Search results for ""author dasha"

Inspire a love of reading with stories that are written from a child’s perspective and will encourage children to discover the world around them. With audio and activities, Peapod Readers are the perfect start to a child’s journey into learning English. Let’s celebrate! What does Sue buy from the supermarket? Includes: Before and after reading activities Picture dictionary Exam practice for Cambridge Pre A1 Starters Reading guide online

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'In the morning they'll shut the streets, roll the tanks in and begin the arrests. Everyone who tries to leave will be taken in for days, weeks, years. If I don't board the flight tonight, I'll be here forever.' Middle-aged, middle-management Dasha is ordered to quell the anti-government protests in her factory in Belarus by firing sixty workers. Her only escape is a one-way ticket to the US, but as she prepares to flee, she cannot escape memories of her rebellious youth resisting the Soviets. As her country heads to the polls, Dasha must make a decision… The Anarchist is a gripping, timely and deeply moving play, which won the inaugural Woven Voices Prize for migrant playwrights. It was first performed during the Footprints Festival at Jermyn Street Theatre, London, in 2022, directed by Ebenezer Bamgboye. Originally from Kazakhstan, Karina Wiedman lived in Russia and Belarus before moving to the UK. The Anarchist is her first play. 'A beautifully written play for our times' Jatinder Verma, Chair of the Woven Voices Prize judging panel

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The award-winning DASH (Dietary Approaches to Stop Hypertension) diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, as it has been proven to lower blood pressure and cholesterol without medication. A good diet is only as good as the food its plan provides. Now, New York Times bestselling author and foremost DASH expert Marla Heller together with bestselling cookbook writer Rick Rodgers, make it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. THE EVERYDAY DASH DIET COOKBOOK is the definitive cookbook for the DASH diet, filled with mouthwatering recipes designed to speed weight loss and revolutionize your health. This ultimate guide to cooking the DASH way serves up everything necessary to help you maintain a healthy lifestyle.

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Fred and I and a Dash of Pepper is Lauren Singer's inspirational and heartfelt story, told through the eyes of her service dogs Fred and Pepper, about the daily triumphs and defeats of living with Multiple Sclerosis. Join Fred and Pepper as they recount their mischievous adventures of escaping through the gate, hear about Fred's love of serviettes and money and Fred's moving account of the passing of Lauren's father.

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Alice Éclair, Spy Extraordinaire will whisk you away on a fabulous adventure, full of daring action and delicious cakes!Baker by day, spy by night - Alice Éclair leads an exciting double life!At France's Olympics training camp, a brilliant young cyclist needs help.

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New from Mayo Clinic Press Kids’ Helping Paws Academy series, Dash and the Cancer Center follows a facility dog who helps a child with cancer. This inviting chapter book series explores health topics through the friendly lens of facility dogs. Follow an adorable facility dog helping a child through a cancer diagnosis, with strong messages of empathy, kindness, and courage. Facility dogs are specially trained to help kids through medical experiences—from lifting spirits, motivating movement, modeling the power of play, and more. Nonfiction back matter provides more information about medical topics introduced in the books, from acute to chronic issues, while also proving more information about facility dog programs and the Mayo Clinic Children's Center.Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.

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A magnificent epic of love, war and Russia from the international bestselling author of TULLY and ROAD TO PARADISE Leningrad 1941: the white nights of summer illuminate a city of fallen grandeur whose palaces and avenues speak of a different age, when Leningrad was known as St Petersburg. Two sisters, Tatiana and Dasha, share the same bed, living in one room with their brother and parents. The routine of their hard impoverished life is shattered on 22 June 1941 when Hitler invades Russia. For the Metanov family, for Leningrad and particularly for Tatiana, life will never be the same again. On that fateful day, Tatiana meets a brash young man named Alexander. The family suffers as Hitler’s army advances on Leningrad, and the Russian winter closes in. With bombs falling and the city under siege, Tatiana and Alexander are drawn inexorably to each other, but theirs is a love that could tear Tatiana’s family apart, and at its heart lies a secret that could mean death to anyone who hears it. Confronted on the one hand by Hitler’s vast war machine, and on the other by a Soviet system determined to crush the human spirit, Tatiana and Alexander are pitted against the very tide of history, at a turning point in the century that made the modern world.

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Sitting by her window with a glass of cranberries in sugar syrup bought from a woman in the market who assured her they came from Karelia, she muses “Perhaps they have some other kind of effect when you eat them. Spiritual maybe? So I eat and wait for the Karelian cranberries to work their magic on me.” Skarynkina is impelled to spend the last of her money on a trip to Krakow to meet Czeslaw Milosz but never finds his address, so he remains to her an idol like Elvis Presley dressed in gold lame. Each story has a charm and imaginative flight of its own.

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Blair can't wait to take part in the raft race at the annual Summer Fair. The race starts really well, but will heavy rain spoil the big day? (Letter-sounds featured: oi air /y+oor/ -ure /eer/ ear /uh/ -er)The River Raft Dash is part of the Rocket Phonics teaching and learning programme from Reading Planet. Rocket Phonics ensures that every child achieves phonics success. This fully-decodable Target Practice reading book provides focused practice of a small group of letter-sounds. The book also includes useful notes and activities to support reading in school and at home as well as comprehension questions to check understanding. Reading age: 4-5.

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Ladybird Readers is an ELT graded reader series for children aged 3­-11 learning English as a foreign or second language. The series includes traditional tales, popular characters, modern stories, and non-fiction. - Beautifully illustrated books, carefully written by language learning experts. - Structured language progression to develop children's reading, writing, speaking, listening and critical thinking skills. - Eight levels follow the Common European Framework of Reference for language learning (CEFR). - Language activities provide preparation for the Cambridge English Pre-A1 to A2 (YLE) tests. - A unique code in each printed book provides access to online audio, extra activities and learning resources. Dash and Thud, a Starter level Reader, introduces phonics and sight words. Each book contains two versions of the story: the first with single words focusing on phonics, with the emphasis on letter recognition and pronunciation; the second with short sentences introducing sight words.Phonics: ch sh th ngSight words: if ran then they with yesTheme: Looking after each otherVisit the Ladybird Education website for more information.

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*Featuring metric and imperial measurements for UK readers*Reduce your blood pressure and improve your health with this beginner's guide to the DASH diet.Millions of people worldwide suffer from hypertension, or high blood pressure, and the DASH diet is a tried-and-tested programme designed to lower blood pressure, reduce the risk of heart disease and combat other health issues, such as diabetes and excessive weight gain.DASH (Dietary Approaches to Stop Hypertension) is grounded in healthy eating principles and focuses on unprocessed foods. It is rich in fruit, vegetables, low-fat and non-fat dairy, lean protein, nuts and seeds, beans, heart-healthy fats and a limited amount of whole grains.This book will tell you everything you need to know, including the latest research about how the diet works and its nutritional benefits. It features a 21-day plan to help you get started with more than 40 heart-healthy recipes to help you on your way.

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Peace has broken out and World War I flying ace and all-round chancer Bartholomew Bandy isn’t exactly making a success of being a commercial pilot in the USA. But when a job lot of aircraft bits purchased with the last of his pay turns out to be a complete Vickers Vimy bomber, he feels his luck has changed. With the help of his very tall, very sweet girlfriend Cissie, and the hindrance of his very short, very bad and beautiful girlfriend Dasha, Bart smashes (literally) straight into the exciting new world of the movies. Not an ideal career for someone whose face, as he says himself, resembles that of a Tibetan yak, but then absolutely nothing about Bart is ideal. With the blackest of black comedy and seat-of-the pants escapades, Donald Jack’s series about a young pilot is uniquely funny and compelling.

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Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained by one of the primary architects of the DASH diet and is herself the leading dietician putting DASH into action for over ten years, shares the secret to making the diet easy and accessible, in THE DASH DIET ACTION PLAN. Rich in fruits, vegetables, whole grains, low-fat and nonfat dairy, lean meats, fish, beans, and nuts, DASH is grounded in healthy eating principles that lower blood pressure; reduce the risk of heart disease, stroke, and some types of cancer; and support reaching and maintaining a healthy weight. No diet has a medical pedigree like DASH, and this book is a simple, actionable plan that can fit seamlessly into everyone's life and lifestyle. It includes: *28 days of meal plans at different calorie ranges *Simple tools to help you personalize a DASH Diet Action Plan for guaranteed success *DASH-friendly recipes and shopping lists *Tips for eating on-the-run *Advice on healthy weight loss and exercise for every lifestyle.Now, you can revolutionize your health and change your life-without medication.

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Collins Big Cat Phonics for Letters and Sounds features exciting fiction and non-fiction decodable readers to enthuse and inspire children. They are fully aligned to Letters and Sounds Phases 1–6 and contain notes in the back. The Handbooks provide support in demonstration and modelling, monitoring comprehension and expanding vocabulary. Pelican pirate Pel and his two crew members find a chest and want to get rich with the treasures it bears. But what happens when Pel can't fit all of the treasure in his beak? Red A/Band 2A offers emergent readers predictable text with familiar objects and actions, combined with simple story development. The focus sounds in this book are: /qu/ /ch/ /ng/ /nk/ /th/ /sh/ /x/ /w/ /z/ zz Pages 14 and 15 contain a fun “I Spy” Letters and Sounds activity, which uses visual support to help children embed phonic knowledge. Reading notes within the book provide practical support for reading Big Cat Phonics for Letters and Sounds with children, including a list of all the sounds and words that the book will cover.

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Adolf Hitler invaded Western Europe on 10 May 1940. General Erwin Rommel was at the forefront of the 7th Panzer Division as it crossed the River Meuse in Belgium and punched through the Maginot Line into northern France. An audacious drive toward the English Channel followed. With no prior experience in leading an armoured division in combat, Rommel moved with speed and nerve, frequently surprising and overrunning French units in what he termed a 'lightning Tour de France'. His so-called 'Ghost Division' reached the Channel coast on 10 June, a jubilant Rommel signalling : 'Am at sea.'

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Discover 200 easy, delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes that can be made in 30 minutes or less!The DASH (Dietary Approaches to Stop Hypertension) diet is one of the best diets for lowering blood pressure and preventing diabetes and with a focus on fruits, vegetables, and low-fat dairy products, it is also one of the smartest and healthiest ways to lose weight without the use of medications. In The Everything Easy DASH Diet Cookbook you will discover new ways of eating that can change your health—and your life! These easy-to-make recipes can be completed in 30 minutes or less so you no longer have to sacrifice taste or time to live a healthier lifestyle that leaves you feeling full and satisfied all day long!

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The fifth instalment of Prototype's annual anthology: a space for new work, open to all and free from formal guidelines or restrictions. Poetry, prose, visual work and experiments in between. With contributions by Alex Aspden, Ed Atkins & Steven Zultanski, Mau Baiocco, Claire Carroll, Hal Coase, James M. Creed, Iulia David, Nia Davies, Fiona Glen, Olivia Heal, Emma Hellyer, Hannah Hutchings-Georgiou, Rowe Irvin, Sasja Janssen (trans. Michele Hutchison), Bhanu Kapil, Sharon Kivland, Jeff Ko, Prerana Kumar, Grace Connolly Linden, Dasha Loyko, Nasim Luczaj, Ian Macartney, So Mayer, Catrin Morgan, Ghazal Mosadeq, Kashif Sharma-Patel, Helen Quah, Dipanjali Roy, Leonie Rushforth, Stanley Schtinter, Lutz Seiler (trans. Stefan Tobler), Madeleine Stack, Malin Stahl, Corin Sworn, Olly Todd, Yasmin Vardi, Kate Wakeling, Nathan Walker, Ahren Warner, Stephen Watts & Rojbin Arjen Yigit

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Collins Big Cat Phonics for Letters and Sounds features exciting fiction and non-fiction decodable readers to enthuse and inspire children. The 7+ books are designed for children aged 7+ who need more practice to acquire phonics skills. They have age-appropriate content, more mature images, and are fully aligned to Letters and Sounds Phases 3–5. Mega Slug is the boss of the allotment. It's his job to keep the allotment free of plant-eating pests … like Big Dash, a snail supervillain, who would munch every single carrot and radish on the allotment if he could. We follow Mega Slug as he tries to get rid of Big Dash. In the end, it's a cunning trick that works and the allotment is safe (for now, at least …)This humorous graphic novel was written by Catherine Baker. Blue/Band 4 books offer longer, repeated patterns with sequential events and integrated literary and natural language. The focus sounds in this book are: /ch/ /sh/ /th/, and adjacent consonants. Pages 22 and 23 allow children to re-visit the content of the book, supporting comprehension skills, vocabulary development and recall. Reading notes within the book provide practical support for reading Big Cat Phonics for Letters and Sounds with children, including a list of all the sounds and words that the book will cover.

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Learn the fascinating story of one of America’s most successful entrepreneurs The American Dream continues to resonate with immigrants from around the world. Millions of people hope to come to the United States to build a better life for themselves and their families, often by creating and growing new ventures and companies. While not everyone succeeds, many do. Mei Xu is one of those successes. In Burn, entrepreneur and international business­woman Mei Xu tells her story of ingenuity, determination, and luck. Spanning three decades, from 1991 when she arrived at Washington’s Dulles Airport, to today, Xu’s story is one of stunning success. She built a multi-million dollar company, met and counseled thousands of entrepreneurs and businesspeople, and even advised President of the United States Barack Obama on the topic of job creation. In Burn, you’ll learn: About the creation of Mei Xu’s international lifestyle business and the success stories of other female leaders who triumphed over adversity to achieve their dreams Why the American Dream is still within your grasp, and how to reach for it How creators like Xu think differently about innovation and how you can harness her insights to build something new and exciting for yourself Burn explains how Xu’s embrace of design-driven entrepreneurship and thoughtful manufacturing powered her growth and prosperity in a truly international company. Design leadership remains vital to a robust and global economy. Burn will inspire you to follow your vision and have an impact on the world around you. Perfect for anyone seeking an engrossing and inspirational tale of success, Burn belongs on the bookshelves of professionals and entrepreneurs everywhere.

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Three substantial new chapters and a new preface in this third edition explore and elaborate the relationship between the evaluation of programs and the study of their implementation. The authors suggest that tendencies to assimilate the two should be resisted. Evaluation should retain its enlightenment function while the study of implementation should strengthen its focus on learning.

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Learn to use Excel dashboards and reports to better conceptualize data Updated for all the latest features and capabilities of Excel 2013, this go-to resource provides you with in-depth coverage of the individual functions and tools that can be used to create compelling Excel reports. Veteran author Michael Alexander walks you through the most effective ways to present and report data. Featuring a comprehensive review of a wide array of technical and analytical concepts, this essential guide helps you go from reporting data with simple tables full of dull numbers to presenting key information through the use of high-impact, meaningful reports and dashboards that will wow management both visually and substantively. Details how to analyze large amounts of data and report the results in a way that is both visually attractive and effective Describes how to use different perspectives to achieve better visibility into data, as well as how to slice data into various views on the fly Shows how to automate redundant reporting and analysis processes Walks you through creating impressive dashboards, eye-catching visualizations, and real-world What-If analyses Excel Dashboards and Reports, Second Edition is part technical manual, part analytical guidebook, and exactly what you need to become your organization's dashboard dynamo!

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The newest approach to the New York Times bestselling Dash diet, featuring a completely new approach to eating, the latest science and research on improving heart health and reducing the risk of diabetes, and a Mediterranean diet-inspired meal plan to make this the most healthful and effective DASH diet ever.The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's #1 best diet for 8 years in a row. But popular tastes and medical guidelines have evolved, and The Dash Diet Mediterranean Solution presents a new approach to the time tested diet program that highlights the benefits of whole foods.Marla Heller, MS RD has overhauled the DASH plan to reflect the latest, cutting-edge research on hypertension, diabetes, depression, and other health issues that impact millions of Americans. Meal planning gets a new focus on unprocessed foods (less sugar free jello, more fresh fruits!), seafood options, and even a whole section examining vegan and vegetarian choices. Filled with four weeks of menus and tons of strategies and research, The Dash Diet Mediterranean Solution offers readers a new approach to their best health the DASH diet way.

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Celebrate five years of Matt Tavares's holiday classic with a beautifully designed gift set featuring four press-out keepsakes.Dasher is an adventurous young reindeer with a wish in her heart and whose life is forever changed when she meets a man in a red suit with a horse-drawn sledge. New York Times best-selling author-illustrator Matt Tavares channels the spirit of the seasonand leaves us with a heroine to root forin a pair of picture book odes to giving, kindness, and holiday magic. Included are two specially designed paper ornaments, two standees as well as two hardcover classics:Dasher: How a Brave Little Doe Changed Christmas ForeverDasher Can''t Wait for Christmas

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Magical realism has become almost synonymous with Latin American fiction, but this way of representing the layered and often contradictory reality of the topsy-turvy, late-capitalist, globalizing world finds equally vivid expression in U.S. multiethnic and British postcolonial literature and film. Writers and filmmakers such as Oscar "Zeta" Acosta, Ana Castillo, Julie Dash, Hanif Kureishi, and Salman Rushdie have made brilliant use of magical realism to articulate the trauma of dislocation and the legacies of colonialism that people of color experience in the postcolonial, multiethnic world. This book seeks to redeem and refine the theory of magical realism in U.S. multiethnic and British postcolonial literature and film. Frederick Aldama engages in theoretically sophisticated readings of Ana Castillo's So Far from God, Oscar "Zeta" Acosta's Autobiography of a Brown Buffalo, Salman Rushdie's Midnight's Children, Shame, The Satanic Verses, and The Moor's Last Sigh, Julie Dash's Daughters of the Dust, and Stephen Frears and Hanif Kureishi's Sammy and Rosie Get Laid. Coining the term "magicorealism" to characterize these works, Aldama not only creates a postethnic critical methodology for enlarging the contact zone between the genres of novel, film, and autobiography, but also shatters the interpretive lens that traditionally confuses the transcription of the real world, where truth and falsity apply, with narrative modes governed by other criteria.

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The most effective diet for healthy weight loss just got better! Based on never before published NIH-funded research and developed by the foremost DASH dietician and leading nutrition expert, Marla Heller, this effective and easy weight loss program includes menu plans, recipes, shopping lists, and more. Readers will enjoy a diet rich in fruits, vegetables, low-fat and nonfat dairy, lean meats/fish/poultry, nuts/beans/seeds, heart healthy fats, and limited amounts of whole grains. The result: faster metabolism, lower body fat, improved strength and cardiovascular fitness-plus the diet can lower cholesterol and blood pressure without medication, and without counting calories!As effective as the original DASH is for heart health, this plan is just as effective for weight loss.

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A brilliant, offbeat celebration of the great hodgepodge of British buildings' Thomas Marks, Sunday TelegraphFrom soaring Victorian railway stations to Edwardian terraces, from Perpendicular churches to Strawberry Hill, Britain has an architecture unrivalled in fertility, invention and heart-stopping beauty. And with some very strong feelings about window sills, Harry Mount could not be better qualified to survey it. Meandering through garden suburbs and cathedral closes, discovering Moghul palaces in Gloucestershire and Egyptian sphinxes in Islington, A Lust for Window Sills is rich with anecdote, allusion and such inspired digressions as where to find the ugliest gargoyles and a liquid history of watering holes from gin palaces to the Rovers Return.

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As the father of the hardboiled detective genre, Dashiell Hammett had a huge influence on Hollywood. Yet, it is easy to forget how adaptable Hammett’s work was, fitting into a variety of genres and inspiring generations of filmmakers.Dashiell Hammett and the Movies offers the first comprehensive look at Hammett’s broad oeuvre and how it was adapted into films from the 1930s all the way into the 1990s. Film scholar William H. Mooney reveals the wide range of films crafted from the same Hammett novels, as when The Maltese Falcon was filmed first as a pre-Code sexploitation movie, then as a Bette Davis screwball comedy, and finally as the Humphrey Bogart classic. He also considers how Hammett rose to Hollywood fame not through the genre most associated with him, but through a much fizzier concoction, the witty murder mystery The Thin Man. To demonstrate the hold Hammett still has over contemporary filmmakers, the book culminates in an examination of the Coen brothers’ pastiche Miller’s Crossing. Mooney not only provides us with an in-depth analysis of Hammett adaptations, he also chronicles how Hollywood enabled the author’s own rise to stardom, complete with a celebrity romance and a carefully crafted public persona. Giving us a behind-the-scenes look at the complex power relationships, cultural contexts, and production concerns involved in bringing Hammett’s work from the page to the screen, Dashiell Hammett and the Movies offers a fresh take on a literary titan.

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‘Charming and uplifting’ – My Weekly This is a novel about community, love, laughter and healing. Think Cold Feet meets David Nicholls, with a dash of the joy of Jill Mansell added for good measure.It doesn't look like much from the outside, but Cherry Blossom Mews is a miraculous place. It's somewhere that finds you, rather than the other way around. Sadie McQueen has leased a double fronted space in this small cul de sac in a culturally diverse corner of central London. The cobbles muffle the noise of double-deckers roaring past the arched gates. Turn right and you are in a futuristic maze of corporate glass monoliths. Turn left and you see a wide street with many different houses. Towering above the mews are the degenerating tower blocks of an infamous estate. The old folks home and the nearby school are both in need of TLC; the private members' club that set up shop in a listed Georgian building has been discreetly refurbished at huge expense. Into this confusion comes Sadie. She fell in love with the street the moment she first twisted her ankle on its cobbles. Her double-fronted unit is now a spa. She has sunk all her money into the lease and refurbishment. She's sunk all her hope into the carefully designed treatment rooms, the calm white reception space, the bijou flat carved out of the floor above. Sadie has a mission to connect. To heal herself from tragedy. Sadie has wrapped the mews around her like a warm blanket, after unimaginable loss and unimaginable guilt. Her hard-won peace is threatened, not only by the prospect of the mews going under but by a man aptly named Hero who wakes up her comatose heart. Sadie has a lot to give, and a lot to learn, not least that some ghosts aren't ghosts at all.Praise for Juliet Ashton's novels: ‘A warming testament to the elasticity and enduring love of true family bonds. I adored this book' Penny Parkes 'Fresh, funny and utterly fabulous’ Heat ‘A joy from start to finish. The relationships within the family ring so true. And the twists kept me guessing. A beautiful book’ Laura Kemp

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Big Cat Phonics for Little Wandle Letters and Sounds Revised has been developed in collaboration with Wandle Learning Trust and Little Sutton Primary School. It comprises classroom resources to support the SSP programme and a range of phonic readers that together provide a consistent and highly effective approach to teaching phonics. Pelican pirate Pel and his two crew members find a chest and want to get rich with the treasures it bears. But what happens when Pel can't fit all of the treasure in his beak Pages 14 and 15 contain a fun “I Spy” Letters and Sounds activity, which uses visual support to help children embed phonic knowledge. Reading notes within the book provide practical support for reading with children, including a list of all the sounds and words that the book will cover.

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Ekaterina Romanovna Dashkova (1743–1810), Russian princess, playwright, author, President of the Academy of Sciences, and founder and Director of the Russian Academy, was one of the first women in Europe to hold public office. Her memoir, among the earliest examples of autobiography in Russia, is part of what has become a long and powerful tradition of autobiographical writing by Russian women. It offers a rare glimpse into the life of a strong and outspoken public figure who was well recognized in much of her own time for her potent intellect but who died in isolation and has largely been forgotten today.Originally written in French, first published in English, and long out of print, Dashkova’s Memoirs tell the story of a woman who at age eighteen played an important role in the coup that brought Catherine the Great to the throne. The relationship between these two women, often tense, is a central theme throughout this story. Dashkova, occupying the highly unusual position of both stateswoman and mother, also reveals her own path between the demands and limitations of the "private" and "public" spheres of her society. She provides a view of the expectations of Russian aristocratic women, the possibilities available to them, and the ways in which gender roles were conceived in the eighteenth century.With a new introduction by Jehanne M Gheith, The Memoirs of Princess Dashkova will renew interest in the life of a fascinating woman for students of Russian history, women’s studies, and eighteenth-century studies. It will be a significant text for those engaged in the cross-cultural study of the traditions of women’s autobiographical writing.

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Learn Tableau by working through concrete examples and issues that you are likely to face in your day-to-day work. Author Shankar Arul starts by teaching you the fundamentals of data analytics before moving on to the core concepts of Tableau. You will learn how to create calculated fields, and about the currently available calculation functionalities in Tableau, including Basic Expressions, Level of Detail (LOD) Expressions, and Table Calculations. As the book progresses, you’ll be walked through comparisons and trend calculations using tables. A concluding chapter on dashboarding will show you how to build actionable dashboards to communicate analysis and visualizations. You’ll also see how Tableau can complement and communicate with Excel. After completing this book, you will be ready to tackle the challenges of data analytics using Tableau without getting bogged down by the technicalities of the tool. What Will You Learn Master the core concepts of Tableau Automate and simplify dashboards to help business users Understand the basics of data visualization techniques Leverage powerful features such as parameters, table calculations, level of detail expressions, and more Who is This book For Business analysts, data analysts, as well as financial analysts.

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A revelatory collection of letters written by the author of The Broken Road.Handsome, spirited and erudite, Patrick Leigh Fermor was a war hero and one of the greatest travel writers of his generation. He was also a spectacularly gifted friend. The letters in this collection span almost seventy years, the first written ten days before Paddy's twenty-fifth birthday, the last when he was ninety-four. His correspondents include Deborah Devonshire, Ann Fleming, Nancy Mitford, Lawrence Durrell, Diana Cooper and his lifelong companion, Joan Rayner; he wrote his first letter to her in his cell at the monastery Saint Wandrille, the setting for his reflections on monastic life in A Time to Keep Silence. His letters exhibit many of his most engaging characteristics: his zest for life, his unending curiosity, his lyrical descriptive powers, his love of language, his exuberance and his tendency to get into scrapes - particularly when drinking and, quite separately, driving. Here are plenty of extraordinary stories: the hunt for Byron's slippers in one of the remotest regions of Greece; an ignominious dismissal from Somerset Maugham's Villa Mauresque; hiding behind a bush to dub Dirk Bogarde into Greek during the shooting of Ill Met by Moonlight, the film based on the story of General Kreipe's abduction; his extensive travels. Some letters contain glimpses of the great and the good, while others are included purely for the joy of the jokes.

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The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's #1 best diet for 8 years in a row. But popular tastes and medical guidelines have evolved, and THE DASH DIET MEDITERRANEAN SOLUTION presents a new approach to the time tested diet program that highlights the benefits of whole foods. Marla Heller, MS RD has overhauled the DASH plan to reflect the latest, cutting-edge research on hypertension, diabetes, depression, and other health issues that impact millions of Americans. Meal planning gets a new focus on unprocessed foods (less sugar free jello, more fresh fruits!), seafood options, and even a whole section examining vegan and vegetarian choices. Filled with four weeks of menus and tons of strategies and research, THE DASH DIET MEDITERRANEAN SOLUTION offers readers a new approach to their best health the DASH diet way.

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Learn to maintain and update scorecards and dashboards with Excel Balanced Scorecards and operational dashboards measure organizational performance and Microsoft Excel is the tool used worldwide to create these scorecards and dashboards. This book covers time-proven step-by-step processes on how to guide executive teams and managers in creating scorecards and dashboards. It then shows Excel developers how to create those scorecards and dashboards. This is the only book that converts theory into practice. The author addresses the people and processes you need to identify strategy and operational metrics and then implement them in dashboards in three versions of Excel. You'll learn how balanced scorecards help organizations translate strategy into action and the ways that performance dashboards enable managers monitor operations. Covers Excel 2010 back to Excel 2003 Shows how to develop consensus on strategy and operational plans with the executive teams Details steps in creating tactical action plans Gives step-by-step guidance in creating the most powerful management dashboards Puts over ten years of experience in one book Balanced Scorecards & Operational Dashboards with Microsoft Excel, Second Edition is the ultimate resource for enhancing your strategic and operational performance.

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