Search results for ""anness publishing""

Making your own dairy alternatives is easier than you think with this step-by-step book, with recipes for all kinds of dairy-free creamy treats. A common question for those starting a vegan diet is, 'How do I cope without cheese, milk and eggs?'. It is surprisingly easy. You can buy an increasing range of vegan dairy but the good news is that is simple and satisfying to make your own. This practical book shows you how to make delicious creamy products yourself - from numerous nut, bean, soy and cereal milks, to delectable yogurts, creams, butters and cheeses. Many are fermented, with all the additional gut-health benefits that brings, such as coconut kefir or fermented cashew nut cheese. Then there are recipes revealing how to create delicious vegan versions of traditional dairy-based dishes. You might have thought mac'n'cheese, a creamy pasta sauce or rich ice cream was out of bounds - but here are miraculous ices, cheesecakes, custards, meringues, quiches, scrambles and frittatas - every kind of sweet and savoury dishes using your vegan dairy.

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This detailed step-by-step guide, substantially updated for this 2020 edition, begins with essential techniques – from the effects of varied pencils on different papers to the subtle differences between pen strokes and patterns. The many styles of sketching are also demonstrated in clear and concise exercises. Having outlined the necessary basic techniques, the book offers a wide variety of exercises to allow the reader to perfect their skills – from lessons in anatomy, facial expression and depicting movement to dressing the character, creating dialogue and using backgrounds. The text explains concepts and methods used by professional cartoonists to help build a scene, develop a narrative, and create a wide range of environments in which the characters can interact. The book also helps to unravel the complexities of digital manipulation, with illustrative screengrabs and explanations of the methods used, step-by-step.

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Everyone wants to be happy - but what do we mean by happiness? No life is blessed throughout with good fortune. All of us face setbacks and sorrows. It follows that we cannot depend solely on external factors, on things going well, we have to look within. This inspiring and insightful book is a guide, one that includes lots of routes and byways. It draws on views and ideas from all kinds of places - spiritual thinkers, modern science and research - and it presents the information in a practical, helpful way. As with any guidebook, you can either go straight to the chapters that seem relevant to your path, or you can open at random just to see what you might find. Five key chapters explore how you can create your own happiness habit; find meaning in life; develop a happiness toolkit; explore qualities of happiness; and keep connected.

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An illustrated history of battleships, their origins and evolution, this meticulously researched book begins with a history of the battleship, from the first ironclad wooden-hulled ships of the 19th century to the revolutionary Dreadnoughts of World War I and the mighty battleships and battle cruisers of World War II. It includes a country-by-country directory of battleships, with details about each vessel’s history, construction, appearance and function. Featuring more than 150 ships – including Dreadnought, Hood, New Jersey, Bismarck and Nagato – specification boxes provide at-a-glance information about each ship’s country of origin, launch date, size, weight, armament, power, performance and complement, and includes facts and anecdotes about the famous battles and naval operations in which these ships played a role. Featuring over 550 photographs from naval and military sources worldwide, many rarely seen before, this is a must-have reference book for everyone interested in the battleships that have helped to make history.

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Jenny Hendy explains how topiary can be incorporated into garden styles, from traditional and contemporary to country-house and Japanese. A section on green architecture looks at larger topiary elements, including hedges, doorways and windows, and niches and alcoves. Achievable geometric shapes are also covered, from spheres and pyramids to turrets and helter-skelters. There are suggestions for more ambitious planting effects, such as knot gardens and parterres. Sculptural topiary is also explored, from the clipped creatures of cottage gardens to modern plant shaping. A plant directory then lists the best plants and the training to which they are suited. This fascinating insight into the art of topiary includes step-by-step instructions, spectacular photography and authoritative text. It shows how topiary can complement a range of garden styles and create design effects, such as defining an entranceway, marking a boundary or creating depth, and features projects for beginners through to experienced gardeners that show how to clip a spiral, create freehand figures, use topiary frames, train an arch, and tame a hedge.

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There is nothing more satisfying than stocking the shelves of your store cupboard with your own preserves, and this book is the ultimate guide. A detailed introduction covers equipment, basic methods and techniques needed. There then follows 150 fabulous recipes: try the delicious Wild Strawberry and Rose Petal Conserve, which goes perfectly with fresh crusty bread, or Mango and Papaya Relish, an unusual accompaniment to a cold meat buffet. And you can enhance your repertoire with recipes for curds, cheeses, sauces and mustards. Beautifully illustrated and with easy-to-follow instructions, this is an essential source book for any kitchen.

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Tofu is the perfect ingredient. Not only is it low in fat and high in protein - and thought to lower cholesterol - it is also incredibly versatile. This inspiring book opens with an introduction to tofu and the many tofu-related products available, plus techniques on preparing and cooking with tofu. The subtle flavour and soft texture of tofu means that it can be added to all kinds of dishes without clashing with other ingredients. From Tofu and Pepper Kebabs and Braised Tofu with Crab to Crispy Fried Tempeh and Tofu Berry Cheesecake, there is plenty of inspiration to help you to include tofu in your cooking, all illustrated with beautiful photography.

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Explore the history of the British Isles in this celebrationof its monarchs, and the development of its finearchitectural legacy. The first half is a magnificentillustrated history of Britain's kings and queens, includingsuch internationally recognized characters as Henry VIIIand Elizabeth II. The second part focuses on manyfascinating historic sites in Britain and Ireland, includingTintagel, Windsor and Chatsworth. From castles to kings,from stately houses to statesmen and nobles, the legacyof Britain's past is an intrinsic part of the country today.This expert and comprehensive guide to British royaltyand architecture will delight and inform every reader.

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This superb volume brings together the rich and varied ingredients, culinary customs and traditional recipes of the Emerald Isle. A collection of over 150 step-by-step dishes captures the heart and soul of Irish cooking, with chapters on breakfasts, soups, first courses, fish and shellfish, meat, poultry and game, salads and vegetable dishes, desserts, bread, cakes and bakes, preserves and drinks. Dishes include Smoked Salmon with Warm Potato Cakes, Dublin Bay Prawns in Garlic Butter, Irish Stew, Michaelmas Goose with Apple Stuffing, and Porter Cake. This is the perfect cookbook for anyone who wants to visit Ireland through its robust and intriguing cuisine.

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Knots have been around for thousands of years – even Neolithic man tied the reef knot, clove hitch and running noose. There are several thousand knots in existence and an almost infinite number of variations. This reference manual and practical handbook presents over 200 of the most essential knots. All the key knot types are covered, including bends, hitches, bindings, loops, mats, plaits, rings and slings. You will find familiar knots, such as the simple overhand or thumb knot, and more challenging knots such as the seizing bend, boom hitch, Chinese button knot and variations of the square Turk’s head. Each set of instructions is accompanied by photographs taking you through every step of tying the knot. Includes a clear guide to the variety of cords and ropes; their breaking strengths, construction and application. Each one is clearly identified by its category of use: angling and fishing; boating and sailing; caving and climbing; and general purpose and outdoor pursuits, with easy-reference symbols denoting each knot’s use at the top of each page. Whether you are an eager beginner or a lifelong devotee of knot-tying, this will prove an absorbing and indispensable guide.

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This comprehensive history begins by looking at the origins of WWI and then chronicles the war a year at a time. The second half of the book details the history of WWII, from the rise of Hitler and the persecution of the Jewish race to the attacks on Pearl Harbor and the dropping of the atom bombs. All aspects of war are covered including war illnesses, espionage, propaganda and the atrocities on all sides. There are special features dedicated to the weaponry and tactics that shaped the wars. Written by experts in their field and illustrated with over 1000 photographs, battle plans and maps, it is a fascinating guide for both specialist and general readers.

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Pressure cooking is a method of cooking food using liquid in a sealed container where steam is produced. Foods cook quickly in a pressure cooker - casseroles, for example, can be made in well under an hour. This book will take you through the basics of choosing a pressure cooker, how they work, which best suits your needs, as well as providing you with lots of exciting recipes to try. From soups and stews to puddings and chutneys, there are over 120 nutritious ideas, each featuring step-by-step instructions and beautiful photography. No matter which pressure cooker you decide to buy or already own, this book is guaranteed to help you get the best results.

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The classic chickpea dip, originally a staple peasant food in the Middle East, is universally loved around the world. Currently enjoying a resurgence as a fashionable superfood this spoonable blend not only tastes good but is healthy too - it contains smart carbs that are slow to digest, so leaving you feeling fuller for longer, as well as being low in fat and a good source of protein and fibre. Incredibly easy to make at home, the results are so much better than shop-bought. Sara Lewis has researched, tested and tasted traditional hummus recipes from lemon and olive oil to Turkish hot buttered and also created new blends such as red beet, and kale and lemon.

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This book focuses on eating certain foods as part of a normal, healthy diet, to help improve the digestive system. Eating higher levels of fibre, naturally fermented foods and those that contain probiotics or prebiotics means that good bacteria is encouraged to grow in the gut, leading to waste products being eliminated more efficiently. A helpful and clearly explained introduction sets out what foods should be eaten and how to add quick-fix pre- and probiotic foods to your meals. The book also offers a two-week eating plan and recipes for dishes that are packed with the right foods to balance your diet. Increase beneficial bacteria for optimum gut health, and improve your digestion and well-being with naturally fermented foods. Make your own pantry of probiotic goodness: pickled vegetables, kimchi, sauerkraut and sourdough. The book offers help and advice on how to improve digestion, detox naturally, counteract bloating, reduce cholesterol, and reach and maintain the correct weight. Contains 80 recipes and ideas, together with food lists and an eating plan, to help alleviate the symptoms of diarrhoea, constipation, IBS, coeliac disease and diabetes.

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The Celtic approach to life is holistic, with little distinction made between the sacred and the secular, or between the physical world and the spiritual one. This spiritual awareness grew from the Celtic myths and legends: warriors that were godlike, druids that could walk between worlds, and magical lands that lay on the boundaries of earthly kingdoms. Celtic mysticism is an approach to life, and this book brings the Celtic world into a modern context. The important myths and legends are told and the thinking behind the Celts' feeling for their world is examined and explained. There are exercises to increase your awareness of the power of nature and its holistic character, and how to use meditation and mind journeying to meet Celtic archetypes. Open yourself up to the inspiration of history and the rich culture that is the Celtic heritage, and enter a world that has enriched and inspired us for centuries.

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Lobster has a unique sweet taste and a firm meaty texture - once a speciality ingredient it is now available at affordable prices. Home cooks may at first be intimidated by the thought of cooking this versatile shellfish, but once you've cooked lobster at home, you'll wonder why you ever hesitated. The book explains the different types of lobster and other large shellfish, includes step-by-step preparation and cooking techniques and, most importantly, presents a whole range of delectable recipes. From simple classic treatments such as Lobster Bisque or Lobster Thermidor there are also wraps, noodles and grills all packed full of irresistible shellfish.

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As the name suggests, root vegetables are vegetables whose roots form the edible parts. These vegetables are highly nutritious and they are particularly tasty if they are home-grown and eaten soon after harvesting. In this book, the main types of root vegetables are described, with useful information about the different varieties that can be grown, their history, cultivation requirements and cooking uses. There is key advice on preparing the soil for new crops, growing root vegetables from seed, and making compost. A must for the novice grower, the book also provides information for the experienced gardener who wants to experiment with new varieties.

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This title features classic yoga postures for mind, body and spirit. Calm the mind, increase concentration and relieve stress with the beneficial powers of yoga. This is a practical, easy-to-follow yoga course, with step-by-step guidance and postures especially chosen for beginners and intermediates. You can learn how to tone the muscles, acquire suppleness, stimulate the circulation, improve posture and benefit your overall health. It includes Iyengar basics, standing asanas, seated asanas, twists, inverted asanas, supine and prone asanas, routine practice and yoga therapy. Iyengar yoga is a practical philosophy and system of asanas, or postures, promoting physical, mental and spiritual wellbeing. This book explains the origins and philosophy of Iyengar yoga. The classic asanas are grouped into type for easy reference, and graded by difficulty, with variations to suit all levels of fitness and flexibility. There are sequences to follow for certain times and conditions of your life that will benefit illnesses and common problems, such as headaches, backache and arthritis.The book combines expert guidance with over 400 inspirational photographs to create the perfect yoga manual for all ages and abilities.

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This book shows traditional food and cooking in 25 authentic dishes. Celebrate one of the world's best-loved cuisines with this collection of 25 classic recipes. It includes traditional dishes from across Thailand, all of which are bursting with taste and aromas: try Stuffed Thai Omelettes, Chiang Mai Noodles, Chicken and Lemon Grass Curry, and Mango and Lime Fool. The introduction offers a concise overview of the culinary heritage of Thai food, its key ingredients, as well as insightful information on annual festivals and feasts. It is illustrated with gorgeous photographs by Nicki Dowey of every finished dish. Thailand is renowned for its fresh, exotically spiced food and this little recipe book shows you how to create 25 dishes from across the country. The range of Thai cooking on offer includes fragrant soups and quick-and-easy street snacks; lightly spiced fish and shellfish; succulent meat and poultry; comforting rice and noodle dishes; elegant salads and vegetable sides; and cooling fruit desserts.Among the highlights are Green Curry Puffs, Salmon Marinated with Thai Spices, and Stir-fried Chicken with Basil and Chilli, and for dessert, Mangoes with Sweet Sticky Rice, and Coconut and Lemon Grass Ice Cream. With beautiful photography, step-by-step instructions, and helpful cook's tips, this recipe book is a must for anyone keen to be introduced to new cuisines and impress friends and family with their new culinary skills.

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This book helps you discover the richly-spiced world of traditional Cajun and Creole cooking. You can bring the authentic taste of Cajun and Creole cuisine into your kitchen with this collection of 30 recipes. It features classic dishes, such as Creole Onion Soup, Louisiana Seafood Gumbo, Crab Bayou, Roast Pork with Cajun Stuffing, and French Quarter Beignets. It includes an illustrated guide to a variety of typical Cajun ingredients, from redfish and crab to okra, sweet potato, corn and pecan nuts. It features recipes for all tastes, from spicy bisque to creamy fruit-filled puddings. Step-by-step techniques show you how to prepare seafood and vegetables and grind spices. Cajun cuisine began when French settlers moved south to Louisiana and adapted their cooking to the local ingredients, particularly seafood, wild vegetables and herbs. Simplicity is at the heart of this culinary tradition with slow-cooked meats and plenty of rice to soak up the stock; fast-fried, spicy blackened fish; and warming fruit desserts. Creole cuisine contributes a love of black and white peppercorns to add extra spice to stews, piquant sauces and bisques.From Gumbo and Jambalaya to Dirty Rice and Bread Pudding the recipes in this collection are sure to inspire you to try authentic Cajun cooking from your own kitchen.

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This is a practical guide to natural treatments and what they do. It includes choosing and using natural methods for physical and mental wellbeing. It explains exactly what the options in alternative therapy are, and how to choose the right one for you. It includes step-by-step routines for exercise, massage, reflexology, yoga, shiatsu, makko ho, meditation, hypnotherapy and moxibustion. It offers help and advice on how to combat the stresses and strains of modern life. It features over 300 photographs and illustrations. This book explores the natural techniques and methods we can use to counteract the strains of our busy, stressful lives and to strengthen our minds and bodies. All the main therapies are discussed - from herbalisn, naturopathy and stress management to yoga, shiatsu and meditation. All are explained in simple terms. This is a chance to explore and expand your knowledge of natural medicine and to acquire a basic understanding on which to build. Whichever therapy you feel you can relate to, this book will help you explore and utilize its benefits and become a healthier, more balanced individual with focused energies and a resilient constitution.

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Polymer clay is a marvellous medium for making decorative objects. Its main advantage over natural clay is that it is available in a rainbow of different shades, from pale to primary and fluorescent to metallic. This book illustrates the remarkable repertoire of today's craft artists, from sculptural pieces, frame surrounds and ornamental eggs to miniature figures, decorative door knobs and sumptuous accessories. By following the 25 step-by-step projects, you can create intricate millefiori beads, an ornate mirror surround, a delicate mermaid figure, fluorescent tableware and delightful toy furniture. A techniques section describes the skills and equipment needed, including the different kinds of polymer clays available. This book presents this wonderful craft in an instructional and bright contemporary form.

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This is an illustrated guide shown in over 100 images. It is a compelling history of the Supermarine Spitfire, from the first single-seat prototype of 1936 through to post-war planes that equip fighter units around the world. It includes complete technical specifications detailing the Spitfire's armament, power plant, dimensions, weight and performance. It features over 100 photographs of the Supermarine Spitfire in action, as well as a cutaway diagram showing the interior construction of this classic fighter aircraft. The legendary Supermarine Spitfire was designed solely as an air protection interceptor, to engage and destroy enemy bombers attempting to attack targets in the British Isles. It was also ideal as a reconnaissance aircraft, providing photographs and crucial details of enemy involvement. This book describes the design and development of this outstanding combat aircraft, and includes eyewitness accounts from pilots who flew it during the Battle of Britain and beyond. Wartime photographs and cutaway diagrams accompany the expertly written text, making this an essential volume for everyone interested in these history-making aircraft.

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This book features 25 decorative projects that is shown step by step. The age-old art of stringwork celebrated in inspirational designs and practical projects is shown in over 200 specially commissioned photographs. There are practical step-by-step instructions for 25 superb projects: a knotted rope deckchair, a string-embroidered laundry bag, a string-wrapped candelabra and a jute tassel. It is a complete guide to materials, equipment and techniques. It comes with photography by Peter Williams, the highly regarded craft, cooking and lifestyle photographer. From the very earliest times, successive civilizations have twisted, wrapped and looped rope, string and twine to create practical and decorative objects. Nowadays, the most familiar form of the medium are seaman's knots, but the availability and low cost of rope and string have led to a renewed interest in their more artistic applications. This book presents 25 varied and exciting practical projects for you to try at home.Specially commissioned step-by-step photographs take you through each idea in easy-to-follow stages, allowing you to create beautiful and functional objects as diverse as a string-wrapped picture frame, a garden tassel made out of twine, and a coiled string needlework basket. The book will help craftspeople everywhere to rediscover this traditional craft in an instructive and inspirational way.

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Using herbs for stress relief and common ailments. This is a fully illustrated guide to the therapeutic herbs and their uses, and to making safe, effective herbal remedies at home. It includes easy-to-make remedies to treat everyday conditions such as stress, anxiety, headaches, migraines and muscle tension. Step-by-step photographic projects demonstrate how to make herbal teas, tinctures, decoctions, and infused oils. You can counteract the stresses and strains of today's hectic lifestyle with herbal preparations that leave you feeling calm and refreshed, or energized and uplifted. More and more people are seeking natural and effective antidotes to the stresses and strains of today's hectic lifestyles, and, increasingly, people are turning to traditional, age-old therapies such as herbalism. This handy book gives practical guidance on the preparation of herbs in teas, decoctions, infused oils and compresses. Plant profiles of the most popular and useful herbs are included, with a guide to their properties and uses, from the relaxing and calming qualities of chamomile to the uplifting scent of rosemary and the refreshing qualities of peppermint. Remedies and recipes are recommended for treating everyday conditions and concerns: there are recipes to encourage deep, relaxing sleep, to promote a sense of calm and well-being, and to relieve headaches and muscle tension. This is a practical and authoritative introduction to the natural benefits of herbalism.

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This title features authentic dishes from a classic cuisine, with over 200 delicious recipes. Traditional French cuisine clearly explained, with the kind of easy-to-follow instructions, tips, and guidance that have been handed down through generations. It includes Moules Marinieres, Bouillabaisse, Coq au Vin, Cassoulet, Creme Brulee, Madeleines and Tarte au Citron. It includes delicious French regional specialities, from verdant Normandy to sun-drenched Provence. This cookbook provides a comprehensive collection of the very best recipes from the home kitchens of France, with 200 dishes for every occasion. Rustic regional specialities such as Ratatouille and Tarte Aux Prunes D'Alsace contrast with special occasion dishes, familiar in the best French restaurants, like Lobster Thermidor, Chateaubriand Bearnaise, or Crepes Suzette. Step-by-step photographs ensure perfect results, whether you are attempting a hot souffle, cooking crepes for the first time, or brushing up on your pastry skills, while an informative introduction gives a fascinating insight into the background of this most revered of cuisines.

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This title shows you how to make all the fabulous vodka drinks, from the Screwdriver, Harvey Wallbanger and Sea Breeze to more exotic concoctions such as the Chilli Vodkatini, Apres-Ski and French Horn. It includes entertaining anecdotes and short histories about each cocktail, with expert tips on how to prepare and blend the ingredients, and how to serve the finished drink. It offers handy advice on essential cocktail-making equipment, the glasses and hints and tips, including creative ideas for garnishes and decorations. It is a useful guide to the different types of vodka on the market, from Russia, Poland, Sweden and Finland, as well as vodkas that have infusions of blackcurrant, cherry and bison-grass added. Simple, yet sophisticated, vodka is one of the world's most popular and versatile spirits. It is always served very cold, then drunk in a variety of ways: it can be knocked back as a quick shot or sipped slowly; drunk neat or blended with other spirits and mixers; or used to accompany dishes such as Russian caviar. This book contains a selection of 50 vodka mixes that you can make at home, from classics such as the Screwdriver to concoctions including Kew Punch and Soft Fruit and Ginger Cup. Each recipe begins by explaining the history of the cocktail - for example, the Vodkatini was made famous by James Bond and is "shaken, not stirred". There are also guidelines on how to serve vodka, the bartending equipment you will need, the types of glasses that can be used and tricks of the trade, such as crushing ice, frosting glasses, making decorative twists, muddling drinks and steeping vodka with fruit and chillies. The art of cocktail-making is as appealing as ever, and whichever type of vodka mix you prefer, this book will help you to enjoy a delicious tipple even more.

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This is the ultimate guide to blending 50 delectable whisky cocktails, including traditional drinks such as the Perfect Manhattan, Jack Frost and Mint Julep, as well as more unusual blends such as the Buckaroo, Coffee Eggnog and Jamaica Shake. It includes a history of whisky, its varieties and brands, from world-famous names such as Glenlivet and Jack Daniel's to less well-known types such as Suntory from Japan. It features clear instructions, photographs of the finished drinks, and useful hints and tips throughout. It includes handy advice about essential cocktail-making equipment and how to choose the right glasses, with a section on "tricks of the trade", giving expert suggestions for preparing and presenting drinks using professional-looking garnishes. Whisky - meaning "water of life" - was first produced in the 15th century. Originally from Scotland and Ireland, it is now produced in many countries, including the United States, Canada and Japan. Relating the story of whisky and the differences between the main varieties, such as Scotch, bourbon and Tennessee whiskey, this book gives you the knowhow needed to make whisky cocktails. Covering essential equipment, including the cocktail shaker and 7 varieties of glasses, you'll become an expert in no time. You can learn about muddling, frosting glasses and making syrups to create special mixes. The book will help you to master the classic recipes and discover more unusual cocktails. The range of drinks uses a wide array of ingredients, so you'll always have something new and interesting to try. With easy-to-understand instructions, over 100 mouthwatering photographs and useful hints and tips throughout, this handbook is accessible to even the most inexperienced home bartender, while also providing something extra for the whisky connoisseur.

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This is a unique celebration of the moon and her magical influence over the earth. How to understand and channel the moon's powers, as she moves through her phases and cycles. It includes spells and charms, talismans and offerings to invite the moon into everyday life, in the home and garden, at work and in personal relationships. It includes fascinating insights into lunar astrological signs and their subtle influence on our lives, together with advice on lunar gardening and information on moon totems, moon flowers, and crystals. It offers mysterious and radiant illustrations throughout, as well as step-by-step photographs clearly showing how to perform moon rituals and projects. The magical powers of the moon have been recognized by human society from prehistoric times. For millenia she has featured in mythologies across the world, portrayed as bewitching, mysterious and magnetic. She has been associated with goddesses, witches, angels, spells and charms, and as a planet she is crucial to the astrologer's chart. This insightful book explores the effect of lunar cycles on the natural world, as well as the moon's relationship with other magical practices, such as numerology and tarot. You can discover how to harness lunar powers with step-by-step instructions on how to plan sowing and harvesting, create and administer moon medicine, make a moon tree or lunar altar, dedicate a moon talisman and cast a bright moon circle. With over 120 beautiful and inspiring images this book reflects the beneficial influence of this celestial body.

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This is a guide to contemporary shamanism, an ancient art that enlightens and inspires. It offers step-by-step instructions on how to be a shaman, including how to perform daily rituals, learning to dreamwalk, meeting your animal spirit guide and shamanic journeying. It features practical projects include how to make altars and a stone circle, how to smudge and use herbs and incense, and how to work with your own dreams and journeys. It includes an accessible introduction to the history of shamanic thinking, and how its web of energy still has relevance in the modern world. It is illustrated with inspirational photography and art, from ancient cave paintings to beautiful landscapes. Revered as wise men in ancient societies, shamans were skilled in performing communal rituals, conveying advice from the spirit world, and healing the sick. They would also make journeys between this world and the under or upper worlds. This book provides a modern interpretation of some of these historical tribal traditions, including those of the North American Indians, Inuits and Siberian tribes, and offers practical ways to interpret shamanic ritual and relate to the natural world. It gives information on how to become a shaman, how to journey to spiritual worlds by entering a meditative state and learning the techniques of dream interpretation. It also contains instructions on creating altars, visualizing sacred space and using smudge sticks, and creating and performing rituals that will connect you with the cycle of life and world of the spirit. With help on finding the solution to a problem, journeying for others, soul retrieval and visiting other worlds, this book offers a guide to the shamanic concepts of connection and wisdom.

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This title offers an alternative therapies for cat health and vitality. Features: an expertly written guide to holistic care for good cat health and well-being, helping to prevent ill health and maintain your pet's natural balance and harmony; understanding the link between body and mind: day-to-day preventative cat care, with professional advice on housing, feeding, grooming, exercise, worming, neutering and reproduction; an accessible guide to the major holistic therapies available in modern veterinary care: what they involve, how they work, and how your cat will respond; step-by-step instruction for alternative therapies to practise at home, including herbalism, homeopathy, aromatherapy, massage and Bach Flower remedies; and beautifully illustrated with over 280 photographs from a leading animal and wildlife photographer, showing how each therapy and treatment is applied. A natural lifestyle in tune with your cat's needs will help maintain balance and harmony, and this book aims to treat the whole animal with preventative and supportive remedies. It covers day-to-day care, housing, exercise, grooming, nutrition and diet, and then focuses on therapies such as massage, TTouch, physiotherapy, osteopathy, herbalism, homeopathy, Bach Flowers and aromatherapy. It provides solutions for problems such as aggression, fear and jealousy, eye and ear disorders, digestive problems and skin irritations. It is a beautifully illustrated reference book which offers an invaluable guide to cat health for owners who want the very best for their pet.

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This title helps you create a fragrant paradise to enjoy throughout the year, shown in 100 stunning photographs. You can make the most of scent around the garden by planting bulbs, annuals, perennials, herbs and small trees. You can choose beautiful plants that will calm, stimulate and uplift the body and spirit, such as butterfly bushes, honeysuckle, hyacinths, jasmine, lavender, lilac and roses. It describes scented schemes for many different garden styles, including cottage, Mediterranean and formal. It features an at-a-glance reference chart giving plant descriptions and a guide to their common names. Smell is one of the most powerful of our senses, and a glorious garden filled with subtle or intoxicating fragrances can affect our mood and wellbeing. This invaluable handbook describes the myriad plants that have scented qualities, whether it is in their flowers, leaves, fruit or bark, and explains how to use them effectively in different locations and garden styles. There is guidance on planting and harvesting for maximum fragrance, as well as advice on how to choose varieties that will provide interest throughout the year, and from morning until night. There is also a useful chart listing scented plants with their growing season and attributes.

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This is a practical guide to character analysis and divination through the ancient art of palm reading. It is a practical guide to palm and hand analysis with clear photographs and illustrations to help you identify lines, shapes and skin patterns. You can discover the secrets of your destiny and interpret your character, and that of your family and friends, with the ancient and mysterious art of palmistry. It is a fascinating clues to the character types and personality traits, which can be revealed by the palms. It includes step-by-step sequences on how to conduct your own palm reading session. A compelling book, which will give you the power to gain insight into your own life, and those of your friends and family, illustrated throughout in over 200 evocative and practical images. Each of us has a distinct pattern of lines, mounts, whorls and signs on our hands that can change throughout life, giving fascinating insight into the workings of our head, heart, fate and fortune. Co-written by a professional palm reader, this intriguing handbook reveals the secrets of hand and palm reading, giving you a thorough introduction to all the basic aspects of palmistry.The ancient art of palmistry has its roots in the East and dates as far back as 3200bc. The practice was much respected by the Victorians and, today, its mysteries are regaining popular recognition. You can learn how hand shape can determine character type, how lines can give accurate dates for life events, and how skin patterns can even reveal personality traits. After reading this book you will never look at a pair of hands in the same way again.

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This title features the best traditional food and cooking in 25 authentic regional dishes. You can explore the rich and varied delights of French cuisine with 25 authentic recipes presented in this stylish gift book. It features a fabulous collection of recipes of the very best of France including rustic specialities such as Cassoulet and Provencal stew, traditional classics such as Bouillabaise and French Onion Soup, as well as light, elegant contemporary creations such as Grilled Goat's Cheese Salad. Chapters include Soups and Appetizers; Main Meals; Vegetables and Side Dishes; and Desserts, Cakes and Bakes. The introduction gives a fascinating insight into this most revered of cuisines touching upon the landscape, festivals and key ingredients used in the French kitchen. It includes over 85 glorious photographs, showing key techniques and a perfect image of each finished dish. It covers complete nutritional information that is given for every recipe to help with dietary planning. France has a culinary tradition that is one of the finest in the world. Across the regions of France, from the sun-drenched fields of Provence to the wild and rugged Atlantic coast each area has its own atmosphere and distinctive cooking style. At the heart of French cooking are fresh ingredients, locally sourced pungent cheeses, aromatic herbs, delicate butters and creams, fresh fish and shellfish plus an array of game, poultry and meats of the highest quality. The collection of recipes featured here highlights the very best use of these ingredients, from Roquefort and Cucumber Mousse and Mediterranean Fish Stew to Burgundy Beef Stew and Apple Charlotte. The introduction gives an insight into the background of French regional cooking, while stunning photographs of every finished dish are sure to inspire you to recreate the authentic taste of France in your own home.

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This book shows you how to create a garden with glorious colour in every season, with 130 photographs. You can enjoy vibrant beds and borders throughout the year, with practical advice and ideas for stunning combinations. It features easy-to-follow instructions for seasonal gardening tasks - from sowing seeds to overwintering flowers - and details of when plants are at their best. It features planting ideas for low-maintenance, seasonal interest using perennials, bulbs, berries, foliage, stems, evergreen shrubs, heathers, grasses and conifers. It includes a simple reference chart giving planting and flowering times for many common garden plants. As the year progresses, different types of plant come into their own. Bulbs begin to open in spring, hardy perennials make stunning statements in summer, foliage turns golden in the fall, and shrubs provide interest during the winter months. Discovering which plants are at their best at which times is the secret to ensuring a continuous display, and this book is full of expert instructions for providing successional colour all year long. Season by season, the book suggests plants for colour, as well as listing the main jobs that need to be done in the garden. Illustrated with over 130 beautiful photographs, the book guarantees permanent interest throughout the year.

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This title offers alternative therapies for dog health and vitality. It is a comprehensive guide to holistic care for dogs, with over 270 practical photographs. It helps you understanding the link between body and mind: day-to-day preventative dog care, with advice on housing, feeding, grooming, exercise, puppy training, worming, neutering and reproduction. Examines the therapies that make up complementary medicine, including what they are and how they work; how effective they are; and how your dog will respond. Therapies include massage, TTouch, osteopathy, physiotherapy, chiropractic, acupuncture, herbalism, homeopathy, aromatherapy, Reiki, crystal therapy and Bach Flower remedies. Expert advice on which therapies to use in response to specific problems, and step-by-step photographs of the contact therapies illustrate how each treatment is applied. Recognizing the link that exists between body and mind is the first step towards understanding good health. This book is an authoritative look at holistic dog care, which aims to treat the whole animal with preventative and supportive remedies to improve well-being. The first section looks at everyday care, from housing and exercise to grooming and diet. The second section looks at the physical, medical and energy therapies that make up holistic care. Over 270 photographs, including detailed step-by-step sequences, show how the dog is treated, so that you will be able to care for your own dog with confidence and success, keeping him happy and healthy.

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These are four stunning books in one classic collection, providing all you need to know about baking the cutest treats. From traditional cakes for afternoon tea to contemporary cake pops, there is a recipe here for every occasion. Recipes include Espresso Cupcakes with Maple Syrup, Buttermilk Scones, Red Velvet Whoopie Pies, Frog Pops, Madeleine Cakes with Raspberry Buttercream, Treacle Tart, Banoffee and Walnut Whoopie Pies, and Amaretto Pops. Helpful introductions provide information on ingredients and equipment you will need, as well as tips and techniques for successful baking. Step-by-step instructions and photography throughout makes every recipe easy to follow. This box set brings together recipes from experienced and innovative authors Carol Pastor, Mowie Kay, Hannah Miles, Antony Wild and Simona Hill. Whether you are looking for an elegant offering for an afternoon tea, a cute cake pop for a kids' party, a contemporary whoopie pie or a classic cupcake, this is the ultimate collection of sweet treats. The 280 recipes include treats for everyday indulgences and special celebrations, such as Chai Latte Whoopie Pies, Key Lime Pops, Shortbread and Chocolate Chip Cupcakes. Lots of basic recipes and tips are included to help you make perfect buttercream, shape cake pops and pipe whoopie pies, as well as plenty of useful hints on finishing touches. Over 800 gorgeous photographs make this set of books a lovely addition to any baker's kitchen.

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This title deals with the art of fabric decorating and painting in over 20 beautiful projects. The versatility of batik is celebrated in inspirational designs and practical projects. It features over 20 handsome and original ideas illustrated with step-by-step photographs. It offers comprehensive coverage of the many aspects of this technique, with expert instruction at every stage. It features fine contemporary pieces by leading designers. It outlines all the materials, equipment, fabrics and basic techniques you will need to get started. Templates are provided; just enlarge to get to the finished size. There are clear step-by-step instructions for projects such as a cotton sarong, a cushion cover and a cosmetic bag. The versatility of batik has led many designers to develop this traditional craft, with innovative and original results. The basic equipment and materials such as papers, fabrics and dyes are outlined in this book, which also explores the various methods of resist dyeing in both classical and contemporary projects. Techniques include making a basic frame, pinning the fabric to it, using a dye bath and direct dyeing. Effects such as cracking, canting and ragging are also shown. Batik designs can range from extremely simple to the very complicated, and each design is unique owing to the technique of resist dyeing. This book provides informative instruction for newcomers to the craft, and will inspire more experienced batik artists to experiment by working with different materials, such as paper and wood, as well as textiles. There are over 20 stunning projects to try yourself, including a silk square scarf, a paper pastel blind, a batik screen, a picture frame and a cotton sarong. A gallery of contemporary designers' work provides further inspiration for the dyeing enthusiast.

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This title lets you explore the delicious versatility of gingerbread in 24 delightful projects. It features 24 beautiful, traditional and innovative gingerbread projects which are easy to make and fun to decorate for both adults and children. A glossary of techniques, simple recipes and step-by-step instructions make constructing gingerbread cottages and castles easy and fun. It includes ideas such as Christmas tree cookies, a gingerbread Noah's Ark complete with animals, a Hansel and Gretel cottage, steam train, fairy-tale castle, rocking horses and much much more. It features over 150 pictures, including photographs of every finished project and how-to images of the design stages. This charming book is a must for cake decorators, craftspeople and children of all ages. Gingerbread is deliciously tasty, fun and very versatile; there are light and dark gingerbreads, chocolate varieties and even gingerbread laden with fruits, nuts and candies. All are employed in this wonderful book, which is bursting with design and decorating ideas for Christmas and all-year celebrations. This creative collection of gingerbread castles, animals, cottages and cakes can be adapted for Christmas, birthday parties and as gifts for children and adults. As well as basic, traditional gingerbread recipes there are 24 wonderful projects to make, including Christmas tree cookies, a steam train, a rocking horse, an embellished elephant and much more. Whether decorated with piped icing, gold leaf paint or festooned with tiny candies, the projects taste as delicious as they look.

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A practical gardener's guide for animal lovers, including planting advice, designs and 90 step-by-step projects, with 1700 photographs. It includes illustrated directories of over 200 plant species, from annuals to climbers, with practical advice on cultivation and uses, and 80 of the common garden bird species.

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This beautiful book is a brilliant exploration of a fascinating artist who changed the world of art in the 20th century and inspired future painters such as Picasso and Matisse, who said of Cezanne that he was "the father of us all."

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This is a wide-ranging, expert identification guide to every order of the insect world including fleas, beetles, cockroaches and crickets, as well as many less visible creatures. Identification details are provided for more than 650 insect species, and many are illustrated with specially commissioned watercolours. This book includes an in-depth look at insect defence mechanisms such as camouflage, mimicry, hissing, bites and stings, and colouration that suggests danger. Each stage of the insect life cycle is described with illustrations depicting different development phases. It includes 1000 spectacular photographs and anatomically correct watercolours provide a fascinating visual record of the insect world. This beautifully illustrated book provides an overview of the world of insects. The introduction looks at every aspect of insect life: basic anatomy, life cycles, social organisation, feeding techniques, how insects fly, and the ways in which insects are beneficial to humans. An in-depth look at each of the orders that makes up the insect group, with examples of common species, completes the front section of the book. The majority of the book is an encyclopedia of insects organised geographically and then by insect order. Identification details are provided for each insect, such as body colour and segmentation, shape and size, the habitat where each can be found and the time of year, if appropriate. Differences between male and female species are included as well as changes in appearance at each life stage.

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A readable history of the war, this text features expert commentary on the political and economic factors leading to the conflict, the key turning points during the war and the impact new technologies had on the fighting. Full colour maps and battle plans add to the analysis of major engagements.

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This is a complete practical guide with 750 step-by-step photographs, illustrations and musical exercises. It explains all the basic techniques of guitar playing, from tuning and strumming to double stopping and improvising. It includes a chordfinder of 300 essential guitar chords. It shows you how to master blues, country, jazz, classical, gypsy jazz, Latin jazz and flamenco, as well as novel party tricks. It features fascinating information about influential acoustic guitar heroes, such as Robert Johnson, Django Rheinhardt, Julian Bream and Bob Dylan. Acoustic guitars are very popular with beginners, and this book will help musicians to master the instrument, from buying the right guitar and learning the necessary chords to trying out advanced techniques. It introduces the different genres of music played using the guitar, such as blues, country, jazz, classical and flamenco, and features a helpful chordfinder to help you understand the guitarist's basic vocabulary. With expert step-by-step instructions from professional guitarists, 300 chords and over 750 photographs and musical exercises, this comprehensive manual is a must for anyone interested in learning this universally loved instrument.

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This title features 65 authentic recipes from Portugal, shown in over 260 photographs. It explores the rich, varied and historic cuisine of Portugal in this sumptuous book, with appetizing recipes from a world-renowned Portuguese chef and restaurateur. It includes a fascinating introduction about the culture and regions of Portugal, the most important aspects of the cuisine, and information about equipment, materials, ingredients and special techniques. Recipe highlights include Scrambled Eggs with Chourico and Green Asparagus, Seafood Soup, Hake with Turnip Tops and Onions, Woodcock with Madeira, Tripe Stewed Oporto-style, and Honey Pudding with Ricotta. It is illustrated with over 260 inspirational photographs, the perfect way to discover a remarkable culinary heritage. Portugal's culinary traditions change with the landscape, from the north to the south of the country and from the sea border to the rugged, mountainous interior. The recipe chapters contain a selection of delicious dishes that reflect the varied tastes of Portugal, and feature ingredients such as leafy greens, garlic, sheeps' milk cheese, pork sausages, spider crab, wild mushrooms, chestnuts and almonds. Recipe highlights include the refreshing taste of Tomato Salad with Marinated Peppers and Oregano, the warming Chestnut and White Bean Soup from the north, the dry salted cod Bacalhau served with potato mash gratin, the smooth-tasting Roast Pork Ribs with Milhos (polenta) and the irresistible winter treat of Fried Bread with Port Sauce.

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This title features a fascinating introduction to the culture and traditions of the Netherlands, including information on the local geography and produce, national festivities, key ingredients and cooking techniques. You can discover both local and national dishes that range from sustaining peasant fare using fresh seasonal produce, to the dishes influenced by exotic ingredients brought back by Dutch sea merchants. You can explore the range of tastes found in Dutch cuisine with 75 varied recipes such as Alkmaar Cheese Soup, Hussar's Salad, Terrine of smoked Limburg Trout, Poffertjes (pancake puffs), Spice cake and Frisian Sugar Bread. It includes more than 350 stunning pictures by leading food photographer, Debi Treloar. The cuisine of the Netherlands reflects the tastes of a seafaring, trading nation with a strong preference for fresh vegetables, and a passion for all things sweet and spicy. This beautiful book explores the rich history of Dutch cooking and eating traditions, ranging from the characteristic spicy dishes of the early Middle Ages to today's cosmopolitan eating styles.The book presents a selection of more than 75 superb step-by-step recipes, from simple farmhouse main courses such as Sauerkraut Mash with Smoked Sausage, to regional dishes like Creamy Veal Stew with Prunes. Join in the Dutch love-affair with all things sweet by baking Janhagel biscuits, flavoured with cinnamon, aniseed and almonds or treacle and cheese waffles known as Goudse Stroopwafels, and experience truly authentic Dutch cooking.

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