Search results for ""First Steps""

Written by an experienced adoptive parent, this clear, sensitive and practical handbook is designed to encourage and support adoptive and long-term foster parents, their children and adolescents. An adopted child may well have suffered abuse, neglect or inconsistent parenting in the past; he or she will certainly have experienced painful separations and losses. These early traumatic experiences, often expressed in emotional and behavioural problems within the family, can conceal a broad range of subtle alterations to the brain and nervous system of the developing child. They may become increasingly problematic as the youngster approaches the developmental challenges of adolescence.Drawing on both firsthand experience and some of the latest medical research, Caroline Archer presents strategies to help parents deal with their youngsters' troubling behaviour and to make them feel more comfortable, in what seems to them a hostile world.Archer sets out to provide adoptive and foster parents with an understanding of the complex range of difficulties with which their children may struggle as a result of their early experience of adversity. By exploring, in very simple ways, the effects of adverse experiences on the child's built-in biological response systems, she assists parents to make sense of the frequently perplexing behaviours of the hurt child within their family. Common situations which she specifically addresses include: sleep problems; anger, aggression and violence; lying and stealing; staying out late and running away; addictive behaviours and self harm; impulsiveness and risk-taking; sex; suicide and compulsive eating disorders.Following on from First Steps in Parenting the Child Who Hurts: Tiddlers and Toddlers (2nd edition), Next Steps will be an invaluable resource for adoptive and foster parents seeking to support their child through the later stages of childhood and adolescence. This book will also be an essential practical guide for professionals working with families and eager to gain a thorough understanding of the on-going developmental and relationship difficulties of adopted children.

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ESSENTIAL CLINICAL NEUROANATOMY The Essentials is an international, best-selling series of textbooks, all of which are designed to support lecture series or themes on core topics within the health sciences. See www.wiley.com for further details. Accessible, visually stimulating guide to clinical neuroanatomy, striking the perfect balance between regional and functional content Essential Clinical Neuroanatomy, 2nd Edition discusses the anatomy of the nervous system from the clinical perspective in easy-to-understand language, providing descriptions of the sensory, motor, and integration systems within the nervous system. Illustrations are included throughout in the clinical view using the gold standard computed tomography and magnetic resonance imaging modalities. To enable seamless reader comprehension, the text includes case studies, study questions, boxes of interest to highlight the clinically relevant neuroanatomy, learning objectives, an outline of each chapter’s material to be covered, multiple choice questions, and further reading resources. Essential Clinical Neuroanatomy, 2nd Edition contains information on: Topics important to clinical medicine, but often neglected in other neuroanatomy texts, such as trauma, infection, and congenital considerations Includes recent reviews and references with a focus on the cortical chapter and the imaging chapter where there is significant ongoing research Revised figures and illustrations to reflect more cultural diversity Two new chapters on the peripheral and autonomic nervous systems Use of imaging studies used in clinical neuroanatomy, including how to evaluate these images Neuroanatomy of the central nervous system, covering an overview of the nervous system, blood vessels, meninges, and ventricles, neurodevelopment, the spinal cord, brain stem, cerebellum and cortex Sensory, motor, and integration systems, covering the visual system, auditory and vestibular system, olfaction and taste, central motor control, the limbic system and cortical integration Essential Clinical Neuroanatomy, 2nd Edition is the perfect resource for medical and health science students taking a course on neuroanatomy and as an on-going companion during those first steps in clinical practice. The text is also useful for those reviewing neuroanatomy for major licensing or competency examinations (National Board of Medical Examiners (NBME) United States Medical Licensure Exams (USMLE).

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Tarek El Moussa - known to millions as the star of Flip or Flop, Flipping 101 with Tarek El Moussa and The Flipping El Moussas - shows how the principles that make him such a successful house flipper can also be applied to improving your personal life.Tarek El Moussa is everywhere. With 1.3 million engaged social media followers and numerous hit HGTV shows, it will surprise fans to learn that it wasn't an easy road to the top. After seeing a promising baseball career end before it even began with a devastating shoulder injury, a young and aimless Tarek had no clue what he wanted to do with his life. So, he drank. Finally, one night, Tarek decided not to drink, and instead stepped outside to look at the night sky for the first time since he could remember. That was when he decided his life needed to change - a lot. And fast. In Flip Your Life, Tarek uses his story - that of a lost young man trying to find his way in the world - to take you through the steps that will help you achieve your own goals. Whether in real estate or life, Tarek reveals his proven four-step process: Evaluate Emulate Renovate DuplicateTarek shows you how to identify your goals, find the people to help you accomplish them, and then make those first steps with confidence. Along the way, he reveals the man behind the beloved HGTV persona, and sheds light for the first time on pivotal moments in his life, from the very early days of his real estate career, filming Flip or Flop with his ex-wife Christina, to his earth-shattering bouts with thyroid and testicular cancer, a crippling back injury, his subsequent addiction to steroids, and his long and hard-earned path to recovery. A natural coach and teacher, Tarek gives us a candid look behind the camera, making Flip Your Life a practical, easy-to-use guide to help you turn your life into a focused, meaningful, hugely fulfilling success story.

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Take the first steps to become certified to charter a boat anywhere in the world.Imagine having the credentials to charter and skipper a boat in the Caribbean—or anywhere in the world.Grant Headifen and the experts at NauticEd have certified thousands of sailors for bareboat skippering in some of the most alluring seas of the world. NauticEd’s résumé-building system is accepted by yacht charter companies worldwide.Successfully Skipper a Sailboat offers everything you need to know—and with its unique, scannable QR codes providing clear instructional videos and animations, it is the next best thing to being on the water with an instructor at your side. Here is all you need to quickly learn how to confidently handle skippering and boat operations near shore with ease.NauticEd is the world’s most advanced sailing education and sailing certification program, providing sailing training from basics to advanced education through entertaining and interactive multimedia online sailing courses and an unparalleled network of global training centers. No other program in the world can offer you this.Here is what just one of NauticEd’s students had to say:“I’ve sailed for the last thirty-plus years, and have a fifty-ton master’s credential. I’m constantly learning something new or forgotten from NauticEd.”Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team.In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

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Learn the rules of the game of capitalism so you can play to win and build wealth Crash Course on Capitalism and Money: Lessons from the World's Most Expensive City is not your typical personal finance guide. Written by the founders of the top personal finance blog in Singapore, this book acknowledges the frustrations many young people feel as they enter the world of money, and it shows you how to develop the mindset necessary to thrive for the rest of your life. Through visual storytelling, Crash Course on Capitalism and Money melds personal finance, economics, sociology, and psychology to create a book that shows you the path to financial success. If you're ready to rise above discontentment, accept the reality you find yourself in, and put in the work it takes to survive, then thrive in today's world—then this is the book for you. In this book, you'll find a collection of the most popular comics by The Woke Salaryman. The stories are accompanied by commentaries that offer additional context on how each story fits within the bigger framework of approaching the daunting challenge of navigating money, life and purpose in these times. Why you should get the book: It's a guided tour from the perspective of the disillusioned youth who feel like the game is rigged and the odds are stacked against their favor. The comics and illustrated essays make the technical and boring aspects of personal finance more accessible and interesting. Actionable step-by-step tips on how to make your first steps after graduation. The point is not just to make as much money as possible, but rather to think about personal finance as an important strategic aspect in your life, from which you can then achieve your life goals. For young people just beginning their personal finance journeys, as well as anyone who wants to make better financial and life choices while navigating the rules of capitalism and wealth, Crash Course on Capitalism and Money is a fun and enlightening read.

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Get out of your own way and bring your ideas to life! Exactly Where to Start is a playbook for everyone with a great idea, everyone with a goal in mind, and everyone with a specific destination but no journey. We’ve been told all our lives that “good things come to those who wait”—but that’s a myth. Good things come to those who do. Too often, we get stuck in the “getting ready” stage: research, analysis, brainstorming, and more research; we feel like we need to know everything there is to know about what we want to do before we ever take the first steps. Meanwhile, the people who actually go out and do the thing are taking risks, learning lessons, and making strides toward their goals every single day. Isn’t it time you joined them? This book coaches you through the journey with precise, actionable steps that help you take that all-important first leap and keep the momentum going. Discard the distractions, break through the overwhelm, and get going for real with this real-world blueprint for turning your vision into reality. Snap yourself out of “analysis paralysis” Stop thinking you need to know everything before you even begin Make those big decisions and focus in on your goals Chart your journey’s path, and get up and get started today Many of us have fallen into a trap: we no longer believe that “anything is possible”, yet we are surrounded by proof that everything is possible! But we are distracted, harried, overwhelmed, and maybe a little intimidated. Our dreams remain forever in limbo, and we may go to our graves before we venture beyond the “planning stage”. Don’t let that happen—don’t you deserve to realize your goals? Exactly Where to Start gives you the kick in the pants and the practical plan you need to stand up, step up, and make it happen.

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DESCRIPTION The modern "data center" is a complex arena, with physical and virtual servers, multiple OS environments, and complex networking that frequently spans multiple locations. The need to simplify has never been greater. Mesos, an innovative open-source cluster management platform, transforms the whole data center into a single pool of compute, memory, and storage resources that can be allocated, automated, and scaled as if working with a single super-computer. Mesos is an ideal environment for deploying containerized applications at scale, and it's generating a huge buzz in the big data world as a saner environment for running Spark and Hadoop. Mesos in Action introduces the Apache Mesos cluster manager and the concept of application-centric infrastructure. It guides readers from their first steps in deploying a highly-available Mesos cluster through deploying applications in production and writing native Mesos frameworks. It will show how to scale to thousands of nodes, while providing resource isolation between processes using Linux and Docker containers. It contains practical techniques for deploying applications using popular key frameworks, including Marathon, Chronos, and Aurora. Along the way, the book dives into Mesos internals, including fault tolerance, slave attributes, and resource scheduling and Mesos administration, including logging, monitoring, framework authorization, and slave recovery. KEY FEATURES  Gets readers up and running quickly  Covers need to know key concepts  Combines community knowledge with real-world experience AUDIENCE Readers should be familiar with the core ideas of data center administration, including networking, virtualization, and application deployment on Linux systems. The Python-based code examples should be clear to readers using Mesos bindings for other popular languages, including C++, Go, and Scala. ABOUT THE TECHNOLOGY Apache Mesos is clustering software that allows IT professionals to abstract datacenter resources – CPU, memory, and storage – away from physical and virtual infrastructure and into a Mesos cluster. This allows software developers to write applications that use entire data centers as if they were a single, large computer.

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`If the key to future global economic growth is the spread of innovation and entrepreneurship in the developing world, how can that spread be encouraged? The first steps are to determine the conditions that favor entrepreneurship, devise a way to measure them, and then assess the gaps and improvements needed in each country. That is what the Global Entrepreneurship and Development Index can now provide for the developing world.'- From the foreword by Jack GoldstoneThe Global Entrepreneurship and Development Index both captures the context features of entrepreneurship and fills a gap in the measurement of development. Building on recent advances in entrepreneurship and economic development, the authors have created an index that offers a measure of the quality of the business formation process in 71 of the most important countries in the world.Zoltan J. Acs and László Szerb expertly capture the contextual feature of entrepreneurship by focusing on entrepreneurial attitudes, entrepreneurial activity and entrepreneurial aspirations. The data and their contribution to the business formation process are supported by three decades of research into entrepreneurship across a host of countries. The unique index construction of individual and institutional measures integrates 31 variables from various data sources into 14 pillars, three sub-indexes and a `super index'. The relationship between entrepreneurship and economic development appears to be more or less mildly S-shaped. The findings suggest moving away from simple measures of entrepreneurship across countries illustrating a U-shaped or L-shaped relationship to more complex measures, which are positively related to development. The model has important implications for development policy.This unique book will be invaluable for researchers, policymakers and entrepreneurs themselves keen to expand their understanding of entrepreneurship and development.Contents: Foreword: Entrepreneurship and Global Growth by Jack Goldstone; Preface; Introduction; 1. The Global Entrepreneurship and Development Index; 2. Entrepreneurship and Economic Development; 3. Methodology and Data Description; 4. Country Standings

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'The clock is ticking, and all life is in danger, yet we still have time. . . . So let us take the first steps and go out to encounter the other - those who are different from us. Let us put our hands, minds, and hearts into working together. Let us be the change we want to see in the world.' Pope Francis In his most challenging and outward-facing book yet, Pope Francis reflects on ten vital issues the world is facing today. I Am Asking in the Name of God is an unflinching and inspiring work that celebrates the tenth anniversary of Francis' papal election and encompasses his hopes and dreams for the Church and for all humanity. The book is being released in over a dozen other languages throughout the world. Among other prayers, Pope Francis is asking in the name of God * for the media to reject fake news and renounce hateful language * for a stop to the madness of war * for the welcome of migrants and refugees * for the eradication of the culture of abuse from within the Church I Am Asking in the Name of God is the Pope's manifesto for the world: a heartfelt call for all people to to embrace and encourage the good, while rejecting and renouncing the dark forces of hatred, greed, deceit and delusion that threaten to engulf us. These words of wisdom from Pope Francis are both practical and realistic, as well as hopeful. They provide a clear vision of the peaceful, just and sustainable world - and as such, should matter to anyone who wants to work for a better world. The perfect book for all admirers of the Pope and the progressive changes he's introducing within the Catholic Church, I Am Asking in the Name of God will also appeal to anyone who desires a better world and wants to work together for positive change.

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Introducing a breakthrough, integrative approach to managing your borderline personality disorder (BPD). If you've been diagnosed with BPD you may feel a number of emotions - including shock, shame, sadness, abandonment, emptiness, or even anger. Even worse, you may be tempted to research your diagnosis online, only to find doomsday scenarios and terrible prognoses everywhere you click. Take a deep breath. You can get through this - and this workbook will help guide you. Despite what you may have read or been told, BPD is not the worst thing that can happen to you. Like many mental health issues, it manifests on a continuum and while some people may experience extreme symptoms and consequences on one end, others may be less affected on the other. What do you all have in common? You likely experience difficulty balancing your emotions, thoughts and behaviours that disrupt how you see yourself and the success you have in relationships. And you may even have trouble seeing yourself clearly - continuously switching from the hero to the villain of the story you've written about your life. So, how can you make sense of it all and start on the road to healing? Rather than utilizing a one-size-fits-all treatment, this ground-breaking and comprehensive workbook meets you where you are on your therapeutic journey and provides an integrative approach to treating BPD drawing on evidence-based dialectical behaviour therapy (DBT), acceptance and commitment therapy (ACT), cognitive behavioural therapy (CBT) and interpersonal therapy. With this compassionate workbook, you'll gain a greater understanding of your BPD, uncover your own emotional triggers and discover your own personal motivators for positive change. Your BPD has determined how you see and live your life but it doesn't have to define you forever. With this workbook as your guide, you'll be ready to face your diagnosis head-on, and take those important first steps toward lasting wellness.

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Now more than ever, we all face trying situations. The hope we need and hunger for is not a strategy or state of mind, but faith in Jesus. He stands secure for us in the face of every trial, from loss to sickness to injustice. Through 20 short prayers, 10 personal stories of miraculous transformations, and Biblical teachings, Hope in 60 Seconds will help you take the first steps towards a journey of security in the hope of Jesus.“At twenty-one I was as far from hopeful as anyone could get. Maybe as far as you are now.”These are the words of Cristina Baker as she considered her traumatic life: from childhood abuse to troubled teen years, to a descent into substance abuse, she resonates with a lost world who understands first-hand how easy it is to lose hope. Then, just as she was about to go to jail for drug possession, the Hero of Hope, Jesus Christ, came into her life and set her on a completely new path.If you are weary and doubting, Cristina understands. Hope in 60 Seconds will help you to: Be encouraged and empowered by someone who has been in a similar place of discouragement and discovered Christ’s authority and love, Learn how Jesus establishes hope and begin to experience it first-hand in the darkest of circumstances, Grow in your ability to connect with Jesus and find the hope you have longed for all of your life, and Prove that a connection with Jesus is the ultimate source of hope. The message of Cristina’s life is Jesus, the hope we need and hunger for—a hope that will stand secure in the face of brokenness, loss, sickness, abuse, a brain tumor diagnosis, injustice, and death. In Hope in 60 Seconds, she shares the steps of her journey to encounter, receive, and walk in the hope of Jesus, and offers readers powerful wisdom for how they can take the same journey for themselves.

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If you are seeking change and want to align with your highest purpose, the power is in your hands!2023 Nautilus Book Awards, Silver Award, Personal Growth & Self-Help (large press) Category2023 Book Excellence Award, Inspirational Category2023 Nonfiction Book Awards, Silver Award2022 The Global Book Awards, Silver AwardWinner of the 2022 International Book Award, Non-Fiction/Inspirational Category Many of us know we need a change, an overhaul of the way we “do” life. We feel the need to move forward but we aren’t sure where to place our feet to take those first steps. There are countless manuals for bettering our lives, but we crave something that will truly help us to change for the better once and for all. The Change Guidebook ends the search for self-help that works, serving as a life-long companion guide and resource to complement your life. It offers ten points for making a change or adapting to unforeseen circumstances and allows you to become a change master by using the provided solutions to change, grow, and become your bravest and boldest self. These points are a process that you can engage in and turn to in times of need, crisis, or to alter your life's course. Elizabeth Hamilton-Guarino, the founder of The Best Ever You Network, has created a framework for crafting a new way to move through the world and inhabit our lives. By using the tools provided within this book, you will experience the joy of living life as someone firmly grounded in values, anchored by a consistent moment-to-moment practice of gratitude. These principles have been widely used to achieve goals from changing careers to weight loss, becoming a college athlete, and more, and have been proven to change many lives. The Change Guidebook is for anyone who is seeking change and wants to align to their highest purpose. Learn how to unlock the light within. Change is possible and the power is in your hands.

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'This book flips your world upside down. Daniel Markovits argues that meritocracy isn't a virtuous, efficient system that rewards the best and brightest. Instead it rewards middle-class families who can afford huge investments in their children's education ... Frightening, eye-opening stuff' The Times, Books of the Year Even in the midst of runaway economic inequality and dangerous social division, it remains an axiom of modern life that meritocracy reigns supreme and promises to open opportunity to all. The idea that reward should follow ability and effort is so entrenched in our psyche that, even as society divides itself at almost every turn, all sides can be heard repeating meritocratic notions. Meritocracy cuts to the heart of who we think we are.But what if, both up and down the social ladder, meritocracy is a sham? Today, meritocracy has become exactly what it was conceived to resist: a mechanism for the concentration and dynastic transmission of wealth and privilege across generations. Upward mobility has become a fantasy, and the embattled middle classes are now more likely to sink into the working poor than to rise into the professional elite. At the same time, meritocracy now ensnares even those who manage to claw their way to the top, requiring rich adults to work with crushing intensity, exploiting their expensive educations in order to extract a return. All this is not the result of deviations or retreats from meritocracy but rather stems directly from meritocracy's successes.This is the radical argument that The Meritocracy Trap prosecutes with rare force, comprehensive research, and devastating persuasion. Daniel Markovits, a law professor trained in philosophy and economics, is better placed than most to puncture one of the dominant ideas of our age. Having spent his life at elite universities, he knows from the inside the corrosive system we are trapped within, as well as how we can take the first steps towards a world that might afford us both prosperity and dignity.

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They grow up so quickly! Keep a journal of the first twelve months for you to look back on and to show your little one when they’re older.This book helps you to record and store all those special memories of your baby’s first precious year, with ideas and spaces for things like milestones and what the world was like during the beginning of their life.The front title section can be pulled off to turn it into a lovely journal-type book with adorable elephants on the cover. Inside you can jot down different baby names – it's always fun to know if you might have been called something else! You can fill in your family tree and tell your baby how you felt when they arrived.When they’re older, your child can learn what the world was during their first year. Don’t forget to write down who is currently the president, your favorite contemporary music artist, and the prices of stamps and milk.There's plenty of space to let them know all the details of their first year that were special and memorable. You can include what your baby learns, their new experiences and favorite toy! There will be lots of firsts for your baby, and you will want to recall them all, like the first time they smiled, learned to kiss or call you mama or dada. There are pockets for photos, so you can capture their first steps and remember them forever.The bestselling baby and kids cookbook author Annabel Karmel provides information on your baby's development, and helpful advice to encourage new achievements. She has included five recipes to inspire delicious, healthy food for various stages, and for that special milestone – a birthday cake!A Keepsake Journal Of Milestone MomentsA lovely book to give as a baby gift that will become a wonderful memento that families and loved ones can look back on, and spend time together sharing your baby's first year.Inside this baby journal you can fill in and use: • Month-by-month sections to record new achievements. • Five delicious recipes for baby food. • Pockets for keepsakes and photographs.

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Craft a blended learning program tailor-made for your students Go Blended! is a practical implementation guide for educators interested in getting blended learning off the ground. Author Liz Arney is a seasoned developer of blended learning programs at Aspire Public Schools, and she also closely collaborates with district and charter leaders from across the country on this work. Go Blended! offers boots-on-the-ground support for laying the foundation for a blended learning program in our schools and classrooms. Throughout the book teachers with blended learning experience share helpful tips and lesson plans to help educators make purposeful choices in using technology to fulfill students' needs without becoming an end in itself. This useful guide also offers key documents and timelines to support a blended learning implementation and provides step-by-step practical advice for avoiding mistakes. Readers will gain expert insight into both the broad and narrow of blended transition, from sweeping concepts like program goals to nitty-gritty details like teaching routines around technology use. Technology is rapidly changing the landscape of education; teacher effectiveness and student achievement are both tied to the ability to adapt to new technology, and blended learning has become a hot topic in schools across the nation. Go Blended! helps school leaders and teachers take their first steps toward blended learning, putting them in a better position to continuously adapt as the world changes. You'll learn how to: Investigate leadership and staff readiness to "go blended." Learn how to evaluate and purchase the right educational software. Keep the program's goals in mind throughout the development process. Teach lessons that set students up for success when using classroom technology. Tailor the program to the students, not the other way around. Aspire's impressive track record of high performance, along with a growing body of evidence from blended schools across the nation, testifies to the reality that incorporating technology into the classroom can improve student outcomes. But improved student outcomes will only occur when teachers and administrators intentionally tailor technology and curricula to meet their goals. With Go Blended!, you can be confident that you're focused on the ultimate goal of blended learning: increasing student achievement.

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Don Chapman tells for the first time the story of the "Oxford Playhouse", to coincide with the seventieth anniversary of its present home in Beaumont Street, Oxford. He traces the history of this great theater back to its earliest roots in a production of Agamemnon in 1880 which led to the founding of the Oxford University Dramatic Society, the rebuilding of Oxford's New Theater and, eventually, the launch of the Playhouse itself. Jane Ellis was the 'young, obscure actress' from London who made it happen, motivated by a desire for a venue where she herself might play decent roles. She asked J.B. Fagan (who was to produce the first successful Chekhov play in England) to be the theater's first director. Subsequent directors who made their mark included Stanford Holme, Eric Dance (who rebuilt the theater in Beaumont Street in 1938), Frank Shelley, Peter Hall, Peter Wood, Frank Hauser, Minos Volanakis, Gordon McDougall, Nicolas Kent and Richard Williams.The book also celebrates a galaxy of actors including Flora Robson, John Gielgud, Maggie Smith, Ronnie Barker, Judi Dench and Helena Bonham-Carter and records the first steps of countless students from Peter Brook to Maria Aitken, Diana Quick to Rowan Atkinson, including a few, like Edward Heath and Joanna Trollope, who gained distinction in other spheres. Most fascinating is the role of the University of Oxford. Using the legal powers invested in Vice Chancellors, Dr Lewis Farnell almost stifled the Playhouse at birth in 1923. And even from 1961 to 1987, when the Playhouse was the University Theater, Dr Chapman describes its relationship with the University as 'a shotgun marriage that ended in a messy divorce'.Since reopening in 1991 following a four-year closure, the theater has flourished as an independent trust with support from the University, Arts Council England and other donors, staging a varied program to delight audiences old and new and benefiting in the process from the sea change in academic attitudes to drama. Thea Shurrock, Rosamund Pike and Holly Kendrick are just three of more recent students who have followed in the footsteps of Michael Palin, Imogen Stubbs and Mel Smith and made names for themselves.

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“Using their extensive experience of university teaching as well as pedagogic theory, the authors have created an essential compendium to support students throughout their learning journey; from day one of their degree up to their first steps into a career in nutrition and dietetics.”Professor Kevin Whelan, Professor of Dietetics, Head of Department of Nutritional Sciences, King’s College London, UK“It is an outstanding handbook and written to the highest of standards. I recommend it most highly.”Professor Susan Lanham-New, Head of the Nutritional Sciences Department & Professor of Human Nutrition, University of Surrey, UK “This textbook not only contains everything that students need to become successful nutritionists and dietitians, but it can also serve as a tool for Nutrition and Dietetics curriculum design.”Dr Katerina Vafeiadou RNutr, Senior Lecturer in Nutrition & Dietetics, University of Hertfordshire, UKWritten by experienced Nutrition and Dietetics university lecturers with a passion for enhancing the learning experience, The Study Skills Handbook for Nutritionists and Dietitians is essential reading for all students who want to improve their academic skills and take control of their learning. Designed as a companion for students who are studying at university to be Registered Nutritionists and/or Dietitians; this book will provide you with the knowledge and skills required to identify and develop the expertise essential for academic and professional success.Key features of this book:• Practical examples allow students to see how skills relate to both study and practice• Encourages reflective ways of thinking and ethical practice• Provides all the study skills needed for university and beyond• Specifically tailored for students with career aspirations in this fieldRecognising that the transition to higher education is different for everyone; the supportive writing style will encourage you to be an active learner who can reflect on their academic and professional development.Dr Sue Reeves, Registered Nutritionist is the Head of Undergraduate Provision and Student Experience in the School of Life and Health Sciences at the University of Roehampton, UK.Dr Yvonne Jeanes, Registered Dietitian is a Principal Lecturer in Clinical Nutrition and Head of Postgraduate taught provision within the School of Life and Health Sciences at the University of Roehampton, UK.

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They grow up so quickly! Keep a journal of the first twelve months for you to look back on and to show your little one when they're older.This book helps you to record and store all those special memories of your baby's first precious year, with ideas and spaces for things like milestones and what the world was like during the first year of their life.The front title section can be pulled off to turn it into a lovely journal type book with the adorable elephants on the cover. Inside you can jot down different baby's names - it's always fun to know if you might have been called something else! You can fill in your family tree and tell your baby how you felt when they arrived.When they're older your child can learn what the world was during their first year, so don't forget to write down who is currently the president, your favourite contemporary music artist, and the prices of stamps and milk.There's plenty of space to let them know all the details of their first year that were special and memorable. You can include what your baby learns, their new experiences and favourite toy! There will be lots of firsts for baby, and you will want to recall them all, like the first time they smiled, learned to kiss or call you mama or papa. There are pockets for photographs so you can capture their first steps and remember them forever.The bestselling baby and kids' cookbook author Annabel Karmel provides information on your baby's development and helpful advice to encourage new achievements. She has included five recipes to inspire delicious, healthy food for various stages, and for that special milestone - a birthday cake!A Keepsake Journal Of Milestone MomentsA lovely book to give as a baby gift, that will become a wonderful memento that families and loved ones can look back on, and spend time together sharing your baby's first year.Inside this baby journal you can fill in and use: - Month-by-month sections to record new achievements.- Five delicious recipes for baby food.- Pockets for keepsakes and photographs.

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Aconcagua; Denali; Elbrus; Everest; Kilimanjaro; Kosciuszko; Vinson. To a climber, these mountains are known as the "Seven Summits" - the highest peaks on each continent. And from Antarctica to Alaska, Nepal to Tanzania, each year thousands of climbers from all over the world attempt at least one of them, while a growing number have plans to climb each and every mountain. Drawing on years of experience, veteran Seven Summit mountain guide Mike Hamill describes overall considerations for expedition planning and high-altitude trips, gear recommendations, tips on international travel and logistics, and estimates of financial costs. In-depth descriptions of each of the Seven Summits include a regional map, a map of the primary climbing route, a route overlay on a photo, and a sample climbing itinerary that covers peak-specific technical climbing tips and what to expect on summit day. Throughout Hamill's descriptions, renowned alpinists offer their own advice: Eric Simonson on Everest, Vern Tejas on Denali, and Melissa Arno on a female's perspective of expedition planning. Hamill also includes the "other" Seven Summit, the Carstensz Pyramid in New Guinea; climbing facts and figures for each peak; a history of the Seven Summits challenge; and a unique "compare and contrast" chart that reveals how the peaks stack up against each other. From the first steps of trip dreaming, to figuring out gear and plane tickets, to kicking those final, sublime steps up to the snowy top of Denali or Aconcagua - this is the one-and-only authoritative book to guide readers to all of the world's Seven Summits. Mike Hamill is a year-round guide for International Mountain Guides and the Alaska Mountaineering School. Professionally and personally, he has travelled and climbed extensively on all seven continents, including at least two times up each of the big Seven (including 40 times up Aconcagua, 10 times up Denali, and 5 times up Everest). Through the course of a year Hamill regularly guides clients up each of the Seven Summits, and with his IMG colleagues he was recently featured on the Discovery Channel's popular "Everest: Beyond the Limit." He lives in Seattle.

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Grow your way to happiness with this practical handbook for a more sustainable life. Whether you have a large country garden or a small backyard in the city, this essential guide to the 'Good Life' will help you on your journey to becoming more self-sufficient - which is something we all need to be thinking about. Climate change, industrial farming with its reliance on chemicals, rising food prices, fears over food security or just a desire to spend more time outdoors - there are many reasons driving people towards homegrown food and self-sufficiency. Growing your own fruit and vegetables, preserving your produce and generating your own energy are all covered in this thrifty guide by the original 'Tom and Barbara', Eve and Terence McLaughlin, who wrote the first edition of this book in 1979. This information-packed book has expert advice on growing, harvesting, storing and preserving your produce. You can brew your own beer and learn how to bottle, cure, smoke and pickle your produce to make it last longer. The book features easy-to-follow instructions for DIY tools and equipment to save money, reduce energy consumption and cut back on waste. Learn how to plan your site, explore the best planting times and methods, discover how to grow a variety of vegetables, fruit and nuts, and how to deal with pests and diseases. As well as growing your own food, the book also covers the basics of keeping livestock - including chickens, ducks, goats and pigs - and how to harness alternative energy sources such as solar and wind power. Putting your own food on the table and playing your part in creating a more sustainable future is hugely rewarding and also has health benefits - the physical exercise of planting and harvesting, the mental wellness that comes with spending time in nature, and the reduction in chemicals in the food you eat - there is so much in this activity that fosters greater wellbeing. Whether you're planning a move to full-blown self-sufficiency or are just curious about what's involved and want to take your first steps to growing your own food, this essential guide has everything you need to know.

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Discover the creative processes and intriguing inspirations behind the work of leading fantasy artist John Howe ; conceptual designer on The Lord of the Rings movie trilogy ; in this comprehensive practical art book. Brings together Fantasy Art Workshop and Fantasy Drawing Workshop into a combined volume, fully updated and with new art. Examines in fascinating detail over 150 of the artist's outstanding sketches, drawings and paintings, plus the techniques and stories behind each. Leads you step-by-step through a range of specially commissioned drawing and painting demonstrations that reveal John's renowned artistic approach in action. Discusses the rewarding journey into fantasy art, from the first steps of building a compelling portfolio to book illustration, graphic novels and the big screen. This book will appeal to artists and fans of John Howe's work by leading you step-by-step through a range of specially commissioned demonstrations, sketches and finished paintings, some designed specifically for this book, that reveal John's renowned artistic approach in action, plus the techniques and stories behind each. It covers a wide range of subjects, beginning with the creative process, exploring where inspiration comes from, looking at narratives and themes, gathering reference materials, organizing your working environment, and protecting and storing artwork. Howe covers drawing materials and explores drawing and painting fantasy beings from initial inspiration and approaches to characters, symbolism and accoutrements. He begins by showing how to create different types of male and female archetypes, humans in action, armour and weapons, faces, expressions and hands, hair and costumes, and goes on to explain how to create different types of fantasy beasts: talons, wings, fangs and fire, and noble animals, interspersed throughout with exciting case studies. The book also explores fantasy landscapes and architecture and balancing light and dark atmospheres. The final section of the book provides further inspiration and guidance on presenting work in various forms, including film work, book covers and advertising, all areas John Howe has vast experience in. The foreword is written by groundbreaking film director Terry Gilliam, with an afterword by Alan Lee, John's partner on the conceptual design for The Lord of the Rings movie trilogy and Oscar-winning illustrator.

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Text in English & German. The architect is at all times also an artist. How otherwise would he be able to tame the three-dimensionality of space and subdue the urges of physics and structural mechanics with the creations of his fantasy? This creativity is however mostly restricted purely to its own field. Rob Krier is an exception. Since the beginning of his career in construction, he has always seen his love of art as a vocation -- one which he nurtures parallel to his work. Fine art should stand in dialogue with architecture and it is Krier's ambition to have iconographic themes brought into the latter, so that they might speak equally to both the occupants of a building and to bystanders, moving them to thoughtful reflection. In his Pictorial Journal 19541971, Rob Krier describes how his twin passion for fine art and architecture emerged. Born into a household of gifted artists and craftsmen, he came into contact with art and architecture as a very young boy and took his own first steps in painting and sculpture in his early years. His enthusiasm for the architecture of Rome cemented his determination to become an architect. Krier tells of his grammar-school years in Echternach and his university studies in Munich in words just as enthralling as his first taste of professional life with Oswald Mathias Ungers and Frei Otto. His autobiographical notes are accompanied by numerous sketches, drawings and sculptures, which were produced during this period and in which the author's multifaceted experiences find artistic manifestation. Born and raised in Luxembourg, Krier moved to Vienna after having studied in Munich and worked for Oswald Mathias Ungers and Frei Otto. After teaching posts in Stuttgart and Lausanne, he was a professor at the Technische Universität in Vienna from 1976 to 1998 and, in 1986, held a guest professorship at Yale University in New Haven, Mass. Krier has developed urban-design concepts for Stuttgart, Vienna, Berlin, Amiens, Montpellier, Leeds, Gothenburg, Lodz, Amsterdam, Den Haag and many other cities. Projects with which he was first able to translate his vision of a spatial concept, such as Rauchstrasse in Berlin, Breitenfurterstrasse in Vienna or Ritterstrasse with Schinkelplatz in Berlin, repeatedly found their place in international publications.

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This is a book about how ecologists can integrate remote sensing and GIS in their research. It will allow readers to get started with the application of remote sensing and to understand its potential and limitations. Using practical examples, the book covers all necessary steps from planning field campaigns to deriving ecologically relevant information through remote sensing and modelling of species distributions. An Introduction to Spatial Data Analysis introduces spatial data handling using the open source software Quantum GIS (QGIS). In addition, readers will be guided through their first steps in the R programming language. The authors explain the fundamentals of spatial data handling and analysis, empowering the reader to turn data acquired in the field into actual spatial data. Readers will learn to process and analyse spatial data of different types and interpret the data and results. After finishing this book, readers will be able to address questions such as “What is the distance to the border of the protected area?”, “Which points are located close to a road?”, “Which fraction of land cover types exist in my study area?” using different software and techniques. This book is for novice spatial data users and does not assume any prior knowledge of spatial data itself or practical experience working with such data sets. Readers will likely include student and professional ecologists, geographers and any environmental scientists or practitioners who need to collect, visualize and analyse spatial data. The software used is the widely applied open source scientific programs QGIS and R. All scripts and data sets used in the book will be provided online at book.ecosens.org. This book covers specific methods including: what to consider before collecting in situ data how to work with spatial data collected in situ the difference between raster and vector data how to acquire further vector and raster data how to create relevant environmental information how to combine and analyse in situ and remote sensing data how to create useful maps for field work and presentations how to use QGIS and R for spatial analysis how to develop analysis scripts

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Help your child master the English vocabulary with this beautifully illustrated dictionary!An essential vocabulary builder for young children that teaches and tests five new words each day, for five days a week, over one year. Packed full of useful everyday vocabulary, this visual reference book will capture the imagination of little learners and encourage a love for learning their first English words. The book presents your child with 5 new words to learn and practise each day for four days, then tests these words through a variety of interactive exercises on day five. Over the course of one year, your child will build up a vocabulary of more than 1000 English words.From colours, numbers, fruits and toys to animals, sports, clothes and weather, just about every subject in the English language is covered in eye-catching, illustrative detail. Incredibly easy to use, it includes daily "test yourself" activities with cleverly designed flaps which hide the words your child has just learned and helps fix those words in their memory. Discover the perfect introduction to English for children aged 6-9. It contains everything a child needs to acquire a firm grasp of English in a fun and interactive way:- Teaches over 1,000 commonly used English words- Beautiful illustrations accompany stimulating and entertaining activities- Follows the same visual methodology as the rest of the English for Everyone series- Structured in clear sections based around a theme (e.g. toys, food and drink, school)5 New Words a DayThis unique study aid encourages parents, teachers and children to work together as a team to grasp all aspects of the English language, including grammar, punctuation, and spelling. It's also a great English teaching resource for anyone teaching English lessons for kids. It's suitable as a workbook for children preparing for the Cambridge English and Trinity GESE exams.Complete the Series:The English for Everyone series is a wonderful study guide for children to take their first steps towards learning English as a foreign language. Practise phrasal verbs and understand their meanings in English For Everyone: Phrasal Verbs.

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This classic book tells the history of eight hundred years of the Irish people's struggles for freedom. It takes us from the arrival of English settlers in the Middle ages up to the present day -the struggle in the words of James Fintan Lalor, to make "Ireland her own, and all therein, from the sod to the sky". The author describes this book as 'An Outline History of the Irish struggle for National Freedom and Independence', but it is much more than that. As an 'Outline History' it has no equal, and for several reasons. In the first place this is the only book in which, right from the beginning and throughout it's pages, the economic factors are placed in a proper perspective alongside of and intermingled with the political. Many historians have written of this long struggle with pride and emotion, but none has produced anything so effective as this memorable account of every aspect of Irish social, economic and political history. The book describes the conquest and the first steps taken by England towards Empire in the 12th Century and brings the reader up to the partition of Ireland in the early 1920's. Added to this, C. Desmond Greaves has written a concluding chapter on the events from the then to the civil rights movement of the late 1960's and the start of the current round of troubles in Northern Ireland It is not only a clearly and vigorously written history, but also a guide to Imperialism in general and an invaluable handbook for all students of politics whatever their opinions may be T. A Jackson was born in London in 1879 and served an apprenticeship as a printer He was known as a radical socialist, a prolific, lively and witty writer for left wing press he wrote a number of books. His other books include Dialectics: The Logic of Marxism, Charles Dickens: The Progress of a Radical, Trials of British Freedom, Socialism: What? Why? How?, Solo Trumpet, Old Friends To Keep. Edited and with an Epilogue by C. Desmond Greaves.

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A simple, engaging story introducing ideas of non-binary identities, tolerance and acceptance to very young readers, from the writer of the critically acclaimed picture book, The Pocket Chaotic. Praise for Alex and Alex ''What a fun book for illustrating gender fluidity! With its polka dot endpapers and bright primary colors, this cheerful book shows that gender does not matter to good friends''. -- Youth Services Book Review ''Need many more books like this one for young children!'' -- Net Galley ''Alex and Alex is brilliant in its simplicity. I can't recommend it highly enough!'' -- Picture Book Perfect ''What a wonderful book that I think every child making their first steps socially should have read to them''. -- The Great British Bookworm ''The lack of gender and deliberate avoidance of stereotypes makes this a useful book to help children think more about what allows people to get along and like each other''. -- School Reading List ''Definitely the best book I have come across that sensitively discusses the concept of being non-binary without preaching or taking away from the playful plot for children''.-- The Value's Bookshelf Alex and Alex have lots of things in common. They love playing, and dressing up and building things. They also are very different to one another; Alex is very messy and Alex is very tidy, Alex likes running and kicking a ball and Alex likes reading and dreaming. After a trip to the museum goes a little bit awry, Alex and Alex have some cooling off time. But they always make up because Alex really really really really really really REALLY…. likes Alex! This is a book for very young readers introducing ideas of tolerance and friendship in a completely non-gendered way. Neither character is identified as a boy or a girl, and the activities that each one enjoys is a mix of traditional ‘boy’ and ‘girl’ things Aimed at children who are just at the cusp of gender awareness and role-play, it provides a much needed counter-balance to more traditional, binary pre-school literature. Boldly illustrated by Ben Javen.

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This is a book about how ecologists can integrate remote sensing and GIS in their research. It will allow readers to get started with the application of remote sensing and to understand its potential and limitations. Using practical examples, the book covers all necessary steps from planning field campaigns to deriving ecologically relevant information through remote sensing and modelling of species distributions. An Introduction to Spatial Data Analysis introduces spatial data handling using the open source software Quantum GIS (QGIS). In addition, readers will be guided through their first steps in the R programming language. The authors explain the fundamentals of spatial data handling and analysis, empowering the reader to turn data acquired in the field into actual spatial data. Readers will learn to process and analyse spatial data of different types and interpret the data and results. After finishing this book, readers will be able to address questions such as “What is the distance to the border of the protected area?”, “Which points are located close to a road?”, “Which fraction of land cover types exist in my study area?” using different software and techniques. This book is for novice spatial data users and does not assume any prior knowledge of spatial data itself or practical experience working with such data sets. Readers will likely include student and professional ecologists, geographers and any environmental scientists or practitioners who need to collect, visualize and analyse spatial data. The software used is the widely applied open source scientific programs QGIS and R. All scripts and data sets used in the book will be provided online at book.ecosens.org. This book covers specific methods including: what to consider before collecting in situ data how to work with spatial data collected in situ the difference between raster and vector data how to acquire further vector and raster data how to create relevant environmental information how to combine and analyse in situ and remote sensing data how to create useful maps for field work and presentations how to use QGIS and R for spatial analysis how to develop analysis scripts

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Emmy redefines trauma in a way that allows you to accept the things that have happened to you in your life, reflect on who they've made you become & guide you on how to unravel yourself from the throws of these traumas. She gently enables you to go on and live with vibrant possibility ? Paloma Faith, Multi-platinum Singer & Songwriter__________Do you find yourself plagued by anxiety or depression? Do you struggle with an eating disorder or constantly criticise the way you look? Do you often feel stuck in destructive patterns/cycles and toxic relationships with partners/family/friends/colleagues? Do you feel like you play small and have lost touch with the real you? If you said yes to any of these then Find Your True Voice was written for you.Trained psychotherapist, Emmy Brunner, has created the ultimate 11-step self-healing guide you need to identify and overcome the wounds of the past that are negatively impacting your mental health and preventing you from being the happiest version of yourself. She will help you to: Identify your inner critical voice and challenge limiting beliefs Identify your personal unresolved trauma and shame/guilt you are carrying Find new, positive coping strategies Recognise and articulate your needs Confront and overcome fear, worry and anxiety Discover self-acceptance and begin to show up fully in all your relationships and your career Uncover your true purpose and reconnect with your passions/desires Using a combination of case studies, practical clinical advice and personal experiences, this book is guaranteed to help you take your first steps towards a more joyful, fulfilling life. Whether you're struggling with a lack of confidence, clarity and connection, or feel like all you can do is manage your mental health condition, Emmy Brunner is here to help guide you through the process of healing; cultivating a more compassionate relationship with yourself and creating the life you have always wanted.__________'Emmy's book envelopes you into her arms and guides you on a journey of self-compassion and self-reflection in an extraordinarily practical way' Katie Piper, Writer, Activist and TV Presenter

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This beautifully illustrated vocabulary book for children introduces your child to the essentials of English vocabularyDiscover the perfect introduction to English for children aged 6-9 with this fantastic guide to English, which teaches and tests five new words each day, for five days a week, over one year. This language study guide contains everything a child needs to acquire a firm grasp of English in a fun and interactive way and... • Teaches over 1,000 commonly used English words • Beautiful illustrations accompany stimulating and entertaining activities • Follows the same visual methodology as the rest of the English for Everyone series • Structured in clear sections based around a theme (e.g. toys, food and drink, school) From colors, numbers, fruits, and toys to animals, sports, clothes, and weather, just about every subject in the English language is covered in eye-catching, illustrative detail. Incredibly easy to use, it includes daily “test yourself” activities with cleverly designed flaps that hide the words your child has just learned and helps fix those words in their memory. 5 New Words a DayThis unique study aid encourages parents, teachers, and children to work together as a team to grasp all aspects of the English language, including grammar, punctuation, and spelling. It’s suitable as a workbook for children preparing for the Cambridge English and Trinity GESE exams. It’s also a great English teaching resource for anyone teaching English lessons for kids. Packed full of fun and useful everyday vocabulary, this visual reference book will capture the imagination of little learners and encourage a love for learning their first English words. The book presents your child with 5 new words to learn and practice each day for four days, then tests these words through a variety of interactive exercises on day five. Over the course of one year, your child will build up a vocabulary of more than 1000 English words.Complete the Series:The English for Everyone series is a wonderful study guide for children to take their first steps towards learning English as a foreign language. Practice phrasal verbs and understand their meanings in English For Everyone: Phrasal Verbs.

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The period between a presidential election and inauguration has no constitutional name or purpose, but in these months, political legacies can be made or broken. In Winter War, Eric Rauchway shows how the transition from Herbert Hoover to FDR in the winter of 1932-33 was the most acrimonious in American history. The two men represented not only different political parties, but entirely different approaches to the question of the day: how to recover from the economic collapse and the Great Depression. And in their responses to that question, they help launch, in the space of a few months, the political ideologies that would dominate the rest of the twentieth century.As Rauchway shows, the period between the election of Franklin D. Roosevelt on November 8, 1932, and his inauguration on March 4, 1933, was one of tremendous political ferment. FDR took his first steps to launch the New Deal, while the outgoing Herbert Hoover laid the foundation for an anti-New Deal conservative movement. Rauchway reveals that, far from the haphazard expertimenter he is often thought to be, FDR had a coherent plan for saving the country from the Great Depression even before he arrived in office. He laid the foundations for that plan, giving speeches about a national bank holiday and raising farm prices, while also meeting with experts up and down the Eastern seaboard in order to staff his cabinet with the most innovative economic minds around. Hoover, for his part, began to plot his revenge and his return to the presidency (he had only served one term). He blocked FDR's moves wherever he could, spoke bluntly about the supposed danger the New Deal posed to democracy, and attempted to convince anyone who would listen that FDR was not up to the task of the presidency, whether intellectually or physically. The embittered and increasingly conservative Hoover launched the opposition to the New Deal - and thereby the modern conservative movement - before any New Deal legislation even reached the floor in Congress. Drawing from previously unexploited sources to paint an intimate portrait of political infighting at the highest levels, Eric Rauchway offers a new account of the making of twentieth century liberalism, and its backlash.

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A war is coming, a battle that will stretch from the prehistoric forests of the ancient past to the cutting-edge research labs of today, all to reveal a true mystery buried deep within our DNA, a mystery that will leave readers changed forever ...In this groundbreaking masterpiece of ingenuity and intrigue that spans 50,000 years in human history, New York Times bestselling author James Rollins takes us to mankind's next great leap. But will it mark a new chapter in our development ...or our extinction? In the remote mountains of Croatia, an archaeologist makes a strange discovery: a subterranean Catholic chapel, hidden for centuries, holds the bones of a Neanderthal woman. In the same cavern system, elaborate primitive paintings tell the story of an immense battle between tribes of Neanderthals and monstrous shadowy figures. Who is this mysterious enemy depicted in these ancient drawings and what do the paintings mean? Before any answers could be made, the investigative team is attacked, while at the same time, a bloody assault is made upon a primate research center outside of Atlanta. How are these events connected? Who is behind these attacks? The search for the truth will take Commander Gray Pierce of Sigma Force 50,000 years into the past. As he and Sigma trace the evolution of human intelligence to its true source, they will be plunged into a cataclysmic battle for the future of humanity that stretches across the globe ...and beyond. With the fate of our future at stake, Sigma embarks on its most harrowing odyssey ever-a breathtaking quest that will take them from ancient tunnels in Ecuador that span the breadth of South America to a millennia-old necropolis holding the bones of our ancestors. Along the way, revelations involving the lost continent of Atlantis will reveal true mysteries tied to mankind's first steps on the moon. In the end, Gray Pierce and his team will face to their greatest threat: an ancient evil, resurrected by modern genetic science, strong enough to bring about the end of man's dominance on this planet. Only this time, Sigma will falter-and the world we know will change forever.

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The Voice of America is the nation's largest publicly funded broadcasting network, reaching more than 90 million people worldwide in over forty languages. Since it first went on the air as a regional wartime enterprise in February 1942, VOA has undergone a spectacular transformation, and it now employs scores of reporters worldwide and broadcasts around the clock every day of every year, reaching listeners in the four-fifths of the world still denied a completely free press. Alan L. Heil, Jr., former deputy director of VOA, chronicles this remarkable transformation from a fledgling short wave propaganda organ during World War II to a global multimedia giant encompassing radio, the Internet, and 1,500 affiliated radio and television stations across the globe. Using transcripts of radio broadcasts and numerous personal anecdotes, Heil gives the reader a front-row seat to the greatest events of the past sixty years, from the Cold War and the Vietnam conflict to the Watergate and Lewinsky scandals, from Neil Armstrong's first steps on the moon in 1969 to ethnic strife in the Balkans and Rwanda in the mid-1990s, and from the outbreak of HIV/AIDS in the 1980s to the terrorist attacks on September 11, 2001. Yet Heil also relates the story of a perennially underfunded organization struggling against the political pressures, congressional investigations, massive reorganizations, and leadership purges that have attempted to shape-and, in some instances, control-VOA programming. Reporting first hand, high-quality news is a monumental task for any network, but the Voice faces obstacles unique to an organization that stands, as former director John Chancellor once observed, at "the crossroads of journalism and diplomacy." It is for this reason that many people still perceive VOA as an instrument of American propaganda. However, as a thirty-six-year veteran of VOA and its numerous policy wars, Heil believes that the Voice has always sought to deliver accurate, objective, and comprehensive news of the highest journalistic standard, news that reflects America's diversity and dynamism, and that presents not only U.S. policies but also critical debate about those policies. This in-depth history of VOA from its founding until its sixtieth anniversary is a vivid portrait of the people who made it great, depicting a news network that has overcome enormous challenges to steadfastly and faithfully report the most important news stories of our time.

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From weaning your baby to eating at the table with your toddler, enjoy food the Italian way with these delicious recipes that will nourish your little eaters - and you! 'Full of recipes that the whole family can enjoy - baby included. And they all take 15 minutes or less' DAILY MAIL'A beautiful book packed with inspiration (and super-simple ways) to feed your baby well, all backed up with sound nutritional info' JAMIE OLIVER _______ Michela and Emanuela's Italian approach to weaning will have your baby eating solid food and enjoying meals with the whole family by the time they celebrate their first birthday, and well into childhood. With clever combinations of simple ingredients, no special kit, and under 15 minutes' preparation time for each recipe, your baby will quickly progress from basic purées to interesting snacks and delicious fresh meals eaten at the table. _______ The 3-Step Guide: Baby: A foolproof introduction to their first steps in food - 6-8 months: enjoying a variety of flavours - 8-10 months: exploring textures - 10-12 months: experiencing first meals - Clever natural teething solutions and 'masking it' tricks Toddler: Happy, healthy tummies for them and a stress-free life for you - Finger foods and quick-fix snacks - Speedy lunchtime meals and travel lunchbox solutions - Tips on dealing with picky eaters Family: Feed your whole family (baby included) one meal - Recipes for Brunches, Speedy Dinners, One-pot Meals, Desserts and Bakes - Tasty Italian classics you'll return to again and again such as red pepper and super-bean bolognese, speedy cheat's pizza, fish pies in a mug and chicken pot pie - '4-ways-with' sections for porridge, pesto, eggs, jacket potatoes and leftovers - Healthy make-ahead meal ideas - How to get the kids involved SILVER PRIZE: BEST FAMILY COOKBOOK, MUMII FAMILY AWARDS _______ 'How to get babies eating family meals by the age of ONE . . . it's much easier than you think. A cross between a parenting guide and a cookbook. Simple enough even for a child to understand. Full of recipes that the whole family can enjoy - baby included. And they all take 15 minutes or less' DAILY MAIL'A beautiful book packed with inspiration (and super-simple ways) to feed your baby well, all backed up with sound nutritional info, and most importantly, celebrating the whole family eating together. Nice one girls!' JAMIE OLIVER 'Family food, Italian style' DAILY TELEGRAPH

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Sustainable Beauty is an inspirational and practical guide to living a more eco-conscious lifestyle and maintaining a low-waste beauty routine.Vegan, cruelty-free, ‘clean’, organic, non-GM, zero-waste, not to mention palm oil, silicones and micro-plastics – where do you start when it comes to creating a sustainable beauty routine? There are thousands of products claiming to be better for the environment and your skin, but they also come with a hefty price tag.So what can we actually do to make a difference? This book provides the small steps everyone can take to make a big difference at home.Justine Jenkins, an holistic and sustainable make-up artist & consultant, guides you through – breaking down the issues and explaining how we can mitigate them at home.With easy tutorials to follow – from simplifying your beauty routine and product label literacy through to recipes for DIY hydrating serums and superfood face masks – Jenkins shows you how small changes in habit can result in a more sustainable beauty routine that doesn't break the bank.Did you know that... More than 120 billion units of packaging are produced in the global cosmetics industry annually. If refillable containers were used for cosmetics, as much as 70% of carbon emissions associated with the beauty industry could be eliminated. An estimated 70% of beauty products contain a palm oil derivative, the production of which is believed to be responsible for 8% of the world’s deforestation between 1990 and 2008. With this book you can... Take your first steps in creating an eco-smart dresser: learn how to read a label, and find out what natural ingredients you'll need to make your own recipes such as making your own deodorant and body butter. Make essential, nature-based cosmetics: minimize your make-up drawer and master both the application and creation of your new go-to beauty products, from multipurpose lip balms to the perfect eyeliner flick. Simplify your skincare and body routines: from cleansing and toning to rejuvenating and conditioning, discover your body's needs from head to toe and the secret to beautiful skin, body, hands and nails. Get luxurious hair with low-waste practices: from hair masks to healing rinses, remedying, maintaining and styling shiny, healthy hair has never been easier with Jenkins' savvy recipes, hacks and tutorials. Other titles in the Sustainable Living series include: Sustainable Home, Sustainable Travel, Sustainable Garden.

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The first book to detail the global impact of copper production in Swansea, Wales, and how a major technological shift transformed the British Isles into the world's most dynamic center of copper smelting.Eighteenth-century Swansea, Wales, was to copper what nineteenth-century Manchester was to cotton or twentieth-century Detroit to the automobile. Beginning around 1700, Swansea became the place where a revolutionary new method of smelting copper, later christened the Welsh Process, flourished. Using mineral coal as a source of energy, Swansea's smelters were able to produce copper in volumes that were quite unthinkable in the old, established smelting centers of central Europe and Scandinavia. After some tentative first steps, the Swansea district became a smelting center of European, then global, importance. Between the 1770s and the 1840s, the Swansea district routinely produced one-third of the world's smelted copper, sometimes more.In Swansea Copper, Chris Evans and Louise Miskell trace the history of copper making in Britain from the late seventeenth century, when the Welsh Process transformed Britain's copper industry, to the 1890s, when Swansea's reign as the dominant player in the world copper trade entered an absolute decline. Moving backward and forward in time, Evans and Miskell begin by examining the place of copper in baroque Europe, surveying the productive landscape into which Swansea Copper erupted and detailing the means by which it did so. They explain how Swansea copper achieved global dominance in the years between the Seven Years' War and Waterloo, explore new commercial regulations that allowed the importation to Britain of copper ore from around the world, and connect the rise of the copper trade to the rise of the transatlantic slave trade. They also examine the competing rise of the post–Civil War US copper industry.Whereas many contributions to global history focus on high-end consumer goods—Chinese ceramics, Indian cottons, and the like—Swansea Copper examines a producer good, a metal that played a key role in supporting new technologies of the industrial age, like steam power and electricity. Deftly showing how deeply mineral history is ingrained in the history of the modern world, Evans and Miskell present new research not just on Swansea itself but on the places its copper industry affected: mining towns in Cuba, Chile, southern Africa, and South Australia. This insightful book will be of interest to anyone concerned with the historical roots of globalization and the Industrial Revolution as a global phenomenon.

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Space Race 2.0 is the only authoritative photographic history of the efforts of private companies—often alongside NASA—to accelerate humankind’s exploration and understanding of the final frontier. The private space sector is growing tremendously. The industry’s consensus leader, SpaceX, headed by outspoken billionaire Elon Musk, is today worth an estimated $74 billion. And SpaceX and its chief competitors, Blue Origin and Virgin Galactic, are taking on more roles—flying cargo, supplies, and astronauts to outer space. Space Race 2.0 tells their story with expertly written text by science journalist Brad Bergan and stunning photography of the spacecraft, key players, and facilities in California, Texas, and Florida. In the 1950s and ’60s, the first Space Race pitted two political ideologies against one another: either Communism or Capitalism would prove superior. Ultimately, the US landed on the moon, the race’s crowning achievement. Now, more than a half-century later, the Space Race has pivoted from a contest between ideological rivals to private aerospace firms competing for contracts. Today, rather than symbolic goals motivated by patriotism, the defining success of a launch system extends beyond engineering and science to image and ROI. Founded in 2002, SpaceX’s trajectory was determined by Musk’s realization that he could achieve higher profits by vertically integrating—manufacturing his own rockets and spacecraft—rather than relying on third parties. The decision was prescient, resulting in a state-of-the-art headquarters in Hawthorne, California, and a series of stunning achievements.Space Race 2.0 follows the development of commercial space exploration to the present. While tentative first steps in private ventures are covered, such as those by Space Services Inc. and Orbital Science in the 1980s and ’90s, the focus is on today’s major players: SpaceX, Blue Origin (headed by Amazon founder Jeff Bezos), and Virgin Galactic (founded by Richard Branson). While examining the hardware, Bergan also explores such considerations as the importance of design-forward equipment and the endgame: what ultimately is “in it” for firms at the forefront? Natural resources? NASA and ESA contracts? Commercial travel? Communications? And what legal boundaries, if any, restrain corporate interests in space?Space Race 2.0 is the ultimate visual look at this relatively young industry, looking back at recent remarkable decades—and ahead to what the future might bring.

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The Voice of America is the nation's largest publicly funded broadcasting network, reaching more than 90 million people worldwide in over forty languages. Since it first went on the air as a regional wartime enterprise in February 1942, VOA has undergone a spectacular transformation, and it now employs scores of reporters worldwide and broadcasts around the clock every day of every year, reaching listeners in the four-fifths of the world still denied a completely free press. Alan L. Heil, Jr., former deputy director of VOA, chronicles this remarkable transformation from a fledgling short wave propaganda organ during World War II to a global multimedia giant encompassing radio, the Internet, and 1,500 affiliated radio and television stations across the globe. Using transcripts of radio broadcasts and numerous personal anecdotes, Heil gives the reader a front-row seat to the greatest events of the past sixty years, from the Cold War and the Vietnam conflict to the Watergate and Lewinsky scandals, from Neil Armstrong's first steps on the moon in 1969 to ethnic strife in the Balkans and Rwanda in the mid-1990s, and from the outbreak of HIV/AIDS in the 1980s to the terrorist attacks on September 11, 2001. Yet Heil also relates the story of a perennially underfunded organization struggling against the political pressures, congressional investigations, massive reorganizations, and leadership purges that have attempted to shape-and, in some instances, control-VOA programming. Reporting first hand, high-quality news is a monumental task for any network, but the Voice faces obstacles unique to an organization that stands, as former director John Chancellor once observed, at "the crossroads of journalism and diplomacy." It is for this reason that many people still perceive VOA as an instrument of American propaganda. However, as a thirty-six-year veteran of VOA and its numerous policy wars, Heil believes that the Voice has always sought to deliver accurate, objective, and comprehensive news of the highest journalistic standard, news that reflects America's diversity and dynamism, and that presents not only U.S. policies but also critical debate about those policies. This in-depth history of VOA from its founding until its sixtieth anniversary is a vivid portrait of the people who made it great, depicting a news network that has overcome enormous challenges to steadfastly and faithfully report the most important news stories of our time.

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The world’s first visual guide for fashion business. The manual covers branding, product development, wholesaling, retailing, setting up your business and form templates. Business information is presented in short, easy to read paragraphs. Practical advice is presented in a step-by-step guide with illustrated examples. OVERVIEW - It's not a traditional business book The Fashion Business Manual is the world’s first visual manual for fashion business. It covers business topics including branding, production, marketing and retailing in an easy to read, visual format. Unlike traditional business books which emphasize philosophy and theory, this book focuses on the practical business skill set needed to survive in the fashion world. WHO IS IT DESIGNED FOR? - Fashion Designers While fashion designers can be incredibly talented, they often lack the business skills to make it in the fashion world. Usually visually driven, many have never touched a business book which significantly hurts the success rate of their company. This highly-visual manual is here to change that! - Fashion Entrepreneurs From creating branding to selling to customers, there is plenty to consider when running a fashion company. This manual aims to serve as your very own mentor, reducing the mistakes you make along the way. It’s also the perfect tool for improving your skills across a range of business areas. - People in the Fashion Industry Fashion is business. Whether you’re the head designer or a sales assistant, a 360° understanding of industry can help you tackle issues faced in your day-to-day role. The extra knowledge can give you the upper hand, and maybe even a career boost, too. - Everyone Anyone interested in fashion or looking to get their foot in the industry’s door will benefit from reading this book. By presenting a balanced overview of business insight and know-how, it’ll help prepare you for your first steps into the fashion world. DETAILS - Easy to read By breaking down lengthy information into short sentences, using step-by-step guides, and highlighting key words, we help you read about complex topics without losing your concentration. - Tailor-made for visually oriented people The Fashion Business Manual is easy on the eyes. We’ve applied colorful graphics to every page, helping lead you through the flow of text boredom-free. - Illustrated examples A picture is worth a thousand words. We use illustrated examples to explain key information and practical scenarios quickly and clearly.

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Accelerate Your Pursuit of Software Excellence by Learning from Others' Hard-Won Experience "Karl is one of the most thoughtful software people I know. He has reflected deeply on the software development irritants he has encountered over his career, and this book contains 60 of his most valuable responses." -- From the Foreword by Steve McConnell, Construx Software and author of Code Complete "Wouldn't it be great to gain a lifetime's experience without having to pay for the inevitable errors of your own experience? Karl Wiegers is well versed in the best techniques of business analysis, software engineering, and project management. You'll gain concise but important insights into how to recover from setbacks as well as how to avoid them in the first place." --Meilir Page-Jones, Senior Business Analyst, Wayland Systems Inc. Experience is a powerful teacher, but it's also slow and painful. You can't afford to make every mistake yourself! Software Development Pearls helps you improve faster and bypass much of the pain by learning from others who already climbed the learning curves. Drawing on 25+ years helping software teams succeed, Karl Wiegers has crystallized 60 concise, practical lessons for all your projects, regardless of your role, industry, technology, or methodology. Wiegers's insights and specific recommendations cover six crucial elements of success: requirements, design, project management, culture and teamwork, quality, and process improvement. For each, Wiegers offers First Steps for reflecting on your own experiences before you start; detailed Lessons with core insights, real case studies, and actionable solutions; and Next Steps for planning adoption in your project, team, or organization. This is knowledge you weren't taught in college or boot camp. It can boost your performance as a developer, business analyst, quality professional, or manager. Clarify requirements to gain a shared vision and understanding of your real problem Create robust designs that implement the right functionality and quality attributes and can evolve Anticipate and avoid ubiquitous project management pitfalls Grow a culture in which behaviors actually align with what people claim to value Plan realistically for quality and build it in from the outset Use process improvement to achieve desired business results, not as an end in itself Choose your next steps to get full value from all these lessons Register your book for convenient access to downloads, updates, and/or corrections as they become available. See inside book for details.

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Python for beginners – you’ll learn how to build amazing graphics, fun games, and useful apps using Python, an easy yet powerful free programming language available for download.A perfect introduction to Python coding for kids ages 10 and over who are ready to take the next step after Scratch - all they need is a desktop or laptop, and an internet connection to download Python 3.Using fun graphics and easy-to-follow instructions, this straightforward, visual guide shows young learners how to build their own computer projects using Python. Step-by-step instructions teach essential coding basics like loops and conditionals, and outline 14 fun and exciting projects. Included is a script that cracks secret codes, a quiz to challenge family and friends, a matching game, and more. When they feel more confident, kids can think creatively and use the tips and tricks provided to personalize and adapt each project. The simple, logical steps in Coding Projects in Python are fully illustrated with fun pixel art and build on the basics of coding. Kids will eventually have the skills to build whatever kind of project they can dream up - the only limit is your imagination! Create, Remix and Customize!Create crazy games, crack fiendish codes, and compose crafty quizzes with this amazing collection of Python projects. Suitable for beginners and experts alike, Coding Projects in Python has everything enthusiastic coders need. CFollow the simple steps to learn how to write code in this popular programming language and improve your programming skills, while you learn to create, remix, and customize your own projects. The material in this educational book is example based and the colors and humor keep children engaged while they learn to code. If your child is ready for the next step after mastering Scratch, this is the book to get! Inside this guide, you will learn about:- Starting with Python and first steps- Creating cool graphics and playful apps- Getting acquainted with games in PythonSupporting STEM education initiatives, computer coding teaches kids how to think creatively, work collaboratively, and reason systematically, and is quickly becoming a necessary and sought-after skill. DK's computer coding books for kids are full of fun exercises with step-by-step guidance, making them the perfect introductory tools for building vital skills in computer programming. Coding Projects in Python is the third in an awesome coding book series for kids. Add Coding Projects in Scratch and Coding Games in Scratch to your collection.

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A colourful workbook to introduce children to shapes using the Maths Mastery approach!It's time to master the world of maths with this brand new workbook developed by experts to cover all the essential skills for children in the first stages of their maths journey. Specifically designed for children aged 5-7 this maths exercise book can gently help your child take their first steps in understanding geometry, including names and properties of different shapes.Let Maths - No Problem! open your eyes to the wonderful world of numbers! So what are you waiting for? Dive straight in to discover: -Character-led learning with fun and friendly illustrations-Comprehensive and thorough coverage of key concepts-Helpful hints for extra practiceHeard of Maths Mastery but don't know where to begin? Don't worry, DK has got you covered!Maths Mastery is a transformational approach to teaching mathematics that was developed in Singapore and is now used around the world, including in thousands of schools across the UK. Children are taught multiple methods to solve maths problems, enabling them to gain a thorough and adaptable understanding of topics, making it easier for them to apply their knowledge to different scenarios. Each topic is studied in depth to develop a secure understanding of maths concepts. This leads to greater progress in maths learning, as topics are well understood and therefore don't need to be revised in great detail, meaning each new concept builds on prior learning.Based on this widely successful approach, this wonderful workbook is full of top-tips led by appealing characters who offer useful guidance to parents and children alike with the goal of making learning maths both accessible and interesting. This workbook is part of a new series developed in partnership with the award-winning educational publisher Maths - No Problem! The books encourage a deep knowledge of core maths concepts without fostering a reliance on memorisation or rote learning. In fact, Maths - No Problem! is widely used in schools in the UK and its Teacher Hub receives 4,000 daily visits on average during term time!A must-have maths book for children aged 5-7 at a Key Stage 1 level, as well as for adults who wish to become more familiar with maths taught in schools, to better support their children at home.From drawing and describing 2D and 3D shapes, to comparing corners and sides, this helpful workbook covers it all whilst incorporating an inclusive approach which builds self-confidence so that no child feels they 'can't do maths.'At DK, we believe in the power of discovery.

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Discover how adorable baby animals survive in the wild with this entertaining read for children aged 9+ all about the animal kingdom!Have you ever wondered what it's like for baby animals to learn how to roar, swim or fly for the first time? Well, now you can! Born To Be Wild explores the vast complexities of growing up in the animal kingdom, where everything feels like new. This unique read goes where no book has gone by delving into the countless ways baby animals survive in the wild. Jam-packed with awe-inspiring facts about baby animals across the entire animal kingdom, from chimpanzees to cheetahs, hippos to humpback whales and more. Celebrate your child's curiosity as they soar into the pages of this fascinating animal book to explore: -Packed with amazing facts about babies from across the animal kingdom -Beautiful double-page images of adorable cubs, chicks, kits, and calves -Covers subjects such as animal behaviour, interaction with siblings and parents, learning, feeding, and hunting -Explores the perilous hazards that animals must face to mature into independent adults -Diagrams and illustrations explain the biology of how animals are adapted to their habitats -Extensive information and step-by-step features on "firsts" e.g. a tiger cub taking its first steps- Feature spreads hone in on unique animals, e.g. male seahorses that give birth to and look after their babiesThe only book on the market for children aged 9+ to focus on young animals and how they are adapted to survive in the wild, Born To Be Wild comprises gorgeous photographs of baby bears, lions and tigers, marsupials, birds and marine mammals, whilst charting the stages of development for baby animals, from dependency to independence, and looks at why some animals cling to their mothers for many months, while others must learn to fend for themselves almost as soon as they are born.Calling all animal lovers aged 9+, this informative step-by-step encyclopaedia explores the particular stages of learned animal behaviour, such as how a lion cub learns to stalk its prey. Further encompassing the key themes in a young animal's life: from birth and the very first days of life, to learning to hunt and feed, senses and communication, habitat and adaptation, as well as the fun-filled playtime.A perfect balance between learning and fun, parents can also join the journey to the animal kingdom, and read this beautiful and informative book alongside little ones!

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Feel empowered to become the mother you want to be.From birth to your baby's first steps, this soothing book will support you to open your heart to the highs and lows of mothering and adjust to your new role. It offers everyday meditations and visualisations, postnatal yoga, natural remedies, and nutritional advice to help you care for yourself with the same love and commitment you give your precious baby. As a new mum, you may secretly wonder: "Am I up to the job?" With pressure on mums to parent perfectly and "bounce back" effortlessly and unsupported, all amid sleep deprivation, and brain, body, and relationship changes, it's no surprise women struggle. You are not alone.Compassionate, evidence-based psychological ideas from clinical psychologist and mum, Dr Caroline Boyd, will ground you amid the storms, enhancing everyday connections to you, your baby, and the world around you both."Compassionate and powerful tools are delivered in such an accessible way. I hope this book finds its way into the hands of every new mum." - Anna Mathur, Sunday Times bestselling author of Know Your Worth and Mind over Mother.This holistic book will help you understand:- Significant brain, body, and identity shifts during this transformation known as "matrescence".- The intense, emotional rollercoaster of this first year - explaining what can shape your ideas of the "good" mum, and why experiencing feelings such as anger and anxiety doesn't make you a "bad" mother.- Why it's important to learn to self-soothe, with practical psychological strategies to help you nurture yourself, as well as soothe your baby.- Why couple dynamics shift with the arrival of a baby, and ways to stay connected.- How to use your values to guide your decision-making, making choices that fit for your family.Caroline offers gentle, realistic advice with a focus on mindful compassion - supporting you to develop a kinder relationship with yourself. She offers natural remedies to help manage interrupted sleep and strong emotions, healthy foods to boost energy and improve low mood, affirmations to soothe and support, and mini-meditations and longer meditative practices to calm and centre you and to share with your baby. Enjoy gentle, targeted yoga, with your baby and alone, to ease the aches and pains of early motherhood and build strength and flexibility. Use mindful massage to bond with your baby and nourish your body.Mindful New Mum will help you find more head and heart space - empowering you to become the mum you want to be.

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“This book highlights the essential relationship between lesson planning and key mathematical elements such as mastery and reasoning. The exemplification of ideas through useful classroom strategies gives the book a practical basis, as well as theoretical. I have no doubt that even experienced teachers will find this book enlightening and encourage them to re-evaluate elements of their practice.”Hayley Hands, Secondary PGCE Mathematics Lead, Newcastle University, UK“Developing Maths Lesson Planning and Frameworks provides much food for thought and includes many immediate ‘take aways’ to reflect on or try out. This book will help enhance any maths teacher's lesson planning, from the trainee teacher to the experienced practitioner.”Rose-Marie Rochester, Archimedes NE Maths Hub Lead/BHCET Director of Maths, UKAddressing the maths skills gap, Wang et al. propose a new method for maths lesson planning that harnesses the power of reasoning in mathematics teaching. Using a pedagogical approach called the Causal Connectivity Framework (CCF), this book helps teachers to support students in actively discovering the logical foundations upon which classroom activities are linked together. The authors have diverse expertise and experiences as maths teachers, teacher educators and researchers, and this alternative approach is the result of long-term collaboration aimed at building up successful maths lessons from the very first steps – lesson planning.Developing Maths Lesson Planning and Frameworks:•Offers practical advice within a theoretical framework•Ties in with UK National Curriculum requirements•Contains detailed practical examples and visual aids throughoutReasoning is a critical component of maths learning, making this essential reading for maths teachers and teacher trainees as they help students to achieve maths mastery. Linda Wang is Assistant Professor and PGCE secondary maths Lead at Durham University, UK. She is particularly interested in curriculum design at both secondary and lower primary level mathematics, and developing the educational impact partnership model to deliver Continuing Professional Development (CPD) to future-orientate Mathematics education.Chris Brown is Professor of Education at the University of Southampton, UK. His research interests include using Professional Learning Networks (PLNs) to promote the collaborative learning of teachers, as well as how research evidence can and should, but often doesn’t, aid the development of education policy and practice.Jeremy Dawson is Area Co-ordinator for the Advanced Maths Support Programme at Durham University, UK. He has worked in a variety of diverse school settings around North East England and has extensive experience of teaching mathematics from KS2-KS5, as well as contributing and assisting on gifted and talented programs for prospective university entrants.

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Obesity has become a global crisis. Although most would agree that eating better and being more physically active are the answer to the problem, researchers have recently become aware that the problem goes beyond just changing individual behaviors. We can convince people of the benefits of healthful eating and regular physical activity, but what happens when they go home to a neighborhood where fresh vegetables are not available and opportunities for physical activity are hard to find? If the environment doesn’t help support healthy lifestyles, the change will be next to impossible to sustain. In Reversing the Obesogenic Environment, leading researchers Lee, McAlexander, and Banda introduce the concept of the obesogenic environment—an environment that leads people to become obese—and explore ways that changing our environment can encourage healthier choices. Although most of the current literature focuses on the food supply and dietary habits, Reversing the ObesogenicEnvironment takes a broader view of the current obesity problem. It looks at all of the elements that combine to create the obesogenic environment: •The ways that the built environment, access to resources, and active transportation systems can either foster or discourage regular physical activity •The multiple factors that encourage consumption of calorie-laden, nutritionally inadequate foods that can lead to obesity •The positive and negative impact of public policy •The influence of family, culture, socioeconomic status, and other social factors on an individual’s health behaviors as well as access to physical activity opportunities and healthier food options •The role that media and marketing play in food purchasing decisions With Reversing the Obesogenic Environment, readers will get a cutting-edge view of this emerging body of research with applications that can be realistically implemented in their communities. The book goes beyond defining the issues that contribute to the obesity epidemic—it offers tools that will help practitioners start to reverse it. Throughout the book, the authors incorporate practical recommendations based on the latest research. Sample programs and policies, checklists, and potential solutions offer readers a starting point for changes in their own communities. The obesity epidemic is a multifaceted issue influenced by factors ranging from international trade and national policy to individual behaviors. Reversing the problem will take coordinated multilevel efforts. These efforts may take years to come to fruition, but it isn’t too late to take action. Reversing the Obesogenic Environment is the ideal guide to taking the first steps toward change. Reversing the Obesogenic Environment is part of the Physical Activity Intervention Series (PAIS). This timely series provides educational resources for professionals interested in promoting and implementing physical activity and health promotion programs to a diverse and often-resistant population.

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Gail Muller was told she'd be in a wheelchair by the age of forty. At forty-one she set out to hike one of the world's toughest treks, The Appalachian Trail - a 2,200-mile journey that would help her reclaim her life and heal her mind and body. An inspiring, moving and uplifting memoir for fans of Cheryl Strayed's Wild and Elizabeth Gilbert's Eat, Pray, Love.As Gail took her first steps through the wilderness of the USA, she had no idea what lay ahead of her, but she knew she felt burnout from city life, lost and broken - ready to heal a mind and body that she had battled with for so long.From the resilience-building mountain climbs, painful injuries and harsh reality of braving the raw elements, to the unexpected friendships forged with other hikers and the kindness of strangers offering food and shelter - with every step, Gail started to let go of a past dominated by chronic pain and reconnected with herself in a way she'd never been able to before.A love letter to the healing power of the wild outdoors and an incredible testament to the strength of the human spirit, Gail's story is for anyone who has ever felt stuck in a rut, lost or scared. She shows us that even in our darkest times, it's possible to find our inner grit, face our fears and feel hopeful.Read what everyone is saying about Unlost: 'Amazing!... OMG! I really loved your book!... I'm not a crier, but your last chapter had me almost in tears. So (wonderfully) emotional.' NetGalley reviewer, 5 stars'Had me hooked from the beginning...This book is for so many people...it's fun and interesting and the various trail families and characters are terrific... a gem of a book.' Goodreads reviewer, 5 stars'I found myself holding my breath... I felt like I was right there with her.' NetGalley reviewer, 5 stars'Inspirational... made me snort or chuckle - or suck in my breath. I read the book in more or less a day - I just had to consume it... a joy to read.' NetGalley reviewer, 5 stars'Gail writes with humour, heart and passion.' Giovanna Fletcher, Sunday Times #1 bestselling author'I loved this book so much. I was so invested from the very start... Was sad for this one to end! Goodreads reviewer, 5 stars'Loved this open and honest book! It was so raw and real you feel like you get to know the author like a friend. I loved hearing about her adventures and life.' Goodreads reviewer, 5 stars'Inspiring... illustrates the power of the great outdoors and the positive effects it can have on body and mind.' Jordan Wylie, Adventurer and Bestselling Author

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Updated coverage of structured credit products with in-depth coverage of the latest developments Structured credit products are one of today's fastest growing investment and risk management mechanisms, and a focus of innovation and creativity in the capital markets. The building blocks of these products are credit derivatives, which are among the most widely used products in finance. This book offers a succinct and focused description of the main credit derivative instruments, as well as the more complex products such as synthetic collateralized debt obligations. This new edition features updated case studies from Europe and Asia, the latest developments in synthetic structures, the impact of the subprime meltdown, along with models and teaching aids. Moorad Choudhry returns with this excellent update of the credit derivatives market. The second edition of his classic work is, like the subject matter itself, at the forefront of the financial industry. It deserves a wide readership. —Dr Didier Joannas Regional Director, Thomson Reuters, Hong Kong This is the perfect companion for both experienced and entry level professionals working in the structured credit fraternity. It is an erudite, insightful and enjoyable read that successfully demystifies one of the most topical subject areas in banking today, while also providing important practical examples that link the theory to the job itself. —Dr James Berriman Global Pricing Unit, Royal Bank of Scotland Moorad Choudhry has earned a deserved reputation from both academics and practitioners as one of the leading practical yet rigorous authors of finance books. In this Second Edition, his practical knowledge of credit derivatives keeps the audience engaged with straightforward explanations of complicated structures, and an accessible level of mathematical sophistication necessary to understand structured credit products. The author offers complete, rigorous analysis while avoiding overuse of mathematical formulas and carefully balanced practical and theoretical aspects of the subject. I strongly recommend this book for those wishing to gain an intuitive understanding of structured credit products, from practitioners to students of finance! —Mohamoud Barre Dualeh Senior Product Developer, Abu Dhabi Commercial Bank, UAE This is THE book for credit derivative trading. From first steps to advanced trading strategies, this is invaluable. Well written and insightful, perfect for ad hoc reference or reading cover to cover. —Andrew Benson ETF Market Making, KBC Peel Hunt, London Professor Choudhry has inspired me to really get into credit derivatives. It’s great to be lectured by someone with such energy and practical hands-on experience, as well as the ability to get stuck into the details. —George Whicheloe Equity-Linked Technology, Merrill Lynch, London Moorad Choudhry is Head of Treasury at Europe Arab Bank plc in London. He is a Visiting Professor at the Department of Economics at London Metropolitan University.

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This handy textbook offers a one-stop compendium on teaching the extensive range of primary foundation subjects. It takes an innovative 'three lens' approach which considers the Identity and Pedagogy of each of the foundation subjects, as well as presenting a Toolkit of teaching activities. This useful framework helps you develop your knowledge and understanding of the foundation subjects, as well as how to plan, assess and teach these diverse subjects.The book also helps you understand the value that the foundation subjects bring and enables you to reflect on why and how to teach them in a creative, imaginative and inspirational way. In particular the book offers:A clear structure that is easy to follow A concise overview of the curriculum requirements for each subject Great teaching ideas for each subject to try out in the classroom Links to academic research and practical experiences from the classroomWith its rich range of creative and practical teaching activities, and underpinned by the pedagogy and identity of each discipline, this is essential reading for beginning and early career teachers. Maggie Webster is Senior Lecturer and RE Subject Leader at Edge Hill University, UK. Sarah Misra is Senior Lecturer and PGCE Programme Leader at Staffordshire University, UK. An essential companion for both new and experienced educators of the Primary Curriculum. Webster and Misra draw on the pertinent knowledge and experience of subject specialists to deliver a modern, articulate and knowledgeable overview of how to effectively deliver the Foundation Subjects. Their passion for the Foundation Subjects is evident through their in-depth analysis of the value they have to the holistic development of children. Through a comprehensive examination of subject identity, effective pedagogy and creative teaching strategies, Webster and Misra provide the tools to be a pro-active, reflective and versatile leader in the Foundation Subjects. The knowledge and experience of the authors and contributors is evident in the books ability to convey theory and pedagogy using coherent and accessible language which makes it both informative and practical. This book adopts a unique and fresh approach which seamlessly combines theory and experience to deliver information that is enlightening, inspiring and truly useful.Nick Murphy, Edge Hill University, Trainee teacher and Teaching Assistant This book fills a void in the world of ITE. The links between theory and practice can be difficult to comprehend for those making their first steps into the profession. With the three lens approach exploring the unique nature of each discipline synthesised with pedagogical aspects and creative ideas, this book provides fabulous support for trainee teachers to clearly make those links. I feel that ‘Teaching the Primary Foundation Subjects’ will be an invaluable text for ITE providers to share with their students to support and guide them not only through their placements but through their academic work too.Emma McVittie, Senior Lecturer Primary and Secondary RE, York St John University

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