Search results for ""ebury publishing""

One word. Unlimited consequences.The book that inspired the major film starring Jim Carrey and Zooey Deschanel'I, Danny Wallace, being of sound mind and body, do hereby write this manifesto for my life. I swear I will be more open to opportunity. I swear I will live my life taking every available chance. I will say Yes to every favour, request, suggestion and invitation. I WILL SWEAR TO SAY YES WHERE ONCE I WOULD SAY NO.'Danny Wallace had been staying in. Far too much. Having been dumped by his girlfriend, he really wasn't doing the young, free and single thing very well. Instead he was avoiding people. Texting them instead of calling them. Calling them instead of meeting them. That is until one fateful date when a mystery man on a late-night bus told him to 'say yes more'. These three simple words changed Danny's life forever. Yes Man is the story of what happened when Danny decided to say YES to everything, in order to make his life more interesting. And boy, did it get more interesting.

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'Most men are not fully alive' is the dramatic opening to Steve Biddulph's bestseller, Manhood, which has now been fully revised and updated in this 2015 edition. Exploring two critical social issues: how to establish a healthy masculinity and how men can release themselves from suffocating and outdated social moulds, Biddulph addresses the problems and possibilities confronting men in their daily lives. Women have found the book to be a profoundly moving and revealing read, while men acquire recognition and a sense of hope that life can be different. Topics include:- Your relationship with your father - Getting sex right- Being a true dad - Real male friends - Finding a job with heartThis edition has been revised and updated to meet the needs of younger men, who are struggling with these issues in the twenty-first century.

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'We've all heard of Jen and Madonna using high-protein diets to lose weight. It's a tricky one to follow safely, but with Dr Clark's sensible approach us mere mortals can do it too.' New WomanThe New High Protein Diet works. It is medically based and scientifically proven, and once you've tried the diet you'll want this brilliant recipe book to help you keep to your healthy new lifestyle. This cookbook is packed with ideas, ranging from breakfast on the run to quick and easy dinners to Sunday lunch. Bread and biscuits will no longer prove your downfall and you'll continue to feel full of energy and vitality as you keep to your low-carb lifestyle. It's easy once you realise how many choices and variations there are available. The low-carb recipes make use of delicious fresh ingredients, and are also very easy to follow. And the great news is that even though these low-carb meals are part of a diet, none will be cordon bleu size portions. The book includes:--Why low-carb?--The New High Protein Diet principles--Good carbs and bad carbs--Shopping lists--The recipes

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'Knitting has replaced networking as the hippest after-hours occupation.' So says Vogue. Everyone from Julia Roberts to Russell Crowe has been spotted with knitting needles in their hands - knitting has never been trendier. Many new knitters come to the craft when they find themselves wanting to knit something for a new baby, so this is the perfect handbook. It's packed with basic instructions, from how to cast on and get the tension right to simple shaping and the key knitting stitches -all accompanied by detailed colour illustrations. Fifteen stylish, accessible knitting patterns, from designs for baby blankets and bootees to simple cardigans and sweaters, then allow you to put your new crafting skills into practice.

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The US best-selling guide to natural birth control, pregnancy achievement and women's ongoing reproductive health. From fertility expert Toni Weschler, this is a must-read for any woman thinking of becoming pregnant.'Straightforward and unbiased information on achieving pregnancy and tips for an effective, chemical-free method of contraception.' -- Pride'This book allowed me to take a little control of a situation I was finding myself feeling increasingly helpless with' -- ***** Reader review'A life-changer' -- ***** Reader review'A brilliant book - all women should read this' -- ***** Reader review'Empowering' -- ***** Reader review'Great for any woman seeking deeper knowledge of their body' -- ***** Reader review*****************************************************************************************Are you unhappy with your current method of birth control? Or are you demoralized by your quest to have a baby? Do you also experience confusing signs and symptoms at various times in your menstrual cycle, but are frustrated by a lack of simple explanations?This invaluable resource will provide the answers to these questions while giving amazing insights into your own body.Taking Charge of Your Fertility has helped hundreds of thousands of women to get pregnant, avoid pregnancy naturally, or simply gain better control of their health and their lives. This book thoroughly explains the empowering Fertility Awareness Method (FAM), which, in only a couple of minutes a day, allows you to: - Maximise your chances of conception before you see a doctor - Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement - Enjoy highly effective and scientifically proven birth control without chemicals or devices - Gain control of your sexual and gynaecological health pre-pregnancy, during pregnancy and beyond pregnancy - all the way to menopause.With straight-forward, easy-to-follow advice, real life case studies, comprehensive tables showing how to track changes and detailed information and advice on fertility drugs and treatments, this is an indispensable guide for all women - no matter what stage of the fertility journey they are at.

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Reiki is a unique system of healing that allows you to harness and transmit energy through your hands, restoring balance and harmony within the body and bringing relief to a wide range of physical and emotional problems. This book, by renowned Reiki teacher Richard Ellis, illustrates all the hand positions used for the first level of Reiki, but it goes much further and shows them in their relation to the seven chakras. Chakras are the main energy points of the body and provide the anatomy of energy healing. These are different for everyone, and so to practise Reiki effectively you need to understand a person's chakras, which will in turn explain the type of person they are and the health problems they are vulnerable to. For example, one person may have an excessive first chakra, making them prone to obesity or digestive problems, and to pessimism, while another may be deficient, making them vulnerable to anorexia and restlessness. You would therefore approach these two people differently. Reiki and the Seven Chakras captures the feeling of wonder that surrounds Reiki, but it is also an immensely practical guide. So many of the current books on Reiki are very dry, following a formula of detailing the history of Reiki healing and then showing you how to do it. This one breaks the mould and is written from a very personal point of view, which makes it incredibly interesting to read and also very accessible – essential if you are to understand the true nature and potential of Reiki.

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For nearly 125 years, Captain Hayes' Veterinary Notes for Horse Owners has been the standard work on equine health care, constantly amended and updated. Leading veterinary specialists from Britain and around the world have been recruited to write this edition, the 18th, so it will continue to provide a totally comprehensive guide to horse medicine and surgery, explaining the symptoms and treatment of every disease or injury that the horse owner is likely to encounter. Written in plain language that both experts and novices will appreciate, the book contains detailed sections on the Organ, Musculoskeletal and Reproductive Systems, Infectious Diseases, Medical and Surgical matters, Management and Husbandry, and a variety of other important issues. New for this edition are section on Performance Analysis and Artificial Insemination. Clear, concise and authoritative, Veterinary Notes for Horse Owners saves horses lives.

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Vegetarian cookery, once associated with the East, is now a firmly established part of our Western culture and eating habits. As meat-free cooking has grown in popularity and sophistication, we have borrowed a whole range of techniques and ideas from various cultures, creating an exciting tradition of globally influenced vegetarian cuisine. Rather than approaching vegetarianism from a dry, didactic standpoint, this major cookery book takes as its starting point the principle that vegetarian cooking is one of the most interesting, dynamic areas in food today and provides a collection of the very best vegetarian recipes the world's cuisines have to offer. Chapter to chapter the book focuses on different ingredients, from vegetables and grains to pulses and dairy products, providing fascinating information about less familiar ingredients, such as wild rice or the many kinds of salad leaves available. Over 500 vegetarian recipes draw on the whole world for their inspiration, from Thailand to Tunisia, from the Mediterranean to Mexico. Throughout Madhur Jaffrey's renowned talent for informing and inspiring her audience is apparent, and her own personal anecdotes and stories set the recipes in context. Madhur Jaffrey's World Vegetarian will be a milestone in modern cuisine and is a cookbook which is set to be on kitchen shelves for many, many years to come.

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Packed with relationship advice from Relate, the marriage guidance experts, Staying Together offers guidelines to help couples survive and grow through their relationship problems so that they need not separate and may maintain their commitment to each other. Case histories, quizzes and questionnaires show how this is possible and even how to make a partnership stronger. The book covers how to: --confront difficulties --understand your partner --re-negotiate an improved relationship --develop skills to make improvements last --assess when problems first appeared and how they developed --face changes --communicate and meet a partner's needs --create good times --build on commitment and happiness.

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Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? In 10 Days to Great Self Esteem, Dr Burns offers a powerful tool providing hope, compassion, and healing for people suffering from low self-esteem, unhappiness or depression. In ten easy steps you will learn specific techniques to enhance self esteem, productivity and happiness. You will learn techniques that will help you change the way you think, feel and behave. The ideas are based on commonsense and are easy to apply. You will learn that:*You feel the way you think: negative feelings do not actually result from bad things that happen but from the way you think about these events.*You can change the way you feel: you will discover why you get so moody and learn how to brighten your outlook when you're feeling sad or depressed.

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Turkish-Cypriot Deliciousness Every Day.Dinner Tonight is a celebration of flavour and the simple joy of cooking. Enjoy fast, fresh and filling recipes, including zingy salads, warming soups, scrumptious sandwiches and things on toast, all-in-one pots of hearty pasta and stews, tasty traybakes, breads and sweet things. Find recipes ready in 30-minutes or less, food that's quick to prepare and effortless to cook, and Meliz's favourite cheat' versions of traditional recipes such as börek, dolma and manti you'll always have something utterly delicious to eat.

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Long Live Hookey Street ... Ménage et trois! It's been more than 40 years since John Sullivan's Only Fools and Horses first graced our television screens. In this official guide, updated with new and never-before-seen material, Mike Jones and Jim Sullivan - son of John and co-writer of the hit West End show Only Fools and Horses the Musical - chart the creation and evolution of the nation's favourite comedy series. Including behind-the-scenes info and interviews with those who helped make the show a success, and more than a word or two from Del, Rodders and the rest of the Peckham faithful, here we take an episode-by-episode look at what made Only Fools and Horses work.

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To accompany the major BBC Two series, Rick Stein’s Long Weekends is a mouthwatering collection of over 100 recipes from ten European cities. Rick’s recipes are designed to cater for all your weekend meals. For a quick Friday night supper Icelandic breaded lamb chops will do the trick, and Huevos a la Flamenca makes a tasty Saturday brunch. Viennese Tafelspitz is perfect for Sunday lunch, and of course no weekend would be complete without Portuguese custard tarts or Berliner Doughnuts for an afternoon treat. Accompanied by beautiful photography of the food and locations, and complemented by his personal memories and travel tips for each city, Rick will inspire you to re-create the magic of a long weekend in your own home.

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Timing + Movement = Energy. Master the simple formula that will transform your life.Tired of being tired? Too exhausted to get anything done? If this sounds familiar, you are in the right place - things are about to change.Most people don't realise that the main reason we are exhausted is that we are living out of sync with our biology. In Energize!, renowned sleep expert Dr Michael Breus teams up with SoulCycle founding instructor Stacey Griffith to present a revolutionary, science-based plan that will give you the energy you need to succeed and optimise your health. Using core principles from chronobiology and biology, they outline an easy-to-follow, personalised programme based on your body type that will give you incredible energy, promote happiness and fight off fatigue for good.With fascinating science, quizzes to help you identify your own chronotype (Lion, Wolf, Bear, or Dolphin) and body type (Fast, Medium, or Slow Metabolism), and easily implemented advice, Energize! will have you feeling happier and more energetic in no time.

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'The most powerful woman in British beauty' Daily Mail'This woman is the best advert for the advice she gives to all of us' Ruth LangsfordIf there is one thing my experience in the beauty industry has taught me, it's that a beauty regime should be as individual as you are. Having no cosmetic work myself allows me to truly understand what results are achievable for people at home.Trusted and award-winning beauty expert Alison Young has worked in the industry for over 35 years. She has pretty much tried every beauty product on the market so you don't have to, and she knows what works and what doesn't. Her no-nonsense approach cuts through the hard sell and tells it how it is. Whether you want to look fresher or younger, need advice on brows, haircare or body basics, or struggle with skin issues such as dry skin, oily skin or a more serious condition, Alison has the answer. With this book, you will never waste money on beauty products again; instead, you will be able to look and feel your best self, every day. Find out:- The insider secrets that supercharge your daily routine, whatever your skin type- How to manage (and embrace) signs of ageing- The make-up techniques that boost confidence, at every stage of life- Simple steps for year-round glowing skin and beautiful hairWhatever your gender, ethnicity, budget or stage of life, Alison will give you the knowledge to create a beauty regime that works for you and the confidence to step out as your best self, every day.

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'This book is an absolute game-changer' - Dr Xand Van Tulleken'Everyone concerned about their fertility should read this book' - Dr Raj Mathur, Chair of the British Fertility SocietyThe book you can trust to help you achieve a healthy pregnancy.Whether you are trying for a baby now or preparing for a family in future, The Fertility Book is the no-nonsense guide you need to help you to optimize your chances of a healthy pregnancy. World-renowned fertility consultant Adam Balen and reproductive biologist Grace Dugdale dispel the myths in this comprehensive guide to reproductive health, explaining in easy-to-understand terms the genetic and lifestyle factors at play. They take an honest look at the evidence for both conventional and alternative approaches, equipping you with powerful tools to improve your chances of a natural conception and an understanding of how to create the best environment for a healthy pregnancy. If you do decide to seek help through assisted conception, this book will be with you every step of the way, explaining what treatments are available and how to approach them, so that you can come to an informed decision about what is right for you. Professor Adam Balen and Grace Dugdale have decades of experience helping couples on their journey to conception and beyond. Now in this, their first book for a general readership, they explain everything you need to know to understand your own fertility.

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Discover Jane Austen's real-life inspiration for Darcy's Pemberley.Follow Alan into Chatsworth's irresistible world of visionaries, pioneers, heroes, villains and English eccentrics, and celebrate the men and women who have shaped the history of the estate over five centuries. With his passionate knowledge of both the house and gardens, as well as his long-established relationship with the Cavendish family, Alan is the perfect guide with whom to explore the Palace of the Peaks.Featuring stunning, specially commissioned photography of the gardens and parkland, alongside long-forgotten images and memorabilia newly unearthed in the estate archives, this vivid companion, crowded with character and colour, is a book to treasure and revisit over and over again.

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'Haunting and powerfully resonant... this is a story not just of remarkable individuals, but also a tribute to the wider indomitability of the human spirit at the darkest moment in European history' - Sinclair McKay, bestselling author of Berlin and DresdenZippi Spitzer and David Wisnia’s story began when they first locked eyes across the work floor. It was the start of a romance that could have unfolded anywhere if it weren’t for one key difference: Zippi and David were prisoners in history’s most infamous death camp.David and Zippi defied the odds by surviving for years beneath the ash-choked skies of Auschwitz. Shielded by the protection of their fellow inmates, saved on occasion by their own ingenuity and twists of fate, their love affair reminded them that their old world still existed – a world of possibilities, of freedom and desire. As the war’s end drew near, little did they know just how far their lives would diverge, and how many years would pass before they would meet again.An unbelievable true story of romance, sacrifice, loss, and resilience, Lovers in Auschwitz chronicles the lives of two young people ensnared in the Nazis’ horrific creation, who discovered hope and humanity in history’s darkest hour.

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Mans here to help you help yourself.Real talk. One thing you've got to know about advice: there are two types. Sometimes the people who give the most advice to others are the last people you should be listening to. They just love the sound of their own voice. No matter what the problem is, they'll just say: 'Believe in yourself, you can do anything.' And then ... well, then there's the kind of advice that's just the truth. That's the sort of advice you might get from this book, and I'll warn you sometimes the truth ain't pretty. In these pages I'm gonna tell you some of my story and show you how you can change yours: how to survive school, how to get a job, how to deal with family, friends, love and PAIN. How to live your own life, not someone else's.

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The library saved her. Now she wants to save the library. I'm a librarian. Every day I encounter people. I serve the regulars, the crime enthusiastics, the bookworms, the homeless, the eccentrics, the jobless, the teenagers, the toddlers, the aged. I know my community well. And they know me. The library is a sanctuary for some, a place for warmth for others and, on many occassions, an internet cafe. It's not always the books that bring us together. That's why you might be surprised to hear that I've been a witness to an attempted murder, a target for a drugs gang and the last hope for people in desperate poverty. The quirks of library life. But what I didn't expect was for a simple part-time job to become a passionate battle for survivial, both for me and for the library. I'm sharing stories from my daily life to show you that being a librarian isn't what you think it is. Libraries are falling apart at the seams and we need to start caring before its too late. So this is my eye-opening account of the strange and wonderful library that saved me and why I'm on a mission to save yours.

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-One of delicious magazine's top cookbooks of 2021'Not only does Kathy Slack write beautifully, but she also takes stunning photographs with a strong sense of place, light dappling across the pages.' - delicious'What a lovely first cookbook this is: a fresh and tempting celebration of the joys of growing your own, and cooking what you grow. And Kathy writes beautifully.' - Hugh Fearnley-Whittingstall'This book is a seasonal treat. I feel transported into nature when I read Kathy's delightful recipes...' - Thomasina Miers'A gentle, useful book full of inspiring, delicious recipes and guidance for kitchen gardeners. Kathy writes with a poetic, infectious wonderment at the life-enhancing magic of growing and cooking vegetables.' - Rosie Birkett'A book full of promise.' - Gill Meller-Everyday recipes that make vegetables the star of the showKathy Slack takes us through a year in her veg patch in this celebration of her ten favourite things to grow and eat.Peas, lettuce, courgettes, beans, tomatoes, beetroot, squash, apples, kale and leeks; all simple to grow, affordable and readily available to anyone without a growing space of their own. Most recipes are vegetarian, some use meat or fish, but every dish makes veg the star of the plate. This is food for everyone and every day.Here are recipes to herald the start of spring (Pea, Feta and Mint Frittata) to enjoy on a sweltering summer day (A Tomato-lovers Salad with Anchovy Breadcrumbs) to warm you up as the nights start to draw in (Pumpkin Tikka Masala) and to hunker down with in the depths of winter (Leek, Chestnut and Cider Crumble).Whether you grow your own vegetables at home or buy them at the supermarket, these beautiful recipes celebrate ingredients at their very best and are a joy to cook and eat.

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'I'm not looking for a man, let's start there' - RihannaIt's time to turn your sass level up to 100! This collection of words of wisdom from trailblazers such as Bllie Eilish, Taylor Swift, Lady Gaga, Lizzo, Beyoncé, and Ariana Grande, will show you how.From fierce clapbacks in the face of sexism to inspiring quotes about equality, relationships, body positivity, and careers, let these icons make you feel stronger, more empowered, and teach you how to be the ultimate Queen.

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Discover the charms and challenges of working at Scotland's most northerly mainland veterinary practice.From performing farm animal caesarean sections at all hours to missing special occasions in order to treat much loved family pets in crisis, no two days in the work of vet Guy Gordon and his team are ever the same.Based in Thurso, northern Scotland, the small group of vets and their supporting staff cover a vast area of more than one thousand square miles. The expansive, wild and rural landscape in which they operate brings a huge variety of work depending on the season, with the delivery of newborn lambs and calves in the spring, and the arrival of seal pups to the northern Scottish coast starting in the autumn months.The Highland Vet shows what working in one of Britain's most beautiful and remote locations really involves. Inside, Guy and his team share the highs and lows, ups and downs and ins and outs of their daily work throughout the course of a year, making this a truly magical celebration of Scotland's northern Highlands, as well as the animals and people who call the region home.

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Make Christmas magicIn this book, you'll find easy, accessible ways to embrace your festive spirit and create lasting memories with the family with a collection of traditions - old and new - including simple recipes, styling tips and crafts to make your celebrations meaningful and beautiful without the big spend.By using traditional, low-cost ingredients to create simple and tasty festive recipes and foraging, recycling, and using inexpensive items from around your home for cosy styling and beautiful crafts to keep or give as gifts, you can have a perfect, budget-friendly and more sustainable Christmas.Recipes will include Mini gingerbread house biscuits, Brie and cranberry waffles, Christmas Cake and Mince pies, with styling tips covering how to dress your front door, tree and shelves, and crafts ranging from honeycomb paper trees to creating needle felted ornaments, recycled wax candles and natural beaded garlands.This is a book you'll reach for year on year.

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Did you know... The Galápagos Penguin's speckled markings make each of them as unique as a snowflake? The Emperor Penguin weighs the same as a Labrador retriever? The Adélie Penguin takes its name from the sweetheart of a Napoleonic naval captain turned explorer? From tiny fairy penguins to the regal emperor penguin, street artist and ornithologist, Matt Sewell, illustrates one of the world’s favourite birds in this charming follow-up to Owls, Our Garden Birds, Our Songbirds and Our Woodland Birds. Matt captures the famously quirky characters of penguins through his unique and much-loved watercolours accompanied by whimsical descriptions. You'll discover everything you've ever wondered about this enigmatic bird and his feathered friends from across the globe.

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The essential guide to the simple art of growing stuff.Feeling green-fingered but not sure where to start? This book is for you. Growing stuff - herbs, veg, salad, flowers and plants - is fun and pretty easy. You just need some practical knowledge - all in this book - and a bit of space - a window ledge, pot or plot of soil. Then, have fun growing: basil, mint, parsley, rosemary, chillies, courgettes, rocket, tomatoes, geraniums, pansies, lavender, osteospurmum, daffodils, hyacinths, muscari, tulips, succulents, aloe vera, money plants, maidenhair ferns and oxalis.If you have no outside space at all, you can grow everything here inside too...

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Get back to nature with this easy to use guide to Britain's greenery. From the experts at Westonbirt Arboretum in the depths of the Cotswolds, with one of the most beautiful gardens in the world, comes this beautiful pocket guide covering 100 popular wild plants and flowers.Categorised by type of plant, the simple layout ensures that this text is easy to use ‘on the go’. Meadow Saffron, Sweet Woodruff and Solomon’s Seal are just a few examples of the vibrant entries - each accompanied by two beautiful images and a short description.Illustrated with enchanting colour artwork, depicting each plant and their individual bloom or sprig, this covetable book will educate and entertain with text by two leading experts from the Arboretum and the Forestry Commission.

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Reconnect with nature to feel happy and healthy.The Mayan Salad. The Raw Chocolate Tart. The Forgotten Ecstasy Smoothie. These delicious and creative offerings from London’s revered Wild Food Café have become classics for a new generation. Now their creators are ready to share them with the world – as well as the natural, seasonal philosophy that underpins them.Joel and Aiste Gazdar have grown the Wild Food Café to become an oasis of nourishing raw-centric plant-based food in the middle of the city: a beacon of community, wellness and innovation. At the very heart of what they do is playful learning inspired by time, elements, seasons and nature. How might the energies of dawn inspire a light savoury meal to wake up the senses? How can we use herbs in our daily routine to keep calm and balanced? How can we create rich and intricate root vegetable feasts to ground and support us in the darker, colder days?From hearty one-pot stews, raw breads and sea vegetable salads to super-food custards, probiotic tonics and iconic raw desserts, as well as transformative well-being practices such as wild water foraging and recapitulation meditation, this is a book for anyone who wants to nourish their mind, body and heart.

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The rhythmic lullaby of ‘North Utsire, South Utsire’ has been lulling the nation’s insomniacs to sleep for over 90 years. It has inspired songs, poetry and imaginations across the globe – as well as providing a very real service for the nation’s seafarers who might fall prey to storms and gales. In 1995, a plan to move the late-night broadcast by just 12 minutes caused a national outcry and was ultimately scrapped.Published with Radio 4 and the Met Office, The Shipping Forecast is the official miscellany for seafarers and armchair travellers alike. From the places themselves – how they got their names, what’s happened there through the ages – to the poems and parodies that it’s inspired, this is a beautifully evocative tribute to one of Britain's – and Radio 4's – best-loved broadcasts.

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‘Everyday cooking is about sharing your love of food with family and friends. With this book I hope that you will feel encouraged to create new favourites, making everyday meals into something extra-special.’ Add a little Mary magic to your cooking with 120 brand-new recipes from the inspiring new BBC series. Delicious family suppers, tempting food for sharing and plenty of sweet treats, all made with everyday ingredients and a clever twist.

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100 wildlife walks through our beautiful British countryside. The beautiful countryside and intimate wildlife stories explored in Springwatch have inspired viewers to get outside and reconnect with the natural world for almost 20 years. Now this new practical compendium will help you go further, bringing together the most scenic walks and diverse wildlife from around Britain. Covering every region in the UK, it includes a range of easy strolls and more challenging hikes for every level of walker, each featuring wildlife unique to the area: from white-tailed eagles on the Isle of Mull and red squirrels in Northumberland, to grey seals in Devon, bottlenose dolphins along the Welsh coast and sparrowhawks in Northern Ireland. Detailed descriptions of routes, specially-commissioned maps and easy-to-follow practical information ensure you have everything you need to set out on these walks yourself, with tips on spotting flora and fauna, with a key species selected for each walk across the country.With a foreword by Chris Packham, and beautiful line art throughout, whether you feel like wandering through a bluebell wood or enjoying the sea breeze on a dramatic coastal path, Springwatch: Great British Walks has something for every season - and it's all just outside your door.

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Even with the best planning and care, every garden can run into a problem or two. Whether you are beset with beetles or blighted by blackspot, The Garden Problem Solver has the solution.Guided by the team of experts at Gardeners' World - including advice from Monty Don, Alan Titchmarsh, Carol Klein, Arit Anderson, Adam Frost and more - The Garden Problem Solver contains the practical tips, tricks and techniques to deal with the obstacles that every home gardener has to face.Broken down into easy-to-follow steps, this handy guide will help you anticipate, avoid and troubleshoot the most common garden problems which crop up when growing your favourite fruit, veg, flowers and more.With a foreword by Adam Frost and complemented with hand-drawn illustrations, The Garden Problem Solver holds the secrets to making your garden look its very best.

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'The Dalai Lama is the most influential person in the world' TimeIn his characteristic mix of humour, wisdom and compassion the Dalai Lama shares his basic steps to enlightenment from how to meditate to how to practise wisdom. Combining spiritual teachings and practical advice, His Holiness shows us how to overcome our everyday obstacles, from feelings of anger and mistrust to jealously, insecurity and counterproductive thinking.How to Practise is an essential guide to achieving inner calm and compassion, refraining from harm and focusing the mind. It is a wonderful, heartfelt gift for anyone seeking a richer, more fulfilled life.

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You can't beat growing, picking and eating fruit from your very own garden. This book will guide you through the processes and pitfalls of fruit-growing, from propagating your first seeds, or planting your first fruit tree, to selecting the ripe fruits for your dinner table.Includes:* guidance on selecting all types of fruit for home growing* handy tips for maximizing flavour and cropping* illustrated A-Z profiles of recommended fruit* practical advice on care, harvesting, storage, pruning, propagation and pest control* step-by-step illustrations showing essential techniquesAlan Titchmarsh imparts a lifetime of expertise in these definitive practical guides for beginners and experienced gardeners. Step-by-step illustrations and easy-to-follow instructions guide you through the basic gardening skills and on to the advanced techniques, providing everything you need to grow delicious fruit in your garden.

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We all need to watch what we eat now and again - but healthy eating doesn't need to mean giving up on the meals that we like the most! In Superhealthy Suppers, the team at Good Food magazine have compiled a collection of their favourite dishes to help keep your body and mind in prime condition. From simple recipes for weeknight suppers, ready in under 30 minutes, to brilliant ideas for entertaining and even guilt-free desserts, this handy cookbook will give you delicious, healthy recipes all year round. The Good Food team's stringent 'superhealthy' standards mean that every dish in this book is low in salt and saturated fat, and must also adhere to at least one of the following golden rules: a recipe must provide one-third of your daily requirement of fibre, iron, calcium, folic acid and/or vitamin C, or must contain at least one portion of your 5-a-day fruit and veg. Triple-tested and accompanied by a photograph of the finished dish, each recipe comes with a full nutritional breakdown and the seal of approval from Good Food, the UK's favourite cookery magazine. Healthy eating has never been so easy!

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**From the Sunday Times and New York Times bestselling author of THE WALKER'S GUIDE TO OUTDOOR CLUES AND SIGNS and HOW TO READ WATER**'Changes the way you experience the world' -- Sunday Times'Wonderfully stimulating' -- Michael PalinDiscover the lost art of reading nature's own signposts with this beautiful tenth anniversary edition of The Natural Navigator. Starting with a simple question – 'Which way am I looking?' – Tristan Gooley blends natural science, myth, folklore and the history of travel to introduce you to the forgotten art of finding your way using nature's clues, from the feel of a rock to the look of the moon.Using Tristan's expert insight and anecdotes, you'll develop a unique insight into the world around you. From learning why some trees grow the way they do and how they can help you find your way in the countryside, to discovering how it's possible to find North simply by looking at a puddle and how natural signs can be used to navigate on the open ocean or in the heart of the city. Wonderfully detailed and full of fascinating stories, this is the seminal guide to the rediscovered art of natural navigation.The Natural Navigator is user-friendly, practical and packed with beautiful illustrations to help natural navigators on their instrument-free journey. Beautifully repackaged, this edition includes a new tenth anniversary preface from the author, celebrating ten years of this seminal guide to nature.

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Approach the Mediterranean Sea from any direction and you know you've entered a different world. Rick Stein's culinary odyssey takes in both the islands and coast of this remarkable region. Travelling often by public ferry boat, and encountering extraodinary people along the way, Rick has sought out the very best of the region's food. This is a land where culinary trends are looked down upon. What matters is how good the lemons are this year and who is pressing the best olive oil. Rick's pick of more than 100 recipes includes Catalan Grilled Stuffed Mussels, Feta and Mint Pastries, Puglian Fava Bean Puree, Corsican Oysters with a Pernod and Tarragon Dressing, Moroccan Chicken with Preserved Lemon and Olives, Sicilian Orange Cake and Corfiot Rice Pudding.Fully illustrated with beautiful food photography by Earl Carter and landscape photography by Craig Easton, Rick Stein's Mediterranean is a fascinating journey into a rich and varied culinary heritage.

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There is nothing better than spotting a bird you have never seen before, so here is a handy way of keeping all your jottings in check. In Matt Sewell's much-loved pop art style, and small enough to pop in your pocket, Our Garden Birds: Spotting and Jotting is the perfect accessory for bird-seekers and nature-lovers alike. Replicated in stunning watercolours and true-to-life, discover wild and wonderful birds from Greenfinches to Goldcrests, Blackcaps and Collared doves. So, grab your binoculars and start spotting and jotting your favourite feathered friends.

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NOPI: THE COOKBOOK includes over 120 of the most popular dishes from Yotam’s innovative Soho-based restaurant NOPI. It’s written with long-time collaborator and NOPI head chef Ramael Scully, who brings his distinctive Asian twist to the Ottolenghi kitchen. Whether you’re a regular at the NOPI restaurant and want to know the secret to your favourite dish or are an Ottolenghi fan who wants to try out restaurant-style cooking, this is a collection of recipes which will inspire, challenge and delight.All recipes have been adapted and made possible for the home cook to recreate at home. They range in their degree of complexity so there is something for all cooks. There are dishes that long-time Ottolenghi fans will be familiar with – a starter of aubergine with black garlic, for example, or the roasted squash with sweet tomatoes – as well as many dishes which will stretch the home cook as they produce some of the restaurant’s signature dishes at home, such as Beef brisket croquettes or Persian love rice. With chapters for starters & sides, fish, meat & vegetable mains, puddings, brunch, condiments and cocktails, a menu can easily be devised for any occasion and purpose.

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In this beautiful follow-up to 2012's hit, Our Garden Birds, street artist Matt Sewell offers more watercolours and quirky descriptions of British songbirds.In Matt's world, the peewit sings the blues, and the bittern fills his neck 'like a tweed pair of bellows'. Distinctive and enchanting, with a songbird for each week of the year, this delightful gift book will appeal to birders, children and adults, and art and design fans alike.

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