Search results for ""Down to Earth""

From Emmy Award-winning ABC News anchor/correspondent and former insomniac Diane Macedo comes a practical, user-friendly guide to getting better sleep. The Sleep Fix flips the switch on common advice, illuminating the reporter's relentless search for how to get a good night's sleep.Roughly 30 per cent of the population is estimated to be living with insomnia, while many more unknowingly suffer from other sleep disorders. In The Sleep Fix, Macedo aims to change that with perspective-shifting research and easy-to-implement solutions based not just on science and experts but also on her own years-long struggle.As an early-morning reporter and overnight news anchor, Macedo learned the hard way how valuable sleep is. The longer she struggled, the more her health deteriorated. Desperate, she tried standard sleep tip after standard sleep tip, but nothing worked - instead, it made her worse.Finally, after developing a tolerance to sleeping pills, Macedo decided to attack the problem as a journalist, interviewing sleep experts from all over the world to get to the bottom of what really keeps us from sleeping - and the various ways to fix those problems.As Macedo explains, the solution to catching zzz's often isn't about giving up caffeine or swearing off screens before bed. With down-to-earth explanations and humour, she instead teaches us how to:*Understand sleep biology*Identify sleep obstacles*Flag sleep myths and separate fact from fiction*Try counterintuitive approaches*Shift our mindsetMost importantly, Macedo - a busy working mum - teaches us how to adjust and fit these solutions into our everyday lives. Offering expert wisdom, cutting-edge research, intimate sleep stories from public figures and actionable advice, The Sleep Fix is the tell-it-like-it-is guide that this sleep-deprived world has been waiting for.

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Michelin-starred chef Tom Kerridge's all-time favourite recipes, cleverly crafted for the home cook with a trademark Kerridge twist. ‘Hearty and enormous fun' Independent on Sunday _______ 'Every day I try to make each dish as good as it can be: my personal best ever. I like getting the balance of taste and texture just right, using familiar ingredients and creating big, intense flavours. I'm showing you all of the tweaks, tricks and techniques I've learned over the past twenty years or so, to transform the everyday into the spectacular.’ As the most down-to-earth Michelin-starred chef on the food scene, Tom Kerridge has become known for his big flavours and beautifully crafted yet accessible food. And with more than 100 of his favourite recipes, Best Ever Dishes brings this spectacular cooking to the home kitchen. Tom starts with classics we all love such as tomato soup, chicken Kiev and rice pudding (plus a few new ideas of his own), then refines and elevates them to the best version that he has ever tasted. Give the Kerridge twist to a simple lasagne, and you'll discover that every mouthful is a taste explosion. Put a special spin on a chocolate tart, and you'll transform it into an exceptional, melt-in-the-mouth pud of the gods. There’s even a section on the basics including how to make the perfect gravy. With plenty of variety and everything from cheesy baked potato skins to hake with verjus butter, this book really will change the way you cook. ‘Comforting, delicious looking dishes that you can't wait to tuck into’ Paul Ainsworth ‘Full of new ideas, but the dishes are achievable for the home cook – and with Tom's upbeat encouragement, you can't fail’ Sainsbury's Magazine _______ Tom Kerridge’s new book, Pub Kitchen, is out in September.

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The #1 New York Times BestsellerUpdated with a new introduction and featuring never-before-seen photosJessica reveals for the first time her inner monologue and most intimate struggles. Guided by the journals she's kept since age fifteen, and brimming with her unique humor and down-to-earth humanity, Open Book is as inspiring as it is entertaining.This was supposed to be a very different book. Five years ago, Jessica Simpson was approached to write a motivational guide to living your best life. She walked away from the offer, and nobody understood why. The truth is that she didn’t want to lie.Jessica couldn’t be authentic with her readers if she wasn’t fully honest with herself first.Now America’s Sweetheart, preacher’s daughter, pop phenomenon, reality tv pioneer, and the billion-dollar fashion mogul invites readers on a remarkable journey, examining a life that blessed her with the compassion to help others, but also burdened her with an almost crippling need to please. Open Book is Jessica Simpson using her voice, heart, soul, and humor to share things she’s never shared before.First celebrated for her voice, she became one of the most talked-about women in the world, whether for music and fashion, her relationship struggles, or as a walking blonde joke. But now, instead of being talked about, Jessica is doing the talking. Her book shares the wisdom and inspirations she’s learned and shows the real woman behind all the pop-culture cliché’s — “chicken or fish,” “Daisy Duke,” "football jinx," “mom jeans,” “sexual napalm…” and more. Open Book is an opportunity to laugh and cry with a close friend, one that will inspire you to live your best, most authentic life, now that she is finally living hers.

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Nina Coltart’s classic work, How to Survive as a Psychotherapist, was written over a quarter of a century ago and yet still resonates today with sage advice for the aspiring and established psychotherapist. This reissue contains a new Foreword from celebrated psychoanalyst David E. Scharff and an updated Further Reading section. Not simply a “how to” manual, this compact book is an amalgam of down-to-earth practicality about assessment, the pleasures of psychotherapy as opposed to analysis, details of how to run a practice, vivid clinical stories which don’t necessarily turn out well, discussions of Buddhism, and an autobiographical finale on the balance between life and work, including Coltart’s choice to live alone. Written in deceptively simple language, it reads easily and encourages beginners, but its backbone is the accrued wisdom for a career containing “survival-with-enjoyment” that offers new perspectives to both mid-career and experienced therapists and teachers. The professional autobiographical quality of the book reveals a lot about Coltart: her love of psychotherapy over full analysis and the number of strictures in analysis that she feels bind rather than guide. She describes the first years, in training and beyond, as full of anxiety: trying to get things right whilst an inner critical voice and the judgement of supervisors and teachers hangs over it all. Slowly, as time goes by, the ability to relax into a career with confidence in one’s own voice, knowledge, and intuition leads to a capacity for enjoyment of what can seem to outsiders a grim profession dealing only with suffering. Coltart’s book celebrates psychotherapy and its practitioners, and is full of interesting and practical advice that both experienced and novice psychotherapists will find invaluable. This enduring classic has stood the test of time and should be a feature of every aficionado’s bookshelf.

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'Direction and Destiny in the Birth Chart' returns due to popular demand! When Howard Sasportas died in 1992, the astrological community recognised that it had lost one of its best-loved and most original thinkers. His lectures made him a highly respected figure in the international astrological world. At Howard's seminars the participants could enjoy his unique combination of intuitive insight, humour, warmth, inspired interpretation, and profound grasp of human nature. It is his rare blend of spirituality and down-to-earth, trenchant observations of human psychological dynamics which makes his work so unusual and memorable. The three seminars included in this reprint of the original volume all deal with the themes of direction and destiny in the birth chart. In personal consultation work Howard had the gift of inspiring his clients and highlighting potentials which gave them renewed hope and new directions to pursue in life. These seminars convey the same optimism and positive vision of human possibilities. The first seminar, on the theme of vocation, deals practically, psychologically and philosophically with that most difficult of questions: How can we discover the "right" path in life? The second seminar, on those mysterious points in the horoscope known as the Moon's Nodes, explores the distinction between fate and destiny, and the ways in which, as Jung once put it, we can learn to "do what we must do gladly". The third seminar, on the psychology of the "helper", examines the astrological signatures of the aptitudes and psychological patterns of those who are called to work in the helping professions. This volume is accessible, profound and revealing, and is essential reading for any astrological student seeking to understand the mystery and creative challenge of what impels us to move forward in life.

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Go on the ride of your life with the racing legend himself**with a thrilling NEW CHAPTER on John’s dramatic 2017 crash**‘Then I was there myself, just another face in the crowd, watching the bikes fly by. The smells, the noise and the speed were all there for me to experience. It was like a massive injection in my head and it just blew my mind. I knew within seconds that I was going to be a TT racer. I didn’t know how or what I was going to have to do to achieve this, and my dad wasn’t going to be keen. Everyone around me was aware of the dangers, but from that moment I knew I had to do it.’John McGuinness is one of the all-time giants of road racing, with a huge host of victories to his name. But his easy humour and down-to-earth attitude off the bike have always kept people guessing: what’s the truth about the man inside the helmet, that has kept him at the top of such a sport for over 20 years?His autobiography tells the whole story, from his humble beginnings in Morecambe and getting his first bike at the age of 3, to working as a bricklayer and cockle fisherman before deciding to follow his dream, and finally to his many victories in the most dangerous sporting event on the planet. He tells of what it takes to be a champion in such an exacting sport, and to keep winning even though all logic tells you to stop – and when so many of your fellow racers are paying the ultimate price for doing it. This thrilling autobiography gets into the head of the man who stares death in the face, and doesn’t even flinch.

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From the No. 1 Sunday Times bestselling author of Just My Luck, comes a compulsive tale of a modern-day Cinderella's quest for her own happily ever after.Don't miss Adele's latest gripping novel, Both of You, out now! And look for One Last Secret, coming soon.Acclaim for Adele's compelling, twisty and acutely observed novels:'Tightly plotted, brilliantly conceived and totally gripping' Lisa Jewell'Twisty, unputdownable and utterly engrossing' Jenny Colgan'Brilliant storyline, great characters, very clever, loved it!' B A Paris'Addictive and perceptive' Lucy Atkins...........................................CAN LOVE FOOL YOU?Staring thirty in the face, Fern is fed up. Her four-year-relationship has ground to a halt and Adam just won't get down on one knee.So when a gorgeous man sweeps her off her feet and is ready to take things a mile a minute, Fern knows it's time to move on. And who better to move on with than the UK's hottest pop star, Scottie Taylor?The starry-eyed romantic is catapulted into a girl's ultimate fantasy, as her Prince Charming pops the question and jets her off to LA for a life of luxury. But is this whirlwind romance set to last, or did Fern's dreams come true all too fast?...........................................What readers are saying about Love Lies:'[Adele Parks] transports you into the world of the characters and makes you believe that the unbelievable could happen to you too''The romance with Scottie Taylor had me turning the pages until the early hours. The ending is brilliant too - one of the best I've read''Absolutely loved it'More praise for Adele Parks:Dark, funny and observant' Cosmopolitan'Guaranteed to keep you hooked until the end' She magazine'Deliciously down to earth' The Times'Wonderfully absorbing' Stylist'Will captivate you from the first page' Closer

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I-Language introduces the uninitiated to linguistics as cognitive science. In an engaging, down-to-earth style Daniela Isac and Charles Reiss give a crystal-clear demonstration of the application of the scientific method in linguistic theory. Their presentation of the research program inspired by Noam Chomsky shows how the focus of theory and research in linguistics shifted from treating language as a disembodied, human-external entity to cognitive biolinguistics - the study of language as a human cognitive system embedded within the mind/brain of each individual. The recurring theme of equivalence classes in linguistic computation ties together the presentation of material from phonology, morphology, syntax, and semantics. The same theme is used to help students understand the place of linguistics in the broader context of the cognitive sciences, by drawing on examples from vision, audition and even animal cognition. This textbook is unique in its integration of empirical issues of linguistic analysis, engagement with philosophical questions that arise in the study of language, and treatment of the history of the field. Topics ranging from allophony to reduplication, ergativity, and negative polarity are invoked to show the implications of findings in cognitive biolinguistics for philosophical issues like reference, the mind-body problem, and nature-nurture debates. The well-tested material in the book is appropriate for a variety of audiences, from large introductory courses in linguistics to graduate seminars in cognitive science or philosophy of mind. It contains numerous exercises and guides for further reading as well as ideas for student projects. A companion website with guidance for instructors and answers to the exercises features a series of pdf slide presentations to accompany the teaching of each topic. This fully revised and updated second edition includes additional exercises and expanded discussions on topics such as language and culture, philosophy, and rationalist explorations of language and mind.

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Light-hearted, humorous and authoritative, New Toddler Taming is a must for family sanity! By the internationally renowned bestselling author and paediatrician Dr Christopher Green, and full of clear, accessible advice, case studies and useful tips and ideas, this book will make parenting seem a whole lot easier...and enjoyable! 'Dr Green is nothing short of a genius...' -- Independent'I would highly recommend Toddler Taming, which gives a lot of insight into why children behave and react as they do.' -- The Times'This book helps bring back a bit of perspective' - Daily Express'If you're a first-time parent, or already have a cub or two and need a bit of guidance and information into the mindset of a little one, then this book is a must.' -- ***** Reader review'God Bless Dr. Christopher Green' -- ***** Reader review'This book is amazing' -- ***** Reader review'A godsend' -- ***** Reader review*******************************************************************************************************Many parents wonder how the sweet, chubby baby which gurgles happily at them for the first twelve months changes so suddenly into a bellowing, tantrum prone, heel drumming, carpet biting toddler. What's gone wrong? Whose fault is it? What can be done about it?Renowned paediatrician Dr Christopher Green's classic, internationally bestselling parenting guide Toddler Taming has been revised and updated to answer these questions and others like them in a way that parents of the twenty-first century will instantly grasp.He quickly calms fear of 'abnormal' bad behaviour, points out the inevitable strains of bringing up children and offers invaluable practical advice on all fronts from sleep problems and tantrums, eating habits to potty training, sibling rivalry to discipline, and managing screen-time to surviving as a single parent. All done in a down-to-earth, practical and yet humorous way, this book is a must-have for anyone raising children.

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'A compelling first novel which I promise you won't be able to put down' Daisy Styles, bestselling author of The Bomb Girls Can her fight for the country fix her broken heart? A knock on the door early one morning wouldn't normally be cause for concern but it is 1941, Britain is at war, and Kitty Williams's fiancé Joe is far from home fighting Hitler with the Navy. As Kitty's heart is shattered into pieces hearing the news she had been dreading, resolve kicks in and she becomes more determined than ever to do her bit for the war effort. Signing up to the Women's Army is just the sort of challenge Kitty needs and on meeting new recruits Mary, Di and Peggy, she is happy to learn that the challenge won't be a lonely one. But it also won't be easy and when bombs start to fall on her home town of Coventry, and supposed allies turn against her, Kitty must find the strength she never knew she had to save her family, fix her broken heart and help her country to victory.The Spark Girl is an absorbing and poignant saga, perfect for fans of Daisy Styles, Kate Thompson and Ellie Dean. The second book in the series, The Spark Girl's Promise is now available for pre-order'a fabulous debut from an immensely talented author' Annie Groves'Ford gets to the heart of what it was like to live through the dangerous war years in this warm, captivating, down-to-earth story which is brimming with engaging characters, adventure, romance and heartbreak.' Lancashire Post 'Fiona Ford has written a charming and very appealing story...Kitty Williams is the girl we all want to be.' Swirl and Thread'an enjoyable read with a twist towards the end to keep the reader engaged until the next one!' Jera's Jamboree

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Protect business value, stay compliant with global regulations, and meet stakeholder demands with this privacy how-to Privacy, Regulations, and Cybersecurity: The Essential Business Guide is your guide to understanding what “privacy” really means in a corporate environment: how privacy is different from cybersecurity, why privacy is essential for your business, and how to build privacy protections into your overall cybersecurity plan. First, author Chris Moschovitis walks you through our evolving definitions of privacy, from the ancient world all the way to the General Law on Data Protection (GDPR). He then explains—in friendly, accessible language—how to orient your preexisting cybersecurity program toward privacy, and how to make sure your systems are compliant with current regulations. This book—a sequel to Moschovitis’ well-received Cybersecurity Program Development for Business—explains which regulations apply in which regions, how they relate to the end goal of privacy, and how to build privacy into both new and existing cybersecurity programs. Keeping up with swiftly changing technology and business landscapes is no easy task. Moschovitis provides down-to-earth, actionable advice on how to avoid dangerous privacy leaks and protect your valuable data assets. Learn how to design your cybersecurity program with privacy in mind Apply lessons from the GDPR and other landmark laws Remain compliant and even get ahead of the curve, as privacy grows from a buzzword to a business must Learn how to protect what’s of value to your company and your stakeholders, regardless of business size or industry Understand privacy regulations from a business standpoint, including which regulations apply and what they require Think through what privacy protections will mean in the post-COVID environment Whether you’re new to cybersecurity or already have the fundamentals, this book will help you design and build a privacy-centric, regulation-compliant cybersecurity program.

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How do you design a landscape book suitable for its intended uses? How can the natural qualities of a landscape be enhanced with new features and focal points? How can you make pedestrians stay on the footpath? What kind of plant, path or wall should you put where, and what sort of contract should you choose for your client's contractor? This refreshingly down-to-earth introduction to the vast subject of landscape design and construction answers all these questions, guiding new students through the many facets of professional practice and welding together the artistic, legal, financial, environmental and management issues which can seem so dauntingly disconnected. Illustrated with original drawings, photographs, sample plans and facsimiles, including a new colour plate section, this readable classic has been fully revised and updated throughout. It opens with a completely new chapter which explains design and aesthetic principles, explores the history of our relationship to landscape, and shows how design principles can be applied to influence reactions to the finished site. The author then considers different elements of hard landscape and their relative merits in different situations. The soft landscape section includes coverage of the effects of mass and form, natural and abstract planting, and the difficult subject of plant selection. A step-by-step guide through all the stages of managing a project, from initial discussions with clients, site inspection, surveying and quoting, through tendering, contracting, contractual agreements, development from concept design to final plans and drawings, as well as maintenance, now includes the current information on CDM regulations and provides readers with a plain-speaking reference on client management and contractual administration. Added to the guide to drawing and lettering is an extensive section on computer-aided design. A bibliography and list of useful organization are also included.

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For a long time, there has been a need for a practical, down-to-earth developers book for the Java Cryptography Extension. I am very happy to see there is now a book that can answer many of the technical questions that developers, managers, and researchers have about such a critical topic. I am sure that this book will contribute greatly to the success of securing Java applications and deployments for e-business. --Anthony Nadalin, Java Security Lead Architect, IBM For many Java developers and software engineers, cryptography is an "on-demand" programming exercise, where cryptographic concepts are shelved until the next project requires renewed focus. But considerations for cryptography must be made early on in the design process and it’s imperative that developers know what kinds of solutions exist. One of Java’s solutions to help bridge the gap between academic research and real-world problem solving comes in the form of a well-defined architecture for implementing cryptographic solutions. However, to use the architecture and its extensions, it is important to recognize the pros and cons of different cryptographic algorithms and to know how to implement various devices like key agreements, digital signatures, and message digests, to name a few. In Java Cryptography Extensions (JCE), cryptography is discussed at the level that developers need to know to work with the JCE and with their own applications but that doesn’t overwhelm by packing in details unimportant to the busy professional. The JCE is explored using numerous code examples and instructional detail, with clearly presented sections on each aspect of the Java library. An online open-source cryptography toolkit and the code for all of the examples further reinforces the concepts covered within the book. No other resource presents so concisely or effectively the exact material needed to begin utilizing the JCE.

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The author of the New York Times bestseller Everything Is Perfect When You’re a Liar returns with a deeper and even funnier new collection of essays about the pleasures and perils of living in Kelly Oxford’s head. Kelly Oxford likes to blow up the internet. Whether it is with the kind of Tweets that lead Rolling Stone to name her one of the Funniest People on Twitter or with pictures of her hilariously adorable family (human and animal) or with something much more serious, like creating the hashtag #NotOkay, where millions of women came together to share their stories of sexual assault, Kelly has a unique, razor-sharp perspective on modern life. As a screen writer, professional sh*t disturber, wife and mother of three, Kelly is about everything but the status quo. Perfect for anyone who ever wished David Sedaris and Mindy Kaling would just finally write a book together already, When You Find Out the World is Against You is filled with the biting, wise, and laugh-out-loud insights that have won Kelly legions of fans. Whether she’s detailing her obsession as an eleven-year-old with going to camp so she can become a “kissing bandit,” exploring the bittersweet boredom that so often accompanies parenthood, calling out the insanity of a posse of internet poodle vigilantes, writing bracingly about the anxiety that has plagued her as long as she can remember or taking us to ride shotgun as she stalks her husband on an accidental date with another man, When You Find Out the World Is Against You is Kelly at her most honest and disarmingly funny best. Her comedic skill, down-to-earth voice, and bull’s-eye observations on the absurdity of modern life mean there is nothing quite like seeing the world through Kelly’s eyes.

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What is Pivotal Response Treatment? What's the research behind it, what does it look like in practice, and what are some good examples of how to use it? Now one concise book gives professionals and parents all the basics of the widely used PRT -- one of a select group of highly effective, evidence-based treatments for autism. A great resource for educators, behaviour specialists, early interventionists, SLPs, occupational therapists, and families, this reader-friendly pocket guide is the perfect introduction to PRT, the popular approach that uses natural learning opportunities to modify pivotal areas of behaviour. Pioneering autism experts Robert and Lynn Koegel speak directly to the reader, demystifying PRT and clearly explaining why it leads to widespread and rapid progress for children. Filled with helpful tips and many practical examples based on actual children, the book reveals the key principles behind motivating children with natural reinforcers reducing disruptive behaviour encouraging communication and social initiations developing a challenging curriculum that helps children make progress assessing children meaningfully in natural environments closely collaborating with parents on goals and interventions helping families weave interventions into everyday routines ensuring that children generalise skills to other settings decreasing parents' stress and offering positive support Throughout the book, the Koegels engage readers with down-to-earth guidance based on best practice, true stories from their decades of experience with children and families, and clear explanations of what the research says about PRT. And the end-of-chapter questions for teachers, therapists, and parents reinforce key points and prepare them for effective PRT implementation. An essential first step in PRT training and a must-have for every member of a child's support team, this quick and practical introduction will get everyone on board with PRT and equip them with the fundamentals they need to use it in the real world.

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"Robert Orr... has achieved the balance of evidenced-based practice with the integration of the concept of ordinariness. This work is a must for not only those working with children with an expressed extra special need, but also all nurses who work with people who have a learning disability." Helen Laverty, Health Lecturer, University of Nottingham "This is a slim, accessible and powerful read with a refreshing message... I strongly recommend this as a thoughtful, poignant and often humorous read for all people working with or caring for children, young people and adults with complex needs." PHLD Link "innovative and bold... A wide range of ideas and opinions are introduced at a good pace, and the writing is elegant and engaging - sure to be attractive to a wide range of readers. ...Robert Orr...stimulated us to think in a new way about how some people with complex needs may or may not view the world...My Right to Play will be a valuable addition to the field -...to our thinking on multiple disability" Eye Contact This lively and accessible book provides a take on life from the perspective of a child who has no sight and no speech and who uses a wheelchair because of physical disabilities.The book: Offers a glimpse into the thoughts of such a child, recognizing that family and support workers sometimes get things right and sometimes don't Enables people new to disability work to avoid pitfalls and take short cuts in becoming interesting and useful to a child with complex needs Examines the puzzling behaviour often encountered when working with children who are dependent on others for the ordinary aspects of daily life Compassionate, sympathetic and down to earth, My Right to Play is invaluable reading for a wide ranging audience including the families of profoundly disabled children, teachers, carers, therapists and medical staff.

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In Jeff Bezos's own words, the core principles and philosophy that have guided him in creating, building, and leading Amazon and Blue Origin. In this collection of Jeff Bezos's writings—his unique and strikingly original annual shareholder letters, plus numerous speeches and interviews that provide insight into his background, his work, and the evolution of his ideas—you'll gain an insider's view of the why and how of his success. Spanning a range of topics across business and public policy, from innovation and customer obsession to climate change and outer space, this book provides a rare glimpse into how Bezos thinks about the world and where the future might take us. Written in a direct, down-to-earth style, Invent and Wander offers readers a master class in business values, strategy, and execution: The importance of a Day 1 mindset Why "it's all about the long term" What it really means to be customer obsessed How to start new businesses and create significant organic growth in an already successful company Why culture is an imperative How a willingness to fail is closely connected to innovation What the Covid-19 pandemic has taught us Each insight offers new ways of thinking through today's challenges—and more importantly, tomorrow's—and the never-ending urgency of striving ahead, never resting on one's laurels. Everyone from CEOs of the Fortune 100 to entrepreneurs just setting up shop to the millions who use Amazon's products and services in their homes or businesses will come to understand the principles that have driven the success of one of the most important innovators of our time. Invent and Wander: The Collected Writings of Jeff Bezos is co-published by PublicAffairs, an imprint of Perseus Books, and Harvard Business Review Press.

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NEW YORK TIMES BESTSELLER “An inspiring story that manages to be painful, honest, shocking, bawdy and hilarious.” —The New York Times Book Review From stand-up comedian, actress, and breakout star of Girls Trip, Tiffany Haddish, comes The Last Black Unicorn, a sidesplitting, hysterical, edgy, and unflinching collection of (extremely) personal essays, as fearless as the author herself.Growing up in one of the poorest neighborhoods of South Central Los Angeles, Tiffany learned to survive by making people laugh. If she could do that, then her classmates would let her copy their homework, the other foster kids she lived with wouldn’t beat her up, and she might even get a boyfriend. Or at least she could make enough money—as the paid school mascot and in-demand Bar Mitzvah hype woman—to get her hair and nails done, so then she might get a boyfriend. None of that worked (and she’s still single), but it allowed Tiffany to imagine a place for herself where she could do something she loved for a living: comedy. Tiffany can’t avoid being funny—it’s just who she is, whether she’s plotting shocking, jaw-dropping revenge on an ex-boyfriend or learning how to handle her newfound fame despite still having a broke person’s mind-set. Finally poised to become a household name, she recounts with heart and humor how she came from nothing and nowhere to achieve her dreams by owning, sharing, and using her pain to heal others. By turns hilarious, filthy, and brutally honest, The Last Black Unicorn shows the world who Tiffany Haddish really is—humble, grateful, down-to-earth, and funny as hell. And now, she’s ready to inspire others through the power of laughter.

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The Artist's Way for the 21st century—from esteemed creative counselor Beth Pickens. If you are an artist, you need to make your art. That's not an overstatement—it's a fact; if you stop doing your creative work, your quality of life is diminished. But what do you do when life gets in the way? In this down-to-earth handbook, experienced artist coach Beth Pickens offers practical advice for developing a lasting and meaningful artistic practice in the face of life's inevitable obstacles and distractions. This thoughtful volume suggests creative ways to address the challenges all artists must overcome—from making decisions about time, money, and education, to grappling with isolation, fear, and anxiety. No matter where you are in your art-making journey, this book will motivate and inspire you. Because not only do you need your art—the world needs it, too. • EXPERT ADVICE: Beth Pickens is an experienced and passionate arts advocate with extensive insight into working through creative obstacles. She has spent the last decade advising artists on everything from financial strategy to coping with grief. • PRACTICAL AND POSITIVE: This book is both a love letter to art and artists and a hands-on guide to approaching the thorniest problems those artists might face. Pickens offers a warm reminder that you are not alone, that what you do matters, and that someone out there wants you to succeed. • TIMELESS TOPIC: Like a trusted advisor, this book is an invaluable resource jam-packed with strategies for building a successful creative practice. From mixing business and friendship to marketing yourself on social media, this book can help. And it will—again and again. Perfect for: • Visual artists and makers • Writers, musicians, filmmakers, and other creatives • Art and design school graduates and grad-gift givers

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Learn how to build and maintain champion level teams, then lead your team to the peak level of success regardless of the field you're in.Individual all-stars can only take you so far. Ultimately, success--whether in business, family, church, athletic teams, or any other organization--is entirely dependent on teamwork. But how does one build that team?Leadership expert and bestselling author John C. Maxwell knows that building and maintaining a successful team is no simple task. Even people who have taken their teams to the highest level in their field have difficulty re-creating what accounted for their successes. In his practical, down-to-earth style, Maxwell shares the vital principles of team building that are necessary for success in any type of organization.In The 17 Indisputable Laws of Teamwork, Dr. Maxwell shows how: The Law of High Morale inspired a 50-year-old man who couldn't even swim to train for the toughest triathlon in the world; The Law of the Big Picture prompted a former US president to travel across the country by bus, sleep in a basement, and do manual labor; Playing by The Law of the Scoreboard enabled one web-based company to keep growing and make money while thousands of other Internet businesses failed; Ignoring The Law of the Price Tag caused one of the world's largest retailers to close its doors after 128 years in business; And much more! Building a successful team has plagued leaders since the beginning of time. Is the key a strong work ethic? Is it “chemistry”? The 17 Indisputable Laws of Teamwork will empower you--whether coach or player, teacher or student, CEO or non-profit volunteer--with the “how-tos“ and attitudes for building a successful team.

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Chinese is a fascinating language that can seem impossibly difficult to learn at first but is relatively easy if you focus on the spoken language. This user-friendly guide to the basics helps you learn how to speak Chinese quickly and easily by drawing parallels with something you already know; English. The revised edition contains new dialogues, cultural notes, IT, smartphone and social media vocabulary and new manga illustrations. This book is designed for everyone who wants to learn to speak and understand colloquial spoken Chinese whether it is for business, for pleasure, or for travel in China;and it allows you to enjoy the process of learning the language! A lighthearted guide that brings Chinese to life in a down-to-earth fashion Real-life dialogues and situations help you to converse with confidence Sentence pattern exercises and drills help to reinforce what you are learning Native-speaker audio recordings teach you to pronounce Chinese accurately Interesting notes, idioms, sayings, and poems introduce you to Chinese culture Mandarin Chinese for Beginners contains lots of extra hints and tips drawn from the authors' many years of experience in teaching the language in adult evening classes. Answer Keys to the exercise questions are provided, and an Extend Your Vocabulary section in each chapter helps you to remember and understand more words that you'd think possible. Photos and insider tips about China's culture and its many unique places, add spice to the adventure! Mandarin Chinese for Beginners focuses on real-life situations that you'll encounter in China. New words are explained regarding how you'll use them to communicate with friends in real-life. The audio recordings allow you listen, repeat and remember the sentences with ease. These will help you to declare with pride, I can say that in Chinese!

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A Publisher's Weekly and ECPA bestsellerYou don't have to live disconnected from yourself or from God.Have you ever felt unseen, unwanted, or unworthy? If so, you're not crazy. You've been told lies your whole life. From the beginning of time, the enemy has been fighting against you knowing who you really are, so you never live the full life you were created to live. But there is good news…There is a way to know who you really are, and live like it, every single day. It's shockingly practical, down-to-earth, and tangible. While Jesus was on earth, He lived a lifestyle of rhythms that helped Him fight the lies of the enemy. Through His habits, we will discover a roadmap to living lighter, and living as who we really are.In You Are More Than You've Been Told, spoken word artist and bestselling author Hosanna Wong unveils a fresh approach to spiritual disciplines as the practical ways we can stay connected to God and to our true selves. She will help you identify the lies that have held you back and uncover important truths about who you are and have always been, discover tangible tools to help you heal from deep wounds and see God in the most tender places of your story, and unlock four key rhythms that will help you be free of burdens you were never meant to carry. You are more than what people have said about you. You are more than what you have done and what's been done to you. It turns out—You will know who you really are when you spend real time with the One who knows you the best. Let this practical roadmap show you how.

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The leading guide to clear writing—and clear thinking—in the legal profession for more than two decades, now newly updated. Admirably clear, concise, down-to-earth, and powerful—all too often, legal writing embodies none of these qualities. Its reputation for obscurity and needless legalese is widespread. Since 2001, Bryan A. Garner’s Legal Writing in Plain English has helped address this problem by providing lawyers, judges, paralegals, law students, and legal scholars with sound advice and practical tools for improving their written work. Now the leading guide to clear writing in the field, this indispensable volume encourages legal writers to challenge conventions and offers valuable insights into the writing process: how to organize ideas, create and refine prose, and improve editing skills. Accessible and witty, Legal Writing in Plain English draws on real-life writing samples that Garner has gathered through decades of teaching experience. Trenchant advice covers all types of legal materials, from analytical and persuasive writing to legal drafting, and the book’s principles are reinforced by sets of basic, intermediate, and advanced exercises in each section. For this third edition, Garner has retained the structure of the previous versions, with updates and new material throughout. There are new sections on making your writing vivid and concrete and on using graphics to enhance your argument. The coverage and examples of key topics such as achieving parallelism, avoiding legalese, writing effective openers and summaries, and weaving quotations into your text have also been expanded. And the sample legal documents and exercises have been updated, while newly added checklists provide quick summaries of each section. Altogether, this new edition will be the most useful yet for legal professionals and students seeking to improve their prose.

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In this addictive novel, from the No. 1 Sunday Times bestselling author of Just My Luck, a marriage crumbles, cultures clash and love affairs begin in in glorious sun-drenched Italy.Don't miss Adele's latest gripping novel, Both of You, out now! And look for One Last Secret, coming soon.Acclaim for Adele's compelling, twisty and acutely observed novels:'Tightly plotted, brilliantly conceived and totally gripping' Lisa Jewell'Twisty, unputdownable and utterly engrossing' Jenny Colgan'Brilliant storyline, great characters, very clever, loved it!' B A Paris'Addictive and perceptive' Lucy Atkins......................................WILL THE ITALIAN DREAM BE WHAT SHE'S ALWAYS IMAGINED?Elizabeth has two goals in life. Once she fulfils the first - finding a sexy Italian husband - she thinks the second will come easy. But getting pregnant is proving difficult.So when the couple move to Italy for Roberto to run the family business, Elizabeth hopes the relaxing lifestyle will boost her chances of conceiving.But Italy is anything but peaceful...Elizabeth's wily mother-in-law seems to instantly hate her, Roberto's gorgeous ex is lingering a little too close for comfort... And. Still. No. Baby.Will Elizabeth's hunger for a bambino be enough to hold her marriage together? Or will she find herself dreaming of something else all together?......................................What readers are saying about Tell Me Something:'The story is a rollercoaster ride full of ups and downs for Elizabeth, and Parks' clever and unpredictable twists and turns are thoroughly enjoyable''Elizabeth's character is highly developed and expertly portrayed. It's been a while since I read a book which made me laugh and cry simultaneously, for being both happy and sad'More praise for Adele Parks:Dark, funny and observant' Cosmopolitan'Guaranteed to keep you hooked until the end' She magazine'Deliciously down to earth' The Times'Wonderfully absorbing' Stylist'Will captivate you from the first page' Closer

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Supermarket wines now win Gold Medals in International Challenge. Best Wines in the Supermarkets, identifies these superior wines, often at bargain prices. It also has its own secure website extension, in which to search and sort more wines. This is unquestionably the best source of wine drinking through the year. Now with its own secure website for searching and sorting- at www.bestwinesinthesupermarket.uk. The book provides plenty of interesting knowledge and for each wine, tasting and style notes, for readers to use in finding what they enjoy. Now that supermarkets deliver Internet wine orders, you need a guide through the amazingly, wonderful, wide range they offer. The perfect wine guide for you to find the wines you enjoy at the price that suits the budget of the occasion. The huge buying power of the supermarkets - and the fact that they employ the finest wine tasters - means that they can buy the very best of every type of wine. The trick is knowing which is the bestof their best. * For Best Wines in the Supermarkets, Ned Halley tastes, and rates 2000 wines. * His rating system includes, uniquely, a factor for VALUE. * He recommends only wines of character in each category. * Every year, Ned works with the supermarkets to identify their best wines for you. * Excellent, insightful, reviews reveal award winning own label wines taste wonderful. * Handy, pocket size is ideal to tuck in a pocket or bag and use while browsing the shelves. * Helps you navigate the bottles in supermarkets and sift between the regions and grapes. * Discover 26 wines that are rated a perfect 10 and 137 wines rated at high 9s. * What Wine Words Mean is a wonderfully simple, down-to-earth guide to wine terms * Ideal stocking-filler-gift that will constantly throughout the year. * Supermarkets own the wine markets. Ned Halley's help to find the best of their best

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A workbook for women with practical tips, tricks, and strategies for succeeding in the workplace. A companion to the highly successful What Works for Women at Work, this workbook offers women a hands-on guide filled with interactive exercises, self-diagnostic quizzes, and action-oriented strategies for building successful careers. The Workbook helps women understand their work environments and experiences and move up the professional ladder. Readers will discover the four patterns of gender bias—Prove-It-Again, the Tightrope, the Maternal Wall, and the Tug of War—and they can use the toolkit to learn how to navigate the ways these patterns affect their careers. Williams and her co-authors also introduce the new concept of "Gender Judo," which involves doing a masculine thing in a feminine way, in order to avoid a backlash. This interactive Workbook can help any working woman make better choices and offers specific advice on:· - How to write a winning resume - How to succeed on job interviews - How to negotiate salary - How to create a social media network - How to create work-life balance - How to cut through office politics In addition, the best-selling What Works for Women at Work is now available in paperback. This book has already helped thousands of working women successfully navigate gender bias in the workplace. Praised by numerous publications for offering an innovative, practical, and down-to-earth approach, What Works for Women at Work is still the go-to guide for working women. Chock full of insights, What Works for Women at Work: A Workbook will be an indispensable handbook for working women, providing the tools, the tips, and the tactics to get ahead.

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#1 NEW YORK TIMES BESTSELLER 53rd NAACP Image Awards WinnerYou are seen, you are loved, and you are heard!Before Tabitha Brown was one of the most popular personalities in the world, sharing her delicious vegan home cooking and compassionate wisdom with millions of followers across social media, she was an aspiring actress who in 2016 began struggling with undiagnosed chronic autoimmune pain. Her condition made her believe she wouldn’t live to see forty--until she started listening to what her soul and her body truly needed. Now, in this life-changing book, Tabitha shares the wisdom she gained from her own journey, showing readers how to make a life for themselves that is rooted in nonjudgmental kindness and love, both for themselves and for others.Tabitha grounds her lessons in stories about her own life, career, faith, and family in this funny, down-to-earth book, built around the catchphrases that her fans know and love, including:Hello There!: Why hope, joy, and clarity are so very neededThat’s Your Business: Defining yourself, and being okay with thatHave the Most Amazing Day . . . : Choosing joy and living with intentionBut Don’t Go Messin’ Up No One Else’s: Learning to walk in kindness even when the world doesn’t feel kindLike So, Like That: Living life without measurementVery Good: Living in peace and creating good from the badRich with personal stories and inspirational quotes, and sprinkled with a few easy vegan recipes, Feeding the Soul is a book to share--and to return to when you want to feel seen, loved, and heard.

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'A perfect summer read' Reader's Digest'An absolutely stunning romcom' Falon Ballard, author of Just My Type___________Two rivals. Seven countries. Could this be their chance to fall in love?Dylan Coughlan has just won a trip around the world. The catch? Her travel partner is a random contact from her phone. And it's Jack 'the Posho', the man she accidentally ghosted. The two couldn't be more different, and as the trip kicks off, Jack seems like he'd sooner fling himself into the sun than have a conversation with Dylan which does not bode well for her travel blog. She has to create a hit column documenting her travels...and her love life. Dylan's willing to do anything, even if it means embellishing her budding relationship. But as the column's popularity grows, so does the bond between Dylan and Jack. There's no denying the fire burning between them.Will Dylan finally let her heart take flight or will she and Jack come down to Earth with a bump?The glorious sizzling TikTok rom com perfect for fans of Emily Henry, Ali Hazelwood and Tessa Bailey___________What people are saying about Wanderlust: 'A perfect summer read-plenty of sexy enemies-to-lovers tension and enough immersive travel descriptions to feel like you got a whirlwind vacation too.' Reader's Digest 'A fun romp for those looking to travel within their book' Cultress'Everhart is a writer to watch' Publishers Weekly'An escapist read' Amazon Reviewer'A really fun read' Amazon Reviewer 'The perfect companion whether you're off on a round-the-world adventure or just to the lounger in the backyard.' Amazon Reviewer

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Born in 1765, third son of King George III and Queen Charlotte, Prince William, Duke of Clarence, initially had little expectation of succeeding to the British throne. A brief career in the navy, followed by several years of semi-obscurity and a liaison with the actress Dorothea Jordan that gave them a family of ten children, came to an end with the royal race for the crown', requiring him and several of his other similarly unmarried brothers to find wives and ensure the royal succession after the unexpected death of their only legitimate niece Charlotte, daughter of the Prince Regent. William's wife, Princess Adelaide of Saxe-Meiningen, failed to produce any children who survived infancy, but despite their great difference in ages she succeeded in taming his previously uncouth manners. By the time he ascended the throne in 1830, the formerly outspoken prince had proved himself fitted to be a conscientious and astute if occasionally eccentric sovereign who successfully weathered the storms engendered by the passage of the Great Reform Bill. Between them, King William and Queen Adelaide helped to restore the popularity of a somewhat tarnished crown and lay the foundations for a modern monarchy under the auspices of their niece who succeeded them as Queen Victoria. This book portrays the life and character of Good King Billy', one of Britain's most endearing sovereigns. An affable character of straightforward honesty and common sense, an occasionally tactless, blundering character with an instinctive dislike of pomp and ceremony but with the common touch, he was arguably the most human, down-to-earth of the Hanoverians.

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Let multi-million copy bestselling author Joanna Trollope draw you into this perceptive and prescient novel that will keep you gripped. She has a real skill in creating credible characters - and delving into our deepest thoughts and emotions. Perfect for readers of Elizabeth Noble, Erica James and Amanda Prowse, this is a novel that will stay with you for a long time...'Trollope at her best' -- Spectator'Undeniably warmhearted and socially topical...above all a novel filled with good advice' -- Observer'Truly, I couldn't put it down. I'm telling you, Trollope is a significant chronicler' -- Daily Mail'Trollope has a keen ear for the yelps of distress, as lives are sliced in half byshabby betrayal... A book that is as enjoyable as it is thoughtful' -- The Times'An absorbing read' -- ***** Reader review'Great story, very touching but - a wonderful read' -- ***** Reader review'An excellent book which I couldn't put down' -- ***** Reader review'Joanna Trollope never fails in her story telling' -- ***** Reader review****************************************************************************DOES 'FRIENDS' EVER REALLY MEAN JUST 'FRIENDS'?Gina and Laurence have been the best of friends ever since they were teenagers. Love has never been a factor.Now, Gina is married to the exquisitely tasteful Fergus and lives in stylish perfection in a huge house; Laurence is married to down-to-earth Hilary and lives in the Bee House, a home and hotel.When, with elegant disdain, Fergus announces that he is leaving Gina and their teenage daughter, Gina's misery ricochets through the two homes and she turns for emotional support to Laurence, her dearest friend.And as Laurence gives comfort, so his own marriage and the stability of his children edges towards destruction ...

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Frankfurt is a city that punches well above its weight. Despite its diminutive size--it has fewer than a million inhabitants--it is a financial centre of global importance, named alongside metropolises and capitals such as Tokyo, London, and New York. Yet Frankfurt is a city that is also continually underestimated: many of the millions who visit it on business--both German and from other countries--see little more of it than its airport and its skyscrapers. The city's role in the global financial markets often obscures its importance as a historical and cultural centre, not just for Germany, but for Europe and the West as a whole. In the Middle Ages, Frankfurt was the city in which the Holy Roman Emperors were crowned and in which, at the dawn of the Renaissance, a tradition of printing and publishing was established which lives on in today's Frankfurt Book Fair. The German language's most enduring author, Johann Wolfgang von Goethe, was born in the city, and the university named for him gave birth to one of the twentieth century's most revolutionary academic developments, the Frankfurt School.Architecturally, too, the city has always been a pioneer: its famous skyline is only the latest and most visible in a series of bold experiments. Frankfurt has always been a capital without a country: the capital of the book trade, the capital of modern social studies, the capital of the Eurozone. Today, it rivals Brussels, Berlin, Paris, and London, and yet retains a deeply provincial, down-to-earth identity interwoven with the thick forests and farming country of its Hessian hinterland. While its population is one of the world's most international, its dialect is one of Germany's most impenetrable. For those looking to do more than just change flights or sign a contract, this cultural guide takes a closer look at Frankfurt, exploring and explaining these dichotomies.

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In the courtrooms of seventeenth-century Russia, the great majority of those accused of witchcraft were male, in sharp contrast to the profile of accused witches across Catholic and Protestant Europe in the same period. While European courts targeted and executed overwhelmingly female suspects, often on charges of compacting with the devil, the tsars’ courts vigorously pursued men and some women accused of practicing more down-to-earth magic, using poetic spells and home-grown potions. Instead of Satanism or heresy, the primary concern in witchcraft testimony in Russia involved efforts to use magic to subvert, mitigate, or avenge the harsh conditions of patriarchy, serfdom, and social hierarchy. Broadly comparative and richly illustrated with color plates, Desperate Magic places the trials of witches in the context of early modern Russian law, religion, and society. Piecing together evidence from trial records to illuminate some of the central puzzles of Muscovite history, Kivelson explores the interplay among the testimony of accusers, the leading questions of the interrogators, and the confessions of the accused. Assembled, they create a picture of a shared moral vision of the world that crossed social divides. Because of the routine use of torture in extracting and shaping confessions, Kivelson addresses methodological and ideological questions about the Muscovite courts’ equation of pain and truth, questions with continuing resonance in the world today. Within a moral economy that paired unquestioned hierarchical inequities with expectations of reciprocity, magic and suspicions of magic emerged where those expectations were most egregiously violated. Witchcraft in Russia surfaces as one of the ways that oppression was contested by ordinary people scrambling to survive in a fiercely inequitable world. Masters and slaves, husbands and wives, and officers and soldiers alike believed there should be limits to exploitation and saw magic deployed at the junctures where hierarchical order veered into violent excess.

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How do you design a landscape book suitable for its intended uses? How can the natural qualities of a landscape be enhanced with new features and focal points? How can you make pedestrians stay on the footpath? What kind of plant, path or wall should you put where, and what sort of contract should you choose for your client's contractor? This refreshingly down-to-earth introduction to the vast subject of landscape design and construction answers all these questions, guiding new students through the many facets of professional practice and welding together the artistic, legal, financial, environmental and management issues which can seem so dauntingly disconnected. Illustrated with original drawings, photographs, sample plans and facsimiles, including a new colour plate section, this readable classic has been fully revised and updated throughout. It opens with a completely new chapter which explains design and aesthetic principles, explores the history of our relationship to landscape, and shows how design principles can be applied to influence reactions to the finished site. The author then considers different elements of hard landscape and their relative merits in different situations. The soft landscape section includes coverage of the effects of mass and form, natural and abstract planting, and the difficult subject of plant selection. A step-by-step guide through all the stages of managing a project, from initial discussions with clients, site inspection, surveying and quoting, through tendering, contracting, contractual agreements, development from concept design to final plans and drawings, as well as maintenance, now includes the current information on CDM regulations and provides readers with a plain-speaking reference on client management and contractual administration. Added to the guide to drawing and lettering is an extensive section on computer-aided design. A bibliography and list of useful organization are also included.

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"A beacon of hope for women and men who fear that they will pass the abuse they have suffered on to their children, partners, or employees. Humane and compassionate but also clear and down to earth, this is a wonderful contribution to the literature on healing." --Lundy Bancroft, author of When Dad Hurts Mom and Why Does He Do That? "In this remarkably powerful, wise, and compassionate book, Beverly Engel leads readers step by step through a program that will help survivors of emotional, physical, or sexual abuse in childhood to heal from their wounds so they don't need to re-enact their abusive pasts. She offers expert advice and strategies to help parents and would-be parents avoid doing to their children what was done to them and helps both abusers and victims in emotionally and physically abusive relationships make vitally important changes in their relationships." --Susan Forward, Ph.D., author of Toxic Parents and Emotional Blackmail If you were emotionally, physically, or sexually abused as a child or adolescent, or if you experienced neglect or abandonment, it isn't a question of whether you will continue the cycle of abuse but rather a question of how--whether you will become an abuser or continue to be a victim. In this breakthrough book, Beverly Engel, a leading expert on emotional and sexual abuse, explains how to stop the cycle of abuse once and for all. Her step-by-step program provides the necessary skills for gaining control over emotions, changing negative attitudes, learning healthy ways of communicating, healing the damage from prior abuse, and seeking out support. Throughout, Engel shares many dramatic personal stories including her own experiences with abusive behavior. Breaking the Cycle of Abuse gives you the power to shatter abusive patterns for good and offers a legacy of hope and healing for you and your family.

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Today’s global organizations operate at an extraordinary level of complexity. They not only contend with diverse languages, cultures, and political/legal situations, they must also deal with differences based on national boundaries, organizational size, product and services mix, functional specialization, and customer sets. Going Global offers human resource professionals and I/O psychologists a comprehensive resource for meeting the challenges of the global work environment. Edited by Kyle Lundby, along with Jeff Jolton and a team of leading-edge practitioners, this comprehensive volume uses the employee lifecycle as an underlying framework and is organized into three sections: Practical considerations for HR and OD practitioners in a global environment; Attracting and selecting global talent; and Maximizing performance in the global workplace. Within each section, authors explore key cornerstones of I/O practice (e.g., selection, leadership development) applied to the global workplace. Going Global outlines the best practices in the field and is filled with down-to-earth advice from those who have worked in the field. The book not only provides insightful analysis of such broad topics as what it means to be global and HR’s strategic role in global organizations, it examines the undercurrent of culture and its pervasive influence on organizations and the people that comprise them. Going Global also contains valuable information on global employee attraction, selection, and retention strategies, as well as current thinking about intercultural competence training, work-family balance, and the expatriate experience. Going Global doesn’t offer a one-size-fits-all approach but rather includes many strategies and solutions that can apply to a wide variety of situations and organizations. Going Global offers firms a roadmap for creating a winning program for international success.

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The foremost resource for parents and caregivers seeking ways to help their child increase comfort and overcome chronic pain—a 2016 National Parenting Product Award winner “Dr. Coakley’s book is a superb roadmap and guide for parents of children and adolescents with chronic pain. Her tone and message will resonate with parents from a very broad array of backgrounds and parenting styles. Just the right balance of contemporary research, evidence for what works, and down-to-earth, practical guidance. Simply the best book on this subject for parents.”—Charles Berde, M.D., Ph.D., Chief of Pain Medicine, Boston Children’s Hospital Parents of a child in pain want nothing more than to offer immediate comfort. But a child with chronic or recurring pain requires much more. His or her parents need skills and strategies not only for increasing comfort but also for helping their child deal with an array of pain-related challenges, such as school disruption, sleep disturbance, and difficulties with peers. This essential guide, written by an expert in pediatric pain management, is the practical, accessible, and comprehensive resource that families and caregivers have been awaiting. It offers in-the-moment strategies for managing a child’s pain along with expert advice for fostering long-term comfort. Dr. Rachael Coakley, a clinical pediatric psychologist who works exclusively with families of children with chronic or recurrent pain, provides a set of research-proven strategies—some surprisingly counter-intuitive—to achieve positive results quickly and lastingly. Whether the pain is disease-related, the result of an injury or surgery, or caused by another condition or syndrome, this book offers what every parent of a child in pain most needs: effective methods for reversing the cycle of chronic pain.

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The beloved Hollywood star and New York Times bestselling author of Unsinkable continues her intimate chat with fans in this entertaining collection of anecdotes, stories, jokes, and random musings from a woman who has seen it all-and done most of it. From her acclaimed performances to her headline-making divorce from Eddie Fisher, raising a famous daughter to hitting the road with a successful one-woman show, Debbie Reynolds was in the spotlight for decades. Over her more than six-decade-long career she met presidents, performed for the Queen of England, and partied with kings. In this fabulous personal tour, she recalls wonderful moments with the greats of the entertainment world-Lucille Ball, Frank Sinatra, Bette Davis, Phyllis Diller, and many, many more-sharing stories that shed new light on her life and career and the glittering world of Hollywood then and now. Debbie has plenty to tell-and in Make 'Em Laugh, she dishes it in the warm, down-to-earth voice her fans adore. Debbie shares memories of late night pals and some of the greatest comedians of all time, stories from the big screen and small, and tales of marriage, motherhood, and children. Combining her wicked sense of humor and appealing charm, she reveals the personal side of show business and fame in funny, poignant, and delightful reminiscences. Nothing is off limits: Debbie talks about her sex life, her family drama-and even shares a few secret recipes. A true Hollywood icon, beloved by millions of fans around the world, Debbie Reynolds died on December 28, 2016, at the age of 84, just one day after the death of her daughter, actress and author Carrie Fisher.

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From the No. 1 Sunday Times bestselling author of Just My Luck, comes an unputdownable novel of the ties of old friendships, the passion of new love and whether honesty is always the best policy...Don't miss Adele's gripping new novel, the Sunday Times bestseller Both of You, out now!Acclaim for Adele's compelling, twisty and acutely observed novels: 'Tightly plotted, brilliantly conceived and totally gripping' Lisa Jewell 'Twisty, unputdownable and utterly engrossing' Jenny Colgan 'Brilliant storyline, great characters, very clever, loved it!' B A Paris 'Addictive and perceptive' Lucy AtkinsIS HONESTY ALWAYS THE BEST POLICY?Tash and Rich are wild about each other; wrapped up in their fairy-tale love and excited for the future, they plan an elopement in the French Alps.When Rich invites his old university friends along for the celebrations, Tash is excited to get to know more about the people who shaped him.But Tash gets more than she bargained for when an unexpected guest arrives, armed with secrets about Rich...Can she still hold on to plans of a bright future with Rich once she learns the truth about his shady past?What readers are saying about Still Thinking of You:'I thought this book was a brilliant read - I could not put it down! So full of life''Adele Parks has a way of drawing the reader in. Her characters are well-defined and in many ways representative of people you know and love. Indeed a page turner...'More praise for Adele Parks: Dark, funny and observant' Cosmopolitan 'Guaranteed to keep you hooked until the end' She magazine 'Deliciously down to earth' The Times 'Wonderfully absorbing' Stylist 'Will captivate you from the first page' Closer

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“Drawing on research, theory and survivor wisdom, A Psychosocial Understanding of Self Injury and Trauma provides a clear, down-to-earth and practical guide to supporting people who self-injure.”Helen Spandler, Professor of Mental Health, UCLan UK; Editor, Asylum: the radical mental health magazine“This is a very welcome book, which is authoritative and engaging in equal measure.”Andrew Reeves, Professor in Counselling Professions and Mental Health, The University of Chester, UK“In this accessible and instructive book Long has made excellent use of her inter-disciplinary knowledge to invite readers to engage with critical thought around self-injury.”Fiona Stirling, Lecturer in Counselling, Abertay University, UK“Maggie Long’s wise and humane study of self-injury offers an important contribution to understanding how personal wounds may come to be ‘written on the body’.”Liz Frost, Co-editor of Journal of Psychosocial Studies; Associate Professor of Social Work, UWE, Bristol, UKThis book is a key resource for any student or practitioner in the helping professions who wishes to develop a holistic understanding of self-injury. Debunking common myths and stereotypes, Long uses an interdisciplinary approach to help readers understand the people behind the symptoms. The impact of interpersonal, societal, and intergenerational trauma is considered in depth, as are the key practical implications for research, policy and practice this understanding of self-injury brings.Though primarily aimed at Counselling and Psychotherapy students, Long considers the challenging processes of help-seeking more broadly, providing useful strategies for responding to self-injury disclosures for practitioners in a range of roles where counselling skills are used, including those in Social Work, Youth Work, Teaching and Nursing. Maggie Long is a lecturer at Ulster University, Ireland. Her work is cross-border and interdisciplinary, drawing on her background in both sociology and counselling.

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Lesson planning is a requirement of every teacher. Whether you are planning your day-to-day lessons or a formal observation, planning is a skill that can be refined and improved to ensure your workload is manageable and your lessons exceptional. Aimed at committed and reflective teachers who want to develop their practice, this book introduces Tweaks for Teachers: small changes that make a big difference! It encourages you to review your current lesson planning practice and develop lessons that enable students to make outstanding learning gains. The book focuses on making practical, small changes that, over time, can make a real difference to the quality of learning and teaching in the classroom. Organised around real lesson snippets and full lesson plans covering every secondary subject, the book focuses on the key areas you need to plan for every lesson: assessment for learning, questioning, stretch and challenge and commitment to learning, as well as covering the importance of developing a good marking practice. Real examples of successful lessons are provided as well as a commentary of missed opportunities and practical 'tweaks' that could be made to improve students' learning and to develop outstanding teaching. This format means that the book is not only useful to those teachers wanting to develop their practice, but it is also a really useful training tool for those with responsibility for training new teachers or devolving a school’s CPD provision. Lesson Planning Tweaks for Teachers takes a highly original approach to improving your lesson planning. Mel and Debbie’s down to earth and accessible style will help every secondary teacher, whatever your level of experience, to make the planning process more meaningful and manageable, and one that leads to outstanding progress over time. Follow them on Twitter today for daily tips: @TeacherTweaks

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'Sick of all your clothes? How to detox your wardrobe and feel yourself again' - Metro 'Farmer's upbeat, no-nonsense guidance is particularly useful if you're feeling stuck in a sartorial rut.' - RTÉ Lifestyle'Kat Farmer believes clothing can be a powerful tool for increasing your confidence and expressing your individuality and now she's distilled her wardrobe-honing skills into a new book.' - The Press and JournalGet Changed is for the countless women out there who are wondering whether they know who they are anymore. Loss of identity is an experience all too familiar to Instagram style guru and professional stylist Kat Farmer. In her own life, she found that fashion helped her regenerate herself and rediscover her confidence. In Get Changed, Kat's authentic, down-to-earth voice, trademark humour, and insights into some of her personal anxieties make you feel like she's right there in the room with you. The book delivers the personal stylist experience to readers, a step-by-step practical guide to building the ultimate new wardrobe. Borrowing from the structure of a recipe book, the prep, the ingredients and the method, Kat breaks down the process with easy-to-remember tips and tricks; the reader will come away inspired and confident that they can build a wardrobe of clothes they love. Most importantly, Kat will show that finding your confidence again and discovering the new you can be as simple as getting changed. The book covers all the basics - sorting out and assessing your current wardrobe, working out what works for your body type and your lifestyle, how to shop successfully, key wardrobe pieces (crucially that will work together) all tackled with Kat's helpful, warm and funny approach.

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Enhance teachers’ expertise – in every term, every school year. With all of the everyday demands of teaching, the job of improving classroom practice is a challenge for teachers and school leaders. Grounded by research and field-tested around the world, Teaching Sprints offers a professional improvement process that works in theory and practice. Including insights from the field, and practical protocols, this book outlines a simple model for engaging in short bursts of evidence-informed improvement work. Using Teaching Sprints, teams of teachers can enhance their expertise together, in a way that is sustainable on the ground. In Teaching Sprints, readers will find: three big ideas about practice improvement a detailed description of a simple improvement process advice on how to establish a routine for continual improvement Whether you’re a classroom teacher thinking about your own practice, an instructional leader supporting colleagues to teach better tomorrow, or a school leader interested in enhancing your program for professional learning, Teaching Sprints is a must-read for you. "Among the greatest unresolved issues within schools is developing great models of implementation: Sprints is certainly one of the breakthroughs. This book can make major improvements in schools and classrooms, ironically by focusing on tiny shifts." John Hattie, Laureate Professor Melbourne Graduate School of Education Melbourne, Australia "Once in a while you come across a book that really cuts through the complexity of issues and provides a refreshing and practical approach to improving what happens in schools. This is such a book. Evidence-based, easy to read and full of down-to-earth ideas that busy teachers can implement. I love it." Steve Munby, Visiting Professor University College London Former CEO, National College for School Leadership London, UK

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A relatable and game-changing guide for parents that redefines what it means to be a present-day father. Father-of-three, motivational speaker and influencer Bodé Aboderin (AKA Papa B) is on a mission to show the world that Black fatherhood is not only compatible with ambition, but can inspire, nourish and amplify it too. Papa B is using his natural flair for motivational speech to share the joyful and transformative journey of starting a family, including the challenges involved and the opportunities to grow along the way. In this passionate parenting book for dads, Bodé reflects on how his own upbringing, alongside stigmas about fatherhood, race, and masculinity, have impacted his experiences of being a father, whilst talking candidly about how to overcome the challenges commonly experienced by parents - from breaking generational cycles and adapting to modern-day family dynamics to communicating with your child and achieving a healthy work-life balance. Fatherhood by Papa B teaches all fathers everywhere to be empowered. Explore the pages of this parenting guide to discover:- 10 chapters that discuss what it means to be a father today - A specific focus on shifting the narrative away from stigmas and stereotypes about fatherhood, race, and masculinity.Fatherhood by Papa B addresses fatherhood in such a way that is hard-working, practical and incredibly down-to-earth. A must-have volume for all parents, father figures and fathers-to-be, Fatherhood by Papa B is set out to exemplify what many studies have revealed: that involved fatherhood can also improve a man's cognitive skills, health and capacity for empathy, whilst building confidence, self-esteem and enhancing emotional regulation and expression. This brilliant book looks at how a father's own upbringing and well-being can impact and revolutionise the relationship with their child.

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Most of us are on the lookout for something fresh and different as we approach Advent and Christmas. How can we fully appreciate the familiar truths, treasuring yet again the good news and joy of the season? What will really make our hearts sing? Look no further. In this sure-footed, yet conversational and down-to-earth, little volume, William Philip looks at the 'songs' of key characters in the Christmas story: * Elizabeth (joy for the hearers) * Mary (joy for the humble) * Zechariah (joy for the helpless) * The Shepherds (joy for the heavens) * Simeon and Anna (joy for the hopeful) This is a book to engage heart and head, as it moves between key passages from Luke’s Gospel, from the song of the heavily pregnant to the song of a humble peasant, from the song of the helpless priest to the song of the heavenly proclaimers, and finally to the song of the hopeful 'pensioners'. The author concludes, 'Countless people throughout the centuries have… joined the chorus of praise and proclamation, singing the song of the Saviour with Simeon and Anna, Zechariah and Elizabeth, Mary and all the host of heaven. My hope is that your voice is already part of that wonderful refrain. But if not, then my prayer is that this Christmas is the time to do what these others have done and embrace the Saviour for yourself.' 'Takes the reader, with accuracy and deep devotion, from these wonderful songs of Scripture, to know, with new adoration, the Christ who was born' - Peter Dickson 'Inspiring and informative... Written not just for those who have found their Christian faith, but also for those who are still seeking and exploring. A great read for Advent.' - Clare Hendry 'A wonderful exploration of the Bible's own "Christmas carols". Saints, sceptics, seekers and Scrooges will find fuel here to warm the heart.' - Jonty Rhodes 'The cardiologist (or physician) who became a pastor has written a book to make our hearts sing... It has something striking in it for preachers, congregations and visitors alike.' - Rico Tice

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A spirituality based on love, not fear In the West, theology has almost always meant Christian theology--a hodgepodge of beliefs that are hard to make sense of. Why, for example, should an all-loving, merciful God have gotten mad at the human race because someone ate a piece of fruit six thousand years ago? And why would he send part of himself down to earth to be tortured to death? These beliefs, stated baldly, are nonsensical. Millions of people are realizing this and losing their faith. The time has come to reenvision Christian theology without contradictory teachings laced with fear. It is time for a theology of love and miracles. Richard Smoley reframes Christian theology using logical, consistent, and easy-to-understand teachings of unconditional love and forgiveness. He draws inspiration not only from the Bible, but also from Hinduism, Buddhism, Gnosticism, and from esoteric and mystical teachings, such as A Course in Miracles and the Sefer Yetzirah, the oldest known Kabbalistic text. He explains how the “fallen” state of the human condition, not one of sin but of oblivion, leads us to experience the world as flawed and problematic--not wholly evil, but not wholly good. Citing philosophical wisdom from Kant, Blake, Jung, and Gurdjieff, alongside cognitive science, Smoley reveals how it is not the world that is flawed, but the way we see the world. Sharing key teachings from A Course in Miracles, he shows that our fear-based mind-sets--often filled with anxiety, suffering, and shame--lead us to feel separated from God when, in fact, we are all extensions of a God of infinite love and light. Offering a path to help you regenerate from the “fallen” state and see the real spiritual world and loving God that lies behind it, the author provides ways for each of us to craft our own self-consistent theology. He also lays out a vision for the future of spirituality, a path for present-day religion to transform into something higher and more universal.

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A down-to-earth look at the spiritual power of sexSex and the Sacred examines the spiritual dimension of human sexuality in a way that is free of religious affiliation but still open to traditional religion and belief in God. Dr. Daniel Helminiak, author of the best-selling What the Bible Really Says about Homosexuality, looks at the relationship between sexuality and spirituality, first, from a humanistic perspective and, then, a more familiar Christian point of view. In particular, he encourages LGBTI people to reclaim their spiritual heritage without apology. This unique book emphasizes spiritual commitment as an essential facet of LGBTI/queer consciousness and addresses such burning themes as coming out, the importance of self-acceptance, gay marriage, gay bashing, and the ethics of gay sex. Sex and the Sacred combines a psychological approach to spirituality with common sense and compassion, inspiring a break from moralistic religion and an understanding of what true spirituality means. The book applies this understanding to Christian topics such as the Bible, Fundamentalism, and the future of Christianity, and shows how coming out was an issue for Jesus, how homosexual experience relates to the Christian Trinity, and how Western Civilization became so sex-negative.Sex and the Sacred presents in the end a radical vision of Christianity open to all people. Religious leaders of all denominations, educators, counselors, members of the gay/lesbian/bisexual/transgender community, non-religious spiritual seekers, and anyone interested in the relationship between spirituality and sexuality will find this book enlightening and uplifting. Sex and the Sacred examines: the spiritual drive that is built into human sexuality the standard religious arguments against gay marriage a sustained argument that Biblical Fundamentalism is not Christian spiritual lessons from the AIDS epidemic the right and wrong of sexqueer and otherwise homosexuality in Catholic teaching and practice sexual ethics without religion a vision for a renewed Christianity within a global community

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For much of the 20th century, American gays and lesbians lived in fear that public exposure of their sexualities might cause them to be fired, blackmailed, or even arrested. Today, they are enjoying an unprecedented number of legal rights and protections. Clearly, the tides have shifted for gays and lesbians, but what caused this enormous sea change?In his gripping new book, Walter Frank offers an in-depth look at the court cases that were pivotal in establishing gay rights. But he also tells the story of those individuals who were willing to make waves by fighting for those rights, taking enormous personal risks at a time when the tide of public opinion was against them. Frank’s accessible style brings complex legal issues down to earth but, as a former litigator, never loses sight of the law’s human dimension and the context of the events occurring outside the courtroom.Chronicling the past half-century of gay and lesbian history, Law and the Gay Rights Story offers a unique perspective on familiar events like the Stonewall Riots, the AIDS crisis, and the repeal of “Don’t Ask, Don’t Tell.” Frank pays special attention to the constitutional issues surrounding same-sex marriage and closely analyzes the two recent Supreme Court cases addressing the issue. While a strong advocate for gay rights, Frank also examines critiques of the movement, including some coming from the gay community itself. Comprehensive in coverage, the book explains the legal and constitutional issues involved in each of the major goals of the gay rights movement: a safe and healthy school environment, workplace equality, an end to anti-gay violence, relationship recognition, and full integration into all the institutions of the larger society, including marriage and military service. Drawing from extensive archival research and from decades of experience as a practicing litigator, Frank not only provides a vivid history, but also shows where the battle for gay rights might go from here.

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Created in a world of empires, the United States was to be something new: an expansive republic proclaiming commitments to liberty and equality but eager to extend its territory and influence. Yet from the beginning, Native powers, free and enslaved Black people, and foreign subjects perceived, interacted with, and resisted the young republic as if it was merely another empire under the sun. Such perspectives have driven scholars to reevaluate the early United States, as the parameters of early American history have expanded in Atlantic, continental, and global directions. If the nation’s acquisition of Puerto Rico, Guam, and the Philippine Islands in 1898 traditionally marked its turn toward imperialism, new scholarship suggests the United States was an empire from the moment of its creation. The essays gathered in The Early Imperial Republic move beyond the question of whether the new republic was an empire, investigating instead where, how, and why it was one. They use the category of empire to situate the early United States in the global context its contemporaries understood, drawing important connections between territorial conquests on the continent and American incursions around the globe. They reveal an early U.S. empire with many different faces, from merchants who sought to profit from the republic’s imperial expansion to Native Americans who opposed or leveraged it, from free Black colonizationists and globe-trotting missionaries to illegal slave traders and anti-imperial social reformers. In tracing these stories, the volume’s contributors bring the study of early U.S. imperialism down to earth, encouraging us to see the exertion of U.S. power on the ground as a process that both drew upon the example of its imperial predecessors and was forced to grapple with their legacies. Taken together, they argue that American empire was never confined to one era but is instead a thread throughout U.S. history. Contributors:Brooke Bauer, Michael A. Blaakman, Eric Burin, Emily Conroy-Krutz, Kathleen DuVal, Susan Gaunt Stearns, Nicholas Guyatt, Amy S. Greenberg, M. Scott Heerman, Robert Lee, Julia Lewandoski, Margot Minardi, Ousmane Power-Greene, Nakia D. Parker, Tom Smith

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