Search results for ""Insights""
John Wiley and Sons Ltd Theory of Addiction
The word ‘addiction’ these days is used to refer to a chronic condition where there is an unhealthily powerful motivation to engage in a particular behaviour. This can be driven by many different factors – physiological, psychological, environmental and social. If we say that it is all about X, we miss V, W, Y and Z. So, some people think addicts are using drugs to escape from unhappy lives, feelings of anxiety and so on; many are. Some people think drugs become addictive because they alter the brain chemistry to create powerful urges; that is often true. Others think that drug taking is about seeking after pleasure; often it is. Some take the view that addiction is a choice – addicts weigh up the pros and cons of doing what they do and decide the former outweigh the latter. Yet others believe that addicts suffer from poor impulse control; that is often true… And so it goes on. When you look at the evidence, you see that all these positions capture important aspects of the problem – but they are not complete explanations. Neuroscience can help us delve more deeply into some of these explanations, while the behavioural and social sciences are better at exploring others. We need a model that puts all this together in a way that can help us decide what to do in different cases. Should we prescribe a drug, give the person some ‘tender loving care’, put them in prison or what? Theory of Addiction provides this synthesis. The first edition was well received: ‘Throughout the book the reader is exposed to a vast number of useful observations...The theoretical aims are timely, refreshing, ambitious and above all challenging. It opens up a new way of looking at addiction and has the potential to move the field of addiction a considerable leap forward. Thus we wholeheartedly would like to recommend the book for students as well as scholars. Read and learn!’ Nordic Studies on Alcohol and Drugs ‘The book provides a comprehensive review of existing theories - over 30 in all - and this synthesis of theories constitutes an important contribution in and of itself... West is to be commended for his synthesis of addiction theories that span neurobiology, psychology and social science and for his insights into what remains unexplained.’ Addiction This new edition of Theory of Addiction builds on the first, including additional theories in the field, a more developed specification of PRIME theory and analysis of the expanding evidence base. With this important new information, Theory of Addiction will continue to be essential reading for all those working in addiction, from student to experienced practitioner – as urged above, Read and learn!
£38.95
Human Kinetics Publishers Nutrition for Sport, Exercise, and Health
This is the loose-leaf version of Nutrition for Sport, Exercise, and Health, Second Edition With HKPropel Access, which offers students a less expensive, printed version of the text.Nutrition for Sport, Exercise, and Health, Second Edition With HKPropel Access, blends applied content with updated research-based guidelines to help students distinguish between nutrition recommendations backed by science and the plethora of misinformation available. Covering all the basics of nutrition, students will walk away with a clear understanding of how nutrition affects sport, exercise, and overall health. Organized to facilitate knowledge retention, the text logically progresses, with each chapter building upon the information previously presented. Students first get an overview of the role nutrition plays in overall well-being throughout a person’s life. They will learn the functions of carbohydrates, fat, and protein as well as the role each of these macronutrients plays in health and disease. And they will learn the dietary recommendations that support health and an active lifestyle. Next, the function of micronutrients in health and performance is covered. The text concludes with the application of nutrition principles, with guidance to properly fuel for sport, exercise, and health. Updated based on Dietary Guidelines for Americans, 2020-2025, the second edition incorporates new content on the following: The effect of ketogenic diets on health and muscle Vitamin D and its role in performance and inflammation The effect of progressive training programs on metabolism Sample nutrition plans, including a daily fluid plan, a plan to meet mineral needs, a food plan for resistance training, and more Omega-3 supplementation to support concussion prevention and recovery The latest research on why people regain weight after weight loss To assist students using the text, the second edition of Nutrition for Sport, Exercise, and Health has related online learning tools delivered through HKPropel to help students understand and apply concepts and research findings. These learning tools include flash cards to review key terms presented in the book and supplemental chapter activities to assess student learning and facilitate critical thinking. The chapter activities may be assigned and tracked by instructors through HKPropel, and chapter quizzes that are automatically graded can be used to test comprehension of critical concepts. Pedagogical aids within the text also enhance student understanding; these include chapter objectives, key terms, and review questions. Numerous sidebars provide key insights, real-world tips, relatable scenarios, and easy takeaways. Students and professionals alike will benefit from the broad coverage found in Nutrition for Sport, Exercise, and Health. They will have the science-based knowledge and tools they need to improve athletic performance, exercise outcomes, and general well-being. Note: A code for accessing HKPropel is included with all new print books.
£114.30
Manning Publications Core Kubernetes
From its humble beginnings a container orchestration system, Kubernetes has become the de facto infrastructure for cloud native applications. Kubernetes impacts every aspect of the application development lifecycle, from design through deployment. To build and operate reliable cloud native systems, you need to understand what's going on below the surface. Core Kubernetes is packed with experience-driven insights and practical techniques, and takes you inside Kubernetes to teach you what you'll need to know to keep your system running like a well-oiled machine and prevent those panicked 3 AM phone calls. about the technologyKubernetes is a platform-independent layer for deploying scalable container-based applications. Kubernetes provides abstractions for clustering, replicating, and scaling system components in real time. It's especially well-suited for microservices applications, where you can easily balance the load among services. Kubernetes has become a core component of cloud native applications, and all major cloud vendors now offer hosted versions of Kubernetes. Kubernetes was initially developed by Google and is now governed as an open source project by the Cloud Native Computing Foundation (CNCF). about the bookCore Kubernetes is a reference guide designed to teach operators, SREs, and developers how to improve reliability and performance of Kubernetes-based systems. In it, Kubernetes experts Chris Love and Jay Vyas provide a guided tour through all major aspects of Kubernetes, from managing iptables to setting up dynamically scaled clusters that respond to changes in load. You'll understand the unique security concerns of container-based applications, discover tips to minimize costly unused capacity, and get pro tips for maximizing performance. This awesome collection of undocumented internals, expert techniques, and practical guidance has invaluable information you won't find anywhere else. what's inside- Kubernetes base components- Kubernetes networking- Storage and the Container Storage Interface- External load balancing and ingress- Kubernetes security- Different ways of creating a Kubernetes cluster- Configuring Kubernetes to use a GPU about the readerWritten for readers with a working knowledge of Kubernetes and microservices applications. about the authorAfter earning his PhD, Jay Vyas started his career contributing to Kubernetes' core features at RedHat, and next, he focused on helping multiple companies migrate to Cloud-Native solutions. He now resides at VMWare, once again contributing to Kubernetes and associated projects. When not coding, Jay likes to play with his video games, his synthesizers, and hang out in his Pod. As a thought leader in the Kubernetes and DevOps segment, Chris Love is a founder of multiple technology companies with over 20 years' experience in software engineering. A Google Cloud Certified Fellow, Chris has contributed to several open-source projects including Kubernetes, Bazel, and Terraform. He enjoys speaking around the world about DevOps and Kubernetes and practices martial arts in his free time.
£35.99
Humanix Books DARK AGENDA: The War to Destroy Christian America
"Read this disturbing but vital book." — Tucker CarlsonFrom the New York Times bestselling BLITZ: Trump Will Smash the Left and Win author and leading conservative thinker comes DARK AGENDA, an extraordinary look into the left’s calculated efforts to create a godless, heathen American society — and how these efforts must be stopped.And it is written by David Horowitz, a Jew.In Dark Agenda: The War to Destroy Christian America, Horowitz warns that the rising attacks on Christians and their beliefs threaten all Americans — including Jews like himself. The liberal establishment and their radical allies envision a new millennium in which Christianity is banished, Horowitz argues. He says that Judeo-Christian values are at the very root of America’s democracy. Kill off such values and all of our freedoms could perish.Horowitz examines how our elites — increasingly secular and atheist — are pushing a radical agenda: How the left trashes Christian doctrines critical to the American Republic, much like radical Islam’s war on “infidel” cultures like ours. Why the left fights to keep prayer and religion out of public schools, and how those efforts fly in the face of Founding Father Thomas Jefferson’s intentions. How fanatical liberals helped create the religious right by targeting evangelicals and believing Catholics and other conservatives. How Barack Obama’s ultra-liberal agenda galvanized the anti-God, anti-religious left. The violent and shocking manifesto of Planned Parenthood founder Margaret Sanger who advocated the use of dynamite to promote “revolutionary solidarity.” Filled with stories that demonstrate the mind-numbing reasons behind the secular Left’s smug disdain for Christianity, Horowitz traces the history of religious liberty from the Founding Fathers to now. He shows how the Founding Fathers put aside their own skepticisms about God and religion to write The Declaration of Independence.Today, he writes Donald Trump’s “genuine love for his country” has galvanized Christians to fight the secular war waged against them — as the president has become a lightning rod for the radical left.David Horowitz’s powerful new book brings vital insights into the war against Christianity and names the global radicals, leftist Democrats, and money-hungry fat cats of Hollywood and Wall Street responsible for it. Finally, a clear and sensible American voice — one that is not Christian but Jewish — stands up to the twisted rantings of those who want to tear down faith and bedrock of American values. David Horowitz delivers an impassioned plea for the restoration of political sanity in America, a perspective that made America great by respecting the faiths of our fathers and mothers.“One of the most intellectually compelling and rational defenses of Christianity’s role in America." — Gov Mike HuckabeeThe Best Book on Politics for Christians in 2019 — The Stream
£19.99
Lonely Planet Global Limited Lonely Planet USA's National Parks
Lonely Planet's USA's National Parks is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Hike beautiful Yosemite, marvel at the Grand Canyon and spot volcanoes in Hawai'i; all with your trusted travel companion. Get to the heart of USA's National Parks and begin your journey now! Inside the Lonely Planet's USA's National Parks Travel Guide: User-friendly highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices, emergency information, park seasonality, hiking trail junctions, viewpoints, landscapes, elevations, distances, difficulty levels, and durations Focused on the best hikes, drives, and cycling tours Honest reviews for all budgets - eating, sleeping, camping, sightseeing, going out, shopping, summer and winter activities, and hidden gems that most guidebooks miss Contextual insights give you a richer, more rewarding travel experience - history, geology, wildlife, and conservation Over 52 full-color trail and park maps and full-color images throughout Useful features- Travel with Children,Clothing and Equipment, andDay and Overnight Hikes Covers California, The Southwest, Alaska and the Pacific Northwest, Rocky Mountains, Great Lakes and Great Plains, New England and the Mid-Atlantic, The South, Florida, Hawaii The Perfect Choice: Lonely Planet's USA's National Parks, our most comprehensive guide to these US national parks, is perfect for both exploring top sights and taking roads less traveled. Looking for more extensive coverage? Check out Lonely Planet's USA for a comprehensive look at all the country has to offer. Looking to visit more North American national parks? Check out USA's National Parks, a new full-color guide that covers all 59 of the USA's national parks. Just looking for inspiration? Check out Lonely Planet's National Parks of America, a beautifully illustrated introduction to each of the USA's 59 national parks. About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveler since 1973. Over the past four decades, we've printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travelers. You'll also find our content online, and in mobile apps, videos, 12 international magazines, armchair and lifestyle books, ebooks, and more, enabling you to explore every day. 'Lonely Planet guides are, quite simply, like no other.' New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveler's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' Fairfax Media (Australia)
£17.09
Lonely Planet Global Limited Lonely Planet Grand Canyon National Park
Lonely Planet's Grand Canyon National Parks is your passport to the most relevant, up-to-date advice on what to see and skip. Hike the Hermit trail, swim in Oak Creek, and ride the Colorado river; all with your trusted travel companion. Get to the heart of Grand Canyon National Parks and begin your journey now! Inside the Lonely Planet's Grand Canyon National Parks Travel Guide: User-friendly highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices, emergency information, park seasonality, hiking trail junctions, viewpoints, landscapes, elevations, distances, difficulty levels, and durations Focused on the best hikes, drives, and cycling tours Honest reviews for all budgets - eating, sleeping, camping, sightseeing, going out, shopping, summer and winter activities, and hidden gems that most guidebooks miss Contextual insights give you a richer, more rewarding travel experience - history, geology, wildlife, and conservation Over 30 full-color trail and park maps and full-color images throughout Useful features- Travel with Children,Clothing and Equipment, andDay and Overnight Hikes CoversGrand Canyon, Kaibab National Forest, Kanab, Marble Canyon, Vermillion Cliffs, Tusayan, Williams, Flagstaff, Hualapai Reservation, Sedona, Lake Mead, Hoover Dam, Las Vegas, North Rim, South Rim, Colorado River and more The Perfect Choice: Lonely Planet's Grand Canyon National Parks, our most comprehensive guide to this region's national parks, is perfect for both exploring top sights and taking roads less traveled. Looking for more extensive coverage? Check out Lonely Planet's USA for a comprehensive look at all the country has to offer. Looking to visit more North American national parks? Check out USA's National Parks, a new full-color guide that covers all 59 of the USA's national parks. Just looking for inspiration? Check out Lonely Planet's National Parks of America, a beautifully illustrated introduction to each of the USA's 59 national parks. About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveler since 1973. Over the past four decades, we've printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travelers. You'll also find our content online, and in mobile apps, videos, 12 international magazines, armchair and lifestyle books, ebooks, and more, enabling you to explore every day. 'Lonely Planet guides are, quite simply, like no other.' New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveler's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' Fairfax Media (Australia)
£16.99
Lonely Planet Global Limited Lonely Planet Florida & the South's National Parks
Lonely Planet's Florida and the South's National Parks is your passport to the most relevant, up-to-date advice on what to see and skip. Camp in Congaree, paddle through the Everglades and scale the Great Smoky Mountains; all with your trusted travel companion. Get to the heart of Florida and the South's National Parks and begin your journey now!Inside the Lonely Planet's Florida and the South's National Parks Travel Guide:Up-to-date information - all businesses were rechecked before publication to ensure they are still open after2020's COVID-19 outbreakUser-friendly highlights and itineraries help you tailor your trip to your personal needs and interestsInsider tips to save time and money and get around like a local, avoiding crowds and trouble spotsEssential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices, emergency information, park seasonality, hiking trail junctions, viewpoints, landscapes, elevations, distances, difficulty levels, and durationsFocused on the best hikes, drives, and cycling toursHonest reviews for all budgets - eating, sleeping, camping, sightseeing, going out, shopping, summer and winter activities, and hidden gems that most guidebooks missContextual insights give you a richer, more rewarding travel experience - history, geology, wildlife, and conservationOver 52 full-color trail and park maps and full-color images throughoutUseful features- Travel with Children, Clothing and Equipment, and Day and Overnight HikesCovers Congaree, the Great Smoky Mountains, Hot Springs, Biscayne, Everglades and more! The Perfect Choice: Lonely Planet's Florida and the South's National Parks, our most comprehensive guide to this region's national parks, is perfect for both exploring top sights and taking roads less traveled.Looking for more extensive coverage? Check out Lonely Planet's USA for a comprehensive look at all the country has to offer.Looking to visit more North American national parks? Check out USA's National Parks, a new full-color guide that covers all 59 of the USA's national parks.Just looking for inspiration? Check out Lonely Planet's National Parks of America, a beautifully illustrated introduction to each of the USA's 59 national parks.About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveler since 1973. Over the past four decades, we've printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travelers. You'll also find our content online, and in mobile apps, videos, 14 languages, armchair and lifestyle books, ebooks, and more, enabling you to explore every day.'Lonely Planet guides are, quite simply, like no other.' New York Times'Lonely Planet. It's on everyone's bookshelves; it's in every traveler's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' Fairfax Media (Australia)
£12.99
Lonely Planet Global Limited Lonely Planet California & Southwest USA's National Parks
Lonely Planet's California and Southwest USA's National Parks is your passport to the most up-to-date advice on what to see and skip. Hike down the Grand Canyon, marvel at Sequoia and chase waterfalls in Yosemite; all with your trusted travel companion. Get to the heart of California and Southwest USA's National Parks and begin your journey now!Inside the Lonely Planet's California and Southwest USA's National Parks Travel Guide:Up-to-date information - all businesses were rechecked before publication to ensure they are still open after2020's COVID-19 outbreakUser-friendly highlights and itineraries help you tailor your trip to your personal needs and interestsInsider tips to save time and money and get around like a local, avoiding crowds and trouble spotsEssential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices, emergency information, park seasonality, hiking trail junctions, viewpoints, landscapes, elevations, distances, difficulty levels, and durationsFocused on the best hikes, drives, and cycling toursHonest reviews for all budgets - eating, sleeping, camping, sightseeing, going out, shopping, summer and winter activities, and hidden gems that most guidebooks missContextual insights give you a richer, more rewarding travel experience - history, geology, wildlife, and conservationOver 52 full-color trail and park maps and full-color images throughoutUseful features- Travel with Children,Clothing and Equipment, andDay and Overnight HikesCovers Joshua Tree, Redwood, Sequoia, Yosemite, Grand Canyon, Zion and more!The Perfect Choice: Lonely Planet's California and Southwest USA's National Parks, our most comprehensive guide to the region's national parks, is perfect for both exploring top sights and taking roads less traveled.Looking for more extensive coverage? Check out Lonely Planet's USA for a comprehensive look at all the country has to offer.Looking to visit more North American national parks? Check out USA's National Parks, a new full-color guide that covers all 59 of the USA's national parks.Just looking for inspiration? Check out Lonely Planet's National Parks of America, a beautifully illustrated introduction to each of the USA's 59 national parks.About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveler since 1973. Over the past four decades, we've printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travelers. You'll also find our content online, and in mobile apps, videos, 14 languages, armchair and lifestyle books, ebooks, and more, enabling you to explore every day.'Lonely Planet guides are, quite simply, like no other.' New York Times'Lonely Planet. It's on everyone's bookshelves; it's in every traveler's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' Fairfax Media (Australia)
£12.99
Lonely Planet Global Limited Lonely Planet Experience East Coast Australia
Lonely Planet’s Experience East Coast Australia travel guide reveals exciting new ways to explore this iconic destination with one-of-a-kind adventures at every turn. Hike Queensland’s Unesco-listed rainforests, taste a Mod Oz meal in Sydney, spot wombats in Wilsons Prom - using our local experts and planning tools to create your own unique trip.Inside Lonely Planet’s Experience East Coast Australia:- Local experts share their love for the real East Coast Australia, offering fresh perspectives into the region’s traditions, values and modern trends to make your travel experience even more meaningful- In the know tips to help you build on your experiences when visiting well-known sights and landmarks- Fun insights that will pique your curiosity and take you to the heart of the place - plan an eco-conscious visit to Byron Bay that supports local communities; discover a bounty of Aboriginal art at Melbourne Museum; tour award-winning breweries on the Sunshine Coast and try a pine and citrus flavoured IPA- Insider scoop on the best festivals, secret hangouts, hidden locations, tantalising local food scene and photo-worthy views- Handy seasonal trip planner to guide you on where to go, when to travel and what to pack- Practical information on money, getting around, unique and local ways to stay, and responsible travel- Comprehensive selection of maps throughout and beautiful full-colour photography to inspire you as you plan your unforgettable journey- Covers Sydney, Byron Bay & North Coast New South Wales, South Coast New South Wales, Melbourne, The Gippsland Coast, Brisbane & Southeast Queensland, Cairns & the Queensland CoastLonely Planet’s Experience East Coast Australia is an essential travel guide for all explorers looking to immerse themselves in the region’s culture. Each book within the Experience series contains handy trip building tools so that you can take your pick of the must-see attractions and activities as suggested by our local experts – and create your own dream travel itinerary to get away from the everyday. Unlock even more travel secrets using the QR codes throughout each guide and discover story-worthy travel moments that you’ll never forget.About Lonely Planet:Lonely Planet, a Red Ventures Company, is the world’s number one travel guidebook brand. Providing both inspiring and trustworthy information for every kind of traveller since 1973, Lonely Planet reaches hundreds of millions of travellers each year online and in print and helps them unlock amazing experiences. Visit us at lonelyplanet.com and join our community of followers on Facebook (facebook.com/lonelyplanet), Twitter (@lonelyplanet), Instagram (instagram.com/lonelyplanet), and TikTok (@lonelyplanet)."...these new Experience guides from Lonely Planet are irresistibly attractive." - The Washington Post Book Club'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' – Fairfax Media (Australia)
£16.99
Lonely Planet Global Limited Lonely Planet Peru
Lonely Planet’s Peru is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Explore the ancient Inca citadel of Machu Picchu, hike to the dramatic peaks of the Cordillera Blanca, and traverse three climatic zones in the Amazonian Parque Nacional Manu; all with your trusted travel companion. Get to the heart of Peru and begin your journey now! Inside Lonely Planet’s Peru Travel Guide: Up-to-date information - all businesses were rechecked before publication to ensure they are still open after 2020’s COVID-19 outbreak NEW top experiences feature - a visually inspiring collection of [destination’s] best experiences and where to have them What's new feature taps into cultural trends and helps you find fresh ideas and cool new areas NEW pull-out, passport-size 'Just Landed' card with wi-fi, ATM and transport info - all you need for a smooth journey from airport to hotel Improved planning tools for family travellers - where to go, how to save money, plus fun stuff just for kids Colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sightseeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - history, people, music, landscapes, wildlife, cuisine, politics Over 50 maps Covers Lima, Arequipa, Canyon Country, Lake Titicaca, Cuzco, the Sacred Valley, the Highlands, Huaraz, the Cordilleras, Amazon Basin The Perfect Choice: Lonely Planet’s Peru, our most comprehensive guide to Peru, is perfect for both exploring top sights and taking roads less travelled. Looking for just the highlights? Check out Best of Peru, a handy-sized guide focused on the can't-miss sights for a quick trip. About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, videos, 14 languages, armchair and lifestyle books, ebooks, and more, enabling you to explore every day. 'Lonely Planet guides are, quite simply, like no other.' – New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' – Fairfax Media (Australia)
£15.99
Lonely Planet Global Limited Lonely Planet Australia
Lonely Planet’s Australia is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Dive in the Great Barrier Reef, marvel at the unique wildlife, and hit the beach at Byron Bay; all with your trusted travel companion. Get to the heart of Australia and begin your journey now! Inside Lonely Planet’s Australia Travel Guide: Up-to-date information - all businesses were rechecked before publication to ensure they are still open after 2020’s COVID-19 outbreak NEW top experiences feature - a visually inspiring collection of Australia’s best experiences and where to have them What's NEW feature taps into cultural trends and helps you find fresh ideas and cool new areas Pull-out, passport-size 'Just Landed' card with wi-fi, ATM and transport info - all you need for a smooth journey from airport to hotel NEW Where to Stay in Sydney map is your at-a-glance guide to accommodation options in each neighbourhoodImproved planning tools for family travellers - where to go, how to save money, plus fun stuff just for kids Colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sightseeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - history, people, music, landscapes, wildlife, cuisine, politics Over 145 maps Covers Sydney & New South Wales, Canberra & the ACT, Queensland, Melbourne & Victoria, Tasmania, Adelaide & South Australia, Darwin & the Northern Territory, Perth & Western Australia The Perfect Choice: Lonely Planet’s Australia, our most comprehensive guide to Australia, is perfect for both exploring top sights and taking roads less travelled. Looking for just the highlights? Check out Pocket Sydney, a handy-sized guide focused on the can't-miss sights for a quick trip. About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, videos, 14 languages, armchair and lifestyle books, ebooks, and more, enabling you to explore every day. 'Lonely Planet guides are, quite simply, like no other.' – New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' – Fairfax Media (Australia)
£19.99
Lonely Planet Global Limited Lonely Planet New Zealand's North Island
Lonely Planet’s New Zealand’s North Island is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Experience Pacific Island culture, black-water raft or explore trendy Wellington; all with your trusted travel companion. Get to the heart of the North Island and begin your journey now! Inside Lonely Planet’s New Zealand’s North Island Travel Guide: Up-to-date information - all businesses were rechecked before publication to ensure they are still open after 2020’s COVID-19 outbreak NEW pull-out, passport-size 'Just Landed' card with wi-fi, ATM and transport info - all you need for a smooth journey from airport to hotel Improved planning tools for family travellers - where to go, how to save money, plus fun stuff just for kids What's New feature taps into cultural trends and helps you find fresh ideas and cool new areas our writers have uncovered NEW Accommodation feature gathers all the information you need to plan your accommodation Colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sightseeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - history, people, music, landscapes, wildlife, cuisine, politics Over 75 maps Covers Auckland, Bay of Islands & Northland, Coromandel Peninsula & the Waikato, Taranaki & Whanganui, Taupo & the Ruapehu Region, Rotorua & the Bay of Plenty, the East Coast, Wellington The Perfect Choice: Lonely Planet’s New Zealand’s North Island, our most comprehensive guide to New Zealand’s North Island, is perfect for both exploring top sights and taking roads less travelled. Looking for more extensive coverage? Check out Lonely Planet’s New Zealand for a comprehensive look at all the country has to offer. About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, videos, 14 languages, armchair and lifestyle books, ebooks, and more, enabling you to explore every day. 'Lonely Planet guides are, quite simply, like no other.' – New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' – Fairfax Media (Australia)
£13.99
Lonely Planet Global Limited Lonely Planet Canary Islands
Lonely Planet: The world's leading travel guide publisher Lonely Planet's Canary Islands is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Ride the cable car to the summit of Tenerife's El Teide, celebrate Carnaval with dawn-to-dusk frivolity, and catch the waves at Playa de Sotavento - all with your trusted travel companion. Get to the heart of the Canary Islands and begin your journey now! Inside Lonely Planet's Canary Islands: NEW pull-out, passport-size 'Just Landed' card with wi-fi, ATM and transport info - all you need for a smooth journey from airport to hotel Improved planning tools for family travellers - where to go, how to save money, plus fun stuff just for kids NEW Accommodation feature gathers all the information you need to plan your accommodation Colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sightseeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - history, people, music, landscapes, wildlife, cuisine, politics Covers La Palma, La Gomera, El Hierro, Gran Canaria, Fuerteventura, Tenerife, Lanzarote, La Geria, Tahiche, Santa Maria de Guia, La Oliva, El Teide, La Laguna, and more The Perfect Choice: Lonely Planet's Canary Islands is our most comprehensive guide to the Canary Islands, and is perfect for discovering both popular and off-the-beaten-path experiences. Looking for just Tenerife's highlights? Check out Pocket Tenerife, our smaller guide featuring the best sights and experiences for a shorter visit or weekend trip. About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, video, 14 languages, nine international magazines, armchair and lifestyle books, ebooks, and more. TripAdvisor Travelers' Choice Awards 2012, 2013, 2014, 2015 and 2016 winner in Favorite Travel Guide category 'Lonely Planet guides are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves, it's in every traveler's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia)
£13.19
Edward Elgar Publishing Ltd Research Handbook on European State Aid Law
'This fine collection of essays demonstrates in a very articulate way why EU State aid law has taken the centre stage of EU law. In eighteen chapters the reader is provided with a fascinating snapshot of the main issues and developments of the law. The key elements of the EU policy are analysed in a critical way often leading to new insights. In addition the book contains a wealth of material greatly facilitating further research.'- Piet Jan Slot, University of Leiden, the Netherlands'European state aid law needs more self-questioning and more intellectual debate. In my view, this Research Handbook is a very valuable contribution to this necessary process. It correctly identifies the most intellectually problematic issues within state aid law and asks the right questions. This may be due to the balance in the excellent selection of contributors, coming both from the academia and from practice. This guarantees, on the one hand, that the questions are relevant in practice and not purely theoretical but also provides, on the other hand, for a rigorous analytical approach when confronting the issues. The result is a fresh and interesting new look to many of the basic issues of state aid law.'- Jose Luis Buendia Sierra, Garrigues, Brussels, Belgium, and King's College London, UK This timely new Handbook reflects on current issues that confront State aid law and policy in the EU. State aid was a neglected area of competition law until attempts to modernize it became central to the Lisbon process 2000 where the aim was to encourage 'intelligent' State aid by reducing aid to specific sectors and by making better use of aid for horizontal projects central to EU integration concerns. This policy framework has underpinned the new approach to State aid policy in the EU in recent years and informs many of the chapters in this book. Contributions from leading academics, regulators and practising lawyers, discuss topics devoted to modernization, problems faced by recent enlargements of the EU, the role of State aid in the fiscal crisis and recession, the role of the private market investor test, regional aid, environmental aid and the review of the Altmark ruling. Perspectives on State aid law and policy from the disciplines of economics and political science are also explored in detail. Research Handbook on European State Aid Law will appeal to academics, regulators, national and EU government officials, practitioners and postgraduate students who are involved in State aid law.Contributors: C. Ahlborn, A. Bartosch, A. Biondi, A. Birnstiel, M. Blauberger, L. Coppi, M.-A. Dittel, M. Everson, M. Farley, L. Hancher, H. Heinrich, H.C.H. Hofmann, K.-O. Junginger-Dittel, J. Kavanagh, T. Kleiner, M. Krajewski, R. Krämer, A. Lykotrafiti, C. Micheau, A. Morini, P. Nebbia, G. Niels, D. Piccinin, S. Pilsbury, F. Salerno, M. Schütte, E. Szyszczak
£55.95
Shepheard-Walwyn (Publishers) Ltd Long Way from Adi Ghehad: Journey of an Asylum Seeker: Dr Teame Mebrahtu
With immigration and asylum seekers high on the agenda of governments throughout Europe, the life story of Dr Teame Mebrahtu is a timely reminder of a positive side of what has become a contentious and potentially divisive issue. It is a truly remarkable and inspiring story.Dr Mebrahtu, born in the village of Adi Ghehad in the Eritrean Highlands, was a leading teacher trainer in his country but was forced to leave when his life was in danger in the 1970s. The book first traces his early life in Eritrea, then part of Ethiopia, his efforts to get an education - the first in his family to do so - his involvement in student demonstrations against the government of Emperor Haile Selassie, resulting in imprisonment, and his rise to become Director of the Asmara Teacher Training Institute amidst the political unrest and bloodshed of the Eritrean liberation struggle. He was an eyewitness to the moment Haile Selassie was deposed.During this time he had been developing his philosophy of teaching, first as a teacher then a teacher trainer, which was to mark the rest of his career. He firmly believes the welfare of students is an essential precursor to academic success.When his life came under threat, he managed to leave the country to study for a PhD at Bristol. Within a year of arriving he was ordered back to Addis Ababa by the Mengistu regime. Sensing his life was again in danger, he refused and applied for and was granted asylum. Although entitled to state benefits, he declined saying he had not earned them. Instead, he persuaded local schools to let him talk to pupils about Africa and the Africans bringing new understanding of those with a different culture. His popular talks won him a grant from the Rowntree Trust. While the Eritrean liberation war raged, he raised support for refugees fleeing the fighting and living in camps in Sudan. He visited the camps advising on schooling for the refugee children. Later he went to train teachers in the Zero School set up in caves in liberated parts of Eritrea, braving the Ethiopian MiGs. After obtaining his PhD, he joined the staff of the Bristol Graduate School of Education where, for 24 years, he became a respected senior academic and adviser to international students - many of whom went on to have leading roles in the education system of their countries. He has become a valued member of his local community.An acknowledged expert on multicultural education and the problems of refugees, he has provided advice and valuable insights from his own experience during the troubled history of Eritrea and whilst establishing a new life in Britain.
£19.95
John Wiley & Sons Inc John Neff on Investing
John Neff is a life-long contrarian, proving time-and-again over the past three decades that bucking the system can pay off big. During his illustrious career as a money manager, Neff flew in the face of conventional wisdom by consistently passing over the big growth stocks of the moment, in favor of inexpensive, under performing ones-and he usually won. During his thirty-one years as portfolio manager for Vanguard's Windsor and Gemini II Funds, he beat the market twenty-two times, through every imaginable stock market climate, while posting a 57-fold increase in an initial stake. When Windsor closed its doors to new investors in 1986, it was the largest mutual fund in the United States. Now retired from mutual fund management, Neff is finally ready to share the investment strategies that earned him international recognition as the "investor's investor," and made him the one to whom other money managers come to manage their money. In John Neff on Investing, Neff delineates, for the first time, the principles of his phenomenally successful low p/e approach to investing, and he describes the strategies, techniques, and investment decisions that earned him a place alongside Warren Buffett and Peter Lynch in the pantheon of modern investment wizards. Packed with solid advice and guidance for anyone who aspires to using Neff's unique brand of value investing, John Neff on Investing offers invaluable lessons on using price-earnings ratios as a yardstick, to zeroing in on undervalued stocks, interpreting earnings histories and anticipating new market climates. A narrative of Neff's early days-My Road to Windsor-reveals the extraordinary mindset and humble circumstances that shaped his winning investment philosophy. By reproducing excerpts from his personal investment diaries, this book offers a unique opportunity to watch Neff in action over the years. A faithful, quarter-in-quarter-out chronicle of a life on Wall Street, the diaries provide unprecedented insights into the thinking behind some of his best (and worst) investment decisions, while tracing the evolution of his innovative investment style. The first book to fully reveal the long-heralded investment strategies of a Wall Street genius, John Neff on Investing is must reading for investors, brokers, traders, and bankers of every kind. JOHN NEFF, until his retirement in 1995, was Senior Vice President and Managing Partner of the Wellington Management Company, the Windsor Fund's investment advisor. S.L. MINTZ, is New York Bureau Chief of CFO Magazine, a publication of the Economist Group dedicated to the latest financial thinking and how it is being implemented in today's markets. His other books include Beyond Wall Street (Wiley, 1998) and Five Eminent Contrarians.
£20.69
Penguin Books Ltd A Promised Land
THE #1 SUNDAY TIMES BESTSELLER A riveting, deeply personal account of history in the making-from the president who inspired us to believe in the power of democracy.'Gorgeously written, humorous, compelling, life affirming' Justin Webb, Mail on SundayIn the stirring, highly anticipated first volume of his presidential memoirs, Barack Obama tells the story of his improbable odyssey from young man searching for his identity to leader of the free world, describing in strikingly personal detail both his political education and the landmark moments of the first term of his historic presidency-a time of dramatic transformation and turmoil.Obama takes readers on a compelling journey from his earliest political aspirations to the pivotal Iowa caucus victory that demonstrated the power of grassroots activism to the watershed night of November 4, 2008, when he was elected 44th president of the United States, becoming the first African American to hold the nation's highest office.Reflecting on the presidency, he offers a unique and thoughtful exploration of both the awesome reach and the limits of presidential power, as well as singular insights into the dynamics of U.S. partisan politics and international diplomacy. Obama brings readers inside the Oval Office and the White House Situation Room, and to Moscow, Cairo, Beijing, and points beyond. We are privy to his thoughts as he assembles his cabinet, wrestles with a global financial crisis, takes the measure of Vladimir Putin, overcomes seemingly insurmountable odds to secure passage of the Affordable Care Act, clashes with generals about U.S. strategy in Afghanistan, tackles Wall Street reform, responds to the devastating Deepwater Horizon blowout, and authorizes Operation Neptune's Spear, which leads to the death of Osama bin Laden.A Promised Land is extraordinarily intimate and introspective-the story of one man's bet with history, the faith of a community organizer tested on the world stage. Obama is candid about the balancing act of running for office as a Black American, bearing the expectations of a generation buoyed by messages of "hope and change," and meeting the moral challenges of high-stakes decision-making. He is frank about the forces that opposed him at home and abroad, open about how living in the White House affected his wife and daughters, and unafraid to reveal self-doubt and disappointment. Yet he never wavers from his belief that inside the great, ongoing American experiment, progress is always possible.This beautifully written and powerful book captures Barack Obama's conviction that democracy is not a gift from on high but something founded on empathy and common understanding and built together, day by day.'What is unexpected in A Promised Land is the former president's candour' David Olusoga, Observer*One of Goodreads Most Popular Books of the Past Decade*
£31.50
Octopus Publishing Group My Mother, Munchausen's and Me: A true story of betrayal and a shocking family secret
As seen on This MorningThere was a time when I loved my mother. It's shocking to imply that I stopped loving her because mothers always love their children and always do their best for them. Mothers are supposed to be good. But my mother wasn't good.Ten years ago, Helen Naylor discovered her mother, Elinor, had been faking debilitating illnesses for thirty years. After Elinor's self-induced death, Helen found her diaries, which Elinor wrote daily for over fifty years. The diaries reveal not only the inner workings of Elinor's twisted mind and self-delusion, but also shocking revelations about Helen's childhood.Everything Helen knew about herself and her upbringing was founded on a lie. The unexplained accidents and days spent entirely on her own as a little girl, imagining herself climbing into the loft and disappearing into a different world, tell a story of neglect. As a teenager, her mother's advice to Helen on her body and mental health speaks of dangerous manipulation.With Elinor's behaviour becoming increasingly destructive, and Helen now herself a mother, she was left with a stark choice: to collude with Elinor's lies or be accused of abandoning her. My Mother, Munchausen's and Me is a heart-breaking, honest and brave account of a daughter unravelling the truth about her mother and herself. It's a story of a stolen childhood, mental illness, and the redemptive power of breaking a complex and toxic bond.What readers are saying about My Mother, Munchausen's and Me:'An absolute roller coaster ride of emotions!!!!... heartbreaking... clear your schedules as you won't be able to put it down. It will leave you absolutely shocked ... If you read one biography this year make sure this is the one!!!... I LOVED it.' Bookworm86'I cannot even. Absolutely blew my mind... cried buckets of tears.' NetGalley reviewer'Wow just wow... fascinating... heart wrenching... absolutely unreal... My heart absolutely broke for Helen... incredibly moving.' Booksandcoffeewithlexi'Absolutely amazing. I was hooked from the first page!... gave so many insights and relatable experiences... such a good book!' Goodreads reviewer'A fascinating account.' The Times'I devoured this book in a couple sittings as I was captivated right from the beginning... gripping.' Goodreads reviewer'I seriously don't know where to start... I'm absolutely staggered... astounding and heartbreaking.' Book.lover67'My heart broke... I was hooked throughout this entire read...emotional and eye opening.' Goodreads reviewer'Genuinely left me flabbergasted.... It was a complete page turner... really opens your eyes.' Goodreads reviewer'Wow. I did not want to put this down...consumed much of my thoughts in the past few days...what a powerful story.' Bitesbooksbrews'Eye opening...difficult to put down...wonderful.' Little Miss Book Lover 87
£8.42
John Murray Press Short Stories in Spanish for Beginners, Volume 2: Read for pleasure at your level, expand your vocabulary and learn Spanish the fun way with Teach Yourself Graded Readers
Olly's top-notch language-learning insights are right in line with the best of what we know from neuroscience and cognitive psychology about how to learn effectively. I love his work - and you will too! - Barbara Oakley, PhD, Author of New York Times bestseller A Mind for Numbers This second volume of the bestselling Teach Yourself Graded Readers series features 8 compelling new stories in a variety of genres, from science fiction and crime to history and thriller, so you'll have fun reading, while learning a wide range of new vocabulary and rapidly improving your Spanish comprehension! Short Stories in Spanish for Beginners, Volume 2 is written for students from high-beginner to intermediate level. The eight captivating stories are designed to give you a sense of achievement and a feeling of progress when reading. You'll enjoy reading in Spanish, grow your vocabulary in a natural way, and improve your comprehension at the same time. Based on extensive research into how people most enjoy and benefit from reading in a new language, this book eliminates the frustrations you experience when trying to read in Spanish. Stories are broken down into manageable chapters, so you make progress with the story and feel a sense of achievement. Realistic amounts of new vocabulary are introduced so that you're not deterred by complex words. Instead of pausing to look up every word, you'll absorb new vocabulary from the context of the story, and have the satisfaction of that moment when you say: "I totally understood that sentence!" This book includes: - Accessible grammar for high-beginner and low-intermediate level learners (CEFR A2-B2) - Natural dialogues in each story, so that you can learn conversational Spanish and improve your speaking ability! - Controlled language at your level, including the most frequent words, to help you progress confidently - Pleasure! It's much easier to learn a new language when you're having fun. Carefully curated to make learning a new language easy, these stories include key features that will support and consolidate your progress, including: · A glossary for bolded words in each text · A bilingual word list · Full plot summary · Comprehension questions after each chapter. As a result, you will be able to focus on enjoying reading, delighting in your improved range of vocabulary and grasp of the language, without ever feeling overwhelmed or frustrated. The stories are levelled from A2-B1 on the Common European Framework of Reference and from Novice High to Low-Mid Intermediate ACTFL Receptive Proficiency. Use the code inside the book and ebook to access the free bonus story and the discounted audiobook edition on our Language Readers Library site (readers.teachyourself.com) or from the Readers app.
£10.99
Faber Music Ltd HerStory: The Piano Collection: A progressive collection celebrating 29 female composers
**Finalist in the Outstanding Music Education Resource Category for the 2023 Music & Drama Education Awards** HerStory: The Piano Collection presents invaluable repertoire by remarkable female composers across the ages. This important collection is progressively graded, suitable for intermediate to advanced level players (approximately Grade 4 to Grade 8) and also features a piano duet and an ensemble piece for piano, clarinet, viola and cello. Written and compiled by award-winning author and piano pedagogue Karen Marshall, each piece is accompanied by a fascinating ‘snapshot’ of the 29 composers, providing invaluable insights into how they lived and composed, alongside quotes from them or about them. In addition there are suggestions of other pieces to try, personal observations from Karen Marshall and pedagogical activities and ideas. “This vibrant collection of wonderful music from literally every musical period promises to enrich the musical lives of everyone. Female composers have suffered shocking neglect over the centuries, but society is now beginning to make amends. Karen Marshall’s extraordinary anthology brings neglected jewels out of obscurity and into the limelight, where they will be loved and cherished.” Kathryn Page, pianist, adjudicator, teacher and co-founder of Chetham’s International Piano Summer School ‘Marshall's book is much more than a practical text – it is a library of forgotten treasures that we should bring back to life on pianos across the world. This is proof that the uniting force of music can transcend patriarchal barriers and has the power to inspire the next generation to start a new cycle of creativity.’ Hattie Fisk, Music Teacher Online, 1st May 2022 HerStory is more than the sum of its parts, a singular and significant achievement, lifting the lid on a terrific range of superb music that is long-overdue its day in the sun. Not only so, but Karen Marshall has also done a huge service in further elevating the music with such a wealth of historical research, personal detail, and pedagogic insight, all delivered with her wonderfully personable expertise and infectious enthusiasm. As a fresh and varied collection of 30 intermediate to advanced pieces, the book offers rich pickings for concerts, piano clubs, festivals and examination syllabi alike, and will surely come to be regarded as a significant sourcebook of musical inspiration. These are winsome, highly likeable works which audiences will surely warm to, and which students and players of all ages will undoubtedly find deeply rewarding to play. Andrew Eales, pianodao.com, March 2022 Over the past few months, I’ve enjoyed exploring HerStory. It is a unique collection, and one which should be seen as an iconic milestone in music publishing. It is rare for me to say it, but I enjoyed every piece, and it’s a collection I shall enjoy playing from as much as I enjoy teaching. David Barton, davidbartonmusic.co.uk, May 2022
£15.17
Dorling Kindersley Ltd DK Eyewitness South Africa
Whether you're hoping to catch a glimpse of nature's most majestic animals, get an adrenaline fix scaling the heights of Table Mountain or simply soak up the summer sunshine with a glass of world-class wine, your DK Eyewitness travel guide makes sure you experience all that South Africa has to offer. Inside you'll also find a detailed guide to the country's animals, terrain and flora as well as information on local conservation efforts.From vibrant city life to abundant wildlife, rugged vistas to beautiful beaches, prehistoric paintings to cutting edge contemporary art, South Africa has it all. This vast and varied country offers so many travel possibilities you'll be spoilt for choice.Our updated 2023 guide brings South Africa to life, transporting you there like no other travel guide does with expert-led insights, trusted travel advice, detailed breakdowns of all the must-see sights, photographs on practically every page, and our hand-drawn illustrations which place you inside the country's iconic buildings and neighbourhoods. DK Eyewitness South Africa is your ticket to the trip of a lifetime. Inside DK Eyewitness South Africa you will find: - A fully-illustrated top experiences guide: our expert pick of South Africa's must-sees and hidden gems.- A field guide with information on animals, terrain, flora and conservation.- Accessible itineraries to make the most out of each and every day.- Expert advice: honest recommendations for getting around safely, when to visit each sight, what to do before you visit, and how to save time and money.- Colour-coded chapters to every part of South Africa, from Cape Town to Johannesburg and Gauteng, the Arid Northwest to the Garden Route and Lesoth.- Practical tips: the best places to eat, drink, shop and stay.- Detailed maps and walks to help you navigate the region country easily and confidently.- Covers: Cape Town, Cape Peninsula, The Cape Winelands and West Coast, The Arid Northwest, Hermanus and the Overberg, The Garden Route, Eastern Cape, KwaZulu-Natal, Limpopo, Mpumalanga and Kruger, eSwatiniOnly visiting Cape Town? Try our DK Eyewitness Top 10 Cape Town and the Winelands.About DK Eyewitness: At DK Eyewitness, we believe in the power of discovery. We make it easy for you to explore your dream destinations. DK Eyewitness travel guides have been helping travellers to make the most of their breaks since 1993. Filled with expert advice, striking photography and detailed illustrations, our highly visual DK Eyewitness guides will get you closer to your next adventure. We publish guides to more than 200 destinations, from pocket-sized city guides to comprehensive country guides. Named Top Guidebook Series at the 2020 Wanderlust Reader Travel Awards, we know that wherever you go next, your DK Eyewitness travel guides are the perfect companion.
£17.99
Dorling Kindersley Ltd DK Eyewitness Austria
Stunning Alpine landscapes, sparkling lakes, art-filled palaces - Austria is a blend of pristine nature and high culture. Whether you want to hike in the alps, visit remarkably well-preserved medieval towns or simply indulge in Vienna's decadent café culture, your DK Eyewitness travel guide makes sure you experience all that Austria has to offer.The beauty of Alpine peaks, idyllic valleys and magnificent waterfalls has long enchanted visitors to Austria and inspired a rich cultural output. You'll see it on the evocative cobblestoned streets and grand boulevards of Austria's cities, where the sounds of Mozart, Haydn and Beethoven fill the air, and magnificent palaces stand shoulder-to-shoulder with modern architectural masterpieces.Our newly updated guide brings Austria to life, transporting you there like no other travel guide does with expert-led insights, trusted travel advice, detailed breakdowns of all the must-see sights, photographs on practically every page, and our hand-drawn illustrations which place you inside the country's iconic buildings and neighbourhoods. Our updated 2023 travel guide brings Austria to life. DK Eyewitness Austria is your ticket to the trip of a lifetime.Inside DK Eyewitness Austria you will find: - A fully-illustrated top experiences guide: our expert pick of Austria's must-sees and hidden gems.- Accessible itineraries to make the most out of each and every day.- Expert advice: honest recommendations for getting around safely, when to visit each sight, what to do before you visit, and how to save time and money.- Colour-coded chapters to every part of Austria, from Vienna to Syria, Tyrol to Burgenland.- Practical tips: the best places to eat, drink, shop and stay.- Detailed maps and walks to help you navigate the region country easily and confidently.- Covers: Vienna Inner City, North of Mariahilfer Strasse, South of the Ring, Beyond the Centre, Lower Austria and Burgenland, Styria, Upper Austria, Salzburger Land, Tyrol and Vorarlberg, Carinthia and East Tyrol.Only visiting Vienna? Try our DK Eyewitness Vienna or DK Eyewitness Top 10 Vienna.About DK Eyewitness: At DK Eyewitness, we believe in the power of discovery. We make it easy for you to explore your dream destinations. DK Eyewitness travel guides have been helping travellers to make the most of their breaks since 1993. Filled with expert advice, striking photography and detailed illustrations, our highly visual DK Eyewitness guides will get you closer to your next adventure. We publish guides to more than 200 destinations, from pocket-sized city guides to comprehensive country guides. Named Top Guidebook Series at the 2020 Wanderlust Reader Travel Awards, we know that wherever you go next, your DK Eyewitness travel guides are the perfect companion.
£14.99
Dorling Kindersley Ltd DK Eyewitness Jerusalem, Israel and the Palestinian Territories
Whether you want to float in the Dead Sea, visit the ruby-coloured city of Petra, or tuck into Tel-Aviv's sumptuous food scene, your DK Eyewitness travel guide makes sure you experience all that Jerusalem, Israel and the Palestinian territories have to offer.Imbued with a fascinating mix of cultural influences and gilded with sacred sites and ancient ruins, this dramatic landscape has been enchanting visitors since the dawn of civilization.Our recently updated guide brings Jerusalem, Israel and the Palestinian Territories to life, transporting you there like no other travel guide does with expert-led insights and advice, detailed breakdowns of all the must-see sights, photographs on practically every page, and our hand-drawn illustrations which place you inside the region's iconic buildings and neighbourhoods. Our updated 2022 travel guide brings to life. DK Eyewitness Jerusalem, Israel and the Palestinian Territories is your ticket to the trip of a lifetime. Inside DK Eyewitness Jerusalem, Israel and the Palestinian Territories you will find: - A fully-illustrated top experiences guide: our expert pick of Jerusalem, Israel and the Palestinian Territories' must-sees and hidden gems- Accessible itineraries to make the most out of each and every day- Expert advice: honest recommendations for getting around safely, when to visit each sight, what to do before you visit, and how to save time and money- Colour-coded chapters to every part of Jerusalem, Israel and the Palestinian Territories, from the Muslim Quarter to the Jewish Quarter, Tel Aviv to the West Bank- Practical tips: the best places to eat, drink, shop and stay- Detailed maps and walks to help you navigate the region country easily and confidently - Covers: Muslim Quarter, Jewish Quarter, Christian Quarter, Armenian Quarter and Mount ZionMount of Olives and City of David, Jerusalem City Centre, Beyond the Centre, Tel AvivMediterranean Coast and Galilee, Dead Sea and Negev Desert, West Bank, Petra and Western JordanWant the best of Jerusalem, Israel and the Palestinian Territories in your pocket? Try our DK Eyewitness Top 10 Israel and Petra.About DK Eyewitness: At DK Eyewitness, we believe in the power of discovery. We make it easy for you to explore your dream destinations. DK Eyewitness travel guides have been helping travellers to make the most of their breaks since 1993. Filled with expert advice, striking photography and detailed illustrations, our highly visual DK Eyewitness guides will get you closer to your next adventure. We publish guides to more than 200 destinations, from pocket-sized city guides to comprehensive country guides. Named Top Guidebook Series at the 2020 Wanderlust Reader Travel Awards, we know that wherever you go next, your DK Eyewitness travel guides are the perfect companion.
£15.99
McGraw-Hill Education - Europe Life Without Ed
The 10th Anniversary Edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders"If you or someone you love has an eating disorder, this is the book to read."—Dr. PhilJenni had been in an abusive relationship with Ed for far too long. He controlled Jenni’s life, distorted her self-image, and tried to physically harm her throughout their long affair. Then, in therapy, Jenni learned to treat her eating disorder as a relationship, not a condition. By thinking of her eating disorder as a unique personality separate from her own, Jenni was able to break up with Ed once and for all.Inspiring, compassionate, and filled with practical exercises to help you break up with your own personal E.D., Life Without Ed provides hope to the millions of people plagued by eating disorders. Beginning with Jenni’s “divorce” from Ed, this supportive, lifesaving book combines a patient’s insights and experiences with a therapist’s prescriptions for success to help you live a healthier, happier life without Ed.This 10th anniversary edition features a new afterword as well as sections devoted to family, friends, and supporters; how treatment professionals can use the book with their patients; and men with eating disorders."Of all the great books written on eating disorders, none has had a wider reach than Life Without Ed. Those suffering have found connection and hope, family members have found understanding and empathy, professionals have learned from it and praised it. It will remain a classic for decades to come."—Michael E. Berrett, PhD, psychologist; CEO and cofounder of the Center for Change; coauthor of Spiritual Approaches in the Treatment of Women with Eating Disorders "[Life Without Ed] was the first [book] to teach readers that they can not only separate from their eating disorder, but also disagree with and disobey it. I wholeheartedly recommend this witty, hopeful guide to patients, carers, professionals, and anyone else who wants to understand what it's really like to live with an eating disorder and ultimately triumph over it."—Jennifer J. Thomas, PhD, assistant professor of psychology at the Harvard Medical School; co-director of the Eating Disorders Clinical and Research Program at Massachusetts General Hospital"This uplifting book’s intimate inner dialogue has energized countless young women—and men—in their own recoveries from eating disorders."—Leigh Cohn, MAT, CEDS, coauthor of Making Weight: Men’s Conflicts with Food, Weight, Shape & Recovery "Jenni is truly a remarkable woman. She unselfishly shares her struggles and triumphs in something that will probably affect all of us in one way or another in our lifetime. Her candid and inspiring story will truly help those suffering from their own "Ed." I feel privileged to know her and her story."—Jamie-Lynn Sigler, actress
£14.99
Edition Axel Menges Dream Architecture: Today's Designs for Tomorrow
As building materials and technologies advance, architects are creating new kinds of urban environments. Among the innovations showcased in this book that are contributing to new architectural forms are parametric modelling enabled by computer-aided technology, environmentally friendly building skins, and HOPSCAs -- a hybrid building type -- that can house hotels, offices, parking, shopping, a convention centre, and apartments under one roof. The 'dream' buildings in this book reflect a changing architectural and cultural environment, and the processes that turn these concepts from vision to reality will open a new chapter in architectural history. Many of the architects represented here are addressing themes of developments in structural and material technologies that will allow infinite possibilities in form. Within the new urban landscape of greater scale and complexity, architects must either find appropriate 'new textures' or construct new rules. One imaginative process demonstrated here is the merging of nature and architecture -- sometimes accomplished through the use of natural forms, and at other times through materials and levels of energy consumption. A related new process, bionics -- the application of biological principles to the design of architectural systems -- has been used to streamline buildings and simulate nature. Yet another process at work today reflects a continuity with Modernism in architecture in which simple forms as well as traditional materials and construction methods cannot disguise the elegance of their conceptual rigor. This choice leads to two contrasting ways to adapt: to 'exceed' or to 'retreat'. Most of the featured projects in this book embody the method of 'exceeding'. With this approach, architects use height and context to create new urban spectacles. The contrasting strategy is to "retreat" by creating introverted projects that interject a built form of silence and tranquillity into the noise and chaos of the city. We also include examples of comprehensive projects that attempt to reply to the urban question and suggest a future era of 'the monumental building as city'. These immense projects can cover several city blocks in which architects strive to find levels of balance between city and street. By examining the thought processes behind these bold and innovative designs we can formulate some essential questions: how does technology bridge the boundaries between different countries and cultures? Will our cities come to resemble those in science fiction movies? Will the notion of 'form follows environment' be the natural successor to 'form follows function'? Although we can't answer these questions at present, we hope that merely asking them might provide insights that will shape our views and spur creativity. Not for sale in China & Korea.
£70.95
Whittles Publishing Backwoods Mates to Hollywood's Greats
This is a boisterous, roller-coaster of a story about Mike Tomkies' extraordinary adventures after he quit his full-time career as a celebrity journalist and began working as a logger with the lusty men of the wild Canadian forests - men who led a free way of life now long gone. During his first enforced visit back to Hollywood to generate some funds, Tomkies' companion was Booto, a stray wild dog who had adopted him in the Canadian wilds and who enjoyed the attention of stars such as Cary Grant, Omar Sharif and Peter Finch during interviews. The two also travelled around Mexico and Belize, where Tomkies spent hours with Dean Martin on the outdoor location of "Five Card Stud", even photographing the star doing his own dangerous stunts. Tomkies was the first to test the new Tartan athletics track in Mexico City for the 1968 Olympics for the "Daily Express", much to the annoyance of the workmen on site!Mike and Booto climbed the Pyramid of the Sun, hacked through rough tracks to the ancient ruins of Palenque, and visited the terrifying Well of Sacrifice at Chichen Itza where the ancient Mayans sacrificed young humans, hearts torn out first, to assuage the rain god Chac. Back in Hollywood, Mike was invited to the Oscar awards ceremony where, even in his old truck, he was mistaken for Warren Beatty with compere Bob Hope joking that Beatty was so confident of winnings Oscars for Bonnie and Clyde he had brought a big truck to take them all away!After another year in the wilds of Canada, Tomkies left Booto behind and returned to Hollywood for more amazing experiences with major film stars. He went motorbiking in the Mojave Desert with Steve McQueen; spent days with and gained extraordinary insights into the life of the greatest box office star of all time, John Wayne; while Doris Day, 'America's sweetheart', offered him a film test! Tomkies had several feisty meetings with Hollywood's greatest maverick and wit, Robert Mitchum, who actually 'laid a joint' on him when he asked if Mitchum was still on pot! The book ends with Tomkies hiring North America's greatest Red Indian guide, Clayton Mack, when they went on dangerous treks deep in grizzly country and saw 21 bears in three days - and were lucky to escape with their lives. There is a final poignant farewell to old Booto as Tomkies leaves for his new life in the wilds of the Scottish Highlands.
£18.99
APA Publications Insight Guides City Guide Tokyo (Travel Guide with Free eBook)
Insight Guides City Guide TokyoLet us guide you on every step of your travels... Explore one of the most exciting cities in the world with this inspirational travel guide, now with free eBook.Get Olympic ready with this inspirational full-colour city guide book to Tokyo. With a free app and eBook, it's all a traveller needs to explore Tokyo in-depth during their 2020 Olympic adventure.From deciding when to go, to choosing what to see when you arrive, this guide to Tokyo is all you need to plan your trip and experience the best this city has to offer, with insider information on must-see, top attractions like Senso-ji, Roppongi and the Imperial Palace, together with cultural experiences like enjoying a soothing soak in an onsen with some locals, picnicking in the blossom-strewn Yogogi Park and soaking up the atmosphere in the city's famous Cat's House. Features of this travel guide to Tokyo:- Inspirational colour photography: discover the best destinations, sights and excursions, and be inspired by stunning imagery- Historical and cultural insights: immerse yourself in Tokyo's rich history and culture, and learn all about its people, art and traditions- Practical full-colour maps: with every major sight and listing highlighted, the full-colour maps make on-the-ground navigation easy- Editor's Choice: uncover the best of Tokyo with our pick of the city's top destinations- Key tips and essential information: packed full of important travel information, from transport and tipping to etiquette and hours of operation- The ultimate travel tool: download the free app and eBook to access this and bonus content from your phone or tablet- Covers: Imperial Palace; Marunouchi; Nihombashi; Yurakucho; Ginza; Shiodome; Ikebukuro; Shinjuku; Aoyama and Omotesando; Harajuku and Shibuya; Roppongi; Shinagawa; Ueno; Yanesen and Hongo; Asakusa; Suidobashi; Ochanomizu; Kanda; Akihabara; Sumida River and BaysideLooking for a comprehensive guide to Japan? Check out Insight Guide Japan for a detailed and entertaining look at all the country has to offer.About Insight Guides: Insight Guides is a pioneer of full-colour guide books, with almost 50 years' experience of publishing high-quality, visual travel guides with user-friendly, modern design. We produce around 400 full-colour print guide books and maps, as well as phrase books, picture-packed eBooks and apps to meet different travellers' needs. Insight Guides' unique combination of beautiful travel photography and focus on history and culture create a unique visual reference and planning tool to inspire your next adventure.
£13.49
Edward Elgar Publishing Ltd Russia and the Politics of International Environmental Regimes: Environmental Encounters or Foreign Policy?
Russia and the Politics of International Environmental Regimes is an important and timely analysis of Russia's interaction with the international environmental policy process. The three authors draw on a wealth of research experience working within the region in order to explore Russia s activities with respect to climate policy, water protection and fisheries management. Their detailed analysis provides an illuminating and much-needed insight into the interaction between Russian foreign and domestic policy goals and international environmental regimes operating at a range of scales.'- Jonathan Oldfield, University of Birmingham, UK'This is a timely contribution to our understanding of the motives behind, and results to be expected from, Russia's international environmental engagement. By focusing on climate change policy, Barents Sea fisheries, and regional seas protection in the Baltic, the authors judiciously conclude that trans-boundary environmental commitments are primarily the result of 'great power' concerns including domestic economic growth, regional trade, and a globally favorable image - not ecological conscience. The book represents a major step forward in post-Soviet foreign policy studies.'- David Feldman, University of California, Irvine, US'This valuable book brings together the insights and research of three established scholars. Students new to the environmental aspects of Russia's international engagement will appreciate the clear and readable case studies. The findings and discussion that result from the authors' unique and rigorous cross-case comparison will be of great interest to scholars of Russia s foreign policy and environmental policy more broadly.'- Elana Wilson Rowe, Norwegian Institute of International AffairsRussia and the Politics of International Environmental Regimes examines the political relationship between Russia and other states in environmental matters. Based on detailed empirical analysis and data, including interviews and media sources, this groundbreaking book scrutinizes the dynamics of Russia's participation in international environmental politics.The authors explore three detailed case studies focusing on climate policy, water protection and fisheries management. They then recommend how best to negotiate with Russia on key environmental issues.This book will be of particular interest to scholars of environmental politics, international relations and Russian studies. Environmental policymakers will also find this to be a useful tool when looking to understand environmental politics within Russia.Contents: Preface 1. Introduction 2. Environmental Regimes and Russia's Approaches to Environmental and Foreign Policy 3. The Global Case: The Climate Regime 4. The Regional Case: Protecting the Environment of the Baltic Sea 5. The Bilateral Case: Fisheries Management in the Barents Sea 6. Discussion: Two levels of Discourses in Russian Environmental Policy 7. Conclusion: Environmental Encounters? References Index
£24.50
Edward Elgar Publishing Ltd Multi-level Finance and the Euro Crisis: Causes and Effects
Are fiscally decentralized countries inherently more unstable? Or is it a question of the design of decentralization, requiring, for example, higher sub-national revenue autonomy and hard budget constraints? The ongoing euro crisis offers an assortment of relevant country case studies to test some of those important propositions. This volume provides authoritative and insightful assessments of how decentralization and macroeconomic stability relate to each other, and significantly contributes to our understanding of multi-level finance and to improving decentralization design.'- Jorge Martinez-Vazquez, Georgia State University, USRepresenting a unique contribution to the analysis and discussion of the unfolding Eurozone crisis in terms of the relationship between central and local government, this book addresses a number of important fiscal and political economy questions. To what extent have local and regional governments contributed to the crisis? To what degree have sub-national services and investments borne the brunt of the adjustments? How have multi-level fissures affected tensions between different levels of government from the supranational to the local? This volume covers these and many other critical issues that have been largely ignored despite their relevance.The book first addresses general issues of fiscal coordination and management across levels of government in the context of incentives, which can be altered by the existence of a supranational tier. The country-specific chapters, prepared by leading experts, provide a thorough review of the key problems of multi-levels of government in the biggest economies in the Eurozone (France and Germany) and Southern Europe (Portugal, Spain, Italy and Greece). In further chapters the juxtaposition of Barcelona and Turin provides an opportunity to evaluate large investments in a multi-level context, associated, in this case, with the Olympics. Macedonia provides a discussion of the related issues in an EU accession country. As a whole, the book explores the long-term impact of the crisis on local service delivery and investment, and the consequences for sustainable growth and political cohesion. It also offers rarely found insights and suggestions to increase the stability and strength of multi-level European institutions.This is an enlightening resource for all those, from academics and graduates to policy makers and practitioners, seeking a comprehensive understanding of European fiscal, federal and financial issues.Contributors: E. Ahmad, M.F. Ambrosanio, P. Balduzzi, M. Bordignon, G. Brosio, G. Chortareas, M. Fortuna, P. Garello, S. Lagos-Peñas, V.E. Logothetis, G. Milbradt, L.F. Minervini, A. Mourmouras, M. Nikolov, J.S. Pandiello, S. Piperno, P. Rangazas, A. Solé Ollé, P.B. Spahn, T. Ter-Minassian, A. Vinella
£131.00
Edward Elgar Publishing Ltd The Dynamics of Corporate Co-evolution: A Case Study of Port Development in China
This fascinating, close range look at the co-evolution of a Chinese joint venture port operator and the dynamic political and economic environment in which it is embedded demonstrates yet again that in the right hands, theory and practice can and do inform and infuse each other. In the haystack of contemporary China books, this is a precious needle.'- Oded Shenkar, Ohio State University, US'This work is an excellent example of a joint business-academic collaboration on telling the story of how a major business evolved successfully with its environment - an environment in which most businesses have found it difficult to operate and most researchers have found it a challenge to explain. Through meticulous research, the research team explains with solid facts and strong theory how a business influenced its highly complex and ambiguous political environment through developing strategic relationships. This project is a model for conducting relevant research that the management field desperately needs. It is exemplary of engaged scholarship that merges the best of scholarship and practice. Both academics and executives will find this book a treasure of ideas.'- Anne Tsui, Arizona State University, US'The Dynamics of Corporate Co-evolution provides an excellent exploration of co-evolution from the perspective of power relations within a hierarchical system. It is relevant not only to firms working within a political environment, but also useful for people working in think tanks and policy analysis. Its treatment of relationship management has universal implications.'- Huijiong Wang, The State Council, PRCOffering insights of unusual richness, this book examines one of the world's most important business environments to determine the way that organizations can develop through interaction with their environments. It fills a gap in our understanding of the evolution of the Chinese business environment and throws light on the theory of co-evolution in order to inspire management practice.Written on the basis of a collaboration between a leading business manager and renowned university scholars, this groundbreaking book makes a significant contribution both to theory and practice of competitive strategy.Contents: Part I: Introduction, Perspective and Method 1. Introduction 2. The Co-evolutionary Perspective 3. Research Design and Methodology Part II: Environment, Evolution and Managerial Initiative 4. Yantian Port and its Changing Environment 5. The Evolution of a World-Class Port 6. Innovations in Management Practice 7. Relationship Management - Creating a Relational Framework Part III: Co-evolution: Theory and Practice 8. Forms of Co-evolution 9. The Political Dynamics of Corporate Co-evolution 10. Lessons for Managers Operating in a Complex Environment Index
£36.95
Human Kinetics Publishers Biomechanics of Injury
Biomechanics of Injury, Third Edition, explains the biomechanical principles of injury and how injuries affect the normal function of human anatomy. With a clear, accessible writing style and nearly 400 full-color photos and anatomy illustrations, it guides readers through the mechanical concepts of injuries without a heavy emphasis on mathematics.Previously titled Biomechanics of Musculoskeletal Injury, this third edition expands coverage of injuries beyond those of the musculoskeletal system to include the head, neck, and spine. Joining noted biomechanists Ronald Zernicke and William Whiting is concussion expert and athletic trainer Steven Broglio, who offers insights on head trauma and other neurological injuries. Unique in its evaluation of and appreciation for the intricacies of injury mechanisms, Biomechanics of Injury, Third Edition, comprehensively examines these issues: The mechanical aspects of injury and the concept of injury as a stimulus for beneficial tissue adaptations The effects of injury on the normal function of the human anatomy and joint mechanics Mechanical parameters such as force, stress and strain, stiffness, and elasticity and their application to tissue mechanics and injury How connective tissues respond to mechanical loading and how those tissues are studied to quantify their mechanical behavior Factors such as age, gender, nutrition, and exercise, with an emphasis on how lifestyle choices might lessen the chance or severity of injury How the principles of mechanical load and overload, use and overuse, level and progression of injury, and the many contributory factors involved in injury combine to form a backdrop for viewing specific injuries Updated sidebars present a detailed analysis of anterior cruciate ligament injuries, rotator cuff pathologies, and concussion. In addition, the text discusses topics of current concern such as falls in older populations, throwing-related rotator cuff pathologies, and youth injuries from carrying backpacks.Biomechanics of Injury, Third Edition, also employs learning aids to help readers understand and retain information. Objectives at the start of each chapter highlight the main concepts. Key terms appear in bold in the text and are defined in the glossary. Key Points at the end of each chapter summarize central concepts. Questions to Consider appear at the end of each chapter to test readers’ understanding and ability to apply the information presented. Updated Suggested Readings are included at the end of each chapter for readers who wish to dive deeper into selected topics.Knowledge of the biological responses of tissues to mechanical loading improves our understanding of injury and its consequences. Biomechanics of Injury, Third Edition, will enable students and health professionals to reduce the likelihood that clients, patients, or athletes will experience painful and debilitating physical injury.
£99.00
Human Kinetics Publishers Myofascial Release
Myofascial Release, Second Edition With HKPropel Online Video, offers a dynamic approach to fascial and soft tissue work suitable for all students embarking on a career in hands-on therapy as well as for experienced therapists looking to add skills to their treatments. Ruth Duncan, an advanced myofascial release therapist, proprietor, instructor, lecturer, national committee member and John F. Barnes protégé, shares her expertise to offer in-depth descriptions of myofascial techniques and their applications. This scientifically grounded approach presents an overview of the entire fascial matrix, the three-dimensional web of tissue that supports every other structure in the body. The explanation of the anatomy and function of the connective tissue system gives practitioners the solid background needed to treat muscle injury, immobility, and pain. The book also outlines how myofascial release relates to other massage modalities, allowing therapists to incorporate a range of treatments. Descriptions of over 60 myofascial techniques contain details on the timing, direction, and hold of each stretch as well as numerous photographs that illustrate the body and hand positions of each technique. Nuanced explanations of the unique feel of soft tissue help the therapist enhance their palpation skills. The therapist learns how to apply the best approach (cross-hand releases, longitudinal plane releases, compression releases and transverse plane releases) on specific injuries or issues. A new chapter on scar tissue details how practitioners can relieve the pain and tension common in surgical and other types of scars. The text also contains home programs that clients can use themselves between treatment sessions.Myofascial Release, Second Edition, includes special features that make this resource more effective for readers: Full-color photos present a strong visual guide to employing each technique safely. The photo index quickly points readers to the desired technique. Tips provide practical comments on applying the techniques. Client Talk boxes share the author’s experiences and insights on common situations. Quick Questions at the end of each chapter test readers’ knowledge of material. More than 20 online videos showcase visual demonstrations to help the reader learn the techniques more quickly and accurately. Finally, the text offers insight on interacting with clients. It covers the client consultation process, how to check for contraindications and perform the visual assessment, how the client may respond to the treatment, and what the practitioner and client might feel and see during the process. Readers will conclude Myofascial Release, Second Edition, with a holistic understanding of the approach and how to apply the principles to their practice.Note: A code for accessing HKPropel online video is included with all new print books.
£34.20
Pegasus Books I, John Kennedy Toole: A Novel
A rich new novel that explores the true story of A Confederacy Of Dunces and the remarkable life of its author, John Kennedy Toole.I, John Kennedy Toole is the novelized true story of the funny, tragic, riveting narrative behind the making of an American masterpiece. The novel traces Toole’s life in New Orleans through his adolescence, his stay at Columbia University in New York, his attempts to escape the burden of his demanding mother and his weak father, his retreat into a world of his own creation, and finally the invention of astonishing characters that came to living reality for both readers (and the author himself) in his prize-winning A Confederacy of Dunces. The other fascinating (and mostly unknown) part of the story is how after a decade of rebuke and dismissal the novel came to a brilliant author, Walker Percy, and a young publisher, Kent Carroll, who separately rescued the book, then published it with verve and devotion. The novel that almost never came to be went on to win a Pulitzer Prize and continues to sell at a satisfying rate as it winds its way to the 2 million mark. That audience is the happy ending for this brilliant, unrepentant writer, whose only reward before his untimely death was his unending belief in his work and his characters.“This novel tells the real-life story behind A Confederacy of Dunces, the cult classic that won a Pulitzer after Toole, its author, committed suicide. Carroll has a direct link to the material: He is the publisher who brought Toole’s book to light.” — New York Times “A boisterous fictional take on the life and career of author John Kennedy Toole. This love letter to Toole fans offers plenty of insights into the tragic literary figure.” — Publishers Weekly “Likable depiction of an ill-fated American master.” — Kirkus Reviews “The dramatization of publishing-world machinations is as fascinating as Toole’s life.” — Booklist “Every fan of A Confederacy of Dunces has read the Walker Percy foreword. We all thought we knew the story of how John Kennedy Toole’s novel found its way into readers’ hands after the author’s suicide. Boy, did we not know the story. Kent Carroll and Jodee Blanco’s brilliant non-fiction novel gives us the goods, and then some. Illuminating and devastating, triumphant and tragic, I, John Kennedy Toole tells the tale of a dream deferred, of genius ignored.” — David Benioff, New York Times bestselling author of City of Thieves and co-creator of HBO's Game of Thrones
£9.99
Human Kinetics Publishers Outdoor Education: Methods and Strategies
Outdoor Education: Methods and Strategies, Second Edition, provides all the necessary information and tools for teaching outdoor education. Future educators will learn how to create optimal learning opportunities in outdoor environments, how to design effective lessons, and how to identify and use the methods that are best for the place and the participants. These teaching methods apply to a variety of organizations, including schools, nature centers, adventure centers, camps, environmental learning centers, government agencies, and universities.Outdoor Education: Methods and Strategies, Second Edition, is divided into three parts. Part I defines what outdoor education is and details the professional expectations for an outdoor educator. It also explores theories that support outdoor education, including developmental stages, learning stages, and constructivism. Part II guides the reader to understand the backgrounds and abilities of participants, create a successful learning environment, teach effectively in a variety of settings, and design lesson plans. Part III examines the uses of physical, cognitive, and affective methods for teaching, and it includes sample lesson plans that illustrate the methods presented. These chapters help students reflect on, evaluate, and improve their lesson plans through experimentation.Presented by authors with a combined 150 years of experience in the field, the methods and strategies in this book have been tested and proven to work in a variety of outdoor settings. This second edition covers theories such as scaffolding, brain-based learning, Erik Erikson’s eight stages of development as applied to outdoor education, playful learning, and nature play as well as the use of technology in outdoor education. This text supplements theory with tools to support practical application: Easy-to-use forms for designing, implementing, and evaluating outdoor lesson plans Nine sample lesson plans offering detailed instructions and representing a variety of settings for different age groups and abilities Updated Stories From Real Life case studies that illustrate how methods are applied in the real world Explore Your World sidebars prompting students to reflect on their own experiences and goals Tips and Techniques sidebars offering brief and actionable advice for educators New Professional’s Perspective sidebars featuring insights from real practitioners about core content and topics in the book Students will also find a number of learning aids—including chapter objectives, review questions, and a glossary—to enhance knowledge retention.Outdoor Education: Methods and Strategies, Second Edition, will help aspiring educators enhance their audience’s awareness, appreciation, and knowledge of the outdoors. Ultimately, it will advance their ability to increase people’s enjoyment and understanding of the environment.
£83.70
John Murray Press Marx: A Complete Introduction: Teach Yourself
Is this the right book for me?Marx: A Complete Introduction will familiarize you with the revolutionary thinking of this significant man. It will take you through all the essential concepts - from class struggle to dialectical materialism. Expressing Marx's sometimes complex ideas in simple terms, and backed up with references to his own texts, this book gives you everything you need to know. Marx: A Complete Introduction includes:Chapter 1: Marx's early lifeEurope at the time of MarxThe early life of MarxUniversity lifeLife as a journalistThe Communist ManifestoExileChapter 2: Marx's later lifeThe move to LondonFamily life in LondonMarx and EngelsWork in LondonDas KapitalThe InternationalThe later yearsChapter 3: Marx and philosophyA brief history of philosophyWhich philosophers influenced Marx?Ancient Greek philosophersEuropean philosophyUtopian SocialistsRevolutionaries and anarchistsThe importance of Hegel and FeuerbachHow did Marx differ from those who went before?Political economyWhat part did Engels play?Chapter 4: Economic theoryDialectical materialism, historical materialism and economyThe capitalist economyCommoditiesTheory of surplus valueProfit and the division of labourCapitalism in crisisFalling wages and profitsSocial labourAccumulation and crisisCentralization of the economyWas Marx right about the economy?Chapter 5: Economy and societyImperialism and colonialismFetishismExploitationChapter 6: Class, class struggle and revolutionIntroductionThe development of capitalist societyDialectical materialism and class structureClass in the capitalist societyIdeologyClass struggleWorkers' power and educationThe Communist League and class struggleThe International Working Men's AssociationIs revolution inevitable?Chapter 7: Further Marxist thoughtAfter the revolutionCommunist societyReligionWomen's rights and the familyArt and cultureFreedom and the individualChapter 8: Marxism after Marx - ideas that changed the worldThe spread of Marxist thoughtThe development of socialismRussian communismChinese communismThe Cold WarThe decline of communismHas Marxism failed?Chapter 9: Marxism after Marx - the development of Marxist thoughtTypes of MarxismWhere does Marx fit in?Is Marxism relevant in the twenty-first century?The futureLearn effortlessly with a new easy-to-read page design and interactive features: Author insightsLots of instant help with common problems and quick tips for success, based on the author's many years of experience.Test yourselfTests in the book and online to keep track of your progress.Five things to rememberQuick refreshers to help you remember the key facts.Try thisInnovative exercises illustrate what you've learnt and how to use it.
£14.99
Human Kinetics Publishers Health Fitness Management
Health Fitness Management, Third Edition, provides an in-depth picture of the challenging and rewarding role of the health and fitness club manager. Leading experts in the fitness industry share their insights in a practical manner, making this text the most authoritative and field-tested guide to fitness management success. Whether they are providing service to members, ensuring club safety and profitability, or motivating staff to perform at their best, health and fitness club managers need the right mix of skills and flexibility to support the success and continued growth of their clubs. This third edition addresses recently emerging topics and offers practical tools that will help health club managers succeed: Opening chapter scenarios set the stage and put readers in the shoes of a club manager. New case studies emphasize the importance of thoroughly understanding legal responsibilities and obligations. Best practices and tips for managing social media pages give the reader practical ways to maximize marketing efforts and grow the business. Reproducible forms save time in creating templates for common agreements and records, such as a membership agreement, an equipment maintenance form, and a guest registration and exercise liability waiver. To further support its applied approach, Health Fitness Management, Third Edition, incorporates updated research and industry trends as it leads readers through key managerial development areas. It starts with organizational fundamentals and the payoffs of thoughtful staff recruitment, training, development, and retention. It then shifts to methods for attracting and retaining members while also increasing profitability with the right mix of products and services. Finally, it reviews operational and facility management functions, covering everything from reading financial statements and maintaining equipment to understanding and managing risk. To aid with retention and for easy reference, The Bottom Line segments sum up the key points to emphasize the most important topics in the text. Learning objectives, key terms, and a list of references round out each chapter to foster a better learning experience. Instructors will have access to an instructor guide, which contains additional practical assignments, and a test package for gauging student comprehension. Written by industry experts, Health Fitness Management, Third Edition, is the fundamental resource for the management and operation of health and fitness facilities and programs. Enhanced with practical scenarios and applied knowledge, it provides a solid foundation for students preparing for a management career in the health and fitness industry, and it serves as an essential reference for professionals already enjoying the challenges and opportunities of club management.
£76.50
John Wiley & Sons Inc Self-Powered Cyber Physical Systems
SELF-POWERED CYBER PHYSICAL SYSTEMS This cutting-edge new volume provides a comprehensive exploration of emerging technologies and trends in energy management, self-powered devices, and cyber-physical systems, offering valuable insights into the future of autonomous systems and addressing the urgent need for energy-efficient solutions in a world that is increasingly data-driven and sensor-rich. This book is an attempt to aim at a very futuristic vision of achieving self-powered cyber-physical systems by applying a multitude of current technologies such as ULP electronics, thin film electronics, ULP transducers, autonomous wireless sensor networks using energy harvesters at the component level and energy efficient clean energy for powering data centers and machines at the system level. This is the need of the hour for cyber-physical systems since data requires energy when it is stored, transmitted, or converted to other forms. Cyber-physical systems will become energy hungry since the industry trend is towards ubiquitous computing with massive deployment of sensors and actuators. This is evident in using blockchain technologies such as Bitcoin or running epochs for artificial intelligence (AI) applications. Hence, there is a need for research to understand energy patterns and distribution in cyber-physical systems and adopt new technologies to transcend to self-powered cyber-physical systems. This book explores the recent trends in energy management, self-powered devices, and methods in the cyber-physical world. Written and edited by a team of experts in the field, this book tackles a multitude of subjects related to cyber physical systems (CPSs), including self-powered sensory transducers, ambient energy harvesting for wireless sensor networks, actuator methods and non-contact sensing equipment for soft robots, alternative optimization strategies for DGDCs to improve task distribution and provider profits, wireless power transfer methods, machine learning algorithms for CPS and IoT applications, integration of renewables, electric vehicles (EVs), smart grids, RES micro-grid and EV systems for effective load matching, self-powered car cyber-physical systems, anonymous routing and intrusion detection systems for VANET security, data-driven pavement distress prediction methods, the impact of autonomous vehicles on industries and the auto insurance market, Intelligent transportation systems and associated security concerns, digital twin prototypes and their automotive applications, farming robotics for CPS farming, self-powered CPS in smart cities, self-powered CPS in healthcare and biomedical devices, cyber-security considerations, societal impact and ethical concerns, and advances in human-machine interfaces and explore the integration of self-powered CPS in industrial automation. Whether for the veteran engineer or student, this volume is a must-have for any library.
£180.00
John Wiley & Sons Inc Elevating the Human Experience: Three Paths to Love and Worth at Work
Wall Street Journal bestsellerHave you ever struggled to feel worthy at work? Do you know or lead people who do? When Amelia Dunlop first heard the phrase "elevating the human experience" in a leadership team meeting with her boss, she thought, "He is crazy if he thinks we will ever say those words out loud to each other much less to a potential client." We've been conditioned to separate our personal and professional selves, but work is fundamental to our human experience. Love and worth have a place in work because our humanity and authentic identities make our work better. The acknowledgement of our intrinsic worth as human beings and the nurturing of our own or another's growth through love ultimately contribute to higher performance and organizational growth. Now as the Chief Experience Officer at Deloitte Digital, a leading Experience Consultancy, Amelia Dunlop knows we must embrace elevating the human experience for the advancement and success of ourselves and our organizations. This book integrates the findings of a quantitative study to better understand feelings of love and worth in the workplace and introduces three paths that allow individuals to create the professional experience they desire for themselves, their teams, and their clients. The first path explores the path of the self, an inward path where we learn to love ourselves when we show up for work, and examines the obstacles that hinder us. The second path centers around learning to love and recognize the worth of another in our lives, adding to the worth we feel and providing a source of meaning to our lives. The third path considers the community of work and learning to love and recognize the worth of those we meet every day at work, especially for those who may be systematically marginalized, unseen, or unrepresented. Drawing on her own personal journey to find love and worth at work in her twenty-year career as a management consultant, Amelia also weaves together insights from philosophers, theologians, and sociologists with the stories of people from diverse backgrounds gathered during her research. Elevating the Human Experience: Three Paths to Love and Worth at Work is for anyone who has felt the struggle to feel worthy at work, as well as for those who have no idea what it may feel like to struggle every day just to feel loved and worthy, but love people and lead people who do. It’s a practical approach to elevating the human experience that will lead to important conversations about values and purpose, and ultimately, meaningful change.
£20.69
John Wiley and Sons Ltd Theories in Social Psychology
THEORIES IN SOCIAL PSYCHOLOGY Theories in Social Psychology develops a deeper, more robust understanding of the theoretical framework underlying the field. Providing rich insights into the central theories and perspectives that continue to shape the discipline, this edited volume brings together a panel of distinguished scholars to address thirteen social psychological theories relating to social cognition, social comparison, social reinforcement, and self. In-depth critical discussions examine topics including cognitive dissonance, reactance, attribution, social comparison, relative deprivation, equity, interdependency, social identity, and more. The expanded second edition fills a substantial gap in current literature by articulating the important psychological theories rather than placing emphasis on applied research. New and revised content helps students understand the construction and complexity of key theories while inspiring researchers of social behavior to reflect on their current work and consider future areas of investigation. This comprehensive resource: Identifies and discusses the theoretical perspectives and specific theories that form the foundation of the study of social psychology Features work from leading scholars including Bertram F. Malle, Paul R. Nail, Richard E. Petty, Thomas Mussweiler, Faye J. Crosby, and Miles Hewstone Helps students move from introductory concepts to multifaceted theoretical frameworks Theories in Social Psychology, Second Edition, remains the perfect textbook for academics and students wanting to study and discuss important social psychological perspectives and theories and attain a deeper understanding of the theoretical framework. "This book will be a very valuable tool for students and professionals alike who wish to learn theories in social psychology and the role they have played in the development of the discipline. It is comprehensive in its coverage and covers the theories in an objective and engaging way."—Robert J. Sternberg, Professor, Department of Psychology, College of Human Ecology, Cornell University, Honorary Professor of Psychology, University of Heidelberg, Germany "In this wonderful new edition of compilation of theories, at the core of modern social psychology, presented to us by Derek Chadee, we are given a special gift that enriches scholars, teachers and students of psychology in social and general psychology. We are treated to a clear exposition of these theories some of the research and controversy that each has generated, and are given some guidelines to new paths for future exploration of their implications. My research career has benefitted from working in the domains of dissonance, attribution, and social comparison theories, but my teaching and textbook writing has relied on all of the theories and their concepts so elegantly orchestrated here."—Phillip G. Zimbardo, Ph.D., Professor Emeritus, Stanford University
£51.95
New York University Press Making the Irish American: History and Heritage of the Irish in the United States
A collection of 29 essays on the fascinating and turbulent history of the Irish in America Featuring 29 classic and original essays on the turbulent, vital, and fascinating story of the Irish in America. The contributors include Linda Dowling Almeida, Margaret Lynch-Brennan, Marion R. Casey, David Noel Doyle, Pete Hamill, Kevin Kenny, Rebecca S. Miller, Mick Moloney, Daniel Patrick Moynihan, Peter Quinn, and Calvin Trillin. All it takes is one St. Patrick's Day in the United States to realize that the Irish did not dissolve into the melting pot, they took possession of it. Few other immigrant peoples have exerted such pervasive influence, have left so deep an impression, have made their values and concerns so central to the destiny of their new country. In Making the Irish American, J.J. Lee and Marion R. Casey offer a feast of twenty-nine perspectives on the turbulent, vital, endlessly fascinating story of the Irish in America. Combining original research with reprints of classic works, these essays and articles extend far beyond a survey to offer a truly rich understanding of the Irish immigrant impact on America, and America’s impact on the Irish immigrant. Here the reader will find a brisk, compact history of Ireland itself, and a wide-ranging critique of Irish American historiography, as well as explorations of the multiple complications of religion, reflected in the fluctuating, and sometimes tempestuous, relations between Catholic and Protestant Irish and Scotch-Irish. The authors explore the various channels through which the Irish, men and women, have made their mark, from politics to labor organization, from domestic service to popular and traditional music, from sport to step dancing. Classic reprints include Daniel Patrick Moynihan's study of the Irish in New York, Pete Hamill’s memoir of President Kennedy—recollecting the responses around him in Belfast at the time of the assassination—Calvin Trillin's New Yorker profile of Judge James J. Comerford, long the iron-handed boss of New York's St. Patrick's Day parade, and Peter Quinn's meditations on the essence of Irish America, past, present and future. They all offer sparkling insights into the evolving tension between becoming American and becoming Irish American. Making the Irish American is monumental in the best sense—serious but accessible, wide-ranging and far-reaching and enriched by seventy unique illustrations. This exciting and challenging collection belongs on the bookshelf of everyone interested in not only the Irish American, but the American story, of which they form so vivid and prominent a part. Copublished with the Glucksman Ireland House of New York University.
£25.99
Human Kinetics Publishers Physiological Tests for Elite Athletes
Physiological Tests for Elite Athletes, Second Edition, presents the most current protocols used for assessing high-level athletes. Based on the insight and experience of sport scientists who work closely with elite athletes to optimize sporting success, this comprehensive guide offers the how and why of both general and sport-specific physiological testing procedures. Readers will learn to use these tests to identify the strengths and weaknesses of athletes, monitor progress, provide feedback, and enhance performance their athletes’ potential. Physiological Tests for Elite Athletes, Second Edition, guides readers in ensuring precision and reliability of testing procedures in the field or lab; correctly preparing athletes before testing; and accurately collecting, handling, and analyzing data. It leads readers through general testing concepts and athlete monitoring tools for determining anaerobic capacity, neuromuscular power, blood lactate thresholds, and VO2max. It also presents principles and protocols for common lab- and field-based assessments of body composition, agility, strength and power, and perceptual and decision-making capabilities. Reproducible forms throughout the book assist readers with data collection and preparticipation screening. After reviewing general protocols, this unique text takes a sport-specific look at the most effective tests and their applications in enhancing the performance of elite athletes. Protocols for 18 internationally recognized sports are introduced, and for each sport a rationale for the tests, lists of necessary equipment, and detailed testing procedures are provided. Normative data collected from athletes competing at national and international levels serve as excellent reference points for measuring elite athletes. New to the second edition are sport-specific assessments for Australian football, BMX cycling, rugby, sprint kayaking, high-performance walking, and indoor and beach volleyball. The second edition of Physiological Tests for Elite Athletes also features other enhancements, including extensive updates to normative data and reference material as well as several new chapters. New information on data collection and handling covers approaches for analyzing data from the physiological monitoring of individual athletes and for groups of athletes in team sports. Revised chapters on environmental physiology provide current insights regarding altitude training and training in heat and humidity. Discussions of the scientific basis of various strategies for athlete recovery in both training and competition enable readers to make sound decisions in employing those strategies to help their athletes optimally recover. For exercise physiologists, coaches, and exercise physiology students, Physiological Tests for Elite Athletes, Second Edition, is the essential guide to the most effective assessment protocols available. Using the precise and proven protocols in this authoritative resource, exercise physiologists can acquire detailed information to assist athletes’ preparation.
£78.30
Quarto Publishing PLC Gone: Stories of Extinction
Dynamic naturalist Michael Blencowe has travelled the globe to uncover the fascinating backstories of eleven extinct animals, which he shares with charm and insight in Gone.'Really, really well-written.' – CHRIS PACKHAM Inspired by his childhood obsession with extinct species, Blencowe takes us around the globe – from the forests of New Zealand to the ferries of Finland, from the urban sprawl of San Francisco to an inflatable crocodile on Brighton’s Widewater Lagoon. Spanning five centuries, from the last sighting of New Zealand’s Upland Moa to the 2012 death of the Pinta Island Giant Tortoise, Lonesome George, his memoir is peppered with the accounts of the hunters and naturalists of the past as well as revealing conversations with the custodians of these totemic animals today. Featuring striking artworks that resurrect these forgotten creatures, each chapter focuses on a different animal, revealing insights into their unique characteristics and habitats; the history of their discovery and just how and when they came to be lost to us. Blencowe inspects the only known remains of a Huia egg at Te Papa, New Zealand; views hundreds of specimens of deceased Galapagos tortoises and Xerces Blue butterflies in the California Academy of Sciences; and pays his respects to the only soft tissue remains of the Dodo in the world. Warm, wry and thought-provoking, Gone shows that while each extinction story is different, all can inform how we live in the future. Discover and learn from the stories of the: Great Auk. A majestic flightless seabird of the North Atlantic and the ‘original penguin’. Spectacled Cormorant. The ‘ludicrous bird’ from the remote islands of the Bering Sea. Steller’s Sea Cow. An incredible ten tonne dugong with skin as furrowed as oak bark. Upland Moa. The improbable birds and the one-time rulers of New Zealand. Huia. The unique bird with two beaks and twelve precious tail feathers. South Island Kōkako. The ‘orange-wattled crow’, New Zealand’s elusive Grey Ghost. Xerces Blue. The gossamer-winged butterfly of the San Francisco sand dunes. Pinta Island Tortoise. The slow-moving, long-lived giant of the Galápagos Islands. Dodo. The superstar of extinction. Schomburgk’s Deer. A mysterious deer from the wide floodplains of central Thailand. Ivell’s Sea Anemone. A see-through sea creature known only from southern England. A modern must-read for anyone interested in protecting our earth and its incredible wildlife, Gone is an evocative call to conserve what we have before it is lost forever.
£9.99
John Wiley & Sons Inc Commitment-Led Marketing: The Key to Brand Profits is in the Customer's Mind
Keeping and gaining market share is what most business strive for in the race to make brands profitable. In a hugely competitive world, customer loyalty has become a key area for concern. What would happen if you could go one step further and identify not just those customers who are loyal to your brand, but those who are truly committed to your product or service? This book helps you to do just that. More that ten years ago, Jannie Hofmeyr and Butch Rice created something called The Conversion Model - a technique that analyses the degree of a person's psychological commitment to anything and everything. Marketers will be able to gain a strategic advantage within their market if they implement the thinking, tools and strategies outlines in this book. "After years of using customer satisfaction measures I was extremely frustrated at the lack of correlation between satisfaction and subsequent customer defection rates. The measurement of commitment, via The Conversion Model provided the vital link I had been looking for." Alan Gilmour, Brand and Marketing Director, Lloyds TSB "The Conversion Model enabled us to establish real insight into loyalty and we effectively fused it with a segmentation process. This has allowed us to really grapple with the core market dynamics and establish key marketing objectives in an increasingly competitive and diverse marketplace..." Mark Horton, Group Head of Marketing, Northcliffe Newspaper Group "Since I first came across the Conversion Model back in 1990, I have always found it was the perfect tool for measuring the health of brands I've worked on..." David V. Spangler, Director, The Council for Marketing and opinion Research (MCMOR) and former Research Director of Levi Strauss Co "The Conversion Model is a compelling strategic marketing tool that offers a true understanding of institutional investor behaviour. It is a predictive indicator of potential market share gains and losses with a phenomenal degree of precision." Patricia Toney, Manager, Marketing research, Chicago Board of Trade "To grow a business, convert customers to your offering and then keep them committed....a very powerful answer is in this book." John Deighton, Professor of Business Admininstration, Harvard Business School "Using the Conversion Model has given us significant insights into brand choice across a range of countries and cultures......The added dimension of commitment has allowed us to understand more comprehensively what is in the mind of our consumers - a real plus in terms of giving us the competitive edge." Janett Edelberg, Joseph E. Seagram & Sons
£42.99
John Wiley & Sons Inc Design Methods
Since its initial publication in 1970, Design Methods has been considered the seminal work on design methodology. Written by one of the founders of the design methods movement, it has been highly praised in international journals and has been translated into Japanese, Romanian, Polish, Russian, and Spanish. As Jones states in the preface: "Alongside the old idea of design as the drawing of objects that are then to be built or manufactured there are many new ideas of what it is, all very different: designing as the process of devising not individual products but whole systems or environments such as airports, transportation, hypermarkets, educational curricula, broadcasting schedules, welfare schemes, banking systems, computer networks; design as participation, the involvement of the public in the decision-making process; design as creativity, which is supposed to be potentially present in everyone; design as an educational discipline that unites arts and science and perhaps can go further than either; and now the idea of designing Without a Product, as a process or way of living in itself." Design Methods first evaluates traditional methods such as design-by-drawing and shows how they do not adequately address the complexity of demands upon today’s designer. The book then provides 35 new methods that have been developed to assist designers and planners to become more sensitive to user needs. These methods move beyond a focus on the product to the thought that precedes it. Throughout, the book’s emphasis on integrating creative and rational skills directs readers away from narrow specialization to a broader view of design. The new methods are described and classified in a way that makes it easier for designers and planners to find a method that suits a particular design situation. They include logical procedures such as systematic search and systems engineering, data gathering procedures such as literature searching and the writing of questionnaires, innovative procedures such as brainstorming and synectic and system transformation, and evaluative procedures such as specification writing and the selection of criteria. Offering a wider view—accompanied by appropriate skills—than can be obtained from the teaching of any specialized design profession, Design Methods is important reading for designers and teachers in numerous fields. It will be welcomed by engineers, architects, planners, and landscape architects, as well as by interior, graphic, product, and industrial designers. This extraordinary book will provide key insights to software designers and numerous others outside traditional design professions who are nevertheless creatively involved in design processes. It is also relevant to the teaching of cultural studies, technology, and any kind of creative project.
£101.95
John Wiley & Sons Inc Financial Engineering: The Evolution of a Profession
FINANCIAL ENGINEERING Financial engineering is poised for a great shift in the years ahead. Everyone from investors and borrowers to regulators and legislators will need to determine what works, what doesn't, and where to go from here. Financial Engineeringpart of the Robert W. Kolb Series in Financehas been designed to help you do just this. Comprised of contributed chapters by distinguished experts from industry and academia, this reliable resource will help you focus on established activities in the field, developing trends and changes, as well as areas of opportunity. Divided into five comprehensive parts, Financial Engineering begins with an informative overview of the discipline, chronicling its complete history and profiling potential career paths. From here, Part II quickly moves on to discuss the evolution of financial engineering in major marketsfixed income, foreign exchange, equities, commodities and creditand offers important commentary on what has worked and what will change. Part III then examines a number of recent innovative applications of financial engineering that have made news over the past decadesuch as the advent of securitized and structured products and highly quantitative trading strategies for both equities and fixed income. Thoughts on how risk management might be retooled to reflect what has been learned as a result of the recent financial crisis are also included. Part IV of the book is devoted entirely to case studies that present valuable lessons for active practitioners and academics. Several of the cases explore the risk that has instigated losses across multiple markets, including the global credit crisis. You'll gain in-depth insights from cases such as Countrywide, Société Générale, Barings, Long-Term Capital Management, the Florida Local Government Investment Pool, AIG, Merrill Lynch, and many more. The demand for specific and enterprise risk managers who can think outside the box will be substantial during this decade. Much of Part V presents new ways to be successful in an era that demands innovation on both sides of the balance sheet. Chapters that touch upon this essential topic include Musings About Hedging; Operational Risk; and The No-Arbitrage Condition in Financial Engineering: Its Use and Mis-Use. This book is complemented by a companion website that includes details from the editors' survey of financial engineering programs around the globe, along with a glossary of key terms from the book. This practical guide puts financial engineering in perspective, and will give you a better idea of how it can be effectively utilized in real- world situations.
£67.50
Elsevier - Health Sciences Division Pierson and Fairchild's Principles & Techniques of Patient Care
Before you can master your role in physical therapy, you must first master the basics of patient care! Pierson and Fairchild's Principles & Techniques of Patient Care, 7th Edition provides a solid foundation in the knowledge and skills needed for effective patient care. Clear, step-by-step instructions show how to safely perform common procedures and tasks such as assessment of vital signs, positioning and draping, range of motion exercises, and patient transfer activities. Rationales make it easy to understand why specific techniques are used. Written by physical therapy experts Sheryl Fairchild and Roberta O'Shea, this book includes an enhanced eBook - free with each new print purchase - with video clips demonstrating procedures and techniques. Content based on the World Health Organization's ICF model (International Classification of Functioning, Disability, and Health) - the model currently endorsed by the APTA and AOTA - ensures you are referencing the most current theories and practice guidelines of physical and occupational therapy. More than 800 full-color photographs illustrate the concepts and techniques used in the assessment and management of patients in the rehabilitation setting. Procedure boxes include clear guidelines for performing each step of patient care tasks such as proper lifting techniques, patient transfers, basic wound care, and assessment of vital signs. Insights into physiological principles and rationales explain why specific techniques and procedures are used. Guidelines, principles, and precautions boxes offer additional tips for optimal assessment and management of patients in the rehabilitation setting. Self-study and problem-solving activities include case studies at the end of each chapter to help you understand important concepts and practice your decision-making and problem-solving skills. Coverage of professionalism, professional values, and ethics discusses workplace guidelines and describes how to apply those guidelines to your patient interactions. NEW! Revised content provides the current information you need to be an effective practitioner in physical therapy and occupational therapy, and includes input from clinical experts. NEW! Content on COVID-19 includes instructions on donning and doffing PPE, and is aligned with the latest CDC guidelines. NEW! Updated patient questions and documentation guidelines on wound care are included. NEW! Coverage of preventive patient positioning and objectively assessing patient pain is updated and expanded. NEW sections address early mobilization and exercise in the ICU. NEW! Enhanced eBook version - included with print purchase - allows you to access all of the text, figures, and references from the book on a variety of devices. NEW! Video clips are included in the eBook, demonstrating techniques and procedures.
£92.99
Pearson Education (US) University Physics
For courses in calculus-based physics. Practice makes perfect: Guided practice helps students develop into expert problem solvers Practice makes perfect. The new 15th Edition of University Physics with Modern Physics draws on a wealth of data insights from hundreds of faculty and thousands of student users to address one of the biggest challenges for students in introductory physics courses: seeing patterns and making connections between problem types. Students learn to recognize when to use similar steps in solving the same problem type and develop an understanding for problem solving approaches, rather than simply plugging in an equation. This new edition addresses students’ tendency to focus on the objects, situations, numbers, and questions posed in a problem, rather than recognizing the underlying principle or the problem’s type. New Key Concept statements at the end of worked examples address this challenge by identifying the main idea used in the solution to help students recognize the underlying concepts and strategy for the given problem. New Key Example Variation Problems appear within new Guided Practice sections and group problems by type to give students practice recognizing when problems can be solved in a similar way, regardless of wording or numbers. These scaffolded problem sets help students see patterns, make connections between problems, and build confidence for tackling different problem types when exam time comes. The fully integrated problem-solving approach in Mastering Physics gives students instructional support and just-in-time remediation as they work through problems, and links all end-of-chapter problems directly to the eText for additional guidance. Also available with Mastering Physics By combining trusted author content with digital tools and a flexible platform, Mastering personalizes the learning experience and improves results for each student.Now providing a fully integrated experience, the eText is linked to every problem within Mastering for seamless integration between homework problems, practice problems, textbook, worked examples, and more. Note: You are purchasing a standalone product; Mastering Physics does not come packaged with this content. Students, if interested in purchasing this title with Mastering Physics , ask your instructor for the correct package ISBN and Course ID. Instructors, contact your Pearson representative for more information. If you would like to purchase both the physical text and Mastering Physics , search for: 0135159709 / 9780135159705 University Physics with Modern Physics Plus Mastering Physics with Pearson eText -- Access Card Package Package consists of: 013498868X / 9780134988689 Mastering Physics with Pearson eText -- ValuePack Access Card -- for University Physics with Modern Physics 0135159555 / 9780135159552 University Physics with Modern Physics
£248.67
Random House USA Inc Fodor's Napa & Sonoma
Whether you want to tour the outstanding wineries of California's premier wine region, drink great wines and eat great food, take a magical hot-air-balloon ride over rolling vineyards, or explore the galleries and art-filled estates of the region, the local Fodor's travel experts in California are here to help! Fodor's Napa & Sonoma guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. This new edition has been fully-redesigned with an easy-to-read layout, fresh information, and beautiful color photos. Fodor's Napa & Sonoma travel guide includes: AN ILLUSTRATED ULTIMATE EXPERIENCES GUIDE to the top things to see and do MULTIPLE ITINERARIES to effectively organize your days and maximize your time MORE THAN 12 DETAILED MAPS to help you navigate confidently COLOR PHOTOS throughout to spark your wanderlust! HONEST RECOMMENDATIONS FROM LOCALS on the best sights, restaurants, hotels, nightlife, shopping, performing arts, activities, side-trips, and more PHOTO-FILLED “BEST OF” FEATURES on “Best Bars in Napa and Sonoma,” “Top Napa Wineries,” “Top Sonoma Wineries,” "Best Things to Buy in Napa and Sonoma," and more TRIP-PLANNING TOOLS AND PRACTICAL TIPS including when to go, getting around, visiting with kids, beating the crowds, and saving time and money HISTORICAL AND CULTURAL INSIGHTS providing rich context on the local people, art, architecture, cuisine, music, geography and more SPECIAL FEATURES on “What to Watch and Read Before You Visit,” “What to Eat and Drink,” and more LOCAL WRITERS to help you find the under-the-radar gems UP-TO-DATE COVERAGE ON: Napa, Yountville, St. Helena, Calistoga, Sonoma, Healdsburg, Geyserville, and more. Planning on visiting other destinations in California? Check out Fodor's California, Fodor's Northern California, and Fodor's Southern California. For specific cities, check out Fodor's San Francisco, Fodor's San Diego with North County, and Fodor's Los Angeles. *Important note for digital editions: The digital edition of this guide does not contain all the images or text included in the physical edition.ABOUT FODOR'S AUTHORS: Each Fodor's Travel Guide is researched and written by local experts. Fodor's has been offering expert advice for all tastes and budgets for over 80 years. For more travel inspiration, you can sign up for our travel newsletter at fodors.com/newsletter/signup, or follow us @FodorsTravel on Facebook, Instagram, and Twitter. We invite you to join our friendly community of travel experts at fodors.com/community to ask any other questions and share your experience with us!
£14.99