Search results for ""author dailey"

This practical resource for finding peace, meaning and God, from the pen of a sixth-century monk, can help guide your own spiritual journey. Many people today are realizing that the cultural focus on competition, success, acquisition and constant busyness is ultimately not satisfying. They hunger for a way of life that has more lasting value and deeper meaning. For centuries, people within and outside Christianity have turned to the writings of Benedict of Nursia, a sixth-century monk committed to shaping a life of humility and compassion, to guide their spiritual lives. His Rule speaks profoundly to our contemporary search for spiritual grounding. Anglican laywoman and writer Esther de Waal says that Benedict’s Rule helps her know “how to be human now today, tomorrow and for the rest of my life.”This accessible introduction to the Rule of Benedict, intended for readers unfamiliar with Benedictine monasticism, presents the Rule as a guide to a God-centered, balanced approach to life. It shows us how to use Benedict’s wisdom to build relationships and communities formed by love and respect. It offers historical background and personal reflections on Benedictine topics such as living in the present moment, balance, finding God in everyday life, individual and community prayer, hospitality, and healthy approaches to work and service.

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Sometimes you want to write, but you don't know what to write about. Sometimes you know what to write about, but not how to make it work. This book will bring you a year's advice and inspiration to move your writing forward. Each two-page spread opens with learning points and advice, followed by interesting exercises to help you put this into practice. In 365 days you'll learn to: - create believable characters - write realistic dialogue - let your reading improve your writing - use personal experience to inspire fiction find the factors that get a story going - choose the right tense and person for your stories - show, rather than tell - work out which writing rules really matter - and follow them

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Telegraph letter writers, that most astute body of political commentators, are probably not alone in thinking that politics has taken some strange turns in recent years. The first coalition government since 1945 has led the country from the subprime to the ridiculous, lumbering from Leveson to Libya, riots to referendums, pasty-gate to pleb-gate, Brooks to Bercow, the Bullingdon Club to the Big Society.Five years is a long time in politics. Fortunately for us, it has also been a most fertile period for the Telegraph's legion of witty and erudite letter writers, who have their own therapeutic way of dealing with the pain. An institution in their own right, theirs is a welcome voice of sanity in a world in which the lunatics appear finally to have taken over the asylum.

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This book of daily Bible readings and reflections for Advent and Christmas is based around spiritual insights gleaned from some of the best-loved poets of the past – T.S. Eliot, George Herbert, Tennyson and Auden, among others. While they come from different ages and backgrounds, they wrestled with the same questions that we do, about God, love, hope, and suffering. This book is not a literary study of their work, but a quest to see what they can tell us about life and faith today. Their poems are quoted in short sections, with suggestions about what they might mean for us now. There are so many aspects of God’s love for us and ours for him that are hard to grasp. While we can glimpse only part of the picture, it often seems that, in poetry, our deepest yearnings can come to the surface. As we travel the road to Christmas in the company of these great poets, we will find our minds enlarged and our hearts touched with something of the wonder and joy of this special season. The Bible readings are drawn from the lectionary.

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Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? The key to maintaining balance in life is to respond to stress with genuine, nonjudgmental awareness of our bodies and minds. Drawing on the ancient wisdom of mindfulness, this practical guide will show you tons of little ways you can overcome stress every day—no matter what life throws your way.The mindfulness strategies in this book are inspired by mindfulness-based stress reduction (MBSR), a clinically proven program developed by Jon Kabat-Zinn. Research has shown that MBSR is effective in alleviating a number of health and mental health conditions, including stress, anxiety, panic, depression, chronic pain, and more. This important book works wonderfully on its own, or can be used in conjunction with A Mindfulness-Based Stress Reduction Workbook.If you are ready to permanently change the way you handle stress, gain powerful inspiration, and live more fully in the moment, this book is the perfect guide.

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Test your knowledge and speed with this brand new edition of quick crosswords from the Daily Mail.With more than 400 quick crosswords to choose from, this bumper collection is the perfect way to exercise your brain while enjoying some spare time.

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National Geographic’s latest daily inspirational book takes on the most timeless and universal of topics: love. Striking landscape photography and uplifting words to this most important human emotion in all its forms. From passion and devotion to trust and understanding, each monthly theme evokes the joys of recognizing, receiving, and- best of all- sharing love.

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In the spirit of her bestselling "The Language of Letting Go", America's most beloved inspirational writer guides us on a sacred journey as we learn to expand our creativity, embrace our powers, and open our hearts. Writing with the same warmth, honesty, and compassion that has attracted such a loyal following, Melody Beattie now charts a new path toward spiritual growth and renewal. In 365 insightful and delightfully warm daily reflections, "Journey to the Heart" will comfort and inspire us all as we begin to discover our true purpose in the world and learn to connect even more deeply with ourselves, the creative force, and the magic and mystery in the world around and within us.

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Look 15 years younger in 2020 with Eva Fraser's easy facial workout ___________ Facial Yoga is THE non-surgical way to achieve a facelift - and help you look 15 years younger! 'Facial exercises may significantly reduce signs of ageing' New York TimesIn the ORIGINAL facial fitness classic, Eva Fraser shows you how straightforward exercises can help eliminate dark circles, firm your jaw line, tone your neck, plump cheeks and so much more . . . leaving your skin with a natural, youthful glow. For nearly 40 years, Eva Fraser has been practicing her facial workout techniques - and the results are remarkable. The premise is simple: the muscles in your face, if left inactive, will become as saggy as those in any other part of your body. In order to tone them up, they need to be exercised. This book includes information on why the face ages, how skin works and what can be done about it, as well as the easy exercise plan that Eva swears by. ___________ What do readers think? 'They really do work!' 5* Reader Review 'I have only been doing them for 4 weeks and they have made a difference' 5* Reader Review 'Eva Fraser gives a fool proof method to a younger face' 5* Reader Review 'A chemical free way to firm up those looks!' 5* Reader Review

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Quick crosswords are back!Now in its 3rd edition, this bumper collection from the Daily Mail offers a range of fun and frantic quick-fire crosswords for everyone, from novices to inveterate crossword-lovers alike. With plenty of clever clues to both challenge and entertain you, Daily Mail Big Book of Quick Crosswords Volume 3 is the perfect compilation to keep you occupied on the longest of train journeys or the rainiest of evenings.

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Western society has become saturated with scientific and technological modes of thinking that impact our lives and our relationships. Expanding social inequality, the use of social media and the rise of mental illnesses such as anxiety and depression are manifestations of this shift in our civilization. Our Battle for the Human Spirit is a comprehensive probe into what is happening to human life in the beginning of the 21st century. It explores how culture, experience, and symbolization have been replaced by scientific, discipline-based, approaches. Willem H. Vanderburg argues that these approaches are inadequate in understanding the complexity of human lives and societies. In order to transcend these limits, Vanderburg calls for the reintegration of culture and symbolization into our daily lives.

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Western society has become saturated with scientific and technological modes of thinking that impact our lives and our relationships. Expanding social inequality, the use of social media and the rise of mental illnesses such as anxiety and depression are manifestations of this shift in our civilization. Our Battle for the Human Spirit is a comprehensive probe into what is happening to human life in the beginning of the 21st century. It explores how culture, experience, and symbolization have been replaced by scientific, discipline-based, approaches. Willem H. Vanderburg argues that these approaches are inadequate in understanding the complexity of human lives and societies. In order to transcend these limits, Vanderburg calls for the reintegration of culture and symbolization into our daily lives.

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In this concise, readable book you'll learn useful, do-able skills that you can integrate into every aspect of your life for stress-free success. It will:- give you tools and skills to manage stress, reduce anxiety and deal effectively with the pace and pressure of 21st century living.- demystify the most important aspect of what drives us, our relationships and our decision-making - our feelings.- explain how you can change the way your brain is wired to move effortlessly towards a fulfilling life of clarity, focus and balance. This short reassuring book is rich in science but low in jargon. It is underpinned by a model which provides proven solutions for combatting stress, anxiety and burnout. The simple, easily learned mindfulness techniques will enable you to rewire your brain and participate fully and enthusiastically with life.What makes this book unique is the easy to grasp way it explains key aspects of being human, our awareness of ourselves and our feelings. It shows how to live in the present, how mindfulness works in the brain and how to live a happier life.

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Provides an accessible and relatable approach for understanding how much energy we use in our day-to-day lives Daily Energy Use and Carbon Emissions enables readers to directly evaluate their energy use, estimate the resulting carbon emissions, and use the information to better appreciate and address the impact their activities have on climate change. Using quantities and terms rooted in everyday life, this easy-to-understand textbook helps readers determine the energy they consume driving a car, preparing a meal, charging electronic devices, heating and cooling a house or apartment, and more. Throughout the text, clear explanations, accurate information, and numerous real-world examples help readers to answer key energy questions such as: How much energy does your house use in a month? What impact will turning off lightbulbs in your home have on energy conservation? Which car emits more CO2 into the atmosphere per mile, a 50 MPG gasoline car or a 100 MPG equivalent electric car? Demonstrating the relation between daily energy use, carbon emissions, and everyday activities in a new way, this innovative textbook: Examines daily activities within the context of the basic needs: energy, food, air, and water Covers topics such as daily water use, renewable energy, water and energy sources, transportation, concrete and steel, and carbon capture and storage Includes discussion of energy and CO2 emissions relative to infrastructure and population growth Provides supplemental teaching material including PowerPoint slides, illustrative examples, homework assignments, discussion questions, and classroom quizzes with answers Daily Energy Use and Carbon Emissions: Fundamentals and Applications for Students and Professionals is a perfect textbook for students and instructors in Environmental Engineering programs, and an essential read for those pursuing careers in areas related to energy, environment, and climate change.

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During a period of enforced solitude during the Covid-19 pandemic, Manfred Kets de Vries became introspective, reflective, and considered how executives could emerge from unprecedented global events. The result is a collection of 23 thought-provoking and focused chapters to help executives take stock and re-evaluate their path during a time of uncertainty. Beginning with essays on ‘Managing Self,’ Kets de Vries starts with people’s search for meaning and how we can deal with this important question. Given our need for meaning, the question of human energy is discussed. What gives executives energy? What makes them feel alive? How best to use this energy? Several essays in this section deal with the effects of the pandemic on people’s perception and management of time. The second section focuses on leadership and highlights several executive types you’ve probably encountered at work and struggle to deal with; complainers, belligerent people, and borderlines, will be part of this parade. Also touching upon mental health issues and how organizations should deal with this, this section gives a deep insight into the leadership issues that we now face in what might be termed ‘the new normal.’ Finally, Kets de Vries places societal issues under the microscope. Tackling a multitude of interrelated topics, he explores the challenges of bringing in democratic processes into organizational settings, as well as the perils of loneliness and the issues faced by women in organization – and how society can better deal with it. Littered with Manfred Kets de Vries’ trademark wit and psychological insight into the pressing issues of today, these essays can be read independently or as part of a guided tour around the daily perils of executive life.

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"A teacher is never a giver of truth—he is a guide, a pointer to the truth that each student must find for himself. A good teacher is merely a catalyst."—Bruce LeeWithin the pages of Striking Thoughts, you will find the secrets of Bruce Lee's incredible success— as an actor, martial artist, and inspiration to the world. Consisting of eight sections, Striking Thoughts covers 72 topics and 825 aphorisms—from spirituality to personal liberation and from family life to filmmaking—all of which Bruce lived by.His ideas helped energize his life and career and made it possible for him to live a happy and assured life, overcoming challenging obstacles with seeming ease. They also inspired his family, friends, students, and colleagues to achieve success in their own lives and this personal collection will help you in your journey too.Sections include: On First Principles—including life, existence, time, and death On Being Human—including the mind, happiness, fear, and dreams On Matters of Existence—health, love, marriage, raising children, ethics, racism, and adversity On Achievement—work, goals, faith, success, money, and fame On Art and Artists—art, filmmaking, and acting On Personal Liberation—conditioning, Zen Buddhism, meditation, and freedom On the Process of Becoming—self-actualization, self-help, self-expression, and growth On Ultimate (Final) Principles—Yin-yang, totality, Tao, and the truth This Bruce Lee Book is part of the Bruce Lee Library which also features: Bruce Lee: The Celebrated Life of the Golden Dragon Bruce Lee: The Tao of Gung Fu Bruce Lee: Artist of Life Bruce Lee: Letters of the Dragon Bruce Lee: The Art of Expressing the Human Body Bruce Lee: Jeet Kune Do

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The first comprehensive volume to present visual representations of everything from pets and children's games to drunken revelry and funerary rituals. John Oakley's clear, accessible writing provides sound information with just the right amount of detail. Specialists of Greek art will welcome this book for its text and illustrations.

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Julian of Norwich was an anchoress, a woman who dedicated her prayerful life to God, living in a cell attached to a church in Norwich in the late-fourteenth/ early-fifteenth century. She wrote Revelations of Divine Love, ‘showings’ that she received from God, which is the first book known to have been written by a woman in English. More than six hundred years after her life, Julian has an extraordinary following throughout the world. The depth of her spiritual commitment and theological insight is as relevant to us today as it was to her then. Enfolded in Love offers short extracts from Julian’s writings, arranged for daily devotional reading. First published in 1980, this wonderful collection has brought comfort and hope to people around the world, selling more than 120,000 copies. This new edition curated by Fr Luke Penkett, archivist and librarian of the Julian Centre, presents her words anew for a modern generation. The original edition was edited by Fr Robert Llewelyn, chaplain of the Julian Shrine.

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Julian of Norwich was an anchoress, a woman who dedicated her prayerful life to God, living in a cell attached to a church in Norwich in the late-fourteenth/early-fifteenth century. She wrote Revelations of Divine Love, ‘showings’ that she received from God, which is the first book known to have been written by a woman in English. More than six hundred years after her life, Julian has an extraordinary following throughout the world. The depth of her spiritual commitment and theological insight is as relevant to us today as it was to her then. In Love Enclosed offers short extracts from Julian’s writings, arranged for daily devotional reading. First published in 1985, this wonderful collection has brought comfort and hope to tens of thousands of people around the world. This new edition curated by Fr Luke Penkett, archivist and librarian of the Julian Centre, presents her words anew for a modern generation. The original edition was edited by Fr Robert Llewelyn, chaplain of the Julian Shrine.

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From the Community of Aidan and Hilda, here is a resource to create a daily rhythm of prayer, inspired by historic and contemporary Celtic Christian spirituality and earthed in the activities of everyday living. Celtic Rhythms of Life contains ready-to-use forms of prayer for morning, midday, evening and night, seven days a week. Morning and evening prayer have a choice of four psalms and scripture readings from the Old and New Testaments. Midday and night prayer have short scripture readings printed in the text. Each day also has its own theme, from resurrection on Sundays to the kingdom on Saturdays.

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Transform your outlook with this yearly guide to cultivating gratitude. Featuring daily prompts to encourage you to reflect and focus your thoughts, alongside more in-depth check-ins and challenges, as well as inspiring quotes to keep you motivated throughout the year, this is the only journal you need to bring positivity, happiness and thankfulness into your life. The act of writing is a powerful tool for improving mental wellbeing. Among other benefits, journaling about gratitude reduces stress, increases happiness and improves self-esteem. This flexible journal allows you to either jump start your day with five minutes of journaling in the morning or to take some time before bed collecting your thoughts, encouraging a good night’s sleep. Written by a qualified counsellor, and beautifully designed and illustrated throughout, this gorgeous journal offers a calming and supportive space to help you on your gratitude journey.

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