Search results for ""allen unwin""

A candid field guide to growing through grief and navigating change when life takes an unexpected turn, from an expert therapist and the host of The Curious Life podcast

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'Nicole Hurley-Moore has once again created a wonderful, rich tale in The McCalister Legacy...heart-warming, captivating and absolutely perfect.' - Blue Wolf ReviewsAs a child, Berry McCalister's family was torn apart by shocking violence. Eleven years on, she returns to the small town of Harlington, determined to confront the past and, finally, to cut all ties and sell the family farm.Complicating her desire to get out of Harlington, Berry is drawn to her childhood crush, Nate Tarant. He never knew she existed back then, but things change, and this time Nate seems to be very much aware of her presence. Berry begins to question the long-believed story of what happened to her family. Will she ever find out the truth? And can one old rumour shed light on the real events of that night?

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Millennials love it. Amateur investors made millions out of it, and its founders became billionaires. But professional investors steered clear, regarding it as over-valued.In a few short years, the Australian startup Afterpay has put a rocket under consumer finance and birthed a global industry. It pioneered the four-payments model that allows customers to bypass credit cards for online shopping and budgeting, with the cost borne by the retailer. Just five years after it was founded, Afterpay had changed the way a generation went shopping, how brands from big banks to fashion labels win customers, and how institutions value companies. Buy Now, Pay Later recounts the dramatic behind-the-scenes story of the founding and rise of Afterpay. It reveals the network of business and personal relationships that enabled the company to finance its speedy growth and the manoeuvring that enabled it to escape regulation for years, as well as the near-death experiences and rising concern that it is getting young people hooked on debt. Drawing on years of on-the-ground reporting and interviews with key figures involved in their rollercoaster ride, this is the Afterpay story told in full for the first time.Jonathan Shapiro and James Eyers report on banking and finance at The Australian Financial Review.'A gripping success story with a colourful Sydney cast, a story of innovation, courage, lucky breaks and above all family.' - Malcolm Turnbull, former Prime Minister of Australia 'Shapiro and Eyers tell the entertaining and illuminating story of how Afterpay emerged as a global, online-retailing power in a few short years.' - Gregory Zuckerman, The Wall Street Journal'Well written and well worth reading.' - David Gonski AC, company director 'A fascinating read of the journey behind one of the biggest Australian entrepreneurial successes of our time!' - Jane Lu, CEO and founder, Showpo

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They were thrown into a hopeless fight against an overwhelming enemy. Later, hundreds died as prisoners of war on the Thai-Burma Railway and in the freezing coal mines of Taiwan and Japan. Through it all, wrote Weary Dunlop, they showed 'fortitude beyond anything I could have believed possible'. Until now, the story of the 2000 diggers marooned on Java in February 1942 has been a footnote to the fall of Singapore and the bloody campaign in New Guinea. Led by an Adelaide lawyer, Brigadier Arthur Blackburn VC, and fighting with scrounged weapons, two Australian battalions - plus an assortment of cooks, laundrymen and deserters from Singapore - held up the might of the Imperial Japanese Army until ordered by their Dutch allies to surrender.Drawing on personal diaries, official records and interviews with two of the last living survivors, this book tells the extraordinary story of the 'lads from Java', who laid down their weapons, but refused to give in. '[Gilling] has made superb use of an Australian Army History Research Grant to afford us a greater understanding of what the lost Australian warriors on Java experienced as a consequence of failed imperial wartime policy.' -The Australian'An engaging account . . . Gilling makes good use of diaries, memoirs and interviews with survivors.' -Good Reading

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'Fleur McDonald is a formidable talent in the field of Australian rural fiction ... Without fail, I encounter stories from McDonald that are rich, real and deeply authentic.' Mrs B's Book ReviewsTen years ago, thirty-year-old Chelsea Taylor left the small country town of Barker and her family's property to rise to the top as a concert pianist. With talent, ambition and a determination to show them all at home, Chelsea thought she had it made.Yet here she was, back in Barker, with her four-year-old daughter, Aria, readying herself to face her father, Tom. The father who'd shouted down the phone ten years ago never to come home again. With an uneasy truce developing, Chelsea and Aria settle into the rhythm of life on the land with Tom and Cal, the farmhand, who seems already to have judged Chelsea badly. Until a shocking discovery is made on the riverbed and Detective Dave Burrows, the local copper, has to tear back generations of family stories to reveal the secrets of the past. 'Highly recommended ... drama, mystery, family, friendship and forgiveness - this delightful cast of characters delivers a cracking story from start to finish.' Theresa Smith Writes

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On 17 July 2014, Malaysian Airlines MH17 was shot out of the sky above Ukraine. Aboard were 298 people, 38 of whom were Australians. No one survived.Subsequently it was shown that the airliner was almost certainly hit by a Buk surface-to-air missile fired by Ukrainian separatists aided by the Russian military. The debris from the plane's disintegration mid-air was spread over 50 square kilometres, but for weeks rescue teams and investigators were denied access. The Russians have refused to take any responsibility for the deaths.This is the story of some of the people who boarded that fatal flight and the conflict below them that was doomed to destroy their lives and the happiness of the people they left behind. The fullest account yet published, it is also the story of a continuing clamour for justice. Unsettling, compelling and revealing, Shot Down will provoke both outrage that this criminal act could have happened and deep sadness for the lives lost.'A compelling account of one of the most appalling aviation atrocities of our time.' JIM EAMES, author of Courage in the Skies

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In the months since Pandora English left the small town of Gretchenville to live with her mysterious great aunt in a supernatural Manhattan suburb, her whole world has been turned upside down. Pandora has discovered she is the chosen one, the Seventh Daughter of a Seventh Daughter, and during the impending Revolution of the Dead, she alone will have the power to save all life as we know it. The Agitation is unfolding, building towards the Revolution, and Pandora can no longer deny the truth in these incredible prophecies. But what will she do when the moment comes? How can she stand against the army of the dead? Pandora's relationship to her spirit guide, Lieutenant Luke, is intensifying. She's had to grapple with ghosts, vampires and necromancers. Now, with the Blue Moon approaching and a new exhibition opening at The Met, which celebrates an ancient female pharaoh done wrong in antiquity, powerful forces threaten to upend the balance of life and death. Pandora is given the chance to find out what happened to her parents all those years ago, but first she must put her own supernatural gifts to the test. From the best-selling author of The Blood Countess, The Spider Goddess and The Skeleton Key.'[A] charming para-normal story...Pandora is an engaging character - polite, courteous, grieving for her parents who died eight years ago...She is likeable and unassuming - but beginning to understand the importance of her role in the protection of the living world.' - Queensland Reviewers Collective'A fabulously fun supernatural new adult romance oozing female empowerment and open-mindedness...The Cobra Queen is a highly entertaining and emotionally satisfying escape from the real world. Sign me up for the next one!' - Booklover Book Review

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'It seemed like a good idea...at the time.' - the lament of many a morning afterRum, beer, scotch, wine, beer and more beer. For nearly 250 years Australian history has been punctuated with stories of booze and boozing. From Cook's voyages and the First Fleet to the Rum Rebellion, the mutiny of the 99th Regiment, the soldiers' riot of 1916, six o'clock closing and beyond, we've been a nation that likes a drink.With the eye of the master storyteller that he is, Jim Haynes has collected the best yarns, verses, stories and anecdotes of our boozy history. He uncovers the good and the bad of our national character and its relationship with grog. He celebrates the social gift of alcohol and riotous moments of mateship and camaraderie, but he also offers salutary tales of its consequences - the hangovers, the suffering, the recriminations and the grave occasions subverted by drink.Amusing, wry, tragic and surprising, Best Australian Drinking Stories asks you to grab a glass of your favourite beverage, get comfy and enjoy this fascinating collection of stories about Australia's love affair with booze.

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One wet autumn evening in 1848, fifteen-year-old Mary Ann Gill stole out of a bedroom window in her father's Sydney hotel and took a coach to a local racecourse. There she was to elope with James Butler Kinchela, wayward son of the former Attorney-General. Her enraged father pursued them on horseback and fired two pistols at his daughter's suitor, narrowly avoiding killing him. What followed was Australia's most scandalous abduction trial of the era, as well as an extraordinary story of adventure and misadventure, both in Australia and abroad. Through humiliation, heartache, bankruptcy and betrayal, Mary Ann hung on to James' promise to marry her. This is a compelling biography of a currency lass born when convicts were still working the streets of Sydney. Starting with just a newspaper clipping, historian Kiera Lindsey has uncovered the world of her feisty great, great, great aunt, who lived and loved during a period of dramatic social and political change. 'A wonderfully vivid and pacey tale of passion, scandal and big ideas.' - Michael Cathcart, presenter of ABC Radio National's Books & Arts 'This is a ripper read and a great way of dealing with our history.' - Chris Wallace-Crabbe

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'The godfather of Australian crime fiction.'Will one man's loss be Hardy's gain?'I'd read about it in the papers, heard the radio reports and seen the TV coverage and then forgotten about it, the way you do with news stories.'A missing girl, drugs, yachts, the sex trade and a cold trail that leads from Sydney to Norfolk Island, Byron Bay and Coolangatta.The police suspect the father, Gerard Fonteyn OA, a wealthy businessman. But he's hired Cliff to find her, given him unlimited expenses and posted a $250,000 reward for information.Finally there's a break - an unconfirmed sighting of Juliana Fonteyn, alive and well. But as usual, nothing is straightforward. Various other players are in the game - and Cliff doesn't know the rules, or even what the game might be. He's determined to find out, and as the bodies mount up the danger to himself and to Juliana increases.

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'Warning: this ain't no recipe book! But Jess's real, raw and often roaringly funny tales will nourish your soul. You'll devour it! And ask for seconds!' - Sarah Harris'J-Ro's exuberance for this wonderful, sometimes messy and at times chaotic journey through life jumps joyfully out of each page. She's honest. She's disorganised. And she's got a heart of gold. Viva la Crap Housewife!' - Samantha Armytage Why not cut the crap, take the pressure off, and admit to the moments, days, weeks and months when the wheels fall off? In this fabulously funny, down-to-earth book, Diary of a Crap Housewife, Jessica Rowe writes honestly about her talent (or lack thereof) for cooking, about what's really important when it comes to mothering and family, and about her many and varied views, musings and commonsense advice on other crap housewife matters. As an added bonus, there are thirteen crap housewife recipes included, from Jessica's old favourite, spag bol, to a fresh and tasty Waldorf salad, and all so simple you can't go wrong. Being a crap housewife is a badge Jessica wears with pride, and it's a title she invites other women to embrace. The idea of crap lies in the real-life messes, hiccups, disasters and bad meals that many of us dish up and deal with every day. This mum is tired of the photos of perfectly packed school lunches, posts about gourmet family dinners eaten together at the table, and tales of neat, tidy and obedient children with smoothly brushed hair. It's time to reset the bar. Make expectations realistic. Strive to be kind, loving, smart and funny. Perfection is not required.'Jess Rowe may be a crap housewife but she is a great writer and an even better friend. And she's right: I can be a bit of a smart arse.' - Joe Hildebrand'This woman has enriched my life. And if you read this book your life will be enriched with honesty and love too!' - Denise Drysdale

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A beautiful illustrated hardcover collection of original Australian mystery stories by popular writers and devoted Sherlockians, including Kerry Greenwood, Meg Keneally, Samuel Wagan Watson, Lucy Sussex, Kaaron Warren and many more. It's 1890. Holmes' fame has spread even to the colonies and he and his stalwart chronicler Watson are swept up in an array of mysteries 'down under'. They find themselves summoned from location to location, dealing with the exciting and unique mysteries of this strange island continent.

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The world knows Bon Scott as the wild rocker, the frontman for AC/DC who tragically died of alcohol poisoning on the eve of the band's rise to superstardom.That's the legend, now meet the man.Live Wire gives us the Bon Scott we never knew. In this deeply personal and revealing portrait we learn what it was like to be his friend, live and tour with him, and be part of the close-knit world from which one of biggest bands of all time emerged. With Bon there was always sex, drugs and rock'n'roll, but Live Wire also demonstrates the humour, intelligence and warmth of the man. From his early days with The Valentines, living in rundown apartments in inner Melbourne, to the legendary early years of AC/DC, this is the story of Bon, told by three of the people who knew him best.John D'Arcy was Bon's roadie and mate. Gabby D'Arcy, Darce's wife, was a close friend of Bon's. And Mary Renshaw was - as AC/DC's former bass player Mark Evans called her - Bon's soulmate and companion.As Bon said, it's a long way to the top. And Mary, Darce and Gabby were with him every step of the way. They lived with him, they loved him, and this is how they remember him.

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Vanessa Partridge, cello-playing good girl, spends every summer holiday at Shearwater. This year, her brother is bringing his best mate, Darith - the object of many, many fantasies Van will never say aloud. Or will she? This summer feels different...and so does Van. But her first taste of independence comes with a bitter tang of regret, and when her sense of self is shattered, Van wrestles with ideas of consent and desire, and what it means to want and be wanted. Can someone with sensible plaits and a soft spot for Plato also have secret, lustful fantasies? And if she does, is there anything wrong with that? The Learning Curves of Vanessa Partridge is a heartbreaking and joyful coming-of-age novel about sex, love, family and finding your voice.'A wonderfully original voice and an irresistible protagonist who captures the complex, hilarious and messy inner life of girls. Witty, funny and heartbreaking - I wished I could lean into the pages and give Vanessa a hug.' - Melissa Keil

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You probably have a tin of shoe polish tucked under the laundry sink bearing the little bird logo that has been in homes around the globe for over a century. Founded in Melbourne by William Ramsay in 1906, Kiwi is one of the most iconic and enduring international brands ever to have come out of Australia.One of Australia's best-loved journalists, Keith Dunstan tells the remarkable story of the Ramsay family and how they created and nurtured the Kiwi brand. Always quick to seize a marketing opportunity, the Ramsays sent Kiwi to England with the Anzacs in World War I, putting a brilliant shine on belts, bridles and leggings as well as boots. Soon there was a Kiwi factory in London, and in time Kiwi ran 24 factories worldwide, selling more than 250 million cans of shoe polish annually.In his inimitable warm and chatty style, Dunstan follows the fortunes of the Ramsay family as they built the Kiwi brand over the decades: business decisions good and bad, grand houses, the latest cars, constant travel, and their marriages, quarrels and friendships. He also tracks the clever advertising strategies that kept Kiwi in the public mind, including the notorious sign that caused traffic accidents in Richmond in the 1960s.Richly illustrated in full colour, Kiwi is the fascinating inside story of one of Australia's great families, as well as one of its great brands.'I have not previously read a business story or family history that is so pithy and observant, and written with such a mix of fun and seriousness.' Geoffrey Blainey

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A huge majority of people at the end of their lives want to die at home, but only a small number manage to do this. This vital book asks why. Many of us have experienced an elderly loved one coming to the end of their life in a hospital - over-treated, infantilised and, worst of all, facing a death without dignity. Families are being herded into making decisions that are not to the benefit of the patient. Professor Ken Hillman has worked in intensive care since its inception. But he is appalled by the way the ICU has become a place where the frail, soon-to-die and dying are given unnecessary operations and life-prolonging treatments without their wishes being taken into account.A Good Life to the End will embolden and equip us to ask about the options that doctors in hospital should offer us but mostly don't. It lets us know that there are other, gentler options for patients and their loved ones that can be much more sympathetic to the final wishes of most people facing the end of their lives. An invaluable support for the elderly as well as their families, and a rallying cry for anyone who's had to witness the unnecessary suffering of a loved one, A Good Life to the End will spark debate, challenge the status quo and change lives.

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'If you love writers such as Jodi Picoult, Nicole may just be your cup of tea.' The Hoopla'I am here because they suspect me of something. I am here because I am a suspect. I know that, she knows that. Everyone knows that.' Anna'It wasn't my fault. None of this is my fault!' CaroCaro and Anna are best friends...they were best friends. Over a decade, Caro and Anna have bonded while raising their daughters, two little girls the same age but living two very different lives. The women have supported each other as they have shared the joys and trials of motherhood, but now everything has changed.There's been a terrible car accident, an unimaginable tragedy that leaves both families devastated. Over two days, as Caro and Anna each detail their own versions of events, they are forced to reveal hidden truths and closely guarded secrets.The complicated lives of wives and mothers are laid bare as both women come to realise that even best friends don't tell each other everything. And when hearts are broken, even best friends need someone to blame.A hard-hitting, provocative and gripping read from the queen of white-knuckle suspense and searing family drama.

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Cliff Hardy always finds it hard to turn down a job, but in the case of Paula Wilberforce he should have followed his instincts. Against his better judgement, he becomes involved in a wealthy family's disputes, where old rivalries and hatreds come to the surface and murder is the result.His gun is stolen, and when he finds himself wanted in relation to a shooting, Hardy must find the murderer before he strikes again.

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Cliff Hardy goes to Leichhardt gym proprietor Wesley Scott for a 'fitness assessment' and is soon trying to get his son Clinton - known as The Black Prince - back on the rails. A sports star in the making and destined for the top, Clinton is obsessed with tracking down the dealer who sold his girlfriend the steroids that led to her death. Hardy has to find Clinton before he ends up on a murder charge - the trail leads him up to North Queensland and into the shadowy world of illegal boxing.

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Private investigator Cliff Hardy is nothing if not versatile, and this collection of his cases sees him mixing with the good, the bad and the quirky. He tracks delinquent arsonists, hired killers and missing girlfriends, protects eye surgeons and radio announcers, solves old crimes and helps old underworld mates.

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When Nancy Knudsen and her architect husband Ted Nobbs decide to escape their high-pressure corporate lives and follow a dream of sailing around the world together, little do they guess where their journey will lead them. Nancy and Ted cross all the great oceans of the world and visit dozens of countries. Their adventures are sometimes hilarious, sometimes life-threatening, and lead to the beginning of many life-long friendships. As well as recounting the comedy of their cockpit disputes and the sheer breathtaking beauty of their five-year adventure, Shooting Stars and Flying Fish shows how the couple's experiences both humble them and irrevocably change their attitudes, ethics and outlook on life, with neither returning to the corporate world on their return to Australia. This book is a beautifully written, inspirational memoir that shows the rewards of taking a risk to follow one's dreams.

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'I felt always that the crumbling paper must hold something that was more like speaking flesh and blood that somewhere amid these shreds I would learn something of this family lost to silence; something about a house that was quickly abandoned and a family divided, and then all gates shut on the past.'A young Australian man arrives in riot-ravaged Paris, armed with an old manuscript written in French and an obsessive desire to piece together the fragments of a mystery that has haunted him since childhood. His journey takes him back and forth in time, over the ruins of desert and city, and through the veils and mirages of history and memory.From the blood-soaked streets of the 1870 siege of Paris, to the tear-gas and chaos of its student riots of 1968; from the desolate, windswept Australian desert to the appalling dank prisons of 19th Century New Caledonia, Deception tells an epic story of a search for truth, spanning continents and generations.Michael Meehan is the acclaimed, award-winning author of The Salt of Broken Tears and Stormy Weather. Deception, his long-awaited third novel, is a triumph of storytelling, imagery and language, a powerful, haunting work from a writer with 'an imagination of another order' (The Australian).'. complex, intellectually rich and often intriguing' - ABR'. told in opulent prose, sentences and paragraphs that build to irresistible crescendos . lusciously complex.' - Canberra Times'. quietly accomplished, intricately evoking a shifting cycle of disparate settings and times, while keeping its steady focus on the family mysteries at its core.' - Weekend Australian

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Talking to girls an exciting part of a boy's life - well, exciting and potentially agonising.This book gives a realistic picture of the challenges and choices that face boys today when they're talking to girls. Written by a highly experienced counsellor and educator, it provides a clear and informative guide to help boys through obstacles like shyness and awkwardness.Featuring 'uncut' individual comments from boys, this book links their ideas about their ability to develop girls as friends and looks at what is needed to further a friendship into a relationship. It's all about talking, listening and asking the kinds of questions that lead to healthy friendships and relationships. It's not rocket science!

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'Turned on by something unusual? Interview subjects required for ultra-confidential research into fetishes. Call Sandra.'Straight girl Stephanie Clifford-Smith was fascinated by fetishes. 'What happens the first time someone with a sexual fetish shares it with their lover? Say you had a kink, something you knew was really unusual. Would you risk your lover running screaming from the room by asking if they'll let you lick their eyeballs or would you find some oblique way of bringing it up, perhaps when they were struggling with a stray lash? Or would you just go behind their back and find a willing partner on the internet?' Were sexual fetishes widespread throughout the community, or are they only the domain of a kinky minority? And how has kinkdom changed over time?So Stephanie assumes an identity, puts an ad in the local paper, and sets off to find out for herself. She infiltrates the scene, goes to bondage parties and watches grown men suck dummies as they have their nappies changed. She thought nothing could shock her. She was wrong. The results of her investigation are mind-boggling, hilarious, sometimes creepy and always absolutely fascinating.

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The funny and tender story of Maisie, who lives with her parents in the Gone Bonkers Discount Palace, and her invisible friend Lucy.

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Australia's best-loved animal is recognised around the world, but not much is widely known of its fascinating history and unique ecology.

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Got a job interview next week? Congratulations!Interviews are the deal-breaker that can win or lose you the job, so now's the time to brush up on those interview skills. Have you prepared answers for all the tricky questions that interviewers can throw at you, like Why would you like to work here?', What are your weaknesses?', or those thorny scenario questions where you have to think on your feet?Interview Skills that Win the Job will give you the confidence you need to stay calm and in control to impress even the most hardened of interviewers. No more long-winded answers, debilitating nerves or being stumped by difficult questions here are all the tips you need for interview success.More than a guide to answering questions, Interview Skills that Win the Job covers everything you need to know, from what to do when faced with a panel of interviewers, to selecting an appropriate outfit and ensuring your body language gives the right message. Don't let this potentially nerve-wracking experience undo your chances; do your homework before the interview, and win the job of your dreams.

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'The book of the year. THE book on dogs. And people.' Andrew Dickens, Newstalk ZBMike White began walking his SPCA-rescue huntaway, Cooper, at Wellington's dog parks ten years ago, and since then has become part of a remarkable community of people and their pets.Written with wit, wisdom and heartbreaking poignancy, How to Walk a Dog is a story anyone who has ever owned or loved a dog will relate to. You will laugh, you will cry, and you will learn some of the secrets of living with a dog.Illustrated with drawings from acclaimed cartoonist Sharon Murdoch.

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An essential guide to parenting today's teens.In this fast-changing world how do we, as parents and caregivers, keep on the same page as our teens? The challenges and experiences they face can seem a million miles away from our own adolescence. It can feel overwhelming and hard to keep the communication channels open. At the same time, it's vital that we have the tools to talk openly and confidently with our teens.The Kids Will Be All Right provides up-to-date, evidence-based information, insights, conversation starters and resources to help you navigate and untangle hot topics such as friendships and frenemies; bullying; cyber safety; drinking, vaping and risk-taking behaviour; self-esteem and body image; sexuality; consent and safe relationships; and pornography.Co-written by Robyn - a nurse and educator who provides education programmes throughout schools and communities in New Zealand on health and wellbeing, including body image, cyber safety, sexuality, puberty and respectful relationships - and her daughter Molly, who weaves her perspective throughout, The Kids Will Be All Right is an insightful, accessible and empathetic guide that empowers parents and caregivers to relate to and communicate effectively with their teen.

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It was winter. Lauren Keenan was separated from her husband, lonely, and miserable. Then came the night of Twenty-Seven Rejections of Doom: she asked twenty-seven people to hang out one Friday night, and every single person said no.Lauren realised her life wasn't working for her and that she needed to change it. It was time to try something new. Fifty-two new things, in fact. She made a resolution: she'd try 52 new things in 52 weeks.From zip lining to entering a stand-up comedy night; swimming with sharks to detoxing from social media; giving up alcohol for six months to going to a music festival alone; Lauren put herself out there with surprising results.Her year of new experiences was a game changer. It repaired her relationship with her husband, she regained confidence in herself, and she realised how satisfying it can be to push yourself to your limits and to do things on your own.The 52 Week Project combines Lauren's insights and humour with current psychological research, as she brings readers along during her year of making the most out of life.

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Bad sleep sucks. Sleep deficiency defies our biology and sabotages our days. Yet more than a third of us struggle to get to sleep or stay asleep at night.We can shake off the odd sleepless night, but when sleep difficulties persist, things start to unravel. Sleep debt takes its toll on our mood, energy, and productivity. It affects our behaviour around food and exercise as well as eroding our immunity, even our mental and physical health. As our best efforts to help ourselves fail, or perpetuate the problem, we can feel disillusioned, disempowered and frustratingly stuck.You're not alone, and there is a way through. This six-week, step-by-step guide will help you sleep easy.Bernice Tuffery, fed up after years of compromised sleep, made it her mission to learn how to sleep well again. She'd tried early nights, warm baths, a bit of yoga and meditation, but nothing worked. Even natural supplements, over-the-counter sleep aids, melatonin, and at times sleeping pills, failed to deliver a sustainable solution. As a qualitative market researcher, she was determined to know how to sleep naturally again.She discovered a proven, natural, and very learnable way to improve chronic sleep difficulties. Cognitive Behavioural Therapy for insomnia (CBTi) is recognised internationally by sleep experts as the gold-standard treatment for insomnia. But with a lack of awareness, a severe shortage of experts offering it and virtually no public funding for treatment in New Zealand and Australia, it's hard and expensive to access.From her discussions with sleep professionals, extensive research and her lived-experience of restoring her own sleep, Bernice shares her knowledge with humour and heart. Confident that CBTi can be self-taught, she offers this practical and inspiring insiders' guide to getting a good night's sleep.

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Women, Equality, Power is a celebration of an outstanding leader who continues to strive and work for change, and it's a rallying call for other women leaders, whether they are in positions of political, economic or social power.Helen Clark has been a political leader for more than 40 years, since first running in local elections in the 1970s. She entered New Zealand parliament as a 31-year-old in 1981, led the Labour Party to victory in 1999 and was Prime Minister of New Zealand for nine years. She then took on a critical international role as Administrator of the United Nations Development Programme in New York. One of her key focuses throughout this time has been the empowerment of women, and she has paved the way for other women to step up and lead. With a foreword by the Rt Hon. Jacinda Ardern, Prime Minister of New Zealand, this is a timely and important book.'If more issues of importance to women are to rise to the top of political, legislative and budget priorities, more women must sit at the top tables . . . Women must be drivers of development - not just passive beneficiaries of plans designed by others.' HELEN CLARK ONZ'Helen Clark often said, and continues to say, that having women in leadership positions not only sends a powerful message to other women but also changes societies' perceptions of gender roles and encourages girls to believe that no door is closed to them.' JACINDA ARDERN, PRIME MINISTER OF NEW ZEALAND

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The funny, insightful and moving account of what happens to a close, loving middle-class family when the father is unexpectedly thrown in jail.After fourteen years of marriage, Mel Jacob's life looked as perfect as the roses perched above her white picket fence. The nice house in the suburbs, two great kids, a good husband. Until...Her life took an unexpected detour when her seemingly saintly husband was jailed for two years. In Sickness, in Health . . . and in Jail follows Mel's funny, moving and insightful journey as she navigates single parenthood, prison visitations and nosy neighbours.Mel's revealing account is the story of the family left behind. It chronicles the grief, the stigma and the conversational minefields of her husband's whereabouts, as well as the logistical problems of making a baby sibling for her two children, and why it's not appropriate to tell people that Daddy's in jail.In Sickness, in Health . . . and in Jail is a funny and touching account of grief and love and forgiveness.

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It is London, 1880, and Lucas Jarmyn struggles to make sense of the death of his beloved youngest daughter; his wife, Aurora, seeks solace in rigid social routines; and his eighteen-year-old daughter Dinah looks for fulfilment in unusual places. Only the housekeeper, the estimable Mrs Logan, seems able to carry on. A train accident in a provincial town on the railway Lucas owns claims the life of a young child and, amid the public outcry, a father journeys to London demanding justice. As he arrives in the city on a frozen January morning he finds a family with a terrible secret tearing their lives apart.

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Seven stories to make your heart race and head spin: A trampoline portal into the future A magic pencil that can write stories all by itself A trip down a hill that ends up being a holiday of a lifetime. For Paddy, being a kid means expecting the unexpected, whether it's in his backyard, at his school or when he's mucking around on his local golf course. Join him and his friends for an action-packed, weird and funny, wild ride!

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Shauna is in her final year at an elite private school and has great expectations. She holds an Indigenous scholarship and is determined to be the first member of her family to go to university, no matter what. The year is off to an excellent start, and she and her friends are dreaming big about life after school and a trip to Paris. But suddenly she's faced with a choice that threatens to throw all her plans into disarray. As pressure builds from every corner of her world, Shauna wonders what she'll have to sacrifice to keep hold of her dreams... Can she fulfil her own promise and still keep her promises to others? Will all her expectations be ripped away?

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Stinkbug can really stink. But when it starts bugging his friends, Stinkbug wonders if it's time to stop doing what stink bugs do best... A funny bug story, from the much loved, multi-award-winning Tohby Riddle.

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WINNER: Educational Publishing Awards 2019Angel's family has seen many typhoons. For generations the violent storms have passed across the central Philippines around November, bringing with them drenching rains and strong winds. Lately they seem to be stronger, more destructive, but Angel's family and their neighbours know how to batten down - it's part of their way of life. But when a super typhoon comes to Tacloban, will Angel be able to withstand the greatest challenge of all?

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Art Green shares his action plan so you can get healthier, fitter, stronger and get the most out of life. Art studied Sport Science at Otago University and then managed a gym giving both nutrition and exercise advice. He tried out several different ways of eating before settling on paleo as the ideal nutrition. He now runs Clean Paleo with two friends, selling paleo products. In Eat Clean, Live Lean Art explains that the paleo diet is essentially about eating fresh, unprocessed food. He shares his daily nutrition plan with 35 great recipes plus the key exercises that anyone can do to keep strong and fit. This book will change your life!

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'The Crossing is as profound as it is moving - a tapestry of adventure, love and, of course, camels.' Tim Cope, author of On the Trail of Genghis KhanIn 2020, at the age of thirty-one, Sophie Matterson set out to walk her five camels from Shark Bay in Western Australia to Byron Bay on the east coast. At a time when most of her friends were getting engaged or starting families, Sophie longed for adventure, independence and purpose. She broke up with her long-term boyfriend, packed all her belongings into saddlebags and trained her wild camels to follow her lead.Her thirteen-month solo crossing was the ultimate test of resilience and self-sufficiency - with each state in various forms of lockdowns, Sophie would often walk for weeks without seeing another soul. She crossed harsh, remote deserts, navigated treacherously beautiful salt lakes, and visited country towns and isolated cattle stations. Along the way she survived life-and-death situations, fell in love in the middle of the Outback, and slowly began to trust herself and her own abilities.With echoes of Cheryl Strayed's Wild, The Crossing is an empowering memoir about giving up a conventional life in the pursuit of something more.

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