnection, rather than the ease of connection, reveals how social media has come to dominate human relations.

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Disenchanted Wanderer is the first comprehensive English-language study in over half a century of the life and ideas of Konstantin Nikolaevich Leontiev (1831–1891), one of the most important thinkers in nineteenth-century Russia on political, social, and religious matters. Glenn Cronin gives the reader a broad overview of Leontiev's life and varied career as novelist, army doctor, diplomat, journalist, censor, and, late in life, ordained monk. Reviewing Leontiev's creative work and his writing on aesthetics and literary criticism—notable figures such as Belinsky, Turgenev, Gogol, Dostoevsky, and Tolstoy appear—Cronin goes on to examine Leontiev's sociopolitical writing and his theory of the rise and fall of cultures and civilizations, placing his thought in the context of his contemporaries and predecessors including Hegel, Herzen, and Nietzsche, as well as Danilevsky, Pobedonostsev, and other major figures in Slavophile and Russian nationalist circles. Cronin also examines Leontiev's religious views, including his ascetic brand of Orthodoxy, informed by his experiences of the monastic communities of Mount Athos and OptinaPustyn, and his late attraction to Roman Catholicism under the influence of the theologian Vladimir Solovyev. Disenchanted Wanderer concludes with a review of Leontiev's prophetic vision for the twentieth century and his conviction that, after a period of wars, socialism would triumph under the banner of a new Constantine the Great. Cronin considers how far this vision foretold the rise to power of Joseph Stalin, an aspect of Leontiev's legacy that previously had not received the attention it merits. Elevating Leontiev to his proper place in the Russian literary pantheon, Cronin demonstrates that the man was not, as is often maintained, an amoralist and a political reactionary but rather a deeply moral thinker and a radical conservative.

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'A remarkably lucid and authoritative novelist' John IrvingAS RECOMMENDED BY ELLA WOODWARD 'Accomplished, assured . . . A richly rewarding read' The Sunday Times'A first-rate storyteller, funny and compassionate' Woman & Home******Murray Blair had some serious matters to discuss this weekend, and he wanted things to run smoothly. But harmony, that Artful Dodger in so many families, had its way of eluding his family as well. . .Though the adult Blair siblings have agreed to keep things calm and amiable on a trip to stay with their elderly father, each arrives, in true Blair style, with a secret agenda. But plans are derailed when Lizzie, the youngest, turns up late with a burnt hand, impending criminal charges, and a damp family cookbook: Fannie Farmer's Boston Cooking School. The now ruined cookbook is the last vestige of a more idyllic time, when there were four siblings, not three, a public family reputation to uphold, and a mother whose handwritten notes in the margins of the recipes are their last link to her after the accident years ago. But secrets will always out, especially amongst family: and this weekend, the Blair siblings will learn that there is more to their mother's story than they could have anticipated... Told in three parts, roving between then and now, Go Ask Fannie Farmer tells of the life and death of Lillian Blair, the over-bearing, bickering, but loving children who look for ways to connect with one another in her absence, and the inner lives we hide from our families.'Irresistible' Prima'Hyde's latest novel will delight readers' Booklist'Hyde creates a family we can all relate to . . . and does so with great humour' Woman

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'A moving read - honest, funny and sad' Woman and Home'wonderful, moving, humorous ... extremely poignant' Charlie Mortimer, Dear Lupin'Iain's love for his son shines through every sentence of this affecting account, as does his guilt. He blames himself for being unable to demonstrate or verbalise his affection ... This is a wonderfully entertaining and moving book, with lessons for every parent.' Daily Mail'Raising the issue of men's mental health is important ... loving and well meant mix of letters and commentary.' ExpressDear Michael, Moving your whatnots et al into the flat has put paid to any improvements in my back. Still, at least it's done now. Your mother is already worrying how you'll cope and is at work on reams of notes on all sorts of matters from how to tel if meat has gone off to washing whites. Smell it and wear black is my advice. When Iain Maitland's eldest son left home for university he wrote regularly to him: funny, curmudgeonly letters chronicling their family life and giving Michael unsolicited advice on everything from car maintenance to women. He never expected a reply. What Iain didn't realise was that away from home his beloved boy was suffering from depression and anorexia. Only much later did it become apparent to Iain and his wife just how oblivious they had been, and for how long. Told through Iain's letters and the unfolding truth of Michael's situation, Dear Michael, Love Dad is a frank and moving account of how we may unwittingly fail our loved ones, despite our best intentions. Above all it offers the hope of reparation and expresses the unbreakable bond between a father and son.

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A clear, practical guide to working effectively with derivative securities products Derivatives Essentials is an accessible, yet detailed guide to derivative securities. With an emphasis on mechanisms over formulas, this book promotes a greater understanding of the topic in a straightforward manner, using plain-English explanations. Mathematics are included, but the focus is on comprehension and the issues that matter most to practitioners—including the rights and obligations, terms and conventions, opportunities and exposures, trading, motivation, sensitivities, pricing, and valuation of each product. Coverage includes forwards, futures, options, swaps, and related products and trading strategies, with practical examples that demonstrate each concept in action. The companion website provides Excel files that illustrate pricing, valuation, sensitivities, and strategies discussed in the book, and practice and assessment questions for each chapter allow you to reinforce your learning and gauge the depth of your understanding. Derivative securities are a complex topic with many "moving parts," but practitioners must possess a full working knowledge of these products to use them effectively. This book promotes a truly internalized understanding rather than rote memorization or strict quantitation, with clear explanations and true-to-life examples. Understand the concepts behind derivative securities Delve into the nature, pricing, and offset of sensitivities Learn how different products are priced and valued Examine trading strategies and practical examples for each product Pricing and valuation is important, but understanding the fundamental nature of each product is critical—it gives you the power to wield them more effectively, and exploit their natural behaviors to achieve both short- and long-term market goals. Derivatives Essentials provides the clarity and practical perspective you need to master the effective use of derivative securities products.

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Edited by one of the most prominent scholars in the field and including a distinguished group of contributors, this collection of essays makes a striking intervention in the increasingly heated debates surrounding the cultural dimensions of globalization. While including discussions about what globalization is and whether it is a meaningful term, the volume focuses in particular on the way that changing sites—local, regional, diasporic—are the scenes of emergent forms of sovereignty in which matters of style, sensibility, and ethos articulate new legalities and new kinds of violence.Seeking an alternative to the dead-end debate between those who see globalization as a phenomenon wholly without precedent and those who see it simply as modernization, imperialism, or global capitalism with a new face, the contributors seek to illuminate how space and time are transforming each other in special ways in the present era. They examine how this complex transformation involves changes in the situation of the nation, the state, and the city. While exploring distinct regions—China, Africa, South America, Europe—and representing different disciplines and genres—anthropology, literature, political science, sociology, music, cinema, photography—the contributors are concerned with both the political economy of location and the locations in which political economies are produced and transformed. A special strength of the collection is its concern with emergent styles of subjectivity, citizenship, and mobilization and with the transformations of state power through which market rationalities are distributed and embodied locally.Contributors. Arjun Appadurai, Jean François Bayart, Jérôme Bindé, Néstor García Canclini, Leo Ching, Steven Feld, Ralf D. Hotchkiss, Wu Hung, Andreas Huyssen, Boubacar Touré Mandémory, Achille Mbembe, Philipe Rekacewicz, Saskia Sassen, Fatu Kande Senghor, Seteney Shami, Anna Tsing, Zhang Zhen

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Most pop songs are short-lived. They appear suddenly and, if they catch on, seem to be everywhere at once before disappearing again into obscurity. Yet some songs resonate more deeply—often in ways that reflect broader historical and cultural changes. In Footsteps in the Dark, George Lipsitz illuminates these secret meanings, offering imaginative interpretations of a wide range of popular music genres from jazz to salsa to rock. Sweeping changes that only remotely register in official narratives, Lipsitz argues, can appear in vivid relief within popular music, especially when these changes occur outside mainstream white culture. Using a wealth of revealing examples, he discusses such topics as the emergence of an African American techno music subculture in Detroit as a contradictory case of digital capitalism and the prominence of banda, merengue, and salsa music in the 1990s as an expression of changing Mexican, Dominican, and Puerto Rican nationalisms. Approaching race and popular music from another direction, he analyzes the Ken Burns PBS series Jazz as a largely uncritical celebration of American nationalism that obscures the civil rights era’s challenge to racial inequality, and he takes on the infamous campaigns to censor hip-hop and the radical black voice in the early 1990s. Teeming with astute observations and brilliant insights about race and racism, deindustrialization, and urban renewal and their connections to music, Footsteps in the Dark puts forth an alternate history of post–cold war America and shows why in an era given to easy answers and clichéd versions of history, pop songs matter more than ever. George Lipsitz is professor of black studies and sociology at the University of California, Santa Barbara. Among his many books are Life in the Struggle, Dangerous Crossroads, and American Studies in a Moment of Danger (Minnesota, 2001).

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Few issues in the relations between China and the West invoke as much passion as human rights. At stake, however, are much more than moral concerns and hurt national feelings. To Washington, the undemocratic nature of the Chinese government makes it ultimately suspect on all issues. To Beijing, the human rights pressure exerted by the West on China seems designed to compromise its legitimacy. As China's economic power grows and its influence on the politics of developing countries continues, an understanding of the place of human rights in China's foreign relations is crucial to the implementation of an effective international human rights agenda. In Human Rights in Chinese Foreign Relations, Ming Wan examines China's relations with the United States, Western Europe, Japan, and the United Nations human rights institutions. Wan shows that, after a decade of persistent external pressure to reform its practices, China still plays human rights diplomacy as traditional power politics and deflects pressure by mobilizing its propaganda machine to neutralize Western criticism, by making compromises that do not threaten core interests, and by offering commercial incentives to important nations to help prevent a unified Western front. Furthermore, at the UN, China has largely succeeded in rallying developing nation members to defeat Western efforts at censure. In turn, it is apparent to Wan that, while the idea of human rights matters in Western policy, it has seldom prevailed over economic considerations or concerns about national security. Western governments have not committed as many policy resources to pressuring Beijing on human rights as to other issues, and the differing degrees of commitment to human rights-related foreign policy explain why Japan, Western Europe, and the United States, in that order, have gradually retreated from confronting China on human rights issues.

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Rebellion, insurgency, civil war-conflict within a society is customarily treated as a matter of domestic politics and analysts generally focus their attention on local causes. Yet fighting between governments and opposition groups is rarely confined to the domestic arena. "Internal" wars often spill across national boundaries, rebel organizations frequently find sanctuaries in neighboring countries, and insurgencies give rise to disputes between states. In Rebels without Borders, which will appeal to students of international and civil war and those developing policies to contain the regional diffusion of conflict, Idean Salehyan examines transnational rebel organizations in civil conflicts, utilizing cross-national datasets as well as in-depth case studies. He shows how external Contra bases in Honduras and Costa Rica facilitated the Nicaraguan civil war and how the Rwandan civil war spilled over into the Democratic Republic of the Congo, fostering a regional war. He also looks at other cross-border insurgencies, such as those of the Kurdish PKK and Taliban fighters in Pakistan. Salehyan reveals that external sanctuaries feature in the political history of more than half of the world's armed insurgencies since 1945, and are also important in fostering state-to-state conflicts. Rebels who are unable to challenge the state on its own turf look for mobilization opportunities abroad. Neighboring states that are too weak to prevent rebel access, states that wish to foster instability in their rivals, and large refugee diasporas provide important opportunities for insurgent groups to establish external bases. Such sanctuaries complicate intelligence gathering, counterinsurgency operations, and efforts at peacemaking. States that host rebels intrude into negotiations between governments and opposition movements and can block progress toward peace when they pursue their own agendas.

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From the award-winning biographer of Chaucer, the story of his most popular and scandalous character, from the Middle Ages to #MeTooEver since her triumphant debut in Chaucer’s Canterbury Tales, the Wife of Bath, arguably the first ordinary and recognisably real woman in English literature, has obsessed readers—from Shakespeare to James Joyce, Voltaire to Pasolini, Dryden to Zadie Smith. Few literary characters have led such colourful lives or matched her influence or capacity for reinvention in poetry, drama, fiction, and film. In The Wife of Bath, Marion Turner tells the fascinating story of where Chaucer’s favourite character came from, how she related to real medieval women, and where her many travels have taken her since the fourteenth century, from Falstaff and Molly Bloom to #MeToo and Black Lives Matter.A sexually active and funny working woman, the Wife of Bath, also known as Alison, talks explicitly about sexual pleasure. She is also a victim of domestic abuse who tells a story of rape and redemption. Formed from misogynist sources, she plays with stereotypes. Turner sets Alison’s fictional story alongside the lives of real medieval women—from a maid who travelled around Europe, abandoned her employer, and forged a new career in Rome to a duchess who married her fourth husband, a teenager, when she was sixty-five. Turner also tells the incredible story of Alison’s post-medieval life, from seventeenth-century ballads and Polish communist pop art to her reclamation by postcolonial Black British women writers.Entertaining and enlightening, funny and provocative, The Wife of Bath is a one-of-a-kind history of a literary and feminist icon who continues to capture the imagination of readers.

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An entertaining mathematical exploration of the heat equation and its role in the triumphant development of the trans-Atlantic telegraph cableHeat, like gravity, shapes nearly every aspect of our world and universe, from how milk dissolves in coffee to how molten planets cool. The heat equation, a cornerstone of modern physics, demystifies such processes, painting a mathematical picture of the way heat diffuses through matter. Presenting the mathematics and history behind the heat equation, Hot Molecules, Cold Electrons tells the remarkable story of how this foundational idea brought about one of the greatest technological advancements of the modern era.Paul Nahin vividly recounts the heat equation’s tremendous influence on society, showing how French mathematical physicist Joseph Fourier discovered, derived, and solved the equation in the early nineteenth century. Nahin then follows Scottish physicist William Thomson, whose further analysis of Fourier’s explorations led to the pioneering trans-Atlantic telegraph cable. This feat of engineering reduced the time it took to send a message across the ocean from weeks to minutes. Readers also learn that Thomson used Fourier’s solutions to calculate the age of the earth, and, in a bit of colorful lore, that writer Charles Dickens relied on the trans-Atlantic cable to save himself from a career-damaging scandal. The book’s mathematical and scientific explorations can be easily understood by anyone with a basic knowledge of high school calculus and physics, and MATLAB code is included to aid readers who would like to solve the heat equation themselves.A testament to the intricate links between mathematics and physics, Hot Molecules, Cold Electrons offers a fascinating glimpse into the relationship between a formative equation and one of the most important developments in the history of human communication.

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A concise introduction to logic that teaches you not only how reasoning works, but why it worksHow Logic Works is an introductory logic textbook that is different by design. Rather than teaching elementary symbolic logic as an abstract or rote mathematical exercise divorced from ordinary thinking, Hans Halvorson presents it as the skill of clear and rigorous reasoning, which is essential in all fields and walks of life, from the sciences to the humanities—anywhere that making good arguments, and spotting bad ones, is critical to success.Instead of teaching how to apply algorithms using “truth trees,” as in the vast majority of logic textbooks, How Logic Works builds on and reinforces the innate human skills of making and evaluating arguments. It does this by introducing the methods of natural deduction, an approach that teaches students not only how to carry out a proof and solve a problem but also what the principles of valid reasoning are and how they can be applied to any subject. The book also allows students to transition smoothly to more advanced topics in logic by teaching them general techniques that apply to more complicated scenarios, such as how to formulate theories about specific subject matter.How Logic Works shows that formal logic—far from being only for mathematicians or a diversion from the really deep questions of philosophy and human life—is the best account we have of what it means to be rational. By teaching logic in a way that makes students aware of how they already use it, the book will help them to become even better thinkers. Offers a concise, readable, and user-friendly introduction to elementary symbolic logic that primarily uses natural deduction rather than algorithmic “truth trees” Draws on more than two decades’ experience teaching introductory logic to undergraduates Provides a stepping stone to more advanced topics

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How the rhetoric of terrorism has been used against high-profile movements to justify the oppression and suppression of Indigenous activists. New Indigenous movements are gaining traction in North America: the Missing and Murdered Women and Idle No More movements in Canada, and the Native Lives Matter and NoDAPL movements in the United States. These do not represent new demands for social justice and treaty rights, which Indigenous groups have sought for centuries. But owing to the extraordinary visibility of contemporary activism, Indigenous people have been newly cast as terrorists—a designation that justifies severe measures of policing, exploitation, and violence. Red Scare investigates the intersectional scope of these four movements and the broader context of the treatment of Indigenous social justice movements as threats to neoliberal and imperialist social orders. In Red Scare, Joanne Barker shows how US and Canadian leaders leverage the fear-driven discourses of terrorism to allow for extreme responses to Indigenous activists, framing them as threats to social stability and national security. The alignment of Indigenous movements with broader struggles against sexual, police, and environmental violence puts them at the forefront of new intersectional solidarities in prominent ways. The activist-as-terrorist framing is cropping up everywhere, but the historical and political complexities of Indigenous movements and state responses are unique. Indigenous criticisms of state policy, resource extraction and contamination, intense surveillance, and neoliberal values are met with outsized and shocking measures of militarized policing, environmental harm, and sexual violence. Red Scare provides students and readers with a concise and thorough survey of these movements and their links to broader organizing; the common threads of historical violence against Indigenous people; and the relevant alternatives we can find in Indigenous forms of governance and relationality.

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By the time Matthias was in seventh grade, he felt he’d better belong to some group, lest he be alone and vulnerable. The punks and anarchists were identifiable by their tattoos and hairstyles and music. But it was the skinheads who captured his imagination. They had great parties, and everyone seemed afraid of them. “They really represented what it meant to be a strong man,” he said. What draws young men into violent extremist groups? What are the ideologies that inspire them to join? And what are the emotional bonds forged that make it difficult to leave, even when they want to? Having conducted in-depth interviews with ex–white nationalists and neo-Nazis in the United States, as well as ex-skinheads and ex-neo-Nazis in Germany and Sweden, renowned sociologist Michael Kimmel demonstrates the pernicious effects that constructions of masculinity have on these young recruits. Kimmel unveils how white extremist groups wield masculinity to recruit and retain members—and to prevent them from exiting the movement. Young men in these groups often feel a sense of righteous indignation, seeing themselves as victims, their birthright upended in a world dominated by political correctness. Offering the promise of being able to "take back their manhood," these groups leverage stereotypes of masculinity to manipulate despair into white supremacist and neo-Nazi hatred. Kimmel combines individual stories with a multiangled analysis of the structural, political, and economic forces that marginalize these men to shed light on their feelings, yet make no excuses for their actions. Healing from Hate reminds us of some men's efforts to exit the movements and reintegrate themselves back into society and is a call to action to those who make it out to help those who are still trapped.

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When Dave Hickey was twelve, he rode the surfer's dream: the perfect wave. And, like so many things in life we long for, it didn't quite turn out----he shot the pier and dashed himself against the rocks of Sunset Cliffs in Ocean Beach, which just about killed him. Fortunately, for Hickey and for us, he survived, and continues to battle, decades into a career as one of America's foremost critical iconoclasts, a trusted, even cherished no-nonsense voice commenting on the all-too-often nonsensical worlds of art and culture. Perfect Wave brings together essays on a wide range of subjects from throughout Hickey's career, displaying his usual breadth of interest and powerful insight into what makes art work, or not, and why we care. With Hickey as our guide, we travel to Disneyland and Vegas, London and Venice. We discover the genius of Karen Carpenter and Waylon Jennings, learn why Robert Mitchum matters more than Jimmy Stewart, and see how the stillness of Antonioni speaks to us today. Never slow to judge or to surprise us in doing so Hickey powerfully relates his wincing disappointment in the later career of his early hero Susan Sontag, and shows us the appeal to our commonality that we've been missing in Norman Rockwell. With each essay, the doing is as important as what's done; the pleasure of reading Dave Hickey lies nearly as much in spending time in his company as in being surprised to find yourself agreeing with his conclusions. Bookended by previously unpublished personal essays that offer a new glimpse into Hickey's own life including the aforementioned slam-bang conclusion to his youthful surfing career Perfect Wave is not a perfect book. But it's a damn good one, and a welcome addition to the Hickey canon.

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America has been built by immigrants, a history often used as a rallying cry for progressives who fight against tightening our borders. This is all well and good, Philip Cafaro thinks, for the America of the past, but the fact of the matter is we can't afford to take in millions of people anymore. One might think Cafaro is toeing the conservative line, but here's the thing: he's as progressive as they come, and it's progressives at whom he aims with this book's startling message: massive immigration simply isn't consistent with progressive ideals. Cafaro roots his argument in human rights, equality, economic security, and environmental sustainability. He shows us the undeniable realities of mass migration to which we have turned a blind eye: how it has driven down workers' wages and driven up inequality; how it has fostered unsafe working conditions; how it has stalled our economic maturity by keeping us ever-focused on increasing consumption; and how it has caused our cities and suburbs to sprawl far and wide, destroying natural habitats and cutting us off from nature. In response, Cafaro lays out a comprehensive and progressive plan for immigration reform. He suggests that we shift enforcement efforts away from border control and toward the employers who knowingly hire illegal workers. He proposes aid and foreign policies that will help people create better lives where they are. And indeed he supports amnesty for those who have already built their lives here. Above all, Cafaro attacks our obsession with endless material growth, offering in its place a mature vision of America, not brimming but balanced, where all the different people who constitute this great nation of immigrants can live sustainably and well, sheltered by a prudence currently in short supply in American politics.

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For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Mason doesn’t sugarcoat or equivocate. He tells it like it is – a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited – "not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

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Embrace your journey. Share your story. Unlock the power of creativity with a year’s worth of artistic prompts. Sometimes life takes a detour. No matter how much we plan, we encounter bumps in the road that can be frustrating, confusing, and unpredictable. Whether it’s our health, stress at work or home, or current events, we all contend with challenging moments and the occasional curveball. When Amy Oestreicher faced her own detours—including twenty-seven surgeries over ten years and PTSD—she harnessed the power of art to make sense of her shifting roadmap and learned that even when we face the unexpected, we can create something more beautiful than ever imagined. In this hands-on activity book, flush with examples of Amy’s original artwork, encouraging tips, and fifty-two prompts—one for every week of the year—she gives you the tools you need to release your creative energy, and unleash the artist within. Through sections on hope, gratitude, creativity, and storytelling, you will: Embrace creativity as a mindset and learn to look at the world through a creative lens Challenge old ways of thinking and redirect negativity into creative growth Draw, sing, write, collage, paint, and dance your feelings Hone the life-changing art of gratitude lists Find magic in everyday objects Encounter your surroundings with a renewed sense of wonder Learn the four keys to resilience Whether you are a seasoned artist or novice doodler, working to overcome tragedies or reshape the way you manage everyday stress, this workbook will inspire you to engage a creative mindset that allows you to embrace your journey, share your story, and harness the power of positivity.

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Revised and expanded 2021 edition Race To Be Seen was nominated as the Scottish Evening News Critics Choice Best Play and Pick of the Fringe by Radio Forth at the 1984 Edinburgh Fringe Festival. Race To Be Seen tells the story of how an award-winning play came to be written about the amazing World Champion Blind Athlete Graham Salmon MBE, who tragically died in 1999. It charts his parents story when, as a baby, Graham had to have both eyes removed due to an incurable eye cancer. It follows his schooldays and how he was expelled for running a book as well as his trials in trying to secure a job and finally, his incredible sporting success! Graham went on to play golf for the international visually impaired team. He hit the headlines again for hitting a «hole in one». His final battle was against cancer. Graham surrendered first his leg and then his life … but never became downcast … he wanted his autobiography to be called “Wide Eyed And Legless”! Graham Salmon is the most inspiring athlete I have met; I say this without a moments hesitation even though I have enjoyed the rare privilege of sharing the company of Muhammad Ali, Stanley Matthews, Gary Sobers, Martina Navratilova, Nadia Comaneci, Arnold Palmer and countless others in the course of my job. – Robert Philip Daily Telegraph. A remarkable play ... a story of great courage and dedication; It is also entertaining and good Theatre, with plenty of scope for imaginative direction. – Amateur Stage Book Review (of the original Race To Be Seen). Snappily written episodes ... a moving, eminently performable show. Get this book if you are looking for something of real substance. – H. Wright National Association of Drama Teachers Broadsheet (of the original Race to Be Seen). Duration: 55 minutes Cast: 6 (3m 3f with doubling). Can be performed with a cast of up to around 30. (10m, 8f & 12 m or f)

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Some utopian plans have shaped our cities, from England’s New Towns and Garden Cities to the Haussmann plan for Paris and the L’Enfant plan for Washington, DC. But these grand plans are the exception, and seldom turn out as envisioned by the utopian planner. Inviting city neighbourhoods are more often works of improvisation on a small scale. This type of bottom-up development gives cities both their character and the ability to respond to sudden change. Hank Dittmar, urban planner, friend of artists and creatives, sometime rancher, believed in letting small things happen. Dittmar concluded that big plans were often the problem. Looking at the global cities of the world, he saw a crisis of success, with gentrification and global capital driving up home prices in some cities, while others decayed for lack of investment. In DIY City, Dittmar explains why individual initiative, small-scale business, and small development matter, using lively stories from his own experience and examples from recent history, such as the revival of Camden Lock in London and the nascent rebirth of Detroit. DIY City, Dittmar’s last original work, captures the lessons he learned throughout the course of his varied career, from transit-oriented development to Lean Urbanism, that can be replicated to create cities where people can flourish. DIY City is a timely response to the challenges many cities face today, with a short supply of affordable housing, continued gentrification, and offshore investment. Dittmar’s answer to this crisis is to make Do-It-Yourself the norm rather than the exception by removing the barriers to small-scale building and local business. The message of DIY City can offer hope to anyone who cares about cities.

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Poetry to Confront Depression, Anxiety, Grief, and LossAre the usual anxiety books helping you find a path to healing? No? Try this collection of poetry specially crafted for those dealing with mental health and the people closest to them. Poetry meets mental health. Paloma is faking it. On the outside, she’s A-Okay. She’s electrified at work, there is a cadence in her step as she walks her dog, she posts memes on Facebook, and she keeps up with most relationships. Looks can be deceiving, however. Inside, Paloma is just going through the motions, and she feels like things are spiraling out of control. But when things are at their darkest, dawn arrives with clarity and focus, and with it, healing. Paloma learns to value small glimmering moments of joy rather than searching for constant happiness, thus building hope for her future. A manifesto for life. An electric roadmap to healing and a manifesto for wholeness, Happy, Okay?: Poems about Anxiety, Depression, Hope, and Survival, is written in a contemporary style reminiscent of Rupi Kaur and Pierre Alex Jeanty. But this poetry book is not simply a narrative spun in verse. It is an invitation to readers to shake off the stigma and silence of mental health and find strength in the only voice that matters: your own. Whether exploring self-care, social anxiety, or anxiety in relationship, in this inspiring and heartwarming book, you will: Understand how to make happiness a decision, even when you don’t feel it in your bones Find out how to exercise patience and self-acceptance Attract hope and purpose back into your life If you enjoy poem books or books like Her, Black Girl Magic, Pillow Thoughts, Milk and Honey, or The Sun and Her Flowers, then you will love Happy, Okay? by M.J. Fievre.

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Jared Martinez traded the forex market for a decade through the 1980s and ’90s before he discovered that successful trading requires 10 percent skill and 90 percent emotional intelligence. He founded the Market Traders Institute on that underlying principle, and now MTI is the most established leader in forex education worldwide. Jared is known as “FXCHIEF” in the industry, and now, in The Forex Mindset, he shares his secrets with you.Leadership experts and corporate executives are just waking up to what the FXCHIEF has known for more than 15 years—emotional intelligence matters. With The Forex Mindset, you get up close and personal with greed and fear, the two leading forces in the market. Everyone gets in for greed, but without a healthy understanding of fear, you may be in for one of the worst journeys of your life. This performance-oriented guidebook features a potent synthesis of psychology and strategy that will exponentially increase your ability to acquire wealth as a trader.Even veteran traders with bulletproof trading strategies are doomed to fail if they don’t know themselves. The Forex Mindset prepares you to be a successful trader by helping you identify your unique psychological strengths and weaknesses and how you naturally behave in times of financial crisis. With a newfound understanding of yourself, you can use this book to map out your own path to wealth by: Delving into human nature and market behavior Learning how to improve your emotional intelligence Doing what top traders do to control their emotions in trades and in times of crisis Implementing authoritative strategies for effective thinking in a state of fear If you want to make a living from trading forex, apply the lessons in The Forex Mindset and you’re already 90 percent there!

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Most of what is written about Africa is framed in terms that have been out of date for years. Too often, it is seen as heading for either disaster or salvation; the realities are more subtle, more complicated than this binary opposition suggests. The continent has over the last century experienced the fastest population growth in the entire history of our planet. This brings pressures environmental and human, but it also changes the logic of Africa's economics. It suggests reasons for hope. Thanks to mobile phones, African retail markets are now becoming integrated; in South Africa, Nigeria and elsewhere, banking is penetrating society; foreign direct investment is higher than ever before. And Africa has 80 per cent of the world's empty agricultural land, which foreigners covet. Yet there is no reason to believe that Africa is heading for political stability. Its so-called 'failed states' are actually here to stay. After two centuries when Europeans and Americans thought of Africa as a continent struggling to catch up, it has arrived. It has developed, but in ways no one foresaw. Season of Rains explains how one billion Africans are changing their continent and changing the world. Stephen Ellis dissects how the postcolonial legacy has been overcome, how Africans are seizing the commercial and political initiative, and why this matters. Africans are reorienting-literally-as they connect to the East. Hundreds of thousands of Chinese, seeking minerals, oil and more, have settled in Africa; conversely the Chinese city of Guangzhou is home to as many as 100,000 Africans. In a series of short, pungently written chapters, Ellis surveys the continent today, offering the reader an indispensable guide to how money, power, religion and indigenous development will shape Africa's coming generations.

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Life's too short to be unhappy at work"I'm working harder than I ever have, and I don't know if it's worth it anymore." If you're a manager or leader, these words have probably run through your mind. So many of us are feeling fed up, burned out, and unhappy at work: the constant pressure and stress, the unending changes, the politics--people feel as though they can't give much more, and performance is suffering.But it's work, after all, right? Should we even expect to be fulfilled and happy at work?Yes, we should, says Annie McKee, coauthor of the bestselling Primal Leadership. In her new transformative book, she makes the most compelling case yet that happiness--and the full engagement that comes with it--is more important than ever in today's workplace, and she sheds new light on the powerful relationship of happiness to individual, team, and organizational success.Based on extensive research and decades of experience with leaders, this book reveals that people must have three essential elements in order to be happy at work: A sense of purpose and the chance to contribute to something bigger than themselves A vision that is powerful and personal, creating a real sense of hope Resonant, friendly relationships With vivid and moving real-life stories, the book shows how leaders can use these powerful pillars to create and sustain happiness even when they're under pressure. By emphasizing purpose, hope, and friendships they can also ensure a healthy, positive climate for their teams and throughout the organization.How to Be Happy at Work deepens our understanding of what it means to be truly fulfilled and effective at work and provides clear, practical advice and instruction for how to get there--no matter what job you have.

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This is an in-depth study of the visceral slacker classic from 1987, an album that influenced enormously the nascent alternative scene. Dinosaur Jr, the stereotypical slackers. Mascis, Barlow, Murph (just Murph): three early-twenty somethings still overburdened by a torpid adolescence and a disastrous dress sense. With battered guitar, bass, and kit, they carry around a catalogue of songs that betrays identities half-formed at best, schizoid at worst. But listen. "1987", a new album, a snapshot of a moment when a furious musical intensity swung upwards and pushed their lyrics and Mascis' vocal whine far into the margins. Searing riffs, mountainous solos, and the tightest of fills - underpinned by stream-of-consciousness structures and a palette of crazed effects - steal the show. These three build a one-off sound that stirred up the hardening alternative mainstream and drove it to distraction. "You're Living All Over Me": supposedly Mascis' indictment of what it was like to tour in a van with these other two misfits, but also testimony to the obsession - an itch, a disease - that the band's disengagement from their world had produced. This record cares so little it cares a lot. "33 1/3" is a series of short books about a wide variety of albums, by artists ranging from James Brown to the Beastie Boys. Launched in September 2003, the series now contains over 60 titles and is acclaimed and loved by fans, musicians and scholars alike. It was only a matter of time before a clever publisher realized that there is an audience for whom "Exile on Main Street" or "Electric Ladyland" are as significant and worthy of study as "The Catcher in the Rye" or "Middlemarch"..."The series, which now comprises 29 titles with more in the works, is freewheeling and eclectic, ranging from minute rock-geek analysis to idiosyncratic personal celebration". ("The New York Times Book Review", 2006).

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You aspire to lead with greater impact. The problem is you're busy executing on today's demands. You know you have to carve out time from your day job to build your leadership skills, but it's easy to let immediate problems and old mind-sets get in the way. Herminia Ibarra--an expert on professional leadership and development and a renowned professor at INSEAD, a leading international business school--shows how managers and executives at all levels can step up to leadership by making small but crucial changes in their jobs, their networks, and themselves. In Act Like a Leader, Think Like a Leader, she offers advice to help you: * Redefine your job in order to make more strategic contributions * Diversify your network so that you connect to, and learn from, a bigger range of stakeholders * Become more playful with your self-concept, allowing your familiar--and possibly outdated--leadership style to evolve Ibarra turns the usual "think first and then act" philosophy on its head by arguing that doing these three things will help you learn through action and will increase what she calls your outsight--the valuable external perspective you gain from direct experiences and experimentation. As opposed to insight, outsight will then help change the way you think as a leader: about what kind of work is important; how you should invest your time; why and which relationships matter in informing and supporting your leadership; and, ultimately, who you want to become. Packed with self-assessments and practical advice to help define your most pressing leadership challenges, this book will help you devise a plan of action to become a better leader and move your career to the next level. It's time to learn by doing.

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The book addresses a modern reorientation of Lean, abandoning the classical waste dogma that brings direct efficiency gains and substituting by a way to achieving indirect efficiency in a continuous and sustainable manner. Waste is the output of a process that cannot be of further use, while value is a matter of valuation, a process whose output we conceive to be of further use. Value and waste are not antithetical, they are just not comparable issues. We achieve added value to the modern Lean Enterprise through synergies that bring sustainable economic benefits to the company. Such synergies use the complementarity theory developed by Milgrom and Roberts in 1990 on the principle that we can achieve maximal gains via the joint investment on complement activities and not investing. Complementarity is not something specific to Lean Enterprises; however, Lean Enterprises can benefit the most from such a concept. The reason is that Lean uses the principle of achieving more with less effort. Less effort does not mean the use of fewer resources, but the use of resources in a complementary way in order to achieve more, rather than using them. Complementarity is a feature by design. Complementarity by design will help modern Lean companies have an easier transition in the digital era and the new world of Industry 4.0. In this second edition, we have preserved the method of how to achieve Lean and have enhanced it to show how to move towards modern Lean within Industry 4.0 paradigm. However, if a company has not yet made the Lean step, there is no need to make that step first before yielding the benefits. Technology is the key. Modern Lean Enterprise strengthens out of the old paradigm into the new one of Industry 4.0. Because of evolution, such an enterprise achieves optimal technological complementarity necessary for synergies that sustain increasing profits.

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Today, we live our lives—and conduct our business—online. Our data is in the cloud and in our pockets on our smartphones, shuttled over public Wi-Fi and company networks. To keep it safe, we rely on passwords and encryption and private servers, IT departments and best practices. But as you read this, there is a 70 percent chance that your data is compromised . . . you just don’t know it yet. Cybersecurity attacks have increased exponentially, but because they’re stealthy and often invisible, many underplay, ignore, or simply don’t realize the danger. By the time they discover a breach, most individuals and businesses have been compromised for over three years. Instead of waiting until a problem surfaces, avoiding a data disaster means acting now to prevent one. In Cyber Crisis, Eric Cole gives readers a clear-eyed picture of the information war raging in cyberspace. Drawing on 30 years of experience—as a professional hacker for the CIA, as the Obama administration’s cybersecurity commissioner, and as a consultant to clients around the globe from Bill Gates to Lockheed Martin and McAfee—Cole offers practical, actionable advice that even those with little technical background can implement, including steps to take on a daily, weekly, and monthly basis to protect their businesses and themselves. No matter who you are or where you work, cybersecurity should be a top priority. The information infrastructure we rely on in every sector of our lives—in healthcare and finance, for governments and private citizens—is both critical and vulnerable, and sooner or later, you or your company will be a target. This book is your guide to understanding the threat and putting together a proactive plan to minimize exposure and damage, and ensure the security of your business, your family, and your future.

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A memory-packed hardback gift book full of nostalgia, recounting not only memories from the decade of birth, but also memories from the decade of the formative teenage years. The perfect, meaningful gift for someone 'born in the 80s'. The 1980s and 90s were two incredible decades, from Live Aid to Harry Potter. Born In The 80s will bring back many memories and literally put a smile on everyone's face! Over two years of research has gone into creating this incredible gift. Covering two decades (1980s and 1990s), the book has beautifully illustrated and colourful double-page spreads, including the foods eaten, the hairstyles experimented with, and the clothes worn, possibly with regret! With a luxury soft touch cover and space for a handwritten personal message in the front, it's a real celebration of the world that shaped the recipient. Born In The 80s will evoke wonderful feelings and memories as time spent in the school playground, radio listened to, TV shows loved, games played, music from the period, movies watched, cars travelled in and the cutting-edge technology of the day are all recalled, accompanied by photos from two decades. Six titles are available: Born In The 40s, Born In The 50s, Born In The 60s, Born In The 70s, Born In The 80s and Born In The 90s. Made with paper & love, from you to me. Why we love it This is the most amazing gift you could give someone Born In The 80s, no matter what the occasion. The soft touch cover enhances the luxury feel of the gift, which is packed with information that takes the recipient on a wonderful journey down memory lane. Everyone is guaranteed to say, 'I remember that!'.

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SHORTLISTED FOR THE WOLFSON HISTORY PRIZE A major new history of Britain that transforms our understanding of this country's past'I've waited so long so read a comprehensively researched book about Black history on this island. This is it: a journey of discovery and a truly exciting and important work' Zainab Abbas Despite the best efforts of researchers and campaigners, there remains today a steadfast tendency to reduce the history of African and Caribbean people in Britain to a simple story: it is one that begins in 1948 with the arrival of a single ship, the Empire Windrush, and continues mostly apart from a distinct British history, overlapping only on occasion amid grotesque injustice or pioneering protest.Yet, as acclaimed historian Hakim Adi demonstrates, from the very beginning, from the moment humans first stood on this rainy isle, there have been African and Caribbean men and women set at Britain's heart. Libyan legionaries patrolled Hadrian's Wall while Rome's first 'African Emperor' died in York. In Elizabethan England, 'Black Tudors' served in the land's most eminent households while intrepid African explorers helped Sir Francis Drake to circumnavigate the globe. And, as Britain became a major colonial and commercial power, it was African and Caribbean people who led the radical struggle for freedom - a struggle which raged throughout the twentieth century and continues today in Black Lives Matter campaigns.Charting a course through British history with an unobscured view of the actions of African and Caribbean people, Adi reveals how much our greatest collective achievements - universal suffrage, our victory over fascism, the forging of the NHS - owe to these men and women, and how, in understanding our history in these terms, we are more able to fully understand our present moment.

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Dombey and Son (1846–48), Dickens’s seventh novel, stands at the mid-point of his career. It was begun in Switzerland after a break from near-continuous novel writing and bears the hallmarks of its long gestation and Dickens’s deepening engagement with the many cross-currents shaping Britain’s social, cultural and political life. Predominant among them are public debates about the need to provide schooling for young children, ethical questions prompted by the demolition of neighbourhoods to make way for railways, the discussion of sanitary reforms to improve the nation’s health, and divergent responses to prostitution and other crimes inextricably linked with poverty, illiteracy and deprivation. Drawing on contemporary documentation, Dickens’s letters, his journalism and the novelist’s own personal involvement with schemes to improve the lives of the poor, this Companion to Dombey and Son offers an authoritative and exhaustive study of the many contemporary contexts that inform Dickens’s panoramic examination of mid-Victorian life. Of equal importance and intimately connected with the novel’s engagement with public issues is the moral thread that binds the whole, a familial story about pride and the pursuit of riches. Private matters accordingly receive comparable attention as Dickens exposes some of the consequences of mid-century domestic ideology, examining the nursing of infants, the education of young children, and the pressure on both men and women to marry. In compelling scenes artfully interwoven, the story of the novel’s prosperous merchant unfolds, in language, as the annotations show, enriched from fairy tale, science and pseudo-science, archaeology, popular and classical literature, poetry, the Bible and voyages and travels. Dombey and Son also illuminates in its extended portrait of a Lear-like figure truths about loss and love central to Dickens’s fiction.

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SEO and Search Marketing In A Week is a simple and straightforward guide to mastering the basics, giving you everything you really need to know in just seven short chapters. From stripping away the mystique from SEO and SEM, to uncovering the meaning of jargon and acronyms such as pay-per-click advertising (PPC), backlinking, social signals and algorithms, you'll discover how to structure your website to deliver what the search engines are looking for and to promote it to the world.This book distils the most practical search engine optimization (SEO) and search engine marketing (SEM) insights into easy-to-digest bite-sized chunks, giving you a basic knowledge and understanding of the key concepts, together with practical and thought-provoking exercises. Whether you choose to read it in a week or in a single sitting, SEO And Search Marketing In A Week is your fastest route to success:- Sunday: An introduction to search engines and SEO- Monday: Keyword research- Tuesday: On-page optimization- Wednesday: Off-page optimization- Thursday: Getting other traffic sources to your website- Friday: Pay-per-click traffic: making it work for you- Saturday: Monitoring and managing your progressABOUT THE SERIESIn A Week books are for managers, leaders, and business executives who want to succeed at work. From negotiating and content marketing to finance and social media, the In A Week series covers the business topics that really matter and that will help you make a difference today. Written in straightforward English, each book is structured as a seven-day course so that with just a little work each day, you will quickly master the subject. In a fast-changing world, this series enables readers not just to get up to speed, but to get ahead.

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Food Science: An Ecological Approach presents the field of food science—the study of the physical, biological, and chemical makeup of food, and the concepts underlying food processing—in a fresh, approachable manner that places it in the context of the world in which we live today. Specifically, the text marries food science with present concerns regarding food quality, composition, and availability, emphasizing the “ecological approach.” Section I of Food Science: An Ecological Approach presents the introductory concepts students studying food science are required to learn. These foundational chapters provide students with the background to understand the relationship between food science and the environment, research methods used by food scientists, and the underlying science and chemistry behind food composition. Section II provides a focused discussion of the types of food and the science behind each. Using a consistent presentation, each chapter discusses each food’s historical, cultural, and ecological significance; its physical and chemical properties; preparation techniques and food safety concerns; and its impact on health. New & Key Features of the Second Edition: - NEW - New case studies have been added to the end of each chapter encouraging students to apply the concepts of each case to a problem in food science - NEW & UPDATED - Ecological concerns throughout the text have been updated, and other new ecological concerns have been added, to keep students up-to-date on matters pertinent to food science ecology -NEW - Includes a new Chapter 5 on food safety -NEW - The Food Science Workbook and Lab Manual is included in the Navigate 2 platform, free with every new print copy of the print text, and includes practical exercises based on key concepts from the text

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A civically minded approach to public health, perfect for students on any career path Understanding the Science and Practice of Public Health is an exciting new textbook designed specifically for introductory public health courses at the college level. In a world rapidly being challenged by climate change, starvation, water shortages, and epidemics—and in a nation plagued by obesity, diabetes, early onset cardiovascular disease, cancer, and gun violence—this book provides students with crucial information that they’ll need to understand what’s going on around them. Thematically, this book focuses on the viewpoint that “We the People” have the ultimate responsibility to collectively assure the conditions that allow people to successfully seek health and well-being. Public health is a public responsibility (a maxim often repeated in the book), and college and university students must be fully informed to optimally meet this vital civic obligation. Written to be accessible to students in any major, this unique text prepares students to participate in the daily actions needed (including advocacy and support of health-related regulations and policy) to become participants in public health practice, rather than passive recipients. Readers will: Get an accessible introduction to the most pressing public health issues of today Learn how public health is promoted in society using real-world examples Become knowledgeable about public health so you can make informed decisions at the voting booth and in daily life Discover the practice of public health as it applies to pandemics, substance abuse, climate change, gun violence, and more The science and practice of public health depends on a well-informed and highly engaged population of civic-minded adults. This book will enable students’ enthusiastic participation in savings lives and promoting health—no matter what career path they decide to pursue.

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'The queen of paranormal romance . . . I love everything she does' J. R. WARD Discover a dizzying world of desire and an exotic, sensual race: the Leopard People. He's a man who's used to getting what he wants, but she's not the type of woman to take things lying down....Born into a world of crime, Mitya Amurov has had a hard life, and his leopard has developed into a feral beast to protect him. It's constantly trying to claw its way to the surface, until a chance encounter with a stranger instantly calms the predator inside him. While Mitya wants Ania desperately, it's only a matter of time before his past catches up with him, and he'd rather die than put her in danger. But Ania is dealing with dangers of her own.... Considering her family's history, Ania Dover should know better than to get mixed up with a criminal like Mitya, but she just can't stay away. Something wild in her responds to his presence. A need so strong it scares her. But she's not sure she can accept what he's offering. Ania has always been an independent woman, and Mitya expects to be obeyed in all things. Even with her body calling out for his, Ania won't let anything stop her from settling a deadly score years in the making-not even the man who wants to claim her as his mate.Everyone's talking about the Leopard People series... '[A] dark and seductive paranormal romance series.' HeroesandHeartbreakers.com'Heart-stopping action. Crazy sexy-time scenes. Tender emotions.' Harlequin Junkie'Hot-blooded . . . intense and thrilling . . . you don't want to miss it!' Joyfully Reviewed'With a Feehan novel you know you will get well-developed characters and...a dose of sizzling sexuality...an unbeatable mix.' RT Book Reviews

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SHORTLISTED FOR TWO IRISH BOOK AWARDS'Something they don't tell you about getting older is that you fall. Oh, you hear about it in passing, of course, "She had a fall, poor thing". Falling is not something you ever think about as a younger woman. You think about falling in love . . .'At 20 Londoner Ann Ingle fell madly in love with an Irish fellow she met on holiday in Cornwall. At the church to arrange their shotgun wedding she discovered that he hadn't even told her his real name.Sixty-odd years later Ann looks back on that first glorious fall and in a series of essays considers what she has learned from the life that followed - bringing eight children into the world, their father's years of mental illness and tragic death at 40, being a cash-strapped single mother in 1980s Dublin, coming into her own in her middle years - going to college, working and writing, and continuing to evolve and learn into her ninth decade, even as she accepts the realities of being 'old'.Candid about everything that matters - love, sex, heartbreak, money, class, religion, mental health, rearing children (and letting them go), reading and writing, ageing - Open-Hearted is a compelling story about living life in a spirit of curiosity and delight and with a willingness to look for good in others._________________________________'By some distance the most courageous, most poignant, most life-affirming memoir I've read in the last twenty years and more' Paul Howard'Genuinely inspirational. I LOVE ANN INGLE' Marian Keyes'What a beautiful openhearted, at times broken-hearted memoir ... honest, funny, searingly direct, a wonderful voice ... remarkable' Joe Duffy'Really beautiful. Searingly honest, astonishingly frank and very, very funny' Maia Dunphy

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This is the story of modern Britain, focusing on twelve formative days in the history of the United Kingdom over the last five decades. By describing what happened on those days and the subsequent consequences, Andrew Hindmoor paints a suggestive - and to some perhaps provocative - portrait of what we have become and how we got here. Everyone will have their own list of the truly formative moments in British history over the last five decades. The twelve days selected for this book are: - The 28th of September 1976. The day Labour Prime Minister James Callaghan renounced Keynesian economics. - The 4th of May 1979. The day Margaret Thatcher became Britain's first female prime minister. - The 3rd of March 1985. The day the miners' strike ended. - The 20th of September 1988. The day of Margaret Thatcher's 'Bruges speech'. - The 18th of May 1992. The day the television rights for the Premier League were sold to BskyB. - The 22nd of April 1993. The day that young black teenager Stephen Lawrence was murdered by racist thugs. - The 10th April 1998. The day of the Good Friday Agreement in Northern Ireland. - The 11th of September 2001. The day of the Al Qaeda attacks on the United States. - The 5th of December 2004. The day Chris Cramp and Matthew Roche became the first gay couple in the UK to become civil partners under the Civil Partnership Act. - The 13th of September 2007. The day the BBC reported that the Northern Rock bank was in trouble. - The 8th of May 2009. The day The Daily Telegraph began to publish details of MPs' expense claims. - The 1st of February 2017. The day the House of Commons voted to invoke Article 50 of the Treaty on European Union.

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Why do people hate one another? Who gets to speak for whom? Why do so many people combat prejudice based on their race, sexual orientation, or disability? What does segregation look like today? Many of us ponder and discuss urgent questions such as these at home, and see them debated in the media, the classroom, and our social media feeds, but many of us don't have access to the important new ways philosophers are thinking about these very issues. Enter UnMute, the popular podcast hosted by Myisha Cherry, which hosts a diverse group of philosophers and explores their cutting-edge work through casual conversation. This book collects 31 of Cherry's lively and timely interviews, offering an accessible resource through which to encounter some of philosophy's most socially and politically engaged, public-facing work. Its original illustrations, depicting the interview subjects up close, show just how broad a range of philosophers--black, white, and brown, male and female, queer and straight, abled and disabled--are at the center of crucial contemporary conversations. Cherry asks philosophers to talk about their ideas in ways that anyone can understand, explaining how they got interseted in philosophy, and why the questions they investigate matter urgently. Along with the interviews, the volume provides a foreword by Cornel West, a section in which all the interviewees explain how they got into philosophy, and a "Say What?" glossary defining terms that might be new to some readers. Like the podcast that inspired it, the book welcomes in those new to these philosophical questions, those captivated by questions of race, class, gender, and other issues and looking for a new lens through which to examine them, and those well-versed in public philosophy looking for a one-stop guide.

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The story of the Higgs boson - the so-called 'God particle' - and the man who thought of itIn the summer of 1964, a reclusive young professor at the University of Edinburgh wrote two scientific papers which have come to change our understanding of the most fundamental building blocks of matter and the nature of the universe. Peter Higgs posited the existence an almost infinitely tiny particle - today known as the Higgs boson - which is the key to understanding why particles have mass, and but for which atoms and molecules could not exist.For nearly 50 years afterwards, some of the largest projects in experimental physics sought to demonstrate the physical existence of the boson which Higgs had proposed. Sensationally, confirmation came in July 2012 at the Large Hadron Collider at CERN in Geneva. The following year Higgs was awarded the Nobel Prize for Physics. One of the least-known giants of science, he is the only person in history to have had a single particle named for them.This revelatory book is 'not so much a biography of the man but of the boson named after him'. It brilliantly traces the course of much of twentieth-century physics from the inception of quantum field theory to the completion of the 'standard model' of particles and forces, and the pivotal role of Higgs's idea in this evolution. It also investigates the contested history of Higgs's responsibility for the breakthrough when there were others close by, and explains why the boson is named for him alone. Competition between institutions and states, Close shows, then played as much of a role in creating Higgs's fame as his work itself. Drawing on conversations with Higgs over a decade (a figure generally as elusive as his particle) this is a superb study of a scientist and his era - and of how scientific knowledge advances.

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'Delightfully good ... an exuberant and learned celebration of British culture ... full of love for and fascination with everything from the origins of heavy metal in the metal-bashing industries of the West Midlands to John Lennon's and Damien Hirst's lust for money' Nick Cohen, Observer'Terrific ... I defy you not to be swept up in a narrative that's as colourful as it is dramatic' - John Preston, Mail on Sunday'Dramatic, perceptive and often extremely funny' Spectator, Books of the YearBritain's empire has gone. We no longer matter as we once did. And yet there is still one area in which we can legitimately claim superpower status: our popular culture. It is extraordinary to think that one British writer, J. K. Rowling, has sold more than 400 million books; that Doctor Who is watched in almost every developed country in the world; that James Bond has been the central character in the longest-running film series in history; that The Lord of the Rings is the second best-selling novel ever written (behind only A Tale of Two Cities); that the Beatles are still the best-selling musical group of all time; and that only Shakespeare and the Bible have sold more books than Agatha Christie. To put it simply, no country on earth, relative to its size, has contributed more to the modern imagination.This is a book about the success and the meaning of Britain's modern popular culture, from Bond and the Beatles to Catherine Cookson and Coronation Street, from Harry Potter, heavy metal and Kate Bush to Damien Hirst, Downton Abbey and Grand Theft Auto.Dominic Sandbrook's superbly rich, entertaining and thought-provoking book makes it clear that The Great British Dream Factory is a very strange and wonderful place indeed.

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