Description

Book Synopsis
A NATIONAL BESTSELLERFrom bestselling author and belovedsocial media starDr.Anthony Youncomes a revolutionary step-by-step guide to reversing the effects of aging at any stage in lifeGrowing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they'relargelythe result of environmental and lifestyle factors that, when properly addressed, can be reversedthrough a process called Autojuvenation. Dr. Youn, one of America's most trusted surgeons, offers a groundbreaking new approach toturning back the clocknaturally. In this step-by-step guide, he shows us how, through simple changes in diet,activityand skin care, we can look youngerthan ever before. Readers will learn:How to reverse the aging processby combining intermittent fasting with autojuvenation-promoting foodsHow to develop a simple skin care routine to look younger for life

Younger for Life

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    A Hardback by Anthony Youn

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    RRP £22.00 – you save £1.10 (5%)

    Order before 4pm today for delivery by Thu 3 Sep 2026.

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      Book details

      Publisher Harlequin (UK)
      Published 29 February 2024
      ISBN-13 9781335007872
      978-1335007872
      ISBN-10 1335007873
      Also in:
      Public health and preventive medicine Human biology

      Description

      Book Synopsis
      A NATIONAL BESTSELLERFrom bestselling author and belovedsocial media starDr.Anthony Youncomes a revolutionary step-by-step guide to reversing the effects of aging at any stage in lifeGrowing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they'relargelythe result of environmental and lifestyle factors that, when properly addressed, can be reversedthrough a process called Autojuvenation. Dr. Youn, one of America's most trusted surgeons, offers a groundbreaking new approach toturning back the clocknaturally. In this step-by-step guide, he shows us how, through simple changes in diet,activityand skin care, we can look youngerthan ever before. Readers will learn:How to reverse the aging processby combining intermittent fasting with autojuvenation-promoting foodsHow to develop a simple skin care routine to look younger for life

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