Search results for ""worthy""

Perfect job. Perfect boyfriend. Perfect life. But the universe had other ideas...The funniest book you'll read all year! Perfect for fans of Beth O'Leary, Mhairi McFarlane and Lucy Vine.'Utterly swoon worthy' 'Just great fun' 'Fresh, funny and fascinating''A stunning debut' The stars are not in position - and Krystal Baker is determined to make them fall in line. It's Krystal's 29th birthday. This year: Her boyfriend finally proposed after six years of dating (only for her to find out he cheated on her for five and a half of them) She landed her dream job as a writer at Craze magazine (which swiftly fell into administration) She moved into her dream flat overlooking the city (just for the pipes to explode making the place unliveable)As she mourns everything wrong in her life, her best friend mutters the dreaded words: Saturn Return. The time in a woman's life where Saturn returns to the position it was in on the day of their birth, 29.5 years ago, and, according to legend, everything falls apart. Krystal has never bought into astrology but maybe it's time to re-evaluate - because if the stars got her into this mess, they can get her out of it. And she only has six months to make things right.Loaded with crystals, horoscopes, tarot cards and a carefully aligned chakra or two, Krystal's determined to have her life back on track by the time Saturn returns. No longer shall she brand herself a 'human disaster' because this time it's not her fault, it's written in the treacherous stars. But can Krystal learn to follow her heart, not her horoscope?Praise for Ellie Pilcher:'Laugh-out-loud funny, brilliantly written and utterly swoon worthy, What Planet Can I Blame This On? is the book we all need right now. Such a fun read!' - Holly Martin, author of Autumn Skies over Ruby Falls'Perfect reading for twenty and thirty-somethings, written in the language of failed relationships and the hope for something better. Wry, witty, insightful, fast-paced and just great fun, this is a fabulous debut. It represents so much of what people go through on the pathway to finding out what they really want. It's going to be a hugely popular read.' - Helen Fields, author of the DI Callanach thrillers'It's rare that a book really makes me laugh out loud, but this one did. Krystal's sassy, authentic narration carries the reader effortlessly as she prepares for her 'Saturn Return' and delves into its meaning. I felt as if I were living her problematic life with her! I think I fell in love with Ryan a little before

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How “We the People” can reclaim our democracy—updated with a discussion guide, author videos, and a new chapter-length Introduction In this updated edition of his prophetic book, renowned author and activist Parker J. Palmer celebrates the power of “We the People” to resist the politics of divide and conquer. With the U.S. now on a global list of “backsliding democracies,” Palmer writes about what we can do to restore civil discourse, reach for understanding across lines of difference, focus on our shared values, and hold elected officials accountable. He explores ways we can reweave the communal fabric on which democracy depends in everyday settings such as families, neighborhoods, classrooms, congregations, workplaces, and various public spaces—including five “habits of the heart” we can cultivate as we work to fulfill America's promise of human equality. In the same honest, vulnerable, compelling and inspiring prose that has won Palmer millions of readers, Healing the Heart of Democracy awakens our instinct to seek the common good and gives us the tools to pursue it. With a text enhanced by a Discussion Guide and forty online author videos on key issues, you'll be able to… Reflect on the personal implications of the claim that “the human heart is the first home of democracy” Consider everyday actions you can take to restore the infrastructure that supports our democracy Transcend the “us vs. them” mentality and find ways to expand and enrich your life by appreciating the value of “otherness” Reignite your sense of personal voice and agency to resist authoritarian appeals and restore a politics of freedom and responsibility Healing the Heart of Democracy is for anyone who values the gift of citizenship and wants to make a difference for themselves, their families and communities, and our collective wellbeing. As the late Congressman John Lewis said, “We have been trying to bridge the great divides in this great country for a long time. In this book, Parker J. Palmer urges us to ‘keep on walking, keep on talking’—just as we did in the civil rights movement—until we cross those bridges together.”

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Most people think of dietary detoxes as bland starvation strategies that leave them feeling hungry and deprived— after which they will binge on all the foods they have been trying to avoid. Audrey Johns created this detox plan for the readers on her popular blog, Lose Weight By Eating, because she wanted to encourage people to eat for their cravings, not deprive themselves. This crave-worthy detox arms readers with their favorite naughty recipes made over so nice that they’re actually healthier for you than any fancy juice cleanse. Audrey’s detox quickly became the most popular page on the website, with people writing in to say they’d lost large amounts of weight, some up to 18 pounds in a single week! In Lose Weight by Eating: Detox Week, Audrey has taken her popular online post one step further and turned it into an expanded, customizable plan that will accelerate weight loss and help raise metabolism naturally. In this program, you’ll abstain from any food or drink that is not natural, you’ll replace fried foods with baked, sugars will be minimized, and carbohydrates will be replaced with healthier versions. We’ll set aside the alcoholic beverages and introduce some festive mocktails, but most important, you’ll fill your diet with food that actually helps ride the body of toxins. This is not a fast. This is a chance to reset your view on food and shed pounds without feeling deprived. Audrey lays out 4 plans to choose from and provides a Detox Quiz to help you find the best plan for you. All the plans work together so you can try one and perhaps work up to a harder plan in time. The plans include: • Detox Diet Week: the original 7-day plan by which readers lose an average of 10 pounds. • Detox Diet Month: this 30-day plan is great for losing the last 10 to 25 pounds you’ve been trying to lose for years. • The 3 Month Detox Diet Power Weight Lose Plan: this plan is a great way to drop weight fast, and you can expect to lose up to 50 pounds in 90 days! • The Detox Lifestyle: this 365-day plan is ideal for all ages and stages of life, and it’s a great way to maintain your current weight after weight loss. Each plan will include exercise goals, recommended hours of sleep, and mediation, as well as how much to drink daily. Filled with 125 recipes, many fast and easy enough to make any day of the week, Lose Weight by Eating: Detox Week will contain delicious crave-worthy recipes such as: • Pineapple Mango Green Sorbet • English Muffin Sandwiches with Homemade Sausage Patties • Ceviche Tostadas with Homemade Salsa and Guacamole • Chili Casserole with Cornbread Topping • Avocado Club Cheeseburgers • Chocolate Dipped Key Lime Popsicles • Mango Cucumber Basil Detox Water All the recipes will be under 500 calories per meal! Audrey will also provide tips and tricks for motivation and ease, success stories from real people who have shed the pounds, and helpful shopping lists and meal planners to stay on track.

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You love the General Tso's Chicken from your favorite Chinese restaurant. But do you love its 1,300 calories, 70 grams of fat, 3,200 milligrams of sodium, and 3 days' worth of sugar? Marlene Koch, the "magician in the kitchen" and QVC favorite, can transform this health nightmare of a dish into an absolute dream: her version clocking in at 300 calories with an 80% reduction in fat, an 85% reduction in sodium, and 90% less sugar. Amazing! Marlene's "Dare to Compares" have always been a popular feature in her bestselling Eat What You Lovecookbook series, and now she delivers an entire cookbook devoted to these "makeovers" of popular dishes inspired by The Cheesecake Factory, California Pizza Kitchen, Applebees, P.F. Chang's, IHOP, Starbucks, Outback Steakhouse, and more! Marlene provides 85 brand-new recipes, along with 40 "classics" from her other books, for a total of 125 recipes, and approximately 50 photos. This new cookbook also includes everything that consumers have come to rely upon with Marlene's stellar series: Weight Watcher point comparisons and diabetic exchanges for every recipe, gluten-free and sugar-substitute options, fast and fuss-free recipes, and satisfying (not skimpy!) portions. You may never eat out again after tasting Marlene's magical riffs on your restaurant favorites!

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Despite your accomplishments, do you ever worry that you aren't good enough or capable enough? Have you reached high levels of success, yet still suspect that you're just "faking it?" If so, you may have imposter syndrome-the persistent, internalized, irrational fear of being exposed as a fraud, even in the face of overwhelming evidence to the contrary. You aren't alone. Too often, highly talented and successful people allow self-doubt to cloud their view of themselves. So, how can you start celebrating your hard-earned success and move forward in life with confidence? In Overcoming Imposter Anxiety, imposter syndrome expert Ijeoma Nwaogu offers proven-effective and culturally informed strategies grounded in cognitive behavioural therapy (CBT) to help you stand up to imposter anxiety, alleviate self-doubt and the fear of failure, and live with authenticity. You'll learn to anticipate and understand the triggers that cause your imposter thoughts, and discover ways to shift your mindset so you can move past fear, honour your achievements, and focus on your goals. You'll also learn how to: - Respond to imposter thoughts and feelings - Overcome your fear of failure and affirm your competence - Embrace the qualities that make you unique - Build an encouraging support network - Help yourself by helping others It's time to ditch self-limiting beliefs, so you can start living life with greater courage, confidence, and authenticity. This book will help guide you, step by step.

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LIMITED FIRST EDITION contains blue foil gilded page edges and a white satin ribbon marker.In the ‘70s and ‘80s Saturday Night Live, SCTV, and Monty Python ruled the television airwaves with sketch comedy. But then came the 1990s—and alongside grunge music and oversized denim, sketch comedy was turned up to 11. With the promise of low budgets, big laughs, more diverse cast members, and fresh content, an ever-expanding number of television stations each wanted their very own hit sketch show. Saturday Night Live was ‘dead’ anyway, right?We’re Not Worthy is the definitive account of ‘90s sketch comedy, the decade that forever changed what we laugh at. Author and comedian Jason Klamm goes behind the scenes of more than 50 sketch shows that ruled the ‘90s, including groundbreaking staples such as In Living Color, MTV’s The State, Mr. Show, Kids in the Hall, The Ben Stiller Show, and Mad TV, along with several swiftly canceled gigs (The Dana Carvey Show, anyone?). Each show seemed to launch at least one big name into the stratosphere: The Wayans family, Ben Stiller, Jennifer Coolidge, Amy Poehler, Chris Rock, Adam Sandler, Jim Carrey, Will Ferrell, Judd Apatow, Janeane Garofalo . . . the list goes on and on.Klamm brings readers back to the ‘90s comedy landscape like never before, through over 150 new and candid interviews with trailblazers such as Mike Myers, Bob Odenkirk, Carol Burnett, Tommy Davidson, Adam McKay, Dave Thomas, Patton Oswalt, Reno 911!’s Kerri Kenney-Silver, and a litany of additional favorites. Plus the producers, writers, directors, and other insiders that pulled it all together.Steeped with hilarious stories, on-the-set antics, and head-turning television politics, We’re Not Worthy is a revealing trip back to the decade that placed comedy on the razor's edge.

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