Search results for ""Push""
Headline Publishing Group Christmas at Lobster Bay: The best feel-good festive romance to cosy up with this winter
'Such a heartwarming book it made me wish I could book into Emma's guesthouse myself!' Sue Moorcroft Perfect for fans of Holly Martin and Katie Fforde, this cosy, uplifting read full of fun, festivities and romance is the perfect way to beat the winter blues. ____________When Emma and Aidan decide to expand The Guesthouse at Lobster Bay, Emma feels certain it's the project she needs to develop her beautiful retreat, and to keep her and Aidan together.She has three months to complete the project before her guests arrive for a sumptuous Christmas break. But unforeseen problems soon turn her and her loved ones into festive humbugs.Unexpected structural problems, the arrival of a long-term guest, and an errant puppy who is determined to chew her way through every piece of pipe and furniture, push Emma and Aidan to their limit, and it's not long before cracks begin to show in their relationship.Determined not to give up, Emma pushes on. But when a winter storm blows in, work grinds to a halt, pushing Emma and Aidan to the brink.As Emma battles to keep her dream alive, will it be at the expense of her relationship? And will she eventually, with the help of her friends, finish the house and welcome her guests, with carolling and good cheer, to Christmas at Lobster Bay? ____________WHAT READERS SAID ABOUT THE GUESTHOUSE AT LOBSTER BAY: ⭐⭐⭐⭐⭐ 'A wonderful escapist tale about friendship, family, love and new beginnings' ⭐⭐⭐⭐⭐ 'A fab read, really enjoyed it' ⭐⭐⭐⭐⭐ 'Laughs and tears galore with a gorgeous, heart-warming ending' ⭐⭐⭐⭐⭐ 'I couldn't stop reading it' ⭐⭐⭐⭐⭐ 'It was such a wonderful escape'
£10.30
APress Practical R 4: Applying R to Data Manipulation, Processing and Integration
Get started with an accelerated introduction to the R ecosystem, programming language, and tools including R script and RStudio. Utilizing many examples and projects, this book teaches you how to get data into R and how to work with that data using R. Once grounded in the fundamentals, the rest of Practical R 4 dives into specific projects and examples starting with running and analyzing a survey using R and LimeSurvey. Next, you'll carry out advanced statistical analysis using R and MouselabWeb. Then, you’ll see how R can work for you without statistics, including how R can be used to automate data formatting, manipulation, reporting, and custom functions. The final part of this book discusses using R on a server; you’ll build a script with R that can run an RStudio Server and monitor a report source for changes to alert the user when something has changed. This project includes both regular email alerting and push notification. And, finally, you’ll use R to create a customized daily rundown report of a person's most important information such as a weather report, daily calendar, to-do's and more. This demonstrates how to automate such a process so that every morning, the user navigates to the same web page and gets the updated report.What You Will Learn Set up and run an R script, including installation on a new machine and downloading and configuring R Turn any machine into a powerful data analytics platform accessible from anywhere with RStudio Server Write basic R scripts and modify existing scripts to suit your own needs Create basic HTML reports in R, inserting information as neededBuild a basic R package and distribute it Who This Book Is For Some prior exposure to statistics, programming, and maybe SAS is recommended but not required.
£49.49
F&W Publications Inc Create Perfect Paintings: An Artist's Guide to Visual Thinking
The Ultimate Resource and Reference Guide for Artists! Discover an innovative self-critique method that will empower you to answer the artist's most common questions, Now What? and Is it Finished? as you learn to identify and overcome painting issues faced by artists regardless of medium or style. With hundreds of insights, tips, illustrated techniques and ideas, Create Perfect Paintings shows you how to push your work to the next level by strengthening your perception, technical skills and visual thinking. Exercises and examples illustrate how to critique your own creations and then evaluate them step by step for further improvement. You will compare illustrations, and learn to identify and modify artistic choices--from negative space and color ratio to controlling eye movement, depth and contrast--to see their impact and help you use them to the best effect in your work. What you'll find inside: Section 1: Essentials--Reviews and defines artistic terms and concepts. Section 2: Play Phase--Shows you how to tap into your right brain. Learn to challenge the process and break habits to free your spirit and inspire variety in your art; also covers materials, tools and surfaces Section 3: Critique Phase--Introduces a groundbreaking method of contemporary critique called The Viewing Game a comprehensive, systematic and fun way to analyze, edit and enhance your paintings. Sections 4 and 5--Bonus sections explore how to resolve creative blocks, convey artistic messages, boost your personal style, display your work and turn painting into a career. "May this book increase your productivity, add ease and flow to your creative process, clarify your ideas, add nuance to your personal style, and most importantly, add joy to the miraculous act of painting." --Nancy Reyner
£23.39
Pen & Sword Books Ltd Operation Market Garden: A Bridge too Far
Every General's aim is to end a war by Christmas, and Montgomery, perhaps, saw his opportunity in a bold strike across the southern portion of the Netherlands close to the borders of an embattled Reich. Still heady from earlier victories in the Normandy campaign, the plan to push deep into enemy territory, with land and airborne forces, was as daring as it was dangerous. Some would say the furthest objective, Arnhem Bridge, was a Bridge too Far. Separated into two distinct elements, Market, the airborne assault, was designed to capture the vital bridges across the many rivers and canals that were needed. Garden, the ground assault, would ensure the bridges were soon part of a wider Allied salient. However, planning and intelligence was as not as thorough as it had been in previous operations and Market Garden turned from glorious adventure, with easily achievable aims, to an almost devastating defeat. This Battle Craft title also looks at four pieces of military hardware that were involved in these legendary battles. Representing the land forces are the Triumph HW3 motorcycle, a dispatch riders stalwart and the unique German Sd.Kfz.2 Kettenkrad. These amazing machines were vital in maintaining lines of communications. On the main route of the march, the state-of-the-art British Cromwell duelled valiantly against the deadly Panther Ausf G. The Quartermaster section provides the modeller with an insight into the development and operational use of the four chosen vehicles that were involved in Market Garden. A selection of historical and contemporary photos and illustrations feature alongside stunning showcase builds, providing the modeller with subjects to whet the creative appetite. It also features details of model kits and extras that can really help the modeller bring military history to life.
£16.99
Transworld Publishers Ltd Taking on Gravity: A Guide to Inventing the Impossible from the Man Who Learned to Fly
**As seen on Top Gear**'Richard Browning is a real-life Tony Stark.' - Wired---------------For fans of Adrian Newey, Guy Martin and Chris Hadfield, in Taking on Gravity inventor Richard Browning tells the inspiring story behind his iconic jet suit, and shares his creative principles for generating true innovation.From Icarus to Iron Man, the dream of human flight has always inspired and challenged us. Now, with his pioneering jet suit, Richard Browning has redefined what is possible.Richard Browning's story is one of groundbreaking innovation. Building an aviation business from his garage, he has invented a whole new form of personal flight - a fantasy previously reserved for the pages of science fiction. His iconic jet suit has captured the imaginations of millions around the world, triggered ongoing developments in technology and engineering, and inspired a new generation of creative minds to pursue their dreams.In Taking on Gravity, Browning reveals the creative principles of his multimillion-pound company, Gravity Industries, and shows us how grass-roots innovation can disrupt established industries in exciting and unexpected ways. On this journey into the sky we'll experience what it's like to take flight, to test the limits of the human body, and to convert moonshot ideas into tangible results.The Gravity story is an inspiring example of human creativity and our ceaseless desire to push the boundaries of what is possible. Where we go next is up to you.READERS LOVE THE 'TAKING ON GRAVITY' STORY***** 'Tony Stark Lite'***** 'Must read for anyone looking for inspiration to continue pursuing their dream'***** 'Taking on Gravity by Richard Browning is equal parts inspiring, inquisitive, soulful and ultimately a fantastic read that I will return to again.'
£10.99
Orion Publishing Co The Garden on Holly Street: After a year of change, can hope and love flourish?
'It's a beautiful story of love blossoming in the most unexpected places.' Phillipa Ashley, bestselling author of A Perfect Cornish SummerSometimes you have to dig a little deeper to get the life you want . . . Abby Hamilton's world has turned upside down in a matter of months - it seems that change is definitely in the air. But moving into Willow Court might just be the fresh start and happy distraction she needed.Meeting her intriguing new neighbours helps push Abby out of her comfort zone. Then she finds an overgrown patch of garden in desperate need of love and time - something Abby has in spades! Throwing herself into bringing the garden back to life, Abby discovers that new beginnings can come from the most surprising places... An uplifting, feel-good novel, perfect for fans of Holly Hepburn, Heidi Swain and Isabelle Broom.Readers and authors love 'The Garden on Holly Street''An inspirational and touching read' Heidi Swain, bestselling author of 'Poppy's Recipe for Life''I sat up until 4AM reading this book I just couldn't put it down' Amazon Reviewer'The Garden on Holly Street by Megan Attley is a wonderful, heartwarming read about friendship and community, overcoming loneliness and finding happiness in unexpected places. It's so uplifting!' Cressida McLaughlin'The Garden on Holly Street is a stunning and sweet novel I beg you to read. It is the definition of the perfect comfort read, with friends waiting for you between the pages.' Chocolate 'n' Waffles'A heart-warming story about a community coming together. I loved the residents of Holly Street!' Catherine Miller'I was hooked all the way to the end it was a lovely read' Amazon Reviewer'A truly scrumptious, 5* read! This is such a sweet, endearing, and ultimately uplifting story.' Lucy Coleman
£8.09
Broadview Press Ltd The Broadview Anthology of Tudor Drama
English drama between the late fifteenth century and the late sixteenth centuries is as diverse as it is engaging; this anthology brings together eighteen of the most interesting and important dramatic works from the period. The plays have been chosen to give a broad view of the drama produced in Tudor England. They testify to the eclectic tastes of sixteenth-century audiences, ranging from morality plays (Mankind, Everyman), to comedies inspired by the Roman plays of Terence and Plautus (Ralph Roister Doister), to tragedies inspired by the plays of Seneca (Gorboduc, Cambises). In later plays, morality plots rub shoulders with slapstick comic business (The Longer Thou Livest The More Fool Thou Art, The Three Ladies of London), and classical gods intervene in the affairs of England’s regions (Gallathea). While some of the plays offer pure entertainment, others have a clear political agenda. King Johan is presented as a prototype for English resistance to Rome's Catholicism; Gorboduc's decision to abdicate and divide his kingdom highlights the vexed question of the English succession under a childless queen. Other plays comment more obliquely on contemporary events. Play of the Four Elements reflects on England's nascent maritime expeditions to the New World, while The Three Ladies of London comments topically on immigrant overcrowding in England's port towns, and the dangers of England's trade in the Mediterranean. Some plays push the boundaries of what the theatre can do in staging violence (Cambises) and questioning gender roles (Gallathea).Designed for undergraduate use, the anthology includes extensive explanatory annotations and a substantial introduction to each play; spelling and punctuation have been partially modernized in the interests of making the texts more accessible to students. In all this, the anthology follows principles similar to those developed for Christina M. Fitzgerald's and John T. Sebastian's Broadview Anthology of Medieval Drama; several of the plays from that anthology are also included here, while the rest have been newly edited for this volume, under the supervision of General Editor Alan Stewart.
£63.90
Skyhorse Publishing Bacca and the Riddle of the Diamond Dragon: An Unofficial Minecrafter's Adventure
JeromeASF, the YouTube sensation, debuts his Bacca character on the printed page with this action-packed Minecraft adventure for all ages.Bacca has it all. The most celebrated (and furry) star in the Overworld, he’s the person others look to for help building their dungeons, mazes, and castles. He has a girlfriend, LadyBacc, and his most prized possession of alla diamond axe called Betty.One day, Bacca is approached by a mysterious dragon . . . made entirely of diamonds! The dragon is from a new biomea secret land few have ever seenwhere a special object has been stolen. A seemingly impossible set of riddles and challenges stands in the way of getting it back, but if Bacca can help, the dragon promises he’ll receive a new weapon even better than Betty. Is he willing to risk everything and push his crafting skills to their very limits?As his millions of YouTube fans already know . . . of course he is! He’s Bacca!Perfect for Minecraft fans of all ages, Bacca and the Riddle of the Diamond Dragon showcases the YouTube Minecraft star that fans around the world have come to love: funny, creative, and just a little bit crazy!Sky Pony Press, with our Good Books, Racehorse and Arcade imprints, is proud to publish a broad range of books for young readerspicture books for small children, chapter books, books for middle grade readers, and novels for young adults. Our list includes bestsellers for children who love to play Minecraft; stories told with LEGO bricks; books that teach lessons about tolerance, patience, and the environment, and much more. In particular, this adventure series is created especially for readers who love the fight of good vs. evil, magical academies like Hogwarts in the Harry Potter saga, and games like Minecraft, Terraria, and Pokemon GO. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
£9.27
Hay House Inc You Just Need to Believe It: 10 Ways in 10 Days to Unlock Your Courage and Reclaim Your Power
Sunday Times bestselling author Andrea McLean encourages readers to step outside of their comfort zone and find empowerment and happiness in just 10 days. You can change your life in just 10 days. Find happiness, confidence, and strength, break out of your comfort zone, and become brave with Andrea McLean. There’s no such thing as a life without fear—we need it to survive. But finding your inner strength comes from learning how to rationalize it, tame it, and ultimately work with it. This is exactly what Andrea McLean has discovered: height and speed are scary but conquerable and past traumas don’t have to define our future. What really gets us out of our comfort zone and feeling alive is uncovering our true self. Andrea made the courageous leap to leave her successful career as an award-winning TV broadcaster to do what fills her soul—and it was terrifying. But she hasn't looked back and now she wants you to understand how your fear is restricting you and how to control it. This tried-and-tested method will help you break free from a destructive mindset and realize the lifestyle habits that aren’t serving you. You’ll finish the 10 days feeling energized, happier, and open and will experience the joy of feeling brave, optimistic, and excited about your life again! By the end of this book, you will have discovered how to: • get organized and break unhealthy patterns • start and finish every day with intention and plan gratifying daily routines • feel worthy of love and know that you are loved • understand power of the negative words you use on yourself and how to replace them • reflect on your progress and commit to doing great things—including scaring yourself! Andrea wants to show that you hold courage inside—it’s just a case of knowing how to find it. As you challenge yourself to push past your fears, whatever they are, remember that you are working towards becoming proud, becoming bold, and becoming brave.
£15.74
John Wiley & Sons Inc The Open Mobile Alliance: Delivering Service Enablers for Next-Generation Applications
A practical overview of OMA specifications and how they enable mobile multimedia services & much more …! The Open Mobile Alliance (OMA) is an industry forum, which develops open specifications to help in the creation of applications and services to be deployed over converged networks. The alliance is the leading industry forum for generating market-driven specifications for interoperable mobile service enablers that facilitate global user adoptions of mobile multimedia services. Members include traditional wireless industry segments, such as mobile operators mobile operators (e.g. AT&T, China Mobile, Orange, Sprint Nextel, T-Mobile, Telefonica, Vodafone), equipment and mobile systems manufacturers (e.g. Alcatel-Lucent, Ericsson, Motorola, Nokia, Philips, Samsung, Siemens, Sony-Ericsson), and Information Technology vendors (e.g. BEA Systems, IBM, Microsoft, Oracle Corporation, Sun Microsystems and NEC). Since its formation in 2002, the OMA has made significant progress in areas such as push-to-talk over cellular, device management, presence and group management, and messaging. The Open Mobile Alliance: Provides a comprehensive overview of the service enablers published by the OMA, tying together all the different piece parts developed by the individual working groups Offers a thorough introduction to the OMA Service Environments (OSE) and the specification process for enabling technologies. Discusses enablers for services such as gaming, IMS, Parlay, mobile broadcast and web services. Contains contributions from all stakeholders in the mobile application value chain. The Open Mobile Alliance Alliance is an invaluable resource for OMA members, product managers, network architects and planners, standards managers, standards engineers and IT professionals. Advanced Students and lecturers on mobile application development and standardization courses will also find this book of interest."The success of OMA is due to its individual members' contributions, and this book is testament to their hard work. The individual members' efforts and the authors of this book are to be congratulated on their magnificent achievements." Mark Cataldo, Senior Advisor, Orange SA, OMA Technical Plenary Chairman
£110.53
Boydell & Brewer Ltd The Anglo-Irish Experience, 1680-1730: Religion, Identity and Patriotism
Outlines the complex nature of the Anglo-Irish ruling class, showing how its multi-faceted identity was formed and how it evolved. The wars and revolutions of seventeenth-century Ireland established in power a ruling class of Protestant landowners whose culture and connexions were traditionally English, but whose interests and political loyalties were increasingly Irish. At first unsure of their self-image and ambivalent in their loyalties, they gradually became more confident and developed a distinctive notion of 'Irishness'. The Anglo-Irish Experience explores the religious,intellectual and political culture of this new elite during a period of change and adjustment. D.W. Hayton traces both the shifting sense of national identity characteristic of the period and the changing stereotype of the Irish in English popular literature - which did much to push the 'Anglo-Irish' to embrace their Irish heritage. He also argues for the emergence of a pragmatic, constructive form of political 'patriotism', linked closely to the prevailing ideology of economic 'improvement' and underpinned by the influence of evangelical Protestantism. A key feature of the book is the use made of case studies of individuals and families: the decay of the Ormond Butlers, undermined by debt and eventually driven into political exile; the rise and fall of the Brodricks, gentlemen lawyers with a strong provincial power-base; the political journey of the politician and political writer Henry Maxwell, from'commonwealth whig' ideologue to ministerial hack; and the relationship between Sir John Rawdon, a pious and intellectual squire, and his estate agent Thomas Prior, pamphleteer and apostle of 'improvement'. These and other narratives illustrate the variety and complexity of the 'Anglo-Irish' experience in a period that witnessed the foundation of what would in due course come to be known as the 'Protestant nation'. Early modern British and Irish historianswill find this book invaluable. D.W. Hayton is Professor of Early Modern Irish and British History at Queen's University Belfast, and the author of Ruling Ireland, 1685-1742: Politics, Politicians and Parties (Boydell, 2004)
£75.00
Bloomsbury Publishing PLC Secret Hopes for the West End Girls: An absolutely gripping and heartbreaking wartime historical saga
When the war destroys everything, can you still keep hope alive? 1915, London. World War I has been raging for over a year, but despite it all Rose Spencer is feeling hopeful about the future. She's in love and planning her wedding to lovely, bicycle-shop owner Charlie. She loves working as a seamstress at the glamourous London's Lyceum Theatre but secretly can't help fantasising about seeing her own designs come to life. And even when she won't believe in her talent, thankfully best friends Joyce and Annie are always around to push her to have faith in her dreams. But when a German bomb is dropped on The Strand and the city falls to chaos, her life is turned upside down – is hope for a better future lost for good? And if one dream ends, can she find the strength to fight for a different one? From the author of the Foyles Bookshop series, Secret Hopes for the West End Girls is a charming and uplifting WW1 saga, perfect for fans of Daisy Styles and Rosie Hendry. Readers love Secret Hopes for the West End Girls! 'Emotional... Will give you that warm feeling inside... 5 stars from me' Goodreads Reviewer, 5* Review 'Loved, loved, loved it... I just cried all the way through the last chapter' NetGalley Reviewer, 5* Review 'Another great novel by Elaine Roberts... Easy to read and I read it in a couple of days... Recommended!' NetGalley Reviewer, 5* Review 'Touching and emotional' NetGalley Reviewer, 5* Review 'Moving... Capturing friendships and love... Heart-wrenching... Leaves you a contented and happy reader... Absolutely lovely!' Goodreads Reviewer, 5* Review 'Hard to put down but at the same time I didn't want to finish it too quickly... Well worth 5 stars' NetGalley Reviewer, 5* Review 'Elaine Roberts writes so well... Definitely recommend this!' NetGalley Reviewer, 5* Review 'Wonderful read' NetGalley Reviewer, 5* Review 'Immersed me in a beautiful romance' NetGalley Reviewer, 4* Review
£9.99
Edward Elgar Publishing Ltd Urban Economics and Urban Policy: Challenging Conventional Policy Wisdom
In this bold, exciting and readable volume, Paul Cheshire, Max Nathan and Henry Overman illustrate the insights that recent economic research brings to our understanding of cities, and the lessons for urban policy-making. The authors present new evidence on the fundamental importance of cities to economic wellbeing and to the enrichment of our lives. They also argue that many policies have been trying to push water uphill and have done little to achieve their stated aims; or, worse, have had unintended and counterproductive consequences.It is remarkable that our cities have been so successful despite the many shortcomings of urban policies and governance. These shortcomings appear in both rich and poor countries. Many powerful policies intended to influence urban development and spatial differences have been developed since the late 1940s, but they have been subject to little rigorous economic evaluation. The authors help us to understand why economic growth has emerged so unevenly across space and why this pattern persists. The failure to understand the forces leading to uneven development underlies the ineffectiveness of many current urban policies. The authors conclude that future urban policies need to take better account of the forces that drive unevenness and that their success should be judged by their impact on people, not on places - or buildings.This groundbreaking book will prove to be an invaluable resource and a rewarding read for academics, practitioners and policymakers interested in the economics of urban policy, urban planning and development, as well as international studies and innovation.Contents: Foreword by Ed Glaeser 1. Introduction 2. Urban Economic Performance 3. Residential Segregation and People Sorting Within Cities 4. Planning for a Housing Crisis: Or the Alchemy by Which We Turn Houses into Gold 5. Planning and Economic Performance 6. Planning: Reforms that Might Work and Ones that Wont 7. Devolution, City Governance and Economic Performance 8. Urban Policies 9. Conclusions Index
£98.00
Inner Traditions Bear and Company A Burst of Conscious Light: Near-Death Experiences, the Shroud of Turin, and the Limitless Potential of Humanity
Provides evidence that human consciousness can never be reproduced and exposes the perils of artificial intelligence • Explains how consciousness transcends the brain and body through quantum theory and accounts of consciousness in the clinically dead • Shares scientific evidence of how the image on the Shroud of Turin was produced and connects these findings to evidence concerning near-death experiences • Reveals how consciousness cannot be reproduced by a machine and how attempts to do so threaten what makes us human Stephen Hawking once said that the unanticipated consequences of artificial intelligence will be the greatest threat to humanity’s survival. In this book, Dr. Andrew Silverman reveals why the powerful consciousness of the human mind could never be manufactured and so cannot be reproduced with technology. Integrating extensive scientific research from three seemingly unrelated fields of study--quantum mechanics, near-death experiences, and the Shroud of Turin--Silverman reveals the pitfalls and perils of artificial intelligence and addresses the fundamentally flawed thinking that underlies it. Drawing on his work as one of the leading experts on the Shroud of Turin as well as research by scientists from NASA and Los Alamos, he shows how the image on the Shroud could only have been produced by a flash of light as intense as a nuclear explosion--a burst of light that occurred after the body was in the tomb. Sharing medical evidence of consciousness in people declared clinically dead, the author shows how the light of consciousness evidenced by the Shroud is also a consistent feature of most near-death experiences. Exploring the non-local nature of consciousness--how it transcends the physical brain and body, Silverman explains why the human mind cannot be reduced to a computer and examines what separates sentient beings from machines. He shows how getting caught up in the push for artificial intelligence and the technological quest for immortality--through the attempt to “download” our minds onto computers--will only lead us to devalue and erase what makes us unique and irreplaceable in this cold, dark universe: our humanity.
£11.69
University of Minnesota Press Brave Enough
Travel with Olympic gold medalist Jessie Diggins on her compelling journey from America’s heartland to international sports history, navigating challenges and triumphs with rugged grit and a splash of glitter Pyeongchang, February 21, 2018. In the nerve-racking final seconds of the women’s team sprint freestyle race, Jessie Diggins dug deep. Blowing past two of the best sprinters in the world, she stretched her ski boot across the finish line and lunged straight into Olympic immortality: the first ever cross-country skiing gold medal for the United States at the Winter Games. The 26-year-old Diggins, a four-time World Championship medalist, was literally a world away from the small town of Afton, Minnesota, where she first strapped on skis. Yet, for all her history-making achievements, she had never strayed far from the scrappy 12-year-old who had insisted on portaging her own canoe through the wilderness, yelling happily under the unwieldy weight on her shoulders: “Look! I’m doing it!” In Brave Enough, Jessie Diggins reveals the true story of her journey from the American Midwest into sports history. With candid charm and characteristic grit, she connects the dots from her free-spirited upbringing in the woods of Minnesota to racing in the bright spotlights of the Olympics. Going far beyond stories of races and ribbons, she describes the challenges and frustrations of becoming a serious athlete; learning how to push through and beyond physical and psychological limits; and the intense pressure of competing at the highest levels. She openly shares her harrowing struggle with bulimia, recounting both the adversity and how she healed from it in order to bring hope and understanding to others experiencing eating disorders. Between thrilling accounts of moments of triumph, Diggins shows the determination it takes to get there—the struggles and disappointments, the fun and the hard work, and the importance of listening to that small, fierce voice: I can do it. I am brave enough.
£21.99
John Wiley & Sons Inc Handbook of Natural Colorants
Handbook of Natural Colorants Second Edition A detailed survey of a variety of natural colorants and their different applications including textiles, polymers, and cosmetics Colorants describe a wide range of materials such as dyes, pigments, inks, paint, or chemicals, which are used in small quantities but play an important role in many products such as textiles, polymers, food, and cosmetics. As the effects of climate change begin to be felt, there has been a shift in focus in the field to renewable resources and sustainability, and an interest in the replacement of oil-based products with greener substitutions. As the push to adopt natural resources grows, there have been significant developments in the research and application of natural colorants as a step in the transition to a bio-based economy. The second edition of Handbook of Natural Colorants provides a detailed introduction to natural colorants in a marriage of theory and practice, from seed of plant to consumer demand. Presenting a wide range of viewpoints, the book briefly discusses the history of coloration technology and the current position of natural colorants before highlighting detailed information on regional plant source availability, colorant production and properties, as well as analytical methods for isolation, identification, and toxicity aspects. It also presents key applications in technical use and consumer products, including the use of natural colorants in textiles, hair dyeing, printing, and packaging. Finally, the text considers environmental and economic aspects of natural colorants. Handbook of Natural Colorants is a useful reference for dyers, textile producers, and researchers in the evolving field of sustainable chemistry, environmental sciences, agricultural sciences, and polymer sciences. Revised and updated content throughout to reflect developments in research and applications over the past decade New content on biotechnology in natural colorant production, natural colorants for mass coloration polymers, natural colorants in printing/packaging, and plant-based pigments Discusses strategies for scale-up, including consideration of energy, waste, and effluents For more information on the Wiley Series in Renewable Resources, visit www.wiley.com/go/rrs
£188.95
Cornell University Press 3.11: Disaster and Change in Japan
On March 11, 2011, Japan was struck by the shockwaves of a 9.0 magnitude undersea earthquake originating less than 50 miles off its eastern coastline. The most powerful earthquake to have hit Japan in recorded history, it produced a devastating tsunami with waves reaching heights of over 130 feet that in turn caused an unprecedented multireactor meltdown at Fukushima Daiichi Nuclear Power Plant. This triple catastrophe claimed almost 20,000 lives, destroyed whole towns, and will ultimately cost hundreds of billions of dollars for reconstruction.In 3.11, Richard Samuels offers the first broad scholarly assessment of the disaster's impact on Japan's government and society. The events of March 2011 occurred after two decades of social and economic malaise—as well as considerable political and administrative dysfunction at both the national and local levels—and resulted in national soul-searching. Political reformers saw in the tragedy cause for hope: an opportunity for Japan to remake itself. Samuels explores Japan's post-earthquake actions in three key sectors: national security, energy policy, and local governance. For some reformers, 3.11 was a warning for Japan to overhaul its priorities and political processes. For others, it was a once-in-a-millennium event; they cautioned that while national policy could be improved, dramatic changes would be counterproductive. Still others declared that the catastrophe demonstrated the need to return to an idealized past and rebuild what has been lost to modernity and globalization.Samuels chronicles the battles among these perspectives and analyzes various attempts to mobilize popular support by political entrepreneurs who repeatedly invoked three powerfully affective themes: leadership, community, and vulnerability. Assessing reformers’ successes and failures as they used the catastrophe to push their particular agendas—and by examining the earthquake and its aftermath alongside prior disasters in Japan, China, and the United States—Samuels outlines Japan’s rhetoric of crisis and shows how it has come to define post-3.11 politics and public policy.
£23.39
John Wiley & Sons Inc Advanced Frequency Synthesis by Phase Lock
The latest frequency synthesis techniques, including sigma-delta, Diophantine, and all-digital Sigma-delta is a frequency synthesis technique that has risen in popularity over the past decade due to its intensely digital nature and its ability to promote miniaturization. A continuation of the popular Frequency Synthesis by Phase Lock, Second Edition, this timely resource provides a broad introduction to sigma-delta by pairing practical simulation results with cutting-edge research. Advanced Frequency Synthesis by Phase Lock discusses both sigma-delta and fractional-n—the still-in-use forerunner to sigma-delta—employing Simulink® models and detailed simulations of results to promote a deeper understanding. After a brief introduction, the book shows how spurs are produced at the synthesizer output by the basic process and different methods for overcoming them. It investigates how various defects in sigma-delta synthesis contribute to spurs or noise in the synthesized signal. Synthesizer configurations are analyzed, and it is revealed how to trade off the various noise sources by choosing loop parameters. Other sigma-delta synthesis architectures are then reviewed. The Simulink simulation models that provided data for the preceding discussions are described, providing guidance in making use of such models for further exploration. Next, another method for achieving wide loop bandwidth simultaneously with fine resolution—the Diophantine Frequency Synthesizer—is introduced. Operation at extreme bandwidths is also covered, further describing the analysis of synthesizers that push their bandwidths close to the sampling-frequency limit. Lastly, the book reviews a newly important technology that is poised to become widely used in high-production consumer electronics—all-digital frequency synthesis. Detailed appendices provide in-depth discussion on various stages of development, and many related resources are available for download, including Simulink models, MATLAB® scripts, spreadsheets, and executable programs. All these features make this authoritative reference ideal for electrical engineers who want to achieve an understanding of sigma-delta frequency synthesis and an awareness of the latest developments in the field.
£109.95
Pan Macmillan Young Mungo: The No. 1 Sunday Times Bestseller
Shortlisted for the Booktok Book of the Year.The Number One Sunday Times Bestseller.‘Prepare your hearts, for Douglas Stuart is back. After the extraordinary success of Shuggie Bain, his second novel, Young Mungo, is another beautiful and moving book, a gay Romeo and Juliet set in the brutal world of Glasgow’s housing estates.’ – The ObserverThe extraordinary, powerful second novel from the Booker Prize-winning author of Shuggie Bain, Young Mungo is both a vivid portrayal of working-class life in 80s Glasgow, and the deeply moving story of the dangerous first love of two young men.Born under different stars, Protestant Mungo and Catholic James live in a hyper-masculine world. They are caught between two of Glasgow’s housing estates, where young working-class men divide themselves along sectarian lines, and fight territorial battles for the sake of reputation.They should be sworn enemies if they’re to be seen as men at all, and yet they become best friends as they find a sanctuary in the doocot that James has built for his prize racing pigeons. As they begin to fall in love, they dream of escaping the grey city, and Mungo must work hard to hide his true self from all those around him, especially from his elder brother Hamish, a local gang leader with a brutal reputation to uphold.But the threat of discovery is constant and the punishment unspeakable. When Mungo’s mother sends him on a fishing trip to a loch in western Scotland with two strange men behind whose drunken banter lie murky pasts, he needs to summon all his inner strength and courage to get back to a place of safety, a place where he and James might still have a future.Douglas Stuart’s Young Mungo is a gripping and revealing story about the meaning of masculinity, the push and pull of family, the violence faced by so many queer people, and the dangers of loving someone too much.
£9.99
Simon & Schuster Ltd For You And Only You: The addictive new thriller in the YOU series, now a hit Netflix show
‘Joe Goldberg is my guilty pleasure, my strange addiction. If loving him is wrong, I don’t want to be right’ Erin KellyJOE GOLDBERG IS BACK, AND THIS TIME HE'S WRITING HIS OWN HAPPILY EVER AFTER . . . Joe Goldberg is ready for a change. Instead of selling books, he’s writing them. And he’s off to a good start. Invited to join a tight-knit writing fellowship at Harvard, Joe thinks he’s finally found a place where talent matters more than pedigree. Where anything is possible, even happy endings. At least until he meets his uber-privileged, already-published, already-distinguished peers. Thankfully, Wonder enters the picture. They have so much in common: no college degrees, no pretensions, just a love for literature. They could be those rare literary soulmates who never fall prey to their demons. If only Wonder could just commit herself to the writing life. But Joe has faith in Wonder. He will sacrifice his art for hers. And, if he must, he will kill her darlings for her. With her trademark biting wit, Caroline Kepnes explores why vulnerable people bring out the worst in others as Joe sets out to make this small, elite world a fairer place. And if a little crimson runs in the streets of Cambridge, who can blame him? Love doesn’t conquer all. Often, it needs a little push. PRAISE FOR CAROLINE KEPNES AND THE YOU SERIES: ‘Crazy, sexy, cool: Caroline Kepnes gets better – and Joe Goldberg gets worse – with every book’ ERIN KELLY ‘Caroline Kepnes writes with such malevolent energy, such dark grace and such ink-black humour. An utterly unique character and an utterly unique writer, in a marriage made somewhere between heaven and hell’ RICHARD OSMAN ‘Fiendish, fast-paced, and very funny’ PAULA HAWKINS ‘Another dark, thrilling, and blackly hilarious adventure from everyone's favourite murderer’ CLAIRE MCGOWAN ‘My new favourite writer’ COLLEEN HOOVER
£15.29
Penguin Books Ltd Your Word Or Mine: A shockingly twisty, gripping psychological thriller
What lies would you tell to uncover the truth? . . . THE UNPUTDOWNABLE NEW THRILLER PERFECT FOR FANS OF ANATOMY OF A SCANDAL'Enough twists to give you whiplash. This is a clever, shocking read' CLARE MACKINTOSH 'Tense, jaw-dropping, clever' CLAIRE DOUGLAS'Keeps you guessing from start to finish' JANE FALLON'I loved it. Huge twists' GILLIAN MCALLISTER_________Prosecutor Ava Knight always plays by the rules.Until she meets fifteen-year-old Lily Hawthorne, accused of stabbing hotel magnate Michael Osborne in cold blood.It should be an open-and-shut case. But Ava suspects something everyone else does not:MICHAEL OSBORNE IS LYING.Because eighteen years ago, Ava was brutally assaulted. The case went to trial. Her attacker was acquitted.His name? Michael Osborne.Now, court is in session.And Ava must decide how far she's willing to go to uncover the truth . . ._________'Just when you think you have it figured out, another bombshell of a twist drops' SAMANTHA DOWNING, author of MY LOVELY WIFEReaders LOVE Your Word Or Mine'A genuine twist that left me open mouthed as I turned the last page' 5* Reader Review'The author does it again. Full of twists, fast-paced . . . I was hooked' 5* Reader Review'Tense and emotional, characters so real they almost step off the page . . . one of the most pacy thrillers I've read in a while' 5* Reader Review'Wow! What a book! This had me holding my breath' 5* Reader Review'Fast paced, suspenseful, scarily believable' 5* Reader Review'Shocking, clever and unpredictable' 5* Reader ReviewPraise for Lia Middleton'Brilliantly written . . . I'll be recommending it to everyone I know' Sarah Pearse, Sunday Times bestselling author of The Sanatorium'A stand-out psychological thriller' Ashley Audrain, Sunday Times bestselling author of The Push'Superb. Assured, elegant and utterly gripping' Will Dean, author of The Last Thing to Burn'Couldn't put it down' Catherine Cooper, Sunday Times bestselling author of The Chalet
£8.42
Oxford University Press Inc Food Politics: What Everyone Needs to Know®
Covering the many important changes in food markets and food politics that have shaped both global and local farming and eating over the past decade, this compact and authoritative primer lays out everything you need to know to understand today's global food landscape. The politics of food is changing fast. In rich countries, obesity is now a more serious problem than hunger. Consumers once satisfied with cheap and convenient food now want food that is also safe, nutritious, fresh, and grown by local farmers using fewer chemicals. Heavily subsidized and underregulated commercial farmers are facing stronger push back from environmentalists and consumer activists, and food companies are under the microscope. Where does power lie in this increasingly complex global food system? Moreover, what is the future of food politics, both in the United States and beyond? The third edition of Food Politics: What Everyone Needs to Know® has been thoroughly updated to reflect the latest developments and research on today's global food landscape, including the realities of food markets, farm production methods, food manufacturing, and dietary health challenges. New material covers the rise of China in world food markets and global food politics, the unabated and increasing risks to farming from climate change, the impact COVID-19 had on incomes and hunger, the equally shocking impact from the war in Ukraine on food prices and trade, and surprising scientific and technical breakthroughs such as the genome editing of crops (CRISPR) and the marketing of cell-cultured (animal-free) meats. As well, each chapter has been updated with new data on population growth, hunger and food security, trade conflicts, humanitarian aid, carbon farming, regenerative agriculture, holistic grazing, animal welfare, genetically engineered food, and more. Discussing the politics and policies that continue to shape our contemporary food system, Robert Paarlberg challenges myths and critiques more than a few of today's fashionable beliefs about farming and food. For those ready to have their thinking about food politics informed, but also challenged, this is the book to read.
£12.99
Sounds True Inc The Power of Off: The Mindful Way to Stay Sane in a Virtual World
Effective mindfulness practices for transforming your relationship with technology and reconnecting with your real life Our reliance on technology is rapidly changing how each of us experiences life. We’re facing new issues and difficulties, we’re encountering new emotional triggers, and we’re relating to each other in new ways. As Dr. Nancy Colier writes, "How we spend our time, what motivates us, and what we want are all are on a radical course of transformation." The promise of technology is that it will make our lives easier; yet to realize that promise, we cannot be passive users—we must bring awareness and mindfulness to our relationships with our devices. "The compulsion to constantly check our devices plays on primal instincts," teaches Colier. "Even people with strong spiritual practices or those who have never had other addiction issues now find themselves caught in the subtle trap of these miraculous tools we’ve created." Through The Power of Off, she offers us a path for making use of the virtual world while still feeling good, having healthy relationships, and staying connected with what is genuinely meaningful in life. You’ll explore: How and why today’s devices push our buttons so effectively, and what you can do to take back control of your life • Tips for navigating the increasingly complex ways in which technology is affecting our relationships—with ourselves, others, and our devices themselves • Self-evaluation tools for bringing greater awareness to your use of technology • Mindfulness practices for helping you interact with your devices in more conscious ways • A 30-day digital detox program to kick-start a new healthier relationship with technology With The Power of Off, Colier sounds the call for wakefulness, reminding us that we can use technology in a way that promotes, rather than detracts from, our well-being. This book provides an essential resource for anyone wanting to create a more empowered relationship with technology in the digital age.
£13.99
University of Minnesota Press Brave Enough
Travel with Olympic gold medalist Jessie Diggins on her compelling journey from America’s heartland to international sports history, navigating challenges and triumphs with rugged grit and a splash of glitter Pyeongchang, February 21, 2018. In the nerve-racking final seconds of the women’s team sprint freestyle race, Jessie Diggins dug deep. Blowing past two of the best sprinters in the world, she stretched her ski boot across the finish line and lunged straight into Olympic immortality: the first ever cross-country skiing gold medal for the United States at the Winter Games. The 26-year-old Diggins, a four-time World Championship medalist, was literally a world away from the small town of Afton, Minnesota, where she first strapped on skis. Yet, for all her history-making achievements, she had never strayed far from the scrappy 12-year-old who had insisted on portaging her own canoe through the wilderness, yelling happily under the unwieldy weight on her shoulders: “Look! I’m doing it!” In Brave Enough, Jessie Diggins reveals the true story of her journey from the American Midwest into sports history. With candid charm and characteristic grit, she connects the dots from her free-spirited upbringing in the woods of Minnesota to racing in the bright spotlights of the Olympics. Going far beyond stories of races and ribbons, she describes the challenges and frustrations of becoming a serious athlete; learning how to push through and beyond physical and psychological limits; and the intense pressure of competing at the highest levels. She openly shares her harrowing struggle with bulimia, recounting both the adversity and how she healed from it in order to bring hope and understanding to others experiencing eating disorders. Between thrilling accounts of moments of triumph, Diggins shows the determination it takes to get there—the struggles and disappointments, the fun and the hard work, and the importance of listening to that small, fierce voice: I can do it. I am brave enough.
£14.99
John Wiley & Sons Inc All In Startup: Launching a New Idea When Everything Is on the Line
If Owen Chase can't find a way to turn his company around in the next nine days, he'll be forced to shut it down and lay off all of his employees. He has incurred substantial debt and his marriage is on shaky ground. Through pure happenstance, Owen finds himself pondering this problem while advancing steadily as a contestant at the World Series of Poker. His Las Vegas path quickly introduces him to Samantha, a beautiful and mysterious mentor with a revolutionary approach to entrepreneurship. Sam is a fountain of knowledge that may save his company, but her sexual advances might prove too much for Owen's struggling marriage. All In Startup is more than just a novel about eschewing temptation and fighting to save a company. It is a lifeline for entrepreneurs who are thinking about launching a new idea or for those who have already started but can't seem to generate the traction they were expecting. Entrepreneurs who achieve success in the new economy do so using a new "scientific method" of innovation. All In Startup demonstrates why four counterintuitive principles separate successful entrepreneurs from the wanna-preneurs who bounce from idea to idea, unable to generate real revenue. You will likely get only one opportunity in your life to go "all in" in on an idea: to quit your job, talk your spouse into letting you drain the savings account, and follow your dream. All In Startup will prepare you for that "all in" moment and make sure that you push your chips into the middle only when the odds are in your favor. This book holds the keys to significantly de-risking your idea so that your success appears almost lucky. Join Owen and Sam for this one-of-a-kind journey that will set you on the right path for when it's your turn to put everything on the line.
£19.80
Fordham University Press New Bedford's Civil War
New Bedford’s Civil War examines the social, political, economic, and military history of New Bedford, Massachusetts, in the nineteenth century, with a focus on the Civil War homefront from 1861 to 1865 and on the city’s black community, soldiers, and veterans. Earl Mulderink’s engaging work contributes to the growing body of Civil War studies that analyzes the “war at home” by focusing on the bustling center of the world’s whaling industry in the nineteenth century. Using a broad chronological framework of the 1840s through the 1890s, this book contextualizes the rise and fall of New Bedford’s whaling enterprise and details the war’s multifaceted impacts between 1861 and 1865. A major goal of this book is to explore the war’s social history by examining how the conflict touched the city’s residents—both white and black. Known before the war for both its wealth and its antislavery fervor, New Bedford offered a congenial home for a sizeable black community that experienced a “different Civil War” than did native-born whites. Drawing upon military pension files, published accounts, and welfare records, this book pays particular attention to soldiers and families connected with the Fifty-fourth Massachusetts Volunteer Infantry, the “brave black regiment” (made famous by the Academy Award–winning 1989 film Glory) that helped shape national debates over black military enlistment, equal pay, and notions of citizenship. New Bedford’s enlightened white leaders, many of them wealthy whaling merchants with Quaker roots, actively promoted military enlistment that pulled 2,000 local citizen-soldiers (about 10 percent of the city’s total population) into the Union ranks. As the Whaling City gave way to a postwar landscape marked by textile manufacturing and heavy foreign immigration, the black community fought to keep alive the meaning and history of the Civil War. Joining their one-time neighbor Frederick Douglass, New Bedford’s black veterans used the memory of the war and their participation in it to push for full equality—a losing battle by the turn of the twentieth century.
£25.19
Rutgers University Press Taking the Heat: Women Chefs and Gender Inequality in the Professional Kitchen
A number of recent books, magazines, and television programs have emerged that promise to take viewers inside the exciting world of professional chefs. While media suggest that the occupation is undergoing a transformation, one thing remains clear: being a chef is a decidedly male-dominated job. Over the past six years, the prestigious James Beard Foundation has presented 84 awards for excellence as a chef, but only 19 were given to women. Likewise, Food and Wine magazine has recognized the talent of 110 chefs on its annual “Best New Chef” list since 2000, and to date, only 16 women have been included. How is it that women—the gender most associated with cooking—have lagged behind men in this occupation? Taking the Heat examines how the world of professional chefs is gendered, what conditions have led to this gender segregation, and how women chefs feel about their work in relation to men. Tracing the historical evolution of the profession and analyzing over two thousand examples of chef profiles and restaurant reviews, as well as in-depth interviews with thirty-three women chefs, Deborah A. Harris and Patti Giuffre reveal a great irony between the present realities of the culinary profession and the traditional, cultural associations of cooking and gender. Since occupations filled with women are often culturally and economically devalued, male members exclude women to enhance the job’s legitimacy. For women chefs, these professional obstacles and other challenges, such as how to balance work and family, ultimately push some of the women out of the career. Although female chefs may be outsiders in many professional kitchens, the participants in Taking the Heat recount advantages that women chefs offer their workplaces and strengths that Harris and Giuffre argue can help offer women chefs—and women in other male-dominated occupations—opportunities for greater representation within their fields. Click here to access the Taking the Heat teaching guide (https://d3tto5i5w9ogdd.cloudfront.net/wp-content/uploads/2021/09/02142601/Taking-the-Heat-Questions-for-Instructors.docx).
£31.50
O'Reilly Media Swing Hacks
"Swing Hacks" helps Java developers move beyond the basics of Swing, the graphical user interface (GUI) standard since Java 2. If you're a Java developer looking to build enterprise applications with a first-class look and feel, Swing is definitely one skill you need to master. This latest title from O'Reilly is a reference to the cool stuff in Swing. It's about the interesting things you learn over the years--creative, original, even weird hacks--the things that make you say, "I didn't know you could even do that with Swing!" "Swing Hacks" will show you how to extend Swing's rich component set in advanced and sometimes non-obvious ways. The book touches upon the entire Swing gamut-tables, trees, sliders, spinners, progress bars, internal frames, and text components. Detail is also provided on JTable/JTree, threaded component models, and translucent windows. You'll learn how to filter lists, power-up trees and tables, and add drag-and-drop support. "Swing Hacks" will show you how to do fun things that will directly enhance your own applications. Some are visual enhancements to make your software look better. Some are functional improvements to make your software do something it couldn't do before. Some are even just plain silly, in print only to prove it could be done. The book will also give you give you a small glimpse of the applications coming in the future. New technology is streaming into the Java community at a blistering rate, and it gives application developers a whole new set of blocks to play with. With its profusion of tips and tricks, "Swing Hacks" isn't just for the developer who wants to build a better user interface. It's also ideally suited for client-side Java developers who want to deliver polished applications, enthusiasts who want to push Java client application boundaries, and coders who want to bring powerful techniques to their own applications. Whatever your programming needs, "Swing Hacks" is packed with programming lessons that increase your competency with interface-building tools.
£21.59
O'Reilly Media Mastering FreeBSD and OpenBSD Security
FreeBSD and OpenBSD are increasingly gaining traction in educational institutions, non-profits, and corporations worldwide because they provide significant security advantages over Linux. Although a lot can be said for the robustness, clean organization, and stability of the BSD operating systems, security is one of the main reasons system administrators use these two platforms. There are plenty of books to help you get a FreeBSD or OpenBSD system off the ground, and all of them touch on security to some extent, usually dedicating a chapter to the subject. But, as security is commonly named as the key concern for today's system administrators, a single chapter on the subject can't provide the depth of information you need to keep your systems secure. FreeBSD and OpenBSD are rife with security "building blocks" that you can put to use, and Mastering FreeBSD and OpenBSD Security shows you how. Both operating systems have kernel options and filesystem features that go well beyond traditional Unix permissions and controls. This power and flexibility is valuable, but the colossal range of possibilities need to be tackled one step at a time. This book walks you through the installation of a hardened operating system, the installation and configuration of critical services, and ongoing maintenance of your FreeBSD and OpenBSD systems. Using an application-specific approach that builds on your existing knowledge, the book provides sound technical information on FreeBSD and Open-BSD security with plenty of real-world examples to help you configure and deploy a secure system. By imparting a solid technical foundation as well as practical know-how, it enables administrators to push their server's security to the next level. Even administrators in other environments--like Linux and Solaris--can find useful paradigms to emulate. Written by security professionals with two decades of operating system experience, Mastering FreeBSD and OpenBSD Security features broad and deep explanations of how how to secure your most critical systems. Where other books on BSD systems help you achieve functionality, this book will help you more thoroughly secure your deployments.
£35.99
Elsevier Health Sciences Elsevier's 2024 Intravenous Medications: A Handbook for Nurses and Health Professionals
Find the essential information you need to safely administer more than 400 intravenous drugs! For nearly 50 years, Elsevier's Intravenous Medications: A Handbook for Nurses and Health Professionals has been a trusted resource for complete, accurate drug information in a concise, quick-access format. New to the 2024 edition are 8 monographs of the most recent IV drugs to be approved by the FDA, in addition to updated drug uses, interactions, precautions, alerts, and patient teaching instructions for all current IV drugs. Known as the #1 IV drug handbook on the market, this annual publication is ideal for use in critical care areas, at the nursing station, in the office, and in public health and home care settings. Detailed monographs on more than 400 IV drugs provide an impressive breadth of coverage that goes well beyond any comparable drug reference. Individual monographs include the drug name, phonetic pronunciation, usual dose, dilution, compatibility, rate of administration, actions, indications and uses, contraindications, precautions, interactions, side effects, antidote, and more. Additional drug monographs are provided on the Evolve website. Highlighted Black Box Warnings make it easy to locate information on medications with serious safety risks. Blue-screened text calls attention to special circumstances not covered by Black Box Warnings. Dosage and dilution charts within monographs provide quick summaries of essential clinical information. Life-stage dosage variances are highlighted for geriatric, pediatric, infant, and neonatal patients. Convenient, A-to-Z format organizes all drug monographs by generic name, allowing you to find any drug in seconds. Spiral binding allows the book to lie flat, leaving your hands free to perform other tasks. NEW! Drug monographs for 8 newly approved drugs by the FDA include the most current information. NEW! Updates on drug uses, interactions, precautions, alerts, and more are included throughout the guide to reflect changes to existing medications. NEW! Information on preparation and administration of injectable drugs from the National Coalition for IV Push Safety
£38.99
The University of Chicago Press The Myth of the Litigious Society: Why We Don't Sue
Why do Americans seem to sue at the slightest provocation? The answer may surprise you: we don't! For every "Whiplash Charlie" who sees a car accident as a chance to make millions, for every McDonald's customer to pursue a claim over a too-hot cup of coffee, many more Americans suffer injuries but make no claims against those responsible or their insurance companies. The question is not why Americans sue but why we don't sue more often, and the answer can be found in how we think about injury and personal responsibility. With this book, David M. Engel demolishes the myth that America is a litigious society. The sobering reality is that the vast majority of injury victims more than nine out of ten rely on their own resources, family and friends, and government programs to cover their losses. When real people experience serious injuries, they don't respond as rational actors. Trauma and pain disrupt their thoughts, and potential claims are discouraged by negative stereotypes that pervade American television and popular culture. (Think Saul Goodman in Breaking Bad, who keeps a box of neck braces in his office to help clients exaggerate their injuries.) Cultural norms make preventable injuries appear inevitable or the victim's fault. We're taught to accept setbacks stoically and not blame someone else. But this tendency to "lump it" doesn't just hurt the victims; it hurts us all. As politicians continue to push reforms that miss the real problem, we risk losing these claims as a way to quickly identify unsafe products and practices. Because injuries disproportionately fall on people with fewer resources, the existing framework creates a social underclass whose needs must be met by government programs all citizens shoulder while shielding those who cause the harm. It's time for America to have a more responsible, blame-free discussion about injuries and the law. With The Myth of the Litigious Society, Engel takes readers clearly and powerfully through what we really know about injury victims and concludes with recommendations for how we might improve the situation.
£20.00
Little, Brown Book Group Turning: Lessons from Swimming Berlin's Lakes
'The water slips over me like cool silk. The intimacy of touch uninhibited, rising around my legs, over my waist, up to my collarbone. When I throw back my head and relax, the lake runs into my ears. The sound of it is a muffled roar, the vibration of the body amplified by water, every sound felt as if in slow motion . . .' Summer swimming . . . but Jessica Lee - Canadian, Chinese and British - swims through all four seasons and especially loves the winter. 'I long for the ice. The sharp cut of freezing water on my feet. The immeasurable black of the lake at its coldest. Swimming then means cold, and pain, and elation.'At the age of twenty-eight, Jessica Lee, who grew up in Canada and lived in London, finds herself in Berlin. Alone. Lonely, with lowered spirits thanks to some family history and a broken heart, she is there, ostensibly, to write a thesis. And though that is what she does daily, what increasingly occupies her is swimming. So she makes a decision that she believes will win her back her confidence and independence: she will swim fifty-two of the lakes around Berlin, no matter what the weather or season. She is aware that this particular landscape is not without its own ghosts and history.This is the story of a beautiful obsession: of the thrill of a still, turquoise lake, of cracking the ice before submerging, of floating under blue skies, of tangled weeds and murkiness, of cool, fresh, spring swimming - of facing past fears of near drowning and of breaking free.When she completes her year of swimming Jessica finds she has new strength, and she has also found friends and has gained some understanding of how the landscape both haunts and holds us.This book is for everyone who loves swimming, who wishes they could push themselves beyond caution, who understands the deep pleasure of using their body's strength, who knows what it is to allow oneself to abandon all thought and float home to the surface.
£10.99
Hodder & Stoughton Alchemy and Rose: A sweeping new novel from the author of The House Between Tides, the Waterstones Scottish Book of the Year
A beautiful and sweeping historical novel that takes the reader from the west coast of New Zealand, to Scotland and Melbourne in the 1870s'Its portrayal of life in a gold-rush town is vivid, and Rose's story is absorbing' The Times'Worth reading for its occasional streaks of brilliance and insight' Telegraph India'A epic read . . . a beautifully written, evocative novel that I anticipate you reading and re-reading for years to come' Woman's Way'A gripping page-turner' Woman 1866. Will Stewart is one of many who have left their old lives behind to seek their fortunes in New Zealand's last great gold rush. The conditions are hostile and the outlook bleak, but he must push on in his uncertain search for the elusive buried treasure.Rose is about to arrive on the shores of South Island when a storm hits and her ship is wrecked. Just when all seems lost she is snatched from the jaws of death by Will, who risks his life to save her. Drawn together by circumstance, they stay together by choice and for a while it seems that their stars have finally aligned.But after a terrible misunderstanding they are cruelly separated, and their new-found happiness is shattered. As Will chases Rose across oceans and continents, he must come to terms with the possibility that he might never see her again. And if he does, he will have to face the man who took her . . .Readers love Alchemy and Rose:'A real rollercoaster of emotions' 5* reader review'One of her best yet' 5* reader review'Both gripping and romantic (quite a combination!) and keeps you hooked right up to the end' 5* reader review'One of those books that you need to find out what happened, but at the same time you don't want it to finish' 5* reader review'Couldn't put it down, a real page turner' 5* reader review
£9.37
Oro Editions Landscape Architecture Frontiers 051: Ecosystem Conservation and Restoration of Regional River Basins
In recent years, China has issued several basin-scale plans to deal with pressing resources, environmental, and social problems caused by regional urbanisation. These plans help push ahead flood control and disaster reduction, the allocation, utilisation, and conservation of water resources, water ecological environment protection, and integrated basin management. The development of Yangtze River Delta, the Yangtze Economic Belt, the Yellow River Basin, Beijing–Tianjin–Hebei Region, Guangdong–Hong Kong–Macao Greater Bay Area, etc., has now become new national agendas, which are guaranteed by top-down policies and offer opportunities for regional growth. Several new laws and regulations coming into effect as of 2021 also reinforce the collaborative basin management that drives regional social and economic development. Meanwhile, territorial spatial planning systems established under the requirement of Multiple-Plan Integration also underscore basin development strategies in spatial management and ecological restoration. This issue, mainly focusing on the regional planning research based on water and land resources through revealing their ecological characteristics, is expected to include contribution to the following aspects (but is not limited to): 1) Research on regional ecology, land use, and ecosystem service at the basin scale 2) Research on theories, approaches, and practices relevant to basin spatial planning and ecological restoration 3) Research on spatial strategies and economic zoning to propel basin-scale social and economic development 4) Research on basin-scale collaborative planning and sustainable development of water resources and environmental protection 5) Integrated basin management planning geared to guaranteeing basins’ ecosystem services 6) ecological river-corridor conservation and restoration at the basin scale In all these topics, researchers and planners are called to act as leaders in interdisciplinary collaboration within the fields of biology, geography, geology, and the climate sciences to solve ecological and environmental problems by treating the water network of a basin, as a whole. In this issue, LA Frontiers also attempts to learn from cutting-edge exemplars worldwide in basin management, especially in ecosystem conservation and restoration, to provide reference for Chinese researchers and practitioners.
£26.96
Taschen GmbH Tarot. The Library of Esoterica
To explore the Tarot is to explore ourselves, to be reminded of the universality of our longing for meaning, for purpose and for a connection to the divine. This 600-year-old tradition reflects not only a history of seekers, but our journey of artistic expression and the ways we communicate our collective human story. For many in the West, Tarot exists in the shadow place of our cultural consciousness, a metaphysical tradition assigned to the dusty glass cabinets of the arcane. Its history, long and obscure, has been passed down through secret writing, oral tradition, and the scholarly tomes of philosophers and sages. Hundreds of years and hundreds of creative hands—mystics and artists often working in collaboration—have transformed what was essentially a parlor game into a source of divination and system of self-exploration, as each new generation has sought to evolve the form and reinterpret the medium. Author Jessica Hundley traces this fascinating history in Tarot, the debut volume in TASCHEN’s Library of Esoterica series. The book explores the symbolic meaning behind more than 500 cards and works of original art, two thirds of which have never been published outside of the decks themselves. It's the first ever visual compendium of its kind, spanning from Medieval to modern, and artfully arranged according to the sequencing of the 78 cards of the Major and Minor Arcana. It explores the powerful influence of Tarot as muse to artists like Salvador Dalí and Niki de Saint Phalle and includes the decks of nearly 100 diverse contemporary artists from around the world, all of whom have embraced the medium for its capacity to push cultural identity forward. Rounding out the volume are excerpts from thinkers such as Éliphas Lévi, Carl Jung, and Joseph Campbell; a foreword by artist Penny Slinger; a guide to reading the cards by Johannes Fiebig; and an essay on oracle decks by Marcella Kroll.
£27.00
Pragmatic Bookshelf Effective Haskell: Solving Real-World Problems with Strongly Typed Functional Programming
Put the power of Haskell to work in your programs, learning from an engineer who uses Haskell daily to get practical work done efficiently. Leverage powerful features like Monad Transformers and Type Families to build useful applications. Realize the benefits of a pure functional language, like protecting your code from side effects. Manage concurrent processes fearlessly. Apply functional techniques to working with databases and building RESTful services. Don't get bogged down in theory, but learn to employ advanced programming concepts to solve real-world problems. Don't just learn the syntax, but dive deeply into Haskell as you build efficient, well-tested programs. Haskell is a pure functional programming language with a rich ecosystem of tools and libraries. Designed to push the boundaries of programming, it offers unparalleled power for building reliable and maintainable systems. But to unleash that power, you need a guide. Effective Haskell is that guide. Written by an engineer who understands how to apply Haskell to the real world and uses it daily to get practical work done, it is your ticket to Haskell mastery. Gain deep understanding of how Haskell deals with IO and the outside world by writing a complete Haskell application that does several different kinds of IO. Reinforce your learnings with practice exercises in every chapter. Write stable and performant code using Haskell's type system, code that is easier to grow and refactor. Leverage the power of pure functional programming to improve collaboration, make concurrency safe and easy, and make large code bases manageable. Implement type-safe web services, write generative tests, design strongly typed embedded domain-specific languages, and build applications that exploit parallelism and concurrency without fear of deadlocks and race conditions. Create and deploy cloud-native Haskell applications. Master the performance characteristics of functional applications to make them run faster and use less memory. Write Haskell programs that solve real-world business problems. What You Need: Intel based Mac, M1 Macs, Linux PC, or Windows with WSL2 ghcup (http://www. Haskell.org/ghcup/) An active internet connection will be required for some projects.
£41.85
John Wiley & Sons Inc Increase Your Brainpower: Improve Your Creativity, Memory, Mental Agility and Intelligence
100, 99.5, 98.5, 97, 95, ? What number comes next? Athletes, gymnasts and dancers strive to push their bodies to achieve maximum potential, exercising to improve suppleness, stamina and technique to be the best in their chosen field. Every one of us has to use our brain on a daily basis, but how many of us exercise or train our brain to improve its potential? Many of us take our brain for granted, believing there is little we can do to improve the brain we have been born with. This book sets out to demonstrate that this is not the case and that it is possible to considerably increase your brainpower and go some way to utilising your brain to its full potential. After giving a brief summary of the composition of the brain, the remainder of the book concentrates on the main areas of brain function - creative thinking, memory, logical thought, agility of mind and intelligence - and provides a series of fun, yet stimulating tests and exercises designed to improve your mental well-being. * Today's world increasingly calls for quick responses and the ability to think logically - these tests are designed to give valuable practice for those who want or need to exercise their minds. * Section on IQ tests the disciplines most common in IQ testing - spacial ability, logical thought process, verbal ability and numerical ability. * All tests have been specially written and compiled for this book by the UK Mensa Puzzle Editors Ken Russell and Philip Carter first met in 1984 through their membership of Enigmasig, a special interest group within British Mensa devoted to the setting and solving of puzzles. They published their first book as joint authors in 1987 and with the publication of this series will have over 100 titles to their credit ranging from quizzes, IQ testing and puzzles. (Answer: 92.5: the amount deducted each time increases by 0.5.)
£7.37
Regnery Publishing Inc How to Save the West: Ancient Wisdom for 5 Modern Crises
A book to let you know you're not alone: the wisdom of the ages can guide us through the struggles of the present. The fate of our civilisation depends on whether ordinary people internalise the truth and beauty conveyed in the masterpieces of Western culture. Spencer Klavan, classicist and podcaster, defends that culture and explains why and how we must hand it on to the next generation. It has been proclaimed many times, but perhaps never more convincingly than now, when every news cycle seems to deliver further confirmation of a world gone mad. Is this the endgame? Have we come to closing time in the West? Author Spencer Klavan is a classicist, with a Ph.D. from Oxford, and a deep understanding of the West. His analysis: The situation is dire. But every crisis we face today, we have faced before. And we can surmount each one. Today’s “five essential crises” are: • The Crisis of Reality: Is there such a thing as objective truth—and even if there is, can “virtual reality” replace it? • The Crisis of the Body: Not just the “transgender” insanity, but the push for a “transhumanist” future • The Crisis of Meaning: Evolution—both biological and cultural—is a process of endless replication, of copying. But is there an original model that gives us an aspiration to aim for? Do our lives and actions have meaning? • The Crisis of Religion: Science has not eliminated man's religious impulse, but rather misdirected it—and wrongly dismissed the profound philosophical plausibility of Judeo-Christian revelation. • The Crisis of the Regime: Has America reached a point of inevitable collapse? Republican government was meant to end the destructive cycle of regimes rising and falling—but can it? Klavan brings to the West’s defence the insights of Plato, Aristotle, the Bible, and the Founding Fathers to show that in the wisdom of the past lies hope for the future. That wisdom can improve our own lives and the lives of those around us—and ultimately save the West.
£22.00
Hachette Australia Top End Girl
A deadly memoir about being bold, Black and brave in work, life and love'Sharing my story is important ... I think it is true that you don't aspire to be what you cannot see. I would like this book to show you that you can push yourself to do things you never dreamed you would do.'As a young Larrakia Tiwi girl Miranda Tapsell often felt like an outsider. Growing up, she looked for faces like hers on our screens. There weren't many. And too often there was a negative narrative around First Nation lives, and Aboriginal and Torres Strait Islander women especially. As she got older, Miranda stopped expecting others would help change things and set about doing something herself. Combining her pride in her Aboriginality and passion for romantic comedies with her love of Darwin, the Tiwi Islands and the Top End, Miranda co-wrote, produced and starred in the box office hit Top End Wedding.In this engaging memoir, Miranda shares the path she took to acting and how her role in The Sapphires and then in Love Child inspired her to create a film about coming back to family and culture. And, it would turn out, that as she was writing her romantic lead she was also conjuring up some magic that saw a real-life love ignite. This deadly, ballad-loving rom-com nerd also asks us all to open our minds and our hearts to the importance of country and culture, In doing so, Miranda shows us how we will all be richer for it.Funny, wise and thought-provoking, Top End Girl will have you at hello.'Everything Miranda is known for: her warmth, humour, generosity and bravery leaps off the page as she takes you on a joyous and intimate journey of her life from cheeky little Darwin girl to a ground-breaking icon.' NAKKIAH LUI
£14.99
Casemate Publishers Jump Commander: In Combat with the 82nd Airborne in World War II
Col. Mark James Alexander was the only airborne officer to lead three different battalions into combat in World War II, successively commanding the 2nd and 1st Battalions, 505 Parachute Infantry Regiment, and the 2nd Battalion, 508 PIR, of the 82nd Airborne Division. A legend in his own time, he fought in North Africa, Sicily, Italy, and France, and even after being seriously wounded in Normandy, insisted on playing a role in the Battle of the Bulge. Airborne Generals Gavin and Ridgway recognised Alexander’s superior battle skills and were more than happy to use him to plug holes in the ranks. His reputation excelled among the rank and file, right down to the lowest private. He led from the front, pressing the attack while simultaneously looking out for his men. In Sicily, Alexander’s battalion landed 25 miles from its drop zone, into a network of Italian pillboxes, upon which the Colonel personally directed fire. Dropped into the desperate inferno at Salerno, he refused to give ground against German counterattacks, forming his paratroopers against enemy efforts to push Allied forces back into the sea. At Normandy one seasoned lieutenant, John“Red Dog” Dolan, 505 PIR, called him “the finest battalion commander I ever served under,” after Alexander had led the 1/505 for ten days through the bloody battle for La Fière Bridge and Causeway. This memoir is based on the transcription of hundreds of hours of recorded interviews made by Alexander’s grandson, John Sparry, over a period of years late in his life. Providing valuable insight into the beloved commander who led three of the most infamous battalions in the US Army, Jump Commander also contains a wealth of new detail on 82nd Airborne operations, and casts insight on some of the most crucial battles in the ETO. This highly readable and action-packed narrative may well be the last remaining memoir to be written in the voice of a major airborne officer of the Greatest Generation.
£15.36
Paizo Publishing, LLC Pathfinder Roleplaying Game: Ultimate Wilderness
Answer the CallWild, untamed lands hold a wealth of mystery and danger, providing the perfect backdrop for heroic adventure. Whether adventurers are climbing mountains in search of a dragon's lair, carving their way through the jungle, or seeking a long-lost holy city covered by desert sands, Pathfinder RPG Ultimate Wilderness gives them the tools to survive the wilds. A new 20-level base class, the shifter, puts animalistic powers into the hands-or claws-of player characters and villains alike, with new class features derived from animalistic attributes. Overviews of druidic sects and rituals, as well as new archetypes, character options, spells, and more, round out the latest contribution to the Pathfinder RPG rules! Pathfinder RPG Ultimate Wilderness is an invaluable hardcover companion to the Pathfinder RPG Core Rulebook. This imaginative tabletop game builds upon more than 10 years of system development and an open playtest featuring more than 50,000 gamers to create a cutting-edge RPG experience that brings the all-time best-selling set of fantasy rules into a new era. Pathfinder RPG Ultimate Wilderness includes:►The shifter, a new character class that harnesses untamed forces to change shape and bring a heightened level of savagery to the battlefield!►Archetypes for alchemists, barbarians, bards, druids, hunters, investigators, kineticists, paladins, rangers, rogues, slayers, witches, and more! ► Feats and magic items for characters of all sorts granting mastery over the perils of nature and enabling them to harvest natural power by cultivating magical plants. ►Dozens of spells to channel, protect, or thwart the powers of natural environs.►New and expanded rules to push your animal companions, familiars, and mounts to wild new heights.►A section on the First World with advice, spells, and other features to integrate the fey realm into your campaign.►Systems for exploring new lands and challenging characters with natural hazards and strange terrain both mundane and feytouched.►AND MUCH, MUCH MORE!
£39.99
Thomas Nelson Publishers Cruel and Usual Punishment: The Terrifying Global Implications of Islamic Law
Nonie Darwish lived for thirty years in a majority Muslim nation. Everything about her life?family, sexuality, hygiene, business, banking, contracts, economics, politics, social issues, everything?was dictated by the Islamic law code known as Sharia.But Sharia isn't staying in majority Muslim nations. Darwish now lives in the West and brings a warning; the goal of radical Islam is to bring Sharia law to your country. If that happens, the fabric of Western law and liberty will be ripped in two. Under Sharia law: A woman can be beaten for talking to men who are not her relatives and flogged for not wearing a headdress Daughters, sisters, and wives can be legally killed by the men in their family Non-Muslims can be beheaded, and their Muslim killers will not receive the death penalty Certain kinds of child molestation are allowed The husband of a "rebellious" wife can deny her medical care or place her under house arrest Think it can't happen? In 2008, England?once the seat of Western liberty and now the home of many Muslim immigrants?declared that Sharia courts in Britain have the force of law.When Muslim populations reach as little as 1 or 2 percent, says Darwish, they begin making demands of the larger community, such as foot-level faucets for washing before praying in public schools, businesses, and airports. "Airports in Kansas City, Phoenix, and Indianapolis are among those who have already installed foot baths for Muslim cab drivers," writes Darwish. These demands test how far Westerners will go in accommodating the Muslim minority. How far will they push? The Organization of the Islamic Conference works to Islamize international human rights laws and apply Sharia "standards" for blasphemy to all nations. The penalty for blasphemy? Death.Weaving personal experience together with extensive documentation and research, Darwish exposes the facts and reveals the global threat posed by Sharia law. Anyone concerned about Western rights and liberties ignores her warning and analysis at their peril.
£18.26
Simon & Schuster Parental Discretion Is Advised: The Rise of N.W.A and the Dawn of Gangsta Rap
Experience the stunning rise, fall, and legacy of N.W.A. and how they put their stamp on pop culture, black culture, and hip-hop music forever in this “incredibly vivid look at one of music’s most iconic groups” (Associated Press).In 1986, a group was formed that would establish the foundation of gangsta rap and push the genre forward, electrifying fans with their visceral and profane lyrics that glorified the dark ways of street life and brazenly challenged the police system. Eazy-E, Dr. Dre, Ice Cube, MC Ren, and DJ Yella caused a seismic shift in hip-hop when they decided to form N.W.A in 1986. With their hard-core image, bombastic sound, and lyrics that were equal parts poetic, lascivious, conscious, and downright in-your-face, N.W.A spoke the truth about life on the streets of Compton, California—then a hotbed of poverty, drugs, gangs, and unemployment. Going beyond the story portrayed in the 2015 blockbuster movie Straight Outta Compton, through firsthand interviews, extensive research, and top-notch storytelling, Los Angeles Times music reporter Gerrick Kennedy transports you back in time and offers a front-row seat to N.W.A’s early days and the drama and controversy that followed the incendiary group as they rose to become multiplatinum artists. Kennedy leaves nothing off the table in his pursuit of the full story behind the group’s most pivotal moments, such as Ice Cube’s decision to go solo after their debut studio album became a smash hit; their battle with the FBI over inflammatory lyrics; incidents of physical assault; Dr. Dre’s departure from the group to form Death Row Records with Suge Knight; their impact on the 1992 L.A. riots; Eazy-E’s battle with AIDS; and much more. A bold, riveting, “non-stop, can’t-put-it-down ride” (Library Journal), Parental Discretion Is Advised unveils the true and astonishing history of one of the most transcendent and controversial musical groups of the 1980s and 1990s.
£14.72
Simon & Schuster Crashback: The Power Clash Between the U.S. and China in the Pacific
This chilling account of the “warm war” over control of the South China Sea—one that is threatening to flare into full-scale conflict—presents a “telling picture of the operational challenges the US Navy faces in the western Pacific” (Wall Street Journal) from an award-winning journalist with unprecedented access to the highest naval officers in America and China.Out in the Pacific Ocean, there is a war taking place. It is a “warm war,” a shoving match between the United States, the uncontested ruler of the seas since WWII, and China, which now possesses the world’s largest navy. The Chinese regard the Pacific, and especially the South China Sea, as their ocean, and they’re ready to defend it. Each day the heat between the two countries increases as the Chinese try to claim the South China Sea for their own, and the United States insists on asserting freedom of navigation. Throughout Southern Asia, countries are responding with outrage and growing fear as China turns coral reefs into manmade islands capable of supporting airstrips and then attempts to enforce twelve-mile-radius, shoot-down zones. The immediate danger is that the five trillion dollars in international trade that passes through the area will grind to a standstill. The ultimate danger is that the US and China will be drawn into all-out war. Pulitzer Prize-nominated journalist Michael Fabey has had unprecedented access to the Navy’s most exotic aircraft carriers, cruisers, destroyers, aircraft, and submarines, as well as those who command them. In his “well-informed, readable treatment” (Library Journal, starred review), Fabey offers “good…reporting from both sides of the conflict. He gives his Chinese sources a thorough workout, the little emperors and true believers alike, and he has a sharp eye for what faces the American fleet if push comes to shove” (Kirkus Reviews). Fabey predicts the next great struggle between military superpowers will play out in the Pacific, and Crashback, more than any other book, is an accurate preview of how that conflict might unfold.
£15.52
The University Press of Kentucky Hitchcock and the Censors
Throughout his career, Alfred Hitchcock had to deal with a wide variety of censors attuned to the slightest suggestion of sexual innuendo, undue violence, toilet humor, religious disrespect, and all forms of indecency, real or imagined. From 1934 to 1968, the Motion Picture Production Code Office controlled the content and final cut on all films made and distributed in the United States. Code officials protected sensitive ears from standard four-letter words, as well as a few five-letter words like tramp and six-letter words like cripes. They also scrubbed "excessively lustful" kissing from the screen and ensured that no criminal went unpunished.During their review of Hitchcock's films, the censors demanded an average of 22.5 changes, ranging from the mundane to the mind-boggling, on each of his American films. Code reviewers dictated the ending of Rebecca (1940), absolved Cary Grant of guilt in Suspicion (1941), edited Cole Porter's lyrics in Stage Fright (1950), decided which shades should be drawn in Rear Window (1954), and shortened the shower scene in Psycho (1960).In Hitchcock and the Censors, author John Billheimer traces the forces that led to the Production Code and describes Hitchcock's interactions with code officials on a film-by-film basis as he fought to protect his creations, bargaining with code reviewers and sidestepping censorship to produce a lifetime of memorable films. Despite the often-arbitrary decisions of the code board, Hitchcock still managed to push the boundaries of sex and violence permitted in films by charming - and occasionally tricking - the censors and by swapping off bits of dialogue, plot points, and individual shots (some of which had been deliberately inserted as trading chips) to protect cherished scenes and images. By examining Hitchcock's priorities in dealing with the censors, this work highlights the director's theories of suspense as well as his magician-like touch when negotiating with code officials.
£28.41
HarperCollins Publishers Inc The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan to improve your emotional and physical health—from giving up alcohol to doing a digital detox, but each for only one month.Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even at the top there’s still room to improve, and with The Self-Care Solution, she upends her life one month at a time, using her own experiences to help you improve your health and enhance your life.Dr. Ashton becomes both researcher and subject as she focuses on twelve separate challenges. Beginning with a new area of focus each month, she guides you through the struggles she faces, the benefits she experiences, and the science behind why each month’s challenge—giving up alcohol, doing more push-ups, adopting an earlier bedtime, limiting technology—can lead to better health. Month by month, Dr. Ashton tackles a different area of wellness with the hope that the lessons she learns and the improved health she experiences will motivate her (and you) to make each change permanent. Throughout, she offers easy-to-comprehend health information about the particular challenge to help you understand its benefits and to stick with it. Whether it’s adding cardio or learning how to meditate, Dr. Ashton makes these daily lifestyle choices and changes feel possible—and shows how beneficial a mindful lifestyle can be.Inspiring, practical, and informative, illustrated with helpful photos and charts, The Self-Care Solution teaches you how to recalibrate your life to enjoy a better, healthier year, one month at a time. Featuring guidance from top experts, entertaining case studies, easy-to-follow advice and tips, and Dr. Ashton’s observations and insights, this book can help you achieve a better life balance and a more active and healthy lifestyle.
£20.00
Cinnamon Press Writing Down Deep: an Alchemy of the Writing Life
Writing Down Deep; an Alchemy of the Writing Life, has been a huge labour of love over the last three years. Many of the ideas have been trialed in blog articles and in online courses, and have been honed and rewritten for the book. There's also a huge amount of new material, reflections and writing prompts to help you become the writer you want to be with your own story and values. Writing Down Deep; an Alchemy of the Writing Life is a book for writers who want to dive deeply into their creative flow and into the extraordinary power of writing to affect individuals and the world. Whether you are a blogger writing articles, a memoirist, poet or novelist, writing is magical, it offers perspective shifts, leaps of imagination and connections that are vital to how we live at every level. The world is storied and those who tell stories of every kind, have a unique role and responsibility. The premise is that story (including poetry, fiction and nonfiction) is vital to human survival. It is so important that storytellers do well to become congruent with their tales. This book is for the wild idealists and alchemists of the imagination who believe that writing is so powerful that it should change us as we push the boundaries of our craft. This book is for those who see writing as an act of radical spirituality, in the broadest sense of 'spiritual' as the antonym of egotistical hubris, rather than as the opposite of 'material'. The book is a companion on the quest and, as such, you can read it straight through or slowly; make the rhythm suit you. It has five main sections that are interspersed around shorter, seasonal sections. The book is packed with prompts, inspiration and writing exercises. These are not mechanical or 'how to' exercises but aimed at challenging us to dig deeply into our writing processes and writing lives. Woven throughout are seasonal pauses to help you design your own writing retreats.
£16.99
Edward Elgar Publishing Ltd Urban Economics and Urban Policy: Challenging Conventional Policy Wisdom
In this bold, exciting and readable volume, Paul Cheshire, Max Nathan and Henry Overman illustrate the insights that recent economic research brings to our understanding of cities, and the lessons for urban policy-making. The authors present new evidence on the fundamental importance of cities to economic wellbeing and to the enrichment of our lives. They also argue that many policies have been trying to push water uphill and have done little to achieve their stated aims; or, worse, have had unintended and counterproductive consequences.It is remarkable that our cities have been so successful despite the many shortcomings of urban policies and governance. These shortcomings appear in both rich and poor countries. Many powerful policies intended to influence urban development and spatial differences have been developed since the late 1940s, but they have been subject to little rigorous economic evaluation. The authors help us to understand why economic growth has emerged so unevenly across space and why this pattern persists. The failure to understand the forces leading to uneven development underlies the ineffectiveness of many current urban policies. The authors conclude that future urban policies need to take better account of the forces that drive unevenness and that their success should be judged by their impact on people, not on places - or buildings.This groundbreaking book will prove to be an invaluable resource and a rewarding read for academics, practitioners and policymakers interested in the economics of urban policy, urban planning and development, as well as international studies and innovation.Contents: Foreword by Ed Glaeser 1. Introduction 2. Urban Economic Performance 3. Residential Segregation and People Sorting Within Cities 4. Planning for a Housing Crisis: Or the Alchemy by Which We Turn Houses into Gold 5. Planning and Economic Performance 6. Planning: Reforms that Might Work and Ones that Wont 7. Devolution, City Governance and Economic Performance 8. Urban Policies 9. Conclusions Index
£30.95