Search results for ""Author Sweat"
Sasquatch Books The Creaky Knees Guide Northern California, 2nd Edition: The 80 Best Easy Hikes
Explore the beauty of Northern California’s natural landscape with this guide to 80 of the best easy-to-walk day hikes located throughout Northern California.From hikes just outside of San Francisco to long strolls in the Sierra Nevada, here are the 80 best easy day hikes in Northern California, perfect for aging baby boomers, seniors, those traveling with small children, and anyone else interested more in a stroll than a climb.Hikes include: Lady Bird Johnson Grove • McCloud Falls Trail • Pomo Canyon Trail • Table Rock • South Yuba Independence Trail • Tomales Point Trail • Purisima Redwoods Loop • Sardine Lakes Trail • Devils Postpile • Rainbow Falls • and more!Written in a personal but informative tone by outdoors expert Ann Marie Brown, The Creaky Knees Guide Northern California is a perfect resource anyone can use to explore the beauty of Northern California without breaking too much of a sweat.In addition to a full-trip description, each hike includes:• Clear, up-to-date driving directions• Elevation gains• Topographical map• Mileage and estimated hiking time• Trail conditions, effort level, best season, map references, exploring options, access, permits required, and where to find more information.Other titles in Creaky Knees easy hike series include Creaky Knees Oregon, Creaky Knees Washington, and Creaky Knees Arizona.
£16.77
Headline Publishing Group Fugitive (Jack Lark, Book 9): British Expedition to Abyssinia, 1868
'Like all the best vintages Jack Lark has aged to perfection. Scarred, battered and bloody, his story continues to enthral' Anthony RichesRoguish hero Jack Lark - soldier, leader, imposter - crosses borders once more as he pursues a brand-new adventure in Africa. London, 1868. Jack has traded the battlefield for business, running a thriving club in the backstreets of Whitechapel. But this underworld has rules and when Jack refuses to comply, he finds himself up against the East End's most formidable criminal - with devastating consequences.A wanted man, Jack turns to his friend Macgregor, an ex-officer, treasure hunter and his ticket out of England. Together they join the British army on campaign across the tablelands of Abyssinia to the fortress of Magdala, a high-stakes mission to free British prisoners captured by the notorious Emperor Tewodros.But life on the run can turn dangerous, especially in a land ravaged by war . . . Praise for the Jack Lark series:'Brilliant' Bernard Cornwell'Enthralling' The Times 'Bullets fly, emotions run high and treachery abounds... exceptionally entertaining historical action adventure' Matthew Harffy'Expect ferocious, bloody action from the first page' Ben Kane'You feel and experience all the emotions and the blood, sweat and tears that Jack does... I devoured it in one sitting' Parmenion Books
£21.15
Headline Publishing Group Diamond Hunter (Jack Lark, Book 11): Diamond Mines of South Africa, 1871
'Like all the best vintages Jack Lark has aged to perfection. Scarred, battered and bloody, his story continues to enthral' ANTHONY RICHESHistorical military fiction at its finest, for fans of Bernard Cornwell's Sharpe series, Matthew Harffy and Patrick O'Brian. South Africa, 1871. Jack Lark no longer walks alone. With the worldly Anna Baker by his side, he travels to the Cape Colony diamond fields determined to seek their fortune - and an adventurous new life together. The journey north soon turns violent as tensions erupt between other hopeful diggers and a gang of Boer men. Everyone has their eye on the same elusive prize - and some will stop at nothing to get it. For Jack and Anna, unearthing a diamond is only half the battle. Getting out of the mines alive will prove far more difficult - and dangerous. And when the worst happens, Jack finds himself tested as no enemy, no man and no war has ever before.Praise for the Jack Lark series:'Brilliant' Bernard Cornwell'Enthralling' The Times'Bullets fly, emotions run high and treachery abounds... exceptionally entertaining historical action adventure' Matthew Harffy'Expect ferocious, bloody action from the first page' Ben Kane'You feel and experience all the emotions and the blood, sweat and tears that Jack does... I devoured it in one sitting' Parmenion Books
£19.79
Little, Brown Book Group Slow Cook, Fast Food: Over 250 Healthy, Wholesome Slow Cooker and One Pot Meals for All the Family
Nutritionist Sarah Flower offers advice for the busy family to literally take things slowly. Slow cooking is the easiest way to cook, plus it has the added advantage of being good for your health. And you don't have to slave over a hot stove when you've finished work for the day to create your supper. Literally fill your slow cooker with your chosen ingredients and walk away for the day. Nothing could be simpler. Slow Cook Fast Food also shows you how to save on washing up by creating one pot meals and desserts for all the family without breaking a sweat. - Use your slow cooker to make nutritious meals with very little effort - Prepare one pot dishes with ease - and less washing up! - Prepare mouth watering soups, main meals and desserts - Make the most of your ingredients with helpful store cupboard tips - Discover great tips and advice for saving time and moneyContents: Introduction; 1. One Pot and Slow Cook Cooking, Equipment and Advice; 2. Weights, Temperature and Measures; 3. One Pot Soups; 4. One Pot Chicken; 5. One Pot Beef; 6. One Pot Pork; 7. One Pot Lamb 8. One Pot Fish; 9. One Pot Veggie Dishes; 10. One Pot Essentials; 11. One Pot Cakes and Desserts; 12. One Pot Conserves and Chutneys; 13. Contacts and Further Information; Index.
£9.04
University of Washington Press The Corpse Flower: New and Selected Poems
The Corpse Flower brings works from Bruce Beasley's first four award-winning collections together with twenty-five new poems, organizing them around the metaphor that gives the book its title: an enormous tropical bloom that reeks like carrion, and around whose three-day florescence "dung beetles & flies & sweat bees swarm / . . . pollen gummed all over / their furred feet." The corpse flower serves as a figure for Beasley's coming to terms with birth and death, fecundity and decay, the illusion of death, and the flourishing of the rare and beautiful out of the materials of the decayed. The Corpse Flower traces a spiritual pilgrimage, weaving autobiography into a larger meditation on the materials of language and of the life of the spirit. Beasley's is a deeply physical spirituality - as he writes in one poem, "the soul's / impossible to tell / from the objects of its appetite." Throughout these poems, family mythology, as well as religious and mythic narrative and iconography, become occasions for extraordinary meditations on the physicality of birth and death, beginnings and endings. This substantial selection of Bruce Beasley's work, written over a twenty year period, offers the opportunity to experience, page by page, a poet's evolution, and to follow a unique, creative mind as it reaches, through interrogations of faith, science, and art, toward some form of resolution - a resolution increasingly represented by the beauties of language itself. On Summer Mystagogia "These brilliant poems, often both mythic and demotic, powerfully initiate the reader into a world at once marred and yet suffused by the signs and wonders of an 'irresistible grace.' . . . A wonderfully resilient and hard-won poetry of witness." -Boston Review
£102.94
Sarabande Books, Incorporated The Name of the Nearest River: Stories
2011 Eric Hoffer Award in the General Fiction 2011 The Thomas & Lillie D. Chaffin Award Alex Taylor is a fresh new voice, not just in Kentucky, but in American literature.”' --Chris Offutt Like a room soaked in the scent of whiskey, perfume, and sweat, Alex Taylor's America is at once intoxicating, vulnerable, and full of brawn. These stories reveal the hidden dangers in the coyote-infested fields, rusty riverbeds, and abandoned logging trails of Kentucky. There we find tactile, misbegotten characters, desperate for the solace found in love, revenge, or just enough coal to keep an elderly woman's stove burning a few more nights. Echoing Flannery O'Connor and William Faulkner, Taylor manages fervor as well as humor in these dusky, shotgun plots, where in one story, a man spends seven days in a jon boat with his fiddle and a Polaroid camera, determined to enact vengeance on the water-logged body of a used car salesman; and in another, a demolition derby enthusiast nicknamed "Wife" watches his two wild, burning love interests duke it out, only to determine he would rather be left alone entirely. Together, these stories present a resonant debut collection from an unexpected new voice in Southern fiction. Alex Taylor has worked as a day laborer on tobacco farms, as a car detailer at a used automotive lot, as a sorghum peddler, as a tender of suburban lawns, at various fast food chains, and at a cigarette lighter factory. He holds an MFA from the University of Mississippi and now teaches at Western Kentucky University. He lives in Rosine, Kentucky.
£13.66
Ryland, Peters & Small Ltd Cute & Easy Baby Knits: 25 Adorable Projects for Newborns to Toddlers
Cute and Easy Baby Knits is a collection of 25 charming designs to keep little ones cosy and comfortable all year round. Learn how to make beautiful garments and accessories for newborns to 3-year-olds, from booties and hats to a textured tunic sweater and a pretty skirt. Susie Johns, an author of more than 30 books, shows you how to make 25 patterns that can be knitted by beginners as well as more experienced crafters. You'll find out how to create practical items that are certain to be a hit, such as a blanket with a ribbed border or a drawstring bag to store toys, as well as a teddy bear and bunting with bells that will jingle above a baby’s bed. Illustrated with clear step-by-step artworks, the knitting know-how chapter guides you through all the techniques you will need, from simple knit and purl stitch to delicate delicate detailing effects and eye-catching features.
£14.99
Little, Brown Book Group Living Well Through The Menopause: An evidence-based cognitive behavioural guide
An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)CBT is proven as an effective alternative for women who are looking for non-medical approaches for challenging menopause symptoms, and for those who do not want or are unable to use hormone therapy (HT). Written in an accessible and interactive style, with case examples and quotes, this guide will empower you to take control of your menopause. It covers:- Taking a bio-psycho-social approach to understand the range of factors that might influence your experience of the menopause- Preparing for the menopause - no need to expect the worst!- Using interactive questions and tasks to help you understand the links between menopause symptoms, thoughts, feeling and coping behaviours- Helping you to implement your key goals for this important stage of your life, whether your menopause is early or 'on time' or a consequence of surgery or breast cancer treatment- Enhancing your self-esteem through behaviour change and a compassionate mindset- Helping partners and loved ones to support you through the menopauseLiving Well Through the Menopause is based on a wealth of psychological research, including randomised controlled trials of the MENOS CBT intervention with over 1000 women, that has demonstrated the effectiveness of this approach hot flushes, night sweats, low mood, insomnia and their impact on daily life.Living Well self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.Series Editors: Professor Kate Harvey and Emeritus Professor Peter Cooper
£12.99
Royal Society of Chemistry Forensic Toxicology: Drug Use and Misuse
New designer drugs, access to databases, and changing availability of samples for analysis have changed the face of modern forensic toxicology in recent years. Forensic Toxicology: Drug Use and Misuse brings together the latest information direct from experts in each sub-field of the discipline providing a broad overview of current thinking and the most innovative approaches to case studies. The text begins with an in-depth discussion of pharmacoepidemiology, including information on the value of nationwide databases in forensic toxicology. The use and abuse of drugs in driving, sport and the workplace are then discussed by industry experts who are conducting case work in their field. Not only are new drug groups discussed (NPS), but also their constantly changing impact on drug legislation. Synthetic cannabinoids, khat and mephodrone are discussed in detail. Following a section devoted to legislation and defence, readers will find comprehensive chapters covering sample choice reflecting the increasing use of hair and oral fluid, and also the less commonly used sweat and nail analysis. New and old case examples are compared and contrasted in the final part of the book, which will enable readers to understand how drugs impact on each other and how the interpretative outcome of a case are dependent on many aspects. From use of pharmaceutical drugs in a clinical setting, through smart drugs to new psychoactive drugs, this book documents the wide range in which drugs today are abused. This book will be an essential resource for postgraduate students in forensic toxicology, and for researchers in forensic toxicology laboratories who need the latest data and knowledge.
£88.42
Penguin Books Ltd A Million Kisses In Your Lifetime: The steamy and utterly addictive TikTok sensation
DISCOVER THE DEEPLY ROMANTIC AND UNFORGETTABLE TIKTOK SENSATION THAT WILL GRIP YOU UNTIL THE VERY LAST PAGE'Wren and Crew stole my heart and neither of them will give it back. I cannot explain how much I adore this story . . . Full of angst, drama and steam' 5* READER REVIEW'Addictive, angsty and unforgettable . . . their chemistry was explosive' 5* READER REVIEW'Wren and Crew are perfection and the chemistry they have is sizzling! I was sweating it out with nerves at Chapter 4 and the rollercoaster never ended' 5* READER REVIEW_________Wren Beaumont is a model student. Kind, clever and beautiful, she is loved by everyone at Lancaster Prep.Everyone but brooding campus bad boy Crew Lancaster.Son of the family who own the school, Crew's life seems easy - but with an overbearing father and high expectations, it's anything but.Which is why he has no time for people like Wren.But when their lives unexpectedly collide, Wren discovers there's more to life than good grades - and Crew finally understands what it's like to care about someone other than himself . . .Could they - should they - become the school's most unlikely couple?_________Steamy, romantic and totally addictive, this is a story that proves that true love really does happen when you least expect it . . .'Crew . . . really had me wrapped around his finger by the end of the book' 5* READER REVIEW 'I fell madly in love with Wren and Crew. A delightful balance of slow burn and enemies to friends to lovers, and will capture every romance reader's heart' 5* READER REVIEW
£9.99
Harvard University Press Global Markets Transformed: 1870–1945
Offering a fresh look at trade during the second industrial revolution, Global Markets Transformed describes a world of commodities on the move—wheat and rice, coffee and tobacco, oil and rubber, all jostling around the planet through a matrix of producers, processors, transporters, and buyers. Steven C. Topik and Allen Wells discuss how innovations in industrial and agricultural production, transportation, commerce, and finance transformed the world economy from 1870 to 1945.Topik and Wells trace the evolution of global chains of commodities, from basic food staples and stimulants to strategically important industrial materials, that linked the agricultural and mineral-producing areas of Latin America, Asia, and Africa to European and North American consumers and industrialists. People living a great distance apart became economically intertwined as never before. Yet laborers and consumers at opposite ends of commodity chains remained largely invisible to one another. Affluent American automobile owners who were creating the skyrocketing demand for tires, for example, knew almost nothing about poor Brazilian tappers who sweated in the Amazon to supply the rubber necessary for their vehicles.As commodity chains stretched out around the world, more goods were bound up in markets that benefited some countries more than others. Global Markets Transformed highlights the lessons and legacy of the early years of globalization—when the world’s population doubled, trade quadrupled, industrial output multiplied fivefold, and the gap between rich and poor regions grew ever wider.
£24.26
Oxford University Press Inc A Very Nervous Person's Guide to Horror Movies
Why your worst nightmares about watching horror movies are unfounded Films about chainsaw killers, demonic possession, and ghostly intruders make some of us scream with joy. But while horror fans are attracted to movies designed to scare us, others shudder already at the thought of the sweat-drenched nightmares that terrifying movies often trigger. The fear of sleepless nights and the widespread beliefs that horror movies can have negative psychological effects and display immorality make some of us very, very nervous about them. But should we be concerned? In this book, horror-expert Mathias Clasen delves into the psychological science of horror cinema to bust some of the worst myths and correct the biggest misunderstandings surrounding the genre. In short and highly readable chapters peppered with vivid anecdotes and examples, he addresses the nervous person's most pressing questions: What are the effects of horror films on our mental and physical health? Why do they often cause nightmares? Aren't horror movies immoral and a bad influence on children and adolescents? Shouldn't we be concerned about what the current popularity of horror movies says about society and its values? While media psychologists have demonstrated that horror films indeed have the potential to harm us, Clasen reveals that the scientific evidence also contains a second story that is often overlooked: horror movies can also help us confront and manage fear and often foster prosocial values.
£19.60
Penguin Books Ltd Thirtynothing
The hit romance about the havoc an old flame can create, from the bestselling author of I Found You and Then She Was GoneThis blast from the past will knock them off their feet . . . Dig Ryan hasn't seen Delilah for twelve years, but when she bursts back into his life he can't help falling for his first love all over again.Nadine has been in love with Dig for fifteen years, so she can't help feeling cheated when her best friend has his head turned again by her old nemesis Delilah.But how low will Nadine stoop in order to make Delilah go away? And how can she make Dig realize who he really loves?'Will keep you up all night in a sweaty, addicted reading frenzy' The Times'Very entertaining and very funny' Heat'Jewell writes with invigorating zest and lashings of emotional intelligence' Independent'Wary, funny, realistic and immensely readable' Cosmopolitan
£10.30
Page Street Publishing Co. Knit Shawls & Wraps in 1 Week: 30 Quick Patterns to Keep You Cozy in Style
Pattern designer Marie Greene, author of Seamless Knit Sweaters in 2 Weeks, has created 30 fast new patterns for beautiful boutique-quality accessories. Every project is created to be easy-to-memorise and portable, so even knitters with busy schedules can finish in a week or less. These knits may be quick, but every design is infused with Marie’s signature classic style, modern features and lasting quality. Intermediate and experienced knitters will love knitting up professional designs with satisfying textures in less than half the time of a typical shawl pattern. Scarf and wrap patterns are perfect for beginners who want to create beautiful details the quick and easy way. Readers will also discover a bonus section with cute cowls to knit in a weekend: the perfect last-minute gift. With a wide range of colours and designs, these garments are easy to throw on and complete any outfit. Marie’s warm, encouraging voice, essential tips and tricks, and special time-saving techniques make this book a must-have for knitters of any level. This book will have 30 patterns and 70 photographs.
£16.99
Syracuse University Press Adirondack Vernacular: The Photography of Henry M. Beach
Henry M. Beach was a prolific and accomplished upstate New York photographer who documented the North Country during the first quarter of the twentieth century. Although much less known and celebrated, Beach's work is as important to the twentieth-century Adirondacks as Seneca Ray Stoddard's is to the nineteenth century. Illustrated with over 250 examples of his work including ten panoramic foldouts, this book covers the range of Beach's subject matter. Robert Bogdan's lively and accessible approach to the photographer's work encourages the reader to explore the North Country's people and places through Beach's photography and life. Although Beach's postcard pictures and other photographs were taken to sell in bulk to hotel managers, tourist shop owners, and other retail merchants, they are not just mass-produced, stylized, pretty pictures. Beside the bubbling brooks and shady woodland paths are factory boomtowns and paper mills belching pollution. As the rails brought increasing numbers of middle-class tourists to the Adirondacks, the wealthy created their own exclusive wilderness playground. Beach photographed dandy visitors at play as well as manual laborers sweating in the forest, logging camps, factories, mines, and construction sites. Images of ""great camps"" sit next to modest abodes, small stores, and family-owned resorts. Pictures of trains in scenic surroundings give way to mangled wrecks after tragic railroad accidents. In addition to standard view cards, he produced montages and advertisement postcardsserious visual commentary as well as lighthearted picture play. Beach's best works stir the heart and provoke the imagination, and his whimsical, down-to-earth approach to photography produced images that are a treat to the eye.
£42.95
The Pragmatic Programmers Pragmatic Scala 2e
Our industry is moving toward functional programming, but your object-oriented experience is still valuable. Scala combines the power of OO and functional programming, and Pragmatic Scala shows you how to work effectively with both. Updated to Scala 2.11, with in-depth coverage of new features such as Akka actors, parallel collections, and tail call optimization, this book will show you how to create stellar applications. This thorough introduction to Scala will get you coding in this powerful language right away. You'll start from the familiar ground of Java and, with easy-to-follow examples, you'll learn how to create highly concise and expressive applications with Scala. You'll find out when and how to mix both imperative and functional style, and how to use parallel collections and Akka actors to create high-performance concurrent applications that effectively use multicore processors. Scala has evolved since the first edition of this book, and Pragmatic Scala is a significant update. We've revised each chapter, and added three new chapters and six new sections to explore the new features in Scala. You'll learn how to: * Safely manage concurrency with parallel collections and Akka actors * Create expressive readable code with value classes and improved implicit conversions * Create strings from data with no sweat using string interpolation * Create domain-specific languages * Optimize your recursions with tail call optimization Whether you're interested in creating concise, robust single-threaded applications or highly expressive, thread-safe concurrent programs, this book has you covered. What You Need: The Scala compiler (2.x) and the JDK are required to make use of the concepts and the examples in this book.
£26.09
BIS Publishers B.V. The Exceptionally Simple Theory of Sketching (Extended Edition)
When watching a masterful sketcher, it seems that they create elaborate sketches with ease, tracing their pencils on the page and bringing to life rich and detailed drawings. After sweating away hours trying to create a simple sketch, you may find that yours pales in comparison, looking amateurish and unprofessional. Why is it that you can't do what these 'masters' can? While many assume the difference comes down to accurate strokes and natural talent, you couldn't be further from the truth. Accuracy is not everything - confidence is. And, in this book, Hlavács helps you to build up your confidence, moving through each layer of drawing and helping you understand exactly why one drawing looks more professional than another. This book breaks down the fear around sketching, walking you through how to create intricate sketches without difficulty. No other book teaches sketching in such a natural way, allowing anyone - no matter levels of talent or their past in drawing - to learn how to make this beautiful skill an intuitive process. Hlavács demonstrates sketching as a pathway of logical steps, starting with the most basic elements and then adding further layers to the sketches as the book progresses. With a range of exercises to move through and pages filled with the psychology of why humans are drawn to certain sketches over others, this book will turn you into the master you've always admired. Instead of aiming for perfection, Hlavacs teaches you how to draw emotionally, using confidence in place of skill and understanding in place of talent. No matter who you are, The Exceptionally Simple Theory of Sketching will give you rules and demonstrations that will turn every sketch you create into a masterpiece.
£14.99
John Wiley & Sons Inc Everything Counts: 52 Remarkable Ways to Inspire Excellence and Drive Results
Everything Counts! is an execution strategy for inspiring excellence and driving exceptional results. Too many people and organizations are mired in a mediocrity of their own making. They focus their attention and efforts on getting the big things right, but they ignore the little things that often make a big difference. As a result, reputations are damaged, brands diluted, and loyalty is lost by blatant disregard for the small stuff which negatively impacts the customer experience. For years, we've been taught not to sweat the small stuff, but in the real world of business, Everything Counts. Everything Counts is a call to greater awareness and with awareness comes a responsibility to raise the performance bar. It offers a powerful operating philosophy that will steer your organization to reach higher levels of growth, productivity, and performance. From the smallest customer contact to the most minute details of product quality, the little things add up to a pretty big deal. Serving as the definitive guide on organizational and personal mastery, this book gives you a foundation for unparalleled customer service, superior quality, and consistent performance. A proven system for organizing, aligning, and improving all your efforts in sales, service, and performance improvement Shows how concentrating on the small things leads to growth, productivity, personal success, and business greatness Helps you motivate your people and teams to achieve better results on both the personal and organizational level Everything Counts reminds us that seemingly small things can make tremendous differences. The purpose of this book is to help you internally define and take ownership of the most fundamental principle behind achieving results beyond you expectations-a single idea with an actionable focus-Everything Counts!
£17.09
Little, Brown & Company The Align Method: A Modern Movement Guide to Awaken and Strengthen Your Body and Mind
Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence.Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your body of stressful tension, and may be the difference between getting that raise you've wanted and attracting your ideal mate, or not. But in order to reap all those benefits, the body must be properly integrated. Celebrity movement coach and manual therapist Aaron Alexander offers a revolutionary approach to body alignment to build strength, reduce pain, and put you on a direct path to peak performance that is both fun and accessible.The Align Method centres on five daily optimisations that can be easily integrated into any workout, mindfulness practice, or daily life activity:Floor SittingHangingHip-HingingWalkingNose BreathingA truly aligned life isn't limited to sweating in a gym or stretching in a yoga studio, and Alexander provides the fundamental principles to optimise your physical and mental process in any situation. Blending Eastern philosophy with Western mechanics, The Align Method brilliantly outlines the necessary tools to leverage the power of your own senses and body language to feel more flexible and confident, and details exactly how to reshape your environment for enhanced creativity and longevity. This is the quintessential user's manual to feeling better than you ever thought possible, and looking great while you're at it!
£14.99
Abrams Knitted Gifts for All Seasons: Easy Projects to Make and Share
A guide to crafting knitted gifts, including scarves, sweaters, socks, and mittens, from master knitter and bestselling author Wendy Bernard An exciting book from Wendy Bernard, Knitted Gifts for All Seasons is packed with 30 new garments and accessories. Projects are organized by season and range from cozy slippers, mittens, and a pom-pom wreath to Fair Isle yoke-neck sweaters for the whole family. Embracing the full calendar year and a wide spectrum of reasons to gift knits, each project captures the season’s essence through color scheme and project type, resulting in a well-rounded and unique book. Some patterns include simple non-knitting embellishments like embroidery, needle-felting, and crocheted edging options, offering additional appeal to makers. Bernard has a keen understanding of today’s knitter and understands the desire to “make any project your own,” and in turn, provides numerous ways to customize and personalize. Knitted Gifts for All Seasons is sure to be a book readers return to again and again for ideas, and to gift from continuously.
£16.19
Basic Health Publications Amazing Water Bottle Workout: No Gym No Weights No Problem!
A litre of water weighs 1Kg (2.2lbs); a gallon weighs 4.5Kgs (10lbs), making water bottles (plastic or stainless) the best possible resistance devices. All it takes is a water bottle for an efficient, affordable and effective workout. Authors Jason Greenspan and Lee Noonan offer: · Carefully conceived workouts for the whole body · Challenging workout for every fitness level · Strength and endurance workouts · Time and balance workouts The days of schlepping to an expensive, dirty, sweaty gym are over. With THE AMAZING WATER BOTTLE WORKOUT, gyms and cumbersome home exercise equipment are passé. Water bottles are today's cheap, safe, easily obtainable and environmentally friendly exercise equipment. Greenspan and Noonan's self-guided water bottle routines work all muscle groups with instructions for all fitness levels; warnings about common mistakes and cautions for those with knee and back pain. Includes more than 40 exercises with photos demonstrating proper technique, plus core work, balance and stretching and water bottle weight charts and green alternatives.
£10.78
Pan Macmillan Daily Rituals Women at Work: How Great Women Make Time, Find Inspiration, and Get to Work
'That word, "vacation," makes me sweat.' Coco Chanel on taking a break'You must do it irregardless, or it will eat its way out of you.' Zora Neale Hurston on writing'One has to choose between the Life and the Project.' Susan Sontag on choosing artFrom Vanessa Bell and Charlotte Brontë to Nina Simone and Jane Campion, here are over one hundred and forty female writers, painters, musicians, sculptors, poets, choreographers, and filmmakers on how they create and work.Barbara Hepworth sculpted outdoors and Janet Frame wore earmuffs as she worked to block out noise. Kate Chopin wrote with her six children ‘swarming around her’ whereas the artist Rosa Bonheur filled her bedroom with the sixty birds that inspired her work. Louisa May Alcott wrote so vigorously – skipping sleep and meals – that she had to learn to write with her left hand to give her cramped right hand a break.From Isak Dinesen subsisting on oysters, champagne and amphetamines, to Isabel Allende's insistence that she begins each new book on 8 January, here are the working routines of over 140 brilliant female painters, composers, sculptors, writers, filmmakers and performers.Filled with details of the large and small choices these women made, Mason Currey's Daily Rituals Women at Work is a source of fascination and inspiration.'An admirably succinct portrait of some distinctly uncommon lives' - Meryle Secrest
£10.99
Little, Brown Book Group LaRose
Late summer in North Dakota, 1999: Landreaux Iron stalks a deer along the edge of the property bordering his own. He shoots with easy confidence but only when he staggers closer does he realise he has killed his neighbour's son. Dusty Ravich, the deceased boy, was best friends with Landreaux's five-year-old son, LaRose. The two families have been close for years and their children played together despite going to different schools. Landreaux is horrified at what he's done; fighting off his longstanding alcoholism, he ensconces himself in a sweat lodge and prays for guidance. And there he discovers an old way of delivering justice for the wrong he's done. The next day he and his wife Emmaline deliver LaRose to the bereaved Ravich parents. Standing on the threshold of the Ravich home, they say, 'Our son will be your son now'.LaRose is quickly absorbed into his new family. Gradually he's allowed visits with his birth family, whose grief for the son and brother they gave away mirrors that of the Raviches. The years pass and LaRose becomes the linchpin that links both families. As the Irons and the Raviches grow ever more entwined, their pain begins to subside. But when a man who nurses a grudge against Landreaux fixates on the idea that there was a cover-up the day Landreaux killed Dusty - and decides to expose this secret - he threatens the fragile peace between the two families...
£9.99
Quarto Publishing Group USA Inc AC/DC at 50
A beautifully produced, photo-packed celebration of the ultimate rock band, AC/DC at 50 examines the extraordinary history of the Australian rockers through the lens of 50 milestone events and an illustrated gatefold timeline. Formed in Australia in 1973, AC/DC became one of the most popular and best-selling bands in rock history with their loud, heavy, sweat-drenched, blues-based rock. This richly illustrated book from prolific rock journalist Martin Popoff pays tribute to the band on the occasion of their 50th anniversary by curating and examining the 50 most significant milestones. Popoff covers everything down through the decades: The role played by the Angus and Malcolm Young’s older brother, George The songwriting, legendary antics, and tragic death of vocalist Bon Scott The mega tours undertaken in support of the LPs The debut of singer Brian Johnson on the band’s mega breakthrough, Back in Black The band’s fallow 1980s and 1990s resurgence Later difficulties, such as Malcolm’s onset of dementia and passing and the legal problems of drummer Phil Rudd And, of course, each of the landmark studio LPs In examining 50 touchstones, Popoff provides a unique presentation of AC/DC’s career arc from Sydney pub band to international mega-platinum stadium fillers. Every page is illustrated with stunning concert and candid offstage photography, including gig posters, 7-inch picture sleeves, ticket stubs, and more. The result is an epic tribute to one of the most influential and admired bands in rock history—in a milestone year.
£31.50
Murdoch Books The M Word: How to thrive in menopause
Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex … Any of these sound familiar? Ninety per cent of women experience these symptoms some time between the ages of 40 and 60, but shhhhhhh … just suck it up, princess. And nobody mention the M word. Menopause and perimenopause (the hormonal rollercoaster years leading up to a woman's last period) are among our last taboo subjects. Hormone Replacement Therapy (HRT) - once widely prescribed as the magical secret of youth - has been shunned by women and their doctors for two decades. Dr Ginni Mansberg, one of Australia's most trusted health and wellbeing experts, is here to work through the evidence and bust the taboos out of the water. The M Word is all about you and your choices. Are you being offered the best solutions for your menopause issues? Because there are great solutions to help you thrive in this new stage of life. What happens to your body once key hormones begin to diminish? What are the pros and cons of HRT? Which home remedies are worth a shot, and which are snake oil? Plus, how can you shift that menopause weight gain, what's best for your changing skin, how can you exercise your brain (move over, Sudoku) and why are you so bloody itchy all the time? All of this and more is delivered with Dr Ginni's no-nonsense humour and backed up with evidence-based facts and personal anecdotes to help women make informed choices.
£14.95
Penguin Books Ltd Deluxe: How Luxury Lost its Lustre
Dana Thomas's Deluxe: How Luxury Lost its Lustre goes deep inside the workings of today's world of profit margins and market share to discover the real meaning of 'luxury'. Fashion may be fabulous, but what's the true price of luxury? From the importance of fashion owners, to red carpet stars and the seasonal 'must-have' handbags, Dana Thomas shows how far illustrious houses have moved from their roots. Thomas witnesses how these 'luxury' handbags are no longer one in a million, discovers why luxury brand clothing doesn't last as long, and finds out just who is making your perfume. From terrifying raids on the Chinese sweat shops to the daunting chic of Paris workshops, from the handcrafting and economics of early-twentieth century designers to the violent truth behind the 'harmless' fakes, Deluxe goes deep into the world of extravagance, and asks: where can true luxury go now? 'Definitive' Daily Telegraph 'Thomas's message is relevant to shoppers of every stripe' The New York Times 'Thomas explores what luxury meant before the word was both inflated and devalued' Guardian 'Great aversion therapy ... we suspect we're being fleeced, but we don't know with what cynical dedication' The Times Dana Thomas is now European Editor for Portfolio following twelve years as the cultural and fashion writer for Newsweek in Paris. She has written about style for the New York Times Magazine since 1994, and has contributed to various publications including the New Yorker, Harper's Bazaar, Vogue and the Financial Times.
£10.99
HarperCollins Publishers Inc St. Francis Society for Wayward Pets: A Novel
If you love Susan Mallery and Jill Shalvis, you won’t want to miss this new novel of second chances, dogs, and knitting, from the author Sit! Stay! Speak!Laid off, cheated on, mugged: what else can go wrong in Maeve Stephens’ life? So, when she learns her birth mother has left her a house, a vintage VW Beetle, and a marauding cat, in the small town of Timber Creek, Washington, she packs up to discover the truth about her past. She arrives to the sight of a cheerful bulldog abandoned on her front porch, a reclusive but tempting author living next door, and a set of ready-made friends at the St. Francis Society for Wayward Pets, where women knit colorful sweaters for the dogs and cats in their care. But there’s also an undercurrent of something that doesn’t sit right with Maeve. What’s the secret (besides her!) that her mother has hidden? If Maeve is going to make Timber Creek her home, she must figure out where she fits in and unravel the truth about her past. But is she ready to be adopted again—this time, by an entire town?
£9.83
HarperCollins Publishers Inc The Field Guide to the North American Teenager
William C. Morris YA Debut Award Winner!A hilarious YA contemporary realistic novel about a witty Black French Canadian teen who moves to Austin, Texas, and experiences the joys, clichés, and awkward humiliations of the American high school experience—including falling in love. Perfect for fans of Nicola Yoon, When Dimple Met Rishi, and John Green. Norris Kaplan is clever, cynical, and quite possibly too smart for his own good. A Black French Canadian, he knows from watching American sitcoms that those three things don’t bode well when you are moving to Austin, Texas.Plunked into a new high school and sweating a ridiculous amount from the oppressive Texas heat, Norris finds himself cataloging everyone he meets: the Cheerleaders, the Jocks, the Loners, and even the Manic Pixie Dream Girl. Making a ton of friends has never been a priority for him, and this way he can at least amuse himself until it’s time to go back to Canada, where he belongs.Yet against all odds, those labels soon become actual people to Norris…like loner Liam, who makes it his mission to befriend Norris, or Madison the beta cheerleader, who is so nice that it has to be a trap. Not to mention Aarti the Manic Pixie Dream Girl, who might, in fact, be a real love interest in the making. But the night of the prom, Norris screws everything up royally. As he tries to pick up the pieces, he realizes it might be time to stop hiding behind his snarky opinions and start living his life—along with the people who have found their way into his heart.
£16.04
HarperCollins Publishers Inc The Field Guide to the North American Teenager
William C. Morris YA Debut Award Winner!A hilarious YA contemporary realistic novel about a witty Black French Canadian teen who moves to Austin, Texas, and experiences the joys, clichés, and awkward humiliations of the American high school experience—including falling in love. Perfect for fans of Nicola Yoon, When Dimple Met Rishi, and John Green. Norris Kaplan is clever, cynical, and quite possibly too smart for his own good. A Black French Canadian, he knows from watching American sitcoms that those three things don’t bode well when you are moving to Austin, Texas.Plunked into a new high school and sweating a ridiculous amount from the oppressive Texas heat, Norris finds himself cataloging everyone he meets: the Cheerleaders, the Jocks, the Loners, and even the Manic Pixie Dream Girl. Making a ton of friends has never been a priority for him, and this way he can at least amuse himself until it’s time to go back to Canada, where he belongs.Yet against all odds, those labels soon become actual people to Norris…like loner Liam, who makes it his mission to befriend Norris, or Madison the beta cheerleader, who is so nice that it has to be a trap. Not to mention Aarti the Manic Pixie Dream Girl, who might, in fact, be a real love interest in the making. But the night of the prom, Norris screws everything up royally. As he tries to pick up the pieces, he realizes it might be time to stop hiding behind his snarky opinions and start living his life—along with the people who have found their way into his heart.
£8.99
Oxford University Press Birkbeck: 200 Years of Radical Learning for Working People
Birkbeck traces the 200-year history of Birkbeck, University of London from its founding at a time when social elites deplored the notion of educated working people to the present day. Joanna Bourke writes a lively history of the institution, and how it contributed to the shaping of modern British higher education. Two hundred years ago, Birkbeck was founded as the London Mechanics' Institution (LMI). When it was established in 1823, one third of all men and half of all women were unable to read or write. British elites were vehemently hostile to educating working people. The country was in political turmoil and it was feared that education would destroy society. This was the context in which the LMI was established. From its foundation, it was unique. Birkbeck traces its history from 1823 to the present, with Joanna Bourke using the history of Birkbeck to reflect on life and culture in London over the past two centuries. What does it mean to be educated? Why have Birkbeck's students been prepared to give up so much in order to study for a higher degree? How does education help us become fully human and self-fulfilled by learning how to use all our faculties - knowledge, imagination, sympathy? The story of Birkbeck contains some blood, oceans of scholarly sweat, and not a few tears. But it is also a story of laughter, intellectual excitement, scholarly eccentricity, collective as well as personal ambition, and, most of all, the quirky passions and personalities that make up the Birkbeck community. It is a story of a unique university but also of higher education of Britain. It shows how knowledge can empower people to better themselves and improve the world.
£39.34
Simon & Schuster How to Win at The Challenge and Life: A Champion's Guide to Eliminating Obstacles, Winning Friends, and Making That Money
You’ve seen the rivalries. You’ve witnessed the blood, sweat, and tears. You’ve celebrated the champions. But what does it really take to win MTV’s The Challenge? And what happens after the cameras stop rolling? Since 1998, MTV’s The Challenge has tested competitors’ physical, mental, and emotional endurance. Some go on to become Challenge legends, going down in history as players who changed the game forever. But for each champion, there are dozens more who try and fail (over and over again) to earn the title. In her time covering the show, pop culture journalist and Challenge superfan Sydney Bucksbaum has gotten to know many of the champs, gaining an insider’s knowledge of what goes into making a winning strategy—and how difficult it is to actually pull it off. Here, she profiles twenty-one of the most popular, successful, and infamous champions and reveals not only how they won The Challenge but also how they applied the skills they learned from the experience to their personal lives and careers. From seven-time winner Johnny “Bananas” Devenanzio, Challenge “Godfather” Mark Long, OG champ Veronica Portillo, elimination beast Emily Schromm to most-improved competitors Cara Maria Sorbello and Chris “C.T.” Tamburello, the best in the game look back at their decades of hard work, including the euphoric highs, devastating lows, and everything in between. Eye-opening and inspiring, How to Win at The Challenge and Life is the must-have book for any and all fans looking to level up their own lives—and learn never-before-heard stories from the people who have dominated the show in every way.
£21.34
Peepal Tree Press Ltd Xango Music
In the Xango ceremony, the contraries of New World African experience find transcendence. From the established, bodily patterns of ritual comes release into the freedom of the spirit; from the exposure of pain comes the possibilities of healing; and for the individual there is both the dread aloneness with the gods and the 'we-ness' of community.Simultaneously the rites celebrate the rich, syncretic diversity, the multiple connections of the African person in the New World and enact the tragic search for the wholeness of the lost African centre. And there is the god himself, standing at the crossroads, 'beating iron into the shape of thunder', both the prophetic voice warning of the fire to command the creator who hammers out sweet sound from the iron drum.Geoffrey Philp finds in Xango a powerful metaphor that is both particular to the Caribbean and universal in its relevance. If his first collection, Florida Bound, was characterised by the exile's bittersweet elegies of regret, and the second, Hurricane Center, stared edgily into the dark heart of a threatening world, Xango Music brings a new sinewy toughness of line to an ever deepening vision of the dynamic polarities of human existence."Using rhythm and riffs, he can pull the stops on language and give it a high energy kick. In 'jam-rock' he winds up with 'the crack of bones, the sweat of the whip; girl, you gonna get a lot of it; get it galore; my heart still beats uncha, uncha uncha, cha'(31).David and Phyllis Gershator, The Caribbean Writer. Philp successfully uses a variety of traditional forms, including the sestina - not an easy form to master but masterfully handled in 'sestina for bob.' Eclectic, the poet pays homage to Kamau Brathwaite, Bob Marley, and Derek Walcott.Geoffrey Philp was born in Jamaica. He now lives and works in Miami.
£8.23
BIS Publishers B.V. The F***ing History of Swearing
This book is a bold and expressively designed treasure trove of information about the history of swearing. With its bold and expressive design, The F***ing History of Swearing is an outstanding visual feast. Swearing is and always has been regarded as undereducated, obscene, rude and profane in society. Yet despite your mum’s best efforts, cussing is mainstream. It’s even more than that, it’s an integrated part of our culture. The number of times we swear is huge. Most often it occurs naturally and you would have to force yourself not to swear. We don’t think twice about shouting the word ‘FUCK’ if we hurt ourselves or miss the bus in the morning. It just happens automatically and that’s where it gets interesting.
£12.99
Trinity University Press,U.S. Rollergirls: The Story of Flat Track Derby
Flat track roller derby is one of the country’s fastest growing sports. What started as a single league in Austin, Texas, a couple of decades ago has grown into an international phenomenon, with nearly two thousand leagues around the world.Rollergirls captures the spirit of the game, which is poised to become an Olympic sport, and highlights the women who have become known as the godmothers of modern-day roller derby. Documentary photographer Felicia Graham takes readers on a visual tour of more than 160 black-and-white images, showcasing the confidence it takes to become a rollergirl and the camaraderie that develops among the players. Focusing on the Texas League, where it all began, Graham celebrates the culture and personality of flat track derby everywhere.Despite their different reasons for joining the sport, women of varying professions, ages, and lifestyles have made roller derby uniquely their own. With tongue-in-cheek team names like the Hotrod Honeys and personas like Sparkle Plenty and Buckshot Betty, the players use their brains and brawn to master the strategic game while also expanding the sport internationally. It’s all done with bravado and a brash sense of humor unique to full-contact sports.Graham has been photographing the Texas Rollergirls on and off the track, in Texas and on the international circuit, for more than a decade. Spending untold hours with the league and collecting thousands of photographs of pivots and blockers, adoring crowds, and the sweat of the bench, she has created a visual narrative of women who embody the freedom of flying around the track. In these pages, readers learn how regular girls become rollergirls--determined, athletic, intimidating, and powerful, all on their own terms.
£24.41
Princeton University Press The Bee: A Natural History
An incomparable illustrated look at the critical role bees play in the life of our planetBees pollinate more than 130 fruit, vegetable, and seed crops that we rely on to survive. Bees are also crucial to the reproduction and diversity of flowering plants, and the economic contributions of these irreplaceable insects measure in the tens of billions of dollars each year. Yet bees are dying at an alarming rate, threatening food supplies and ecosystems around the world. In this richly illustrated natural history of the bee, which includes more than 250 color photographs and illustrations, Noah Wilson-Rich and his team of bee experts provide a window into the vitally important role that bees play in the life of our planet.Earth is home to more than 20,000 bee species, from fluorescent-colored orchid bees and sweat bees to flower-nesting squash bees and leaf-cutter bees. This book provides an unmatched account of this astounding diversity, blending an engaging narrative with practical, hands-on discussions of such topics as beekeeping and bee health. It explores our relationship with the bee over evolutionary time, examining how it originated and where it stands today—and what the future holds for humanity and bees alike. Provides an accessible, richly illustrated look at the human–bee relationship over time Features a section on beekeeping and handy guides to identifying, treating, and preventing honey bee diseases Covers bee evolution, ecology, genetics, and physiology Includes a directory of notable bee s Presents a holistic approach to bee health, including organic and integrated pest management techniques Shows how you can help bee populations
£15.52
Workman Publishing Kids Knitting: Projects for Kids of all Ages
Parent's Guide to Children's Media Award Winner“This is the best how-to-knit book for kids I’ve seen in a long time.” —Knitty In fifteen easy projects, from bouncy bean bags to a rolled-edge sweater, author and knitting expert Melanie Falick teaches kids of all ages how to knit. Through step-by-step instructions and candy-colored illustrations, beginners learn the fundamentals: knitting tools, finger-knitting, and basic stitches such as knit, purl, mattress, overcast, embroidery, and stockinette. Kids Knitting emphasizes fun in every step of the learning process. Sunny paintings by Kristin Nicholas illustrate the individual steps of each technique. Bright boxes of blues, greens, and reds explain everything from button-sewing to tassel-tying. Charming photographs by Chris Hartlove feature finished projects modeled by the creators themselves--all kids who knit.Best of all, kids get to keep and use whatever they make: bookmarks, backpacks, bracelets, even their own set of customized knitting needles, topped with acorn caps or polka dot balls.
£11.72
Ebury Publishing The Sweary Word Puzzle Book (For Adults)
Modern Life is stressful. We all need to let off steam sometimes.In these pages, you will find many sweary word games to test the mind and bring you a sense of calm. Cursing is not big and it's not clever...Well, crack these puzzles to prove otherwise.Including 'cros-swear-ds', wordoku, anagrams, word ladders and more, the very adult yet joyfully immature puzzlebook you never knew you needed (until now)
£9.72
HarperCollins Publishers Inc Return: A Journey Back to Living Wild
In this stunning memoir, beloved internationally acclaimed earth advocate chronicles her journey to reconnect with the earth, offering a model for how we all can nurture the wild around and inside ourselves.In 1991, twenty-four-year-old Lynx Vilden crawled out of a sweat lodge covered in mud, her face streaked with tears, and whispered a promise to the earth: “I will love you and cherish you, I will learn how to live and share what you teach me.” That promise became Vilden’s life purpose: to return to the ways of our oldest ancestors, to a simpler life, and to listen deeply to Earth and what she has to say. Over the next thirty years, Vilden’s mission would lead her far from the city streets and punk bands of London and Amsterdam where she was raised, on a long and winding journey spanning continents and seasons, and filled with indigenous wisdom, Stone Age hunting skills, and important lessons from nature.In this illuminating memoir, Vilden shares the joys that await all of us when we reconnect with the earth, when we recognize what has been lost, and understand what we gain by meaningfully returning to our roots and become rewilded. Return is a glimpse into her extraordinary world—from stories about mentoring Silicon Valley millennials at her Stone Age immersion in rural Washington State to adventures traveling among Sami reindeer herders in Arctic Sweden to detailing the intricacies of just how to pursue and survive a wild lifestyle inspired by Stone Age humans.This extraordinary debut ultimately invigorates our hunger to renew our bonds with the earth and awaken our wildest, most primal selves.
£19.80
Elsevier Health Sciences Neonatal and Infant Dermatology
2015 BMA Medical Book Awards Highly Commended in Paediatrics Category! Neonatal and Infant Dermatology is a unique comprehensive and heavily illustrated reference on the dermatologic diseases of newborns and infants. It includes discussions of common and uncommon conditions seen in infants at birth and in the first few months of life. With over 600 superb photographs of normal and abnormal skin conditions including images of rare conditions, this easily accessible resource is essential for pediatricians, neonatologists, and dermatologists as well as other healthcare professionals involved in the diagnosis and treatment of dermatologic diseases in infants and newborns. "Neonatal and Infant Dermatology is far more than an atlas. It is a state-of-the-art presentation of the diagnosis and management of skin disorders, and a road map for future interventions to enhance the well-being of the newborn infant." Foreword by: Richard A. Polin, June 2014 Get the depth of coverage you need to effectively diagnose skin conditions in neonates and infants. Expedite effective differential diagnoses with guidance from algorithms, lists, text, boxes and supporting images. Benefit from the experience of over 60 contributors from around the world lead by Drs. Lawrence F. Eichenfield and Ilona J. Frieden, two of the most important names in the fields of dermatology and pediatrics. Glean all essential, up-to-date, need-to-know information with new chapters on Papulosquamous and Lichenoid Disorders, Acneiform and Sweat-gland disorders and two individual chapters on Vascular Malformations and Vascular Tumors. See what to expect and how to proceed with new, high-quality illustrations and photos that provide even more visual examples of abnormal and normal conditions. Take it with you anywhere! Access the full text, image library, and more online at Expert Consult.
£128.69
Entrepreneur Press The Franchisee Handbook: Everything You Need to Know About Buying a Franchise
Is Franchising Right For You?Why start a business from scratch when you can have a piece of the greatest expansion strategy ever conceived? Franchising is BIG and getting bigger in every sector—from restaurants and coffee chains to pet care and insurance. There is a franchise for everything and everyone.As a potential franchise owner, you can be in charge of your own success while being supported by a known brand. Franchising gives you that ability, along with the satisfaction that comes only with building something that can last a lifetime and beyond. And, if you are successful, you eventually stop sweating the details and have the freedom to enjoy your life in a way that most around you cannot.In The Franchisee Handbook, franchise expert Mark Siebert walks you through the process of vetting and buying a franchise, helps you ask the right questions of franchisors and yourself, and gives you the resources you need to decide if franchising is right for you. Siebert shows you how to do your homework before making what could be the greatest financial decision of your life. You will learn how to: Accurately assess the risks of buying a franchise Determine if a franchise is a good fit for your personal goals Research and vet potential franchise opportunities Create a startup plan that meets your business goals Prepare your franchise for success Why dream about owning a franchise when you can take concrete steps to make it happen today? With The Franchisee Handbook as your guide, you have the power in your hands to start your own franchise journey right now.
£15.99
McGraw-Hill Education - Europe Streetwise Italian Dictionary/Thesaurus
Do you want to learn Italian slang? No need to sudare sette camicie. "Streetwise Italian Dictionary/Thesaurus" makes it easy! Add spark to your everyday casual conversation by learning how to use Italian slang and expressions appropriately. "Streetwise Italian Dictionary/Thesaurus" gets you talking like you're cool without getting you into hot water! Frustrated by Italian slang? No need to calare le brache (lit., pull down one's pants - surrender), chiudere bottega (lit. to close up shop - to give up), or perdere le staffe (lit., to lose the stirrups - lose one's temper). With this book, you can trovare l'America (lit., discover America - find happiness). Inside you will find just the right expression you are looking for instantly. And whimsical illustrations get the message across with laugh-out-loud humor." Streetwise Italian Dictionary/Thesaurus" is a cinch to use for quick reference or browsing, featuring: more than 2,500 current terms and expressions; A-Z thematic arrangement in 34 English themes and 158 subcategories; literal meanings, example sentences for context, and entertaining exercises to develop active vocabulary; and helpful illustrations of 12 typical Italian gestures. Italian-English dictionary/index that cross-references all 2,500 terms and expressions are included in the thesaurus. Worried you'll be called un cervello di gallina (lit., hen's brain - not too smart)? Whether you're a student, tourist, or business traveler, whatever the topic of your conversation - be it art, health, sex, or work - "Streetwise Italian Dictionary/Thesaurus" will have you comfortable using slang and talking like you're "with it" in no time at all. (lit., sweat seven shirts - work really hard).
£21.45
Little, Brown Book Group Who Thought This Was a Good Idea?: And Other Questions You Should Have Answers to When You Work in the White House
'Always fascinating and very funny, Alyssa's book is full of juicy stories from one of the world's most glamorous jobs' Mindy KalingIf your funny older sister were the former deputy chief of staff to President Barack Obama, her behind-the-scenes political memoir would look something like this . . .Alyssa Mastromonaco worked for Barack Obama for almost a decade, and long before his run for president. From the then-senator's early days in Congress to his years in the Oval Office, she made Hope and Change happen through blood, sweat, tears and lots of briefing binders.But for every historic occasion - meeting the queen at Buckingham Palace, bursting in on secret climate talks, or nailing a campaign speech in a hailstorm - there were dozens of less-than-perfect moments when it was up to Alyssa to save the day. Like the time she learned the hard way that there aren't nearly enough bathrooms at the Vatican.Full of hilarious, never-before-told stories, Who Thought This Was a Good Idea? is an intimate portrait of a president, a book about how to get stuff done, and the story of how one woman challenged, again and again, what a 'White House official' is supposed to look like. Here Alyssa shares the strategies that made her successful in politics and beyond, including the importance of confidence, the value of not being a jerk, and why ultimately everything comes down to hard work (and always carrying a spare tampon).Told in a smart, original voice and topped off with a couple of really good cat stories, Who Thought This Was a Good Idea? is the brilliantly funny, frank and inspirational memoir from a savvy political star.
£14.99
Profile Books Ltd Swearing Is Good For You: The Amazing Science of Bad Language
Swearing, it turns out, is an incredibly useful part of our linguistic repertoire. Not only has some form of swearing existed since the earliest humans began to communicate, but it has been shown to reduce physical pain, help stroke victims recover their language, and encourage people to work together as a team. Swearing Is Good For You is a spirited and hilarious defence of our most cherished dirty words, backed by historical case studies and cutting-edge research. From chimpanzees creating their own curse words to a man who lost half his brain in a mining accident experiencing a new-found compulsion to swear, Dr Emma Byrne outlines the fascinating science behind swearing: how it affects us both physically and emotionally, and how it is more natural and beneficial than we are led to believe.
£10.99
Oxford University Press Inc For F*ck's Sake: Why Swearing is Shocking, Rude, and Fun
Why do we love to swear so much? Why do we get so offended when others do it? With wit and insight, philosopher Rebecca Roache seeks answers to these and other puzzling questions about bad language. When someone swears at you, it can sting. Likewise, sometimes there is no better way to make the point you're making--emphasize, insult, or just plain offend--than to use a swear. What explains the magical power of swearwords? Why are they so good at offending people? To understand swearwords' power, we need to look beyond the words themselves--beyond the way they sound and what they refer to--and consider more generally what we do when we swear. In this lively and amusing exploration of the various puzzles that surround swearing, philosopher Rebecca Roache argues that what makes swearing offensive is not really the words at all: the offensiveness lies in what we don't say. The unspoken--and usually unconscious--inferences that speakers and listeners make about each other are key to explaining swearwords' capacity to shock. Swearing is unique among etiquette breaches in that it is designed to convey disrespect--swearing packs more of a punch than failing to say “please”. Roache helps readers understand how swearing works, celebrating its power as a communicative tool and source of humor while also taking a close and serious look at specific words--those directed at women and women's bodies, for example--that function in particular, complex ways. She also examines the often-hypocritical ways swearing can be punished or censored. Along the way, she clears up a few puzzles, including why people are more tolerant of f*** than of fuck, and why quoted swearing is less offensive than unquoted swearing. Finally, Roache helps readers appreciate that swearing isn't always bad. When it's not used offensively, it can foster social intimacy, can help people withstand pain, and might even help us curb our violent impulses. Even the offensiveness of swearing is valuable. Being able to cause offence by swearing is an important way of being accepted and respected as equals by other people.
£16.99
Unicorn Publishing Group Vanity Project: A Tale of Fashion and Celebrity Styled by Dave Thomas
In the 1980s David Thomas was an unemployed plumber with a seemingly impossible dream: to become a fashion stylist. He ran away to London, landed a job selling cassettes in Tower Records, spent weekends and evenings washing dishes and working as a lavatory attendant, and every spare moment hammering on the doors of fashion editors until one of them opened a tiny crack. As well as telling the touching and funny story of the “Billy Elliot of fashion’s” bumpy ride to success, Vanity Project examines the fascinating relationship between the fairytale worlds fashion and celebrity. It describes how the discipline of styling has evolved from the 1980s to now, from the streets of London to the red carpets of Hollywood. This story is told largely in the words of those in the front row seats: actors, musicians, designers, photographers, editors, directors, artists, and music business power brokers. In short, people who have shaped popular culture over more than three decades. This beautifully designed book features more than 300 iconic images – photographs, sketches, magazine covers, Polaroids, iPhone snaps, and press cuttings – that illustrate the creative process from the mind of the stylist and the client's brief to the end result. The rich visual archive is brought right up to date with a specially commissioned portfolio of never-before-seen portraits by some of the world's leading contemporary photographers. Vanity Project is a tale of stars, of clothes, and of the skill and sweat that goes into creating those glittering moments on stage and screen. Above all, it’s the story of how, with the right kind of help and belief, one boy’s dream came true. The publisher will donate 10% of the cover price to The Prince’s Trust. The total amount donated to The Prince’s Trust is expected to be £5 per book. The Prince’s Trust is a registered charity incorporated by Royal Charter in England and Wales (1079675) and Scotland (SC041198).
£45.00
Surrey Books,U.S. State
Set against a backdrop of social change during the 1970s, State is an important, compelling, and entertaining first-person account of what it was like to live through both traditional gender discrimination in sports and the joy of the very first days of equality—or at least the closest that one high school girls’ basketball team ever came to it. In 1975, freshman Melissa Isaacson—along with the other girls who’d spent summers with their noses pressed against the fences of Little League ball fields, unable to play—entered Niles West High School in suburban Chicago with one goal: make a team, any team. For “Missy,” that team turned out to be basketball. Title IX had passed just three years earlier, prohibiting gender discrimination in education programs or activities, including athletics. As a result, states like Illinois began implementing varsity competition—and state tournaments—for girls’ high school sports. At the time, Missy and her teammates didn’t really understand the legislation. All they knew was they finally had opportunities—to play, to learn, to sweat, to lose, to win—and an identity: They were athletes. They were a team. And in 1979, they became state champions. With the intimate insights of the girl who lived it, the pacing of a born storyteller, and the painstaking reporting of a veteran sports journalist, Isaacson chronicles one high school team’s journey to the state championship. In doing so, Isaacson shows us how a group of “tomboy” misfits found themselves and each other, and how basketball rescued them from their collective frustrations and troubled homes, and forever altered the course of their lives. Supplemental educator materials are available from the publisher.
£13.79
Surrey Books,U.S. State: A Team, a Triumph, a Transformation
Set against a backdrop of social change during the 1970s, State is a compelling first-person account of what it was like to live through both traditional gender discrimination in sports and the joy of the very first days of equality—or at least the closest that one high school girls’ basketball team ever came to it.In 1975, freshman Melissa Isaacson—along with a group of other girls who’d spent summers with their noses pressed against the fences of Little League ball fields, unable to play—entered Niles West High School in suburban Chicago with one goal: make a team, any team. For Missy, that turned out to be the basketball team.Title IX had passed just three years earlier, prohibiting gender discrimination in education programs or activities, including athletics. As a result, states like Illinois began implementing varsity competition—and state tournaments—for girls’ high school sports.At the time, Missy and her teammates didn’t really understand the legislation. All they knew was they finally had opportunities—to play, to learn, to sweat, to lose, to win—and an identity: they were athletes. They were a team.And in 1979, they became state champions.With the intimate insights of the girl who lived it, the pacing of a born storyteller, and the painstaking reporting of a veteran sports journalist, Isaacson chronicles one high school team’s journey to the state championship. In doing so, Isaacson shows us how a group of "tomboys" found themselves and each other, and how basketball rescued them from their collective frustrations and troubled homes, and forever altered the course of their lives. Special educational materials for classrooms are available from Agate Publishing.
£19.99
Milkweed Editions Thrown in the Throat
Selected by Kazim Ali as a winner of the 2019 National Poetry Series, Thrown in the Throat “gloriously stakes new territory in queerness.”Finalist for the 2022 Kate Tufts Discovery AwardA Boston Globe Best Book of 2020A Lambda Literary “Most Anticipated LGBTQ Book” of August 2020Named a “Must-Read Poetry Collection” of August 2020 by The Millions“Tongues make mistakes / and mistakes / make languages.” And Benjamin Garcia makes a stunning debut with Thrown in the Throat. In a sex-positive incantation that retextures what it is to write a queer life amidst troubled times, Garcia writes boldly of citizenship, family, and Adam Rippon’s butt. Detailing a childhood spent undocumented, one speaker recalls nights when “because we cannot sleep / we dream with open eyes.” Garcia delves with both English and Spanish into how one survives a country’s long love affair with anti-immigrant cruelty. Rendering a family working to the very end to hold each other, he writes the kind of family you both survive and survive with.With language that arrives equal parts regal and raucous, Thrown in the Throat shines brilliant with sweat and an iridescent voice. “Sometimes even a diamond was once alive” writes Garcia in a collection that National Poetry Series judge Kazim Ali says “has deadly superpowers.” And indeed these poems arrive to our hands through touch-me-nots and the slight cruelty of mothers, through closets both real and metaphorical. These are poems complex, unabashed, and needed as survival. Garcia’s debut is nothing less than exactly the ode our history and present and our future call for: brash and unmistakably alive.
£11.99