Search results for ""Balance""
Edward Elgar Publishing Ltd Disequilibrium Sports Economics: Competitive Imbalance and Budget Constraints
Andreff and his contributors bring a strong dose of reality to the economic modelling of sports leagues. Disequilibrium Sports Economics provides an intellectually compelling opening and a theoretically necessary antidote to the study of sports economics.'- Andrew Zimbalist, Smith College, US'This is an interesting book worth reading for every sports economist because it introduces a thought provoking approach to the growing field of sports economics. The authors show how disequilibrium economics may improve our understanding of puzzling economic phenomena in sports. I congratulate the editor and the contributors for this new book and the novel perspectives provided therein!'- Helmut M. Dietl, University of Zurich, Switzerland'I felt great intellectual excitement after getting acquainted with this volume. The high quality papers by Wladimir Andreff and his co-authors are more significant than the topic indicated modestly by the title; they may not only urge economists of sport to reconsider their earlier theories, but may also provide inspiration and a new momentum to the wide research program on disequilibrium and the soft budget constraint.'- János Kornai, Harvard University, US and Corvinus University of Budapest, Hungary'This book sounds like a theoretical breakthrough towards a new approach in sports economics that generates important insights into the issue of financial fair play in football.'- Andrea Traverso, Head of Club Licensing and Financial Fair Play, UEFA'This path-breaking volume contains novel analysis of problems of critical importance to sports clubs, leagues, fans and academics interested in sports.'- Robert Simmons, Lancaster University Management School, UKFor decades, sports economics has been set within the framework of equilibrium economics, in particular when modelling team sport leagues. Based on a conviction that this does not reflect real life, this book addresses a gap in the literature and opens up a new research area by applying concepts drawn from disequilibrium economics. It is divided into two parts, the first of which focuses on economic disequilibrium in sports markets and competitive imbalance in sporting contests. The second part concentrates on soft budget constraints and their consequences for club governance and management.This pioneering book is the first to tackle non-mainstream economics in sport and offers a first approach to disequilibrium sports economics. Providing a new metric of competitive balance and opening up new avenues of future research, this is essential reading for economists and those researching sport across many disciplines.Contributors: W. Andreff, E. Franck, J.-P. Gayant, N. Le Pape, R.D. Macdonald, K. Nielsen, R.K. Storm, G.N. Tuck, D. van Reeth, A.R. Whitten
£105.00
John Wiley and Sons Ltd Evil Online
"I am delighted to offer my highest praise to Dean Cocking and Jeroen van den Hoven's brilliant new book, Evil Online. The confrontation between good and evil occupies a central place in the challenges facing our human nature, and this creative investigation into the spread of evil by means of all-powerful new technologies raises fundamental questions about our morality and values. Cocking and Van den Hoven's account of the moral fog of evil forces us to face both the demons within each of us as well as the demons all around us. In the end, we are all enriched by their perceptive analyses."—Phil Zimbardo, Professor Emeritus of Psychology, Stanford University Principal Investigator, Stanford Prison Experiment "The internet offers new and deeply concerning opportunities for immorality, much of it shocking and extreme. This volume explains with great insight and clarity the corrupting nature of the internet and the moral confusion it has produced. It will play a vital role in the growing debate about how to balance the benefits of the internet against the risks it poses to all of us. Evil Online is an excellent book."—Roger Crisp, Professor of Moral Philosophy, University of Oxford We now live in an era defined by the ubiquity of the internet. From our everyday engagement with social media to trolls on forums and the emergence of the dark web, the internet is a space characterized by unreality, isolation, anonymity, objectification, and rampant self-obsession—the perfect breeding ground for new, unprecedented manifestations of evil. Evil Online is the first comprehensive analysis of evil and moral character in relation to our increasingly online lives. Chapters consider traditional ideas around the phenomenon of evil in moral philosophy and explore how the dawn of the internet has presented unprecedented challenges to older theoretical approaches. Cocking and Van den Hoven propose that a growing sense of moral confusion—moral fog—pushes otherwise ordinary, normal people toward evildoing, and that values basic to moral life such as autonomy, intimacy, trust, and privacy are put at risk by online platforms and new technologies. This new theory of evildoing offers fresh insight into the moral character of the individual, and opens the way for a burgeoning new area of social thought. A comprehensive analysis of an emerging and disturbing social phenomenon, Evil Online examines the morally troubling aspects of the internet in our society. Written not only for academics in the fields of philosophy, psychology, information science, and social science, Evil Online is accessible and compelling reading for anyone interested in understanding the emergence of evil in our digitally-dominated world.
£14.36
Cornell University Press The Endtimes of Human Rights
"We are living through the endtimes of the civilizing mission. The ineffectual International Criminal Court and its disastrous first prosecutor, Luis Moreno-Ocampo, along with the failure in Syria of the Responsibility to Protect are the latest pieces of evidence not of transient misfortunes but of fatal structural defects in international humanism. Whether it is the increase in deadly attacks on aid workers, the torture and 'disappearing' of al-Qaeda suspects by American officials, the flouting of international law by states such as Sri Lanka and Sudan, or the shambles of the Khmer Rouge tribunal in Phnom Penh, the prospect of one world under secular human rights law is receding. What seemed like a dawn is in fact a sunset. The foundations of universal liberal norms and global governance are crumbling."—from The Endtimes of Human RightsIn a book that is at once passionate and provocative, Stephen Hopgood argues, against the conventional wisdom, that the idea of universal human rights has become not only ill adapted to current realities but also overambitious and unresponsive. A shift in the global balance of power away from the United States further undermines the foundations on which the global human rights regime is based. American decline exposes the contradictions, hypocrisies and weaknesses behind the attempt to enforce this regime around the world and opens the way for resurgent religious and sovereign actors to challenge human rights.Historically, Hopgood writes, universal humanist norms inspired a sense of secular religiosity among the new middle classes of a rapidly modernizing Europe. Human rights were the product of a particular worldview (Western European and Christian) and specific historical moments (humanitarianism in the nineteenth century, the aftermath of the Holocaust). They were an antidote to a troubling contradiction—the coexistence of a belief in progress with horrifying violence and growing inequality. The obsolescence of that founding purpose in the modern globalized world has, Hopgood asserts, transformed the institutions created to perform it, such as the International Committee of the Red Cross and recently the International Criminal Court, into self-perpetuating structures of intermittent power and authority that mask their lack of democratic legitimacy and systematic ineffectiveness. At their best, they provide relief in extraordinary situations of great distress; otherwise they are serving up a mixture of false hope and unaccountability sustained by "human rights" as a global brand.The Endtimes of Human Rights is sure to be controversial. Hopgood makes a plea for a new understanding of where hope lies for human rights, a plea that mourns the promise but rejects the reality of universalism in favor of a less predictable encounter with the diverse realities of today's multipolar world.
£23.39
Penguin Books Ltd The Things We Do To Our Friends: A Sunday Times bestselling deliciously dark, intoxicating, compulsive tale of feminist revenge, toxic friendships, and deadly secrets
'Satisfyingly dark, cleverly plotted and pleasingly Donna Tarttish' Emma Flint, Little Deaths'Seamlessly blends Gone Girl and Promising Young Woman. Smart, sophisticated, seductive' S J Watson, Before I Go To Sleep'A deeply compelling story of friendships turned rotten' Rosemary Hennigan, The Truth Will Out*Sunday Times Bestseller**Shortlisted for the Bloody Scotland Crime Debut of the Year 2023**Longlisted for the McIlvanney Prize**Top Ten eBook bestseller**One of Cosmopolitan's Best Books for 2023**One of Apple's Best of the Month**One of FT's Best New Debut Fiction**Heat Book of the Week*------Clare arrives at the University of Edinburgh with a secret. This is her chance for a blank slate: to find the right people and reinvent herself.And then she meets Tabitha.Tabitha is charismatic, beautiful and intimidatingly wealthy. Soon Clare is sucked into her enigmatic circle of friends and their dizzying world of champagne on rooftops and summers in France.Her new life has begun.Then Tabitha reveals the little project they're working on, a project they need Clare's help with. It's reckless, possibly perilous and might finally allow Clare to become who she was meant to be...But how much is an extraordinary life worth if others have to pay?An intoxicating feminist page-turner with shades of The Secret History and Promising Young Woman, this novel will take youon a journey from Edinburgh's dazzling spires to the dripping staircases and dark alleyways of its underbelly.------'Startlingly lovely, like a fine, dark silk shivering on your skin' Julia Heaberlin, We Are All the Same in the Dark'Perfect for fans of dark academia stories like The Secret History and If We Were Villains' Cosmopolitan'Darwent has a great career as a thriller writer ahead of her' Sunday Times'Dark academia and twisted friendships in gothic Edinburgh - what more could you want?' Cailean Steed, Home'Creepy yet compulsive, this impressive novel will stay with you long after reading' Heat'Dark and compulsive, this will have you turning the pages late into the night' Sarah Bonner, Her Perfect Twin'Themes of obsession, revenge and desire collide in a twisty, dark and delicious feminist thriller' Big Issue'An intriguing and complex heroine' Phoebe Wynne, Madam'Darwent keeps the reader guessing. Any time the balance of power appears to settle, the plot takes another twist' Scotland on Sunday'Such an immersive, surprising, impressive debut' Niamh Hargan, Twelve Days In May'Power, privilege and the most toxic of friendships. All set against the stunning backdrop of Edinburgh' Carys Jones, The List
£13.99
Merrell Publishers Ltd Kiftsgate Court Gardens: Three Generations of Women Gardeners
Kiftsgate Court, perched on the northern edge of the Cotswolds Hills in Gloucestershire, is a garden composed of many different scenes. Some elements - the bluebell wood, the clipped hedging and the rose border, with its famously huge Kiftsgate rose - are traditionally English, but there are also areas of Italianate planting and terracing, and others where a mixture of perennials, roses and rare and exotic shrubs thrive side by side. Equally remarkable is the fine balance between continuity and gentle evolution that the visitor finds at Kiftsgate. This is largely because the garden has belonged to the same family since its creation 100 years ago. Three women have tended Kiftsgate, each one its driving force for a third of a century, and each building on the legacy of the previous generation. In 1919 Heather Muir and her husband, Jack, bought the house, which stands on a relatively narrow plateau from which a bank plunges 100 feet. Heather gave Kiftsgate its structure, laying out the semi-formal gardens by the house, planting the tapestry hedge and rose garden, and terracing the banks. In 1954 Heather was succeeded by her daughter, Diany Binny, who extended and developed her mother's planting, made more borders and paths, and refashioned the White Sunk Garden. Since the late 1980s Diany's daughter, Anne Chambers, has been at the helm, further modernizing the garden and its planting, creating new areas of interest, and opening more often to the public. As Robin Lane Fox, who has written the foreword, comments: `There is nowhere else in Britain that has such a family tradition of planting and dedication ... It is intimate but many-sided, evolving but with roots in a remarkable past.' This beautiful new book - the first dedicated to Kiftsgate - is structured in two main parts. For the first, `The History', Vanessa Berridge has had exclusive access to the Kiftsgate archive, which contains not only family photographs but also letters from their gardening friends, helping us to understand why and how Heather, Diany and Anne have gardened. Among the circle of friends and acquaintances who feature are Lawrence Johnston of Hidcote Manor (Kiftsgate's neighbour); Vita Sackville-West, the creator of Sissinghurst Castle Garden; and the horticulturalist Graham Stuart Thomas, gardens adviser to the National Trust. The second part of the book takes the reader on an extended tour of the garden, illustrated by the glorious photography of Sabina Ruber. The tour concludes with notes on Kiftsgate's signature plants and Anne Chambers's personal reflections on this, one of the great gardens of England.
£36.00
Advantage Media Group Code of Conduct: Tales of the Roller Coaster of Life
Start developing your own code of conduct for the modern world!Discover the transformative power of Code of Conduct by Scott Freidheim. This captivating and insightful recollection of life events, whether it’s sprinting out of the World Financial Center on 9/11, navigating business in the Gulf during Arab Spring, engaging with Michael Jackson and George Foreman, or avoiding an attempt on his life by a school shooter, the journey Scott takes readers on is a wild first hand account of many moments in our collective history.Through 32 chapters on a mix of both noble tenets and moral threats, such as, materialism, balance, love, and more, Scott shares his colorful personal experiences, hard-earned wisdom, and practical strategies that will empower you to unlock your own guiding characteristics. From highs like becoming a CEO of a NYSE-traded company, to the challenges he faced on the brink of bankruptcy in 2008, Scott reveals lived experiences, assigning meaning and lessons to each of them.Drawing inspiration from Plato’s philosophies, Scott presents a unique framework for finding meaning in your life’s journey. With a professional yet conversational tone, Code of Conduct captivates readers with astute observations and practical advice offering actionable steps for personal growth and guidance.Whether you're a seasoned executive, an aspiring leader, or a young person looking for direction, this book serves as a trusted companion.The endorsements for Code of Conduct reflect its universal appeal and value: Jack Nicklaus, the greatest champion in golf history; Individual Male Athlete of the Century by Sports Illustrated; one of the 10 Greatest Athletes of the Century by ESPN Jerry Greenwald, former Chairman & CEO United Airlines Monica Seles, 9x Major Singles Tennis Champion Bill Perez, Former CEO Nike, Wm. Wrigley Jr. Co & S.C. Johnson & Son Wolfgang Schüssel, Federal Chancellor of Austria 2000 - 2007 Kay Koplowitz, Founder, Chairman & CEO USA Networks Dr. Beverly Daniel Tatum, 9th President of Spelman College and author of widely acclaimed book Why Are All the Black Kids Sitting Together in the Cafeteria? Henry Bienen, 15th President of Northwestern University Sami Inkinen, CEO & Co-founder Virta Health, Co-Founder Trulia.com, Elite endurance athlete with Ocean Row world-record Capt. Jeff Frient, U.S. Air Force F-16 Fighter Pilot (Gulf War) Alex Ferreira, Olympic Medalist & X Games Champion Sara Fagen, White House Political Director Dave Bacon, Senior Quantum Physicist, Google Trevor Bezdek, Co-Founder & Chairman GoodRx Kirthiga Reddy, Founder Facebook India, Partner Softbank, WeWork Board of Directors Nick Grayston, CEO The Warehouse Group The author has committed 100% of royalties from the sale of this book to charitable organizations.
£14.99
Little, Brown Book Group Darke Matter: A Novel
The Times Best Novels of 2020'Clever, witty and perceptive . . . Gekoski writes movingly about love, loss and grief, while handling the difficult issue of assisted dying with considerable balance and finesse. Beautifully written, engrossing and heartbreakingly funny' Mail on Sunday'Stylish, funny and daring . . . the clarity and energy of Darke Matter fill you with light' The Times (best summer books)'Harrowing, funny, tender and nearly always beautifully written' Sunday TimesJames Darke is dreading the first family Christmas without his wife Suzy. Engulfed by grief, his grudging preparations are interrupted by a persistent knock at the door. Questions about the circumstances of his wife's death force him to confront the outside world and what really happened to her.Isolated, angry and diminished, James soon faces a crisis both legal and psychological. It will test his resolve and threaten his freedom. Darke Matter is a brilliant, mordant examination of the nature and obligations of love. Both immensely sad and extremely funny, the story wrestles with one of the great moral issues of our time.The surprising sequel to Darke . . . Praise for Darke:'An original and bleakly funny portrait of grief' Economist 'Surprising . . . with a warmth that is genuinely and unexpectedly moving' Guardian 'A wondrous book with two fathers, Kingsley Amis and Dante' Sebastian Barry 'Makes for dark, thrilling reading . . . In James Darke, Gekoski has created a powerful, raging voice' Spectator 'I was beguiled and charmed by the vivid personality being revealed. By that, and by the fact that I couldn't stop reading. Gekoski puts words together with a sure touch and deep craftsmanship' Philip Pullman 'Rick Gekoski's impressive debut novel . . . Darke is both a tender and hard-hitting examination of grief and the slow, singular healing process . . . A brilliantly vivid creation . . . life-affirming and life-shattering' The Herald'Staggeringly accomplished. Heartbreakingly true. A shockingly monumental first novel' John Niven 'Stuffed with more wisdom, bile, wit and tenderness than many writers create in a lifetime. In James Darke we have a hero as troubled and eternal as King Lear . . . And in Rick Gekoski we have a late-flowering genius of a novelist who proves it's never too late to start a glittering career in fiction' The Times 'An immensely enjoyable elegy . . . done with precision and patience' The Scotsman 'Debut delight . . . Just how this gleefully conjured misanthrope came to wall himself off from the world is the mystery at the heart of a singular first novel that evolves into a moving meditation on loss and redemption' Mail on Sunday
£15.29
Human Kinetics Publishers NSCA's Guide to Sport and Exercise Nutrition
NSCA’s Guide to Sport and Exercise Nutrition, Second Edition, presents valuable foundational information on the effects that nutrition has on performance, health, and body composition. Whether you work with fitness enthusiasts or competitive athletes, this resource will help you understand and apply scientific findings so that you can assess an individual’s nutrition status and—if it falls within your scope of practice—develop customized nutrition plans.Developed by the National Strength and Conditioning Association (NSCA) with contributions from 13 experts in the areas of nutrition and human performance, and subjected to an intensive peer-review process, this authoritative resource covers all aspects of food selection, digestion, metabolism, and hydration relevant to sport and exercise performance.This second edition brings several contemporary sport nutrition issues to the forefront, including recent developments in relative energy deficiency in sport (RED-S), research related to carbohydrate mouth rinsing, the role of popular dietary supplements, preworkout supplements, and the use of protein and amino acids in improving aerobic endurance, strength, and power. Examine the topic of energy balance and the implications of undereating and overeating. Learn to use popular software and smartphone apps to assess nutrition status. Understand what macronutrients are and how they are metabolized, stored, and oxidized for energy. Use science-based recommendations for using macronutrients, micronutrients, and hydration to improve aerobic, anaerobic, and strength-based performance. Finally, use cutting-edge findings on nutrient timing based on the type, intensity, and duration of activity to help you understand how to recommend the correct nutrients at the ideal time to achieve optimal performance results.NSCA’s Guide to Sport and Exercise Nutrition includes professional application sections to draw the connection between research and its practical implementation. Sidebars emphasize important topics, and reproducible forms (a food log, brief nutrition assessment, and goal-setting questionnaire) can be copied and shared. A running glossary keeps key terms at your fingertips, and extensive references within the text offer starting points for your continued study and professional enrichment.Each client and athlete can benefit from a customized diet tailored to the frequency, intensity, duration, and specificity of their training and demands of the sport or activity. With NSCA’s Guide to Sport and Exercise Nutrition, you will get an in-depth understanding of how food and sport supplements can enhance exercise and sport performance for optimal training, competition, and recovery.Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.
£49.50
Hay House Inc The High Performance Planner
This best-selling combination planner and journal from Brendon Burchard – the world’s #1 high performance coach and #1 New York Times bestselling author of High Performance Habits will help you strategize your life and increase your performance.This productivity planner is the ultimate tool to help you achieve your goals and become the best version of yourself! It includes writing prompts, self-assessments, and calendars – all backed by science and Brendon’s 20-plus years of coaching the highest performers in business, athletics, entertainment, and beyond. The High Performance Planner is a 2-in-1 day planner and journal based on the world's largest study of how high performers increase productivity, set goals, prioritize projects, outperform their peers, and create the positive mindset and habits needed to win the day. Through morning mindset journal prompts, daily goal boxes, evening scorecards, weekly habit assessments, monthly project planning, and proprietary whole life balance sheets, the Planner helps you think more strategically, prioritize like a pro, achieve your goals faster, and become more focused, happy, and productive. Best of all, the Planner helps you install the personal and professional habits proven to lead to long-term success. “High performance means succeeding over the long term without compromising your health or positive relationships. This Planner helps you do that by accounting for your entire life's progress, not just your daily to-dos.” – Brendon Burchard This motivational daily planner will help you to: · STAY MORE FOCUSED· PRIORITIZE LIKE A PRO· INCREASE PRODUCTIVITY · MEASURE WHAT MATTERS · BUILD MORE EFFECTIVE HABITS · ACCELERATE YOUR PERSONAL GROWTHThe High Performance Planner includes:· 2-in-1 planner features day schedule + morning and evening journal prompts· 60 days, undated, so you can buy now and use any time of year· Daily Pages feature the Morning Mindset Process and Evening Review Scorecard· Weekly Pages include the High Performance Habits Assessment· Monthly Pages help you align to long-term goals and strategically think ahead· Free online assessment to track your habits! ($97 value!)This planner is designed to guide you through every aspect of your day, from morning rituals to evening reflections, and helps you stay focused, motivated, and organized.It features daily pages that include sections for setting intentions, identifying key tasks and priorities, reflecting on progress and lessons learned, and planning for the next day.Whether you’re an entrepreneur, student, or professional, the planner can help you increase productivity, cultivate a positive mindset, and start your journey toward peak performance!
£17.99
Dorling Kindersley Ltd Natural Baking: Healthier Recipes for a Guilt-Free Treat
With Natural Baking you can now have your cake and eat it too!Described by Jamie Oliver as his 'favourite cooking book of the year', this is your new baking bible for healthy baking recipes to create an awe-inspiring array of stunning cakes and sweet treats, whilst cutting down on the sugar too!Discover all of your favourite cake recipes and baked goodies, from carrot cake to hot cross buns, all redefined in a healthy and imaginative way by use of natural ingredients. Dive straight in to discover: -Over 70 delicious low-sugar and sugar-free recipes of all your favourite cakes-Featuring 120 photos of the finished product to accompany each riveting recipe -Many recipes are gluten and dairy free -Includes a seasonal calendar to guide you through how to bake using fresh and seasonal produceEach delicious recipe contains little or no processed sugar, and instead relies on easy-to-source sugar substitutes and natural sugar alternatives, such as honey, maple syrup and more. From honey swirls to hazelnut cake, cranberry pie to panettone, this all-encompassing healthy baking book promises something for everyone to love, with a diverse range of low-sugar cakes, pastries, muffins and more. A must-have volume for those looking to cook healthier treats for the whole family to enjoy, whether you're a health-conscious consumer or a keen baker looking for healthy and creative baking ideas. Author Carolin Strothe and Sebastian Keteil are a husband and wife duo who share a strong love of healthy cooking and baking. Carolin's award-winning food blog has over 64,000 followers on Instagram and inspires thousands to fall in love with baking, without compromising on calories!A recent study suggests 57% of consumers reported low-sugar is an important factor when deciding what food to buy for their household. However, the ever-growing pressure of daily life in today's society, and trying to balance a career with the demands of family life, often gives way to temptation for easily-accessible sugar supplies, baked goods and more. Despite knowing that excessive sugar is bad for health, a lot of people still crave it on a daily basis. However, this book can help people to satiate their cravings, without undermining their health!This ground-breaking baking book allows readers to tap into the world of healthy baking, without using expensive and difficult-to-source ingredients. In fact, many of the healthy-substitute ingredients can already be found in your kitchen!Stunning atmospheric shots within the book add character and inspiration to each recipe, whether it's pastries, pies, pancakes, cakes, biscuits and more!
£13.49
Dialogue Diamond Hill: Totally unputdownable and evocative literary fiction
'A rapid-fire debut with a cinematographer's eye for detail... Fan strikes a deft balance between agile set-pieces and lingering beauty.' Naoise Dolan 'A vivid, powerful portrait of a vanishing world.' David Nicholls'Do you know what it was like here? You wouldn't believe the glamour. We had our own film studio, redbrick houses for the stars, even Jackie Chan. Now look at us - the Hollywood of the Orient will soon be gone altogether.'1987, Hong Kong. Trying to outrun his demons, a young man who calls himself Buddha returns to the bustling place of his birth. He moves into a small Buddhist nunnery in the crumbling neighbourhood of Diamond Hill, where planes landing at the nearby airport fly so close overhead that travellers can see into the rooms of those below.As Buddha begins to care for the nuns and their neighbours, this pocket of the old city is vanishing. Even the fiery Iron Nun cannot prevent the frequent landslides that threaten the nunnery she fights for, and in the nearby shanty town, a faded film actress who calls herself Audrey Hepburn is hiding a deep secret and trying to survive with her teenage daughter who has a bigger fish to fry.But no one arrives in Diamond Hill by accident, and Buddha's ties to this place run deeper than he is willing to admit. Can he make peace with his past and survive in this disappearing city?Beautifully written and utterly compelling, Diamond Hill is a gorgeous love letter that perfectly captures a lost place, filled with unforgettable characters. If you love books by Hanya Yanagihara, Colm Tóibín and Ocean Vuong, you'll adore this haunting and evocative novel.What people are saying about Diamond Hill:'The best debut I've read in ages... A glorious luminosity to the writing and the reading experience is rather like looking into a kaleidoscope and giving it several twirls.' Cathy Rentzenbrink 'A gripping and highly accomplished debut... A thoroughly enjoyable and profound exploration of powerlessness, identity and the evolution of a city.' Guardian'Fan is an exuberant chronicler of a lost time and place... It's a timely consideration of Hong Kong's recent past.' The Times'An exhilarating and original tale, Diamond Hill marks award-winning Fan as a writer to watch.' Cosmopolitan 'Fan creates a textured, unsettled portrait of a territory facing a decisive ending... The dark drama that unfolds is an elegy to that vanished vanishing world.' The Wall Street Journal'Gleams with pleasurable insights... Memorable moments are sketched by a poet's hand.' South China Morning Post
£9.99
Penguin Books Ltd The Things We Do To Our Friends: A Sunday Times bestselling deliciously dark, intoxicating, compulsive tale of feminist revenge, toxic friendships, and deadly secrets
'Satisfyingly dark, cleverly plotted and pleasingly Donna Tarttish' Emma Flint, Little Deaths'Seamlessly blends Gone Girl and Promising Young Woman. Smart, sophisticated, seductive' S J Watson, Before I Go To Sleep'A deeply compelling story of friendships turned rotten' Rosemary Hennigan, The Truth Will Out*Sunday Times Bestseller**Shortlisted for the Bloody Scotland Crime Debut of the Year 2023**Longlisted for the McIlvanney Prize**Top Ten eBook bestseller**One of Cosmopolitan's Best Books for 2023**One of Apple's Best of the Month**One of FT's Best New Debut Fiction**Heat Book of the Week*------Clare arrives at the University of Edinburgh with a secret. This is her chance for a blank slate: to find the right people and reinvent herself.And then she meets Tabitha.Tabitha is charismatic, beautiful and intimidatingly wealthy. Soon Clare is sucked into her enigmatic circle of friends and their dizzying world of champagne on rooftops and summers in France.Her new life has begun.Then Tabitha reveals the little project they're working on, a project they need Clare's help with. It's reckless, possibly perilous and might finally allow Clare to become who she was meant to be...But how much is an extraordinary life worth if others have to pay?An intoxicating feminist page-turner with shades of The Secret History and Promising Young Woman, this novel will take youon a journey from Edinburgh's dazzling spires to the dripping staircases and dark alleyways of its underbelly.------'Startlingly lovely, like a fine, dark silk shivering on your skin' Julia Heaberlin, We Are All the Same in the Dark'Perfect for fans of dark academia stories like The Secret History and If We Were Villains' Cosmopolitan'Darwent has a great career as a thriller writer ahead of her' Sunday Times'Dark academia and twisted friendships in gothic Edinburgh - what more could you want?' Cailean Steed, Home'Creepy yet compulsive, this impressive novel will stay with you long after reading' Heat'Dark and compulsive, this will have you turning the pages late into the night' Sarah Bonner, Her Perfect Twin'Themes of obsession, revenge and desire collide in a twisty, dark and delicious feminist thriller' Big Issue'An intriguing and complex heroine' Phoebe Wynne, Madam'Darwent keeps the reader guessing. Any time the balance of power appears to settle, the plot takes another twist' Scotland on Sunday'Such an immersive, surprising, impressive debut' Niamh Hargan, Twelve Days In May'Power, privilege and the most toxic of friendships. All set against the stunning backdrop of Edinburgh' Carys Jones, The List
£14.99
Peepal Tree Press Ltd Collected Poems: With "These Collapsing Times": Remembering Q
In addition to Victor Questel's fine poems first published in Score (with Anson Gonzalez), Near Mourning Ground and Hard Stares, this Caribbean Modern Classic features an extended essay by the eminent Caribbean critic, Gordon Rohlehr, "These Collapsing Times": Remembering Q.Victor D. Questel established himself as one of the finest new Caribbean poets in the 1970s with three collections, all published in his native Trinidad: Score (1972) published jointly with his friend Anson Gonzalez, Near Mourning Ground (1979) and his posthumous Hard Stares (1982). Sadly, Victor Questel died too young at 33 in 1982 – and who knows how his writing would have further developed. What is evident is that his poetry developed rapidly in the ten years between first and last publications, and that he left many fine poems that continue to speak to the present. The poems in this collection move from the orality and bitter punning of Prelude (his section of Score) that deal with the fall-out from the Black Power revolution of 1970; to his sceptical investigations of faith, particularly the family resonances of Spiritual Baptist ritual in Near Mourning Ground, and the severe and stoical poems of Hard Stares that look at himself, domesticity and political corruption. Questel, as Gordon Rohlehr’s exceptional tribute and close reading of the poems shows, was an unsparing observer of his own and his region’s failings. His world is frequently a dark one, but the poems are intense with life and bracingly free from sentimentality or self-pity. His scepticism centred most rigorously on himself as a poet, and drove him to the continuing refinement of the language and forms of his verse.Gordon Rohlehr was Questel’s tutor at the University of the West Indies (St Augustine), mentor and friend. His afterword is a record of the man, the development of the poetry and the times. But it is so much more. For the non-Trinidadian reader, or reader of a later generation, Rohlehr provides a rich account of an era in Trinidad when hope and despair were inseparable. Questel’s poetry speaks for itself, but the afterword has much to say about the why of the poems. It is also a piece of writing that stands in its own right as a moving record of an intellectual relationship in which, though Rohlehr never speaks about himself, he reveals so much about the subtleties and richness of his own mind and his own scrupulous weighing of the balance between hope and despair.
£12.99
Elsevier Health Sciences Recognizing and Reporting Red Flags for the Physical Therapist Assistant
Recognizing and Reporting Red Flags for the Physical Therapist Assistant will help you develop skills to recognize signs and symptoms that can compromise patient care, It is the first text to present a consistent, three-step model for monitoring patients for red flags relating to neuromuscular and musculoskeletal problems, medical diseases, side effects of medications, and other co-morbidities that may be unknown to the PT. Combining the insights of physical therapist Catherine Cavallaro Goodman and physical therapist assistant Charlene Marshall, this resource is unmatched in providing clear guidelines for finding and documenting red flags. Coverage of warning flags includes red and yellow flags, risk factors, clinical presentation, signs and symptoms, helpful screening clues, and guidelines for communicating with the PT, allowing you as the PTA to quickly recognize the need for any re-evaluation of the patient. Three-step approach to formative assessments of physical therapy patients provides a consistent way to watch for and report on adverse changes such as range of motion, strength, pain, balance, coordination, swelling, endurance, or gait deviations. PTA Action Plans show the clinical application of text material relating to observing, documenting, and reporting red (or yellow) flags to the physical therapist. Clinically relevant information includes the tools that you need to monitor the patient's response to selected interventions, and accurately and quickly report changes to the supervising PT. Picture the Patient sections address what to look for when assessing or working with patients, especially typical red flag signs and symptoms of emerging problems. Case examples and critical thinking activities connect theory to practice, showing the role of the PTA and how the PTA can integrate clinical observations with clinical reasoning skills so that they can. Cognitive processing-reasoning approach encourages you to learn to gather and analyze data, pose and solve problems, infer, hypothesize, and make clinical judgments, so that you can notify the supervising PT of clients who need further evaluation or may require a referral or consultation with other health care professionals. Summary boxes and tables highlight key information for quick reference. Key terminology is listed in each chapter, which each term bolded within the chapter and defined in a back-of-book glossary. Full-color illustrations and design clearly demonstrate pathologies and processes and make lookup easier in busy clinical settings. An Evolve companion website enhances your problem-solving and decision-making skills with additional case studies, problem-solving questions, and activities, as well as screening tools and checklists. Combined authorship by a physical therapist and physical therapist assistant provides an authoritative and unique voice in the PTA field.
£45.99
John Wiley and Sons Ltd Evil Online
"I am delighted to offer my highest praise to Dean Cocking and Jeroen van den Hoven's brilliant new book, Evil Online. The confrontation between good and evil occupies a central place in the challenges facing our human nature, and this creative investigation into the spread of evil by means of all-powerful new technologies raises fundamental questions about our morality and values. Cocking and Van den Hoven's account of the moral fog of evil forces us to face both the demons within each of us as well as the demons all around us. In the end, we are all enriched by their perceptive analyses."—Phil Zimbardo, Professor Emeritus of Psychology, Stanford University Principal Investigator, Stanford Prison Experiment "The internet offers new and deeply concerning opportunities for immorality, much of it shocking and extreme. This volume explains with great insight and clarity the corrupting nature of the internet and the moral confusion it has produced. It will play a vital role in the growing debate about how to balance the benefits of the internet against the risks it poses to all of us. Evil Online is an excellent book."—Roger Crisp, Professor of Moral Philosophy, University of Oxford We now live in an era defined by the ubiquity of the internet. From our everyday engagement with social media to trolls on forums and the emergence of the dark web, the internet is a space characterized by unreality, isolation, anonymity, objectification, and rampant self-obsession—the perfect breeding ground for new, unprecedented manifestations of evil. Evil Online is the first comprehensive analysis of evil and moral character in relation to our increasingly online lives. Chapters consider traditional ideas around the phenomenon of evil in moral philosophy and explore how the dawn of the internet has presented unprecedented challenges to older theoretical approaches. Cocking and Van den Hoven propose that a growing sense of moral confusion—moral fog—pushes otherwise ordinary, normal people toward evildoing, and that values basic to moral life such as autonomy, intimacy, trust, and privacy are put at risk by online platforms and new technologies. This new theory of evildoing offers fresh insight into the moral character of the individual, and opens the way for a burgeoning new area of social thought. A comprehensive analysis of an emerging and disturbing social phenomenon, Evil Online examines the morally troubling aspects of the internet in our society. Written not only for academics in the fields of philosophy, psychology, information science, and social science, Evil Online is accessible and compelling reading for anyone interested in understanding the emergence of evil in our digitally-dominated world.
£49.46
Quarto Publishing Group USA Inc 5-Minute Productivity Workbook: Stop Procrastinating in Just 5 Minutes a Day
Stop procrastinating, start accomplishing, and take charge of your life! This workbook’s 130+ writing prompts and exercises will guide your way. In a Franklin-Covey survey of more than 350,000 people at all organizational levels from around the world, respondents reported feeling that they are wasting 40% of their time. With the overwhelming omnipresence of email, the internet, and social media, our attention is under unprecedented attack. If you want to achieve anything beyond the minimal, it’s more important than ever that you learn how to focus your brain on the task at hand, as well as how to deep dive into plotting your future.5-Minute Productivity Workbook uses psychology, mindfulness, neuroscience, and other techniques to help you overcome procrastination and become more productive, both at the office and at home. Designed to be completed in 5-minute increments, the writing prompts and exercises address: The key differences between “Where are you now?” and “Where do you want to be?” How and why you procrastinate The underlying causes of anxiety and how to confront them Developing productive habits Learning to love deadlines Setting boundaries Maximizing your time Ramping up physical energy to tackle mental tasks and more! The days of relying on a manager at work, or a to-do list at home, to chart your course are waning. Today, it’s up to you to figure out what you want to accomplish and to determine your trajectory toward reaching those goals. Beautifully designed and featuring a layflat binding for easy writing, 5-Minute Productivity Workbook makes this process fun and simple. All it takes is just 5 minutes! With so much of our lives and contact going digital, the Guided Workbooks offer an intimate way to nurture your connection with yourself and the people around you. An entertaining way to get off your screen, the pages in these guided prompt books are great for writers and first-timers alike. Each workbook offers content around a different, compelling theme, filled with thoughtful questions, inspiration for composition, and interactive prompts to learn about yourself and the world around you. Beautifully designed on high-quality paper stock and full of mindful prompts, channel your inspiration as you put pen to paper to learn more about what inspires you. Other books in the series include: 52 Weeks to Better Mental Health, 3-Minute Positivity Workbook, Tarot: A Guided Workbook to Unlock and Explore Your Magickal Intuition, Astrology: A Guided Workbook to Understand and Explore the Wisdom of the Universe, and Finding Your Balance: A Cognitive Behavioral Therapy Workbook.
£12.99
Basic Books John Marshall: The Man Who Made the Supreme Court
In 1801, a 45-year-old Revolutionary War veteran and politician, slovenly, genial, brilliant, and persuasive, became the fourth chief justice of the United States, a post he would hold for a record thirty-four years. Before John Marshall joined the Court, the judicial branch was viewed as the poor sister of the federal government, lacking in dignity and clout. After his passing, the Supreme Court of the United States would never be ignored again. John Marshall is award-winning and bestselling author Richard Brookhiser's definitive biography of America's longest-serving Chief Justice.Marshall (1755-1835) was born in Northern Virginia and served as a captain during the Revolutionary War and then as a delegate to the Virginia state convention. He was a friend and admirer of George Washington, and a cousin and enemy of Thomas Jefferson. His appointment to the Supreme Court came almost by chance-Adams saw him as the last viable option, after previous appointees declined the nomination. Yet he took to the court immediately, turning his sharp mind toward strengthening America's fragile legal order.Americans had inherited from their colonial past a deep distrust of judges as creatures of arbitrary royal power; in reaction, newly independent states made them pawns of legislative whim. The result was legal caprice, sometimes amounting to chaos. Marshall wanted a strong federal judiciary, led by the Supreme Court, to define laws, protect rights, and balance the power of the legislative and executive branches. However, America's legal system, he believed, was threatened by specific individuals-namely Thomas Jefferson and the early Republican Party-who were intent on undermining the Constitution and respect for law in order to empower themselves.As a Federalist and a follower of Washington and Hamilton, he also wanted a strong national government, favorable to business. In his three decades on the court, Marshall accomplished just that. As Brookhiser vividly relates, in a string of often-colorful cases involving businessmen, educators, inventors, scoundrels, Native Americans, and slaves, Marshall clipped the power of the states vis-à-vis the federal government, established the Supreme Court's power to correct or rebuke Congress or the president, and bolstered commerce and contracts. John Marshall's modus operandi was charm and wit, frequently uniting his fellow justices around unanimous decisions in even the most controversial cases. For better and for worse, he made the Supreme Court a central part of American life.John Marshall is the definitive biography of America's greatest judge and most important early Chief Justice.
£25.00
Elsevier - Health Sciences Division Williams' Essentials of Nutrition and Diet Therapy
Master the essentials of nutrition science and patient care with this concise text! Williams' Essentials of Nutrition and Diet Therapy, 13th Edition helps you understand and apply nutrition concepts in the treatment of disease, disease prevention, and life enhancement. The text is broken out into three parts: the basics of nutrients and the body, the life cycle and community nutrition, and clinical nutrition. Case studies help you determine nutritional interventions in treating both acute and chronic conditions. Written by nutrition specialists Joyce Gilbert and Eleanor D. Schlenker, this book includes the latest advances in research and evidence-based practice. Strong community focus includes robust coverage of health promotion, cultural competence, patient safety, lifespan, and public health issues. Person-centered approach helps you develop practical solutions to individual problems, based on the authors' personal research and clinical experience. MyPlate for Older Adults is included, as developed by nutrition scientists at Tufts University and the AARP Foundation, along with the Nestlé Mini Nutritional Assessment Scale. Health Promotion sections help you with nutrition education, stressing healthy lifestyle choices and prevention as the best medicine. Case studies provide opportunities for problem solving, allowing you to apply concepts to practical situations in nutrition care. Evidence-Based Practice boxes emphasize critical thinking and summarize current research findings. Focus on Culture boxes highlight cultural competence and the nutritional deficiencies, health problems, and appropriate interventions relating to different cultural, ethnic, racial, and age groups. Focus on Food Safety boxes alert you to food safety issues related to a particular nutrient, population group, or medical condition. Complementary and Alternative Medicine boxes offer uses, contraindications, and advantages/disadvantages of common types of herbs and supplements, and potential interactions with prescription or over-the-counter medications. Chapter summaries and review questions reinforce your understanding of key concepts and their application. Key terms are identified in the text and defined on the page to help reinforce critical concepts. NEW! Next Generation NCLEX® (NGN)-style case studies apply concepts to realistic scenarios. NEW! Dietary Guidelines have been updated to the 2020-2025 edition with new illustrations. NEW! Coverage of the Healthy People initiative is updated to the 2030 national objectives. NEW! Revised guidelines for potassium and sodium fit the new recommendations for adequate intake of potassium and for sodium chronic disease risk reduction intake. NEW! Content on obesity is incorporated into the Energy Balance chapter. NEW! Updated content on nutrients is added. NEW! Updated references include many new and current works.
£80.99
Quarto Publishing Group USA Inc Home Sweet Organized Home: Declutter & Organize Your Busy Family: Volume 3
Get organized, declutter, and find more calm in your days with this accessible, step-by-step guide to lasting order in your home sweet home. Do you feel overwhelmed, stressed, or anxious about the clutter in your home? Have you spent countless hours organizing your home only to find it all destroyed in a matter of seconds? Does it seem like you will never get organized enough? Keeping order in your home can feel like a daunting and never-ending task, especially when you have little ones, but with Home Sweet Organized Home, you will be able to declutter your home easily and maintain lasting order in your sacred space. Jessica Litman, the mama, organizing expert, and creator behind The Organized Mama will help you optimize and maintain order in your home, so you can find more calm in your everyday life. Her practical organizing and decorating advice will make it simpler for you to keep your space exactly how you like it. Each chapter offers a step-by-step guide to organize a single room in your home—from your bedroom closet to your junk drawer to your kids’ rooms and toys—you will learn how to keep it all tidy. Have a stress-free and clutter-free home. In Home Sweet Organized Home, you will: Learn how to easily keep lasting order in your home. Tackle toy clutter and kid spaces. Use realistic tips to create a home that is welcoming. Beautify your space so it always feels fresh and calm. Find ways to keep yourself motivated and tricks to help you feel more at ease. Transform your space and your life with this guide to a cozy and peaceful home. Now more than ever, the idea of “home” is incredibly important. Home is not only where the heart is, but it has also transformed into a school, workplace, and self-care sanctuary. The Inspiring Home series explores how to expertly feather your nest and create spaces for you and your family that are both purposeful and cozy. Learn how to get every family member organized even when everyone is on different schedules, find the balance between great design and helpful function in every room of the house, and update and upgrade your spaces to the latest trends without breaking the bank. With amazing style suggestions and spot-on tips from experts in the home design and organization fields, the Inspiring Home series will have you living the luxe life faster than you can say “accent wall.” Also in this series: Blissful Nest and Simply Spaced.
£19.46
HarperCollins Publishers Inc Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
Carrie Underwood's instant New York Times bestseller on honoring your body, fueling your soul, and getting strong—a great gift idea for fans of fitness and the megastar country singer."I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time—and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year."—Carrie UnderwoodCarrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine—she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home—and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health—so that a cheat a day won't derail you.Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It’s about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.
£22.50
John Wiley & Sons Inc Scaling Leadership: Building Organizational Capability and Capacity to Create Outcomes that Matter Most
Transform Your Organization by Scaling Leadership How do senior leaders, in their own words, describe the most effective leaders—the ones that get results, grow the business, enhance the culture and leave in their wake a trail of other really effective leaders? Conversely, how do senior leaders describe the kind of leader that undercuts the organization’s capacity and capability to create its future? This book, based on groundbreaking research, shows how senior leaders describe and develop leadership that works, that does not, that scales, and that limits scale. Is your leadership built for scale as you advance in today’s volatile, uncertain, dynamic, and disruptive business environment? This context puts a premium on a very particular kind of leadership—High-Creative leadership capable of rapidly growing the organization while simultaneously transforming it into more agile, innovative, adaptive and engaging workplace. The research presented in this book suggests that senior leaders can describe the High-Creative leadership with surprising clarity. They also describe with equal precision the High-Reactive leadership that cancels itself out and seriously limits scale. Which type of leader are you? You scale your leadership by increasing the multiple on your leadership in three ways. First, by developing the strengths that differentiate the most effective leaders from the strengths deployed by the most Reactive and ineffective leaders. And second, by increasing your leadership ratio—the ratio of most the effective strengths to the most damaging liabilities. Third, by developing High-Creative leaders all around you. Scaling Leadership provides a proven framework for magnifying agile and scalable leadership in your organization. Scalable leadership drives forward-momentum by multiplying high-achieving leaders at scale so that growth, productivity and innovation increase exponentially. Creative leaders multiply their strengths beyond technical competence by leading in deep relationship, with radical humanity, passion and integrity. Drawing upon decades of solid research and experience enhancing individual capability and collective leadership effectiveness with Fortune 500 companies and government agencies, the authors provide an innovative and efficient framework to help you: Take stock of your own personal balance of leadership strengths and weaknesses Scale your leadership in deep relationship and high integrity Proliferate high-achievers throughout your organization’s leadership system Identify ineffective leadership and course-correct quickly Transform your organization by transforming leadership Scaling Leadership is an invaluable tool for executives, managers, and leaders in business, academia, nonprofit organizations, and more. This innovative resource provides effective techniques, real-world examples, and expert guidance for organizations seeking to improve performance, align and execute strategies, and transform their business with scalable leadership capability.
£18.90
Fashionary International Limited Textilepedia
An extensive textile dictionary that covers all essential fabric knowledge from different types of textile, fabric materials to finishing options. Textilepedia covers Fibers, Yarn, Weave, Knits, Lace & Netting, Non-woven & Felting, Hides, Finishings, Patterns & Colors. Makes difficult-to-digest textile information easy to understand and apply. Practical and highly visual, suitable for all people in the fashion industry. The Ultimate Textile Bible Textilepedia is an extensive textile dictionary that covers all essential fabric knowledge – from deciphering different types of materials to understanding your finishing options. A balance between text and imagery; it acts as a quick easy-to-navigate guide – simplifying complicated fabric and fiber information using comparisons and relatable stories. An Easy Guide for Fabric Textilepedia helps to provide answers for your fabric selection: Light or heavyweight? Rough or soft texture? Breathable or not? Easy to drape? The book is here to answer all those questions – and then some. Why do fabrics have different widths? What makes a fiber or fabric elastic? Which fabrics are best for printing? Are all-natural fibers sustainable? Packed with need-to-know information about textiles, Textilepedia is a benefit to an array of levels and roles within the fashion industry. A Portable Textile Library Textilepedia brings a comprehensive knowledge of textile applications to you. From how to choose fibers, the formation of yarns, the characteristics of common fabrics, and the effects of textile finishing, the book serves as an all-in-one textile information hub. Visual Oriented - So Easy to Read When it comes to understanding textiles, information can be tricky to digest – even for designers who work with materials and fabrics every day. That’s why we made sure Textilepedia is presented in a highly-visual, and easy-to-understand way. By incorporating clear and attractive images, illustrations, diagrams and icons, information is a breeze to read, understand, and remember. Practicality comes first We focus on presenting information using the most practical mindset possible, making knowledge easy to digest and apply. Skip the lengthy theory, and get straight to the information you need to know. Textile Knowledge is the Foundation of Fashion Design Fashion design is a combination of three important factors: imagination, fabrication, and execution. To ensure a strong fabrication foundation, knowledge of textiles is key. Not only is it the functional base of all your designs, but the stronger your understanding of textiles, the more you will be able to push the boundaries of creativity. Textilepedia will give you a head start in understanding textiles – and give you an edge in your fashion career.
£28.35
Dorling Kindersley Ltd Breathwork: Use The Power Of Breath To Energise Your Body And Focus Your Mind
Make breathwork an indispensable part of your everyday self-care routine with this step-by-step guide to mindful breathing. New science has revealed the importance of breathwork to balance the body, focus the mind, relieve stress, address anger issues and so much more!This little self-care book will take you on a breathtaking journey of holistic healing, featuring:-A down to earth guide to tackle over 50 step-by-step techniques to use at home-Detailed information based on a 360 degree approach to improving breathing techniques written by an expert in the field -Features practices, routines and exercised accompanied by step-by-step illustrationsDive deep into the pages of this brilliant breathwork book to explore expert advice on a diverse range of topics, including body position, depth of breath, speed of breath, visualization, duration and repetition. These easy-to-follow techniques further include conscious and connected breathing, holographic breathwork, and qi gong breathwork, all encompassed within a bite-sized self-help bible full of friendly advice and accompanying illustrations to help make life-transforming change a reality for you!A recent study suggests that pranayama - a form of yoga breathing, can decrease stress-related inflammation, in addition to reducing stress, lowering blood pressure and improving immunity. It's time to tap into the ever-growing trend of wellness, and immerse yourself in the power of breathing, from slowing down and being aware of your breath, to recognizing your own unique rhythms, this all-encompassing self-care book truly does have it all. Did you know that self-care is a vital tool for navigating the challenges of modern living?In a society where stress and anxiety mounts and self-esteem takes a dive, it can be challenging to know where to begin. Don't worry, DK has got you covered! Whether you're experiencing stress and anxiety in your work or personal life and you're seeking a wider range of self-care practices, or you wish to widen your knowledge and experience on breathing techniques through yoga and meditation, this wonderful well-being book has something for everyone to discover. It's time to wake up to the true power of breathwork and enhance the quality of your life for the better. At DK, we believe in the power of discovery. So once you've completed Breathwork why not explore more books in DK's Little Book of Self-Care series? Discover how to make aromatherapy an indispensable part of your everyday self-care routine in Aromatherapy, or immerse yourself in mindfulness massage with Trigger Points.
£9.99
White Horse Press A Short Environmental History of Italy: Variety and Vulnerability
The Richness and the Fragility of Italy's Humanised Environment This book, a translation of the author's original Italian Breve Storia dell'Ambiente in Italia (Il Mulino, 2015) aims to bring together the general lines of interpretation of Italian environmental history from the decades prior to national unification to the present day, laying foundations for the writing of national history from an environmental history perspective. The volume reconstructs processes of change in the use of natural resources in Italy, and the associated environmental and social consequences. The use in historical analysis of a polysemic concept such as 'environment' expresses the deep synergies in the history of Italy that have tied together nature and human activities, ecological and socio-economic issues. The ancient roots of settlement, early anthropisation by past civilisations and historical features of the processes of transformation of rural and agricultural landscapes to which large areas of the peninsula have been subject impose a historical reconstruction in which changes in the use of natural resources are closely intertwined with changes in the territory considered as a natural historical context, built and humanised. Furthermore, corollary to the great richness and variety of nature and landscape, the artistic and archaeological sites, agriculture, gastronomy and oenology, that have 'supported' the country in its rise to global political significance, is vulnerability in terms of geological fragility, hydrographic system and seismicity. The book aims to understand how Italy as a unitary state has ruled the balance of an area overwhelmed by the impact of an economic development model characterised by high consumption of natural resources and energy. With this in mind, an important focus of consideration is the relevance of public policies, and the relationship between policy-makers and the knowledge experts that influence them. The book is divided into four parts, corresponding to four pivotal moments: the decades before national unification and the global factors at work; the end of the nineteenth century, when economic take-off combined with a hygienic revolution; the effects of Italian transition from a rural to a highly industrialised country in the decades after the second world war; and the 1980s in which laissez-faire capitalism and the acceleration of destructive processes co-existed with the growth of environmentalism and public environmental awareness. The chronological division is accompanied by a focus on topics, including: the effects of global changes and the role of structural characters; the repercussions for environmental equilibrium of 'commons' disintegration and the triumph of property rights; the impact of industrialisation and the hygienic revolution; the transition from renewable to non-renewable energies; nature protection, from the first movement to political environmentalism; the acceleration of soil consumption and of hydrogeological instability; the destructive modality of the expansion of metropolitan areas; the effects of agricultural modernisation, consumer society and the waste problem; the growth of ecomafias and environmental crimes.
£25.00
Edward Elgar Publishing Ltd Trade Unions and Migrant Workers: New Contexts and Challenges in Europe
'This timely book offers not only richly textured studies of European trade union responses to the influx of immigrant workers across the continent, but also an insightful comparative analysis. Building on an earlier volume that the editors published at the turn of the 21st century, this one focuses on the new challenges posed by growing economic globalization, trade union decline, and the surge of xenophobia among European workers. It deserves a prominent spot on the bookshelf of anyone interested in labor movements and migration, not only in Europe but worldwide.'- Ruth Milkman, The Graduate Center, City University of New York'Trade Unions and Migrant Workers updates the classic ''three-dilemmas'' thesis of Penninx and Roosblad, demonstrating its continuing relevance in today's shifting migration context. Drawing on national case studies of union responses to labour migration, it shows that while the balance of power and incentive structures unions face have shifted, the fundamental strategic dilemmas posed to unions by labour migration remain the same. This book will be a go-to citation for me in the coming years.'- Nathan Lillie, University of Jyvaskyla, Finland This timely book analyzes the relationship between trade unions, immigration and migrant workers across eleven European countries in the period between the 1990s and 2015. It constitutes an extensive update of a previous comparative analysis - published by Rinus Penninx and Judith Roosblad in 2000 - that has become an important reference in the field. The book offers an overview of how trade unions manage issues of inclusion and solidarity in the current economic and political context, characterized by increasing challenges for labour organizations and rising hostility towards migrants. The qualitative analysis of trade union strategies towards immigration and migrant workers is based on a common analytical framework centred on the idea of 'dilemmas' that trade unions have to face when dealing with immigration and migrant workers. This approach facilitates comparative analysis and distinguishes patterns of union policies and actions across three groups of countries, identifying some explanations for observed similarities and differences. In addition, the book also includes theoretical chapters by expert scholars from a range of disciplinary fields including industrial relations, migration studies and political economy. This comprehensive comparative analysis is an essential resource for academics across a range of disciplines as well as policy-makers, practitioners and organizations involved in trade unions and migrant inclusion and integration.Contributors include: M. Bernaciak, L. Berntsen, M. Canek, H. Connolly, S. Contrepois, A. Gachter, A. Giorgi, R. Gumbrell-McCormick, T. Hastings, J. Heyes, M. Hyland, R. Hyman, J. Kubisa, S. Marino, M. Martinez Lucio, A. Neergaard, R. Penninx, M. Rinaldini, J. Roosblad, B. Sellers, T. Vitale, I. Wagner, C. Woolfson
£132.00
Manning Publications Core Kubernetes
From its humble beginnings a container orchestration system, Kubernetes has become the de facto infrastructure for cloud native applications. Kubernetes impacts every aspect of the application development lifecycle, from design through deployment. To build and operate reliable cloud native systems, you need to understand what's going on below the surface. Core Kubernetes is packed with experience-driven insights and practical techniques, and takes you inside Kubernetes to teach you what you'll need to know to keep your system running like a well-oiled machine and prevent those panicked 3 AM phone calls. about the technologyKubernetes is a platform-independent layer for deploying scalable container-based applications. Kubernetes provides abstractions for clustering, replicating, and scaling system components in real time. It's especially well-suited for microservices applications, where you can easily balance the load among services. Kubernetes has become a core component of cloud native applications, and all major cloud vendors now offer hosted versions of Kubernetes. Kubernetes was initially developed by Google and is now governed as an open source project by the Cloud Native Computing Foundation (CNCF). about the bookCore Kubernetes is a reference guide designed to teach operators, SREs, and developers how to improve reliability and performance of Kubernetes-based systems. In it, Kubernetes experts Chris Love and Jay Vyas provide a guided tour through all major aspects of Kubernetes, from managing iptables to setting up dynamically scaled clusters that respond to changes in load. You'll understand the unique security concerns of container-based applications, discover tips to minimize costly unused capacity, and get pro tips for maximizing performance. This awesome collection of undocumented internals, expert techniques, and practical guidance has invaluable information you won't find anywhere else. what's inside- Kubernetes base components- Kubernetes networking- Storage and the Container Storage Interface- External load balancing and ingress- Kubernetes security- Different ways of creating a Kubernetes cluster- Configuring Kubernetes to use a GPU about the readerWritten for readers with a working knowledge of Kubernetes and microservices applications. about the authorAfter earning his PhD, Jay Vyas started his career contributing to Kubernetes' core features at RedHat, and next, he focused on helping multiple companies migrate to Cloud-Native solutions. He now resides at VMWare, once again contributing to Kubernetes and associated projects. When not coding, Jay likes to play with his video games, his synthesizers, and hang out in his Pod. As a thought leader in the Kubernetes and DevOps segment, Chris Love is a founder of multiple technology companies with over 20 years' experience in software engineering. A Google Cloud Certified Fellow, Chris has contributed to several open-source projects including Kubernetes, Bazel, and Terraform. He enjoys speaking around the world about DevOps and Kubernetes and practices martial arts in his free time.
£35.99
City Lights Books Lady Director: Adventures in Hollywood, Television and Beyond
An intimate account of a seminal filmmaker’s development—as a creator and as a woman—both in art and in life."Joyce Chopra, what a gift of an extraordinary filmmaker you are, and one of our great pioneers who forged a very difficult path. And for female filmmakers everywhere, we are so blessed to have you as a storyteller to forge the way to make it easier for others."—Laura Dern, actorHailed by the New Yorker as “a crucial forebear of generations,” award–winning director Joyce Chopra came of age in the 1950s, prior to the dawn of feminism, and long before the #MeToo movement. As a young woman, it seemed impossible that she might one day realize her dream of becoming a film director—she couldn’t name a single woman in that role. But with her desire fueled by a stay in Paris during the heady beginnings of the French New Wave, she was determined to find a way.Chopra got her start making documentary films with the legendary D.A. Pennebaker. From her ground-breaking autobiographical short, Joyce at 34 (which was acquired for NY MoMA’S permanent collection), to her rousingly successful first feature, Smooth Talk (winner of the Best Director and Grand Jury Prize at Sundance in 1985), to a series of increasingly cruel moves by Hollywood producers unwilling to accept a woman in the director’s role, Chopra’s career trajectory was never easy or straightforward.In this engaging, candid memoir, Chopra describes how she learned to navigate the deeply embedded sexism of the film industry, helping to pave the way for a generation of women filmmakers who would come after her. She shares stories of her bruising encounters with Harvey Weinstein and Sydney Pollack, her experience directing Diane Keaton, Treat Williams, and a host of other actors, as well as her deep friendships with Gene Wilder, Arthur Miller, and Laura Dern.Along with the successes and failures of her career, she provides an intimate view of a woman’s struggle to balance the responsibilities and rewards of motherhood and marriage with a steadfast commitment to personal creative achievement. During a career spanning six decades, Joyce Chopra has worked through monumental shifts in her craft and in the culture at large, and the span of her life story offers a view into the implacable momentum of the push for all womens’ liberation."Joyce Chopra has written a devastatingly frank, candid, and unsparing memoir of her life as a film director—a 'woman director' in a field notoriously dominated by men. The reader is astonished on her behalf, at times infuriated, moved to laughter, and then to tears. Lady Director: Adventures in Hollywood, Television, and Beyond is one of its kind—highly recommended." —Joyce Carol Oates, author of "Where Are You Going, Where Have You Been?"
£12.99
Hodder & Stoughton Walk With Your Wolf: Unlock your intuition, confidence & power with walking therapy
'Drawing on perceptive insight and profound wisdom, Jonathan Hoban reveals how the simple act of walking can displace our minds from a place of chaos to tranquil calm, and makes a beautiful and inspiring case for walking with your wolf.' - Dr Mithu Storoni, author of Stress-ProofNature is our greatest healer. It's time to start walking and reclaim the wildness in all of us.When did you last take a walk? Not a stroll to the shops, or to the pub, but a walk that got you energised, stimulated your senses, allowing you to de-stress? If the answer is that you'd love to walk, but don't have the time, there really are more reasons to get outside than you might think.When we walk we find the space to process our feelings and we begin to have the courage to be vulnerable and honest with ourselves. Walking awakens the intuition that helps us face up to our difficulties and walk alongside them, enabling us to find positive solutions to our problems. Our ancestors knew all about movement - they walked across the planet, understanding nature and learning to respect and work in harmony with it. Written by a London-based therapist, Walk with your Wolf is part memoir, part self-help and part reflection on the connection we must re-establish with our natural, intuitive selves if we are to live healthy, fulfilling lives. Offering practical advice and exercises on how to walk and think as a method of confronting difficult emotions, this book will allow you to reconnect with your intuition, confidence and power.'An important message about the power of reconnecting with the primal self to achieve balance in the modern world. A fascinating read' - Megan Hine'Deftly blending science, his own narrative and his experience as a therapist, he is at our side as we find a way of engaging with and being healed by nature. Like the wolf in the book's title, we can reconnect with our own elemental lupine instincts which are so often repressed in our stressful and artificial world - both a wolf's wildness as well as its sociability and need to be part of a pack. Follow in Hoban's easy to apply footsteps and you will never walk alone again. - Rachel Kelly, bestselling author of Walking on Sunshine and The Happy Kitchen'Jonathan Hoban challenges us to use nature as a setting for reconsidering our lives and our stresses. He asks us to 'walk alongside our difficulties' giving ourselves the physical and mental space to look at ourselves anew and to decide what we really need. For that commute to work, or indeed for that break on the park bench, I commend this book.' - Sir Ciarán Devane, CEO of the British Council
£10.99
Edward Elgar Publishing Ltd Research Handbook on European State Aid Law
'This fine collection of essays demonstrates in a very articulate way why EU State aid law has taken the centre stage of EU law. In eighteen chapters the reader is provided with a fascinating snapshot of the main issues and developments of the law. The key elements of the EU policy are analysed in a critical way often leading to new insights. In addition the book contains a wealth of material greatly facilitating further research.'- Piet Jan Slot, University of Leiden, the Netherlands'European state aid law needs more self-questioning and more intellectual debate. In my view, this Research Handbook is a very valuable contribution to this necessary process. It correctly identifies the most intellectually problematic issues within state aid law and asks the right questions. This may be due to the balance in the excellent selection of contributors, coming both from the academia and from practice. This guarantees, on the one hand, that the questions are relevant in practice and not purely theoretical but also provides, on the other hand, for a rigorous analytical approach when confronting the issues. The result is a fresh and interesting new look to many of the basic issues of state aid law.'- Jose Luis Buendia Sierra, Garrigues, Brussels, Belgium, and King's College London, UK This timely new Handbook reflects on current issues that confront State aid law and policy in the EU. State aid was a neglected area of competition law until attempts to modernize it became central to the Lisbon process 2000 where the aim was to encourage 'intelligent' State aid by reducing aid to specific sectors and by making better use of aid for horizontal projects central to EU integration concerns. This policy framework has underpinned the new approach to State aid policy in the EU in recent years and informs many of the chapters in this book. Contributions from leading academics, regulators and practising lawyers, discuss topics devoted to modernization, problems faced by recent enlargements of the EU, the role of State aid in the fiscal crisis and recession, the role of the private market investor test, regional aid, environmental aid and the review of the Altmark ruling. Perspectives on State aid law and policy from the disciplines of economics and political science are also explored in detail. Research Handbook on European State Aid Law will appeal to academics, regulators, national and EU government officials, practitioners and postgraduate students who are involved in State aid law.Contributors: C. Ahlborn, A. Bartosch, A. Biondi, A. Birnstiel, M. Blauberger, L. Coppi, M.-A. Dittel, M. Everson, M. Farley, L. Hancher, H. Heinrich, H.C.H. Hofmann, K.-O. Junginger-Dittel, J. Kavanagh, T. Kleiner, M. Krajewski, R. Krämer, A. Lykotrafiti, C. Micheau, A. Morini, P. Nebbia, G. Niels, D. Piccinin, S. Pilsbury, F. Salerno, M. Schütte, E. Szyszczak
£55.95
John Murray Press Leading Teams In A Week: Team Leadership In Seven Simple Steps
Leading a team just got easierWe live in a world of teams made up of all kinds of people. We see this every day on TV, in newspapers and on the web - it might news about a winning sports team, a company's leadership team who have succeeded in buying another company or it might be a about a group of homeowners who have won a battle against a big developer. This book is aimed at helping all of us no matter what kinds of teams we might need to lead - it might be a group of people running a country, playing a sport for university, organizing a Church fete, leading a start-up company, or managing a global multinational group. All such teams have leaders, who are those individuals given the task of ensuring that their team works well together to achieve whatever goals and objectives are required. Very few if any of us will spend our entire lives without at some point leading other people even if only for a short time and in many cases we often lead others without having a formal leadership title.In seven chapters, this book will walk you through the entire process of successfully leading and managing a team, showing you the key dos and don'ts and spelling out where you need to put special attention and focus. These seven chapters cover:- How to get started with a team, exploring what a great team looks like and how it performs, and how to create a new team from scratch with individuals who bring their own habits, skills and expectations- The stages of development of a team and how a new manager can gain the respect and understanding of a team - The importance of aligning a team and setting common goals and expectations with clear agreement on a mission, vision and values.- How to create a team culture and processes of excellent communication, with clearly understood expectations, well run team meetings and discussions, and the minimizing of any conflict and gossip- How to work with remote or virtual team members where face-to-face meetings are difficult to arrange- How to identify and work with problematic and nonperforming members of your team and how to balancefairness and discipline- How to ensure that each team member's job role is clear and that the work is efficiently delegated and shared among the team members- How to grow your team through excellent training and development, including coaching, mentoring and on-thejob training- How to turn a good team into a team with a culture of excellence- How to create a self-functioning team which can operate in your absence and in which you have groomed a successor to take over from you if needed.
£9.99
Orenda Books The Beaver Theory: The triumphant finale to the bestselling Rabbit Factor Trilogy – 'The comic thriller of the year' (Sunday Times)
Can everyone’s favourite insurance mathematician, Henri, combine the increasingly dangerous world of adventure parks with the unpredictability of blended-family life? He’s about to find out in the final instalment of the hilarious, nail-biting Rabbit Factor Trilogy. 'A joyous, triumphant conclusion to Tuomainen’s trilogy … the comic thriller of the year' Sunday Times THRILLER OF THE YEAR ‘Quirky crime capers don’t come more left field than the Rabbit trilogy … extremely funny, with a wicked line in social satire’ Daily Mail ‘One of those rare writers who manages to deftly balance intrigue, noir and a deliciously ironic sense of humour’ Vaseem Khan _______ Henri Koskinen, intrepid insurance mathematician and adventure-park entrepreneur, firmly believes in the power of common sense and order. That is until he moves in with painter Laura Helanto and her daughter… As Henri realises he has inadvertently become part of a group of local dads, a competing adventure park is seeking to expand their operations, not always sticking to the law in the process… Is it possible to combine the increasingly dangerous world of the adventure-park business with the unpredictability of life in a blended family? At first glance, the two appear to have only one thing in common: neither deals particularly well with a mounting body count. In order to solve this seemingly impossible conundrum, Henri is forced to step far beyond the mathematical precision of his comfort zone … and the stakes have never been higher… Warmly funny, quirky, touching, and a nail-biting triumph of a thriller, The Beaver Theory is the final instalment in the award-winning Rabbit Factor Trilogy, as Henri encounters the biggest challenge of his career, with hair-raising results… Soon to be a major motion picture starring Steve Carell ––––––––– Praise for the Rabbit Factor Trilogy: ‘Finland's greatest export’ M.J. Arlidge ‘The funniest writer in Europe’ The Times ‘Thrilling and warmly human. In these uncertain times, what better hero than an actuary?' Chris Brookmyre ‘Delightfully funny’ Guardian ‘Unlike anything else out there' The Times ‘A thrilling and hilarious read’ Liz Nugent ‘Charming, funny and clever, this is a novel to cheer up anyone who is finding life a little tough’ Literary Review ‘A delight from start to finish’ Big Issue 'Original and brilliant story-telling' Helen FitzGerald ‘A coruscating comedy’ Sunday Times 'You don’t expect to laugh when you’re reading about terrible crimes, but that’s what you’ll do when you pick up one of Tuomainen’s decidedly quirky thrillers' New York Times ‘A refreshing change from the decidedly gloomier crime fiction for which Scandinavia is known’ Publishers Weekly Right up there with the best’ Times Literary Supplement ‘A thriller with black comedy worth of Nabokov’ Telegraph
£15.29
Edward Elgar Publishing Ltd Copyright, Contracts, Creators: New Media, New Rules
Copyright, Contracts, Creators provides a new and original analysis on the relationship between owners and creators and recommendations for legislative change to re-balance the relationship. It is a must read for the intellectual property legal community and anyone interested in the promotion of creative works. - Marshall Rothstein, Justice of the Supreme Court of Canada 'Dr Giuseppina D'Agostino is a protector of the arts, and her work on intellectual property is designed not only to bring law and order to our digital universe but to bring hope to the artists, poets and writers whose only hope of pursuing their artistry is to earn income for their craft. A wonderful book by one of the most wonderful and forward thinking minds in this subject area.- Tony Chapman, Founder and CEO, Capital C, Canada 'Dr D'Agostino has produced an important, carefully documented and courageous study that deserves to be widely read and discussed and (dare one say?) even to have its message heeded.' - David Vaver, Emeritus Professor of Intellectual Property & IT Law, University of Oxford, UK The digital world has put content within arm's reach of desire. No longer can an author be satisfied that her intellectual property is safely encased in a bound book, nor can a photographer know where his work will be displayed or shared, nor can a writer rest assured that her article will be consumed in the intended magazine or newspaper. The Internet-fueled recycling of existing works into new media is the greatest challenge to copyright law. Copyright, Contracts, Creators evaluates the efficacy of current copyright law to address the contracting and use of creative works. It looks in particular at freelance works and argues that their copyright treatment on a national and international level is inadequate to resolve ambiguities in the contracting and uses of the work. Giuseppina D'Agostino discusses how historically laws and courts were more sympathetic to creators, and how the Internet revolution has shifted the scales to favor owners. Consequently, creators often find themselves at opposing ends with copyright owners, and in a disproportionately weaker bargaining position that places tremendous strain on their livelihoods. She argues that this predicament puts society at risk of losing its most valued asset: professional creators. The author calls for a new framework to justify legislative provisions and resolve ambiguities while suggesting principles and mechanisms to address the inadequate treatment of freelance work. Scholars and students of law, cultural studies, and intellectual property will find this volume a critical addition to their libraries. Beyond these, policy makers, lawyers and anyone concerned with the blurring lines of intellectual property in the age of cyberspace will welcome the author's insights.
£115.00
Thieme Medical Publishers Inc The Art of Gluteal Sculpting
Learn Gluteal Sculpting from the Master! Gluteal sculpting procedures have become increasingly popular today as patients requesting body contouring improvements recognize that a nicely shaped buttock provides balance and proportion to the total body aesthetic. The Art of Gluteal Sculpting, by Dr. Constantino G. Mendieta, an acknowledged expert in this area, is the definitive work on this topic. The dramatic increase in requests for gluteal contouring procedures requires that plastic surgeons develop not only a mastery of a range of body contouring procedures, but also the ability to recognize each patient's body frame type so that appropriate interventions can be planned. This book provides surgeons with the comprehensive, clinical information they need to meet their patients' demands. Comprehensive Coverage This magnificently illustrated semi-atlas work consists of seven chapters in two parts. Part I begins with a seminal chapter, Evaluation Based on Anatomic Landmarks, that sets the tone for the entire book and demonstrates the importance of anatomy in influencing outcomes. In this invaluable chapter, Dr. Mendieta provides his comprehensive evaluation system developed and refined over an eight-year period. This system represents "another way of seeing"; it provides the foundation for all of the techniques that follow with critical guidelines for assessing specific anatomic components and developing a roadmap for treating individual patients. The second chapter, Patient Selection and Clinical Decision Making, takes the principles established in the evaluation system and applies them to a range of patients with different body types, quantities of fat, and anatomic configurations. From this clinical application a treatment plan is derived and recommended for each patient type discussed. Part II focuses on different techniques for gluteal reshaping. A detailed chapter on fat grafting introduces this section; it provides step-by-step details on Dr. Mendieta's technique for large volume liposuction and fat grafting in the gluteal area. This is his preferred method used in the majority of cases, and he details its advantages, limitations, and potential outcomes. The next two chapters focus on techniques for implant augmentation: one on intramuscular implant placement, and the second, contributed by the noted surgeon, Dr. Jose de la Pena, on subfascial implant augmentation. The final two chapters focus on excisional techniques. Chapter 6 describes Dr. Mendieta's exciting new Miami Thong Lift for Inner Gluteal Fold Excision, and Chapter 7 provides a detailed description of Circumferential Body and Buttock Lifting, by renowned surgeon Dr. Al Aly. Beautifully Illustrated The four-color artwork depicts the surface anatomy as well as the underlying structures to enhance understanding. Numerous case examples demonstrate the excellent outcomes from these procedures. Step-by-step technique is demonstrated for each of the procedures discussed. One DVD, with two operative videos, accompanies the book.
£249.75
Workman Publishing Bouchon
James Beard Award Winner IACP Award Winner Thomas Keller, chef/proprieter of Napa Valley's French Laundry, is passionate about bistro cooking. He believes fervently that the real art of cooking lies in elevating to excellence the simplest ingredients; that bistro cooking embodies at once a culinary ethos of generosity, economy, and simplicity; that the techniques at its foundation are profound, and the recipes at its heart have a powerful ability to nourish and please. So enamored is he of this older, more casual type of cooking that he opened the restaurant Bouchon, right next door to the French Laundry, so he could satisfy a craving for a perfectly made quiche, or a gratinéed onion soup, or a simple but irresistible roasted chicken. Now Bouchon, the cookbook, embodies this cuisine in all its sublime simplicity. But let's begin at the real beginning. For Keller, great cooking is all about the virtue of process and attention to detail. Even in the humblest dish, the extra thought is evident, which is why this food tastes so amazing: The onions for the onion soup are caramelized for five hours; lamb cheeks are used for the navarin; basic but essential refinements every step of the way make for the cleanest flavors, the brightest vegetables, the perfect balance—whether of fat to acid for a vinaigrette, of egg to liquid for a custard, of salt to meat for a duck confit. Because versatility as a cook is achieved through learning foundations, Keller and Bouchon executive chef Jeff Cerciello illuminate all the key points of technique along the way: how a two-inch ring makes for a perfect quiche; how to recognize the right hazelnut brown for a brown butter sauce; how far to caramelize sugar for different uses. But learning and refinement aside—oh those recipes! Steamed mussels with saffron, bourride, trout grenobloise with its parsley, lemon, and croutons; steak frites, beef bourguignon, chicken in the pot—all exquisitely crafted. And those immortal desserts: the tarte Tatin, the chocolate mousse, the lemon tart, the profiteroles with chocolate sauce. In Bouchon, you get to experience them in impeccably realized form. This is a book to cherish, with its alluring mix of recipes and the author's knowledge, warmth, and wit: "I find this a hopeful time for the pig," says Keller about our yearning for the flavor that has been bred out of pork. So let your imagination transport you back to the burnished warmth of an old-fashioned French bistro, pull up a stool to the zinc bar or slide into a banquette, and treat yourself to truly great preparations that have not just withstood the vagaries of fashion, but have improved with time. Welcome to Bouchon.
£42.29
Human Kinetics Publishers Nutrition for Sport, Fitness and Health
Nutrition for Sport, Exercise, and Health includes applied content and research-based guidelines to help students distinguish between nutrition recommendations backed by science and the plethora of misinformation available in the field. This comprehensive resource blends nutrition and exercise science with practical information to provide a clear understanding of how nutrition affects sports, exercise, and overall health. Nutrition for Sport, Exercise, and Health covers the basics of nutrition, including the functions of and daily allowances for carbohydrate, fat, and protein, as well as micronutrient recommendations; the importance of hydration and electrolyte balance; nutrition in health and disease prevention; population-based nutrition considerations for training and sports; and practical information on measuring and altering body composition. The accessible presentation of material keeps students from getting too bogged down in research, and the text offers real-world applications. Students will also discover career opportunities available to them, including qualifications and job responsibilities for each position. The full-color text includes more than 70 photos and more than 140 illustrations alongside digestible, engaging writing. Concepts are presented in a user-friendly manner, and each chapter includes a number of features that enhance understanding: - Chapter objectives provide a roadmap to ease students into upcoming content. - Key terms help students focus on important vocabulary. The key terms are identified at the beginning of the chapter, appear in boldface within the chapter, and are included within the glossary, where they are defined. - Putting It Into Perspective sidebars contain compact vignettes that help college students relate to the content and apply the concepts to their own lives. - Do You Know? sidebars are short callouts that provide key insights and easy takeaways for students. - Review questions help students identify areas they may need to revisit as well as reinforce key concepts. Content is organized in a logical sequence, with each chapter building upon the information previously presented. In part I, the reader is provided with an overview of the role nutrition plays in overall well-being throughout a person's life. Part II focuses on each macronutrient and its role in health and disease, as well as dietary recommendations that support health and an active lifestyle. The role of micronutrients in health and performance is covered in part III. Part IV provides information on the application of nutrition to sport, exercise, and health. Instructors will find a full suite of ancillaries that will be helpful in their teaching. The instructor guide and presentation package plus image bank will help in preparing for class, while the test package and chapter quizzes will help assess student learning. Students and professionals alike will benefit from the broad coverage found in Nutrition for Sport, Exercise, and Health. Armed with accessible, research-based application, readers will have the tools they need to improve athletic performance, exercise outcomes, and general well-being.
£99.00
John Wiley and Sons Ltd Anatomy and Physiology for Nursing and Healthcare Students at a Glance
Anatomy and Physiology for Nursing and Healthcare Students at a Glance The market-leading at a Glance series is popular among healthcare students and newly qualified practitioners for its concise, simple approach and excellent illustrations. Each bite-sized chapter is covered in a double-page spread with clear, easy-to-follow diagrams, supported by succinct explanatory text. Covering a wide range of topics, books in the at a Glance series are ideal as introductory texts for teaching, learning and revision, and are useful throughout university and beyond. Everything you need to know about anatomy and physiology … at a Glance! An ideal introduction and revision guide for anatomy and physiology As part of the popular At a Glance series, Anatomy & Physiology for Nursing & Healthcare Students provides a wonderful introduction to the topic and is written with the student nurse in mind. This is also a useful reference guide for any healthcare professional looking for a quick refresher on the human body. The book strikes a balance between being succinct without being superficial, with concise writing that provides an overview of anatomy and physiology. Helping nurses develop practical skills and deliver increasingly complex care for patients through the study of how the body functions, readers will also find: A user-friendly approach that includes bite-size pieces of information and full-colour diagrams to help students retain, recall, and apply facts to their practice Clinical practice points that aim to encourage readers to relate to the theoretical concepts in practice New to the second edition: a chapter on anatomical terms and emphasising the importance of the correct anatomical terminology in communication between healthcare professionals Includes access to a companion website with self-assessment questions for each chapter This quick and easy-to-digest introduction to anatomy and physiology is the perfect textbook for nursing students in all fields of practice, allied healthcare students including paramedics and physiotherapists, and newly qualified nurses and nursing associates. It is also an ideal reference book for anyone looking for an overview of the human body. The book is also available in a range of digital formats which allows for easy access on the go. For more information on the complete range of Wiley nursing and health publishing, please visit: www.wiley.com To receive automatic updates on Wiley books and journals, join our email list. Sign up today at www.wiley.com/email All content reviewed by students for students Wiley nursing books are designed exactly for their intended audience. All of our books are developed in collaboration with students. This means that our books are always published with you, the student, in mind. If you would like to be one of our student reviewers, go to www.reviewnursingbooks.com to find out more. This new edition is also available as an e-book. For more details, please see www.wiley.com/buy/9781119757207
£25.95
University of California Press Money and Plan: Financial Aspects of East European Economic Reforms
Money and Plan concerns the changing role of money and finance in the East European countries as they enact economic reforms designed to decentralize economic decisions, extend enterprise autonomy, and rationalize the management of their economies. The book is the first in the Western world to address itself directly to this theme. In the Stalinist economic system, which all European communist countries shared until the mid-sixties and which most still do, money lays a subordinate role. In the production sector its use in planning and by state-owned enterprises has been restricted and circumscribed in many ways. Objectives and performance standards are defined in physical terms (i.e., in physical units of inputs and output). Planning also is executed in physical units. Although banking and other financial institutions exist, they mainly supervise enterprises rather than redistribute national resources or appraise commercial prospects. As for foreign trade, it has been conducted largely on a barter basis. Nevertheless, insofar as money has been used, it has posed a number of important problems. One of these has been chronic inflationary pressure. In the present volume two contributors investigate the historical record and the cause of inflation in Poland, and develop theoretical models to explain the phenomenon. Inflation is only one national economic problem raised by current forms requiring new monetary and financial policies. Decentralization also raises important questions of full employment, balance of payments management, sectoral and regional relations, and incomes policy--matters that will have to be handled increasingly by monetary and financial means, often quite similar to those developed and practices in the West. Moreover, as individual enterprises gain more autonomy in their current operations and investment, and as physical planning and control are curtailed, redit policies, instruments, and institutions will have to be devised to guide micro-economic activity in consonance with national plans. The East European contries that are carrying economic reform much further than the rest are Czechoslovakia and Hungary, which intend to introduce a functioning market mechanism together with considerable enterprise autonomy in the production (state-owned) sector. Three contributors consider the case specially. Another contributor discusses the majore attempt thus far by the East European countries to abandon bilateral, barter-like trade among themselvs in favor of a financial framework for multilateral clearing and a new monetary unit, the "transferable ruble." The editor's Introduction and a concluding chapter by a final contributor view the changing role of money and finance in comprehensive terms. This title is part of UC Press's Voices Revived program, which commemorates University of California Press's mission to seek out and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1968.
£30.60
John Wiley & Sons Inc Managing Global Financial and Foreign Exchange Rate Risk
A comprehensive guide to managing global financial risk From the balance of payment exposure to foreign exchange and interest rate risk, to credit derivatives and other exotic options, futures, and swaps for mitigating and transferring risk, this book provides a simple yet comprehensive analysis of complex derivatives pricing and their application in risk management. The risk posed by foreign exchange transactions stems from the volatility of the exchange rate, the volatility of the interest rates, and factors unique to individual companies which are interrelated. To protect and hedge against adverse currency and interest rate changes, multinational corporations need to take concrete steps for mitigating these risks. Managing Global Financial and Foreign Exchange Rate Risk offers a thorough treatment of price, foreign currency, and interest rate risk management practices of multinational corporations in a dynamic global economy. It lays out the pros and cons of various hedging instruments, as well as the economic cost benefit analysis of alternative hedging vehicles. Written in a detailed yet user–friendly manner, this resource provides treasurers and other financial managers with the tools they need to manage their various exposures to credit, price, and foreign exchange risk. Managing Global Financial and Foreign Exchange Rate Risk covers various swaps in this geometrically growing field with notional principal in excess of $120 trillion. From caplet and corridors to call and put swaptions this book covers the micro structure of the swaps, options, futures, and foreign exchange markets. From credit default swap and transfer and convertibility options to asset swap switch and weather derivatives this book illustrates their simple pricing and application. To show real-world examples, each chapter includes a case study highlighting a specific problem, as well as a set of steps to solve it. Numerous charts accompanied with actual Wall Street figures provide the reader with the opportunity to comprehend and appreciate the role and function of derivatives, which are often misunderstood in the financial market. This detailed resource will guide the individual, government and multinational corporations safely through the maze of various exposures. A must-read for treasures, controllers, money mangers, portfolio managers, security analyst and academics, Managing Global Financial and Foreign Exchange Rate Risk represents an important collection of up-to-date risk management solutions. Ghassem A. Homaifar is a professor of financial economics at Middle Tennessee State University. He has Master of Science in Industrial Management from State University of New York at Stony Brook and PhD in Finance from University of Alabama in 1982. He is the author of numerous articles that have appeared in the Journal of Risk and Insurance, Journal of Business Finance and Accounting, Weltwirtschsftliches Archiv Review of World Economics, Advances in Futures and Options Research,Applied Financial Economics, Applied Economics, International Economics, and Global Finance Journal.
£50.36
John Wiley & Sons Inc Software Defined Radio: Enabling Technologies
Software defined radio (SDR) is one of the most important topics of research, and indeed development, in the area of mobile and personal communications. SDR is viewed as an enabler of global roaming and as a unique platform for the rapid introduction of new services into existing live networks. It therefore promises mobile communication networks a major increase in flexibility and capability. SDR brings together two key technologies of the last decade - digital radio and downloadable software. It encompasses not only reconfiguration of the air interface parameters of handset and basestation products but also the whole mobile network, to facilitate the dynamic introduction of new functionality and mass-customised applications to the user's terminal, post-purchase. This edited book, contributed by internationally respected researchers and industry practitioners, describes the current technological status of radio frequency design, data conversion, reconfigurable signal processing hardware, and software issues at all levels of the protocol stack and network. The book provides a holistic treatment of SDR addressing the full breadth of relevant technologies - radio frequency design, signal processing and software - at all levels. As such it provides a solid grounding for a new generation of wireless engineers for whom radio design in future will assume dynamic flexibility as a given. In particular it explores * The unique demands of SDR upon the RF subsystem and their implications for front end design methodologies * The recent concepts of the 'digital front end' and 'parametrization' * The role and key influence of data conversion technologies and devices within software radio, essential to robust product design * The evolution of signal processing technologies, describing new architectural approaches * Requirements and options for software download * Advances in 'soft' protocols and 'on-the-fly' software reconfiguration * Management of terminal reconfiguration and its network implications * The concepts of the waveform description language The book also includes coverage of * Potential breakthrough technologies, such as superconducting RSFQ technology and the possible future role of MEMS in RF circuitry * Competing approaches, eg all-software radios implemented on commodity computing vs advanced processing architectures that dynamically optimise their configuration to match the algorithm requirements at a point in time The book opens with an introductory chapter by Stephen Blust, Chair of the ITU-R WP8F Committee and Chair of the SDR Forum presenting a framework for SDR, in terms of definitions, evolutionary perspectives, introductory timescales and regulation. Suitable for today's engineers, technical staff and researchers within the wireless industry, the book will also appeal to marketing and commercial managers who need to understand the basics and potential of the technology for future product development. Its balance of industrial and academic contributors also makes it suitable as a text for graduate and post-graduate courses aiming to prepare the next generation of wireless engineers.
£160.95
Hemeria Elephant
This book offers an incomparable spectacle, that of an intimate face-to-face with the animal, here treated as a subject in its own right, on an equal footing with man, and it encourages us to take the time to contemplate it, to better question our relationship to the wild world and our place in it. And if the photographer has long since chosen black and white, it is to better play with the incomparable light of Africa, its singular purity that gives the feeling of being in direct contact with the material, without filter. Laurent Baheux's approach is not that of a naturalist or ethology-loving photographer, he does not seek to describe behavior or to unravel the mystery of a sensitive area of the animal that has remained unknown until now. What he finds with African elephants is the feeling of a rediscovered plenitude, of wonder at the world, of a rebirth, of a reconnection with the living. Far from the crowds and the urban world, it is in the heart of African national parks that he experiences the deep meaning of life, and that he offers himself the luxury of slowness, essential when he is 'is about letting the animal approach. The elephant obliges man to humility. We are nothing compared to his power and his intelligence. It is he who decides on the meeting, or, on the contrary, who imposes his distance. We are only "tolerated guests", as Laurent Baheux reminds us. The elephant is not a predator and it is the man who threatens its existence today, competing with it for the control of a territory which is shrinking more and more every day. The pressure of human activities, the demographic growth are the dangers which endanger its survival. As an extension of his militant commitment and his anti-speciesist discourse which seeks to break down the psychological barriers linked to the categorization of animals – wild, farmed, domesticated – according to their degree of utility or their "nuisance" power, Laurent Baheux provides new proof of the need to save elephants and protect their environment, not just because they populate our collective subconscious, from illustrated children's books to the travel stories of early explorers, but because they are closely linked to the balance of our planet and that they refer us, like mirrors, to our own finitude, ineluctable, we who resemble them so much, so strong and so fragile at the same time. "Courage is the reverse, the armed arm of wonder. [...] Where many, cynical or disillusioned have retreated, [Laurent Baheux] has this power to rely on the beauty of things, to believe in it and to be enraged at seeing it mistreated. He has that faith."
£53.10
Carpenter's Son Publishing Architecting A Company of Owners: Company Culture By Design
The epidemic is running rampant. How do you tackle the ever growing spread of low engagement inside companies? How do you build a company, let alone a successful company, with employees that just don’t really care? With employees who seem to only care about paycheck? Has your company’s journey been worth it all this time? Architecting A Company of Owners provides wisdom-filled instruction on how business owners and corporate leaders can rebuild the foundation of their company in evolutionary, powerful, and easy-to-follow steps, creating a company no longer made up of employees, but of fellow owners. Daren Martin reveals the steps it takes to build a company and workplace culture where everyone at the company acts like an owner. When your entire team acts like owners, incredible growth can occur at your company resulting in high employee satisfaction and engagement, the ability to attract and retain top talent, increase productivity and profitability, resulting in a true enterprise company and so much more. Architecting a Company of Owners is Daren Martin’s follow up to his Wall Street Journal and USA Today bestselling book, A Company of Owners: Maximizing Employee Engagement. Walking you through the four C’s of crafting an epic culture including, Call it by the Right Name, Craft it, Caste it, and Cultivate it. This enthralling strategic business management manual will be the elite ingredient for all businesses who no longer settle to just survive, but decide to thrive. Elaborating on years of practical experience with companies ranging from Fortune 500 corporations to small business enterprise “mom-and-pop” establishments, Dr. Martin shows once again with a delicate and impressive balance of sting and composure that he is The Culture Architect— capable of introducing changes to your organization’s design that will ripple throughout your company’s profit margin. This book will wake you up to some uncomfortable truths about your organization’s behavior while providing the essential blueprints on how to rectify your organization’s culture and thus solidify your company’s foundation to the very core. The visual layout drives the message home with power and punch, making the counsel easy to grasp and implement for seasoned culture advocates as well as novices who want to transform their company culture from the ground up. This lightning quick read and visually appealing format make it easy to digest in a short amount of time while providing a lifetime of insights on crafting the right company culture for your organization. This book is full of edge, impact, humor, and lessons in and beyond the business world, guaranteed to jumpstart you and your company’s success. By the end of the read, you’ll wonder what you’ve been doing all this time and realize it’s time to level up and be an architect. An architect of a company of owners.
£12.02
Headline Publishing Group French Kissing: Fall in love with Paris in this dreamy, escapist love story from Lynne Shelby!
From London to Paris, sealed with a kiss...'A wonderful fresh new talent' KATIE FFORDE'Delightful!' JANE WENHAM-JONES'A genuinely witty and original romance I loved it!' WOMAN MAGAZINEA warm contemporary romance set in Paris and London, French Kissing was the winner of Woman Magazine's romantic fiction competition. Perfect for fans of Sue Moorcroft and Miranda Dickinson.Anna Mitchel has been writing letters to her French penfriend, Alexandre Tourville, for fifteen years, but hasn't seen him since an exchange trip when they were at school. When Alex, now a successful photographer, comes to work in London, Anna offers to put him up, and is astounded to discover that the small, geeky boy she remembers is now tall, broad-shouldered and gorgeous.Anna's female friends are soon swooning over Alex's Gallic charm, and Anna's boyfriend Nick is increasingly jealous of her friendship with an attractive single man. Then Alex has to return to Paris to oversee the hanging of his photographs in an exhibition, and invites Anna to accompany him so that he can show her the city he adores...________Readers LOVE Lynne's swoon-worthy romances:'Finally! Fiction that I didn't want to end, yet couldn't put down! This is a novel that leaves a genuinely lasting impression on many a level... Passionate and authentic to the end. Thank you Lynne Shelby' Amazon reviewer'Shelby's writing style transports you so completely into the world of her characters that I actually dreamt about Owen Somers! I loved reading this book and found it to be the perfect balance of romantic, unpredictable and fast paced. I really didn't want it to end' Amazon reviewer'This was a perfect weekend read. It whisked me away from rainy reality to the glamorous celebrity world in London... The story raced along with plenty of twists and turns; I had no idea how it was going to end, or which way I wanted it to end. Warm-hearted, romantic and beautifully written - I loved it' Amazon reviewer'Lynne Shelby has given us a glamorous, fun and compulsive read in her fabulous The One That I Want. I was rooting for the heroine Lucy all the way through and enjoyed every twist and turn of the plot... I thoroughly recommend this fresh, sparkling book - it's the one that you want!' Amazon reviewer'A believable and fun escape into the world of celebrity and showbiz... Very enjoyable read, with a most satisfactory ending' Amazon reviewer'A very well told story, of things that glitter brightly , but are rarely gold. Lovely believable charters with a good dollop of romance' Amazon reviewer'I really enjoyed this book. Lovely characters, lovely story and very well written. I will buy more books by this author' Amazon reviewer
£8.42
Simon & Schuster Ltd The Book of Magic
‘Full of Hoffman’s bewitching and lucid prose and vivid characters, The Book of Magic is ultimately about the very human magic of family and love and actions that echo through generations… it casts a spell’ —Matt HaigTHE STUNNING, UNFORGETTABLE CONCLUSION TO THE BELOVED PRACTICAL MAGIC SERIES For centuries, the Owens family has been cursed in matters of love. When beloved aunt Jet Owens hears the sound of the deathwatch beetle, she knows that it is a signal. She has finally discovered the secret to breaking the curse, but time is running out. She has only seven days to live. Unaware of the family’s witchcraft lineage and all it entails, one of the young sisters of the new Owens generation has fallen in love. As the curse strikes once again, her love’s fate hangs in the balance, spurring three generations of Owens to venture back to where it all began and use their gifts to break the spell that has marked all their lives. But doing so threatens to destroy everything the family has fought so hard to protect. How much will they give up for the greatest gift of all?'This page-turning Atlantic-crossing caper is, above all, a paean to family love... These fast fairytales for grown-ups are full of enchanting comfort – more escapist than curse' —Sunday Times'A satisfying tale springs from a slow beginning, packing in escapist fable, real-world savvy and incidents galore' —Mail on Sunday'Delightfully witchy... Alluring on its own, it's also a satisfying end to a timeless saga' —New York Times Book ReviewPRAISE for ALICE HOFFMAN ‘Beautiful, harrowing, a major contribution to twenty-first century literature’Toni Morrison ‘I am still reeling from The Dovekeepers – from the history Alice Hoffman illuminates, from the language she uses to bring these women to life. This novel is a testament to the human spirit and to love rising from the ashes of war. But most of all, this novel is one that will never be forgotten by a reader.’Jodi Picoult ‘In her remarkable new novel, Alice Hoffman holds a mirror to our ancient past as she explores the contemporary themes of sexual desire, women’s solidarity in the face of strife, and the magic that’s quietly present in our day-to-day living. Put The Dovekeepers at the pinnacle of Hoffman’s extraordinary body of work. I was blown away.’Wally Lamb ‘Alice Hoffman takes seemingly ordinary lives and lets us see and feel extraordinary things.’Amy Tan ‘Miss Hoffman heals wounds with the gentle touch of an angel’Joseph Heller 'Oh, what a book this is! Hoffman’s exploration of the world of good and evil, and the constant contest between them, is unflinching; and the humanity she brings to us – it is a glorious experience.'Elizabeth Strout
£9.99
Simon & Schuster Ltd The Book of Magic
‘Full of Hoffman’s bewitching and lucid prose and vivid characters, The Book of Magic is ultimately about the very human magic of family and love and actions that echo through generations… it casts a spell’ —Matt HaigTHE STUNNING, UNFORGETTABLE CONCLUSION TO THE BELOVED PRACTICAL MAGIC SERIES For centuries, the Owens family has been cursed in matters of love. When beloved aunt Jet Owens hears the sound of the deathwatch beetle, she knows that it is a signal. She has finally discovered the secret to breaking the curse, but time is running out. She has only seven days to live. Unaware of the family’s witchcraft lineage and all it entails, one of the young sisters of the new Owens generation has fallen in love. As the curse strikes once again, her love’s fate hangs in the balance, spurring three generations of Owens to venture back to where it all began and use their gifts to break the spell that has marked all their lives. But doing so threatens to destroy everything the family has fought so hard to protect. How much will they give up for the greatest gift of all?'This page-turning Atlantic-crossing caper is, above all, a paean to family love... These fast fairytales for grown-ups are full of enchanting comfort – more escapist than curse' —Sunday Times'A satisfying tale springs from a slow beginning, packing in escapist fable, real-world savvy and incidents galore' —Mail on Sunday'Delightfully witchy... Alluring on its own, it's also a satisfying end to a timeless saga' —New York Times Book ReviewPRAISE for ALICE HOFFMAN ‘Beautiful, harrowing, a major contribution to twenty-first century literature’Toni Morrison ‘I am still reeling from The Dovekeepers – from the history Alice Hoffman illuminates, from the language she uses to bring these women to life. This novel is a testament to the human spirit and to love rising from the ashes of war. But most of all, this novel is one that will never be forgotten by a reader.’Jodi Picoult ‘In her remarkable new novel, Alice Hoffman holds a mirror to our ancient past as she explores the contemporary themes of sexual desire, women’s solidarity in the face of strife, and the magic that’s quietly present in our day-to-day living. Put The Dovekeepers at the pinnacle of Hoffman’s extraordinary body of work. I was blown away.’Wally Lamb ‘Alice Hoffman takes seemingly ordinary lives and lets us see and feel extraordinary things.’Amy Tan ‘Miss Hoffman heals wounds with the gentle touch of an angel’Joseph Heller 'Oh, what a book this is! Hoffman’s exploration of the world of good and evil, and the constant contest between them, is unflinching; and the humanity she brings to us – it is a glorious experience.'Elizabeth Strout
£15.29
Birkhauser Verlag AG Modern Statistics: A Computer-Based Approach with Python
This innovative textbook presents material for a course on modern statistics that incorporates Python as a pedagogical and practical resource. Drawing on many years of teaching and conducting research in various applied and industrial settings, the authors have carefully tailored the text to provide an ideal balance of theory and practical applications. Numerous examples and case studies are incorporated throughout, and comprehensive Python applications are illustrated in detail. A custom Python package is available for download, allowing students to reproduce these examples and explore others.The first chapters of the text focus on analyzing variability, probability models, and distribution functions. Next, the authors introduce statistical inference and bootstrapping, and variability in several dimensions and regression models. The text then goes on to cover sampling for estimation of finite population quantities and time series analysis and prediction, concluding with two chapters on modern data analytic methods. Each chapter includes exercises, data sets, and applications to supplement learning.Modern Statistics: A Computer-Based Approach with Python is intended for a one- or two-semester advanced undergraduate or graduate course. Because of the foundational nature of the text, it can be combined with any program requiring data analysis in its curriculum, such as courses on data science, industrial statistics, physical and social sciences, and engineering. Researchers, practitioners, and data scientists will also find it to be a useful resource with the numerous applications and case studies that are included. A second, closely related textbook is titled Industrial Statistics: A Computer-Based Approach with Python. It covers topics such as statistical process control, including multivariate methods, the design of experiments, including computer experiments and reliability methods, including Bayesian reliability. These texts can be used independently or for consecutive courses.The mistat Python package can be accessed at https://gedeck.github.io/mistat-code-solutions/ModernStatistics/"In this book on Modern Statistics, the last two chapters on modern analytic methods contain what is very popular at the moment, especially in Machine Learning, such as classifiers, clustering methods and text analytics. But I also appreciate the previous chapters since I believe that people using machine learning methods should be aware that they rely heavily on statistical ones. I very much appreciate the many worked out cases, based on the longstanding experience of the authors. They are very useful to better understand, and then apply, the methods presented in the book. The use of Python corresponds to the best programming experience nowadays. For all these reasons, I think the book has also a brilliant and impactful future and I commend the authors for that."Professor Fabrizio RuggeriResearch Director at the National Research Council, ItalyPresident of the International Society for Business and Industrial Statistics (ISBIS)Editor-in-Chief of Applied Stochastic Models in Business and Industry (ASMBI)
£89.99
Orion Publishing Co War Storm: The final YA dystopian fantasy adventure in the globally bestselling Red Queen series
The final instalment of the multimillion-copy, #1 New York Times bestselling RED QUEEN series by TikTok sensation Victoria Aveyard. 'All hail Victoria Aveyard - the new Queen of dystopian fiction' GUARDIAN VICTORY COMES AT A PRICE. Mare Barrow learned this all too well when Cal's betrayal nearly destroyed her. Now determined to protect her heart-and secure freedom for Reds and newbloods like her-Mare resolves to overthrow the kingdom of Norta once and for all . . . starting with the crown on Maven's head.But no battle is won alone, and before the Reds may rise as one, Mare must side with the boy who broke her heart in order to defeat the boy who almost broke her. Cal's powerful Silver allies, alongside Mare and the Scarlet Guard, prove a formidable force. But Maven is driven by an obsession so deep, he will stop at nothing to have Mare as his own again, even if it means demolishing everything - and everyone - in his path.War is coming, and all Mare has fought for hangs in the balance. Will victory be enough to topple the Silver kingdoms? Or will the little lightning girl be forever silenced?In the epic conclusion to Victoria Aveyard's stunning series, Mare must embrace her fate and summon all her power . . . for all will be tested, but not all will survive.The #1 New York Times bestselling Red Queen series by Victoria Aveyard comes to a stunning conclusion in this fourth and final book.__________________'Exhilarating. Compelling. Action-packed. Unputdownable' USA TODAY__________________Read the international bestselling RED QUEEN series in full:Book 1: RED QUEENBook 2: GLASS SWORDBook 3: KING'S CAGEBook 4: WAR STORMBook 5: BROKEN THRONE (AN EXCLUSIVE RED QUEEN COLLECTION)READERS LOVE THE RED QUEEN SERIES:'Will grab you from the first page, and you'll be unable to put it down, right until the bitter end ... You will feel all the feels. You will rage. You will cry. You will even laugh. You'll love characters even more, get to know new ones, and dread leaving the world yet again' - ⭐⭐⭐⭐⭐'I chose this book over sleep more than once ... This book really did have me pumped full of adrenaline at 2am unable to put it down' - ⭐⭐⭐⭐⭐'The most amazing ending which has kept me desperate for the past year ... yet again I have been left a desperate puddle in need of the fourth and final book in this amazing series!' - ⭐⭐⭐⭐⭐'Breathtaking ... Each chapter is flawless. There doesn't seem to a wasted line, or word for that matter!' - ⭐⭐⭐⭐⭐
£9.99
Edward Elgar Publishing Ltd Trade Secrecy and International Transactions: Law and Practice
The great virtue of this work is found in its excellent structure. The first part provides a neat introductory road map for fundamental trade secrets concepts, then considers the TRIPS obligation, the trade secret law of the United States with well explained sections on trade secrets in business transactions, employment relations, enforcement and litigation, government secrets and data exclusivity. The second part provides country overviews with sections for common law and civil law countries and the appendices examine aspects of the proposed EU Directive. This is a comprehensive, sensible, practical, intelligently balanced, thoroughly researched and well written work that will be of real value to anyone interested in this increasingly important area of commercial law.'- Ping Xiong, University of South Australia'This book makes a remarkable contribution to the understanding of the legal foundations and main features of trade secret law in several jurisdictions. It also provides useful guidance to deal with practical issues concerning trade secrets protection. While carefully addressing the balance between the protection of private interests and the principles of free competition, the book examines recent initiatives to fight cyber-espionage and their implications for the configuration of trade secrets law, the enforcement of rights and professional practice.'- Carlos M. Correa, University of Buenos Aires, ArgentinaTrade secret protection has long been of critical strategic importance to business interests and globalization of commerce has driven an increasing need to govern the preservation of confidentiality in international business transactions. This book offers an authoritative and unparalleled resource on US and international trade secret law and identifies optimal practices for securing trade secrets in varying jurisdictions.Defined as the international standard for trade secret protection, the United States' trade secret laws are explained in depth, illustrating their capacity and impediments. The proposed EU Trade Secret Directive and the impact this will have on international transactions is also closely examined, along with overviews of the laws in common law, civil law and mixed-law countries.The book combines detailed substantive analysis with clear practical guidance on questions such as how businesses can avoid misappropriation and maintain data exclusivity when engaging in global commerce, through the utilization of alternative self-help strategies.Key features:- Presents a roadmap for understanding trade secrets, including requirements for, defences to, and remedies.- Covers both business-to-business and employment relationships.- Authoritative commentary on US and EU trade secrecy laws in addition to coverage of the UK, India, China, Mexico, Brazil, Canada and Japan.- Dependable analysis from two leading scholars in the field.- Practical advice on overcoming the challenges businesses face when engaging in international transactions, including strategies for avoiding misappropriation.- Clear guidance on enforcement mechanisms and litigation procedure.This well-organized reference work will benefit legal practitioners in the commercial field across many jurisdictions, particularly those advising on business transactions or implementing protection strategies for trade information. Policymakers will find the definition of trade secret law characteristics for multiple countries, alongside the consideration of the proposed EU Trade Secret Directive, pragmatic and informative.
£146.00
Cornell University Press The Devil: A New Biography
"Although the Devil still 'lives' in modern popular culture, for the past 250 years he has become marginal to the dominant concerns of Western intellectual thought. That life could not be thought or imagined without him, that he was a part of the everyday, continually present in nature and history, and active at the depths of our selves, has been all but forgotten. It is the aim of this work to bring modern readers to a deeper appreciation of how, from the early centuries of the Christian period through to the recent beginnings of the modern world, the human story could not be told and human life could not be lived apart from the 'life' of the Devil. With that comes the deeper recognition that, for the better part of the last two thousand years, the battle between good and evil in the hearts and minds of men and women was but the reflection of a cosmic battle between God and Satan, the divine and the diabolic, that was at the heart of history itself."—from The Devil Lucifer, Mephistopheles, Beelzebub; Ha-Satan or the Adversary; Iblis or Shaitan: no matter what name he travels under, the Devil has throughout the ages and across civilizations been a compelling and charismatic presence. In Christianity, Judaism, and Islam, the supposed reign of God has long been challenged by the fiery malice of his opponent, as contending forces of good and evil have between them weighed human souls in the balance. In The Devil, Philip C. Almond explores the figure of evil incarnate from the first centuries of the Christian era. Along the way, he describes the rise of demonology as an intellectual and theological pursuit, the persecution as witches of women believed to consort with the Devil and his minions, and the decline in the belief in Hell and in angels and demons as corporeal beings as a result of the Enlightenment. Almond shows that the Prince of Darkness remains an irresistible subject in history, religion, art, literature, and culture. Almond brilliantly locates the "life" of the Devil within the broader Christian story of which it is inextricably a part; the "demonic paradox" of the Devil as both God's enforcer and his enemy is at the heart of Christianity. Woven throughout the account of the Christian history of the Devil is another complex and complicated history: that of the idea of the Devil in Western thought. Sorcery, witchcraft, possession, even melancholy, have all been laid at the Devil's doorstep. Until the Enlightenment enforced a "disenchantment" with the old archetypes, even rational figures such as Thomas Aquinas were obsessed with the nature of the Devil and the specific characteristics of the orders of demons and angels. It was a significant moment both in the history of demonology and in theology when Benedict de Spinoza (1632–1677) denied the Devil's existence; almost four hundred years later, popular fascination with the idea of the Devil has not yet dimmed.
£25.19