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Revitalize your architectural visualizations by bringing new levels of realism to your day and night interior scenes. This book features full-color, step-by-step tutorials to develop a firm understanding of the processes and techniques involved in creating jaw-dropping 3d visualizations for top marketing agencies.This second volume includes day and night lighting of an atrium scene using seasoned tools and techniques to deploy V-Ray 5 and 3ds Max 2020. It has never been quicker and easier to create the industry’s top-of-the-range 3d marketing visuals.The book starts with an overview of the best techniques to approach clients via emails, calls, meetings, and social media. There are also key insights into the best practices of handling projects, pricing, contracts, invoices, pre-production, production, post-production, etc.The subsequent step takes users through the installation of V-Ray 5 and the process of accessing the V-Ray Material browser dialog. Throughout the book, users are taken through VRayMtl functions such as Diffuse, Roughness, Reflect, Glossiness, Metalness, Refract, IOR, Abbe number, Fog color, Translucency, BRDF, Coat, Sheen and Bump.Users will also learn how to use procedural maps such as VRayBitmap, VRayTriplanarTex, Bricks, Metals, Carpaint, VRayDisplacementMod, VRayUVWRandomizer, VRayMultiSubTex, VRayPointCloudColor, VRayDirt, VRayAerialPersepective, VRayLightMtl, VRayMtlWrapper, VRayOverrideMtl, VRay2SidedMtl, VRayBlendMtl and VRayEdgesTex.Users will have a rare insight into all functionalities of a V-Ray camera, VRayLight objects, Render settings, Frame buffer, Global switches, IPR options, Bucket and Progressive image samplers, Image filters, Global DMC, Color mapping, Brute force GI, Light cache, Color management, Distributed rendering, Render elements, V-Ray image file format, VFB History settings, VFB Lens Effects, LightMix, Film tonemap, Hue/Saturation, Lookup Table and much more. Finally, users will embark on the amazing journey of utilizing the previous chapters to create eye-catching 3d marketing visuals through the meticulous process of pre-production, production and post-production of both day and night scenes/lighting. The tips and tricks section will extensively cover key sections about Verified views for planning applications, Parametric modeling with AdvArray, anima®, project manager plug-in, Verge3d, Webrotate 360, Accucities 3d city models and much more.

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Read three sample poems for free - just click the Extracts tab above.Andrew Frolish's debut collection, Retellings, finds its foundation in the stories we tell of love and loss, of the stories passed on to us and those narratives of life we write ourselves. Fathers and forbears loom large in poems that find them working long and unforgiving hours on the factory shop-floor, bringing wild animals in from the cold, and notable both by their presence and absence in Frolish's poignant and measured poetry.Moving between East Anglia's stretching seascapes, childhood's sometimes lonely landscapes and the wider world we venture into as we grow, each poem by Andrew Frolish unearths a story like a treasure find and brings it, clear-eyed and succinct, into a razor-sharp focus."This first collection brims with the hidden pressures of history. Poems range widely, from rural and industrial tradition, through a lovely sequence of stone-skimming, to that mysterious exchange of energy between what is said and unsaid. Boundaries are pushed back, levitation is underwater. And Andrew Frolish knows too, how to let simplicity fall, like a blessing."Pauline Stainer"Andrew Frolish s first book is in thrall to the physical world. There are factories where things and people are transformed; hospitals, crematoria, places in which the human creature is reduced and rendered. And there is the world of nature, rich, treacherous, full of surprises. Mechanical and organic metaphors wrestle with one another like Jacob and the Angel. And the imagination moves through this world aware of its incarnate being, its skin and sinew, in love, in awe, lamenting, celebrating. Time passing is registered in the extended rhythms of Frolish's resourceful and evocative language."Michael SchmidtAndrew Frolish was born in Sheffield in 1975. After studying politics at Lancaster University, he trained to be a teacher in the Lake District. His poems have been published in a variety of magazines, including PN Review, Acumen, Envoi, Tears in the Fence, The Interpreter's House, Pulsar, Iota, Orbis and The Agenda Broadsheet. He has received prizes in several competitions and won the Suffolk Poetry Society Crabbe Memorial competition in 2006.His poems for children have been published by Hopscotch. He now lives with his family in Suffolk, where he is a headteacher.

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When Abraham Lincoln called for 300,000 volunteers to fortify Union forces in July 1862, George and Lycurgus Remley enlisted to serve God and country—and for them, this phrase had real meaning. When their native Virginia had become a hostile environment for men speaking out against the evils of slavery, the Remley family had taken refuge in the Midwest. Answering the call of their president and their consciences, the two brothers joined the 22nd Iowa Infantry. This poignant collection of their letters to and from home sharply portrays the human costs of the Civil War. The Remley brothers saw action in an unusually wide geographic area, from Missouri to Louisiana, as their regiment fought the battles of Port Gibson and Champion Hill, laid siege to Vicksburg and Jackson, and took part in Major General Sheridan's Shenandoah Valley Campaign. Along the way, George and Lycurgus witnessed battle scenes, border warfare, bushwhacking, and guerrilla encounters—all of which they graphically described in letters home. Physical hardships were matched, the brothers felt, by spiritual hardships. Even before the Civil War began, they knew that their abolitionist convictions would require personal sacrifice. When the family moved from Virginia to the free soil of Iowa, Lycurgus remained behind to finish school. He was soon expelled, however, for asserting his own abolitionist views and was forced to follow his family north. Ready to fight for their beliefs, he and George proudly joined the Union ranks with Bibles in hand. As they traveled throughout the country, Lycurgus, still outspoken, distributed New Testaments among his comrades. A close fraternal bond carried the Remleys through the tedium of camp life and the intensity of battle. George and Lycurgus wrote as distinct individuals; and this fascinating collection of their letters offers dueling impressions of the same events. But when sudden illness and death left one brother alone, he courageously continued to fight not only for God and country but also for his fallen brother and comrade.

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An epic life story of a young mother whose journey begins happily married in a comfortable home, to being stranded in a refugee camp having lost her country, her ancestral home and her husband, the love of her life, due to the breakup of India in the 1940s.In 1947 a new country, Pakistan, was created by partitioning India to divide people on the basis of their religion. As a result, a young mother with eight children and millions of others like her became personae non gratae in their own country simply because of their religious beliefs. Over a million innocent people were killed in the sectarian violence that followed. Mother of Broken India follows the journey of a young family fleeing across India in one of the biggest mass migrations in modern history, and the heart-rending struggle of a young mother to provide for her young family through poverty and political turmoil.From the chaotic conditions of the family's escape from Pakistan to the challenges of settling in their new home, this book chronicles Harbans Kaur's courage, resilience and selflessness. Despite the terrible loss of her husband, she overcame her personal strife and sought to help those in need. After moving to England later in her life, she continued her community work whilst her children, in whom she had instilled her values, reached successes in their chosen fields around the world.This is a story of tragedy and hardship, but it is also a story of how these can be overcome with grace, kindness and perseverance. It pays tribute to the leaders of India who opted for a secular and democratic India where everyone is equal under the constitution regardless of their race, religion or gender. As a result, India has become a positive force in the world and her people are respected throughout the world for their values - the same values that Harbans Kaur held tightly onto and instilled in others throughout her journey.This book is a companion volume of Don't Break Up India, the story of the martyrdom of Harbans Kaur's husband, Shaheed Sardar Nanak Singh, during the partition of India in 1947.

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In Race: The History of an Idea in the West Ivan Hannaford guides readers through a dangerous engagement with an idea that so permeates Western thinking that we expect to find it, active or dormant, as an organizing principle in all societies. But, Hannaford shows, race is not a universal idea-not even in the West. It is an idea with a definite pedigree, and Hannaford traces that confused pedigree from Hesiod to the Holocaust and beyond. Hannaford begins by examining the ideas of race supposedly held in the ancient world, contrasting them with the complex social, philosophical, political, and scientific ideas actually held at the time. Through the medieval, Renaissance, and early modern periods he critically examines precursors in history, science, and philosophy. Hannaford distinguishes those cultures' ideas of social inclusion, rank, and role from modern ones based on race. But he also finds the first traces of the modern ideas of race in the proto-sciences of late medieval cabalism and hermeticism. Following that trail forward, he describes the establishment of the modern scientific and philosophical notions of race in the nineteenth and twentieth centuries and shows how those notions became popular and pervasive, even among those who claim to be nonracist. At the same time, Hannaford sets out an alternative to a race-based notion of humanity. In his examination of ancient Greece, he finds in what was then a dazzling new idea, politics, a theory of how to bring a purposeful oneness to a society composed of diverse families, tribes, and interests. This idea of politics has a history, too, and its presence has waxed and waned through the ages. At a time when new controversies have again raised the question of whether race and social destiny are ineluctably joined as partners, Race: The History of an Idea in the West reveals that one of the partners is a phantom-medieval astrology and physiognomy disguised by pseudoscientific thought. And Race raises a difficult practical question: What price do we place on our political traditions, institutions, and civic arrangements? This ambitious volume reexamines old questions in new ways that will stimulate a wide readership.

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The past decade has seen phenomenal growth in the development and use of virtual worlds. In one of the most notable, Second Life, millions of people have created online avatars in order to play games, take classes, socialize, and conduct business transactions. Second Life offers a gathering point and the tools for people to create a new world online. Too often neglected in popular and scholarly accounts of such groundbreaking new environments is the simple truth that, of necessity, such virtual worlds emerge from physical workplaces marked by negotiation, creation, and constant change. Thomas Malaby spent a year at Linden Lab, the real-world home of Second Life, observing those who develop and profit from the sprawling, self-generating system they have created. Some of the challenges created by Second Life for its developers were of a very traditional nature, such as how to cope with a business that is growing more quickly than existing staff can handle. Others are seemingly new: How, for instance, does one regulate something that is supposed to run on its own? Is it possible simply to create a space for people to use and then not govern its use? Can one apply these same free-range/free-market principles to the office environment in which the game is produced? "Lindens"—as the Linden Lab employees call themselves—found that their efforts to prompt user behavior of one sort or another were fraught with complexities, as a number of ongoing processes collided with their own interventions. Malaby thoughtfully describes the world of Linden Lab and the challenges faced while he was conducting his in-depth ethnographic research there. He shows how the workers of a very young but quickly growing company were themselves caught up in ideas about technology, games, and organizations, and struggled to manage not only their virtual world but also themselves in a nonhierarchical fashion. In exploring the practices the Lindens employed, he questions what was at stake in their virtual world, what a game really is (and how people participate), and the role of the unexpected in a product like Second Life and an organization like Linden Lab.

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In this provocative and timely new book, Alain Touraine explores the question of how we might live together in a truly globalized world society. Rejecting the seductive metaphor of a global melting pot, Touraine mounts a powerful attack on the idea that we now live together as equals, sharing the same social and cultural values. If anything, he argues, our differences are being heightened, as communities increasingly define their identities against the encroaching forces of globalization. Touraine argues that the twin processes of globalization and particularization are pushing us further and further apart. On the one hand, traditional values and forms of cultural expression are being eroded by homogenized mass culture. On the other, communities are becoming more introverted as they fight to defend themselves from outside influences. Even the cities where our global networks originate and are controlled are made up of communities which are foreign to one another, as they defend their identities from the tokens of mass culture. How do we avoid a global conflict between those who control the international networks of information, and those who feel threatened by them? The first part of Touraine's book asserts that the only way to prevent the destruction of identity is for individuals to develop a personal life-project, which he calls the 'Subject'. To become a subject, the individual constructs itself as an actor, forming a stable point of reference in a world of permanent and uncontrollable change. In the second part of the book, Touraine examines how this apparently non-social principle might be used to reconstruct social life. The first step is to recognize that others are also subjects, striving for a sense of personal freedom. Touraine then argues for a replacement of the old idea of democracy, defined as participation in the general will, with the new idea of institutions that safeguard the freedom of the subject and permit communication between subjects. This is the only approach that will allow us to live together, equal and different. This book will be of great interest to second- and third-year undergraduates and graduate students of sociology and politics.

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This unprecedented exhibition reintroduces three trailblazing Japanese American artists of the pre–World War II generations. Pictures of Belonging: Miki Hayakawa, Hisako Hibi, and Miné Okubo brings together over ninety works by three pioneering Japanese American artists from the pre–World War II era. Despite long careers and critical acclaim, Miki Hayakawa, Hisako Hibi, and Miné Okubo have largely been overlooked in traditional American art history. This groundbreaking exhibition reintroduces their work and explores their deep connections with each other for the first time. Through three chronological sections, the exhibition traces the careers of these artists from the 1920s to the 1990s. "Faces & Communities" presents pre–World War II portraiture and figurative works, while "Belongings & (dis)Locations" showcases landscapes and still lifes from the prewar and wartime periods. The final section, "Explorations & Rediscoveries," features postwar abstractions. Pictures of Belonging foregrounds the rich and heterogeneous oeuvres of Hayakawa, Hibi, and Okubo, which spanned eight decades and four states, highlighting the diverse communities in which these trailblazing artists flourished before, during, and after World War II. Published in conjunction with the exhibition of the same name, this book shifts the spotlight from the injustice and tragedy of Japanese American incarceration toward a broader picture of the so-called American experience through the compelling, divergent lives and artworks of these women of Japanese descent. Published by the Japanese American National Museum in association with University of California Press and with support from the Terra Foundation for American Art and the National Endowment for the Arts. Exhibition dates: February 24 to June 30, 2024, at the Utah Museum of Fine Arts, Salt Lake City, Utah November 15, 2024, to August 17, 2025, at the Smithsonian American Art Museum, Washington, District of Columbia October 2, 2025, to January 4, 2026, at the Pennsylvania Academy of the Fine Arts, Philadelphia, Pennsylvania February 5, 2026, to April 19, 2026, at the Monterey Museum of Art, Monterey, California Fall 2026 at the Japanese American National Museum, Los Angeles, California

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Come over to the short side. Ever since Dutch trader Isaac Le Maire invented short selling in 1609 (and evoked the first ban on it), short selling has been seen as the dark side of stock trading—slightly suspect and too intricate for individual investors. Today, short selling is an integral part of all markets and new tools can make it as simple as buying stocks. As Michael Shulman explains in this book, a short seller is a profit-seeking contrarian who sees opportunities others do not as a stock or market segment moves down. In Sell Short, Shulman turns the mystery of short selling inside out, revealing how using the same fundamental approach underlying the purchase of a stock can lead to tremendous opportunities on the short side. Shulman does not believe traditional short selling is a good trading approach for individuals and this simple, but comprehensive overview of short selling focuses on buying puts or, in some situations, exchange-traded funds (ETFs). Throughout these pages, Shulman reveals the day-to-day details needed to generate short side profits. He describes how short selling works and how individual investors can best identify compelling opportunities before Wall Street finds them. Shulman also helps you to determine what part of your portfolio will fund short selling, what percentage of your capital should go to the short side, and how big each position should be. Filled with in-depth insights and straightforward advice, Sell Short walks you through the mechanics of opening, managing, and closing a position, including rolling or pressing a position to increase profits. (Shulman does cover traditional shorting, though, in case you'd like to take that route.) Step by step, this book prepares you to: Prospect for gold in fading stocks See opportunities that Wall Street misses Create, manage, and exit a position Short stocks, markets, and indices as well as specific sub-segments of the market, real estate (through REITs), commodities, and even countries Create the "rocket-fueled trade"—the higher-risk purchase of calls on double inverse ETFs Explore a dvanced trading techniques such as selling calls, hedging, bear call spreads, selling puts on short ETFs, and more

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Martyrs are produced, Elizabeth Castelli suggests, not by the lived experience of particular historical individuals but by the stories that are later told about them. And the formulaic character of stories about past suffering paradoxically serves specific theological, cultural, or political ends in the present. Martyrdom and Memory explores the central role of persecution in the early development of Christian ideas, institutions, and cultural forms and shows how the legacy of Christian martyrdom plays out in today's world. In the pre-Constantinian imperial period, the conflict between Roman imperial powers and the subject Christian population hinged on competing interpretations of power, submission, resistance, and victory. This book highlights how both Roman and Christian notions of law and piety deployed the same forms of censure and critique, each accusing the other of deviations from governing conventions of gender, reason, and religion. Using Maurice Halbwachs's theoretical framework of collective memory and a wide range of Christian sources-autobiographical writings, martyrologies and saints'lives, sermons, art objects, pilgrimage souvenirs, and polemics about spectacle-Castelli shows that the writings of early Christians aimed to create public and ideologically potent accounts of martyrdom. The martyr's story becomes a "usable past" and a "living tradition" for Christian communities and an especially effective vehicle for transmitting ideas about gender, power, and sanctity. An unlikely legacy of early Christian martyrdom is the emergence of modern "martyr cults" in the wake of the 1999 shootings at Columbine High School. Focusing specifically on the martyr cult associated with one of the victims, Martyrdom and Memory argues that the Columbine story dramatically expresses the ongoing power of collective memory constructed around a process of rendering tragic suffering redemptive and meaningful. In the wake of Columbine and other contemporary legacies of martyrdom's ethical ambivalence, the global impact of Christian culture making in the early twenty-first century cannot be ignored. For as the last century's secularist hypothesis sits in the wings, "religion" returns to center stage with one of this drama's most contentious yet riveting stars: the martyr.

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A sweeping, evocative debut novel following three generations of Vietnamese American women reeling from the death of their matriarch, revealing the family’s inherited burdens, buried secrets, and unlikely love stories. When Ann Tran gets the call that her fiercely beloved grandmother, Minh, has passed away, her life is already at a crossroads. In the years since she’s last seen Minh, Ann has built a seemingly perfect life—a beautiful lake house, a charming professor boyfriend, and invites to elegant parties that bubble over with champagne and good taste—but it all crumbles with one positive pregnancy test. With both her relationship and carefully planned future now in question, Ann returns home to Florida to face her estranged mother, Huơng.Back in Florida, Huơng is simultaneously mourning her mother and resenting her for having the relationship with Ann that she never did. Then Ann and Huơng learn that Minh has left them both the Banyan House, the crumbling old manor that was Ann’s childhood home, in all its strange, Gothic glory. Under the same roof for the first time in years, mother and daughter must face the simmering questions of their past and their uncertain futures, while trying to rebuild their relationship without the one person who’s always held them together.Running parallel to this is Minh’s story, as she goes from a lovestruck teenager living in the shadow of the Vietnam War to a determined young mother immigrating to America in search of a better life for her children. And when Ann makes a shocking discovery in the Banyan House’s attic, long-buried secrets come to light as it becomes clear how decisions Minh made in her youth affected the rest of her life—and beyond.Spanning decades and continents, from 1960s Vietnam to the wild swamplands of the Florida coast, Banyan Moon is a stunning and deeply moving story of mothers and daughters, the things we inherit, and the lives we choose to make out of that inheritance.

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Basic aim of this book is to help school students of secondary or higher secondary schools (Xth or XIIth). The idea is to create their interests in science and to present difficult scientific topics in interesting and easy to understand manner. Generally students find scientific topics so hard that they soon loose their interests and avoid the subject. The same kind of difficulties they face in various competitions and interviews. With the help of this book they can enhance their knowledge and confidence. Every topic has been dealt with in such a way that even a lay reader could understand the subject through many short questions-answers. If you want to increase your knowledge and understanding of Science, you must read this book. You can also check your general knowledge about all the scientific topics. Filled with fascinating scientific information and facts, this book is highly beneficial for both students and general readers. And more, the answers to all of your general trivia challenges are there. Hundreds of questions on a variety of related topics, this book has Quiz Books/Puzzles/Brain Teaserszes on all the topics related to Science, that will both educate and entertain you. And lots of other knowledge and information -- things you knew, didn't know (and thought you knew but didn't!) You'll never have a dull moment with this extraordinary compendium of fascinating facts, interesting information, and tantalizing trivia. If you're even remotely interested in Quiz Books/Puzzles/Brain Teasers shows, this book will transport you to exhilarating heights. But you don't have to be a Quiz Books/Puzzles/Brain Teasers buff to take pleasure from it. If you are one that marvels at the remarkable world around us, then you are sure to enjoy going through the pages of this mind-bending eye-opener. This exciting trivia book is packed with enough Quiz Books/Puzzles/Brain Teaserszes, lists, and definitions to please even the most ardent trivia buff. Plus, there are many brief descriptions and details to give insight into how things work or a phenomena is explained. The fascinating world of science is revealed in different light before you. Read and enjoy it.

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Looking for a convenient language course that fits your lifestyle and gets you speaking a new language in a matter of hours? The acclaimed audio-led Michel Thomas Method Total German course, endorsed by celebrities, executives and learners worldwide, will deliver the results you want. How does it work?During the course, you will join Michel and two students in a live lesson, learning from both their successes and their mistakes to keep you motivated and involved throughout the course. You, as the learner, become the third student and participate actively in the class. Within the very first hour you will be able to construct simple phrases by listening and thinking out answers for yourself without the pressure of writing or memorizing. You learn through your own language, so there's no stress, and no anxiety. You'll stick with it because you'll love it. Why is the method so successful? The Michel Thomas Method was perfected over 50 years by celebrated psychologist and linguist Michel Thomas. This unique method works with your brain and draws on the principles of instructional psychology. Knowledge is structured and organised so that you assimilate the language easily and don't forget it. The method breaks down the language into building blocks that are introduced sequentially in such a way that you create your response and move on to ever-more-complex sentences. There is no need to stop for homework, additional exercises or vocabulary memorization, so you progress rapidly. What's in the Course?Total German with the Michel Thomas Method includes up to 8 hours of audio on CD and a practice CD-ROM with interactive activities and assessment which should be done after the course and as a means of review. *Note that the content is the same as the previously entitled Foundation course, but with the addition of a CD-ROM. Learn anywhere Don't be tied to chunky books or your computer, Michel Thomas Method audio courses let you learn whenever you want: at home, in your car, or on the move with your MP3 player.Where do I go next? Perfect German follows on from the Total course with 11 hours of audio and a practice CD-ROM.

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Using the open source R language, you can build powerful statistical models to answer many of your most challenging questions. R has traditionally been difficult for non-statisticians to learn, and most R books assume far too much knowledge to be of help. R for Everyone is the solution. Drawing on his unsurpassed experience teaching new users, professional data scientist Jared P. Lander has written the perfect tutorial for anyone new to statistical programming and modeling. Organized to make learning easy and intuitive, this guide focuses on the 20 percent of R functionality you’ll need to accomplish 80 percent of modern data tasks. Lander’s self-contained chapters start with the absolute basics, offering extensive hands-on practice and sample code. You’ll download and install R; navigate and use the R environment; master basic program control, data import, and manipulation; and walk through several essential tests. Then, building on this foundation, you’ll construct several complete models, both linear and nonlinear, and use some data mining techniques. By the time you’re done, you won’t just know how to write R programs, you’ll be ready to tackle the statistical problems you care about most. Coverage Includes: Exploring R, RStudio, and R packages Using R for math: variable types, vectors, calling functions, and more Exploiting data structures, including data.frames, matrices, and lists Creating attractive, intuitive statistical graphics Writing user-defined functions Controlling program flow with if, ifelse, and complex checks Improving program efficiency with group manipulations Combining and reshaping multiple datasets Manipulating strings using R’s facilities and regular expressions Creating normal, binomial, and Poisson probability distributions Programming basic statistics: mean, standard deviation, and t-tests Building linear, generalized linear, and nonlinear models Assessing the quality of models and variable selection Preventing overfitting, using the Elastic Net and Bayesian methods Analyzing univariate and multivariate time series data Grouping data via K-means and hierarchical clustering Preparing reports, slideshows, and web pages with knitr Building reusable R packages with devtools and Rcpp Getting involved with the R global community

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"I loved the 70s - and that's both the 1970s and the 1870s. There's obviously always something about a decade that starts with a seven that means the design dial is turned to 11; colours get bolder, shapes get badder and style flies its freak flag. So, thank goodness resplendent 70s temptress Estelle Bilson has committed pen to paper so that the world can enjoy her take on the era of soft squares, teak, shag and Artex." - Laurence Llewelyn-Bowen"[Estelle Bilson] gives people the courage to use [her] products without fear - [she is] brilliant - I think [she] is the most important creative look since Conran." Barbara Hulanicki OBEFrom disco and glam to space age and psychedelic, there's no denying the huge impact the 70s had on style and design. But how do you bring the era's maximalism to your interior without it looking like a cluttered junk shop or a period pastiche?Estelle Bilson aka @70shousemanchester transformed her unremarkable 3-bedroom terraced home into a 70s wonderland, using a thrifty eye and vintage know-how. In her first book, she shows you how to bring the same creative magic to your home with her expert advice, tips and tricks on choosing colour, pattern, shapes and materials - whether you're after a few nods to the era, or the full 70s fantasy.70s House is the definitive guide to the most daring decade in design, covering everything from shag carpets and supergraphics, to Hornsea ceramics and G Plan furniture. The book is split into three sections: 70s influences - what shaped the era?; How to bring the 70s to your interior design; and At home with 70s House Manchester. And of course, it wouldn't be the 70s without a good old-fashioned shindig - Estelle also reveals her secrets to throwing the grooviest get-together, complete with vintage recipes and record selections to match.Part interiors guide, part manual for living, this loud-and-proud book will bring not only 70s colour and kitsch to the modern day, but also the rebellious spirit, pure joy and freewheeling energy epitomised by the era.Because the 70s is so much more than the decade that taste forgot.

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This compelling new study forms part of a new wave of scholarship on the medieval rural environment in which the focus moves beyond purely socio-economic concerns to incorporate the lived experience of peasants. For too long, the principal intellectual approach has been to consider both subject and evidence from a modern, rationalist perspective and to afford greater importance to the social elite. New perspectives are needed. By re-evaluating the source material from the perspective of the peasant worldview, it is possible to build a far more detailed representation of rural peasant experience. Susan Kilby seeks to reconstruct the physical and socio-cultural environment of three contrasting English villages - Lakenheath in Suffolk, Castor in Northamptonshire and Elton in Huntingdonshire - between c. 1086 and c. 1348 and to use this as the basis for determining how peasants perceived their natural surroundings. In so doing she draws upon a vast array of sources including documents, material culture, place-names and family names, and the landscape itself. At the same time, she explores the approaches adopted by a wide variety of academic disciplines, including onomastics, anthropology, ethnography, landscape archaeology and historical geography. This highly interdisciplinary process reveals exciting insights into peasant mentalities. For example, cultural geographers’ understanding of the ways in which different groups ‘read’ their local landscape has profound implications for the ways in which we might interpret evidence left to us by medieval English peasant communities, while anthropological approaches to place-naming demonstrate the distinct possibility that there were similarities between the naming practices of First Nations people and medieval society. Both groups used key landscape referents and also used names as the means by which locally important history, folklore and legends were embedded within the landscape itself. Among many valuable insights, this study also reveals that, although uneducated in the formal sense, peasants understood aspects of contemporary scientific thought. In addition to enhancing academic understanding of the lived experience, this new approach augments our comprehension of subjects such as social status, peasant agency, peasants’ economic experiences and the construction of communal and individual memory. Susan Kilby’s groundbreaking study enables us to reclaim significant elements of the environment inhabited and traversed by English people over 700 years ago.

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A humorous and very personal guide written by Bill Bailey about his favourite British birds, complete with drawings, notes and cartoons by the comedian himself.'When herons are spooked they have a habit of vomiting as a defence. Half-digested pieces of eel and water vole skull on your head is not a good look. Just so you know.'Bill Bailey's wonderfully charming and informative book on the birds he loves is now available as a handy, easy-to-carry pocket paperback. Packed with the comedian's observations, illustrations and sketches, this edition is perfect for birdwatching expeditions, with new information for proper twitchers, including:· A 'British Birds' checklist · A list of the best birdwatching sites in the UK· Suggestions of bird spotting equipment· Information about joining a birdwatching clubBailey takes us on a journey around the British Isles, zooming in on those birds that enthuse him the most. Whether it's what they eat, where they fly to or how they communicate, these birds are always fascinating, and he introduces us to their weird and wonderful ways in a manner that is always entertaining. If you're a parent who'd like to appear a bit clever when your child asks you the name of a bird; if you want to find a new and healthy hobby that takes you outdoors; or whether, quite simply, you want to understand a bit more about our natural environment and have a laugh at the same time, this is the companion book to have.Funny and insightful, and positively crackling with energy, knowledge and wit, this beautiful paperback will delight Bailey's fans, birds as well as those who fancy a bit of armchair escapism.Alongside music and stand-up, one of Bailey's favourite pastimes is birdwatching, which he has been doing since he was a child in the West Country. His fondest memories are of family outings with parents, grandparents and cousins, ticking the birds off in his little Observer's Book of Birds. As he has said about those formative years, 'birdwatching gave a purpose to the day and a love of the natural world which has carried on into my adult life'.

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For more than forty years William Watson has occupied a unique place in the study and teaching of Chinese art in Great Britain. Professor Watson's publications cover a wide field, his command of Chinese, Japanese, Russian and western languages giving access to the fullest literature on his subjects. The colloquies he organized at the Percival David Foundation achieved international repute, with results that remain on record. At the Royal Academy of Arts he took a leading part in the Chinese archaeological exhibition of 1972 which reinstated cultural relations between Britain and China. Also at the Royal Academy he was the instigator and chief organizer of the Japanese exhibition of 1982, in which for the first time the art of the Tokugawa period was comprehensively presented outside of Japan as enshrining the national genius. The present two volumes collect Professor Watson's main smaller publications made in the course of museum and university careers. Many are specific studies of works in terms of cultural context, dating and historical significance. They contain mainly writing on Chinese, Japanese and Korean subjects, in particular the bronze art, ceramics and sculpture of the T'ang and earlier periods. Painting is treated in some closely defined topics. Contents: Preface The Lathe in Antiquity Ancient Khorezm The Seligman Gift A Grave Guardian from Ch'ang Sha A Bronze Mirror from Shao Hsing Recent Discoveries in Chinese Archaeology I & II A Buddhist Patron of the Refectory Chinese Lacquered Wine-cups The Earliest Buddhist Images of Korea Sung Bronzes A Dated Buddhist Image of the Northern Wei Period A Jade Hatstand An Inscribed Jade Cup from Samarqand A Chinese Bronze Bell of the Fifth Century BC A Chinese Bronze Figure of the Fourth Century BC The Kingdom of Tien and the Dong Son Culture Inner Asia and China in the pre-Han Period Overlay and p'ing-t'o in T'ang Silverwork On T'ang Soft-glazed Pottery The Thai-British Archaeological Expedition Chinese Ceramics from Neolithic to T'ang History and Technological History Traditions of Material Culture in the Territory of Ch'u The Chinese Contribution to Nomad Culture in the pre-Han and early Han Periods

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Unique among Union army corps, the Ninth fought in both the Eastern and Western theaters of the Civil War. The corps’ veterans called their service a “geography class,” and others have called the Ninth “a wandering corps” because it covered more ground than any corps in the Union armies. With the same attention to detail that he gave to the First Corps in First for the Union, Darin Wipperman vividly reconstructs life—and death—in the Ninth Corps. The roots of the Ninth Corps lay in the early 1862 coastal expeditions in the Carolinas under Ambrose Burnside. After this successful campaign—a master class in Civil War amphibious warfare that turned Burnside into a star—Burnside’s units coalesced into a corps, part of which reinforced Pope’s Army of Virginia at Second Bull Run during the summer of 1862. The Ninth fought with the Army of the Potomac in the Maryland campaign in September 1862, first at the Battle of South Mountain and then, in its most famous action, at Antietam, where it suffered 25 percent casualties attempting to seize what became known as Burnside’s Bridge. Three months later, the corps was lightly engaged at the Battle of Fredericksburg, during which Burnside commanded the entire Army of the Potomac.After the disaster of Fredericksburg, the Ninth—again under Burnside—spent much of 1863 in the West with the Army of the Ohio, performing occupation duty in Kentucky and then in Grant’s campaign to take Vicksburg, Mississippi. It fought in Tennessee and helped take Knoxville before returning East, a shell of itself thanks largely to disease. Reorganized, the Ninth joined Grant’s Overland Campaign in Virginia, fighting—with horrifying losses—at the Wilderness and Spotsylvania. It joined the siege of Petersburg, including the infamous Battle of the Crater in July 1864, and remained at Petersburg through the end of the war, where it participated in the assault that broke the siege in April 1865, forcing Lee’s army into retreat, and final defeat, at Appomattox.From the Carolinas to Maryland, from Kentucky, Mississippi, and Tennessee to Virginia, the Ninth Corps sacrificed for the Union—and burnished its place in the annals of the American Civil War.

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From the Los Angeles Times Book Prize–winning historian, the colorful, dramatic story of Charles Darwin’s journey on HMS Beagle that inspired the evolutionary theories in his path-breaking books On the Origin of Species and The Descent of ManWhen twenty-two-year-old aspiring geologist Charles Darwin boarded HMS Beagle in 1831 with his microscopes and specimen bottles—invited by ship’s captain Robert FitzRoy who wanted a travel companion at least as much as a ship’s naturalist—he hardly thought he was embarking on what would become perhaps the most important and epoch-changing voyage in scientific history. Nonetheless, over the course of the five-year journey around the globe in often hard and hazardous conditions, Darwin would make observations and gather samples that would form the basis of his revolutionary theories about the origin of species and natural selection.Drawing on a rich range of revealing letters, diary entries, recollections of those who encountered him, and Darwin’s and FitzRoy’s own accounts of what transpired, Diana Preston chronicles the epic voyage as it unfolded, tracing Darwin’s growth from untested young man to accomplished adventurer and natural scientist in his own right. Darwin often left the ship to climb mountains, navigate rivers, or ride hundreds of miles, accompanied by local guides whose languages he barely understood, across pampas and through rainforests in search of further unique specimens. From the wilds of Patagonia to the Galápagos and other Atlantic and Pacific islands, as Preston vibrantly relates, Darwin collected and contrasted volcanic rocks and fossils large and small, witnessed an earthquake, and encountered the Argentinian rhea, Falklands fox, and Galápagos finch, through which he began to discern connections between deep past and present.Darwin never left Britain again after his return in 1836, though his mind journeyed far and wide to develop the theories that were first revealed, after great delay and with trepidation about their reception, in 1859 with the publication of his epochal book On the Origin of Species. Offering a unique portrait of one of history’s most consequential figures, The Evolution of Charles Darwin is a vital contribution to our understanding of life on Earth.

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Dr Alistair Ross is a University of Oxford academic whose previous work has been described by Ruby Wax as ‘very, very smart’. This new introductory book strikes an easy balance between theory and practice. It takes the reader from the field’s Freudian roots to its contemporary applications, skills and insights.Over the last 30 years, important new theoretical ideas, skills and clinical practices have emerged in counselling and psychotherapy. While key Freudian concepts like transference, counter-transference and the influence of the past on the present remain vital to psychodynamic work, research drawn from infant development, neuroscience, the role of the sacred, and intersubjective approaches to relationships has changed the way therapists understand and work with clients. Either in its own right or as part of an integrative approach, psychodynamic counselling and psychotherapy have an important role to play in developments to come.The book’s features include:• A re-discovery of the importance and relevance of Freud for present-day therapeutic relationships.• An encounter with the breadth and depth of our understanding about, and experience of, the unconscious.• An introduction to research that has evolved after Freud, revealing new ways of applying his ideas.• A contemporary perspective on traditional counselling and psychotherapy skills, illustrated by vignettes and personal insights from Alistair Ross’s professional practice.• An encouragement to develop new skills for relating at depth with our clients’ past, present and future, motivated by revealing how life-changing therapy can be.This book is a must-read for trainee and practising (psychodynamic or integrative) therapists who want an overview of new thinking and practice or might benefit from greater insight into psychodynamic practice, applying Freud’s theoretical world to improving the lives of real people today.‘It is good to see Alistair, a valued student of mine and now an equally valued colleague, taking up the torch for psychodynamic counselling and psychotherapy for a new generation. He has written a book that collates much of the valuable writing to date and at the same time adds new dimensions that should not be overlooked.’Michael Jacobs, Visiting Professor, University of Leeds and Bournemouth University, UK

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Jane Grigson wrote of Italian Food ‘Basil was no more than the name of bachelor uncles, courgette was printed in italics as an alien word, and few of us knew how to eat spaghetti or pick a globe artichoke to pieces. ... Then came Elizabeth David like sunshine, writing with brief elegance about good food, that is, about food well contrived, well cooked. She made us understand that we could do better with what we had.’ Published in 1954 the importance of this book, which required a full year's research in Italy, can only be appreciated when you realise that she was working in a post-rationing England which regarded Italian cuisine as nothing more than variations on pasta and veal. What she discovered was an enormous wealth of regional diversity in ingredients, methods, and even language, where the same pasta shape can be called three or four names in different parts of the country. She understood that all Italian cooking is regional; there is no 'national' cuisine and so there are eight recipes for aubergines, fourteen for artichokes, five for fennel and seven for lentils, all from different regions. But if such descriptions seem to today’s reader overly thorough it is because many of her 1950's audience would have never heard of risotto, gorgonzola, prosciutto or even olive oil, let alone been able to purchase them. This is a critical and analytical look at Italian food – her personality and point of view come out on almost every page – organised by type of dish rather than by region and is full of details of kitchens and cooking by painters from the 14th, 15th and 18th centuries. The book is filled with asides and quotes from Italian writers and thinkers and as confirmation that this is more a work of scholarship than a simple book on cookery, there are appendices of bibliographies and notes on wine. If you want to explore the authentic regional roots of the Italian kitchen, Elizabeth David's masterpiece is the place to start. And the joy and relevance of this book today is that recipes that could only be read 60 years ago can now be cooked and savoured. Elizabeth David’s acclaimed writings are often cited as an inspiration by many of today’s leading chefs, as well as home cooks, and are essential to any serious cookery book collection.

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The go-to Sorrento walking guide for over 30 years. Strap on your boots and discover Sorrento on foot with the Sunflower Sorrento, Amali and Capri walking guide. And on the days when your feet may have had enough, enjoy some spectacular scenery on one of our legendary car tours. The Sunflower Sorrento travel guide is indispensable for hiking in Sorrento or seeing Sorrento by car. Accident of history and steepness of terrain have preserved a network of ancient footpaths linking the coastal towns of the Neapolitan Riviera and the surrounding countryside. You can either climb almost from your hotel doorstep up into the lemon groves or take a bus into the hills and walk back down. All along the way you will visit hillside villages or remote monasteries and be regaled by the most stunning views. The flowers are a constant delight: from broom and rosemary in March to freesias and cistus in May. In autumn, the woods are carpeted with cyclamen. Most of the paths can be followed easily by people who do not claim to be regular walkers, though committed hikers will like them just the same. Inside the Sunflower Sorrento walking guide book you’ll find: 73 long and short walks for all ages and abilities – each walk is graded so you can easily match your ability to the level of walk Topographical walking maps – give you a clear sense of the surrounding terrain Free downloadable gps tracks – for the techies 7 car tours and fold-out touring map – for easy reference on your tour Strolls to idyllic picnic spots – enjoy our recommendations for where to picnic along the way Timetables for public transport – ideal if you want to link two walks or avoid hiring a car on your holiday Online update service for the latest information Area covered: The entire Amalfi (Sorrento) Peninsula, from the famous Amalfi Coast to the foothills of the Lattari Mountains; also the island of Capri, 6km off the coast Whether you tour the region by car or explore on foot, this book is one of our most popular guides ever. We look forward to showing you around.

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Donald Osborne Finlay, a sporting name familiar to households in the 1930s, was Britain’s greatest athlete of the time; a hurdler whose triumphant exploits graced the sports pages and newsreels week after week. From a humble family background, he became a double Olympic medallist, European Champion, and Empire (Commonwealth) Champion; he also won the AAA 120 yards hurdles an unprecedented seven times in succession. Reporters ran out of superlatives to describe him. At the three Olympic Games in which he ran, he captained the British team twice, including the Berlin Games of 1936 in front of Adolf Hitler. An all-round sportsman, both track and field events came naturally to him as did football. He played for the country’s top amateur sides and turned out for Tottenham Hotspur in wartime matches.All the more remarkable is that Finlay competed at the very highest levels of international athletics at the same time as pursuing his demanding career as a Royal Air Force fighter pilot. Joining up as a boy apprentice in the mid-1920s, he qualified as a pilot before the start of the Second World War and found himself in the cockpit of a Supermarine Spitfire, commanding a squadron, during the Battle of Britain. Shot down and wounded in the Battle, he was soon back in the air and rose through the ranks to command a fighter wing in Burma, ending the war with several ‘kills’ to his name, as well as a Distinguished Flying Cross and an Air Force Cross to add to the medals won under less lethal circumstances on the running track. As a commander, his insistence on strict discipline often led to conflict with his subordinates, but there is no doubt that his methods got results.After the war, still serving in the RAF, Don returned to competitive athletics and was as fast and successful, if not more so, than ever. By then he was in his 40s, but age was no barrier and several of his greatest hurdling victories came when others would have been long retired from the track, against athletes often twenty years his junior. Don Finlay’s life was to end prematurely, and under tragic circumstances, but his legacy lives on as one of the finest athletes ever to wear the vest of Great Britain, as well as one of ‘The Few’.

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The most acclaimed, comprehensive guide for Pilates is back with all-new photos and more variations, modifications, and progressions than ever before. In Pilates, Third Edition, world-renowned Pilates expert Rael Isacowitz draws on over four decades of experience to offer you a path to total health and well-being through the Pilates method. Whether you are a beginner, a teacher using Pilates in a therapeutic setting, or a veteran instructor working with athletes, this resource will help you tap into the potential of the mind–body connection to gain the elusive edge in training.Pilates starts with the foundation for all the exercises by presenting an in-depth treatment of mat work, including photos, imagery, and detailed instruction on breathing to help you perform the movements correctly. After the mat work, Pilates goes on to apply the same depth of instruction and photos to the full range of Pilates apparatus: Reformer Cadillac Wunda chair Ladder barrel, also known as the high barrel Step barrel, also known as the spine corrector Ped-a-pul Arm chair (F2 chair) Magic circle There are more than 200 exercises, categorized by body region. The exercises include difficulty ratings, recommended resistance ranges, and explanations of not only how to perform the movements but also how practitioners will benefit from them. New variations, modifications, and progressions for many of those exercises offer additional options for tailoring the exercises based on ability, skill, or preference. The book includes a purposeful grouping of exercises into programs that work all regions of the body and progress from the fundamental level through the intermediate and advanced levels to challenge you at all stages of Pilates practice. Pilates is a holistic approach to well-being that offers a bridge between mind and body, between everyday life and optimal performance, and between rehabilitation and healthy movement. When used to its full potential, it can enhance every aspect of life. So whether you are young or old, are able-bodied or live with restricted mobility, Pilates can improve your balance, concentration, coordination, posture, muscle tone, core strength, flexibility, and overall well-being.

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The role of cultural memory in American identity Terrorism in American Memory argues that the terrorist attacks of 9/11 and all that followed in its wake were the primary force shaping United States politics and culture in the post-9/11 era. Marita Sturken maintains that during the past two decades, when the country was subjected to terrorist attacks and promulgated ongoing wars of aggression, we have veered into increasingly polarized factions and been extraordinarily preoccupied with memorialization and the politics of memory. The post-9/11 era began with a hunger for memorialization and it ended with massive protests over police brutality that demanded the destruction of historical monuments honoring racist historical figures. Sturken argues that memory is both the battleground and the site for negotiations of national identity because it is a field through which the past is experienced in the present. The paradox of these last two decades is that it gave rise to an era of intensely nationalistic politics in response to global terrorism at the same time that it released the containment of the ghosts of terrorism embedded within US history. And within that disruption, new stories emerged, new memories were unearthed, and the story of the nation is being rewritten. For these reasons, this book argues that the post-9/11 era has come to an end, and we are now in a new still undefined era with new priorities and national demands. An era preoccupied with memory thus begins with the memorial projects of 9/11 and ends with the radical intervention of the National Memorial for Peace and Justice, informally known as the Lynching Memorial, in Montgomery, Alabama, a project that, unlike the nationalistic 9/11 Memorial and Museum in New York, dramatically rewrites the national script of American history. Woven within analyses of memorialization, memorials, memory museums, art projects on memory, and architectural projects is a discussion about design and architecture, the increased creation of memorials as experiences, and the role of architecture as national symbolism and renewal. Terrorism in American Memory sheds light on the struggles over who is memorialized, who is forgotten, and what that politics of memory reveals about the United States as an imaginary and a nation.

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The transformative system that shows leaders how to rethink their strategies, retool their capabilities, and revitalize their businesses for stronger, longer-lasting success. There’s a learning curve to running any successful business. But once you begin to rely on past achievements or get stuck in outdated thinking and practices that no longer work, you need to take a step back—and unlearn. This innovative and actionable framework from executive coach Barry O’Reilly shows you how to break the cycle of behaviors that were effective in the past but are no longer relevant in the current business climate, and now limit or may even stand in the way of your success. With this simple but powerful three-step system, you’ll discover how to:1. Unlearn the behaviors and mindsets that prevent you and your businesses from moving forward. 2. Relearn new skills, strategies, and innovations that are transforming the world every day. 3. Break through old habits and thinking by opening up to new ideas and perspectives to achieve extraordinaryresults.Packed with relatable anecdotes and real-world examples, this unique resource walks you through every step of the unlearning process. You’ll discover new ways of thinking and leading in every industry. You’ll identify what you need to unlearn, what to stop, what to keep, and what to change. By intentionally and routinely applying the system of unlearning, you’ll be able to adapt your mindset, adopt new behaviors, acquire new skills, and explore new options that will totally transform your performance and the business you lead. This book will help you let go of the past, and encourage your teams and organization to do the same. When you think big but start small, choose courage over comfort, and become curious to tackle uncertainty, you can achieve new levels of success you never dreamed possible.Good leaders know they need to continuously learn. But great leaders know when to unlearn the past to succeed in the future. This book shows you the way.

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Now that there's software in everything, how can you make anything secure? Understand how to engineer dependable systems with this newly updated classic In Security Engineering: A Guide to Building Dependable Distributed Systems, Third Edition Cambridge University professor Ross Anderson updates his classic textbook and teaches readers how to design, implement, and test systems to withstand both error and attack. This book became a best-seller in 2001 and helped establish the discipline of security engineering. By the second edition in 2008, underground dark markets had let the bad guys specialize and scale up; attacks were increasingly on users rather than on technology. The book repeated its success by showing how security engineers can focus on usability. Now the third edition brings it up to date for 2020. As people now go online from phones more than laptops, most servers are in the cloud, online advertising drives the Internet and social networks have taken over much human interaction, many patterns of crime and abuse are the same, but the methods have evolved. Ross Anderson explores what security engineering means in 2020, including: How the basic elements of cryptography, protocols, and access control translate to the new world of phones, cloud services, social media and the Internet of Things Who the attackers are – from nation states and business competitors through criminal gangs to stalkers and playground bullies What they do – from phishing and carding through SIM swapping and software exploits to DDoS and fake news Security psychology, from privacy through ease-of-use to deception The economics of security and dependability – why companies build vulnerable systems and governments look the other way How dozens of industries went online – well or badly How to manage security and safety engineering in a world of agile development – from reliability engineering to DevSecOps The third edition of Security Engineering ends with a grand challenge: sustainable security. As we build ever more software and connectivity into safety-critical durable goods like cars and medical devices, how do we design systems we can maintain and defend for decades? Or will everything in the world need monthly software upgrades, and become unsafe once they stop?

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An innovative guide that identifies what distinguishes the best financial risk takers from the rest From 1987 to 1992, a small group of Wall Street quants invented an entirely new way of managing risk to maximize success: risk management for risk-takers. This is the secret that lets tiny quantitative edges create hedge fund billionaires, and defines the powerful modern global derivatives economy. The same practical techniques are still used today by risk-takers in finance as well as many other fields. Red-Blooded Risk examines this approach and offers valuable advice for the calculated risk-takers who need precise quantitative guidance that will help separate them from the rest of the pack. While most commentators say that the last financial crisis proved it's time to follow risk-minimizing techniques, they're wrong. The only way to succeed at anything is to manage true risk, which includes the chance of loss. Red-Blooded Risk presents specific, actionable strategies that will allow you to be a practical risk-taker in even the most dynamic markets. Contains a secret history of Wall Street, the parts all the other books leave out Includes an intellectually rigorous narrative addressing what it takes to really make it in any risky activity, on or off Wall Street Addresses essential issues ranging from the way you think about chance to economics, politics, finance, and life Written by Aaron Brown, one of the most calculated and successful risk takers in the world of finance, who was an active participant in the creation of modern risk management and had a front-row seat to the last meltdown Written in an engaging but rigorous style, with no equations Contains illustrations and graphic narrative by renowned manga artist Eric Kim There are people who disapprove of every risk before the fact, but never stop anyone from doing anything dangerous because they want to take credit for any success. The recent financial crisis has swelled their ranks, but in learning how to break free of these people, you'll discover how taking on the right risk can open the door to the most profitable opportunities.

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In just 24 lessons of one hour or less, Design Thinking for Tech helps you inject techniques and exercises into your projects using the same systematic and creative process that designers have used for years. Anderson walks you through a simple four-phase Design Thinking model, showing how to loop back, keep learning, and continuously refine your work. You start by understanding the essential “what, how, when, why, and who” of Design Thinking. Next, you use core Design Thinking techniques to understand the big picture, focus on your most critical problems, think more creatively about them, take the "next best steps" toward problem resolution and value creation, and along the way rapidly iterate for progress. Every lesson builds on what you've already learned, with exercises crafted to deliver directly relevant experience. Regardless of your role in the world of technology, you'll learn how to supercharge success for any tech-related project, business initiative, or digital transformation. Learn how to... Apply a simple four-phased Design Thinking model in team and individual settings Inject game-changing methods into the project lifecycle Gain crucial “big picture” insights into how a situation has evolved over time Build and maintain healthier, more resilient teams Reskill teams to deliver greater business, functional, and technical impact Set and manage realistic expectations through a 360° view of your stakeholders Connect, communicate, and empathize with the right people at the right time Liberate the ideas trapped in your head so you can explore them deeply with others Think divergently, expand creativity, and work through uncertainty Navigate problems to quickly arrive at potential solutions Deliver incremental yet real value to people who desperately need it Start small to deliver greater value at velocity Improve how you approach and manage change Step-by-step instructions carefully walk you through the most common tasks. Practical, hands-on examples show you how to apply what you learn. Quizzes and exercises help you test your knowledge and stretch your skills. Notes and tips point out shortcuts and solutions.

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THE SUNDAY TIMES NUMBER ONE BESTSELLER!What if winning means losing everything?‘A gripping story of greed, lies and dark family secrets’ Lisa Jewell‘Utterly engrossing and brilliant’ Lucy Foley‘Addictive, provocative… brilliantly crafted’ TM Logan It’s the stuff dreams are made of – a lottery win so big, it changes everything. For fifteen years, Lexi and Jake have played the same six numbers with their friends, the Pearsons and the Heathcotes. Over dinner parties, fish & chip suppers and summer barbecues, they’ve discussed the important stuff – the kids, marriages, jobs and houses – and they’ve laughed off their disappointment when they failed to win anything more than a tenner. But then, one Saturday night, the unthinkable happens. There’s a rift in the group. Someone doesn’t tell the truth. And soon after, six numbers come up which change everything forever. Lexi and Jake have a ticket worth £18 million. And their friends are determined to claim a share of it. Sunday Times Number One bestseller Adele Parks returns with a riveting look at the dark side of wealth in this gripping take on friendship, money and betrayal, and good luck gone bad… Praise for Just My Luck: ‘Adele Parks never takes her foot off the gas, every book is tighter, faster, better than the last. Just My Luck is a gripping story of greed, lies and dark family secrets. I read it in a two-day frenzy’ Lisa Jewell ‘Utterly engrossing and brilliant’ Lucy Foley ‘A compelling take on one of those “what if” scenarios that we’ve all wondered about. Addictive, provocative and thoroughly relatable – a brilliantly crafted reminder to be careful what you wish for’ TM Logan ‘An absolute joy: gripping, shocking and surprising. A cautionary tale about what one couple’s sudden wealth can do to old friendships’ Jane Fallon ‘Fabulous… her best yet’ Daily Mail ‘Stupendous! I read this totally compelling modern-day morality tale over a weekend – I couldn’t put it down. As ever, Adele Parks does not disappoint – you’ll love it’ Ruth Jones ‘Like a deft magician, this book reveals its twists only at the very end, I was completely astonished’ Rosamund Lupton

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The #1 NYT BESTSELLER A personal and urgent examination of Fascism in the twentieth century and how its legacy shapes today’s world, written by one of America’s most admired public servants, the first woman to serve as U.S. secretary of state. “There is priceless wisdom on every page.” Kirkus Starred review A Fascist, observes Madeleine Albright, ‘is someone who claims to speak for a whole nation or group, is utterly unconcerned with the rights of others, and is willing to use violence and whatever other means are necessary to achieve the goals he or she might have.’ The twentieth century was defined by the clash between democracy and Fascism, a struggle that created uncertainty about the survival of human freedom and left millions of innocent people dead. Given the horrors of that experience, one might expect the world to reject the spiritual successors to Hitler and Mussolini should they arise in our era. In Fascism: A Warning, Madeleine Albright, draws on her own experiences as a child in war-torn Europe and her distinguished career as a diplomat to question that very assumption. Fascism, as Albright shows, not only endured through the course of the twentieth century, but now presents a more virulent threat to international peace and justice than at any time since the end of World War II. The momentum toward democracy that swept the world when the Berlin Wall fell has gone into reverse. The United States, which has historically championed the free world, is led by a president who exacerbates popular divisions and heaps scorn on democratic institutions. In many countries, economic, technological and cultural factors are weakening the political centre and empowering the extremes of right and left. Contemporary leaders such as Vladimir Putin and Kim Jong-un are employing many of the same tactics used by Fascists in the 1920s and 30s. Fascism: A Warning is a book for our times that is relevant to all times. Written with wisdom by someone who has not only studied history but helped to shape it, this call to arms teaches us the lessons we must understand and the questions we must answer if we are to save ourselves from repeating the tragic errors of the past.

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The world’s foremost expert on pricing strategy shows how this mysterious process works and how to maximize value through pricing to company and customer.In all walks of life, we constantly make decisions about whether something is worth our money or our time, or try to convince others to part with their money or their time. Price is the place where value and money meet. From the global release of the latest electronic gadget to the bewildering gyrations of oil futures to markdowns at the bargain store, price is the most powerful and pervasive economic force in our day-to-day lives and one of the least understood.The recipe for successful pricing often sounds like an exotic cocktail, with equal parts psychology, economics, strategy, tools and incentives stirred up together, usually with just enough math to sour the taste. That leads managers to water down the drink with hunches and rules of thumb, or leave out the parts with which they don’t feel comfortable. While this makes for a sweeter drink, it often lacks the punch to have an impact on the customer or on the business.It doesn’t have to be that way, though, as Hermann Simon illustrates through dozens of stories collected over four decades in the trenches and behind the scenes. A world-renowned speaker on pricing and a trusted advisor to Fortune 500 executives, Simon’s lifelong journey has taken him from rural farmers’ markets, to a distinguished academic career, to a long second career as an entrepreneur and management consultant to companies large and small throughout the world. Along the way, he has learned from Nobel Prize winners and leading management gurus, and helped countless managers and executives use pricing as a way to create new markets, grow their businesses and gain a sustained competitive advantage. He also learned some tough personal lessons about value, how people perceive it, and how people profit from it.In this engaging and practical narrative, Simon leaves nothing out of the pricing cocktail, but still makes it go down smoothly and leaves you wanting to learn more and do more—as a consumer or as a business person. You will never look at pricing the same way again.

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Helicopters have been going to sea with the Royal Navy's Fleet Air Arm for over 70 years. Initially used for search and rescue (SAR) duties from aircraft carriers, the rapid development of both the helicopters and service experience resulted in them taking on the vital anti-submarine (and later anti-ship) attack roles. The 1956 Suez campaign saw the first operational use of Whirlwind helicopters for the insertion of troops by air into a battle zone, a capability which was expanded with more helicopters such as the Wessex, Sea King and today's Merlin. Through their vital role in the 1960s Indonesian Confrontation, the Commando helicopter force became universally referred to as the 'Junglies', by which name they are still known today. It is often said that if either of the 1982 Task Force aircraft carriers had been lost the Falklands War could not have been won. The same would surely have been true without helicopters. Their vital tasks, including inserting Special Forces behind enemy lines, protecting the Task Force from Exocet missile attack and recovering wounded troops whilst under enemy fire, are rightly hailed as being instrumental. At home, the essential SAR effort by both the Royal Navy and their RAF counterparts has resulted in incredible stories of saving lives against the odds. Royal Navy destroyers and frigates have also long since benefitted from having their own helicopter Flight aboard. Frequently operating in extremes of weather, flying a Wasp, Lynx or today's Wildcat from and back to a heaving deck is every bit as risky as flying fixed-wing aircraft off the carriers of old using the cat and trap system. Once dismissed as a novelty, the helicopter has more than proved itself. Indeed, for ten years until the arrival of the Queen Elizabeth-class aircraft carriers, the Fleet Air Arm's operational force was entirely rotary-wing. Today's Merlins and Wildcats, with their dedicated aircrew, maintenance and support staff continue to demonstrate just how vital an asset the helicopter has become. Here are the words of the men and women themselves, skilfully brought to life by Steve Bond and profusely illustrated in colour and b/w.

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'Remember when you played cards or knucklebones or noughts and crosses? Or what about charades, murder in the dark, I spy or hide and seek? Or made chatterboxes, those devices made from a square of paper that you flipped open between thumbs and forefingers with wishes and dreams under the flaps. This book has the lot. It may even ween you off the telly. Remember blind man's buff? What about conversations, in which players discuss a topic by starting each sentence with a consecutive letter of the alphabet? Written by two young mums, Parlour Games for Modern Families sets out to revive the tradition of indoor family games.This book is bursting with games of logic and memory, wordplay, card games, role-play, and rough and tumble. No game requires any equipment beyond a pack of cards, a dictionary, dice, paper, and pen. Games are organised thematically and referenced for age-appropriateness. All are set out with clear rules and instructions. There are games that will challenge and stimulate you, and games that will have you in fits; games that can last all night, and games to fill that empty half-hour before tea; games for adults and older children, and games to keep all the kids at a four-year-old's birthday party happy. Every family and every home needs a copy.'Great family fun' - Sun HeraldI was expecting to meet with a wall of resistance from our computerised children. But far from it: they all eagerly threw themselves into the game, and absolutely loved it ... It was the same with all the games we have tried from this marvellous book' - Tom Hodgkinson, GuardianMyfanwy Jones and Spiri Tsintziras were sitting in a Melbourne park one day, watching their children play when they started reminiscing about the games from their own childhood and the idea for this book was born. With 4 children and 20 nephews and nieces between them to test all these games out, they've spent a hilarious couple of years gathering the material and writing this book. In their time not spent playing games, both are journalists and writers.

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Sunday Telegraph's FIVE BEST BOOKS FOR FOODIES this Christmas - 'a must read... packed full of nostalgic food memories, weaving in family, friendship and love.' "Are you hungry darling, shall I make you an omelette?"My mother's omelettes are slightly overdone but always generous in cheese and well-seasoned. My omelettes are just the same, though more often slightly underdone and less carefully considered. And like my stories, they come in many forms. You might get one late at night, after a little too much wine and alongside a little too much information. I might spend a long time on one that's just a touch extravagant. And many are for the people I care about most, thrown together and with more cheese than is strictly necessary.Collected here are things I've done, things I've seen, things I've thought, and most importantly, things I've tasted. They're slices of parts of my life. Call them omelettes, if you like. I hope you enjoy them.'Jessie's life seems to have seamlessly brought her forth on a magic carpet of food, peppered by lots and lots of laughs. Her stories are a joy to read, although probably not as much fun as they are to live. Deliciously entertaining'. - Yotam Ottolenghi 'Gobbled this up in 90 minutes. A dreamy food memoir which is stuffed full of warmth and feeling and fun. If you love Table Manners you'll adore this book by Jessie Ware. Now I'm gagging for some hot buttered toast.' - Bella Mackie 'Love it, laughed cried in parts.... I so enjoyed reading about Jessie's life through food .... Childbirth and Bolognese forever imprinted on my mind.' - Angela Hartnett'Joie de vivre is the bass note throughout the pages of Omelette' - Harper's Bazaar'A delicious fusion of memoir and ode to food.' - Grazia'A charming and funny memoir ... you want to eat everything she describes' - Daily Mail'A must read' - Stella Magazine'A great one for foodies who live for nostalgia' - GQ'A charming and funny memoir' - Irish Daily Mail 'A love letter to friends, first loves, faith and family, but most importantly - to food' - Reaction

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One of the Food Programme's Cookbooks of the Year 2021!'The recipes are nourishing, so full of goodness, so tasty and a joy to cook and eat, and I have cooked a lot from it.' Leyla Kazim'"Good to eat" recipes indeed, as well as lots of things which are "good to know". David wears his knowledge lightly - about the science and nutrition of food - so that the focus can remain on making the food delicious. It's all there, though, for those who want the 'why's as well as the yums...' Yotam Ottolenghi'Revitalise your diet and feel well-fed at the same time.' Dan Lepard'Good to Eat is full of tasty morsels of both knowledge and recipes that you and all your gut microbes will love! A fantastic book.' Tim Spector'A great number of books have been written by Bake Off winners, and David Atherton's is one of the best.' Delicious Magazine 100 fresh, healthy pescatarian recipes'People often think that healthy eating means restricting foods or counting calories. But for me this form of 'healthy eating' was not sustainable. Plus, it was dull. I hated cutting out the food I loved best - bread, cake, pizza, Yorkshire puddings! That realisation changed how I approached food. Food should be healthy, but so should our relationship with food. So instead of depriving myself of my favourite dishes, I found new, easy ways to make them better for me.' - David AthertonGOOD TO EAT is a book that indulges our craving for baked goods, filling foods and sustaining meals but leaves us feeling good. With a few simple tweaks - like using root veg to minimise the use of sugar or trying a plant-based alternative - you can enjoy what you love to eat while nourishing your body. Food is one of the longest relationships of our lives and what we put on the plate should be more important than what we are leaving off it.With 100 exciting new recipes from the 2019 Great British Bake Off winner GOOD TO EAT promises fresh and filling suppers, sweet treats with a healthy spin, hearty salads to pick and mix, soups and more. David will leave you eating and living well.

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'I don't think anyone, apart from Don Bradman, is in the same class as Sachin Tendulkar.' -Shane WarneThis is cricket icon, Sachin Tendulkar's life story in his own words - his journey from a small boy with dreams to becoming a cricket god. His amazing story has now been turned into a major film, A Billion Dreams, in which he stars. The greatest run-scorer in the history of cricket, Sachin Tendulkar retired in 2013 after an astonishing 24 years at the top. The most celebrated Indian cricketer of all time, he received the Bharat Ratna Award - India's highest civilian honour - on the day of his retirement. Now Sachin Tendulkar tells his own remarkable story - from his first Test cap at the age of 16 to his 100th international century and the emotional final farewell that brought his country to a standstill. When a boisterous Mumbai youngster's excess energies were channelled into cricket, the result was record-breaking schoolboy batting exploits that launched the career of a cricketing phenomenon. Before long Sachin Tendulkar was the cornerstone of India's batting line-up, his every move watched by a cricket-mad nation's devoted followers. Never has a cricketer been burdened with so many expectations; never has a cricketer performed at such a high level for so long and with such style - scoring more runs and making more centuries than any other player, in both Tests and one-day games. And perhaps only one cricketer could have brought together a shocked nation by defiantly scoring a Test century shortly after terrorist attacks rocked Mumbai. His many achievements with India include winning the World Cup and topping the world Test rankings. Yet he has also known his fair share of frustration and failure - from injuries and early World Cup exits to stinging criticism from the press, especially during his unhappy tenure as captain. Despite his celebrity status, Sachin Tendulkar has always remained a very private man, devoted to his family and his country. Now, for the first time, he provides a fascinating insight into his personal life and gives a frank and revealing account of a sporting life like no other.

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'A warm, comforting tale of family and community which brims with kindness and love' Annie Lyons'A heartwarming story about family, forgiveness and the importance of kindness... If you're looking for a feelgood novel in these difficult times, this is definitely it!' Fiona HarperThe smallest things can make the biggest difference...Veronica Beecham's cottage is the neatest house on Mapleberry Lane. A place for everything, and everything in its place - that's her motto. But within her wisteria-covered walls, Veronica has a secret: she's hardly left her perfect home in years.Then her teenage granddaughter, Audrey, arrives on the doorstep, and Veronica's orderly life is turned upside down. Shy and lonely, Audrey is struggling to find her place in the world. As a bond begins to form between the two women, Audrey develops a plan to give her gran the courage to reconnect with the community - they'll form a kindness club, with one generous action a day to help someone in the village, and perhaps help each other at the same time. As their small acts of kindness begins to ripple outwards, both Veronica and Audrey find that with each passing day, they feel a little braver. There's just one task left before the end of the year: to make Veronica's own secret wish come true...A heartwarming story with community at its heart, about the little kindnesses that make the world a better place. Perfect for fans of Cathy Bramley and Holly Hepburn!***Readers adore Helen's heartwarming storytelling'Enchanting... Employing all the warmth and charm of Maeve Binchy, and a special brand of kindness that she has made her own, Rolfe weaves together elements of mystery, romance, family relationships and the warmth of community in a story guaranteed to bring laughter, tears and miles of smiles' Lancashire Post'A lovely community, full of friendship and love''I enjoyed every minute of this book and found it very hard to put down''Lovely, feel-good...filled with lots of love''Gave you all the emotions: suspense, happiness and excitement''Helen Rolfe's writing brought a smile to my face''Loved loved loved this fabulous book''Full of wonderful characters, great food, a lovely location'

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A beautiful young man dressed in Cuban heels and a crushed-velvet jacket cuts a dash as he strides up Silver Street in his native Cambridge, heading for the ornate splendour of King's College. It is 1968. He is the 22 year old Syd Barrett of Pink Floyd, and his destination is home to the great Edwardian novelist, 89 year old E M Forster. What follows is a tender exchange of truths between two men belonging to opposite ends of the 20th century, but who find within each other's company shadows of the same demons, loves and losses as well as the familiar weight of the creative impulse. They become unlikely comrades passing fleetingly through each other's lives. Conjuring the mischievous spirit of Pan, Haydn Middleton has created an exquisite fiction involving two towering figures of English culture. The Ballad of Syd & Morgan is a deeply moving but joyous portrait of the despair and redemption at the heart of artistic endeavour, as well as the essential solace of companionship - wherever it may be found. Exquisite.Brilliantly imagines a meeting between Syd Barrett and EM Forster.Alex Preston, The Observer cultural highlights 2018. A great vision of a meeting that could so easily have happened, making both Morgan and most importantly Syd into real people. Syd has consistently been written off as a simple acid casualty. Brain rotted by the summers of love. This humanises him and for this I'm grateful.Hank Wangford Haydn Middleton's principal challenge, in this engaging novella, is to give the hour-long imaginary encounter between a psychedelic rock god and a veteran novelist a faint sheen of plausibility... Hunkered down on either side of the crackling fire - the one sagacious and intrigued, the other nervous and deferential - novelist and disclaiming rock star soon find they have a great deal in common...The overall effect is surprisingly harmonious. The only surprise, by the end, is that a lost spoken-word collaboration isn't lying somewhere in the vaults at EMI DJ Taylor,TLS Uncannily a very, very good representation of Syd. I felt very close to him reading the book. A gentle conversation between two very interesting minds.Rosemary Breen, sister of Syd Barrett. Beautifully written, brilliant. As poignant as it is playful. Jackie McGlone, Glasgow Herald.

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Whether you want to visit the iconic Empire State Building, take a leisurely stroll through Central Park, or sample the sublime cocktails in East Village, your DK Eyewitness travel guide makes sure you experience all that New York City has to offer.Dynamic and diverse, New York City is bursting at the seams with unmissable sights, mouth-watering cuisines, and truly unique experiences. From the soaring skyscrapers of Manhattan to the trendy bars of Brooklyn, the vibrant jazz clubs of Harlem to the cobblestoned streets of Soho, the city offers everything in abundance.Our updated guide brings New York City to life, transporting you there like no other travel guide does with expert-led insights, trusted travel advice, detailed breakdowns of all the must-see sights, photographs on practically every page, and our hand-drawn illustrations which place you inside the city's iconic buildings and neighbourhoods. Our updated 2023 travel guide brings to life. DK Eyewitness New York City is your ticket to the trip of a lifetime.Inside DK Eyewitness New York City you will find: -A fully-illustrated top experiences guide: our expert pick of New York City''s must-sees and hidden gems-Accessible itineraries to make the most out of each and every day-Expert advice: honest recommendations for getting around safely, when to visit each sight, what to do before you visit, and how to save time and money-Colour-coded chapters to every part of New York City, from the Upper East Side to Lower Manhattan, Chelsea to Chinatown.-Practical tips: the best places to eat, drink, shop and stay-Detailed maps and walks to help you navigate the region country easily and confidently-Covers: Lower Manhattan, Lower East Side, Chinatown, Little Italy, and Nolita, SoHo and TriBeCa, Greenwich Village, East Village, Gramercy and the Flatiron District, Chelsea and the Garment District, Midtown West and the Theater District, Lower Midtown, Upper Midtown, Upper East Side, Central Park and Upper West Side, Harlem and Morningside Heights Brooklyn, Beyond the CenterWant the best of New York City in your pocket? Try our DK Eyewitness Top 10 New York City.

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Discover your new favourite wines, beers, spirits and cocktails in this unique and ingenious guide, led by your own taste buds'All about the pleasures of raising a glass. This book tells you what to try next and why . . . Cheers!' Michel Roux Jr'A kind of Flavour Thesaurus but for drinks. A joyful, thoughtful labyrinth in which you can happily lose yourself for hours' Daily Telegraph'From floral to fruity, smoky to spicy, this invaluable tome will tell you how to hit every flavour high note' Esquire's 'Best Cocktail Books of 2023'**Finalist in the Guild of Food Writers Award for Drinks Book of the Year**________Do you always ask for the same old wine, the usual pint, the reliable spirit? It's all too easy to play it safe, and finding new favourites can take time and effort.Until now.Using the algorithm 'If you like this, you'll love that', this ingenious guide will lead you by your taste buds, using your existing favourite drinks and flavours to reveal vast varieties that will also suit your palate.Fan of New Zealand Sauvignon Blanc? Try Sancerre for similar grassy notes.Partial to Vintage Champagne? Believe it or not, you may also like a Brown Porter.Those who enjoy Scotch Single Malt Whisky should give a Californian Pinot Noir a go, while a preference for Pornstar Martinis suggests you'll also be fond of Japanese Sake.Exploring the gamut of flavour styles, from floral and fruity to smoky and spicy, then showcasing all the drinks in which you can find them, from wine, beer, cider, tequila and vodka through to tea, coffee, mixers and everything in betweenThere's a whole universe of incredible wine, beer, spirits and cocktails just waiting to be discovered and enjoyed - if only we can step outside that comfort zone.This book will show you how.________'Rob Buckhaven will help you discover your new favourite tipple . . . He knows his stuff and his enthusiasm is infectious' Sunday Express

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Secrets of Infinity examines infinity as it has been studied sinceantiquity, beginning with the classical figures from Greece and Rome. In an entertaining and practical way, readers will discover that infinity is not limited to the mathematical concept as represented by the symbol nor its metaphysical concept as the indefinable concept of eternity, but in fact, it resides in a variety of disciplines, a multitude of contexts and has a far-reaching influence on human existence. Secrets of Infinity organizes the 150 articles into six subject areas: Science: Henrietta Lacks - Her death in 1951 from uterine cancer at the age 31 did not end her existence. Her doctor took a tissue sample from the tumor and developed the first continuous culture of human cells and thus the first immortal cell line in history, known as HeLa; Mathematics: Googol - Edward Kasner (1878–1955) devised the googol to show how huge infinity is through a number so large that it is unimaginable but still not even close to infinity; Technology: TA-65 - Recently, researchers at Sierra Sciences discovered the TA-65, which could be the chromosomal catalyst to stopping, slowing or even reversing the aging process, bringing us closer to the myth of eternal youth; Art: The Endless Stairs of the Vatican - Little did the Vatican Museums know in 1932, when the stairs were built, that this formation could represent life itself, with the discovery of the DNA double helix chain in 1953; Philosophy: René Descartes, the Infinite and God - According to Descartes, the idea of infinity has been imposed by a nature that is higher than human, and can only come from this nature being infinite,so he interprets that the existence of infinity confirms the existence of God; Symbology: The Labyrinth - A labyrinth is a route made up of streets and crossroads with an ingenious and complex structure whose design variations are endless, especially in the case of the rhizome labyrinth, which has infinite ramifications. Engaging and free of jargon, Secrets of Infinity helps to demystify the elusive infinity and bring it closer to modern concepts and understanding. Thinking readers and students will find enjoyment and insight on its pages.

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The book provides an accessible but comprehensive overview of methods for mediation and interaction. There has been considerable and rapid methodological development on mediation and moderation/interaction analysis within the causal-inference literature over the last ten years. Much of this material appears in a variety of specialized journals, and some of the papers are quite technical. There has also been considerable interest in these developments from empirical researchers in the social and biomedical sciences. However, much of the material is not currently in a format that is accessible to them. The book closes these gaps by providing an accessible, comprehensive, book-length coverage of mediation. The book begins with a comprehensive introduction to mediation analysis, including chapters on concepts for mediation, regression-based methods, sensitivity analysis, time-to-event outcomes, methods for multiple mediators, methods for time-varying mediation and longitudinal data, and relations between mediation and other concepts involving intermediates such as surrogates, principal stratification, instrumental variables, and Mendelian randomization. The second part of the book concerns interaction or "moderation," including concepts for interaction, statistical interaction, confounding and interaction, mechanistic interaction, bias analysis for interaction, interaction in genetic studies, and power and sample-size calculation for interaction. The final part of the book provides comprehensive discussion about the relationships between mediation and interaction and unites these concepts within a single framework. This final part also provides an introduction to spillover effects or social interaction, concluding with a discussion of social-network analyses. The book is written to be accessible to anyone with a basic knowledge of statistics. Comprehensive appendices provide more technical details for the interested reader. Applied empirical examples from a variety of fields are given throughout. Software implementation in SAS, Stata, SPSS, and R is provided. The book should be accessible to students and researchers who have completed a first-year graduate sequence in quantitative methods in one of the social- or biomedical-sciences. The book will only presuppose familiarity with linear and logistic regression, and could potentially be used as an advanced undergraduate book as well.

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The ultimate holistic fitness guide for new mums, including a gentle 12-week Baby Steps Body Plan, 75 nutritious and simple recipes, and tips on self-care.'I assure you that the phrase "snapping back" does not appear within these pages in anything other than an angry way! Instead, this is a "feel stronger, healthier and more confident" plan.'The Ultimate Body Plan for New Mums is the second fitness and recipe book from actress, presenter and fitness guru Gemma Atkinson. Based on her own experiences, Gemma wants to help other new mums ease their way back into exercise and nourish themselves with the right kinds of food. This is not about weight loss or dieting, or unachievable workout routines. Instead, it's a book that keeps things real, with a focus on safe post-natal exercises that have been divided into those you can do at home and those you can use to build your confidence when returning to the gym. These exercises form the 12-week Baby Steps Body Plan, which can be started six weeks after giving birth. Along with 75 nutritious and simple recipes, perfect for fitting around a newborn baby's routine, the book will also include self-care advice for being kind to yourself during those early weeks and months of getting used to being a new mum. Gemma will share her own experiences of giving birth and caring for her new baby, including the impact on both her body and her mental health. Crucially, she didn't put herself under any pressure to lose weight or to follow a diet regime after giving birth to her daughter; instead, she gave herself time to find her way back to herself, through carefully structured post-natal fitness routines and eating well - and now she wants to help other new mums to do the same. Alongside the recipes and fitness plan, Gemma will also share the secrets behind her seemingly boundless energy and positivity!

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'Oh Miriam! risks the curse of the sequel, and pulls it off . . . A force of nature, a tour de farce. Bold, brave and bright, but also revealing, shocking and touching. Miriam is an icon, a cocksucker - and the star of her show' ROBERT McCRUM, Independent'Our naughtiest national treasure . . . famously filthy, funny and phlegmatic . . . Oh Miriam! is Margolyes's manifesto for a fulfilled life . . . She loves to tell it straight. And the older she gets, the straighter she tells it' SIMON HATTENSTONE, Guardian'Irrepressible . . . A life-enhancing rollercoaster of a ride . . . this book is like Margolyes herself - outspoken, ebullient and unexpectedly wise' EMMA LEE-POTTER, Daily Express'Snortingly funny . . . deliciously unbridled . . . There is something heroic in her unruliness. Let Miriam take the lead and enjoy the show' RHIK SAMADDER, Observer'Insanely interesting, full of profanity and profundity, Oh Miriam!'s title comes from all the people who have ever exclaimed her name in every tone from horror to hilarity; and her unfiltered personality leaps off the page - honesty, kindness, generosity, sanity, erudition, outspokenness' SUZANNE HARRINGTON, Irish Examiner'Endearingly eccentric' WOMEN'S WEEKLY From declaring my love to Vanessa Redgrave to being fed cockroaches by Steve Buscemi, from turnip-based comedy with Blackadder to being farted on by Arnold Schwarzenegger, from Graham Norton's sofa to Alan Cumming's camper van, my life has been (and continues to be) an uproarious adventure.Oh Miriam! has been such a constant refrain in my life, said in all kinds of tones - laughs, surprised gasps and orgasmic sighs (I'm hoping for all of those from you as you read on!) - that it had to be the title of this book. And with a cast list that stretches from Churchill to DiCaprio, Dahl to Dietrich, Princess Margaret to Maggie Smith, I've so much more to tell you and so much more to say.My chapters range from 'How to Stay Married' to 'Don't Let the Bastards Get You Down'. Discover how to break the thickest conversational ice; why swearing is actually good for you (though not on the Today programme); the unexpected things I learned at school and what my Spice Girl name would be. Not to mention my Tale of the Unexpected and my very own Vagina Monologue.Buckle up and join me on another unforgettable adventure, but this time through my heart and head . . .

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Eine der ältesten erhaltenen und damit bedeutendsten barocken Schloss- und Gartenanlagen der Mark Brandenburg ist das Schloss Oranienburg. Der spätere König Friedrich I. ließ ab 1689 den vom holländischen Klassizismus inspirierten Landsitz seiner Mutter Luise Henriette von Nassau-Oranien in barocker Formensprache um- und ausgestalten. Dieser Kunstführer schildert die Tätigkeiten der Baumeister – namentlich Johann Gregor Memhardt, Johann Arnold Nering und Eosander von Göthe –, die das Schloss um prachtvolle Seitenflügel und Pavillons erweiterten. Ferner dokumentiert er anhand der prachtvollen Ausstattung die Geschichte des Herrschaftssitzes: vor allem das Porzellankabinett und die Orangerie, das wiederhergestellte Interieur, die Wandmalereien und den Orange Saal, die umfassende Sammlung von Tapisserien, Prunksilber, Möbeln, Skulpturen und Gemälden, die insgesamt einen lebendigen Eindruck von der höfischen Lebensweise und den Gepflogenheiten der Zeit um 1700 vermitteln.

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Journey to the icy lands at the ends of the Earth and learn all about life at the poles!Discover snowy mountains, frozen seas, and icebergs bigger than skyscrapers within the Earth's iciest regions. Children will meet the remarkable animals that survive and thrive in the harsh conditions of these icy worlds. There's the giant polar bear using its large padded paws to trek many miles across the ice and snow, and the Arctic tern whose incredible flight from one side of the world to the other, is the longest animal migration in the world.Learn all about the spectacular natural light displays that transform the night skies near the north and south poles, then find out why the Arctic experiences an entire day of darkness at the same time as the Antarctic sees 24 hours of brilliant sunshine.Included in this riveting read you will find: -28 fascinating topics, including auroras, polar birds, food webs, icebergs and glaciers, and protecting the poles-The exciting and vibrant spread designs, and unique subject approach through games, quizzes, myth busters, and comics will keep the reader engaged from start to finish-Optional flaps at the beginning and end provide extra core reference and a quiz to draw children into the content of the book-Includes spaces for taking notes, and a quiz to help readers review what they have learnt Packed with incredible information, and stunning scenes, DKfindout! Arctic and Antarctic offers a unique look into the fascinating life on, above, and under the ice. The content is presented in dynamic, colourful ways including an in-page board game and a timeline, which bring the pages to life for young readers!With contributions by subject experts from the British Antarctic Survey, National Snow and Ice Data Center, and Penguin Science organisation, and fully appraised by an educational consultant - this detailed exploration of the polar regions is sure to delight. A must-have volume for children aged 7-9 interested in the animals, geographical features and wildlife of the Arctic and Antarctic. At DK, we believe in the power of discovery: So why not explore other titles in our Dkfindout! Series? The DKfindout! collection won Silver in the MadeForMums Awards 2017 and has sold over 69,000 copies in the UK. Travel back in time to when Romans ruled the world with DKfindout! Ancient Rome, dive deep into the dangerous world of dinosaurs with Dkfindout! Dinosaurs, and soar into space with DKfindout! Solar System. There's something for everyone to love!

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