Search results for ""Penguin Books""
Penguin Books Ltd Scripted
A HILARIOUSLY RELATABLE DEBUT NOVEL ABOUT FINDING YOUR VOICE, FROM BELOVED SUNDAY TIMES BESTSELLER FEARNE COTTONLIFE-AFFIRMING, CLEVER AND FUNNY' Elizabeth Day I TORE THROUGH SCRIPTED IN A COUPLE OF DAYS. A DELIGHT OF A READ - I DEFY YOU NOT TO RELATE TO THE CHARACTERS' Jennie Godfrey A GREAT NOVEL ABOUT TAKING CHARGE OF YOUR OWN LIFE'' Matt Haig''UPLIFTING AND HEARTFELT'' Grazia''SMART, THOUGHTFUL AND HOPE-FILLED. I LOVED IT!'' Daisy Buchanan----Jade Shaw has lost control. Stuck in the middle of her chaotic family and taken for granted by her self-obsessed boyfriend, Adam, she''s forgotten how to speak for herself.The last place she expects to find answers is on the floor outside her flat. But there it is: a mysterious, untitled script, predicting an infuriating row with Adam.Later, as if by magic, the scene becomes reality: word for word
£18.99
Penguin Books Ltd White Holes
If you want to remember why you once fell in love with the idea of the cosmos, or want to fall in love with it for the first time, then this book is for you' ObserverFrom Carlo Rovelli, the bestselling author of Seven Brief Lessons on Physics, this is a story of wonder, new worlds and why the end is just the beginningLet us journey into the heart of a black hole. Let us slip beyond its boundary, the horizon, and tumble - on and on - down this crack in the universe. As we plunge, we''ll see geometry fold, we''ll feel the equations draw tight around us. Eventually, we''ll pass it: the remains of a star, deep and dense and falling further far. And then - the bottom. Where time and space end, and the white hole is born . . .With lightness and magic, here Carlo Rovelli traces the ongoing adventure of his own cutting-edge research, of the uncertainty and joy of going where we''ve not yet been. Guiding us to the edge of theory a
£9.99
Penguin Books Ltd Someone Elses Shoes
THE NEW NOVEL FROM JOJO MOYES, AUTHOR OF THE MULTI-MILLION COPY BESTSELLING PHENOMENON ME BEFORE YOU''Giddily joyful. Moyes writes . . . with warmth and a wonderfully wicked sense of humour'' THE TIMES ''BOOK OF THE MONTH''''Delightful. Nobody writes women the way Jojo Moyes does - recognizably real and complex and funny and flawed'' JODI PICOULT''So much fun. Beautiful about female friendship'' MARIAN KEYES----Who are you when you are forced to walk in someone else''s shoes?Meet Sam. Meet Nisha.Two women living very different lives.But when their paths cross, causing each a world of trouble - and finding some missing shoes is the only way to solve it - they're left with a choice every woman must face: to walk alone, or stand together . . .----''A book we all need in our lives right now. A fabulous and funny romp''
£9.99
Penguin Books Ltd Clive Cusslers Fire Strike
JOIN JUAN CABRILLO AND THE OREGON CREW IN THE LATEST EXPLOSIVE THRILL-RIDE FROM THE GRAND MASTER OF ADVENTURE, CLIVE CUSSLERJuan Cabrillo and the crew of the Oregon must battle an army of genetically engineered mercenaries to stop a hypersonic missile attack in this explosive new instalmentThe Adventure King'' Sunday Express ''Just about the best in the business'' New York Post----A hypersonic missile. A genetically engineered army. A worldwide plot of destruction . . . When Juan Cabrillo, captain of the state-of-the-art Oregon, is hired to extract an undercover operative in Kenya, he lands his crew in a snakepit of trouble and at the centre of a possible Middle Eastern war. Seeking to block the deadly ambitions of a Saudi prince, Cabrillo''s crew need to find two missing hypersonic missiles while also facing down a force of bio-hacked soldiers endowed with a
£9.48
Penguin Books Ltd Death in Midsummer
Ten tales of loss and longing, from one one Japan''s greatest writers It was the height of summer, and there was anger in the rays of the sunA summer holiday that turns to tragedy; a moonlit journey to fulfil a wish; a couple's unusual way of making a living; a young lieutenant who ends his life; a night of infidelities. This selection contains nine short stories and one modern Noh play by one of Japan's greatest writers. Selected by Mishima himself for translation, they are by turns tender and delicate, ironic and shocking, showing the strange pull between duty and desire, death and beauty.He can be funny, even hilarious, but he is also capable of plunging into the dark psychic depths achieved by Hitchcock' New York Times Book ReviewTranslated by Edward G. Seidensticker, Ivan Morris, Donald Keene and Geoffrey W. Sargent
£9.99
Penguin Books Ltd Goodbye to All That
'There has been a lot of fighting hereabouts. The trenches have made themselves rather than been made, and run inconsequently in and out of the big thirty-foot high stacks of bricks; it is most confusing. The parapet of a trench which we don't occupy is built up with ammunition boxes and corpses . . .'In one of the most honest and candid self-portraits ever committed to paper, Robert Graves tells the extraordinary story of his experiences as a young officer in the First World War. He describes life in the trenches in vivid, raw detail, how the dehumanizing horrors he witnessed left him shell-shocked. They were to haunt him for the rest of his life.
£14.39
Penguin Books Ltd Sorry for Your Trouble
The Irish do death differently. Funeral attendance is a solemn duty - but it can also be a big day out, requiring sophisticated crowd control, creative parking solutions and a high-end sound system. Despite having the same basic end-of-life infrastructure as other Western countries, Irish culture handles death with a unique blend of dignified ritual and warm sociability.In Sorry for Your Trouble, Ann Marie Hourihane holds up a mirror to the Irish way of death: the funny bits, the sad bits, and the hard-to-explain bits that tell us so much about who we are. She follows the last weeks of a woman''s life in hospice; she witnesses an embalming; she attends inquests; she talks to people working to prevent suicide; she follows the team of specialists working to locate the remains of people ''disappeared'' by the IRA; and she visits some of Ireland''s most contested graves. She also explores the strange and sometimes surprising histories of Irish death practices,
£16.99
Penguin Books Ltd Wizard Woody Ladybird Im Ready for Phonics Level 11
£5.90
Penguin Books Ltd Dash is Fab Ladybird Im Ready for Phonics Level 6
£5.90
Penguin Books Ltd Release the Beast
Bimini Bon Boulash (Author) Bimini Bon Boulash is a drag performer from east London and star of RuPaul's Drag Race UK Season 2. She invented veganism about seven years ago.Jules Scheele (Illustrator) Jules Scheele is an illustrator, graphic facilitator and comic book artist. They have been making artwork and zines about identity and queerness for over a decade, and also illustrated Queer: A Graphic History and its follow-ups with author Meg-John Barker.
£16.99
Penguin Books Ltd The Lock In
Phoebe Luckhurst was born in London and brought up in Glasgow. She is the Features Editor of the Evening Standard and appears regularly on their podcast, The Leader. She has written for the Guardian, Sunday Times Style, ELLE, ES Magazine, Grazia, the Telegraph and Vogue. She has had the theme tune to The OC stuck in her head since 2003 and once almost spent her student loan on a micro-pig. She no longer shops online when drunk.
£12.99
Penguin Books Ltd Ice Rivers
Jemma Wadham is Professor of Glaciology at the University of Bristol and also holds an adjunct professorship at UiT The Arctic University of Norway. She has led more than twenty-five expeditions to glaciers around the world, including to Greenland, Antarctica, Svalbard, Chilean Patagonia, the Peruvian Andes and the Himalaya, and has won several prestigious national awards for her research, including a Philip Leverhulme Prize and Royal Society Wolfson Merit Award. She is best known as a pioneer in the field of understanding glacier-hosted life and the impacts of glaciers on our global carbon cycle. Ice Rivers is the first book she has written for a general readership.
£20.00
Penguin Books Ltd The Cold Millions
Jess Walter is the author of six novels, including The Financial Lives of the Poets and The Cold Millions. Beautiful Ruins was a New York Times bestseller, and We Live in Water was one of Barack Obama's books of 2019. Jess Walter lives in Spokane, Washington with his family.
£16.99
Penguin Books Ltd Scorpion
Christian Cantrell, a software engineer living outside of Washington, D.C. His fiction titles have sold more than a quarter of a million copies, and three of his stories have been optioned for film or TV. Beyond his writing, he leads a team of designers and engineers who prototype the future of creativity at Adobe.
£16.99
Penguin Books Ltd Playbook
''This brilliantly subversive and witty book lays bare the techniques of manipulation and disinformation that keep the rich and powerful rich and powerful. . . A landmark book'' Brian Eno''Very funny, as satire should be, until you realise it''s deadly serious'' Adam Rutherford, BBC Radio 4 Start the WeekKnowledge is power. Which is why the rich and powerful don''t want you to have it.The Playbook is an exposé of the extraordinary lengths that corporations will go to in order to spread disinformation and deny the scientific facts - around climate change, public health risks and worker safety - when they don''t suit their agenda.Written in the form of a corporate handbook for tobacco, oil and pharmaceutical company executives, it is a litany of obfuscation techniques, denial, delays and outright lies, including: how to recruit an academic ''expert'' who is willing to compromise their integrity (or is just short of cas
£16.99
Penguin Books Ltd The Young H.G. Wells
Claire Tomalin is the author of seven highly acclaimed biographies, including her most recent autobiography 'A Life of My Own', which was a Sunday Times bestseller. Her previous book on Dickens, The Invisible Woman, an account of his relationship with the actress Ellen Ternan, won three major literary prizes. A former literary editor of the New Statesman and the Sunday Times, she is married to the playwright and novelist Michael Frayn.
£20.00
Penguin Books Ltd So Not Meant To Be: The steamy and hilarious no. 1 bestseller inspired by When Harry Met Sally
The steamy and addictive workplace-enemies-to-lovers, When-Harry-Met-Sally-inspired romance from bestselling author Meghan Quinn'JP IS THE LOVE OF MY LIFE' 5***** Reader Review'OBSESSED' 5***** Reader Review'A HOT, SWEET AND HILARIOUS ENEMIES TO LOVERS ROMANCE' 5***** Reader Review_______Am I in love with JP Cane?Ha! He certainly thinks so . . .He's annoyingly loud, obnoxiously handsome, and having watched When Harry Met Sally is convinced that men and women can't just be friends.So when we have to fly to San Francisco for work and stay in the same penthouse, I'm happy to prove him wrong.Yet with his continuous flirting and his polished good looks, I'm soon finding it hard to sleep at night.But guess who can control herself? This girl.Because if there is one thing I know for certain, it's that JP Cane is wrong.Men and women CAN just be friends and we are SO not meant to be . . ._______Full of simmering sexual tension, how long will Kelsey and JP Cane resist the chemistry between them?'Once again, I was laughing out loud through this entire book!' Elle's Book Blog'In true Meghan Quinn style, this story was an easy read with steamy scenes. Steamy is not even a strong enough word. These scenes were panty-melting hot and I love each one of them...So Not Meant to Be made me blush, smile, laugh, and lose myself in the story' A Soccer Mom's Book Blog 'So Not Meant To Be can be read as a standalone, but if you haven't read A Not So Meet Cute I highly recommend binging the two books. You won't regret it' A Novel GlimpsePraise for Meghan Quinn'I can't get enough of her writing. Her books are my romantic comedy happy place' A Novel Glimpse'Meghan is an absolute QUEEN when it comes to writing stories that are not only funny but have a lot of heart in them too' Elle's Book Blog
£8.99
Penguin Books Ltd 12 Birds to Save Your Life: Nature's Lessons in Happiness
Discover the healing power of nature through the stories of these characterful birds, whose song is never far away . . .LONGLISTED FOR THE 2022 WAINWRIGHT PRIZE'A lyrical and life-affirming book that teaches us as much about birds as it does ourselves - a balm for the soul' Raynor Winn, author of The Salt Path'Totally absorbing and completely engaging on so many levels . . . Charlie has opened my eyes to the constant joy of the sights and sounds of the birds that surround us. It is a book that really will save lives' Dr Richard Shepherd, author of Unnatural Causes_________After the tragic loss of his mother, Charlie Corbett felt trapped by his pain. Having lost all hope and perspective he took to the countryside in search of solace. There, he heard the soaring, cascading song of the skylark - a sound that pulled him from the depths of despair and into the calm of the natural world.Weaving his journey through grief with a remarkable portrait of the birds living right on our doorstep, 12 Birds to Save Your Life is an invitation to stop, step outside, and listen.By following Charlie's path, opening your eyes and ears to what has been there all along, you will discover how nature can set you free.
£10.99
Penguin Books Ltd 5 Ingredients - Quick & Easy Food: Jamie’s most straightforward book
Save time and money all while cooking delicious, healthy meals with just FIVE simple ingredients. Let Jamie Oliver show you how . . .INCLUDES ALL THE RECIPES AND MORE FROM JAMIE'S CHANNEL 4 SERIES QUICK & EASY FOOD 'This is Oliver's best book in years' The Sunday Times_____________With just FIVE ingredients that have maximum flavour and minimum fuss, you'll be cooking exciting and budget-friendly food that's ready in less than 30 minutes . . . · MOUTHWATERING WATERMELON, RADISH AND FETA SALAD· ZINGY LEMONY COURGETTE LINGUINE· SPEEDY SPICED PRAWN AND BASMATI-RICE SOUP· HONEYED STICKY PORK AND CARROT STIR FRY· SCRUMPTIOUS CHOCOLATE ORANGE SHORTBREAD_________'Our favourite new recipe book . . . Simple suppers from the nation's favourite chef' Sainsbury's Magazine'Jamie Oliver returns with the second series, focussing on easy family-centric cooking . . . he's stripped back to basics and all the better for it.' The Sunday Telegraph
£25.20
Penguin Books Ltd Jungle: How Tropical Forests Shaped World History
'A bold, ambitious and truly wonderful history of the world' Peter Wohlleben, author of The Hidden Life of Trees'A fascinating story and a crucial revision of the momentous importance of tropical forests to human history' Lewis Dartnell, author of Origins_________________________ Jungle tells the remarkable story of the world's tropical forests, from the arrival of the first plants millions of years ago to the role of tropical forests in the evolution of the world's atmosphere, the dinosaurs, the first mammals and even our own species and ancestors. Highlighting provocative new evidence garnered from cutting-edge research, Dr Roberts shows, for example, that our view of humans as 'savannah specialists' is wildly wrong, and that the 'Anthropocene' began not with the Industrial Revolution, but potentially as early as 6,000 years ago in the tropics. We see that the relationship between humankind and 'jungles' is deep-rooted, that we are all connected to their destruction, and that we must all act to save them. Urgent, clear-sighted and original, Jungle challenges the way we think about the world - and ourselves. _________________________ 'Welcome to the "Jungle" - a breathtaking book' Mark Maslin, author of How to Save Our Planet'Timely, readable and highly relevant' Steve Brusatte, author of The Rise and Fall of the Dinosaurs'Its revelations and stories will stir, rearrange and populate your mind for years to come' Paul Hawken, editor of Drawdown'Brilliant ... it delivers a timely warning about our abuse of the environment' David Abulafia, author of The Great Sea'Finally, a book on rainforests that does justice to their majesty and importance' Simon Lewis, co-author of The Human Planet
£10.99
Penguin Books Ltd Zennor in Darkness: From the Women’s Prize-Winning Author of A Spell of Winter
They stand by side on the rock, facing out to sea. They are hidden from land here. Even spies would see nothing of them. It is spring 1917 in the Cornish coastal village of Zennor, and the young artist Clare Coyne is waking up to the world. Ignoring the whispers from her neighbours, she has struck a rare friendship with D.H. Lawrence and his German wife, who are hoping to escape the war-fever of London. In between painting and visits to her new friends she whiles away the warm days with her cousin John, who is on leave from the trenches, harbouring secrets she couldn't begin to understand.But as the heat picks up, so too do the fear and the gossip that haunt the village. And the freedom to love will come at a steep price.______________________________________________**Winner of the McKitterick Prize**'Highly original and beautifully written' Sunday Telegraph'Electrifying . . . Helen Dunmore mesmerizes you with her magical pen' Daily Mail'Deceit gives Helen Dunmore's novel a jagged edge. Secrets, unspoken words, lies that have the truth wrapped up in them somewhere make Dunmore's stories ripples with menace and suspense' Sunday Times 'We believe in Clare's intelligence, talent and passion. A triumph' Independent on Sunday
£9.04
Penguin Books Ltd Chronicle of a Death Foretold
Chronicle of a Death Foretold is a compelling, moving story exploring injustice and mob hysteria by the Nobel Laureate Gabriel García Márquez, author of One Hundred Years of Solitude and Love in the Time of Cholera. 'On the day they were going to kill him, Santiago Nasar got up at five-thirty in the morning to wait for the boat the bishop was coming on'Santiago Nasar is brutally murdered in a small town by two brothers. All the townspeople knew it was going to happen - including the victim. But nobody did anything to prevent the killing. Twenty seven years later, a man arrives in town to try and piece together the truth from the contradictory testimonies of the townsfolk. To at last understand what happened to Santiago, and why. . . 'A masterpiece' Evening Standard'A work of high explosiveness - the proper stuff of Nobel prizes. An exceptional novel' The Times'Brilliant writer, brilliant book' Guardian
£9.99
Penguin Books Ltd The Brothers Karamazov
A deep, complex examination of the crucial philosophical questions of human existence, from one of the world's most renowned novelists'The mystery of human existence lies not in staying alive, but in finding something to live for' The murder of brutal landowner Fyodor Karamazov changes the lives of his sons irrevocably: Mitya, the sensualist, whose bitter rivalry with his father immediately places him under suspicion for parricide; Ivan, the intellectual, driven to breakdown; the spiritual Alyosha, who tries to heal the family's rifts; and the shadowy figure of their bastard half-brother, Smerdyakov. Dostoyevsky's dark masterwork evokes a world where the lines between innocence and corruption, good and evil, blur, and everyone's faith in humanity is tested.
£21.60
Penguin Books Ltd In Memoriam: THE TOP FIVE SUNDAY TIMES BESTSELLER
WATERSTONES NOVEL OF THE YEARIt was only because Gaunt knew he might die, that he could be so reckless as to kiss him. 'Assured, affecting and moving. Alice Winn has written a devastating love story between two young men on the Western Front' MAGGIE O'FARRELL, BESTSELLING AUTHOR OF HAMNET ______________________In 1914, war feels far away to Henry Gaunt and Sidney Ellwood. They're too young to enlist, and anyway, Gaunt is fighting his own private battle - an all-consuming infatuation with the dreamy, poetic Ellwood - not having a clue that his best friend is in love with him, always has been.When Gaunt's mother asks him to enlist in the British army to protect the family from anti-German attacks, he signs up immediately, relieved to escape his overwhelming feelings. But Ellwood and their classmates soon follow him into the horrors of trenches. Though Ellwood and Gaunt find fleeting moments of solace in one another, their friends are dying in front of them, and at any moment they could be next.An epic tale of the devastating tragedies of war and the forbidden romance that blooms in its grip, In Memoriam is a breathtaking debut.THE TOP FIVE SUNDAY TIMES BESTSELLER, March 2023______________________'One of the best debuts I've read in recent years: immersive, rousing, tender and devastating . . . please rush out and buy it' ELIZABETH DAY'BIRDSONG for a new generation' JOANNA QUINN, AUTHOR OF THE WHALEBONE THEATRE'Like looking at a black and white photograph which has been colourised . . . I was completely absorbed, moved, and transported' CLAIRE FULLER, AUTHOR OF UNSETTLED GROUND'When was the last time characters in a novel seemed so real to me, so cherishable, so alive?' GARTH GREENWELL, AUTHOR OF CLEANNESS and WHAT BELONGS TO YOU'A vivid rendering of love and frontline brutality in the first world war . . . In Memoriam is at once epic and intimate, humorous and profound, a vivid rendering of the madness and legacy of the first world war as seen through the lens of a schoolboy love affair' Observer'A tender, affecting debut . . . Winn strikingly evokes the torment and brutality of life of the front' The Times'Propulsive, visceral and heartrending . . . I can't remember the last time I was this invested in a love story' Sunday Telegraph 'A genuine page-turner' Sunday Times'In Memoriam is gripping, tender, immersive and, most of all, completely unforgettable' i, Fiction Pick of the Month'Alice Winn's devastating debut will smash your heart to smithereens . . . as thousands of young men die in the most horrific of ways, Gaunt and Ellwood attempt to survive the slaughter and keep their love alive' Daily Mail'IN MEMORIAM is the story of a great tragedy, but it is also a moving portrait of young love, and there is often a lightness to the book, even humor. It's a difficult balancing act, but one that Winn, who is erudite, fast talking and very funny, pulls off' New York TimesSunday Times bestseller, November 2023
£14.99
Penguin Books Ltd Caliban and the Witch: Women, the Body and Primitive Accumulation
'A groundbreaking work . . . Federici has become a crucial figure for . . . a new generation of feminists' Rachel Kushner, author of The Mars RoomA cult classic since its publication in the early years of this century, Caliban and the Witch is Silvia Federici's history of the body in the transition to capitalism. Moving from the peasant revolts of the late Middle Ages through the European witch-hunts, the rise of scientific rationalism and the colonisation of the Americas, it gives a panoramic account of the often horrific violence with which the unruly human material of pre-capitalist societies was transformed into a set of predictable and controllable mechanisms. It Is a study of indigenous traditions crushed, of the enclosure of women's reproductive powers within the nuclear family, and of how our modern world was forged in blood.'Rewarding . . . allows us to better understand the intimate relationship between modern patriarchy, the rise of the nation state and the transition from feudalism to capitalism' Guardian
£10.99
Penguin Books Ltd Declarations of War
'Deighton really is something special' Sunday TimesLen Deighton's only collection of short stories explores the devastating experiences of ordinary soldiers across over two thousand years of war. From Hannibal's march on Rome to the American Civil War, and from a British Hurricane pilot in the Second World War to a modern conflict played out in the Mexican borderlands, each of these stories shows the effects of war on the human character, and how it can lead to extraordinary deeds, both great and terrible. 'Len Deighton is a fearless observer of the deceptive human world' John Gray
£9.99
Penguin Books Ltd Taste: The No.1 Sunday Times Bestseller
THE SUNDAY TIMES BESTSELLERFrom award-winning actor and food obsessive Stanley Tucci comes an intimate and charming memoir of life in and out of the kitchen. For Stanley and foodie fans, this is the perfect, irresistible gift.Before Stanley Tucci became a household name with The Devil Wears Prada, The Hunger Games, and his legendary Negronis, he grew up in an Italian American family that spent every night around he table. In Searching For Italy, he revealed his passion for the secrets and delights of the country's many cuisines. Now, he shares the magic of a lifetime of meals, and the stories behind them.Filled with anecdotes about growing up, shooting foodie films like Julie & Julia, falling in love across the table, and making dinner for his family, Taste is a reflection on the joys of food and life itself. Through five-star meals and burnt dishes, and from the good times to the bad, each morsel of this gastronomic journey is as heartfelt and delicious as the last.'It's impossible to read this without becoming ravenous!' Nigella Lawson'Superb ... Establishes Tucci as one of the wisest and most generous personalities of our time' Daily Mail'The man, the myth, The Devil Wears Prada legend Stanley Tucci has blessed our hungry souls with a food memoir ... Prepare to feel bereaved when it's over' Evening StandardNumber 1 Sunday Times bestseller, December 2022
£10.99
Penguin Books Ltd The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best
HOW A PLANT-BASED DIET IMPROVES PERFORMANCE - AND HOW TO DO IT YOURSELF'A fantastic resource for any plant-based athlete looking to get stronger or fitter' James Wilks, winner of The Ultimate Fighter and producer of The Game Changers'Well-written, well-researched, highly recommended!' Gene Stone, co-author of How Not to Die'Whether you're looking to kickstart a healthier lifestyle or take your training to the next level, this book has you covered' Plant-Based Health Professionals UKThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate results in terms of energy, recovery and performance. But what can you do to ensure your diet boosts your performance in your sport or training? In The Plant-Based Power Plan, registered elite sports nutritionist TJ Waterfall uses the cutting-edge research he applies with his clients - ranging from Premiership rugby players, competitive weightlifters and professional boxers, to Premier League footballers and ultra-distance triathletes - to bust the myths and explain how a well-planned plant-based diet can take your health and performance to the next level. With simple but comprehensive practical guidance - from maximising muscle protein synthesis and improving your recovery, to tweaking nutrition timing and getting enough energy to fuel highly active training schedules - TJ gives you everything you need to bring your A-game. He also shows you just how simple it is to incorporate the most important nutrients into your diet with a selection of 30 easy and delicious recipes. 'A definite "must read"' Fiona Oakes, four-time world-record-holding marathon runner'Brim full of the information you need to eat your way towards your full potential' Etienne Stott MBE, London 2012 canoe slalom gold medallist'A holistic lifestyle guide, from a scientist not a guru' Dale Vince OBE, Chairperson, Forest Green Rovers FC, the world's first vegan football club'Every athlete, coach, trainer and medical practitioner in all sporting organisations should read this book and utilise the insights it offers' Les Kiss, Head Coach, London Irish Rugby Club
£14.99
Penguin Books Ltd 5 Ingredients Mediterranean: Simple Incredible Food
QUICK & EASY RECIPES FOR EXCITING EVERYDAY COOKINGTHE BRAND NEW 5 INGREDIENTS COOKBOOK FROM JAMIE OLIVERA NO. 1 SUNDAY TIMES BESTSELLER AND A SUNDAY TIMES COOKBOOK OF THE YEAR: 'Flavour without fuss'FEATURING RECIPES FROM THE HIT NEW CHANNEL 4 SHOW JAMIE’S 5 INGREDIENT MEALS5 Ingredients Mediterranean is everything people loved about the first book, but with the added va-va-voom of basing it on Jamie's lifelong travels around the Med.With over 125 utterly delicious, easy-to-follow recipes, it's all about making everyday cooking super-exciting, with minimal fuss - all while transporting you to sunnier climes.You'll find recipes to empower you to make incredibly delicious food, but without copious amounts of ingredients, long shopping lists or loads of washing up. 65% of the recipes are meat-free or meat-reduced, and all offer big, bold flavour.With chapters including Salads, Soups and Sarnies, Pasta, Veg, Pies and Parcels, Seafood, Fish, Chicken and Duck, Meat and Sweet Things, you'll find something for every day of the week, and every occasion.Dishes include:Tender smoky aubergineEpic prawns & beansRogue ratatouille risottoSizzling squidIsland saladHerby steak & crispy potatoesEasy fig tartJools' chocolate dreamsIt's a real celebration of hero Mediterranean flavours and ingredients - quick and easy recipes for exciting everyday cooking.
£25.20
Penguin Books Ltd Speaking Out: Lectures and Speeches 1937-58
A new collection of Albert Camus' most brilliant speeches and lectures'Freedom is dangerous, as hard to live as it is exalting...'This definitive new collection of Albert Camus' public speeches and lectures gives a compelling insight into one of the twentieth century's most enduring writers. From a pre-war speech on the politics of the Mediterranean - delivered when he was just twenty-two - to his impassioned Nobel Prize acceptance lectures and several pieces appearing in English for the first time, Speaking Out shows Camus' clarity and subtlety of thought, his 'stubborn humanism' and his unerring commitment to freedom and justice.Translated by Quintin Hoare
£10.99
Penguin Books Ltd East: 120 Easy and Delicious Asian-inspired Vegetarian and Vegan recipes
THE SUNDAY TIMES BESTSELLERThe perfect Christmas gift for foodies! Whether vegan, veggie or simply an avid home cook, this exquisitely designed cookbook is full of simple recipes that will have every recipient swooning.________________________________Modern, vibrant, easy-to-make food. East is a must-have whether you're vegan, vegetarian, or simply want to eat more delicious meat-free food.Drawing from her 'New Vegan' Guardian column, Meera Sodha's collection features brand-new recipes inspired by Asian cuisine - from India to Indonesia, Singapore to Japan, by way of China, Thailand, and Vietnam.With 120 practical and mouth-watering recipes, learn how to make:- ROASTED PANEER ALOO GOBI for a quick Monday-night dinner- CARAMELIZED ONION AND CHILLI RAMEN straight from the store-cupboard- THE SODHA FAMILY MASALA OMELETTE to serve up a home-made brunch- SALTED MISO BROWNIES as a sweet treatThere are seasonal specialities, warming noodles and curries, tofu and rice dishes as well as salads, sides and sweets - all practical and surprisingly easy to make - and bursting with exciting flavours._________________________________'Meera can take a packet of noodles, some peanut butter and a hunk of tofu and work magic. East is the vegetable book for people who aren't vegetarian. A joy - I want to cook every dish' DIANA HENRY'Fabulous' NIGELLA LAWSON'She has a seemingly magic ability to tell you exactly the detail you need to make a dish sing. This book is a godsend' BEE WILSON, SUNDAY TIMES'Enticing, inviting and delicious. Vegan and vegetarian dishes that are hard to resist (and why should you?)' YOTAM OTTOLENGHI
£20.00
Penguin Books Ltd Bread Givers
A timeless American novel about an immigrant girl growing up on the Lower East Side, who dares to challenge her Orthodox Jewish family's narrow conceptions of a woman's place in the worldThe youngest of four daughters in a family that left Poland in the 1920s for the crowded tenements of New York City's Lower East Side, Sara Smolinsky has seen her sisters reign themselves in, under the rabbi father's iron fist, to loveless marriages and empty futures. They are "bread givers", working to feed the family while their father studies the Torah - according to which, as their father reminds them, a woman without her father or husband is "less than nothing". But Sara hungers for more. In defiance of her father, she breaks free, escaping home to see what the American dream holds for her in this poignant coming-of-age tale and striking portrait of feminist rebellion.
£10.99
Penguin Books Ltd Democracy Rules
'Lively. . . This is one of those rare books about a pressing subject that reads less like a forced march than an inviting stroll . . . A book that encourages thinking, observation and discernment' New York TimesOne of our most essential political thinkers offers a vital account of democracy in the twenty-first centuryEveryone knows that democracy is in trouble, but do we know what democracy actually is? Political philosopher Jan-Werner Müller, author of the widely acclaimed What Is Populism?, takes us back to basics. In this short, elegant volume, he explains how democracy is founded on three vital principles: liberty, equality, and also uncertainty. The latter, he argues, is crucial for ensuring democracy's dynamic and creative character. Authoritarians, as well as Big Tech, seek to render politics (and individual citizens) predictable; democracy holds open the possibility that new ideas, movements and identities can be created.Acknowledging fully the dangers posed by populism, by kleptocratic autocracies like Russia's and by the digital authoritarianism of Xi, Müller also challenges the assumptions made by many liberals defending democracy in recent years. He shows how the secession of plutocratic elites in the West has undermined much of democracy's promise. In response, we need to re-invigorate our institutions, especially political parties and professional media, but also make it easier for citizens to mobilize. Taking on many of the most difficult political questions we face, this book is a vital rethinking of what democracy is, and how we can reinvent our social contract.
£10.99
Penguin Books Ltd The Ladybird Book of the Hipster
The PERFECT GIFT for the terminally cool._________________________________________________This is a hipster.He is childless, unaccountably wealthy, and always well turned out.He likes art, porridge,s carves, and anything reclaimed from French factories . . ._________________________________________________Hipsters like to collect old things that are unfashionable, because that makes them fashionable.Vintage washing-up bowls are highly prized, because they look neither retro nor valuable, and therefore both._________________________________________________This delightful book is part of a Ladybird series specially planned to help grown-ups with the world about them. The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. Featuring original Ladybird artwork alongside brilliantly funny, brand new text. Also available:How it Works: The HusbandHow it Works: The WifeHow it Works: The MumThe Ladybird Book of the Mid-Life CrisisThe Ladybird Book of the HangoverThe Ladybird Book of MindfulnessThe Ladybird Book of the ShedThe Ladybird Book of DatingThe Ladybird Book of the Hipster
£8.42
Penguin Books Ltd The Ladybird Book of the Shed
The perfect guide for those spending a little too much time in the shed . . .Using your shed as an office is called shedworking. Bunny works from his shed. He is a freelance cow-whisperer.At least, that's what he tells his wife. Bunny is unemployed.__________'Michael and Gwen are looking for the placemats Gwen's mother bought them for Christmas.'Quick,' says Gwen. 'She will be here in twenty minutes!''I bet we hid them in here,' says Michael, closing himself inside the quiet shed.Michael says he will not give up looking for the mats in the shed, even if it takes him all day.'__________This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them. The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. Featuring original Ladybird artwork alongside brilliantly funny, brand new text. 'Hilarious' StylistExplore other essential life companions in the Ladybird Books of The People Next Door, The Zombie Apocalypse, The Meeting, and more.
£9.04
Penguin Books Ltd The Ladybird Book of the Mid-Life Crisis
THE PERFECT GIFT for people who ride their Harleys to work while wearing guyliner and winklepickers, even in freezing temperatures.__________________________________Jason's mid-life crisis started one Sunday morning in B&Q when he spotted a tub of boat varnish.'I will never own a boat,' he thought to himself.Jason has never wanted to own a boat. But now, not owning one is all he can think about.'__________________________________'Sally has tried lots of things to make herself feel younger: running, glamping, Pilates, adult colouring books, a 'mummy make-over,' Bikram planking, Platonic irrigation and having an inappropriate relationship with a rangy twenty-something intern called Zeb, who has three beards and a Lego earring.Sally has given up and is now thinking of joining the National Trust.'__________________________________This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them. The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. Featuring original Ladybird artwork alongside brilliantly funny, brand new text. 'Hilarious' Stylist Other new titles for Autumn 2017: How it Works: The Brother How it Works: The Sister The Ladybird Book of the Ex The Ladybird Book of the Nerd The Ladybird Book of the New You The Ladybird Book of Balls The Ladybird Book of the Big Night Out The Ladybird Book of the Quiet Night In People at Work: The Rock Star Previous titles in the Ladybirds for Grown Ups series: How it Works: The Husband How it Works: The Wife How it Works: The Mum How it Works: The Dad The Ladybird Book of the Mid-Life Crisis The Ladybird Book of the Hangover The Ladybird Book of Mindfulness The Ladybird Book of the Shed The Ladybird Book of Dating The Ladybird Book of the Hipster How it Works: The Student How it Works: The Cat How it Works: The Dog How it Works: The Grandparent The Ladybird Book of Red Tape The Ladybird Book of the People Next Door The Ladybird Book of the Sickie The Ladybird Book of the Zombie Apocalypse The Ladybird Book of the Do-Gooder
£9.67
Penguin Books Ltd Normal Sheeple
'FUNNIEST YET!' IRISH EXAMINERA love affair born in rural Ireland! Two mismatched lovers, locked in a relationship that will change both of them . . . forever! Ross O'Carroll-Kelly was brought up to believe that Gaelic games were invented for people too stupid to understand the laws of rugby. Little did he know that one day he would become a legend of Kerry football. But then, his life has taken a lot of unexpected twists and turns. His father is the Taoiseach of the country. His wife is an actual Government Minister. And his suddenly teenage daughter is heading for the Gaeltacht - and her very first rugby boyfriend. And then there's Marianne . . . Of course, Ross was too busy becoming a Gaelic football star to realise that his family - like the entire country - was being pushed towards a cliff edge. And he was the only man capable of saving Ireland's democracy. Which is just like, 'Fooooooock!'__________________________'I hope this series runs for decades' BELFAST TELEGRAPH'Ross is a national institution' IRISH TIMES
£9.04
Penguin Books Ltd Fantastic Four
Illustrated throughout, The Penguin Classics Marvel Collection presents specially curated cartoon anthologies of the world's greatest superheroeshroughout the 1960s, the Fantastic Four was both the flagship title and the creative laboratory of the Marvel Universe. In each issue, Stan Lee and Jack Kirby introduced dozens of new characters and concepts, all while expanding the emotional bandwidth and visual vocabulary of the superhero genre. Collected here are the very best stories and most historic moments. A foreword by Jerry Craft and a comprehensive introduction and notes by Ben Saunders offer further insight into the enduring significance of the Fantastic Four and classic Marvel comics.The Penguin Classics black spine paperback features full-colour art.
£22.50
Penguin Books Ltd X-Men
Illustrated throughout, The Penguin Classics Marvel Collection presents specially curated cartoon anthologies of the world's greatest superheroesThe seeds of a pop-cultural phenomenon were sown with the launch of the first X-Men comic in 1963, at the height of 'the Marvel Revolution', under the creative team of Stan Lee and Jack Kirby. This volume includes the first issue, which established a creative formula that continues to inspire contemporary creators, as well as later editions still acclaimed for the ground-breaking artwork of Neal Adams.A foreword by Rainbow Rowell and a comprehensive introduction and notes by Ben Saunders offer further insight into the enduring significance of the X-Men and classic Marvel comics. This Deluxe Hardcover edition features gold foil stamping, gold top stain edges, special endpapers with artwork spotlighting series villains, and full-colour art throughout.
£37.80
Penguin Books Ltd The League of Gentlewomen Witches: The swoon-worthy TikTok sensation where Bridgerton meets fantasy
TIKTOK MADE ME BUY IT! The swoon-worthy second book in TikTok's favourite Victorian fantasy romance series'Incredible! Sensational! Fantastic! So charming your inner Lizzie Bennet will swoon' 5***** Reader Review'OBSESSED. If you love playful dialogue and language, fun characters, and interesting worlds, I recommend' 5**** Reader Review!_______Charlotte Pettifer belongs to a secret society skilled in witchcraft.When rumours of the Amulet of Black Beryl start to circulate, Charlotte is determined to find the jewel before it falls into the wrong hands.Which is what happens when the evil Lady Armitage reaches it first.Demanding the help of rakish pirate, Alex O'Riley, Charlotte sets off to find the jewel.There's just one problem: pirates and witches are sworn enemies.But little do they know, sparks are about to fly . . ._______'Witty and entertaining. A literary delight! . . . Think Jane Austen meets Jack Sparrow' 5***** Reader Review 'Wondrous, whimsical, wiccan follow-up to its flying house pirate predecessor, building upon this magical, Victorian-soaked world deftly and capably' 5***** Reader Review
£8.99
Penguin Books Ltd Landlines: The No 1 Sunday Times bestseller about a thousand-mile journey across Britain from the author of The Salt Path
THE NO. 1 SUNDAY TIMES BESTSELLER FROM THE AUTHOR OF THE SALT PATH AND THE WILD SILENCEJoin Raynor and Moth on their remarkable 1000-mile walk from Scotland to the South West Coast Path in this powerful account of our country's land, and the people that make it'An inspirational story of love and endurance' TELEGRAPH'Another heartwarming odyssey, this time on one of the wildest walks in Britain' GUARDIAN'Raynor Winn has done it again. An inspiration' ISABELLA TREE'A tale of remarkable resilience and nature writing at its best' iSome people live to walk. Raynor and Moth walk to live . . ._____________Raynor knows that her husband Moth's health is declining, getting worse by the day. She knows of only one cure: the healing power of walking.Embarking on a journey across the Cape Wrath Trail, over 200 miles of gruelling terrain through Scotland's remotest mountains and lochs, Raynor and Moth look to an uncertain future. Fearing that miracles don't often repeat themselves.But for all the physical struggle, there is healing. And so when their journey ends, they do what they know best: they keep walking . . .Their journey began in fear. But can it end in hope?From the glens of Scotland to the familiar shores of the South West Coast Path, this is the inspiring story of a thousand-mile journey and love letter to our land._____________'As well as a portrait of a telepathic marriage of true minds, and a snapshot of a fretful island, this is a soaring lament and a tub-thumping tirade - for all that is being lost, for all that may yet be saved' TELEGRAPH'An inspiring and beautifully written story of hope and healing . . . We, her readers, are privileged to walk alongside her' COUNTRYFILE'Fans of The Salt Path will love this moving continuation of Raynor and her husband Moth's journey . . . Alongside beautiful nature writing, there are thought-provoking observations on our countryside and the threat it is under' GOOD HOUSEKEEPINGPRAISE FOR RAYNOR WINN:'A beautiful, thoughtful, lyrical story of homelessness, human strength and endurance' GUARDIAN'An astonishing narrative' INDEPENDENT'A tale of triumph: of hope over despair; of love over everything' SUNDAY TIMES'The most inspirational book of this year' THE TIMES'A beautiful, luminous and magical piece of writing' RACHEL JOYCE'You feel the world is a better place because Raynor and Moth are in it' THE TIMES'An uplifting, illuminating read' DAILY MIRROR'Brilliant, powerful and touching' STEPHEN MOSS*No 1 Sunday Times bestseller May 2023*
£10.99
Penguin Books Ltd This Time Tomorrow: The tender and witty new novel from the New York Times bestselling author of All Adults Here
THE INSTANT NEW YORK TIMES BESTSELLER'Will make you laugh, cry, and call the people you love. Exceptional' EMILY HENRY'Nostalgic, wise, funny, and filled with love' GABRIELLE ZEVIN'Her most emotionally resonant work yet' VOGUE'Has the makings of a dreamy, witty, contemporary classic' EVENING STANDARD'I just finished and I'm crying at its message and its honestly and its utter beauty' JODI PICOULT'A tender, witty David Nicholls-esque tale of familial love' i________About to turn forty, Alice feels stuck: She works at the school she attended. Her boyfriend isn't the man of her dreams. And her beloved father Leonard is dying.But after one too many drinks, she wakes up in her childhood home to find forty-year-old Leonard celebrating her sixteenth birthday.Now Alice gets to relive this one day in 1996, over and over. When the slightest change will impact the rest of her life.Can she fix her life and save her father?Or will her good intentions only cause harm to those she loves most?________With her celebrated humour, insight, and heart, Emma Straub cleverly turns all the traditional time travel tropes on their head and delivers a different kind of love story - about the lifelong, reverberating relationship between a parent and child.'A tender tale of time travel. Straub strips back the layers to reveal what's important' STYLIST, 'BOOK OF THE WEEK''An excellent time-travelling novel about adolescence and second chances from the always brilliant Emma Straub' METRO'Clever, complex and really rather lovely' BEST'Magical, heart-warming and insightful . . . Warm, wryly funny and melancholic' DAILY EXPRESS'This time-travelling take on a hypothetical return to 1996 and the protagonist's 16th birthday will be enough to remind you to cherish what you have' ELLE'Full of deftly managed plot twists, it's both fun and poignant' MAIL ON SUNDAY'Literary sunshine' New York Times on All Adults Here'A gorgeous and witty storyteller' Liane Moriarty'Deliciously warm and nostalgic' Gillian McAllister, bestselling author of Wrong Place Wrong Time 'A master of the domestic ensemble drama' Time
£9.99
Penguin Books Ltd Stranger: The unputdownable psychological thriller with an ending that will blow you away
THE GRIPPING NEW PSYCHOLOGICAL THRILLER FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF GIRL UNKNOWN'A really disturbing tale . . . Assured storytelling and neat twists' DAILY MAIL'Compelling, brilliant and entertaining. The twists just kept on coming' LIZ NUGENT_________Every family has secrets. But now someone knows yours.Abi's daughters couldn't be more different.She's always felt close to Eva - her confident, older child. It's troubled young Beth that she worries about.So when foreign exchange student Corinne comes to stay, it's a relief that Beth finally has someone to talk to.But soon after Corinne's arrival, Abi notices changes creeping in.Beth starts to misbehave. Eva becomes distant. And everywhere she looks, Abi sees Corinne watching - and listening.Can Abi trust Corinne? Because if not, she might already know enough to tear this family apart . . ._________'In this well-paced thriller, Perry ramps up the tension to almost unbearable heights, leading to an unexpected and utterly devastating denouement' Irish IndependentPraise for Karen Perry'Slick, engrossing, twisted and addictive. Domestic crime drama at its best. Highly recommended' Jo Spain'Truly remarkable...Grips your heart from the first pages and simply never lets go' Jeffery Deaver 'If you're a fan of menacing psychological thrillers that chill to the bone, this book is for you' Sunday Times
£8.42
Penguin Books Ltd Don't Let Him In: The gripping psychological thriller that will send shivers down your spine
THE SPINE-TINGLING NEW THRILLER FROM THE AUTHOR OF ALICE TEALE IS MISSING 'Dark, creepy and compelling, with the claustrophobic sense of a killer waiting around every corner' T.M. LOGAN________ Eriston is a small town. It's the kind of place where everyone knows your name - and your secrets. Rebecca hasn't been back in years, but she grew up in the shadow of the dark local legend. There have always been deaths in Eriston - more than can easily be explained. People dying in their houses, behind locked doors. Her father Sean had always warned her of the dangers. Don't let him in. When Rebecca returns, she discovers that her father wasn't willing to let the legend lie. He was on the verge of uncovering the town's darkest truth. He thought he was on the trail of a killer. Sean knew too much. Now he's dead.Rebecca could accept her father's death.Or she could risk her life by carrying on his work . . .________ 'Dark, sinister, clever and creepy. Keeps you guessing right to the very end' Neil Lancaster PRAISE FOR HOWARD LINSKEY 'From the brilliant first chapter to the heart-in-mouth ending, Howard Linskey has created a dark, clever and engrossing tale that will grip crime readers the world over' CL Taylor 'This story will cause nightmares, it is that good' Daily Mail 'Dark and creepy with intrigue galore - an exceptional page-turner that I raced through' Mel Sherratt
£8.42
Penguin Books Ltd Atomic Love
The stunning novel about our fiercest loyalties, deepest desires and the power of forgiveness'A highly-charged love story' DELIA OWENS, bestselling author of WHERE THE CRAWDADS SING'This story has everything. Just thinking about it makes me feel that lovely feeling where your heart seems to skip a beat' 5***** Reader Review________Rosalind Porter's biggest mistake was love . . .Chicago, 1950. Before Thomas Weaver broke her heart and wrecked her career, Rosalind was a leading atomic researcher. Five years on, she's alone and can barely make ends meet.Which is when Thomas - a shattered man - walks back into her life, begging forgiveness. Rosalind would, and should, say no but for two reasons.First, she still loves Thomas. And, second, Charlie Szydlo.Charlie's a damaged FBI agent who believes Thomas is spying for Russia. He wants Rosalind to find evidence.But this is a dangerous game. Who can she trust?Thomas, who taught her how to love? Or Charlie, whose pain she yearns to heal?________'Love, espionage, and a heroine who carves a strong path in the world of men. There is nothing left to want' Ann Patchett'An emotionally charged romance, perfect for fans of Paula McLain' Library Journal'Taut and atmospheric' Chanel Cleeton, author of Next Year in HavanaREADERS ARE ENTRANCED BY ATOMIC LOVE:'There's real intensity between Roz and Wheeler and Roz and Charlie, you hardly dare to breathe . . . you can feel the growing emotional charge' 5***** Reader Review'This story has everything. Just thinking about it makes me feel that lovely feeling where your heart seems to skip a beat' 5***** Reader Review'The last few chapters are so very intense, punch in the air moments, me shouting 'yes!' Just pure magic!' 5***** Reader Review'Espionage, love, betrayal - finely crafted cocktail of themes with sharp characters and beautifully written' 5***** Reader Review'A phenomenal read - fundamentally a love story but so much more as well' 5***** Reader Review'Pure pleasure all the way, managing to be both page-turning while pulling you in deep' 5***** Reader Review
£9.04
Penguin Books Ltd Island Reich: The atmospheric WWII thriller perfect for fans of Simon Scarrow and Robert Harris
The rich, atmospheric WWII thriller from the award-winning author of Moskva and Nightfall Berlin, perfect for fans of Simon Scarrow's BLACKOUT'Intricately plotted, rip-roaring World War Two adventure - proper heroes, proper villains, royal intrigue and grounded in real history' IAN RANKIN_________July, 1940. The Nazis launch their invasion of Britain - starting with the Channel Islands . . .And soldier turned safecracker Bill O'Hagan gets an offer: hang for his crimes, or serve his country.The mission - land on occupied Alderney, impersonate a local, steal the invasion plans, escape. He almost believes they're not lying to him.In Portugal, the former King, Edward, Duke of Windsor, receives an altogether different proposal from Germany: ease the invasion and he'll get his throne back. But Edward will not readily betray his country . . .An embittered former king. An unreformed thief.And a secret upon which the fates of nations lie . . ._________'Fact and fiction merge in a rip-roaring yarn that is totally credible. Excellent' SUN'Triumphant . . . The synthesis of real and fictitious characters is handled with panache by the talented Grimwood' FINANCIAL TIMES'Top notch . . . the suspense never wavers' CRIMETIME'Grimwood matches Robert Harris, Joseph Kanon, Ken Follett and John le Carré thrill for thrill in this breath-taking WWII story of atmospheric suspense, daring espionage and political intrigue' GLASGOW LIFE 'Highly entertaining . . . There are complications, twists and turns of plot in abundance. Every bit as credible or satisfying as James Bond' SCOTSMAN
£9.04
Penguin Books Ltd The Longevity Diet: ‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE
Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling author of The Fast Diet and The Clever Guts Diet________This is the clinically tested, revolutionary and straightforward diet to help you slow-down ageing, fight disease and lose weight.Following 30 years of research, Professor Valter Longo - a biochemist and one of the world's leading researchers into ageing - discovered that the secret of longevity lies in cellular regeneration triggered by a special diet.And that by adhering to his fasting-mimicking diet, we can heal ourselves through food.The Longevity Diet will guide you through the process with:· An easy-to-adopt lifetime plan· Fasting-mimicking diet 3-4 times a year, just 5 days at a time· 30 easy and delicious recipes based on Longo's 'Five Pillars of Longevity'In this lifelong, health-boosting plan, you will feel the benefits of fasting without the hunger and live a longer, healthier and more fulfilled life.And you'll get to try easy, plant-and-fish based recipes . . .· Great for the heart and rich in antioxidants: black rice with courgette and shrimp· For a good source of iron, snack on dark chocolate and yoghurt· For dessert try tangy dried cranberries and walnuts________Make simple changes that can extend your healthy lifespan*Prevent age-related muscle and bone loss*Build your resistance to diabetes, cardiovascular disease, Alzheimer's and cancer*Maintain your ideal weight and reduce abdominal fat
£14.99
Penguin Books Ltd Before the Dawn: Inspector Rykel Book 3
A gripping police procedural, Before the Dawn sees Inspector Jaap Rykel of Amsterdam's Murder Squad drawn into a case which may destroy him . . . On a small Dutch island a body is found. The victim's head is wrapped in cling film. Her hands are tied behind her back. Veteran detective Inspector Jaap Rykel of Amsterdam's Murder Squad is swiftly summoned and he soon identifies a suspect, who hands himself over. Yet the man has no history of violence, no motive, and no connection to the victim.On the other side of Holland, a similar murder - and confession - is reported and Rykel wonders if these are random senseless acts, or something more mysterious.Seeking patterns no one wants to see, Rykel is drawn deeper into a sinister, sprawling case which will destroy all who touch it . . .Praise for Jake Woodhouse:'A strong sense of place matched by storytelling that keeps the plot accelerating' Daily Mail'Utterly enthralling ... Looks set to be one of the key sequences in modern crime fiction' Barry Forshaw, Crimetime'Taut, expertly woven and beautifully written' Craig Robertson
£15.29