Search results for ""manifest.""
American Bar Association The Introverted Lawyer: A Seven-Step Journey Toward Authentically Empowered Advocacy: A Seven-Step Journey Toward Authentically Empowered Advocacy
A stereotype bias exists in law school and legal practice favoring the garrulous extrovert. While loquacious law students, professors, lawyers, and judges thrive in a world dominated by the Socratic Method and rapid-fire oral discourse, quiet thinkers and writers can become sidelined. Introverted, shy, or socially anxious law students and lawyers often question their place in the legal arena, though research reveals they offer much-needed gifts to the profession, including active listening, empathy, contemplative analysis, and impactful writing. As legal education and law practice adjust to economic shifts and changing client mindsets, this is a prime opportunity for the legal community to make room for subtler voices. The Introverted Lawyer invites that dialogue into the legal profession.This book explains the differences among introversion, shyness, and social anxiety and how each manifests in the legal context; describes how the extrovert bias in law school and practice detrimentally can impact quiet individuals, fueling enhanced anxiety in a vocation already fraught with mental health issues; explores how quiet law students and lawyers offer greatly needed proficiencies to the legal profession; and finally, presents a seven-step process to help introverted, shy, and socially anxious individuals amplify their authentic lawyer voices, capitalize on their natural strengths, and diminish unwarranted stress.The Introverted Lawyer provides practical, tangible steps for individual growth, as well as a sound platform to enable caring professors, law office mentors, and bar association representatives to educate themselves, their students, and developing lawyers about this important and often overlooked issue.The first half of this book: (1) Explains the differences among introversion, shyness, and social anxiety and how each can manifest in the legal context. (2) Explores the impact on quiet individuals of the push toward extroversion in law school and law practice. (3) Highlights greatly valued proficiencies that quiet individuals offer the legal profession through nurturing instead of repressing innate strengths. Further, to help quiet law students and lawyers become authentically powerful advocates, the second half of this book outlines a practical seven-step process to empower introverted, shy, and socially anxious individuals to amplify their voices without compromising their quiet assets. With increased self-awareness and a holistic approach, and buoyed by collaboratively compassionate and motivating professors and law office mentors, introverted, shy, and socially anxious law students and lawyers will transform the legal profession.
£19.65
Quarto Publishing Group USA Inc Finding Your Balance: Guided Exercises for Cognitive Behavioral Therapy
With expert advice and helpful exercises, this charmingly designed, interactive workbook will help you find a path toward a calmer, happier daily life. Cognitive behavioral therapy is a psychological intervention program that teaches you various techniques to help you redirect away from your anxious mind and into the moment. While you can’t control what emotions come up in any given moment, you can control how you choose to respond to those emotions and thoughts, and to other people. With Finding Your Balance, you can express your feelings in a safe and constructive way. Stress, worry, and anxiety can make it hard to enjoy your days, and these feelings tend to build up over time. This useful workbook is a colorful, friendly guide that’s written to be straightforward and easily accessible, with the warm, caring feel of a guided journal. Inside, you’ll find a simple toolkit for reducing your anxiety, no matter where it pops up, including: Learn to separate yourself from your anxious thoughts Break unhelpful thought patterns Practice how to confront and manage your fears Find strategies for focusing on the present moment Practice techniques to keep anxiety at bay for the long haul Accompanied by engaging, inspirational illustrations, this guided workbook offers writing prompts, meditations, tracking exercises, and more—giving a gentle, eye-opening introduction to scientifically proven techniques to reduce anxiety in everyday life. With so much of our lives and contact going digital, the Guided Workbooks offer an intimate way to nurture your connection with yourself and the people around you. An entertaining way to get off your screen, the pages in these guided prompt books are great for writers and first-timers alike. Each workbook offers content around a different, compelling theme, filled with thoughtful questions, inspiration for composition, and interactive prompts to learn about yourself and the world around you. Beautifully designed on high-quality paper stock and full of mindful prompts, channel your inspiration as you put pen to paper to learn more about what inspires you. Other books in the series include:The Adulting Workbook, Finding Your Authentic Self, Stop Overthinking, 52 Weeks to Better Mental Health, 5-Minute Productivity Workbook, 3-Minute Positivity Workbook, The Anti-Anxiety Journal, Manifest Your Intentions, 369 Laws of Attraction Guided Workbook, Tarot: A Guided Workbook to Unlock and Explore Your Magical Intuition and Astrology: A Guided Workbook to Understand and Explore the Wisdom of the Universe.
£11.69
Octopus Publishing Group F*ck Nailing It: How to ditch the job you hate and find work you love
Are you fed up with your work/life balance? Do you feel burnt out and uninspired? Are you stuck in a job you hate and desperate for change but don't know where to start? Then you need this refreshingly honest book that will change your relationship with work for good. One evening after missing the train home, standing on the cold platform, exhausted and quietly sobbing, Anniki Sommerville realized she wouldn't get to see her kids before bedtime for the fourth time that week, she knew it was time for a major change. When podcaster, author, and journalist Anniki first landed her dream job, she was overjoyed. But she very quickly felt trapped in a toxic work culture that was making her miserable and anxious.We're constantly told we should be doing work that is 100% fulfilling and makes us feel authentic and bursting with happiness at every moment. But the perfect job doesn't exist. What if there was another way? From running a multi-million-pound company to becoming a freelancer and everything in between, Anniki has learnt some valuable life lessons about what work means to her. She's figured out that 'nailing it' is a one-way ticket to burnout and disillusionment, and instead found a more joyful path to contentment. In this essential guide to getting your work life back on track, The Big Quit will show you how to: 1. Spot the early signs of burnout 3. Embrace trying new things and overcome fear of failure4. Navigate your way through work anxieties4. Create boundaries with your work and home life5. Benefit from slowing down and looking after yourself6. Build your confidence up after a career break 7. Enjoy your job! Packed with real and practice advice, fans of Arianna Huffington, Everything is Figureoutable, Roxie Nafousi's Manifest and Caitlin Moran will love The Big Quit. Read what everyone is saying about Anniki Sommerville:'I loved this book. Full of wit and wisdom, Anniki tells it like it is.' Clover Stroud 'I LOVED this book... I couldn't put down... so refreshingly honest...The language used made the book feel like I was talking to a friend...really helpful and full of useful advice...such a brilliant read!' NetGalley reviewer ?????????? 'Laugh-out-loud funny! As a woman in her 40s, I thoroughly enjoyed this book... Spot-on for many of the thoughts & worries & oddities running through my head too.' NetGalley reviewer ??????????
£9.04
John Wiley & Sons Inc The Art of Strategic Leadership: How Leaders at All Levels Prepare Themselves, Their Teams, and Organizations for the Future
Develop the qualities of strategic leadership and become an active contributor to the short- and long-term success of your organization Today's organizations face two daunting challenges: 1. How to create new sources of competitive advantage to sustain long-term growth, and 2. How to engage leaders at every level of the organization so that they are more proactive and forward-looking in their area of responsibility. The Art of Strategic Leadership uses a unique approach to examine what it means to be a strategic leader. Instead of focusing on the skills, behaviors, and tools found in typical books on strategic leadership, the authors shed light on the attributes and qualities necessary to lead strategic change and help transform a business. Strategic leadership is what modern leadership is all about. Organizations expect leaders to anticipate and be proactive more than ever before. In this book, the authors draw on their vast experience working directly with leaders at all levels and use an intriguing narrative to explain this inside-out approach to understanding strategic leadership. The narrative follows the journey of how one manager discovered these critically important qualities. You will experience first-hand how these values and attributes manifest in the lives of realistic leaders; how they orchestrate long-term strategic change needed for the organization to compete and survive and actively shape the future while delivering short-term results. The Art of Strategic Leadership provides the content that will help you informally assess and reflect on your own strategic leadership qualities—those that are strengths and those that indicate areas you need to develop. It will guide you as you incorporate these values and qualities into your own leadership style and become a more effective catalyst for change. This book will help you in the following ways: Develop a more proactive, forward-thinking approach to leadership Approach strategy from both short- and long-term perspectives Adopt the core values and principles of a strategic leader Model the qualities exhibited by powerful leaders Strategic leaders serve as powerful examples to others in the organization. Their qualities and traits spread rapidly to those around them, empowering people at every level to take a more active role in meeting the demands of the future. The Art of Strategic Leadership will help you deepen and broaden your understanding of the core qualities of strategic leadership, leaving you better equipped to lead yourself and your team to a better place and create greater value for customers, owners, and employees.
£20.70
Cornerstone Acts of Love and War: A nation torn apart by war. One woman steps into the crossfire.
A nation torn apart by war. One woman steps into the crossfire.'This amazing book has everything in it: love, war, history and relevance to today. Gripping.' Russell Kane'I insist you read this intelligent empathetic novel. You won't regret it.' Frost Magazine'Extraordinary events sensitively told.' Lucy Jago, A Net For Small Fishes'I couldn't put it down.' Gill Paul, The Collector's Daughter'A heartrending tale of love, courage and sacrifice.' Nikki Marmery, On Wilder Seas____________1936. Civil war in Spain. A world on the brink of chaos ...Twenty-one-year-old Lucy is frustrated with her constrained life in Hertfordshire, teaching and keeping house for her domineering father. But she is happy to be living next door to Tom and Jamie, two brothers she has known since childhood, and whom she loves equally.But her life is turned upside down when Tom decides he must travel to Spain to fight in the bloody Spanish Civil War. He is quickly followed by Jamie who, much to Lucy's despair, is supporting General Franco.To the dismay of her irascible father, Lucy decides that the only way to bring her boys back safely is to travel to Spain herself to persuade them to come home.Yet when she sees the horrific effects of the war, she quickly becomes immersed in the lifesaving work the Quakers are doing to help the civilian population, many of whom are refugees.As the war progresses and the situation becomes increasingly perilous, Lucy realises that the challenge going forward is not so much which brother she will end up with, but whether any of them will survive the carnage long enough to decide ...____________More praise for Acts of Love and War ...'Be prepared to lose your heart in the simmering heat of war-torn Spain.' Miranda Malins, The Puritan Princess'This is a marvellous book on any level, I thoroughly enjoyed it and could hardly put it down.' Deborahjs'Wide in scope and told with honesty, insight and tenderness, a moving and unputdownable story' Judith Allnatt, The Poet's Wife'Accomplished and expansive' Anne Morgan, Reading The World'Insightful and moving' Katherine Clements, The Crimson Ribbon'One of historical fiction's most lyrical and intelligent voices' Rachel McMillan, The London Restoration'Emotionally captivating and authentic ... an unforgettable story' Susan Meissner, The Nature of Fragile Things_______________Readers can't get enough of Acts of Love and War ...***** 'A tale of passion and passionate caring, and how that can manifest in very different ways.'***** 'A masterpiece.'***** 'Highly recommended if you enjoy historical fiction.'***** 'An amazing and compelling read.'***** 'An immersive and powerful story.'
£9.99
Pen & Sword Books Ltd SPY SWAP: The Humiliation of Putin's Intelligence Services
On Monday, 4 March 2019, Sergei Skripal and his 33-year-old daughter Yulia collapsed in the centre of Salisbury in Wiltshire. Both were suffering the effects of A-234, a third-generation Russian-manufactured military grade Novichok nerve agent. As three suspects, all GRU officers, were quickly identified, it was also established that the door handle to the Skripals' suburban home had been contaminated with the toxin. Whilst the Skripals had lived in the cathedral city for the past seven years, what Sergei's neighbours did not know was that he had once been a colonel in the Russian Federation's military intelligence service. Back in July 1996, he had been posted under diplomatic cover to Madrid where he was subsequently cultivated by Pablo Miller, an MI6 officer operating as a businessman under the alias Antonio Alvares de Idalgo. Sergei's recruitment by Miller was one of many successes achieved by Western agencies following the collapse of the Soviet Bloc. These counter-intelligence triumphs had their origins in a joint FBI/CIA project codenamed COURTSHIP which was based on the rather risky tactic of making an approach to almost any identified KGB or GRU officer, in almost any environment - a technique known as a 'cold pitch'. It soon yielded results; within five years COURTSHIP had netted about twenty assets. Codenamed FORTHWITH, Sergei was betrayed in December 2001\. Arrested in 2004, he was convicted of high treason in Russia, but was subsequently included in a prisoner swap in July 2010 and brought to the UK. The journey to the attempt on his life had begun. The Vienna spy swap was the culmination of a CIA plan to free a specific individual, Gennadi Vasilenko, who had been the Agency's key mole inside the KGB since March 1979\. To acquire the necessary leverage, the FBI swooped on a large network in the United States, bringing to an end a surveillance operation, codenamed GHOST STORIES, that lasted ten years. Anxious to avoid further embarrassment over the arrests, Vladimir Putin personally authorised an exchange, unaware of Vasilenko's true status. It was only after the transaction had been completed, and two further Russian spies were exfiltrated from Moscow, that the Kremlin learned of Vasilenko's value, and the scale of the deception. For the very first time, a Russian government had been persuaded to release four traitors and send them to the West. The humiliation was complete. As _Spy Swap_ reveals, Putin's retribution would manifest itself in a quiet Wiltshire market town.
£19.99
Hay House Inc Wisdom Of Avalon Oracle Cards
A beautiful 58-card oracle card deck to guide you with the divine wisdom of Avalon from world-renowned oracle card expert with over a million decks sold, best-selling author, and internationally acclaimed spiritual teacher Colette Baron-Reid.Once upon a time, as legend has it, there was a sacred isle in ancient Britain called Avalon, where priestesses studied the laws of Spirit and honored the Goddess and the Divine Force within all things.For a very long time, until the Romans came and their Christian churches replaced the OldWays of Druid, the Goddess ruled, and the priestesses of Avalon—their foreheads paintedwith the sign of a blue crescent moon—kept the Goddess’s ways sacred. It was believedthat only the priestesses could part the veils of the ethereal magical mist that rose above thewaters that once existed there... to find their way to Avalon’s shores. Now, with the Wisdom of Avalon oracle cards, Avalon, and the Goddess “she” served, may have faded into the mist, but still, she remains in Spirit, to share her wisdom with those who truly seek her sacred counsel. These beautiful oracle cards are designed to help you get in touch with the patterns that have manifested in your life. They’ll show you what influences have brought you to your current state, and will shed light on the potential direction of future experiences based on the path you’re currently on.Example Oracle Card Meanings:The High Priestess— Go beyond the ordinary, past the chaos of modern life, and trust your inner vision to guideyou on your path. The Owl— The Owl lends you eyes that you need in order to see in the dark around you. The Owl cancut through the shadows to illuminate the real truth. The Water Faery—When the Water Faery swims up to you with her liquid magic, she reminds you thatemotions and feelings may be running the show.Letting Go—Releasing attachments, expectations, and desires yet unfulfilled—these are some of theaspects of this card. “I designed these cards to introduce you to the magical mythological characters of Avalon.They will symbolically guide you and link you to your greater purpose, help you manifest yourheart’s desires, and encourage you to gain greater self-knowledge. To divine means to connect to your soul, so may this divination tool bless you and keep you in the sacred love of the Goddess. Blessed be.”—All my love,Colette Baron-ReidMay you enjoy the wisdom that Avalon brings you!
£19.78
Cuento de Luz SL Memorias de un abedul (Memories of a Birch Tree)
Awarded at the 2022 Moonbeam Children's Awards GOLD medal - Winner of the 2023 Independent Publisher Book Awards. Moving to a new city can be a heartbreaking experience, but also an opportunity to grow. This Birch Tree will realize that even in the darkest spots, one can shine brighter than ever.The day they took me out of my home and loaded me onto a truck changed everything. I went from living surrounded by nature, with my brothers, to ending up girdled by towering buildings in a polluted, noisy city. I was homesick. Accepting that change was extremely difficult, but then I started to realize that the city was not that bad after all. A friendly gardener took care of me. He watered my soil, gave me fertilizer, and trimmed my dry branches so that a pair of finches could nest in them. I began to feel very useful, as I gave people my shade, my oxygen, and my gently-flavored seeds. I soon understood that hope and love could manifest anywhere in the world, so I decided to put down roots.A story that invites us to see adversities as opportunities, and to trust that changes, despite surprising us, can help us grow. Ganador de la medalla de oro en los premios Moonbeam Children's Book Awards. Mudarse de ciudad puede ser una experiencia angustiosa, pero también es una oportunidad para crecer. Este abedul se dará cuenta que aunque uno se encuentre en uno de los momentos más oscuros, uno puede brillar más que nunca.El día que me sacaron de casa y me transportaron en camión a la ciudad lo cambió todo. Pasé de vivir rodeado de naturaleza, con mis hermanos, a acabar rodeado de edificios altísimos en una ciudad llena de contaminación. Aceptar ese cambio me costó mucho, pero pronto me di cuenta de que la ciudad también tenía su parte positiva. Un amable jardinero se ocupó de mí. Abonó mi suelo con ricos nutrientes, me suministró agua y me cortó las ramas secas para que pareja de jilgueros construyese su nido en mí. Empecé a sentirme muy útil para las personas al darles mi sombra, mi oxígeno y mis frutos, y entonces entendí que la esperanza y el amor se podían manifestar en cualquier lugar del mundo, así que decidí echar raíces.Una historia que nos invita a contemplar las adversidades como oportunidades, y a confiar en que los cambios, a pesar de sorprendernos, pueden ayudarnos a crecer.
£11.41
Cuento de Luz SL Memorias de un abedul (Memories of a Birch Tree)
Awarded at the 2022 Moonbeam Children's Awards GOLD medal - Winner of the 2023 Independent Publisher Book Awards. Moving to a new city can be a heartbreaking experience, but also an opportunity to grow. This Birch Tree will realize that even in the darkest spots, one can shine brighter than ever.The day they took me out of my home and loaded me onto a truck changed everything. I went from living surrounded by nature, with my brothers, to ending up girdled by towering buildings in a polluted, noisy city. I was homesick. Accepting that change was extremely difficult, but then I started to realize that the city was not that bad after all. A friendly gardener took care of me. He watered my soil, gave me fertilizer, and trimmed my dry branches so that a pair of finches could nest in them. I began to feel very useful, as I gave people my shade, my oxygen, and my gently-flavored seeds. I soon understood that hope and love could manifest anywhere in the world, so I decided to put down roots.A story that invites us to see adversities as opportunities, and to trust that changes, despite surprising us, can help us grow. Ganador de la medalla de oro en los premios Moonbeam Children's Book Awards. Mudarse de ciudad puede ser una experiencia angustiosa, pero también es una oportunidad para crecer. Este abedul se dará cuenta que aunque uno se encuentre en uno de los momentos más oscuros, uno puede brillar más que nunca.El día que me sacaron de casa y me transportaron en camión a la ciudad lo cambió todo. Pasé de vivir rodeado de naturaleza, con mis hermanos, a acabar rodeado de edificios altísimos en una ciudad llena de contaminación. Aceptar ese cambio me costó mucho, pero pronto me di cuenta de que la ciudad también tenía su parte positiva. Un amable jardinero se ocupó de mí. Abonó mi suelo con ricos nutrientes, me suministró agua y me cortó las ramas secas para que pareja de jilgueros construyese su nido en mí. Empecé a sentirme muy útil para las personas al darles mi sombra, mi oxígeno y mis frutos, y entonces entendí que la esperanza y el amor se podían manifestar en cualquier lugar del mundo, así que decidí echar raíces.Una historia que nos invita a contemplar las adversidades como oportunidades, y a confiar en que los cambios, a pesar de sorprendernos, pueden ayudarnos a crecer.
£15.46
Sounds True Inc Gradual Awakening: The Tibetan Buddhist Path of Becoming Fully Human
Rediscover the Promise of Enlightenment As Western culture has embraced practices like meditation and yoga, has something been lost in translation? "What we see in America today in both the yoga boom and mindfulness fad," writes Dr. Miles Neale, "is a presentation of technique alone, sanitized and purged of the dynamic teachings in wisdom and ethics that are essential for true liberation." For anyone seeking a path dedicated to both authentic personal growth and the overthrow of the nihilism, hedonism, and materialism that are threatening our planet, this compelling teacher presents a well-conceived, sustainable solution with Gradual Awakening. The core of this book is Tibetan Buddhism’s "gradual path"—or Lam Rim—interpreted with fresh insights from modern scientific research. Offering an illuminating new presentation of Tibet’s deep psychology, meditative techniques, and virtuous rituals, Dr. Neale presents a time-honored path of enormous transformational potential. Each chapter serves as a practical manual that will allow you to experiment with and actualize the benefits of role-modeling visualization, affirmations, contemplative themes, textual recitation, prayers, altars, offerings, and meditation. Here you’ll explore: • Uprooting the "sickness of paradigm"—why a complete spiritual practice must directly confront the fundamental human suffering caused by the modern ethos of scientific reductionism • The Lam Rim path—the history, heritage, and power of this 30-step "hero’s journey" of awakening • Evolutionary self-care—understanding the Buddhist concept of renunciation as a form of self-love and healing • Radical altruism—awakening Bodhicitta, our innate aspiration to evolve fully in service to others • Quantum vision—how the teaching of "emptiness" allows us to pierce the illusion of materialism and accurately perceive the subtlest nature of reality • Dr. Neale’s MAPS process (Maturity, Acceptance, Possibility, and Seeds) to integrate and manifest key insights and skills in your everyday life The mass-market dilutions of Eastern wisdom that focus on symptom relief and easy answers have left behind the ultimate promise of spiritual practice: enlightenment. "Enlightenment is an unfolding process—open to everyone." writes Dr. Neale. For most of us, this path to awakening must be realized through a gradual process: building on incremental insights into who we truly are, learning to care for ourselves and others, and discovering creative ways to engage the problems we all face. Gradual Awakening will serve as a lifelong companion for anyone willing to embrace a new paradigm that integrates science with spirit, theory with practice, and personal meditation with the desire to transform the world. A portion of the proceeds from this book will benefit the Buddhist nuns of Kopan Nunnery in Nepal.
£14.99
Liverpool University Press Kabbalah and Jewish Modernity
Something crucial and quite unprecedented happened to kabbalah in the sixteenth and seventeenth centuries. Though it had previously been considered a highly secretive and esoteric tradition, its practitioners began to spread its doctrines throughout the Jewish world with missionary zeal. Their goal was ambitious: no less than the remodelling of the religious and ethical attitudes of the entire Jewish population, a reformation of Judaism. Few aspects of Jewish life and religious practice were not changed as a result of the spread of kabbalah. These innovations originated mainly in the city of Safed in Galilee. They were introduced by kabbalistic adepts, but would not have gained broad acceptance if they had not made sense to people in terms of their everyday lives. The kabbalistic corpus that emerged should thus be interpreted not just as the elaboration of a secretive literary tradition, but as a response to the needs of Jewish society in its manifest historical context. In addition, Roni Weinstein argues, these kabbalistic innovations were partly a response to changes in the Catholic world-view, revealing an intimate link with Counter-Reformation Catholicism that is explored here for the first time. The religious and political changes taking place in contemporary Ottoman settings also contributed to these changes. The effect of these developments on Jewish culture was nothing short of revolutionary, deeply affecting people’s lives at the time and also laying the foundations for change in future generations. Yet they were not presented as revolutionary: the early modern kabbalists understood that they would only succeed in spreading their message if they presented their doctrines as the natural continuation of what went before. Weinstein’s sociological reading of mystical texts encompasses a number of methodological innovations, including the need to consider the impact of the non-Jewish environment in the fashioning of Jewish texts. He sees the emergence of ‘Jewish modernity’ as the result of developments that were intrinsically Jewish rather than as a response to outside influences during the Enlightenment; controversially, he therefore places its origins in the Mediterranean world of the late sixteenth century rather than in eighteenth-century Berlin. His argument is based on a wide range of Jewish sources—including theological tracts, kabbalistic and ethical literature, hagiographies, mystical diaries, halakhic rulings and responsa, and community and confraternal regulations—as well as the testimonies non-Jewish travellers, and Catholic religious literature. This stimulating new reading of the development of kabbalistic texts and practices opens a new chapter in the understanding of Jewish modernity. The Hebrew edition of this book was awarded the Goren-Gottstein Prize for the Best Book in Jewish Thought 2010–2012.
£24.99
Cornell University Press The Spirit of Things: Materiality and Religious Diversity in Southeast Asia
What role do objects play in crafting the religions of Southeast Asia and shaping the experiences of believers? The Spirit of Things explores religious materiality in a region marked by shifting boundaries, multiple beliefs, and trends toward religious exclusivism. While most studies of religion in Southeast Asia focus on doctrines or governmental policy, contributors to this volume recognize that religious "things"—statues, talismans, garments, even sacred automobiles—are crucial to worship, and that they have a broad impact on social cohesion. By engaging with religion in its tangible forms, faith communities reiterate their essential narratives, allegiances, and boundaries, and negotiate their coexistence with competing belief systems. These ethnographic and historical studies of Southeast Asia furnish us with intriguing perspectives on wider debates concerning the challenges of secularization, pluralism, and interfaith interactions around the world. In this volume, contributors offer rich ethnographic analyses of religious practices in the Philippines, Thailand, Malaysia, Vietnam, Indonesia, and Burma that examine the roles materiality plays in the religious lives of Southeast Asians. These essays demonstrate that religious materials are embedded in a host of practices that enable the faithful to negotiate the often tumultuous experience of living amid other believers. What we see is that the call for plurality, often initiated by government, increases the importance of religious objects, as they are the means by which the distinctiveness of a particular faith is "fenced" in a field of competing religious discourses. This project is called "the spirit of things" to evoke both the "aura" of religious objects and the power of material things to manifest "that which is fundamental" about faith and belief. Contributors: Julius Bautista, National University of Singapore; Sandra Cate, San Jose State University, California; Margaret Chan, Singapore Management University; Liana Chua, Brunel University, London; Cecilia S. de la Paz, University of the Philippines (Diliman); Alexandra de Mersan, Centre Asie du Sud-Est (Paris) and Institut National des Langues et Civilisations Orientales; Johan Fischer, Roskilde University, Denmark; Janet Hoskins, University of Southern California; Klemens Karlsson, KTH Royal Institute of Technology, Stockholm; Laurel Kendall, American Museum of Natural History and Columbia University, New York City; H. Leedom Lefferts, Drew University and Asian Civilisations Museum, Singapore; Nguyên Thi Thu Huong, Academic Council of the National Museum of History, Hanoi, and Vietnam Museum of Ethnology; Anthony Reid, Australian National University, University of California–Los Angeles, and National University of Singapore; Richard A. Ruth, United States Naval Academy; Kenneth Sillander, University of Helsinki; Vu Thi Thanh Tâm, Vietnam Museum of Ethnology; and Yeoh Seng Guan, Monash University, Malaysia
£100.80
University of Washington Press The Mandate of Heaven and The Great Ming Code
After overthrowing the Mongol Yuan dynasty, Zhu Yuanzhang, the founder of the Ming dynasty (1368-1644), proclaimed that he had obtained the Mandate of Heaven (Tianming), enabling establishment of a spiritual orientation and social agenda for China. Zhu, emperor during the Ming’s Hongwu reign period, launched a series of social programs to rebuild the empire and define Chinese cultural identity. To promote its reform programs, the Ming imperial court issued a series of legal documents, culminating in The Great Ming Code (Da Ming lu), which supported China’s legal system until the Ming was overthrown and also served as the basis of the legal code of the following dynasty, the Qing (1644-1911). This companion volume to Jiang Yonglin’s translation of The Great Ming Code (2005) analyzes the thought underlying the imperial legal code. Was the concept of the Mandate of Heaven merely a tool manipulated by the ruling elite to justify state power, or was it essential to their belief system and to the intellectual foundation of legal culture? What role did law play in the imperial effort to carry out the social reform programs? Jiang addresses these questions by examining the transformative role of the Code in educating the people about the Mandate of Heaven. The Code served as a cosmic instrument and moral textbook to ensure “all under Heaven” were aligned with the cosmic order. By promoting, regulating, and prohibiting categories of ritual behavior, the intent of the Code was to provide spiritual guidance to Chinese subjects, as well as to acquire political legitimacy. The Code also obligated officials to obey the supreme authority of the emperor, to observe filial behavior toward parents, to care for the welfare of the masses, and to maintain harmonious relationships with deities. This set of regulations made officials the representatives of the Son of Heaven in mediating between the spiritual and mundane worlds and in governing the human realm. This study challenges the conventional assumption that law in premodern China was used merely as an arm of the state to maintain social control and as a secular tool to exercise naked power. Based on a holistic approach, Jiang argues that the Ming ruling elite envisioned the cosmos as an integrated unit; they saw law, religion, and political power as intertwined, remarkably different from the “modern” compartmentalized worldview. In serving as a cosmic instrument to manifest the Mandate of Heaven, The Great Ming Code represented a powerful religious effort to educate the masses and transform society. The open access publication of this book was made possible by a grant from the James P. Geiss and Margaret Y. Hsu Foundation.
£32.40
Hay House UK Ltd Raise Your Vibration (New Edition): High-Vibe Tools to Support Your Spiritual Awakening
TAP INTO A HIGHER FREQUENCY IN THIS UPDATED EDITION—OVER 100,000 COPIES SOLD—FROM WORLD-RENOWNED ANGEL EXPERT AND BEST-SELLING AUTHOR KYLE GRAY77 TOOLS TO CONNECT WITH ANGELS—LEARN HOW TO AWAKEN, GROUND, IGNITE, INTEGRATE, ACTIVATE, MANIFEST YOUR DREAMS, AND MORE A brand-new edition to help you lift your energy, unlock a higher frequency, and start receiving more joy and miracles in your life!“Kyle certainly knows how to live a high-vibe life and this book is filled with inspiration so you can do exactly that!”–Vex King, best-selling author of Good Vibes, Good Life and Healing Is the New HighEverything is comprised of energy, including you! You express energy in what you create, experience, and attract. Right now, the Universe is calling you to align your life to a higher energetic frequency, and at any given moment you have the opportunity to Raise Your Vibration. Let best-selling author Kyle Gray be your guide! This new edition focuses Kyle’s teachings into 77 essential healing practices, sharing inspiring affirmations, channeled wisdom, and energetic messages to help you awaken your divine connection and activate your light. You’ll discover how to: · Trust in the love and support of the Universe · Clear your energy field and protect your vibes · Activate the flow of spiritual energy through your chakras · Cultivate a daily spiritual practice with simple tools · Attract positive experiences into your everyday life “Raising your vibration is all about choosing to be that good vibe wherever you go. Essentially, it’s about making the conscious choice to be the good you were born to be.The high-vibe life is a good life. That doesn’t mean that everything’s going to be rosy, but it does mean that you have tools and practices that you can use when you need them.That’s what I’ve learned about raising your vibration—it’s not about avoiding life’s challenges or high-vibing your way out of being human, it’s about being able to come back to your center more quickly when things get gnarly, challenging, or even dark.My prayer is that no matter what comes up in your life, this book will support you in tapping into the resources you have within and returning to the highest vibration.” Love, Kyle GrayRaise Your Vibration will help you lead a high-vibe life with purpose and love, so that you make room for an endless flow of miracles, guidance, and spiritual support in every area of your life!
£12.59
Chelsea Green Publishing Co Understanding the Heart: Surprising Insights into the Evolutionary Origins of Heart Disease—and Why It Matters
‘The most mind-blowing information on heart disease. . . . I consider this to be the best book I’ve ever read on cardiovascular health.’—Ben Greenfield, New York Times bestselling author Despite what we might think living in a world filled with Covid, cancer, famine and obesity – heart disease remains the number-one killer in the world. There continue to be huge investments in advanced medical procedures and more and more powerful pharmaceutical drugs, but the rate of heart disease continues to rise. As a type 1 diabetic, Dr Stephen Hussey had always known that he was at two to four times greater risk of developing heart disease. As a result, he has dedicated his entire adult life to understanding the heart, to prevent himself from becoming a statistic. Dr Hussey believes that the continued rise in heart disease is due in part to fundamental misunderstandings about how the heart really functions and how to keep it healthy. These misunderstandings can result in improper medical approaches and off-target intervention therapies. Sadly, Dr Hussey’s worst nightmare came true. He suffered a ‘STEMI,’ a blockage in the left anterior descending artery of his heart. STEMIs are typically so fatal that they are known as ‘widowmakers.’ Only 12 per cent of those who experience them outside of a hospital setting survive. Dr Hussey was among the lucky 12 per cent, but faced a difficult decision during his recovery: follow the standard of care laid out for him by the attending cardiologist, or politely decline and apply everything he’d learned about the heart to a recovery protocol that would look massively different than what the doctors were recommending. In Understanding the Heart, Dr Hussey shares the information that guided him through the highest-stakes decision of his life, including: A large body of research suggesting that the heart is not the main mover of blood in the body, and what that means for your overall health The evolutionary origins of the nervous system and how these manifest today in rampant rates of heart disease Deep analysis of the widely accepted idea that saturated fat and cholesterol will clog your arteries The importance of reducing oxidative stress for a heart healthy lifestyle In Understanding the Heart, Dr Stephen Hussey lays bare everything he has learned in his deep investigation into the heart and guides you on a path to prevent disease in the context of a highly diseased modern world in order to enjoy lifelong good health.
£17.09
Hay House Inc The Law of Attraction: The Basics of the Teachings of Abraham
THE ESSENTIAL TEACHINGS OF ABRAHAM THAT INSPIRED MILLIONS – FROM #1 NEW YORK TIMES BEST-SELLING AUTHORS OF THE INTERNATIONAL SENSATION, ASK AND IT IS GIVENA POWERFUL PERSONAL TRANSFORMATION BOOK THAT EXPLAINS HOW TO USE THE LAW OF ATTRACTION TO MANIFEST YOUR DREAM LIFE Within these pages, you'll learn how to be happier, and how all things, wanted and unwanted, are brought to you by this most powerful law of the universe, the Law of Attraction. (That which is like unto itself is drawn). You've most likely heard the saying "Birds of a feather flock together," aka the Law of Attraction. This has been alluded to by some of the greatest teachers in history, it has never before been explained in as clear and easy to understand terms as in this inspirational law of attraction basics book. Learn here about the omnipresent Laws that govern this Universe and how to make them work to your advantage. The understanding and consciousness shifts that you'll achieve by reading this book will take all the guesswork out of daily living. Sections Include:· Part I - Our Path to the Abraham Experience· The Universal Laws: Defined· Part II - The Law of Attraction· Part III: The Science of Deliberate Creation™· Part IV: The Art of Allowing· Part V: Segment IntendingYou’ll find many positive quotes for living with more peace and joy like: "Rather than trying to monitor your thoughts, we encourage you to simply pay attention to how you are feeling.""The greatest gift that you could ever give another is the gift of your expectation of their success."“I know that reading this book will produce a turning point in your life. Here is not only a description of the most important law of the universe (the only one you’ll ever need to know about, really), but an easy-to-understand explanation of the mechanics of life. This is breathtaking information.” – Neale Donald Walsch, best-selling author of The Conversations with God series“Since originally receiving this material, Esther and I have done our best to apply to our own lives what we have learned about these Laws, and the marvelous progression of our joyous lives is astounding. We took Abraham at their word because everything they told us made so much sense to us, but the application of these teachings has now been proven in our day-to-day experience. And it is with extraordinary joy that we can tell you—from our own personal experience: This works!”– Jerry HicksThese Abraham teachings will help you to joyously be, do, or have anything that you desire with love and gratitude.
£15.99
Edward Elgar Publishing Ltd Cities and Private Planning: Property Rights, Entrepreneurship and Transaction Costs
This is a wonderfully subversive book that should be essential reading for all students of urban planning. Cities evolve under the influence of multiple individual land development plans. Coordination between these can happen to varying degrees, at various spatial scales, under the leadership of different organisations and through multiple mechanisms. Planning education and practice has by and large missed this point for over half a century. We need a new knowledge-base for city-shaping in the 21st century and this book lays some of the essential foundations.'- Chris Webster, University of Hong Kong'Not so very long ago the notion of private city planning would have been of interest to only a few die-hard libertarians. This book shows why no serious analysis of the forces shaping cities across the world today can neglect the role of private planning and the potential it might have to deliver more live-able urban places.'- Mark Pennington, King s College, University of London, UKThrough comprehensive case studies of privately planned cities and neighborhood in Asia, Europe and North America, this book characterizes the theoretical basis and empirical manifestations of private urban planning. In this innovative volume, Andersson and Moroni develop an under-studied aspect of urban planning and re-evaluate conceptions of our urban future.Urban planning is often construed only as a form of public planning. This misinterpretation is revealed through an empirical focus on how cities have been planned in the past and how the capacity of private actors will shape planning in the future. Private planning is responsible for most small-scale infill developments, ranging from single-family housing to hotels. However, examples of non-governmental actors that plan larger areas, such as homeowners' associations in the United States and private cities in India, are becoming manifest. Private urban planners are guided by price signals to supply infrastructure and regulations that make land more valuable. Using analytical tools from theoretical traditions such as Austrian and new institutional economics, the contributors to this book eschew the mainstream assumptions that underlie much of the critique of profit-seeking entrepreneurship among urban planners, sociologists and geographers.This volume will be invaluable for urban planners. Economists in a variety of fields will also be interested in the diverse application of economic theory, including applied urban economists, Austrian economists, new institutional economists and public choice economists.Contributors: N. Alfasi, D.E. Andersson, W.E. Block, E. Buitelaar, W. Cox, F.E. Foldvary, M. Galle, P. Gordon, R.G. Holcombe, L.W-C. Lai, A. Lowi, S. MacCallum, T. Margalit, S. Moroni, R. O'Toole, S. Rajagopalan, N. Sorel, A. Tabarrok
£115.00
WW Norton & Co Fur, Fortune, and Empire: The Epic History of the Fur Trade in America
As Henry Hudson sailed up the broad river that would one day bear his name, he grew concerned that his Dutch patrons would be disappointed in his failure to find the fabled route to the Orient. What became immediately apparent, however, from the Indians clad in deer skins and "good furs" was that Hudson had discovered something just as tantalizing. The news of Hudson's 1609 voyage to America ignited a fierce competition to lay claim to this uncharted continent, teeming with untapped natural resources. The result was the creation of an American fur trade, which fostered economic rivalries and fueled wars among the European powers, and later between the United States and Great Britain, as North America became a battleground for colonization and imperial aspirations. In Fur, Fortune, and Empire, best-selling author Eric Jay Dolin chronicles the rise and fall of the fur trade of old, when the rallying cry was "get the furs while they last." Beavers, sea otters, and buffalos were slaughtered, used for their precious pelts that were tailored into extravagant hats, coats, and sleigh blankets. To read Fur, Fortune, and Empire then is to understand how North America was explored, exploited, and settled, while its native Indians were alternately enriched and exploited by the trade. As Dolin demonstrates, fur, both an economic elixir and an agent of destruction, became inextricably linked to many key events in American history, including the French and Indian War, the American Revolution, and the War of 1812, as well as to the relentless pull of Manifest Destiny and the opening of the West. This work provides an international cast beyond the scope of any Hollywood epic, including Thomas Morton, the rabble-rouser who infuriated the Pilgrims by trading guns with the Indians; British explorer Captain James Cook, whose discovery in the Pacific Northwest helped launch America's China trade; Thomas Jefferson who dreamed of expanding the fur trade beyond the Mississippi; America's first multimillionaire John Jacob Astor, who built a fortune on a foundation of fur; and intrepid mountain men such as Kit Carson and Jedediah Smith, who sliced their way through an awe inspiring and unforgiving landscape, leaving behind a mythic legacy still resonates today. Concluding with the virtual extinction of the buffalo in the late 1800s, Fur, Fortune, and Empire is an epic history that brings to vivid life three hundred years of the American experience, conclusively demonstrating that the fur trade played a seminal role in creating the nation we are today.
£15.17
Gill The Self-Love Habit: Transform fear and self-doubt into serenity, peace and power
Love is the antidote to fear. Love is life itself. However, many of us find it easy to love others but do not know how to love ourselves. Do you struggle with the seemingly ‘difficult’ parts of yourself that lurk in the shadows, often hidden from the world – frustration, anxiety, self-doubt, anger? The Self-Love Habit is about learning to bring these parts of yourself out from the darkness and into the light. By loving and paying attention to the rejected aspects of ourselves, we give ourselves the power to transform in ways we never thought possible. Fiona Brennan’s four powerful self-love habits – Listen, Open, Value, Energise – will teach you how to do this. When you truly love yourself, your whole world opens to serenity and your self-imposed limitations fall away. You no longer feel the background hum of anxiety and your mind becomes clear. The accompanying hypnotherapy audios will rewire your brain as you sleep and help you to start the day full of loving energy by changing the negative, unconscious habit of living through fear into the positive, conscious habit of living through love. Get ready to transform internal battles into inner peace and external relationships into a source of endless joy as you discover why self-love is the most selfless love of all. The Self-Love Habit includes a foreword by Niall Breslin Praise for Fiona’s previous bestselling book, The Positive Habit: ‘Life-changing! Manifest the habit of happiness and success.’ Jack Canfield, author of Chicken Soup for the Soul ‘The Positive Habit is empowering, highly practical and what we all need right now. It shows you how to let go of anxiety and to live happily with an open heart.’ Ivor Browne, former Professor of Psychiatry and Chief Psychiatrist of the Eastern Health Board ‘Practical, kind, useful and informative, Fiona’s book helps teach us why we feel and react the way we do, and that’s key to making positive changes in our lives.’ Vicki Notaro, Editor-in-Chief, Stellar ‘Throughout my twenties, I suffered from anxiety and I have always been hard on myself. When I turned 30 I decided to overcome this by trying various methods, but nothing can compare to The Positive Habit. I am now kind and compassionate to myself and have let go of many negative habits. It’s been lifechanging.’ Isobel Cunningham, client ‘Learning The Positive Habit has made me feel more empowered and freed me from anxiety. I realize I am worth much more than I previously thought.’ Alice Harrington, client
£14.99
Cornell University Press The Spirit of Things: Materiality and Religious Diversity in Southeast Asia
What role do objects play in crafting the religions of Southeast Asia and shaping the experiences of believers? The Spirit of Things explores religious materiality in a region marked by shifting boundaries, multiple beliefs, and trends toward religious exclusivism. While most studies of religion in Southeast Asia focus on doctrines or governmental policy, contributors to this volume recognize that religious "things"—statues, talismans, garments, even sacred automobiles—are crucial to worship, and that they have a broad impact on social cohesion. By engaging with religion in its tangible forms, faith communities reiterate their essential narratives, allegiances, and boundaries, and negotiate their coexistence with competing belief systems. These ethnographic and historical studies of Southeast Asia furnish us with intriguing perspectives on wider debates concerning the challenges of secularization, pluralism, and interfaith interactions around the world. In this volume, contributors offer rich ethnographic analyses of religious practices in the Philippines, Thailand, Malaysia, Vietnam, Indonesia, and Burma that examine the roles materiality plays in the religious lives of Southeast Asians. These essays demonstrate that religious materials are embedded in a host of practices that enable the faithful to negotiate the often tumultuous experience of living amid other believers. What we see is that the call for plurality, often initiated by government, increases the importance of religious objects, as they are the means by which the distinctiveness of a particular faith is "fenced" in a field of competing religious discourses. This project is called "the spirit of things" to evoke both the "aura" of religious objects and the power of material things to manifest "that which is fundamental" about faith and belief. Contributors: Julius Bautista, National University of Singapore; Sandra Cate, San Jose State University, California; Margaret Chan, Singapore Management University; Liana Chua, Brunel University, London; Cecilia S. de la Paz, University of the Philippines (Diliman); Alexandra de Mersan, Centre Asie du Sud-Est (Paris) and Institut National des Langues et Civilisations Orientales; Johan Fischer, Roskilde University, Denmark; Janet Hoskins, University of Southern California; Klemens Karlsson, KTH Royal Institute of Technology, Stockholm; Laurel Kendall, American Museum of Natural History and Columbia University, New York City; H. Leedom Lefferts, Drew University and Asian Civilisations Museum, Singapore; Nguyên Thi Thu Huong, Academic Council of the National Museum of History, Hanoi, and Vietnam Museum of Ethnology; Anthony Reid, Australian National University, University of California–Los Angeles, and National University of Singapore; Richard A. Ruth, United States Naval Academy; Kenneth Sillander, University of Helsinki; Vu Thi Thanh Tâm, Vietnam Museum of Ethnology; and Yeoh Seng Guan, Monash University, Malaysia
£27.90
Nova Science Publishers Inc Anarchies in Collision
The debates concerning global terrorism focus on "radical Islam" and the way it can be "moderated" or pacified by appeals to its peaceful side. These debates include the discussion of the clash of civilisations, tolerance and its limits, and military means to defeat the perpetrators. Such cultural clashes appear in various parts of the globe, including India, Pakistan, and even among sects of the same civilizations. This monograph explores the nature of these cultural clashes and the resurgence of global terror to look at a more fundamental set of issues, including the misguided search for truth, resulting in Western post-modernism and "post-truth", spanning the globe in the guise of multi-culturalism. The analysis of this context leads to questioning the basic composition of civilisations, their compatibility, and radical differences, leading to a dimension of awareness that has not been addressed by scholars studying civilisations. What is at issue is the inevitable "anarchistic terror," which includes most unpredictable acts by "unsuspected" individuals, not only from Islam, but also by those emboldened by a specific mode of awareness. This level "dissolves" the various claims that the fundamental clash is among civilizations and points to two, modern, Western levels of this dissolution: literature and theory. The former calls for the collapse of anything resembling features of the world that are accessible to human awareness. The second level places the world at an arbitrary service for human "needs". The result is made manifest by the claims from anarchistic terrorists that the modern West is "Satanic" and destructive of the created order of all things, which is a totally anarchistic point of view, while the answer from the modern West points to the fundamental anarchism of those who terrorise "Western" ways. The analysis of this context shows that both sides are anarchistic and face an inevitable collision without any possible justification. The collision is designed to unfold into a final domain that requires an "ontological" account of how such a collision in human life is possible, without relying on previously inadequate explanations. The text includes contemporary "turmoil" in global relationships, the various trends toward "autocracy" and "strong man" solutions to our predicaments. Such tendencies appear in the phenomenon of the conjunction of state and religion, so well pronounced in Russia, in Confucian China, the Middle East, the United States, and in European nations. It is to be noted that such solutions do not depend only on personality cults, but above all, on "legitimating" their stories. The point is that such stories are equally anarchistic.
£183.59
St Augustine's Press A Journey to Point Omega – Autobiography from 1964
This volume, the original version of which was published in 1988, brings to a close the autobiographical writings of a modern Christian philosopher who lived through the two World Wars and the ecclesiastical upheaval in the Catholic Church in the context of the Second Vatican Council. What stamps this philosopher throughout the course of his life – with all its social and political uncertainties – is his constant dedication to truth and his manifest unswerving integrity. Themes with which the reader of his previous works would be well acquainted recur in this volume. The dedicated Catholic philosopher, who preferred his independence as a trainer of teachers to the less independent role of a professor in a Catholic university, was quite prepared to criticize developments in the Church which resulted from Vatican II. In his defense of the sacred, which he deemed threatened by popularizing trends in the Church, he criticized what he saw as the watered down language in modern German translations of Church liturgical texts; the growing preference for secular garb; and the compromising developments which saw the sacramental signs – surrounding baptism, for instance – being reduced to such an extent that they no longer had the power to signify their sacred meaning even to a well-intentioned congregation. A great lover of the philosophy of Plato, Augustine, and Aquinas – among many others –, Pieper highlighted the need for living a life of truth. He did not consider truth to be merely something abstract but as something to be lived existentially. While he could explain his philosophy in clear rational terms, something which especially stood to him in his post-war lectures to eager students who were hungry for intellectual guidance and leadership, the great interest of his philosophy was, possibly, his preoccupation with mystery – that which impinges on our inner lives but frustrates all our attempts to account for it in purely rational terms. As a philosopher – one might say a Christian philosopher – Pieper seems to have observed the traditional boundaries drawn between philosophy and theology. His generation was exposed to the modernist debates in the Church. It would have been deemed heretical to say that the Divine could be grasped by our purely human thought processes – access to the Divine being only possible through faith and grace. Pieper was no heretic. But he was also not altogether conservative. In fact, his philosophy, closely allied to existentialism – despite his care, for instance, to distance himself from the negative existentialism of Sartre – focused on the individual’s inner existential grasp of the most profound reality. Truth is to be found within us, even if it remains a mystery. What lies beyond death is, for the individual, the ultimate mystery.
£24.24
Quarto Publishing Group USA Inc Finding Your Authentic Self: More than 200 Unique, Focused Writing Prompts and Self-Exploration Exercises
Stop curating your life as a perfect social media post, and start living authentically as who you really are. Social media and digital content are deeply woven into our daily lives. Reports suggest we check our phones almost 100 times a day! As a result of this, coupled with endlessly streaming shows, news, and gossip, we are bombarded with media that tells us how to look, act, and feel. The reality is that almost all media, and society, is like a house of mirrors, where images can be distorted. Amongst all the photo filters, online shopping, and family and societal pressures, it’s not hard for anyone to start presenting a heavily curated—but ultimately hollow—version of themselves to the world. So how do you stop presenting who you think you should be and start living authentically as who you really are? How do you live your life according to your own values and goals, rather than those of other people? The answer is not to disengage from media or other people altogether—there’s a better way! Finding Your Authentic Self is a guided workbook that will help you connect with your true self, your better self. Through a series of 200+ writing exercises, you will: Observe yourself objectively Explore your values, strengths, and personality Develop compassion for yourself and others Live with integrity and take responsibility Challenge belief systems and communicate honestly Develop self-confidence and manage your emotions Find your life’s purpose A layflat binding facilitates your progress by making it physically easier to write inside the book. Once you realize your true potential, you’ll find you have the respect of others—as well as yourself. You won’t care what others think because you will be living your own personal truth, a truth you can stand behind. Sample prompts include: What currently rules your life? What would you like to rule your life? Do you generally like whom you have become? Why or why not? What has been holding you back emotionally? What do you feel is needed to right your emotional ship? What can you do to reinforce the parts of your soul that make you you? With inspiring and uplifting quotes and affirmations throughout, you can discover the fulfillment and peace that comes from living as a more authentic person, a more genuine you. Other books in the series include: The Adulting Workbook, Stop Overthinking, 5-Minute Productivity Workbook, 3-Minute Positivity Workbook, 52 Weeks to Better Mental Health, The Anti-Anxiety Journal, Manifest Your Intentions, 369 Laws of Attraction Guided Workbook, Tarot: A Guided Workbook to Unlock and Explore Your Magickal Intuition, Astrology: A Guided Workbook to Understand and Explore the Wisdom of the Universe, and Finding Your Balance: A Cognitive Behavioral Therapy Workbook.
£11.69
Orion Publishing Co Magic Burns: A Kate Daniels Novel: 2
Kickass mercenary Kate Daniels is back in another breakneck urban fantasy adventure. She's ready to take care of anyone who gets in her way . . .Down in Atlanta, tempers - and temperatures - are about to flare . . .As a mercenary who cleans up after magic gone wrong, Kate Daniels has seen her share of occupational hazards. Normally, waves of paranormal energy ebb and flow across Atlanta like a tide. But once every seven years, a flare comes, a time when magic runs rampant. Now Kate's going to have to deal with problems on a much bigger scale: a divine one.When Kate sets out to retrieve a set of stolen maps for the Pack, Atlanta's paramilitary clan of shapeshifters, she quickly realises much more is at stake. During a flare, gods and goddesses can manifest - and battle for power. The stolen maps are only the opening gambit in an epic tug-of-war between two gods hoping for rebirth. And if Kate can't stop the cataclysmic showdown, the city may not survive . . .Readers are hooked on Magic Burns:'This book is perfect!! . . . I love Kate. I love Kate so much my heart hurts . . . Yes Kate, go samurai on their sorry asses! Yes Kate, give them the middle finger!!' Goodreads reviewer, ⭐ ⭐ ⭐ ⭐ ⭐'There aren't enough stars in the sky. That's the Combined Magical and Miraculous Ilona Andrews-Kate Daniels Effect' Goodreads reviewer, ⭐ ⭐ ⭐ ⭐ ⭐'An interesting heroine that is confident, skilled in her field, funny, occasionally lonely, caring despite herself and lives according to an ethical code . . . Five stars, again and again' Goodreads reviewer, ⭐ ⭐ ⭐ ⭐ ⭐'Kate Daniels, could you be more awesome? Nope. This book rocked my world! . . . highly recommended to the discerning urban fantasy reader who likes a great heroine, kickbutt action, wonderful world-building, and intriguing secondary characters' Goodreads reviewer, ⭐ ⭐ ⭐ ⭐ ⭐'Celtic mythology, witch covens, lots of ass kicking and HOT shapeshifters? Yes please' Goodreads reviewer, ⭐ ⭐ ⭐ ⭐ ⭐'Magic Burns has everything I loved about Magic Bites and then some. The flare just ups the ante, making everything more urgent, more exciting, and more important' Goodreads reviewer, ⭐ ⭐ ⭐ ⭐ ⭐'These characters sneak up on you, rip you open, and embed themselves into your heart and mind. I feel like I'm Kate, and that all her friends also belong to me' Goodreads reviewer, ⭐ ⭐ ⭐ ⭐ ⭐ 'Be still my beating heart - Bran, Curran and Derek. That ending, that battle. Kate Daniels is a seriously cool and kick arse heroine. All over fabulous book and series. Steeped in myths and great characters' Goodreads reviewer, ⭐ ⭐ ⭐ ⭐ ⭐
£9.99
WW Norton & Co Grinnell: America's Environmental Pioneer and His Restless Drive to Save the West
George Bird Grinnell, the son of a New York merchant, saw a different future for a nation in the thrall of the Industrial Age. With railroads scarring virgin lands and the formerly vast buffalo herds decimated, the country faced a crossroads: Could it pursue Manifest Destiny without destroying its natural bounty and beauty? The alarm that Grinnell sounded would spark America’s conservation movement. Yet today his name has been forgotten—an omission that John Taliaferro’s commanding biography now sets right with historical care and narrative flair. Grinnell was born in Brooklyn in 1849 and grew up on the estate of ornithologist John James Audubon. Upon graduation from Yale, he dug for dinosaurs on the Great Plains with eminent paleontologist Othniel C. Marsh—an expedition that fanned his romantic notion of wilderness and taught him a graphic lesson in evolution and extinction. Soon he joined George A. Custer in the Black Hills, helped to map Yellowstone, and scaled the peaks and glaciers that, through his labors, would become Glacier National Park. Along the way, he became one of America’s most respected ethnologists; seasons spent among the Plains Indians produced numerous articles and books, including his tour de force, The Cheyenne Indians: Their History and Ways of Life. More than a chronicler of natural history and indigenous culture, Grinnell became their tenacious advocate. He turned the sportsmen’s journal Forest and Stream into a bully pulpit for wildlife protection, forest reserves, and national parks. In 1886, his distress over the loss of bird species prompted him to found the first Audubon Society. Next, he and Theodore Roosevelt founded the Boone and Crockett Club to promote “fair chase” of big game. His influence among the rich and the patrician provided leverage for the first federal legislation to protect migratory birds—a precedent that ultimately paved the way for the Endangered Species Act. And in an era when too many white Americans regarded Native Americans as backwards, Grinnell’s cries for reform carried from the reservation, through the halls of Congress, all the way to the White House. Drawing on forty thousand pages of Grinnell’s correspondence and dozens of his diaries, Taliaferro reveals a man whose deeds and high-mindedness earned him a lustrous peerage, from presidents to chiefs, Audubon to Aldo Leopold, John Muir to Gifford Pinchot, Edward S. Curtis to Edward H. Harriman. Throughout his long life, Grinnell was bound by family and sustained by intimate friendships, toggling between the East and the West. As Taliaferro’s enthralling portrait demonstrates, it was this tension that wound Grinnell’s nearly inexhaustible spring and honed his vision—a vision that still guides the imperiled future of our national treasures.
£27.99
Walker Books Ltd The Worst Sleepover in the World
A playful story exploring the hilarious complications of first friendships, from an exciting new voice in children's literature.Ramona is having her best friend Gracie to stay the night. It’s their first ever sleepover and she wants to make a den, read stories, dance like a wild thing, stay up all night and have a midnight feast. It'll be the BEST SLEEPOVER IN HISTORY. But nothing quite goes to plan. Will Gracie, Ramona and her little sister Ruby be able to solve their problems and still be friends in the morning?PRAISE FOR THE WORST SLEEPOVER IN THE WORLD"This funny but tender look at children’s insecurities and why fear can manifest as difficult behaviour will resonate with sleepover-weary parents as much as with children." The Daily Mail"a wry, relatable look at the dynamics of first friendships" The Bookseller"A comedy of manners for seven year olds that beautifully navigates the perils of pyjama parties with pitch perfect illustrations." Chris Riddell"The Worst Sleepover in the World is a charming and gleeful story of the joys and perils of the sleepover, brought beautifully to life by Sophie Dahl's witty words and Luciano Lozano's delightful artwork." Anna James"Sophie has a wild capacity to think and dream like a child, I love her writing voice... The illustrations are so emotive and funny and how cool is mum? I adored reading this chaotic, funny and heart warming book that is full of warmth, friendship and life." Laura Dockrill"packed with wit, charm and love. It is bound to be a massive hit with children and their beleaguered parents alike." Lauren O'Hara"A funny tale of friendship and fall-outs" Yasmeen Ismail"[Sophie Dahl’s] tale about a first sleepover that doesn’t quite go according to plan should strike a chord with wee ones everywhere." Dundee CourierPRAISE FOR MADAME BADOBEDAH"Illustrated with airy, light-hearted charm by Lauren O’Hara [...] This longer-form picture book taps astutely into the imaginative life of an adventurous child, is lovely both the read and listen to." The Guardian"Swashbuckling and mysterious [...] I can't recommend it enough as a gift [...] it's a beautiful kids' book" Dolly Alderton"Any imaginative child will warm to this funny, touching story of lonely only child Mabel. Beautifully illustrated, this is a joyous debut." The Daily Mail"My favourite contemporary kids’ author" Evening Standard Magazine“a playful and beguiling voice” The Observer"Dahl’s engaging style – teamed with Lauren O’Hara’s gorgeous illustrations – make it a book to remember." Press Association"Innocence meets experience in this story that’s as beautifully illustrated as it is told." i newspaper"plenty of charm" The Daily Telegraph"one of 2019’s most exciting and imaginative picture books [...] Sophie Dahl’s debut for children is wonderfully eccentric and imaginative, and also tells a powerful tale of friendship [...]The pictures are also a pure delight." The Sun
£11.69
Pearson Education (US) Art of Computer Programming, The: Combinatorial Algorithms, Volume 4A, Part 1
The Art of Computer Programming, Volume 4A: Combinatorial Algorithms, Part 1 Knuth’s multivolume analysis of algorithms is widely recognized as the definitive description of classical computer science. The first three volumes of this work have long comprised a unique and invaluable resource in programming theory and practice. Scientists have marveled at the beauty and elegance of Knuth’s analysis, while practicing programmers have successfully applied his “cookbook” solutions to their day-to-day problems. The level of these first three volumes has remained so high, and they have displayed so wide and deep a familiarity with the art of computer programming, that a sufficient “review” of future volumes could almost be: “Knuth, Volume n has been published.” –Data Processing Digest Knuth, Volume n has been published, where n = 4A. In this long-awaited new volume, the old master turns his attention to some of his favorite topics in broadword computation and combinatorial generation (exhaustively listing fundamental combinatorial objects, such as permutations, partitions, and trees), as well as his more recent interests, such as binary decision diagrams. The hallmark qualities that distinguish his previous volumes are manifest here anew: detailed coverage of the basics, illustrated with well-chosen examples; occasional forays into more esoteric topics and problems at the frontiers of research; impeccable writing peppered with occasional bits of humor; extensive collections of exercises, all with solutions or helpful hints; a careful attention to history; implementations of many of the algorithms in his classic step-by-step form. There is an amazing amount of information on each page. Knuth has obviously thought long and hard about which topics and results are most central and important, and then, what are the most intuitive and succinct ways of presenting that material. Since the areas that he covers in this volume have exploded since he first envisioned writing about them, it is wonderful how he has managed to provide such thorough treatment in so few pages. –Frank Ruskey, Department of Computer Science, University of Victoria The book is Volume 4A, because Volume 4 has itself become a multivolume undertaking. Combinatorial searching is a rich and important topic, and Knuth has too much to say about it that is new, interesting, and useful to fit into a single volume, or two, or maybe even three. This book alone includes approximately 1500 exercises, with answers for self-study, plus hundreds of useful facts that cannot be found in any other publication. Volume 4A surely belongs beside the first three volumes of this classic work in every serious programmer’s library. Finally, after a wait of more than thirty-five years, the first part of Volume 4 is at last ready for publication. Check out the boxed set that brings together Volumes 1 - 4A in one elegant case, and offers the purchaser a $50 discount off the price of buying the four volumes individually. Ebook (PDF version) produced by Mathematical Sciences Publishers (MSP),http://msp.org The Art of Computer Programming, Volumes 1-4A Boxed Set, 3/e ISBN: 0321751043
£59.49
Oxbow Books The Ancient Art of Transformation: Case Studies from Mediterranean Contexts
The Ancient Art of Transformation: Case Studies from Mediterranean Contexts examines instances of human transformation in the ancient and early Christian Mediterranean world by exploring the ways in which art impacts, aids, or provides evidence for physical, spiritual, personal, and social transitions. Building on Arnold van Gennep’s notion of universal rites of passage, papers in this volume expand the definition of “transformation” to include widespread transitions such as shifts in political establishments and changes in cultural identity. In considering these broadly defined “passages,” authors have observed particular changes in the visual record, whether they be manifest, enigmatic, or symbolic.While several papers address transitions that are incomplete, resulting in intermediary, hybrid states, others suggest that the medium itself can be integral to interpreting a transition, and in some cases, be itself transformed. Together, the volume covers not only a broad chronological span (c. 5th century BC to 4th century AD), but also an expansive geographical range (Egypt, Greece, and Italy). Reflecting upon issues central to a variety of Mediterranean cultures (Egyptians, Etruscans, Greeks, Romans, and early Christians), The Ancient Art of Transformation documents how personal, societal, and historical changes become permanently fixed in the material record.The Ancient Art of Transformation examines the visual manifestation of human transformation in the ancient and early medieval Mediterranean world, exploring the role of art and visual culture in enabling, hindering, or documenting physical, spiritual, personal, and social transitions such as pregnancy and birth, initiations, marriage, death and funerals. The definition of “transformation” is also expanded to address instances of less personal and more widespread transitions such as shifts in political establishments and changes in cultural identity in geographic locations. Additionally, although the ancient material record documents certain rites of passage such as marriage and death extensively, artifacts and their accompanying images are often studied simply to reconstruct these social processes. Authors here suggest that material evidence itself can be integral to interpreting a transition, and in some cases, be itself transformed. Further, several papers address transitions that are incomplete, resulting in intermediary, hybrid states that are very often reflected in the visual record such as Athenian vase-painting imagery forecasting the bride as a mother, displays of nudity that reflect intermediate life stages in Etruscan art and Octavian’s visual transformation into Pharaoh and Augustus in Egyptian architecture and material culture. At its core the volume establishes current methods for understanding how ancient visual culture shaped, informed, and was affected by processes of transformation. Together, these papers offer a close examination of various types of visual evidence from several cultures and periods (e.g., Etruscan, Greek, Roman, early Christian), and document how personal, societal, historical changes become permanently fixed in the material record.
£44.43
Inner Traditions Bear and Company The Heart of the Great Mother: Spiritual Initiation, Creativity, and Rebirth
Reveals sacred spiritual tools to connect with the love, passion, and creative powers of the Great Mother for spiritual transformation • Explores the three faces of the Great Mother’s love and wisdom in our lives and how to build our magician’s wand, which enables us to be masters of our creativity • Details the journey of the soul through the twelve signs of the zodiac to integrate the shadow self and embody the soul’s true light • Explains how we are being called to birth a new world, one that embraces the divine feminine qualities of intuition, emotional creative power, and rhythmic renewal The year 2012 marked the birth of a new cycle of time that will last for the next 26,000 years. In charge of such birth is the Great Mother, the eternal source of all creation. She is calling on the feminine within us all to create a world worthy of the next seven generations and begin an era of peace, abundance, and spiritual evolution. To birth this new world, we must release our hold on old destructive patterns and instead embrace the divine feminine qualities of intuition, powerful creativity, and rhythmic renewal. As Christine Page reveals, the Great Mother hears our heart’s yearning to escape our old ways of suffering and struggle to find peace, fulfillment, and joy. She is reaching out to us across the dimensions, offering spiritual initiation and the chance to know ourselves fully right now. Dr. Page explains how important it is to acknowledge and integrate our shadow selves--the unloved parts of us--so we can radiate our light from the fullness of who we are without shame or judgment. Drawing on alchemy and mythology, the author details the journey of the soul through the twelve signs of the zodiac until our inner light shines. She also explores how to connect with and use sacred spiritual tools to open our hearts and merge with the Great Mother’s love and creative powers. Exploring the mythology of the Triple Goddess, the author explains how the three faces of the Great Mother help us on our spiritual journey of transformation: As virgin she inspires us to manifest our dreams. As mother, she teaches us to celebrate and nurture all living things, especially ourselves. As crone, she shows us that creativity changes like the seasons, encouraging us not to be possessed by our creations but to embrace mystery and impermanence. Finally, the Great Mother emboldens us to build our magician’s wand, the rod of light along the spine which enables us to be masters of our creativity, bringing forth transformation for ourselves and generations of children still to come as we embark into a new era of expanded consciousness and love.
£11.69
Elsevier Health Sciences Imaging Anatomy: Chest, Abdomen, Pelvis
This richly illustrated and superbly organized text/atlas is an excellent point-of-care resource for practitioners at all levels of experience and training. Written by global leaders in the field, Imaging Anatomy: Chest, Abdomen, Pelvis, third edition, contains specifics about radiographic, multiplanar, high-resolution, and cross-sectional body imaging along with thousands of relevant examples to give busy clinicians quick answers to imaging anatomy questions. This must-have reference employs a templated, highly formatted design; concise, bulleted text; and state-of-the-art images throughout that identify characteristic normal imaging findings and anatomic variants in each anatomic area, offering a unique opportunity to master the fundamentals of normal anatomy and accurately and efficiently recognize pathologic conditions. Contains nearly 2,800 print and online-only images, including all relevant imaging modalities, 3D reconstructions, and detailed, high-resolution medical drawings that together illustrate the fine points of imaging anatomy Reflects new understandings of anatomy due to ongoing anatomic research as well as new, advanced imaging techniques Offers new content on the anatomic basis for thoracic developmental abnormalities, anatomic variants of systemic and pulmonary vasculature, and the PI-RADS system and clinical implications of MR for prostate cancer Contains new and updated images of the chest wall musculature with CT and MR examples; abdominal imaging best practices, including the application of body MR in the abdomen and pelvis; and the different modalities used for GU/GYN imaging, specifically retrograde urethrography and MR for specific disease diagnosis Depicts common anatomic variants and covers the common pathological processes that manifest with alterations of normal anatomic landmarks Features representative pathologic examples to highlight the effect of disease on human anatomy Presents essential text in an easy-to-digest, bulleted format, enabling imaging specialists to find quick answers to anatomy questions encountered in daily practice Includes an eBook version that enables you to access all text, figures, and references with the ability to search, customize your content, make notes and highlights, and have content read aloud Although the anatomy of the chest, abdomen, and pelvis does not change, the 3rd edition of IA: CAP includes updates to each of the book's 3 anatomical sections, including: Text and imaging updates that tie common as well as very important but potentially uncommon current clinical issues to anatomy descriptions and examples as related to best practices for radiology reporting Updated images across all 3 sections of the book Anatomic basis for some thoracic developmental abnormalities Anatomic variants of systemic and pulmonary vasculature Updated drawings of the chest wall musculature with CT and MR examples Abdominal imaging best practice updates More emphasis on the roles of different modalities used for GU/GYN imaging, specifically retrograde urethrogram and MR for specific disease diagnosis Additional details added on the PIRADS system and clinical implications of MR for prostate cancer
£240.29
Hay House Inc The Essential Law of Attraction Collection
A LIFE-CHANGING COLLECTION OF THE TEACHINGS OF ABRAHAM AND THE LAW OF ATTRACTION FROM THE #1 NEW YORK TIMES BEST-SELLING AUTHORS OF ASK AND IT IS GIVENTHIS MUST-READ COLLECTION BY ESTHER AND JERRY HICKS FEATURES THREE BEST SELLING HAPPINESS AND SUCCESS BOOKS IN ONE SPECIAL EDITION TO HELP YOU MANIFEST YOUR DREAM LIFE The Essential Law of Attraction Collection is the perfect read for those who want to deepen their understanding of the Teachings of Abraham, and includes: The Law of Attraction presents the powerful basics of the original Teachings of Abraham®. You’ve most likely heard the saying "Like attracts like," and although the Law of Attraction has been alluded to by some of the greatest teachers in history, it has never been explained in as clear and practical terms as it is in these pages. Money, and the Law of Attraction shines a spotlight on two subjects troubling many people today: money and physical health. This book was written to deliberately align you with the most powerful law in the universe—the Law of Attraction—so that you can make it work specifically for you, no matter what your life experience may be. The Vortex will help you understand every relationship you are currently involved in or have ever experienced. It uncovers a myriad of false premises that are at the heart of every uncomfortable relationship issue, and guides you to a clear understanding of the creative Vortex that has already assembled the relationships that you have desired.Book sections include: BOOK 1: The Law of Attraction: The Basics of the Teachings of Abraham Foreword by Neale Donald WalschPart I: Our Path to the Abraham Experience Part II: The Law of Attraction Part III: The Science of Deliberate Creation Part IV: The Art of Allowing Part V: Segment IntendingBOOK 2: Money, and the Law of Attraction: Learning to Attract Wealth, Health, and Happiness Preface by Jerry HicksPart I: Pivoting and the Book of Positive Aspects Part II: Attracting Money and Manifesting Abundance Part III: Maintaining My Physical Well-Being Part IV: Perspectives of Health, Weight, and Mind Part V: Careers, as Profitable Sources of PleasureBook 3: The Vortex: Where the Law of Attraction Assembles All Cooperative Relationships Part I: Your Vortex, and the Law of Attraction: Learning to Attract Joyous Co-creators Part II: Mating, and the Law of Attraction: The Perfect Mate—Getting One, Being One, Attracting One Part III: Sexuality, and the Law of Attraction: Sexuality, Sensuality, and the Opinions of Others. Part IV: Parenting, and the Law of Attraction: Creating Positive Parent/Child Relationships in a World of Contrast Part V: Self-Appreciation, and the Law of Attraction: Appreciation, the “Magical” Key to Your Vortex Flawed PremisesThis comprehensive volume on the Law of Attraction will help you feel more joy, success, and love!
£22.49
Hay House Inc Wisdom of the Hidden Realms Oracle Cards: A 44-Card Deck and Guidebook for Spiritual Guidance, Peace, Happiness and Prosperity
A beautiful 44-card oracle card deck to guide you with wisdom from the magical hidden realms from world-renowned oracle card expert with over a million decks sold, best-selling author, and internationally acclaimed spiritual teacher Colette Baron-Reid.These oracle cards feature Divine guides from the hidden realms to help you manifest your dreams and connect you to your true purpose, peace, and happiness. Mystics have passed down stories of magical realms hidden from mortal sight, bridging the world of Nature and Spirit. Even before the written word, the ancients established a Divine partnership between humans and these Hidden Realms. Both agreed to form an eternal Sacred Alliance to establish harmony and balance between the material and the spiritual. The Alliance ensured that when we asked for guidance in manifesting our reality, they would help us find our way to the highest good for all. But in time, humanity turned itself away from the natural world as a source for the Divine and forgot about the realms in the Unseen realities. These cards represent some of those realms and their Queens and Kings, Princes, and other magical helpers. Let the Swan Queen point the way to transformation, the Arrow Master help you reach your goals, the Sun Dancers herald your victories, and the Sacred Union speak to the depth of your longing for love. Ask and ye shall receive, for the Highest Good is their motto. If you call upon them, they will answer.Example Oracle Cards and Meanings Include: The Winged Wise OnesAlways Allies and never Challengers, the Winged Wise Ones represent the aid of all the angels. When you enter their realm, know that your sincere prayers will be answered according to the will of the Divine. The Resting TreeResting Tree is a sign for you to stop focusing and planning and be at peace in the moment. This is the representative of nonaction and relaxation. The Eagle KingThe Eagle King is a sign that your highest destiny is within reach. You’re on the right path now, even if you can’t see where you’re going. “I created these cards with the magical symbolism and images given to me in a series of dreams among the red rocks of spiritual Sedona, Arizona.Every person who fulfills his or her highest personal destiny creates a shift of healing for all living things. Be reminded of the truth of unity in Spirit and among us all. All my blessings and hope that you maybenefit from the wisdom hidden deep within you and reflected in the mirror of these cards.” Love,Colette Baron-ReidInvoke the Wisdom of the Hidden Realms oracle cards’ Divine power and use them well—only and always for the highest good—and they will help show you the way to the Divine path for your destiny.
£17.99
University of California Press Japan's Invisible Race: Caste in Culture and Personality
Modern Japanese share a myth to the effect that they harbor in their midst an inferior race less "human" than the stock that fathered their nation as a whole. These pariahs, numbering more than two million, are segregated by caste just as firmly as the Negro is in the United States. The present volume, to which several Japanese and American social scientists have contributed, offeres an interdisciplinary description and analysis of this strangely persistent phenomenon, inherited from feudal times. Its main thesis is that caste and racism are derivatives of identical psychological processes in human personality, however differently structure they may be in social institutions. It finds that what it terms status anxiety, related to defensively held social values, leads to a need to segregate disparaged parts of the population on grounds of innate inferiority. Until the time of their official emancipation in 1871, the so-called eta were distinguished visibly by their special garb. Today few clues to their identity are visible; yet, they remain a distinguishable, segregated segment of the population and bear inwardly, in a psychological sense, the stigma resulting from generations of oppression. This volume traces the story of the outcastes in complete detail--their origin, their stormy post-emancipation history, and their present leftist political significance. Large populations of outcasts live in urban ghettoes within the major cities of south-central Japan. In some of these metropolitan centers they comprise up to 5 percent of the population but contribute 60 to 65 percent of unemployment and relief roles. They have periodic trouble with the police; they manifest a delinquency rate more than three times that of the ordinary population; their children do poorly in school; they are subject to various forms of job discrimination; and few marriages are successfully consummated across the caste barrier. Some try to escape their past identity by becoming prostitutes or by entering the underworld. Those who survive discrimination to achieve status in society either live in fear of exposure [if they are "passing"] or overtly maintain their identity in proud isolation. Some who live in rural communities have achieved equal economic status with their neighbors but not full social acceptance. In their theoretical closing discussion the authors offer a challenging critique of Marxian class theory in introducing the concept of "expressive" exploitation--that is, the psychological use of a subordinate group as a repository of what is disavowed by the values of a culture in a caste society--as distinct in form and function from the "instrumental" economic or political exploitation of subjected minorities in class societies. Contributors:Gerald BerremanJohn B. CornellJohn DonoghueEdward NorbeckJohn PriceYuzuru SasakiGeorge O. Totten This title is part of UC Press's Voices Revived program, which commemorates University of California Press's mission to seek out and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1966.
£72.00
Walker Books Ltd The Worst Sleepover in the World
A playful picture book exploring the hilarious complications of first friendships, from an exciting new voice in children's literature.Ramona is having her best friend Gracie to stay the night. It’s their first ever sleepover and she wants to make a den, read stories, dance like a wild thing, stay up all night and have a midnight feast. It'll be the BEST SLEEPOVER IN HISTORY. But nothing quite goes to plan. Will Gracie, Ramona and her little sister Ruby be able to solve their problems and still be friends in the morning?PRAISE FOR THE WORST SLEEPOVER IN THE WORLD"This funny but tender look at children’s insecurities and why fear can manifest as difficult behaviour will resonate with sleepover-weary parents as much as with children." The Daily Mail"a wry, relatable look at the dynamics of first friendships" The Bookseller"A comedy of manners for seven year olds that beautifully navigates the perils of pyjama parties with pitch perfect illustrations." Chris Riddell"The Worst Sleepover in the World is a charming and gleeful story of the joys and perils of the sleepover, brought beautifully to life by Sophie Dahl's witty words and Luciano Lozano's delightful artwork." Anna James"Sophie has a wild capacity to think and dream like a child, I love her writing voice... The illustrations are so emotive and funny and how cool is mum? I adored reading this chaotic, funny and heart warming book that is full of warmth, friendship and life." Laura Dockrill"packed with wit, charm and love. It is bound to be a massive hit with children and their beleaguered parents alike." Lauren O'Hara"A funny tale of friendship and fall-outs" Yasmeen Ismail"[Sophie Dahl’s] tale about a first sleepover that doesn’t quite go according to plan should strike a chord with wee ones everywhere." Dundee CourierPRAISE FOR MADAME BADOBEDAH"Illustrated with airy, light-hearted charm by Lauren O’Hara [...] This longer-form picture book taps astutely into the imaginative life of an adventurous child, is lovely both the read and listen to." The Guardian"Swashbuckling and mysterious [...] I can't recommend it enough as a gift [...] it's a beautiful kids' book" Dolly Alderton"Any imaginative child will warm to this funny, touching story of lonely only child Mabel. Beautifully illustrated, this is a joyous debut." The Daily Mail"My favourite contemporary kids’ author" Evening Standard Magazine“a playful and beguiling voice” The Observer"Dahl’s engaging style – teamed with Lauren O’Hara’s gorgeous illustrations – make it a book to remember." Press Association"Innocence meets experience in this story that’s as beautifully illustrated as it is told." i newspaper"plenty of charm" The Daily Telegraph"one of 2019’s most exciting and imaginative picture books [...] Sophie Dahl’s debut for children is wonderfully eccentric and imaginative, and also tells a powerful tale of friendship [...]The pictures are also a pure delight." The Sun
£7.99
Nova Science Publishers Inc Brassica juncea: Production, Cultivation and Uses
Brassica juncea is a salient oilseed crop and contributes highest in domestic edible oils. It belongs to Brassicaceae family (Cruciferae). This annual herb is widely known for its adaptation to varying climatic conditions and manifest tolerance to diverse soil types. Most of Brassica species are diploid and amphidioploid. Brassica juncea (n=18) which is commonly known as Indian mustard. It is Asiatic in origin with prime centre of its diversity found in china from where it migrated to India via Afghanistan and other countries. Mustard is largely self-pollinated rabi season crop of temperate region, which relatively requires cool temperature for its growth and thrive well in irrigated and rainfed conditions. Seeds of mustard serve as a cheapest and healthiest source of oil in regular diet. Apart from its culinary purposes, it is also used in preparation of soaps, hair oils, lubricants, paints and as a condiment in pickles. Mustard oil extracted from this plant leads to the creation of by-product known as mustard cake, which is used as manure. This oil cake is used as cover crop for animal fodder due to its high protein and glucosinolate content. Brassica juncea plants are medicinally important source of phytochemical compounds of therapeutic significance. Brassica plants are studied for their bioactive potential and are reported to contain several other classes of alkaloids, tannins, saponins, anthocyanins, phytosterols, chlorophyll, glucosinolates, phytosteroids, terpenoids, glycosides, vitamin C, vitamin E, aliphatic and aromatic amines. Due to presence of these compounds, the plant displays anti-bacterial, anti-malarial, anti-hyperglycemic, anti-aging, anti-proliferative, anti-ulcer, anti-hyperlipidemic, anti-genotoxic, neuroprotective, antidiabetic and antioxidant activities. Brassica juncea has the potential to eliminate, detoxify or sequester heavy metals from polluted soil. Sequestrating ability of Brassica juncea pivots upon mobility of toxic substance, plant attribute and crop management aspects. The crop management aspects include above surface biomass of plants, intercropping, amendment of organic matter and incorporation of legumes for better phytoextraction via India mustard through boosting growth and soil metal dissipation. Brassica juncea are described as hyperaccumulator, as they are able to uptake high amount of heavy metals such as lead, copper, nickel from contaminated sites. The metal uptake by Brassica juncea is influenced by heavy metal availability in surroundings, rate of metal accumulation by roots, percentage of heavy metal fixed in the roots, rate of metal storing in xylem and transferring heavy metals to shoots and resistance of cells for heavy metals. Brassica juncea can effectively be cultivated and render soils contamination free. Assorted agronomic practices comprising irrigation, weed management, addition of fertilizers and chelators augments Brassica juncea potential. It exhibits noteworthy contribution in the world. Keeping these points in mind, various aspects like the botanical description, economic importance, cultivation practices, therapeutic potential and phytoremediation capacity of Brassica juncea has been described in this book. Apart from this, various breeding methods, genetic and molecular approaches have been well explained to improve the quality of this crop.
£183.59
John Wiley & Sons Inc New Psychotherapy for Men
"From childhood onward, men appear to be at risk. Infant males aremore likely to undergo complications during labor and delivery andto have more birth defects. Boys often manifest behavioraldifficulties and learning disabilities in elementary school. Byeighth grade, boys are only half as likely as girls to aspire to bea professional or career person; boys are nine times more likely tosuffer from hyperactivity and more than twice as likely to besuspended from school. Men are less likely to attend college and/orgraduate school than women. Compared to young women, young men arefour times more likely to be victims of homicide and five timesmore likely to kill themselves. "Men suffer under a code of masculinity that requires them to be:aggressive, dominant, achievement oriented, competitive, rigidlyself-sufficient, adventure seeking, willing to take risks,emotionally restricted, and constituted to avoid all thingsperceived as 'feminine.' Such a code is bound to take a toll onmen's longevity. The average life expectancy for males in theUnited States is seven years shorter than that for women.Traditional male role traits inhibit men from seeking medical helpin the early stages of disease and from being sufficiently attunedto their own internal processes to detect early warnings ofillness." --from the Introduction. Slowly, the truth emerges. In a society in which men are expectedto be strong, independent, aggressive, and impervious to emotionalstress, boys are nine times more likely than girls to suffer fromhyperactivity, young men are five times more likely to commitsuicide than young women, and men have far higher rates ofsubstance abuse and antisocial personality disorder than women.Clearly, many men are in need of psychological treatment andpsychotherapy. Ironically, however, the very qualities that areresponsible for many of their emotional and behavioral difficultiesmake it much more difficult for men to admit they have problems,seek professional help, or have faith in the efficacy oftreatment. In New Psychotherapy for Men, leading figures in the field of men'spsychology explore the psychological sources of men's emotionaldifficulties and offer specific techniques to help therapistsovercome men's resistance to therapy. With the help of full-lengthcase studies, they trace the sources of emotional and psychologicaldisturbances in men and present new models for assessing andtreating men's unique emotional difficulties. This book illuminatesthe unhealthy aspects of masculinity through the lens of genderrole strain, creating state-of-the-art, gender-specific treatmentsfor men. Major issues addressed in New Psychotherapy for Men include: * Reluctant men in couples therapy * Group therapy for traditional men * Gender role strain in the family system * Recognizing and treating depression in men * Men's shame and trauma in therapy * Gender role strain as a factor in male impotence * Treating male violence * Helping men find a voice for their feelings * Adapting psychodynamic therapy for men. This book also takes a multicultural perspective, discussing thespecial problems of anger and stress experienced by AfricanAmerican men, psychotherapy for gay men, and the difficulties thatcan arise when a female therapist treats a male patient. Groundbreaking, broad in scope, and infused with countlesspractical suggestions, New Psychotherapy for Men is anextraordinarily helpful guide for all mental health professionalswho deal with men. It is also an excellent graduate-level text,offering today's students a rich, fully developed body of newknowledge with which to begin their careers.
£137.95
Quarto Publishing Group USA Inc The Witch's Complete Guide to Astrology: Harness the Heavens and Unlock Your Potential for a Magical Year: Volume 3
The Witch’s Complete Guide to Astrology is a modern guide for modern witches filled with practical interpretations of the zodiac that will help you tap into your innate power and find meaning in your daily life. Witchcraft is the practice of connecting a deeper power within yourself to the power within nature. Blending witchcraft with the celestial realm, the abundance of meditations and manifestations in this guide will help you unite with your intentions and the natural world around you to live a truly fulfilled life. While this book will not give you a simple spell to be happy or look into your future, it will give you a deeper understanding of your own nature and practice as a witch, as well as those closest to you (and, perhaps, those you should keep at arm’s length). This 168-page beginner-level guide—presented in a beautiful, illustrated hardcover format—includes the following: Introduction: A brief history of astrology, with a Wiccan’s perspective, and how witches use it in their craft; also, where and how to get your birth/natal chart. Signs of the Zodiac: An introduction to each sign (with their respective elements, modalities, symbols, rising signs, planets, etc.), with special crystals, herbs, magical rituals, and spells for each sign. Understanding the Magic of the Moon: An explanation of the moon’s importance in witchcraft, the lunar phases and rituals to do in each cycle, and signs of the moon with magic and rituals for each (such as best days to perform candle magic, intention setting, etc.). The Astrology Houses: What they are, how to use them, how the houses affect your witchcraft (and life), and a spell or ritual for each. The Planets: Their importance in witchcraft and modern life along with the herbs and crystals associated with each; also, ideal spells for signs in the planets. Complete with meditations and mantras to guide you through the toughest parts of your craft, The Witch’s Complete Guide to Astrology is an essential part of any self-aware pagan’s library. By following your natal (birth) chart, this book will guide you in learning about your sun, star, and moon signs; your planets and houses; through how to care for yourself and your inner witch. Everything you need is already written in the stars; you just have to unlock your potential and manifest the future you deserve and desire. Discover today’s top trending mind, body, spirit topics with the Witch’s Complete Guide series from Chartwell Books. From personal care to reading the tarot, these engaging lifestyle guides give modern witches the expert insight and spiritual know-how they need while practicing their craft. Whether you want to explore the stars or the magic of crystals, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed. Other titles in the series include: The Witch’s Complete Guide to Self-Care, The Witch’s Complete Guide to Tarot, and The Witch’s Complete Guide to Crystals.
£11.69
Edward Elgar Publishing Ltd The Economic Crisis and Occupational Stress
Does the economic crisis concern you? The highly competent Greek and British co-authors of this book answer in the affirmative. They demonstrate the close and vicious interrelationships between human attitudes and behavior on the one hand, and unemployment, overemployment, poverty, mortgage default and human ill health and suffering on the other. We need to learn from this important book's recent and scarring lessons.'- Lennart Levi, Member of the Swedish Parliament 2006 2010, Karolinska Institutet, Stockholm, Sweden'This book is a must for those who want to understand in detail the profound impact and emotional toll the economic crisis had on individuals, organizations and the nature of work. No part of society has been left untouched. The books strength lies not just in the mapping of the costs and consequences but in the well-being agenda it sets for the future.'- Philip Dewe, University of London, UK'This volume is timely. As the authors note, the global economic recession of 2008, from which we are still recovering, looks very much like the Great Depression of the late 1920s. They identify several causes of the 2008 crisis and consider individual and organizational costs of these events. These costs, compounded by changes in the larger organizational and global context, will last a long time. Their guidance on improving individual, organizational and societal health is workable.'- Ronald J. Burke, Schulich School of Business, York University, CanadaThe global economic crisis of 2008 caused the collapse of the world s financial institutions, large-scale unemployment, the devaluing of housing stocks leading to mortgage defaults and left many countries in debt, unable to meet their financial obligations. The consequences of this in the workplace were substantial and for those who remained employed, longer working hours, heavier workloads, an insecure working environment and micro-management became manifest.Examining the impact of the recession on organizations and individuals at work, this book explores the long lasting effect the crisis will have on workplaces for the future. The book is divided into three parts: in Part I, a historical economic review is provided for the reader. In Part II, an assessment is given on how occupational stress in the 21st Century has impacted the working environment in a host of negative ways. In Part III, the authors address unique coping strategies to be applied at the individual, organizational and societal levels in the future.An insightful and thorough account of how the economic crisis has unfolded on an international scale is presented and the profound psychological impact that this recession has had on the workplace assessed. Such comprehension will be invaluable for students and academics in the social sciences, organizational and social psychologists and practitioners of occupational health.Contents: Part I: Economic Review 1. Introduction 2. The Origin of the Economic Crisis 3. Lessons Learnt from the Past Part II: Occupational Stress In Times of a Changing World 4. The Psychological Implications of the Economic Crisis 5. The Individual and Organizational Costs of Stress 6. The Consequences of Occupational Stress in Times of a Changing Economic World Part III: Post Economic Crisis - From Sustainability to Wellbeing 7. Organizational Effectiveness and Wellbeing at Work: Post Economic Crisis 8. Individual and Societal Wellbeing: An Agenda for the Future: Post Economic Crisis References Index
£81.00
Taylor & Francis Inc The Psychological Assessment of Abused and Traumatized Children
The past decade has seen more and more clinicians involved in the assessment and treatment of abused and traumatized children. They have contributed to an impressively large body of literature on the impact of abuse and trauma at all ages, the focus of which has been the short and long-term sequelae apparent in the child's behavior, emotional experience, and social interaction. But there have been few efforts to investigate the ways in which abuse and trauma damage the intrapsychic systems and structures that often guide, direct, and inform the child's manifest adjustment and functioning. The need to redress the balance was the major impetus for this book. Kelly offers a clinical paradigm for the personality assessment of abused or traumatized children via projective instruments--the TAT and Rorschach--and shows how various projective measures and indices can be utilized as sensitive barometers of changes in self, object, and ego functioning following therapeutic interventions and other corrective experiences. But further, integrating the tenets of trauma theory and those of psychoanalytic theory, he sets this clinical paradigm in a meaningful theoretical context, and draws on both theory and clinical experience to develop a comprehensive psychological composite of the child who has been maltreated. Part I provides an overview of theoretical models relevant to the assessment and diagnosis of the maltreated child. Contemporary psychoanalytic theory serves as one frame and is discussed first, with particular emphasis on object relations and ego functions. Equal attention is devoted to developmental psychology as another frame. Part II reviews relevant research. The Mutality of Autonomy Scale (MOA) and the Social Cognition and Object Relations Scale (SCORS) are introduced as examples of reliable and valid instruments readily employed to assess the impact of abuse or trauma on a child's object relations functioning. Additional Rorschach indices--boundary disturbance measures, thought disorder indices, trauma markers, and defensive functions measures--are discussed as measures of the impact on different facets of ego functioning. These various projective measures can be utilized as sensitive barometers of changes in self, object, and ego functioning following therapeutic interventions and other corrective experiences. Part III includes a variety of extended clinical illustrations. Seven cases of boys and girls subjected to varying degrees of abuse and trauma are presented to demonstrate the clinical utility of projective material for assessment, diagnosis, and treatment planning. For the clinician who takes the idiographical-phenomenological approach, appropriate given the uniqueness of each situation of abuse or trauma and the frequent brevity and barrenness of the protocol, such material can open a window onto a rich vista of the child's psychological terrain. The resulting map can point the way to wise decisions about type, timing, and level of therapeutic intervention, the resolution of such process issues as transference and countertransference, plus additional questions. Two cases of adult women who were abused as children and find themselves continuing to struggle with enduring unresolved issues vis a vis their own children are also presented. These cases underscore the value of TAT and Rorschach material, and object relations measures, in assessing and understanding the abusive and potentially abusive parent.
£130.00
Open University Press The Therapist's Use Of Self
This book deals with what is perhaps the central question in therapy - who is the therapist? And how does that actually come across and manifest itself in the therapeutic relationship? A good deal of the thinking about this in psychoanalysis has come under the heading of countertransference. Much of the thinking in the humanistic approaches has come under such headings as empathy, genuineness, nonpossessive warmth, presence, personhood. These two streams of thinking about the therapist's own self provide much material for the bulk of the book - but other aspects of the therapist also enter the picture, including the way a therapist is trained, and uses supervision, in order to make fuller use of her or his own reactions, responses and experience in working with any one client.The book is aimed primarily at counsellors and psychotherapists, or trainees in these disciplines. It has been written in a way that is accessible to students at all levels, but it is also of particular value to existing practitioners with an interest in the problems of integration."Most therapists, regardless of theoretical approach, intuitively recognize that their sense of self intimately influences their work. Using this elemental truth as a launching pad, Rowan and Jacobs articulate the different avenues through which the self informs therapy, and how each can be used to improve therapeutic effectiveness. Along the way the authors provide a masterful exposition of transference, countertransference, and projective identification, throwing much needed light on topics that have long been mired in controversy and confusion.The book is a priceless resource for experienced therapists and those just beginning the journey."- Professor Sheldon Cashadan, author of Object Relations Therapy and The Witch Must Die: The Hidden Meaning of Fairy Tales "Outstandingly in the current literature, this book meets the conditions for integrative psychotherapy to fulfil its undoubted potential as the therapy pathway of the future. Much has to change in our field. First, people have to become better informed and more respectful of other traditions than their own, engaging with all kinds of taboo topics. Next, vigorous but contained dispute has to take place without having a bland synthesis as its goal. Finally, the current situation in which 'integration' runs in one direction only - humanistic and transpersonal therapists learning from psychoanalysis - has to be altered. Rowan and Jacobs, each a master in his own field, have done a wonderful collaborative job. The book's focus on what different ways of being a therapist really mean in practice guarantees its relevance for therapists of all schools (or none) and at every level."- Andrew Samuels, Professor of Analytical Psychology, University of Essex and Visiting Professor of Psychoanalytic Studies, Goldsmith's College, University of London "There is no question in psychotherapy more important than the degree to which the practitioner should be natural and spontaneous. Would it be sensible to leave one's ordinary, everyday personality behind when entering the consulting room and adopt a stance based on learned techniques? This is the question addressed by Rowan & Jacobs in The Therapist's Use of Self, approaching it from various angles and discussing the relevant ideas of different schools of thought. The authors are very well-infomred and write with admirable clarity, directness and wisdom and have made an impressive contribution to a problem to which there is no easy solution".- Dr. Peter Lomas, author of Doing Good? Psychotherapy Out of Its Depth.
£25.99
Rowman & Littlefield The Wreck of the Portland: A Doomed Ship, a Violent Storm, and New England's Worst Maritime Disaster
The SS Portland was a solid and luxurious ship, and its loss in 1898 in a violent storm with some 200 people aboard was later remembered as “New England’s Titanic.” The Portland was one of New England's largest and most luxurious paddle steamers, and after nine years' solid performance, she had earned a reputation as a safe and dependable vessel.In November 1898, a perfect storm formed off the New England coast. Conditions would produce a blizzard with 100 miles per hour winds and 60-foot waves that pummeled the coast. At the time there was no radio communication between ships and shore, no sonar to navigate by, and no vastly sophisticated weather forecasting capacity. The luxurious SS Portland, a sidewheel steamer furnished with chandeliers, red velvet carpets and fine china, was carrying more than 200 passengers from Boston to Portland, Maine, over Thanksgiving weekend when it ran headlong into a monstrous, violent gale off Cade Cod.It was never seen again.All passengers and crew were lost at sea. More than half the crew on board were African Americans from Portland. Their deaths decimated the Maine African American community.Before the storm abated it became one of the worst ever recorded in New England waters. The storm, now known as “The Portland Gale,” killed 400 people along the coast and sent more than 200 ships to the bottom, including the doomed Portland. To this day it is not known exactly how many passengers were aboard or even who many of them were. The only passenger list was aboard the vessel. As a result of this tragedy, ships would thereafter leave a passenger manifest ashore. The disaster has been blamed on the hubris of the captain of the Portland, Hollis Blanchard, who decided to leave the safety of Boston Harbor despite knowing that a severe storm was hurtling up the coast. Blanchard, a long-time mariner, had been passed over for a promotion for a younger captain. He decided he wanted to show the steamship company that they had made a mistake by getting the Portland safely into port ahead of the imminent storm. Author J. North Conway has created here a personal, visceral account of the sinking and the times and the people involved, with stories to bring readers onto the Portland that day:Here is Eben Heuston, the chief steward onboard the ill-fated ship. More than half of the crew of the ship were African Americans. Hueston was an African American who lived in the Portland community of Munjoy Hill and was a member of the Abyssinian Church. After the sinking of the Portland the African American community disappeared and the church closed. And Emily Cobb a nineteen year old singer from Portland’s First Parish Church who was scheduled to give her first recital at the church on that Sunday. And Hope Thomas who came to Boston to shop for Christmas and because she decided to exchange some shoes she purchased missed taking the ill-fated Portland.Because of the lack of communications from Maine to Cape Cod, it was days before anyone was able to get word about the fate of the ship or survivors. Author J. North Conway has painstakingly recreated the events, using first-hand sources and testimonies to weave a dramatic, can’t-put-it down narrative in the tradition of Erik Larson’s Isaac’s Storm and Walter Lord’s enduring classic, A Night to Remember. He brings the tragedy to life with contemporaneous accounts the Coast Guard, from Boston newspapers such as the Globe, Herald, and Journal, and from The New York Times and the Brooklyn DailyEagle.
£14.99
Canbury Press Citizens: Why the Key to Fixing Everything is All of Us
MCKINSEY TOP 5 RECOMMENDED READ 'An underground hit' – Best Politics Books, Financial Times 'Jon has one of the few big ideas that's easily applied' – Sam Conniff, Be More Pirate 'A wonderful guide to how to be human in the 21st Century' – Ece Temelkuran, How to Lose a Country: the Seven Steps from Democracy to Dictatorship Description Citizens opens up a new way of understanding ourselves and shows us what we must do to survive and thrive as individuals, organisations, and nations. Over the past decade, Jon Alexander’s consultancy, the New Citizenship Project, has helped revitalise some of Britain’s biggest organisations including the Co-op, the Guardian and the National Trust. Here, with the New York Times bestselling writer Ariane Conrad, he shows how history is about to enter age of the Citizen. Because when our institutions treat people as creative, empowered creatures rather than consumers, everything changes. Unleashing the power of everyone equips us to face the challenges of economic insecurity, climate crisis, public health threats, and polarisation. Citizens is an upbeat handbook, full of insights, clear examples to follow, and inspiring case studies, from the slums of Kenya to the backstreets of Birmingham – and a foreword by Brian Eno. It is the perfect pick-me-up for leaders, founders, elected officials – and citizens everywhere. Organise and seize the future! Reviews 'Society is like an out of control house party – eating, drinking and consuming everything. Jon is the organiser of the campfire gathering behind the party. It’s calm and welcoming and you won’t want to leave. In Citizens, Jon and Ariane show how to leave the burning house of the Consumer Story and join the campfire that is the Citizen Story.' – Stephen Greene, CEO of RockCorps and founding Chair of National Citizen Service UK 'The belief that every single one of us has both the potential and the desire to make the world better drives me every day, in everything I do. In Citizens, Jon shows how taking that belief as a starting point really could transform our world. This is a truly powerful book, in every sense of the word.' - Josh Babarinde, Forbes 30 Under 30 Social Entrepreneur 'Every great transformation requires a new story. A story that reveals new possibilities and points toward an optimistic alternative to the current situation. Citizens presents just such a story.' – Tim Brown, Chair of IDEO and author of Change By Design 'The shift from consumer to citizen is a truly big idea. If you’re in a position of strategic influence, I strongly recommend you engage with this and consciously explore what it might mean for your organisation.' – Dame Fiona Reynolds DBE, Former Director General, National Trust, and Trustee, BBC 'There is such a thing as an idea whose time has come. This is that idea.' – James Perry, Board Member, B Lab Global, and Founding Partner, Snowball Investment Management About the Authors JON ALEXANDER began his career with success in advertising, winning the prestigious Big Creative Idea of the Year before making a dramatic change. Driven by a deep need to understand the impact on society of 3,000 commercial messages a day, he gathered three Masters degrees, exploring consumerism and its alternatives from every angle. In 2014, he co-founded the New Citizenship Project to bring the resulting ideas into contact with reality. In Citizens, he is ready to share them with the world. ARIANE CONRAD has built a career turning big ideas into books that change the world. Known as the Book Doula, she has co-written several New York Times bestsellers. BRIAN ENO is an artist, philosopher and Citizen who has played a critical part in British culture since the early 1970s. He is a deep believer in the power of ideas and the possibility of a better world, beliefs which manifest both in his audio and visual art, and in his deep engagement with social, political and environmental issues. Buy the book to carry on reading
£18.00
Jambor Publishing Generation Manifestation Volume 1
My name is Caitlin Feral, and I’m about to face my final Testing Day. My younger brother and mom hope I return: that I survive the tests (which is not a given) and that I am still a dreg. They want me to stay here with them to keep what’s left of our family together. They want me to stay here, in the shadow of the Genetic Wars, with mutant animal attacks, protectors in faceless helms eager to catch us in the slightest infractions, and a menial work placement that’s waiting with my name on it if I fail the tests. But that’s not what I dream about.In my dreams, I can lift a bus. I can fly. I have to Manifest. If I do, my classmate Lilianne and teacher Mrs. Cranberry will stop their bullying, and I can leave the danger and the dirt and the lack of food and medication and move to Jupitar City to be adopted by a Supergenic family. That’s the promise—if Testing Day doesn’t kill me first.“I barely got out of there. They’re not afraid to kill us. They’re not afraid to kill you.” That’s what my classmate Normand said after he returned from his testing, barely able to stand. But he’s soft; I’m not … right? The Treaty will protect me, and the Supergenics can only test within reasonable parameters to find their own kind, but the terror and pain in Normand’s eyes makes me sweat and my heart race.What if the rules have changed? And what if I am a mere DNA regular? What if I’m nothing like the Supergenic heroes I read about in the comic books they send us from Jupitar City? Today, I find out. And I do know one thing.I would rather die trying than be stuck being me for the rest of my life. DON'T BE DNA REGULAR. BE GENERATION MANIFESTATION. The action-packed, heart-pounding adventure of Gen M begins here!Warnings: for fans of strong female protagonists, LGBTQ positivity, important neurodiverse characters, unexpected heroism, unexpected villainy and other unpredictabilities. Earlier version published as I Want Superpowers. Fans of Hunger Games, Divergent, 1984, Brendan Sanderson’s Steelheart or Marvel’s X-Men and X-Force will love Generation Manifestation! “A richly realized dystopian world that reads like The Hunger Games meets X-Men.” — Ryan Porter, The Toronto Star “A teenager must determine where her true alliances rest in Generation Manifestation, a dark dystopian novel directed by tough choices and earned wisdom … with heartrending twists.”—Foreword Clarion Review “I LOVED THIS! … it's on my list of the best books I've ever read … You think you know what is going to happen, but you have no idea how many times my predictions were wrong.” —Elizabeth Sagan, MyBookFeatures “One of the best things about this book was in the start I expected it to take the same beaten path. But it subverted my expectations. And I couldn't predict where the book was going next.” —Ananya B, Goodreads “When I finished the last page, I had to close my eyes for a second and try to keep my mind together. I am not sure if it was an ending or a new beginning…This book is hands down my favorite so far this year. It was easy to read, very well written, and detailed.” —Books of Cat, Goodreads “This book had the perfect mix of world building, character development and rich content that were tied beautifully with a unique form of writing. To be honest, it was like nothing I've read before … because it really was fresh and innovative.” —Dove, Goodreads
£15.95
Canbury Press Citizens: Why the Key to Fixing Everything is All of Us
MCKINSEY TOP 5 RECOMMENDED READ 'An underground hit' – Best Politics Books, Financial Times 'Jon has one of the few big ideas that's easily applied' – Sam Conniff, Be More Pirate 'A wonderful guide to how to be human in the 21st Century' – Ece Temelkuran, How to Lose a Country: the Seven Steps from Democracy to Dictatorship Description Citizens opens up a new way of understanding ourselves and shows us what we must do to survive and thrive as individuals, organisations, and nations. Over the past decade, Jon Alexander’s consultancy, the New Citizenship Project, has helped revitalise some of Britain’s biggest organisations including the Co-op, the Guardian and the National Trust. Here, with the New York Times bestselling writer Ariane Conrad, he shows how history is about to enter age of the Citizen. Because when our institutions treat people as creative, empowered creatures rather than consumers, everything changes. Unleashing the power of everyone equips us to face the challenges of economic insecurity, climate crisis, public health threats, and polarisation. Citizens is an upbeat handbook, full of insights, clear examples to follow, and inspiring case studies, from the slums of Kenya to the backstreets of Birmingham – and a foreword by Brian Eno. It is the perfect pick-me-up for leaders, founders, elected officials – and citizens everywhere. Organise and seize the future! Reviews 'Society is like an out of control house party – eating, drinking and consuming everything. Jon is the organiser of the campfire gathering behind the party. It’s calm and welcoming and you won’t want to leave. In Citizens, Jon and Ariane show how to leave the burning house of the Consumer Story and join the campfire that is the Citizen Story.' – Stephen Greene, CEO of RockCorps and founding Chair of National Citizen Service UK 'The belief that every single one of us has both the potential and the desire to make the world better drives me every day, in everything I do. In Citizens, Jon shows how taking that belief as a starting point really could transform our world. This is a truly powerful book, in every sense of the word.' - Josh Babarinde, Forbes 30 Under 30 Social Entrepreneur 'Every great transformation requires a new story. A story that reveals new possibilities and points toward an optimistic alternative to the current situation. Citizens presents just such a story and if we respond to its challenge we may just manage to navigate our way out of the mess we have created for ourselves.' – Tim Brown, Chair of IDEO and author of Change By Design 'Jon is working with a set of ideas and tools that have the potential to change politics forever. In fact, they could change everything forever.' – Ian Kearns, Founder and Trustee, European Leadership Network 'Citizens is a powerful and intriguing contribution to the search for a genuinely sustainable future. I am particularly interested in how the Citizen Story might help businesses to engage more fully with their employees and customers to accelerate sustainability and might also help businesses to become more transparent and accountable.' – David Grayson, Emeritus Professor of Corporate Responsibility at Cranfield University School of Management and co-author of The Sustainable Business Handbook 'The shift from consumer to citizen is a truly big idea. If you’re in a position of strategic influence, I strongly recommend you engage with this and consciously explore what it might mean for your organisation.' – Dame Fiona Reynolds DBE, Former Director General, National Trust, and Trustee, BBC 'There is such a thing as an idea whose time has come. This is that idea.' – James Perry, Board Member, B Lab Global, and Founding Partner, Snowball Investment Management About the Authors JON ALEXANDER began his career with success in advertising, winning the prestigious Big Creative Idea of the Year before making a dramatic change. Driven by a deep need to understand the impact on society of 3,000 commercial messages a day, he gathered three Masters degrees, exploring consumerism and its alternatives from every angle. In 2014, he co-founded the New Citizenship Project to bring the resulting ideas into contact with reality. In Citizens, he is ready to share them with the world. ARIANE CONRAD has built a career turning big ideas into books that change the world. Known as the Book Doula, she has co-written several New York Times bestsellers. BRIAN ENO is an artist, philosopher and Citizen who has played a critical part in British culture since the early 1970s. He is a deep believer in the power of ideas and the possibility of a better world, beliefs which manifest both in his audio and visual art, and in his deep engagement with social, political and environmental issues.
£11.69
Peeters Publishers Métaphysique et connaissance testimoniale: Une lecture figurale du Super Iohannem (Jn 1, 7) d'Albert le Grand
Cet essai vise à mettre au jour le mode de connaissance du principe qu’Albert le Grand déploie, dans son commentaire johannique, comme réponse à l’aporie des philosophes. Il formule celle-ci à propos du verset Jn 1, 7: «Et, bien qu’en elle-même elle soit très manifeste, cependant, notre intellect est, par rapport à elle, comme les yeux de la chauve-souris par rapport à la lumière du soleil». C’est à partir de la notion de témoignage, dans laquelle il reconnaît la structure même de l’Évangile de Jean, que le maître de Cologne développe la connaissance testimoniale comme voie vers le principe, alternative à la métaphysique. Cette enquête procède à partir des questions suivantes. Du point de vue noétique, comment Albert de Cologne réélabore-t-il la notion de médiation à l’œuvre dans le modèle péripatéticien qui propose de parvenir au principe selon la gradation des sciences physique, mathématique et métaphysique? Il reconnaît, dans la connaissance testimoniale et dans la métaphysique, l’homologie structurelle de la manuduction: toutes deux commencent par les données des sens et de l’imagination qui conduisent l’intellect «par la main» vers le principe divin. Du point de vue anthropologique, en quoi la connaissance testimoniale constitue-t-elle le mode de connaissance du principe adapté à l’intellect humain en tant qu’il est conjoint aux sens et à l’imagination, et non pas en tant qu’il en est séparé? C’est en ce qu’elle s’adresse à l’intellect humain, en tant qu’il est humain, que la connaissance testimoniale diffère de la métaphysique. Elle demeure dans le milieu, ou la médiation, des images. Du point de vue herméneutique, le Docteur universel nomme intelligentia figuralis le mode d’interprétation spécifique des images du principe. S’agit-il d’un art ou d’une science? Du point de vue métaphysique, en érigeant la notion de témoignage en point focal de sa lecture du quatrième évangile, Maître Albert élabore de manière spécifique le concept de médiation dans le contexte johannique. Comment se caractérise cette spécificité par rapport à ce qu’il développe dans ses commentaires aristotéliciens et dionysiens, notamment? En retour, la notion johannique de témoignage est radicalement réinterprétée à la lumière de la théorie cosmologique gréco-arabe de la médiation qu’est le vase de lumière. Qu’en ressort-il quant à la lecture albertienne de l’Évangile de Jean? Le bénéfice de cet essai philosophique consiste à étudier la notion de médiation à partir d’une micro-lecture du verset Jn 1, 7, en mettant en lumière le réseau textuel auquel elle appartient ainsi que la manière transversale dont cette notion circule dans toute l’œuvre d’Albert le Grand – dans le corpus aristotélicien, dionysien, scripturaire – et dans tous les champs de sa pensée – métaphysique, théologique, ontologique, noétique, physique, cosmologique, biologique, minéralogique... This essay sheds light on how Albert the Great in his Johannine commentary unfolds his response to various aporia of philosophers on knowing the principle, drawing on John 1:7 (‘And, although in itself, it is very manifest, yet our intellect is, in relation to it, like the bat’s eyes in relation to the sunlight’). On the basis of the notion of witness, in which he recognizes the very structure of the Gospel of John, the Master of Cologne develops testimonial knowledge as a way to the principle, an alternative to metaphysics. From the noetic point of view, this essay asks how Albert of Cologne redefines the notion of mediation at work in the peripatetic model according to physical, mathematical and metaphysical sciences. Albert recognizes in testimonial knowledge and metaphysics the structural homology of manuduction: both begin with the data of the senses and the imagination that lead the intellect ‘by the hand’ towards the divine principle. How from an anthropological point of view does testimonial knowledge constitute the mode of knowledge of the principle that is adapted to the human intellect as it is joint to the senses and to imagination? Testimonial knowledge differs from metaphysical knowledge insofar as it is addressed to the human intellect. It remains in the realm of mediation and images. How from a hermeneutical point of view, the Doctor universalis calls intelligentia figuralis the specific method of interpreting images of the principle. Is it an art or a science? By making the notion of testimony a focal point in his reading of the fourth gospel, Master Albert elaborates in a specific way the concept of mediation in the Johannine context. How is this specificity characterized compared to what he develops in his comments on Aristotelian and Dionysian thinking? On the other hand, the Johannine notion of testimony is radically reinterpreted in the light of the vase of light, a Greco-Arabic cosmological theory of mediation. This philosophical essay studies the notion of mediation from a micro-reading of John 1:7, highlighting the textual network to which it belongs, as well as the transversal way in which this notion circulates throughout Albert’s work – in the Aristotelian, Dionysian, and scriptural corpus – and in all the fields of his thought – metaphysics, theology, ontology, noesis, physics, cosmology, biology, mineralogy...
£152.83
Cornerstone The Beautiful Ones
THE #1 NEW YORK TIMES BESTSELLERA Times, Sunday Times and Telegraph Book of the Year______________________________________________'A triumph ... a masterclass in the bottling of its subject’s seductive essence. His presence in this book is so strong that it’s hard to believe he has really left the building'MOJO'Handsomely presented, visually sumptuous'THE TIMES______________________________________________From Prince himself comes the brilliant coming-of-age-and-into-superstardom story of one of the greatest artists of all time—featuring never-before-seen photos, original scrapbooks and lyric sheets, and the exquisite memoir he began writing before his tragic death. Prince was a musical genius, one of the most talented, beloved, accomplished, popular, and acclaimed musicians in pop history. But he wasn't only a musician—he was also a startlingly original visionary with an imagination deep enough to whip up whole worlds, from the sexy, gritty funk paradise of his early records to the mythical landscape of Purple Rain to the psychedelia of Paisley Park. But his greatest creative act was turning Prince Rogers Nelson, born in Minnesota, into Prince, the greatest pop star of his era. The Beautiful Ones is the story of how Prince became Prince—a first-person account of a kid absorbing the world around him and then creating a persona, an artistic vision, and a life, before the hits and fame that would come to define him. The book is told in four parts. The first is composed of the memoir he was writing before his tragic death, pages that brings us into Prince's childhood world through his own lyrical prose. The second part takes us into Prince's early years as a musician, before his first album released, through a scrapbook of Prince's writing and photos. The third section shows us Prince's evolution through candid images that take us up to the cusp of his greatest achievement, which we see in the book's fourth section: his original handwritten treatment for Purple Rain—the final stage in Prince's self-creation, as he retells the autobiography we've seen in the first three parts as a heroic journey. The book is framed by editor Dan Piepenbring’s riveting and moving introduction about his short but profound collaboration with Prince in his final days—a time when Prince was thinking deeply about how to reveal more of himself and his ideas to the world, while retaining the mystery and mystique he’d so carefully cultivated—and annotations that provide context to each of the book’s images. This work is not just a tribute to Prince, but an original and energizing literary work, full of Prince’s ideas and vision, his voice and image, his undying gift to the world.______________________________________________‘Prince’s voice comes through loud and clear; his personality, joie de vivre and single-mindedness jumping off the page throughout.’CLASSIC POP MAGAZINE'The Beautiful Ones is for everyone. It's not a read, but an experience, an immersion inside the mind of a musical genius. You are steeped in Prince's images, his words, his essence… The book can be a starting point for a Prince fascination, or a continuation of long-standing admiration. Either way, it will deepen the connection of any reader with the musical icon.”USA TODAY ‘The Beautiful Ones remains a jewel-like fragment, Piepenbring’s sensitive introduction providing a snapshot of the Purple One’s last months at Paisley Park and during the Piano and Microphone tour’ Q MAGAZINE 'An affirmation of Prince’s Blackness and humanity… Prince writes about his childhood with clarity and poetic flair, effortlessly combining humorous anecdotes with deep self-reflection and musical analysis… Prince is one of us — he just worked to manifest dreams that took him from the North Side of Minneapolis to the Super Bowl.'HUFFPOST‘A compelling curiosity that finds its author orbiting around a few touchingly intimate encounters with his sphinx-like subject … with passages, lyric sheets and photographs from the Purple One himself’TELEGRAPH, Books of the Year 'A memoir that is written by Prince, literally. Handwritten pages he had shared with Piepenbring make up Part 1, taking us from his first memory — his mother's eyes — through the early days of his career... The Beautiful Ones doesn't paint a perfect picture. It's not definitive. It can't be, it shouldn't be and, thankfully, it doesn't try to be. We'll never know what it might have been if Prince had lived. But it's a good start. Now, it's up to us to take what's there and make something out of it for ourselves, creating, just as Prince wanted.'NPR 'Both a pleasure and a surprise ... Prince took the project very seriously, and it shows in the work he delivered. ... It shines an intimate and revealing light on the least-known period of his life'VARIETY‘The Beautiful Ones is a book in pieces, fragments of the ground-breaking autobiography Prince had planned. Pieced together after his death in 2016, it collects his handwritten childhood memoires, superb personal photographs and his chosen co-writer Dan Piepenbring’s vivid account of their brief collaboration. Yet remarkably despite the central absence, it still catches something of Prince between the gaps - a trace of perfume, a glance to camera, a first kiss’ SUNDAY TIMES, Book of the Year‘This is a beautiful book and a must-have for Prince completists’DAILY EXPRESS ‘A ghostly memoir of a pop legend’THE i
£22.50
Canbury Press Red Face: How I Learnt to Live With Social Anxiety
'Empowering and cathartic' – Dr Tracy Cooper, International Consultant on High Sensitivity 'Deeply moving and informative' – Lily Bailey, author As an adolescent, Russell’s face and neck would turn crimson at the slightest thing. In his twenties he began suffering from an extreme form of blushing (idiopathic craniofacial erythema). It sent out all the wrong signals — to friends, family and to the opposite sex. And it triggered something worse: Social Anxiety Disorder. Up to one in 10 people develop this irrational fear of other human beings. From university to the workplace, Russell desperately tried to hide his secret from everyone. In an attempt to be ‘normal,’ he grabbed every remedy going, from drugs to herbs to bottles of absinthe. Through trial and error, he discovered a way to overcome social anxiety and live a fulfilling and rich life. By turns wry and shocking, dark and optimistic, Redface is the eye-opening true story of how one man found his own way forward in a world built for others. It will fascinate readers who are socially anxious, their friends and family, and anyone who wants to know what it’s like to travel to the edge of human experience and back. Read this memoir and discover how to conquer your social anxiety and learn how to be yourself. Reviews 'Immersive and raw in its emotional intensity, Norris's Redface invites us into his private world of avoidance, compensation and adaptation. Ultimately culminating in a deep awareness of himself and the world he moves through, it's empowering and cathartic for everyone who has experienced SAD.' – Dr Tracy Cooper, International Consultant on High Sensitivity 'Deeply moving and informative. I raced through it. Norris's portrayal of the cyclical struggle of Social Anxiety Disorder is stunning. This book is the perfect response to anyone who's ever said "don't we all get anxious about socialising?"' – Lily Bailey, Because We Are Bad: OCD and a Girl Lost in Thought Extract Chapter 1: Closed Door I’m hovering just in front of a closed door. It’s in the office building where I work. I can see through the window of the door into the room beyond it. I’m listening carefully for approaching voices. As soon as another person comes into view, I’ll have to make a snap decision: commit and go through that door or abort and quickly walk away from it, surreptitiously double back at some point, then try to hold my nerve for a second attempt. I’ve been doing this in secret for my entire career and if I could calculate exactly how much time I’ve lost in this state of limbo, all the seconds, minutes and hours spent holding back in hallways or pacing back and forth just behind closed doors, it might add up to a lifetime. And a waste of one. Because there’s nothing out of the ordinary on the other side of those doors. Just the usual setup of any modern workplace. Open plan desks, meeting rooms, breakout sofas, whiteboards, water coolers, tea and coffee points – spaces designed to help people work together. But people is the key word. On the other side of every door there will be people. People I know. People who know me. People I’m about to meet. People who’ve yet to meet me. And once I’m on the other side there’s no turning back. I’ll attend a meeting. A briefing. A brainstorm. Or I’ll run into someone and they’ll stop for some small talk. I’ll start to feel like I’m walking in the glare of a giant magnifying glass, growing hotter and hotter like a beam of sunshine intensifying through a lens. And if I’m not sufficiently prepared for it all, I’ll start to feel something quiver and give way inside. And I’ll know that if I don’t escape to the other side of the door again, to the relative safety of my desk, I’ll fall apart in front of everyone. For just about as long as I can remember, I’ve had Social Anxiety. Not the shyness or self-consciousness everyone feels at one time or another in their lives. Not the nerves you might get before taking a driving test or going on a first date. Not the butterflies that start fluttering in your stomach before you stand up and give a speech. What lives deep inside me is an inexhaustible phobia of any social interaction. It creeps across all situations and all people, from the ordinarily stressful stuff like giving a presentation or having a job interview, to everyday things like buying groceries or speaking to a stranger on the phone. Presentations and interviews are nervous moments for most people: they put you at the centre of attention, while other people evaluate your performance. But the man working the checkout in Sainsbury’s? The woman taking my pizza order over the phone? Are they putting me in the spotlight, assessing my social performance? No, they’re not. But I feel anxious dealing with them nonetheless. Big events, small events, everything in between: they all distress me in ways I can’t control. Social Anxiety Disorder (SAD) is formally classed as a mental disorder, which affects millions of people worldwide – and up to 10% of the UK population. It can manifest itself in many ways. Symptoms often surface as secondary phobias, ranging from a fear of eating or writing in front of others to a fear of being watched in a public bathroom. For me, social anxiety plays out on my skin... Its symptom is called Idiopathic Craniofacial Erythema, which means uncontrollable and unprovoked facial blushing. They are the evil twins who constantly embarrass me. When I blush it’s involuntary and I have no control over it. What will stop the blushing? The absence of people. Will there ever be a world without people? No. Will I try to create that world for myself? Yes. I have to. I will withdraw and avoid human contact whenever I can. If you have social anxiety, this book is for you. If you’ve never heard of social anxiety, this book is for you. I’ve been quietly avoiding people all my life, hesitating behind a door. But I’m pushing that door wide open now. And I’m coming through it. To talk to you. Order now and start reading.
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