Description

Life is chaotic, parenting is hard and many of us know that what we're currently doing just isn't working for anyone. Most of the time we just end up feeling like we're doing a sh*t job.

But it doesn't have to be that way. Social worker, parent coach and mum Carla Naumburg presents her own experience of self-compassion to show how this simple evidence-based practice can transform the way you parent. From navigating difficult emotions and dealing with everyday stresses, You Are Not a Sh*tty Parent shows how a bit of self-compassion can lead to a more engaged style of parenting, better relationships with your kids and a lot more joy.

Carla's engaging, funny and authentic voice will help you see that there is no such thing as a sh*t parent.

You Are Not a Sh*tty Parent: How to Practise Self-Compassion and Give Yourself a Break

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£16.99

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Paperback / softback by Carla Naumburg

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Short Description:

Life is chaotic, parenting is hard and many of us know that what we're currently doing just isn't working for... Read more

    Publisher: Hodder & Stoughton
    Publication Date: 27/10/2022
    ISBN13: 9781399700719, 978-1399700719
    ISBN10: 1399700715

    Number of Pages: 224

    Non Fiction , Health & Wellbeing

    Description

    Life is chaotic, parenting is hard and many of us know that what we're currently doing just isn't working for anyone. Most of the time we just end up feeling like we're doing a sh*t job.

    But it doesn't have to be that way. Social worker, parent coach and mum Carla Naumburg presents her own experience of self-compassion to show how this simple evidence-based practice can transform the way you parent. From navigating difficult emotions and dealing with everyday stresses, You Are Not a Sh*tty Parent shows how a bit of self-compassion can lead to a more engaged style of parenting, better relationships with your kids and a lot more joy.

    Carla's engaging, funny and authentic voice will help you see that there is no such thing as a sh*t parent.

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