Search results for ""Push""

NEW UPDATED VERSION NOW SUITABLE FOR ALL DEVICESA third of the population sleep badly, but now THE SLEEP BOOK's revolutionary five-week plan means that you don't have to be one of them.Using a blend of mindfulness and new ACT therapy techniques, Dr Guy shares his unique five-week plan to cure your sleep problem whether it's a few restless nights or a lifetime of insomnia. Most people who have trouble sleeping invest a huge amount of time, effort and money into fixing the problem, but Dr Guy has discovered the secret lies not in what you do, but what you learn not to do. In fact, as you will have discovered, the more frustrated you become only serves to push sleep further away.Dr Guy's pioneering methods at The Sleep School clinic have been an unprecedented success. By popular demand, his highly effective and 100% natural insomnia remedy is now here in this book. THE SLEEP BOOK is the sum of a doctorate degree in sleep and well over 12,000 hours spent working with more than 2,000 insomniacs in one-to-one clinics, workshops and retreat environments.Say goodbye to the vicious cycle of sleepless nights. Sleep well, maintain a positive outlook and restore the quality of life you deserve - for good.

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Achingly romantic, The Roughest Draft by Emily Wibberley and Austin Siegemund-Broka is an intimate will-they-won't-they love story.'This novel is that rare piece of writing that needs no editing, haunts your sleep, and leaves you wishing it was longer when you turn the last page.' - Jodi Picoult, author of Wish You Were HereSometimes the best love stories start with The Roughest Draft . . .Three years ago, Katrina Freeling and Nathan Van Huysen were the brightest literary stars on the horizon, their cowritten book topping bestseller lists. But on the heels of their greatest success, they ended their partnership on bad terms. They haven't spoken since, and never planned to, except they have one final book due on contract.Forced to reunite they hole up in a tiny Florida town, trying to finish a new manuscript quickly and painlessly. Working through the reasons they've hated each other for the past three years isn't easy, especially not while writing a romantic novel.While passion and prose push them closer together in the Florida heat, Katrina and Nathan will learn that relationships, like writing, sometimes take a few rough drafts before they get it right.'I love, love, LOVED this book . . . contemporary romance at its best!' – Lyssa Kay Adams, author of Isn’t It Bromantic?

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'A high-paced thriller' Radio TimesIt was supposed to be a quiet family weekend away. But for Senior MI6 officer Kate Henderson, nothing is ever that simple...Kidnapped in Venice by a Russian defector, Kate knows she's in trouble. But all is not as it seems. The spy offers her conclusive evidence that the British Prime Minister is a live agent working for Moscow. Kate's holiday quickly becomes the start of her next mission.With proof of the PM involved in a sordid scandal and a financial paper trail that undeniably links him to the Russians, the evidence seems bulletproof. But the motives of the defector are anything but clear. And, more worryingly, it seems that there are key people at the heart of the British Establishment who refuse to acknowledge the reality in front of them.Kate can trust no one, and this mission will push her dangerously close to the edge... but is that the price to pay for the truth?Readers are gripped by Double Agent:***** 'Couldn't put it down. A thrilling tale.'***** 'Loved everything about this book, especially the lead character.'***** 'A page turning and addictive read!'BOOK 3: Triple Cross is out in hardback on 13 May 2021

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When an exploration ship from Freehold discovered a planet with intelligent lifeforms—the first which humans had ever encountered—it should have been the most important event in history. And it might be—for all the wrong reasons. Corporations on Freehold were eager to sell high-tech toys to the Ithkuil, as the inhabitants called themselves, which had the potential to disrupt their society. Then there was the U.N., which controlled the planet Earth. Earth and Freehold were not on good terms, to put it mildly, and the U.N. immediately sent its own ship to make contact with the Ithkuil. If the authoritarians from Earth started throwing their weight around, Freehold would have to push back, causing anything from a diplomatic incident to outright war. And then another ship arrived, full of idealistic do-gooders determined to keep the Ithkuil in their unspoiled state of nature . . . The whole thing was turning into a cross between a Marx Brothers farce and a Kafkaesque nightmare, with a potential for Greek tragedy. Contact with a more advance civilization might pose a danger to the Ithkuil, but it definitely was becoming more dangerous to the human factions, and the situation was a powder keg just waiting for a spark to cause a very deadly explosion. . . .

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From the author compared to Norah Ephron and Nancy Mitford, not to mention Jane Austen, comes a new novel celebrating the beauty, mischief, and occasional treachery of language. The Grammarians are Laurel and Daphne Wolfe, identical, inseparable redheaded twins who share an obsession with words. They speak a secret "twin" tongue of their own as toddlers; as adults making their way in 1980s Manhattan, their verbal infatuation continues, but this love, which has always bound them together, begins instead to push them apart. Daphne, copy editor and grammar columnist, devotes herself to preserving the dignity and elegance of Standard English. Laurel, who gives up teaching kindergarten to write poetry, is drawn, instead, to the polymorphous, chameleon nature of the written and spoken word. Their fraying twinship finally shreds completely when the sisters go to war, absurdly but passionately, over custody of their most prized family heirloom: Merriam Webster's New International Dictionary, Second Edition. Cathleen Schine has written a playful and joyful celebration of the interplay of language and life. A dazzling comedy of sisterly and linguistic manners, a revelation of the delights and stresses of intimacy, The Grammarians is the work of one of our great comic novelists at her very best.

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Drinking to excess is living when you’re young. But what happens if living becomes rape… assault… death?!!Lisbon: that city at the mouth of the Tagus, that city that whispers, licks and seduces its visitors, that city that haunts those seeking refuge or its pleasures. Who would wish to escape?It is the start of the millennium and two ‘lads’ from South-East London are trapped in Lisbon among people and experiences set to push them to the limits. Attempting to lie low after a fateful night back home, the friends find themselves navigating an unfamiliar and unnerving new reality. A crime novel inspired by a real-life incident, and distinguished by its sensitivity to subtleties of language and dialogue, Along the River Run is a story of guilt and retribution played out amid the streets, sounds and sights of this bewitching city. Just as the undercurrents of Lisbon’s Tagus are ever present, so the literary undercurrents of the capital as written by Pessoa, Saramago or Sa-Carneiro are there to enrich and pervade the evolving narrative. The novel follows the author’s much-praised earlier book on Lisbon, a cultural exploration in a ‘Cities of the Imagination’ series, setting up authoritative background research for this haunting story of psychological destruction.

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Film production in Latin America is as old as cinema itself, but local film industries have always been in a triangulated relationship with Hollywood and European cinema. This book situates Latin American film industries within the global circulation of film production, exhibition and distribution, charting the changes that the industries have undergone from the sound era to the present day. Focusing in particular on Argentina, Brazil and Mexico, Tamara Falicov examines commonalities among Latin American film industries, such as the challenges of procuring funding, competition from Hollywood, state funding battles, and the fickle nature of audiences, as well as censorship issues, competition from television, and the transnational nature of Latin American film. She addresses production, exhibition, and distribution contexts and financing and co-production with Europe and the United States, as well as the role of film festivals in funding and circulating films both within and outside of Latin America. Newer trends such as the revival of protectionist measures like the screen quota are framed in contrast to the U.S.'s push for trade policy liberalization and issues of universal concern such as film piracy, and new technologies and the role of television in helping and hindering Latin American cinema.

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Elgar Research Agendas outline the future of research in a given area. Leading scholars are given the space to explore their subject in provocative ways, and map out the potential directions of travel. They are relevant but also visionary.This cutting-edge Research Agenda for Place Branding explores ideas and debates that inform a refreshing take on the future of place branding and marketing. It argues that we are at a juncture where the logical and sensible step is to push the 'reset button' on such activity and fully reconsider its purpose and goals.Chapters span a range of important themes in contemporary place branding and are organised into sections covering place branding governance, contexts, experience and creativity. Drawing on contributions from key international scholars across a variety of academic disciplines, the book showcases an interplay of oppositional perspectives - ranging from those who see place branding as a potential means of improving the economic vitality of places, to others who consider much existing place branding activity exclusionary to certain sectors of society.Providing a wealth of creative and innovative suggestions on how place branding can be done, thought about and researched differently in the future, this Research Agenda will be a key resource for research-oriented academics and students in marketing, geography, planning and tourism.

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In the 1930s Lady Lucy Houston was one of the richest women in England and a household name, notorious for her virulent criticisms of the government. But politics had been far from her mind when, as young Fanny Radmall, she had set out to conquer the world. Armed with only looks and self-confidence, she exploited the wealth and status of successive lovers to push her way into high society. Brushing off scandal, she achieved public recognition as an ardent suffragette, war worker and philanthropist. Having won control of her third husband’s vast fortune, she enjoyed the trappings of wealth – jewellery, couture, racehorses and a luxury yacht – but she wanted more. Seeking influence in national politics, Lady Houston financed the first flight over Mount Everest, backed secret military research, and facilitated the development of the Spitfire aircraft. Engaging with famous contemporaries such as Winston Churchill and Oswald Mosley, Lucy sought her own public voice and so purchased a newspaper. Seeking to expose the Prime Minister as a Soviet agent and promote Edward VIII as England’s dictator, Lucy was loved as a patriot but loathed as a troublemaker. Adventuress draws upon hitherto unpublished archival material to reveal how Lucy Houston achieved her fame and fortune, and how she exploited them.

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Elgar Advanced Introductions are stimulating and thoughtful introductions to major fields in the social sciences, business and law, expertly written by the world’s leading scholars. Designed to be accessible yet rigorous, they offer concise and lucid surveys of the substantive and policy issues associated with discrete subject areas.Focussing on radical and breakthrough innovation, Joe Tidd provides a crucial insight into over 50 years of research and experience, and illustrates how the pioneering work on innovation dynamics can offer a deeper understanding of radical innovation to inform future research, policy and practice. The book also identifies the distinct sources, organization, processes and outcomes of radical innovation, in contrast to conventional incremental business and management approaches. Key Features: draws upon a distinct interdisciplinary body of knowledge on radical innovation illustrates conceptual models and practical methods to better understand and manage radical innovation goes beyond business school incremental approaches to innovation, such as marketing and design-thinking provides an argument for an iterative coupling process, between knowledge-push and demand-pull challenges and opportunities The practical approach in this Advanced Introduction will provide an excellent resource for scholars and researchers in innovation management and policy, as well as managers responsible for creating, resourcing and managing radical innovations.

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International Humanitarian Law (IHL) is in a state of some turbulence, as a result of, among other things, non-international armed conflicts, terrorist threats and the rise of new technologies. This incisive book observes that while states appear to be reluctant to act as agents of change, informal methods of law-making are flourishing. Illustrating that not only courts, but various non-state actors, push for legal developments, this timely work offers an insight into the causes of this somewhat ambivalent state of IHL by focusing attention on both the legitimacy of law-making processes and the actors involved.Investigating what law-making processes reveal about the overall state of this legal regime, this thought-provoking book shows that current developments display a far-reaching disagreement about the direction into which IHL should evolve. It explores the most relevant trends in the development of IHL including the absence of formal law-making by states, informal law-making through manual processes and the increasing role of sub and non-state actors.Law-Making and Legitimacy in International Humanitarian Law will be of benefit to scholars and students of international law and relations, as well as practitioners working in the field of IHL, particularly in government ministries, international organizations and NGOs.

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A Financial Times Business Book of the Month Take control of your life and create space to succeed We're used to feeling stressed, rushed and overwhelmed. At work and at home there are endless calls on our attention and time. We're constantly playing catch-up. But if we want to perform optimally, and reach our full potential, we must learn to pause and create space in even the busiest day. Informed by over a decade of hands-on experience as a coach at the most senior levels of business, this book shows how to push back against the tide and create space in your life to think, relate and act on a deeper level. Learning to focus, manage time, and take control of your mental and physical space is the first step in developing and excelling in anything. This book shows how to do just that, drawing on real-life examples and the best of both classical and cutting-edge psychological and behavioural thinking. Each chapter contains models, tools and tips that have been used effectively in some of the world's biggest organisations, and which will allow you to set your strategy, raise your productivity and create meaningful change for lasting success.

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In this "incisive" (Vanity Fair) and "authoritative" (New York Times) instant New York Times bestseller, America's top historians set the record straight on the most pernicious myths about our nation's pastThe United States is in the grip of a crisis of bad history. Distortions of the past promoted in the conservative media have led large numbers of Americans to believe in fictions over facts, making constructive dialogue impossible and imperilling our democracy.In Myth America, Kevin M. Kruse and Julian E. Zelizer have assembled an all-star team of fellow historians to push back against this misinformation. The contributors debunk narratives that portray the New Deal and Great Society as failures, immigrants as hostile invaders, and feminists as anti-family warriors-among numerous other partisan lies. Based on a firm foundation of historical scholarship, their findings revitalize our understanding of American history.Replacing myths with research and reality, Myth America is essential reading amid today's heated debates about our nation's past. With Essays By: Akhil Reed Amar Kathleen Belew Carol Anderson Kevin M. Kruse Erika Lee Daniel Immerwahr Elizabeth Hinton Naomi Oreskes Erik M. Conway Ari Kelman Geraldo Cadava David A. Bell Joshua Zeitz Sarah Churchwell Michael Kazin Karen L. Cox Eric Rauchway Glenda Gilmore Natalia Mehlman Petrzela Lawrence B. Glickman ?Julian E. Zelizer

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Stabilizing the world’s climates means cutting carbon dioxide pollution. There’s no way around it. But what if that’s not enough? What if it’s too difficult to accomplish in the time allotted or, worse, what if it’s so late in the game that even cutting carbon emissions to zero, tomorrow, wouldn’t do? Enter solar geoengineering. The principle is simple: attempt to cool Earth by reflecting more sunlight back into space. The primary mechanism, shooting particles into the upper atmosphere, implies more pollution, not less. If that doesn’t sound scary, it should. There are lots of risks, unknowns, and unknowables. In Geoengineering: The Gamble, climate economist Gernot Wagner provides a balanced take on the possible benefits and all-too-real risks, especially the so-called “moral hazard” that researching or even just discussing (solar) geoengineering would undermine the push to cut carbon emissions in the first place. Despite those risks, he argues, solar geoengineering may only be a matter of time. Not if, but when. As the founding executive director of Harvard’s Solar Geoengineering Research Program, Wagner explores scenarios of a geoengineered future, offering an inside-view of the research already under way and the actions the world must take to guide it in a productive direction.

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If America is a nation founded upon Enlightenment ideals, then why are so many of its most celebrated pieces of literature so dark? American Terror returns to the question of American literature's distinctive tone of terror through a close study of three authors—Jonathan Edwards, Edgar Allan Poe, and Herman Melville—who not only wrote works of terror, but who defended, theorized, and championed it. Combining updated historical perspectives with close reading, Paul Hurh shows how these authors developed terror as a special literary affect informed by the way the concept of thinking becomes, in the wake of Enlightenment empiricism, increasingly defined by a set of austere mechanic processes, such as the scientific method and the algebraic functions of analytical logic. Rather than trying to find a feeling that would transcend thinking by subtending reason to emotion, these writers found in terror the feeling of thinking, the peculiar feeling of reason's authority over emotional schemes. In so doing, they grappled with a shared set of enduring questions: What is the difference between thinking and feeling? Why does it seem impossible to reason oneself out of an irrational fear? And what becomes of the freedom of the will when we discover that affects can push it around?

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An interdisciplinary group of borderlands scholars provide the first expansive comparative history of the way North American borders have been policed—and transgressed—over the past two centuries. An extensive history examining how North American nations have tried (and often failed) to police their borders, Border Policing presents diverse scholarly perspectives on attempts to regulate people and goods at borders, as well as on the ways that individuals and communities have navigated, contested, and evaded such regulation. The contributors explore these power dynamics though a series of case studies on subjects ranging from competing allegiances at the northeastern border during the War of 1812 to struggles over Indian sovereignty and from the effects of the Mexican Revolution to the experiences of smugglers along the Rio Grande during Prohibition. Later chapters stretch into the twenty-first century and consider immigration enforcement, drug trafficking, and representations of border policing in reality television. Together, the contributors explore the powerful ways in which federal authorities impose political agendas on borderlands and how local border residents and regions interact with, and push back against, such agendas. With its rich mix of political, legal, social, and cultural history, this collection provides new insights into the distinct realities that have shaped the international borders of North America.

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The legitimacy and performance of the traditional criminal justice system is the subject of intense scrutiny as the world economic crisis continues to put pressure on governments to cut the costs of the criminal justice system. This volume brings together the leading work on restorative justice to achieve two objectives: to construct a comprehensive and up-to-date conceptual framework for restorative justice suitable even for newcomers; and to challenge the barriers of restorative justice in the hope of taking its theory and practice a step further. The selected articles start by answering some fundamental questions about restorative justice regarding its historical and philosophical origins, and challenge the concept by bringing into the debate the human rights and equality discourses. Also included is material based on empirical testing of restorative justice claims especially those impacting on reoffending rates, victim satisfaction and reintegration. The volume concludes with a critique of restorative justice as well as with analytical thinking that aims to push its barriers. It is hoped that the investigations offered by this volume not only offer hope for a better system for abolitionists and reformists, but also new and convincing evidence to persuade the sceptics in the debate over restorative justice.

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The best standalone resource for the Army Combat Fitness Test As the Army prepares to shift to the new Army Combat Fitness Test (ACFT) from the Army Physical Fitness Test, hundreds of thousands of new and current servicemembers will have to pass a more rigorous and demanding set of physical events to prove they have what it takes to meet the physical demands of an army job. Utilizing the accessible and simple approach that has made the For Dummies series famous the world over, ACFT For Dummies is packed with everything you need to train for and ultimately crush the ACFT. Topics include: An overview of the test, including how it fits into your army role How the test is administered (location, equipment, etc.) Instructions on how to perform each of the six events How the ACFT is scored Training for the ACFT on your own time The importance of recovery, including essential stretches How to build your own workout routine Videos for each of the six events with tips for how to train for them The ACFT For Dummies prepares readers to tackle the new, tougher Army fitness test with practical examples and concrete strategies that will push each servicemember to new heights.

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An overview on the challenging new topic of phase-aware signal processing Speech communication technology is a key factor in human-machine interaction, digital hearing aids, mobile telephony, and automatic speech/speaker recognition. With the proliferation of these applications, there is a growing requirement for advanced methodologies that can push the limits of the conventional solutions relying on processing the signal magnitude spectrum. Single-Channel Phase-Aware Signal Processing in Speech Communication provides a comprehensive guide to phase signal processing and reviews the history of phase importance in the literature, basic problems in phase processing, fundamentals of phase estimation together with several applications to demonstrate the usefulness of phase processing. Key features: Analysis of recent advances demonstrating the positive impact of phase-based processing in pushing the limits of conventional methods. Offers unique coverage of the historical context, fundamentals of phase processing and provides several examples in speech communication. Provides a detailed review of many references and discusses the existing signal processing techniques required to deal with phase information in different applications involved with speech. The book supplies various examples and MATLAB® implementations delivered within the PhaseLab toolbox. Single-Channel Phase-Aware Signal Processing in Speech Communication is a valuable single-source for students, non-expert DSP engineers, academics and graduate students.

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As the limits of electrical performance come within sight, photons are poised to take over for the electron. But the search continues for the materials, topologies, and fabrication technologies capable of producing photonic devices at a reasonable speed and cost. Taking a fundamentallook at the development of photonic technology from the macro- to the microscale, Applied Microphotonics introduces the major principles and technologies underlying the field.Following an overview of historical and commercial driving forces, the authors briefly review the underlying physics, emphasizing the practical and design implications for photonic systems. This general discussion lays the foundation for the remainder of the book, where the authors first introduce the photonic node and then discuss each subsystem in detail, including transmitters, couplers and switches, multiplexers and demultiplexers, receivers, amplifiers, and compensators. The following chapters explore new technologies such as photonic band gap structures, materials and fabrication processes, integration methodologies, and advanced devices such as photonic computers. The book concludes with a brief introduction to quantum photonics and a forward look at potential directions of photonics. Applied Microphotonics encapsulates the recent push toward all-optical networks and devices with an applications-oriented perspective. It is ideal for newcomers to the field as well as anyone curious to know how photonic technology can benefit their own field.

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In the early 1800s, books were largely unillustrated. By the 1830s and 1840s, however, innovations in wood- and steel-engraving techniques changed how Victorian readers consumed and conceptualized fiction. A new type of novel was born, often published in serial form, one that melded text and image as partners in meaning-making. These illustrated serial novels offered Victorians a reading experience that was both verbal and visual, based on complex effects of flash-forward and flashback as the placement of illustrations revealed or recalled significant story elements. Victorians’ experience of what are now canonical novels thus differed markedly from that of modern readers, who are accustomed to reading single volumes with minimal illustration. Even if modern editions do reproduce illustrations, these do not appear as originally laid out. Modern readers therefore lose a crucial aspect of how Victorians understood plot—as a story delivered in both words and images, over time, and with illustrations playing a key role. In The Plot Thickens, Mary Elizabeth Leighton and Lisa Surridge uncover this overlooked narrative role of illustrations within Victorian serial fiction. They reveal the intricacy and richness of the form and push us to reconsider our notions of illustration, visual culture, narration, and reading practices in nineteenth-century Britain.

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Faith Kenner is pursuing her dream to become a doctor at Willamette University's medical college so she can use her gift for healing to help those in need, especially the native populations forced onto reservations and then neglected. When she meets Andrew Gratton, a handsome riverboat captain who has been injured on his ship, she uses her skills to tend his wound, and a friendship grows between them. Andrew admires her strength and willingness to stand her ground, and Faith appreciates his intelligence and compassion. But Faith holds a secret that means their friendship can never become anything more, so she must bury her feelings for Andrew as best she can. When her fellow students put together lectures to speak out against Oregon's racist laws and policies, Faith is eager to participate. But some powerful men have other plans for their state, and soon Faith is caught in the middle of a plot to push the local Indian tribes to rebel. As she and Andrew fight for the rights of others, their love for each other grows. Can they trust that God has a way toward love for them, or will her secret stand in the way of their one chance for true happiness?

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From jazz and blues, hip hop and R&B, pop, punk, and opera, Black women have made major contributions to the history and formation of musical genres for more than a century. In this fully illustrated middle grade anthology, 50 strong, empowering, and inspiring Black women singers' bios will teach kids to follow their dreams, to think outside the box, and to push the boundaries of what's expected. Written by music writer and journalist Jordannah Elizabeth and illustrated by tBriana Dengoue, She Raised Her Voice! will inspire readers to find their voice and their own way of expressing themselves. Profiles included are: Abbey Lincoln * Angelique Kidjo * Anita Baker * Aretha Franklin * Ari Up * Barbara Lynn * Bessie Smith * Betty Carter * Beyoncé Knowles-Carter * Big Mama Thornton * Billie Holiday * Chaka Khan * Darlene Love * Dee Dee Bridgewater * Diana Ross * Dinah Washington * Dionne Warwick * Elizabeth Cotton * Ella Fitzgerald * Erykah Badu * Etta James * Gladys Knight * Janet Jackson * Jill Scott * Lena Horne * Leontyne Price * MC Lyte * Ma Rainey * Mahalia Jackson * Mavis Staples * Memphis Minnie * Minnie Riperton * Nancy Wilson * Natalie Cole * Nina Simone * Odetta * Patti LaBelle * Poly Styrene * Queen Latifah * Rita Marley * Roberta Flack * Ronnie Spector * Sade Adu * Sarah Vaughan * Sister Nancy * Sister Rosetta Tharpe * Skin * The Pointer Sisters * Tina Turner * Tracy Chapman

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An ambitious look at the African novel and its connections to African philosophy in the twentieth and twenty-first centuriesThe African Novel of Ideas focuses on the role of the philosophical novel and the place of philosophy more broadly in the intellectual life of the African continent, from the early twentieth century to today. Examining works from the Gold Coast, South Africa, Uganda, and Zimbabwe, and tracing how such writers as J. E. Casely Hayford, Imraan Coovadia, Tendai Huchu, Jennifer Nansubuga Makumbi, and Stanlake Samkange reconcile deep contemplation with their social situations, Jeanne-Marie Jackson offers a new way of reading and understanding African literature.Jackson begins with Fante anticolonial worldliness in prenationalist Ghana, moves through efforts to systematize Shona philosophy in 1970s Zimbabwe, looks at the Ugandan novel Kintu as a treatise on pluralistic rationality, and arrives at the treatment of “philosophical suicide” by current southern African writers. As Jackson charts philosophy's evolution from a dominant to marginal presence in African literary discourse across the past hundred years, she assesses the push and pull of subjective experience and abstract thought.The first major transnational exploration of African literature in conversation with philosophy, The African Novel of Ideas redefines the place of the African experience within literary history.

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Most California histories begin with the arrival of the Spanish missionaries in the late eighteenth century and conveniently skip to the Gold Rush of 1849. Noticeably absent from these stories are the perspectives and experiences of the people who lived on the land long before European settlers arrived. Historian William Bauer seeks to correct that oversight through an innovative approach that tells California history strictly through Native perspectives. Using oral histories of Concow, Pomo, and Paiute workers, taken as part of a New Deal federal works project, Bauer reveals how Native peoples have experienced and interpreted the history of the land we now call California. Combining these oral histories with creation myths and other oral traditions, he demonstrates the importance of sacred landscapes and animals and other nonhuman actors to the formation of place and identity. He also examines tribal stories of ancestors who prophesied the coming of white settlers and uses their recollections of the California Indian Wars to push back against popular narratives that seek to downplay Native resistance. The result both challenges the “California story” and enriches it with new voices and important points of view, serving as a model for understanding Native historical perspectives in other regions.

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Too many entrepreneurs push off planning for the sale of their business until the last moment. But for a business sell for what it's really worth-or even more-owners need to prepare for the sale from the very start, using the 6 Ps Method. In Exit Rich, author and M&A advisor Michelle Seiler Tucker joins forces with Sharon Lechter, finance expert and author of Rich Dad, Poor Dad, to create a must-have guide for all business owners-whether they're gearing up to sell a business now or just getting started building out their company into something to sell for a profit in the future. Seiler Tucker's twofold approach to selling your business for maximum profit combines two of the most powerful elements of her M&A toolkit: the ""ST GPS Exit Model"" and the Seiler Tucker's ""Six Ps Method."" Combined, these tools provide invaluable insight into the process of preparing a business for sale, finding the right buyers, and staging the sale itself. Throughout the book, Sharon Lechter's wisdom peppers each chapter in the ""Counsel from a Mentor's Perspective"" section, providing forward-thinking entrepreneurs with the perspective that they need to take control of their business' future and exit rich

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"... Far from a run-of-the-mill compilation of flashy projects, this reader on the profession’s next generation offers up valuable insight that many young practitioners would be wise to heed." — Architectural Record Building Practice features interviews with architects, designers, educators, curators, fabricators, strategists, critics, and activists who are advancing speculative design through the culture and politics of building, capturing critical and formative moments associated with building a practice. Each interview reveals strategies for linking practical and theoretical forms of knowledge and evidences the active creation of unique approaches to contributing positively to both architectural culture and the built environment. Collectively, an introduction, 12 short texts on topics that are pertinent to architecture today, and thirty-two interviews convey how architects claim conceptual territory regarding form, space, order, materiality, and aesthetics, and push for design to have meaning and value in relation to cultural, environmental, political, and social concerns. The individuals and practices profiled in this book collectively partition themselves from previous generations of experimentally motivated practices while individually exemplifying their own inimitable affinities, techniques, and sensibilities. Building Practice shares the first acts of an emerging generation of practices and identifies the peripheral yet pivotal aspects of building a practice today.

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The legitimacy and performance of the traditional criminal justice system is the subject of intense scrutiny as the world economic crisis continues to put pressure on governments to cut the costs of the criminal justice system. This volume brings together the leading work on restorative justice to achieve two objectives: to construct a comprehensive and up-to-date conceptual framework for restorative justice suitable even for newcomers; and to challenge the barriers of restorative justice in the hope of taking its theory and practice a step further. The selected articles start by answering some fundamental questions about restorative justice regarding its historical and philosophical origins, and challenge the concept by bringing into the debate the human rights and equality discourses. Also included is material based on empirical testing of restorative justice claims especially those impacting on reoffending rates, victim satisfaction and reintegration. The volume concludes with a critique of restorative justice as well as with analytical thinking that aims to push its barriers. It is hoped that the investigations offered by this volume not only offer hope for a better system for abolitionists and reformists, but also new and convincing evidence to persuade the sceptics in the debate over restorative justice.

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50 Ways to Cycle the World is the kind of book you’d give to a friend or family member who’s considering cycling somewhere in the world but feels that there are too many obstacles to overcome. 50 Ways encapsulates 50 unique cycling projects accomplished by 75 cyclists from 23 countries. It serves as the ultimate visual guide and encyclopedia to travelling by bicycle no matter what your personal situation is. You’ll find impressive, powerful, emotional and incredibly fun stories on almost every page, accompanied by the beautiful and inspiring photography shot all over our planet by the many cyclists who’ve shared their cycling stories. Want to know what it’s like to cycle alone, with a dog or a cat, with kids, or with strangers you meet on the road? Or how to travel by tandem, folding bicycle, e-bike or on a bamboo frame? Or maybe you’re simply in need of that last little push over the doorstep, inspired by those who’ve seen the world by bike. Featuring over 400 revealing questions and answers, we’re sure 50 Ways to Cycle the World will tell you exactly what you need to know in order to overcome whatever is holding you back from starting out on your big adventure.

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"READ THIS BOOK AND USE IT." TIM FERRISSMillions of highly effective people have become more successful by understanding the simple fact that 80% of your results come from 20% of your efforts. All you have to do is identify the 20 percent that leads to 80 percent. The 80/20 Principle shows you how.Richard Koch's million-copy-selling global bestseller is now completely revised and updated, and more powerful and essential than ever. He reveals how the principle works and shows how to use it in a systematic and practical way to vastly increase your effectiveness, and improve your career.The unspoken corollary to the 80/20 principle is that little of what you spend your time on actually counts. But by concentrating on those things that do, you can unlock the enormous potential of the magic 20 percent. Discover how to identify the few methods that will lead to great results, and use them alone. Avoid hard work. Don't push water uphill. Be very selective in what you do. Have a great life. 80/20 is the essential tool for anyone who wants to succeed. Be more effective with less effort by learning how to leverage the 80/20 principle.

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Since 2012, hundreds of men and women have left Western countries to join jihadist groups fighting in Syria. Many are still there, many have been killed, but some have chosen to return to their countries of origin. French Journalist David Thomson met some of those who came back. Bilel, Yassin, Zoubeir, Lena, each has a different profile and story. Some have returned disgusted by the violence of the Syrian battlefields, or the terrorist attacks that have struck across Europe; they try to become forgotten, living under extreme surveillance. Others return seriously wounded or psychologically destroyed. Others still are in jail, a breeding ground for broader radicalization. And some have come back to continue to carry out jihad in Europe. In utmost secrecy, David Thomson gathered their testimonies and recounts them in this remarkable and revealing book. With ISIS losing ground on all fronts, the steady flow of jihadists returning to Europe represents one of the greatest challenges facing countries across the continent. This nuanced analysis of the social, religious, political, familial and psychological factors that push people to violent extremism is more necessary now than ever. It will be essential reading for all those seeking to understand how we might address this threat.

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Digitization of business interactions and processes is advancing full bore. But in many organizations, returns from IT investments are flatlining, even as technology spending has skyrocketed. These challenges call for new levels of IT savvy: the ability of all managers-IT or non-IT-to transform their company's technology assets into operational efficiencies that boost margins. Companies with IT-savvy managers are 20 percent more profitable than their competitors. In IT Savvy, Peter Weill and Jeanne Ross-two of the world's foremost authorities on using IT in business-explain how non-IT executives can acquire this savvy. Concise and practical, the book describes the practices, competencies, and leadership skills non-IT managers need to succeed in the digital economy. You'll discover how to: -Define your firm's operating model-how IT can help you do business -Revamp your IT funding model to support your operating model -Build a digitized platform of business processes, IT systems, and data to execute on the model -Determine IT decision rights -Extract more business value from your IT assets Packed with examples and based on research into eighteen hundred organizations in more than sixty countries, IT Savvy is required reading for non-IT managers seeking to push their company's performance to new heights.

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Most companies today have innovation envy. They yearn to come up with a game--changing innovation like Apple's iPod, or create an entirely new category like Facebook. Many make genuine efforts to be innovative--they spend on R&D, bring in creative designers, hire innovation consultants. But they get disappointing results. Why? In The Design of Business, Roger Martin offers a compelling and provocative answer: we rely far too exclusively on analytical thinking, which merely refines current knowledge, producing small improvements to the status quo. To innovate and win, companies need design thinking. This form of thinking is rooted in how knowledge advances from one stage to another--from mystery (something we can't explain) to heuristic (a rule of thumb that guides us toward solution) to algorithm (a predictable formula for producing an answer) to code (when the formula becomes so predictable it can be fully automated). As knowledge advances across the stages, productivity grows and costs drop-creating massive value for companies. Martin shows how leading companies such as Procter & Gamble, Cirque du Soleil, RIM, and others use design thinking to push knowledge through the stages in ways that produce breakthrough innovations and competitive advantage. Filled with deep insights and fresh perspectives, The Design of Business reveals the true foundation of successful, profitable innovation.

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What fears are standing in your way or holding you back? How do you want to become stronger? Olympic and World champion hurdler Sydney McLaughlin wants to help you answer these questions as she shares her personal story of struggles and victories, of faith and transformation.Sydney McLaughlin knows about facing down obstacles. She has mastered not only racing over hurdles on the track but also tackling challenges in her personal life—from lifelong battles with perfectionism and anxiety to persistent questions about her identity and whether she was "enough."Her pursuit of perfection and people-pleasing continued for years until God broke into her story with his overwhelming grace, transforming love, and empowering truth.In Far Beyond Gold, Sydney will share aspects of her life story and personhood she has never shared publicly before, offering a more complex picture of who she is. She will inspire you to: Conquer your fears in Christ's strength Stand strong in your identity in him Push past your perceived limits Overcome the challenges you're facing Experience the story of a woman who shifted from anxiety to boldness, from limits to freedom, and from perfectionism to purpose—and now shows the world that often what we think is impossible is possible with God.

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An insightful and passionately written book explaining why a return to Enlightenment ideals is good for the world "Beginning with the simple but fertile idea that people should not push other people around, Deirdre McCloskey presents an elegant defense of 'true liberalism' as opposed to its well-meaning rivals on the left and the right. Erudite, but marvelously accessible and written in a style that is at once colloquial and astringent."—Stanley Fish The greatest challenges facing humankind, according to Deirdre McCloskey, are poverty and tyranny, both of which hold people back. Arguing for a return to true liberal values, this engaging and accessible book develops, defends, and demonstrates how embracing the ideas first espoused by eighteenth-century philosophers like Locke, Smith, Voltaire, and Wollstonecraft is good for everyone. With her trademark wit and deep understanding, McCloskey shows how the adoption of Enlightenment ideals of liberalism has propelled the freedom and prosperity that define the quality of a full life. In her view, liberalism leads to equality, but equality does not necessarily lead to liberalism. Liberalism is an optimistic philosophy that depends on the power of rhetoric rather than coercion, and on ethics, free speech, and facts in order to thrive.

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'Insightful and ingenious . . . Intrusion is both horrific and comic, and deals movingly with the consequences of genetic fixes' - GUARDIAN'Intrusion is a finely-tuned, in-your-face argument of a novel . . . MacLeod will push your buttons - and make you think' - SFXImagine a near-future city, say London, where medical science has advanced beyond our own and a single-dose pill has been developed that, taken when pregnant, eradicates many common genetic defects from an unborn child. Hope Morrison, mother of a hyperactive four-year-old, is expecting her second child. She refuses to take The Fix, as the pill is known. This divides her family and friends and puts her and her husband in danger of imprisonment or worse. Is her decision a private matter of individual choice, or is it tantamount to willful neglect of her unborn child?A plausible and original novel with sinister echoes of 1984 and Brave New World.Books by Ken MacLeod:Fall RevolutionThe Star FractionThe Stone CanalThe Cassini DivisionThe Sky RoadEngines of LightCosmonaut KeepDark LightEngine CityCorporation Wars TrilogyDissidenceInsurgenceEmergenceNovelsThe Human FrontNewton's WakeLearning the WorldThe Execution ChannelThe Restoration GameIntrusionDescent

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'Lyrical' Daily Mail'Beautiful' Spectator'Skilled' Financial Times'Vulnerable' Guardian'Deft' Independent'Profound' Observer'The beginning of summer. Perhaps it crosses my mind even now while I wait for news of Amy that something is coming towards us. Like sighting the first slow swell of a wave.'Years ago, in an almost accidental moment of heroism, Ed saved Amy from drowning. Now, in his thirties, he finds himself adrift. He's been living in London for years - some of them good - but he's stuck in a relationship he can't move forward, has a job that just pays the bills, and can't shake the sense that life should mean more than this. Perhaps all Ed needs is a moment to pause. To exhale and start anew. And when he meets Amy again by chance, it seems that happiness might not be so far out of reach. But then tragedy overtakes him, and Ed must decide whether to let history and duty define his life, or whether he should push against the tide and write his own story.Filled with hope and characteristic warmth, Undercurrent is a moving and intimate portrait of love, of life and why we choose to share ours with the people we do.

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Beck Hansen has enjoyed three decades of success, creating an unprecedented variety of music across a labyrinth of releases that challenge conventions and push pop music boundaries. He's been individually pigeonholed as folk, anti-folk, lo-fi, alternative, hip-hop, rock, R&B, rap, country, noise, dance-pop, and electronica - by critics of only one album. Mainly, he's just Beck. Beck's free-range approach to music and art was fostered at an early age. His father is a classically trained musician, his mother lived life as art, and his grandfather was a central figure in the experimental Fluxus scene. Beck absorbed these influences, then dropped out of school at age 14 to forge his own path. Just nine years later, he became an 'overnight success' with the so-called slacker anthem 'Loser'. This book provides meticulous, chronological organization to Beck's seemingly overwhelming official recorded output, from the indie experimentation of Stereopathetic Soulmanure and One Foot in the Grave, through the commercial and critical heights of Odelay and Morning Phase, and into the mainstream successes of Guero, The Information, and Colors. Along the way, details of more than 300 songs include the expected ('Where It's At'), the underappreciated ('Rental Car'), and the obscure ('Brandon Nevins').

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Xenia Tchoumi is passionate about self-empowerment and independent thinking. A fashion influencer, motivational speaker and self-made digital entrepreneur, she wrote this book to share the techniques and tools that have made her so successful, and to encourage her readers to resist media manipulation, stand up for who they really are, and live their best, most powerful lives.Xenia takes readers on a practical, no-nonsense journey to self-empowerment, covering topics such as taking responsibility, using your pain and your failures to push yourself further, and learning digital dominance instead of letting yourself be digitally dependent. She offers a wealth of tips for creating productive habits, setting goals, protecting your mental health and resisting society's pressures to confirm.She shares her stories of struggling against prejudice as the child of recent immigrants, battling the restrictive structures of the fashion industry, making her mark in the digital space and ultimately making herself into an ultra successful brand. Questioning exactly what empowerment looks like today, she also offers the inspiring stories of empowered people she has met all over the world and shows that, while empowerment can seem very different in different cultures, there are certain key traits that empowered people share - habits that anyone can learn and use to become a success in life.

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Crosses are a quintessential part of the English countryside. Whether standing proud in the village market place or hidden beneath ivy in a forgotten corner of the churchyard, each has its own story to tell. Many of these crosses have ancient origins, dating back to a time when wandering preachers were making the push to convert a wary pagan population, whilst others are far more modern, often serving as memorials to the dead of the two world wars. Many were disfigured by the fervent Puritanism of the Commonwealth period, whilst others have been rebuilt and redesigned to such an extent that they no longer resemble a traditional cross at all. The countryside cross is also more than just a religious symbol; many act as signposts, boundary markers or meeting places. Gloucestershire, Herefordshire and Worcestershire, often known as the 'Three Choirs Counties', are blessed with a plethora of these crosses. Here, Marion Freeman provides the reader with a wealth of information, drawn from years of in-depth research and visits to all of the sites listed. Also included is a gazetteer section explaining the location and brief history of the crosses in each region; a map reference is given to help the reader seek out these intriguing monuments for themselves.

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ÊRobert Plant: The Voice That Sailed the ZeppelinÊ follows the iconic singer through his heights of fame with classic rock giant Led Zeppelin his second life as a multimillion-selling solo artist and his more idiosyncratic pursuits. A wealth of former associates lend their voices and recollections to an account that steps far beyond the tried and tested tales of Zeppelin's life and times.ÞThis all-new biography details Plant's early years as an unknown in Birmingham England with fresh depth and insight. It likewise tells the Zeppelin story from new and unexpected angles focusing on Plant's contributions to the band's success and on the toll/effect of that success on him as a performer and an individual.ÞAfter drummer John Bonham died in 1980 and Zeppelin broke up Plant went solo two years later in time becoming the only former band member to maintain an unbroken career to this day. His single-mindedness in meeting this challenge might well be his greatest personal attribute enabling him to push forward without regard for his past or any related expectations. Dave Thompson shows how it is Plant's determination alone that ensured Zeppelin reunions would not become a routine part of the classic rock furniture as he created a body of work that in so many ways artistically rivals what he recorded with the band.

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If you're like most people, you bet your career and company on innovation--because you must. Payback: Reaping the Rewards of Innovation offers you a new way to think about and manage innovation that will dramatically improve the odds of success. Authors James Andrew and Harold Sirkin, senior partners in The Boston Consulting Group, describe an approach to managing innovation based on the concept of a cash curve--which tracks investment against time. They ask the questions you need to ask: How much should you invest in a new product or service? How fast should you push it to market? How quickly can you get to optimal value? How much additional investment should you pour into sustaining and building the product or service? Payback offers you practical and economically sound advice on when to pursue cash flow indirectly by first pursuing other benefits, such as brand and knowledge. It also shows you how to reshape the cash curve by using different business models--integrator, orchestrator, and licenser--each of which balances risk and reward differently. The authors then present a short list of decisions and activities that you must make--not delegate--to achieve a high return on innovation. You won't find facile answers in Payback--but you will find valuable insights and practical guidance for mastering one of the most challenging and critical business activities: innovation.

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Skinny Bitch created a movement when it exposed the horrors of the food industry, while inspiring people across the world to stop eating"crap.” Now the"Bitches” are back- this time with a book geared to pregnant women. And just because their audience is in a"delicate condition” doesn't mean they'll deliver a gentle message. As they did with Skinny Bitch , Rory Freedman and Kim Barnouin expose the truth about the food we eat- with its hormones, chemicals, and other funky stuff. But even though they are"Skinny,” they want women to chow down on the right foods and gain their fair share of weight through their pregnancies. They also won't mince words on these topics:? the best foods for a healthy baby and mommy? the dangers of common lotions, creams, and beauty products that women slather on their bodies (many contain carcinogens)? why every mother should"suck it up” and breastfeed? the lowdown on what really happens"post-push” (after birth)? how the companies we trust don't care about children (choosing baby food and other products carefully) With the same sassy tone that made Skinny Bitch laugh-out-loud funny, Skinny Bitch: Bun in the Oven will give expectant moms the information they need to"use their head” and have a healthy pregnancy and a healthy baby.

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A POLITICAL PROVOCATION FROM A PAIR OF PHYSICIANS WRITING OUTSIDE THEIR LANE Americans care about their health. Americans pay lots of money in hopes of maintaining their health. So why are Americans so unhealthy? The reason is simple: as a country, the United States overinvests in medical care at the expense of the social, economic, and cultural forces that produce health. The rise of medicine as a cornerstone of American life and culture has coincided with a social and political devaluation of factors demonstrated to mean more to our vitality than anything else -- influences like where we live, work, and play; livable wages that create opportunity for healthy living; and gender and racial equity. In Pained, physicians Michael Stein and Sandro Galea push the conversation around American health where it belongs: toward matters of class, money, and culture. Across more than 50 essays and data illustrations, Pained casts a light on how the structural components of everyday life -- like school, housing, police, even cell phones -- ultimately determine who gets to be healthy in today's America. In doing so, it makes a case for reframing our political discourse in less myopic, more effectual terms. Accessible and surprising, political but not partisan, Pained is the urgent, uncomfortable conversation that American needs in this challenging moment. It will delight and infuriate readers of all political stripes.

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Following his acclaimed debut novel, The Last Cowboys of San Geronimo, the eleven stories of Ian Stansel’s Glossary for the End of Days explore today’s cultural and political climate with a disarming blend of speculation and realism. Whether faced with tragedy, approaching disaster, or an all-too-familiar uncertainty, Stansel’s protagonists—siblings, lovers, executives, drifters—reveal complex and often startling turns of mind, surprising themselves as well as the reader. In Boulder, a man calls into a radio program with an altered tale of his brother’s murder—and faces the consequences when the story goes viral. In Tampa, a woman attends a convention of people believing themselves to be targets of clandestine government agencies. In Houston, a family with many secrets attempts to escape an oncoming tropical storm. In an East Coast college town, a professor has a charged run-in with a young woman from the radical right. And in Iowa, a cult suicide spurs the lone survivor to create a “glossary” in an effort to come to terms with his experience. ​ Simultaneously gritty and lyrical, grounded and visionary, Glossary for the End of Days gives us characters grappling with how to push on through dark days and dark times. This arresting, relevant collection tunes into and seeks to illuminate shared anxieties about the present—and future—of our world.

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This timely book explores the current state of EU-Africa relations from a multidisciplinary perspective, placing emphasis on recent developments in five areas that are crucial for EU-Africa relations: development cooperation, trade, migration, security and democratization. It considers how Africa’s dependence on the EU has decreased due to the declining importance of development cooperation, and increasing cooperation with emerging powers, notably the BRIC nations.The book asks two key questions in relation to these areas: first, whether the EU effectively pursues a forward-looking strategy suggested in the official discourse or is following a strategy that still reflects asymmetrical postcolonial relations; and second, whether Africa will be able to push for a more balanced relationship with Europe by using the leverage provided by emerging powers. To answer these questions, expert contributors explore the impact of African migration on the domestic policy of EU member states, security and conflict resolution in Africa, EU trade policy and African economic development, and how local dynamics and international pressures affect democratisation in Africa.Offering new directions of research on EU-Africa relations, this book will be critical reading for scholars and students of international relations, European policy and international politics. It will also be a useful resource for policy makers, activists and civil society groups interested in EU-Africa cooperation.

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How global health practices can end up reorganizing practices of care for the people and communities they seek to serve Commodities of Care examines the unanticipated effects of global health interventions, ideas, and practices as they unfold in communities of men who have sex with men (MSM) in China. Targeted for the scaling-up of HIV testing, Elsa L. Fan examines how the impact of this initiative has transformed these men from subjects of care into commodities of care: through the use of performance-based financing tied to HIV testing, MSM have become a source of economic and political capital. In ethnographic detail, Fan shows how this particular program, ushered in by global health donors, became the prevailing strategy to control the epidemic in China in the late 2000s. Fan examines the implementation of MSM testing and its effects among these men, arguing that the intervention produced new markets of men, driven by the push to meet testing metrics. Fan shows how men who have sex with men in China came to see themselves as part of a global “MSM” category, adopting new selfhoods and socialities inextricably tied to HIV and to testing. Wider trends in global health programming have shaped national public health responses in China and, this book reveals, have radically altered the ways health, disease, and care are addressed.

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Written on the threshold of Thus Spoke Zarathustra during a high point of social, intellectual and psychic vibrancy, The Joyful Science (frequently translated as The Gay Science) is one of Nietzsche's thematically tighter books. Here he debuts and practices the art of amor fati, love of fate, to explore what is "species preserving" in relation to happiness (Book One); inspiration and the role of art as they keep us mentally fit for inhabiting a world dominated by science (Book Two); the challenges of living authentically and overcoming after the death of God (Book Three); and the crescendo of life affirmation in which Nietzsche revealed the doctrine of eternal recurrence and previewed the figure of Zarathustra (Book Four). Invigorated and motivated by Thus Spoke Zarathustra and Beyond Good and Evil, Nietzsche in 1887 added a new preface, an appendix of poems, and Book Five, where he deepened the critique of science and displayed a more genealogical approach. This volume provides the first English translation of the Idylls from Messina and, more importantly, it includes the first English translation of the notebooks of 1881–1882, in which Nietzsche first formulated the eternal recurrence. Structurally and stylistically, The Joyful Science remains Nietzsche's most effective book of aphorisms, immediately after which he took on the voice and alter ego of Zarathustra in order to push beyond the boundaries of even the most liberating prose.

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