Search results for ""author editors""
Quarto Publishing Group USA Inc Real Talk Tarot - Gift Edition: Mystical Answers for a Chaotic World - 78-card Deck and Guide Book
The tarot deck for our day, Real Talk Tarot—complete with a guidebook and keepsake box—speaks to our present-day icons and struggles with updated illustrations featuring relatable archetypes and scenes. Let’s be real; modern life can feel surreal and disorienting sometimes. This tarot deck, updated from the classic Rider Waite version, is perfect for everyone from novice to expert who is looking for guidance in today’s world, which often feels like it’s on fire. Each of the 78 cards is connected to today’s world by characters and situations you might encounter any day. Some of the illustrations are lighthearted, like the King of Cups depicted as a handsome barista, and some are less so, such as the Seven of Wands represented by a heated political protest in the streets, but each card is true to the experience of life today while staying true to its original tarot meaning. The beautifully illustrated, highly giftable deck comes with a 64-page interpretation guidebook so beginners and experts alike can read the cards. The deck and book come in a beautiful keepsake box. Whether you are looking to add a unique deck to your collection or are just beginning your tarot journey, Real Talk Tarot is the fresh take on tarot that you need right now.
£17.09
Random House USA Inc Runner's World How to Make Yourself Poop: And 999 Other Tips All Runners Should Know
£13.99
Silver Dolphin Books The Story of Rock
£10.32
Workman Publishing Backpack Explorer: Rock Hunt: What Will You Find?
The latest addition to the best-selling Backpack Explorer series (455,000 copies in print) invites kids ages 4 and up to head outside and find, collect, and learn about rocks with this take-along activity book! Backpack Explorer: Rock Hunt is packed with prompts and activities, including: 12 interactive field guide pages introducing rock classifications (color, shape, size, texture); sensory scavenger hunts; hands-on outdoor creative activities; rock experiments; and discovery zone pages with facts about geology, landforms, igneous and metamorphic rocks, gems, fossils, and more. The book includes a real magnifying glass, stickers, and a log for recording rock finds, making it the perfect explorer guide for budding geologists, whether in a backyard, a city park, or a nature preserve.
£11.02
David & Charles Plant Names Explained
A plant's botanical name does more than give it a unique label. The name can often reveal where it originated, who discovered it, what shape it is, and more besides. This book is an indispensible guide, making the subject accessible and enjoyable, showing not only how plant names work, but also how you can make use of them in practical ways.
£13.49
Workman Publishing Backpack Explorer: Beach Walk
Pack up sandcastle-building supplies, sunscreen, and this take-along activity book! In the second book of the Backpack Explorer series from the Editors of Storey Publishing, little beachcombers are encouraged to discover all the wonders of saltwater oceans and freshwater lakes, from identifying shorebirds to learning about the life found in tide pools to listening to the waves and watching the tides.Backpack Explorer: Beach Walk is packed with prompts and activities, including 12 interactive field guides (for shells, jellyfish, and more), sensory scavenger hunts, science experiments such as a Stick Sundial, games, and simple projects including food chain match-ups and driftwood fish. Equipped with a real magnifying glass, stickers, and a beach log for recording shoreline sightings and adventures, this book is the perfect takealong for any beach adventure. Also available in this series: Backpack Explorer: Bird Watch and Backpack Explorer: On the Nature Trail.
£9.99
Silver Dolphin Books Ancient Greek Philosophers
£17.99
Readerlink Distribution Services, LLC Classic Tales of Mystery
£17.09
Rodale Incorporated Guy Gourmet: Great Chefs' Best Meals for a Lean & Healthy Body: A Cookbook
Man cannot live by bread alone. Women, neither. They need toast...and steak, and tacos, wings and burgers, beef stew and pizza. They need to eat well but also to watch what they eat for the benefit of body and mind. Guy Gourmet provides home cooks with more than 200 recipes for guy meals that both satisfy the taste buds and deliver healthy nutrition for peak performance. Many of the recipes in the book are healthy makeovers of popular chefs' favorite creations. In addition to Thomas Keller, who writes the foreword, some of the well-known chefs who've contributed recipes include Seamus Mullen, Eric Ripert, Mark Vetri, and many others. Not only will readers get tons of great recipes, they'll also learn valuable lessons about eating healthier, cooking (and cleaning up) faster, cooking for a crowd, becoming a master of the barbeque grill, and pairing the right beers and wines with the food they make. Each chapter will feature a hodgepodge of factoids, informational quotes and tips like how to flip a flapjack, roll dough with a wine bottle, zest a lime, wash and store greens, debone a fish, pit an avocado, and do a self-administered Heimlich maneuver when choking. Illustrations will instruct and amazing food photography will inspire men to master the most important room in their home for good health-the kitchen.
£19.80
Rodale Press Inc. The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!
The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. The successful backlist title has netted over 204,954 copies and sold 11,883 e-books. As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Women's Health magazine, this revised edition of the backlist bestseller will feature 100 new cutting-edge fat loss exercises in 20 different workouts designed by BJ Gaddour, the Fitness Director for Men's Health magazine. The new material includes 42 no-equipment-needed cardio exercises that are perfect for at home or at the gym and new fitness routines that range from 5 to 30 minutes with a special "Create-Your-Own Circuit" feature for an endless number of customised workouts. All of the exercises will include variations for all fitness levels, from beginner to advanced. This book will also be updated with a new introduction from the original author Adam Campbell. The revised edition contains 1,350 photographs, showing movements for every muscle and training plan to match every fitness goal.
£23.45
Rodale Press Inc. The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!
The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. The successful backlist title has netted over 249,126 copies and sold 18,698 e-books. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this revised edition of the backlist bestseller will feature 100 new cutting-edge fat loss exercises in 20 different workouts designed by BJ Gaddour, the Fitness Director for Men's Health magazine. The new material includes 42 no-equipment-needed cardio exercises that are perfect for at home or at the gym and new fitness routines that range from 5 to 30 minutes with a special "Create-Your-Own Circuit" feature for an endless number of customized workouts. All of the exercises will include variations for all fitness levels, from beginner to advance. This book will also be updated with a new introduction from the original author Adam Campbell. The revised edition contains 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.
£20.70
Rodale Press Inc. The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness
Trained by Joseph Pilate's protege, Romana Kryzanowska, Brooke Siler is an unparalleled expert and one of the most sought after teachers for her signature body re-shaping techniques. Combining the best of flexibility and strength training, Pilates is the path to the lean fit body every woman craves - and the Women's Health Big Book of Pilates guides readers in every step (and leg lift...) of the way. Using the body as the ultimate fitness vehicle and taking inspiration from yoga, dance, and strength training, Pilates transforms bodies in record time. From basic mat moves to the right foods that fuel a lean, toned figure, The Women's Health Big Book of Pilates is the go-to guide for beginners and experts alike.
£20.70
Rizzoli International Publications The New Chic: French Style From Today's Leading Interior Designers
The next generation of Parisian interior designers curated by the editors of French Architectural Digest. From Vincent Darré and Joseph Dirand to India Mahdavi, a new wave of design talent has emerged in Paris. Combining nonchalant elegance with the French capital’s perennial chic flair, their interiors reflect a refreshingly innovative take on home decor while inspiring myriad designers across the globe. Renowned for publishing the very best of interior design, the editors of French Architectural Digest have thoughtfully curated a collection of interiors by twelve of the new guard’s top names. The New Chic showcases diverse residential interiors projects spanning the past five years. Inviting, charming, and irresistibly cool, this beautifully illustrated book celebrates the voices of modern Parisian interiors and is a must for every library of design.
£45.00
Quarto Publishing Group USA Inc Black and Decker The Complete Guide to DIY Greenhouses 3rd Edition: Build Your Own Greenhouses, Hoophouses, Cold Frames & Greenhouse Accessories
Design, build, and equip your very own greenhouse with the building plans and photo-illustrated step-by-step instructions in BLACK+DECKER The Complete Guide to DIY Greenhouses 3rd Edition. A start-to-finish book on building greenhouses for the home gardener, this is the most complete book on DIY greenhouses you’ll find anywhere. Featuring full-color step-by-step photos and comprehensive how-to instructions, the book features full plans for structures that are designed to extend the gardening season. From ornate, Victorian-style greenhouses to basic cold frames and simpler kits, you’re sure to find a project that meets your needs and fits your space. The projects include: DIY Gabled Greenhouse PVC Hoophouse Sun Porch Kit Shed-Style Greenhouse Old-Window Greenhouse Low-Maintenance Sunroom Companion projects, including a Cold Frame Box, Raised Planting Bed, Potting Bench, and Trellis Planter And more! Also included is an updated look at new materials and products, along with tips for siting and orienting, which will help you make good design choices. Complete sections on heaters, ventilation, and watering systems show you how to set up and operate your greenhouse for maximum benefit. Building a greenhouse, even a relatively complex “stick-built” style, is a surprisingly easy DIY project and one that is sure to delight any gardener in your family. Find all of the most up-to-date information you need to build and run your own greenhouse, all in one place!
£23.39
Quarto Publishing Group USA Inc Black and Decker The Complete Guide to Plumbing Updated 8th Edition: Completely Updated to Current Codes
BLACK+DECKER The Complete Guide to Plumbing Updated 8th Edition is the most comprehensive, up-to-date book on achievable home plumbing projects for DIYers of all skill levels. From fixing a toilet to installing and plumbing a vanity sink or curbless shower, this book has the answer to any home plumbing problem you’re likely to have. Whether your home is newer or older, you'll appreciate the clear color photos, illustrations, and easy-to-understand descriptions. The basics of home plumbing systems are clearly explained and all of the most popular plumbing projects are shown with clear directions and art.Projects include: Plumbing and tiling a curbless shower Installing a jetted spa Replacing a toilet Installing a dishwasher and garbage disposer Repairing faucets Accessibility projects that meet Universal Design standards Flooring Wallcoverings Lighting Ventilation Bathroom cabinetry Get those home projects you’ve been dreaming about accomplished and done right, with a little help from the experts at BLACK+DECKER.
£19.80
Rodale Press Inc. Runner's World Your Best Stride: How to Optimize Your Natural Running Form to Run Easier, Farther, and Faster--With Fewer Injuries
Most books on running form revolve around the premise that there is an ideal form all runners should try to achieve. These books explain how that form should look and how runners can work to emulate it as closely as possible. Research and experience show, however, that people can run effectively in a wide variety of patterns with some key universal elements. Unfortunately, the constraints of our modern lifestyles change how we move, limiting our range of motion and weakening key muscle groups. Runner's World Your Best Stride is designed to help runners counteract those forces and regain their own unique, powerful and effective stride that will carry them through endless, injury free miles. Building off of his viral Running Times article from April 2014, "It's All in the Hips," author Jonathan Beverly details his search for common ground among physical therapists, podiatrists and coaches on which elements of running form are universal and how to improve them. For instance, he explores how footstrike is actually a by-product of the movement in your knees, torso and arms. Specific exercises show readers how to counteract tight muscles from excessive sitting, howto improve limited arm mobility from hunching over electronic devices, and ways to improve speed by lengthening your stride. All of this culminates in an approachable guide to human movement, and a practical tool for improvement.
£14.99
F&W Publications Inc Family Tree Factbook: Key genealogy facts and strategies for the busy researcher
£20.25
Rodale Press Inc. Runner's World Train Smart, Run Forever: How to Become a Fit and Healthy Lifelong Runner by Following The Innovative 7-Hour Workout Week
From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runner's World Train Smart, Run Forever goes beyond traditional training programs and addresses the types of issues that prevent runners from reaching their full potential. The goal is to turn runners into self-actualised runners: those who follow a training plan, perform cross training, stretch and strength train regularly, eat nutritious meals, and enjoy camaraderie. Bill Pierce and Scott Murr warn runners of the downsides of just running and neglecting overall fitness, as total body health is essential to achieve longevity as a runner.Runner's World Train Smart, Run Forever is appropriate for all runners, especially aging runners who struggle with getting slower and committed runners who find that their dedicated efforts often lead to injury. It addresses the controversies surrounding the dangers of over training and the stress associated with the constant craving for faster race times. The book culminates in a comprehensive program to enhance overall fitness, improve race times, and support healthy aging.
£15.29
Random House USA Inc Food52 Baking: 60 Sensational Treats You Can Pull Off in a Snap
£19.99
Workman Publishing The Kids' Book of Sticker Love: Paper Projects to Make & Decorate
The Kids Book of Sticker LoveA craft book filled with 1,100+ stickers and activities! Celebrate the relationship between paper and its adhesive best friend—the sticker! Packed with tons of creative ideas, paper goodies, and crafty projects, The Kid’s Book of Sticker Love is brimming with possibilities. With holographic stickers, vinyl stickers, foil stickers, and more—here are projects to craft, like origami finger puppets with sticker faces. Projects to write—use colorful alphabet stickers to compose a note. Projects to play—a zoetrope, tangrams, or a frog vs. toad fly-catching contest. And projects to share—pass sweet ice cream notes with sticker sprinkles on top! It all adds up to hours and hours of screen-free fun. Sticker-packed papercraft projects includes a dot-sticker necklace; a foldable paper globe; a paper crown with sticker gemstones; tiny rainbow notes and envelopes; and origami finger puppets with sticker eyes.
£15.99
Workman Publishing All Good Things Are Wild and Free Sketchbook
From Flow stationery, a stunning sketchbook that recalls the beauty of the natural world. Featuring both blank pages and graph paper for drawing and note keeping, it's a gift of pure pleasure for artists and journalers A mindfulness-inspiring sketchbook designed with simple practicality and a large 8 ½’’ x 11’’ trim size. With blank paper and graph paper, it's an invitation to draw, mark down observations, and journal. The full All Good Things Are Wild and Free stationery line includes: 1000-piece jigsaw puzzle, sticker book, stationery set, daily tracker, wrapping paper and gift tags, sticky notes, sketchbook, and notebook set.
£9.37
Workman Publishing All Good Things Are Wild and Free Notebook Set
A stunning set of notebooks for journaling, sketching, and brainstorming, from Flow, the brand that celebrates creativity, mindfulness, and the pleasures of paper.Includes: ·Set of 3 notebooks: 1 graph paper notebook, 1 dot grid notebook, and 1 ruled notebook ·Textured covers with 3 different designs and foil stamping ·64 pages each ·Printed on FSC-certified paperThis set of three elegantly designed notebooks, inspired by the Henry David Thoreau quotation “All good things are wild and free,” suits all of your creative needs. All Good Things helps you work through bright ideas; Wild allows you to release your thoughts on paper; and Free encourages you to let go and reach your goals. The full All Good Things Are Wild and Free stationery line includes: 1000-piece jigsaw puzzle, sticker book, stationery set, daily tracker, wrapping paper and gift tags, sticky notes, sketchbook, and notebook set.
£12.99
Workman Publishing One Day at a Time Daily List Pad
Prioritize and conquer each day’s responsibilities with this smart and intuitive desk pad! With just one sheet per day, you can manage your to-do-list, keep up with your hour-by-hour agenda, and take the stress out of managing your day. This desk pad from Flow features: ·80 tear-off pages ·Separate lists and schedule for ultimate organization ·4 different colors repeated throughoutFlow is an international brand that celebrates creativity, mindfulness, and the pleasures of paper through magazines, books, and stationery.
£10.99
Workman Publishing List More, Forget Less Notepad
Here’s a notepad that makes jotting down lists and errands a breeze—the more you list, the more you free your mind to tackle creative things. This notepad from Flow features: ·A magnetic backer ·80 easy tear-off pages ·4 different colors repeated throughoutFlow is an international brand that celebrates creativity, mindfulness, and the pleasures of paper through magazines, books, and stationery.
£10.99
Workman Publishing Creativity Takes Courage: Dare to Think Differently
It’s not always easy to be creative—to give our minds space to roam while ignoring our inner critic, to stare down a blank page and make the leap from nothing to anything. It takes courage. Finding the courage to create is something the editors of Flow know a lot about. Creativity is a central value of the Flow mission, evident in every issue that bursts with the wild imaginations of its artists, writers, and editors. In Creativity Takes Courage, Flow brings together inspiration, hands-on projects, boundary-pushing activities, and special paper goodies to show readers how to unleash their inner artists. Organized around a series of twelve “dares”—including Dare to Fail, Dare to Be a Kid, Dare to Be Bored, Dare to Go Offline, Dare to Collaborate—Creativity Takes Courage encourages the reader to be fully present . . . and spend idle time staring out the window. To leave your comfort zone and start a project, without hesitation . . . and nourish yourself with museum visits and reading time. Each dare includes fill-in pages and prompts to go deeper into what motivates us or hinders us, like mindful questions to identify fears of failure, or a Dare to Commit notebook for recording both daily and weekly projects. It’s the illustrated and fully interactive gift of how to live more creatively and enjoy every minute of the process, no matter what the result.
£15.29
Workman Publishing Breathe, Create, Celebrate Notebook Set
Whether you’re journaling, sketching, or brainstorming, this set of three elegantly designed notebooks suits all of your creative needs. Breath helps you reflect and record your thoughts; Create lets your work through bright ideas; and Celebrate encourages you to strive for and reach your goals. This set from Flow includes: ·Three 64-page notebooks ·One ruled notebook, one dot grid notebook, and one graph paper notebook ·Three different, textured coversFlow is an international brand that celebrates creativity, mindfulness, and the pleasures of paper through magazines, books, and stationery.
£11.84
Readerlink Distribution Services, LLC Neon Books: My First Book of the Alphabet
£10.22
Silver Dolphin Books Classic Works from Women Writers
£17.99
Silver Dolphin Books Have You Heard of Harry Styles?: Sing, Play, and Perform with Harry!
£11.01
HarperCollins Focus Girl Talk: The Ultimate Body and Puberty Book for Girls!
Girl Talk is the must-have advice book for girls navigating all things puberty and growing up!This easy to read, diverse guide is illustrated for better understanding and includes bodies of all shapes, abilities, and sizes. With Girl Talk, get the answers to the questions you don't know who to ask or are too embarrassed to. From body changes, personal hygiene, healthy eating, and tips for sensitive topics, this book covers all the bases. Learn to not only prioritize your physical health, but your emotional health, too! A healthy mind and a healthy heart makes for a happy life. Maintain healthy relationships with family, friends, and peers. Growing up isn't just about your changing body. Learn how to handle peer pressure, social media safety, leadership, and self-confidence so that you can be your best you as you journey through this new time in your life.
£8.99
HarperCollins Focus Guy Talk: The Ultimate Boy's Body Book with Stuff Guys Need to Know while Growing Up Great!
Guy Talk is the must-have advice book for boys navigating all things puberty and growing up great!This easy to read, diverse guide is illustrated for better understanding and includes bodies of all shapes, abilities, and sizes. With Guy Talk, get the answers to the questions you don't know who to ask or are too embarrassed to. From body changes, personal hygiene, healthy eating, and tips for sensitive topics, this book covers all the bases. Learn to not only prioritize your physical health, but your emotional health, too! A healthy mind and a healthy heart makes for a happy life. Maintain healthy relationships with family, friends, and peers. Growing up isn't just about your changing body. Learn how to handle peer pressure, social media safety, consent, and self-confidence so that you can be your best you as you journey through this new time in your life.
£8.99
David & Charles My First Mother Goose Nursery Rhymes
£9.24
HarperCollins Publishers Inc Curious George the Movie: Touch and Feel Book
Discover Curious George's world through this interactive book with touch-and-feel elements, perfect for little hands. There are so many things to explore with Curious George! Whether it's touching George's fuzzy tummy or feeling an alligator's scale, this board book is filled with tactile experiences for the youngest readers. The animated series Curious George is available to watch on Peacock, NBC Universal’s streaming platform.
£10.01
Random House USA Inc Food52 Mighty Salads: 60 New Ways to Turn Salad into Dinner [A Cookbook]
£17.09
Workman Publishing A Book That Takes Its Time: An Unhurried Adventure in Creative Mindfulness
Take time to breathe. Take time to create. Take time to reflect, take time to let go. A book that’s unique in the way it mixes reading and doing, A Book That Takes Its Time is like a mindfulness retreat between two covers. Created in partnership with Flow, the groundbreaking international magazine that celebrates creativity, beautiful illustration, a love of paper, and life’s little pleasures, A Book That Takes Its Time mixes articles, inspiring quotes, and what the editors call “goodies”—bound-in cards, mini-journals, stickers, posters, blank papers for collaging, and more—giving it a distinctly handcrafted, collectible feeling. Read about the benefits of not multitasking, then turn to “The Joy of One Thing at a Time Notebook” tucked into the pages. After a short piece on the power of slowing down, fill in the designed notecards for a Beautiful Moments jar. Make a personal timeline. Learn the art of hand-lettering. Dig into your Beginner’s Mind. Embrace the art of quitting. Take the writing cure. And always smile. Move slowly and with intention through A Book That Takes Its Time, and discover that sweet place where life can be both thoughtful and playful.
£19.99
Quarto Publishing Group USA Inc The Unofficial Squid Game Coloring Book: Color Over 50 Images of the Squid Guards, the Players, and More!
The Unofficial Squid Game Coloring Book brings the critically acclaimed show to your fingertips with over 60 drawings for you to color.With inspiring images that are character-based without all the violence of the show, interesting quotes, and playful takes on the number system, this book is ideal for those who enjoy coloring and want to become closer with the characters of the show. The Unofficial Squid Game Coloring Book incorporates all of the memorable and favorited moments and motifs throughout.Some of the illustrated quotes you can color: “I’m Good At Everything, Except The Things I Can’t Do.” “Good Rain Knows The Best Time To Fall.” “You Don’t Trust People Here Because You Can. You Do It Because You Don’t Have Anybody Else.” “We’ve Already Come Too Far To End This Now.” “Life is like a game, there are many players. If you don’t play with them, they’ll play with you.” With one-sided printing, each coloring page has a decorative back to separate characters, numbers, and motifs. The illustrations to color include: A bag of marbles The umbrella cookie The red light green light robot Characters with their designated numbers The card to join the game The mask of the game orchestrator The Unofficial Squid Game Coloring Book is perfect for those who want to recreate their favorite characters and moments.
£9.99
Rodale Press Inc. Runner's World Run to Lose: A Complete Guide to Weight Loss for Runners
Drop unwanted pounds and keep them off for good with Runner's World Run to Lose, your comprehensive guide to weight loss from the experts at Runner's World. Running is proven to be one of the most effective, cost-efficient, and accessible weight-loss strategies. Weight loss and running are not one-size-fits-all, and Run to Lose provides everything you need to customise a unique diet and running programme that works for you. This book is full of guidance on tricky topics such as how to balance your weight loss goals while consuming enough nutrients to power your workouts; how to maximize your calorie burn; the best high-quality low calorie carbs to fuel your run; and advice on how to avoid common diet pitfalls. Complete with easy to follow training guides and detailed meal plans, Run to Lose will help you shape up, get stronger, and achieve your fitness goals.
£13.49
Readerlink Distribution Services, LLC The Wheels on the Bus
£9.91
Random House USA Inc Spritz: Italy's Most Iconic Aperitivo Cocktail, with Recipes
£15.29
HarperCollins Publishers Inc In-Fisherman 100 Best Freshwater Fishing Tips: Expert Advice from North America's Leading Authority on Sportfishing
£17.30
Rodale Incorporated The Lean Belly Prescription: The Fast and Foolproof Diet and Weight-Loss Plan from America's Top Urgent-Care Doctor
Dr. Travis Stork, co-host of "The Doctors", cares about the state of your abdomen. Why? Because when he's not on TV, he works in the E.R. at Vanderbilt Medical Centre. And his years of training and experience have told him that the one of the very first vital signs to check - one of the most important determining factors in whether a patient will recover from illness and injury, or face a future of disease, pain, and disability - is how much belly fat they're carrying. In fact, visceral fat - the kind that clings to your waistline and infiltrates your internal organs - is not only unsightly, it also sets you up for a host of health woes, including diabetes, heart disease, and cancer. So fighting belly fat is the same thing as fighting for your life!
£14.99
Workman Publishing Keep What You Love: A Visual Decluttering Guide
A charming checklist for decluttering. In this whimsical yet practical guide to sorting through the too-much-stuff of modern life, the premise is simple: on each page, a delightful illustration of items that fill our lives—novelty ice cube trays, a manual typewriter, game pieces, that souvenir snow globe. And beneath each drawing, two little checkboxes: Yes and No. Look at the object. Note your response. Act accordingly! Additionally, the book is filled with dozens of tips and ideas for what to do with things that may be hard to part with, like children’s artwork. An inspiring gift!
£9.37
Workman Publishing Know Yourself: A Book of Questions
Part-book, part-game, this collection of 165 insightful questions is a fun, surprising path to deeper self-knowledge. What do you think about before you fall asleep? What’s the wildest thing you’ve ever done? When have you stood up for yourself? Questions to inspire you to reflect, questions to reveal memories and ideas, questions to tap into your sense of adventure, and questions to point the way to your inner strength. This whimsical illustrated collection presents a wonderfully unexpected way to learn more about yourself, a friend, or a loved one. Best of all, there are no right answers—only the imperative to stay curious, honest, and open.
£10.04
Workman Publishing The Big Book of Less: Finding Joy in Living Lighter
From Flow, a beautiful, mindful guide to having less stuff. Less stress. Less distraction. Less everything. In less comes the freedom of letting go. This thoughtful and surprising book shows us how to get there, by paring down not just the jumble of things around us, but the clutter in our heads, too. And to help, interact with special paper goodies, including a one-thought-a-day diary, a foldout tiny house to let you imagine the pleasures of living in a small and cozy space, and art posters that depict a beautiful picture of what it means to do less, not more. Paper goodies from The Big Book of Less include: ·2 journals ·A dot journal poster ·4 art posters ·1 foldout tiny house with 20 accessories ·And even more hidden treasures Decluttering your life and mind makes room for more—more listening, more focus, more wisdom, more time. More life.
£19.79
Workman Publishing All Good Things Are Wild and Free Daily Tracker
Take the stress out of to-do lists and scheduling with a gorgeous new desk pad from Flow, the brand that celebrates creativity, mindfulness, and the pleasures of paper. Take things one day at a time! This smart and intuitive desk pad allows you to prioritize and conquer each day’s responsibilities. With just one sheet per day, you can manage your tasks and keep up with your hour-by-hour agenda.Includes: ·80 tear-off pages in 4 different colorsThe full All Good Things Are Wild and Free stationery line includes: 1000-piece jigsaw puzzle, sticker book, stationery set, daily tracker, wrapping paper and gift tags, sticky notes, sketchbook, and notebook set.
£10.99
Workman Publishing All Good Things Are Wild and Free Wrapping Paper and Gift Tags
Beautiful wrapping paper and gift tags inspired by nature, from Flow, the international brand that celebrates creativity, mindfulness, and the pleasures of paper. ·Includes twelve 19” x 26” sheets of wrapping paper printed with different illustrations on two sides ·Plus 12 punch-out full-color gift tags Each colorful illustrated sheet of wrapping paper by Valesca van Waveren is like a gift itself. Her patterns, inspired by the quotation “All good things are wild and free,” from the Henry David Thoreau quotation, remind us of the simple joys of nature: pressed flowers, shiny beetles, sweet figs, noble tigers, and traveling snails. Tear out the decorated sheets along the perforations and unfold them to their full size before wrapping a parcel and affixing a matching gift tag. The full All Good Things Are Wild and Free stationery line includes: 1000-piece jigsaw puzzle, sticker book, stationery set, daily tracker, wrapping paper and gift tags, sticky notes, sketchbook, and notebook set.
£15.99
Shambhala Publications Inc A Beginner's Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers
£17.99
Rodale Press Runner's World The Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter
If you are a serious runner, or are thinking about starting running or run/walk program to keep fit and help you loss weight, forget about the traditional food pyramid - or today' low-carb diets. As noted dietician Madelyn Fernstrom, Ph.D C.N.S., explains, the eating plan that best meets the needs (runners at all levels is based on a 50 percent carb, 25 percent protein, 25 percent fat ratio. Here Dr. Fernstrom details realistic program, individualized for each person's activity level, that will enable runners to maximize their performance while maintaining long-term success at weight control. In "Runner's World: The Runner's Diet", the reader will discover: why the 50-25-25 ratio works best for runners-an even walkers; how to match your eating pattern to your running style; and how to make use of a daily food and activity log. With the imprimatur of Runner's World, the leading authority in the running field, this is the first book to recognize that runners cannot depend solely on physical activity to control their weight - and to outline a lifetime weight-loss plan that is best for their special needs.
£15.99