Search results for ""turner publishing company""

Barantined is the ultimate guide to creating your own bar experience at home! Shake, stir, and sip your way through quarantine with more than 80 easy-to-make cocktail recipes, techniques for making cordials, and the best drinking tips from mavericks of the mixology scene. With insights gathered from more than 50 expert bartenders and sommeliers, Barantined provides engaging advice for staying entertained at home—from music playlists, to reading recommendations, to suggestions for drinks to pair with takeout. Compiled by Nashville writer and mixologist extraordinaire Mike Wolf, Barantined aims to catch a unique moment in time when the world spun out of control and came to a halt all at once. In March 2020, the restaurant and bar business shut down for months when a devastating tornado tore through Nashville and a pandemic rocked the world. Join bartenders from Nashville and beyond in Barantined as they share what they miss about being behind the bar and how their approach to their profession has changed, alongside their favorite DIY drinks and activities designed to bring the bar to you.

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The Addams Family is creepy and kooky, but wait till you see what their creator had in his apartment. In Charles Addams: A Cartoonist’s Life, meet the legendary cartoonist behind the altogether ooky Addams Family in this first biography, written with exclusive access to Charles Addams’s private archives. Take a front-row seat to the widespread rumors and storytelling genius behind one of America’s oddest and most iconic creators. Even as The Addams Family grew in fame, the life of Charles Addams remained shrouded in mystery. Did he really sleep in a coffin and drink martinis garnished with eyeballs? In reality, Addams himself was charismatic and spellbinding as the characters he created. Discover the real stories behind Addams’s most famous, and most private drawings, including the cartoon that offended the Nazis. From his dazzling love for sports cars and beautiful women—Jackie Kennedy and Joan Fontaine among them—to the darkest relationship of his life, this witty book reveals Addams’s life as never before. With rare family photographs, previously published cartoons, and private drawings seen here for the first time, Linda H. Davis provides a fascinating journey into the life of a beloved American icon.

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In this newest Awol hiking thriller, Karl Bergman, whose trail name is Awol, begins to thru-hike the 3,100-mile-long Continental Divide Trail at the Mexican border. By the time Awol and his dog, Blazer, reach the Colorado Rockies, he has uncovered information about a terrorist plot. Awol asks his son, a graduate student at UCLA, to give details to old friend, Detective Vincent Sacco. Awol tells his son he doesn’t want to get involved and continues his thru-hike. Awol is beyond annoyed when FBI agent, Diana Santos, finds him on the CDT and asks him to work with her and infiltrate.

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“Attorney and literary agent Goldfarb (editor, After Snowden) delivers a lacerating critique of inequities in America’s criminal and civil justice systems and the role of lawyers in perpetuating them… Legal professionals will want to take note.” – Publisher’s Weekly With foreword by Senator Bernie Sanders Real civil and criminal justice is long overdueThe Price of Justice: Money, Morals and Ethical Reform in the Law veteran Washington Lawyer Ronald Goldfarb reveals the injustices in our legal system and how money and power have exceeded ethics in the legal profession for far too long. Justice reform has become an increasingly present topic in the news and media, with movements like “I Can’t Breathe” and Black Lives Matter prompting national outcry from the public over the unethical actions of law enforcement, and remains one of the most controversial and highly debated issues for politicians and citizens today. With more than 2 million American’s incarcerated, it is beyond apparent that the justice system intrinsically ensures that lower-income people and minorities are shockingly under represented and offered little to no legal protection. In The Price of Justice, Goldfarb uses powerful testimonies, media evidence, and first-hand expertise from working in the Justice Department as a longtime public interest lawyer to reveal how both the criminal and civil justice systems fail to serve lower and middle-class citizens, and makes an undeniable case for the profound justice reform that is so desperately needed. Goldfarb asks that we examine closely a legal system that has become largely pay-to-play, benefiting the administrators and those wealthy citizens who can afford to “lawyer up”, and shows little mercy for the lower-income citizens who fall victim to an endless cycle of conviction, fines, bail, lack of counsel and capital punishment. Goldfarb exposes a system that values money over ethics and lawyers who value winning cases over finding truth and serving justice, pointing out that civil aid and public defenders are grossly under-staffed and under financed, making it nearly impossible to meet the challenges of well-paid private lawyers. This book begs the legal profession to consider it’s ethical code when considering cases to represent, not just represent crooks who can pay and turn away worthy clients who cannot afford exorbitant fees, and equips the public with the knowledge needed to advocate for real justice reform.

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"Anything by R.L. Sommer, or his alter-ego, Ron Goldfarb, is a MUST read!" –Kitty Kelley, author of Oprah: A Biography Jake Lehman and his wife, Sydney, have left Washington D.C. for a fresh start in San Francisco. Their legal careers are on the rise, but so are tensions between them as they continually find themselves on opposing sides of cases concerning judicial ethics and gender equality. Their conflicting views―coupled with growing career obligations, social pressures, and constant travel―come to a head when both Jake and Sydney are recommended for a Supreme Court seat. With rising pressure threatening to divide the Lehmans, an innocent encounter is misconstrued by prying eyes and puts their relationship and Jake's career in jeopardy. Can Jake and Sydney's relationship withstand the intricacies of these cases and the complications of their careers?

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The story of two remarkable men, both natural-born cavalry leaders of great courage, who shared similar traits. Their Civil War legacies were destined to be connected in a series of battles—beginning with Brady Station where Custer’s star rose rapidly, at Gettysburg where Stuart’s star became tarnished, and continuing to Yellow Tavern where Stuart was Killed. Unlike most standard biographies, Clashes of Cavalry takes an innovative approach to chronicling the lives of these two Civil War giants by not only depicting their lives and exploits individually, but also by examining the role of each in specific battles in which both participated. Author Thom Hatch first sets the stage with in-depth portrayals of “Beauty” Stuart and “Fanny” Custer, exploring how the early years of the two future cavaliers shaped their eventual military careers. Both born to conservative rural families, educated at West Point, and with sensitive yet outgoing personalities, Custer and Stuart shared some remarkable similarities. The early chapters follow the two young cavaliers through the first two years of the war, leading up to the largest cavalry engagement of the century at Brandy Station in 1863. Both Custer and Stuart participated in the action that day, with the twenty-three-year-old Custer faring far better than Stuart. Custer’s performance earned him the attention and respect of his superiors and started him down the path that would eventually lead to his promotion. Stuart, However, was blamed for the needless slaughter of his men by the Union’s surprise attack and faulted for his overconfidence. Both Custer and Stuart’s careers continued through battles at Gettysburg, the Bristoe Campaign, and the Wilderness. While Stuart was destined to fall at Yellow Tavern, Custer went on to even greater success, culminating with an assault on the Confederates at Appomattox Court House that essentially ended the war. Clashes of Cavalry paints a vivid portrait of these brilliant cavalrymen. Although Custer never enjoyed the same level of command as Stuart, there is reason to believe that given the same opportunity he would have been equal to the task. History has remembered both as gifted horsemen and inspired leaders, truly among the most celebrated heroes of the Civil War.

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“This is a loving, sophisticated, illuminating, outstanding depiction of a brilliant intellectual/spiritual/moral leader who deserves just such a treatment. This book will serve as testimony and inspiration for the new generation… a tour de force articulation of a truly great life.” – Rabbi Irving (Yitz) Greenberg A comprehensive biography about the life and work of Rabbi Harold Shulweis who was essential in the renewal of Jewish life in post-war America. Harold Schulweis was a dominant figure in the renewal of Jewish life in the post-war generation of American Jewry. Widely regarded as the most successful and influential pulpit rabbi of his generation, he shaped an extraordinary career as pulpit rabbi, theologian, public intellectual, and communal leader. His innovations in synagogue practice reshaped congregations across the continent introducing synagogue-based havurot, “para-rabbinics” and para-professional counseling programs, outreach to alienated Jews and “unchurched” Christians, opening the traditional synagogue to gay and lesbian Jews and their families, and welcoming families of children with special needs. With Leonard Fein, Schulweis founded Mazon, the Jewish communal response to hunger. He launched The Foundation for the Righteous – recognizing Christians who rescued Jews during the Holocaust – an effort chronicled on the CBS news program “60 Minutes.” In the closing years of his career, he initiated the Jewish World Watch – a communal response to the incidence of genocide worldwide.

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A Romantic Comedy about Death and Second Chances 30-year-old Nashvillian, Julia Holmes is just weeks away from becoming Mrs. Aaron DeMinthe. For as long as she can remember she’s dreamed of getting married at Whitfield Chapel and now her dreams are about to be realized. Julia has meticulously planned every detail of her big day from the flowers to her gown but the one thing she didn’t plan for is Aaron’s announcement: he needs to tick something off his bucket list before they tie the knot and that something is to hike the last leg of the Appalachian Trail; a project several years in the making. Julia is appalled by this idea and tries to dissuade him from going but his mind is made up and so, she reluctantly gives him her blessing. Less than 48 hours later, as he summits Mt, Katahdin, the last mountain of the trek, he’s struck by lightning and killed, effectively kicking the bucket while ticking something off his bucket list. Julia is grief stricken and inconsolable and despite the fact that she’s surrounded by her best gal pals, her parents and Lincoln Douglas, who was on Mt, Katahdin with Aaron when he died, she loses her grip on reality and quickly starts unravelling at the seams. Returning to Whitfield in search of closure she happens upon the Chapel’s Wedding Director who offhandedly mentions that they’re looking for a Weekend Wedding Assistant and before she can even think about it she takes the job. As she ushers four brides a weekend down the aisle she was supposed to walk down herself, Julia tries to understand why she said “I Do” to a job she never set out to get, in a place she’d only meant to occupy for an afternoon and wonders if she’ll ever find true love again.

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Eating bananas, hopping around the house, hanging out with his big brothers, begging the humans (mom and dad) for treats, and going on amazing adventures, these are a few of his favorite things. Barnaby, known as the happiest bunny in the world, is an adorable Angora rabbit who was rescued, and now gets to live an amazing cage-free life with his humans in Nashville, Tennessee. Whether chilling out in the cool breeze atop the air vents, or munching on his favorite food, bananas, Barnaby is living the bun life. Barnaby has charmed fans across the Internet with more than 24,000 Instagram followers. He has also been featured in videos by popular animal and animal rights online publication, The Dodo. Barnaby’s videos have received more than 80,000 views. Join the adorable Barnaby on his furtastic adventures in It's a Bun Life. In the vein of social media pet sensations Doug the Pug, and Grumpy Cat, A bunny named Barnaby will steal the hearts of every human to lay eyes on this beautifully photographed bunny adventure!

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“If kinging were easy, everyone would do it.” With help from his friends, Billy Smith—the unlikeliest of heroes—overthrew the corrupt General Sawtooth and claimed the Goblin Crown. But his perilous journey to save the goblin race has just begun. The powerful Hanorian Army is gathered at the gates of Kiranok, threatening to invade the goblin city and wipe out everyone within. So the inhabitants of Mother Mountain must draw on their deepest strengths for the battle to come: Billy, a burgeoning leader, crafts military strategy while fending off foes from within the goblin ranks; Lexi, her magic growing, trades firepower with the mighty wizard Mig; and steadfast Hop and stalwart Kurt set off in pursuit of a mysterious Fallen Star, perhaps their only hope for defeating the enemy—but did it awaken an even darker force in the universe? Billy, Lexi, Kurt, and the goblins soon realize the true meaning of duty, death, and destiny—and that the wages of war come at a steep price.

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How prepared do you feel about becoming a new dad? 30 Things Future Dads Should Know About Pregnancyprovides a refreshing perspective on how a man can transform into a caring and devoted dad - without losing his masculinity. Included is practical, priceless advice and insight into your pregnant wife?s thoughts and behavior, helping you reach your full potential in one of the most important roles of your life.

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An all-star lineup of scientists takes you to the front lines of brain research.Are we born to be shy? Why do we remember some events so clearly and others not at all? Are creativity and depression somehow linked? Do our dreams really have deeper meanings?Now in paperback, here is a wonderfully accessible introduction to the most important recent findings about how our health, behavior, feelings, and identities are influenced by what goes on inside our brains. In this timely book, eight pioneering researchers offer lively and stimulating discussions on the most exciting discoveries as well as a new way of understanding our emotions, moods, memories, and dreams. Inside, you'll find:* J. ALLAN HOBSON, author of the groundbreaking The Dreaming Brain, leading a tour of dream states and explaining why we dream and what dream studies reveal about our minds* ERIC KANDEL, winner of the 2000 Nobel Prize in Medicine, taking us along the chain of biological events that create long-term memories, revealing how we stand at the brink of helping those who suffer from grave mental and memory disorders* STEVEN HYMAN, director of the National Institute of Mental Health, tracing the links between nature and nurture, particularly in addiction and mental illness, to explain the relationship between inherited tendencies and the impact of life experience* KAY REDFIELD JAMISON, bestselling author of An Unquiet Mind, explaining manic depression, its prevalence among gifted artists, writers, and musicians, and the societal questions raised by trying to eradicate the ""depression gene"". . . and much, much more. Whether discussing the brain-body connection, the sources of emotion, or the ethereal world of dreams, States of Mind enables you to share in the very latest explorations into the nature and function of the human mind.

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Third Edition, Fully Updated and ExpandedThere is hope, there is relief, there is another way to treat Alzheimer’s disease!More than 6.5 million people in the United States suffer from Alzheimer’s and other neurodegenerative diseases. Dr. Mary T. Newport’s husband, Steve, was one of them. In Alzheimer’s Disease: What If There Was a Cure?, Dr. Newport shares Steve’s story—how he fell into the abyss that is Alzheimer’s disease and was able to climb back out to enjoy a nearly four-year reprieve from the disease, thanks to a dietary intervention with coconut oil and MCT (medium-chain triglyceride) oil.Since Steve’s remarkable turnaround from early-onset Alzheimer’s in 2008, Dr. Newport has communicated with hundreds of people and their caregivers dealing with neurodegenerative diseases. In addition to detailing the most recent research on the links between Alzheimer’s and many common medications, Dr. Newport illustrates how infection, inflammation, and genetic makeup may affect an individual’s response to fatty-acid therapy. She also covers the recent advances in imaging technologies, which have made it possible to detect subtle changes in the brain a decade or more before a person develops obvious symptoms, giving at-risk individuals the opportunity to take preventive measures. While the cause of Alzheimer’s disease is not known, Dr. Newport’s research offers a message of hope and shows how adopting certain lifestyle changes could prevent, delay, or otherwise alter the course of the disease.

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Emily Morris got her happily-ever-after earlier than most. Married at a young age to a man she loved passionately, she was building the life she always wanted. But when enormous stress threatened her marriage, Emily made some rash decisions. That’s when she fell in love with someone else. That’s when she got pregnant.Resolved to tell her husband of the affair and to leave him for the father of her child, Emily’s plans are thwarted when the world is suddenly split open on 9/11. It’s amid terrible tragedy that she finds her freedom, as she leaves New York City to start a new life. It’s not easy, but Emily—now Connie Prynne―forges a new happily-ever-after in California. But when a life-threatening diagnosis upends her life, she is forced to rethink her life for the good of her thirteen-year-old daughter.A riveting debut in which a woman must confront her own past in order to secure the future of her daughter, Kim Hooper's People Who Knew Me asks: “What would you do?”

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Jake Lehman, fresh out of law school at NYU, finds himself swept into the political intrigue and moral dilemmas plaguing the nation’s capital when he lands in Washington, DC, for a clerkship with the venerable Supreme Court Justice White. As he begins falling for a fellow clerk--a brilliant and gorgeous Rhodes scholar from Stanford--a political scandal erupts, implicating the president and raising questions of Justice White’s bias toward the case. Set in America’s near future, Recusal provides an inside look into presidential pardons, censorship, and recusal issues, drawing on current events to show the gray spaces within judicial ethics.

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According to the conventional wisdom, factors like taste, dietary beliefs and cultural traditions drive our decisions to buy animal foods. But the reality is that price plays a huge role in our eating choices as well. The alarming result of consumers watching their purse strings so carefully is that meat producers, who work hard to keep prices artificially low, are heavily responsible for driving demand. MEATONOMICS is the first book to fully explore the murky economics underlying animal food production and its revelations are shocking. Like Freakonomics, it demonstrates how seemingly bizarre economic forces impact our everyday lives - how we're all subject to incentives no matter how counter-intuitive they may appear. A persuasive manifesto, MEATONOMICS proposes concrete changes in social and tax policy that will help consumers save money, lose weight, improve health and protect animals and the planet from abuse.

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“Hirahara has a keen eye for the telling detail and an assured sense of character.”—Los Angeles TimesAt Dodger Stadium it’s Japan vs. Korea in the World Baseball Classic, but before the first pitch is thrown, Mas Arai finds himself in the middle of a murder. Mysteries layer atop mysteries in this sixth in the award-winning series featuring the most unlikely of sleuths, an aging, widowed, not-exactly-communicative gardener from Altadena, California.Who is that unusual woman throwing knuckleball pitches to warm up the Japanese team? Who sent thugs to threaten Mas and accuse him of treason? And what were in the deleted files on the murdered sportswriter’s computer—and did they hold secrets that led to his death?The more mysteries Mas uncovers, the deeper he gets drawn into a situation that soon grows dangerous—including the danger of losing the affection of the woman he might someday admit he loves.“What makes this series unique is its flawed and honorable protagonist. . . . A fascinating insight into a complex and admirable man.”—Booklist (starred review)

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Small Town...Big SecretGeorgetown, Kentucky, 1939Soon after dawn on a February morning, Elliott Chapel discovers an unconscious, bloodied, young woman lying face up in the cold waters of Penny creek. Days later, awakening from her hypothermic coma, Ellie Evans finds herself on the Chapel Farm. Once she explains her plight as the abused wife of a powerful man, Elliott offers her and her son a place to stay and vows to keep them from harmFor both Ellie and Elliott, life under the same roof is a challenge—with the cantankerous Paul Chapel, Elliott’s father who spends his retirement days drinking whiskey with his aging coonhound by his side. Elliott has taken over the daily operations of the horse farm with his assistant, Booley. Booley manages a small staff and helps Elliott attempt the impossible with the newly-acquired horse of a high-profile client. Ellie pitches in and helps out when she can and helps change the mood of the busy farm with

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“Like The Breakfast Club set during a New England summer...One Stupid Thing captures the nuances of power and self-doubt that shape the lives of today’s text-obsessed youth." —Foreword Reviews It was just one stupid thing that happened… Summer on Nantucket island. Three high school friends drinking warm beer on a rooftop. Everything is cool, until a seemingly innocent game takes a sinister turn, and the course of their lives are changed forever. For a year, they keep it a secret, until the following summer when they meet a mysterious girl with her own dark past who may have the answers they are looking for. A story about friendship, mistakes, and the quest for redemption, One Stupid Thing follows Jamie, Sophia, Trevor and Violet as they contend with the consequences of their choices, navigate the drama in their individual lives and try to uncover what really happened on that fateful night.

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You’ve heard of farm to table; now learn how to grow your drinking game from the ground up in Garden to Glass! Garden to Glass: Grow Your Drinks From the Ground Up, written by expert mixologist, Mike Wolf focuses on the movement and philosophy illustrating how to incorporate the natural world into the drinks we love to make, drink, and share with friends. This book offers readers simple gardening tips and instructions on how to use those plants to make dynamic cocktails and delicious cordials and elixirs. Complete with recipes, striking photography, and detailed illustrations, Garden to Glass is as valuable a resource to bartenders and bar owners as it is to home bar enthusiasts. In Garden to Glass you will find tips and insights on: Preserving ingredients for winter Cocktail presentation Methods for making syrups, cordials, bitters, and more Foraging for ingredients Utilizing vegetables to make exciting cocktails Resourcing ingredients locally How to use smoke and flame to create flavors How to make the most of your terroir Drink styles from around the world And much more! We are in the heart of the second golden age of the cocktail in America. Now imbibers of all stripes can take the reins themselves and learn how to grow their own herbs and vegetables, harvest herbs to make their own teas and tinctures, and make cordials, bitters, and elixirs of all kinds, all while learning the basics of making drinks at home. There are cocktail programs in restaurants and bars all over the world that are adapting this local yet worldly approach to cocktails simply by paying more attention to the world around them. Bartenders can now study the micro-climates where their favorite spirits are made, and make use of the botanicals that grow all around them. From the mint in mojitos to the wild botanicals in regional styles of gin, this book will explore the way bartenders, growers and distillers alike are re-shaping the way cocktails are being made, presented and consumed.

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In today’s fast-paced world, sixty days sounds like a long time. But what if you could change your health forever in those sixty days? Originally designed by Dr. Jessica Black as a way to positively impact the lives of diabetics, The Freedom Diet reaches far beyond controlling blood sugar levels. Dr. Black’s plan helps people gain the freedom to enjoy life to its fullest by converting unhealthy habits into healthier ones through exercise and dietary changes. Proven effective over years of use by Dr. Black’s patients, The Freedom Diet details a plan not only for healthy living and weight loss but also for the prevention of premature aging and chronic illness. Break your addictions, change your thinking, and never count calories again for the rest of your life. Your new life is only sixty days away.

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Publishers Weekly called Jane Butel's Southwestern Kitchen “the bible of Southwest cooking.Now fully revised and updated for a new generation of cooks, this very special Southwestern cookbook from the author of Hotter Than Hell includes authentic family recipes and innovative dishes using traditional ingredients. Recipes feature the basic techniques for preparing everything from quesadillas and salsas to chilis and tamales. All the recipes are filled with the spice and flavor of the Southwest.

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You want a little adventure in your life. And why not? With thousands of breweries and distilleries in the United States, there are more choices than ever on tap and behind the bar. So many, that you’re a little bit intimidated. But throughout the course of a year you can learn to impress your friends by becoming a pub savant with The Year of Drinking Adventurously, a guide to getting out of your beverage comfort zone once a week for a year. Each of the fifty-two chapters features the story behind a unique beer, spirit, cocktail or wine, designed to broaden your drinking horizons. Some correspond with specific seasons or holidays, encouraging you to forget the million-dollar marketing-supported “conventional wisdom” and drink against the grain. It’s Cinco de Mayo? There’s much more to the celebration than lime-enhanced lager and shots of rotgut tequila. St. Patrick’s Day? Do you really want to be the 700th person of the evening to order a green-tinted brew and a shot of cheap whiskey? The Year of Drinking Adventurously takes the social imbiber on a journey into the exciting and unknown—one week at a time.

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In 1859, 100,000 folks started the journey to the Pikes Peak goldfields, but only 50,000 completed the trip. An additional 25,000 soon gave up and went back home. The remainder not only brought statehood to the central Rocky Mountains, but they also brought the industrial world to isolated areas in the high mountains, where they mined mineral deposits for gold, silver, lead, zinc, and copper, among others.This book, Historic Photos of Colorado Mining, provides an introduction to Colorado's mining history through photographs from the nineteenth and early twentieth centuries. Accompanying captions provide specific contexts for the photos and tell the story of the prospectors, miners, engineers, teamsters, railroaders, and townspeople who served as entrepreneurs and workers in industrializing the Colorado Rocky Mountains.Many ruins from the mining days are now recognized as historic landmarks. But the stories behind the ruins are often as fascinating as the ruins themselves—the struggle to survive and thrive in the wilderness is always a compelling tale.

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THE BESTSELLING MEDITERRANEAN DIET BOOK IN THE MEDITERRANEAN Join the hundreds of thousands who are eating well and getting slimmer with the new Mediterranean diet book. Featuring delicious, fat-burning, easy-to-make Mediterranean diet recipes, a simple plan, and the psychological tools to stay slimmer, this international bestselling diet sensation takes the incredible flavors of the Mediterranean and adds new fat-burning ingredients that get amazing results. Harry Papas, a certified dietitian in Greece, lost over 100 pounds by creating a revolutionary nutrition plan: a delicious, fat-burning Mediterranean diet coupled with the self-awareness he needed to combat the triggers that contributed to his weight gain. Unlike other diets, The New Mediterranean Diet’s delicious meal plan is designed to help you stay slim while actually enjoying what you eat. This easy-to-follow Mediterranean diet plan will allow you to get rid of those unwanted pounds with incredibly flavorful and satisfying meals, full of sustaining, wholesome foods—such as fresh fruits and vegetables, olive oil, and Greek yogurt—that have been enjoyed for centuries by those in the Mediterranean as well as celebrities visiting Papas’ family restaurant in Greece. Packed with recipes and practical nutritional advice, The New Mediterranean Diet also helps you understand why you gained weight and provides the psychological support and encouragement you need to successfully lose weight and permanently retain the loss. The New Mediterranean Diet features a winning combination of: Fat-burning ingredients from the Mediterranean 9-week meal-plan cycles featuring incredibly delicious, easy, and satisfying recipes, including several made with Greek yogurt Simple lifestyle changes practiced in the Mediterranean to help you eat, relax, and live well Testimonials and success stories from Harry’s Health and Diet Centre in Athens The psychology behind your weight-gain—how to understand your weight-gain triggers so that you can change your habits, eating and otherwise Introduction: The Slimmer Story PART I: THE SLIMMER NUTRITIONAL PROGRAM Chapter 1: Slimmer and the Mediterranean Diet and Lifestyle The Mediterranean Diet The Mediterranean Lifestyle Chapter 2: The Slimmer Program Love at First Taste The Slimmer Cycles Cycle A Menu Plan Cycle B Menu Plan Cycle C Menu Plan The Recipes Cycle A Cycle B Cycle C Frequently Asked Questions Chapter 3: Maintaining Your Success PART II: THE PSYCHOLOGY OF SLIMMER Activating Your Goal: How to Get to and Maintain Your Ideal Weight Conclusion

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When the Florida Agricultural College in Lake City became the University of Florida and moved south to Gainesville in 1906, it had a very fledgling football team, although worthy opponents were difficult to find. Little by little, as the school increased in size and reputation, its football team attracted higher-performing athletes and sterner opponents until it was willing to play any team in the country. In 1966, the team had its first Heisman Trophy winner, but it was not until 30 years later that UF won its first national championship. Since then UF has chalked up two more Heisman Trophy winners and two more national championships. With a selection of fine historic images from his bestselling book, Historic Photos of University of Florida Football, Kevin McCarthy provides a valuable and revealing historical retrospective on the growth and development of University of Florida football. Remembering University of Florida Football chronicles the rise of one of the premier football programs in the country through over one hundred black-and-white photographs, each of them captioned and with introductions. The book includes photos of the university and the surrounding community to which the “Fightin’ Gators” have become so much an integral part.

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