Search results for ""Author Sam"
John Wiley & Sons Inc Entrepreneur Magazine: Starting an Import / Export Business
From the source you trust most-everything you need to start up,grow, and prosper in international trade... If you're excited by the opportunities you see in internationaltrade but nervous about facing a world of problems you don'tunderstand, you've come to the right place. In Starting anImport/Export Business, the experts at Entrepreneur Magazine helpyou break into this fast-growing field and thrive. You'll find thewhole story on the import/export business in this easy-to-useguide--clear concise information that demystifies the foreign tradeprocess and explains precisely what clients expect fromimport/export services. In addition to all the basics you need to start your own business,this book is loaded with helpful statistics on international tradewith 17 countries, sample documents, and resource listings. You'lllearn about trade regulations, how to deal with customs services,and the best ways to protect trademarks and copyrights. You'lldiscover the best places to go for working capital, how to attractclients, and when to hire consultants. You'll also learn how to: * Price goods and services and calculate exchange rates. * Choose the best payment method for each transaction. * Cope with international legal issues. * Manage your company's finances. * Market your services both at home and abroad. * Hook up with import and export distribution systems. There's never been a better time to launch yourself into theexciting world of international trade, and Starting anImport/Expert business is the ideal book to get you going. ENTREPRENEUR Magazine is the banner publication of the EntrepreneurMagazine Group. It has the largest newsstand circulation of anybusiness monthly and has a total ABC audited circulation of385,000. The Entrepreneur Magazine Group also publishes BusinessStart-Ups and Entrepreneur in Mexico, as well as videos,audiocassettes, and software that deal with business start-upmanagement. Also available from the Entrepreneur Magazine library: Making MoneyWith Your Personal Computer, The Entrepreneur Magazine SmallBusiness Advisor.
£72.00
Columbia University Press Internationalist Aesthetics: China and Early Soviet Culture
Winner, 2022 AATSEEL Best Book in Literary Studies, American Association of Teachers of Slavic and European LanguagesHonorable Mention, 2022 Aldo and Jeanne Scaglione Prize for Comparative Literary Studies, Modern Language AssociationFollowing the failure of communist revolutions in Europe, in the 1920s the Soviet Union turned its attention to fostering anticolonial uprisings in Asia. China, divided politically between rival military factions and dominated economically by imperial powers, emerged as the Comintern’s prime target. At the same time, a host of prominent figures in Soviet literature, film, and theater traveled to China, met with Chinese students in Moscow, and placed contemporary China on the new Soviet stage. They sought to reimagine the relationship with China in the terms of socialist internationalism—and, in the process, determine how internationalism was supposed to look and feel in practice.Internationalist Aesthetics offers a groundbreaking account of the crucial role that China played in the early Soviet cultural imagination. Edward Tyerman tracks how China became the key site for Soviet debates over how the political project of socialist internationalism should be mediated, represented, and produced. The central figure in this story, the avant-garde writer Sergei Tret’iakov, journeyed to Beijing in the 1920s and experimented with innovative documentary forms in an attempt to foster a new sense of connection between Chinese and Soviet citizens. Reading across genres and media from reportage and biography to ballet and documentary film, Tyerman shows how Soviet culture sought an aesthetics that could foster a sense of internationalist community. He reveals both the aspirations and the limitations of this project, illuminating a crucial chapter in Sino-Russian relations. Grounded in extensive sources in Russian and Chinese, this cultural history bridges Slavic and East Asian studies and offers new insight into the transnational dynamics that shaped socialist aesthetics and politics in both countries.
£27.00
The University of Chicago Press The Purposeful Graduate: Why Colleges Must Talk to Students about Vocation
We all know that higher education has changed dramatically over the past two decades. Historically a time of exploration and self-discovery, the college years have been narrowed toward an increasingly singular goal career training and college students these days forgo the big questions about who they are and how they can change the world and instead focus single-mindedly on their economic survival. In The Purposeful Graduate, Tim Clydesdale elucidates just what a tremendous loss this is, for our youth, our universities, and our future as a society. At the same time, he shows that it doesn't have to be this way: higher education can retain its higher cultural role, and students with a true sense of purpose of personal, cultural, and intellectual value that cannot be measured by a wage can be streaming out of every one of its institutions. The key, he argues, is simple: direct, systematic, and creative programs that engage undergraduates on the question of purpose. Backing up his argument with rich data from a Lilly Endowment grant that funded such programs on eighty-eight different campuses, he shows that thoughtful engagement of the notion of vocational calling by students, faculty, and staff can bring rich rewards for all those involved: greater intellectual development, more robust community involvement, and a more proactive approach to lifelong goals. Nearly every institution he examines from internationally acclaimed research universities to small liberal arts colleges is a success story, each designing and implementing its own program, that provides students with deep resources that help them to launch flourishing lives. Flying in the face of the pessimistic forecast of higher education's emaciated future, Clydesdale offers a profoundly rich alternative, one that can be achieved if we simply muster the courage to talk with students about who they are and what they are meant to do.
£17.53
The University of Chicago Press The Chicago Guide to Fact-Checking
"A column by Glenn Garvin on Dec. 20 stated that the National Science Foundation 'funded a study on Jell-O wrestling at the South Pole.' That is incorrect. The event took place during off-duty hours without NSF permission and did not involve taxpayer funds." Corrections such as this one from the Miami Herald have become a familiar sight for readers, especially as news cycles demand faster and faster publication. While some factual errors can be humorous, they nonetheless erode the credibility of the writer and the organization. And the pressure for accuracy and accountability is increasing at the same time as in-house resources for fact-checking are dwindling. Anyone who needs or wants to learn how to verify names, numbers, quotations, and facts is largely on their own. Enter The Chicago Guide to Fact-Checking, an accessible, one-stop guide to the why, what, and how of contemporary fact-checking. Brooke Borel, an experienced fact-checker, draws on the expertise of more than 200 writers, editors, and fellow checkers representing the New Yorker, Popular Science, This American Life, Vogue, and many other outlets. She covers best practices for fact-checking in a variety of media from magazine articles, both print and online, to books and documentaries and from the perspective of both in-house and freelance checkers. She also offers advice on navigating relationships with writers, editors, and sources; considers the realities of fact-checking on a budget and checking one's own work; and reflects on the place of fact-checking in today's media landscape. "If journalism is a cornerstone of democracy, then fact-checking is its building inspector," Borel writes. The Chicago Guide to Fact-Checking is the practical and thoroughly vetted guide that writers, editors, and publishers need to maintain their credibility and solidify their readers' trust.
£48.00
The University of Chicago Press The Spirit of This Place: How Music Illuminates the Human Spirit
Artists today are at a crossroads. With funding for the arts and humanities endowments perpetually under attack, and school districts all over the United States scrapping their art curricula altogether, the place of the arts in our civic future is uncertain to say the least. At the same time, faced with the problems of the modern world—from water shortages and grave health concerns to global climate change and the now constant threat of terrorism—one might question the urgency of this waning support for the arts. In the politically fraught world we live in, is the “felt” experience even something worth fighting for? In this soul-searching collection of vignettes, Patrick Summers gives us an adamant, impassioned affirmative. Art, he argues, nurtures freedom of thought, and is more necessary now than ever before. As artistic director of the Houston Grand Opera, Summers is well positioned to take stock of the limitations of the professional arts world—a world where the conversation revolves almost entirely around financial questions and whose reputation tends toward elitism—and to remind us of art’s fundamental relationship to joy and meaning. Offering a vehement defense of long-form arts in a world with a short attention span, Summers argues that art is spiritual, and that music in particular has the ability to ask spiritual questions, to inspire cathartic pathos, and to express spiritual truths. Summers guides us through his personal encounters with art and music in disparate places, from Houston’s Rothko Chapel to a music classroom in rural China, and reflects on musical works he has conducted all over the world. Assessing the growing canon of new operas performed in American opera houses today, he calls for musical artists to be innovative and brave as opera continues to reinvent itself. This book is a moving credo elucidating Summers’s belief that the arts, especially music, help us to understand our own humanity as intellectual, aesthetic, and ultimately spiritual.
£25.16
Taylor & Francis Inc Drug Courts: In Theory and in Practice
Drug courts offer offenders an intensive court-based treatment program as an alternative to the normal adjudication process. Begun in 1989, they have since spread dramatically throughout the United States. In this interdisciplinary examination of the expanding movement, a distinguished panel of legal practitioners and academics offers theoretical assessments and on-site empirical analyses of the workings of various courts in the United States, along with detailed comparisons and contrasts with related developments in Britain. Practitioners, politicians, and academics alike acknowledge the profound impact drug courts have had on the American criminal justice system. From a range of disciplinary perspectives, contributors to this volume seek to make sense of this important judicial innovation. While addressing a range of questions, Drug Courts also aims to achieve a careful balance between focused empirical studies and broader theoretical analyses of the same phenomenon. The volume maintains an analytical concentration on drug courts and on the important practical, philosophical, and jurisprudential consequences of this unique form of therapeutic jurisprudence.Drug courts depart from the practices and procedures of typical criminal courts. Prosecutors and defense counsel play much-reduced roles. Often lawyers are not even present during regular drug court sessions. Instead, the main courtroom drama is between the judge and client, both of whom speak openly and freely in the drug court setting. Often accompanying the client is a treatment provider who advises the judge and reviews the client's progress in treatment. Court sessions are characterized by expressive and sometimes tearful testimonies about the recovery process, and are often punctuated with applause from those in attendance. Taken together, the chapters provide a variety of perspectives on drug courts, and extend our knowledge of the birth and evolution of a new movement. Drug Courts is an essential reference for courses in criminology, the sociology of drugs and deviance, and the philosophy of law and punishment.
£99.99
HarperCollins Publishers The Light We Left Behind
‘How did I not know anything about this?! A beautifully written book.’ – NetGalley Reviewer, ⭐⭐⭐⭐⭐ England: 1944 When psychologist Maddie Gresham is sent a mysterious message telling her to report to Trent Park mansion, she wonders how she will be helping the war effort from a stately home. She soon finds captured Nazi generals are being detained at the house. Bugged with listening devices in every room, it’s up to Maddie to gain the Nazis’ trust and coax them into giving up information. When Max Weitzler, a Jewish refugee, also arrives at Trent Park with the same mission, Maddie finds herself trapped in a dangerous game of chess. The two met in Germany before the war, and Maddie’s heart was his from the moment they locked eyes. But Maddie has finally gained the trust of the Nazi officers at the house, and her love for Max must remain a secret. When the walls have ears, who can you trust? Based on the true events that took place at Trent Park during WWII, this is an emotionally gripping, and heart-breaking novel about love, sacrifice, and betrayal, perfect for fans of The Rose Code and The Lost Girls of Paris. Readers LOVE The Light We Left Behind! ‘I loved everything about this book – it has it all! Well-written, well-paced, fascinating and gripping from the beginning right through to the end.’ – NetGalley Reviewer, ⭐⭐⭐⭐⭐ ‘This is story-telling of the highest order, well-paced and compelling… this was a story that swept me away.’ – NetGalley Reviewer, ⭐⭐⭐⭐⭐ ‘A beautiful story with a strong and courageous heroine. I couldn’t put this down! Beautiful writing kept me turning the pages.’ – NetGalley Reviewer, ⭐⭐⭐⭐⭐ ‘Absolutely brilliant, five stars from me.’ – NetGalley Reviewer, ⭐⭐⭐⭐⭐ ‘A beautiful read.’ – NetGalley Reviewer, ⭐⭐⭐⭐⭐ ‘An unputdownable book.’ – NetGalley Reviewer, ⭐⭐⭐⭐⭐ ‘I read it so quickly as I couldn’t put it down.’ – NetGalley Reviewer, ⭐⭐⭐⭐⭐
£8.99
Thames & Hudson Ltd Ronnie Wood: Artist
Ronnie Wood is one of the foremost rock guitarists in the world, but his artistic talents extend beyond music. Throughout his stellar musical career from The Birds to the Faces and the Rolling Stones, Ronnie has never lost his passion for painting, drawing and sculpture. Exuding the same irrepressible energy as Ronnie himself, Ronnie Wood: Artist is the first ever comprehensive collection of his paintings and other artworks, created to mark the occasion of his seventieth birthday. The bright, bold volume brings together the fruits of a lifetime in the arts, brimming with six decades of memorable and diverse work, from his art college portfolio (he studied alongside Pete Townshend) to the intimate work of his personal life today. Inside, a generous selection of his Stones work, including rare watercolours of Mick, Keith and Charlie backstage, meets acrylics of contemporaries Rod Stewart, Jeff Beck and Keith Moon. Portraits of formative jazz innovators Count Basie, Miles Davis and Billie Holiday sit alongside blues heroes Howlin’ Wolf, Muddy Waters and Big Bill Broonzy. Paintings of Hollywood’s elite – Paul Newman, James Dean and Marilyn Monroe – juxtapose real-time fashion sketches of Kate Moss and Naomi Campbell and deft pastel compositions from his residency at the Royal Ballet. The artist himself provides the captions and insights into the thought and motivation behind each piece. With an introduction by Emmanuel Guigon (director of the Museu Picasso, Barcelona, where Ronnie will be beginning a residency in 2018) and an afterword by none other than Keith Richards, Ronnie Wood: Artist exists where fine art and rock ’n’ roll collide. This extensive and eclectic collection offers unique insights into the entire world of Ronnie Wood, and, with close to 400 works, is a fitting testament to the artistic range and ambition of rock ’n’ roll’s most successful artist
£31.25
Pearson Education Limited ARM System-on-Chip Architecture: ARM System-on-Chip Architecture
The future of the computer and communications industries is converging on mobile information appliances - phones, PDAs, laptops and other devices. The ARM is at the heart of this trend, leading the way in system-on-chip (SoC) development and becoming the processor core of choice for many embedded applications. System-on-chip technology is changing the way we use computers, but it also sets designers the very challenging problem of getting a complex SoC design right first time. ARM System-on-Chip Architecture introduces the concepts and methodologies employed in designing a system-on-chip based around a microprocessor core, and in designing the core itself. Extensive illustrations, based on the ARM, give practical substance to the design principles set out in the book, reinforcing the reader's understanding of how and why SoCs and microprocessors are designed as they are. ARM System-on-Chip Architecture:- presents and discusses the major issues of system-on-chip design, including memory hierarchy, caches, memory management, on-chip buses, on-chip debug and production test - provides an overview of the ARM processor family, enabling the reader to decide which ARM is best for the job in hand - describes the ARM and Thumb programming models, enabling the designer to begin to develop applications - covers all the latest ARM products and developments, including StrongARM, the ARM9 and ARM10 series of cores, and the ARM-based SoC components at the heart of Ericsson's Bluetooth technology, the Psion Series 5 PDA and Samsung's SGH2400 GSM handset - includes details on the AMULET asynchronous ARM cores and the AMULET3H asynchronous SoC subsystem ARM System-on-Chip Architecture is an essential handbook for system-on-chip designers using ARM processor cores and engineers working with the ARM. It can also be used as a course text for undergraduate and masters students of computer science, computer engineering and electrical engineering.
£77.99
John Murray Press The Perfect Summer
'As page-turning as a novel' Joanna TrollopeOne summer of nearly a hundred years ago saw one of the high sunlit meadows of English history. A new king was crowned; audiences swarmed to Covent Garden to see the Ballet Russes and Nijinskys gravity-defying leaps. The aristocracy was at play, bounding from house party to the next; the socialite Lady Michelham travelled with her nineteen yards of pearls. Rupert Brooke (a 23-year-old poet in love with love, Keats, marrons glaces and truth) swam in the river at Grantchester. But perfection was over-reaching itself. The rumble of thunder from the summer's storms presaged not only the bloody war years ahead: the country was brought to near standstill by industrial strikes, and unrest exposed the chasm between privileged and poor; as if the heat was torturing those imprisoned in society's straitjacket and stifled by the city smog. Children, seeking relief from the scorching sun, drowned in village ponds. What the protagonists could not have known is that they were playing out the backdrop to WWI; in a few years time the world, let alone England, would never be the same again. Through the eyes of a series of exceptional individuals; a debutante, a suffragette, a politician, a trade unionist, a butler and the Queen; Juliet Nicolson illuminates a turning point in history. With the gifts of a great storyteller she rekindles a vision of a time when the sun shone but its shadows fell on all.'Juliet Nicolson has taken this 'perfect summer' as the backdrop for an ambitious work of multiple biography, which sets the extravagance of the upper classes against the increasingly desperate lives of the poor' Observer'Evoke[s] the full vivid richness of how it smelt, looked, sounded, tasted and felt to be alive in England during the months of such a summer' Lady
£14.99
Little, Brown Book Group Funny You Should Ask
'Delightful banter, hot romance and a love story that's worthy of the big screen' KATE SPENCERTen years later and she still has butterflies. But does he feel the same way?Then. Twenty-something writer Chani Horowitz is stuck. While her former classmates are nabbing high-profile book deals, all she does is churn out puff pieces. Then she's hired to write a profile of movie star Gabe Parker: her number one celebrity crush and the latest James Bond. All Chani wants to do is keep her cool and nail the piece. But what comes next proves to be life changing in ways she never saw coming, as the interview turns into a whirlwind weekend that has the tabloids buzzing - and Chani getting closer to Gabe than she had planned. Now. Ten years later, after a brutal divorce and a healthy dose of therapy, Chani is back in Los Angeles as a successful writer with the career of her dreams. Except that no matter what she's promoting, someone always asks about The Profile. It always comes back to Gabe. So when his PR team requests that they reunite for a second interview, she wants to say no. She wants to pretend that she's forgotten about the time they spent together. But the truth is that Chani wants to know if those seventy-two hours were as memorable to Gabe as they were to her. And so . . . she says yes. Alternating between their first meeting and their reunion a decade later, this deliciously irresistible novel will have you hanging on until the last word.Praise for Funny You Should Ask'A breezy, addictive romance - I couldn't put it down!' Rachel Lynn Solomon'A smart, sensitive story full of love and longing - not to mention a totally swoonworthy hero' Heather Cocks and Jessica Morgan'A beautiful, fun, heartfelt love story that I couldn't put down' Maurene Goo
£9.99
Prometheus Books Anthill Economics: Animal Ecosystems and the Human Economy
Does modern economic theory violate some basic, fundamental laws of physics? That is the question that award-winning environmental and energy writer Nathanial Gronewold sets out to answer in Anthill Economics. Gronewold points out that the modern school of economics is missing a significant piece of the puzzle: energy. And not just oil, or natural gas or wind power, but rather the fundamental importance of energy in transforming matter into food, shelter, and material possessions. Ecologists have been using the principles of biophysics –population density, energy return on investment, and habitation patterns –to study ecosystems for centuries. But what if those same principles hold the key to the global human economy? After all, at its core, the global economy is simply humanity’s ecosystem.Anthill Economics puts forth an innovative and cross-disciplinary approach, asserting that biophysical laws are just as fundamental to the global economy as they are to zoology and entomology. The rollercoaster-like rise and fall of caribou population on a remote island can teach us about resource allocation and global inequality. The behavior of squirrels gathering nuts is a lesson in economic energy return on investment and wage stagnation. Could human traffic patterns mimic the daily pulse of ants in the forests marching in and out of their own central business districts? And, will global warming change these patterns for humans and insects alike? This clearly written book full of illuminating ecological analogies gives readers an informed and entertaining introduction to the cutting-edge field of biophysical economics –also known as thermoeconomics –that seeks to provide a more complete understanding of the global economy. The result is a radical new way of looking at the world and how the laws of physics and nature can be used to more precisely understand human demographics, population patterns, and economics.
£17.99
Nova Science Publishers Inc Design of Energy-Efficient Buildings
Nowadays, the energy crisis is one of the controversial issues around the world. Regarding the fact that the largest energy end use in the world belongs to the construction and residential sector, it seems necessary to analyze the energy flow in the buildings. The most sustainable energy design technique is to conserve energy as much as possible. There are various methods to reduce the use of conventional energy from fossil fuels to meet the energy requirement for the building. Various strategies including photovoltaic-thermal systems and insulation systems with the aim of minimizing building energy in different climate conditions (Cold-weather/Hot weather) were presented and assessed in the first chapter. A comprehensive work was carried out to investigate the effect of adding nanoparticles as concrete additives on both pore structure and thermophysical properties of the concrete at different ages. Besides, the behavioral models using Genetic Algorithm (GA) programming were developed to describe the time-dependent behavioral characteristics of nanoparticle blended concrete samples in various compressive and tensile stress states. Chapter 3 deals with the traditional energy saving techniques to highlight the potential of learning from traditional architecture and adopting their experiences to fulfill modern expectations. In this regard, Iranian classical architecture, particularly at hot arid climate, is taken into account. On the other hand, geothermal energy as one of the most significant alternative sources of thermal and electrical energy have been discussed. To address the growing demand of power generation and its related challenges of the existing electrical power grid, Smart Grid (SG) systems comes as a solution that lays in taking the world forward to reach energy independence and environmentally sustainable economic growth. The final chapter provides various information about the smart grid systems and the efficiency of such systems is analyzed through a detailed case study.
£76.49
Pan Macmillan Swan Dive: The Making of a Rogue Ballerina
'Swan Dive is to ballet what Anthony Bourdain’s Kitchen Confidential was to restaurants, a chance to go behind the serene front of house to the sweaty, foul-mouthed, psychofrenzy backstage.' Daisy Goodwin, Sunday TimesAward-winning New York City Ballet soloist Georgina Pazcoguin, aka the Rogue Ballerina, gives readers a backstage tour of the real world of elite ballet – the gritty, hilarious, sometimes shocking truth you don’t see from the orchestra circle.In this love letter to the art of dance and the sport that has been her livelihood, NYCB’s first Asian American female soloist Georgina Pazcoguin lays bare her unfiltered story of leaving small-town Pennsylvania for New York City and training amid the unique demands of being a hybrid professional athlete/artist, all before finishing high school. She pitches us into the fascinating, whirling shoes of dancers in one of the most revered ballet companies in the world with an unapologetic sense of humour about the cutthroat, survival-of-the-fittest mentality at NYCB. Some swan dives are literal: even in the ballet, there are plenty of face-plants, backstage fights, late-night parties, and raucous company bonding sessions.Rocked by scandal in the wake of the #MeToo movement, NYCB sits at an inflection point, inching toward progress in a strictly traditional culture, and Pazcoguin doesn’t shy away from ballet’s dark side. She continues to be one of the few dancers openly speaking up against the sexual harassment, mental abuse, and racism that in the past went unrecognized or was tacitly accepted as par for the course – all of which she has painfully experienced firsthand.Tying together Pazcoguin’s fight for equality in the ballet with her infectious and deeply moving passion for her craft, Swan Dive is a page-turning, one-of-a-kind account that guarantees you'll never view a ballerina or a ballet the same way again.
£17.09
Peterson's Guides,U.S. Writing Successful College Applications
Peterson's Writing Successful College Applications offers outstanding suggestions and detailed expert advice to help students create a college application package that will help them stand out from a crowd of competitive candidates. ‘It’s more than just the essay.’ This guide reviews all the components of a successful college application process in an honest and engaging way. This new book offers proven strategies to help students craft a successful essay or personal statement, with tips and insights to guide them through the writing process. There are over 50 sample personal statements from successful students plus bonus information on how to write strong activity and academic paragraphs to highlight your leadership and teamwork skills. The guide provides advice and writing tips on the all-important "Why This School" paragraph to emphasize the student’s interest. Interviews with Deans of Admission offer valuable information on what colleges are really looking for in an admission essay. Often, it’s not what you think. Be unique and bright - but also have a great story that will make you memorable. If the Dean is still thinking about your personal statement two days later, it achieved its purpose. Today's multiple college applications involve writing more than just one long essay. The myriad required paragraphs and supplemental statements demand skill, finesse, tenacity, and patience. Peterson's Writing Successful College Applications reminds the reader that what defines the application are the little details like: biographical information GPA and transcript standardized tests strong letters of recommendation extracurricular and volunteer activities on a resume A writing project or art or music portfolio add to the memorability factor, if the student has talent or writing skills to showcase. The advice about writing an essay that only this student could write is excellent. Be unique and tell your own story. But remember - ‘It’s more than just the essay.’
£12.99
Sounds True Inc Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
Discover your body's neural pathways to calmness, safety, and connection. An intense conversation, a spat with a partner, or even an obnoxious tweet-these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting and start responding to the world with greater safety and ease: Polyvagal Theory. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of Polyvagal Theory, then brings the science to life with practical, everyday ways to transform your relationship with your body. Using field-tested techniques, Dana helps you master the skills to become more aware of your nervous system moment to moment-and change the way you respond to the great and small challenges of life. Here, you'll explore: . Polyvagal Theory-get to know the biology and function of your vagus nerve, the highway of the nervous system . Befriending Your Nervous System-attune to what's going on in your body by developing your "neuroception" . Using Your Vagal Brake-discover key techniques to consciously regulate the intensity of your emotions . Connection and Protection-learn to recognize and influence your internal cues for safety and danger . Your Social Engagement System-find ways to create nourishing relationships with others and the world around you . Practices and guidance to gently shape your nervous system for greater resilience, intuition, safety, and wonder Through guided imagery, meditation, self-inquiry, and more, Anchored offers a practical user's manual for moving from a place of fear and panic into a grounded space of balance and confidence. "Once we know how our nervous system works, we can work with it," teaches Deb Dana. "We can learn to access an embodied, biological resource that is always present, available, and there to guide us toward well-being."
£14.39
John Wiley & Sons Inc AlphaBrain: How a Group of Iconoclasts Are Using Cognitive Science to Advance the Business of Alpha Generation
Smarter decision-making based on cognitive science AlphaBrain is the investor's guide to achieving more, doing better, and reaching higher. At its core, the magnitude of your success is based on the quality of your decisions. The problem is that human beings are poor decision-makers; we tend to approach problems after they arise instead of planning for them in advance. We put too much weight on instinct, belief, and "gut feeling." We make the same mistakes over and over again—so reliably, in fact, that cognitive science can accurately predict exactly which mistakes we'll make and when. This book offers a way to understand and plan for the human mind's usual tendencies to help you make smarter investment decisions. Using a framework based on cognitive research, you'll learn how to approach decisions objectively, systematically, and constantly review your process; you'll take action based on evidence instead of intuition, and get ahead of potential problems before they get the best of you. With so much riding on the correctness of your choices, natural tendency can be a dangerous thing. This book shows you how to remove the bias and emotion to start making choices backed by hard evidence and objective data and lower your stress. Shift your processes from reactive to proactive Base decisions on reality over belief Eliminate cognitive bias and reduce common mistakes Make better decisions with a systematic, objective approach Why do we begin managing risk only once it becomes apparent? Why do we react to the market instead of making the big decisions before emotion takes over? Investing has always been a largely reactive field, but those who dominate it approach decision-making less like a human and more like a machine. AlphaBrain shows you how to get real about investing, with cognitive techniques that lead to smarter, evidence-based decisions.
£34.19
Princeton University Press A Culture of Growth: The Origins of the Modern Economy
Why Enlightenment culture sparked the Industrial RevolutionDuring the late eighteenth century, innovations in Europe triggered the Industrial Revolution and the sustained economic progress that spread across the globe. While much has been made of the details of the Industrial Revolution, what remains a mystery is why it took place at all. Why did this revolution begin in the West and not elsewhere, and why did it continue, leading to today's unprecedented prosperity? In this groundbreaking book, celebrated economic historian Joel Mokyr argues that a culture of growth specific to early modern Europe and the European Enlightenment laid the foundations for the scientific advances and pioneering inventions that would instigate explosive technological and economic development. Bringing together economics, the history of science and technology, and models of cultural evolution, Mokyr demonstrates that culture—the beliefs, values, and preferences in society that are capable of changing behavior—was a deciding factor in societal transformations.Mokyr looks at the period 1500–1700 to show that a politically fragmented Europe fostered a competitive "market for ideas" and a willingness to investigate the secrets of nature. At the same time, a transnational community of brilliant thinkers known as the “Republic of Letters” freely circulated and distributed ideas and writings. This political fragmentation and the supportive intellectual environment explain how the Industrial Revolution happened in Europe but not China, despite similar levels of technology and intellectual activity. In Europe, heterodox and creative thinkers could find sanctuary in other countries and spread their thinking across borders. In contrast, China’s version of the Enlightenment remained controlled by the ruling elite.Combining ideas from economics and cultural evolution, A Culture of Growth provides startling reasons for why the foundations of our modern economy were laid in the mere two centuries between Columbus and Newton.
£20.00
HarperCollins Publishers The Forgotten Bookshop in Paris
From an exciting new voice in WWII historical fiction comes a tale of love, loss and a betrayal that echoes through generations… Paris, 1940: War is closing in on the city of love. With his wife forced into hiding, Jacques must stand by and watch as the Nazis take away everything he holds dear. Everything except his last beacon of hope: his beloved bookshop, La Page Cachée. But when a young woman and her child knock on his door one night and beg for refuge, he knows his only option is to risk it all once more to save a life… Modern day: Juliette and her husband have finally made it to France on the romantic getaway of her dreams – but as the days pass, all she discovers is quite how far they’ve grown apart. She’s craving a new adventure, so when she happens across a tiny, abandoned shop with a for-sale sign in the window, it feels fated. And she’s about to learn that the forgotten bookshop hides a lot more than meets the eye… A heartbreaking tale of love and loss in war, perfect for fans of Kate Quinn and Jennifer Chiaverini. Readers love The Forgotten Bookshop in Paris: ‘Oh my!!! This is one of those books you just can’t put down or stop thinking about. A must read.’ NetGalley reviewer, ⭐⭐⭐⭐⭐ ‘One of my favourite reads of the year. The two timelines are seamlessly [woven] together… I loved it!’ NetGalley reviewer, ⭐⭐⭐⭐⭐ ‘A truly wonderful read that you will not want to put down!’ NetGalley reviewer, ⭐⭐⭐⭐⭐ ‘This book had me mesmerised from beginning to end. Highly recommended.’ NetGalley reviewer, ⭐⭐⭐⭐⭐ ‘A heck of a good story filled with hope, and heartbreaking at the same time. Brilliantly written!’ NetGalley reviewer, ⭐⭐⭐⭐⭐ ‘Such a stunning read! Five stars.’ NetGalley reviewer, ⭐⭐⭐⭐⭐ ‘A truly riveting read. If you love historical fiction, this one ticks all the boxes. Five out of five!’ NetGalley reviewer, ⭐⭐⭐⭐⭐
£8.99
HarperCollins Publishers Authenticity: Reclaiming Reality in a Counterfeit Culture
‘Wide-ranging, witty and fresh … a stimulating read. Authentic fun’Tim Harford, Financial Times Best Summer Books 2022 ‘Brilliantly witty, profoundly illuminating, Alice Sherwood is a master storyteller’ Simon Schama ‘Thought-provoking and beautifully written’ Adrian Wooldridge, Washington Post ‘A sweeping and persuasive manifesto … witty and wide-ranging … a pleasure’Literary Review ‘Terrific … the sheer breadth of her subject matter is extraordinary’Matthew d’Ancona, Tortoisemedia.com ‘Alice Sherwood is the real deal’ Marcus du Sautoy ‘Fascinating and hugely entertaining’ Brian Eno ‘Unfailingly compelling and often shocking’ Philip Mould, presenter of Fake or Fortune? ‘Riveting … captivating … a thoroughly enjoyable debut’ Financial Times We live in an age when the pursuit of authenticity – from living our 'best life' to eating artisan food – matters more and more to us, but where the forces of inauthenticity seem to be taking over. Our world is full of people and products that are not what they seem. We no longer know whether we are talking to a person or a machine. But we can fight back – and this award-winning book shows us how. Authenticity argues that, although our counterfeit culture is shaped by the most powerful forces of evolution, economics, and technology, we can still come together to reclaim reality. Along the way, we meet the world's greatest impostor, who finally became what he'd pretended to be; the wartime counterfeiter who fooled a nation; nature's most outrageous deceivers; the artist who encouraged people to forge his pictures; the 'authentic' brand that was anything but. But we also meet people living unexpectedly rewarding lives in virtual worlds, and foot soldiers in the 'armies of truth' who are taking down today's conspiracies and cons. Provocative, insightful and original, Authenticity is that once-in-a-generation revelation: a work rich in histories but supremely and urgently of our own time. You'll never think about deception and reality in the same way again.
£9.99
Canelo The Bluebell Bunting Society: A feel-good read about love and friendship
‘Wonderfully warm and laugh-out-loud funny… you cannot fail to be uplifted by it’ Cressida McLaughlinWhen the going gets tough, the tough get sewing…At twenty-nine, Connie isn’t exactly living her dreams. When her beloved gran died Connie returned to Hazelhurst, the village she grew up in, and took over her gran’s old job as caretaker at the village hall. It’s not a career in journalism as she’d hoped, but she loves working at Bluebell Hall. So when greedy property developers try to get their hands on it, Connie hatches a plan to save the hall, one bonkers enough that it just might work. All it takes is a needle and thread, scraps of old material and willing hands.Can Connie save Bluebell Hall? And will she save herself in the process…?A heartwarming novel about friendship, community and being brave enough to fight for what you believe in, The Bluebell Bunting Society is perfect for fans of Cathy Bramley, Tilly Tennant and Carole Matthews.‘The feel-good book of the year’ Vanessa Greene‘The Bluebell Bunting Society is wonderfully warm and laugh-out-loud funny, a book about standing up for what you believe in and the importance of friends and family. It’s fresh and sparky, it’s full of colour and detail, and has the same effect as bunting – you cannot fail to be uplifted by it. I finished it with a huge grin on my face and an urge to dust off my sewing kit and create my own string of feel-good pennants.’ Cressida McLaughlin‘Gorgeously warm and funny, The Bluebell Bunting Society is Poppy Dolan at her finest. With characters to love and a whole lot of sweet treats along the way, this is the cosiest, most charming and feel-good book I’ve read all year.’ Victoria Fox‘Poppy Dolan is simply unputdownable.’ Claudia Carroll
£8.99
Independent Thinking Press The Philosophy Foundation: The Philosophy Shop (Hardback)- Ideas, activities and questions to get people, young and old, thinking philosophically
Edited by Peter Worley with chapters by: Harry Adamson, Peter Adamson, Alfred Archer, Saray Ayala, Grant Bartley, David Birch, Peter Cave, Miriam Cohen Christofidis, Philip Cowell, James Davy, Andrew Day, Georgina Donati, Claire Field, Berys Gaut, Morag Gaut, Philip Gaydon, Nolen Gertz, A. C. Grayling, Michael Hand, Angie Hobbs, David Jenkins, Milosh Jeremic, Lisa McNulty, Sofia Nikolidaki, Martin Pallister, Andrew Routledge, Anja Steinbauer, Dan Sumners, Roger Sutcliffe, John L. Taylor, Amie L. Thomasson, Robert Torrington, Andy West, Guy J. Williams, Emma Williams, Emma Worley, Peter Worley. The Philosophy Shop is a veritable emporium of philosophical puzzles and challenges to develop thinking in and out of the classroom. Imagine a one-stop shop stacked to the rafters with everything you could ever want, to enable you to tap into young people's natural curiosity and get them thinking deeply. Well, this is it! Edited by philosophy in schools expert, Peter Worley and with contributions from philosophers from around the world, The Philosophy Shop is jam-packed with ideas to get anyone thinking philosophically from children and young people to adults. For use in the classroom, at after school clubs, in philosophy departments and philosophy groups or even for the lone reader, this book will appeal to anyone who likes to think. Take it on journeys and dip in; use it as a classroom starter activity, or for a full philosophical enquiry - it could even be used to steer pub, dinner party or family discussions away from the same old topics. The proceeds of the book are going towards The Philosophy Foundation, a charity bringing philosophy to schools and communities. This book is also available in paperback edition, ISBN 9781781352649. Winner of the Education Resources Awards 2013, Educational Book Award category Foreword Reviews Book of the Year Winner, Philosophy (Adult Nonfiction)
£25.31
Little, Brown Book Group Be Extraordinary: 7 Key Skills to Transform Your Life From Ordinary to Extraordinary
Some people can get over anything. Doctors diagnose them with a rare form of cancer and they recover. They are viciously attacked and blinded yet pull through to start a successful business improving other people's lives. They survive injury in the military, and campaign across the country to raise awareness about the emotional difficulties linked to combat service. These people bounce back from horrendous trauma that would emotionally and physically cripple most people. They flourish with renewed resolve to face any problem with grace and ease. Knowing how people in challenging circumstances such as these transition from ordinary to extraordinary gives us the knowledge to transform our own lives without first suffering trauma. Be Extraordinary reveals a life-changing formula that will lead us on the path to being extraordinary even when we encounter setbacks along the way. Jennifer Wild has discovered that overcoming adversity and becoming extraordinary tap the same factor. People who flourish with or without trauma as their catalyst naturally draw on seven key processes - the unwavering belief in recovering against all odds, the conviction to reach one's goals, the courage to focus on the future rather than the past, and the invaluable, necessary conscious and continuous process of updating out-dated memories and self-concepts. These factors drive people to overcome adversity. They drive people to become extraordinary. Some people have them. Some people don't. This book is about what those factors are, how to get them and why they work. Linking science to achievable transformation, Dr Wild reveals the seven processes and gives inspiring real-life examples of how ordinary people have used them to come through astonishing adversity. Offering an accessible, practical no-nonsense plan of how to overcome everyday setbacks, this is the essential guide if you want to Be Extraordinary.
£14.99
Pen & Sword Books Ltd Hitler s Shattered Dreams of Empire: Crucial Battles of the Eastern and Western Front 1941-1944
There have been many books on Adolf Hitler and specific military campaigns and battles during the time of the Third Reich. However, there has never been a comprehensive analysis of Hitler's role as the supreme military leader of the Third Reich across all the major campaigns. He combined every senior position in government and the armed forces until he was at the same time Supreme Commander of the Armed Forces, Chancellor, Minister of War and Commander-in-Chief of the Army. He was involved in every aspect of the German war effort including new weapons development. How well did he perform these roles? He called himself a genius and was described as the greatest German military leader of all time by one of his most senior military leaders - was he? What does the evidence show? This book analyses each of the Third Reich's military campaigns and the programs for the development of new weapons including the V1, V2 and the A bomb paying special attention to Hitler's role in them. The book is based entirely on the evidence of the most senior military personnel who were there at the time, from their contemporaneous diaries and subsequent writings. The sources used include the diaries and recollections of three Chiefs of the Army General Staff, Field-Marshals Rommel, von Rundstedt, von Bock, von Kliest, von Manstein, numerous other senior generals, Hitler's military adjutants, ministers of his government and evidence from the Trial of the Major War Criminals at Nuremberg. Is there a consistent thread in this evidence? Hitler's Shattered Dreams of Empire is the second of a three part in depth study and deals with Hitler's influence on the crucial battles on the eastern front resulting from the Nazi invasion of the USSR in 1941 'Operation Barbarossa' together with the allied invasions of 'Festung Europa' and the Ardennes Offensive in 1944-45.
£22.50
Great Northern Books Ltd Lucas from Soweto to Soccer Superstar
Leeds United's biggest crowd of the 2004-05 season was for a testimonial match. But this was no ordinary testimonial. The 37,889 who packed into Elland Road were paying tribute to Lucas Radebe one of the few players whose name is mentioned in the same breath as the club legends like Don Revie, Billy Bremner, John Charles, Eddie Gray, Peter Lorimer, Jack Charlton and Norman Hunter. The South African international so captured the hearts of Leeds fans that they still chant his name years after he retired and the Kaiser Chiefs band took their name from his first club. In his native land he is an iconic figure, who led his country to two World Cups as they emerged from the sporting wilderness and whose reputation as a player and a man helped convince the rest of the world that the World Cup finals should go to South Africa. The kid who was rescued from the violence of the anti-apartheid struggle in Soweto when his parents sent him away from home for fear he would end up in gaol or even dead, received the ultimate accolade when Nelson Mandela declared: 'He is my hero.' This is the story of how Lucas overcame a tough childhood, survived a shooting, and refused to be diverted from his destiny by injury, homesickness, freezing English winters and terrible English food to become not only a football superstar but acknowledged as one of the nicest people in the game. He was awarded the FIFA Fair Play Award as much for his unstinting work for charities and anti-racism organisations as his immaculate defending. Lucas Radebe's story is much more than just another biography of a footballer. It is inspiring and heart-warming, tinged with tragedy yet marked throughout by his trademark smile that has lit up two continents and touched thousands of lives.
£9.04
Headline Publishing Group Tuffers' Cricket Tales: Stories to get you excited for the Ashes
Get excited for the 2017-18 Ashes series with this wonderful collection of wacky and hilarious anecdotes from the man who is never stumped for a good cricketing story, Phil Tufnell. A deliciously eccentric series of anecdotes, Tuffers' Cricket Tales is a Sunday Times bestseller. Phil Tufnell, aka 'Tuffers', is the much-loved English cricketer from the 1990s who has now become one of this country's favourite broadcasters. Not cast from the same mould as other players of his generation, Tufnell became a cult figure for his unorthodox approach to the game ... and to life in general. Tuffers' Cricket Tales is a collection of the great man's favourite cricket stories that will amuse and inform in equal measure. Tufnell's unmistakably distinctive voice, as heard to such good effect on Test Match Special, steers fans through dozens and dozens of terrifically entertaining and insightful anecdotes, garnered from his 25-year playing and broadcasting career. He introduces a cast of genuinely colourful characters found in dressing-rooms and commentary boxes from around the world, and in the process offers a uniquely warm and quirky homage to his sport. A perfect gift for all cricket fans.Raves for Tuffers' Cricket Tales: 'Hilarious' (Daily Star Sunday); 'Amusing' (All Out Cricket); 'Deliciously eccentric' (Lytham St Anne's Express)Five star reader reviews for Tuffers' Cricket Tales:'Just like having Tuffers reading it to you. A well written book, a vivid imagination and lots of stories to make you laugh''This book proves once and for all that Tuffers is a national treasure. The beauty of this book is that even people who only like cricket a little, love Tuffers a lot. A winner''This book is an absolute hoot. There's a funny story pretty much on every single page, and the warmth of Tuffers' heart shines through. An absolute must for all cricket fans'
£10.99
Orion Publishing Co The Fell Sword: The historical fantasy with battle scenes full of authenticity
The gripping and atmospheric sequel to The Red Knight. Full of breathtaking authentic battle scenes, in a world where anyone might stab you in the backLoyalty costs money.Betrayal, on the other hand, is free.When the Emperor is taken hostage, the Red Knight and his men find their services in high demand - and themselves surrounded by enemies. The country is in revolt, the capital city is besieged and any victory will be hard won. But The Red Knight has a plan.The question is, can he negotiate the political, magical, real and romantic battlefields at the same time - especially when intends to be victorious on them all?Readers can't put down The Fell Sword:'I loved the setting of The Fell Sword and all of it's bright, shiny, polished medieval-doings . . . Cameron has a way of writing battles that makes them feel so authentic' Goodreads reviewer, ⭐ ⭐ ⭐ ⭐ ⭐'An amazingly complex story with plots and subplots that pull you right into the world . . . There were also a few unexpected twists and some very interesting revelations' Goodreads reviewer, ⭐ ⭐ ⭐ ⭐ ⭐'This is a fantasy novel, but much more than that. It comes very close to Medieval Historical Fiction with a twist' Goodreads reviewer, ⭐ ⭐ ⭐ ⭐ ⭐'Amazing battle scenes yet again, cinematic and exquisite detail. From maneuvers to arms and armour' Goodreads reviewer, ⭐ ⭐ ⭐ ⭐ ⭐'I have heard the Traitor Son Cycle compared to the Malazan Book of the Fallen, and I clearly see that. It's got the scope, the diverse cast of characters, the many interweaving storylines . . . I can't wait to see where this goes' Goodreads reviewer, ⭐ ⭐ ⭐ ⭐ ⭐'Takes the reader into the depths of the politics of the world, a truly dark murky, back stabbing politics, politics fueled by ambition and magic . . . It's exactly what a middle book should be, if not more, many middle books are a pause, this is anything but' Goodreads reviewer, ⭐ ⭐ ⭐ ⭐ ⭐
£12.99
SPCK Publishing A Little Bit of Faith: Hopeful affirmations for every day of the year
'Katie radiates positivity! A book for those who need daily uplifting affirmations from one of the most inspiring women I know. A must read to brighten up your days.' -- Laura Whitmore ‘Katie Piper is such an empowering person. Anyone who has struggled with adversity and fought their way out of tough situations can take comfort and inspiration from her approach to life.’ -- Matt Haig ‘Katie personifies both heart, courage, endurance and hope as the extraordinary woman she is. It is beautifully expressed in this gift of a book that everyone of us can learn and grow from.’ -- Julia Samuel A Little Bit of Faith is the perfect daily devotional for anyone trying to fill their days with hope, faith and positivity. Providing 365 bite-sized affirmations, Katie Piper encourages us to see that heartbreak and hardship can become fuel for your fight. Whatever life has thrown at you lately, you can fall countless times and still get back up again – all you need is a little bit of faith. Full of hope and warmth, this lovely daily devotional draws on Katie’s own faith to show how spirituality has brought greater confidence and meaning to her life. Katie invites you to journey with her through the year, with seasonal thoughts for every day that break down the things we all struggle with and show how, with faith and positivity, we can face and overcome them. Beautifully designed and wonderfully uplifting, this 365-day devotional is easy to dip in and out of. It will help you find strength and confidence when you need it most, and also makes a delightful gift. Packed with hard-won words of wisdom and practical advice, A Little Bit of Faith is the companion every reader needs to grow and glow right where you are.
£16.99
Oxford University Press Inc Disruption: Why Things Change
How do things change? The question is critical to the historical study of any era but it is also a profoundly important issue today as western democracies find the fundamental tenets of their implicit social contract facing extreme challenges from forces espousing ideas that once flourished only on the outskirts of society. This books argues that radical change always begins with ideas that took shape on the fringes. Throughout time the "mainstream" has been inherently conservative, allowing for incremental change but essentially dedicated to preserving its own power structures as the dominant ideology justifies existing relationships. In this tour of radical change across Western history, David Potter will show how ideologies that develop in opposition or reaction to those supporting the status quo are employed to effect profound changes in political structures that will in turn alter the way that social relations are constructed. Not all radical groups are the same, and all the groups that the book will explore take advantage of challenges that have already shaken the social order. They take advantage of mistakes that have challenged belief in the competence of existing institutions to be effective. It is the particular combination of an alternative ideological system and a period of community distress that are necessary conditions for radical changes in direction. The historical disruptions chronicled in this book-the rise of Christianity, rise of Islam, Protestant reformations, Age of Revolution (American and French), and Bolshevism and Nazism--will help readers understand when the preconditions exist for radical changes in the social and political order. As Disruption demonstrates, not all radical change follows paths that its original proponents might have predicted. An epilogue helps situate contemporary disruptions, from the rise of Trump and Brexit to the social and political consequences of technological change, in the wider historical forces surveyed by the book.
£26.09
Penguin Books Ltd The Tale of the Heike
The Tale of the Heike is Japan's great martial epic: a masterpiece of world literature and the progenitor of all samurai stories. This major and groundbreaking new Penguin translation is by Royall Tyler, acclaimed translator of The Tale of Genji. First assembled from scattered oral poems in the early fourteenth century, The Tale of the Heike is Japan's Iliad - a grand-scale depiction of the wars between the Heike and Genji clans. Legendary for its magnificent and vivid set battle scenes, it is also a work filled with intimate human dramas and emotions, contemplating Buddhist themes of suffering and separation, as well as universal insights into love, loss and loyalty. The narrative moves back and forth between the two great warring clans, between aristocratic society and street life, adults and children, great crowds and introspection. No Japanese work has had a greater impact on subsequent literature, theatre, music and films, or on Japan's sense of its own past.Royall Tyler's new translation is the first to capture the way The Tale of the Heike was originally performed. It re-creates the work in its full operatic form, with speech, poetry, blank verse and song that convey its character as an oral epic in a way not seen before, fully embracing the rich and vigorous language of the original texts. Beautifully illustrated with fifty-five woodcuts from the nineteenth-century artistic master, Katsushika Hokusai, and bolstered with maps, character guides, genealogies and rich annotation, this is a landmark edition.Royall Tyler taught Japanese language and literature for many years at the Australian National University. He has a B.A. from Harvard University and a PhD from Columbia University and has taught at Harvard, Stanford and the University of Wisconsin. His translation of The Tale of Genji was acclaimed by publications such as The New York Times Book Review.
£20.00
Orion Publishing Co Pax Romana: War, Peace and Conquest in the Roman World
The Pax Romana is famous for having provided a remarkable period of peace and stability, rarely seen before or since. Yet the Romans were first and foremost conquerors, imperialists who took by force a vast empire stretching from the Euphrates in the east to the Atlantic coast in the west. Their peace meant Roman victory and was brought about by strength and dominance rather than co-existence with neighbours. The Romans were aggressive and ruthless, and during the creation of their empire millions died or were enslaved.But the Pax Romana was real, not merely the boast of emperors, and some of the regions in the Empire have never again lived for so many generations free from major wars. So what exactly was the Pax Romana and what did it mean for the people who found themselves brought under Roman rule?Acclaimed historian Adrian Goldsworthy tells the story of the creation of the Empire, revealing how and why the Romans came to control so much of the world and asking whether the favourable image of the Roman peace is a true one. He chronicles the many rebellions by the conquered, and describes why these broke out and why most failed. At the same time, he explains that hostility was only one reaction to the arrival of Rome, and from the start there was alliance, collaboration and even enthusiasm for joining the invaders, all of which increased as resistance movements faded away.A ground-breaking and comprehensive history of the Roman Peace, Pax Romana takes the reader on a journey from the bloody conquests of an aggressive Republic through the age of Caesar and Augustus to the golden age of peace and prosperity under diligent emperors like Marcus Aurelius, offering a balanced and nuanced reappraisal of life in the Roman Empire.
£11.69
Little, Brown Book Group Dark Memory
Experience a connection that defies death in this captivating novel in Christine Feehan's No. 1 New York Times bestselling Carpathian series.Safia Meziane has trained since birth to protect her tribe, the family she holds so dear. All along she told herself the legends she was raised with were simply that. But now, she must call upon all of her skills to fight what lies ahead. Evil has come to their small town on the cost of Algeria, evil that Safia can feel but cannot see.She is terrified she will not be able to protect the ones she loves. As her family's 'chosen one', she has always believed she would face this task alone - until her family reveals she has been promised to a warrior who will join her. An outsider. A Carpathian . . . Petru Cioban is one of the oldest Carpathians in existence, and he has spent all that time without the soothing presence of his lifemate. For two thousand years he has waited for this woman to be reborn, only to find her in the sights of a monster he has fought before, a vampire risen again to finish a battle started centuries ago.Now, Petru must face his greatest enemy and his greatest shame. He has no hope that Safia will forgive his betrayal once the memories of her past life return to her. But he will not make the same mistake again, even if he has to sacrifice everything for the woman who has claimed his immortal soul. Praise for Christine Feehan:'After Bram Stoker, Anne Rice and Joss Whedon, Christine Feehan is the person most credited with popularizing the neck gripper' Time'Feehan has a knack for bringing vampiric Carpathians to vivid, virile life in her Dark Carpathian novels' Publishers Weekly'The erotic, gripping series that's defined an entire genre! Must reading that always satisfies!' J.R. Ward
£19.80
Harvard University Press Rewired: Protecting Your Brain in the Digital Age
Living in an age of digital distraction has wreaked havoc on our brains—but there’s much we can do to restore our tech–life balance.We live in a world that is always on, where everyone is always connected. But we feel increasingly disconnected. Why? The answer lies in our brains. Carl D. Marci, MD, a leading expert on social and consumer neuroscience, reviews the mounting evidence that overuse of smart phones and social media is rewiring our brains, resulting in a losing deal: we are neglecting the relationships that sustain us and keep us healthy in favor of weaker and more ephemeral ties.The ability to connect and form strong social bonds is fundamental to human experience and emerged through unique structures in our brains. But ever-more-powerful technologies and ubiquitous access to media have hijacked our need to connect intimately and emotionally with others. The quick highs of clicking “like” and swiping right overstimulate the same neurological reward centers associated with social relationships. The habits that accompany our digital lifestyles are putting tremendous pressure on critical components of the brain associated with attention, emotion, and memory, changing how we process information and altering how we communicate and relate, even at a physiological level.As a psychiatrist working at the forefront of research on the impact of digital technology, Marci has seen this transformation up close and developed a range of responses. Rewired provides scientifically supported solutions for everyone who wants to restore their tech–life balance—from parents concerned about their children’s exposure to the internet to stressed workers dealing with the deluge of emails and managing the expectation of 24/7 availability.
£22.46
The University of Chicago Press From Stone to Flesh: A Short History of the Buddha
We have come to admire Buddhism for being profound but accessible, as much a lifestyle as a religion. The credit for creating Buddhism goes to the Buddha, a figure widely respected across the Western world for his philosophical insight, his teachings of nonviolence, and his practice of meditation. But who was this Buddha, and how did he become the Buddha we know and love today? Leading historian of Buddhism Donald S. Lopez Jr. tells the story of how various idols carved in stone - variously named Beddou, Codam, Xaca, and Fo - became the man of flesh and blood that we know simply as the Buddha. He reveals that the positive view of the Buddha in Europe and America is rather recent, originating a little more than 150 years ago. For centuries, the Buddha was condemned by Western writers as the most dangerous idol of the Orient. He was a demon, the murderer of his mother, a purveyor of idolatry. Lopez provides an engaging history of depictions of the Buddha from classical accounts and medieval stories to the testimonies of European travelers, diplomats, soldiers, and missionaries. Lopez shows that centuries of hostility toward the Buddha changed dramatically in the nineteenth century, when the teachings of the Buddha, having disappeared from India by the fourteenth century, were read by European scholars newly proficient in Asian languages. At the same time, the traditional view of the Buddha persisted in Asia, where he was revered as much for his supernatural powers as for his philosophical insights. "From Stone to Flesh" follows the twists and turns of these Eastern and Western notions of the Buddha, leading finally to his triumph as the founder of a world religion.
£24.24
The University of Chicago Press From Stone to Flesh: A Short History of the Buddha
We have come to admire Buddhism for being profound but accessible, as much a lifestyle as a religion. The credit for creating Buddhism goes to the Buddha, a figure widely respected across the Western world for his philosophical insight, his teachings of nonviolence, and his practice of meditation. But who was this Buddha, and how did he become the Buddha we know and love today? Leading historian of Buddhism Donald S. Lopez Jr. tells the story of how various idols carved in stone variously named Beddou, Codam, Xaca, and Fo - became the man of flesh and blood that we know simply as the Buddha. He reveals that the positive view of the Buddha in Europe and America is rather recent, originating a little more than a hundred and fifty years ago. For centuries, the Buddha was condemned by Western writers as the most dangerous idol of the Orient. He was a demon, the murderer of his mother, a purveyor of idolatry. Lopez provides an engaging history of depictions of the Buddha from classical accounts and medieval stories to the testimonies of European travelers, diplomats, soldiers, and missionaries. He shows that centuries of hostility toward the Buddha changed dramatically in the nineteenth century, when the teachings of the Buddha, having disappeared from India by the fourteenth century, were read by European scholars newly proficient in Asian languages. At the same time, the traditional view of the Buddha persisted in Asia, where he was revered as much for his supernatural powers as for his philosophical insights. From Stone to Flesh follows the twists and turns of these Eastern and Western notions of the Buddha, leading finally to his triumph as the founder of a world religion.
£19.71
Bloomsbury Publishing PLC Being Jewish Today: Confronting the Real Issues
'A deeply humane, learned and personal reflection on Jewish identity' - Rowan Williams 'This inspiring book has made me a better Jew, one who understands more, who knows more' - Daniel Finkelstein ‘This remarkable book takes us on a journey: geographic, historical, cultural, philosophical, political, autobiographical and, yes, religious' - Michael Marmot Being Jewish Today gives an account of both the journey of a particular British Jew and the journey of millions of women and men through today’s perplexing and difficult world. With honesty and integrity Rabbi Tony Bayfield breaks new ground in exploring the meaning of Jewish identity and its relationship to Jewish tradition and belief. He does so from the perspective of a person fully integrated into the modern Western world. The rigorous questions he asks of his Jewishness, Judaism and the Jewish God are therefore substantially the same as those asked by individuals of all faiths and none. Beginning with an account of the journey of Jewish people and thought from ancient times to the present day, Bayfield goes on to consider Jewish identity, Israel as land and the scourge of anti-Semitism. He then turns to the twin concerns of Torah: Halakhah – practice, and Aggadah – ethics, along with the matter of belief in a world faced with global extinction. Finally, in addressing the manifest injustice of life, Rabbi Bayfield confronts the widely evaded questions of universal suffering and divine inaction. Drawing on key religious and secular thinkers who contribute to the force of his argument, Bayfield’s masterful, challenging and urgent book will appeal to all Jews, whether religious or cultural, and to anyone curious about the nature of Judaism and religion today.
£18.99
Milkweed Editions Copper Nickel Issue 33
About Issue 33 After a double issue in fall 2020 and a hiatus in the spring, issue 33 is a larger issue than normal, featuring a symposium on Ciaran Carson, five translations folios, and poetry, fiction, and nonfiction by established and emerging American writers. The issue includes: • A Symposium on Irish Poet Ciaran Carson, with appreciations by National Book Critics Circle Award winner Troy Jollimore, Guggenheim fellows Marianne Boruch and Connie Voisine, Forward Prize winner Stephen Sexton, NPR poetry commentator Tess Taylor, two-time NEA fellow Sandra Alcosser, Camargo Foundation Fellow Don Bogen, and Kavanagh Fellow Paul Perry. • Translation Folios featuring poetry by Italian poet Mariangela Gualtieri (translated by Olivia Sears), Mexican poet Verónica González Arredondo (translated by Allison deFreese), and Polish poet Jerzy Jarniewicz (translated by Piotr Florczyk); ghost stories by 18th century Chinese fiction writer Ji Yun (translated by John Yu Branscum and Yi Izzy Yu); and an essay by Japanese postwar writer Endō Shūsaku (translated by Miho Nonaka). • Poetry by Guggenheim Fellows Dan Beachy-Quick and Marianne Boruch; NEA Fellows Sean Hill, Jason Koo, and Rachel Richardson; Jake Adam York Prize winner John McCarthy; Vassar Miller Prize winner Owen McLeod; Oregon Book Award winner Matthew Minicucci; two-time Lambda Literary Award winner Ellen Samuels; Lindquist & Vennum Prize winner Chris Santiago; Richard Wilbur Award winner Adam Tavel; Leia Darwish; Steven Espada Dawson; Emilia Phillips; Stephanie Rogers; Martha Silano; Roy White; and many others. • Fiction by Francine Ringold Award winner Sruthi Narayan, three-time Pushcart Prize winner Alan Michael Parker, Tyler Barton, Ariel Katz, Grey Wolfe LaJoie, Dan Leach, and Julian Zabalbeascoa. • Nonfiction by NEA Fellow Matthew Vollmer, Danielle Cadena Deulen & Shara Lessley, and Dustin Parsons. • The cover features work by Los Angeles-based artist Panteha Abareshi, whose work was written about in the New York Times in March 2021.
£10.67
Regnery Publishing Inc Speechless: Controlling Words, Controlling Minds
“Every single American needs to read Michael Knowles’s Speechless. I don’t mean ‘read it eventually.’ I mean: stop what you’re doing and pick up this book.” —CANDACE OWENS "The most important book on free speech in decades—read it!” —SENATOR TED CRUZ A New Strategy: We Win, They Lose The Culture War is over, and the culture lost. The Left’s assault on liberty, virtue, decency, the Republic of the Founders, and Western civilization has succeeded. You can no longer keep your social media account—or your job—and acknowledge truths such as: Washington, Jefferson, and Columbus were great men. Schools and libraries should not coach children in sexual deviance. Men don’t have uteruses. How did we get to this point? Michael Knowles of The Daily Wire exposes and diagnosis the losing strategy we have fallen for and shows how we can change course—and start winning. In the groundbreaking Speechless: Controlling Words, Controlling Minds Knowles reveals: How the “free speech absolutists” gave away the store The First Amendment does not require a value-neutral public square How the Communists figured out that their revolution could never succeed as long as the common man was attached to his own culture Where political correctness came from How, comply or resist, political correctness is a win-win game for the bad guys Why taking our stand on “freedom of speech” helps put atheism, decadence, and nonsense on the same plane with faith, virtue, and reality The real question: Will we shut down drag queen story hour, or cancel Abraham Lincoln? For 170 years the First Amendment was compatible with prayer in public school How the atheists got the Warren Court to rule their way To this day, there’s a First Amendment exception for obscenity. What exactly is the argument that perverts’ teaching toddlers to twerk is not obscene? Read Speechless: Controlling Words, Controlling Minds if you want to learn how to take the fight to the enemy.
£22.00
Skyhorse Publishing Green Smoothie Joy: Recipes for Living, Loving, and Juicing Green
Smoothies are the new fast food. They are healthy, easy to make, and provide you with the vitamins and nutrients you need for daily energy and a healthy lifestyle. Let Cressida Elias make your blender or Nutribullet your favorite household appliance!Green Smoothie Joy is your easy-to-use guide for healthy green smoothies (and more) at any time of the day. it seems like everyone is turning to green juices these days, whether it is part of a healthy detoxing regimen, a weight-loss plan, or just to increase the amount of fruits and vegetables in your diet. Here are dozens of recipes you will love and make again and again: Blue Banana Green Smoothie Cacao Green Smoothie Berry & Melon Green Smoothie Pineapple Detox Green Smoothie Tropical Green Smoothie Wake Up Green Smoothie Blackberry & Date Green Smoothie Mint Choc Chip Green Smoothie Parsley & Blueberry Detox Green Smoothie Breakfast Treat Green Smoothie Lunchtime Survival Green Smoothie Blackberry & Apple Crunch Green Smoothie Broccoli Boost Green Smoothie Beet It Green Smoothie Brussel Sprout Green Smoothie Strawberry Grapefruit Detoxifying Smoothie Melon Berry Yogurt Smoothie Coffee & Almond Breakfast Smoothie Creamy Peanut Butter Berry Smoothie Blueberry Ice cream Smoothie And many more! There really is a smoothie recipe for everyone in Green Smoothie Joy—whether you want to get healthy, increase your family's fruit and vegetable intake, lose weight, or snack fast while you're on the go.“I am always amazed and excited at the variations of fruit and veggies you can put into a blender or juicer to create a delicious smoothie that is easy to drink. For example, just adding two large handfuls of spinach into a juicer or blender will add some bright green and a lot of nutrition to your smoothie! But if you took the same amount and added it to a salad instead—well, you would probably find it hard to munch through it all in one sitting!”
£12.74
Bucknell University Press Bathsua Makin: Woman of Learning
Bathsua Reginald Makin is an important figure in women's history. A child prodigy, she was thoroughly educated in classical and modern languages at a time when most women were illiterate. She was a middle-class Englishwoman who published her own poetry, established her own school, and wrote in defense of women's right to learning. Not only did she publish but she was also "a woman of great acquaintance" who sometimes acted on her own to earn a living. She enjoyed friendships with prominent Protestant families like those of Sir Simonds D'Ewes and the Raleghs; with the leaders the English Comenian movement, like John Milton's friend Samuel Hartlib or her own brother-in-law, John Pell; and with other learned women like Anna Maria Van Schurman and Lucy, Countess of Huntingdon. She lived in poverty, yet taught a countess and a princess. Historians of linguistics, education, and literature discuss her life and works. Unfortunately, the most basic facts of her life were not known until the 1960s: scholars thought she had grown up as an orphan, whereas she was the daughter of a loving schoolmaster; they thought she had written a pamphlet about debtor's prison that is, in fact, someone else's work; they did not realize that she had published her first book, an extraordinary collection of poetry in many languages, when she was sixteen years old. This biography gathers what is known about Makin, offers new materials from archival research, and interprets the events of Makin's life within the context of women's history in seventeenth-century England. The facts about Bathsua Makin offer a glimpse both into the life of one extraordinary woman and into the problems that learned women faced in this period. Knowing about her life also helps to explain both what the works that she published mean and how she managed to achieve her reputation as England's most learned woman.
£85.47
O'Reilly Media AppleScript in a Nutshell: A Desktop Quick Reference
A complete reference to AppleScript, the popular programming language that gives both power users and sophisticated enterprise customers the important ability to automate repetitive tasks and customize applications. As the Macintosh continues to expand and solidify its base in the multimedia and publishing industries, AppleScript is and important tool on this platform for creating sophisticated time- and money-saving workflow applications (applets). These applets automate the processing and management of digital video, imaging, print, and web-based material. AppleScript is also gaining a foothold in scientific programming, as technical organizations adopt G4 CPU-based systems for advanced computing and scientific analysis. Finally, "power users" and script novices will find that AppleScript is a great every-day Mac programming tool, similar to Perl on Windows NT or Unix. In this reference, AppleScript programmers will find: detailed coverage of AppleScript Version 1.4 and beyond on Mac OS 9 and Mac OS X; complete descriptions of AppleScript language features, such as data types, flow-control statements, functions, object-oriented features (script objects and libraries), and other syntactical elements; and descriptions and hundreds of code samples on programming the various "scriptable" system components, such as the Finder, File Sharing, File Exchange, Network scripting, Web scripting, Apple System Profiler, the ColorSync program, and the numerous powerful language extensions called "osax" or scripting additions. The book covers updates and improvements with practical, easy to understand tips, including using AppleScript as a tool for distributed computing, a development that Apple Computer calls "program linking over IP". Programmers can now do distributed computing with Macs over TCP/IP networks, including controlling remote applications with AppleScript and calling AppleScript methods on code libraries that are located on other machines. It also covers using the Sherlock find application to automate web and network searching and insights on scripting new Apple technologies such as Apple Data Detectors, Folder Actions, Keychain Access, and Apple Verifier.
£25.19
Johns Hopkins University Press Dead Tree Media: Manufacturing the Newspaper in Twentieth-Century North America
A deep and timely account of how American newspapers were produced and distributed on paper.Winner of the Best Book in Canadian Business History by the Canadian Business History AssociationPopular assessments of printed newspapers have become so grim that some have taken to calling them “dead tree media” as a way of invoking the medium’s imminent demise. There is a literal truth hidden in this dismissive expression: printed newspapers really are material goods made from trees. And, throughout the twentieth century, the overwhelming majority of trees cut down in the service of printing newspapers in the United States came from Canada. In Dead Tree Media, Michael Stamm reveals the international history of the commodity chains connecting Canadian trees and US readers. Drawing on newly available corporate documents and research in archives across North America, Stamm offers a sophisticated rethinking of the material history of the printed newspaper. Tracing its industrial production from the forest to the newsstand, he provides an account of the obscure and often hidden labor involved in this manufacturing process by showing how it was driven by not only publishers and journalists but also lumberjacks, paper mill workers, policymakers, chemists, and urban and regional planners. Stamm describes the 1911 shift in tariff policy that gave US publishers duty-free access to Canadian newsprint, providing a tremendous boost to Canadian paper manufacturers and a significant subsidy to American newspaper publishers. He also explains how Canada attracted massive American foreign investment in paper mills around the same time that US publishers were able to gain greater access to Canada’s vast spruce forests. Focusing particularly on the Chicago Tribune, Stamm provides a new history of the rise and fall of both the mass circulation printed newspaper and the particular kind of corporation in the newspaper business that had shaped many aspects of the cultural, political, and even physical landscape of North America. For those seeking to understand the travails of the contemporary newspaper business, Dead Tree Media is essential reading.
£47.28
Johns Hopkins University Press Wealth and Disaster: Atlantic Migrations from a Pyrenean Town in the Eighteenth and Nineteenth Centuries
In 1729, Marc-Antoine Lamerenx, a minor French nobleman, set sail for Saint-Domingue. Twenty years later, peasant Jean Mouscardy also made the long and difficult journey to Saint-Domingue. Although the men were not related and had little in common, they hailed from the same Pyrenean town, La Bastide Clairence. In the New World, they both settled in Saint-Martin-du-Dondon, where they made their fortunes growing coffee. After the Haitian slave revolt uprooted them, some of their descendants stayed in Haiti and took part in building the new nation. Others took refuge in France, started businesses in New Orleans, or transferred their slaves and their Haitian experience to new coffee plantations in Cuba. Wealth and Disaster follows the emigrant Lamerenx and Mouscardy families over three generations and various locations across the Caribbean. Pierre Force traces their white and mixed-race descendants from the early-eighteenth to the mid-nineteenth centuries and over decades of comings and goings between their French ancestral town and Saint-Domingue, Cuba, and New Orleans. A chance encounter in a French archive led Force to uncover an epic saga, a fascinating and character-driven story of pirates, revolution, staggering riches, financial ruination, natural disaster, harsh imprisonment, and the rise and fall of the plantation economy. By observing the circulation of a few individuals between the Pyrenees and the Caribbean, Force is able to show how these two worlds became interconnected. Arguing that who emigrated and how depended on one's position in the Pyrenean house-based system, Force also reveals how capital accumulation in Saint-Domingue relied on Pyrenean networks and how, in turn, wealth acquired in America changed the rules of the game back home. An exciting and accessible history, Wealth and Disaster offers riveting insight into the matrimonial strategies and inheritance customs of French rural society and the resulting choices to emigrate or to stay.
£43.44
St Martin's Press Misfortune Cookie: A Noodle Shop Mystery
Despite Lana’s protests, Betty Lee signs her daughter up to attend a restaurant convention being held in sunny Irvine, California. To make matters worse, her sister, Anna May, invites herself along to escape the dating woes of her new relationship. Lana is apprehensive about the whole trip, including the “quality time” with her older sister, but she resolves to make the best of it, hoping the getaway from daily restaurant life will do her some good. Luckily, Irvine is the home to their mother’s very Americanized sister, Grace Richardson, and sisters happily agree to stay in her posh rental on the exclusive Balboa Island when the offer is extended. As the trip begins, it seems to be just what they both needed and despite the fact that Lana is stuck attending the restaurant convention every day, it proves to be worthwhile and entertaining. Especially when she witnesses a dramatic cat fight between a fortune cookie vendor and a journalist who’s covering the convention. Lana and Anna May can’t imagine things getting any better until they learn their aunt has yet another surprise in store for them—a swanky cocktail party hosted for the freelancers of Southern California at the newly renovated, historical Hotel Laguna. But on the night of the party, things go south when a close journalist friend of Grace’s mysteriously plunges from the roof top of the hotel. Even more suspicious is the fact that Aunt Grace’s friend is the same journalist Lana saw getting into a screaming match with the fortune cookie vendor at the convention. The police rule the death a gruesome accident, but Aunt Grace refuses to accept that explanation and begs Lana for her help uncovering the truth. Lana, Anna May, and Aunt Grace attempt to keep up appearances as they search for answers, but unwanted attention from suspicious colleagues and convention attendees start to surface, causing Lana to wonder if they’ll find the killer in time…or if they’ll be the next ones pushed over the edge.
£10.55
Thomas Nelson Publishers The Thing Beneath the Thing: What's Hidden Inside (and What God Helps Us Do About It)
We all have a surface self we present to the world, but our smiling faces often hide our pain that comes from unsuccessful attempts to find relief through harmful choices. How can we keep past wounds from damaging us? Learn to allow God to heal triggers, insecurities, and more so you can experience spiritual health and wholeness.Every driver knows the importance of avoiding potholes when navigating a route. Besides the uncomfortable bump, they can create permanent damage to vehicles and endanger entire roadway systems.The same is true of our lives. We all have potholes that have been formed by pain, trauma, or choices that we’ve made. Usually we find a quick fix, filling the hole with activities and even addictions disguised as culturally acceptable life choices. But before long, the hole is back—and often wider and deeper—waiting to catch us off-guard, which in the end creates even more permanent damage.In The Thing Beneath the Thing, pastor Steve Carter asks the simple question, “How is life working for you?” He knows that potholes exist and that the longer we live disconnected from answering this question, the more we will fill those holes with harmful choices. The solution? Allow God to fill them with His grace and love so that we can discover the beauty of peace and wholeness He has for us.The process lies in discovering our: Triggers: the setup that sets us off Hideouts: where we go to escape the pain of our story Insecurities: the false stories we create about ourselves Narratives: the false stories we create about others Grace: the place where we discover how to become whole, holy, and spiritually healthy Journey with a seasoned fellow traveler who has learned how to ask key questions that help us unlock the places where we’ve buried things. Then we can dig deep, invite healing, and learn new ways to operate so we can begin experiencing the life of freedom Jesus promised.
£20.67
Quarto Publishing Group USA Inc Dadskills: How to Be an Awesome Father and Impress All the Other Parents - From Baby Wrangling - To Taming Teenagers
They say that one of the hardest parts of parenting is that there’s no manual. Well, now there is (at least for dads!). Dadskills delivers simple, hard-hitting tips and advice in a witty, fun, and easily digestible format. This handy, amusing book is perfect for the busy guy who has his eye on the “Father of the Year” award. Organized by the child’s stage and age range, each chapter covers essential insights and techniques to keeping kids happy, safe, healthy…and stopping them from torturing their parents. Following the style of its tongue-in-cheek predecessor, Manskills, Dadskills wraps valid, incredibly useful information inside humorous writing. Chapters cover all stages of the journey: Baby Wrangling: Learn how to prep a go bag so you’re always ready, take a crash course in how to swaddle a baby, and find all you need to know about properly carrying your newborn. Dealing with Toddlers: Equip yourself to fight night terrors, learn how to manage tantrums, and make your way through the winding path from crawling to walking. The Single-Digit Challenge: Prime your kid to be a super student with a custom geography relief map, find tips for building self confidence, and embrace fun by learning how to make the perfect sandcastle. Managing Tweens: Get everyone on the same page by creating a calendar everyone will actually use and learn how to get a tween cooking with easy and fun recipes. Taming Teenagers: Everything you should know before having “the talk,” how to build skills through chores or a first job, and how to teach a teen to drive in four easy steps. Prepping for the Empty Nest: Tips for staying connected (but not too connected), cherishing memories with a tasteful craft project, and quick and easy ways to redesign a former kid's room. Can this book prepare you for all the challenges of fatherhood? Probably not! But every bit helps and you’re sure to learn a lesson or twelve that comes in handy.
£13.87
Springer Fachmedien Wiesbaden Gerthsen Physik
Auf mehr als 1000 Seiten findet man von der Kinematik des Massenpunktes über die Quantenchromodynamik, die Fullerene, die Halbleiterlaser, die Hochtemperatur-Supraleiter bis hin zum Chaos im Kochtopf praktisch alles, was Physik heute ausmacht.... In diesem sehr weit gespannten Bogen nimmt der Gerthsen den Platz eines echten, ja eigentlich des einzigen Kompendiums der Physik ein. Kein Physiker kommt heute noch ohne dieses Werk aus. (Physikalische Blätter)Für die Studierenden der Physik im Haupt- und Nebenfach ist der Gerthsen ein unverzichtbarer und kompetenter Begleiter durch das gesamte Studium, das jetzt in der Neuauflage noch preisgünstiger zu erwerben ist. Nahezu alle Studierenden beginnen mit dem Klassiker Gerthsen. Sämtliche Gebiete der Physik werden ausführlich und gut verständlich dargestellt. Das Buch stellt alle klassischen Themen vor - Mechanik, Wärmelehre, Elektrodynamik, Optik. Darauf aufbauende Themen der klassischen Physik wie die Nichtlineare Dynamik und die Relativitätstheorie sind in logischer Reihenfolge integriert. Nach einem Kapitel über Teilchen und Wellen zur Einführung in die mikroskopische Physik werden die Konsequenzen für Atome, Moleküle, Laser, feste Körper und subatomare Teilchen vorgestellt.Über 1000 durchgerechnete Übungen und Beispiele vertiefen den Stoff und erweitern das Wissenspektrum. Der Gerthsen ist ein sehr dynamisches Lehrbuch und reflektiert die Weiterentwicklung der Physik durch einbeziehen modernster Themen der Physik und durch eine ständig aktualisierte Homepage www.gerthsen.de, auf der zahlreiches ergänzendes Material und zu allen wichtigen Themen interaktive Animationen und Experimente zu finden sind. Die neue Auflage wurde komplett neu bearbeitet, neu gestaltete Kapitel zur Mechanik geben eine moderne Einführung in diese zentralen Themengebiete. Das neue Layout und die neue Gliederung der Kapitel und Aufgaben schaffen eine gute Übersicht und unterstützen die schnelle Einarbeitung. Alle über das Bachelor-Studium hinausführenden Abschnitte sind jetzt besonders gekennzeichnet.
£46.19
Springer-Verlag Berlin and Heidelberg GmbH & Co. KG Lipid Signaling in Plants
Phospholipidshavelongbeenknownfortheirkeyroleinmaintainingthebilayer structureofmembranesandinphysicallyseparatingthecytosolfromorganelles andtheextracellularspace. Inthepastdecade,acompletelynovelandunexpected functionemerged,full?llingacrucialroleincellsignaling. Itwasthediscoveryin animalcells,thatagonist-activatedcellsurfacereceptorsledtotheactivationofa phospholipase C (PLC), to hydrolyze the minor lipid, phosphatidylinositol 4- bisphosphateintotwosecondmessengers,inositol1,4,5-trisphosphate(InsP)and 3 2+ diacylglycerol(DAG). WhileInsP diffusesintothecytosol,whereitreleasesCa 3 2+ from an intracellular store by activating a ligand-gated Ca -channel, DAG remainsinthemembranetorecruitandactivatemembersoftheproteinkinase Cfamily. Overtheyears,avarietyofotherlipidbased-signalingcascadesweredisc- ered. Theseinclude,phospholipaseA,generatinglyso-phospholipidsandfreefatty acids(tobeconvertedintoprostaglandinsandleukotrienes),phospholipaseD,to generatethelipidsecondmessenger,phosphatidicacid(PA),andphosphoinositide 3-kinase (PI3K), generating a distinct set of polyphosphoinositides (PPI) ph- phorylated at the D3-position of the inositol ring, all with separate signaling functions. Sphingolipids,representinganotherimportantgroupofsignalinglipids, alsocameacross. Themajorityoftheselipid-basedsignalingpathwayshavebeendiscoveredin plantcellstoo. Moreover,theyhavebeenfoundtobeactivatedinresponsetoa widevarietyofbioticandabioticstresssignals,butalsotobebasicallyinvolvedin plantgrowthanddevelopment. Whilemanyoftheenzymes,lipids,andtheirtargets involved arewell conserved, major differences with the mammalian paradigms havealsoemerged. Thisbookhighlightsthecurrentstatusofplantlipidsignaling. Allchaptershave beenwrittenbyexpertsinthe?eldandcoverinformationforbothbeginnersand advancedlipidologists. PartIincludesphospholipases(Chaps. 1-3),partII,lipid kinases (Chaps. 4-7), part III, lipid phosphatases (Chaps. 8-9), part IV, ix x Preface inositolphosphates and PPI metabolism (Chaps. 10-13), part V, PA signaling (Chaps. 14-17),andpartVI,additionallipidsignals,e. g. oxylipins,NAPEand sphingolipids(Chaps18-20). Ithasbeenagreatpleasuretobetheeditorofthis bookandtobeawitnessofthislipid-signalingadventure. Amsterdam,June2009 TeunMunnik Contents PartI Phospholipases PhospholipaseAinPlantSignalTransduction...3 Gu..ntherF. E. Scherer TheEmergingRolesofPhospholipaseCinPlantGrowth andDevelopment...23 PeterE. DowdandSimonGilroy PlantPhospholipaseD...39 WenhuaZhang,XiaoboWan,YueyunHong,WeiqiLi,andXueminWang PartII Kinases Phosphatidylinositol4-PhosphateisRequiredforTip GrowthinArabidopsisthaliana ...65 AmyL. SzumlanskiandErikNielsen PIP-KinasesasKeyRegulatorsofPlantFunction ...79 TillIschebeckandIngoHeilmann PlantPhosphatidylinositol3-Kinase...95 YureeLee,TeunMunnik,andYoungsookLee DiacylglycerolKinase...107 StevenA. AriszandTeunMunnik xi xii Contents PartIII Phosphatases SignalingandthePolyphosphoinositidePhosphatasesfromPlants ...117 GlendaE. Gillaspy PhosphatidicAcidPhosphatasesinSeedPlants...131 YukiNakamuraandHiroyukiOhta PartIV PPIMetabolism InsP inPlantCells ...145 3 YangJuIm,BrianQPhillippy,andImaraYPerera InositolPolyphosphatesandKinases...161 JillStevenson-PaulikandBrianQ. Phillippy PhosphoinositidesandPlantCellWallSynthesis ...175 RuiqinZhong,RyanL. McCarthy,andZheng-HuaYe ImagingLipidsinLivingPlants ...185 JoopE. M. VermeerandTeunMunnik PartV PASignaling PhosphatidicAcid:AnElectrostatic/Hydrogen-BondSwitch?...2 03 EdgarEduardKooijmanandChristaTesterink NitricOxideandPhosphatidicAcidSignalinginPlants...223 AyelenM. Diste'fano,M. LucianaLanteri,ArjentenHave, CarlosGarc?'a-Mata,LorenzoLamattina,andAnaM. Laxalt 3-Phosphoinositide-DependentProteinKinaseisaSwitchboard fromSignalingLipidstoProteinPhosphorylationCascades...243 ChristineZalejskiandLa'szlo'Bo..gre PartVI AdditionalLipidSignals DiacylglycerolPyrophosphate,ANovelPlantSignalingLipid...263 EmmanuelleJeannette,SophieParadis,andChristineZalejski OxylipinSignalingandPlantGrowth...277 AlinaMosblech,IvoFeussner,andIngoHeilmann Contents xiii FattyAcidAmideHydrolaseandtheMetabolismof N-AcylethanolamineLipidMediatorsinPlants...293 KentD. ChapmanandElisonB. Blanca?or SphingolipidSignalinginPlants...307 LouiseV. MichaelsonandJohnathanA. Napier Index ...323 Contributors Steven A. Arisz Section Plant Physiology, Swammerdam Institute for Life Sciences,UniversityofAmsterdam,SciencePark904,NL-1098XH,Amsterdam, TheNetherlands ElisonB. Blanca?or SamuelRobertsNobleFoundation,PlantBiologyDivision, Ardmore,OK73401,USA,eblanca?or@noble.
£116.99